Memory Blankets Quotes

This is what I want. I want people to take care of me. I want them to force comfort upon me. I want the soft-pillow feeling that I associate with memories of being ill when I was younger, soft pillows and fresh linens and satin-edged blankets and hot chocolate. It's not so much the comfort itself as knowing there's someone who wants to take care of you.

We are the memories we don't remember, which live in us, which we feel, which make us sing and dance and pray the way we do, feelings from memories that flare and bloom unexpectedly in our lives like blood through a blanket from a wound made by a bullet fired by a man shooting us in the back for our hair, for our heads, for a bounty, or just to get rid of us.

My first memory of loving music happened so early. We would always go to the beach in the summer and I would run from blanket to blanket, from family to family and just sing Lion King songs acapella.

Except heaven is a hope , and eden is a memory .

Put off this sloth,' the master said, 'for shame! Sitting on feather-pillows, lying reclined Beneath the blanket is no way to fame - Fame, without which man's life wastes out of mind, Leaving on earth no more memorial Than foam in water or smoke upon the wind

Memory is a slippery thing. When something terrible happens to you, like the loss of someone you love...memory can turn into a soft blanket that hides you from the loss.

I couldn't believe I let him see me like this, unable to fend for myself. I fumed in disgust at my vulnerability. I didn't want Evan to think I needed protecting. I pulled back my torment and let the numb blanket envelop me, pushing away the stirred memories, the noise of the crowd, and the trembling that still lay beneath the surface. I stared at the flames licking at the darkness and everything was lost as I sank deeper into nothingness.

Words. I’m surrounded by thousands of words. Maybe millions. Cathedral. Mayonnaise. Pomegranate. Mississippi. Neapolitan. Hippopotamus. Silky. Terrifying. Iridescent. Tickle. Sneeze. Wish. Worry. Words have always swirled around me like snowflakes—each one delicate and different, each one melting untouched in my hands. Deep within me, words pile up in huge drifts. Mountains of phrases and sentences and connected ideas. Clever expressions. Jokes. Love songs. From the time I was really little—maybe just a few months old—words were like sweet, liquid gifts, and I drank them like lemonade. I could almost taste them. They made my jumbled thoughts and feelings have substance. My parents have always blanketed me with conversation. They chattered and babbled. They verbalized and vocalized. My father sang to me. My mother whispered her strength into my ear. Every word my parents spoke to me or about me I absorbed and kept and remembered. All of them. I have no idea how I untangled the complicated process of words and thought, but it happened quickly and naturally. By the time I was two, all my memories had words, and all my words had meanings. But only in my head. I have never spoken one single word. I am almost eleven years old.

As long as I can hear the sweet melody of your words, I need not; The angel’s secret, to be whispered in my ears As long as I can lace your silky fingers round my own, I need not; Pretty diamonds, nor big cash nor gold As long as I can watch the handsome sunshine of your face, I need not; Open skies, nor snowfall, nor the rain As long as I can gaze into the emeralds of your eyes, I need not; New colors, new wings or paradise As long as I can feel the tender tickle of your breath, I need not; The drifting wind, nor its call, nor caress As long as I can feel your soft lips upon mine, I need not; Melted sugar, nor the most expensive of wines As long as I can feel your warm body close to me I need not; A blanket, nor a bonfire's luxury As long as I can see you every morning I wake, I need not; A mirror, nor a cloud, nor shade As long as I can keep you in every petal of memories I need not: Dreams, nor desires, nor fantasies And as long as I can hold you in every moment that I breathe, I need not; Oxygen, nor blood, nor heartbeats.

I leaned over to cover him with the blanket he had been promising to give away to charity for years, and I kissed his forehead, as if by doing so I could protect him from the invisible threads that kept him away from me, from that tiny apartment, and from my memories. As if I believed that with that kiss I could deceive time and convince it to pass us by, to return some other day, some other life.

Cold feet under a warm blanket, steam over an empty mug--rain splatters on dry window pane--open journals of closed memories... tears of laughter and joy of pain... schmaltz of diametric morning.

He lived within himself, nourished by his own substance, like some torpid creature which hibernates in caves. Solitude had reacted upon his brain like a narcotic. After having strained and enervated it, his mind had fallen victim to a sluggishness which annihilated his plans, broke his will power and invoked a cortège of vague reveries to which he passively submitted. The confused medley of meditations on art and literature in which he had indulged since his isolation, as a dam to bar the current of old memories, had been rudely swept away, and the onrushing, irresistible wave crashed into the present and future, submerging everything beneath the blanket of the past, filling his mind with an immensity of sorrow, on whose surface floated, like futile wreckage, absurd trifles and dull episodes of his life.

A brick could be used as a child’s game to improve memory. I forgot how exactly, but then I never played much. 


How long would I cling to that handful of minutes, trying to cover myself as if with some threadbare blanket?

We are the memories we don’t remember, which live in us, which we feel, which make us sing and dance and pray the way we do, feelings from memories that flare and bloom unexpectedly in our lives like blood through a blanket from a wound made by a bullet fired by a man shooting us in the back for our hair, for our heads, for a bounty, or just to get rid of us.

Night descends as a falling blanket. The city is a constellation of lights, each one representing a hand that turned the lightbulb. A hand attached to a mind containing a universe of memories and myths; a natural history of loves and wounds. Life everywhere. Pulsing, humming. A great wheel turning. A light blinks out here, one replaces it there. Always dying. Always living. We survive until we don’t. All of this ending and beginning is the only thing that is infinite.

Samuel walked out to Lindsey then, and there she was in his arms, my sweet butterball babe, born ten years after my fourteen years on Earth: Abigail Suzanne. Little Susie to me. Samuel placed Susie on a blanket near the flowers. And my sister, my Lindsey, left me in her memories, where I was meant to be.

But what we are is what our ancestors did. How they survived. We are the memories we don't remember, which live in us, which we feel, which make us sing and dance and pray the way we do, feelings from memories that flare and bloom unexpectedly in our lives like blood through a blanket from a wound made by a bullet fired by a man shooting us in the back for our hair, for our heads, for our bounty, or just to get rid of us.

Tell the trafic jams to no open their roads to you. Tell the eyes that meet you on the road, that I’m no longer jealous. Tell the souls that share with you the details of your day, that I no longer wich to be them. Tell to the one I advised to take care of you, to forget my advice, and to neglect you as she wants. Tell your pillow to not be gentle with your head. Tell your tooth brush to not be gentle with your gums. Tell your hair brush to not care about your head skin. Tell your blanket to not give you warmth. Tell your winter clothes to not protect you from the cold. Tell the streets’ dogs to frighten you. Tell your car’s other seat that I no longer dream of sitting on it. Tell your country that I no longer dream of flying to it. Tell your friends, your coworkers, your best friend, your neighbours, the world, the universe, your ground, your sky, I broke your chains, and I no longer care about you. So leave on the story’s seat a dry flower, and leave my memory.

He cleared his throat, very carefully, to bring the stillness to a more bearable level without breaking the unwritten rule that governs both churches and freshly fallen blankets of snow.

She crawled into bed, ignoring the smell of mildew from the blankets and holding the memory of the fairy stories like hands cupped around a tiny flame. When she slept, she dreamed of vast wings carrying her away.

No, a home is not where your heart is, it’s where your effort is. It’s where you cook and eat and sleep and take pains to decorate. It’s where your memories are made and kept. It’s the photos on the mantel, the artwork on the walls, the blankets that you snuggle under, the trees and flowers that you plant and care for.

memories are the patches that make up the quilt of our emotions. A beautiful way to put it, but wrong. If that were true, then memories would blanket us, they would keep us warm. My memories were chilling me to the bone.

The confused medley of meditations on art and literature in which he had indulged since his isolation, as a dam to bar the current of old memories, had been rudely swept away, and the onrushing, irresistible wave crashed into the present and future, submerging everything beneath the blanket of the past, filling his mind with an immensity of sorrow, on whose surface floated, like futile wreckage, absurd trifles and dull episodes of his life.

There is an old lady who lives on the moon. You can see her spinning thread on her spinning wheel. Her isolation and distance from the world has made her a sage. She weaves stories. She knows every wanderer who crosses the sea grass meadows, she knows every woman who uses her blackened blue hands to grind grain in the hand mill, she is friends with the little girl who got lost in the corn fields and was never found, and she knows the story of the boy who played flute on the little hill when his lambs slept. Grandmother said that if I had been a good girl the moon lady would weave for me a magical blanket and every stitch will be made from a moment of my life, a forgotten moment, a memory. Every stitch would be special. It would be made especially for me.

But even after all this time, he'd stupidly held out hope, hadn't he? He'd clung to the memories of their time together like a fucking child clings to its baby blanket, unable to give it up even after that blanket had been chewed on, bled on, tattered, and finally shredded to pieces. Even after that blanket was no longer a blanket but just a memory. That's all he and Dorothy were now. Just a fucking memory.

One night he sits up. In cots around him are a few dozen sick or wounded. A warm September wind pours across the countryside and sets the walls of the tent rippling. Werner’s head swivels lightly on his neck. The wind is strong and gusting stronger, and the corners of the tent strain against their guy ropes, and where the flaps at the two ends come up, he can see trees buck and sway. Everything rustles. Werner zips his old notebook and the little house into his duffel and the man beside him murmurs questions to himself and the rest of the ruined company sleeps. Even Werner’s thirst has faded. He feels only the raw, impassive surge of the moonlight as it strikes the tent above him and scatters. Out there, through the open flaps of the tent, clouds hurtle above treetops. Toward Germany, toward home. Silver and blue, blue and silver. Sheets of paper tumble down the rows of cots, and in Werner’s chest comes a quickening. He sees Frau Elena kneel beside the coal stove and bank up the fire. Children in their beds. Baby Jutta sleeps in her cradle. His father lights a lamp, steps into an elevator, and disappears. The voice of Volkheimer: What you could be. Werner’s body seems to have gone weightless under his blanket, and beyond the flapping tent doors, the trees dance and the clouds keep up their huge billowing march, and he swings first one leg and then the other off the edge of the bed. “Ernst,” says the man beside him. “Ernst.” But there is no Ernst; the men in the cots do not reply; the American soldier at the door of the tent sleeps. Werner walks past him into the grass. The wind moves through his undershirt. He is a kite, a balloon. Once, he and Jutta built a little sailboat from scraps of wood and carried it to the river. Jutta painted the vessel in ecstatic purples and greens, and she set it on the water with great formality. But the boat sagged as soon as the current got hold of it. It floated downstream, out of reach, and the flat black water swallowed it. Jutta blinked at Werner with wet eyes, pulling at the battered loops of yarn in her sweater. “It’s all right,” he told her. “Things hardly ever work on the first try. We’ll make another, a better one.” Did they? He hopes they did. He seems to remember a little boat—a more seaworthy one—gliding down a river. It sailed around a bend and left them behind. Didn’t it? The moonlight shines and billows; the broken clouds scud above the trees. Leaves fly everywhere. But the moonlight stays unmoved by the wind, passing through clouds, through air, in what seems to Werner like impossibly slow, imperturbable rays. They hang across the buckling grass. Why doesn’t the wind move the light? Across the field, an American watches a boy leave the sick tent and move against the background of the trees. He sits up. He raises his hand. “Stop,” he calls. “Halt,” he calls. But Werner has crossed the edge of the field, where he steps on a trigger land mine set there by his own army three months before, and disappears in a fountain of earth.

