Negative Energies Quotes

To give your positive or negative attention to something is a way of giving energy. The most damaging form of behavior is withholding your attention.

When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.

The Dark Forces have created countless troll farms to relentlessly spam the Internet with their agendas. Trillions of fake accounts are used to create disinformation, create a fake majority opinion about topics, bully people who are putting out information the Dark Forces don’t like, and get people arguing with each other to create negative energy.

If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won.

Standing up for yourself doesn't always involve verbal confrontation. Sometimes it's about not wasting energy on people who are negative.

One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am.

Why do they say that positive emotions prolong life? That is exactly true, because they physically provide the body with vital energy, and on the opposite side of the equation negative emotions burn the energy.

Haters never win. I just think that's true about life, because negative energy always costs in the end.

Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life.

Stay away from conflictive, negative people that pull you down, because they contaminate your energy and impede your progress. Search for people who look at the world with optimism, that inspire you, make you happy and provide peace of mind.

Focus on an ocean of positives, not a puddle of negatives.

If you're not happy in life then you need to change, calibrate, readjust...flush your negative energy and fill it with positive energy; How do we do that you might ask? well I would start by making others happy, deseases are not the only thing that spreads easy. We are all connected in some form of unseen energy... think how those around you will impact you and make you feel if they were happy?

It would be easy to become a victim of our circumstances and continue feeling sad, scared or angry; or instead, we could choose to deal with injustice humanely and break the chains of negative thoughts and energies, and not let ourselves sink into it.

Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them.

There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.

Disappointment will come when your effort does not give you the expected return. If things don’t go as planned or if you face failure. Failure is extremely difficult to handle, but those that do come out stronger. What did this failure teach me? is the question you will need to ask. You will feel miserable. You will want to quit, like I wanted to when nine publishers rejected my first book. Some IITians kill themselves over low grades – how silly is that? But that is how much failure can hurt you. But it’s life. If challenges could always be overcome, they would cease to be a challenge. And remember – if you are failing at something, that means you are at your limit or potential. And that’s where you want to be. Disappointment’ s cousin is Frustration, the second storm. Have you ever been frustrated? It happens when things are stuck. This is especially relevant in India. From traffic jams to getting that job you deserve, sometimes things take so long that you don’t know if you chose the right goal. After books, I set the goal of writing for Bollywood, as I thought they needed writers. I am called extremely lucky, but it took me five years to get close to a release. Frustration saps excitement, and turns your initial energy into something negative, making you a bitter person. How did I deal with it? A realistic assessment of the time involved – movies take a long time to make even though they are watched quickly, seeking a certain enjoyment in the process rather than the end result – at least I was learning how to write scripts, having a side plan – I had my third book to write and even something as simple as pleasurable distractions in your life – friends, food, travel can help you overcome it. Remember, nothing is to be taken seriously. Frustration is a sign somewhere, you took it too seriously.

She sensed an ending, and she thought that Flint did too. But she also sensed a beginning. The post-pandemic world would continue to unfold in many directions at once—many of them troubling and disheartening, she imagined. She had to counteract even just a fraction of that negative energy.

I don't do that kind of negativity. If you put your energy into thinking about how much the fall would hurt, you're already halfway down.

The Chinese considered the moon to be yin, feminine and full of negative energy, as opposed to the sun that was yang and exemplified masculinity. I liked the moon, with its soft silver beams. It was at once elusive and filled with trickery, so that lost objects that had rolled into the crevices of a room were rarely found, and books read in its light seemed to contain all sorts of fanciful stories that were never there the next morning.

He used to be so happy, but now he walks around with so much negative energy. Sometimes a personal rain cloud can be deadly, you know.

If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song.

There are so many people who will tell you that you can’t do this, but you have to make sure that your voice isn’t going to be one of them.

Gratefulness helps us in focusing on the positive things in our lives rather than on the negative ones.

Just because you feel lost doesn't mean that you are. Sometimes you just have to relax, breathe deep, and trust the path you're on.

If you ever walk down a path surrounding by negative energy, look for the fork in the path then cross over to the positive side.

Energy wasted on negative ends.

Healing—takes time, and—so does—not healing. Chose—how you spend your time —wisely.

Proactive people focus their efforts in the Circle of Influence. They work on the things they can do something about. The nature of their energy is positive, enlarging and magnifying, causing their Circle of Influence to increase. Reactive people, on the other hand, focus their efforts in the Circle of Concern. They focus on the weakness of other people, the problems in the environment, and circumstances over which they have no control. Their focus results in blaming and accusing attitudes, reactive language, and increased feelings of victimization. The negative energy generated by that focus, combined with neglect in areas they could do something about, causes their Circle of Influence to shrink.

Walking away from bad situations and negative people sets a healthier tone for the rest of your life. It also gives those who do not know any better the opportunity to self-correct.

How can she create with all your negative energy?" "Yeah, man. You're bringing us down." "This is about as low as it gets," Ariel said. "Where did you get those ridiculous black berets?" Moth adjusted his recently donned beatnik attire. "This is what the hip cats wear , daddy-o." "Can you dig it?" Cobweb stroked a few wisps of fake chin hair, while the others nodded and snapped their fingers.

As I railed on and on, I became increasingly energied and excited by my own misery and misanthropy until I reached a kind of orgasm of negativity.'... The Brits don't merely enjoy misery, they get off on it.

Negativity is a trait, not someone’s identity. A person’s true nature can be obscured by clouds, but, like the sun, it is always there. And clouds can overcome any of us. We have to understand this when we deal with people who exude negative energy. Just like we wouldn’t want someone to judge us by our worst moments, we must be careful not to do that to others. When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help. And as the Dalai Lama says, “If you can, help others; if you cannot do that, at least do not harm them.

Energy doesn't lie. Keep sensing it, trusting it, letting it liberate you.

A negative attitude drains, a positive attitude energizes.

Being grateful all the time isn’t easy. But it’s when you feel least thankful that you are most in need of what gratitude can give you: perspective. Gratitude can transform any situation. It alters your vibration, moving you from negative energy to positive. It’s the quickest, easiest, most powerful way to effect change in your life—this I know for sure.

The world needs huge positive energy to fight against the negative forces. Go to the center of your inner begin and generate that positive energy for the welfare of the humanity.

Standing up for yourself doesn’t always involve verbal confrontation. Sometimes it’s about not wasting energy on people who are negative.

Your thoughts carry you wherever you want to go. Weak thoughts don’t have the energy to carry you far!

Don't promote negativity online and expect people to treat you with positivity in person.

In this moment Do not wait to be beautiful. Be your beautiful, authentic self right now. If the world offers up negativity and despair, surprise the world by giving back love and kindness. Send out the energy that you wish to experience, and you are certain to experience it. Happiness and fulfillment are alive in this moment. Allow them to flow freely and creatively through your life. Fall in love all over again with the miracle of being. Your imagination is great and magnificent, yet it cannot hold even a fraction of the possibilities. You'll do, say and act your best when you feel your best. Feel the limitless wonder of this very moment. Be beautiful, alive, aware and filled with the energy of the possible. In this moment, is every dream made and fulfilled

Forgiveness is required to dissolve all the negative energy cords because it releases shame, guilt, anger, hatred, etc.

The energy you bring, positive or negative, dictates your perceptions, receptions and radiations.

A clear horizon — nothing to worry about on your plate, only things that are creative and not destructive… I can’t bear quarreling, I can’t bear feelings between people — I think hatred is wasted energy, and it’s all non-productive. I’m very sensitive — a sharp word, said by a person, say, who has a temper, if they’re close to me, hurts me for days. I know we’re only human, we do go in for these various emotions, call them negative emotions, but when all these are removed and you can look forward and the road is clear ahead, and now you’re going to create something — I think that’s as happy as I’ll ever want to be.

It takes more energy to be negative than positive for negativity is a burden." HS/el

A negative outlook is dangerous. When you say, “It can’t get any worse!” You're essentially challenging the universe to do exactly that.

Hate pulls so much negative energy from the soul. I guess the saying is true; misery loves company.

Life is too short. Why surround yourself with negative energy when you can be positive?

When negative thoughts about anything – be it a person, an unhealthy habit, a circumstance or a work deadline – surround our existence, we tend to feel helpless, for our energies are draining faster than we had anticipated.

Resistance cannot be seen, touched, heard, or smelled. But it can be felt. We experience it as an energy field radiating from a work-in-potential. It’s a repelling force. It’s negative. Its aim is to shove us away, distract us, prevent us from doing our work.

The universe is listening. You get back what you put in. Negative shit gets you negative shit. Positive energy begets positive energy. Whatever you put out there in the universe, it listens. And then it answers. So when I talk,I try to give it something it wants to hear and hope it answers with something I want to hear.

You are a valuable instrument in the orchestration of your own world, and the overall harmony of the universe. Always be in command of your music. Only you can control and shape its tone. If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song.

When someone hurts your pride, do not allow them to force you to run away or lose hope. They want you to struggle, they want you to feel like you are suffocating, and they want you to feel like you cannot go on. Let go of wasted negative energy and fear —you are only human and you cannot please everyone at the same time. Remember, nobody can take your inner peace unless you allow them to.

Being grateful all the time isn't easy. But it's when you feel least thankful that you are most in need of what gratitude can give you: perspective. Gratitude can transform any situation, It alters your vibration, moving you from negative energy to positive. It's the quickest, easiest, most powerful way to effect change in your life - this I know for sure.

When the word is heard consult the source, and beware the messenger.

If you are going to be a doubter, I don't need your negative energy.

Fight fire with fire, only adds more negative energy to the situation, making it worse.

What's more toxic than what they have done, think, or have said about you is how you let your mind receive it. In a world as ours filled with so much noise and hate, what suffers the most is our minds. Know when to keep your mind shut!

animals don’t follow unstable pack leaders; only humans promote, follow, and praise instability. Only humans have leaders who can lie and get away with it. Around the world, most of the pack leaders we follow today are not stable. Their followers may not know it, but Mother Nature is far too honest to be fooled by angry, frustrated, jealous, competitive, stubborn, or other negative energy—even if it is masked by a politician’s smile. That

Just by breathing deeply on your anger, you will calm it. You are being mindful of your anger, not suppressing it...touching it with the energy of mindfulness. You are not denying it at all. When I speak about this to psychotherapists, I have some difficulty. When I say that anger makes us suffer, they take it to mean that anger is something negative to be removed. But I always say that anger is an organic thing, like love. Anger can become love. Our compost can become a rose. If we know how to take care of our compost...Anger is the same. It can be negative when we do not know how to handle it, but if we know how to handle our anger, it can be very positive. We do not need to throw anything away," (50).

With blue vinyl-tile floor, pale-green wainscoating, pink walls, a yellow ceiling, and orange-and-white stork-patterned drapes, the expectant fathers' lounge churned with the negative energy of color overload. It would have served well as the nervous-making set for a nightmare about a children's-show host who led a secret life as an ax murderer. The chain-smoking clown didn't improve the ambience.

It would take a civilization far more advanced than ours, unbelievably advanced, to begin to manipulate negative energy to create gateways to the past. But if you could obtain large quantities of negative energy—and that's a big “IF”—then you could create a time machine that apparently obeys Einstein's equation and perhaps the laws of quantum theory.

Every morning you have two choices; radiate positive energy or radiate opposite to that. Choice is yours.

Positive energy and positive people create positive results. There is certainly a lot of negativity in the world and choosing positive energy helps us deal with the negative people and negative situations that can knock us off course.

The darkness wasn’t negative energy, it was healing—it balanced my soul. It helped me to trust whatever unfolded and to believe and have faith in what I couldn’t see. It prepared me for the battles that I wasn’t prepared for. They sneaked up on me and revealed themselves without notice. When obstacles jumped out at me without warning, I knew I wasn’t alone. My faith was improving during the darkest hours of my life.

We can passively take our place in the negative chain, accepting the harm to ourselves and passing it on to others. Or we can break the chain and turn the energy of a destructive emotion into a constructive action.

Yes, cowardice gives you pain, fear gives you pain, anger gives you pain; these are negative emotions. But peace can be attained only by accepting and absorbing the painful, not by rejecting it.

Don't grab hurtful comments and pull them close to you by rereading them and ruminating on them. Don't play with them by rehearsing your badass comeback. And whatever you do, don't pull hatefulness close to your heart. Let what's unproductive and hurtful drop at the feet of your unarmored self. And no matter how much your self-doubt wants to scoop up the criticism and snuggle with the negativity so it can confirm its worst fears, or how eager the shame gremlins are to use the hurt to fortify your armor, take a deep breath and find the strength to leave what's mean-spirited on the ground. You don't even need to stomp it or kick it away. Cruelty is cheap, easy, and chickenshit. It doesn't deserve your energy or engagement. Just step over the comments and keep daring, always remembering that armor is too heavy a price to pay to engage with cheap-seat feedback.

