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It taught me, at an early age, that being wrong can be dangerous, but being right, when society regards the majority’s falsehood as truth, could be fatal.
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Thomas Szasz (The Myth of Mental Illness: Foundations of a Theory of Personal Conduct)
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It seems to me that-at least in our scientific theories of behavior-we have failed to accept the simple fact that human relations are inherently fraught with difficulties and that to make them even relatively harmonious requires much patience and hard work.
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Thomas Szasz (The Myth of Mental Illness: Foundations of a Theory of Personal Conduct)
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THE MYTHS ABOUT ABUSERS
1. He was abused as a child.
2. His previous partner hurt him.
3. He abuses those he loves the most.
4. He holds in his feelings too much.
5. He has an aggressive personality.
6. He loses control.
7. He is too angry.
8. He is mentally ill.
9. He hates women.
10. He is afraid of intimacy and abandonment.
11. He has low self-esteem.
12. His boss mistreats him.
13. He has poor skills in communication and conflict resolution.
14. There are as many abusive women as abusive men.
15. His abusiveness is as bad for him as for his partner.
16. He is a victim of racism.
17. He abuses alcohol or drugs.
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Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
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Anyone who seeks to help others—whether by means of religion or by means of medicine—must eschew the use of force.
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Thomas Szasz (The Myth of Mental Illness: Foundations of a Theory of Personal Conduct)
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Let's say that the consensus is that our species, being the higher primates, Homo Sapiens, has been on the planet for at least 100,000 years, maybe more. Francis Collins says maybe 100,000. Richard Dawkins thinks maybe a quarter-of-a-million. I'll take 100,000. In order to be a Christian, you have to believe that for 98,000 years, our species suffered and died, most of its children dying in childbirth, most other people having a life expectancy of about 25 years, dying of their teeth. Famine, struggle, bitterness, war, suffering, misery, all of that for 98,000 years.
Heaven watches this with complete indifference. And then 2000 years ago, thinks 'That's enough of that. It's time to intervene,' and the best way to do this would be by condemning someone to a human sacrifice somewhere in the less literate parts of the Middle East. Don't lets appeal to the Chinese, for example, where people can read and study evidence and have a civilization. Let's go to the desert and have another revelation there. This is nonsense. It can't be believed by a thinking person.
Why am I glad this is the case? To get to the point of the wrongness of Christianity, because I think the teachings of Christianity are immoral. The central one is the most immoral of all, and that is the one of vicarious redemption. You can throw your sins onto somebody else, vulgarly known as scapegoating. In fact, originating as scapegoating in the same area, the same desert. I can pay your debt if I love you. I can serve your term in prison if I love you very much. I can volunteer to do that. I can't take your sins away, because I can't abolish your responsibility, and I shouldn't offer to do so. Your responsibility has to stay with you. There's no vicarious redemption. There very probably, in fact, is no redemption at all. It's just a part of wish-thinking, and I don't think wish-thinking is good for people either.
It even manages to pollute the central question, the word I just employed, the most important word of all: the word love, by making love compulsory, by saying you MUST love. You must love your neighbour as yourself, something you can't actually do. You'll always fall short, so you can always be found guilty. By saying you must love someone who you also must fear. That's to say a supreme being, an eternal father, someone of whom you must be afraid, but you must love him, too. If you fail in this duty, you're again a wretched sinner. This is not mentally or morally or intellectually healthy.
And that brings me to the final objection - I'll condense it, Dr. Orlafsky - which is, this is a totalitarian system. If there was a God who could do these things and demand these things of us, and he was eternal and unchanging, we'd be living under a dictatorship from which there is no appeal, and one that can never change and one that knows our thoughts and can convict us of thought crime, and condemn us to eternal punishment for actions that we are condemned in advance to be taking. All this in the round, and I could say more, it's an excellent thing that we have absolutely no reason to believe any of it to be true.
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Christopher Hitchens
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chronic illness—mental or physical—is to a large extent a function or feature of the way things are and not a glitch; a consequence of how we live, not a mysterious aberration.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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If more people understand the reality of mental illness and get disabused of the Hollywood myths about it, the stigma about getting help will diminish, and then we’ll live in a healthier society.
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John Moe (The Hilarious World of Depression)
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There’s a tremendous need to implode the myths of mental illness, to put a face on it, to show people that a diagnosis does not have to lead to a painful and oblique life....We who struggle with these disorders can lead full, happy, productive lives, if we have the right resources.
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Elyn R. Saks
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There are a lot of myths around Mental Health sufferers. People are very biased towards them. This should change. People should try to understand and not outcry them. The stigma should be erased.
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Maria Karvouni
“
The time is up for the wrong conceptions and myths surrounding mental health and mental illness that consist a crime against mental health sufferers and pose a threat to the quality of the evolution of humanity.
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Maria Karvouni
“
The fact that atomic energy is used in warfare does not make international conflicts problems in physics; likewise, the fact that the brain is used in human behavior does not make moral and personal conflicts problems in medicine.
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Thomas Szasz (The Myth of Mental Illness: Foundations of a Theory of Personal Conduct)
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A society that fails to value communality — our need to belong, to care for one another, and to feel caring energy flowing toward us — is a society facing away from the essence of what it means to be human. Pathology cannot but ensue. To say so is not a moral assertion but an objective assessment.
"When people start to lose a sense of meaning and get disconnected, that's where disease comes from, that's where breakdown in our health — mental, physical, social health — occurs," the psychiatrist and neuroscientist Bruce Perry told me. If a gene or virus were found that caused the same impacts on the population's well-being as disconnection does, news of it would bellow from front-page headlines. Because it transpires on so many levels and so pervasively, we almost take it for granted; it is the water we swim in.
