Manipulate Feeling Quotes

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And pity--people who inspire it in you are actually very powerful people. To get someone else to take care of you, to feel sorry for you--that takes a lot of strength, smarts, manipulation. Very powerful people.
Deb Caletti (The Secret Life of Prince Charming)
There are those whose primary ability is to spin wheels of manipulation. It is their second skin and without these spinning wheels, they simply do not know how to function. They are like toys on wheels of manipulation and control. If you remove one of the wheels, they'll never be able to feel secure, be whole.
C. JoyBell C.
This is the Valdezinator, of course!’ He puffed out his chest. ‘It works by, um, translating your feelings into music as you manipulate the gears. It’s really meant for me, a child of Hephaestus, to use, though. I don’t know if you could –’ ‘I am the god of music!’ Apollo cried. ‘I can certainly master the Valdezinator. I must! It is my duty!
Rick Riordan (The Blood of Olympus (The Heroes of Olympus, #5))
Abuse manipulates and twists a child’s natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can’t afford to feel the full range of feelings in her body while she’s being abused—pain, outrage, hate, vengeance, confusion, arousal. So she short-circuits them and goes numb. For many children, any expression of feelings, even a single tear, is cause for more severe abuse. Again, the only recourse is to shut down. Feelings go underground.
Laura Davis (Allies in Healing: When the Person You Love Was Sexually Abused as a Child)
1. I’m lonely so I do lonely things 2. Loving you was like going to war; I never came back the same. 3. You hate women, just like your father and his father, so it runs in your blood. 4. I was wandering the derelict car park of your heart looking for a ride home. 5. You’re a ghost town I’m too patriotic to leave. 6. I stay because you’re the beginning of the dream I want to remember. 7. I didn’t call him back because he likes his girls voiceless. 8. It’s not that he wants to be a liar; it’s just that he doesn’t know the truth. 9. I couldn’t love you, you were a small war. 10. We covered the smell of loss with jokes. 11. I didn’t want to fail at love like our parents. 12. You made the nomad in me build a house and stay. 13. I’m not a dog. 14. We were trying to prove our blood wrong. 15. I was still lonely so I did even lonelier things. 16. Yes, I’m insecure, but so was my mother and her mother. 17. No, he loves me he just makes me cry a lot. 18. He knows all of my secrets and still wants to kiss me. 19. You were too cruel to love for a long time. 20. It just didn’t work out. 21. My dad walked out one afternoon and never came back. 22. I can’t sleep because I can still taste him in my mouth. 23. I cut him out at the root, he was my favorite tree, rotting, threatening the foundations of my home. 24. The women in my family die waiting. 25. Because I didn’t want to die waiting for you. 26. I had to leave, I felt lonely when he held me. 27. You’re the song I rewind until I know all the words and I feel sick. 28. He sent me a text that said “I love you so bad.” 29. His heart wasn’t as beautiful as his smile 30. We emotionally manipulated one another until we thought it was love. 31. Forgive me, I was lonely so I chose you. 32. I’m a lover without a lover. 33. I’m lovely and lonely. 34. I belong deeply to myself .
Warsan Shire
What man ever openly apologizes for slander? It is not so much a feeling of slander as it is that of a massive lie, a misdeed not only to the slandered but also to those manipulated in the process. He has made them all, every one, his enemies, thereupon he is so overwhelmed with guilt that he will deny it until his grave.