There is no energy more powerful than love. Love creates miracles, heals all wounds, and purifies all lower energies. You cannot give love away, for the more you give, the more you will receive in return. When you choose love you bring about the highest good for yourself and others. Offering love is always the right choice. With love you can transform or be transparent to people's emotions and thoughts, neutralize "negative" energy, and harmonize with all life in the universe. All energy in the universe responds positively to love.

No matter what, the most powerful thing in the world is the human mind and prayer. Believe in yourself, have confidence and perseverance. No matter how many times you do it, you do it again, until it's right. Whatever you believe you become. Block out negative energy. I don't care if the whole world is against you, tease you, or say you're not going to make it, believe in yourself, no matter what.

Normally, the energy of the particle is still positive, but the gravitational field inside a black hole is so strong that even a real particle can have negative energy there. It is therefore possible, if a black hole is present, for the virtual particle with negative energy to fall into the black hole and become a real particle or antiparticle.

Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy. This kind of compulsive thinking is actually an addiction. What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain.

One way of taking care of our suffering is to invite a seed of the opposite nature to come up. As nothing exists without its opposite, if you have a seed of arrogance, you have also a seed of compassion. Every one of us has a seed of compassion. If you practice mindfulness of compassion every day, the seed of compassion in you will become strong. You need only concentrate on it and it will come up as a powerful zone of energy. Naturally, when compassion comes up, arrogance goes down. You don’t have to fight it or push it down. We can selectively water the good seeds and refrain from watering the negative seeds.

As they throw more stones, let them fall where they may. In my opinion, the more rings in the ripple effect the better! Needless to say, they are giving you the opportunity to exchange their hate, backbiting, and negative energy into valuing and loving yourself more. They are helping you create a thicker skin as you find your happiness and you embrace a fruitful future. ​This is your moment. You are coming into a time of peace and fulfillment. Take it all in! You put up with a lot of people’s shit to get where you are today.

If pursuing the positive is a negative, then pursuing the negative generates the positive. The pain you pursue in the gym results in better all-around health and energy. The failures in business are what lead to a better understanding of what’s necessary to be successful. Being open with your insecurities paradoxically makes you more confident and charismatic around others. The pain of honest confrontation is what generates the greatest trust and respect in your relationships. Suffering through your fears and anxieties is what allows you to build courage and perseverance. Seriously,

Our natural state of being is joy. It takes so much energy to think negative thoughts to speak negative words, to feel miserable. The easy path is good thoughts, good words, and good deeds. Take the easy path

People who tell untruths are easily deceived because they have placed their energy in that negative vibration location and are now a match for that behavior.

When you're a light instead of a dim switch, your brightness radiates in every direction.

At the end of the day, you are ultimately the curator of your life. So, when you wake up each morning — take your life back. Take your life back from anything that feeds negativity within it, take your life back from the things that do not grow you, or move you. Make a pact with yourself to simply take control of who you will have the ability to be, and what you will have the ability to do, when you start to harness for yourself all of the energy you used to put into nourishing a life that never felt like it was truly yours. Take your life back and grow it into something that inspires you to rise with conviction and passion. Take your life back and grow it into something that you are proud of.

That is the physics that all fearless types discover at some point—an appropriate ratcheting up of self-belief and energy when facing negative or even impossible circumstances. Fearless

Everything you blame, you’re stuck with. Bless it. Wish it well. Wish it its own freedom, and it will be very powerful in the way that it will not come back to you. If you don’t forgive it, if you don’t bless it, if you don’t wish it well, the energy will just be magnetically drawn back to you because it’s looking for resolution. All negative energy that we’ve inherited, it’s there because it’s looking for resolution. —Adyashanti

Positive energy is collective, integrative, expansion. Whereas negative energy (...) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers frequency. Whereas Positive increases the frequency and allows us to see things more holistically. Whereas negative energy breaks things into parts that makes things a bit more challenging to manage.

Their [girls] sexual energy, their evaluation of adolescent boys and other girls goes thwarted, deflected back upon the girls, unspoken, and their searching hungry gazed returned to their own bodies. The questions, Whom do I desire? Why? What will I do about it? are turned around: Would I desire myself? Why?...Why not? What can I do about it? The books and films they see survey from the young boy's point of view his first touch of a girl's thighs, his first glimpse of her breasts. The girls sit listening, absorbing, their familiar breasts estranged as if they were not part of their bodies, their thighs crossed self-consciously, learning how to leave their bodies and watch them from the outside. Since their bodies are seen from the point of view of strangeness and desire, it is no wonder that what should be familiar, felt to be whole, become estranged and divided into parts. What little girls learn is not the desire for the other, but the desire to be desired. Girls learn to watch their sex along with the boys; that takes up the space that should be devoted to finding out about what they are wanting, and reading and writing about it, seeking it and getting it. Sex is held hostage by beauty and its ransom terms are engraved in girls' minds early and deeply with instruments more beautiful that those which advertisers or pornographers know how to use: literature, poetry, painting, and film. This outside-in perspective on their own sexuality leads to the confusion that is at the heart of the myth. Women come to confuse sexual looking with being looked at sexually ("Clairol...it's the look you want"); many confuse sexually feeling with being sexually felt ("Gillete razors...the way a woman wants to feel"); many confuse desiring with being desirable. "My first sexual memory," a woman tells me, "was when I first shaved my legs, and when I ran my hand down the smooth skin I felt how it would feel to someone else's hand." Women say that when they lost weight they "feel sexier" but the nerve endings in the clitoris and nipples don't multiply with weight loss. Women tell me they're jealous of the men who get so much pleasure out of the female body that they imagine being inside the male body that is inside their own so that they can vicariously experience desire. Could it be then that women's famous slowness of arousal to men's, complex fantasy life, the lack of pleasure many experience in intercourse, is related to this cultural negation of sexual imagery that affirms the female point of view, the culture prohibition against seeing men's bodies as instruments of pleasure? Could it be related to the taboo against representing intercourse as an opportunity for a straight woman actively to pursue, grasp, savor, and consume the male body for her satisfaction, as much as she is pursued, grasped, savored, and consumed for his?

Situations produce vibrations. Negative, potentially harmful situations emit slow vibrations. Positive, potentially life-enhancing situations emit quick vibrations. As these vibrations impact on your energy field they produce either resonance or dissonance in your lower and middle tantiens (psychic power stations) depending on your own vibratory rate at the time. When you psychic field force is strong and your vibratory rate is fast, therefore, you will draw only positive situations to you. When you mind is quiet enough and your attention is on the moment, you will literally hear the dissonance in your belly and chest like an alarm bell going off, urging you from deep within your body to move in such and such a direction. Always follow it. At times these urges may come to you in the form of internally spoken dialogue with your higher self, spirit guide, guardian angel, alien intelligence, however you see the owner of the “still, small voice within.” This form of dialogue can be entertaining and reassuring but is best not overindulged in as, in the extreme; it tends to lead to the loony bin. At times you may receive your messages from “Indian signs”, such as slogans on passing trucks or cloud formations in the sky. This is also best kept in moderation, to avoid seeing signs in everything and becoming terribly confused. Just let it happen when it happens and don’t try looking for it.

Stillness is not the absence or negation of energy, life, or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself, skill in action. It can be experienced whenever there is total, uninhibited, unconflicted participation in the moment you are in—when you are wholeheartedly present with whatever you are doing.

I’m not interested in hearing from those who preach joy or talk such crap about ‘positivity pledges’ about not allowing negative thoughts to drain them of energy, or about sending vibes of positive energy into the world and being grateful for all the wonderful things it’s going to attract into lives. That stuff’s all well and good, except that most people who talk shit like this are as fake as Katie Price’s boobs.

Don’t waste your energy on negative thoughts.

Always beware of the people you allow in your energy space. Some might contaminate your energy to a point of no return. Meditate, stay prayed up.

Let's take this energy, this focus, this emotion you feel that's obviously negative and let's try to take it and move it somewhere else. Let's kinda aim it at something else. And so I look at art, I look at music, I look at writing and lyrics, I look at a concert, I look at those as moments where people can take the things that they're struggling with and really kind of unleash the and pour them out onto this thing. That's helped me, a lot.

Alien Parasites. These beings literally feed off your negative energy: anger guilt, jealousy, depression, frustration, sadness and fear; for these intense and often harmful emotions are a gourmet dinner for these evil beings.

Surround yourself with people that push you to do and be better. No drama or negativity. Just higher goals and higher motivation. Good times and positive energy. No jealousy or hate. Simply bringing out the absolute best in each other.

Why waste your time and energy looking for the negative, finding it and then bringing other people down by talking about it all the time? Doesn't it make a lot more sense to look for the good, find the good and then celebrate it with others?

You attract whatever you give your energy, attention, and focus to. If you’re thinking about it, you’re magnetizing it to your life -- whether it’s positive or negative. Your focus may be on something you want. Or it may be on something you don’t want (or the lack of what you want).

..giving power to negative thoughts or fears was bringing ideas to life in physical world,idea in mind became emotion in heart,emotion turned into words spoken,written,painted,strummed across guitar strings,or vibrantly held note by Tibetan singing bowl, thoughts affected physical world.

Always be alert, never get hooked into anything negative. Many people go on studying negative things; their energies are simply wasted. There is no art of dying. Or, the art of living is the art of dying. Live!

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life

The matter in the universe is made out of positive energy. However, the matter is all attracting itself by gravity. Two pieces of matter that are close to each other have less energy than the same two pieces a long way apart. This is because you have to expend energy to separate them. You have to pull against the gravitational force attracting them together. Thus, in a sense, the gravitational field has negative energy. In the case of the whole universe, one can show that this negative gravitational energy exactly cancels the positive energy of the matter. So the total energy of the universe is zero.

Reality is the manifestation of the inner workings, carried out by the supreme powers. Whatever you think and do right now, either positive or negative is working on your behalf because you are a co-worker of the divine.

Renunciation is transforming all negative and positive energies of life into unconditional love for every being in the universe.

Drama don't arrive by surprise; it is summoned, undisguised.

In truth, there is no such thing as “negative” energy, just energy that is heavier and denser than other energy, and therefore more uncomfortable to experience.

Subject to the law(s) of nature, hate is born to die

Never let negativity derail your journey as a writer. Use the energy for your own betterment.

Positive thinking is better than negative thinking and... No thinking is far better then positive thinking

As I took in a deep breath, I felt renewed. As I released each breath, I let go of negative thoughts and energy.

Every morning you have a choice. Are you going to be a positive thinker or a negative thinker? Positive thinking will energize you.

Life is too short for negativity. Focus all your energy to create happiness.

Tibetan Buddhists say that a person should never get rid of their negative energy, that negative energy transformed is the energy of enlightenment, and that the only difference between neurosis and wisdom is struggle. If we stop struggling and open up and accept what is, that neurotic energy naturally arises as wisdom, naturally informs us and becomes our teacher.

Negative identity is a phenomenon whereby you define yourself by what you are not. This has enormous advantages, especially in terms of the hardening of psychological boundaries and the fortification of the ego: one can mobilize a great deal of energy on this basis and the new nation [the US] certainly did. . . . The downside . . . is that this way of generating an identity for yourself can never tell you who you actually are, in the affirmative sense. It leaves, in short, an emptiness at the center, such that you always have to be in opposition to something, or even at war with someone or something, in order to feel real.

THE SEVEN HABITS OF HIGHLY EFFECTIVE ADD ADULTS 1. Do what you’re good at. Don’t spend too much time trying to get good at what you’re bad at. (You did enough of that in school.) 2. Delegate what you’re bad at to others, as often as possible. 3. Connect your energy to a creative outlet. 4. Get well enough organized to achieve your goals. The key here is “well enough.” That doesn’t mean you have to be very well organized at all—just well enough organized to achieve your goals. 5. Ask for and heed advice from people you trust—and ignore, as best you can, the dream-breakers and finger-waggers. 6. Make sure you keep up regular contact with a few close friends. 7. Go with your positive side. Even though you have a negative side, make decisions and run your life with your positive side.

I realized that I had to rebuild my foundation. I had a choice about how to see my life: I could look only at the negative or I could emphasise the positive. It took all the energy I could muster to accept that my miscarriage had happened for a reason.

Don’t waste another minute dealing with a toxic, negative, energy-draining person. Some people are wired for negativity. They love being argumentative, combative and abusive. Run for your life as quickly as possible.

The very way that you think is a crucial component to your overall health and well being. Living towards the negative will only foster conflict and a sense of lack, while living towards the positive will create more opportunity for you to experience harmony and abundance.

