Mood Fresh Quotes

The library was a little old shabby place. Francie thought it was beautiful. The feeling she had about it was as good as the feeling she had about church. She pushed open the door and went in. She liked the combined smell of worn leather bindings, library past and freshly inked stamping pads better than she liked the smell of burning incense at high mass.

We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this—through love, work, family, faith, friends, denial, alcohol, drugs, or medication—we build these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, but yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward brackishness.

You know what? Don’t answer. I don’t care. Tonight, I’m not in the mood to deal with your brand of arrogant bullshit. I am fresh out of fucks to give

Imagine a young Isaac Newton time-travelling from 1670s England to teach Harvard undergrads in 2017. After the time-jump, Newton still has an obsessive, paranoid personality, with Asperger’s syndrome, a bad stutter, unstable moods, and episodes of psychotic mania and depression. But now he’s subject to Harvard’s speech codes that prohibit any “disrespect for the dignity of others”; any violations will get him in trouble with Harvard’s Inquisition (the ‘Office for Equity, Diversity, and Inclusion’). Newton also wants to publish Philosophiæ Naturalis Principia Mathematica, to explain the laws of motion governing the universe. But his literary agent explains that he can’t get a decent book deal until Newton builds his ‘author platform’ to include at least 20k Twitter followers – without provoking any backlash for airing his eccentric views on ancient Greek alchemy, Biblical cryptography, fiat currency, Jewish mysticism, or how to predict the exact date of the Apocalypse. Newton wouldn’t last long as a ‘public intellectual’ in modern American culture. Sooner or later, he would say ‘offensive’ things that get reported to Harvard and that get picked up by mainstream media as moral-outrage clickbait. His eccentric, ornery awkwardness would lead to swift expulsion from academia, social media, and publishing. Result? On the upside, he’d drive some traffic through Huffpost, Buzzfeed, and Jezebel, and people would have a fresh controversy to virtue-signal about on Facebook. On the downside, we wouldn’t have Newton’s Laws of Motion.

A prayer that’s seeking passion should not be about manufacturing a better feeling or jostling up a better mood. It’s simply about holding out your open hands—in thanksgiving first, in gratitude for God’s faithfulness and His goodness and His assured, accomplished victory over the enemy. Then asking. Asking for what He already wants to give you. Then waiting (expecting) to receive the promise of newness and freshness from His Spirit as you go along, more each day—praying until, as the prophet Hosea said . . . He will come to us like the rain, like the spring rain watering the earth. (Hos. 6:3)

Just looking at them I grow greedy, as if they were freshly baked loaves waiting on their shelves to be broken open--that one and that--and I make my choice in a mood of exalted luck, browsing among them like a cow in sweetest pasture. For life is continuous as long as they wait to be read--these inked paths opening into the future, page after page, every book its own receding horizon. And I hold them, one in each hand, a curious ballast weighing me here to earth.

Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.

Each day of your life, as soon as you open your eyes in the morning, you can square away for a happy and successful day. It's the mood and the purpose at the inception of each day that are the important facts in charting your course for the day. We can always square away for a fresh start, no matter what the past has been. It's today that is the paramount problem always.

Taste every time you cook, and take nothing for granted--not even your own palate, for it can change. Mine has.... Since doing time on a salt-free diet, I approach a plain baked potato reverently. Maybe I've been missing the truth--the nutty, delicate earthiness of a perfect baked potato. Salt only masks it. In a fancy mood, I heighten it with caviar; in a plain mood, I just give it several grinds of fresh black pepper.

When one is freshly informed, has a serendipitous experience, one’s mood is changed, one’s heart is changed. That is why taking time to see, hear, be present to images and language that arise from new experiences have the power to change one from one way to another. —Clarissa Pinkola Estés, WOMEN WHO RUN WITH THE WOLVES I

Take a breath. I’m not in the mood to call an ambulance when you pass out and crack your head open.”  “How dare I consider for a second that you would catch me before that happens.”  “That requires caring and I’m fresh out of fucks to give.

Annie believed taste and aromas had the power to transport people from the present to other places. Sometimes this was a journey to a different mood, but it was also a form of time travel. For Annie, the subtlest whiff of freshly cut grass, or the essence of pine needles, a freshly risen cheese soufflé, the scent of a dog rose or a rain shower on autumn leaves, conjured up past summers.

If I wished to see a mountain or other scenery under the most favorable auspices, I would go to it in foul weather, so as to be there when it cleared up; we are then in the most suitable mood, and nature is most fresh and inspiring. There is no serenity so fair as that which is just established in a tearful eye.

Even when a thought springs fresh in my mind on the subway and solves an essay I’d just about abandoned. On the rare occasion my subconscious welds, language has a gift, I’ve learned, for humiliating those luminous random acts of creative flash into impossible-to-secure hobbling duds. The best ideas outrun me. That’s why I write.

There’s no bad mood that fresh air and exercise can’t mend.

But there was always something about hay that always put her in a better mood. It smelled like summer, fresh, and clean. Full of the promise of renewal; of sustained life.

Fresh air, movement, and connection with nature have been proven by numerous studies to improve mood,

HSPs can be instantly aware, whether they wish to be or not, of the mood, the friendships and enmities, the freshness or staleness of the air, the personality of the one who arranged the flowers.

There were, however, definite advantages to studying invertebrate zoology. For starters, unlike in psychology, you could eat your subjects. The lobsters—fresh from the sea and delicious—were especially popular.

Carrying the baggage of thoughts for misdeeds done by others is like carrying a rotten tomato in your pocket for ages; the smell of which is ruining your mood and food for thoughts. Get rid of it; start afresh. Change your attire; wear a new YOU.

Meanwhile, Mme Mao and her cohorts were renewing their efforts to prevent the country from working. In industry, their slogan was: "To stop production is revolution itself." In agriculture, in which they now began to meddle seriously: "We would rather have socialist weeds than capitalist crops." Acquiring foreign technology became "sniffing after foreigners' farts and calling them sweet." In education: "We want illiterate working people, not educated spiritual aristocrats." They called for schoolchildren to rebel against their teachers again; in January 1974, classroom windows, tables, and chairs in schools in Peking were smashed, as in 1966. Mme Mao claimed this was like "the revolutionary action of English workers destroying machines in the eighteenth century." All this demagoguery' had one purpose: to create trouble for Zhou Enlai and Deng Xiao-ping and generate chaos. It was only in persecuting people and in destruction that Mme Mao and the other luminaries of the Cultural Revolution had a chance to "shine." In construction they had no place. Zhou and Deng had been making tentative efforts to open the country up, so Mme Mao launched a fresh attack on foreign culture. In early 1974 there was a big media campaign denouncing the Italian director Michelangelo Antonioni for a film he had made about China, although no one in China had seen the film, and few had even heard of it or of Antonioni. This xenophobia was extended to Beethoven after a visit by the Philadelphia Orchestra. In the two years since the fall of Lin Biao, my mood had changed from hope to despair and fury. The only source of comfort was that there was a fight going on at all, and that the lunacy was not reigning supreme, as it had in the earlier years of the Cultural Revolution. During this period, Mao was not giving his full backing to either side. He hated the efforts of Zhou and Deng to reverse the Cultural Revolution, but he knew that his wife and her acolytes could not make the country work. Mao let Zhou carry on with the administration of the country, but set his wife upon Zhou, particularly in a new campaign to 'criticize Confucius." The slogans ostensibly denounced Lin Biao, but were really aimed at Zhou, who, it was widely held, epitomized the virtues advocated by the ancient sage. Even though Zhou had been unwaveringly loyal, Mao still could not leave him alone. Not even now, when Zhou was fatally ill with advanced cancer of the bladder.