Criss Jami (Killosophy)
For several years, I had been bored. Not a whining, restless child's boredom (although I was not above that) but a dense, blanketing malaise. It seemed to me that there was nothing new to be discovered ever again. Our society was utterly, ruinously derivative (although the word derivative as a criticism is itself derivative). We were the first human beings who would never see anything for the first time. We stare at the wonders of the world, dull-eyed, underwhelmed. Mona Lisa, the Pyramids, the Empire State Building. Jungle animals on attack, ancient icebergs collapsing, volcanoes erupting. I can't recall a single amazing thing I have seen firsthand that I didn't immediately reference to a movie or TV show. A fucking commercial. You know the awful singsong of the blasé: Seeeen it. I've literally seen it all, and the worst thing, the thing that makes me want to blow my brains out, is: The secondhand experience is always better. The image is crisper, the view is keener, the camera angle and the soundtrack manipulate my emotions in a way reality can't anymore. I don't know that we are actually human at this point, those of us who are like most of us, who grew up with TV and movies and now the Internet. If we are betrayed, we know the words to say; when a loved one dies, we know the words to say. If we want to play the stud or the smart-ass or the fool, we know the words to say. We are all working from the same dog-eared script. It's a very difficult era in which to be a person, just a real, actual person, instead of a collection of personality traits selected from an endless Automat of characters. And if all of us are play-acting, there can be no such thing as a soul mate, because we don't have genuine souls. It had gotten to the point where it seemed like nothing matters, because I'm not a real person and neither is anyone else. I would have done anything to feel real again.
Gillian Flynn (Gone Girl)
The real purpose of money is to manipulate others and make them feel lesser than you.
Ransom Riggs (Hollow City (Miss Peregrine’s Peculiar Children, #2))
I reached and grabbed ahold of the garden rake that was leaned up against the tree, when suddenly I felt my heart begin to race and I began to feel dizzy as my visual field became black. That is the last thing I recall before awakening to find myself lying on the ground in the front yard, with the handle of the rake resting on my chest.
Dean Mafako (Burned Out)
Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives.
Susan Forward (Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life)
I know what it’s like to be manipulated, Aya-la. And I know what it’s like to be in danger. While your city was building you mansions to live in, my friends and I have been protecting this planet. We’ve spilled more blood than you have flowing in your veins. So don’t try to make me feel guilty! -Tally Youngblood, Extras
Scott Westerfeld (Extras (Uglies, #4))
If we take the time or courage to find out what people feel and think, and to listen to the heart of their story, we are capable of losing the narrowness of our preconceptions and the nitpicking manipulations in our brain, making us geared up to view the world, openly and with confidence. ("With confidence »)
Erik Pevernagie
Sometimes, upon waking, the residual dream can be more appealing that reality, and one is reluctant to give it up. For a while, you feel like a ghost -- Not fully materialized, and unable to manipulate your surroundings. Or else, it is the dream that haunts you. You wait with the promise of the next dream.
Craig Thompson (Blankets)
You understand that you are being manipulated by others and you become overwhelmed by hospital bureaucracy. It feels as though you have been violated by administrators who have robbed you of your passion for helping children. That passion that drove you to become a healthcare provider is replaced with mistrust, negativity, and hopeless skepticism.
Dean Mafako (Burned Out)
I think most people are just trying to be happy, and that most of their actions, however misguided, are in line with that goal. Most people just want to feel they belong somewhere, want to be loved, and want to feel they're important to someone. If you really examine all the wrongheaded and messed-up things they do, they can most often be traced back to that basic desire. The abusers, the addicted, the cruel and unpleasant, the manipulators --these are just people who started this quest for happiness in the basement of their lives. Someone communicated to them through word or deed that they were undeserving, so they think they have to claw their way there over the backs of others, leaving scars and creating damage. Of course, they only create more misery for themselves and others.
Lisa Unger (Sliver of Truth (Ridley Jones, #2))
That’s because the true purpose of money is to manipulate others and make them feel lesser than you.” “I’m not entirely sure about that,” Emma said. “Only kidding!” said Horace. “It’s to buy clothes, of course.
Ransom Riggs (Hollow City (Miss Peregrine's Home for Peculiar Children, # 2))
Others may question your credentials, your papers, your degrees. Others may look for all kinds of ways to diminish your worth. But what is inside you no one can take from you or tarnish. This is your worth, who you really are, your degree that can go with you wherever you go, that you bring with you the moment you come into a room, that can't be manipulated or shaken. Without that sense of self, no amount of paper, no pedigree, and no credentials can make you legit. No matter what, you have to feel legit inside first.