Anything we lose in life gets replaced by a raw energy. Most people just lock this energy in the black box of regret, guilt or some other negative emotion. Release that energy. Let it manifest into something good in your life.

Diseases are information. But if the body doesn’t have the information from this disease, the body creates the demise. It is a very interesting format to think that actually a disease is an energy of importance, not an energy of negativity. D: I was also told that the body will become

Your mind constantly seeks proof that will confirm your beliefs. If you have negative beliefs, your mind will seek to prove those negative thoughts. If you have positive beliefs, your minds will seek to prove those positive thoughts. Therefore, it is important to be mindful of our beliefs.

When you thank something negative for happening, or thank a negative thought for being there, you've just negated the negative and turned it into positive energy!

One who be armed with positive force energy may repell negative daggers, walk through the wilderness - and live to tell it.

Don't waste any of your precious time or energy on negativity. There's no time for that nonsense.

Whenever we find ourselves ensnared in negative behavior, he suggests, we should increase the amount of time, thought, and energy we direct toward positive behavior.

If you get in tune with the tendency field, through expanding and exploring the set of positive characteristics within yourself, the tendency field responds with constant energy, and affirmations. If you work against the tendency field, by being negative, unfair, unloving, and unconscious of the truth, you weaken your connection to the tendency field, and you experience existential dread, no matter how rich or famous or powerful you are.

Negative energy can be a positive motivating force devoid human emo-tion, isolation, and extinction.” “Be careful of the company that you keep, for everyone who smiles in your face is not your friend.” (Thought or Idea) ….. “That’s how the game is told, and that’s how the game is sold.” “For every action there is a reaction, however for every action there is also completely separate action that negates the first action.” “Life’s journey deals you friends in both high places ( + ), and low places ( - ), one can always mate the other.” “Every ending in one’s Life Series, constitutes a beginning De novo, al-ways every time.” “It’s not about your past, it’s about your future …… everyday.

Did you know that a mind full of malice and hate is able to actually attack another's body and mind? Thus preventing good from taking place (or at least delaying and disrupting the good)? It's true, and we can call it a "psi-attack" or simply an attack from negativism. The way to overcome these forms of attacks is through cultivating a true Positive Soul through the energy of Love. The Love Nature of your Soul is powerful enough to counteract such attacks, because that positive energy forms a blanket around you. Real life isn't much unlike the movies, aside from the fact that in real life, these things truly affect your life immensely, unlike sitting down in a cinema. The vampires of the world are those who can in fact launch massive psi-attacks on whoever they focus their negative energies onto, and for whatever reasons that may be.

Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy

The anxiety of anger and other “negative” emotions like sadness and rejection may become deeply bound in the body. Eventually it is transmuted into biological changes through the multiple and infinitely subtle cross-connections of the PNI apparatus, the unifying nexus of body/mind. This is the route that leads to organic disease. When anger is disarmed, so is the immune system. Or when the aggressive energy of anger is diverted inward, the immune system becomes confused. Our physiological defences no longer protect us or may even turn mutinous, attacking the body.

What kind of skill matters for an empath? Not psychological boundary work or anything about behavior. Not energy work to clean up the mess from being an unskilled empath. Not avoiding energies of negative or overwhelming people. (With appropriate skill, an empath can go anywhere while remaining energetically protected.) The kind of skill empaths need comes from using your AWARENESS, a gentle way of being awake inside. Ever since you were born, all your waking hours, you have had awareness.

Her life was organized around making sure that she did not reveal, see, know or feel anything negative from within herself. It took a tremendous amount of energy. She was so bent on hiding the shameful, negative part of herself (Robyn’s version of the Fatal Flaw) from the world that she couldn’t let anyone get to know her too well.

Morphic field. That's what it's called when a certain kind of energy pattern is repeated over and over until it creates something like an aura. This prison, for example. All of the hatred, ignorance, pain, humiliation, and greed constantly being put out by everyone here has created one hell of a negative morphic field. The thing about morphic fields is that they behave like magnets. Like attracts like. It draws more of the same energy to itself, and it touches everyone who comes here. The people who come to see me immediately feel disgust, anger, and repugnance for the kind of people they have to deal with here. It also explains why every new batch of guards who come to work here are a little more brutal and ignorant than the last. As the morphic field grows increasingly worse, it draws in the kind of people who resonate with it.

For most people, their family is the source of inner power and protection; mine is a killing collapsar. Communication with my parents is always such a stress; it’s like a heavy burden I have to carry over my life… I never felt I really had a family: instead, there was a kind of a coalition of enemies unfriendly to me. The worst thing is that everlasting negativity in the environment constantly sucks the live energy out.

We create the world around us based on our thoughts, feelings, beliefs and emotions. Evil, dark forces, dark energy etc. are forms of the “negative” and are all a projections of the self. There is no separation. Once one realizes this, these energies start to fade and eventually disappear. What’s left is wholeness, contentment, self-realization, gratitude and a perpetual state of well-being. There is a popular saying amongst the healing community “where the mind goes, energy flows”. Use this mantra to your benefit. Lose the “non-sense” of all despair and anguish and catapult your self to a higher place that is incapable of entertaining the “negative” or “destructive”. Achieving this (even in increments) will only transform you to into a better positive place

When 'Dirty Mack' salts your flow, get beyond feelings of hurt, anger, bitterness, and especially vengeance. Be glad, and take refuge in knowing light has been cast on the shadow of hatred, envy or jealousy that has mocked your shine. And press forward with your purpose - allowing time and space to clear the way for karmic justice on your behalf.

Anger is an energy. It really bloody is. It’s possibly the most powerful one-liner I’ve ever come up with. When I was writing the Public Image Ltd song ‘Rise’, I didn’t quite realize the emotional impact that it would have on me, or anyone who’s ever heard it since. I wrote it in an almost throwaway fashion, off the top of my head, pretty much when I was about to sing the whole song for the first time, at my then new home in Los Angeles. It’s a tough, spontaneous idea. ‘Rise’ was looking at the context of South Africa under apartheid. I’d be watching these horrendous news reports on CNN, and so lines like ‘They put a hotwire to my head, because of the things I did and said’, are a reference to the torture techniques that the apartheid government was using out there. Insufferable. You’d see these reports on TV and in the papers, and feel that this was a reality that simply couldn’t be changed. So, in the context of ‘Rise’, ‘Anger is an energy’ was an open statement, saying, ‘Don’t view anger negatively, don’t deny it – use it to be creative.’ I combined that with another refrain, ‘May the road rise with you’. When I was growing up, that was a phrase my mum and dad – and half the surrounding neighbourhood, who happened to be Irish also – used to say. ‘May the road rise, and your enemies always be behind you!’ So it’s saying, ‘There’s always hope’, and that you don’t always have to resort to violence to resolve an issue. Anger doesn’t necessarily equate directly to violence. Violence very rarely resolves anything. In South Africa, they eventually found a relatively peaceful way out. Using that supposedly negative energy called anger, it can take just one positive move to change things for the better. When I came to record the song properly, the producer and I were arguing all the time, as we always tend to do, but sometimes the arguing actually helps; it feeds in. When it was released in early 1986, ‘Rise’ then became a total anthem, in a period when the press were saying that I was finished, and there was nowhere left for me to go. Well, there was, and I went there. Anger is an energy. Unstoppable.

The general struggle for existence of animate beings is not a struggle for raw materials – these, for organisms, are air, water and soil, all abundantly available – nor for energy which exists in plenty in any body in the form of heat, but a struggle for [negative] entropy, which becomes available through the transition of energy from the hot sun to the cold earth.

If something negative comes to the surface, such as your despair and anger, or the despair and anger of your spouse, you need the energy of mindfulness to embrace it. Breathing in, I know that anger is there in me. Breathing out, I care for my anger. This is like a mother hearing her baby cry out. She is in the kitchen, and she hears her baby wailing. She puts down whatever she has in her hands, goes into the baby's room, and picks it up in her arms. You can do exactly the same thing--embrace the pain that is coming to the surface. Breathing in, I know that you are there, my dear anger, my dear despair. I am there for you; I will take care of you.

The term crucifixion means the energy pattern of fear. It represents the limited, negative thinking of the ego, and how it always seeks to limit, contradict or invalidate love. The term resurrection means the energy pattern of love, which transcends fear by replacing it. A miracle worker’s function is forgiveness. In performing our function, we become channels for resurrection.

It takes a great deal of energy to doubt yourself constantly, and even more to beat yourself up—or down—even if it’s only in your own mind. While you are engaged in mental or emotional battery, you are bound to feel exhausted. In the midst of mental or emotional exhaustion, the negative ego can and will trick you into believing that you now have a valid justification for why you should not, cannot, and do not trust yourself. This is what I call “the dark side of trust,” the internal experience of questioning and doubting yourself, your desires, and your ability to hold your own.

Because gravity shapes space and time, it allows space time to be locally stable but globally unstable. On the scale of the entire universe, the positive energy of the matter can be balanced by the negative gravitational energy, and so there is no restriction on the creation of whole universes. Because there is a law like gravity, the universe can and will create itself from nothing in the manner described in Chapter 6.

Use art, be creative. No more war. No more children dying. A pawn that does not move in chess upsets the game. I know there is love in the world still and that is what i wish to surround myself with. Sacrifice your time and energy into something positive instead of the negative and you will see that change around you.

Your mind is yours—and yours alone. If you focus on healthy thoughts and develop balanced opinions about your situation, you will cultivate positive emotions and find lasting enthusiasm to live your best life. You will see negativity for what it is: a waste of energy. You will learn to stop allowing fear, anger, and other anxieties to grow. You will discover not only that you can weather challenges, but you often find them enjoyable.

Every individual whom you interact with affects the flow of energy in your body. Some flow with positivity spreading love and compassion, making you happy. Others flow like venom, harming you. The question is what to do with these negative people? Either, you can simply throw them out of your life and not let them affect you anymore. The other way is to have so much positivity and optimism that their negativity is covered up with your energy!

Here it often imagines things going wrong and negative outcomes; this is called worry. Sometimes this soundtrack is accompanied by visual images or “mental movies.” Even if the voice is relevant to the situation at hand, it will interpret it in terms of the past. This is because the voice belongs to your conditioned mind, which is the result of all your past history as well as of the collective cultural mind-set you inherited. So you see and judge the present through the eyes of the past and get a totally distorted view of it. It is not uncommon for the voice to be a person’s own worst enemy. Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease.

Again, we all have negative feelings, but not all negativity produces disease. To create disease, negative emotions have to be dominant, and what accelerates the process is knowing the negative thought to be toxic but giving it permission to thrive in your consciousness anyway. For instance, you may know you need to forgive someone, yet you decide that remaining angry gives you more power. Remaining obsessively angry makes you more likely to develop a disease because the energy consequence of a negative obsession is powerlessness. Energy is power, and transmitting energy into the past by dwelling on painful events drains power from your present-day body and can lead to illness.

Thoughts and habits not conducive to the work: Believing you’re not good enough. Feeling you don’t have the energy it takes. Mistaking adopted rules for absolute truths. Not wanting to do the work (laziness). Not taking the work to its highest expression (settling). Having goals so ambitious that you can’t begin. Thinking you can only do your best work in certain conditions. Requiring specific tools or equipment to do the work. Abandoning a project as soon as it gets difficult. Feeling like you need permission to start or move forward. Letting a perceived need for funding, equipment, or support get in the way. Having too many ideas and not knowing where to start. Never finishing projects. Blaming circumstances or other people for interfering with your process. Romanticizing negative behaviors or addictions. Believing a certain mood or state is necessary to do your best work. Prioritizing other activities and responsibilities over your commitment to making art. Distractibility and procrastination. Impatience. Thinking anything that’s out of your control is in your way.

But love and hate, he thought now, good and evil, lived side by side in the human heart, and not merely in differing proportions in one man and the next, but all good and all evil. One had merely to look for a little of either to find it all, one had merely to scratch the surface. All things had opposites close by, every decision a reason against it, every animal an animal that destroys it, the male the female, the positive the negative... Nothing could be without its opposite bound up with it. Could space exist in a building without objects that stopped it? Could energy exist without matter, or matter without energy? Matter and energy, the inert and the active, once considered opposites, were now known to be one.

Everything is balanced. Everything physical (matter/energy) goes back and forth in balanced circles, cycles, or the equivalent. Birth-death, old-young, big-small, strong-weak, start-stop, up-down, rich-poor, beginning-end, fast-slow, hot-cold, pain-pleasure, win-lose, day-night, full-empty, high-low, in-out, success-failure, united-divided, give-receive, creation-destruction, on-off, positive-negative, etc. Positive and negative forces moving in balance are the physical universe.