Coward,” Prudence shouted from the top of the steps. Sebastian saw several people stop and turn to stare in shock at the sight of the Countess of Angelstone yelling after her husband like a fishwife. Sebastian could not resist turning around, too. Prudence was standing in the doorway, glaring furiously. Even as he watched, she stamped one small foot in exasperation. Directly behind her loomed Flowers with an unholy grin on his normally dour face. It occurred to Sebastian that he had never seen Flowers smile like that. Sebastian’s spirits lightened abruptly. He found himself grinning, too, in spite of his bedeviled mood. In addition to a host of other endearing wifely virtues, Prudence could play the shrew. Fresh confirmation of what he already knew, Sebastian decided. Life with her would never be dull.

He shoots me a bored expression. “Take a breath. I’m not in the mood to call an ambulance when you pass out and crack your head open.”  “How dare I consider for a second that you would catch me before that happens.”  “That requires caring and I’m fresh out of fucks to give.

I rest because he has said nothing would take his love from me, or you. I can’t say that would be true of any other human kind of love. In fact, it’s so different from “regular” love that it’s hard to believe that it could be really true. So God pursues us, courts us, and woos us to remind us. As if he wants to keep us mindful that he doesn’t get tired of us, he isn’t frustrated by our moods or by our irritating habits or put off by uncombed hair or out-of-style clothes. We are free to place the whole weight of our needs on him, to bring him our deepest questions, to look to him for acceptance and validation. And unlike any other relationship, the God who designed us will not lean, crumble, struggle, stagger, or falter in any way. This is a love that changes everything.

Well, the maple syrup is fantastic." Breakfast. She was glad Margo had brought the biscuits and gravy, she was definitely in the mood for that. "And the sous vide eggs that you put in the microwave for a minute and then top it with hot sauce and..." She rolled her eyes. "Bliss. Pancake mix, a hundred pounds of Dubliner cultured butter, fresh orange juice, I mean, the place is just amazing.

Migraines are described as “one of the most common” pain syndromes, affecting as much as 12 percent of the population.63 That’s common? How about menstrual cramps, which plague up to 90 percent of younger women?64 Can ginger help? Even just one-eighth of a teaspoon of ginger powder three times a day dropped pain from an eight to a six on a scale of one to ten, and down further to a three in the second month.65 And these women hadn’t been taking ginger all month; they started the day before their periods began, suggesting that even if it doesn’t seem to help much the first month, women should try sticking with it. What about the duration of pain? A quarter teaspoon of ginger powder three times a day was found to not only drop the severity of menstrual pain from about seven down to five but decrease the duration from a total of nineteen hours in pain down to about fifteen hours,66 significantly better than the placebo, which were capsules filled with powdered toast. But women don’t take bread crumbs for their cramps. How does ginger compare to ibuprofen? Researchers pitted one-eighth of a teaspoon of powdered ginger head-to-head against 400 mg of ibuprofen, and the ginger worked just as effectively as this leading drug.67 Unlike the drug, ginger can also reduce the amount of menstrual bleeding, from around a half cup per period down to a quarter cup.68 What’s more, ginger intake of one-eighth of a teaspoon twice daily started a week before your period can yield a significant drop in premenstrual mood, physical, and behavioral symptoms.69 I like sprinkling powdered ginger on sweet potatoes or using it fresh to make lemon-ginger apple chews as an antinausea remedy. (Ever since I was a little kid, I’ve suffered from motion sickness.) There is an array of powerful antinausea

I was in the mood for some savory scones- I couldn't eat only sweet things, no matter what Mrs. T said. I cut cold butter into flour with my pastry blender, added minced sun-dried tomatoes, fresh Parmesan, salt and pepper, sprinkled in oregano, and then, on a whim, tossed in crushed fennel seeds. I mixed in an egg and some milk. I kneaded the dough a few times, cut out rounds, and plopped them on a cookie sheet. I brushed the tops with more milk and slid the sheet into the hot oven.

If we had it in our heads that feelings in menopause were the usual clichés—a certain kind of suburban prickliness or a trivial, surfacey sorrow—we’re likely to be surprised. We might not be expecting that “rages” can have a basis in very real anger and that our tears might spring from shame, self-loathing, hopelessness, or deep grief. A lot of managing our moods and mental health in menopausal transition is about making room for our feelings, very much including some that might scare us.

The people cast themselves down by the fuming boards while servants cut the roast, mixed jars of wine and water, and all the gods flew past like the night-breaths of spring. The chattering female flocks sat down by farther tables, their fresh prismatic garments gleaming in the moon as though a crowd of haughty peacocks played in moonlight. The queen’s throne softly spread with white furs of fox gaped desolate and bare, for Penelope felt ashamed to come before her guests after so much murder. Though all the guests were ravenous, they still refrained, turning their eyes upon their silent watchful lord till he should spill wine in libation for the Immortals. The king then filled a brimming cup, stood up and raised it high till in the moon the embossed adornments gleamed: Athena, dwarfed and slender, wrought in purest gold, pursued around the cup with double-pointed spear dark lowering herds of angry gods and hairy demons; she smiled and the sad tenderness of her lean face, and her embittered fearless glance, seemed almost human. Star-eyed Odysseus raised Athena’s goblet high and greeted all, but spoke in a beclouded mood: “In all my wandering voyages and torturous strife, the earth, the seas, the winds fought me with frenzied rage; I was in danger often, both through joy and grief, of losing priceless goodness, man’s most worthy face. I raised my arms to the high heavens and cried for help, but on my head gods hurled their lightning bolts, and laughed. I then clasped Mother Earth, but she changed many shapes, and whether as earthquake, beast, or woman, rushed to eat me; then like a child I gave my hopes to the sea in trust, piled on my ship my stubbornness, my cares, my virtues, the poor remaining plunder of god-fighting man, and then set sail; but suddenly a wild storm burst, and when I raised my eyes, the sea was strewn with wreckage. As I swam on, alone between sea and sky, with but my crooked heart for dog and company, I heard my mind, upon the crumpling battlements about my head, yelling with flailing crimson spear. Earth, sea, and sky rushed backward; I remained alone with a horned bow slung down my shoulder, shorn of gods and hopes, a free man standing in the wilderness. Old comrades, O young men, my island’s newest sprouts, I drink not to the gods but to man’s dauntless mind.” All shuddered, for the daring toast seemed sacrilege, and suddenly the hungry people shrank in spirit; They did not fully understand the impious words but saw flames lick like red curls about his savage head. The smell of roast was overpowering, choice meats steamed, and his bold speech was soon forgotten in hunger’s pangs; all fell to eating ravenously till their brains reeled. Under his lowering eyebrows Odysseus watched them sharply: "This is my people, a mess of bellies and stinking breath! These are my own minds, hands, and thighs, my loins and necks!" He muttered in his thorny beard, held back his hunger far from the feast and licked none of the steaming food.

