Meditation Osho Quotes

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.

My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently

One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you. It is just like the sky: the birds fly, but they don't leave any footprints. You cannot follow them; there are no footprints left behind.

With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you - that's my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you.

I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher. And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty. That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.

Sadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your aloneness. Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation. Witness it. It is a friend! It opens the door of your eternal aloneness.

Nobody can say anything about you. Whatsoever people say is about themselves. But you become very shaky, because you are still clinging to a false center. That false center depends on others, so you are always looking to what people are saying about you. And you are always following other people, you are always trying to satisfy them. You are always trying to be respectable, you are always trying to decorate your ego. This is suicidal. Rather than being disturbed by what others say, you should start looking inside yourself… Whenever you are self-conscious you are simply showing that you are not conscious of the self at all. You don’t know who you are. If you had known, then there would have been no problem— then you are not seeking opinions. Then you are not worried what others say about you— it is irrelevant! When you are self-conscious you are in trouble. When you are self-conscious you are really showing symptoms that you don’t know who you are. Your very self-consciousness indicates that you have not come home yet.

You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth- It is only your body that is born and dies-But you are not aware of your consciousness-You are not conscious of your consciousness-And that is the whole art of meditation;Becoming conscious of consciousness itself.

You become more divine as you become more creative. All the religions of the world have said God is the creator. I don’t know whether he is the creator or not, but one thing I know: the more creative you become, the more godly you become. When your creativity comes to a climax, when your whole life becomes creative, you live in God. So he must be the creator because people who have been creative have been closest to him. Love what you do. Be meditative while you are doing it – whatsoever it is

Intelligence comes from meditation, intelligence comes from rebellion, intelligence does not come from memory

Be ordinary, but bring a quality of awareness to your ordinary life. Bring God to your ordinary life introduce God into your ordinary life. Sleep, eat, love, pray, meditate, but don’t think that you are making or doing something special—and then you will be special.

Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.

Just the other day I came across a statement: A perfectionist is a person who takes great pains, and gives even greater pains to others. And the outcome is just a miserable world!

My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life.

Tension means you want to be something else which you are not.

And meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that’s what meditation is all about.

If you are not selfish you will not be altruistic, remember.

What is needed is that you become aware of your aloneness, which is a reality. And it is so beautiful to experience it, to feel it, because it is your freedom from the crowd, from the other. It is your freedom from the fear of being lonely.

The ordinary love is a demand, the real love is a sharing. It knows nothing of demand; it knows the joy of giving.

Love is the true God—not the God of theologians, but the God of Buddha, Jesus, Mohammed, the God of the Sufis.

I also teach you to love yourself first. It has nothing to do with ego. In fact, love is such a light that the darkness of the ego cannot exist in it at all. If you love others, if your love is focused on others, you will live in darkness. Turn your light toward yourself first, become a light unto yourself first. Let the light dispel your inner darkness, your inner weakness. Let love make you a tremendous power, a spiritual force.

Include and grow. Include and expand.

The mind always moves on and on. Whatsoever you get becomes useless. The moment you get it, it is useless. This is desire. Buddha has called it trishna: this is becoming.

Real meditation means: don’t avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it.

Never treat any person as a means. Treat everybody as an end in himself, in herself—then you don’t cling, then you are not attached. You love, but your love gives freedom—and, when you give freedom to the other, you are free. Only in freedom does your soul grow. You will feel very, very happy.

Serve love through the lover, so that you never become attached to the lover. And when one is not attached to the lover, love reaches its highest peaks. The moment one is attached, one starts falling low. Attachment is a kind of gravitation—unattachment is grace. Unreal love is another name for attachment; real love is very detached.

Nothing in life is ever wasted, especially steps taken towards truth.

Sing your song, and if nobody listens, sing it alone and enjoy it.

It is jealousy, possessiveness, hatred, anger, violence; it is a thousand and one things except love. It masquerades as love—because all these things are so ugly they cannot exist without a mask.

Zen is the purest of meditations: just sit silently, doing nothing.

The East has failed because it tried meditation without love. The West has failed because it tried love without meditation. My whole effort is to give you a synthesis, the whole—which means meditation plus love.

You have to remember that freedom is the highest value and if love is not giving you freedom then it is not love. Freedom is a criterion: anything that gives you freedom is right, and anything that destroys your freedom is wrong. If you can remember this small criterion your life, slowly, will start settling on the right path about everything: your relationships, your meditations, your creativity, whatever you are.

