Nasal Congestion Quotes

When the nasal cavity gets congested, airflow decreases and bacteria flourish. These bacteria replicate and can lead to infections and colds and more congestion. Congestion begets congestion, which gives us no other option but to habitually breathe from the mouth.

cause of cavities, even more damaging than sugar consumption, bad diet, or poor hygiene. (This belief had been echoed by other dentists for a hundred years, and was endorsed by Catlin too.) Burhenne also found that mouthbreathing was both a cause of and a contributor to snoring and sleep apnea. He recommended his patients tape their mouths shut at night. “The health benefits of nose breathing are undeniable,” he told me. One of the many benefits is that the sinuses release a huge boost of nitric oxide, a molecule that plays an essential role in increasing circulation and delivering oxygen into cells. Immune function, weight, circulation, mood, and sexual function can all be heavily influenced by the amount of nitric oxide in the body. (The popular erectile dysfunction drug sildenafil, known by the commercial name Viagra, works by releasing nitric oxide into the bloodstream, which opens the capillaries in the genitals and elsewhere.) Nasal breathing alone can boost nitric oxide sixfold, which is one of the reasons we can absorb about 18 percent more oxygen than by just breathing through the mouth. Mouth taping, Burhenne said, helped a five-year-old patient of his overcome ADHD, a condition directly attributed to breathing difficulties during sleep. It helped Burhenne and his wife cure their own snoring and breathing problems. Hundreds of other patients reported similar benefits. The whole thing seemed a little sketchy until Ann Kearney, a doctor of speech-language pathology at the Stanford Voice and Swallowing Center, told me the same. Kearney helped rehabilitate patients who had swallowing and breathing disorders. She swore by mouth taping. Kearney herself had spent years as a mouthbreather due to chronic congestion. She visited an ear, nose, and throat specialist and discovered that her nasal cavities were blocked with tissue. The specialist advised that the only way to open her nose was through surgery or medications. She tried mouth taping instead. “The first night, I lasted five minutes before I ripped it off,” she told me. On the second night, she was able to tolerate the tape for ten minutes. A couple of days later, she slept through the night. Within six weeks, her nose opened up. “It’s a classic example of use it or lose it,” Kearney said. To prove her claim, she examined the noses of 50 patients who had undergone laryngectomies, a procedure in which a breathing hole is cut into the throat. Within two months to two years, every patient was suffering from complete nasal obstruction. Like other parts of the body, the nasal cavity responds to whatever inputs it receives. When the nose is denied regular use, it will atrophy. This is what happened to Kearney and many of her patients, and to so much of the general population. Snoring and sleep apnea often follow.

All the substances that are the main drugs of abuse today originate in natural plant products and have been known to human beings for thousands of years. Opium, the basis of heroin, is an extract of the Asian poppy Papaver somniferum. Four thousand years ago, the Sumerians and Egyptians were already familiar with its usefulness in treating pain and diarrhea and also with its powers to affect a person’s psychological state. Cocaine is an extract of the leaves of Erythroxyolon coca, a small tree that thrives on the eastern slopes of the Andes in western South America. Amazon Indians chewed coca long before the Conquest, as an antidote to fatigue and to reduce the need to eat on long, arduous mountain journeys. Coca was also venerated in spiritual practices: Native people called it the Divine Plant of the Incas. In what was probably the first ideological “War on Drugs” in the New World, the Spanish invaders denounced coca’s effects as a “delusion from the devil.” The hemp plant, from which marijuana is derived, first grew on the Indian subcontinent and was christened Cannabis sativa by the Swedish scientist Carl Linnaeus in 1753. It was also known to ancient Persians, Arabs and Chinese, and its earliest recorded pharmaceutical use appears in a Chinese compendium of medicine written nearly three thousand years ago. Stimulants derived from plants were also used by the ancient Chinese, for example in the treatment of nasal and bronchial congestion. Alcohol, produced by fermentation that depends on microscopic fungi, is such an indelible part of human history and joy making that in many traditions it is honoured as a gift from the gods. Contrary to its present reputation, it has also been viewed as a giver of wisdom. The Greek historian Herodotus tells of a tribe in the Near East whose council of elders would never sustain a decision they made when sober unless they also confirmed it under the influence of strong wine. Or, if they came up with something while intoxicated, they would also have to agree with themselves after sobering up. None of these substances could affect us unless they worked on natural processes in the human brain and made use of the brain’s innate chemical apparatus. Drugs influence and alter how we act and feel because they resemble the brain’s own natural chemicals. This likeness allows them to occupy receptor sites on our cells and interact with the brain’s intrinsic messenger systems. But why is the human brain so receptive to drugs of abuse? Nature couldn’t have taken millions of years to develop the incredibly intricate system of brain circuits, neurotransmitters and receptors that become involved in addiction just so people could get “high” to escape their troubles or have a wild time on a Saturday night. These circuits and systems, writes a leading neuroscientist and addiction researcher, Professor Jaak Panksepp, must “serve some critical purpose other than promoting the vigorous intake of highly purified chemical compounds recently developed by humans.” Addiction may not be a natural state, but the brain regions it subverts are part of our central machinery of survival.