Chris Gardner (The Pursuit of Happyness)
When you let go of control and commit yourself to happiness, it is so easy to offer compassion and forgiveness. This propels you from the past, into the present. People that are negative, spend so much time trying to control situations and blame others for their problems. Committing yourself to staying positive is a daily mantra that states, “I have control over how I plan to react, feel, think and believe in the present. No one guides the tone of my life, except me!
Shannon L. Alder
The truth about our childhood is stored up in our body, and although we can repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated, and conceptions confused, and our body tricked with medication. But someday our body will present its bill, for it is as incorruptible as a child, who, still whole in spirit, will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth.
Alice Miller
She loved him. But he didn’t know how to love. He could talk about love. He could see love and feel love. But he couldn’t give love. He could make love. But he couldn’t make promises. She had desperately wanted his promises. She wanted his heart, knew she couldn’t have it so she took what she could get. Temporary bliss. Passionate highs and lows. Withdrawal and manipulation. He only stayed long enough to take what he needed and keep moving. If he stopped moving, he would self-destruct. If he stopped wandering, he would have to face himself. He chose to stay in the dark where he couldn’t see. If he exposed himself and the sun came out, he’d see his shadow. He was deathly afraid of his shadow. She saw his shadow, loved it, understood it. Saw potential in it. She thought her love would change him. He pushed and he pulled, tested boundaries, thinking she would never leave. He knew he was hurting her, but didn’t know how to share anything but pain. He was only comfortable in chaos. Claiming souls before they could claim him. Her love, her body, she had given to him and he’d taken with such feigned sincerity, absorbing every drop of her. His dark heart concealed. She’d let him enter her spirit and stroke her soul where everything is love and sensation and surrender. Wide open, exposed to deception. It had never occurred to her that this desire was not love. It was blinding the way she wanted him. She couldn’t see what was really happening, only what she wanted to happen. She suspected that he would always seek to minimize the risk of being split open, his secrets revealed. He valued his soul’s privacy far more than he valued the intimacy of sincere connection so he kept his distance at any and all costs. Intimacy would lead to his undoing—in his mind, an irrational and indulgent mistake. When she discovered his indiscretions, she threw love in his face and beat him with it. Somewhere deep down, in her labyrinth, her intricacy, the darkest part of her soul, she relished the mayhem. She felt a sense of privilege for having such passion in her life. He stirred her core. The place she dared not enter. The place she could not stir for herself. But something wasn’t right. His eyes were cold and dark. His energy, unaffected. He laughed at her and her antics, told her she was a mess. Frantic, she looked for love hiding in his eyes, in his face, in his stance, and she found nothing but disdain. And her heart stopped.
G.G. Renee Hill (The Beautiful Disruption)
First of all, you have to keep unmasking the world about you for what it is: manipulative, controlling, power-hungry, and, in the long run, destructive. The world tells you many lies about who you are, and you simply have to be realistic enough to remind yourself of this. Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: 'These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot feel it right now, is that I am the chosen child of God, precious in God's eyes, called the Beloved from all eternity, and held safe in an everlasting belief.
Henri J.M. Nouwen (Life of the Beloved: Spiritual Living in a Secular World)
Don’t ever feel bad for making a decision about your own life that upsets other people. You are not responsible for their happiness. You’re responsible for your own happiness. Anyone who wants you to live in misery for their happiness should not be in your life anyway.
Isaiah Hankel
Realize that narcissists have an addiction disorder. They are strongly addicted to feeling significant. Like any addict they will do whatever it takes to get this feeling often. That is why they are manipulative and future fakers. They promise change, but can't deliver if it interferes with their addiction. That is why they secure back up supply.