If one is not a meditator, howsoever good one is it is all useless.

If somebody loves you, you accept it because you love yourself. You are happy with yourself; somebody else is happy—good! It does not get in your head, it does not make you madly egoistic. You simply enjoy yourself; somebody else also finds you enjoyable—good! While it lasts, live the fiction as beautifully as possible—it will not last forever. That,

God is not an ascetic, otherwise there would be no flowers, there would be no green trees, only deserts. God is not an ascetic, otherwise there would be no song in life, no dance in life—only cemeteries and cemeteries. God is not an ascetic; God enjoys life.

Truth cannot be raided; it is attained through surrender, not through struggle. It is conquered through total surrender.

Dance while you are alive. Breathe blissfully while you are alive. Sing while you are alive. Love, meditate while you are alive.

The greatest miracle in the world is that you are, that I am. To be is the greatest miracle—and meditation opens the doors of this great miracle. But only a man who loves himself can meditate; otherwise you are always escaping from yourself, avoiding yourself. Who wants to look at an ugly face, and who wants to penetrate into an ugly being? Who wants to go deep into one’s own mud, into one’s own darkness? Who wants to enter into the hell that you think you are? You want to keep this whole thing covered up with beautiful flowers and you want always to escape from yourself.

Remember, it is ultimately your mind which makes anything attractive or unattractive. It is you who is the deciding factor.

Real love is considerate but has no concern.

There is no greater luxury than meditation. Meditation is the last luxury, because it is the ultimate love affair.

Mind is tricky. If I say this is very difficult, the mind says, “This is so difficult it is beyond you.” If I say this is very simple, the mind says, “This is so simple that only fools can believe in it.” And mind goes on rationalizing things, always escaping from doing.

Love is never a relationship; love is relating. It is always a river, flowing, unending. Love knows no full stop; the honeymoon begins but never ends. It is not like a novel that starts at a certain point and ends at a certain point. It is an ongoing phenomenon. Lovers end, love continues—it is a continuum. It is a verb, not a noun. And why do we reduce the beauty of relating to relationship? Why are we in such a hurry? Because to relate is insecure, and relationship is a security. Relationship has a certainty; relating is just a meeting of two strangers, maybe just an overnight stay and in the morning we say goodbye. Who knows what is going to happen tomorrow? And we are so afraid that we want to make it certain, we want to make it predictable. We would like tomorrow to be according to our ideas; we don’t allow it freedom to have its own say. So we immediately reduce every verb to a noun. You

A mature person has the integrity to be alone. And when a mature person gives love, he gives without any strings attached to it: he simply gives. And when a mature person gives love, he feels grateful that you have accepted his love, not vice versa. He does not expect you to be thankful for it – no, not at all, he does not even need your thanks. He thanks you for accepting his love. And when two mature persons are in love, one of the greatest paradoxes of life happens, one of the most beautiful phenomena: they are together and yet tremendously alone, they are together so much so that they are almost one. But their oneness does not destroy their individuality; in fact, it enhances it: they become more individual. Two mature persons in love help each other to become more free. There is no politics involved, no diplomacy, no effort to dominate. How can you dominate the person you love? Just think over it. Domination is a sort of hatred, anger, enmity. How can you even think of dominating a person you love? You would love to see the person totally free, independent; you will give him more individuality. That’s why I call it the greatest paradox: they are together so much so that they are almost one, but still in that oneness they are individuals. Their individualities are not effaced; they have become more enhanced. The other has enriched them as far as their freedom is concerned. Immature people falling in love destroy each other’s freedom, create a bondage, make a prison. Mature persons in love help each other to be free; they help each other to destroy all sorts of bondages. And when love flows with freedom there is beauty. When love flows with dependence there is ugliness. Remember, freedom is a higher value than love. That’s why, in India, the ultimate we call moksha. Moksha means freedom. Freedom is a higher value than love. So if love is destroying freedom, it is not of worth. Love can be dropped, freedom has to be saved; freedom is a higher value. And without freedom you can never be happy, that is not possible. Freedom is the intrinsic desire of each man, each woman – utter freedom, absolute freedom. So anything that becomes destructive to freedom, one starts hating it. Don’t you hate the man you love? Don’t you hate the woman you love? You hate; it is a necessary evil, you have to tolerate it. Because you cannot be alone you have to manage to be with somebody, and you have to adjust to the other’s demands. You have to tolerate, you have to bear them. Love, to be really love, has to be being-love, gift-love. Being-love means a state of love. When you have arrived home, when you have known who you are, then a love arises in your being. Then the fragrance spreads and you can give it to others. How can you give something which you don’t have? To give it, the first basic requirement is to have it.