The phenomenon, called nasal cycles, was first described in 1895 by a German physician named Richard Kayser. He noticed that the tissue lining one nostril of his patients seemed to quickly congest and close while the other would mysteriously open. Then, after about 30 minutes to 4 hours, the nostrils switched, or “cycled.” The shifting appeared to be influenced less by the moon’s mysterious pull and more by sexual urges.

Most experienced scuba divers frequently use the Valsalva maneuver on descent to prevent “locking” of the tube. Scuba diving in the presence of preexisting dysfunction of the tube, when nasal congestion develops, or both are risk factors for severe tubal problems and barotrauma. It is probably not wise for individuals with chronic ET dysfunction to pursue the sport of scuba diving.

Simply stated, methamphetamines make you feel good—really good. However, that feeling can often be followed by severe manic-depression, paranoid delusions of hypergrandiosity, schizophrenic dissociative behavior, and at its worst, a complete breakdown of logical perception. Methamphetamine can also cause a rise in the user’s blood pressure, an increased heart rate, and even a heart attack. And this is not to mention that methamphetamine is also highly addictive. Methamphetamine was first synthesized by a Japanese scientist in 1919 and used by the Germans as well as the British in World War II. During the 1920s it was widely considered a wonder drug and was used to treat everything from asthma to nasal congestion. While amphetamines had been first approved to be sold in tablet form by the American Medical Association in 1937, methamphetamine had been first marketed over the counter as an inhaler known as Benzedrine by the drug manufacturer Smith, Kline, and French beginning in 1932.

These are called tophi and commonly appear in the areas of the lungs, breast, neck, groin, diaphragm, head, and nasal areas which are specific areas of possible lymph congestion. Tophi may also appear around the collarette. When tophi are yellow or brown/yellow in color, this may indicate chronic congestion. Two or more of these tophi in the lung reaction field suggest a family

In a review of more than two hundred studies, researchers concluded that the more self-focused we are, the more anxious—and also the more depressed and generally negative—we become.16 Self-focus even makes us more sensitive to physical difficulties, such as stomach upset, nasal congestion, and muscle tension.17

chronic sinus complaints, nasal or lung congestion, postnasal drip, digestive sensitivity, headaches, multiple allergies, and dry skin, you are a great candidate to experiment with a diet free of all milk and dairy-containing products

Systemic symptoms–both branches (figures 4.2 and 4.3). A sixth group of symptoms from sternocleidomastoid trigger points can include disturbed perception of the amount of weight carried in the hands, cold sweat on the forehead, and the generation of excess mucus in the sinuses, nasal cavities, and throat. They can be the simple explanation for your sinus congestion, sinus drainage, phlegm in the throat, chronic cough, and continual hay fever or cold symptoms. A persistent dry cough can often be stopped with massage to the sternal branch near its attachment to the breastbone (Simons, Travell, and Simons 1999). Causes

At the same time, London’s air wasn’t doing much better. In the Industrial Age, the main way to heat homes and power businesses was with coal, and tons of it was being burned every day. The result was a thick cloud of soot that hung over the city, which would then combine with London’s notorious fogs to create an atmosphere so dark that it was often hard to see through even in the middle of the day. The soot turned London’s buildings black and did far worse things to the Londoners themselves, filling their lungs with particles that impaired their ability to breathe. Bronchitis killed even more people than water-borne diseases. Between the foul air and the foul water, Londoners were so unhealthy that they could easily be discerned by their pale pallor, weak physiques, and the habit of breathing through their mouths because their nasal passages were so congested.

Persistent nasal congestion or stuffiness is a KEY symptom.

This spa has a whole menu of things you can put in your nose. Is that normal?” “I’m sorry, what?” “Yes,” I say, reading from the pamphlet. “ ‘An ancient Ayurvedic practice called Nasya is the nasal administration of medicinal herbs and oils to clear sinus congestion and expel toxins from the head and neck.’ ” I read farther down. “Oh, this is good: ‘Because the nose is the gateway to the brain, you’ll relax knowing you’re treating your mind and your body together.’