When you start reconnecting with these missing [parts of yourself], you tend to realize that, until then, you had never really been incarnated on the planet. You thought you were, but if one considers the totality of your being, you were hardly there. You were literally all over space. The result was that you were sleeping your life instead of living it. Only when a gathering of all the parts has taken place inside your heart can you be fully present and find your real purpose on earth.

In the course of therapy, we often witness clients’ capacities to report abuse stories with intellectualized, detached demeanors. And they are quick to add disclaimers that minimize their experiences such as “It wasn’t so bad,” “I probably deserved it anyway,” “I know my parents did the best they could,” “It didn’t have any negative effect on me,” or “That was a long time ago, and it can’t be relevant to my life now.” Many clients expend tremendous amounts of energy disavowing traumatic or abusive histories, believing that revisiting old feelings and thoughts will keep them stuck or are irrelevant to who they are today.

Just like an ocean can be pounding the beach with waves yet be perfectly calm at its depths, our feelings may look destructive, or inappropriate, or negative, when really they are expressions of something incredibly hopeful coming from deep within us. So, on some days, an angry outburst might really be a wave of creative energy coursing through you. Fight for your rights! Or that tremor of grief could be the stirring of your most tender compassion. What looks like fear might actually be excitement.

These diseases are not really there, are they? A: They can be if people choose to allow those energies to enter into their body. But for the most part, they are only in the energetic fields. And like anything else that is talked about, or thought about, it can become reality in the physical. D: Yes, if enough people accept it as their reality. A: But the diseases are extremely blown out of proportion, and they are not epidemics as they are portrayed to be. The media and the movies are showing you their desperation as they insist in presenting to the masses information that is completely negative and fear-based. Subject matter such as murder, death and betrayal, attacks and such that keep the consciousness focused on these matters, as opposed to portraying in the media images of hope and inspiration. But nevertheless, there are enough of those positive messages being broadcast at this time, that like a domino effect, they are no longer stoppable. D: Another fear the government is trying to promote is terrorism. A: Yes. It is just another tool, like the diseases, to find excuses to give people a reason to be afraid and not unify, but to trust that the government will solve their problems. They are imaginary problems, and in the subconscious, many people are becoming aware of this. They are no longer believing, although many are in the masses. But on their subconscious level, they are beginning to awaken, and the power knows this. That is the reason they are resorting to ridiculous stories that only those who wish to believe, believe in them because anybody with a logical and reasonable mind could not believe them.

In the course of general acceleration and hyperactivity we are also losing the capacity for rage. Rage has a characteristic temporality incompatible with generalized acceleration and hyperactivity, which admit no breadth of time. The future shortens into a protracted present. It lacks all negativity, which would permit one to look at the Other. In contrast, rage puts the present as a whole into question. It presupposes an interrupting pause in the present... The general distraction afflicting contemporary society does not allow the emphasis nd energy of rage to arise.

Don’t grab hurtful comments and pull them close to you by rereading them and ruminating on them. Don’t play with them by rehearsing your badass comeback. And whatever you do, don’t pull hatefulness close to your heart. Let what’s unproductive and hurtful drop at the feet of your unarmored self. And no matter how much your self-doubt wants to scoop up the criticism and snuggle with the negativity so it can confirm its worst fears, or how eager the shame gremlins are to use the hurt to fortify your armor, take a deep breath and find the strength to leave what’s mean-spirited on the ground. You don’t even need to stomp it or kick it away. Cruelty is cheap, easy, and chickenshit. It doesn’t deserve your energy or engagement. Just step over the comments and keep daring, always remembering that armor is too heavy a price to pay to engage with cheap-seat feedback.

Her moral training, both at the schools she attended and at home, was negative in nature, prohibitive in intent, and almost entirely sexual. The sexuality, however, was indirect and unacknowledged; therefore it suffused every other part of her education, which received most of its energy from that recessive and unspoken moral force. She learned that she would have duties toward her husband and family and that she must fulfill them.

Sometimes we fall into the negative so deeply that we do not realize our first instinctive reaction to everything is to think negatively or to "look" for the bad in every situation. The phrase "too good to be true" directly comes from this aspect of ourselves. To be cautious can be good in certain situations, but to dismiss every interaction or idea to the possibility of "bad things happening" puts us in a place where the beautiful or the divine never gets a chance to fully blossom. Mind your thoughts carefully, as you are the only one who can allow happiness to thrive in your life

I can do anything I believe I can do! I’ve got it, and every day I get more of it. I have talent, skills, and ability. I set goals and I reach them. I know what I want out of life. I go after it and I get it. People like me, and I feel good about myself. I have a sense of pride in who I am, and I believe in myself. Nothing seems to stop me. I have a lot of determination. I turn problems into advantages. I find possibilities in things that other people never give a chance. I have a lot of energy—I am very alive! I enjoy life and I can tell it and so can others. I keep myself up, looking ahead, and liking it. I know that I can accomplish anything I choose, and I refuse to let anything negative hold me back or stand in my way. I am not afraid of anything or anyone. I have strength, power, conviction, and confidence! I like challenges and I meet them head on, face to face—today especially! I am on top of the world and I’m going for it. I have a clear picture in my mind of what I want. I can see it in front of me. I know what I want and I know how to get it. I know that it’s all up to me and I know I can do it. Roadblocks don’t bother me. They just mean that I am alive and running, and I’m not going to stand still for anything. I trust myself I’ve got what it takes—plenty of it—and I know how to use it. Today, more than ever. Today I am unstoppable! I’ve got myself together and I’m getting more together every day. And today—look out world, here I come! Limitations? I don’t even recognize them as limitations. There is no challenge I can’t conquer; there is no wall I can’t climb over. There is no problem I can’t defeat, or turn around and make it work for me. I stand tall! I am honest and sincere. I like to deal with people and they like me. I think well; I think clearly. I am organized; I am in control of myself, and everything about me. I call my shots, and no one has to call them for me. I never blame anyone else for the circumstances of my life. I accept my failings and move past them as easily as I accept the rewards for my victories. I never demand perfection of myself, but I expect the very best of what I have to give—and that’s what I get! I never give myself excuses. I get things done on time and in the right way. Today I have the inner strength to do more than ever. I am an exceptional human being. My goals and my incredible belief in myself turn my goals into reality. I have the power to live my dreams. I believe in them like I believe in myself. And that belief is so strong that there is nothing that diminishes my undefeatable spirit.

My borrowed power insists that negative situations, too, assist me on the path to greater becoming. It's never about the circumstance(s); these are surface level 'symptomatics'. How we deal with the energy it brings, however, is telling of how we choose to respond. There's no escaping Earth-School lessons. Embrace that it's still about your development, and not the illusion of fear's representative attempting to lead you astray. Be conscious and see free.

Liberalism. . . tends to release energy rather than accumulate it, to relax, rather than to fortify. It is a movement not so much defined by its end, as by its starting point; away from, rather than towards, something definite. Our point of departure is more real to us than our destination; and the destination is likely to present a very different picture when arrived at, from the vaguer image formed in imagination. By destroying traditional social habits of the people, by dissolving their natural collective consciousness into individual constituents, by licensing the opinions of the most foolish, by substituting instruction for education, by encouraging cleverness rather than wisdom, the upstart rather than the qualified, by fostering a notion of getting on to which the alternative is a hopeless apathy, Liberalism can prepare the way for that which is its own negative: the artificial, mechanized or brutalised control which is a desperate remedy for its chaos.

I am developing new coping mechanisms for lost words and lost negatives, as here for instance: compensate by describing the episode instead. When something is lost, redirect energy, follow the derivé, the chance and flow of what life tosses us, and make something new instead. Remember that I'm often struck by certain passages of descriptive writing, writing that is not about driving home a point but about providing detail, background, setting the scene (it's tempting to call this the stadium of writing). It has a "something from nothing" quality: a pleasurable experience has been had, and no one has paid a price. Remember that writing does not have to be torture (107).

You may have read or heard about the so-called positive thinkers of the West. They say just the opposite -- they don't know what they are saying. They say, "When you breathe out, throw out all your misery and negativity; and when you breathe in, breathe in joy, positivity, happiness, cheerfulness." Atisha's method is just the opposite: when you breathe in, breathe in all the misery and suffering of all the beings of the world -- past, present and future. And when you breathe out, breathe out all the joy that you have, all the blissfulness that you have, all the benediction that you have. Breathe out, pour yourself into existence. This is the method of compassion: drink in all the suffering and pour out all the blessings. And you will be surprised if you do it. The moment you take all the sufferings of the world inside you, they are no longer sufferings. The heart immediately transforms the energy. The heart is a transforming force: drink in misery, and it is transformed into blissfulness... then pour it out. Once you have learned that your heart can do this magic, this miracle, you would like to do it again and again. Try it. It is one of the most practical methods -- simple, and it brings immediate results. Do it today, and see. That is one of the approaches of Buddha and all his disciples. Atisha is one of his disciples, in the same tradition, in the same line. Buddha says again and again to his disciples, "IHI PASSIKO: come and see!" They are very scientific people. Buddhism is the most scientific religion on the earth; hence, Buddhism is gaining more and more ground in the world every day. As the world becomes more intelligent, Buddha will become more and more important. It is bound to be so. As more and more people come to know about science, Buddha will have great appeal, because he will convince the scientific mind -- because he says, "Whatsoever I am saying can be practiced." And I don't say to you, "Believe it," I say, "Experiment with it, experience it, and only then if you feel it yourself, trust it. Otherwise there is no need to believe.

There’s a destructive power in unforgiveness and unforgiveness controls you in a negative way. It’s time to let it all go! You become strong when you genuinely forgive. You become empowered when you genuinely forgive. You gain back your inner peace when you genuinely forgive. You release stress, bitterness and anger when you genuinely forgive. But most importantly, you’re able to live your best life when you genuinely forgive. Give yourself permission to live life free of toxic thoughts, feelings, and energy. Forgive!

A good many times I have been present at gatherings of people who, by the standards of the traditional culture, are thought highly educated and who have with considerable gusto been expressing their incredulity at the illiteracy of scientists. Once or twice I have been provoked and have asked the company how many of them could describe the Second Law of Thermodynamics. The response was cold: it was also negative. Yet I was asking something which is about the scientific equivalent of: “Have you read a work of Shakespeare’s?” Despite

We know even less about dark energy. It seems to spread out perfectly evenly, with the same density everywhere and everywhen, as if it were an intrinsic property of space-time. Unlike any conventional kind of matter (even supersymmetric particles or axions), the dark energy exerts negative pressure. It tries to pull you apart! Fortunately, although dark energy supplies about 70% of the mass of the universe as a whole, its density is only about 7 X 10 ^-30 times the density of water, and its negative pressure cancels only about 7 X 10 ^-14 of normal atmospheric pressure-less than a part in a trillion. I don't know when we'll have clearer ideas about what the dark energy is. I'd guess not very soon. I hope I'm wrong.

Taking part in your own creation is as simple as changing your mind. The way you think literally creates your everyday reality. Obsessive and negative thinking fosters a negative or even hostile lifestyle. Positive and constructive thoughts create happiness and contentment in the same manor. The fortunate thing for us is that the frequency wave of a positive thought far exceeds that of a negative one, so even if we suffer through a bout of depression or anger, a few positive thoughts can easily reverse the damage we have created in ourselves

what is the one thought that can successfully interrupt every negative thought pattern? It’s this: I have a choice. That’s it. The singular, interrupting thought is this one: I have a choice. If you have trusted in Jesus as your Savior, you have the power of God in you to choose! You are no longer a slave to passions, to lusts, to strongholds, to sin of any kind. You have a God-given, God-empowered, God-redeemed ability to choose what you think about. You have a choice regarding where you focus your energy. You have a choice regarding what you live for.

On one thing most physicists agree. If the amount of dark energy in our universe were only a little bit different than what it actually is, then life could never have emerged. A little larger, and the universe would have accelerated so rapidly that matter in the young universe could never have pulled itself together to form stars and hence complex atoms made in stars. And, going into negative values of dark energy, a little smaller and the universe would have decelerated so rapidly that it would have recollapsed before there was time to form even the simplest atoms. Out of all the possible amounts of dark energy that our universe might have, the actual amount lies in the tiny sliver of the range that allows life. As before, one is compelled to ask the question: Why does such fine-tuning occur?