We are steeped in the normalized myth that we are, each of us, mere individuals striving to attain private goals. The more we define ourselves that way, the more estranged we become from vital aspects of who we are and what we need to be healthy. Among psychologists there is a wide-ranging consensus about what our core needs consist of. These have been variously listed as:
- belonging, relatedness, or connectedness;
- autonomy: a sense of control in one's life;
- mastery or competence;
- genuine self-esteem, not dependent on achievement, attainment, acquisition, or valuation by others;
- trust: a sense of having the personal and social resources needed to sustain one through life;
- purpose, meaning, transcendence: knowing oneself as part of something larger than isolated, self-centered concerns, whether that something is overtly spiritual or simply universal/humanistic, or, given our evolutionary origins, Nature. "The statement that the physical and mental life of man, and nature, are interdependent means simply that nature is interdependent with itself, for man is a part of nature." So wrote a twenty-six-year-old Karl Marx in 1844.
None of this tells you anything you don't already know or intuit. You can check your own experience: What's it like when each of the above needs is met? What happens in your mind and body when it's lacking, denied, or withdrawn?
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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Thomas Szasz called mental illness a “myth” and said that the concept of mental illness was “scientifically worthless and socially harmful.” The opening of his most famous book, The Myth of Mental Illness, reads, “There is no such thing as mental illness,” and the book relegates psychiatry to the realm of alchemy and astrology.
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Susannah Cahalan (The Great Pretender: The Undercover Mission That Changed Our Understanding of Madness)
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A mental illness diagnosis does not automatically sentence you to a bleak and painful life, devoid of pleasure or joy or accomplishment. I also wanted to dispel the myths held by many mental-health professionals themselves—that people with a significant thought disorder cannot live independently, cannot work at challenging jobs, cannot have true friendships, cannot be in meaningful, sexually satisfying love relationships, cannot lead lives of intellectual, spiritual, or emotional richness.
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Elyn R. Saks (The Center Cannot Hold: My Journey Through Madness)
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Phobias are real mental illnesses, and conflating phobias with bigoted beliefs and behaviors invites further stigma and relies on ableist language.
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Aubrey Gordon ("You Just Need to Lose Weight": And 19 Other Myths About Fat People (Myths Made in America))
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Depression, we are told over and over again, is a brain disease, a chemical imbalance that can be adjusted by antidepressant medication. In an informational brochure issued to inform the public about depression, the US National Institute for Mental Health tells people that 'depressive illnesses are disorders of the brain' and adds that 'important neurotransmitters - chemicals that brain cells use to communicate - appear to be out of balance'. This view is so widespread that it was even proffered by the editors of PLoS [Public Library of Science] Medicine in their summary that accompanied our article. 'Depression,' they wrote, 'is a serious medical illness caused by imbalances in the brain chemicals that regulate mood', and they went on to say that antidepressants are supposed to work by correcting these imbalances.
The editors wrote their comment on chemical imbalances as if it were an established fact, and this is also how it is presented by drug companies. Actually, it is not. Instead, even its proponents have to admit that it is a controversial hypothesis that has not yet been proven. Not only is the chemical-imbalance hypothesis unproven, but I will argue that it is about as close as a theory gets in science to being dis-proven by the evidence.
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Irving Kirsch (The Emperor's New Drugs: Exploding the Antidepressant Myth)
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The crime against mental health sufferers has to stop & the stigma must be erased. Humanity has to see the real picture of what mental health sufferers truly experience and humans must understand not outcry.
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Maria Karvouni
“
The primary problem with modern psychiatry is its reduction of mental illness to bodily dysfunction. Objectification of those identified as mentally ill, by insisting on the somatic nature of their illness, may apparently simplify matters and help protect those trying to provide care from the pain experienced by those needing support. But psychiatric assessment too often fails to appreciate personal and social precursors of mental illness by avoiding or not taking account of such psychosocial considerations. Mainstream psychiatry acts on the somatic hypothesis of mental illness to the detriment of understanding people's problems.
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Thomas Szasz (The Myth of Mental Illness: Foundations of a Theory of Personal Conduct)
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Disclosures of childhood sexual abuse have frequently been discredited through the diagnosis of hysteria. In this view, women/female children were seen either as culpable seducers who were not really damaged by the sex abuse or as dramatic fantasizers projecting their own incestuous wishes onto the father. I will argue that this view pervades the false-memory movement and can be found, for example, in Gardner's work (1992).
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Judith L. Alpert (SEXUAL ABUSE RECALLED: Treating Trauma in the Era of the Recovered Memory Debate)
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It is conceivable, of course, that significant physicochemical disturbances will be found in some “mental patients” and in some “conditions” now labeled “mental illnesses.” But this does not mean that all so-called mental diseases have biological “causes,” for the simple reason that it has become customary to use the term “mental illness” to stigmatize, and thus control, those persons whose behavior offends society—or the psychiatrist making the “diagnosis.
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Thomas Szasz (The Myth of Mental Illness: Foundations of a Theory of Personal Conduct)
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Discounting mental behavior as a factor of sickness definitely sounds irrational, much less so than myths. Every practitioner knows that the will of the patient to recover plays a vital part in his treatment. Wedded to "strong" treatment, most physicians can nevertheless accept the idea that mentality, conviction and feelings do not play their part. At the dawn of Western medicine, Hippocrates claimed that "a patient who is mortally ill may yet recover from his doctor's confidence in the goodness." This has been corroborated by several modern studies, showing that people who trust their doctor and yield to his care are more likely to recover than those who treat treatment with distrust, anxiety and antagonism.
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Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
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Is it possible nevertheless that our consumer culture does make good on its promises, or could do so? Might these, if fulfilled, lead to a more satisfying life? When I put the question to renowned psychologist Tim Krasser, professor emeritus of psychology at Knox College, his response was unequivocal. "Research consistently shows," he told me, "that the more people value materialistic aspirations as goals, the lower their happiness and life satisfaction and the fewer pleasant emotions they experience day to day. Depression, anxiety, and substance abuse also tend to be higher among people who value the aims encouraged by consumer society."
He points to four central principles of what he calls ACC — American corporate capitalism: it "fosters and encourages a set of values based on self-interest, a strong desire for financial success, high levels of consumption, and interpersonal styles based on competition."
There is a seesaw oscillation, Tim found, between materialistic concerns on the one hand and prosocial values like empathy, generosity, and cooperation on the other: the more the former are elevated, the lower the latter descend. For example, when people strongly endorse money, image, and status as prime concerns, they are less likely to engage in ecologically beneficial activities and the emptier and more insecure they will experience themselves to be. They will have also lower-quality interpersonal relationships. In turn, the more insecure people feel, the more they focus on material things.