There is far more opportunity than there is ability.

The past is memory, the future is imagination. Only the present is time. The past is not, it has already gone. The future is not; it has not come yet. Only the present is. To

Law is for those who have forgotten the language of the heart and only know the language of the mind.

In simple silence, you can realize the universe.

you cannot understand a thing, you begin to abuse it because it insults you. You cannot understand it! You? YOU cannot understand it? That is impossible. Something must be wrong with the thing itself. One begins to abuse, one begins to talk nonsense, and then he feels, “Now it is okay.

Love is sharing; greed is hoarding. Greed only wants and never gives, and love knows only giving and never asks for anything in return; it is unconditional sharing.

These are the qualities of meditation: a really meditative person is playful; life is fun for him, life is a leela, a play. He enjoys it tremendously. He is not serious. He is relaxed.

Breathing in, let golden light come into you through your head, because it is there that the Golden Flower is waiting. That golden light will help. It will cleanse your whole body and will make it absolutely full of creativity. This is male energy. Then when you exhale, let darkness, the darkest you can conceive, like a dark night, river-like, come from your toes upwards—this is feminine energy: it will soothe you, it will make you receptive, it will calm you, it will give you rest—and let it go out of the head. Then inhale again, and golden light enters in.

Remember, that which appeals to the ego cannot help your spiritual growth.

As I started going deeper into meditation, I realised that its silence is more melodious than all the songs of the world.

But these trees don’t grow impatiently. They move with a grace, with patience, with trust. There is no hurry anywhere else except in your mind. If you really want to be in a state of peace and joy, you will have to unlearn your old habit for achieving things quickly

Once you are in a relationship you start taking each other for granted—that’s what destroys all love affairs. The woman thinks she knows the man, the man thinks he knows the woman. Nobody knows either! It is impossible to know the other, the other remains a mystery. And to take the other for granted is insulting, disrespectful. To think that you know your wife is very, very ungrateful. How can you know the woman? How can you know the man? They are processes, they are not things. The woman that you knew yesterday is not there today. So much water has gone down the Ganges; she is somebody else, totally different. Relate again, start again, don’t take it for granted. And the man that you slept with last night, look at his face again in the morning. He is no more the same person, so much has changed. So much, incalculably much has changed. That is the difference between a thing and a person. The furniture in the room is the same, but the man and the woman, they are no more the same. Explore again, start again. That’s what I mean by relating. Relating means you are always starting, you are continuously trying to become acquainted. Again and again, you are introducing yourself to each other. You are trying to see the many facets of the other’s personality. You are trying to penetrate deeper and deeper into his realm of inner feelings, into the deep recesses of his being. You are trying to unravel a mystery that cannot be unraveled. That is the joy of love: the exploration of consciousness. And

Dangers have their appeal because in danger your day-to-day, ordinary consciousness cannot function. Danger goes deep. Your mind is not needed; you become a no-mind. You are! You are conscious, but there is no thinking. That moment becomes meditative. Really, in gambling, gamblers are seeking a meditative state of mind. In danger – in a fight, in a duel, in wars – man has always been seeking meditative states.

So be authentic when you feel angry toward your lover or your beloved. Be authentic while you are in anger, and then with no repression, when the moment of love will come, when the mind will move to the other extreme, you will have a spontaneous flow. So with mind, take fighting as part of it. It is the very dynamism of the mind to work in polar opposites. So be authentic in your anger, be authentic in your fight; then you will be authentic in your love also. So

When you say to a woman or a man, “I love you,” you are simply saying, “I cannot be deceived by your body, I have seen you. Your body may become old but I have seen you, the bodiless you. I have seen your innermost core, the core that is divine.” Liking is superficial. Love penetrates and goes to the very core of the person, touches the very soul of the person.

The ultimate meditation is: surrender to reality. The more you fight, the more you are in conflict with it, the more you will be a loser. In deep surrender, the ego disappears. And when the ego is not there, for the first time you become aware of that which has always been there

Meditation, godliness, enlightenment, nirvana, they all came into being through love, because through love a glimpse was achieved. And when the glimpse was there, daring souls went on an adventure to find the source from where this glimpse comes.