I found my father asleep in his dining-room armchair, with a blanket over his legs and his favorite book open in his hands--a copy of Voltaire's Candide, which he reread a couple of times a year, the only times I heard him laugh heartily. I observed him: his hair was gray, thinning, and the skin on his face had begun to sag around his cheekbones. I looked at that man whom I had once imagined almost invincible; he now seemed fragile, defeated without knowing it. Perhaps we were both defeated. I leaned over to cover him with the blanket he had been promising to give away to charity for years, and I kissed his forehead, as if by doing so I could protect him from the invisible threads that kept him away from me, from that tiny apartment, and from my memories, as if I believed that with that kiss I could deceive time and convince it to pass us by, to return some other day, some other life.

He says, "It's just a hat." But it's not just a hat. It makes Jess think of racism and hatred and systemic inequality, and the Ku Klux Klan, and plantation-wedding Pinterest boards, and lynchings, and George Zimmerman, and the Central Park Five, and redlining, and gerrymandering and the Southern strategy, and decades of propaganda and Fox News and conservative radio, and rabid evangelicals, and rape and pillage and plunder and plutocracy and money in politics and the dumbing down of civil discourse and domestic terrorism and white nationalists and school shootings and the growing fear of a nonwhite, non-English-speaking majority and the slow death of the social safety net and conspiracy theory culture and the white working class and social atomism and reality television and fake news and the prison-industrial complex and celebrity culture and the girl in fourth grade who told Jess that since she--Jess--was "naturally unclean" she couldn't come over for birthday cake, and executive compensation, and mediocre white men, and the guy in college who sent around an article about how people who listen to Radiohead are smarter than people who listen to Missy Elliott and when Jess said "That's racist" he said "No,it's not," and of bigotry and small pox blankets and gross guys grabbing your butt on the subway, and slave auctions and Confederate monuments and Jim Crow and fire hoses and separate but equal and racist jokes that aren't funny and internet trolls and incels and golf courses that ban women and voter suppression and police brutality and crony capitalism and corporate corruption and innocent children, so many innocent children, and the Tea Party and Sarah Palin and birthers and flat-earthers and states' rights and disgusting porn and the prosperity gospel and the drunk football fans who made monkey sounds at Jess outside Memorial Stadium, even though it was her thirteenth birthday, and Josh--now it makes her think of Josh.

As he turns around and her eyes meet his, she lets go off the breath that she had been holding back. All the words she had practised to say when the moment arrived, dissolve at the tip of her tongue. All the things she wanted him to know escape her in the thick blanket of nostalgia that wraps itself around her.

MEMORIAL The bonfire from last night had been swallowed by the earth and covered with white ash. We placed lawn chairs on its grave, sat on the blanket of dust and spoke about things we pretended not to miss— oblivious to the stubborn kindling that refused to let go of the fire which had burned so strongly for it once.

So long time has passed since those days, and since that story, which is still vivid in my memory, and even more vivid than all the rest. Some times I stay alone in my work - room here, in my father's old mansion in Pasadena, and I look through the old, yellow pages again and again. Then I go back to the north part which is furnished in my style, with many colored Bulgarian carpets and blankets (special kind of Bulgarian blankets with long fur), I make my coffee in a cooper coffee - pot, which has been brought from there, and my thoughts wonder to those absurd memories of mine... Very often some friends ask me - what is that unusual memories of yours? I can't explain to them, better say I don't want to, and I always avoid the answer by saying - a la Bulgaro - in a Bulgarian way..."Oh, yes, yes"...

That night, I waited until Baba fell asleep, and then folded a blanket. I used it as a prayer rug. Bowing my head to the ground, I recited half-forgotten verses from the Koran-verses the mullah had made us commit to memory in Kabul-and asked for kindness from a god I wasn't sure existed. I envied the mullah now, envied his faith and certainty.

A brick could be used to represent a memory. That way when you live in a brick house, you could be living in the past.


A blanket could be twirled in the air, like a new idea in your mind, and then either discarded or folded up like a wearable memory.


You’ve had twelve more years than my sister had, and what have you done with them? What would you tell her, Flint? I’d tell her to let her family have as much of her time as she can give them. Go to the zoo, and the beach, and every museum within a hundred-mile radius if that’s what they want, just to be in the car with them. I’d tell her to soak up whatever spots of joy she can. To slow down and savor that gorgeous sunset, a long hug, a warm blanket, her favourite food. To let in that old friend and all the good memories that come with them.

Al, close your eyes.” He swallows. His eyes look excited and terrified at the same time. He closes his own and leans towards me, his hands on the blanket, supporting the weight of his upper body. I lean in too until I can feel his breath on my lips. My hands are now joined in my lap. My eyes are still open. I want the memory of this moment burned in my mind forever.

City of Percepliquis Ever sought, forever missed Pick and shovel, dig and haul Search forever, fall the wall. Gala halted, city’s doom Spring warmth chilled with dust and gloom Darkness sealed, blankets all Death upon them, fall the wall. Ancient stones upon the Lee Dusts of memories gone we see Once the center, once the all Lost forever, fall the wall

But what we are is what our ancestors did. How they survived. We are the memories we don’t remember, which live in us, which we feel, which make us sing and dance and pray the way we do, feelings from memories that flare and bloom unexpectedly in our lives like blood through a blanket from a wound made by a bullet fired by a man shooting us in the back for our hair, for our heads, for a bounty, or just to get rid of us.

Asterion!” Theseus cried. The Minotaur froze as if he’d been punched in the snout. That name…He knew that name. His earliest memories…gentle voices. A woman, maybe his mother? A comfortable nursery with actual baby food, warm blankets, a fire in the hearth. The Minotaur remembered a life outside the maze. He had a fleeting, warm sense of being human. And in that moment, Theseus stabbed him in the gut with his own broken horn.

Few things trigger old memories so quickly as authority figures from our youth. I’m not saying those memories are necessarily good ones; they’re simply old and tend to cast us back into roles we thought we grew out of long ago. Sometimes the memories are warm and blanket us like a mother’s love. More often, however, they have the sting of hoarfrost, which bites at first, then numbs and settles in the bones for a deep, extended chill.

She released his hand and sat back. That air of sadness had descended on her once more. His father had carried a similar melancholy after his mother had passed; Poe would see it descend on him like a shadow, settle over his shoulders like a blanket made of warmth and memory and longing and loss. Leia wore something made of the same material, and not for the first time Poe wondered how she had come by it and, perhaps more importantly, who had given it to her.

Sometimes I’ll be in my room and recall a terrible memory. I’ll laugh ridiculously into my bed or when I remember an embarrassing moment, I’ll curl up, crinkling myself with blankets I wish could swallow me away into another world. I probably look crazy—some girl reacting to her own head, so I make sure to say what I’m thinking out loud in order for the ghosts to understand. They may have seen a lot, but they’re not mind readers and may appreciate a backstory or two.

Put off this sloth,” the master said, “for shame! Sitting on feather-pillows, lying reclined Beneath the blanket is no way to fame— Fame, without which man’s life wastes out of mind, Leaving on earth no more memorial Than foam in water or smoke upon the wind.

Very few people know where they will die, But I do; in a brick-faced hospital, Divided, not unlike Caesarean Gaul, Into three parts; the Dean Memorial Wing, in the classic cast of 1910, Green-grated in unglazed, Aeolian Embrasures; the Maud Wiggin Building, which Commemorates a dog-jawed Boston bitch Who fought the brass down to their whipcord knees In World War I, and won enlisted men Some decent hospitals, and, being rich, Donated her own granite monument; The Mandeville Pavilion, pink-brick tent With marble piping, flying snapping flags Above the entry where our bloody rags Are rolled in to be sponged and sewn again. Today is fair; tomorrow, scourging rain (If only my own tears) will see me in Those jaundiced and distempered corridors Off which the five-foot-wide doors slowly close. White as my skimpy chiton, I will cringe Before the pinpoint of the least syringe; Before the buttered catheter goes in; Before the I.V.’s lisp and drip begins Inside my skin; before the rubber hand Upon the lancet takes aim and descends To lay me open, and upon its thumb Retracts the trouble, a malignant plum; And finally, I’ll quail before the hour When the authorities shut off the power In that vast hospital, and in my bed I’ll feel my blood go thin, go white, the red, The rose all leached away, and I’ll go dead. Then will the business of life resume: The muffled trolley wheeled into my room, The off-white blanket blanking off my face, The stealing secret, private, largo race Down halls and elevators to the place I’ll be consigned to for transshipment, cased In artificial air and light: the ward That’s underground; the terminal; the morgue. Then one fine day when all the smart flags flap, A booted man in black with a peaked cap Will call for me and troll me down the hall And slot me into his black car. That’s all.

book brings her comfort still, now soothing different pains, a literary safety blanket Alba can wrap around her fingers and hold until she forgets all the things she wants to forget. Few other novels have been able to offer similar protection against poisoned memories,

These days long lost too late. We see the changes for the best or worst. Hold onto memory wrapped up like a blanket around us. Live without fear. Do not let the sun set one day without showing or experiencing true gratitude or love. Do not walk in the shadows of the past.

When on that shivering winter’s night, the Pequod thrust her vindictive bows into the cold malicious waves, who should I see standing at her helm but Bulkington! I looked with sympathetic awe and fearfulness upon the man, who in mid-winter just landed from a four years’ dangerous voyage, could so unrestingly push off again for still another tempestuous term. The land seemed scorching to his feet. Wonderfullest things are ever the unmentionable; deep memories yield no epitaphs; this six-inch chapter is the stoneless grave of Bulkington. Let me only say that it fared with him as with the storm-tossed ship, that miserably drives along the leeward land. The port would fain give succor; the port is pitiful; in the port is safety, comfort, hearthstone, supper, warm blankets, friends, all that’s kind to our mortalities. But in that gale, the port, the land, is that ship’s direst jeopardy; she must fly all hospitality; one touch of land, though it but graze the keel, would make her shudder through and through. With all her might she crowds all sail off shore; in so doing, fights ’gainst the very winds that fain would blow her homeward; seeks all the lashed sea’s landlessness again; for refuge’s sake forlornly rushing into peril; her only friend her bitterest foe! Know ye now, Bulkington? Glimpses do ye seem to see of that mortally intolerable truth; that all deep, earnest thinking is but the intrepid effort of the soul to keep the open independence of her sea; while the wildest winds of heaven and earth conspire to cast her on the treacherous, slavish shore? But as in landlessness alone resides highest truth, shoreless, indefinite as God—so, better is it to perish in that howling infinite, than be ingloriously dashed upon the lee, even if that were safety! For worm-like, then, oh! who would craven crawl to land! Terrors of the terrible! is all this agony so vain? Take heart, take heart, O Bulkington! Bear thee grimly, demigod! Up from the spray of thy ocean-perishing—straight up, leaps thy apotheosis!

