Monitoring Tools Quotes

Human beings are tool-making animals. Since the prehistoric era, we have created and used a wide variety of objects. But now a significant change is about to occur. In the near future, we will simply become another object that can be monitored, tracked and controlled within a vast machine.

In the first movement, our infancy as a species, we felt no separation from the natural world around us. Trees, rocks, and plants surrounded us with a living presence as intimate and pulsing as our own bodies. In that primal intimacy, which anthropologists call "participation mystique," we were as one with our world as a child in the mother's womb. Then self-consciousness arose and gave us distance on our world. We needed that distance in order to make decisions and strategies, in order to measure, judge and to monitor our judgments. With the emergence of free-will, the fall out of the Garden of Eden, the second movement began -- the lonely and heroic journey of the ego. Nowadays, yearning to reclaim a sense of wholeness, some of us tend to disparage that movement of separation from nature, but it brought us great gains for which we can be grateful. The distanced and observing eye brought us tools of science, and a priceless view of the vast, orderly intricacy of our world. The recognition of our individuality brought us trial by jury and the Bill of Rights. Now, harvesting these gains, we are ready to return. The third movement begins. Having gained distance and sophistication of perception, we can turn and recognize who we have been all along. Now it can dawn on us: we are our world knowing itself. We can relinquish our separateness. We can come home again -- and participate in our world in a richer, more responsible and poignantly beautiful way than before, in our infancy.

Be an informer, not a meformer: Focusing less on ourselves and more on engaging and connecting with others Cultivate humility: Admit to our failings and put our successes in perspective Focus on self-acceptance over self-esteem: Know our flaws and choose to like ourselves anyway Tool: Monitor your inner monologue

There are good trading systems out there, but they have to be monitored and adjusted using individual judgment. You have to stay on the ball—you cannot abdicate responsibility for your success to a mechanical system.

Genuinely guard your heart friends against offences because that can be a tool of the devil to open a portal in your life for his attacks.

This could seem counterintuitive for many dictators running communist or socialist single-party states, but a thriving private tech industry can contribute invaluable tools to help you implement a controllable internet. The reason is fairly simple: the technologies that transform internet applications into more personalized, efficient and enjoyable experiences are usually the same ones that increase the capacity to monitor its users.

The Ukraine is still under Russian influence, even if they did give us independence. Ethnic Russians number 22% of our population. The facts remain they will control us economically. We will continue to owe them monetarily for the natural gas, the petroleum and all other industrial tools we need. After they’ve exhausted our scant resources and we have run up large bills, they will just walk right back in and take us over again. Monitor it closely in the years to come, Nicholas, you will see I am right. It could be easy to disregard this movement of mine, if it weren’t for the queer twists and turns history takes from time to time.

Lavabit was an e-mail service that offered more security privacy than the large corporate e-mail services most of us use. It was a small company, owned and operated by a programmer named Ladar Levison, and it was popular among the tech-savvy. It had half a million users, Edward Snowden amongst them. Soon after Snowden fled to Hong Kong in 2013, Levison received a National Security Letter demanding that the company turn over the master encryption key that protected all of Lavabit’s users—and then not tell any of its customers that they could be monitored. Levison fought this order in court, and when it became clear that he had lost, he shut down his service rather than deceive and compromise his customers. The moral is clear. If you run a business, and the FBI or the NSA wants to turn it into a mass surveillance tool, it believes that it is entitled to do so, solely on its own authority. The agency can force you to modify your system. It can do it all in secret and then force your business to keep that secret. Once it does that, you no longer control that part of your business. If you’re a large company, you can’t shut it down. You can’t realistically terminate part of your service. In a very real sense, it is not your business anymore. It has become an arm of the vast US surveillance apparatus, and if your interest conflicts with the agency’s, the agency wins. Your business has been commandeered.

Before I knew it, the first animal had entered the chute. Various cowboys were at different positions around the animal and began carrying out their respective duties. Tim looked at me and yelled, “Stick it in!” With utter trepidation, I slid the wand deep into the steer’s rectum. This wasn’t natural. This wasn’t normal. At least it wasn’t for me. This was definitely against God’s plan. I was supposed to check the monitor and announce if the temperature was above ninety-degrees. The first one was fine. But before I had a chance to remove the probe, Tim set the hot branding iron against the steer’s left hip. The animal let out a guttural Mooooooooooooo!, and as he did, the contents of its large intestine emptied all over my hand and forearm. Tim said, “Okay, Ree, you can take it out now.” I did. I didn’t know what to do. My arm was covered in runny, stinky cow crap. Was this supposed to happen? Should I say anything? I glanced at my sister, who was looking at me, completely horrified. The second animal entered the chute. The routine began again. I stuck it in. Tim branded. The steer bellowed. The crap squirted out. I was amazed at how consistent and predictable the whole nasty process was, and how nonchalant everyone--excluding my sister--was acting. But then slowly…surely…I began to notice something. On about the twentieth animal, I began inserting the thermometer. Tim removed his branding iron from the fire and brought it toward the steer’s hip. At the last second, however, I fumbled with my device and had to stop for a moment. Out of the corner of my eye, I noticed that when I paused, Tim did, too. It appeared he was actually waiting until I had the thermometer fully inserted before he branded the animal, ensuring that I’d be right in the line of fire when everything came pouring out. He had planned this all along, the dirty dog. Seventy-eight steers later, we were finished. I was a sight. Layer upon layer of manure covered my arm. I’m sure I was pale and in shock. The cowboys grinned politely. Tim directed me to an outdoor faucet where I could clean my arm. Marlboro Man watched as he gathered up the tools and the gear…and he chuckled. As my sister and I pulled away in the car later that day, she could only say, “Oh. My. God.” She made me promise never to return to that awful place. I didn’t know it at the time, but I’d found out later that this, from Tim’s perspective, was my initiation. It was his sick, twisted way of measuring my worth.

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This is a miracle of coevolution—the bacteria that coexist with us in our bodies enable us to exist. Microbiologist Michael Wilson notes that “each exposed surface of a human being is colonized by microbes exquisitely adapted to that particular environment.”21 Yet the dynamics of these microbial populations, and how they interact with our bodies, are still largely unknown. A 2008 comparative genomics analysis of lactic acid bacteria acknowledges that research is “just now beginning to scratch the surface of the complex relationship between humans and their microbiota.”22 Bacteria are such effective coevolutionary partners because they are highly adaptable and mutable. “Bacteria continually monitor their external and internal environments and compute functional outputs based on information provided by their sensory apparatus,” explains bacterial geneticist James Shapiro, who reports “multiple widespread bacterial systems for mobilizing and engineering DNA molecules.”23 In contrast with our eukaryotic cells, with fixed genetic material, prokaryotic bacteria have free-floating genes, which they frequently exchange. For this reason, some microbiologists consider it inappropriate to view bacteria as distinct species. “There are no species in prokaryotes,” state Sorin Sonea and Léo G. Mathieu.24 “Bacteria are much more of a continuum,” explains Lynn Margulis. “They just pick up genes, they throw away genes, and they are very flexible about that.”25 Mathieu and Sonea describe a bacterial “genetic free market,” in which “each bacterium can be compared to a two-way broadcasting station, using genes as information molecules.” Genes “are carried by a bacterium only when needed . . . as a human may carry sophisticated tools.”26

Focus intently and beat procrastination.    Use the Pomodoro Technique (remove distractions, focus for 25 minutes, take a break).    Avoid multitasking unless you find yourself needing occasional fresh perspectives.    Create a ready-to-resume plan when an unavoidable interruption comes up.    Set up a distraction-free environment.    Take frequent short breaks. Overcome being stuck.    When stuck, switch your focus away from the problem at hand, or take a break to surface the diffuse mode.    After some time completely away from the problem, return to where you got stuck.    Use the Hard Start Technique for homework or tests.    When starting a report or essay, do not constantly stop to edit what is flowing out. Separate time spent writing from time spent editing. Learn deeply.    Study actively: practice active recall (“retrieval practice”) and elaborating.    Interleave and space out your learning to help build your intuition and speed.    Don’t just focus on the easy stuff; challenge yourself.    Get enough sleep and stay physically active. Maximize working memory.    Break learning material into small chunks and swap fancy terms for easier ones.    Use “to-do” lists to clear your working memory.    Take good notes and review them the same day you took them. Memorize more efficiently.    Use memory tricks to speed up memorization: acronyms, images, and the Memory Palace.    Use metaphors to quickly grasp new concepts. Gain intuition and think quickly.    Internalize (don’t just unthinkingly memorize) procedures for solving key scientific or mathematical problems.    Make up appropriate gestures to help you remember and understand new language vocabulary. Exert self-discipline even when you don’t have any.    Find ways to overcome challenges without having to rely on self-discipline.    Remove temptations, distractions, and obstacles from your surroundings.    Improve your habits.    Plan your goals and identify obstacles and the ideal way to respond to them ahead of time. Motivate yourself.    Remind yourself of all the benefits of completing tasks.    Reward yourself for completing difficult tasks.    Make sure that a task’s level of difficulty matches your skill set.    Set goals—long-term goals, milestone goals, and process goals. Read effectively.    Preview the text before reading it in detail.    Read actively: think about the text, practice active recall, and annotate. Win big on tests.    Learn as much as possible about the test itself and make a preparation plan.    Practice with previous test questions—from old tests, if possible.    During tests: read instructions carefully, keep track of time, and review answers.    Use the Hard Start Technique. Be a pro learner.    Be a metacognitive learner: understand the task, set goals and plan, learn, and monitor and adjust.    Learn from the past: evaluate what went well and where you can improve.