Each moment, whatsoever you are doing, do it totally. Simple things—taking a bath; take it totally, forget the whole world; sitting, sit; walking, walk, above all don’t wobble; sit under the shower and let the whole existence fall on you. Be merged with those beautiful drops of water falling on you. Small things: cleaning the house, preparing food, washing clothes, going for a morning walk—do them totally, then there is no need for any meditation.

There is a very delicate line between pornography and beauty. A naked woman is not necessarily pornographic; a naked man is not necessarily pornographic. A beautiful man, a beautiful woman, naked, can be examples of beauty, of health, of proportion. They are the most glorious products of nature. If a deer can be naked and beautiful—and nobody thinks the deer is pornographic—then why should it be that a naked man or woman cannot be just seen as beautiful?

The reflection that you will find in the other of your own self may be ugly—that is the anxiety; avoid the mirror! But by avoiding the mirror you are not going to become beautiful. By avoiding the situation you are not going to grow, either. The challenge has to be taken.

There are two kinds of beggars: poor beggars and rich beggars, but they are all beggars. Even your kings and your queens are beggars. Only those people, very few people who have stood alone in their being, in their clarity, in their light, who have found their own light, who have found their own flowering, who have found their own space they can call their home, their eternal home—those few people are the emperors. This whole universe is their empire. They don’t need to conquer it; it is already conquered. By knowing yourself you have conquered it.

Music comes closest to meditation. Music is a way towards meditation and the most beautiful way. Meditation is the art of hearing the soundless sound, the art of hearing the music of silence – what Zen people call the sound of one hand clapping. And silence has a music of its own, it is not dead, it is very much alive, it is tremendously alive. In fact, nothing is more alive than silence.

To err is human, to admit it is divine. It is absolutely human to commit mistakes. To admit, without any guilt—you are simply admitting your humanity by admitting your mistakes—brings a transformation in your being. Something of the divine, something of the beyond starts opening up.

He says, Love yourself . . . This can become the foundation of a radical transformation. Don’t be afraid of loving yourself. Love totally, and you will be surprised: The day you can get rid of all self-condemnation, self-disrespect—the day you can get rid of the idea of original sin, the day you can think of yourself as worthy and loved by existence—will be a day of great blessing. From that day onward you will start seeing people in their true light, and you will have compassion. And it will not be a cultivated compassion; it will be a natural, spontaneous flow.

If you want to become a buddha, then don’t be afraid of sex. Move into it, know it well, become more and more alert about it. Be careful; it is tremendously valuable energy. Make it a meditation and transform it, by and by, into love. It is raw material, like a raw diamond. You have to cut it, polish it; then it becomes of tremendous value.

People hate themselves, people condemn themselves—they go on condemning; they go on thinking that they are rotten. How can the other love you, such a rotten person. No, nobody can love you really—the other must be befooling, cheating; there must be some other reason. She must be after something else; he must be after something else. You know your rottenness, worthlessness—love seems to be out of the question. And when some woman comes and says she adores you, you cannot trust. When you go to a woman and you say you adore her, and she hates herself, how can she believe you? It is self-hatred that is creating the anxiety. There

The West, in its pursuit of material abundance, lost its soul, its interiority. Surrounded by meaninglessness, boredom, anguish, it cannot find its own humanity. All the success of science proves to be of no use—because the house is full of things, but the master of the house is missing. In the East, the end result of centuries of considering matter to be illusory and only consciousness to be real has been that the master is alive but the house is empty. It is difficult to rejoice with hungry stomachs, with sick bodies, with death surrounding you; it is impossible to meditate.

Why does the mind interfere at all? Because the mind is created by society. It is society’s agent within you; it is not in your service, remember! It is your mind, but it is not in your service; it is in a conspiracy against you. It has been conditioned by society; society has implanted many things in it. It is your mind but it no longer functions as a servant to you, it functions as a servant to society. If you are a Christian then it functions as an agent of the Christian church, if you are a Hindu then your mind is Hindu, if you are a Buddhist your mind is Buddhist. And reality is neither Christian nor Hindu nor Buddhist; reality is simply as it is.

Just see the difference—in the ancient days, people used to “fall in love.” Now people “make love.” You see the difference? Falling in love is being overwhelmed by love; it is passive. Making love is almost profane, almost destroying its beauty. It is active, as if you are doing something; you are manipulating and controlling. Now people have changed the language—rather than using “falling in love” they use “making love.