That done, a second list began to sketch itself from memory. Food, water, containers, blankets... I set three piles aside, starting with the blankets, then took what pillowcases I could find. They always made useful bags for carrying things when backpacks weren't available. One small pot for boiling, one small pan for cooking or additional self-defense. Knives, always good. One fork and a spoon for each of us. More than that, and they'd clatter inside our bags, keeping us from moving silently. No batteries. One flashlight that seemed to be working for now, even if the beam wasn't strong. The real coup would have been canned food or toilet paper, but those were truly one-in-a-million finds. "Did you forget to tell us that you're taking us camping?" I'm all four roughing it as long as that entails air-conditioning and a nice view." ... "Sorry," I muttered, forcing myself onto my feet. "Old habits.

William awoke one morning to find that ― despite having no memory of it − he'd send a message to the Requisitions Department demanding ten thousand gallons of sleep (73% concentrate, with acetic acid stabilizer). The request had been rejected, but someone from Requisitions sent back a blanket and a pillow.

Words. I’m surrounded by thousands of words. Maybe millions. Cathedral. Mayonnaise. Pomegranate. Mississippi. Neapolitan. Hippopotamus. Silky. Terrifying. Iridescent. Tickle. Sneeze. Wish. Worry. Words have always swirled around me like snowflakes— each one delicate and different, each one melting untouched in my hands. Deep within me, words pile up in huge drifts. Mountains of phrases and sentences and connected ideas. Clever expressions. Jokes. Love songs. From the time I was really little—maybe just a few months old—words were like sweet, liquid gifts, and I drank them like lemonade. I could almost taste them. They made my jumbled thoughts and feelings have substance. My parents have always blanketed me with conversation. They chattered and babbled. They verbalized and vocalized. My father sang to me. My mother whispered her strength into my ear. Every word my parents spoke to me or about me I absorbed and kept and remembered. All of them. I have no idea how I untangled the complicated process of words and thought, but it happened quickly and naturally. By the time I was two, all my memories had words, and all my words had meanings. But only in my head. I have never spoken one single word. I am almost eleven years old. . . .

Winter tightened its grip on Alaska. The vastness of the landscape dwindled down to the confines of their cabin. The sun rose at quarter past ten in the morning and set only fifteen minutes after the end of the school day. Less than six hours of light a day. Snow fell endlessly, blanketed everything. It piled up in drifts and spun its lace across windowpanes, leaving them nothing to see except themselves. In the few daylight hours, the sky stretched gray overhead; some days there was merely the memory of light rather than any real glow. Wind scoured the landscape, cried out as if in pain. The fireweed froze, turned into intricate ice sculptures that stuck up from the snow. In the freezing cold, everything stuck -- car doors froze, windows cracked, engines refused to start. The ham radio filled with warnings of bad weather and listed the deaths that were as common in Alaska in the winter as frozen eyelashes. People died for the smallest mistake -- car keys dropped in a river, a gas tank gone dry, a snow machine breaking down, a turn taken too fast. Leni couldn't go anywhere or do anything without a warning. Already the winter seemed to have gone on forever. Shore ice seized the coastline, glazed the shells and stones until the beach looked like a silver-sequined collar. Wind roared across the homestead, as it had all winter, transforming the white landscape with every breath. Trees cowered in the face of it, animals built dens and burrowed in holes and went into hiding. Not so different from the humans, who hunkered down in this cold, took special care.

She is watching a man lying dead or asleep on a blanket nearby dressed in a crumpled tan suit with blood discolouring his sleeve, his hand clutching a plastic bag filled with bread rolls, alone black shoe on a foot. Another man she saw been carried into the emergency room was wearing just one sport shoe, so many shoes gone astray she thinks, so many shoes dislodged while their owners are carried by the arms and legs or dragged by the armpits into the backs of cars and vans and dragged again into emergency rooms without a gurney, the orphaned shoes kicked aside in the rush or left to die on the street or on footpaths like an unblinking eye awaiting the return of its owner

Eugene Peterson reminds us that “because we learned language so early in our lives we have no memory of the process” and would therefore imagine that it was we who took the initiative to learn how to speak. However, that is not the case. “Language is spoken into us; we learn language only as we are spoken to. We are plunged at birth into a sea of language. . . . Then slowly syllable by syllable we acquire the capacity to answer: mama, papa, bottle, blanket, yes, no. Not one of these words was a first word. . . . All speech is answering speech. We were all spoken to before we spoke.”109 In the years since Peterson wrote, studies have shown that children’s ability to understand and communicate is profoundly affected by the number of words and the breadth of vocabulary to which they are exposed as infants and toddlers. We speak only to the degree we are spoken to. It is therefore essential to the practice of prayer to recognize what Peterson calls the “overwhelming previousness of God’s speech to our prayers.”110 This theological principle has practical consequences. It means that our prayers should arise out of immersion in the Scripture. We should “plunge ourselves into the sea” of God’s language, the Bible. We should listen, study, think, reflect, and ponder the Scriptures until there is an answering response in our hearts and minds. It may be one of shame or of joy or of confusion or of appeal—but that response to God’s speech is then truly prayer and should be given to God. If the goal of prayer is a real, personal connection with God, then it is only by immersion in the language of the Bible that we will learn to pray, perhaps just as slowly as a child learns to speak.

I realized I still had my eyes shut. I had shut them when I put my face to the screen, like I was scared to look outside. Now I had to open them. I looked out the window and saw for the first time how the hospital was out in the country. The moon was low in the sky over the pastureland; the face of it was scarred and scuffed where it had just torn up out of the snarl of scrub oak and madrone trees on the horizon. The stars up close to the moon were pale; they got brighter and braver the farther they got out of the circle of light ruled by the giant moon. It called to mind how I noticed the exact same thing when I was off on a hunt with Papa and the uncles and I lay rolled in blankets Grandma had woven, lying off a piece from where the men hunkered around the fire as they passed a quart jar of cactus liquor in a silent circle. I watched that big Oregon prairie moon above me put all the stars around it to shame. I kept awake watching, to see if the moon ever got dimmer or if the stars got brighter, till the dew commenced to drift onto my cheeks and I had to pull a blanket over my head. Something moved on the grounds down beneath my window — cast a long spider of shadow out across the grass as it ran out of sight behind a hedge. When it ran back to where I could get a better look, I saw it was a dog, a young, gangly mongrel slipped off from home to find out about things went on after dark. He was sniffing digger squirrel holes, not with a notion to go digging after one but just to get an idea what they were up to at this hour. He’d run his muzzle down a hole, butt up in the air and tail going, then dash off to another. The moon glistened around him on the wet grass, and when he ran he left tracks like dabs of dark paint spattered across the blue shine of the lawn. Galloping from one particularly interesting hole to the next, he became so took with what was coming off — the moon up there, the night, the breeze full of smells so wild makes a young dog drunk — that he had to lie down on his back and roll. He twisted and thrashed around like a fish, back bowed and belly up, and when he got to his feet and shook himself a spray came off him in the moon like silver scales. He sniffed all the holes over again one quick one, to get the smells down good, then suddenly froze still with one paw lifted and his head tilted, listening. I listened too, but I couldn’t hear anything except the popping of the window shade. I listened for a long time. Then, from a long way off, I heard a high, laughing gabble, faint and coming closer. Canada honkers going south for the winter. I remembered all the hunting and belly-crawling I’d ever done trying to kill a honker, and that I never got one. I tried to look where the dog was looking to see if I could find the flock, but it was too dark. The honking came closer and closer till it seemed like they must be flying right through the dorm, right over my head. Then they crossed the moon — a black, weaving necklace, drawn into a V by that lead goose. For an instant that lead goose was right in the center of that circle, bigger than the others, a black cross opening and closing, then he pulled his V out of sight into the sky once more. I listened to them fade away till all I could hear was my memory of the sound.

When you reach our age, Vasily, it all goes by so quickly. Whole seasons seem to pass without leaving the slightest mark on our memory.” “How true…, “ agreed the concierge (as he sorted through an allotment of tickets). “But surely, there is comfort to be taken from that,” continued the Count. “For even as the weeks begin racing by in a blur for us, they are making the greatest of impressions upon our children. When one turns seventeen and begins to experience that first period of real independence, one’s senses are so alert, one’s sentiments so finely attuned that every conversation, every look, every laugh may be writ indelibly upon one’s memory. And the friends that one happens to make in those impressionable years? One will meet them forever after with a welling of affection.”… “Perhaps it is a matter of celestial balance,” he reflected. “A sort of cosmic equilibrium. Perhaps the aggregate experience of Time is a constant and thus for our children to establish such vivid impressions of this particular June, we must relinquish our claims upon it.” “So that they might remember, we must forget,” Vasily summed up. “Exactly!” said the Count. “So that they might remember, we must forget. But should we take umbrage at that fact? Should we feel short-changed by the notion that their experiences for the moment may be richer than ours? I think not. For it is hardly our purpose at this late stage to log a new portfolio of lasting memories. Rather, we should be dedicating ourselves to ensuring that they taste freely of experience. And we must do so without trepidation. Rather than tucking in blankets and buttoning up coats, we must have faith in them to tuck and button on their own. And if they fumble with their newfound liberty, we must remain composed, generous, judicious. We must encourage them to venture out from under our watchful gaze, and then sigh with pride when they pass at last through the revolving door of life…

Why does the nature of the traumatic event exert so much influence over whether what happened will be remembered in words? It appears that sudden, fast events completely overcome any defenses that a small child can muster. Long-standing events, on the other hand, stimulate defensive operations—denial, splitting, self-anesthesia, and dissociation. These defenses interfere with memory formation, storage, and retrieval. When the defenses are completely overrun by one sudden, unanticipated terror, brilliant, overly clear verbal memories are the result. On the other hand, when the defenses are set up in advance in order to deal with the terrors the child knows to be coming, blurry, partial, or absent verbal memories are retained. The child may even develop blanket amnesia for certain years in the past.