As materialism promises satisfaction but, instead, yields hollow dissatisfaction, it creates more craving. This massive and self-perpetuating addictive spiral is one of the mechanisms by which consumer society preserves itself by exploiting the very insecurities it generates.
Disconnection in all its guises — alienation, loneliness, loss of meaning, and dislocation — is becoming our culture's most plentiful product. No wonder we are more addicted, chronically ill, and mentally disordered than ever before, enfeebled as we are by such malnourishment of mind, body and soul.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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If David had been diagnosed with diabetes at a young age, members of his family, school, and church would have undoubtedly mobilized support. His caregivers would have communicated his need for dietary changes, exercise, and/or insulin. This was not the case when David exhibited the earliest signs of depression. The myth persists that mental illness is a character flaw. It is my hope that one day disorders of the brain will be treated with as much care, compassion, and tenacity as diseases of any other organs in our bodies.
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Sheila Hamilton (All the Things We Never Knew: Chasing the Chaos of Mental Illness)
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The claim that “mental illnesses are diagnosable disorders of the brain” is not based on scientific research; it is a lie, an error, or a naive revival of the somatic premise of the long-discredited humoral theory of disease. My claim that mental illnesses are fictitious illnesses is also not based on scientific research; it rests on the materialist-scientific definition of illness as a pathological alteration of cells, tissues, and organs. If we accept this scientific definition of disease, then it follows that mental illness is a metaphor, and that asserting that view is asserting an analytic truth, not subject to empirical falsification.
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Thomas Szasz (The Myth of Mental Illness: Foundations of a Theory of Personal Conduct)
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Like our other needs, meaning is an inherent expectation. Its denial has dire consequences. Far from a purely psychological need, our hormonees and nervous systems clock its presence or absence. As a medical study in 2020 found, the "presence [of] and search for meaning in life are important for health and well-being." Simply put, the more meaningful you find your life, the better your measures of mental and physical health are likely to be.
It is itself a sign of the times that we even need such studies to confirm what our experience of life teaches. When do you feel happier, more fulfilled, more viscerally at ease: when you extend yourself to help and connect with others, or when you are focused on burnishing the importance of your little egoic self? We all know the answer, and yet somehow what we know doesn't always carry the day.
Corporations are ingenious at exploiting people's needs without actually meeting them. Naomi Klein, in her book No Logo, made vividly clear how big business began in the 1980s to home in on people's natural desire to belong to something larger than themselves. Brand-aware companies such as Nike, Lululemon, and the Body Shop are marketing much more than products: they sell meaning, identification, and an almost religious sense of belonging through association with their brand.
"That pressuposes a kind of emptiness and yearning in people," I suggested when I interviewed the prolific author and activist. "Yes," Klein replied. "They tap into a longing and a need for belonging, and they do it by exploiting the insight that just selling running shoes isn't enough. We humans want to be part of a transcendent project.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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The three books were The Emperor’s New Drugs: Exploding the Antidepressant Myth by Irving Kirsch; Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America by Robert Whitaker; and Unhinged: The Trouble with Psychiatry—A Doctor’s Revelations About a Profession in Crisis by Daniel Carlat.
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Robert Whitaker (Psychiatry Under the Influence: Institutional Corruption, Social Injury, and Prescriptions for Reform)
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If the social stress is physical, sexual, or emotional abuse, the way to treat the depression is to stop the abuse. Unfortunately, advocates of the biochemical treatment of depression have gone along with the view of academic theory and popular culture that the problem is entirely within the skull of the victim. Enthusiasm for biochemical treatment and research is partly due to the fact that it helps perpetuate the myth that suicide and depression should be treated by changing the victim, not by changing ourselves. As long as we have a narrow view of the causes of biochemical imbalance, such as limiting it to innate genetic defects, we can practice denial on the social complicity in the causation of suicide. The narrow view does nothing to help reduce pain and increase resources for the millions of people whose problems do not respond to medications. It also deprives us of an opportunity for progress in a much broader area for social reform. The dynamics behind the oppression of the suicidal is similar to the dynamics of other forms of injustice; progress in one area can support progress in other areas.
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David L. Conroy (Out of the Nightmare: Recovery from Depression and Suicidal Pain)
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For many of us, culturally dominant definitions of happy and healthy are out of reach. For people with mental illnesses, happiness can be more a battle than a point of arrival. For chronically ill people, health may feel forever out of reach, all stick and no carrot. And for any of us, regardless of ability or mental health, happiness and health are never static states. All of us fall ill, all of us experience emotions beyond some point of arrival called “happiness.” And when those things happen—when we get sick, when we get sad—they shouldn’t impinge on our perceived right to embrace and care for our own bodies. Ultimately, “as long as you’re happy and healthy” just moves the goalposts from a beauty standard to equally finicky and unattainable standards of health and happiness. All of us deserve peaceful relationships with our own bodies, regardless of whether or not others perceive us as happy or healthy.
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Aubrey Gordon (“You Just Need to Lose Weight”: And 19 Other Myths About Fat People)
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The largest and most rigorous study that is currently available in this area is the third one commissioned by the British Home Office (Kelly, Lovett, & Regan, 2005). The analysis was based on the 2,643 sexual assault cases (where the outcome was known) that were reported to British police over a 15-year period of time. Of these, 8% were classified by the police department as false reports. Yet the researchers noted that some of these classifications were based simply on the personal judgments of the police investigators, based on the victim’s mental illness, inconsistent statements, drinking or drug use. These classifications were thus made in violation of the explicit policies of their own police agencies. There searchers therefore supplemented the information contained in the police files by collecting many different types of additional data, including: reports from forensic examiners, questionnaires completed by police investigators, interviews with victims and victim service providers, and content analyses of the statements made by victims and witnesses. They then proceeded to evaluate each case using the official criteria for establishing a false allegation, which was that there must be either “a clear and credible admission by the complainant” or “strong evidential grounds” (Kelly, Lovett, & Regan,2005). On the basis of this analysis, the percentage of false reports dropped to 2.5%."