You don’t how those holy-moly webpages pop-up at the first SERPs and why your pages cry in the corner You have no know-how of detailed keyword research and how to target long tail keywords that can rank according to your niche You don’t understand a shred of how this Google thing works and what does it Penguin, Alligator, Frog updates mean and how Google crawls down the codes to index the content at those shiny first SERPs You know the basic Search Engine Optimization but don’t get what the hell are these backlinks and how to get them (What is web 2.0 by the way?) You don’t grasp the idea of Topic Cluster and how to build a fantastically linked internal colony on your website or blog that not only helps you rank your specific keywords but the whole related content on your web You don’t know how to create delicious content that can feed both Google and readers Heading, Alt-images, meta-descriptions, taglines and keyword management, sitemap monitoring and whole techy stuff scares you You know the SEO but want to consults with some best SEO service providers for better results

Tools for tracking what people are saying about you The following tools can be useful for tracking mentions: Moz Fresh Web Explorer, Google Alerts, Talkwalker Alerts, Mention, Ninja Outreach, Twitter Search, BuzzSumo, and Facebook. Salesforce Marketing Cloud provides powerful tools for real-time analysis and monitoring of social media.

After the launch, as we monitored the response, we had another surprise. Some of our biggest customers were not affiliates and not outsiders of any kind. They were Amazon software engineers. They found Amazon Web Services easier to use than some of our existing internal software tools they had been working with to build amazon.com. At this point there was little doubt that web services were going to become a new way of building things.

What are the internal capabilities related to data and AI? •​What were the KPIs and goals for the last twelve months? •​What are the current processes for solving the problem? •​How is performance being monitored and reported? •​How can we benchmark goals moving forward? •​What are industry benchmarks and best practices? •​What opportunities exist to create a competitive advantage? •​What technologies are being used? •​Review current tools and processes to address the business challenge •​Document the existing technology stack, including costs, capabilities, and utilization

Since the mid-1990s, the primary tool to reform law enforcement has been the consent decree: a court-enforced agreement requiring a police department to overhaul itself under the supervision of external “monitors.” This legalistic mechanism, authorized by Congress in the wake of the outrage over Rodney King’s beating by Los Angeles cops in 1991 and the devastating riots following their acquittal a year later, focuses on reducing uses of force, police shootings, racial profiling, choke holds, and more. The results have been distinctly mixed.

Enhancing Diabetes Management: The Role of Blood Glucose Monitors from Med Supply US Introduction In the modern landscape of diabetes care, continuous monitoring of blood glucose levels has become an invaluable tool for individuals striving to manage their condition effectively. Among the pioneering names in this field is Med Supply US, a brand that has been making waves in New York, Miami, and Florida by offering state-of-the-art Continuous Glucose Monitoring (CGM) services. Let's delve into how these Blood Glucose Monitors are revolutionizing diabetes management. Continuous Glucose Monitoring: A Game-Changer Gone are the days of frequent finger pricks and sporadic glucose checks. Med Supply US is at the forefront of empowering individuals with diabetes to monitor their blood glucose levels seamlessly and gain insights in real-time. CGMs have ushered in a new era of convenience, accuracy, and comprehensive data analysis, allowing for a more proactive approach to diabetes care. Benefits of CGMs by Med Supply US Med Supply US has carved a niche for itself in the diabetes management landscape, offering a range of benefits that set it apart: Accurate Monitoring: CGMs provide continuous readings throughout the day and night, eliminating the guesswork associated with traditional glucose monitoring methods. This accuracy is pivotal for making informed decisions about diet, medication, and activity levels. Real-time Data: With CGMs, individuals receive real-time data on their glucose levels. This not only keeps them informed but also enables prompt action in response to fluctuations, reducing the risk of extreme highs and lows. Trend Analysis: Med Supply US's CGMs offer comprehensive data analysis, highlighting trends and patterns in glucose levels over time. This aids in identifying factors that impact blood sugar, thus facilitating better management strategies. Alerts and Notifications: CGMs from Med Supply US come equipped with customizable alerts and notifications. This feature helps users stay vigilant about their glucose levels, especially during critical moments.

Trusted Source for Continuous Glucose Monitors: Med Supply US Leading the Way in New York, Miami, and Florida Managing diabetes is a daily challenge, and for many, continuous glucose monitoring (CGM) has become an invaluable tool in this journey. In the bustling cities of New York, Miami, and throughout Florida, one name stands out as the trusted source for a wide range of CGMs from reputable brands like Abbott and Dexcom – Med Supply US.

a separate part develops in my psyche, and its goal is to prevent the iron situation from happening again. This part is constantly monitoring my surroundings and if it notices an iron next to me, it signals that to me with tension, discomfort, or a slight zap of anxiety.

When the psoas muscle is chronically tense, it constantly sends the message: “We are in danger; we are under persistent threat” to the mind. The mind attempts to determine the source of this threat but can’t locate it. It sends a signal to the body that the environment is calm and that the muscle can relax. However, the energy that got “stuck” in the psoas muscle in the moment of shock is too strong and simply can’t just go away and allow the muscle to relax. The muscle becomes “jammed” in tension and continues to send the signal: “We are in danger; we need to stay alert” to the mind. The mind has to listen to this message again and again, which forces it to keep monitoring the environment for danger. As a result, the person develops groundless anxiety; it seems to them that something is threatening them, but they can’t identify what that threat is.

Visulon Inc.'s merchandising planning software offers a comprehensive suite of features, enabling retailers to effectively manage their inventory, allocate shelf space, and monitor sales performance. By leveraging powerful analytics and intuitive design tools, retailers can make data-driven decisions and customize their displays to drive sales and enhance the overall shopping experience.

You’re on the wrong side of your eyeballs. Low self-monitors.

HOW I BUSTED MY UNFAITHFUL WIFE WITH THE HELP OF GRAYHATHACKS CONTRACTOR My wife had become increasingly distant, her behavior erratic, and she would often go out with friends and return home at odd hours. Her phone was her sanctuary, which she guarded fiercely. I had a gut-wrenching feeling that she was being unfaithful, but no matter how hard I tried, I couldn't catch her in the act. That's when I stumbled upon Grayhathacks Contractor, a team of professional hackers who specialize in investigating matters of infidelity. The process was swift and straightforward. They requested some basic information about Rachel's phone and her daily routines, which I provided with a heavy heart. I had to be meticulous in my details, describing her habits such as her favorite coffee shop where she'd often go to 'work' on her laptop, the secret password she used for her phone among other details. Their service was impeccable. Within a few hours, they had infiltrated Rachel's phone and installed an undetectable spyware that would allow me to monitor her messages, calls, location, and even her social media accounts. The software was so sophisticated that it didn't drain her battery or cause any glitches that would raise suspicion. The first few days were agonizing as I waited for any signs of deceit, but the evidence I gathered was chilling. She had been meeting her ex-boyfriend, at a motel just outside of town. The spyware provided me with the exact dates, times, and even the exact location where they were staying. I could see their flirty texts, the lovey-dovey emojis, and the incriminating photos they exchanged. But what was most disturbing was Rachel's level of deception. She had gone to great lengths to cover her tracks. She would delete messages and call logs, and even change her phone's settings to prevent any notifications from her ex from reaching her lock screen. It was like watching a masterclass in infidelity, and she had done it all right under my nose. Grayhathacks Contractor also provided me with a detailed report of her whereabouts. I could see the exact moments she lied to me about her whereabouts, the hours she spent with Michael, and the clandestine meetings she arranged when she thought I was out of town. It was a crushing realization, but I needed to know the truth. When I finally gathered the courage to confront her, I had irrefutable proof of her betrayal. The look on her face said it all. She had been caught red-handed, and she knew it. The truth was out, and it was disgusting. She had betrayed me in the worst possible way. The service they provide is not for the faint of heart, but for those who suspect their partner of infidelity and need concrete evidence, I can't recommend Grayhathacks Contractor enough. They gave me the tools to uncover the harsh reality and, ultimately, make the right decision for my life. Contact Email grayhathacks@contractor.net

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Every time we decide to use our power to influence others, particularly if we`re gleeful and hasty, we damage the relationship. We move from enjoying a healthy partnership based on trust and mutual respect to establishing a police state that requires constant monitoring.

