Mind Working Overtime Quotes

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The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
Tara Brach (Radical Acceptance: Embracing Your Life With the Heart of a Buddha)
Your mind is on vacation and your mouth is working overtime.
Buddy Guy
When we overthink, we stop acting boldly and hide behind our endless streams of questions, objections, and insecurities. We drive away people and opportunities that are meant to be in our lives by overwhelming them with our expectations, stipulations, and worries. We shut off our hearts and allow our minds to work overtime, essentially turning ourselves into hamsters in wheels—endlessly grinding but going nowhere.
Mandy Hale (I've Never Been to Vegas, but My Luggage Has: Mishaps and Miracles on the Road to Happily Ever After)
The loquaciousness of many children with ADD is notorious. One Grade 2 boy was called Talk Bird by his classmates, so incessant was his chatter. His parents, too, were often after him to be quiet. It’s as if such a child is saying, I’m cut off from people, so anxious that if I don’t work overtime to establish contact with them, I will be left alone. I only know to do this through my words. I know no other way. Some adults with ADD have told me that they speak so quickly partly because so many words and phrases tumble into their minds that they fear forgetting the most important ones unless they release them at a fast rate.
Gabor Maté (Scattered Minds: A New Look At The Origins And Healing Of Attention Deficit Disorder)
...if silence was golden, you couldn't raise a dime, because your mind is on vacation and your mouth is working overtime.
Mose Allison
My body is exhausted, but my mind is working overtime, remembering, and plotting and second-guessing.
Oyinkan Braithwaite (My Sister, the Serial Killer)
December 8, 1986 Hello John: Thanks for the good letter. I don’t think it hurts, sometimes, to remember where you came from. You know the places where I came from. Even the people who try to write about that or make films about it, they don’t get it right. They call it “9 to 5.” It’s never 9 to 5, there’s no free lunch break at those places, in fact, at many of them in order to keep your job you don’t take lunch. Then there’s OVERTIME and the books never seem to get the overtime right and if you complain about that, there’s another sucker to take your place. You know my old saying, “Slavery was never abolished, it was only extended to include all the colors.” And what hurts is the steadily diminishing humanity of those fighting to hold jobs they don’t want but fear the alternative worse. People simply empty out. They are bodies with fearful and obedient minds. The color leaves the eye. The voice becomes ugly. And the body. The hair. The fingernails. The shoes. Everything does. As a young man I could not believe that people could give their lives over to those conditions. As an old man, I still can’t believe it. What do they do it for? Sex? TV? An automobile on monthly payments? Or children? Children who are just going to do the same things that they did? Early on, when I was quite young and going from job to job I was foolish enough to sometimes speak to my fellow workers: “Hey, the boss can come in here at any moment and lay all of us off, just like that, don’t you realize that?” They would just look at me. I was posing something that they didn’t want to enter their minds. Now in industry, there are vast layoffs (steel mills dead, technical changes in other factors of the work place). They are layed off by the hundreds of thousands and their faces are stunned: “I put in 35 years…” “It ain’t right…” “I don’t know what to do…” They never pay the slaves enough so they can get free, just enough so they can stay alive and come back to work. I could see all this. Why couldn’t they? I figured the park bench was just as good or being a barfly was just as good. Why not get there first before they put me there? Why wait? I just wrote in disgust against it all, it was a relief to get the shit out of my system. And now that I’m here, a so-called professional writer, after giving the first 50 years away, I’ve found out that there are other disgusts beyond the system. I remember once, working as a packer in this lighting fixture company, one of the packers suddenly said: “I’ll never be free!” One of the bosses was walking by (his name was Morrie) and he let out this delicious cackle of a laugh, enjoying the fact that this fellow was trapped for life. So, the luck I finally had in getting out of those places, no matter how long it took, has given me a kind of joy, the jolly joy of the miracle. I now write from an old mind and an old body, long beyond the time when most men would ever think of continuing such a thing, but since I started so late I owe it to myself to continue, and when the words begin to falter and I must be helped up stairways and I can no longer tell a bluebird from a paperclip, I still feel that something in me is going to remember (no matter how far I’m gone) how I’ve come through the murder and the mess and the moil, to at least a generous way to die. To not to have entirely wasted one’s life seems to be a worthy accomplishment, if only for myself. Your boy, Hank
Charles Bukowski
And yet, without our fear, we would not be able to stay alive or to thrive. The problem is: The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
Tara Brach (Radical Acceptance: Embracing Your Life with the Heart of a Buddha)
The phrase "going to sleep" has always given me great anxiety. I don't like doing things I'm bad at, and I have been told since I was very young that I am a bad sleeper. As soon as I become prone, my head will begin to unpack. My mind will turn on and start to hum, which is the opposite of what you need when you begin to switch off. It is as if I were waiting the whole day for this moment. Trying to go to sleep is often when I feel most engaged and alive. My brain starts to trick me into thinking this is the moment it should turn on and start working overtime. It is a problem. I need some rest. I have a lot to do.