When this space comes into your being, you go on giving to each and everybody—not only to human beings but to animals, to the trees, to the faraway stars, because love is something that can be transferred even to the farthest star just by your loving look. Just by your touch, love can be transferred to a tree. Without saying a single word . . . it can be conveyed in absolute silence. It need not be said, it declares itself. It has its own ways of reaching into the very depths, into your being. First be full of love, then the sharing happens.

Relationship is ugly, relating is beautiful. In relationship both persons become blind to each other. Just think, how long has it been since you saw your wife eye to eye? How long has it been since you looked at your husband? Maybe years. Who looks at one’s own wife? You have already taken it for granted that you know her; what more is there to look at? You are more interested in strangers than in the people you know—you know the whole topography of their bodies, you know how they respond, you know everything that has happened is going to happen again and again. It is a repetitive circle. It is not so, it is not really so. Nothing ever repeats; everything is new every day. Just your eyes become old, your assumptions become old, your mirror gathers dust and you become incapable of reflecting the other. Hence

If you enjoy being with somebody, you would like to enjoy it more and more. If you enjoy the intimacy, you would like to explore the intimacy more and more. And there are a few flowers of love that bloom only after long intimacies. There are seasonal flowers, too; within six weeks they are there, in the sun, but within six weeks again they are gone forever. There are flowers that take years to come, and there are flowers that take many years to come. The longer it takes, the deeper it goes. But it has to be a commitment from one heart to another heart. It has not even to be verbalized, because to verbalize it is to profane it. It has to be a silent commitment; eye to eye, heart to heart, being to being. It has to be understood, not said. Forget relationships and learn how to relate. Once

Imagination is a great force. On the path of meditation, imagination is a barrier; on the path of love, imagination is a help. On the path of love, imagination is used as a device: You are told to imagine as intensely and passionately as possible. But on the path of meditation the same thing becomes a barrier. Imagination simply means that you visualize a certain thing but you put so much energy into it that it almost becomes real.

Buddha used to say to his disciples: Take each step watchfully. He used to say: Watch your breath. And that is one of the most significant practices for watching because the breath is there, continuously available for twenty-four hours a day wherever you are. The birds may be singing one day, they may not be singing some other day, but breathing is always there. Sitting, walking, lying down, it is always there. Go on watching the breath coming in, the breath going out. Not that watching the breath is the point, the point is learning how to watch. Go to the river and watch the river. Sit in the marketplace and watch people passing by. Watch anything, just remember that you are a watcher. Don’t become judgmental, don’t be a judge. Once you start judging you have forgotten that you are a watcher, you have become involved, you have taken sides, you have chosen: “I am in favor of this thought and I am against that thought.” Once you choose, you become identified. Watchfulness is the method of destroying all identification. Hence Gurdjieff called his process the process of nonidentification. It is the same, his word is different. Don’t identify yourself with anything, and slowly one learns the ultimate art of watchfulness. That’s what meditation is all about. Through meditation one discovers one’s own light. That light you can call your soul, your self, your God, whatever word you choose—or you can remain just silent, because it has no name. It is a nameless experience, tremendously beautiful, ecstatic, utterly silent, but it gives you the taste of eternity, of timelessness, of something beyond death.

Don’t avoid love. Go through it, with all its pains. Yes, it hurts, but if you are in love it doesn’t matter. In fact, all those hurts strengthen you. Sometimes it really hurts badly, terribly, but all those wounds are necessary to provoke you, to challenge you, to make you less sleepy. All those dangerous situations are necessary to make you alert. Love prepares the ground, and in the soil of love the seed of meditation can grow—and only in

That’s what meditation is all about, to be capable of being alone. And remember, aloneness is not loneliness. Loneliness is the state of the person who cannot live alone; loneliness means you are dependent on the crowd, on the other. Aloneness means you are happy with yourself, you are not dependent on anybody. The moment you are not dependent you are an emperor, you are a god, a goddess. Now you have something to share, you can go into the world.

But remember, love knows no boundaries. Love cannot be jealous, because love cannot possess. It is ugly, the very idea that you possess somebody because you love. You possess somebody—it means you have killed somebody and turned him into a commodity. Only things can be possessed. Love gives freedom. Love is freedom.