So, if you suddenly experienced a financial windfall, you would ultimately be much happier if you spent the money on numerous pleasant, mood-boosting things occurring on a day-to-day or weekly basis—a daily lunch of expensive sushi, a weekly massage, a regular delivery of fresh flowers, or Sunday-morning calls to your best friend in Europe—rather than spend it all on a single big-ticket item that you believe you would really love, like a new top-of-the-line Jaguar or the remodeling of a bathroom with hand-painted tile.

The eccentric passion of Shankly was underlined for me by my England team-mate Roger Hunt's version of the classic tale of the Liverpool manager's pre-game talk before playing Manchester United. The story has probably been told a thousand times in and out of football, and each time you hear it there are different details, but when Roger told it the occasion was still fresh in his mind and I've always believed it to be the definitive account. It was later on the same day, as Roger and I travelled together to report for England duty, after we had played our bruising match at Anfield. Ian St John had scored the winner, then squared up to Denis Law, with Nobby finally sealing the mood of the afternoon by giving the Kop the 'V' sign. After settling down in our railway carriage, Roger said, 'You may have lost today, but you would have been pleased with yourself before the game. Shanks mentioned you in the team talk. When he says anything positive about the opposition, normally he never singles out players.' According to Roger, Shankly burst into the dressing room in his usual aggressive style and said, 'We're playing Manchester United this afternoon, and really it's an insult that we have to let them on to our field because we are superior to them in every department, but they are in the league so I suppose we have to play them. In goal Dunne is hopeless- he never knows where he is going. At right back Brennan is a straw- any wind will blow him over. Foulkes the centre half kicks the ball anywhere. On the left Tony Dunne is fast but he only has one foot. Crerand couldn't beat a tortoise. It's true David Herd has got a fantastic shot, but if Ronnie Yeats can point him in the right direction he's likely to score for us. So there you are, Manchester United, useless...' Apparently it was at this point the Liverpool winger Ian Callaghan, who was never known to whisper a single word on such occasions, asked, 'What about Best, Law and Charlton, boss?' Shankly paused, narrowed his eyes, and said, 'What are you saying to me, Callaghan? I hope you're not saying we cannot play three men.

The only way to conquer Barbara Stanwyck was to kill her, if she didn’t kill you first. Lynn Bari wanted any husband that wasn’t hers. Jane Russell’s body promised paradise but her eyes said, “Oh, please!” Claire Trevor was semi-sweet in Westerns and super-sour in moderns. Ida Lupino treated men like used-up cigarette butts. Gloria Grahame was oversexed evil with an added fey touch—a different mouth for every role. Ann Sheridan and Joan Blondell slung stale hash to fresh customers. Ann Dvorak rattled everyone’s rafters, including her own. Adele Jergens was the ultimate gun moll, handy when the shooting started. Marie Windsor just wanted them dead. Lucille Ball, pre–Lucy, was smart of mouth and warm as nails. Mercedes McCambridge, the voice of Satan, used consonants like Cagney used bullets. Marilyn Maxwell seemed approachable enough, depending on her mood swings. And Jean Hagen stole the greatest movie musical ever made by being the ultimate bitch. These wonderwomen proved that a woman’s only place was not in the kitchen. We ain’t talkin’ Loretta Young here.

We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this - through love, work, family, faith, friends, denial, alcohol, drugs, or medication - we build these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, but yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward brackishness.

I don’t know about your parental units, but mine really have it together when it comes to laundry. They have it together in many other ways, such as having a fully stocked fridge at all times—and not just with the basics, like bread, milk, and eggs. I’m talking about luxury spices that you might only see in a wicker basket on Chopped, vegan food items that Oprah has endorsed, and enough produce to make a fresh summer salad whenever the mood strikes. Just like when Honey Boo Boo said everyone is a little bit gay, it seems like every parent is a little bit Gwyneth Paltrow: the Goop Years after the kids leave the house. And Ma and Pa Robinson are no exception.

It was a busy time of day in Aleppo. Parents stopping by for a coffee on the way to picking up the kids from school; the self-employed sneaking out for a break from their own four walls; a quartet of pensioners who met every day to while away an hour playing dominos; and the Syrian refugees who had nowhere else to go that had the feel of home. There wasn’t a free table, and Karen ended up on a stool at the counter. She wasn’t in the mood for more coffee, so she ordered a sparkling water and a couple of ma’amoul. Amena served her, gesturing to the star-shaped pastries studded with almonds and sesame seeds. ‘Fresh baked this afternoon,’ she said. ‘Dates or figs?’ Amena smiled. ‘Dates, how you like them.’ Karen bit into the pastry and savoured the burst of flavour that filled her mouth. ‘Oh, that’s the business,

The authors of the four passages share a number of practices: an insistence on fresh wording and concrete imagery over familiar verbiage and abstract summary; an attention to the readers' vantage point and the target of their gaze; the judicious placement of an uncommon word or idiom against a backdrop of simple nouns and verbs; the use of parallel syntax; the occasional planned surprise; the presentation of a telling detail that obviates an explicit pronouncement; the use of meter and sound that resonate with the meaning and mood. The authors also share an attitude: they do not hide the passion and relish that drive them to tell us about their subjects. They write as if they have something important to say. But no, that doesn't capture it. They write as if they have something important to show. And that, we shall see, is a key ingredient in the sense of style.

It turns out that thousands of new hippocampus cells are born naturally each day, but most die soon afterward. However, it was shown that rats that learned new skills retained more of their new cells. A combination of exercise and mood-elevating chemicals can also boost the survival rate of new hippocampus cells. It turns out that stress, on the contrary, accelerates the death of new neurons. In 2007, a breakthrough occurred when scientists in Wisconsin and Japan were able to take ordinary human skin cells, reprogram their genes, and turn them into stem cells. The hope is that these stem cells, either found naturally or converted using genetic engineering, can one day be injected into the brains of Alzheimer’s patients to replace dying cells. (These new brain cells, because they do not yet have the proper connections, would not be integrated into the brain’s neural architecture. This means that a person would have to relearn certain skills to incorporate these fresh new neurons.)

