Nap Best Quotes

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Think what a better world it would be if we all-the whole world-had cookies and milk about three o'clock every afternoon and then lay down with our blankies for a nap. Or if all governments had as a basic policy to always put things back where they found them and to clean up their own mess. And it is still true, no matter how old you are-when you go out into the world, it is best to hold hands and stick together.
Robert Fulghum (All I Really Need to Know I Learned in Kindergarten)
Books have always been my escape - where I go to bury my nose, hone my senses, or play the emotional tourist in a world of my own choosing... Words are my best expressive tool, my favorite shield, my point of entry...When I was growing up, books took me away from my life to a solitary place that didn't feel lonely. They celebrated the outcasts, people who sat on the margins of society contemplating their interiors. . . Books were my cure for a romanticized unhappiness, for the anxiety of impending adulthood. They were all mine, private islands with secret passwords only the worthy could utter. If I could choose my favorite day, my favorite moment in some perfect dreamscape, I know exactly where I would be: stretched out in bed in the afternoon, knowing that the kids are taking a nap and I've got two more chapters left of some heartbreaking novel, the kind that messes you up for a week.
Jodie Foster
Friendship leads to human connection, which feeds your soul. More than kale or spinning or fifteen-minute naps under your desk, conscious communication with your clutch friends is the best form of self-care.
Karen Kilgariff (Stay Sexy & Don't Get Murdered: The Definitive How-To Guide)
But the best thing about Spain? Siestas. God bless any country that has decided yes, we shall shut down business and take a long nap in the middle of the day. How can you not love them for that?
Kristen Callihan (Managed (VIP, #2))
When Heraclitus said that everything passes steadily along, he was not inciting us to make the best of the moment, an idea unseemly to his placid mind, but to pay attention to the pace of things. Each has its own rhythm: the nap of a dog, the procession of the equinoxes, the dances of Lydia, the majestically slow beat of the drums at Dodona, the swift runners at Olympia.
Guy Davenport (The Geography of the Imagination: Forty Essays)
I like the lady horses best, how they make it all look easy, like running 40 miles per hour is as fun as taking a nap, or grass. I like their lady horse swagger, after winning. Ears up, girls, ears up! But mainly, let’s be honest, I like that they’re ladies. As if this big dangerous animal is also a part of me, that somewhere inside the delicate skin of my body, there pumps an 8-pound female horse heart, giant with power, heavy with blood. Don’t you want to believe it? Don’t you want to lift my shirt and see the huge beating genius machine that thinks, no, it knows, it’s going to come in first.
Ada Limon (Bright Dead Things)
This best time to Nap is ... after the one before.
Mawson Bear
America, everybody is in too big a rush. Lay back, take a sip of tea, mow a little grass. Then if you get tired, take a nap.” – Si Robertson
Timothy Bauer (The Best of the Duck Dynasty Family: Life Lessons from the Duck Commanders (Duck Commander Family, Happy happy happy, Duck Dynasty, Robertson Family, Money God Ducks, American Values))
At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work—as a human being. What do I have to complain of, if I’m going to do what I was born for— the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm? —But it’s nicer here. . . . So you were born to feel “nice”? Instead of doing things and experiencing them? Don’t you see the plants, the birds, the ants and spiders and bees going about their individual tasks, putting the world in order, as best they can? And you’re not willing to do your job as a human being? Why aren’t you running to do what your nature demands? —But we have to sleep sometime. . . . Agreed. But nature set a limit on that—as it did on eating and drinking. And you’re over the limit. You’ve had more than enough of that. But not of working. There you’re still below your quota. You don’t love yourself enough. Or you’d love your nature too, and what it demands of you. People who love what they do wear themselves down doing it, they even forget to wash or eat. Do you have less respect for your own nature than the engraver does for engraving, the dancer for the dance, the miser for money or the social climber for status? When they’re really possessed by what they do, they’d rather stop eating and sleeping than give up practicing their arts. Is helping others less valuable to you? Not worth your effort?
Marcus Aurelius (Meditations)
Some people are good at being in love. Some people are good at love. Two very different things, I think. Being in love is the romantic part—sex all the time, midday naps in the sheets, the jokes, the laughs, the fun, long conversations with no pauses, overwhelming separation anxiety … Just the best sides of both people, you know? But love begins when the excitement of being in love starts to fade: the stress of life sets in, the butterflies disappear, the sex becomes a chore, the tears, the sadness, the arguments, the cattiness … The worst parts of both people. But if you still want that person by your side through all of those things … that’s when you know—that’s when you know you’re good at love.
Nick Miller (Isn't It Pretty To Think So?)
One of the best things you can do in this world is take a nap in the woods
Wendell Berry (Jayber Crow)
The dim, dusty room, with the busts staring down from the tall bookcases, the cozy chairs, the globes, and best of all, the wilderness of books in which she could wander where she liked, made the library a region of bliss to her. The moment Aunt March took her nap, or was busy with company, Jo hurried to this quiet place, and curling herself up in the easy chair, devoured poetry, romance, history, travels, and pictures like a regular bookworm.
Louisa May Alcott (Little Women)
Compared to you,” said the Klavar soprano, “humans are joyful rosebushes bouncing through the stars. If you ever stopped napping long enough to escape Earth, you would sweep across this galaxy like nothing before, an endless wave of carnage. You would hunt our worlds one by one and ruin everything we’ve built. Only your laziness protects us.” Capo hopped down off the railing. She lifted her tail in the air haughtily and glanced back over her furry shoulder. “Most likely,” she purred. “Best keep mum, don’t you think? Wouldn’t want to wake us u
Catherynne M. Valente (Space Opera (Space Opera, #1))
DO WHAT YOUR HEART tells you to do, and hope for the best had been Lou’s advice. Elizabeth found it ironic that her heart was telling her to murder Caroline Bingley and dispose of the body in the San Francisco Bay. “No, those floatation devices on her chest will keep her from sinking,” she murmured to herself as she steered her car toward Darcy’s place. “Better to give her the dirt nap.” Homicidal fantasies had filled her mind for the past twenty-four hours.