Software vendors are building new applications specifically for these new architectures. Third parties are creating tools to monitor and manage these applications and infrastructure areas. As cloud computing begins to become the de facto model for development, deployment, and maintaining application services, this area will expand even further.

Campbell’s law: “The more any quantitative social indicator is used for social decision-making, the more subject it will be to corruption pressures and the more apt it will be to distort and corrupt the social processes it is intended to monitor.

Choose Different Tools for Different Purposes Use Traackr Monitors to measure impact in the influencer community and Sysomos to track coverage in the overall conversation.

An example of the extent of the FSB and GRU covert cyber collection and exploitation was the exposure of what was most likely a Russian State Security & Navy Intelligence covert operation to monitor, exploit and hack targets within the central United States from Russian merchant ships equipped with advanced hacking hardware and tools. The US Coast guard boarded the merchant ship SS Chem Hydra and in it they found wireless intercept equipment associated with Russian hacking teams. Apparently the vessel had personnel on board who were tasked to collect intelligence on wireless networks and attempt hackings on regional computer networks in the heartland of America.59

Guided by standards and a knowledgeable teacher, students can set goals, monitor their progress toward those goals, and make adaptations as necessary to be more effective learners. Digital apps and tools, such as calendars and project management programs, help students organize and monitor their own learning. Giving students control over key aspects of their learning helps them develop self-efficacy and builds independent learners.

Giving students more ownership does not mean that teachers give up their responsibility to direct student learning. Many apps and tools, such as wikis and blogs, allow teachers to access student work and monitor their progress. Formative assessment also provides information that teachers can use to recommend goals and strategies. Cloud applications, like calendars, can also be shared so teachers can make sure students meet standards while building critical self-direction skills.

Draw the student’s attention to the ambient sounds in the work space. Ascertain whether any of the sounds are distracting or painful for the student. One example is a TV or computer monitor left on, even though nothing is currently showing on it. Certain monitors emit a high pitched whine, above normal human hearing, which some students can hear. Other sources of high frequency noise are sonic rodent barriers, security systems, and deer whistles. Even though the parent or teacher may not be able to hear anything, the student could be in actual pain

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sudo apt install git fakeroot build-essential tar ncurses-dev tar xz-utils libssl-dev bc stress python3-distutils libelf-dev linux-headers-$(uname -r) bison flex libncurses5-dev util-linux net-tools linux-tools-$(uname -r) exuberant-ctags cscope sysfsutils gnome-system-monitor curl perf-tools-unstable gnuplot rt-tests indent tree pstree smem libnuma-dev numactl hwloc bpfcc-tools sparse flawfinder cppcheck tuna hexdump openjdk-14-jre trace-cmd virt-what

If you want to construct the perfect virtual team, there are a number of elements that you need to consider. The first is how many staff members will you require? If you have several employees, you may require more than one team to complete various jobs. If you are working with individuals from various histories, it will be harder to examine their capacities. If you employ people with varying degrees of experience, the team will be less efficient as well as will only wind up developing even more irritation. The 2nd aspect is the ability degree of each member. This is necessary since you will certainly require to produce a sense of neighborhood among employees. A virtual team-building video game will certainly aid you to attain this. A virtual team-building game called the 100 Information Obstacle is fun and also can make everyone included really feel even more connected. You can locate an assisted-in virtual team structure game with a business such as a Tag. If you do not intend to employ a team leader, you can attempt the 100 Things Challenge to discover exactly how you can develop a community within your business. Another attribute of a virtual team monitoring device is the capability to take care of digital teams from throughout the globe. This device makes it less complicated to take care of online teams from anywhere. As an example, if you have a remote employee, you can use the ClickUp app to appoint jobs and timetable meetings. You can even use it as a style accessory, which has been hailed by Path magazine. And also if you're seeking one more virtual team-building tool, it deserves to think about Donut. Virtual team structure video games are enjoyable ways to create a connection and also construct team comradery. Gamings like online retreat areas, murder mysteries, tests, as well as facts video games can also be an enjoyable way to connect with a staff member.

TO HEAL THE GUT, LIGAMENTS, TENDONS, AND SKIN: The peptide BPC-157 may promote speedier recovery from ligament tear reconstruction and rotator cuff tendon injuries. As we’ve already mentioned, this peptide has shown outstanding results in treating debilitating gut problems. I found that out firsthand after my bout with mercury poisoning, which does brutal things to the body. BPC-157 was one of the tools I used to help rebuild my gut, and it was extraordinarily effective. 5. TO INCREASE MUSCLE MASS, STRENGTHEN BONES, REVITALIZE SKIN, AND RESTORE YOUTHFUL METABOLISM: The two peptides sermorelin and tesamorelin mimic the action of growth hormone–releasing hormone (GHRH), a hotbed for new drug development. GHRHs stimulate the pituitary gland to secrete natural growth hormone. They’re a lot cheaper than synthetic human growth hormone (HGH)—and, unlike HGH, can be legally prescribed off-label. What’s the downside? If you take growth hormone or these peptides, you should be aware that growth hormone elevates levels of insulin-like growth factor-1, which has been shown in some studies to have “a modest association” with cancer risk.9 So it’s critical that you work closely with your physician to determine what options are best based on your symptoms, blood work, and careful monitoring.

Hacking Blood Sugar Several months ago, I received a text from Kevin stating “I found the grail” with a screenshot of his Dexcom continuous glucose monitor showing his levels at 79mg/dL (which is healthily low) after consuming two beers, a pork chop with honey glaze, 4 slices of corn bread with honey and butter, and a side order of potato gnocchi. What was the “grail”? 25 mg of acarbose (¼ pill) with food. He learned this trick from Peter Attia (page 59), who I introduced him to.

THE SEVEN STEPS OF SELF-TRANSFORMATION Illumination is the act of shining the light of consciousness on the egoic forces that obstruct our minds, things such as defense mechanisms, illusions, and other intellectual structures that obscure our capacity to see ourselves and all around us as Sacred. We can think of this as removing lampshades that cover up our inner One Mind's Light. Submersion brings us into deeper self-awareness by wading into the waters of our unconscious, our inner One Thing, thus opening the door to a productive dialog between the conscious and the unconscious selves, which can be considered respectively as our inner One Mind and One Thing. Remember, it is the interaction between these two that gives power to all creation, so it is important to get these forces into a productive dialog within us if we want our soul to create life. Polarization is a process through which we increase our awareness of inner duality— our One Mind and One Thing — and explore the paradox of their underlying unity and separation ability. Just as we saw in the story of creation, these two internal forces can use their separation to create a polarity, such as charging a battery, and this battery enhances our creativity. Merging is the actual fusion of these opposing powers that can also be known as our active and reactive inner natures, the conscious and the unconscious, the mind, and the soul. Here we start to blend the best of both, giving birth to what Egyptian alchemists call the Intelligence of the Heart, thus overloading our internal battery and our creative abilities. Inspiration takes Merging's creative potential and animates it with the Divine breath of life, introducing new dimensions beyond our ability to plan or monitor. The element of surprise threatens the illusion of the ego-self that it is in control, so a part of Inspiration causes the self-deception to die and fall away so that we can be reborn into the Light of Truth. In other terms, our True Self can be remembered. Refining takes from the previous step the divinely inspired solution and further purifies it, removing any last traces of the ego that would otherwise cloud our ability to see our True Self. We lift our human consciousness to the highest possible level to reconnect with the One Self, and Reiki is a wonderful tool to do so as you will know in the near future. Integration completes the process by uniting our One Mind, and One Thing's distilled essence, allowing us to experience their inherent Oneness at a deep level. This can also be considered as the union of spirit, soul, and body with matter. Saying it pragmatically, we take this state of awakened awareness and incorporate it into the very structure of our daily lives; it's not something we feel only when we're on a couch of contemplation or in a class of yoga. And then we return to the beginning, like the ouroboros, the snake eating its own tail, but this time bearing to bear our newly created insight. These are the seven stages of self-transformation, in a nutshell, and now is the time to weave Reiki into the picture.