Amy Poehler (Yes Please)
Gabriel’s hands were a bit unsteady as he prepared a late dinner. Jared hadn’t returned from work yet, the medical staff working overtime, but it was getting late. Surely Jared would return soon? Gabriel cut his finger and dropped the knife, hissing. Dammit. He leaned against the table and forced himself to take a few deep breaths. It didn’t help. The feeling of dread didn’t disappear. He was scared. He didn’t like the look in Jared’s eyes when Jared had walked away from him. Jared had looked like a man who was resolved to do something very unpleasant but necessary. Had he pushed Jared too far? By the time dinner was ready, Gabriel was nearly sick with worry. Why wasn’t Jared back yet? Finally, there was the sound of a car in the distance, approaching the house, and Gabriel’s heart started thumping so hard he could feel it throughout his entire body. He wiped his hands, ignoring his stinging finger, glanced at the table for the last time, making sure he didn’t forget anything, and waited for Jared to come find him. But Jared didn’t. The front door opened and closed, and there was the sound of footsteps heading upstairs. And then nothing. Ten minutes passed. His anxiety increasing, Gabriel left the kitchen and headed upstairs, too. He found Jared in his bedroom, fresh out of the shower and changing. “I’m going out,” Jared said, slipping into a dark shirt. “But…but what about dinner?” “I’m not hungry,” Jared said, zipping up his jeans. He grabbed his jacket and strode to the door past Gabriel. “Jay,” Gabriel said, grabbing his arm. Jared finally looked at him. “Look, this is fucking with my mind,” he said. “This—our relationship—has become a total mindfuck. It’s too much and not enough.
Alessandra Hazard (Just a Bit Unhealthy (Straight Guys #3))
It seems to me," he said, "that we as a society have come to overlook the second clause. We hear only 'Take what you want, says God'; nobody mentions a price, and when it comes time to settle the score, everyone's outraged. Take the national economic explosion, as the most obvious example: that's come at a price, and a very steep one, to my mind. We have sushi bars and SUVs, but people our age can't afford homes in the city where they grew up, so centuries-old communities are disintegrating like sand castles. People spend five or six hours a day in traffic; parents never see their children, because they both have to work overtime to make ends meet. We no longer have time for culture--theaters are closing, architecture is being wrecked to make way for office blocks. And so on and so forth." He didn't sound even mildly indignant, only absorbed. "I don't consider this anything to become incensed about," he said, reading my look. "In fact, it shouldn't be remotely surprising to anyone. We've taken what we wanted and we're paying for it, and no doubt many people feel that on balance the deal is a good one. What I do find surprising is the frantic silence that surrounds this price. The politicians tell us, constantly, that we live in Utopia. If anyone with any visibility ever suggests that this bliss may not come free, then that dreadful little man--what's his name? the prime minister--comes on the television, not to point out that this toll is the law of nature, but to deny furiously that it exists and to scold us like children for mentioning it. I finally had to get rid of the television," he added, a little peevishly. "We've become a nation of defaulters: we buy on credit, and when the bill comes in, we're so deeply outraged that we refuse even to look at it.
Tana French (The Likeness (Dublin Murder Squad, #2))
I should be billing my mind tonight...I'm working overtime. In the night all the wolves come out and I'm on guard.
Joey de Alvare
The phrase “going to sleep” has always given me great anxiety. I don’t like doing things I am bad at, and I have been told since I was very young that I am a bad sleeper. As soon as I become prone, my head will begin to unpack. My mind will turn on and start to hum, which is the opposite of what you need when you begin to switch off. It is as if I were waiting the whole day for this moment. Trying to go to sleep is often when I feel most engaged and alive. My brain starts to trick me into thinking this is the moment it should turn on and start working overtime. It is a problem. I need some rest. I have a lot to do.