Sara Angelini (The Trials of the Honorable F. Darcy)
It seems to me that sometimes the worst parents make the best grandparents. I'm not sure why. Maybe because there is enough of a generational separation that they don't see their grandchildren as an extension of themselves, so their relationship isn't tainted by any self-loathing. And of course, just growing older seems to soften and relax people. Since so many people these days don't seem to start their families until around age forty, I predict there will be less child beating, but more slipped disks from lifting babies out of cribs. Even the father of advanced age who's not inclined to spare the rod is likely to suffer more than his victim: The first punch he throws might well be the last straw for his rotator cuff, reducing his disciplinary options to mere verbal abuse and napping. I'm excited about the next generation!
Sarah Silverman (The Bedwetter: Stories of Courage, Redemption, and Pee)
I’m a hustler and I work hard, but being a lazy person is my default. It’s what I do best. I’m a champion napper—I’ve even taken a nap in the Louvre among other weird places. I love chilling and day drinking and taking it fucking easy. But as it turns out, I’m not retired just yet, so I try my best to go against the lazy grain, which is why I always have multiple to-do lists going. Otherwise, I’ll to-don’t with everything and take a nap instead.
Karen Kilgariff (Stay Sexy & Don't Get Murdered: The Definitive How-To Guide)
I think like an academic egghead, believing that if I write enough paragraphs about a scary subject, give enough lectures about it, it will give up and go away quietly. And if everyone took enough classes about the biology of violence and studied hard, we’d all be able to take a nap between the snoozing lion and lamb. Such is the delusional sense of efficacy of a professor.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
You are Source Energy, and there is a trajectory of ease. It is a path of least resistance, and you can feel when you’re on that trajectory, and you can feel when you get off it. The more you proclaim that you are on it, the more you are often off it and trying to get on it. Sometimes it is better just to take a nap.
Wayne W. Dyer (Co-creating at Its Best: A Conversation Between Master Teachers)
Sometimes the best thing to do all the time is take a nap and do nothing.
Green Monk
You need your rest to feel your best!
Brandi Russell (Snooze)
Tears and a nap can be the best therapy.
Karina Halle
Agatha Swanburn - "A journey of a thousand miles is best spent napping.
Maryrose Wood (The Interrupted Tale (The Incorrigible Children of Ashton Place, #4))
Sometimes a nap is the best medicine Napping prepares the mind for fresh thoughts
Jason King Godwise (The Sacred Havamal)
French parents do offer a few sleep tips. They almost all say that in the early months, they kept their babies with them in the light during the day, even for naps, and put them to bed in the dark at night. And almost all say that, from birth, they carefully “observed” their babies, and then followed the babies’ own “rhythms.” French parents talk so much about rhythm, you’d think they were starting rock bands, not raising kids. “From zero to six months, the best is to respect the rhythms of their sleep,” explains Alexandra, the mother whose babies slept through the night practically from birth.
Pamela Druckerman (Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting)
Libertarian opponents of anarchy are attacking a straw man. Their arguments are usually utilitarian in nature and amount to "but anarchy won’t work" or "we need the (things provided by the) state." But these attacks are confused at best, if not disingenuous. To be an anarchist does not mean you think anarchy will "work" (whatever that means); nor that you predict it will or "can" be achieved. It is possible to be a pessimistic anarchist, after all. To be an anarchist only means that you believe that aggression is not justified, and that states necessarily employ aggression. And, therefore, that states, and the aggression they necessarily employ, are unjustified. It’s quite simple, really. It’s an ethical view, so no surprise it confuses utilitarians. Accordingly, anyone who is not an anarchist must maintain either: (a) aggression is justified; or (b) states (in particular, minimal states) do not necessarily employ aggression.
N. Stephan Kinsella
The afternoon nap, my mother used to say, is the best of all kinds of sleep. One has the best dreams after eating lunch. Yes. I would perspire a little at first and then relax until I felt light as a swallow. Afterward, we’d open the window to let out the stale air and let the fresh air in, together with the green branches of the trees in the garden in Nisantasi, and also to let my dreams escape, because I used to believe that my dreams continued on without me from wherever I left off with them. Maybe the same thing happens when we die, my thoughts floating around the room, inside the furniture, between the shutters closed tight, swirling around and brushing against my table and bed, over the walls and the ceiling, so that somebody slowly cracking open the door would think they saw the shadows of my memories: Shut the door, I don’t want my memories tainted, don’t poison them, just let my thoughts float in here like angels until Judgment Day, beneath my ceiling, in the hush of this house.
Orhan Pamuk (Silent House)
Don’t feel like a failure if you can’t make a social butterfly out of the dog you rescued from a nightmarish beginning. Giving him a kind, loving home and helping him to relax enough to nap in your lap are achievements in their own right. If you can manage them, you deserve much more than a blue ribbon and a silver chalice. However,
Patricia B. McConnell (For the Love of a Dog: Understanding Emotion in You and Your Best Friend)
I have to go in with Raquel and fix this curse. Why don’t you come in and . . . umm, lie down on the couch or something.” Reth gave me a humorless smile. “In all our time with each other, have I ever struck you as the type to nap on a couch?” I snickered. “Not really. But it would be entertaining for me, at least. I’ll bet you snore, even.” He looked indignant. “What makes you think I even sleep?” “Do you?” “Not in the same way you do. Go and waste your time trying to ‘fix’ Lend. I will try my best not to die waiting.” I took a step away, then turned back. “Wait, seriously? Are you going to die?” He smiled, this time a genuine one. “I knew you cared. Not at the moment, but I will need you for something very soon.