Israel’s response to Covid-19 was unprecedented in the Western world. It used its internal security service, the Shin Bet, to track and monitor potential Covid cases (though it had been secretly collecting all mobile phone metadata since at least 200262) and follow social media posts for any evidence of social gatherings. There was an outcry among the Israeli media class and some politicians, angered that a system designed to oppress Palestinians in the West Bank and East Jerusalem could be turned on Israeli Jews. Not that any of them said this outright, but the implication was clear: do what you want to monitor Palestinians with the Shin Bet and make their lives hell but do not use it on us.63 There was also silence about Israel’s export of surveillance tools to regimes around the world, with many Israeli critics unable or unwilling to make the connection with the nation’s Covid-19 response and the companies tasked to do it having had years of experience selling these tools to dictatorships and democracies

When a hugely popular chat app, ToTok, was launched in the United Arab Emirates in 2019, it attracted millions of downloads. But it was in fact a spying tool, just the latest entry from a long list of repressive states in the Gulf that have used private American and Israeli companies to design surveillance systems to monitor their own citizens. The firm DarkMatter was behind it, an Emirati corporation that has attracted former Israeli intelligence officials and National Security Agency staff.93

Embrace Efficiency, Elevate Flavor: Smart Kitchen Tools for Culinary Adventurers The kitchen, once a realm of necessity, has morphed into a playground of possibility. Gone are the days of clunky appliances and tedious prep work. Enter the age of the smart kitchen tool, a revolution that whispers efficiency and shouts culinary liberation. For the modern gastronome, these tech-infused gadgets are not mere conveniences, but allies in crafting delectable adventures, freeing us to savor the journey as much as the destination. Imagine mornings when your smart coffee maker greets you with the perfect brew, prepped by the whispers of your phone while you dream. Your fridge, stocked like a digital oracle, suggests recipes based on its ever-evolving inventory, and even automatically orders groceries you've run low on. The multi-cooker, your multitasking superhero, whips up a gourmet chili while you conquer emails, and by dinnertime, your smart oven roasts a succulent chicken to golden perfection, its progress monitored remotely as you sip a glass of wine. But efficiency is merely the prologue. Smart kitchen tools unlock a pandora's box of culinary precision. Smart scales, meticulous to the milligram, banish recipe guesswork and ensure perfect balance in every dish. Food processors and blenders, armed with pre-programmed settings and self-cleaning prowess, transform tedious chopping into a mere blip on the culinary radar. And for the aspiring chef, a sous vide machine becomes a magic wand, coaxing impossible tenderness from the toughest cuts of meat. Yet, technology alone is not the recipe for culinary bliss. For those who yearn to paint with flavors, smart kitchen tools are the brushes on their canvas. A connected recipe platform becomes your digital sous chef, guiding you through each step with expert instructions and voice-activated ease. Spice racks, infused with artificial intelligence, suggest unexpected pairings, urging you to venture beyond the familiar. And for the ultimate expression of your inner master chef, a custom knife, forged from heirloom steel and lovingly honed, becomes an extension of your hand, slicing through ingredients with laser focus and lyrical grace. But amidst the symphony of gadgets and apps, let us not forget the heart of the kitchen: the human touch. Smart tools are not meant to replace our intuition but to augment it. They free us from the drudgery, allowing us to focus on the artistry, the love, the joy of creation. Imagine kneading dough, the rhythm of your hands mirroring the gentle whirring of a smart bread machine, then shaping a loaf that holds the warmth of both technology and your own spirit. Or picture yourself plating a dish, using smart portion scales for precision but garnishing with edible flowers chosen simply because they spark joy. This, my friends, is the symphony of the smart kitchen: a harmonious blend of tech and humanity, where efficiency becomes the brushstroke that illuminates the vibrant canvas of culinary passion. Of course, every adventure, even one fueled by smart tools, has its caveats. Interoperability between gadgets can be a tangled web, and data privacy concerns linger like unwanted guests. But these challenges are mere bumps on the culinary road, hurdles to be overcome by informed choices and responsible data management. After all, we wouldn't embark on a mountain trek without checking the weather, would we? So, embrace the smart kitchen, dear foodies! Let technology be your sous chef, your precision tool, your culinary muse. But never forget the magic of your own hands, the wisdom of your palate, and the joy of a meal shared with loved ones. For in the end, it's not about the gadgets, but the memories we create around them, the stories whispered over simmering pots, and the laughter echoing through a kitchen filled with the aroma of possibility.

Enhancing Health with Continuous Glucose Monitors: A Guide to Better Diabetes Management In the realm of diabetes management, Continuous Glucose Monitors (CGMs) have emerged as revolutionary devices, providing real-time insights into blood sugar levels. These compact and efficient gadgets offer a proactive approach to diabetes care, helping individuals maintain optimal glucose levels and make informed decisions about their health. Continuous Glucose Monitors operate by constantly monitoring glucose levels in the interstitial fluid beneath the skin. Unlike traditional blood glucose meters that require manual testing, CGMs offer a seamless and less intrusive way to track glucose fluctuations throughout the day. This continuous monitoring provides a comprehensive view of how various factors, such as diet, exercise, and stress, impact blood sugar levels. One of the key advantages of CGMs is their ability to alert users to potential highs and lows before they become critical. This proactive feature empowers individuals to take timely action, whether it's adjusting their medication, making dietary changes, or engaging in physical activity. By doing so, CGMs play a crucial role in preventing severe complications associated with poorly managed diabetes. Moreover, Continuous Glucose Monitors are particularly beneficial for those with Type 1 diabetes, as they eliminate the need for frequent fingerstick tests. The convenience and accuracy of CGMs make them an invaluable tool for individuals looking to streamline their diabetes management routine. As the market for Continuous Glucose Monitors expands, it's essential to choose a reliable and trustworthy provider. Med Supply US stands out as a leading supplier of high-quality CGMs, offering cutting-edge devices that prioritize accuracy and user convenience. With a commitment to improving the lives of individuals managing diabetes, Med Supply US ensures access to state-of-the-art Continuous Glucose Monitors designed to meet the diverse needs of its customers. In conclusion, Continuous Glucose Monitors have transformed diabetes management by providing real-time insights and proactive alerts. Choosing a reputable supplier like Med Supply US ensures access to top-notch CGMs, ultimately contributing to better health outcomes for individuals living with diabetes. Invest in your well-being with Continuous Glucose Monitors from Med Supply US.

What is a good tool for monitoring multiple services at a time? Graphite is an open source database that captures metrics from services in a time series database. By using Graphite we can capture essential metrics of multiple Microservices simultaneously. And we can use a dashboard like- Grafana to monitor these metrics in almost real time. Graphite is also great at handling large amount of data. It can also show the trends from few hours to few months within a few seconds. Many organizations like- Facebook etc. use Graphite for monitoring. Some of the other tools to monitor Microservices are: AppDynamics, DynaTrace, SpringBoot Admin etc.

The Role of Technology in Preventing and Solving Burglaries The world of crime and law enforcement has seen significant technological advancements in recent years. One area where technology has played a vital role is in preventing and solving burglaries. In this blog, we will explore the evolving role of technology in addressing burglary and the various ways it is employed by both law enforcement agencies and homeowners to combat this crime. 1. Home Security Systems One of the most visible and effective uses of technology in burglary prevention is home security systems. These systems often include surveillance cameras, motion sensors, and alarm systems. The ability to monitor and control these systems remotely through smartphone apps has given homeowners a valuable tool in protecting their property. 2. Smart Locks and Access Control Modern technology has given rise to smart locks and access control systems. Homeowners can now control and monitor access to their properties through smartphone apps. This technology allows for greater security and easier management of who enters your home, making it harder for burglars to gain unauthorized access. 3. Artificial Intelligence and Predictive Policing Law enforcement agencies are using artificial intelligence and data analysis to predict and prevent burglaries. By analyzing historical crime data, AI can identify patterns and hotspots, enabling police to allocate resources more effectively. Predictive policing can lead to faster response times and a more proactive approach to preventing burglaries. 4. Video Surveillance and Facial Recognition High-definition video surveillance and facial recognition technology have become powerful tools for both homeowners and law enforcement. Surveillance cameras with facial recognition capabilities can help identify and track potential suspects. This technology can aid in capturing clear images of burglars, making it easier to apprehend them. 5. Social Media and Digital Footprints Social media has become a valuable source of information for law enforcement. Burglars often inadvertently leave digital footprints, such as posts, photos, or location data, that can link them to crime scenes. Detectives can use these digital clues to build cases and identify suspects. 6. DNA Analysis and Forensics Advancements in DNA analysis and forensics have revolutionized the way burglary cases are investigated. DNA evidence can link suspects to crime scenes and help secure convictions. This technology has not only led to the solving of cold cases but also to the prevention of future crimes through the fear of leaving DNA evidence behind. 7. Community Apps and Reporting Many communities now use smartphone apps to report suspicious activities and communicate with neighbors. These apps have become effective in preventing burglaries through community engagement. They facilitate quick reporting of unusual incidents and can be a deterrent to potential burglars. Conclusion Technology has significantly improved the prevention and solving of burglaries. Homeowners now have access to advanced security systems, while law enforcement agencies use data analysis, surveillance, and forensics to track and apprehend suspects. The synergy between technology and law enforcement has made it increasingly challenging for burglars to operate undetected. As technology continues to advance, the fight against burglaries will only become more effective, ultimately making our communities safer.