Shannon L. Alder
Don’t let people who don’t care about you, manipulate your mind, feelings and emotions or control how you think about yourself. Never give that much power to someone else.
Karon Waddell
Dissimulation, secretiveness, appear a necessity to the melancholic. He has complex, often veiled relations with others. These feelings of superiority, of inadequacy, of baffled feeling, of not being able to get what one wants, or even name it properly (or consistently) to oneself — these can be, it is felt they ought to be, masked by friendliness, or the most scrupulous manipulation.
Susan Sontag (Under the Sign of Saturn: Essays)
If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
The trick to this solution is that you’d have to be 100% honest. Meaning not just sincere but almost naked. Worse than naked - more like unarmed. Defenseless. ‘This thing I feel, I can’t name it straight out but it seems important, do you feel it too?’ - this sort of direct question is not for the squeamish. For one thing, it’s perilously close to “Do you like me? Please like me,” which you know quite well that 99% of all interhuman manipulation and bullshit gamesmanship that goes on goes on precisely because the idea of saying this sort of thing straight out is regarded as somehow obsene. In fact one of the very last few interperonal taboos we have is kind of obscenely naked direct interrogation of somebody else. It looks pathetic and desperate. That’s how it’ll look to the reader. And it will have to. There’s no way around it.
David Foster Wallace (Brief Interviews with Hideous Men)
But for women, it’s so much more than that. The politeness that we’re raised to prioritize, first and foremost, against our better judgment and whether we feel like being polite or not, is the perfect systematically ingrained personality trait for manipulative, controlling people to exploit.
Karen Kilgariff (Stay Sexy & Don't Get Murdered: The Definitive How-To Guide)
Survivors who don’t stand up for themselves often develop physical and emotional illnesses. Many become depressed because they feel so hopeless and helpless about being able to change their lives. They turn their anger inward and become prone to headaches, muscle tension, nervous conditions and insomnia.
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
If someone is inconsiderate or rude to you, risk telling them how it made you feel or that you didn’t appreciate being treated that way. If you tend to talk yourself out of anger by telling yourself that you don’t want to make waves, try telling yourself instead that it is okay to make waves sometimes and risk letting people know how you really feel.
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
There are only two ways to influence human behavior: you can manipulate it or you can inspire it. Very few people or companies can clearly articulate WHY they do WHAT they do. By WHY I mean your purpose, cause or belief - WHY does your company exist? WHY do you get out of bed every morning? And WHY should anyone care? People don’t buy WHAT you do, they buy WHY you do it. We are drawn to leaders and organizations that are good at communicating what they believe. Their ability to make us feel like we belong, to make us feel special, safe and not alone is part of what gives them the ability to inspire us. For values or guiding principles to be truly effective they have to be verbs. It’s not “integrity,” it’s “always do the right thing.” It’s not “innovation,” it’s “look at the problem from a different angle.” Articulating our values as verbs gives us a clear idea - we have a clear idea of how to act in any situation. Happy employees ensure happy customers. And happy customers ensure happy shareholders—in that order. Leading is not the same as being the leader. Being the leader means you hold the highest rank, either by earning it, good fortune or navigating internal politics. Leading, however, means that others willingly follow you—not because they have to, not because they are paid to, but because they want to. You don’t hire for skills, you hire for attitude. You can always teach skills. Great companies don’t hire skilled people and motivate them, they hire already motivated people and inspire them. People are either motivated or they are not. Unless you give motivated people something to believe in, something bigger than their job to work toward, they will motivate themselves to find a new job and you’ll be stuck with whoever’s left. Trust is maintained when values and beliefs are actively managed. If companies do not actively work to keep clarity, discipline and consistency in balance, then trust starts to break down. All organizations start with WHY, but only the great ones keep their WHY clear year after year.
Simon Sinek (Start with Why: How Great Leaders Inspire Everyone to Take Action)
invalidation is crazy-making, and it is also at the root of gaslighting, where victims' feelings are purposely denied or manipulated in order to make them question their sanity.