Kiersten White (Endlessly (Paranormalcy, #3))
Since it morphed from “battle fatigue” or “shell shock” into a formal psychiatric illness, combat PTSD has been framed as a result of the sheer terror of being under attack, of someone trying to kill you and those around you. As we’ve seen, it is an illness where fear conditioning is overgeneralized and pathological, an amygdala grown large, hyperreactive, and convinced that you are never safe. But consider drone pilots—soldiers who sit in control rooms in the United States, directing drones on the other side of the planet. They are not in danger. Yet their rates of PTSD are just as high as those of soldiers actually “in” war. Why? Drone pilots do something horrifying and fascinating, a type of close-range, intimate killing like nothing in history, using imaging technology of extraordinary quality. A target is identified, and a drone might be positioned invisibly high in the sky over the person’s house for weeks, the drone operators always watching, waiting, say, for a gathering of targets in the house. You watch the target coming and going, eating dinner, taking a nap on his deck, playing with his kids. And then comes the command to fire, to release your Hellfire missile at supersonic speed.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
Now that you’re old, cut yourself some slack, would you? Let yourself off the hook. Give yourself a break. You don’t have to do it all anymore. Take it easy for a change. It’s OK with the rest of the world. So why not you? For the first time in your life, do what you want. Not what everyone else thinks you should. Not what you think everyone else thinks you should. Do what you want. Excuse yourself. Say no. Back out. Beg off. Stay home. Take a rain check. Take a nap. Watch the ball game on TV. Anything but what you’d rather not do but feel you have to for everyone else's sake but your own. And then feel bad about having done it. That's plain wrong. And ask for some help when you need it: 'It’s too heavy.' 'It's too far.' Too near. Too cold. Too hot. Too bright. Too dark. Whatever. It's OK because there's always going to be something you need help with anymore. And be grateful for the helping hand. You'll find more and more people extend one to you these days. Whatever the reason for accepting you’ve got the best excuse in the world. The only one you’ll ever need: 'Hey, I’m old.
Lionel Fisher (Celebrating Time Alone: Stories Of Splendid Solitude)
Well and all, he would burn that bridge when he came to it, he decided, and for now he would take Yvaine into the village and deal with events as they came. He felt his spirits lift, and his time as a dormouse had already become nothing more in his head than the remnants of a dream, as if he had merely taken an afternoon nap in front of the kitchen fire and was now wide awake once more. He could almost taste in his mouth the memory of Mr. Bromios’s best ale, although he realized, with a guilty start, he had forgotten the color of Victoria Forester’s eyes.
Neil Gaiman (Stardust)
Okay,” I said. “Okay, I’ll watch these kids. I’ll be their . . . what did you call it?” “Governess,” she said, delighted. “Yeah, I’ll be that.” “I promise you that I will never forget this. Never.” “I’d better get home,” I said. “Is Carl gone? Can somebody drive me to the bus station?” “No,” Madison said, shaking her head, standing up. “You aren’t going home tonight. You’re staying here. You’ll spend the night. In fact, you don’t have to go home if you don’t want to. We’re buying you everything you need. All new clothes! The best computer. Whatever you want.” “Okay,” I said, so tired all of a sudden. “What do you want for dinner tonight? Our cook can make anything.” “I don’t know,” I said. “Maybe pizza or something like that.” “We have a pizza oven!” she said. “The best pizza you’ve ever had.” We stared at each other. It was three in the afternoon. What did we do until dinner? “Is Timothy still napping?” I asked, trying to break the awkwardness. “Oh, yeah, I’d better go check on him. Do you want a drink or anything?” “Maybe I can take a nap?” I asked. I barely took note of how huge the house was now that I was able to move through it. We went up a spiral staircase, like in some big-budget musical. Madison was telling me some nonsense about how during the Civil War they took horses up these stairs and hid them in the attic from the Union army. It’s possible I imagined this, some kind of fever dream in the aftermath of making a life-altering decision.
Kevin Wilson (Nothing to See Here)
You were never as much to blame as you thought,” she told him softly. A brief smile touched his lips. “That’s what you say. But you’re biased.” She shrugged. “Maybe a little. But I would never have agreed to marry you if I’d thought you capable of real wickedness. I wouldn’t have risked having a child of mine suffer the same torments you and your siblings suffered.” Oliver went still. “And does this sudden mention of some future child have anything to do with your sneaking out of the house to consult with a physician this morning?” She gaped at him. “You knew? How did you find out?” “Believe me, angel, I know whenever you leave my bed.” His eyes gleamed at her. “I feel the loss of it right here.” He struck his heart dramatically. “Aunt Rose spoke the truth about you,” she grumbled. “You are a smooth-tongued devil. And apparently you read minds, as well.” He chuckled. “Your aunt simply cannot keep secrets. But to be honest, it’s not been hard to notice how little interest you show in your breakfast these days, and how often you like to nap. I know the signs of a woman with child. I watched my mother go through them with four children.” “And here I was hoping to surprise you,” she said with a pout. “I swear you are impossible to surprise.” “That’s only because you used up all your surprises in the first hour of our meeting.” “How so?” “By boldly threatening me with Freddy’s sword. And by agreeing to my insane proposal. Then by showing sympathy for the loss of my parents. Few people ever did that for me.” As a lump caught in her throat, he pulled her into his arms. “But your greatest surprise came long after, on that day at the inn.” Laying his hand on her still flat belly, his voice grew husky. “You surprised me by loving me. That was the best surprise of all.
Sabrina Jeffries (The Truth About Lord Stoneville (Hellions of Halstead Hall, #1))
36. We All Struggle With Motivation Sometimes Shock, horror…yes, even I feel unmotivated occasionally! I am human. So don’t worry when you feel a little demotivated - it is normal. Just give yourself a short break, take a nap, go for a walk, make a cup of tea, then pick yourself up and make the conscious decision to get charging. It is always best not to deny to yourself that you might occasionally suffer from a little bit of stinkin’ thinkin’ - so give it its moment, then boot it out! So don’t beat yourself up about having a bad day - I have had loads of them and will have many more in the future. Take a deep breath, pat yourself on the back for being human after all, then get out there and get moving again. Champions don’t stay down for long. Oh, and I have a good trick for doing stuff, like exercising, when I really am not in the mood…I tell myself that I can quit, but only after three minutes. I have to at least begin. Invariably after three minutes of running, I find I am in the groove and want to keep going. The hard bit is always getting going, so I commit at least to start, with my ‘three-minute-get-out clause’…which, of course, then doesn’t get used! Whatever works for you…but keep feeding the motivation into your brain and soul every day. Remember the previous chapter on armpits!
Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
And so Psalm 121 says no. It rejects a worship of nature, a religion of stars and flowers, a religion that makes the best of what it finds on the hills; instead it looks to the Lord who made heaven and earth. Help comes from the Creator, not from the creation. The Creator is always awake: he will never doze or sleep. Baal took long naps, and one of the jobs of the priests was to wake him up when someone needed his attention—and they were not always successful. The Creator is Lord over time: he “guards you when you leave and when you return,” your beginnings and your endings. He is with you when you set out on your way; he is still with you when you arrive at your destination. You don’t need to, in the meantime, get supplementary help from the sun or the moon. The Creator is Lord over all natural and supernatural forces: he made them. Sun, moon and rocks have no spiritual power. They are not able to inflict evil upon us: we need not fear any supernatural assault from any of them. “GOD guards you from every evil.