Lonsway, Kimberly A., Joanne Archambault, and David Lisak. "False reports: Moving beyond the issue to successfully investigate and prosecute non-stranger sexual assault." The Voice 3.1 (2009): 1-11.
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David Lisak
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To suggest, as Shine does, that my father was in some way mean-spirited is totally unfair. Holding back David’s career was not in the least my father’s aim. He was extremely proud of his son and nurtured his talent in every way. He was David’s strongest advocate. But allowing any boy who had just turned fourteen to live by himself so far away without proper provisions being made for him would have been irresponsible, to say the least.
In David’s case, it would have been particularly inappropriate. He had never been abroad before; he was completely hopeless in practical matters; and he needed to be looked after, cooked for, and cared for. He was also by that time behaving rather erratically, although of course we did not know then that these may have been the first signs of a serious mental illness. My father’s attitude was proved correct: when David did go to London of his own volition four years later, he fell ill and ended up receiving psychiatric care.
In any case there simply wasn’t enough money available to finance the trip to America. Contrary to what is related in Shine, where my father and Mr. Rosen decide that David should have a bar mitzvah as a method of raising money for this trip, David had already had his bar mitzvah almost a year earlier, when he turned thirteen, the usual age for this ceremony. His bar mitzvah had nothing to do with “digging for gold,” as Mr. Rosen puts it in Shine, in one of several offensive references in the film to Jews or Judaism. My father may not have been an Orthodox Jew himself, but he still had a strong desire to hold onto the basic tenets of Jewish tradition and to pass them on to his children.
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Margaret Helfgott (Out of Tune: David Helfgott and the Myth of Shine)
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Just as I have named authenticity and attachment as two basic needs, so Bruce has identified people's "vital need for social belonging with their equally vital needs for individual autonomy and achievement" and calls the marriage of the two psychosocial integration. A sane culture, Bruce and I agree, would have psychosocial integration as both an aim and a norm. Authenticity and attachment would cease to be in conflict: there would be no fundamental tension between belonging and being oneself.
Dislocation, in Bruce's formulation, describes a loss of connection to self, to others, and to a sense of meaning and purpose — all of which appear on the roster of essential needs. Lest the word "dislocation" conjure something hazy like "being lost," he is quick with a graphic metaphor. "Think of a dislocated shoulder," he said, "a shoulder disarticulated, out of joint. You didn't cut off the arm, but it's just hanging there and not working anymore. Useless. That's how dislocated people experience themselves. It's excruciatingly painful."
More than an individual experience, the same intense pain often occurs at the social level when large groups of people find themselves cut off from autonomy, relatedness, trust, and meaning. This is social dislocation, which, along with personal trauma, is a potent source of mental dysfunction, despair, addictions, and physical illness. Abnormal from the perspective of human needs, such dislocation is now an entrenched fact of "normality" in our culture.
Dislocation spares no class of people, even if it shows up differently in different strata of society. Societal privilege may insulate some of us from being outwardly wrecked by dislocation's gale-force winds , but it cannot exempt us from the inner impacts of having our needs for interconnection, purpose, and genuine self-esteem denied. Neither achievements nor attributes nor external evaluations of our worth can possibly compensate us for such a lack.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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Almost no one—not even the police officers who deal with it every day, not even most psychiatrists—publicly connects marijuana and crime. We all know alcohol causes violence, but somehow, we have grown to believe that marijuana does not, that centuries of experience were a myth. As a pediatrician wrote in a 2015 piece for the New York Times in which he argued that marijuana was safer for his teenage children than alcohol: “People who are high are not committing violence.” But they are. Almost unnoticed, the studies have piled up. On murderers in Pittsburgh, on psychiatric patients in Italy, on tourists in Spain, on emergency room patients in Michigan. Most weren’t even designed to look for a connection between marijuana and violence, because no one thought one existed. Yet they found it. In many cases, they have even found marijuana’s tendency to cause violence is greater than that of alcohol. A 2018 study of people with psychosis in Switzerland found that almost half of cannabis users became violent over a three-year period; their risk of violence was four times that of psychotic people who didn’t use. (Alcohol didn’t seem to increase violence in this group at all.) The effect is not confined to people with preexisting psychosis. A 2012 study of 12,000 high school students across the United States showed that those who used cannabis were more than three times as likely to become violent as those who didn’t, surpassing the risk of alcohol use. Even worse, studies of children who have died from abuse and neglect consistently show that the adults responsible for their deaths use marijuana far more frequently than alcohol or other drugs—and far, far more than the general population. Marijuana does not necessarily cause all those crimes, but the link is striking and large. We shouldn’t be surprised. The violence that drinking causes is largely predictable. Alcohol intoxicates. It disinhibits users. It escalates conflict. It turns arguments into fights, fights into assaults, assaults into murders. Marijuana is an intoxicant that can disinhibit users, too. And though it sends many people into a relaxed haze, it also frequently causes paranoia and psychosis. Sometimes those are short-term episodes in healthy people. Sometimes they are months-long spirals in people with schizophrenia or bipolar disorder. And paranoia and psychosis cause violence. The psychiatrists who treated Raina Thaiday spoke of the terror she suffered, and they weren’t exaggerating. Imagine voices no one else can hear screaming at you. Imagine fearing your food is poisoned or aliens have put a chip in your brain. When that terror becomes too much, some people with psychosis snap. But when they break, they don’t escalate in predictable ways. They take hammers to their families. They decide their friends are devils and shoot them. They push strangers in front of trains. The homeless man mumbling about God frightens us because we don’t have to be experts on mental illness and violence to know instinctively that untreated psychosis is dangerous. And finding violence and homicides connected to marijuana is all too easy.
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Alex Berenson (Tell Your Children: The Truth About Marijuana, Mental Illness, and Violence)
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Thorazine’s reputation was done in primarily by its link to tardive dyskinesia, combined with the rampant antipsychiatry movement that started in the 1960s—initiated in part by books like Thomas Szasz’s Myth of Mental Illness and in part by the rise of the civil rights movement and feminism, both of which employed a rhetoric later adapted by the antipsychiatry movement to insist that mental patients were another oppressed minority, “their psyches manipulated by therapists.” Thus the drug once hailed for saving the minds of many madmen and -women the world over is rarely prescribed anymore, so out of fashion has it fallen.