We all build internal sea walls to keep at bay the sadness of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication--we guild these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, and yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward blackishness. For someone with my cast of mind and mood, medication is an integral element of this wall: without it, I would be constantly beholden to the crushing movements of the mental sea; I would, unquestionably, be dead or insane. But love is, to me, the ultimately more extraordinary part of the breakwater wall: it helps to shut out the terror and awfulness, while, at the same time, allowing in life and beauty and vitality.

We are all poor; but there is a difference between what Mrs. Spark intends by speaking of 'slender means', and what Stevens called our poverty or Sartre our need, besoin. The poet finds his brief, fortuitous concords, it is true: not merely 'what will suffice,' but 'the freshness of transformation,' the 'reality of decreation,' the 'gaiety of language.' The novelist accepts need, the difficulty of relating one's fictions to what one knows about the nature of reality, as his donnée. It is because no one has said more about this situation, or given such an idea of its complexity, that I want to devote most of this talk to Sartre and the most relevant of his novels, La Nausée. As things go now it isn't of course very modern; Robbe-Grillet treats it with amused reverence as a valuable antique. But it will still serve for my purposes. This book is doubtless very well known to you; I can't undertake to tell you much about it, especially as it has often been regarded as standing in an unusually close relation to a body of philosophy which I am incompetent to expound. Perhaps you will be charitable if I explain that I shall be using it and other works of Sartre merely as examples. What I have to do is simply to show that La Nausée represents, in the work of one extremely important and representative figure, a kind of crisis in the relation between fiction and reality, the tension or dissonance between paradigmatic form and contingent reality. That the mood of Sartre has sometimes been appropriate to the modern demythologized apocalypse is something I shall take for granted; his is a philosophy of crisis, but his world has no beginning and no end. The absurd dishonesty of all prefabricated patterns is cardinal to his beliefs; to cover reality over with eidetic images--illusions persisting from past acts of perception, as some abnormal children 'see' the page or object that is no longer before them --to do this is to sink into mauvaise foi. This expression covers all comfortable denials of the undeniable--freedom --by myths of necessity, nature, or things as they are. Are all the paradigms of fiction eidetic? Is the unavoidable, insidious, comfortable enemy of all novelists mauvaise foi? Sartre has recently, in his first instalment of autobiography, talked with extraordinary vivacity about the roleplaying of his youth, of the falsities imposed upon him by the fictive power of words. At the beginning of the Great War he began a novel about a French private who captured the Kaiser, defeated him in single combat, and so ended the war and recovered Alsace. But everything went wrong. The Kaiser, hissed by the poilus, no match for the superbly fit Private Perrin, spat upon and insulted, became 'somehow heroic.' Worse still, the peace, which should instantly have followed in the real world if this fiction had a genuine correspondence with reality, failed to occur. 'I very nearly renounced literature,' says Sartre. Roquentin, in a subtler but basically similar situation, has the same reaction. Later Sartre would find again that the hero, however assiduously you use the pitchfork, will recur, and that gaps, less gross perhaps, between fiction and reality will open in the most close-knit pattern of words. Again, the young Sartre would sometimes, when most identified with his friends at the lycée, feel himself to be 'freed at last from the sin of existing'--this is also an expression of Roquentin's, but Roquentin says it feels like being a character in a novel. How can novels, by telling lies, convert existence into being? We see Roquentin waver between the horror of contingency and the fiction of aventures. In Les Mots Sartre very engagingly tells us that he was Roquentin, certainly, but that he was Sartre also, 'the elect, the chronicler of hells' to whom the whole novel of which he now speaks so derisively was a sort of aventure, though what was represented within it was 'the unjustified, brackish existence of my fellow-creatures.

By the time Lillian had turned twelve ears old, cooking had become her family. It had taught her lessons usually imparted by parents- economy from a limp head of celery left too long in the hydrator, perseverance from the whipping of heavy cream, the power of memories from oregano, whose flavor only grew stronger as it dried. Her love of new ingredients had brought her to Abuelita, the owner of the local Mexican grocery store, who introduced her to avocados and cilantro, and taught her the magic of matching ingredients with personalities to change a person's mood or a life. But the day when twelve-year-old Lillian had handed her mother an apple- fresh-picked from the orchard down the road on an afternoon when Indian summer gave over to autumn- and Lillian's mother had finally looked up from the book she was reading, food achieved a status for Lillian that was almost mystical. "Look how you've grown," Lillian's mother had said, and life had started all over again. There was conversation at dinner, someone else's hand on the brush as it ran through her hair at night. A trip to New York, where they had discovered a secret fondue restaurant, hidden behind wooden shutters during the day, open by candlelight at night. Excursions to farmers' markets and bakeries and a shop that made its own cheese, stretching and pulling the mozzarella like taffy. Finally, Lillian felt like she was cooking for a mother who was paying attention, and she played in an open field of pearl couscous and Thai basil, paella and spanakopita and eggplant Parmesan.

By the time Lillian had turned twelve years old, cooking had become her family. It had taught her lessons usually imparted by parents- economy from a limp head of celery left too long in the hydrator, perseverance from the whipping of heavy cream, the power of memories from oregano, whose flavor only grew stronger as it dried. Her love of new ingredients had brought her to Abuelita, the owner of the local Mexican grocery store, who introduced her to avocados and cilantro, and taught her the magic of matching ingredients with personalities to change a person's mood or a life. But the day when twelve-year-old Lillian had handed her mother an apple- fresh-picked from the orchard down the road on an afternoon when Indian summer gave over to autumn- and Lillian's mother had finally looked up from the book she was reading, food achieved a status for Lillian that was almost mystical. "Look how you've grown," Lillian's mother had said, and life had started all over again. There was conversation at dinner, someone else's hand on the brush as it ran through her hair at night. A trip to New York, where they had discovered a secret fondue restaurant, hidden behind wooden shutters during the day, open by candlelight at night. Excursions to farmers' markets and bakeries and a shop that made its own cheese, stretching and pulling the mozzarella like taffy. Finally, Lillian felt like she was cooking for a mother who was paying attention, and she played in an open field of pearl couscous and Thai basil, paella and spanakopita and eggplant Parmesan.

Back behind the wheel, it didn’t take long for her thoughts to turn to Callie, but every time she tried to picture her youngest sister, she came up blank. Glory’s prohibition against photographs had done its work. Her mother’s reasons changed depending on her mood. Sometimes it was, They’re just dust magnets. Other times it was, I prefer to start every day fresh. But now, with Julia gone, Ginger finally understood it. Her mother had banned photographs because the captured memories were painful to see

whiplash.  He shoots me a bored expression. “Take a breath. I’m not in the mood to call an ambulance when you pass out and crack your head open.”  “How dare I consider for a second that you would catch me before that happens.”  “That requires caring and I’m fresh out of fucks to give.