Eugene H. Peterson (A Long Obedience in the Same Direction: Discipleship in an Instant Society)
Claire loved early evening in the hotel the best. Between five and six, when the sun slanted in through the windows, it had a sort of sleepiness combined with a sense of expectation. As the kitchen launched into preparation and the barman filled his ice bucket and laid out bowls of olives, guests retired to their rooms, relaxing on their beds for a quick power nap, or watching the news, or putting on make-up over sun-kissed skin, or making lazy holiday love.
Veronica Henry (The Long Weekend)
For about 81 weeks as of this writing, I’ve tracked my daily habits on a “Lights Spreadsheet”; it’s got entries like — Did I adhere to set wake-time? Did I wake 3+ hours before first appointments? Is today clear/known? Is health high, moderate, low?   Morning Routine Meditate 10+ Min Zazen Journal Move Active Project(s) Forwards Early Review Commitments and Time Sensitive   Recharge: Nap Recharge: Music Health & Athletics Eat Right (Y: 8 Best Groups, Half: Nothing Processed, N: Something processed)    Review Day Plan Tomorrow Set Wake Time Sleep Well   I mark those with a simple green “Y” if I do them, a yellow “Half” if I partially did them, a red “N” if I don’t do them.   ***
Sebastian Marshall (PROGRESSION)
I’ve explained to a number of people my observations about how exercise, diet, and sleep influence mood. The usual reaction is a blank expression followed by a change of topic. No one wants to believe that the formula for happiness is as simple as daydreaming, controlling your schedule, napping, eating right, and being active every day. You’d feel like an idiot for suffering so many unhappy days while not knowing the cure was so accessible. I know from experience that you might accept the idea that daily lifestyle choices are perhaps a small part of what causes your bad moods. But you probably think the majority of your crabbiness is caused by the idiots and sociopaths in your life plus your inexplicable bad luck on any given day. Based on a lifetime of observation, my best estimate is that 80 percent of your mood is based on how your body feels and only 20 percent is based on your genes and your circumstances, particularly your health. Ask
Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
Ode to Charlie THE DOG OF A LIFETIME We got a pup named Charlie One year at Christmastime. He changed our lives completely So I’ll share this dog rhyme. His ears were long and dangly, His legs were short and fat, His naps were almost constant, ’Cept when he chased the cat. I dressed him up in outfits, In dresses, shirts, and jeans, In boots and leather loafers-- The dapp’rest pup I’d seen! He started working cattle With Ladd and all the crew. He thought this was his purpose. Oh, if he only knew! That he was just a Bassett And bred for not so much. But Charlie rose above it And learned that cowdog touch. But man, that short dog syndrome… He thought he was in charge And ruled the other doggies His bravado, always large! But deep down, all he wanted Were tummy rubs all day And sausage, ham, and burgers And bacon, I would say. He snored just like an engine, His breath was not so great, His ears were always crusty From hanging in his plate. But Charlie Boy was perfect And loyal through and through. He knew what we were thinking, He sensed what we would do. We thought he’d live forever But cancer came and stayed, Then left with our dear Charles And left us all dismayed. And yet, we feel so lucky He got to be our friend. We have a million memories Right up until the end. We loved you, Charlie, you were the best We never will forget you And the very second we get to Heaven… We’re coming straight to get you!
Ree Drummond (The Pioneer Woman Cooks: Come and Get It! Simple, Scrumptious Recipes for Crazy Busy Lives)
for Level 1 the car had some advanced driver-assistance technology, such as automatic emergency braking, but the driver still controlled the vehicle at all times. Level 5 was the highest, at which a car would have no controls for human drivers whatsoever. At that point, you could read a book, take a nap, or watch a movie while the car drove itself. Google has tested fully autonomous vehicles to a Level 5 designation, meaning the cars could perform all “safety-critical driving functions and monitor roadway conditions for an entire trip,” but they haven’t yet left the test circuit. The development of autonomous vehicles goes hand in hand with the development of electric vehicles, because self-driving cars are best controlled by drive-by-wire systems, in which electrical signals and digital controls, rather than mechanical functions, operate a car’s core systems, such as steering, acceleration, and braking.
Hamish McKenzie (Insane Mode: How Elon Musk's Tesla Sparked an Electric Revolution to End the Age of Oil)
Okay, now you’re finally sounding crazy. Of course not. I’m forwarding you a new email from a bride named Amy.” I keep Jay on the line and check my email. Dear Jen, Let me preface this by saying that I have never been a bridesmaid. I am one of the first of my friends to be getting married and am 25 years old. I am getting married this September, weekend after Labor Day, and it has been quite a learning experience at that. I had to let my maid of honor go, due to her issues of not being able to be part of the big day and rearrange. That was a stressful part of planning. :/ I knock the pizza box off my bed and put my brother on speakerphone, tapping the reply button as my eyes begin to flutter shut. My body clearly isn’t on the same page with my brain, which is screaming that professional bridesmaids don’t get to nap. Dear Amy, Thanks so much for taking the time to write to me. Congratulations on your upcoming wedding! It’s great to hear about your interest in having me as a professional bridesmaid at your wedding, especially since you’ve had some problems with your maid of honor. I’m very sorry about that, by the way. I’d be happy to see what I can do to help between now and September. I would love to jump on a call with you to chat more about this. Please let me know when is best for you. All my love, Jen Glantz “I really hope she says yes, Jay. I think I could really be there for her. I think I could really help.
Jen Glantz (Always a Bridesmaid (For Hire): Stories on Growing Up, Looking for Love, and Walking Down the Aisle for Complete Strangers)
Guineas will nap with their eyes open sometimes and will only close their eyes to sleep if they are very comfortable. So, your guinea will sometimes sleep with their eyes open!