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Lauren Slater (Blue Dreams: The Science and the Story of the Drugs that Changed Our Minds)
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There are no people anywhere who don't have some mental illness. It all depends on where you set the bar and how hard you look. What is a myth is that we are mostly mentally well most of the time.
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Mark Vonnegut (Just Like Someone Without Mental Illness Only More So)
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For people with mental illnesses, happiness can be more a battle than a point of arrival. For chronically ill people, health may feel forever out of reach, all stick and no carrot. And for any of us, regardless of ability or mental health, happiness and health are never static states. All of us fall ill, all of us experience emotions beyond some point of arrival called “happiness.” And when those things happen—when we get sick, when we get sad—they shouldn’t impinge on our perceived right to embrace and care for our own bodies.
”
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Aubrey Gordon ("You Just Need to Lose Weight": And 19 Other Myths About Fat People (Myths Made in America))
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But Patel, the Harvard professor of global health, believes that the WHO studies do not sufficiently account for the high mortality rates of people with mental illness in developing countries, as well as the abuse and discrimination they face. He worries that this omission promotes a naive and “extremely Northern perspective about the enlightened native”—a modern reprise of the colonial myth that those who haven’t been exposed to civilization are innocent and happy.
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Rachel Aviv (Strangers to Ourselves: Unsettled Minds and the Stories That Make Us)
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When we reify—set in stone, mentally speaking—the particular way human behavior shows up in a certain place and time, we commit the fallacy of conflating how we’re being with who we are. This error can keep us from considering other possibilities, even if our current way of operating isn’t good for us. We then replicate conditions that are unfit for our well-being, and the sad saga continues. This is why, in seeking a vision of a healthier world, we had best disabuse ourselves of any fixed, limiting beliefs about what we’re all about, and instead ask, What circumstances evoke which sorts of outcomes? Encoded in our biology are some basic needs and potentials. How our nature unfolds depends on how well these needs are met, how these potentials are encouraged or frustrated. This is true throughout the lifespan, but at no time is it more consequential than during the process of development. Chronologically we can trace development’s arc from conception through adolescence, although of course in many ways we never stop growing, changing, adapting, and developing—if we’re lucky, for the healthier and wiser.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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These New World practices (enslavement and genocide) formed another secret link with the anti-human animus of mechanical industry after the sixteenth century, when the workers were no longer protected either by feudal custom or by the self-governing guild. The degradations undergone by child laborers or women during the early nineteenth century in England's 'satanic mills' and mines only reflected those that took place during the territorial expansion of Western man. In Tasmania, for example, British colonists organized 'hunting parties' for pleasure, to slaughter the surviving natives: a people more primitive, scholars believe, than the Australian natives, who should have been preserved, so to say, under glass, for the benefit of later anthropologists. So commonplace were these practices, so plainly were the aborigines regarded as predestined victims, that even the benign and morally sensitive Emerson could say resignedly in an early poem, 1827:
"Alas red men are few, red men are feeble,
They are few and feeble and must pass away."
As a result Western man not merely blighted in some degree every culture that he touched, whether 'primitive' or advanced, but he also robbed his own descendants of countless gifts of art and craftsmanship, as well as precious knowledge passed on only by word of mouth that disappeared with the dying languages of dying peoples. With this extirpation of earlier cultures went a vast loss of botanical and medical lore, representing many thousands of years of watchful observation and empirical experiment whose extraordinary discoveries-such as the American Indian's use of snakeroot (reserpine) as a tranquilizer in mental illness-modern medicine has now, all too belatedly, begun to appreciate. For the better part of four centuries the cultural riches of the entire world lay at the feet of Western man; and to his shame, and likewise to his gross self-deprivation and impoverishment, his main concern was to appropriate only the gold and silver and diamonds, the lumber and pelts, and such new foods (maize and potatoes) as would enable him to feed larger populations.
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Lewis Mumford (The Pentagon of Power (The Myth of the Machine, Vol 2))
“
Undoubtedly, David did give some brilliant performances in London. Among these was his rendition of Rachmaninoff’s Third Piano Concerto in D Minor in July 1969, for which he was awarded the Dannreuther Prize for best performance of a piano concerto at the Royal College of Music for that year. However, the way it is depicted in Shine—as a dramatic scene in which David collapses on stage while playing, causing him to suffer a mental breakdown and then to return directly to Perth—is entirely fictional.
Firstly, David had already played the piece in public several times before, for example, in Perth and Melbourne in 1964. Secondly, David did not collapse. Thirdly, he stayed in London for another year after this performance, giving several other concerts, among them Rachmaninoff’s Third Piano Concerto again, on March 24, 1970, at the Duke’s Hall at the Royal Academy of Music in Marylebone Road. Fourthly, the onset of his illness was slow, both predating and postdating this concert, and his condition was almost certainly connected with a history of chronic mental illness in the Helfgott family. And fifthly, he did not blame his “daddy.
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Margaret Helfgott (Out of Tune: David Helfgott and the Myth of Shine)
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The film’s portrayal of David’s father had rekindled the untrue, inaccurate, and destructive myth that parental and family behaviour caused psychotic mental illnesses such as schizo-affective disorder.”
Barbara Hocking said: “This concerns us very much in the mental health field as irresponsible comments by public figures [such as Rush and Mueller-Stahl] further reinforce the preexisting misconceptions. Scientific opinion accepts that psychotic illness does not develop unless there is an underlying biological predisposition.
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Margaret Helfgott (Out of Tune: David Helfgott and the Myth of Shine)
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After twenty-one chapters in which I have, as best I could, tried to right the wrongs shown in his film, I would like to ask some questions of Hicks. Why did he feel it necessary, after referring to David as “a stray dog” in the film, to further defame people with whom he hasn’t even had the courtesy to speak, by telling a large gathering of journalists that David was “lying and dying on the floor” before he met Gillian? Why did he deny the existence of David’s first wife, Claire, who did so much for David? Why doesn’t his film pay tribute to the Reverend Robert Fairman, who has received parliamentary citations for his tireless work for the mentally ill and the excellent standards he has maintained at his lodges? Why did he not show David’s close friend of eight years, Dot, taking David to concerts, as she often did?