Live in the world without any idea of what is going to happen. Whether you are going to be a winner or a loser, it doesn’t matter. Death takes everything away. Whether you lose or win is immaterial. The only thing that matters, and it has always been so, is how you played the game. Did you enjoy it?—the game itself? Then each moment is a moment of joy. ALSO BY OSHO INSIGHTS FOR A NEW WAY OF LIVING SERIES Awareness: The Key to Living in Balance Courage: The Joy of Living Dangerously Creativity: Unleashing the Forces Within Intimacy: Trusting Oneself and the Other Intuition: Knowing Beyond Logic Maturity: The Responsibility of Being Oneself OTHER BOOKS Autobiography of a Spiritually Incorrect Mystic The Book of Secrets India My Love: A Spiritual Journey Love, Freedom, and Aloneness Meditation: The First and Last Freedom

Start meditating. Start putting off the constant chattering of the head. Slowly, the mind becomes quiet. Get into things where the mind is not needed—for example, dancing. Dance, and dance to abandon, because in dance the mind is not needed. You can lose yourself in a dance. In losing yourself in a dance, the heart will start functioning again. Drown yourself in music. And slowly you will see that there is a totally different world of the heart. And in the heart there is always trust. The heart does not know how to doubt, just as the mind does not know how to trust.

At the cost of efficiency always choose awareness, and you will create the situation in which meditation will become possible. You are not here just to become more and more efficient—you are here to become more and more alive; you are here to become more and more intelligent; you are here to become more and more happy, ecstatically happy. But that is totally different from the ways of the mind.

I never use the word renunciation at all. I say: "Rejoice in life,in love,in meditation,in the beauties of the world, in the ecstasy of existence--rejoice in everything!" Transform the mundane into the sacred. Transform this shore ino the other shore, transform the earth into paradise. And then indirectly a certain renunciation starts happening. But that happens,you don't do it. It is not a doing, it is a happening.

The truly religious person controls nothing, represses nothing. If you are a truly religious person you try to understand, not to control. You become more meditative, you watch your anger, your sex, your greed, your jealousy, your possessiveness. You watch all these poisonous things that surround you, simply watch, try to understand what anger is, and in that very understanding you transcend. You become a witness, and in that witnessing the anger melts as if the sun has risen and the snow has started melting. Understanding

Misery is a state of unconciousness. We are miserable because we are not aware of what we are doing, of what we are thinking, of what we are feeling -- so we are continuously contradicting ourselves each moment. Action goes in one direction,thinking goes in another,feeling is somewhere else. We go on falling apart, we become more and more fragmented. There are only two ways out of it. They can become meditators - alert,aware,conscious... that's an arduous thing. It needs guts. Or the cheaper way is to find something that can make you even more unconcious thank you are, so you cannot feel the misery,like drugs and alcohol,sometimes even religion...

Meditation means disidentification with the mind. It is a simple method, not something complex that only a few people can do. Just sit silently at any time, any moment, and watch. Close your eyes and watch what is going on. Just be a watcher. Don’t judge what is good, what is bad, this should not be, this should be… No judgment, you are simply a watcher. It takes a little time to attain pure watchfulness. And the moment you are a pure watcher, you will be surprised that the mind has disappeared. There

If this is possible—to have space and togetherness both—then the winds of heaven dance between you. Love one another, but make not a bond of love. It should be a free gift, given or taken, but there should be no demand. Otherwise, very soon you are together but you are as apart as faraway stars. No understanding bridges you; you have not left the space even for the bridge. Let it rather be a moving sea between the shores of your souls. Don’t make it something static. Don’t make it a routine. Let it rather be a moving sea between the shores of your souls. If freedom and love together can be yours, you don’t need anything more. You have got it—that for which life is given to you.

There are always problems in the world, and the world has always been there, and the world will remain there. If you start trying to work it out—changing circumstances, changing people, thinking of a utopian world, changing the government, the structure, the economy, the politics, the education—you will be lost. That is the trap known as politics. That’s how many people waste their own lives. Be very clear about it: The only person you can help right now is you yourself. Right now you cannot help anybody. This may be just a distraction, just a trick of the mind. See your own problems, see your own anxieties, see your own mind, and first try to change that. It happens to many people: The moment they become interested in some sort of religion, meditation, prayer, immediately the mind tells them, “What are you doing sitting here silently? The world needs you; there are so many poor people. There is much conflict, violence, aggression. What are you doing praying in the temple? Go and help people.” How can you help those people? You are just like them. You may create even more problems for them, but you cannot help. That’s how all the revolutions have always failed. No revolution has yet succeeded because the revolutionaries are in the same boat. The religious person is one who understands that “I am very tiny, I am very limited. If with this limited energy, even if I can change myself, that will be a miracle.” And if you can change yourself, if you are a totally different being with new life shining in your eyes and a new song in your heart, then maybe you can be helpful to others also, because then you will have something to share.