Michelle Bosch (Guinea Pig Care 101: How you can make your Guinea Pig your best friend forever (Skinny Report))
You’re cheating,” I mutter sleepily. “The nap worked, I’m healed,” Garrett declares. “Me too, all healed,” Kenzo agrees, kissing across my shoulder. “So fucking healed.” “Uh-uh, we could tear your stitches,” I protest. “Nurse, I require you to heal me.” Kenzo grins against my skin as Garrett caresses over my knickers. Shit. “Me too,” Garrett murmurs. “I’ve heard the best form of treatment is with orgasms.” “Healing,” I blurt. “Rest.” But they ignore me, the stupid wankers and their stupid, seductive penises. Peni? What’s the plural of penis? Oh, who the fuck cares. “Fuck it,” I mutter, and Kenzo breathes out a laugh. “Thank fuck.
K.A. Knight (Den of Vipers)
All the best attempts at losing weight will be hampered if you can’t afford to get enough sleep at night. Power naps during the day will not cut it. You need sleep at night for at least 7 hours. Most people claim to get by on less. They may… but at a price to their health in the long run.
WILLOCK BEN (75 DAY MENTAL CHALLENGE: From flab to fab 100 weight loss ideas went from a probability to a possibility, and then to a reality)
He snapped back to the present, once again utterly distracted by the woman before him. “We should head back. I’ve got things to do.” “Things? Ooh. That sounds utterly decadent. What kind of things are you planning? I’m very partial to nipple play just so you know.” The bag with its leftover treats provided a shield to hide the tenting of his trousers, but nothing could quell the heat in his blood. Why did she do things on purpose to tease him? Why are we not taking her up on her offer? Why wouldn’t his liger go take a fucking nap like other bloody felines? A glower didn’t deter her from linking her arm through his as they left. A tight-lipped countenance didn’t stem her adorable chattering as they walked. A firm leash on his emotions didn’t prevent the spurt of pleasure at her touch. A denial of their involvement didn’t stop his growl of jealousy when some yuppies they passed on the sidewalk swiveled to give her a second look. Were the teeth he bared necessary? Yes. Was the sigh as he entered the lobby and a dozen lionesses went “ooh” avoidable? No. Nor could he avoid the snickers that followed Luna singing, “Bow-chica-wow-wow,” especially since Meena joined in and began the impromptu dance that involved a lot of hip shaking and breast jiggling. Throw her over our shoulder and take her to our room. We must claim her before another does. What happened to his usually staid and laid back inner feline? The right woman happened. But what was right for his wild side wasn’t what the more serious man side wanted. She is chaos. Yes. And wondrous for it. She is physically perfect. And tempting him to take a bite. She’ll never let you have a moment of peace. His life would have purpose. She would love me with the passion and embrace of a hurricane. But could he survive the storm? Or should he try and outrun it? She would catch us. She is strong. A true huntress. Rawr. Possible life-changing inner conversations were best conducted out of sight, especially since it made him less mindful of his surroundings allowing his cousin Luna to sidle alongside and mutter, “I see the look in your eye.” “What look?” “The one that sees something yummy it wants to eat.” Was he truly that obvious? “I’m not hungry. I just had breakfast.” Luna elbowed him as she snickered. “Way to pretend ignorance. I know that you know what I know is happening.” “Say that fast five times.” She did. Luna wasn’t just quick on her feet. “So when are you claiming her?” the nosy woman asked. “Never.” He ignored his feline collapsing in a heap. “Leo. I am shocked at you. Aren’t you the one who advocates honesty?” “Only if it won’t cause irreparable harm. Then even giant white lies are allowed. Anything to hold back the insidious forces of chaos.
Eve Langlais (When an Omega Snaps (A Lion's Pride, #3))
There are three times in the day you can most benefit from reading. Let’s say your reading time lasts 5 minutes per sitting—then you should spend 5 minutes before breakfast, 5 minutes before a nap, and 5 minutes after dinner (or before bed) to read.  Accordingly, classic books are best read in the morning. How-to, “tactics” books can fit in the afternoon before a nap. At the end of the day, reading an autobiography or biography is the best way to help you fall asleep. It can calm you down and detach you from your thoughts of work. At a minimum, start with 10–15 minutes a day, and do not exceed 45 minutes. It’s
Vu Tran (Effortless Reading: The Simple Way to Read and Guarantee Remarkable Results)
Finally, on Wednesday, they began to lower the sedation again, and immediately he reached for the ventilator tube and tried to pull it out. “Don’t fight it,” I told him again and again, trying to explain what was happening. I held his hand. The nurse came in and told me they were going to try to take the ventilator out. “Do you want me to stay, or leave you?” I asked him. His eyes were closed, but he put his hand out and rubbed my back. Just for a moment. He’s there! I wanted to shout. Everything’s going to be okay. The antibiotics must be working! I wanted to sing and shout and dance. After the ventilator was out, he began opening his eyes just a crack when someone came in to say hello. And things got even better--he was calm although he was still tied down, and when a friend and Willie came in to say hello, Jep said, “What’s up?” I wanted to laugh and cry at the same time. Those were the first words I’d heard him say since he’d gone deer hunting. I questioned him a little, wanting to know what he remembered, but he couldn’t talk much and still seemed very sleepy, dozing off every few minutes. Thursday morning was one of the best days of my life because Jep woke up bright-eyed. “Why am I in here? What happened?” he asked. He didn’t remember anything. He looked awake and alert and rested. But I was exhausted, having gotten very little sleep or food and not knowing if Jep would live or die, while he’d been taking the longest nap of his life. We held hands, and though I was exhausted, I was happy. Thursday afternoon he talked a little more and ate a cracker. He was back. Slowly but surely, he was coming back. He knew who I was, so I believed he would know who the kids were. And he started talking more and more. Thank you, Lord, for bringing Jep back to me.
Jessica Robertson (The Good, the Bad, and the Grace of God: What Honesty and Pain Taught Us About Faith, Family, and Forgiveness)
it is best to limit daytime naps to a maximum of 20 minutes and take them earlier in the day rather than later. Chill
Alan Anderson (Go To Sleep: Powerful Solutions for Great Sleep)
potty. From the crate, go outside (with a sit at the door) to do a potty on cue. Give your dog a treat when she obeys you. A sit at the door, then back inside for breakfast. breakfast. A sit as you prepare to give your dog her breakfast. puppy potty. If you have a puppy, go outside again to potty, using the potty-training protocol we’ll discuss later. Always give your puppy a treat when she goes potty. brush and comb. Handle your dog all over as you brush and comb her coat. walk. Use the walk training program. puppy potty. Each time you crate and uncrate your puppy, take her outside to potty. crate time is nap time. Your dog learns to
Dawn Sylvia-Stasiewicz (Training the Best Dog Ever: A 5-Week Program Using the Power of Positive Reinforcement)
your pup. crate time is nap time. The purpose, again, is to help your dog love his crate and not associate crate time with exile or punishment.