Amy Poehler (Yes Please)
Learning is to the mind what exercise is to the body. If you do not work your brain out, it’s going to become weaker and break down overtime.
Benjamin Chapin (Thinking by Design)
Since God lives in the heart, I was not to seek some Being way up in the sky . . . my journey to God was not outward, but inward! The only way to get closer to God was to become ordered enough inside to enable me to experience him within. When our emotions are running loose, and our minds are confused . . . and our imagination is working overtime, there's so much internal noise that we can't hear the still voice of God. So many times over my years as a mother I had felt tired, overwhelmed, and worn out So often I felt I couldn't get any personal space to think, what with the continual onslaught of "Mummy! Mummy!" coming from the children, or the work that I hadn't finished staring me in the face. I needed quiet time alone.
Holly Pierlot
But that’s what our society’s built on. Most people strive for this kind of life.” “Safety is very nice, but isn’t it also incredibly boring? How much do you miss out on because you’re following a known path? Shouldn’t life be a challenge? Shouldn’t we try to discover, to experiment as much as possible? Instead, we spend our days doing monotonous work and then at the end ask where all the time went. Sure, you have weekends and holidays to recover from work, but you’re often so exhausted you don’t have the energy to go explore.” “But there are also people who feel comfortable in their job.” “You mean the lucky few who were able to turn their passion into a profession? I don’t hate my job. And I know I should be grateful to even have a job, especially in these difficult economic times, and so on, and so on. But ultimately we just spend way too much time at work. And when you think about it, most of it’s just repetition and serves only to profit the company. You can slave away for years working for a company, and if you’re lucky, you’ll get recognized for it. But once you can no longer do what they ask, they get rid of you! It happened to my aunt. She was at the same company for forty years, was committed to the company, and never complained when she put in overtime. Then came new management, and she was laid off. Since then, she’s been taking pills made by Lagussa . . .” “But I think many people want security and structure in their lives. Look around: we all work, day after day. That’s how our system functions. If people were so unhappy with this situation, our free society would have undergone radical change a long time ago.” “Free society? You’re free only if you obey the rules—that’s not true freedom. The minute you want to follow a different path, you’re faced with limitations. A lot of people are afraid of that. We’re also distracted enough to never even consider if we’re happy or not. I only recently read that last year Germans watched an average of almost four hours of TV a day. On average! That doesn’t leave much time for reflection. Most go to work, where they have used their mind or body for the benefit of a company, and then they come home. Before they go to bed, they veg on the couch and watch lame TV shows that promise glamour and adventure—which very few people will ever experience. The shows are sold as reality. Then there are religions and substitute religions, and every now and then publicly organized mass drunkenness like Oktoberfest, all of which makes people lazy and content.” “So if it’s a big conspiracy, then who’s behind it? I don’t think business leaders meet regularly in Frankenstein’s castle to discuss how to keep people subdued.” “I
Hendrik Falkenberg (Time Heals No Wounds (Baltic Sea Crime #1))
How could you err by giving Fred, the mountain climber, a scene goal too insignificant to have measurable results in terms of a later disaster? Suppose you decide that he chooses as his first scene goal the procurement of a good pair of climbing boots. (Scene question: Will Fred get good boots?) Leaving aside the obvious fact that few readers in their right mind will be willing to worry much about such a petty matter, suppose you develop a scene around this goal anyway. How much meaningful scope can possibly come at the end of such a scene? Maybe Fred learns that there simply aren’t any boots made that are as good as the ones he has envisioned (a “No!” disaster). Or maybe Fred learns that the kind of boot he really wants is so expensive that he’ll have to borrow a few hundred dollars – or work overtime a few nights – to be able to afford them (a “Yes, but!” disaster). Maybe he even learns that they don’t make boots to fit his oddly shaped foot, and sprains his big toe trying to fit himself into an ill-fitting pair that happens to be available (a “No, and furthermore!” disaster). Big deal! So what? Who cares? How has such a “disastrous” result really made things significantly tougher for Fred? The goal was too small, the scope of the result too narrow. The story has bogged down to a virtual standstill.