Exactly!” said the Count. “So that they might remember, we must forget. But should we take umbrage at the fact? Should we feel short-changed by the notion that their experiences for the moment may be richer than ours? I think not. For it is hardly our purpose at this late stage to log a new portfolio of lasting memories. Rather, we should be dedicating ourselves to ensuring that they taste freely of experience. And we must do so without trepidation. Rather than tucking in blankets and buttoning up coats, we must have faith in them to tuck and button on their own. And if they fumble with their newfound liberty, we must remain composed, generous, judicious. We must encourage them to venture out from under our watchful gaze, and then sigh with pride when they pass at last through the revolving doors of life. . . .

Cardan comes over, stepping on my star chart, kicking over the ink-pot with his silver-tipped boots, sending the blood spilling across the paper, blotting out my marks. 'Come with me,' he says imperiously. 'I knew you liked her,' says Locke. 'That's why I had to have her first. Do you remember the party in my maze garden? How I kissed her while you watched?' 'I recall that your hands were on her, but her eyes were on me,' Cardan returns. 'That's not true!' I insist, but I remember Cardan on a blanket with a daffodil-haired faerie girl. She pressed her lips to the edge of his boot, and another girl kissed his throat. His gaze had turned to me when one of them began kissing his mouth. His eyes were coal-bright, wet as tar. The memory comes with the slide of Locke's palm over my back, heat in my cheeks, and the feeling my skin was too tight, that everything was too much.

As my mind drifted off into a kaleidoscope of dark memories and pain, I felt the familiar sting of a needle entering a vein. Then a surge of light and bliss flowed through my body, lifting me into an ethereal state, a blanket of warmth and pain-free liberty. As if being wrapped in the safety of God’s arms, I drew in a deep breath and let my mind fill with tranquility, and dance with light and life. No stress, no pain . . . just a river of peace.

Chang-bo took to his bed, or rather to the quilts on the floor that was all they had left. His legs swelled up like balloons with what Mrs. Song had come to recognize as edema — fluid retention brought on by starvation. He talked incessantly about food. He spoke of the tofu soups his mother made him as a child and an unusually delicious meal of steamed crab with ginger that Mrs. Song had cooked for him when they were newlyweds. He had an uncanny ability to remember details of dishes she had cooked decades earlier. He was sweetly sentimental, even romantic, when he spoke about their meals together. He would take her hand in his own, his eyes wet and cloudy with the mist of his memories. “Come, darling. Let’s go to a good restaurant and order a nice bottle of wine,” he told his wife one morning when they were stirring on the blankets. They hadn’t eaten in three days. Mrs. Song looked at her husband with alarm, worried that he was hallucinating. She ran out the door to the market, moving fast and forgetting all about the pain in her back. She was determined to steal, beg — whatever it took — to get some food for her husband. She spotted her older sister selling noodles. Her sister wasn’t faring well — her skin was flaked just like Chang-bo’s from malnutrition — so Mrs. Song had resisted asking her for help, but now she was desperate, and of course, her sister couldn’t refuse. “I’ll pay you back,” Mrs. Song promised as she ran back home, the adrenaline pumping her legs. Chang-bo was curled up on his side under the blanket. Mrs. Song called his name. When he didn’t respond, she went to turn him over — it wasn’t diffcult now that he had lost so much weight, but his legs and arms were stiff and got in the way. Mrs. Song pounded and pounded on his chest, screaming for help even as she knew it was too late.

The color and the topography of the blanket cover for his body are not visible and there’s only a vague sense of something there, dumbly occupying space on the deck. It’s as though he isn’t there at all, like a decaying cultural memory of a deep, dark historical past (a something that happened to someone else; those someone elses are always so hapless, aren’t they?), one we actively wish to forget even as we claim to acknowledge the danger of forgetting.

Tell the trafic jams to no open their roads to you. Tell the eyes that meet you on the road, that I’m no longer jealous. Tell the souls that share with you the details of your day, that I no longer wish to be them. Tell to the one I advised to take care of you, to forget my advice, and to neglect you as she wants. Tell your pillow to not be gentle with your head. Tell your tooth brush to not be gentle with your gums. Tell your hair brush to not care about your head skin. Tell your blanket to not give you warmth. Tell your winter clothes to not protect you from the cold. Tell the streets’ dogs to frighten you. Tell your car’s other seat that I no longer dream of sitting on it. Tell your country that I no longer dream of flying to it. Tell your friends, your coworkers, your best friend, your neighbours, the world, the universe, your ground, your sky, I broke your chains, and I no longer care about you. So leave on the story’s seat a dry flower, and leave my memory.

electrical wires dragged down by the weight of the ice and flickering balefully, a row of sleet-covered planes stranded in an airport, a huge truck that’s jackknifed and tipped over and is lying on its side with smoke coming out. An ambulance is on the scene, a fire truck, a huddle of raingear-clad operatives: someone’s been injured, always a sight to make the heart beat faster. A policeman appears, crystals of ice whitening his moustache; he pleads sternly with people to stay inside. It’s no joke, he tells the viewers. Don’t think you can brave the elements! His frowning, frosted eyebrows are noble, like those on the wartime bond-drive posters from the 1940s. Constance remembers those, or believes she does. But she may just be remembering history books or museum displays or documentary films: so hard, sometimes, to tag those memories accurately. Finally, a minor touch of pathos: a stray dog is displayed, semi-frozen, wrapped in a child’s pink nap blanket. A gelid baby

It is cold in my cell. Outside, the harsh winds of February are blowing and I am told it has once again begun to snow. I sit on my cot, a blanket draped over my shoulders, and remember how the delicious heat had enveloped us like a cloak on the day we walked the streets of Livadia. To the north of that Greek town, there are two springs which were known in ancient times as Lethe and Mnemosyne. Forgetfulness and Memory. We drank from both springs, you and I, and then we fell asleep in the dappled shade of an olive grove.

Wonderfullest things are ever the unmentionable; deep memories yield no epitaphs; this six-inch chapter is the stoneless grave of Bulkington. Let me only say that it fared with him as with the storm-tossed ship, that miserably drives along the leeward land. The port would fain give succor; the port is pitiful; in the port is safety, comfort, hearthstone, supper, warm blankets, friends, all that's kind to our mortalities. But in that gale, the port, the land, is that ship's direst jeopardy; she must fly all hospitality; one touch of land, though it but graze the keel, would make her shudder through and through. With all her might she crowds all sail off shore; in so doing, fights 'gainst the very winds that fain would blow her homeward; seeks all the lashed sea's landlessness again; for refuge's sake forlornly rushing into peril; her only friend her bitterest foe! Know ye, now, Bulkington? Glimpses do ye seem to see of that mortally intolerable truth; that all deep, earnest thinking is but the intrepid effort of the soul to keep the open independence of her sea; while the wildest winds of heaven and earth conspire to cast her on the treacherous, slavish shore? But as in landlessness alone resides the highest truth, shoreless, indefinite as God—so, better is it to perish in that howling infinite, than be ingloriously dashed upon the lee, even if that were safety! For worm-like, then, oh! who would craven crawl to land! Terrors of the terrible! is all this agony so vain? Take heart, take heart, O Bulkington! Bear thee grimly, demigod! Up from the spray of thy ocean-perishing—straight up, leaps thy apotheosis!

Right now, Marcy and the birthday girl are curled up on the couch under a blanket watching The Little Princess with Shirley Temple for what, the hundredth time? That Marcy; I don’t know how she does it. I made ‘em popcorn then I said I had to go get smokes, be right back. I didn’t need smokes. What I needed was to get the hell out of there, go for a drive, think. And I knew just what I’d be thinking: she was six, just like my Anna—I know because she told us or maybe I remember reading it in the paper after. Her name was Olive Copely. I got that name tattooed on my brain.

Jess Pepper's review of the Avalon Strings: 'In a land so very civilized and modern as ours, it is unpopular to suggest that the mystical isle of Avalon ever truly existed. But I believe I have found proof of it right here in Manhattan. To understand my reasoning, you must recall first that enchanting tale of a mist-enshrouded isle where medieval women--descended from the gods--spawned heroic men. Most notable among these was the young King Arthur. In their most secret confessions, these mystic heroes acknowledged Avalon, and particularly the music of its maidens, as the source of their power. Many a school boy has wept reading of Young King Arthur standing silent on the shore as the magical isle disappears from view, shrouded in mist. The boy longs as Arthur did to leap the bank and pilot his canoe to the distant, singing atoll. To rejoin nymphs who guard in the depths of their water caves the meaning of life. To feel again the power that burns within. But knowledge fades and memory dims, and schoolboys grow up. As the legend goes, the way became unknown to mortal man. Only woman could navigate the treacherous blanket of white that dipped and swirled at the surface of the water. And with its fading went also the music of the fabled isle. Harps and strings that heralded the dawn and incited robed maidens to dance evaporated into the mists of time, and silence ruled. But I tell you, Kind Reader, that the music of Avalon lives. The spirit that enchanted knights in chain mail long eons ago is reborn in our fair city, in our own small band of fair maids who tap that legendary spirit to make music as the Avalon Strings. Theirs is no common gift. Theirs is no ordinary sound. It is driven by a fire from within, borne on fingers bloodied by repetition. Minds tormented by a thirst for perfection. And most startling of all is the voice that rises above, the stunning virtuoso whose example leads her small company to higher planes. Could any other collection of musicians achieve the heights of this illustrious few? I think not. I believe, Friends of the City, that when we witnes their performance, as we may almost nightly at the Warwick Hotel, we witness history's gift to this moment in time. And for a few brief moments in the presence of these maids, we witness the fiery spirit that endured and escaped the obliterating mists of Avalon.

A day did not go by without my thinking of that little girl and how beautiful she looked when they took her away from me, all wrapped up in that pink blanket. I had grieved for her long after I had grieved for her father, and yet they were so undeniably connected to one another, I’d be forever connected to him. That is why I had such a difficult time for so long and why I couldn’t trust again, open my heart, for fear of losing all the people that I cared about. That was why a memory could take me back to him at any given moment—on her birthday, when I’d hear a song on the radio, when I’d breathe.

Plenty of us are urban now. If not because we live in cities, then because we live on the internet. Inside the high-rise of multiple browser windows. They used to call us sidewalk Indians. Called us citified, superficial, inauthentic, cultureless refugees, apples. An apple is red on the outside and white on the inside. But what we are is what our ancestors did. How they survived. We are the memories we don't remember, which live in us, which we feel, which make us sing and dance and pray the way we do, feelings from memories that flare and bloom unexpectedly in our lives like blood through a blanket from a wound made by a bullet fired by a man shooting us in the back for our hair, four our heads, for a bounty, or just to get rid of us.