My moods are down to me. When I am upset, it is because of something I have done and I can trace its origins back as far as I need to and then deal with it however I deem appropriate. When I need fresh air, I go out. When I need to get drunk, I drink. When I need a hug, I man up! Or else I wear a T-shirt that is slightly too small for me – the effect is the same.

Messages we get about menopause more often tell us we must keep ourselves from much of what we want and need in this time. It's easy to get the idea that life in and after menopause is going to be little, dreary rituals of desperate maintenance and exacting control over food, exercise, the shape and size of our bodies, our skin, our intimate relationships, our sexuality, our leisure, our moods, robbing us of what pleasure we might have found in these things before.

What's your favorite spice?" "Hmm... It changes all the time." I dug around in my box. "I found a blend the other day I really liked. Feast has no cultural root, but even so, I never cook Indian, so I don't come across this every day." I pulled out a pouch and opened it for him. "I like that." He sniffed again. "I think it reflects my mood lately. It's a regional blend called Garam Masala, so you can find endless permutations, but they're all earthy, subdued, almost sad---a mixture of peppercorns, cloves, cinnamon, black-and-white cumin seeds, and black, brown, and green cardamom pods. This is the brightest iteration I've found. It pushes the green cardamom more and has a fresh kick at the end. Maybe that's what I want to happen in me." "I like the fresh kick.

I reached for turmeric, soft and yellow, rich but not spicy---Paul. Trent, cumin seeds---fresh, ready to be crushed. But I knew. Mashing would not crush them, it would only soften their edges, crack their husks. Cumin was strong. It endured. Next I added coriander, which seemed to balance the mixture, then paprika, ginger, and a touch of cayenne. I picked up the pestle and ground the spices. The cumin seeds rolled over the others as I ground them against the stone. Scent wafted up. It was a very Moroccan mixture, and it fit my mood---spicy and aggressive, underpinned by subtle questions and hesitancy.

didn’t meet Gabe, so I know I don’t know the situation, but I know what it’s like to be fresh off a breakup and feel like you’ll never find a decent guy. You will. I promise. I felt the same way so many times. I would swear off dating because of shitty dates or asshole boyfriends. It was exhausting. I couldn’t fathom going through it all over again. But you know what?” “What?” My lips quirk up at the corners just listening to Hannah talk. She never ceases to put me in a good mood. If we weren’t at such different stages of our lives, I think we could be good friends. “All I really wanted was someone who would work harder to tear down the walls I built. I wanted to feel like I was worth the trouble.

As you walk with God, you can always begin again. It is never too late for a fresh start. Your history does not have to be your destiny! Believe

The curve of the roof as the pitch flattens put towards the eaves is deliciously sensual. The colors are exquisite, a palette of reds and yellows and pinks that reflect the mood of the day, fresh light pink in the dawn, ruddy and strong at midday, ochre and subdued in the afternoon, ripe and luscious in the evening. In the setting sun they glow with their own inner light like iron in a furnace. We laid out under the stars the old battle scars of marriage, the grudges and wounds, compromises and disillusionments, frustrations and disappointments that two people share when they make one life together. Relationships are built on trust and openness, self-sacrifice and kindness, but they also need envy and competition, selfishness and malice to give them spice and interest. Not forgetting lust.

My battle joy was short-lived. Iolaus seized the back of my tunic and yanked me back, stepping between me and the other fighter. He’d found his footing and his strength. The fortunes of the skirmish changed and ended with a single stab of Iolaus’s borrowed sword. My enemy made a hideous sound and crumpled. Iolaus turned to me, his face monstrous. “In the name of all the gods, Helen, what are you doing here?” He was so enraged he called me by my true name, but it was lost in the chaos of battle. “Get back to the ship now, or I swear by Zeus himself, I’ll drag you there by the hair!” I gave him a sour look. “You’ll need both hands free for that. Better give me that sword back first.” I nodded at the blade I’d brought him, the one that had saved his life. Iolaus wasn’t in the mood for inconvenient reminders. “I’ll thank you later, if you’re alive to hear it. Now get back to the ship before something else hap--” A fresh war cry from one of the remaining riders tore the air, loud and imperious enough to draw everyone’s attention.

the fresh air would do him good. Marcus went along Lord Street and out towards the business area of town. His intention was to consult a solicitor. Surely to God a solicitor must know what could be done. All manner of questions were rushing through his mind. Would it be possible to have the marriage annulled? How could this awful thing be resolved without shaming Phoebe? What of the child? And, least of all, would he be sent to prison? As he went up the steps to the grand panelled door which was laden with brass plaques bearing the names of solicitors, Marcus prayed there was someone there who could find a solution to the awful nightmare that had engulfed both him and the innocent Phoebe.   ‘Our Dad’s in a difficult mood this morning,’ Dora yawned as she came into the parlour where Judd was pulling on his boots. ‘We’ve none of us had five minutes’ sleep altogether,’ she told him. ‘And look at you, you’re still half asleep. I reckon you’d best give work a miss today, our Judd,’ she said,

You have to give yourself permission to accomplish your dreams, permission to get out of debt, and permission to overcome the obstacle. Your better days begin in your thinking. Studies show that when you are negative and think said, discouraging thoughts, your serotonin level goes down, and that causes you to feel sad. It’s not just in your head. It affects your moods. But when you get up each day in a positive frame of mind, feeling hopeful and expecting good things, endorphins are released that make you feel happy. You will have more energy, because being positive puts a spring in your step. If you go around with negative thoughts, they will drain you of your faith, your energy, and your zeal. It’s just like a big vacuum pulling out all the good things that God put in you. You’d be amazed at how much better you’d feel, how much more you’d accomplish, and how much further you’d go if you’d just switch over to this positive mind-set. You have to think positive thoughts on purpose. “This is going to be a great day. This is my year. I’m expecting an abundance of favor.” The scripture says, “Put on a fresh new attitude.” I’ve found yesterday’s attitude is not good enough for today. Every morning you have to consciously adopt a fresh attitude by thinking things like: “I’m going to be happy today. I’m going to be good to people. I’m going to go with the flow and not get upset. I know God is in control. He’s directing my steps. No obstacle is too big. No dream is too great. I am well able to do what I’m called to do.” That fresh new attitude will put you in God’s jet stream. You will accomplish things that you could not accomplish on your own. You’ll be more productive. You’ll have more wisdom, creativity, and good ideas. You will overcome obstacles that were bigger, stronger, and more powerful.

That was the second time within five minutes that he had warned her off his private ground. His mood had changed since the early hours of the afternoon and all his defences were up once more. She could not again disregard the ‘No Thoroughfare’ sign; so she left it to him to start a fresh subject.