The following brief points are like magic moccasins. They guarantee safe guidance through the forest of people. To walk safely, wear them! 1. The most persuasive power you have toward others is a mature self. 2. The mark of greatness is to be superior without feeling superior. 3. "The consciousness of being loved softens the keenest pang." (Joseph Addison) 4. The turning point in all your exterior relations comes when you start changing your inner self. 5. Strong people attract the weak. 6. Possessiveness and dependency are not states of love. 7. Your own level of being attracts the kind of people who enter your life. 8. "He is happy as well as great who needs neither to obey nor command in order to be something." (Goethe) 9. Your True Self cannot be afraid of anyone. 10. You break the cord of painful thought toward another person by snipping the connection within your own mind. 11. It is very painful to pretend to be someone. 12. Any sincere effort at bettering your human relations returns a reward. 13. Don't drain your energy by thinking negatively toward people who harm you. 14. You get along with others to the exact degree that you get along with yourself. 15. A real person stands out like a human being among statues.

Deep in infatuation I saw all things rosy Oh the thrill, the excitement, the new-found energy, and the bounce in my steps How so easy to make myself believe That I was in love! True love! From where came this jealousy? This anger? This bitterness? My loved one is hurting me I told myself repeatedly. Days passed. My negativity grew They need to pay for toying with me I swore Prayers for justice Curses to make them realise what they lost I saw all things black Found solace in quotes about Karma... From where came this calm? This blissful indifference? I don't know. I don't care. All I want to say is: thank you, Time.

A man's imperative command is not only to say "no" in cases where "yes" would be a sign of "disinterestedness," but also to say "no" as seldom as possible. One must part with all that which compels one to repeat "no," with ever greater frequency. The rationale of this principle is that all discharges of defensive forces, however slight they may be, involve enormous and absolutely superfluous losses when they become regular and habitual. Our greatest expenditure of strength is made up of those small and most frequent discharges of it. The act of keeping things off, of holding them at a distance, amounts to a discharge of strength,—do not deceive yourselves on this point!—and an expenditure of energy directed at purely negative ends. Simply by being compelled to keep constantly on his guard, a man may grow so weak as to be unable any longer to defend himself.

Affirmations work for anyone striving for self-acceptance. Although I had for years been interested in therapeutic modes of healing and self-help, affirmations always seemed to me a bit corny. My sister, who was then working as a therapist in the field of chemical dependency, encouraged me to give affirmations a try to see if I would experience any concrete changes in my outlook. I wrote affirmations relevant to my daily life and began to repeat them in the morning as part of my daily meditations. At the top of my list was the declaration: "I'm breaking with old patterns and moving forward with my life." I not only found them to be a tremendous energy boost--a way to kick off the day by my accentuating the positive--I also found it useful to repeat them during the day if I felt particularly stressed or was falling into the abyss of negative thinking. Affirmations helped restore my emotional equilibrium.

If there is one ruler that can harmonize and unify the mob of characters [in our astral body], it is the Ego (the Higher Ego, or Self, or Spirit). The more the Ego shines like a sun at the center of gravity of the astral body, the more the different characters start orbiting around it. Instead of working only to satisfy their own selfish desires, the characters start manifesting the purposes of the light and of the Spirit. Instead of plotting for the success of their own ambitions, they start accomplishing the works of the Higher Self... The unveiling of the Self begins a process of unification--a new astral body slowly develops. In this new, or transformed, astral body, the different parts are penetrated by the light of the Self. Therefore they are not only united around the Self, but are also cemented to it... [Before this process], one is nothing more than an appearance: it is the illusion of being one person...

I AM NOT SO INTELLIGENT The epiphany I had in my career in randomness came when I understood that I was not intelligent enough, nor strong enough, to even try to fight my emotions. Besides, I believe that I need my emotions to formulate my ideas and get the energy to execute them. I am just intelligent enough to understand that I have a predisposition to be fooled by randomness—and to accept the fact that I am rather emotional. I am dominated by my emotions—but as an aesthete, I am happy about that fact. I am just like every single character whom I ridiculed in this book. Not only that, but I may be even worse than them because there may be a negative correlation between beliefs and behavior (recall Popper the man). The difference between me and those I ridicule is that I try to be aware of it. No matter how long I study and try to understand probability, my emotions will respond to a different set of calculations, those that my unintelligent genes want me to handle. If my brain can tell the difference between noise and signal, my heart cannot. Such unintelligent behavior does not just cover probability and randomness. I do not think I am reasonable enough to avoid getting angry when a discourteous driver blows his horn at me for being one nanosecond late after a traffic light turns green. I am fully aware that such anger is self-destructive and offers no benefit, and that if I were to develop anger for every idiot around me doing something of the sort, I would be long dead. These small daily emotions are not rational. But we need them to function properly. We are designed to respond to hostility with hostility. I have enough enemies to add some spice to my life, but I sometimes wish I had a few more (I rarely go to the movies and need the entertainment). Life would be unbearably bland if we had no enemies on whom to waste efforts and energy.

We are focus-points of consciousness, [...] enormously creative. When we enter the self-constructed hologrammetric arena we call spacetime, we begin at once to generate creativity particles, imajons, in violent continuous pyrotechnic deluge. Imajons have no charge of their own but are strongly polarized through our attitudes and by the force of our choice and desire into clouds of conceptons, a family of very-high-energy particles which may be positive, negative or neutral. [...] Some common positive conceptions are exhilarons, excytons, rhapsodons, jovions. Common negative conceptions include gloomons, tormentons, tribulons, agonons, miserons. "Indefinite numbers of conceptions are created in nonstop eruption, a thundering cascade of creativity pouring from every center of personal consciousness. They mushroom into conception clouds, which can be neutral or strongly charged - buoyant, weightless or leaden, depending on the nature of their dominant particles. "Every nanosecond an indefinite number of conception clouds build to critical mass, then transform in quantum bursts to high-energy probability waves radiating at tachyon speeds through an eternal reservoir of supersaturated alternate events. Depending on their charge and nature, the probability waves crystallize certain of these potential events to match the mental polarity of their creating consciousness into holographic appearance. [...] "The materialized events become that mind's experience, freighted with all the aspects of physical structure necessary to make them real and learningful to the creating consciousness. This autonomic process is the fountain from which springs every object and event in the theater of spacetime. "The persuasion of the imajon hypothesis lies in its capacity for personal verification. The hypothesis predicts that as we focus our conscious intention on the positive and life-affirming, as we fasten our thought on these values, we polarize masses of positive conceptions, realize beneficial probability-waves, bring useful alternate events to us that otherwise would not have appeared to exist. "The reverse is true in the production of negative events, as is the mediocre in-between. Through default or intention, unaware or by design, we not only choose but create the visible outer conditions that are most resonant to our inner state of being [...]

Accept every day as a beautiful mystery. Don’t try to control everything or worry about the things you can’t control. If you do, you are setting yourself up for a lifetime of frustration and misery. You must simply accept that some forces are out of your control. However, you can always control the manner in which you react to situations. Everyone’s life has positive and negative aspects. Whether you are happy or not depends greatly on which aspects you focus on. The best thing you can do is let go of what you can’t control and invest your energy in the things you can. Powerful, positive change will occur in your life when you decide to take control of yourself instead of craving control over everyone and everything else.

Thus we arrive at the problem of the relation of religion to the negation of sexual desire. Sexual debility results in a lowering of self-confidence. In one case it is compensated by the brutalization of sexuality, to maintain sexual repression, in the other by rigid character traits. The compulsion to control one's sexuality, to maintain sexual repression, leads to the development of pathologic, emotionally tinged notions of honor and duty, bravery and self-control. But the pathology and emotionality of these psychic attitudes are strongly at variance with the reality of one's personal behavior. The man who attains genital satisfaction, is honorable, responsible, brave, and controlled, without making much of a fuss about it. These attitudes are an organic part of his personality. The man whose genitals are weakened, whose sexual structure is full of contradictions, must continually remind himself to control his sexuality, to preserve his sexual dignity, to be brave in the face of temptation, etc. The struggle to resist the temptation to masturbate is a struggle that is experienced by every adolescent and every child, without exception. All the elements of the reactionary man's structure are developed in this struggle. It is in the lower middle classes that this structure is reinforced most strongly and embedded most deeply. Every form of mysticism derives it's most active energy and, in part, also it's content from this compulsory suppression of sexuality.

Not that this deterred him and his friend Klapaucius from further experimentation, which showed that the extent of a dragon's existence depends mainly on its whim, though also on its degree of satiety, and that the only sure method of negating it is to reduce the probability to zero or lower. All this research, naturally enough, took a great deal of time and energy; meanwhile the dragons that had gotten loose were running rampant, laying waste to a variety of planets and moons. What was worse, they multiplied. Which enabled Klapaucius to publish an excellent article entitled "Covariant Transformation from Dragons to Dragonets, in the Special Case of Passage from States Forbidden by the Laws of Physics to Those Forbidden by the Local Authorities.

Unhappiness and dissatisfaction with life are common themes in the American culture today. Folks sometimes mistake my meaning when I say, “You have the freedom of choice and the ability to create your best life”, because they all too often rush to drop everything that is weighing them down. They quit the job, ditch the unhappy marriage, cut out negative friends and family, get out of Dodge, etc. I do not advocate such hastiness; in fact, I believe that rash decision-making leads to more problems further down the road. Another unsatisfying job manifests; another unhappy relationship results. These people want a new environment, yet the same negative energy always seems to occupy it. This is because transformation is all about the internal shift, not the external. Any blame placed on outside sources for our unhappiness will forever perpetuate that unhappiness. Pointing the finger is giving away your power of choice and the ability to create our best life. We choose: “That person is making me unhappy” vs. “I make myself happy.” When you are in unhappy times of lack and feelings of separation – great! Sit there and be with it. Find ways to be content with little. Find ways to be happy with your Self. As we reflect on the lives of mystics past and present, it is not the things they possess or the relationships they share that bring them enlightenment – their light is within. The same light can bring us unwavering happiness (joy). Love, Peace, Joy – these three things all come from within and have an unwavering flame – life source – that is not dependent on the conditions of the outside world. This knowing is the power and wisdom that the mystics teach us that we are all capable of achieving. When I say, “You have the freedom of choice and the ability to create your best life”, I am not referring to external conditions; I am referring to the choice you have to look inward and discover the ability to transform the lead of the soul into gold. Transformation is an inner journey of the soul. Why? Because, as we mentioned above, wherever we go, ourselves go with us. Thus, quitting the job, dumping relationships, etc. will not make us happy because we have forgotten the key factor that makes or breaks our happiness: ourselves. When we find, create, and maintain peace, joy, and love within ourselves, we then gain the ability to embrace the external world with the same emotions, perspective, and vibration. This ability is a form of enlightenment. It is the modern man’s enlightenment that transforms an unsatisfying life into one of fulfillment.

When an action, positive or negative, is repeated for three generations it becomes genetically encoded. It becomes an inborn autogenic response. If a monkey collects ants on a honey-coated stick, for example, and other monkeys see he is eating more than they, they copy him. By the time the hundredth monkey begins collecting ants on a honey-coated stick, the added energy creates an ideological breakthrough that affects the whole society. When the whole society of monkeys does this for three generations, it becomes their culture. According to Ken Keyes Hundredth Monkey studies, when that hundredth monkey’s added energy creates the ideological breakthrough, evolution occurs. Even monkeys on other continents start collecting ants on honey-coated sticks without copying. They are born knowing.

Through style, the creative effort reconstructs the world, and always with the same slight distortion that is the mark of both art and protest. Whether it is the enlargement of the microscope which Proust brings to bear on human experience or, on the contrary, the absurd insignificance with which the American novel endows its characters, reality is in some way artificial. The creative force, the fecundity of rebellion, are contained in this distortion which the style and tone of a work represent. Art is an impossible demand given expression and form. When the most agonizing protest finds its most resolute form of expression, rebellion satisfies its real aspirations and derives creative energy from this fidelity to itself. Despite the fact that this runs counter to the prejudices of the times, the greatest style in art is the expression of the most passionate rebellion. Just as genuine classicism is only romanticism subdued, genius is a rebellion that has created its own limits. That is why there is no genius, contrary to what we are taught today, in negation and pure despair.