Samantha Rodman (How to Talk to Your Kids about Your Divorce: Healthy, Effective Communication Techniques for Your Changing Family)
The narc has been living in denial of their humanity and normal vulnerable feelings for so long there is an entire life time of unexpressed, repressed emotions rotting in the depths of their psyche. This is why they cannot stand to be alone. In that stillness they start to notice the stink coming up from the basement.
Richard Grannon (How to Take Revenge on a Narcissist: Take your power back by using the secret techniques of emotional manipulators – against them)
Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there. All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences. As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead. She wishes she were dead. For her there is no way out. She soon learns there is no hope. As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation. She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.
Margaret Smith (Ritual Abuse: What It Is, Why It Happens, and How to Help)
We walk for about an hour before Raffe whispers, “Does moping actually help humans feel better?” “I’m not moping,” I whisper back. “Of course you’re not. A girl like you, spending time with a warrior demigod like me. What’s to mope about? Leaving a wheelchair behind couldn’t possibly show up on the radar compared to that.” I nearly stumble over a fallen branch. “You have got to be kidding me.” “I never kid about my warrior demigod status.” “Oh. My. God.” I lower my voice, having forgotten to whisper. “You are nothing but a bird with an attitude. Okay, so you have a few muscles, I’ll grant you that. But you know, a bird is nothing but a barely evolved lizard. That’s what you are.” He chuckles. “Evolution.” He leans over as if telling me a secret. “I’ll have you know that I’ve been this perfect since the beginning of time.” He is so close that his breath caresses my ear. “Oh, please. Your giant head is getting too big for this forest. Pretty soon, you’re going to get stuck trying to walk between two trees. And then, I’ll have to rescue you.” I give him a weary look. “Again.” I pick up my pace, trying to discourage the smart comeback that I’m sure will come. But it doesn’t. Could he be letting me have the last say? When I look back, Raffe has a smug grin on his face. That’s when I realize I’ve been manipulated into feeling better. I stubbornly try to resist but it’s already too late.
Susan Ee (Angelfall (Penryn & the End of Days, #1))
The chief means of resisting manipulation is humility – knowing who we really are and facing it. You can only serve by love. You can only love by choice. True love cannot be the result of decree, force or manipulation. Jesus always kept his strength to make loving choices. He calls us to make loving choices necessary to be the servant of all." "Humility permits me to own my feelings – and to admit them. Now I'm free to say, ‘I'm angry’. I'm free to admit what I am reacting to. I am free to ask if anger is what the person wanted to produce in me, and to ask for help in changing if my reaction is inappropriate.
Gayle D. Erwin (The Jesus Style)
He had the uncanny capacity to know exactly what your weak point is, know what will make you feel small, to make you cringe," Joanna Hoffman said. "It's a common trait in people who are charismatic and know how to manipulate people. Knowing that he can crush you makes you feel weakened and eager for his approval, so then he can elevate you and put you on a pedestal and own you.
Walter Isaacson (Steve Jobs)
My therapists didn’t pity me, not the good ones; they made me strip myself of pandering, manipulation, presentation—they wanted the truth more desperately than I did, and then they wanted me to speak it—live it every moment. I feel like writing is that way. Writing can be hard therapy.
Terese Marie Mailhot (Heart Berries: A Memoir)
Control and manipulation are not love; the outcome is a life of imprisonment ultimately leading to deep-rooted feelings of resentment.
Ken Poirot
Unlike any other creature on this planet, human beings can learn and understand without having experienced. They can think themselves into other peoples’ places. Of course, this is a power like my brand of fictional magic that is morally neutral. One might use such a power to manipulate or control, just as much as to understand or sympathize. And many prefer not to exercise their imaginations at all. They choose to remain comfortably within the bounds of their own experience, never troubling to wonder how it would feel to have been born other than they are. They can refuse to hear screams or peer inside cages. They can close their hearts and minds to any suffering that does not touch them personally. They can refuse to know. I might be tempted to envy people who can live that way, except that I do not think that they have any fewer nightmares than I do.