This time, I asked a mortal Israeli girl what sort of things she liked to eat. She led me to a something called a falafel stand.” Phil shrugged and his voice lilted in a question at the end. “Are you saying I’m looking at a solid brick of falafel?” Roland raised a doubtful eyebrow at Vincent’s bulging bag. “Oh, no,” Vincent said. “The Outcasts also purchased hummus, pita, pickles, a container of something called tabbouleh, cucumber salad, and fresh pomegranate juice. Are you hungry, Lucinda Price?” It was an absurd amount of delicious food. Somehow it felt wrong to eat on the altars, so they spread out a smorgasbord on the floor and everyone-Outcast, angel, mortal-tucked in. The mood was somber, but the food was filling and hot and exactly what all of them seemed to need. Luce showed Olianna and Vincent how to make a falafel sandwich; Cam even asked Phil to pass him the hummus. At some point, Arriane flew out the window to find Luce some new clothes. She returned with a faded pair of jeans, a white V-neck T-shirt, and a cool Israeli army flak jacket with a patch depicting an orange-and-yellow flame. “Had to kiss a soldier for this,” she said.

Have you been crying?” She glanced away. “I’m sorry. I had one of those days.” He put his thumb and forefinger on her chin and pulled her eyes back to his. “What’s up?” he asked softly. “Need to talk about it?” “No,” she said, shaking her head. “I know you don’t want to—” “It’s okay. What made you cry? Homesick? Lonesome?” She took a deep breath. “It was a year ago today. Snuck up on me, I guess.” “Ah,” he said. He put his big arms around her. “That would make some tears, I guess. I’m sorry, Marcie. I’m sure it still hurts sometimes.” “That’s just it—it doesn’t exactly hurt. It’s just that I feel so useless.” She leaned against him. “Sometimes I feel all alone. I have lots of people in my life and can still feel so alone without Bobby.” She laughed softly. “And God knows, he wasn’t much company.” He tightened his embrace. “I think I understand.” Yeah, she thought, he might. Here was a guy who was around people regularly, yet completely unconnected to them. She pulled away and asked, “Why did you do this?” “I thought I could clean up a little and take you somewhere.” “Wait. You didn’t think I needed you to do this for me, did you? Because of Erin?” He laughed, and she could actually see the emotion on his face, given the absence of wild beard. “Actually, if you’d asked me to, I probably wouldn’t have. You really think you can match me for stubborn? Probably not. I kept the beard because of the scar,” he said, leaning his left cheek toward her. “That, and maybe a bit of attitude of who cares?” She gently fingered the beard apart to reveal a barely noticeable scar. “It’s hardly there at all. Ian, it’s only a thin line. You don’t have to cover it. You’re not disfigured.” She smiled at him. “You’re handsome.” “Memories from the scar, probably. Anyway, tonight is the truckers’ Christmas parade. A bunch of eighteen-wheelers in the area dress up their rigs and parade down the freeway. I see it every year—fantastic. You think you’re up to it? With it being that anniversary?” “Maybe it’s a good idea,” she said. “Getting out, changing the mood.” “We’ll eat out and—” “What’s all this?” she asked, looking at the bags and boxes. “Snow’s forecast. It’s just what you do up here. Be ready. But this time I got some different things, in case you’re sick of stew. And I never do this—but you’re a girl, so I bought some fresh greens. And fresh eggs. Just enough to last a couple of days. No fridge; and they’ll freeze if we leave ’em in the shed.” “Ian, what about the bathroom? What will we do about the bathroom if there’s a heavy snow?” He laughed at her. “No problem. We’ll tromp out there fine—but I’ll shovel a path. And I’ll plow out to the road, but it’s slow going and if the snow keeps coming, it’s going to be even slower.” “Wow. Is it safe to leave tonight? For the parade? Will we get back in?” “We don’t have blizzards, Marcie. Snow falls slow, but steady. Now, I’m thinking bath day. How about you?” She put her hands on her hips and looked up at him with a glare. “All right, be very careful here. I’ve had my bath. And a hair wash. I’m wearing makeup, Ian. Jesus. You wanna try to clean me up?” His eyes grew large for a moment. Then he said. “Bath day for me, I meant. I knew. You look great.” His thumb ran along her cheek under one eye. “Just a couple of tear marks, but you can take care of that. Let me put this stuff away and get my water ready. You have something to read? Or are you looking for the thrill of your life?” “I have something to read,” she said. And, she thought, at the end of the day, they all turn out to be just men. *

magical holiday. She skimmed the article, her mouth turning down as she read about how scented candles created a mood, and she should buy wrapping paper during the sales after the holidays and save it for the next year. How to make sauce from fresh cranberries, and how mashed potatoes with skimmed milk and olive oil spread were delicious and low calorie. A well-decorated table, using fresh evergreen and holly, could, apparently, make all the difference. Claire didn’t read past the first ten tips to a perfect Christmas. She’d read enough, and

The shops of Palo Alto's Sorcerer Square are in plain sight, but this ordinary-seeming plaza has a secret side. My favorite is my parents' shop, of course, where they sell the most energizing, freshly made tea in the city---with a hint of a joy charm. Plus there's Ana's bakery, where her just-baked cinnamon streusel cupcakes brighten up her customers' days and give them a shot of courage. We've also got what looks like a pharmacy (but it is truly an apothecary for everything from bottled charms to elixirs that fix spells that go wrong); a clothing store (useful when you need jeans that have real pockets---and magical ones to hide charms and enchanted vials); an ensorcelled vegetarian South Indian restaurant with the most fragrant spice mixes ever; a cozy gem store filled with healing crystals and magic-gathering mood rings; and an enchanted fruit shop with dragon fruit that burns with a sugary fire.

A rhyming Nativity narrative. "The donkey who carried Mary to the Nativity calmly focuses on feelings of wonderment surrounding the child’s birth. With huge eyes...the little donkey is utterly adorable. Lines like “a bit of tingle-my-toes. / That’s how the evergreen / smelled to me, / a bit of fresh pine to my nose” offer opportunities for caregivers to extend the reading to sensory activities, though the scent of pine doesn’t seem historically accurate. An uncluttered stable features friendly, curious barn animals that greet baby Jesus along with the three Wise Men. Told in verse, the tale evokes a tender, pleasant mood. ...“I lifted my head / above His hay bed // …and sang of this morning of grace.” Jesus, referred to as “the Baby” and “the Babe,” is tan-skinned, as are his parents. Two of the Wise Men are light-skinned, while one is darker-skinned. A gentle, spare tale, part bedtime story, part Christmas fare. (Picture book. 2-5)" Kirkus Reviews

Many years before, he had learned you could not trust anything you thought between two and five a.m.; in those dark hours the brain was deprived of certain fuels or functions necessary for right mentation. One’s thoughts and moods darkened to a sometimes fugilin black. Better to sleep or, failing that, to discount in advance any thought or mood from those hours and see what a new day brought in the way of a fresh perspective.

