Mehmet Oz Quotes

Longevity is not whether or not you break, it is how well you recover and repair when you do.

So animated are these freestanding hearts that surgeons have been known to drop them. “We wash them off and they do just fine,” replied New York heart transplant surgeon Mehmet Oz when I asked him about it. I imagined the heart slipping across the linoleum, the looks exchanged, the rush to retrieve it and clean it off, like a bratwurst that’s rolled off the plate in a restaurant kitchen.

Some people climb mountains, others get to have heart surgery.

Peer into any corner of current American life, and you’ll find the positive-thinking outlook. From the mass-media ministries of evangelists such as Joel Osteen, Creflo Dollar, and T.D. Jakes to the millions-strong audiences of Oprah, Dr. Phil, and Mehmet Oz, from the motivational bestsellers and seminars of the self-help movement to myriad twelve-step programs and support groups, from the rise of positive psychology, mind-body therapies, and stress-reduction programs to the self-affirmative posters and pamphlets found on walls and racks in churches, human-resources offices, medical suites, and corporate corridors, this one idea—to think positively—is metaphysics morphed into mass belief. It is the ever-present, every-man-and-woman wisdom of our time. It forms the foundation of business motivation, self-help, and therapeutic spirituality, including within the world of evangelism. Its influence has remade American religion from being a salvational force to also being a healing one.

DR. OZ SPEAKS OUT FOR TRANSCENDENTAL MEDITATION Toward the end of April, 2012, Dr. Mehmet Oz took center stage at The Dr. Oz Show and told his TV audience that he had been practicing Transcendental Meditation for three years, and had “decided to offer the technique to everyone on my team.” He shared with them that the day after the first 20 people (of his staff of 200) learned to meditate, things began to change. “The first thing I noticed was a change in the tone and the texture of the dialogue—away from dwelling on problems towards a much more thoughtful, insightful, clever way of solving problems. Instead of highlighting the issues that were separating us, my team was deriving bliss and joy from finding solutions.

In 1999, Emily Rosa published her paper in the Journal of the American Medical Association. It was titled “A Close Look at Therapeutic Touch.” Unlike Mehmet Oz, Rosa wasn’t a cardiovascular surgeon. In fact, she had never graduated from medical school. Or college. Or high school. Or elementary school. When it came time to write her paper, she had asked her mother, a nurse, to help. That’s because Emily was only nine years old. Her experiment was part of a fourth-grade science fair project in Fort Collins, Colorado. Emily didn’t win the science fair. “It wasn’t a big deal in my classroom,” recalled Rosa, who graduated from the University of Colorado at Denver in 2009. “I showed it to a few of my teachers, but they really didn’t care, which kind of hurt my feelings.” Emily’s mother, Linda, recalled that “some of the teachers were getting therapeutic touch during the noon hour. They didn’t recommend it for the district science fair. It just wasn’t well received at the school.

Agave was felt to be a healthier alternative to sugar due to its lower glycemic index. Dr. Mehmet Oz, a cardiologist popular on American television, briefly touted the health benefits of agave nectar before reversing his stance when he realized it was mostly fructose (80 percent).4 Agave’s low glycemic index was simply due to its high fructose content.

Throughout this book, many studies will be described. Such reading can be daunting or, worse, boring. But if you're going to be convinced that certain well-established, accepted practices might be wrong, the data must do the convincing. Otherwise, I'd just be asking you to trust me. And while medical gurus such as Mehmet Oz and Depak Chopra or celebrities such as Jenny McCarthy and Gwyneth Paltrow can probably get away with that, I can't. In the end, you shouldn't trust me; you should trust high-quality, reproducible scientific studies that are performed in well-respected academic centers and published in prestigious medical journals.