Nap Ministry Quotes

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Today was a day to face that very temptation. A family who had become dear friends had left the church with no warning or explanation. Not even good bye. When they were missing on that first Sunday, we didn’t realize that they had removed themselves from our church. We thought maybe someone was sick or an alarm clock didn’t go off or something simple. If it had been something serious, they would have called us, of course. We had done so much for them and with them. We rejoiced when they rejoiced, we cried when they cried, we prayed with them, we prayed for them, we loved them and felt as if they loved us in return. Of course, one Sunday turned to two, and then three. I mentioned to Michael that I had called and left a message. He told me that he had the same thought as well. He had left a message and sent a card. We felt sad as the realization sank in: they had left the church. People don’t know how to leave a church, and many pastors don’t take such a loss graciously. In all our determinations about pastoring, we had considered the possibility of losing members, but this family was the first. It was time for a lesson for all of us, and I felt the Lord tugging at my spirit. I was to take the first step. Sunday afternoon, Michael taking a nap, kids playing games in their room... Now was as good a time as any. I got into my car and headed toward their house. Suddenly nervous, I sat in the driveway for a minute at first. What was I doing here again? Pastor’s wives don’t do this. I had been around pastor’s wives all my life. Since sensing my call to full time ministry at eighteen, I had been paying close attention to them, and I had never seen one of them do this. I got my words together. I needed an eloquent prayer for such a moment as this one: “Lord, help” (okay, so it wasn’t eloquent). I remembered a verse in Jeremiah: “I, the LORD, search the heart, I test the mind, Even to give every man according to his ways, According to the fruit of his doings” (17:10). The Lord knew my heart, and He understood. In this situation, I knew that I had opened myself up to Him. In this situation, I knew that my heart was pure before Him. All of a sudden, my courage returned. I opened the car door and willed myself toward the front porch. As I walked up the driveway, I also thought about Paul’s warning which I had read earlier that morning: “they failed to reach their goal... because their minds were fixed on what they achieved instead of what they believed” (Romans 9:31-32). This family was not my achievement; they were the Lord’s creation. What I believed was that I had been right in opening my heart to them. What I believed was that Michael and I had been faithful to the Lord and that we had helped this family while they were in our flock. I had not failed to reach my goal thus far, and I felt determined not to fail now. This front porch was not unfamiliar to me. I had been here before on many occasions, with my husband and children. Happy times: dinners, cook-outs, birthdays, engagement announcements, births.... Sad times as well: teenaged child rebelling, financial struggles, hospital stays or even death .... We had been invited to share heartache and joy alike. No, “invited” is the wrong word. We were needed. We were family, and family comes together at such times. This afternoon, however, was different. I was standing on this familiar front porch for a reason that had never brought me here before: I came to say good bye. On this front porch, I knocked on the door. This family had been with us for years, and we had been with them. Remembering how this family had helped and blessed our congregation, I quietly smiled. Remembering how they had enriched our personal lives with their friendship and encouragement, I could feel the tears burning behind my eyes. We would miss them. Remembering all that we had done for them, I wondered how they could leave with no word or even warning. Just stopped coming. Just
Jennifer Spivey (Esther: Reflections From An Unexpected Life)
What does resting look like in practice? The list on the next page has been shared by hundreds of thousands of people on our social media as a meme. It touches a place inside us that is looking for a clear way and a daily guide. It is important that those drawn to the message of rest have a flexible path, supplemented by our own experimentation and imagination. You are the expert of your body. Your body knows more than we give it space to share. Our body is its own technology. Reimagining rest is about more than naps. It’s an ethos of slowing down, connecting, and reimagining. The practice of rest is the way forward. The work of The Nap Ministry starts and ends with the power of people experiencing in their bodies what intentional, connected rest feels like. There are not enough words to explain to anyone what deep, tender rest feels like. Rest must be practiced daily until it becomes our foundation. Resting can look like: Closing your eyes for ten minutes.