J.K. Rowling (Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination)
That was impressive," Ash said quietly as we walked through the maze of tents. Summer fey parted for us, scurrying out of sight as we headed deeper into camp. "Oberon was throwing all the mind-altering glamour he could at you, trying to get you to agree to his terms quickly and not question him. Not only did you resist, you turned the contract to your advantage. Not many could have done that." "Really?" I thought back to the thick, sluggish feeling in the Erlking's tent. "So that was Oberon trying to manipulate me again, huh? Maybe I could resist since I'm family. Half Oberon's blood and all that." "Or you're just incredibly stubborn," Ash added, and I smacked his arm. He chuckled, taking my hand and we continued on to the Winter's territory.
Julie Kagawa (The Iron Queen (The Iron Fey, #3))
When do you manipulate others for your own advantage? When I notice myself doing it, usually it is when I am feeling insecure.
Charles Eisenstein (The More Beautiful World Our Hearts Know Is Possible (Sacred Activism))
If you'd only let me come by myself, none of this would have happened. Having you around makes everything worse.' She buried her head under her pillow. 'Stop it! you're so cold! You're heartless, you little robot!' The pillow muffled her words, but they still stung. 'I feel things,' I said. 'I'm not a robot!' I stamped my foot and screamed. Then I burst into tears. I touched the wet little drops and held them toward her. 'See, I'm not a robot. This is proof.
Natalie Standiford (How to Say Goodbye in Robot)
If you're dealing with a person who rarely gives you a straight answer to a straight question, is always making excuses for doing hurtful things, tries to make you feel guilty, or uses any of the other tactics to throw you on the defensive and get their way, you can assume you're dealing with a person who — no matter what else he may be — is covertly aggressive.
George K. Simon Jr. (In Sheep's Clothing: Understanding and Dealing with Manipulative People)
Those who believe they have pleased God by the quality of their devotion and moral goodness naturally feel that they and their group deserve deference and power over others. The God of Jesus and the prophets, however, saves completely by grace. He cannot be manipulated by religious and moral performance--he can only be reached through repentance, through the giving up of power. If we are saved by sheer grace we can only become grateful, willing servants of God and of everyone around us.
Timothy J. Keller (The Reason for God: Belief in an Age of Skepticism)
The messages you received from your family or your childhood experiences may have caused you to believe that assertiveness is unacceptable or even dangerous. Practice saying the following: I have the right to be treated with respect by others. I have the right to express my feelings and opinions. I have the right to say no without feeling guilty. I have the right to ask for what I want. I have the right to make my own mistakes. I have the right to pursue happiness.
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
This is how I feel, I can't name it straight out but it seems important, do you feel it too?-- this sort of direct question is not for the squeamish. For one thing, it's perilously close to 'Do you like me? Please like me,' which you know quite well that 99% of all the interhuman manipulation and bullshit gamesmanship that goes on goes on precisely because the idea of saying this sort of thing straight out is regarded as somehow obscene.
David Foster Wallace (Brief Interviews with Hideous Men)
This is the Valdezinator, of course!" He puffed out his chest. "It works by, um, translating your feelings into music as you manipulate the gears. It’s really meant for me, a child of Hephaestus, to use, though. I don’t know if you could –" "I am the god of music!" Apollo cried. "I can certainly master the Valdezinator. I must! It is my duty!
Rick Riordan
And, like all the others, I have been manipulated to suit Ted’s needs. I don’t feel particularly embarrassed or resentful about that. I was one of many, all of us intelligent, compassionate people who had no real comprehension of what possessed him, what drove him obsessively.