Silent remembering is a form of prayer. No fragrance is more enchanting to re-experience than the aromatic bouquet gleaned from inhaling the cherished memories of our pastimes. We regularly spot elderly citizens sitting alone gently rocking themselves while facing the glowing sun. Although these sun worshipers might appear lonely in their state of serene solitude, they are not alone at all, because they deeply enmesh themselves in recalling the glimmering memories of days gone by. Marcel Proust wrote “In Search of Time Lost,” “As with the future, it is not all at once but grain by grain that one savors the past.” Test tasting the honeycombed memories of their bygone years, a delicate smile play out on their rose thin lips. The mellow tang of sweet tea memories – childhood adventures, coming of age rituals, wedding rites, recreational jaunts, wilderness explorations, viewing and creating art, literature, music, and poetry, sharing in the mystical experiences of life, and time spent with family – is the brew of irresistible intoxicants that we all long to sip as we grow old. The nectar mashed from a collection of choice memories produces a tray of digestible vignettes that each of us lovingly roll our silky tongues over. On the eve of lying down for the last time in the stillness of our cradled deathbeds, we will swaddle ourselves with a blanket of heartfelt love and whisper a crowning chaplet of affection for all of humanity. After all, we been heaven blessed to take with us to our final resting place an endless scroll amassing the kiss soft memories of time yore.

PART TWO Unexpressed emotions will never die. They are buried alive, and will come forth later, in uglier ways. —SIGMUND FREUD CHAPTER ONE Alicia Berenson’s Diary JULY 16 I never thought I’d be longing for rain. We’re into our fourth week of the heat wave, and it feels like an endurance test. Each day seems hotter than the last. It doesn’t feel like England. More like a foreign country—Greece or somewhere. I’m writing this on Hampstead Heath. The whole park is strewn with red-faced, semi-naked bodies, like a beach or a battlefield, on blankets or benches or spread out on the grass. I’m sitting under a tree, in the shade. It’s six o’clock, and it has started to cool down. The sun is low and red in a golden sky—the park looks different in this light—darker shadows, brighter colors. The grass looks like it’s on fire, flickering flames under my feet. I took off my shoes on my way here and walked barefoot. It reminded me of when I was little and I’d play outside. It reminded me of another summer, hot like this one—the summer Mum died—playing outside with Paul, cycling on our bikes through golden fields dotted with wild daisies, exploring abandoned houses and haunted orchards. In my memory that summer lasts forever. I remember Mum and those colorful tops she’d wear, with the yellow stringy straps, so flimsy and delicate—just like her. She was so thin, like a little bird. She would put on the radio and pick me up and dance me around to pop songs on the radio. I remember how she smelled of shampoo and cigarettes and Nivea hand cream, always with an undertone of vodka. How old was she then?

A CANINE EULOGY TO THE TITANIC: The ship’s log says that twelve dogs boarded The Titanic Airedales a King Charles Spaniel Fox Terrier Chow Chow a Poodle French Bulldog Great Dane a Newfoundland. Two Pomeranians and a Pekingese were smuggled off in lifeboats concealed in blankets a Scottish Deerhound de-boarded moments before leaving port the captain returning the dog to his young daughter. One woman lived the rest of her life haunted by the memory of her Poodle clinging to her pajamas as she left her cabin. The rip of fabric. The panicked cry. The scritch of nails on the wood of the cabin door. Another left a lifeboat after being told her Great Dane was too large to be permitted to join her. Their bodies were found, days later. The woman frozen, still clutching her dog. Who made the right choice?

Asita wasn’t hungry this day, however. There were other ways to keep the prana, or life current, going. If he did visit the demon loka, it would take enormous prana to sustain his body. There would be no air for his lungs to breathe among the demons. He allowed the brilliant Himalayan sun to dry his body as he walked above the tree line. Demons do not literally live on moun-taintops, but Asita had learned special powers that allowed him to penetrate the subtle world. He had to get as far away as possible from human beings to exercise these abilities. The atmosphere was dense around population. In Asita’s eyes a quiet village was a seething cauldron of emotions; every person—except only small infants—was immersed in a fog of confusion, a dense blanket of fears, wishes, memories, fantasy, and longing. This fog was so thick that the mind could barely pierce it.

Only an hour in, and already the first temptation: the warmth of my blankets and bed, my pillows and the fake-fur throw Hannah's mom left here after a weekend visit. They're all saying, Climb in. No one will know if you stay in bed all day. No one will know if you wear the same sweatpants for the entire month, if you eat every meal in front of television shows and use t-shirts as napkins. Go ahead and listen to that same song on repeat until its sound turns to nothing and you sleep the winter away. I only have Mabel's visit to get through, and then all this could be mine. I could scroll through Twitter until my vision blurs and then collapse on my bed like an Oscar Wilde character. I could score myself a bottle of whiskey and let it make me glow, let all the room's edges go soft, let the memories out of their cages. Maybe I would hear him sing again, if all else went quiet.

I'd take her to the top of the widow's tower at Ainsdale Castle, late at night, and we'd watch the moon rise. The widow's tower was very high but she wasn't afraid. Sometimes I'd steal a pie from the kitchens and we'd picnic up there. I brought up a blanket, too, so she wouldn't have to sit on the bare stone floor." Mrs. Crumb made an aborted movement, as if she'd meant to turn to face him and then changed her mind. He let the wineglass dangle by his side. "I told her a rabbit lived on the moon and she believed me. She believed everything I told her then." "What rabbit?" "There." He roused himself, straightening. He drew back, fitting her against his chest and setting his chin on her shoulder. She smelled of tea and housekeeperly things, and she was warm, so warm. He caught up her right hand in his and traced the moon with it. "D'you see? There are the long ears, there the tail, there the forepaws, there the back." "I see," she whispered. "I told her the rabbit had lavender fur and ate pink moon clover up there." His mouth twisted, as he remembered. "She'd watch me with big blue eyes, her mouth half-open, a bit of piecrust on her dress. She hung on every word." He could hear her breath, could feel the tremble of her limbs. Did she fear him? "D'you believe me?" he asked against her ear, his lips wet with wine. She was a housekeeper and housekeepers didn't matter in the grand schemes of kings and dukes and little girls who wished upon rabbit moons. But she was silent, damnable housekeeper. They breathed together for a moment, there in the night air, London twinkling before them, overhung by a pagan moon. At last she stirred and asked, "What happened to the girl?" He broke away from her, draining his glass of wine. "She grew up and knew me for a liar.

They reached the eastern outskirts of the Dimmerskog on the afternoon of the next day. Although the forest was covered in a thick blanket of white snow, it nevertheless seemed, as Binabik had named it, a place of shadows. The company did not pass beneath its eaves, and might have chosen not to even had their path lain that way, so thick with foreboding was the wood’s atmosphere. The trees, despite their size—and some of them were huge indeed—seemed dwarfish and twisted, as though they squirmed bitterly beneath their burden of needled branches and snow. The open spaces between the contorted trunks seemed to bend away crazily like tunnels dug by some huge and drunken mole, leading at last to dangerous, secretive depths. Passing in near silence, his horse’s hooves crunching softly in the snow, Simon imagined following the gaping pathways into the bark-pillared, white-roofed halls of Dimmerskog, coming at last to—who could guess? Perhaps to the dark, malicious heart of the forest, a place where the trees breathed together and passed endless rumors with the scaly rub of branch on branch, or the malicious exhalation of wind through twigs and frozen leaves. They camped that night in the open again, even though the Dimmerskog crouched only a short distance away like a sleeping animal. None of them wanted to spend a night beneath the forest’s branches—especially Sludig, who had been raised on stories of the ghastly things that stalked the wood’s pale corridors. The Sithi did not seem to care, but Jiriki spent part of the evening oiling his dark witchwood sword. Again the company huddled around a naked fire, and the east wind razored past them all the long evening, sending great powdery spouts of snow whirling all around, and sporting among the Dimmerskog’s upper reaches. When they lay down that night to sleep it was to the sound of the forest creaking, and the wind-ridden branches sawing one against the other.

Tell the trafic jams to not open their roads to you. Tell the eyes that meet you on the road, that I’m no longer jealous. Tell the souls that share with you the details of your day, that I no longer wish to be them. Tell to the one I advised to take care of you, to forget my advice, and to neglect you as she wants. Tell your pillow to not be gentle with your head. Tell your tooth brush to not be gentle with your gums. Tell your hair brush to not care about your head skin. Tell your blanket to not give you warmth. Tell your winter clothes to not protect you from the cold. Tell the streets’ dogs to frighten you. Tell your car’s other seat that I no longer dream of sitting on it. Tell your country that I no longer dream of flying to it. Tell your friends, your coworkers, your best friend, your neighbours, the world, the universe, your ground, your sky, I broke your chains, and I no longer care about you. So leave on the story’s seat a dry flower, and leave my memory.

Recently I've been having the fantasy more and more" the one where Tack and I run away, disappear under the wide-open sky into the forest with leaves like green hands, welcoming us. In my fantasy, the more we walk, the cleaner we get, like the woods are rubbing away the past few years, all the blood and the fighting and the scars - sloughing off the bad memories and the false starts, leaving us shiny and new, like dolls just taken out of the package. And in this fantasy, my fantasy life, we find a stone cottage hidden deep in the forest, untouched, fitted with beds and rugs and plates and everything we need to live - like the owners just picked up and walked away, or like the house had been built for us and was just waiting all this time. We fish the stream and hunt the woods in the summer. We grow potatoes and peppers and tomatoes big as pumpkins. In the winter we stay inside by the fire while snow falls around us like a blanket, stilling the world, cocooning it in sleep.

Cookies are the cornerstone of pastry. But for many of us, they are also at the core of our memories, connecting our palate to our person. Cookies wait for us after school, anxious for little ones to emerge from a bus and race through the door. They fit themselves snugly in boxes, happy to be passed out to neighbors on cold Christmas mornings; trays of them line long tables, mourning the loss of the dearly departed. While fancy cakes and tarts walk the red carpet, their toasted meringue piles, spun sugar, and chocolate curls boasting of rich rewards that often fail to sustain, cookies simply whisper knowingly. Instead of pomp and flash, they offer us warm blankets and cozy slippers. They slip us our favorite book, they know the lines to our favorite movies. They laugh at our jokes, they stay in for the night. They are good friends, they are kind words. They are not jealous, conceited, or proud. They evoke a giving spirit, a generous nature. They beg to be shared, and rejoice in connection. Cookies are home.