Tricia Hersey (Rest Is Resistance: A Manifesto)
THE NAP MINISTRY LIBRARY These books have been a quiet storm in my understanding of liberation, rest, and resistance. May they be a collaborator for your lifelong rest pilgrimage. It may take years to truly engage with just one title from this list. Please don’t rush or see this as a reading competition. There is no urgency, only the joy of lifelong rest, study, and research. Why We Can’t Wait Martin Luther King, Jr. A Black Theology of Liberation James Cone Womanist Theological Ethics: A Reader edited by Katie Geneva Cannon, Emilie M. Townes, and Angela D. Sims
Tricia Hersey (Rest Is Resistance: A Manifesto)
then would just stare out the window of the moving train, gaining a moment of peace and calm. I connected with the sky, watched the movement of the trees, possibly spotting a favorite bird. Those moments intensely settled my spirit. While I was living these moments, I just knew I felt better. The opportunity to breathe deeply while resting my eyes became a lifeline. I know now that these were moments of rest. I was able to pull back my mind from the grind and settle into my pure existence to just be and to reclaim my body as my own. The Ministry started while I was daydreaming, napping, and slowing down because my body and my Ancestors told me so. The idea of living in a world but not being part of it is a long-held tradition taught to me by my Ancestors. My grandparents and parents lived it daily and I grew up in Sunday
Tricia Hersey (Rest Is Resistance: A Manifesto)
How to prepare your spirit and body for a nap. STARTING POINTS TO JUMP-START YOUR CURIOSITY AND EXPERIMENTATION: We cannot wait for the perfect space or opportunity to rest. Rest now. In Part One: Rest!, I share the need for seeing rest as not an extra treat that we must run to but more of a lifelong, consistent, and meticulous love practice. We must snatch rest. We must believe we are worthy of rest. We don’t have to earn it. It is our birthright. It is one of our most ancient and primal needs. Our bodies are a site of liberation; therefore, wherever our bodies are, we can embody rest. This second tenet of The Nap Ministry is a mantra and a meditation. Productivity should not look like exhaustion. The concept of laziness is a tool of the oppressor. A large part of your unraveling from capitalism
Tricia Hersey (Rest Is Resistance: A Manifesto)
How to prepare your spirit and body for a nap. STARTING POINTS TO JUMP-START YOUR CURIOSITY AND EXPERIMENTATION: We cannot wait for the perfect space or opportunity to rest. Rest now. In Part One: Rest!, I share the need for seeing rest as not an extra treat that we must run to but more of a lifelong, consistent, and meticulous love practice. We must snatch rest. We must believe we are worthy of rest. We don’t have to earn it. It is our birthright. It is one of our most ancient and primal needs. Our bodies are a site of liberation; therefore, wherever our bodies are, we can embody rest. This second tenet of The Nap Ministry is a mantra and a meditation. Productivity should not look like exhaustion. The concept of laziness is a tool of the oppressor. A large part of your unraveling from capitalism will include becoming less attached to the idea of productivity and more committed to the idea of rest as a portal to just be. Your early understanding of “productivity” is most likely tainted by the toxic socialization we all received growing up. It must be examined. Deprogramming our minds and hearts from our toxic brainwashing around naps and rest will increase our ability to craft a rest practice. Our slumber and opportunities for community care will be deeper because of our work in this area. Go slow and realize you have been brainwashed by a system that attaches your inherent worth to how much you can labor and produce. Grind culture is violence. Resist participating in it. This must be flexible so please also resist the desire to become rigid. I have gone months consistently experimenting with a rest practice daily or weekly. The next week I am caught up in an all-nighter to finish a deadline. We are moving in and out of worlds all the time so give beautiful grace to yourself. Start again
Tricia Hersey (Rest Is Resistance: A Manifesto)
The first time I picked up James Baldwin, I finally saw myself. It occurred to me that I could be an activist from my own source of power—words. It can only make our journey toward justice more robust, more beautiful, when we offer a diversity of paths, a more expansive vision of action. This is not new. This is Detour and Hiero Veiga's graffiti art resurrecting Black faces slain by the police. This is Tricia Hersey and The Nap Ministry creating collective sleeping experiences to reclaim the justice and liberation in rest. This is even, to some degree, some of the words you'll find in this book. Written in holy defiance of what is, and in imagination of what should be. If writing is a calling, I have a responsibility to demand justice in my writing as much as in the streets. When we expand our imaginations for activism, we enter into practices of lament and rage with more particularity, and we begin to realize more nuanced paths to justice.
Cole Arthur Riley (This Here Flesh: Spirituality, Liberation, and the Stories That Make Us)
TENETS OF THE NAP MINISTRY Rest is a form of resistance because it disrupts and pushes back against capitalism and white supremacy. Our bodies are a site of liberation. Naps provide a portal to imagine, invent, and heal. Our DreamSpace has been stolen and we want it back. We will reclaim it via rest.
Tricia Hersey (Rest Is Resistance: A Manifesto)
Everything always starts with the personal. The origins of The Nap Ministry begin with the story of my family in fragmented parts. The microhistories and small details of our lives hold the keys to our redemption. My rest resurrection begins with my desperation to find relief from my own exhaustion via curiosity, experimentation, and self-preservation.
Tricia Hersey (Rest Is Resistance: A Manifesto)
The Nap Ministry was founded by Tricia Hersey in 2016 and I highly recommend her 2022 book, Rest is Resistance: A Manifesto.
Sean Michaels (Do You Remember Being Born?)