Ann Rule (The Stranger Beside Me: Ted Bundy: The Shocking Inside Story)
If there is no honesty, there is no relationship. The only degree to which there is a relationship is the degree to which you are honest. Expressing your clear desires does not make you a dictator and you telling what you think, feel, and what you want or don’t want, is just called being honest. It doesn't control him at all. You’re trying to control others by withholding information by not getting involved and by not being honest. Withholding information is a form of manipulation. It is dishonest and it’s destructive to a relationship.
Stefan Molyneux
Being honest in a relationship is at times exceedingly difficult and painful. Yet the moment a person evades the truth, central fibers of the self pull away and the person initiates a process of deception - a way of manipulating the other person by preventing the person from discovering "real thoughts and real feelings
Clark Mustakas
Lunars have the unique ability to not only detect bioelectricity in others, but to also control it. They can manipulate it so that people see what the Lunar wishes them to see, and even feel what the Lunar wishes them to feel. A glamour is what they call the illusion of themselves that they project into the minds of others.
Marissa Meyer (Cinder (The Lunar Chronicles, #1))
...I'm not crazy about the implication that pregnant women are incapable of deciding for themselves- that you have to manipulate our belief so we do the right thing. That feels, again, like pregnant women are not given any more credit than children would be in making important decisions.
Emily Oster (Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong - and What You Really Need to Know)
So many truths have been kept from me. This violent, pointless voyage has been sopping with blood. I feel thick and sick with it. And that is all: contingent and brutal without meaning. There is nothing to be learnt here. No ecstatic forgetting. There is no redemption in the sea.
China Miéville (The Scar (New Crobuzon, #2))
The greatest gift anyone could give anyone is for the other to feel worthy, adored and more than enough for all that they are. This is a gentle reminder that the people you surround yourself with in every direction should feel both uplifting and safe to your mind and heart. Not confusing, not draining, not controlling, not vague, not calculating, not unreliable, not cold, not dismissive, and not manipulative. Don’t mess around with the energy you take into your body and being, work wise, friendship wise, and relationship wise. Life is too short and delicate for these damaging things. It’s really that simple.
Victoria Erickson
When I read, I feel emotion all on my own. Emotion no living person is making me feel. To me, it almost seems more real, because I know that those characters can’t influence me with any power. So I like to remind myself that I can feel without anyone manipulating me.… I know, it’s lame.
Kasie West (Pivot Point (Pivot Point, #1))
I think people believe empathy to be compassion, that compassion is an inner sense (a sense of the soul). But empathy is a sense, while compassion isn't a sense. Empathy is an affinity, a communion, a comprehension. They say that empathy is compassion, but I think that the two are independent of each other. You see, through empathy you will feel what another is feeling, including all those plans for manipulation and persuasion. You will feel everything, not just the parts that make you take compassion for the person, but also all the red flags! You see, empathy is a sense that works with the other senses such as foresight and intuition. So, we can feel compassion but we have to move with empathy.
C. JoyBell C.
The price you pay for your addiction to praise will be an extreme vulnerability to the opinions of others. Like any addict, you will find you must continue to feed your habit with approval in order to avoid withdrawal pangs. The moment someone who is important to you expresses disapproval, you will crash painfully, just like the junkie who can no longer get his “stuff.” Others will be able to use this vulnerability to manipulate you. You will have to give in to their demands more often than you want to because you fear they might reject or look down on you. You set yourself up for emotional blackmail.
David D. Burns (Feeling Good: The New Mood Therapy)
Emotional incest is yet another form of emotional abuse. Emotional incest commonly involves the reversal of the parent/child roles. When this occurs, the mother or father "parentifies" the child who is then manipulated to gratify the unmet childhood needs of the parent. This typically manifests as the parent pumping the child for the unconditional love that she should herself be giving.
Pete Walker (The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame)
People lie for many reasons: to save themselves, to get out of trouble, to avoid hurting someone's feelings. Manipulators lie to get what they want. Narcissists lie to make themselves seem grand to others and themselves. Recovering alcoholics lie to safeguard their tattered reputation. And those who love us most lie to us most of all, because life is a bumpy ride and they want to smooth it out as much as possible.