Book Excerpt: "What about your family, Abu Huwa? Are you an orphan?” the little girl very innocently asked the Sphinx. “My father and your father are one and the same. However, I do have a brother who has stood as my mirror throughout time on the opposite horizon. It is I who faces east, but it is he who faces west. I am the recorder of yesterday and he holds the records of tomorrow. I am the positive, and he is my negative. I carry the right eye of the sun and he carries the left eye of the moon. He keeps his eye on the underworld and I keep an eye on the world over. Together we have joined the sky and earth, and split fire and water.” Seham stood on all toes to peek over the Sphinx's shoulder for a sign of his brother. “Where is he?” she asked, her eyes still searching the open horizon. “He has yet to be uncovered, but as I stand above the sands of time, he still sleeps below. Before the descent of Adam, we have both stood as loyal Protectors of the Two Halls of Truth.” The girl asked in astonishment, “I've never heard of these halls, Abu Huwa. Where are they?” “At the end of each of our tails is a passage that will reveal to you the secrets of Time. One hall reflects a thousand truths, and the other hall reflects all that is untrue. One will speak to your heart, and the other will speak to your mind. This is why you need to use both your heart and mind to understand which one is real, and which is a distorted illusion created to misguide those that have neglected their conscience. Both passageways connect you to the Great Hall of Records.” “What is the Hall of Records?” “The Great Pyramid, my child. It is as multidimensional in its shape as it is in its purpose. Every layer and every brick marks the coming of a prophet, the ascension of evil, or another cycle of man. It contains the entire history and future of mankind. And, as is above, so is below. Above ground, it serves as the most powerful energy source to harmonize and power the world! The shape of the pyramid above ground is also the same image mirrored beneath it. Underground, it serves as a powerful well and drain. This is really why Egypt is called the Land of Two Lands. There exists a huge world of its own underneath the plateau, a world within worlds. Large amounts of gold, copper and mercury were once housed here, including the secrets of Time, the 100th name of He Who Is All, and a gift from Truth that still awaits to be discovered. It sleeps with Time in the Great Pyramid, hidden away in a lower shaft that leads to the stars.” Dialogue from 'The Little Girl and the Sphinx' by Suzy Kassem, Rise Up and Salute the Sun (Dar-El Shams, 2010)

Bilbo and Frodo overcome the objections of the Baggins side of themselves in order to embrace the Quests that await them. Sometimes we have the same struggles as they do. The Took in us wants to pursue dreams, and the Baggins part wants to stay safe and conventional. Too often we heed the negative thinking that convinces us that we do not have the time, money, energy, or opportunity to make our desires come true. We think we have too many other obligations blocking our way. Sometimes we also saddle ourselves with the false guilt that tells us it is not right to do anything for ourselves, especially if we have a family to take care of first. We must not abandon our true responsibilities, of course, but would it not be better if we could fulfill them in a way that fed our soul and not just our pocketbook and got us excited about going to work rather than dreading the drudgery?

Human beings have a deeply ingrained habit of passivity, which is strengthened by the relatively long period that we spend under the control of parents and schoolmasters. Moments of intensity are also moments of power and control; yet we have so little understanding of this that we wait passively for some chance to galvanize the muscle that created the intensity. But whether you use the negative methods of relaxation (which is fundamentally 'transcendental meditation') or the positive method of intense alertness and concentration, the result is the same: a realization of the enormous vistas of reality that lie outside our normal range of awareness. You recognize that the chief obstacle to such awareness is that we don't need it to get through an ordinary working day. I can make do fairly well with a narrow awareness and a moderate mount of vital energy. I have 'peak experiences' when I occasionally develop more awareness and more energy than I need for the task in hand; then I 'overflow', and realize, for a dazzled moment, what a fascinating universe I actually inhabit. It is significant that Maslow's 'peakers' were not daydreaming romantics, but healthy, practical people...

Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this. Cling to your faith. Roll your spiritual sleeves up and get to work. Use your energy wisely. Transmute all anger, panic and fear into light and empowerment. Don't use what fuels them; all lower-energy. Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. There's plenty work for us to do; within and without. Let's each focus on becoming 'The President of Our Own Life. Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in. The system is doing what they've been created to do. Are you? Am I? Are we—collectively? Let's get to work. No more drifting through life without your higher-self in complete control of your mind. Awaken—fully. Activate—now. Put your frustrations or concerns into your work. Don't lose sight. There is still—a higher plan. Let's ride this 4 year energetic-wave like the spiritual gangsters that we are. This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do. Toxic energy is so not a game. Toxic energy and low vibrations are being collectively acted out on the world stage. Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage. So what do we do? We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom. Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally. In closing and most importantly, the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self. Will this defeat and destroy us? Or will it awaken us more and more? Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as) that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily. Stay woke my friends—let's get to work.

That was the main thing wrong with Mrs. Kamal. She spent such an extraordinary amount of mental energy feeling irritated that it was impossible not to feel irritated in turn. It was oxygen to her, this low-grade dissatisfaction, shading into anger; this sense that things weren't being done correctly, that everything from the traffic noise at night to the temperature of the hot water in the morning to the progress of Mohammed's potty training to the fact that Fatima wasn't being taught to read Urdu, only English, to the fact that Rohinka served only two dishes at dinner the night of her arrival to the cost of the car insurance for the VW Sharan to the fact that Shahid didn't have a 'proper job' and seemed to have no intention of getting one, let alone a wife, to the unfriendliness of London, the fact that it was an 'impossible city,' to the ostentatious way she complained about missing Lahore, especially at dinner time, giving meaningful, sad, reproachful looks at the food Rohinka had cooked.

We use the effect of centrifugal forces on matter to offer insight into the rotation rate of extreme cosmic objects. Consider pulsars. With some rotating at upward of a thousand revolutions per second, we know that they cannot be made of household ingredients, or they would spin themselves apart. In fact, if a pulsar rotated any faster, say 4,500 revolutions per second, its equator would be moving at the speed of light, which tells you that this material is unlike any other. To picture a pulsar, imagine the mass of the Sun packed into a ball the size of Manhattan. If that’s hard to do, then maybe it’s easier if you imagine stuffing about a hundred million elephants into a Chapstick casing. To reach this density, you must compress all the empty space that atoms enjoy around their nucleus and among their orbiting electrons. Doing so will crush nearly all (negatively charged) electrons into (positively charged) protons, creating a ball of (neutrally charged) neutrons with a crazy-high surface gravity. Under such conditions, a neutron star’s mountain range needn’t be any taller than the thickness of a sheet of paper for you to exert more energy climbing it than a rock climber on Earth would exert ascending a three-thousand-mile-high cliff. In short, where gravity is high, the high places tend to fall, filling in the low places—a phenomenon that sounds almost biblical, in preparing the way for the Lord: “Every valley shall be raised up, every mountain and hill made low; the rough ground shall become level, the rugged places a plain” (Isaiah 40:4). That’s a recipe for a sphere if there ever was one. For all these reasons, we expect pulsars to be the most perfectly shaped spheres in the universe.

Cultivate gratitude. Carve out an hour a day for solitude. Begin and end the day with prayer, meditation, reflection. Keep it simple. Keep your house picked up. Don’t overschedule. Strive for realistic deadlines. Never make a promise you can’t keep. Allow an extra half hour for everything you do. Create quiet surroundings at home and at work. Go to bed at nine o’clock twice a week. Always carry something interesting to read. Breathe—deeply and often. Move—walk, dance, run, find a sport you enjoy. Drink pure spring water. Lots of it. Eat only when hungry. If it’s not delicious, don’t eat it. Be instead of do. Set aside one day a week for rest and renewal. Laugh more often. Luxuriate in your senses. Always opt for comfort. If you don’t love it, live without it. Let Mother Nature nurture. Don’t answer the telephone during dinner. Stop trying to please everybody. Start pleasing yourself. Stay away from negative people. Don’t squander precious resources: time, creative energy, emotion. Nurture friendships. Don’t be afraid of your passion. Approach problems as challenges. Honor your aspirations. Set achievable goals. Surrender expectations.

I am a thin layer of all those beings on [samadhi level] 3, mingling, connected with one another in a spherical surface around the whole known universe. Our "backs" are to the void. We are creating energy, matter and life at the interface between the void and all known creation. We are facing into the known universe, creating it, filling it. I am one with them; spread in a thin layer around the sphere with a small, slightly greater concentration of me in one small zone. I feel the power of the galaxy pouring through me. I am following the programme, the conversion programme of void to space, to energy, to matter, to life, to consciousness, to us, the creators. From nothing on one side to the created everything on the other. I am the creation process itself, incredibly strong, incredibly powerful. This time there is no flunking out, no withdrawal, no running away, no unconsciousness, no denial, no negation, no fighting against anything. I am "one of the boys in the engine room pumping creation from the void into the known universe; from the unknown to the known I am pumping". I am coming down from level +3. There are a billion choices of where to descend back down. I am conscious down each one of the choices simultaneously. Finally I am in my own galaxy with millions of choices left, hundreds of thousands on my own solar system, tens of thousands on my own planet, hundreds in my own country and then suddenly I am down to two, one of which is this body. In this body I look back up, see the choice-tree above me that I came down. Did I, this Essence, come all the way down to this solar system, this planet, this place, this body, or does it make any difference? May not this body be a vehicle for any Essence that came into it? Are not all Essences universal, equal, anonymous, and equally able? Instructions for this vehicle are in it for each Essence to read and absorb on entry. The new pilot-navigator reads his instructions in storage and takes over, competently operating this vehicle.

That day in Chartres they had passed through town and watched women kneeling at the edge of the water, pounding clothes against a flat, wooden board. Yves had watched them for a long time. They had wandered up and down the old crooked streets, in the hot sun; Eric remembered a lizard darting across a wall; and everywhere the cathedral pursued them. It is impossible to be in that town and not be in the shadow of those great towers; impossible to find oneself on those plains and not be troubled by that cruel and elegant, dogmatic and pagan presence. The town was full of tourists, with their cameras, their three-quarter coats, bright flowered dresses and shirts, their children, college insignia, Panama hats, sharp, nasal cries, and automobiles crawling like monstrous gleaming bugs over the laming, cobblestoned streets. Tourist buses, from Holland, from Denmark, from Germany, stood in the square before the cathedral. Tow-haired boys and girls, earnest, carrying knapsacks, wearing khaki-colored shorts, with heavy buttocks and thighs, wandered dully through the town. American soldiers, some in uniform, some in civilian clothes, leaned over bridges, entered bistros in strident, uneasy, smiling packs, circled displays of colored post cards, and picked up meretricious mementos, of a sacred character. All of the beauty of the town, all the energy of the plains, and all the power and dignity of the people seemed to have been sucked out of them by the cathedral. It was as though the cathedral demanded, and received, a perpetual, living sacrifice. It towered over the town, more like an affliction than a blessing, and made everything seem, by comparison with itself, wretched and makeshift indeed. The houses in which the people lived did not suggest shelter, or safety. The great shadow which lay over them revealed them as mere doomed bits of wood and mineral, set down in the path of a hurricane which, presently, would blow them into eternity. And this shadow lay heavy on the people, too. They seemed stunted and misshapen; the only color in their faces suggested too much bad wine and too little sun; even the children seemed to have been hatched in a cellar. It was a town like some towns in the American South, frozen in its history as Lot's wife was trapped in salt, and doomed, therefore, as its history, that overwhelming, omnipresent gift of God, could not be questioned, to be the property of the gray, unquestioning mediocre.

Depression goes through stages, but if left unchecked and not treated, this elevator ride will eventually go all the way to the bottom floor. And finally you find yourself bereft of choices, unable to figure out a way up or out, and pretty soon one overarching impulse begins winning the battle for your mind: “Kill yourself.” And once you get over the shock of those words in your head, the horror of it, it begins to start sounding appealing, even possessing a strange resolve, logic. In fact, it’s the only thing you have left that is logical. It becomes the only road to relief. As if just the planning of it provides the first solace you’ve felt that you can remember. And you become comfortable with it. You begin to plan it and contemplate the details of how best to do it, as if you were planning travel arrangements for a vacation. You just have to get out. O-U-T. You see the white space behind the letter O? You just want to crawl through that O and be out of this inescapable hurt that is this thing they call clinical depression. “How am I going to do this?” becomes the only tape playing. And if you are really, really, really depressed and you’re really there, you’re gonna find a way. I found a way. I had a way. And I did it. I made sure Opal was out of the house and on a business trip. My planning took a few weeks. I knew exactly how I was going to do it: I didn’t want to make too much of a mess. There was gonna be no blood, no drama. There was just going to be, “Now you see me, now you don’t.” That’s what it was going to be. So I did it. And it was over. Or so I thought. About twenty-four hours later I woke up. I was groggy; zoned out to the point at which I couldn’t put a sentence together for the next couple of days. But I was semifunctional, and as these drugs and shit that I took began to wear off slowly but surely, I realized, “Okay, I fucked up. I didn’t make it.” I thought I did all the right stuff, left no room for error, but something happened. And this perfect, flawless plan was thwarted. As if some force rebuked me and said, “Not yet. You’re not going anywhere.” The only reason I could have made it, after the amount of pills and alcohol and shit I took, was that somebody or something decided it wasn’t my time. It certainly wasn’t me making that call. It was something external. And when you’re infused with the presence of this positive external force, which is so much greater than all of your efforts to the contrary, that’s about as empowering a moment as you can have in your life. These days we have a plethora of drugs one can take to ameliorate the intensity of this lack of hope, lack of direction, lack of choice. So fuck it and don’t be embarrassed or feel like you can handle it yourself, because lemme tell ya something: you can’t. Get fuckin’ help. The negative demon is strong, and you may not be as fortunate as I was. My brother wasn’t. For me, despair eventually gave way to resolve, and resolve gave way to hope, and hope gave way to “Holy shit. I feel better than I’ve ever felt right now.” Having actually gone right up to the white light, looked right at it, and some force in the universe turned me around, I found, with apologies to Mr. Dylan, my direction home. I felt more alive than I’ve ever felt. I’m not exaggerating when I say for the next six months I felt like Superman. Like I’m gonna fucking go through walls. That’s how strong I felt. I had this positive force in me. I was saved. I was protected. I was like the only guy who survived and walked away from a major plane crash. I was here to do something big. What started as the darkest moment in my life became this surge of focus, direction, energy, and empowerment.