Dawn Sylvia-Stasiewicz (Training the Best Dog Ever: A 5-Week Program Using the Power of Positive Reinforcement)
The best reason I can think of for having children is that it is a marvelous excuse for taking naps.” I
Craig Johnson (Dry Bones (Walt Longmire, #11))
The heat in the room was well past tropical, the air thick and still. His body was coated with sweat. He tried to wipe his cheek on his shoulder, but his wet shirt just added more perspiration to the area. He glanced about the room again. His eyes stopped when he saw a piece of paper on the floor: Hello, Michael.   Welcome to the land of consciousness. I hope you had a pleasant nap and an equally pleasant journey. Try to make yourself comfortable. Please do not try to escape. If by some miracle you were gone when I returned, I would hunt down your beautiful bride, fuck her, and then kill her.   Best wishes, George   P.S. I have people downstairs, so don’t try shouting out the window. I’m having a nightmare, Michael said to himself. That’s what it is. A nightmare. Either that or I am losing my mind. He
Harlan Coben (Miracle Cure)
It wasn’t dignified in the least, the way the grown man crouching on the floor played with the child—made a fool of himself to entertain a stranger’s abandoned baby. Not dignified, but it was… oddly endearing. Sophie felt an urge to get up and put some distance between herself and this tomfoolery on the floor, and yet she had to wonder too: if she brushed a lock of her hair over the child’s nose, would the baby take as much delight in it? She sat back. “How is it you know so much about babies?” “My half sisters are a great deal younger than my brother and I. We more or less raised them, and this is part of the drill. He’ll likely nap next, as outings tend to tire them when they’re this young.” He crouched low over the child and used his mouth to make a rude noise on the baby’s belly. The child exploded with glee, grabbing wildly for Mr. Charpentier’s hair and managing to catch his nose. It was quite a handsome nose in the middle of quite a handsome face. She’d noticed this at the coaching inn, in that first instant when he’d offered to help. She’d turned to find the source of the lovely, calm voice and found herself looking up into a face that put elegant masculine bones to the best possible use. His eyes were just the start of it—a true pale blue that suggested Norse ancestry, set under arching blond brows. It was a lean face, with a strong jaw and well-defined chin—Sophie could not abide a weak chin nor the artifices of facial hair men sported to cover one up. But none of that, not even the nose and chin and eyes combined, prepared Sophie for the visceral impact of more than six feet of Wilhelm Charpentier crouched on the floor, entertaining a baby. He smiled at the child as if one small package of humanity merited all the grace and benevolence a human heart could express. He beamed at the child, looked straight into the baby’s eyes, and communicated bottomless approval and affection without saying a word. It was… daunting. It was undignified, and yet Sophie sensed there was a kind of wisdom in the man’s handling of the baby she herself would lack. “He’ll
Grace Burrowes (Lady Sophie's Christmas Wish (The Duke's Daughters, #1; Windham, #4))
Ladies and gentlemen.” His voice carried straight into the darkest corners of the hall and straight into Ellen’s heart. “There is a slight misprint on tonight’s program. We offer for our finale tonight my own debut effort, which is listed on the program as Little Summer Symphony. It should read, Little Weldon Summer Symphony, and the dedication was left out, as well, so I offer it to you now. “Ellen, I know you are with me tonight, seated with my parents and our friends, though I cannot see you. I can feel you, though, here.” He tapped the tip of the baton over his heart. “I can always feel you there, and hope I always will. Like its creator, this work is not perfect, but it is full of joy, gratitude, and love, because of you. Ladies and gentlemen, I dedicate this work to the woman who showed me what it means to be loved and love in return: Ellen, Baroness Roxbury, whom I hope soon to convince to be my lady wife. These modest tunes and all I have of value, Ellen, are dedicated to you.” He turned in the ensuing beats of silence, raised his baton, and let the music begin. Ellen was in tears before the first movement concluded. The piece began modestly, like an old-fashioned sonata di chiesa, the long slow introduction standing alone as its own movement. Two flutes began it, playing about each other like two butterflies on a sunbeam, but then broadening, the melody shifting from sweet to tender to sorrowful. She heard in it grief and such unbearable, unresolved longing, she wanted to grab Val’s arm to make the notes stop bombarding her aching heart. But the second movement marched up right behind that opening, full of lovely, laughing melodies, like flowers bobbing in a summer breeze. This movement was full of song and sunshine; it got the toes tapping and left all manner of pretty themes humming around in the memory. My gardens, Ellen thought. My beautiful sunny gardens, and Marmalade and birds singing and the Belmont brothers laughing and racing around. The third movement was tranquil, like the sunshine on the still surface of the pond, like the peace after lovemaking. The third movement was napping entwined in the hammock, and strolling home hand in hand in the moonlight. She loved the third movement the best so far, until it romped into a little drinking song, that soon got away from itself and became a fourth movement full of the ebullient joy of creation at its most abundant and beautiful. The joy of falling in love, Ellen thought, clutching her handkerchief hard. The joy of being in love and being loved the way you need to be. Ah, it was too much, and it was just perfect as the music came to a stunning, joyous conclusion.
Grace Burrowes (The Virtuoso (Duke's Obsession, #3; Windham, #3))
COURTESY MATTERS Out of respect for Christ, be courteously reverent to one another. Ephesians 5:21 MSG Did Christ instruct us in matters of etiquette and courtesy? Of course He did. Christ’s instructions are clear: “In everything, therefore, treat people the same way you want them to treat you, for this is the Law and the Prophets” (Matthew 7:12 NASB). Jesus did not say, “In some things, treat people as you wish to be treated.” And, He did not say, “From time to time, treat others with kindness.” Christ said that we should treat others as we wish to be treated in every aspect of our daily lives. This, of course, is a tall order indeed, but as Christians, we are commanded to do our best. Today, be a little kinder than necessary to family members, friends, and total strangers. And, as you consider all the things that Christ has done in your life, honor Him with your words and with your deeds. He expects no less, and He deserves no less. Courtesy is contagious. Marie T. Freeman Only the courteous can love, but it is love that makes them courteous. C. S. Lewis A TIMELY TIP Remember: courtesy isn’t optional. If you disagree, do so without being disagreeable; if you’re angry, hold your tongue; if you’re frustrated or tired, don’t argue . . . take a nap.