At last Stuart looked away from Helen and back to the piano as he picked up on Helen’s cue. In the Mood filled the small living room the way fragrance fills a garden after rain. Helen felt almost tipsy, perhaps from the music or the look Stuart had given her, or because people so rarely dance without being tipsy. Lyric bounced on Helen’s hip, the girl’s thin legs bopping against Helen’s body. Then as Helen swung and spun the child over the rug, the most remarkable thing happened. It started like a freshly sprung leak, then the moment before it came, Helen saw it in Lyric’s eyes. The leak busted, a water main of laughter bursting and arching into the room. Lyric’s laugh was the most beautiful sound Helen had ever heard. Her first thought was that Mum had been right—there is magic on this earth, and at last Helen had found it, hiding, inside this little girl. To Helen, it felt as though she'd spent so many days in the cold of winter, and was now hearing the birds return.

Every great movement of God in history, every unusual advance in the Church, every revival, has been preceded by a sense of keen anticipation. Expectation accompanied the operations of the Spirit always. His bestowals hardly surprised His people because they were gazing expectantly toward the risen Lord and looking confidently for His word to be fulfilled. His blessings accorded with their expectations…. We need today a fresh spirit of anticipation that springs out of the promises of God. We must declare war on the mood of nonexpectation and come together with childlike faith. Only then can we know again the beauty and wonder of the Lord’s presence among us. GTM168, 170 We are to do all things to the glory of God (1 Corinthians 10:31). This includes our pleasures…. The only question is, what is God’s will for us in each matter? We are never to abandon our God-given common sense in the victorious life. PRL309

The city could be nothing but a woman, and that’s good because your business is women. You know her tossed head in the auburn crowns of molting autumn foliage, Riverhead, and the park. You know the ripe curve of her breast where the River Dix molds it with a flashing bolt of blue silk. Her navel winks at you from the harbor in Bethtown, and you have been intimate with the twin loins of Calm’s Point and Majesta. She is a woman, and she is your woman, and in the fall she wears a perfume of mingled wood smoke and carbon dioxide, a musky, musty smell bred of her streets and of her machines and of her people. You have known her fresh from sleep, clean and uncluttered. You have seen her naked streets, have heard the sullen murmur of the wind in the concrete canyons of Isola, have watched her come awake, alive, alive. You have seen her dressed for work, and you have seen her dressed for play, and you have seen her sleek and smooth as a jungle panther at night, her coat glistening with the pinpoint jewels of reflected harbor light. You have known her sultry, and petulant, and loving and hating, and defiant, and meek, and cruel and unjust, and sweet, and poignant. You know all of her moods and all of her ways. She is big and sprawling and dirty sometimes, and sometimes she shrieks in pain, and sometimes she moans in ecstasy. But she could be nothing but a woman, and that’s good because your business is women. You are a mugger.

After all, it was unrealistic to expect Paul to be her twin, to think they would react the same way in every situation, always be in the same mood, though there was no denying she craved that. She must withstand all differences, no matter how wrenching and painful. For instance, Paul didn’t like corn on the cob. Of all things! How could a person not like fresh, delicious corn on the cob? And how could she not care? “I don’t like biting the cob and the kernels taste pasty to me,” Paul had told her. “Pasty? Then you’ve had really bad corn. Good corn isn’t pasty.” “Don’t get mad. It’s not like corn is your personal invention.” “But it’s impossible. Everyone likes it.” “People with dentures don’t like it.” “What are you trying to say? Do you have dentures?” “No! I’m just saying they are a sizable slice of the population.” “Not anymore. These days most people get implants.” “Not in rural areas.” “Okay, fine, whatever! But eating corn together, we’ll never be able to do that?” “I like other vegetables!” Paul practically yelled. “Corn is more than a vegetable, it’s practically a national icon.

Now the zest of romanticism consists in taking what you know is an independent and ancient world as if it were material for your private emotions. The savage or the animal, who should not be aware of nature or history at all, could not be romantic about them, nor about himself. He would be blandly idiotic, and take everything quite unsuspectingly for what it was in him. The romanticist, then, should be a civilized man, so that his primitiveness and egotism may have something paradoxical and conscious about them; and so that his life may contain a rich experience, and his reflection may play with all varieties of sentiment and thought. At the same time, in his inmost genius, he should be a barbarian, a child, a transcendentalist, so that his life may seem to him absolutely fresh, self-determined, unforeseen, and unforeseeable. It is part of his inspiration to believe that he creates a new heaven and a new earth with each revolution in his moods or in his purposes. He ignores, or seeks to ignore, all the conditions of life, until perhaps by living he personally discovers them. Like Faust, he flouts science, and is minded to make trial of magic, which renders a man’s will master of the universe in which he seems to live. He disowns all authority, save that mysteriously exercised over him by his deep faith in himself. He is always honest and brave; but he is always different, and absolves himself from his past as soon as he has outgrown or forgotten it. He is inclined to be wayward and foolhardy, justifying himself on the ground that all experience is interesting, that the springs of it are inexhaustible and always pure, and that the future of his soul is infinite. In the romantic hero the civilized man and the barbarian must be combined; he should be the heir to all civilization, and, nevertheless, he should take life arrogantly and egotistically, as if it were an absolute personal experiment.

We sat there in the kitchen and I started to pick away at these chords.… “It is the evening of the day.” I might have written that. “I sit and watch the children play,” I certainly wouldn’t have come up with that. We had two lines and an interesting chord sequence, and then something else took over somewhere in this process. I don’t want to say mystical, but you can’t put your finger on it. Once you’ve got that idea, the rest of it will come. It’s like you’ve planted a seed, then you water it a bit and suddenly it sticks up out of the ground and goes, hey, look at me. The mood is made somewhere in the song. Regret, lost love. Maybe one of us had just busted up with a girlfriend. If you can find the trigger that kicks off the idea, the rest of it is easy. It’s just hitting the first spark. Where that comes from, God knows. With “As Tears Go By,” we weren’t trying to write a commercial pop song. It was just what came out. I knew what Andrew wanted: don’t come out with a blues, don’t do some parody or copy, come out with something of your own. A good pop song is not really that easy to write. It was a shock, this fresh world of writing our own material, this discovery that I had a gift I had no idea existed. It was Blake-like, a revelation, an epiphany. “As Tears Go By” was first recorded and made into a hit by Marianne Faithfull. That was only weeks away.