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Margaret Helfgott (Out of Tune: David Helfgott and the Myth of Shine)
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During my NDE, the realization that we are all connected was so strong that even if I had thought about someone who was a murderer or child abuser—someone whom I hated and felt utter contempt for in physical life—I would have felt nothing but total understanding and compassion for them in that expanded state. In fact, I would have felt empathy for the pain that caused them to choose that path in the first place, and I would have felt complete, unconditional love for both the perpetrator and their victims. My NDE enabled me to understand that people hurt others either out of ignorance or because they are in pain, or because they are so disconnected from their true essence that they don’t have the ability to feel emotions (whether that is due to having been abused in some way or because of mental illness).
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Anita Moorjani (What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth)
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FLATOW: So you would - how would you treat a patient like Sybil if she showed up in your office
BRAND: Well, first I would start with a very thorough assessment, using the current standardized measures that we have available to us that assess for the range of dissociative disorders but the whole range of other psychological disorders, too. I would need to know what I'm working with, and I'd be very careful and make my decisions slowly, based on data about what she has. And furthermore, with therapists who are well-trained in dissociative disorders, we do keep an eye open for suggestibility. But that research, too, is not anywhere near as strong as what the other two people in the interview are suggesting.It shows - for example, there's eight studies that have a total of 11 samples. In the three clinical samples that have looked at the correlation between dissociation and suggestibility, all three clinical samples found non-significant correlations. So it's just not as strong as what people think. That's a myth that's not backed up by science."
Exploring Multiple Personalities In 'Sybil Exposed' October 21, 2011 by Ira Flatow
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Bethany L. Brand
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In his recent guest editorial, Richard McNally voices skepticism about the National Vietnam Veteran’s Readjustment Study (NVVRS) data reporting that over one-half of those who served in the Vietnam War have posttraumatic stress disorder (PTSD) or subclinical PTSD. Dr McNally is particularly skeptical because only 15% of soldiers served in combat units (1). He writes, “the mystery behind the discrepancy in numbers of those with the disease and of those in combat remains unsolved today” (4, p 815). He talks about bizarre facts and implies many, if not most, cases of PTSD are malingered or iatrogenic.
Dr McNally ignores the obvious reality that when people are deployed to a war zone, exposure to trauma is not limited to members of combat units (2,3).
At the Operational Trauma and Stress Support Centre of the Canadian Forces in Ottawa, we have assessed over 100 Canadian soldiers, many of whom have never been in combat units, who have experienced a range of horrific traumas and threats in places like Rwanda, Somalia, Bosnia, and Afghanistan. We must inform Dr McNally that, in real world practice, even cooks and clerks are affected when faced with death, genocide, ethnic cleansing, bombs, landmines, snipers, and suicide bombers ...
One theory suggests that there is a conscious decision on the part of some individuals to deny trauma and its impact. Another suggests that some individuals may use dissociation or repression to block from consciousness what is quite obvious to those who listen to real-life patients."
Cameron, C., & Heber, A. (2006). Re: Troubles in Traumatology, and Debunking Myths about Trauma and Memory/Reply: Troubles in Traumatology and Debunking Myths about Trauma and Memory. Canadian journal of psychiatry, 51(6), 402.
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Colin Cameron
“
In 2006, there is no army of recovered memory therapists, and Dr McNally’s assumptions about patients with PTSD and those working in this field are troubling. Owing to past debates, those working in the PTSD field are perhaps more knowledgeable than others about malingered, factitious, and iatrogenic variants.
Why, then, does Dr McNally attack PTSD as a valid diagnosis, demean those working in the field, and suggest that sufferers are mostly malingered or iatrogenic, while giving little or no consideration is given to such variants of other psychiatric conditions? Perhaps the trauma field has been “so often embroiled in serious controversy” (4, p 816) for the same reason Dr McNally and others have trouble imagining the traumatization of a Vietnam War cook or clerk. One theory suggests that there is a conscious decision on the part of some individuals to deny trauma and its impact. Another suggests that some individuals may use dissociation or repression to block from consciousness what is quite obvious to those who listen to real-life patients."
Cameron, C., & Heber, A. (2006). Re: Troubles in Traumatology, and Debunking Myths about Trauma and Memory/Reply: Troubles in Traumatology and Debunking Myths about Trauma and Memory. Canadian journal of psychiatry, 51(6), 402.
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Colin Cameron
“
Although this chapter has focused on its personal dimensions, trauma exists in the collective sphere, too, affecting entire nations and peoples at different moments in history. To this day it is visited upon some groups with disproportionate force, as on Canada’s Indigenous people. Their multigenerational deprivation and persecution at the hands of colonialism and especially the hundred-year agony of their children, abducted from their families and reared in church-run residential schools where physical, sexual, and emotional abuse were rampant, has left them with tragic legacies of addiction, mental and physical illness, suicide, and the ongoing transmission of trauma to new generations. The traumatic legacy of slavery and racism in the United States is another salient example. I will have more to say about this painful subject in Part IV.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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Culture cements them through reinforcement and reward, encouraging people to perform tasks even if chronically stressful, under circumstances they might naturally want to avoid. My own workaholism as a physician earned me much respect, gratitude, remuneration, and status in the world, even as it undermined my mental health and my family’s emotional balance.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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As Thomas Szasz, M.D., points out in The Myth of Mental Illness, many people in our society develop neurotic symptoms or psychosomatic illnesses because the only way to become important in Christian culture is to be conspicuously more pitiful than others.
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Robert Anton Wilson (Sex, Drugs & Magick – A Journey Beyond Limits)
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In a time when drug traffickers act like corporations and corporations like drug traffickers, the forces looking to manipulate our brains for profit are frightening to behold. So many more synthetic blasts compete for our brain receptors—from chicken nuggets and soda to cell phones and social media apps, methamphetamine and fentanyl. Yesteryear’s myths about illegal drugs are coming true, largely due to their prohibition and lack of regulation. One hit of “heroin” has killed many people; so, too, has a line of coke. Meth does turn people mentally ill. Pot sends people to emergency rooms with psychotic episodes. There seems now no way to stop all the bizarre drugs devised by those whose own brain chemistry has been twisted by the profits of the underworld’s free market.