Jack M. Bickham (Elements of Fiction Writing - Scene & Structure)
Almost every child will complain about their parents sometimes. It is natural, because when people stay together for a long time, they will start to have argument. But ignore about the unhappy time, our parents love us all the time. No matter what happen to us, they will stand by our sides. We should be grateful to them and try to understand them. 카톡☛ppt33☚ 〓 라인☛pxp32☚ 홈피는 친추로 연락주세요 Nowadays, more and more middle-aged people are suffering from insomnia, as life for the middle-aged is stressful indeed. For one thing, as they are the backbones of their companies, they have plenty of things to do at work. And they usually have to work overtime. For another, they have to take great responsibilities at home, for their aged parents need to be supported and their little children need to be brought up. That's why they don't have enough time to have a good rest. 네노마정처방,네노마정판매,네노마정구매,네노마정구입방법,네노마정구매방법,프릴리지처방,프릴리지판매,프릴리지구매,프릴리지구입방법,프릴리지구매방법 I have a dream. When I grow up, I want to be an actor. Being an actor can play many roles and experience different lifestyles. It is so cool. What’s more, I can make a lot of money and then travel around the world. I have passion in performance and have joined many dramas. I hope someday I can realize my dream. Here are several reasons why you should train yourself for success like a champion boxer! You don’t practice in the arena, that’s where your skills and your abilities are evaluated. This also means that you don’t practice solving problems and developing yourself when problems occur, you prepare yourself to face them long before you actually face them. Talent is good but training is even better. Back in college, one of my classmates in Political Science did not bring any textbook or notebook in our classes; he just listened and participated in discussions. What I didn’t understand was how he became a magna cum laude! Apparently, he was gifted with a great memory and analytical skills. In short, he was talented. If you are talented, you probably need less preparation and training time in facing life’s challenges. But for people who are endowed with talent, training and learning becomes even important. Avoid the lazy person’s maxim: “If it isn’t broken, why fix it?” Why wait for your roof to leak in the rainy season when you can fix it right away. Training enables you to gain intuition and reflexes. Malcolm Glad well, in his book Outliers, said those artists, athletes and anyone who wants to be successful, need 10,000 hours of practice to become really great. With constant practice and training, you hone your body, your mind and your heart and gain the intuition and reflexes of a champion. Same thing is true in life.
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How much does this thing cost?” Travis says, walking closer to it. Honestly, Travis is always like this. A negative nelly is what my mother would call him. He always has to ask the questions that nobody wants to answer because it ruins all the fun. “Well, that’s a hard question. Are you talking about the rental price or the price of all the smiles on everyone’s faces as they are having the time of their lives?” “The rental price.” “Well, here’s the thing−” I start, but he holds his hand up and looks to Tina. “$1599.00 plus deposit and taxes,” she says. “WHAT?” Travis exclaims. “No way! Forget it. This is a veto.” “You can’t use a veto for this!” I argue. “Well, I just did,” he says, shrugging. I can see he has already put the idea out of his mind, which is completely ridiculous. I mean, I know it is pretty expensive, but then I think of all the fun memories everyone will make together− and can you really put a price on that? “Travis, you’re not seeing the bigger picture here!” I argue. “We said a small party. A couple of friends, some food and wine. This,” he says, pointing to the obstacle course, “is not small.” “Who wants small for a thirtieth birthday party? I mean, you only turn thirty once−” From the look on Travis’ face I decide to switch tactics. “What about if we charge people?” “You’re crazy,” he says. “Not our guests, but the neighbours and stuff. Kind of like a carnival.” Actually, I just thought of that idea right here and now, but it’s not a bad one. Plus, it might be easier to have the neighbours agree to have it on the street if I let them join in the fun. “Or we could just stick to the regular plan,” Travis says and turns to Tina. “I’m sorry we wasted your time.” I already know the next part of this conversation is not going to go well. “I kind of already put the deposit down,” I say, trying to get an imaginary piece of dirt off my sweater. No one says anything and I am starting to feel pretty sorry for Tina because she looks beyond uncomfortable with the conversation. “What kind of deposit?” Travis says in a low tone. “The non-refundable kind,” I say, biting my lip. “How much was the deposit?” he asks, looking from me to Tina. Tina’s eyes are wide and she looks to me desperately, asking me to rescue her from this awkwardness. Honestly, if anyone needs a life jacket right now− it’s me. “Nimfy perfin,” I mumble. “What?” “Ninety percent,” I say, meeting his eyes. “The remaining ten percent is due on delivery.” “You really are crazy,” he says, shaking his head. “I don’t know what you are getting all worked up about,” I say. “I’m paying for it!” “Etty, this… thing… is your rent for the month!” “I’ll take extra shifts,” I say, shrugging. “I wanted to make sure Scott’s day was really special.” “It’s going to be special because he’s with his friends and family. You don’t need to do these things.” “Yes, I do!” I say. “It’s how I show people that I care about them.” “Write them a nice card,” Travis says slowly. “I knew you wouldn’t understand. You’re always the storm cloud that rains on my parade!” “No, I’m the voice of reason in a land of eternal sunshine and daisies,” he says, and turns to Tina. “Is there any way we can get her deposit back?” Tina is now fidgeting with her skirt. “No, I’m sorry, but−” “Don’t worry Tina, I don’t want my deposit back. What I want is my brother to have the best day ever with his friends and family on a hundred foot inflatable obstacle course,” I narrow my eyes at Travis while lifting my purse further up my shoulder. “Now, if you will excuse me, I have to go and start my first of twenty overtime shifts to pay for the best day of all of our lives.