As beautiful as you are my lady, You sick answers to why love is never by your side Your heart wonders around trying to find your ideal love But yet nothing is completing your need. You’re a women of strength and resemble power within, Filled with joy on your angelic face, yet no good man appreciates it A laughter that one can capture for a lifetime, too bad that all the men you seem to meet erase it all You display Emotions that one can wish to dwell in and feel the energy you hold within. Take a stand my lady, no rose ever dies without growing back again, You need no tears to fall for a man who sees less in you You need no sad feeling to crush that happy self, he’ll never be worth the joy in you Show him no sad emotions, you’re too strong to give in now. As a flower you bloomed gracefully and a beautiful lady rose up from that seed the Lord God planted As a pillar you balanced yourself against all negative forces of life and that was your strength As an ocean you cried your tears out but that never hindered the ocean from being full again As a beautiful picture frame you lit up the room and no soul will ever take that away from you. Let yourself love you, is the greatest love one can ever behold, I’m done seeing you cry!!!

What, in fact, do we know about the peak experience? Well, to begin with, we know one thing that puts us several steps ahead of the most penetrating thinkers of the 19th century: that P.E’.s are not a matter of pure good luck or grace. They don’t come and go as they please, leaving ‘this dim, vast vale of tears vacant and desolate’. Like rainbows, peak experiences are governed by definite laws. They are ‘intentional’. And that statement suddenly gains in significance when we remember Thorndike’s discovery that the effect of positive stimuli is far more powerful and far reaching than that of negative stimuli. His first statement of the law of effect was simply that situations that elicit positive reactions tend to produce continuance of positive reactions, while situations that elicit negative or avoidance reactions tend to produce continuance of these. It was later that he came to realise that positive reactions build-up stronger response patterns than negative ones. In other words, positive responses are more intentional than negative ones. Which is another way of saying that if you want a positive reaction (or a peak experience), your best chance of obtaining it is by putting yourself into an active, purposive frame of mind. The opposite of the peak experience—sudden depression, fatigue, even the ‘panic fear’ that swept William James to the edge of insanity—is the outcome of passivity. This cannot be overemphasised. Depression—or neurosis—need not have a positive cause (childhood traumas, etc.). It is the natural outcome of negative passivity. The peak experience is the outcome of an intentional attitude. ‘Feedback’ from my activities depends upon the degree of deliberately calculated purpose I put into them, not upon some occult law connected with the activity itself. . . . A healthy, perfectly adjusted human being would slide smoothly into gear, perform whatever has to be done with perfect economy of energy, then recover lost energy in a state of serene relaxation. Most human beings are not healthy or well adjusted. Their activity is full of strain and nervous tension, and their relaxation hovers on the edge of anxiety. They fail to put enough effort—enough seriousness—into their activity, and they fail to withdraw enough effort from their relaxation. Moods of serenity descend upon them—if at all—by chance; perhaps after some crisis, or in peaceful surroundings with pleasant associations. Their main trouble is that they have no idea of what can be achieved by a certain kind of mental effort. And this is perhaps the place to point out that although mystical contemplation is as old as religion, it is only in the past two centuries that it has played a major role in European culture. It was the group of writers we call the romantics who discovered that a man contemplating a waterfall or a mountain peak can suddenly feel ‘godlike’, as if the soul had expanded. The world is seen from a ‘bird’s eye view’ instead of a worm’s eye view: there is a sense of power, detachment, serenity. The romantics—Blake, Wordsworth, Byron, Goethe, Schiller—were the first to raise the question of whether there are ‘higher ceilings of human nature’. But, lacking the concepts for analysing the problem, they left it unsolved. And the romantics in general accepted that the ‘godlike moments’ cannot be sustained, and certainly cannot be re-created at will. This produced the climate of despair that has continued down to our own time. (The major writers of the 20th century—Proust, Eliot, Joyce, Musil—are direct descendants of the romantics, as Edmund Wilson pointed out in Axel’s Castle.) Thus it can be seen that Maslow’s importance extends far beyond the field of psychology. William James had asserted that ‘mystical’ experiences are not mystical at all, but are a perfectly normal potential of human consciousness; but there is no mention of such experiences in Principles of Psychology (or only in passing).

The superego is the inner voice that is always putting us down for not living up to certain standards or rewarding our ego when we fulfill its demands . . . In fact, our superego is one of the most powerful agents of the personality: it is the "inner critic" that keeps us restricted to certain limited possibilities for ourselves. A large part of our initial transformational work centers on becoming more aware of the superego's "voice" in its many guises, both positive and negative. Its voices continually draw us back into identifying with our personality and acting out in self-defeating ways. When we are present, we are able to hear our superego voices without identifying with them; we are able to see the stances and positions of the superego as if they were characters in a play waiting in the wings, ready to jump in and control or attack us once again. When we are present, we hear the superego's voice but we do not give it any energy; the "all-powerful" voice then becomes just another aspect of the moment. However, we must also be on the lookout for the formation of new layers of superego that come from our psychological and spiritual work . . . In fact, one of the biggest dangers that we face in using the Enneagram is our superego's tendency to take over our work and start criticizing us, for example, for not moving up the Levels of Development or going in the Direction of Integration fast enough. The more we are present, however, the more we will recognize the irrelevance of these voices and successfully resist giving them energy. Eventually, they lose their power, and we can regain the space and quiet we need to be receptive to other, more life-giving forces within us. . . . If we feel anxious, depressed, lost, hopeless, fearful, wretched, or weak, we can be sure that our superego is on duty.

The dissolving, uniting forces combine what to us have been incompatible: attraction with repulsion, darkness with light, the erotic with the destructive.  If we can allow these opposites to meet they move our inner resonance to a higher vibratory plane, expanding consciousness into new realms.  It was exciting, through my explorations some of which I share in later chapters, to learn firsthand that the sacred marriage or coniunctio, the impulse to unite seeming opposites, does indeed seem to lie at the heart of the subtle body’s imaginal world. One important characteristic of the coniunctio is its paradoxical dual action.  The creative process of each sacred marriage, or conjoining of opposites, involves not only the unitive moment of joining together in a new creation or ‘third,’ but also, as I have mentioned, a separating or darkening moment.5 The idea that “darkness comes before dawn” captures this essential aspect of creativity.  To state an obvious truth we as a culture are just beginning to appreciate.  In alchemical language, when darkness falls, it is said to be the beginning of the inner work or the opus of transformation. The old king (ego) must die before the new reign dawns. The early alchemists called the dark, destructive side of these psychic unions the blackness or the nigredo.  Chaos, uncertainty, disillusionment, depression, despair, or madness prevails during these liminal times of  “making death.” The experiences surrounding these inner experiences of darkness and dying (the most difficult aspects were called mortificatio) may constitute our culture’s ruling taboo. This taboo interferes with our moving naturally to Stage Two in the individuating process, a process that requires that we pass through a descent into the underworld of the Dark Feminine realities of birthing an erotic intensity that leads to dying. Entranced by our happily-ever-after prejudiced culture, we often do not see that in any relationship, project or creative endeavor or idea some form of death follows naturally after periods of intense involvement.  When dark experiences befall, we tend to turn away, to move as quickly as possible to something positive or at least distracting, away from the negative affects of grieving, rage, terror, rotting and loss we associate with darkness and dying. As

Acornology Once upon a time, in a land not so far away, there was a kingdom of acorns, nestled at the foot of a grand old oak tree. Since the citizens of this kingdom were modern, fully Westernized acorns, they went about their life with a purposeful energy; and since they were mid-life baby-boomer acorns, they engaged in a lot of self-help courses. There were seminars called “Getting All You Can out of Your Shell” and “Who Would You Be Without Your Nutty Story?” There were woundedness and recovery groups for acorns who had been bruised in their fall from the tree. There were spas for oiling and polishing those shells and various acornopathic therapies to enhance longevity and well-being. One day in the midst of this kingdom there suddenly appeared a knotty little stranger, apparently dropped out of the blue by a passing bird. He was capless and dirty, making an immediate negative impression on his fellow acorns. And to make things worse, crouched beneath the mighty oak tree, he stammered out a wild tale. Pointing up at the tree, he said, “We … are … that!” Delusional thinking, obviously, the other acorns concluded, but they continued to engage him in conversation: “So tell us, how do we … become that tree?” “Well,” said he, pointing downward, “it has something to do with going into the ground … and cracking open the shell.” “Insane!” they responded. “Totally morbid! Why then we wouldn’t be acorns anymore.

It is the sheer weight of the robot that makes us feel we are living in a ‘wooden world’. We can see for example that the moment Ouspensky or Ward returned from the mystical realm of perfect freedom and found themselves ‘back in the body’ they once again found themselves saddled with all their boring old habits and worries and neuroses, all their old sense of identity built up from the reactions of other people, and above all the dreary old heaviness, as if consciousness has turned into a leaden weight. This is the sensation that made the romantics feel that life is a kind of hell — or at the very least, purgatory. Yet we know enough about the robot to know that this feeling is as untrustworthy as the depression induced by a hangover. The trouble with living ‘on the robot’ is that he is a dead weight. He takes over only when our energies are low. So when I do something robotically I get no feedback of sudden delight. This in turn makes me feel that it was not worth doing. ‘Stan’ reacts by failing to send up energy and ‘Ollie’ experiences a sinking feeling. Living becomes even more robotic and the vicious circle effect is reinforced. Beyond a certain point we feel as if we are cut off from reality by a kind of glass wall: suddenly it seems self-evident that there is nothing new under the sun, that all human effort is vanity, that man is a useless passion and that life is a horrible joke devised by some demonic creator. This is the state I have decribed as ‘upside-downness’, the tendency to allow negative emotional judgements to usurp the place of objective rational judgements. Moreover this depressing state masquerades as the ‘voice of experience’, since it seems obvious that you ‘know’ more about an experience when you’ve had it a hundred times. This is the real cause of death in most human beings: they mistake the vicious circle effects of ‘upside-downness’ for the wisdom of age, and give up the struggle.