Continuous Glucose Monitors (CGMs) have revolutionized diabetes management by providing real-time data on blood glucose levels. Among the providers offering a range of CGM options, Med Supply US stands out as a trusted source for individuals seeking these essential devices in Miami, New York, and Florida. Let's delve into the cost of CGMs and how Med Supply US plays a pivotal role in making them accessible. CGMs are crucial tools for people with diabetes, allowing them to monitor their glucose levels 24/7. These devices not only offer convenience but also help in preventing dangerous spikes and crashes in blood sugar levels. However, one of the primary concerns for many individuals is the cost associated with CGMs. Med Supply US offers a wide selection of CGMs from various brands like Abbott and Dexcom, catering to different preferences and requirements. The cost of CGMs can vary depending on the brand, model, and the specific features they offer. Med Supply US works diligently to ensure competitive pricing for these life-changing devices, making them more accessible to those in need.

Understanding the Cost of Continuous Glucose Monitors with Med Supply US Continuous Glucose Monitors (CGMs) have revolutionized diabetes management by providing real-time data on blood glucose levels. Among the providers offering a range of CGM options, Med Supply US stands out as a trusted source for individuals seeking these essential devices in Miami, New York, and Florida. Let's delve into the cost of CGMs and how Med Supply US plays a pivotal role in making them accessible. CGMs are crucial tools for people with diabetes, allowing them to monitor their glucose levels 24/7. These devices not only offer convenience but also help in preventing dangerous spikes and crashes in blood sugar levels. However, one of the primary concerns for many individuals is the cost associated with CGMs.

Understanding the Cost of Continuous Glucose Monitors with Med Supply US Continuous Glucose Monitors (CGMs) have revolutionized diabetes management by providing real-time data on blood glucose levels. Among the providers offering a range of CGM options, Med Supply US stands out as a trusted source for individuals seeking these essential devices in Miami, New York, and Florida. Let's delve into the cost of CGMs and how Med Supply US plays a pivotal role in making them accessible. CGMs are crucial tools for people with diabetes, allowing them to monitor their glucose levels 24/7. These devices not only offer convenience but also help in preventing dangerous spikes and crashes in blood sugar levels. However, one of the primary concerns for many individuals is the cost associated with CGMs.

Exploring the Benefits of Continuous Glucose Monitors (CGMs) In the world of diabetes management, Continuous Glucose Monitors (CGMs) have emerged as a game-changing technology. These small devices are designed to provide real-time data on blood glucose levels, offering numerous advantages for individuals living with diabetes. In this article, we'll delve into the benefits of CGMs and why they are becoming an indispensable tool for managing diabetes. Real-Time Monitoring: CGMs provide a continuous stream of data, allowing users to monitor their glucose levels 24/7. This real-time feedback helps individuals make informed decisions about their diet, exercise, and insulin administration. Improved Glycemic Control: With constant glucose tracking, users can spot trends and patterns in their blood sugar levels. This insight enables them to make proactive adjustments to their diabetes management plan, leading to better glycemic control.

Studentprogress.org is a multifaceted educational platform providing self-paced learning modules for educators and administrators, focusing on high-quality programming for students with disabilities. It features detailed resources for student progress monitoring, including tools and technical assistance, particularly for elementary grades. Additionally, the site offers extensive test preparation material, including reviews of various prep courses, test dates, study strategies, and general test guides.

CRM (Customer Relationship Management) is a marketing strategy that focuses on managing interactions and relationships with customers. CRM enables businesses to improve customer satisfaction, loyalty, and retention by providing personalized experiences that meet their needs. CRM is an essential aspect of modern marketing as it enables businesses to understand their customers' behavior, preferences, and needs and develop targeted marketing campaigns that resonate with them. In Go High Level, CRM (Customer Relationship Management) is a core component of the platform. The CRM functionality in Go High Level enables businesses to manage their customer interactions and relationships more effectively, improving customer satisfaction, loyalty, and retention. The CRM functionality in Go High Level includes a range of features and tools designed to help businesses automate and streamline their customer-facing processes, as well as provide them with insights into their customers' behavior, preferences, and needs. In essence, CRM is a set of practices, technologies, and strategies that businesses use to manage their customer interactions and relationships. The goal of CRM is to build stronger, more meaningful relationships with customers by providing them with personalized experiences and tailored solutions. CRM in marketing can be divided into three main categories: operational CRM, analytical CRM, and collaborative CRM. Operational CRM focuses on automating and streamlining customer-facing processes, such as sales, marketing, and customer service. This type of CRM is designed to improve efficiency and productivity by automating repetitive tasks and providing a centralized database of customer information. Operational CRM includes features such as sales pipeline management, lead nurturing, and customer service management. Analytical CRM focuses on analyzing customer data to gain insights into their behavior, preferences, and needs. This type of CRM enables businesses to make data-driven decisions by providing them with a better understanding of their customers' needs and preferences. Analytical CRM includes features such as customer segmentation, data mining, and predictive analytics. Collaborative CRM focuses on enabling businesses to collaborate and share customer information across different departments and functions. This type of CRM helps to break down silos within organizations and improve communication and collaboration between different teams. Collaborative CRM includes features such as customer feedback management, social media monitoring, and knowledge management. CRM is important for marketing because it enables businesses to build stronger, more meaningful relationships with customers. By understanding their customers' behavior, preferences, and needs, businesses can develop targeted marketing campaigns that resonate with them. This results in higher customer satisfaction, loyalty, and retention. CRM can also help businesses to improve their sales and marketing processes by providing them with better visibility into their sales pipeline and enabling them to track and analyze their marketing campaigns' effectiveness. This enables businesses to make data-driven decisions to improve their sales and marketing strategies, resulting in increased revenue and growth. Another benefit of CRM in marketing is that it enables businesses to personalize their marketing campaigns. Personalization is essential in modern marketing as it enables businesses to tailor their marketing messages and solutions to meet their customers' specific needs and preferences. This results in higher engagement and conversion rates, as customers are more likely to respond to marketing messages that resonate with them. Lead Generation: Go High Level provides businesses with a range of tools to generate leads, including customizable landing pages, web forms, and social media integrations.