Emily Harper (My Sort-of, Kind-of Hero)
Trust Trusting is an advantage of chakra healing. If you have life-force energy flowing through the chakras properly, you will have a healthy ability to trust. It ensures that you will have more faith in your relationships, more trust in your talents, and more confidence in the universe's simple goodness. Confidence also takes practice and conviction. You have to practice your belief in the basic goodness of the universe in other people, in yourself. The only way to gain more confidence is to try it out. If you give them the opportunity to convince you, you won't be able to tell if someone is trustworthy. If you don't try them out, you won't know the abilities. So, if you're always so sure the world is out to get you, you won't know the universe's simple goodness. These are not easy practices. If you're not used to trusting, turning it around won't be easy. If you are concerned with that, the first step is to notice it. You can then add chakra healing to your healing methods. The Muladhara Chakra, in particular, deals with confidence in general, and balancing the Manipura, Anahata, and Visuddha will help you trust yourself. For your mind, body and spirit, chakra healing is a positive thing. Join it with patience and gentleness. Moving softly and paying attention to how the body reacts is important to you. Do nothing that is going to cause you pain or that seems too much for you. Cultivate this relationship with your energy system with care and gentleness. Peace First comes from within to find peace. It's time to relax if you feel like you're constantly struggling. There is peace in your very heart, in quietness. If you're not used to accessing it, some practice will be needed. Chakra healing helps bring peace to your life because you allow the life force to flow freely through the energy channels of the body, support the endocrine system of the body, and support the sympathetic nervous system. If they are helped and do not have to work overtime, then you can relax at appropriate times and stimulate the parasympathetic nervous system. If your body is not in the state of flight or combat, overworking the sympathetic nervous system, the body has time to recover. And you can feel at peace as the body recovers. If energy flows through the body well, feeling peaceful is much easier than when energy is blocked.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
The sad thing is, I honestly don't regret using drugs. When I'm sleeping in a filthy bed, with rats crawling around, squeaking or my mind is working overtime, thinking about everything I had lost in life, those drugs take me to another place. A place where sorrows, heartache, and misfortunes don't exist.
Mikey B. (Junkies)
What does a playoff team look like?.., It looks like this... A playoff team is tired. They're in pain from a long season. They're frustrated about losses. But they're full of passion. Passion that will let them overcome the fatigue and the pain... A playoff team has to have energy. They have to be prepared to do whatever it takes. to battle one-on-one late in the 3rd period. To block shots. To play 2 or 3 overtime periods, i that's what it takes to win. They have to be the 1st to the puck, Clear the net. For the next 2 months, a playoff team has to bring that energy to the arena every night... It's not just the passion and the energy. It's not just physical conditioning. It's mental conditioning too. You have to stick to the game plan. You can't let fatigue or distractions get in the way of how you play. Some of you men have never been in a playoff game. Everyone will tell you it's a whole new season. Everyone will tell you it's intense. You have no. Fucking. Idea... All of you have trained yourself to leave everything behind when you step on the ice. And that's what you have to do now... You have to make the mind shift that this is a new season. The only that matters now is what we can control -- being ready for the next game... You have to have confidence in yourself. And n your teammates... Some of you guys haven't been playing together that long. But I've seen the teamwork you all bring. The work ethic. I've seen the relationships and the chemistry develop. You have to have trust in each other... and that means being trustworthy. Being there for each other. For the team... coaching staff. Trust in the game plan. Trust in the preparation... I ave trust in you. We can do this.
Kelly Jamieson (Game On (Aces Hockey, #8))