Erin. “No matter what else has happened, you’re water and your element is welcome in our circle, but we don’t need any negative energy here—this is too important.” I nodded to the spiders. Erin’s gaze followed mine and she gasped. “What the hell is that?” I opened my mouth to evade her question, but my gut stopped me. I met Erin’s blue eyes. “I think it’s what’s left of Neferet. I know it’s evil and it doesn’t belong at our school. Will you help us kick it out?” “Spiders are disgusting,” she began, but her voice faltered as she glanced at Shaunee. She lifted her chin and cleared her throat. “Disgusting things should go.” Resolutely, she walked to Shaunee and paused. “This is my school, too.” I thought Erin’s voice sounded weird and kinda raspy. I hoped that meant that her emotions were unfreezing and that, maybe, she was coming back around to being the kid we used to know. Shaunee held out her hand. Erin took it. “I’m glad you’re here,” I heard Shaunee whisper. Erin said nothing. “Be discreet,” I told her. Erin nodded tightly. “Water, come to me.” I could smell the sea and spring rains. “Make them wet,” she continued. Water beaded the cages and a puddle began to form under them. A fist-sized clump of spiders lost their hold on the metal and splashed into the waiting wetness. “Stevie Rae.” I held my hand out to her. She took mine, then Erin’s, completing the circle. “Earth, come to me,” she said. The scents and sounds of a meadow surrounded us. “Don’t let this pollute our campus.” Ever so slightly, the earth beneath us trembled. More spiders tumbled from the cages and fell into the pooling water, making it churn. Finally, it was my turn. “Spirit, come to me. Support the elements in expelling this Darkness that does not belong at our school.” There was a whooshing sound and all of the spiders dropped from the cages, falling into the waiting pool of water. The water quivered and began to change form, elongating—expanding. I focused, feeling the indwelling of spirit, the element for which I had the greatest affinity, and in my mind I pictured the pool of spiders being thrown out of our campus, like someone had emptied a pot of disgusting toilet water. Keeping that image in mind, I commanded: “Now get out!” “Out!” Damien echoed. “Go!” Shaunee said. “Leave!” Erin said. “Bye-bye now!” Stevie Rae said. Then, just like in my imagination, the pool of spiders lifted up, like they were going to be hurled from the earth. But in the space of a single breath the dark image reformed again into a familiar silhouette—curvaceous, beautiful, deadly. Neferet! Her features weren’t fully formed, but I recognized her and the malicious energy she radiated. “No!” I shouted. “Spirit! Strengthen each of the elements with the power of our love and loyalty! Air! Fire! Water! Earth! I call on thee, so mote it be!” There was a terrible shriek, and the Neferet apparition rushed forward. It surged from our circle, breaking over Erin

But the greatest human problems are not social problems, but decisions that the individual has to make alone. The most important feelings of which man is capable emphasise his separateness from other people, not his kinship with them. The feelings of a mountaineer towards a mountain emphasise his kinship with the mountain rather than with the rest of mankind. The same goes for the leap of the heart experienced by a sailor when he smells the sea, or for the astronomer’s feeling about the stars, or for the archaeologist’s love of the past. My feeling of love for my fellowmen makes me aware of my humanness; but my feeling about a mountain gives me an oddly nonhuman sensation. It would be incorrect, perhaps, to call it ‘superhuman’; but it nevertheless gives me a sense of transcending my everyday humanity. Maslow’s importance is that he has placed these experiences of ‘transcendence’ at the centre of his psychology. He sees them as the compass by which man gains a sense of the magnetic north of his existence. They bring a glimpse of ‘the source of power, meaning and purpose’ inside himself. This can be seen with great clarity in the matter of the cure of alcoholics. Alcoholism arises from what I have called ‘generalised hypertension’, a feeling of strain or anxiety about practically everything. It might be described as a ‘passively negative’ attitude towards existence. The negativity prevents proper relaxation; there is a perpetual excess of adrenalin in the bloodstream. Alcohol may produce the necessary relaxation, switch off the anxiety, allow one to feel like a real human being instead of a bundle of over-tense nerves. Recurrence of the hypertension makes the alcoholic remedy a habit, but the disadvantages soon begin to outweigh the advantage: hangovers, headaches, fatigue, guilt, general inefficiency. And, above all, passivity. The alcoholics are given mescalin or LSD, and then peak experiences are induced by means of music or poetry or colours blending on a screen. They are suddenly gripped and shaken by a sense of meaning, of just how incredibly interesting life can be for the undefeated. They also become aware of the vicious circle involved in alcoholism: misery and passivity leading to a general running-down of the vital powers, and to the lower levels of perception that are the outcome of fatigue. ‘The spirit world shuts not its gates, Your heart is dead, your senses sleep,’ says the Earth Spirit to Faust. And the senses sleep when there is not enough energy to run them efficiently. On the other hand, when the level of will and determination is high, the senses wake up. (Maslow was not particularly literary, or he might have been amused to think that Faust is suffering from exactly the same problem as the girl in the chewing gum factory (described earlier), and that he had, incidentally, solved a problem that had troubled European culture for nearly two centuries). Peak experiences are a by-product of this higher energy-drive. The alcoholic drinks because he is seeking peak experiences; (the same, of course, goes for all addicts, whether of drugs or tobacco.) In fact, he is moving away from them, like a lost traveller walking away from the inn in which he hopes to spend the night. The moment he sees with clarity what he needs to do to regain the peak experience, he does an about-face and ceases to be an alcoholic.

Adding carbon dioxide, or any other greenhouse gas, to the atmosphere by, say, burning fossil fuels or leveling forests is, in the language of climate science, an anthropogenic forcing. Since preindustrial times, the concentration of CO2 in the atmosphere has risen by roughly a third, from 280 to 378 parts per million. During the same period, the concentration of methane has more than doubled, from .78 to 1.76 parts per million. Scientists measure forcings in terms of watts per square meter, or w/m2, by which they mean that a certain number of watts have been added (or, in the case of a negative forcing, like aerosols, subtracted) for every single square meter of the earth’s surface. The size of the greenhouse forcing is estimated, at this point, to be 2.5 w/m2. A miniature Christmas light gives off about four tenths of a watt of energy, mostly in the form of heat, so that, in effect (as Sophie supposedly explained to Connor), we have covered the earth with tiny bulbs, six for every square meter. These bulbs are burning twenty-four hours a day, seven days a week, year in and year out. If greenhouse gases were held constant at today’s levels, it is estimated that it would take several decades for the full impact of the forcing that is already in place to be felt. This is because raising the earth’s temperature involves not only warming the air and the surface of the land but also melting sea ice, liquefying glaciers, and, most significant, heating the oceans, all processes that require tremendous amounts of energy. (Imagine trying to thaw a gallon of ice cream or warm a pot of water using an Easy-Bake oven.) The delay that is built into the system is, in a certain sense, fortunate. It enables us, with the help of climate models, to foresee what is coming and therefore to prepare for it. But in another sense it is clearly disastrous, because it allows us to keep adding CO2 to the atmosphere while fobbing the impacts off on our children and grandchildren.

Women of the world, our time has come! Our leaders have taken us down a road of destruction. Aggressive, masculine reflexes have created more violence and rage, have left us with little hope for remedy in the Middle East or anywhere else. Our hope of survival lies in honoring the feminine, that which a patriarchal society has tried vehemently to squelch. Their legacy has left us living in a deluded universe, a world that worships a fixed and righteous view. In order to feel secure, we only welcome change that men in power determine for us. Our patriarchal religions are prime examples of this, creating a one-sided world gone from static, brittle believes. Let us remember that patriarchy is founded on division not unity. We concentrate on the differences instead of giving importance to the similarities. There is good and bad, there is black and white. We are constantly in a state of opposites. Where does unity come into the picture? It is no wonder women have been seen as evil, an abhorrent influence that must be destroyed. Intuition, psychic energy, spiritual force, the unknown, creation itself…merely feminine mockeries of sanity—or so it has been claimed by religious men in power. Women have died at the stake for challenging such beliefs, and to this day dogmatic religious views have persisted in undermining the feminine. Therefore it is up to us to develop a balance between the feminine and the masculine. That’s the formula for a stable democracy. Wisdom and compassion working together will swing the pendulum away from aggression and fear toward peace and conciliation. I’ll venture to say it’s already begun. We have reached a critical mass. Now the energy of woman is being powerfully unleashed. Negative powers have reached levels where enough of us are reacting against them to instigate change. The critical mass that we have reached cannot be turned back, and the force of it will literally shift the energy of our planet, creating a new paradigm.

The flat tire that threw Julio into a temporary panic and the divorce that almost killed Jim don’t act directly as physical causes producing a physical effect—as, for instance, one billiard ball hitting another and making it carom in a predictable direction. The outside event appears in consciousness purely as information, without necessarily having a positive or negative value attached to it. It is the self that interprets that raw information in the context of its own interests, and determines whether it is harmful or not. For instance, if Julio had had more money or some credit, his problem would have been perfectly innocuous. If in the past he had invested more psychic energy in making friends on the job, the flat tire would not have created panic, because he could have always asked one of his co-workers to give him a ride for a few days. And if he had had a stronger sense of self-confidence, the temporary setback would not have affected him as much because he would have trusted his ability to overcome it eventually. Similarly, if Jim had been more independent, the divorce would not have affected him as deeply. But at his age his goals must have still been bound up too closely with those of his mother and father, so that the split between them also split his sense of self. Had he had closer friends or a longer record of goals successfully achieved, his self would have had the strength to maintain its integrity. He was lucky that after the breakdown his parents realized the predicament and sought help for themselves and their son, reestablishing a stable enough relationship with Jim to allow him to go on with the task of building a sturdy self. Every piece of information we process gets evaluated for its bearing on the self. Does it threaten our goals, does it support them, or is it neutral? News of the fall of the stock market will upset the banker, but it might reinforce the sense of self of the political activist. A new piece of information will either create disorder in consciousness, by getting us all worked up to face the threat, or it will reinforce our goals, thereby freeing up psychic energy.

Remember, please remember, you do not (you must not!) fear, attack, or hate the False Self. That would only continue a negative and arrogant death energy, and it is delusional and counterproductive anyway. It would be trying to “drive out the devil by the prince of devils,” as Jesus puts it. In the great economy of grace, all is used and transformed, and nothing is wasted. God uses your various False Selves to lead you beyond them. Note that Jesus' clear message to his beloved, Mary Magdalene, is not that she squelch, deny, or destroy her human love for him. He is much more subtle than that. He just says to her, “Do not cling to me” (John 20:17). He is saying, “Don't hold on to your needy False Self. We are all heading for something much bigger and much better, Mary.” This is the spiritual art of detachment, which is not taught much in capitalistic worldview where clinging and possessing are not just the norm but even the goal. You see how trapped we are. Great love is both very attached (“passionate”) and yet very detached at the same time. It is love but not addiction. The soul, the True Self, has everything, and so it does not require any particular thing. When you have all things, you do not have to protect any one thing. True Self can love and let go. The False Self cannot do this. The “do not cling to me” encounter between Jesus and Mary Magdalene is the most painted Easter scene, I am told. The artistic imagination knew that a seeming contradiction was playing out here: intense love and yet appropriate distance. The soul and the spirit tend to love and revel in paradoxes; they operate by resonance and reflection. The ego (False Self) wants to resolve all paradoxes in a most glib way and thinks that it can. It operates in a way that is mechanical and instrumental. This is not always bad, but it is surely limited. The ego would like Mary Magdalene and Jesus to be caught up in a passionate love affair. Of course they are, in the deepest sense of the term, but only the True Self knows how to enjoy and picture “a love of already satisfied desire.” The True Self and False Self see differently; both are necessary, but one is better, bigger, and even eternal.

Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.

The problem, Augustine came to believe, is that if you think you can organize your own salvation you are magnifying the very sin that keeps you from it. To believe that you can be captain of your own life is to suffer the sin of pride. What is pride? These days the word “pride” has positive connotations. It means feeling good about yourself and the things associated with you. When we use it negatively, we think of the arrogant person, someone who is puffed up and egotistical, boasting and strutting about. But that is not really the core of pride. That is just one way the disease of pride presents itself. By another definition, pride is building your happiness around your accomplishments, using your work as the measure of your worth. It is believing that you can arrive at fulfillment on your own, driven by your own individual efforts. Pride can come in bloated form. This is the puffed-up Donald Trump style of pride. This person wants people to see visible proof of his superiority. He wants to be on the VIP list. In conversation, he boasts, he brags. He needs to see his superiority reflected in other people’s eyes. He believes that this feeling of superiority will eventually bring him peace. That version is familiar. But there are other proud people who have low self-esteem. They feel they haven’t lived up to their potential. They feel unworthy. They want to hide and disappear, to fade into the background and nurse their own hurts. We don’t associate them with pride, but they are still, at root, suffering from the same disease. They are still yoking happiness to accomplishment; it’s just that they are giving themselves a D– rather than an A+. They tend to be just as solipsistic, and in their own way as self-centered, only in a self-pitying and isolating way rather than in an assertive and bragging way. One key paradox of pride is that it often combines extreme self-confidence with extreme anxiety. The proud person often appears self-sufficient and egotistical but is really touchy and unstable. The proud person tries to establish self-worth by winning a great reputation, but of course this makes him utterly dependent on the gossipy and unstable crowd for his own identity. The proud person is competitive. But there are always other people who might do better. The most ruthlessly competitive person in the contest sets the standard that all else must meet or get left behind. Everybody else has to be just as monomaniacally driven to success. One can never be secure. As Dante put it, the “ardor to outshine / Burned in my bosom with a kind of rage.” Hungry for exaltation, the proud person has a tendency to make himself ridiculous. Proud people have an amazing tendency to turn themselves into buffoons, with a comb-over that fools nobody, with golden bathroom fixtures that impress nobody, with name-dropping stories that inspire nobody. Every proud man, Augustine writes, “heeds himself, and he who pleases himself seems great to himself. But he who pleases himself pleases a fool, for he himself is a fool when he is pleasing himself.”16 Pride, the minister and writer Tim Keller has observed, is unstable because other people are absentmindedly or intentionally treating the proud man’s ego with less reverence than he thinks it deserves. He continually finds that his feelings are hurt. He is perpetually putting up a front. The self-cultivator spends more energy trying to display the fact that he is happy—posting highlight reel Facebook photos and all the rest—than he does actually being happy. Augustine suddenly came to realize that the solution to his problem would come only after a transformation more fundamental than any he had previously entertained, a renunciation of the very idea that he could be the source of his own solution.