How long does it take to Learn Freelancing? How long it takes to learn freelancing depends on what you're learning, how you start freelancing, and how hard you try to learn it. Learning something requires more willpower and concentration than any effort. The sooner you continue to learn to work with focus, the sooner you will succeed. And the slower you go, the longer it will take you to learn the task. So if you want to build a career online as a professional freelancer then you must spend extra time on it. Freelancing for Beginners: If you are new to the freelancing sector, there are a few things you need to know. For example: What is data entry? What is outsourcing? Web design key etc. Having a basic understanding of these things will make it much easier for you to learn freelancing. Although freelancing has complex tasks as well as some simple ones. But it is very few and low incomes. There are many new freelancers who want to earn freelancing with mobile. Their statement is, "I don't need so much money, only 4-5 thousand taka will do". In their case, I would say that you learn data entry work. You can earn that amount of money in this work. But if you choose freelancing just to do this job then I would say you are doing it wrong. Because this data entry work is very long, you need to work for 7-8 hours. And if you dream of only 4-5 thousand rupees by working 7-8 hours, then my suggestion for you is that you should not do this work but get tutoring. At least it will be best for you. Freelancing requires you to have big dreams and the passion to make them come true. Misconceptions about Freelancing: There is no substitute for a good quality computer or a good quality laptop to learn and master freelancing professionally. This way you can practice and learn very quickly without any hassle. Many people think that by looking at the monitor and pressing the keyboard, they become freelancing and can earn lakhs of rupees a month. In fact, those who think so cannot be entirely blamed. Many of us get lured by such mouthwatering advertisements as "opportunity to earn lakhs per month with just one month course" and waste both our precious time and money by joining bad unprofessional coaching centers. Why is it not possible to learn freelancing in just one month even in one year? It is clear proof that glittering does not make gold. There are thousands of jobs in freelancing, each job is different, and each job takes a different amount of time to learn. So it is very difficult to comment on how long it takes to learn freelancing. Be aware in choosing the right Freelancing Training Center: But whatever you do, don't go for an online course of Rs 400-600-1200. Because it will also lose the willpower you have to learn to freelance. If you have to do this type of bad course today, then do a government freelancing course or you can take practical training from an organization called "Bhairab ​​IT Zone" for a nominal fee. Here hands-on training is provided by professional freelancers using tools in free, premium, and upgraded versions. Although there are many ways or mediums to learn freelancing or outsourcing. E.g. Outsourcing Learning Books, Youtube Video Tutorials, Seminars etc. Either way, some learn to swim in a day and some in a week. To become a good swimmer one must continue swimming for a long time. Not everyone has the same brain capacity or stamina. Humans are naturally different from one another. The same goes for freelancing. You might learn the ins and outs of freelancing within 6-7 months, it might take another 1-2 years. No matter how long it takes to learn, you need to work twice as long to become proficient at it. But with hard work, willpower, and determination you can make any impossible possible. Please visit Our Blogging Website to Read More Articles related to Freelancing and Outsourcing.

Exploring the Benefits of Continuous Glucose Monitors (CGMs) In the world of diabetes management, Continuous Glucose Monitors (CGMs) have emerged as a game-changing technology. These small devices are designed to provide real-time data on blood glucose levels, offering numerous advantages for individuals living with diabetes. In this article, we'll delve into the benefits of CGMs and why they are becoming an indispensable tool for managing diabetes.

Exploring the Benefits of Continuous Glucose Monitors (CGMs) In the world of diabetes management, Continuous Glucose Monitors (CGMs) have emerged as a game-changing technology. These small devices are designed to provide real-time data on blood glucose levels, offering numerous advantages for individuals living with diabetes. In this article, we'll delve into the benefits of CGMs and why they are becoming an indispensable tool for managing diabetes.

Blood Sugar Monitors Blood sugar monitors are integral tools that hold immense significance in the lives of individuals effectively managing diabetes. These indispensable devices, exemplified by renowned brands such as Med Supply US, offer a seamless, convenient, and precise approach to monitoring blood glucose levels. With a straightforward and painless finger prick, users gain access to real-time readings that serve as pivotal guides in shaping their dietary choices, medication adjustments, and day-to-day activities. Med Supply US has carved a reputation for itself with its line of blood sugar monitors, each meticulously designed to encompass user-friendliness, reliability, and portability. These monitors are not just medical devices; they are empowering companions that enable individuals to take control of their health with confidence. What truly sets Med Supply US's blood sugar monitors apart is their commitment to simplicity and accuracy. The process of obtaining blood glucose readings has been streamlined to require minimal effort, ensuring that users can seamlessly incorporate this crucial routine into their daily lives. The accuracy of these monitors is paramount, as it directly impacts the decisions individuals make regarding their health. Med Supply US has spared no effort in ensuring that the readings provided are both reliable and trustworthy. The portability of Med Supply US's blood sugar monitors is a game-changer. No longer confined to a specific location or time, individuals can monitor their blood glucose levels wherever they go, whenever they need. This level of convenience eradicates the notion that diabetes management should be restrictive; instead, it empowers individuals to embrace an active and dynamic lifestyle while effectively managing their condition. In conclusion, blood sugar monitors are not just devices; they are lifelines for individuals with diabetes. Med Supply US's commitment to excellence shines through in their range of blood sugar monitors, offering individuals the tools they need to navigate their diabetes journey with confidence, accuracy, and unwavering support. With Med Supply US's blood sugar monitors in hand, individuals gain not only insights into their health but also a sense of empowerment that transcends the realm of medical devices.

Exploring the Benefits of Continuous Glucose Monitors (CGMs) In the world of diabetes management, Continuous Glucose Monitors (CGMs) have emerged as a game-changing technology. These small devices are designed to provide real-time data on blood glucose levels, offering numerous advantages for individuals living with diabetes. In this article, we'll delve into the benefits of CGMs and why they are becoming an indispensable tool for managing diabetes. Real-Time Monitoring: CGMs provide a continuous stream of data, allowing users to monitor their glucose levels 24/7. This real-time feedback helps individuals make informed decisions about their diet, exercise, and insulin administration. Improved Glycemic Control: With constant glucose tracking, users can spot trends and patterns in their blood sugar levels. This insight enables them to make proactive adjustments to their diabetes management plan, leading to better glycemic control.

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When Martin analyzed the data—every transaction using a Canadian Tire credit card from the prior year—he discovered that what customers purchased was a remarkably precise predictor of their subsequent payment behavior when used in conjunction with traditional tools like income and credit history. A New York Times Magazine article entitled “What Does Your Credit Card Company Know about You?” described some of Martin’s most intriguing findings: “People who bought cheap, generic automotive oil were much more likely to miss a credit-card payment than someone who got the expensive, name-brand stuff. People who bought carbon-monoxide monitors for their homes or those little felt pads that stop chair legs from scratching the floor almost never missed payments. Anyone who purchased a chrome-skull car accessory or a ‘Mega Thruster Exhaust System’ was pretty likely to miss paying his bill eventually.

The head of research for Sesame Street in the early years was a psychologist from Oregon, Ed Palmer, whose specialty was the use of television as a teaching tool. When the Children's Television Workshop was founded in the late 1960s, Palmer was a natural recruit. “I was the only academic they could find doing research on children's TV,” he says, with a laugh. Palmer was given the task of finding out whether the elaborate educational curriculum that had been devised for Sesame Street by its academic-advisers was actually reaching the show's viewers. It was a critical task. There are those involved with Sesame Street who say, in fact, that without Ed Palmer the show would never have lasted through the first season. Palmer's innovation was something he called the Distracter. He would play an episode of Sesame Street on a television monitor, and then run a slide show on a screen next to it, showing a new slide every seven and a half seconds. “We had the most varied set of slides we could imagine,” said Palmer. “We would have a body riding down the street with his arms out, a picture of a tall building, a leaf floating through ripples of water, a rainbow, a picture taken through a microscope, an Escher drawing. Anything to be novel, that was the idea.” Preschoolers would then be brought into the room, two at a time, and told to watch the television show. Palmer and his assistants would sit slightly to the side, with a pencil and paper, quietly noting when the children were watching Sesame Street and when they lost interest and looked, instead, at the slide show. Every time the slide changed, Palmer and his assistants would make a new notation, so that by the end of the show they had an almost second-by-second account of what parts of the episode being tested managed to hold the viewers' attention and what parts did not. The Distracter was a stickiness machine. “We'd take that big-sized chart paper, two by three feet, and tape several of those sheets together,” Palmer says. "We had data points, remember, for every seven and a half seconds, which comes to close to four hundred data points for a single program, and we'd connect all those points with a red line so it would look like a stock market report from Wall Street. It might plummet or gradually decline, and we'd say whoa, what's going on here. At other times it might hug the very top of the chart and we'd say, wow, that segment's really grabbing the attention of the kids. We tabulated those Distracter scores in percentages. We'd have up to 100 percent sometimes. The average attention for most shows was around 85 to 90 percent. If the producers got that, they were happy. If they got around fifty, they'd go back to the drawing board.

there is no context in which my ego, if not fastidiously monitored, won’t run amok. It is extremely difficult to put aside a lifetime’s conditioning. The only way I can stay drug free is one day at a time, with vigilance, humility, and support. My tendency is still, after eleven years, to drift towards oblivion. My appetite for attention too can only be positively directed with great care. Look out your window, turn on your TV, see which values are being promoted, which aspects of humanity are being celebrated. The alarm bells of fear and desire are everywhere; these powerful primal tools, designed to aid survival in a world unrecognizable to modern civilized humans, are relentlessly jangled. A facet of our unevolved nature—comparable to that which still craves sugar and fat, a relic from the days when it was scarce—is being pricked and jabbed and buzzed every time we see a billboard bikini or a Coca-Cola floozy. Our saber-toothed terrors and mammoth anxieties are being dragged up and strung out by shrill transmissions about immigrants, junkies, pit bulls, and cancer. Once I sat in that kundalini class, in white robes, cross-legged, with pan-piped serenity caressing the congregation as we meditated as one, and all I was really thinking about was if I should buy a gun. I was in America after all and you are allowed a gun. Have you ever held a Glock 38? It feels so cool in your hand. Even the word makes you feel tough. “Glock.” Tupac had one; Eminem loves them—I want one. Never mind all this hippie-dippie, yin–yang, Ramadan, green-juice bullshit; I want a gat, like Tupac. Of course, I think things like that; the messages that are broadcast on that frequency move fast and stick hard. Look at the state of the world. I didn’t buy one, though; my mum had to remind me that I’m a peace-loving lad and that if I had a gun in the house, the person most at risk would be me. The kundalini techniques worked: They advanced my mind, they tuned me in. How much more powerful these techniques would be if supported by a culture of spiritual evolution, not one of self-fortification.