Use this energy of watchfulness for a transformation of your being. It can bring you so much bliss and so much benediction that you cannot even dream about it. A simple process, but once you start using it on yourself it becomes a meditation. One can make meditations out of anything. Anything that leads you to yourself is meditation. And it is immensely significant to find your own meditation, because in the very finding you will find great joy. And because it is your own finding, not some ritual imposed upon you, you will love going deeper into it.

One Sufi mystic who had remained happy his whole life—no one had ever seen him unhappy—he was always laughing. He was laughter, his whole being was a perfume of celebration. In his old age, when he was dying—he was on his deathbed, and still enjoying death, laughing hilariously—a disciple asked, “You puzzle us. Now you are dying. Why are you laughing? What is there funny about it? We are feeling so sad. We wanted to ask you many times in your life why you are never sad. But now, confronting death, at least one should be sad. You are still laughing! How are you managing it?” And the old man said, “It is a simple clue. I had asked my master. I had gone to my master as a young man; I was only seventeen, and already miserable. And my master was old, seventy, and he was sitting under a tree, laughing for no reason at all. There was nobody else, nothing had happened, nobody had cracked a joke or anything. And he was simply laughing, holding his belly. And I asked him, ‘What is the matter with you? Are you mad or something?’ “He said, ‘One day I was also as sad as you are. Then it dawned on me that it is my choice, it is my life. Since that day, every morning when I get up, the first thing I decide is, before I open my eyes, I say to myself, “Abdullah”—that was his name—‘what do you want? Misery? Blissfulness? What are you going to choose today? And it happens that I always choose blissfulness.’” It is a choice. Try it. The first moment in the morning when you become aware that sleep has left, ask yourself, “Abdullah, another day! What is your idea? Do you choose misery or blissfulness?” And who would choose misery? And why? It is so unnatural—unless one feels blissful in misery, but then too you are choosing bliss, not misery.

And there is no harm in loving a stranger. In fact, it is more exciting to love a stranger. When you were not together, there was great attraction. The more you have been together, the more the attraction has become dull. The more you have become known to each other, superficially, the less is the excitement. Life becomes very soon a routine. People go on repeating the same thing, again and again. If you look at the faces of people in the world, you will be surprised: Why do all these people look so sad? Why do their eyes look as if they have lost all hope? The reason is simple; the reason is repetition. Man is intelligent; repetition creates boredom. Boredom brings a sadness because one knows what is going to happen tomorrow, and the day after tomorrow . . . until one goes into the grave, it will be the same, the same story.   Finkelstein

The moment you know, you destroy all poetry. The moment you know, and think that you know, you have created a barrier between yourself and that which is. Then everything is distorted. Then you don’t hear with your ears, you translate. Then you don’t see with your eyes, you interpret. Then you don’t experience with your heart, you think that you experience. Then all possibility of meeting with existence in immediacy, in intimacy, is lost. You have fallen apart. This is the original sin. And this is the whole story, the biblical story of Adam and Eve eating the fruit of the tree of knowledge. Once they have eaten the fruit of knowledge they are driven out of paradise. Not that somebody drove them out, not that God ordered them to get out of paradise, they themselves fell. Knowing they were no more innocent, knowing they were separate from existence, knowing they were egos…knowing created such a barrier, an iron barrier. You ask me, “What is innocence?” Vomit knowledge! The fruit of the tree of knowledge has to be vomited. That’s what meditation is all about. Throw it out of your system: it is poison, pure poison. Live without knowledge, knowing that “I don’t know.” Function out of this state of not knowing and you will know what beauty is. Socrates

Knowing one’s original face is the beginning of a life of love, of a life of celebration. You will be able to give so much love—because it is not something that is exhaustible. It is immeasurable, it cannot be exhausted. And the more you give it, the more you become capable of giving it. The greatest experience in life is when you simply give without any conditions, without any expectations of even a simple thank-you. On the contrary, a real, authentic love feels obliged to the person who has accepted his love. He could have rejected it. When you start giving love with a deep sense of gratitude to all those who accept it, you will be surprised that you have become an emperor—no longer a beggar asking for love with a begging bowl, knocking on every door. And those people on whose doors you are knocking cannot give you love; they are themselves beggars. Beggars are asking each other for love and feeling frustrated, angry, because the love is not coming. But this is bound to happen. Love belongs to the world of emperors, not of beggars. And a man is an emperor when he is so full of love that he can give it without any conditions.