Tanis answered. “You’ll slow us up if you don’t.” “The men in my tribe can travel for many days without sleep,” Riverwind said. His eyes were dull and glazed, and he seemed to stare at nothing. Tanis started to argue, then sighed and kept quiet. He knew that he could never truly understand the agony the Plainsman was suffering. To have friends and family—an entire life—utterly destroyed, must be so devastating that the mind shrank from even imagining it. Tanis left him and walked over to where Flint was sitting carving at a piece of wood. “You might as well get some sleep,” Tanis told the dwarf. “I’ll watch for a while.” Flint nodded. “I heard you yelling over there.” He sheathed his dagger and thrust the piece of wood into a pouch. “Defending Que-shu?” Tanis frowned at the memory. Shivering in the chill night, he wrapped his cloak around him, drew up his hood. “Any idea where we are?” he asked Flint. “The Plainsman says we’re on a road known as Sageway East,” the dwarf answered. He stretched out on the cold ground, dragging a blanket up around his shoulders.

That's what we do. Embellish. Decorate. Unvarnished truth has only limited appeal. Some events are a joy to recall, but others are best modified, even forgotten. They live in some lumber-room of the mind, housed somewhere you wouldn't want to go alone and never after dark. If I make a mistake in my work or if I change my mind, I can unpick. Undo what I've done. I can make good my errors and no one is the wiser. If they looked, even through a magnifying glass, all observers would see would be the tiny holes where my needle had travelled. I can erase even that evidence by scratching carefully at the weave of the lining with my needle, until the holes are no longer visible. But life isn't like that. Mistakes once made are rarely reversible. The holes they leave in the fabric of life aren't tiny and they can't be scratched away. You have to live with them as best you can. Work round them. That's why you have to come to terms with memory. You can't obliterate the past or eradicate it from the mind, even when, for our own good, memory enfolds us in a blanket of forgetfulness. There are always traces left, marks where time gripped us and left its telltale fingerprint.

...the letters begin to cross vast spaces in slow sailing ships and everything becomes still more protracted and verbose, and there seems no end to the space and the leisure of those early nineteenth century days, and faiths are lost and the life of Hedley Vicars revives them; aunts catch cold but recover; cousins marry; there is the Irish famine and the Indian Mutiny, and both sisters remain, to their great, but silent grief, for in those days there were things that women hid like pearls in their breasts, without children to come after them. Louisa, dumped down in Ireland with Lord Waterford at the hunt all day, was often very lonely; but she stuck to her post, visited the poor, spoke words of comfort (‘I am sorry indeed to hear of Anthony Thompson's loss of mind, or rather of memory; if, however, he can understand sufficiently to trust solely in our Saviour, he has enough’) and sketched and sketched. Thousands of notebooks were filled with pen and ink drawings of an evening, and then the carpenter stretched sheets for her and she designed frescoes for schoolrooms, had live sheep into her bedroom, draped gamekeepers in blankets, painted Holy Families in abundance, until the great Watts exclaimed that here was Titian's peer and Raphael's master! At that Lady Waterford laughed (she had a generous, benignant sense of humour); and said that she was nothing but a sketcher; had scarcely had a lesson in her life—witness her angel's wings, scandalously unfinished. Moreover, there was her father's house for ever falling into the sea; she must shore it up; must entertain her friends; must fill her days with all sorts of charities, till her Lord came home from hunting, and then, at midnight often, she would sketch him with his knightly face half hidden in a bowl of soup, sitting with her notebook under a lamp beside him. Off he would ride again, stately as a crusader, to hunt the fox, and she would wave to him and think, each time, what if this should be the last? And so it was one morning. His horse stumbled. He was killed. She knew it before they told her, and never could Sir John Leslie forget, when he ran down-stairs the day they buried him, the beauty of the great lady standing by the window to see the hearse depart, nor, when he came back again, how the curtain, heavy, Mid-Victorian, plush perhaps, was all crushed together where she had grasped it in her agony.

Words. I’m surrounded by thousands of words. Maybe millions. Cathedral. Mayonnaise. Pomegranate. Mississippi. Neapolitan. Hippopotamus. Silky. Terrifying. Iridescent. Tickle. Sneeze. Wish. Worry. Words have always swirled around me like snowflakes— each one delicate and different, each one melting untouched in my hands. Deep within me, words pile up in huge drifts. Mountains of phrases and sentences and connected ideas. Clever expressions. Jokes. Love songs. From the time I was really little—maybe just a few months old—words were like sweet, liquid gifts, and I drank them like lemonade. I could almost taste them. They made my jumbled thoughts and feelings have substance. My parents have always blanketed me with conversation. They chattered and babbled. They verbalized and vocalized. My father sang to me. My mother whispered her strength into my ear. Every word my parents spoke to me or about me I absorbed and kept and remembered. All of them. I have no idea how I untangled the complicated process of words and thought, but it happened quickly and naturally. By the time I was two, all my memories had words, and all my words had meanings. But only in my head. I have never spoken one single word. I am almost eleven years old. 

Well, what is she, then? And where did she come from?” cried the Fledgling shrilly, flapping his short wings and staring down at the cradle. “You tell him, Annabel!” the Starling croaked. Annabel moved her hands inside her blanket. “I am earth and air and fire and water,” she said softly. “I come from the Dark where all things have their beginning.” “Ah, such dark!” said the Starling softly, bending his head to his breast. “It was dark in the egg, too,” the Fledgling cheeped. “I come from the sea and its tides,” Annabel went on. “I come from the sky and it’s stars, I come from the sun and it’s brightness—“ “Ah, so bright!” said the starling, nodding. “And I come from the forests of earth.” As if in a dream, Mary Poppins rocked the cradle—to-and-fro, to-and-fro with a steady swinging movement. “Yes?” whispered the Fledgling. “Slowly I moved at first,” said Annabel, “always sleeping and dreaming. I remembered all I had been and I thought of all I shall be. And when I had dreamed my dream I awoke and came swiftly.” She paused for a moment, her blue eyes full of memories. “And then?” Prompted the Fledgling. “I heard the stars singing as I came and I felt warm wings about me. I passed the beasts of the jungle and came through the dark, deep waters. It was a long journey.

The truth is, you can do all of the right things and still not feel whole. For the most part, I knew "how to do grief" after my pregnancy loss, but when I'd check in with myself, I didn't feel like it was helping. I felt like a big fucking mess. I was still challenged to live my daily life, my grief blanketed everything, and I didn't know what to do. My new loss challenged my assumptions of what I knew about loss. I thought that I could rely on the muscle memory of grief to get me through this loss. Many people will say, "I've already been through the worst," or "I've been here before," but that's not how grief or healing works. You can't create a program around your pain or healing. Each new loss has a rhythym of its own. There are different waves and challenges for every occurrence in your life where you experience grief - whether it's through death or some other kind of loss, a breakup or friendship ending, losing a job. Any kind of loss introduces a new set of feelings and new requirements for your healing. Every new loss also has something to teach us, whether we like it or not. My pregnancy loss taught me that effort does not always align with outcome. I poured everything I had into getting pregnant - I literally let someone electrocute my fucking uterus - and it just didn't work.

I’ve always hated dating,” I said instead. “In fact, if I could bypass all that might I bestow upon you a kiss business, I would. Why can’t we all just skip to the comfortable part of relationships? Go straight to the bit where you can walk around in your undies, let farts go and blame them on the dog, and leave the door open when you’re taking a piss?” “First of all, there is no part of a relationship that should involve that last bit, and second of all, dating is the best part. All those butterflies and excitement, the sexual tension. Wanting to skip to the comfortable bit is laziness. It means you don’t have to put in any effort to woo someone. Also, if memory serves, you’ve never had a relationship that lasted more than six months.” “Thanks for the reminder, oh Sarah of Ye Old Wet Blanket,” I groused, but she was right. I hadn’t dated anyone for longer than six months; and even then it hadn’t really been a relationship with any meaningful or lasting impact. “Ye Old Wet Blanket was my grandmother’s name, I’ll have you know...You’re thirty years old, practically a baby. You’ve just burned yourself out. You need to find the excitement in life again, the thrill to be had from simple things.” “I do get a thrill from simple things,” I countered. “Didn’t I mention I fixed my tap this weekend? And I had Earl Grey tea with breakfast.” “Oh. Stop. Too much excitement. I can’t handle it.

We’ll find a way to have children, Mikhail. You managed to convert me without becoming deranged.” There was gentle humor in her voice. Mikhail’s head went up, his dark eyes meeting hers. Raven laughed softly. “Did you think I wouldn’t know your worst fear? I am adept at reading minds, and you, my love, have opened yourself to me often. I knew your fear and loved you all the more for facing it alone.” “You should have said something.” He moved over her body, blanketing her, his hips settling into the cradle of hers. Raven loved the feel of him surrounding her. She put her arms around him, holding him to her, wishing they had weeks--months--to indulge in each other instead of a few more minutes. But she wouldn’t hold him there, not when the fate of his people could be held in the balance. She inhaled his scent and took it deep inside her. “I didn’t need to say anything, Mikhail.” “I could have reassured you.” She kissed his throat. “There was no need. Either I was going to be all right or I wasn’t. I trust you. You believed I could make it through without tampering with my memories. Because you believed it, I believed in myself.” He swept her hair from her face, smiling down at her. She could see complete, utter love shining down at her. “The way you love me, Mikhail, is amazing. Thank you. But you’d better go before Gregori believes I’m holding you prisoner and comes looking for you.

In the white bowl, the paper caught fire, burning like a desperate flower, blooming and dying at the same time. Its scents came on tendrils of smoke, wrapping themselves around me. We missed you. I inhaled, and Victoria's kitchen disappeared around me. It was early morning in the cabin, winter; I could smell the woodstove working to keep the frost at bay. My father had fed the sourdough starter, and the tang of it played off the warm scent of coffee grounds. I could smell my own warmth in the air, rising from the blankets I'd tossed aside. I remembered that morning. It was the first time I ever saw the machine. I must have been three, maybe four years old. I'd woken up and seen my father, standing in the middle of the room, a box in his hands, bright and shiny and magical. I remembered racing across the floor, my bare feet tingling from the chill. What is it, Papa? It's wonderful. I want to know. And he'd put the shiny box aside and lifted me up high and said, You are the most wonderful thing in the world, little lark. The last of the paper crumbled to ash. I stood there, trying to remember what had happened next- but I couldn't. Did my father show me the machine, or did we go outside and chop wood? You'd think I'd remember, but I didn't. What I remembered was how it felt to be held in his arms. To be loved that way, before everything else happened. And in that moment, I felt whole. "Oh," I heard Victoria say, and when I turned to her, her eyes were filled with tears.