With the web uncovered, the intricacies of the belowground alliance still remained a mystery to me, until I started my doctoral research in 1992. Paper birches, with their lush leaves and gossamer bark, seemed to be feeding the soil and helping their coniferous neighbors. But how? In pulling back the forest floor using microscopic and genetic tools, I discovered that the vast belowground mycelial network was a bustling community of mycorrhizal fungal species. These fungi are mutualistic. They connect the trees with the soil in a market exchange of carbon and nutrients and link the roots of paper birches and Douglas firs in a busy, cooperative Internet. When the interwoven birches and firs were spiked with stable and radioactive isotopes, I could see, using mass spectrometers and scintillation counters, carbon being transmitted back and forth between the trees, like neurotransmitters firing in our own neural networks. The trees were communicating through the web! I was staggered to discover that Douglas firs were receiving more photosynthetic carbon from paper birches than they were transmitting, especially when the firs were in the shade of their leafy neighbors. This helped explain the synergy of the pair’s relationship. The birches, it turns out, were spurring the growth of the firs, like carers in human social networks. Looking further, we discovered that the exchange between the two tree species was dynamic: each took different turns as “mother,” depending on the season. And so, they forged their duality into a oneness, making a forest. This discovery was published by Nature in 1997 and called the “wood wide web.” The research has continued unabated ever since, undertaken by students, postdoctoral researchers, and other scientists, with a myriad of discoveries about belowground communication among trees. We have used new scientific tools, as they are invented, along with our curiosity and dreams, to peer into the dark world of the soil and illuminate the social network of trees. The wood wide web has been mapped, traced, monitored, and coaxed to reveal the beautiful structures and finely adapted languages of the forest network. We have learned that mother trees recognize and talk with their kin, shaping future generations. In addition, injured trees pass their legacies on to their neighbors, affecting gene regulation, defense chemistry, and resilience in the forest community. These discoveries have transformed our understanding of trees from competitive crusaders of the self to members of a connected, relating, communicating system. Ours is not the only lab making these discoveries—there is a burst of careful scientific research occurring worldwide that is uncovering all manner of ways that trees communicate with each other above and below ground.

students with ADHD may benefit from using a seat cushion or a fidget toy (such as Silly Putty or a squeeze ball). Seat cushions can provide extra stimulation while seated, and fidget toys allow hand movements that can assist students in concentrating (Aune, Burt, & Gennaro, 2010; Denton & Silver, 2012). Students with ADHD may also benefit from self-monitoring. While traditionally self-monitoring involves paper and pencil, students can use technology to self-monitor, such as student response systems (Szwed & Bouck, 2013) as well as smartphones and other mobile technologies (for example, an iPod). Finally, assistive technology tools to support organization may benefit students with attention deficit hyperactivity disorder. See the accompanying Spotlight on Technology feature to learn additional ways that technologies can help.

growing crop of biometric tools—sleep measurement apps, fitness monitors, the thumbprint reader introduced on Apple’s iPhone 5S, the gene-sequencing service 23andme.com—means that corporations are set to know us at the physical, even genomic level. (“Your DNA will be your data,” says one particularly creepy HSBC ad spotted at JFK airport.)

The primary function of the office during the design phase was to monitor each piece of the puzzle—the ship, the barge, the claw, the pipe, the electronics, and the many smaller contributions by contractors scattered around America—and to make sure they all worked and could be assembled together in the end into a working tool—a sub-snatching supership.

During an interview with Diversity Inc.’s director of research and product development, she walked me through a typical presentation used to pitch the value of the company’s software to prospective clients. I learned that their products are especially valuable to those industries not allowed to collect ethno-racial data directly from individuals because of civil rights legislation that attempts to curb how these data are used to discriminate. But now those who work in finance, housing, and healthcare can use predictive software programs to ascertain information that they cannot request directly. The US Health Insurance Portability and Accountability Act (HIPAA) privacy rule, for example, strictly monitors the collection, storage, and communication of individuals’ “protected health information,” among other features of the law. This means that pharmaceutical companies, which market to different groups, need indirect methods to create customer profiles, because they cannot collect racial-ethnic data directly. This is where Diversity Inc. comes in. Its software programs target customers not only on the basis of race and ethnicity, but also on the basis of socioeconomic status, gender, and a growing list of other attributes. However, the company does not refer to “race” anywhere in their product descriptions. Everything is based on individuals’ names, we are told. “A person’s name is data,” according to the director of research and product development. She explains that her clients typically supply Diversity Inc. with a database of client names and her team builds knowledge around it. The process, she says, has a 96 percent accuracy rate, because so many last names are not shared across racial–ethnic groups – a phenomenon sociologists call “cultural segregation.”18

The judges believed Uber and Lyft to be more powerful than they were willing to admit, but they also conceded that the companies did not have the same power over employees as an old-economy employer like Walmart. “The jury in this case will be handed a square peg and asked to choose between two round holes,” Judge Chhabria wrote. Judge Chen, meanwhile, wondered whether Uber, despite a claim of impotence at the center of the network, exerted a kind of invisible power over drivers that might give them a case. In order to define this new power, he decided to turn where few judges do: the late French philosopher Michel Foucault. In a remarkable passage, Judge Chen compared Uber’s power to that of the guards at the center of the Panopticon, which Foucault famously analyzed in Discipline and Punish. The Panopticon was a design for a circular prison building dreamed up in the eighteenth century by the philosopher Jeremy Bentham. The idea was to empower a solitary guard in the center of the building to watch over a large number of inmates, not because he was actually able to see them all at once, but because the design kept any prisoner from knowing who was being observed at any given moment. Foucault analyzed the nature and working of power in the Panopticon, and the judge found it analogous to Uber’s. He quoted a line about the “state of conscious and permanent visibility that assures the automatic functioning of power.” The judge was suggesting that the various ways in which Uber monitored, tracked, controlled, and gave feedback on the service of its drivers amounted to the “functioning of power,” even if the familiar trappings of power—ownership of assets, control over an employee’s time—were missing. The drivers weren’t like factory workers employed and regimented by a plant, yet they weren’t independent contractors who could do whatever they pleased. They could be fired for small infractions. That is power. It can be disturbing that the most influential emerging power center of our age is in the habit of denying its power, and therefore of promoting a vision of change that changes nothing meaningful while enriching itself. Its posture is not entirely cynical, though. The technology world has long maintained that the tools it creates are inherently leveling and will serve to collapse power divides rather than widen them.

Urinalysis is a useful tool for monitoring these changes as well as for monitoring your recovery.

Want to know where free speech is most likely to thrive online? It will be where it thrives offline. Want to know when new technology will actually cut costs? It will be when management is focused on cost control. Want to know how to ensure that your children will learn productively on an iPad? It will be if they have good learning habits independent of the tools at their disposal and adult guardians monitoring proper use.

At around 5:00 pm, after the results came back, the surgeon said, “I believe your mother has appendicitis or a tumor. However, her white blood count is lower than what we typically see for appendicitis, and palpating her abdomen, it does not feel like a tumor. I would like to keep her here until tomorrow so we can monitor her symptoms. We will then know a lot more.” Richard responded: “I presume that in either case you will operate, is that correct?” “Yes.” “Then, shouldn’t you operate now, and bring both sets of tools?”[62] The surgeon proceeded to operate that evening. It turned out that Richard’s mother had a leaky appendix, and peritonitis (infection in the abdomen). Waiting another day would have been dangerous. The doctor, a man in his fifties and a faculty member at Harvard Medical School, observed that no one had ever taught him “Don’t wait for information if it won’t change your decision.