What you call poetry and passion are nothing but lies—with beautiful facades. Out of your hundred poets, ninety-nine are not really poets but only people in a state of turmoil, emotion, passion, heat, lust, sexuality, sensuality. Only one out of your hundred poets is a real poet. And the real poet may never compose any poetry, because his whole being is poetry. The way he walks, the way he sits, the way he eats, the way he sleeps—it is all poetry. He exists as poetry. He may create poetry, he may not create poetry, that is irrelevant. But what you call poetry is nothing but the expression of your fever, of your heated state of consciousness. It is a state of insanity. Passion is insane, blind, unconscious—because it gives you the feeling as if it is love. Love

From thirty-five to forty-two, a new step, a new door opens. If up to the age of thirty-five you have felt deep harmony, an orgasmic feeling, and you have discovered meditation through it, then from thirty-five to forty-two you will help each other go more and more into that meditation without sex, because at this point sex starts looking childish, juvenile. The age of forty-two is the time when a person should be able to know exactly who he is. From forty-two to forty-nine he goes deeper and deeper into meditation, more and more into himself, and helps the partner in the same way. The partners become friends. There is no more “husband” and no more “wife” that time has passed. It has given its richness to your life; now there is something growing that is even higher than love. That is friendliness, a compassionate relationship to help the other to go deeper into himself or herself, to become more independent, to become more alone, just like two tall trees standing separate but still close to each other, or two pillars in a temple supporting the same roof—standing so close, but also so separate and independent and alone.

You are in search all over of eyes that can give you a certain meaning. Whenever a woman looks at you she gives you meaning. Now psychologists have discovered that when you enter a room—in a waiting room at the airport, or at a station or in a hotel—if a woman looks twice at you, she is ready to be seduced. But if a woman looks once, don’t bother her, just forget it. They have made films and they have been watching and this is a fact, because a woman looks twice only if she wants to be appreciated and looked at. A man enters a restaurant—the woman can look once, but if he is not worthwhile she will not look another time. And woman-hunters know it well, they have known it for centuries! Psychologists have come to know just now. They watch the eyes—if the woman looks again she is interested. Now much is possible, she has given the hint: She is ready to move with you or play the game of love. But if she doesn’t look at you again then the door is closed; better knock at some other door, this door is closed for you. Whenever a woman looks at you, you become important, very significant; in that moment you are unique. That’s why love gives so much radiance; love gives you so much life, vitality.

When you surrender you become a valley; when you are an ego you are like a peak. Ego means you are above everyone else, you are somebody. The others may recognize you, may not recognize you – that is another thing. You recognize that you are above everyone. You are like a peak; nothing can enter you. When one surrenders, one becomes like a valley. One becomes depth, not height. Then the whole existence begins to pour into him from everywhere. He is just a vacuum, just a depth, an abyss, bottomless. The whole existence begins to pour from everywhere. You can say godliness runs from everywhere to him, enters him from every pore, fills him totally. This surrender, this becoming a valley, an abyss, can be felt in many ways. There are minor surrenders; there are major surrenders. Even in minor surrenders you feel it. Surrendering to a master is a minor surrender, but you begin to feel it because the master begins to flow into you immediately. If you surrender to a master, suddenly you feel his energy flowing into you. If you cannot feel energy flowing into you, then know well you have not surrendered even in a minor way. There

Whenever you are puzzled in a situation and you cannot see how to get out of it, don’t think; just be in a deep non-thinking and allow the inner guide to guide you. In the beginning you will feel afraid, insecure, but soon, when you come every time to the right conclusion, when you come every time to the right door, you will gather courage and you will become trusting. If this trust happens, I call it faith. This really is religious faith – the trust in the inner guide. Reasoning is part of the ego. It is you believing in yourself. The moment you go deep within you, you have come to the very soul of the universe. Your inner guide is part of the divine guidance. When you follow it, you follow the divine; when you follow yourself, you are complicating things, and you don’t know what you are doing. You may think yourself very wise. You are not. Wisdom comes from the heart, it is not of the intellect. Wisdom comes from the innermost depth of your being, it is not of the head. Cut your head off, be headless – and follow the being, whatsoever, wheresoever it leads. Even if it leads into danger, go into danger, because that will be the path for you and your growth. Through that danger you will grow and become mature. Even if the inner guide leads you to death, go into it, because that is going to be the path for you. Follow it, trust it, and move with it.