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Sam Quinones (The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth)
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In short, hysteria is a type of language in which communication is effected by means of pictures (or iconic signs), instead of by means of words (or conventional signs). Hysterical language thus resembles other picture languages, such as charades. Those who want to deal with so-called hysterical patients must therefore learn not how to diagnose or treat them, but how to understand their special idiom and how to translate it into ordinary language.
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Thomas Szasz (The Myth of Mental Illness: Foundations of a Theory of Personal Conduct)
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those who had been treated for their stress-related mental conditions with SSRI-type medication—the most widely prescribed class of antidepressants,[*] of which Prozac is probably the most famous—had lower risk for autoimmunity: a clear indication of the bodymind, to use Dr. Candace Pert’s phrasing for the interflow of psychology and physiology in humans, and of the role of emotions in illness.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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What is Happiness?
Happiness is a myth. It doesn't exist.
What we call happiness is merely a temporary sensation of excitement that we receive upon the fulfillment of our expectations.
It's not happiness, it's addiction.
And since we have made a society out of this insane pursuit of addiction, our brain is never at a healthy state to actually fathom and more importantly produce true happiness.
And what is true happiness?
Contentment.
You've been working for hours. You haven't had the time to even have some water. Finally you finish your work and drink a glass of water. The sheer feeling of joy that you receive at that moment - that's happiness, that's contentment.
You haven't been near your loved ones for days, for you've been away for work. Finally you get home and take them in your arms - that's happiness, that's contentment.
Now let me tell you what is not happiness, what is in fact an unhealthy addiction which only ruins a person's life both mentally and physically.
You've been using the same smartphone for over a year now. Suddenly the brand announces the release of a new model. And you get all hyped up to buy that model, despite the fact that you don't really need it. That's addiction - that's an illness.
You visit a new place on vacation. But instead of experiencing that place with your heart, you bring your phone out and waste the entire vacation on taking pictures to post on social media.
That's addiction, that's illness. You know why? Because when you get home, you realize, you have plenty of pictures of the vacation on your phone alright, but you have no meaningful memory of that place in your heart.
In usual circumstances, our brain doesn't distinguish between addiction and true joy. It can only do that, when we stop running and start living. Because at the end of the day, joy is not about fulfilling expectations, joy is about learning to live beyond expectations.
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Abhijit Naskar (High Voltage Habib: Gospel of Undoctrination)
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Depression itself is encased in misconceptions. The pain of going through mental illness is already hard enough; to add myths only makes it that much more unbearable.
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J.S. Park (How Hard It Really Is: A Short, Honest Book About Depression)
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Nothing in the law or the ethical codes of the mental health professions prohibits clinician self-disclosure. It is an unspoken, informal convention that nonetheless functions with a lawlike force, restraining candid speech. The conventional wisdom used to be that in order for therapy to work, therapists needed to function as “blank slates” upon which patients could project their longings, needs, and fantasies without the interference of knowing their therapists’ actual biographies. But the blank slate is a myth: therapists can’t avoid disclosing aspects of their identities automatically, for no other reason than their existence is embodied in directly observable features like ethnicity or age. Yet the de facto prohibition against therapist self-disclosure persists, in large part I believe because of stigma, and perhaps an overidentification by therapists in a “helper” role and corresponding anxieties around any concessions to their own experiences of human vulnerability. I believe it’s time as a society that we move forward to a more honest and open dialogue about the reality of mental health. Removing stigma won’t eliminate mental illness, but it will make it easier to talk about it without adding an extra dose of shame to an already painful experience.
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J.M. Thompson (Running Is a Kind of Dreaming: A Memoir)
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Mental illness is a prevalent and often misunderstood condition that affects millions of people worldwide. Despite its prevalence, mental illness continues to be stigmatized in our communities, leading to fear, shame, and discrimination towards those who suffer from it. Breaking the stigma surrounding mental illness is crucial in raising awareness, dispelling myths, and promoting a more supportive and accepting society.
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deborahweisberg
“
You don’t have to go as far as the controversial psychiatrist Thomas Szasz (The Myth of Mental Illness)—who once quipped to journalist and author Will Self, “Putting drug addicts in treatment centers is somewhat like confining people with tuberculosis together and then getting them to cough over one another”—to realize that there’s a large population of addicts out there that mainstream medicine has failed to reach.
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Frank Owen (No Speed Limit: Meth Across America)
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Thomas Szasz’s 1961 classic Myths of Mental Illness
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David Hellerstein (The Couch, the Clinic, and the Scanner: Stories from Three Revolutionary Eras of the Mind)
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Like all concepts, mental illness is a construct—a particular frame we have developed to understand a phenomenon and explain what we observe. It may be valid in some respects and erroneous in others; it most definitely isn’t objective.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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oppressive behaviors aren’t the same as phobias. Phobias are real mental illnesses, and conflating phobias with bigoted beliefs and behaviors invites further stigma and relies on ableist language. For more on these troubling dynamics, I strongly recommend Denarii Monroe’s excellent piece for Everyday Feminism, “3 Reasons to Find a Better Term Than ‘-Phobia’ to Describe Oppression.”1 Accordingly, throughout this book, I’ll be using the terms anti-fatness and anti-fat bias in place of “fatphobia.
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Aubrey Gordon ("You Just Need to Lose Weight": And 19 Other Myths About Fat People (Myths Made in America))
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I’m back from the show. The house was a legion of TV Babies, maybe tourists from Arizona. I don’t know. Probably right-wingers, too, the victims of an epidemic mental illness that a British study has proven to be the result of having an inordinately large amygdala, a part of the primitive brain that causes them to be fearful way past the point of delusion, which explains why their philosophy, their syntax and their manner of thought don’t seem to be reality based. That’s why, when you hear a Republican speak, it’s like listening to somebody recount a particularly boring dream. In the sixties, during the war between the generations, I always figured that all we had to do was wait until the old, paranoid, myth-bound, sexually twisted Hobbesian geezers died out. But I was wrong. They just keep coming back, these moldering, bloodless vampires, no matter how many times you hammer in the stake. It’s got to be the amygdala thing. Period, end of story.