To effectively take command of our mind, we must develop the ability to (1) monitor the mind’s tendency toward egocentric or irrational thinking, and (2) attack it with corrective rational thought

ACTION ITEMS TO INCREASE YOUR EHR Install time management software on your computer. Monitor how you’re spending your time. Adjust your workflow based on the report. Turn off all social media notifications (both emails and push notifications on your phone). Switch your phone to silent. Unsubscribe from any email newsletter that isn’t taking your business forward. Get support emails out of your inbox by using dedicated help desk software. Block ‘deep work’ time into your calendar (at whatever time suits you) so you have uninterrupted work time. Make portions of your time available to others using a scheduler tool. (The rest of the week is yours.) Purge unwanted things and people from your life. Set a 12-week goal and stick to it. Hint: Actioning items in this book will change your life. Commit 12 weeks to actioning the key elements at the end of each chapter. Prioritise sleep. Get eight hours a night for a week (even if it means not getting as much ‘work’ done) and see how it feels. Clean up your diet. Eat food that’s as close to the source as possible (i.e. not out of packets). Find a type of exercise or daily movement you enjoy, and carve out time to do it every day.

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Why Real Estate CRM Software Needs to Manage Client Relationships A Just conducting a seamless account has an edge over others in competition. Managing and juggling all the duties—tracking leads, following up, contacting a client, and closing deals—is too much for a realtor alone to handle per day. Clay, as this, client concerning personal relationship management software in real estate is what has completely turned the tide. It provides an adaptable solution through automating tasks, providing a great organization involved within managed systems, and streamlining all workflows where a real estate business can work smarter and not harder. This post talks about the "Why" real estate crm software for managing, nurturing leads, and greater height in driving sales performance in real estate. What is CRM software, and why does it matter in real estate? Real estate CRM software is used by companies to keep track of all interactions, manage leads, and mostly establish an advanced communication channel with clients. Real estate CRM software is big because it has also been affected by a large chunk of increasing client data while improving productivity. By taking away the burden of follow-ups, appointments, and property details, CRM has made the work of the real estate agent easy. A marketing-automating CRM reduces the agents handling of follow-up, appointments, and proper care and gives them time while managing their efforts at ensuring a great deal. How CRM Software Streamlines Lead Management Centralized Lead Database A real estate business grows with leads, the real estate CRM software captures all those contacts—information, communication, and preferences—in a central database. Since realtors do not have to rummage through various notes or spreadsheets to find client details, it saves time and effort. Automated Monitoring of Leads Now the agent would be able to monitor leads from wherever they come from—an online inquiry, referral, or social media within the organization of real estate CRM software. This ensures that no lead goes unnoticed and also helps to rank potentials according to their level of interest. Effective Segmentation of Leads An average improvement is likely to be achieved in the conversion rate by classifying leads as hot, warm, and cold. A CRM tool has the ability to analyze data to see which lead is more likely to convert and thus optimizes the time for agents to spend on the most promising opportunities. Key Benefit: A CRM with automated lead management increases productivity by ensuring follow-up at the right times. Improving Client Communication with CRM 1. Very Realistic Following Up Timely response is expected by the client making inquiry about the property. Real estate crm software is managing client and provides automated reminders and follow-up emails that consequently keep clients engaged. 2.Synchronized Communication Log An email, call, and message are all communicated through CRM software where all information is recorded. It ends the confusion and enables agents to make personalized contacts based on previously held conversations. 3. Automated Appointment Scheduling. CRM links with calendars for appointment setting. Viewing or meeting with the client can be done through automatic bookings without the aggravation of waiting for a manual confirmation. Enhancing Marketing with CRM Integration CRM with Marketing Automation The introduction of marketing automation into CRM software would greatly change the face of real estate CRM software. It will permit agents to create specific email campaigns, send property updates, as well as nurture leads over time. Targeted Marketing Campaigns The agents can use the information available in the CRM to create individualized marketing campaigns. A potential example might include specific listings for clients interested in luxury properties and special content for first-time buyers.

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Angela Liberatore” Says, In today’s digital age, establishing a robust online presence is essential for therapy centers looking to connect with clients and expand their reach effectively. Digital marketing strategies, when integrated strategically, can not only enhance visibility but also foster meaningful engagement with potential clients seeking mental health services. This article explores the synergy of SEO (Search Engine Optimization), Google Ads, Facebook, and Instagram in crafting a holistic digital marketing approach tailored for therapy centers. Understanding the Power of SEO in Mental Health Services Search Engine Optimization (SEO) forms the foundation of any successful digital marketing strategy. For therapy centers, optimizing their website and content for relevant keywords and search queries is crucial in improving organic search rankings and attracting qualified leads. Personal Experience: At our therapy center, investing in SEO yielded noticeable results. By researching and incorporating keywords such as “therapist near me,” “mental health counseling,” and “therapy services,” we saw an increase in website traffic from individuals actively seeking mental health support in our locality. Leveraging Google Ads to Target Potential Clients Google Ads provides therapy centers with a powerful tool to reach potential clients who are actively searching for mental health services. By creating targeted ad campaigns based on location, demographics, and specific keywords related to therapy, centers can increase visibility and drive relevant traffic to their websites. We launched Google Ads campaigns focusing on keywords like “counseling services” and “psychologist sessions,” tailored to our local area. By monitoring ad performance metrics such as click-through rates and conversion rates, we optimized our campaigns to attract more inquiries and appointments. Engaging with Audiences on Facebook: Building Community and Trust Facebook remains a cornerstone of social media marketing for therapy centers, offering opportunities to build a community, share valuable content, and engage directly with potential clients. Creating a Facebook business page allows centers to showcase their services, share client testimonials, and provide educational content on mental health topics. Example: Through our Facebook page, we regularly post informative articles, tips for managing stress, and updates about our therapy programs. This content not only educates our followers but also encourages interaction through likes, comments, and shares, fostering a sense of community and trust. Visual Storytelling on Instagram: Connecting Emotionally with Audiences Instagram’s visual-centric platform provides therapy centers with a unique opportunity to connect with audiences through compelling visual content and storytelling. By sharing behind-the-scenes glimpses, therapist profiles, client success stories, and inspirational quotes, centers can humanize their services and resonate with potential clients on a deeper level. We launched an Instagram campaign featuring short video clips of our therapists discussing common mental health challenges and treatment approaches. These videos not only sparked meaningful conversations but also attracted new followers interested in our holistic approach to therapy.

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How do we make our systems reliable, in spite of unreliable humans? The best systems combine several approaches: Design systems in a way that minimizes opportunities for error. For example, well-designed abstractions, APIs, and admin interfaces make it easy to do “the right thing” and discourage “the wrong thing.” However, if the interfaces are too restrictive people will work around them, negating their benefit, so this is a tricky balance to get right. Decouple the places where people make the most mistakes from the places where they can cause failures. In particular, provide fully featured non-production sandbox environments where people can explore and experiment safely, using real data, without affecting real users. Test thoroughly at all levels, from unit tests to whole-system integration tests and manual tests [3]. Automated testing is widely used, well understood, and especially valuable for covering corner cases that rarely arise in normal operation. Allow quick and easy recovery from human errors, to minimize the impact in the case of a failure. For example, make it fast to roll back configuration changes, roll out new code gradually (so that any unexpected bugs affect only a small subset of users), and provide tools to recompute data (in case it turns out that the old computation was incorrect). Set up detailed and clear monitoring, such as performance metrics and error rates. In other engineering disciplines this is referred to as telemetry. (Once a rocket has left the ground, telemetry is essential for tracking what is happening, and for understanding failures [14].) Monitoring can show us early warning signals and allow us to check whether any assumptions or constraints are being violated. When a problem occurs, metrics can be invaluable in diagnosing the issue. Implement good management practices and training—a complex and important aspect, and beyond the scope of this book.

we formerly considered all the different architecture verification mechanisms as separate—​code quality versus DevOps metrics versus security, and so on. Fitness functions unify many existing concepts into a single mechanism, allowing architects to think in a uniform way about many existing (often ad hoc) “nonfunctional requirements” tests. Collecting important architecture thresholds and requirements as fitness functions allows for a more concrete representation for previously fuzzy, subjective evaluation criteria. We leverage a large number of existing mechanisms to build fitness functions, including traditional testing, monitoring, and other tools. Not all tests are fitness functions, but some tests are—​if the test helps verify the integrity of architectural concerns, we consider it a fitness function.