Sophie Windham, put that child down and come here.” “You are forever telling me to come here,” she replied, but she put the baby on the floor amid his blankets. “And now I am going away, so humor me.” He held out his arms, and she went into his embrace. “I will not forget you, Sophie. These few days with you and Kit have been my true Christmas.” “I will worry about you.” She held on to him, though not as tightly as she wanted to. “I will keep you in my prayers, as well, but, Sophie, I’ve traveled the world for years and come to no harm. A London snowstorm will not be the end of me.” Still, she did not step back. A lump was trying to form in her throat, much like the lumps that formed when she’d seen Devlin or Bart off after a winter leave. She felt his chin resting on her crown, felt her heart threatening to break in her chest. “I must go to Kent,” he said, his hands moving over her back. “I truly do not want to go—Kent holds nothing but difficult memories for me—but I must. This interlude with you…” She hardly paid attention to his words, focusing instead on his touch, on the sound of his voice, on the clean bergamot scent of him, the warmth he exuded that seeped into her bones like no hearth fire ever had. “…Now let me say good-bye to My Lord Baby.” He did not step back but rather waited until Sophie located the resolve to move away from him. This took a few moments, and yet he did not hurry her. “Say good-bye to Mr. Charpentier, Kit.” She passed him the baby, who gurgled happily in Vim’s arms. “You, sir, will be a good baby for Miss Sophie. None of that naughty baby business—you will remain healthy, you will begin to speak with the words ‘please’ and ‘thank you,’ you will take every bath Miss Sophie directs you to take, you will not curse in front of ladies, nor will you go romping where you’re not safe. Do you understand me?” “Bah!” “Miss Sophie, you’re going to be raising a hellion.

Why did you come back to Salt Lake?" I knew the answer before I asked the question and he knew I knew, and it was like you could see the shadow of it hanging there between us. "I needed to see you," he finally said. "It's hard to explain." "You don't have to." "I tried telling my mom once what happed that day. Showed her the hole in the window screen and Moe and even after that she said it was complicated, that my dad's a complicated man and we all needed to try harder to understand him." His voice was shaking now. "And I thought, hey, maybe she's right. Maybe he was just playing around, you know. Maybe we didn't need to run." "We did," I whispered. "That's why I had to come, see?" He didn't move and I didn't move, but in a few seconds I heard him sniffling and he couldn't stop and I knew he was crying. "Cameron." I propped myself up, reached out my arm. "Come here." He got up and came to me, dragging his blanket behind him like a child. I scooted over in my bed to make room. "Come on." He positioned himself beside me-I stayed under the covers, he was on top of them, his head next to mine on the pillow. I stroked his hair and thought of the week he'd lived at our house, the way we slept shoulder to shoulder in our sleeping bags in the living room and I got another good memory. Jennifer, Cameron had said. You awake? His voice was coming from across the room. I sat up. Yeah. Look. He was standing by the living room window. The blinds were closed, but he had his hands on the cord, a big smile on his face. Ready? I nodded, starting to smile myself. One, two, three, Cameron said, then pulled the blind up, hand over hand on the cord like someone on TV. His smile got even bigger as he watched my face. Snow. Giant flakes of it falling in front of the window even though it was only September. Now, I fell asleep with my arm over Cameron's chest, thinking of how the flakes had been slow and white in the glow of the streetlights that lined the apartment walkways, and the smile on his face and on mine, like the snow was personal, a gift he'd given me himself.

Some chapters back, one Bulkington was spoken of, a tall, newlanded mariner, encountered in New Bedford at the inn. When on that shivering winter’s night, the Pequod thrust her vindictive bows into the cold malicious waves, who should I see standing at her helm but Bulkington! I looked with sympathetic awe and fearfulness upon the man, who in mid-winter just landed from a four years’ dangerous voyage, could so unrestingly push off again for still another tempestuous term. The land seemed scorching to his feet. Wonderfullest things are ever the unmentionable; deep memories yield no epitaphs; this six-inch chapter is the stoneless grave of Bulkington. Let me only say that it fared with him as with the storm-tossed ship, that miserably drives along the leeward land. The port would fain give succor; the port is pitiful; in the port is safety, comfort, hearthstone, supper, warm blankets, friends, all that’s kind to our mortalities. But in that gale, the port, the land, is that ship’s direst jeopardy; she must fly all hospitality; one touch of land, though it but graze the keel, would make her shudder through and through. With all her might she crowds all sail off shore; in so doing, fights ‘gainst the very winds that fain would blow her homeward; seeks all the lashed sea’s landlessness again; for refuge’s sake forlornly rushing into peril; her only friend her bitterest foe! Know ye now, Bulkington? Glimpses do ye seem to see of that mortally intolerable truth; that all deep, earnest thinking is but the intrepid effort of the soul to keep the open independence of her sea; while the wildest winds of heaven and earth conspire to cast her on the treacherous, slavish shore? But as in landlessness alone resides highest truth, shoreless, indefinite as God- so better is it to perish in that howling infinite, than be ingloriously dashed upon the lee, even if that were safety! For worm-like, then, oh! who would craven crawl to land! Terrors of the terrible! is all this agony so vain? Take heart, take heart, O Bulkington! Bear thee grimly, demigod! Up from the spray of thy ocean-perishing- straight up, leaps thy apotheosis!

OTHER RELAXATION TECHNIQUES There are many other stress management techniques that can help you to “bring yourself down” quickly when you are highly stressed. You can use them before a situation where anticipation raises tensions that do not automatically subside after a few minutes. You also can use them during an interaction or when a surprise threatens to escalate your stress out of control. Or use them after an encounter has raised your stress level, if it is not subsiding naturally. Mental Imagery You experimented with mental imagery in the previous chapter on goal-setting. The use of mental imagery also can be an effective tool for anxiety control. Think of it as a new application of skills you already have: memory and imagination. When I asked you earlier to recall how many windows there are in your bedroom, you used imagery to retrieve the information. Mentally, you went into the room, looked from wall to wall, and counted. That process is mental imagery. From a relaxation perspective, your nervous system cannot distinguish between reality and imagery. Material passed from the body to the senses, whether real or imagined, is processed the same way. Therefore, imagery can play an important role in inducing internal self-regulation and relaxation. If there is a particular image—such as the warm, sandy beach of the previous exercise, a cool forest clearing covered with a blanket of pine needles, or even a clear blue sky—that represents relaxation to you, it would be valuable for you to be able to tune in to it whenever stress threatens to interfere with your life. Be sure to conjure up the reactions of all five senses: Imagine the look, sound, smell, taste, and feel of your surroundings. Mental gateways are a valuable part of the relaxation exercise we just went through. And it is important to be aware that your nervous system—which is what overreacts in a stressful situation—cannot distinguish between reality and imagination. Here’s how to use mental imagery to create a mental getaway: (a) Choose a favorite place, a pleasant, relaxing setting that you have enjoyed in the past or one you would enjoy visiting in the future. (b) Close your eyes and think about the scene. Use your senses of hearing, smell, sight, taste, and touch to develop the scene. Put yourself there. If your mind wanders a bit, that’s okay. You’ll drift back to the scene after a short while.

this thing—his thing—still well and alive inside me. # I dreamed of clawed hooks and sexual abandon. Faces covered in leather masks and eyeliner so dark I could only see black. Here the monsters would come alive, but not the kind you have come to expect. I watched myself as if I were outside my own flesh, free from the imprisonment of bone and conscience. Swollen belly stretch-marked and ugly; my hair tethered and my skin vulnerable. Earthquake beats blared from the DJ booth as terrible looking bodies thrashed, moshed and convulsed. Alone, so alone. Peter definitely gone, no more tears left but the ones that were to come from agony. She was above me again, Dark Princess, raging beauty queen, and I was hers to control. The ultimate succession into human suspension. Like I’d already learned: the body is the final canvas. There is no difference between love and pain. They are the same hopeless obsession. The hooks dived, my legs opened and my back arched. Blood misted my face; pussy juice slicked my inner thigh as my water suddenly broke. # The next night I had to get to the club. 4 A.M. is a time that never lets me down; it knows why I have nightmares, and why I want to suspend myself above them. L train lunacies berated me once again, but this time I noticed the people as if under a different light. They were all rather sad, gaunt and bleary. Their faces were to be pitied and their hands kept shaking, their legs jittering for another quick fix. No matter how much the deranged governments of New York City have cleaned up the boroughs, they can’t rid us of our flavor. The Meatpacking District was scarily alive. Darkness laced with sizzling urban neon. Regret stitched up in the night like a black silk blanket. The High Line Park gloomed above me with trespassers and graffiti maestros. I was envious of their creative freedom, their passion, and their drive. They had to do what they were doing, had to create. There was just no other acceptable life than that. I was inside fast, my memories of Peter fleeting and the ache within me about to be cast off. Stage left, stage right, it didn’t matter. I passed the first check point with ease, as if they already knew the click of my heels, the way my protruding stomach curved through my lace cardigan. She found me, or I found her, and we didn’t exchange any words, any warnings. It was time. Face up, legs open, and this time I’d be flying like Superman, but upside down. There were many hands, many faces, but no

Or, in your case, as wide. Wait. Did you just say Gandalf?” “He is the founder of our order, and the first of the Five Warlocks. He comes from afar across the Western Ocean, from Easter Island, or perhaps from Japan.” “No, I think he comes from the mind of a story writer. An old-fashioned Roman Catholic from the days just before First Space Age. Unless I am confusing him with the guy who wrote about Talking Animal Land? With the Cowardly Lion who gets killed by a Wicked White Witch? I never read the text, I watched the comic.” “Oh, you err so! The Witches, we have preserved this lore since the time of the Fall of the Giants, whom we overthrew and destroyed. The tale is this: C. S. Lewis and Arthur C. Clarke were led by the Indian Maiden Sacagawea to the Pacific Ocean and back, stealing the land from the Red Man and selling them blankets impregnated with smallpox. It was called the Lewis and Clarke Expedition. When they reached the Pacific, they set out in the Dawn Treader to find the sea route to India, where the sacred river Alph runs through caverns measureless to man down to a sunless sea. They came to the Last Island, called Ramandu or Selidor, where the World Serpent guards the gateway to the Land of the Dead, and there they found Gandalf, returned alive from the underworld, and stripped of all his powers. He came again to mortal lands in North America to teach the Simon Families. The Chronicle is a symbolic retelling of their journey. It is one of our Holy Books.” “Your Holy Books were written for children by Englishmen.” “The gods wear many masks! If the Continuum chooses the lips of a White Man to be the lips through which the Continuum speaks, who are we to question? Tolkien was not Roman. He was of a race called the hobbits, Homo floresiensis, discovered on an isle in Indonesia, and he would have lived in happiness, had not the White Man killed him with DDT. So there were no Roman Catholics involved. May the Earth curse their memory forever! May they be forgotten forever!” “Hm. Earth is big. Maybe it can do both. You know about Rome? It perished in the Ecpyrosis, somewhat before your time.” “How could we not? The Pope in Rome created the Giants, whom the Witches rose up against and overthrew. Theirs was the masculine religion, aggressive, intolerant, and forbidding abortion. Ours is the feminine religion, peaceful and life-affirming and all-loving, and we offer the firstborn child to perish on our sacred fires. The First Coven was organized to destroy them like rats! When Rome was burned, we danced, and their one god was cast down and fled weeping on his pierced feet, and our many gods rose up. My ancestors hunted the Christians like stoats, and when we caught them, we burned them slowly, as they once did of us in Salem. What ill you do is returned to you tenfold!” “Hm. Are you willing to work with a Giant? I saw one in the pit, and saw the jumbo-sized coffin they pried him out from. What if he is a baptized Christian? Most of them were, since they were created by my pet pope and raised by nuns.” “All Christians must perish! Such is our code.” “Your code is miscoded.” “What of the Unforgettable Hate?” “Forget about it.