Freeman (Once A Day Everyday … For A Woman of Grace)
Standing up on the deck just a minute ago, I realized why men and women who have been to war yearn to reunite. Not to tell stories or look at old pictures. Not to laugh or weep. Comrades gather because we long to be with those who once acted their best, who suffered and sacrificed, who were stripped raw, right down to their humanity. I didn’t pick you. You were delivered here by fate. But I know you in a way I know no other. I have never given anyone such trust. As long as I have memory I will think of you all every day and I’m sure that when I leave this world, my last thought will be of you, my family.” A chorus of shouts went up and glasses and bottles were raised high. I tossed down the rum and it seemed to ignite a fire in me. “That’s more words than I’ve ever heard you say at one time,” Stockwell said as he poured me another. “Hi Travis. Is this fine Navy rum of your doing?” “Deuce told me how you sea faring types liked to celebrate, so I thought I’d do what I could to help. Have a nice nap?” “You must be getting old,” a
Wayne Stinnett (Fallen Pride (Jesse McDermitt Caribbean Adventure #4))
We have to go. I know." She reared back and met his gaze. "Oh, my God. Do you think your friends will know?" Marz tried to hold back his reaction. He really fucking did. But a grin that big wasn't staying under wraps. "Probably. And now they're all a bunch of jealous bastards." She slapped his chest and buried her face. "Oh, my God." He was having none of it. Tipping her chin, he arched an eyebrow. "No shame, Emilie. Not for this." "No," she said. "Never for this." They made quick if somewhat wobbly work of putting themselves back together, and Emilie zipped up her suitcase. "So, uh, big plans?" he asked, pointing at the spilled condoms before she'd finished closing her bag. Emilie rolled her eyes and smiled. "My best friend Kelly told me to be bold and be prepared." Marz laughed. "I like her already." And then he pulled Emilie in for one last, searing kiss. The kind that has his body stirring already again despite his utter exhaustion. Then he grabbed her suitcase for her and they made their way downstairs. Where there was a whole loots staring off at the ceiling, faking napping, and whistling going on. Fuckers.
Laura Kaye (Hard to Come By (Hard Ink, #3))
We have to go. I know." She reared back and met his gaze. "Oh, my God. Do you think your friends will know?" Marz tried to hold back his reaction. He really fucking did. But a grin that big wasn't staying under wraps. "Probably. And now they're all a bunch of jealous bastards." She slapped his chest and buried her face. "Oh, my God." He was having none of it. Tipping her chin, he arched an eyebrow. "No shame, Emilie. Not for this." "No," she said. "Never for this." They made quick if somewhat wobbly work of putting themselves back together, and Emilie zipped up her suitcase. "So, uh, big plans?" he asked, pointing at the spilled condoms before she'd finished closing her bag. Emilie rolled her eyes and smiled. "My best friend Kelly told me to be bold and be prepared." Marz laughed. "I like her already." And then he pulled Emilie in for one last, searing kiss. The kind that has his body stirring already again despite his utter exhaustion. Then he grabbed her suitcase for her and they made their way downstairs. Where there was a whole loots staring off at the ceiling, faking napping, and whistling going on. F*@kers.
Laura Kaye
Sometimes the best preparation is a wandering, soul-enriching procrastination. Take a nap, throw the Frisbee, sing a song, and then write the paper. The land won’t produce a harvest if it never lies fallow. We can’t be “all in” all the time. Just think of the Israelite calendar. It had times for feasting and times for fasting. It was for their piety and their productivity that God put them on a predictable pattern filled with daily, weekly, monthly, seasonal, annual, and multiyear rhythms.
Kevin DeYoung (Crazy Busy: A (Mercifully) Short Book about a (Really) Big Problem)
Even the best soldiers frayed. Lieutenant Colonel Creighton Abrams, a storied tank commander who eventually would wear four stars, wrote his wife: My heart and soul have been torn and seared by so many things already, by losses, by frustrations, by errors…. I haven’t been dry, I haven’t been warm, except for quick naps I haven’t slept for two weeks. There’s no time to eat right, there’s no time to think—it’s attack, attack, attack.
Rick Atkinson (The Guns at Last Light: The War in Western Europe, 1944-1945)
His grin was sort of sparkly, catching the sunshine coming through the skylights. If I were a cat, I would have rolled around, basking in the brightness coming off him, then curled up in a ball and taken the best nap ever. This warmth must have been what Delilah had felt when she and Ivan were becoming close. I now understood why she’d crushed on him before Rhys. Ivan was unfailingly kind. He stood between my friend and the boy who kept breaking her heart. He jumped with me, and his hands felt like a campfire. That was not to mention his physical attributes, which were plentiful. The tattoos, the shaggy hair, the Russian accent, his height and lean muscles…Ivan was a boy girls tripped over their own feet to be closer to. Luckily for me, I had my sister’s experience to show me this was just who Ivan was. He was good at friendship—maybe too good for the sake of the trail of girls he left swooning in his wake.
Julia Wolf (Jump on Three (Savage Academy #3))
One of the best things you can do in this world is take a nap in the woods.
Wendell Berry (Jayber Crow)
There’s a homeless guy hanging around outside. He’s wearing two or three ragged coats and a sweat-stained Captain America baseball cap. Any other day, I might feel sorry for him, but today I eye him like he’s a napping T. rex. He mistakes my look for sympathy and heads my way. Or maybe he’s a Shoggot lookout and I’m going to get to shoot someone after all. He holds out a grimy, callused hand in my direction and we lock eyes. I should be able to read him this close and know whether the homeless look is a gaff or not. But I can’t get a lock on him. His mind is going in a dozen directions at once, which tracks for some of the wilder Shoggots. I keep my eyes on his, giving him my best Lee Van Cleef narrow-eyed stare. Soon, his eyes twitch away. He pulls back his hand and limps behind a parking meter, like he thinks I won’t be able to see him there.