I think one of the reasons that some of my clients say they feel so much more motivated after an appointment is because they have spent time reconnecting with their goals. If that thing we are working on is not fresh in our minds we can quickly lose momentum. Whether you are working on improving mood or any other aspect of your wellbeing, it is paramount that you stay connected with your goals because they will demand constant nurturing. Return to them on a daily basis. You can do this through journalling. It doesn’t have to be a hugely time-consuming task. It can be one minute at the beginning of your day, listing the one or two things you will be doing that day towards your goal. Then, at the end of the day, writing a few lines to reflect on your experience. This kind of task is easy to maintain because it doesn’t require too much time – maybe a couple of minutes at most. But it ensures that you are accountable to yourself every day and keeps you focused on your goals.

Every day, in this earthly life, there are ups and downs, deep emotional valleys and steep mountains to overcome. We have not yet learned to travel the straight and narrow road of Understanding. We still coast and veer off the path we travel. A sudden change of attitude or a jump back into a dark habitual mood always deters us from moving toward the light. How much easier does it seem to reach back to the old and outgrown thought habits of the past? But it is this light, or moment of ‘seeing with the mental eye’, that inspires us to keep moving and to get back on the road to eternal bliss - again and again. This glimpse of the Truth that all is good and all is mental, and that we are part of this Universal goodness with its wonderful effects, is what keeps us going. We instinctively know the Truth when we keep our minds open to all possibilities. Inspiration comes in many forms. A wonderful reminder of a past experience, a certain smell reminding you of a pleasant encounter, the sound of a song that triggers loving feelings, looking at nature and its wondrous bounty, or the birth of a baby are just a few examples of new hope and a fresh want for living. A new desire for a better tomorrow is born every second and readily available to you. Indeed, desire is the starting point of all achievement, but most of all it is the starting point of imagination and the active spark or beginning of all creation. Your desire is a spark in your consciousness pressing for expression. Life is unfolding itself. Life always presses for manifestation and progress. It is an ever-changing ongoing process. Like water, life flows. With this in mind I make sure that my motivation is pure, and comes from within the chambers of my loving heart. The Universe with its vast ocean of pure possibilities is ready and willing to provide, and I draw from this unlimited Universal gift. Knowing that God is close and ever-present is all the daily inspiration I need to keep moving forward. Seeing the sunrise in the early morning hours reminds me that I have another chance to change my course; and I will travel happily toward my ultimate goal, which is perfect Understanding of the Allness of Good.

All events which are happening around us depend on us. Depends on our feelings, our thinking, our views…. So let begin to do which you want to do. Your victory, your beauty, your peace, your happiness and freshness - everything is your; so why are waiting for changes to anywhere else? Change your mood and start collecting your wishes.

Life is calmness with squabbling, accumulating traditions and self-consciousness. elaborate meals, medicine, law, pretty pictures unspoiled, rocking the cradle and holding the hammer, impressive skies of gray and blue, believing in what we can’t settle, the mystery of iniquity, the absolutely sincere predictions of fools, lighter moods like these.

We need today a fresh spirit of anticipation that springs out of the promises of God. We must declare war on the mood of nonexpectation and come together with childlike faith. Only then can we know again the beauty and wonder of the Lord’s presence among us.

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But it’s a beautiful summer and it doesn’t feel quite right. The atmosphere doesn’t suit the mood, there’s the sound of children’s laughter floating up from the beach down below, there are birds singing and dancing around the sky, swooping low and catching their fresh meals from the sea. It doesn’t feel right to love the world and see such brightness when something so awful has happened.

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HSPs do take in a lot—all the subtleties others miss. But what seems ordinary to others, like loud music or crowds, can be highly stimulating and thus stressful for HSPs. Most people ignore sirens, glaring lights, strange odors, clutter and chaos. HSPs are disturbed by them. Most people’s feet may be tired at the end of a day in a mall or a museum, but they’re ready for more when you suggest an evening party. HSPs need solitude after such a day. They feel jangled, overaroused. Most people walk into a room and perhaps notice the furniture, the people—that’s about it. HSPs can be instantly aware, whether they wish to be or not, of the mood, the friendships and enmities, the freshness or staleness of the air, the personality of the one who arranged the flowers. If you are an HSP, however, it is hard to grasp that you have some remarkable ability. How do you compare inner experiences? Not easily. Mostly you notice that you seem unable to tolerate as much as other people. You forget that you belong to a group that has often demonstrated great creativity, insight, passion, and caring—all highly valued by society. We are a package deal, however. Our trait of sensitivity means we will also be cautious, inward, needing extra time alone. Because people without the trait (the majority) do not understand that, they see us as timid, shy, weak, or that greatest sin of all, unsociable. Fearing these labels, we try to be like others. But that leads to our becoming overaroused and distressed. Then that gets us labeled neurotic or crazy, first by others and then by ourselves.

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The rule on which I am here insisting should be most carefully observed towards evening. For as darkness makes us timid and apt to see terrifying shapes everywhere, there is something similar in the effect of indistinct thought; and uncertainty always brings with it a sense of danger. Hence, towards evening, when our powers of thought and judgment are relaxed, — at the hour, as it were, of subjective darkness, — the intellect becomes tired, easily confused, and unable to get at the bottom of things; and if, in that state, we meditate on matters of personal interest to ourselves, they soon assume a dangerous and terrifying aspect. This is mostly the case at night, when we are in bed; for then the mind is fully relaxed, and the power of judgment quite unequal to its duties; but imagination is still awake. Night gives a black look to everything, whatever it may be. This is why our thoughts, just before we go to sleep, or as we lie awake through the hours of the night, are usually such confusions and perversions of facts as dreams themselves; and when our thoughts at that time are concentrated upon our own concerns, they are generally as black and monstrous as possible. In the morning all such nightmares vanish like dreams: as the Spanish proverb has it, noche tinta, bianco el dia — the night is colored, the day is white. But even towards nightfall, as soon as the candles are lit, the mind, like the eye, no longer sees things so clearly as by day: it is a time unsuited to serious meditation, especially on unpleasant subjects. The morning is the proper time for that — as indeed for all efforts without exception, whether mental or bodily. For the morning is the youth of the day, when everything is bright, fresh, and easy of attainment; we feel strong then, and all our faculties are completely at our disposal. Do not shorten the morning by getting up late, or waste it in unworthy occupations or in talk; look upon it as the quintessence of life, as to a certain extent sacred. Evening is like old age: we are languid, talkative, silly. Each day is a little life: every waking and rising a little birth, every fresh morning a little youth, every going to rest and sleep a little death. But condition of health, sleep, nourishment, temperature, weather, surroundings, and much else that is purely external, have, in general, an important influence upon our mood and therefore upon our thoughts. Hence both our view of any matter and our capacity for any work are very much subject to time and place. So it is best to profit by a good mood — for how seldom it comes!

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The October air was crisp, brushing across the terrace, swaying the string lights above. The scent of autumn mixed with freshly brewed coffee. Chapter 44

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