ESTABLISH STABLE ANCHORS OF ATTENTION Mindfulness meditation typically involves something known as an anchor of attention—a neutral reference point that helps support mental stability. An anchor might be the sensation of our breath coming in and out of the nostrils, or the rising and falling of our abdomen. When we become lost in thought during practice, we can return to our anchor, fixing our attention on the stimuli we’ve chosen. But anchors can also intensify trauma. The breath, for instance, is far from neutral for many survivors. It’s an area of the body that can hold tension related to a trauma and connect to overwhelming, life-threatening events. When Dylan paid attention to the rising and falling of his abdomen, he would be swamped with memories of mocking faces while walking down the hallway. Other times, feeling a constriction of his breath in the chest echoed a feeling of immobility, which was a traumatic reminder. For Dylan, the breath simply wasn’t a neutral anchor. As a remedy, we can encourage survivors to establish stabilizing anchors of attention. This means finding a focus of attention that supports one’s window of tolerance—creating stability in the nervous system as opposed to dysregulation. Each person’s anchor will vary: for some, it could be the sensations of their hands resting on their thighs, or their buttocks on the cushion. Other stabilizing anchors might include another sense altogether, such as hearing or sight. When Dylan and I worked together, it took a while until he could find a part of his body that didn’t make him more agitated. He eventually found that the sense of hearing was a neutral anchor of attention. At my office, he’d listen for the sound of the birds or the traffic outside, which he found to be stabilizing. “It’s subtle,” he said to me, opening his eyes and rubbing the back of his neck with his hand. “But it is a lot less charged. I’m not getting riled up the same way, which is a huge relief.” In sessions together, Dylan’s anchor was a spot he’d rest his attention on at the beginning of a session or a place to return to if he felt overwhelmed. If he practiced meditation at home—I’d recommended short periods if he could stay in his window of tolerance—he used hearing as an anchor, or “home base” as he called it. “I finally feel like I can access a kind of refuge,” he said quietly, placing his hand on his belly. “My body hasn’t felt safe in so long. It’s a relief to finally feel like I’m learning how to be in here.” Anchors of attention you can offer students and clients practicing mindfulness—besides the sensation of the breath in the abdomen or nostrils—include different physical sensations (feet, buttocks, back, hands) and other senses (seeing, smelling, hearing). One client of mine had a soft blanket that she would touch slowly as an anchor. Another used a candle. For some, walking meditation is a great way to develop more stable anchors of attention, such as the feeling of one’s feet on the ground—whatever supports stability and one’s window of tolerance. Experimentation is key. Using subtler anchors does come with benefits and drawbacks. One advantage to working with the breath is that it is dynamic and tends to hold our attention more easily. When we work with a sense that’s less tactile—hearing, for instance—we may be more prone to drifting off into distraction. The more tangible the anchor, the easier it is to return to it when attention wanders.

glory.” “Use me?” The memory returned to him of thinking that, but about Rand, that the Aes Sedai meant to use Rand, not him. They’ve no bloody use for me. Light, they can’t have! “What do you mean? I’m no one important. I am no use to anyone but myself. What kind of glory?” “I knew that would pull you. You, above all.” Her smile made his head spin. He scrubbed a hand through his hair. The blanket slipped, and he caught it hastily before it could fall. “Now listen, they are not interested in me.” What about me sounding the Horn? “I am just a farmer.” Maybe they think I’m tied to Rand in some way. No, Verin said. . . . He was not sure what Verin had said, or Moiraine, but he thought most Aes Sedai knew nothing at all about Rand. He wanted to keep it that way, at least until he was a long way gone. “Just a simple country man. I only want to see a little of the world and go back to my da’s farm.” What does she mean, glory? Selene shook her head as if she had heard his thoughts. “You are more important than you yet know. Certainly more important than these so-called Aes Sedai know. You can have glory, if you know enough not to trust them.” “You certainly sound as if you don’t trust them.” So-called? A thought came to him, but he could not manage to say it. “Are you a . . . ? Are you . . . ?” It was not the kind of thing you accused someone of. “A Darkfriend?” Selene said mockingly. She sounded amused, not angered. She sounded contemptuous. “One of those pathetic followers of Ba’alzamon who think he will give them immortality and power? I follow no one. There is one man I could stand beside, but I do not follow.” Mat laughed nervously. “Of course not.” Blood and ashes, a Darkfriend wouldn’t name herself Darkfriend. Probably has a poisoned knife, if she is. He had a vague memory of a woman dressed as one nobly born, a Darkfriend with a deadly dagger in her slender hand. “That wasn’t what I meant at all. You look. . . . You look like a queen. That’s what I meant. Are you a Lady?” “Mat, Mat, you must learn to trust me. Oh, I will use you, too—you have too suspicious a nature, especially since carrying that dagger, for me to deny it—but my use will gain you wealth, and power, and glory. I will not compel you. I have always believed men perform better if convinced rather than forced.

Smiling to myself, I pictured our family one sunny afternoon last fall. It had been a warm day, and we were on our way to the city aquarium. Dad had the car windows rolled down, and I recalled the feel of the wind in my hair and the scent of Mom’s perfume wafting from the seat in front of me. Mom and Dad were chatting and I was scrolling through my Instagram feed. But the moment the song sounded on the radio, I squealed. “Turn it up!” I said, leaning forward in my seat, enough that the belt tightened across my chest. As soon as Dad reached over and turned the knob, I started singing the lyrics aloud. Both Mom and Dad joined in. With the wind in my hair and the music filling the car, a warmth had filled my insides, almost as if I were wrapped in my favorite fuzzy blanket. The memory was fresh in my mind and I could still see Mom’s head bob up and down as she sang while Dad tapped his fingers on the steering wheel. “Come on, Dad!” I said, giggling. “Sing with us.” He glanced over his shoulder at me. “I’m waiting for my favorite part. I don’t want to stretch my singing muscles.” “What singing muscles?” Mom smiled at him. He put a finger in the air for her to wait. “Here we go.” When the chorus of the song began, Dad screeched out the lyrics in a really high voice. He was trying to mimic the singer’s voice but he wasn’t even close and the sound he made was terrible. I burst out laughing. He ignored me and continued to sing, all the while, waving a hand through the air with wide flourishes, as if conducting an orchestra. He tilted his head back and belted out the high notes. When we pulled up at a red traffic light and the car slowed to a stop, Dad was oblivious of the carload of people alongside us watching him. The passengers of the other car had their windows open too and I stared at them in horror. Their eyes were glued to Dad and they shook their heads and rolled their eyes. “Dad!” I called to him. “Those people are watching you.” But he didn’t hear me and continued to sing. I sank into my seat, my cheeks flushing. He finally realized he had an audience but instead of being embarrassed, he waved to them. “Hello, there!” he said. “Did you enjoy my singing?” The light turned green, and the carload of people cracked up laughing as their car lurched forward in their hurry to escape the weird man in the car next to theirs. Dad shrugged. “I guess not.’ Mom and I burst out laughing too, unable to hold it in any longer. Dad waved a dismissive hand. “They wouldn’t know good music if it hit them in the face.” Tears sprang from my eyes because I was laughing so hard. My dad could be so embarrassing sometimes, but that day, it didn’t bother me at all. Dad had always managed to make me laugh at the silliest things. He had a way of making me feel happy, regardless of what mood I was in. Deep down I thought he was a really cool dad. My friends thought so too. He wasn’t boring and super strict like their dads. He was fun to be around and everyone loved him for it, including my friends. Our little family was perfect, and I wouldn’t have changed it for the world.

Sort pills. Write note to family. Fold blanket. I am alone. Alone in a dark, unfamiliar room filled with piles and piles of stuff, reminiscent of a neglected storage locker. I know researchers are observing me from behind one-way glass—that this is an experiment in empathy, that we are, in fact, on the sprawling campus of a pharmaceutical company in New Jersey, that I can rip off the headphones at any moment and return to my present life, my real life—but this offers me no comfort. I can barely see through the goggles. My feet hurt. Every step is agony, the sharp plastic spikes digging into my soles. Sort pills. Write note to family. Fold blanket. I try to make out the shapes around me. I see an ironing board, a stack of sweaters. A ball of twine. My determination to cross items off any to-do list—always a strong suit of mine—feels slippery. Suddenly, I am a child playing hide-and-seek in the dark. Counting. Eyes squeezed shut. Terrified. Wondering if anyone will ever find me. Blanket. Pills. Note. I keep repeating the words like a prayer so I can remember them through the terrible din. The inside of my head is a needle against a scratched record, skipping, skipping. I feel my way around a cluttered table. A pill case! I try to pick it up. I barely feel it in the palm of my hand. After several tries, I get it open. Then I begin to sort the pills as best I can. Most of them spill to the floor, and I am suddenly, irrationally furious. I move around the table, supporting myself on my hands to take the pressure off my feet. I push an iron out of the way, a magazine, a wooden hanger. The notebook. I find the notebook. My gloved fingers won’t close around a pencil, so I hold it the way a child would, in my fist. By now it all feels nearly futile. I’m on the verge of tears. What is the last task? Through the static, I remember: the blanket. I have to fold it. By now I’m dizzy, depleted. What difference can it possibly make? Who cares? I do a shitty job of folding the blanket and then—then I just sit down in a chair and wait for M. to rescue me. —

The Indian tribes living along the river valleys and on the offshore islands from northern Washington to Alaska are called the Northwest Coast tribes. They are noted for their wood-carving, particularly for their totem poles. These carved cedar poles were originally corner posts for the Indian houses. Later the custom of erecting one large pole in front of the house was adopted. There are several different types of totem poles. Some were erected to the memory of the dead. Others portrayed the owner’s family tree or illustrated some mythological adventure. The poles varied in height from about 40 to 70 feet. The larger ones were as much as 3 feet in diameter. The carver was an important person in his tribe. For his work he might be paid from one hundred to two hundred and fifty blankets, each worth about three dollars. The early poles were painted black, white, and red. Other colors were used when the traders brought in factory-made paints.