Richard Kadrey (King Bullet (Sandman Slim #12))
Her mother was good and responsible and holy and always somewhere far away in her own head, or with a headache, or napping, or just, please, leave me alone. Forget your grammy and her book. Be serious. Do something sensible. And always the girl had thought her mother was pushing her out the door, away and away, go fast. She thought this had been a sort of abandonment, but now she saw it for what it was: her mother's best love. How many generations of women had delayed their greatness only to have time extinguish it completely? How many women had run out of time while the men didn't know what to do with theirs? And what a mean trick to call such things holy or selfless. How evil to praise women for giving up each and every dream.
Rachel Yoder (Nightbitch)
The best violinists slept an average of 8.6 hours in every twenty-four-hour period: about an hour longer than the average American. Over the period of a week they also spent an average of 2.8 hours of napping in the afternoon: about two hours longer than the average.
Greg McKeown (Essentialism: The Disciplined Pursuit of Less)
Have another nice long nap to catch your bearings. Rest is best when sleep is deep,
Raven Kennedy (Gold (The Plated Prisoner, #5))
If we do not first choose discipline for ourselves, we cannot expect to instill such a character trait in little people whose impulse control is spotty at best and whose emotions dangle on the gossamer thread of a missed nap. We must train ourselves to remember that we, not they, are meant to be the emotional thermostats of our own homes.
Abbie Halberstadt (M Is for Mama: A Rebellion Against Mediocre Motherhood)
According to research, fathers with children under eighteen spend about three more hours per week on leisure time than mothers. And while leisure activities for men generally include playing sports, exercising, or watching TV or other media, mothers' activities are often expected to be normal day-to-day activities chalked up to self-care. "Go take a bath! Go take a nap! Go to bed early!" Gee, thanks, society. When we aren't momming, we are expected to be working; and when we aren't working we are expected to be momming! Maybe this is why mothers feel more exhausted and stressed during their leisure time than fathers do, and why co-opting a business trip for some R&R is the best excuse there is to do business.
Emily Lynn Paulson (Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing)
1. Sit comfortably. It’s best to have your spine reasonably straight, which may help prevent an involuntary nap. If you want to sit cross-legged on the floor, go for it. If not, just sit in a chair, as I do. You can close your eyes or, if you prefer, you can leave them open and adjust your gaze to a neutral point on the ground. 2. Bring your full attention to the feeling of your breath coming in and out. Pick a spot where it’s most prominent: your chest, your belly, or your nostrils. You’re not thinking about your breath, you’re just feeling the raw data of the physical sensations. To help maintain focus, you can make a quiet mental note on the in-breath and out-breath, like in and out. 3. The third step is the key. As soon as you try to do this, your mind is almost certainly going to mutiny. You’ll start having all sorts of random thoughts, such as: What’s for lunch? Do I need a haircut? What was Casper the Friendly Ghost before he died? Who was the Susan after whom they named the lazy Susan, and how did she feel about it? No big deal. This is totally normal. The whole game is simply to notice when you are distracted, and begin again. And again. And again.
Jeff Warren (Meditation for Fidgety Skeptics: A 10% Happier How-To Book)
The fucker thinks he’s untouchable and to a certain extent he is. His organization has grown leaps and bounds over the last few years, but the guy is still a dick who likes to brag about his accomplishments, which gives his reign an expiration date. The best organization in the world can’t protect a leader who continually runs his mouth all over the place. Loose lips sink ships, but in my world, they’ll also earn you a dirt nap.
T.M. Frazier (Up in Smoke (King, #8))
I’m a hustler and I work hard, but being a lazy person is my default. It’s what I do best. I’m a champion napper—I’ve even taken a nap in the Louvre among other weird places. I love chilling and day drinking and taking it fucking easy. But as it turns out, I’m not retired just yet, so I try my best to go against the lazy grain, which is why I always have multiple to-do lists going. Otherwise, I’ll to-don’t with everything and take a nap instead
Karen Kilgariff (Stay Sexy & Don't Get Murdered: The Definitive How-To Guide)
The best thing about my life up to here is, nobody believes it. I stopped trying to make people hear it long ago, and I'm nothing but a real middle-sized white woman that has kept on going with strong eyes and teeth for fifty-seven years. You can touch me; I answer. But it got to where I felt like the first woman landed from Pluto - people asking how I lasted through all I claimed and could still count to three, me telling the truth with an effort to smile and then watching them doubt it. So I've kept quiet for years. Now I've changed my mind and will try again. Two big new reasons. Nobody in my family lives for long, and last week I found somebody I'd lost or thrown away. All he knows about me is the little he's heard. He hasn't laid eyes on me since he was a baby and I vanished while he was down for a nap. I may very well be the last thing he wants at this late date. I'm his natural mother; he's almost forty and has got on without me.
Reynolds Price (Kate Vaiden)
At home, when we put down the sugar, caffeine, and digital stimulants, we suddenly become overwhelmingly tired. We need a one-month nap but can’t take it, so we stumble along to dazedly empty the dishwasher again while overseeing homework and house repairs. Home becomes the place where it’s safe to put in less effort, and consequently we tune out. Time with loved ones becomes like a drive-through dinner eaten on the road. We remember the burger, but not really.
Juliet Funt (A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work)
The best foods to aid rest are whole-grain carbohydrates, green leafy vegetables, cow's milk, soy milk, bananas, avocadoes, nuts, nut butters, seeds, and warm milk And, of course, the award-winning rest-inducing food: breast milk.
Elizabeth Pantley (The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems: Guaranteed, Gentle Ways to Solve All Your Naptime Problems)
Survival-Me has no time for fun. That’s for those lucky children whose mom cares enough to schedule fun for them between nap time and twenty minutes of daily reading. To smooth over tough days for my family, Survival-Me looks for ways to make my children happy with no regard for myself. Art classes, swim lessons, summer camp, music lessons, family vacations, new toys, free-time activities—Survival-Me filters everything through the lens of what is best for the children.
Stacey Morgan (The Astronaut's Wife: How Launching My Husband into Outer Space Changed the Way I Live on Earth)