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Donald Fagen (Eminent Hipsters)
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Another way of saying it: chronic illness—mental or physical—is to a large extent a function or feature of the way things are and not a glitch; a consequence of how we live, not a mysterious aberration.
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Gabor Maté (The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture)
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I will make the case that much of what passes for normal in our society is neither healthy nor natural, and that to meet modern society’s criteria for normality is, in many ways, to conform to requirements that are profoundly abnormal in regard to our Nature-given needs—which is to say, unhealthy and harmful on the physiological, mental, and even spiritual levels.
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Gabor Maté (The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture)
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Along the path I will show how our physical and mental health is intricately interwoven with how we feel, what we perceive or believe about ourselves and the world, and the ways that life does or does not satisfy our nonnegotiable human needs.
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Gabor Maté (The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture)
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This hypothesis, referred to as the monoamine hypothesis, grew primarily out of two main observations made in the 1950s and ’60s.14 One was seen in patients being treated for tuberculosis who experienced mood-related side effects from the antitubercular drug iproniazid, which can change the levels of serotonin in the brain. Another was the claim that reserpine, a medication introduced for seizures and high blood pressure, depleted these chemicals and caused depression—that is, until there was a fifty-four person study that demonstrated that it resolved depression.15 From these preliminary and largely inconsistent observations a theory was born, crystallized by the work and writings of the late Dr. Joseph Schildkraut, who threw fairy dust into the field in 1965 with his speculative manifesto “The Catecholamine Hypothesis of Affective Disorders.”16 Dr. Schildkraut was a prominent psychiatrist at Harvard who studied catecholamines, a class of naturally occurring compounds that act as chemical messengers, or neurotransmitters, within the brain. He looked at one neurochemical in particular, norepinephrine, in people before and during treatment with antidepressants and found that depression suppressed its effectiveness as a chemical messenger. Based on his findings, he theorized broadly about the biochemical underpinnings of mental illnesses. In a field struggling to establish legitimacy (beyond the therapeutic lobotomy!), psychiatry was desperate for a rebranding, and the pharmaceutical industry was all too happy to partner in the effort. This idea that these medications correct an imbalance that has something to do with a brain chemical has been so universally accepted that no one bothers to question it or even research it using modern rigors of science. According to Dr. Joanna Moncrieff, we have been led to believe that these medications have disease-based effects—that they’re actually fixing, curing, correcting a real disease in human physiology. Six decades of study, however, have revealed conflicting, confusing, and inconclusive data.17 That’s right: there has never been a human study that successfully links low serotonin levels and depression. Imaging studies, blood and urine tests, postmortem suicide assessments, and even animal research have never validated the link between neurotransmitter levels and depression.18 In other words, the serotonin theory of depression is a total myth that has been unjustly supported by the manipulation of data. Much to the contrary, high serotonin levels have been linked to a range of problems, including schizophrenia and autism.19 Paul Andrews, an assistant professor
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Kelly Brogan (A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives)
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MYTH #2: ROMANTIC LOVE IS THE ONLY REAL LOVE Look at the lyrics of popular songs, or read some classical poetry: the phrases we choose to describe romantic love don’t really sound all that pleasant. Crazy in love, love hurts, obsession, heartbreak … these are all descriptions of mental or physical illness.
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Dossie Easton (The Ethical Slut: A Guide to Infinite Sexual Possibilities)
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Some radical critics of psychiatry have seized on its definitional ambiguities to argue that the profession should not exist at all. They take the difficulty in finding a clear definition of mental disorder as evidence that the concept has no useful meaning - if mental disorders are not anatomically defined medical diseases, they must be "myths," and there is no real need to bother diagnosing them.
[...] This shibboleth can be believed only by armchair theorists with no real life experience in having, living with, or treating mental illness. However difficult to define, psychiatric disorder is an all-too-painful reality for those who suffer from it and for those who care about them.
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Allen Frances (Saving Normal: An Insider's Revolt Against Out-Of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life)
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The last myth proved false by recent research concerns the idea that when one is seriously mentally ill, insight into illness leads to demoralization, depression, and suicidal thoughts. Having said that, suicide is clearly a very serious problem in both depression and schizophrenia, as estimates are that as many as one out of every ten persons with schizophrenia will die from suicide.
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Xavier Amador (I Am Not Sick I Don’t Need Help!: How to Help Someone Accept Treatment - 20th Anniversary Edition)
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MYTHS ABOUT SUICIDE
1. Those who talk about suicide are not at risk of suicide.
2. All suicidal people are depressed or mentally ill.
3. Suicide occurs without warning.
4. Asking about suicide ‘plants’ the idea in someone’s head.
5. Suicidal people clearly want to die.
6. When someone becomes suicidal they will always remain suicidal.
7. Suicide is inherited.
8. Suicidal behaviour is motivated by attention-seeking.
9. Suicide is caused by a single factor.
10. Suicide cannot be prevented.
11. Only people of a particular social class die by suicide.
12. Improvement in emotional state means lessened suicide risk.
13. Thinking about suicide is rare.
14. People who attempt suicide by a low-lethality means are not serious about killing themselves.
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Rory O’ Connor (When It Is Darkest: Why People Die by Suicide and What We Can Do to Prevent It)
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Mental illnesses are equated with symptoms. The surface is all there is. The perverse beauty of this scheme is that if you take away a patient's symptoms, the disorder is gone. For those who do serious work with patients, this manual is useless, because for me it is simply irrelevant what name you give to a particular set of symptoms. It is an absolute myth created by modern psychiatry that these "disorders" actually exist as discrete entities that have a cause and treatment. This is essentially a pseudo-scientific enterprise that grew out of modern psychiatry's desire to emulate modern medical science, despite the very real possibility that psychic pain, because of its existential nature, may always elude the capture of modern medical discourse and practice.
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David Kaiser, MD