Ilona Andrews (Burn for Me (Hidden Legacy, #1))
What is the biggest obstacle to creativity? Attachment to outcome. As soon as you become attached to a specific outcome, you feel compelled to control and manipulate what you're doing and in the process you shut yourself off to other possibilities. Creativity is not just about succeeding. It's about experimenting and discovering.
Gordon MacKenzie
I'm starting to think that most villains aren't evil - they are just misundertood. Or victims of that manipulative force: Love. Love causes war and causes death, breaks souls and breaks lives. It runs people into the ground, makes them behave like moronic, immoral beasts, before it dances off, leaving only destruction in its wake - hearts blown wide open for the whole world to see. Love puts the blame on the poor souls who succumb to it. Love, that ultimate villainess. She makes examples of us all. And yet we still come back for more. We keep playing the role she gives us. For one more chance to feel alive.
Karina Halle (Love, in English (Love, in English, #1))
This Power Elite directly employs several millions of the country´s working force in its factories, offices and stores, controls many millions more by lending them the money to buy its products, and, through its ownership of the media of mass communication, influences the thoughts, the feelings and the actions of virtually everybody. To parody the words of W. Churchill, never have so many been manipulated so much by few.
Aldous Huxley (Brave New World Revisited)
Perfume should tell a story – the story of who you are, who you might be, perhaps even of who you fear becoming . . . all of these things are possible. It’s a very intimate element of a woman, just like her signature or the sound of her voice. And it conveys feelings and states of being that have no name, no language. Its very ambiguity makes it truer than words because, unlike words, it can’t be manipulated or misunderstood.
Kathleen Tessaro (The Perfume Collector)
1. Live now. Be concerned with the present rather than with past or future. 2. Live here. Deal with what is present rather than with what is absent. 3. Stop imagining. Experience the real. 4. Stop unnecessary thinking. Rather, taste and see. 5. Express rather than manipulate, explain, justify, or judge. 6. Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness. 7. Accept no should or ought other than your own. Adore no graven image. 8. Take full responsibility for your actions, feelings, and thoughts. 9. Surrender to being as you are.
Claudio Naranjo (Terapia Gestalt: La vía del vacío fértil)
Paradoxically .. the very feminist movement that gave women more options also helped create pressure on many of us to be strong, successful, and independent—the kind of women who would theoretically be immune to any form of abuse from men. As a result, women who are in gaslighting and other types of abusive relationships may feel doubly ashamed: first, for being in a bad relationship, and second, for not living up to their self-imposed standards of strength and independence.
Robin Stern (The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life)
White privilege is a manipulative, suffocating blanket of power that envelops everything we know...It's brutal and oppressive, bullying you into not speaking up for fear of losing your loved ones, or job, or flat. It scares you into silencing yourself: you don't get the privilege of speaking honestly about your feelings without extensively assessing the consequences...challenging it can have implications on your quality of life.
Reni Eddo-Lodge (Why I'm No Longer Talking to White People About Race)
Lies are a little fortress; inside them you can feel safe and powerful. Through your little fortress of lies you try to run your life and manipulate others. But the fortress needs walls, so you build some. These are the justifications for your lies. You know, like you are doing this to protect someone you love, to keep them from feeling pain. Whatever works, just so you feel okay about the lies.
William Paul Young (The Shack)
The truth about our childhood is stored up in our body, and although we can repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated, our perceptions confused, and our body tricked with medication. But someday the body will present its bill, for it is as incorruptible as a child who, still whole in spirit, will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth.
Ellen Bass (The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse)
Narcissists gaslight you so you begin to gaslight yourself into thinking what you are feeling, hearing, seeing and experiencing isn’t true. A narcissistic partner can manipulate you into thinking that perhaps that hurtful comment really was just a joke and that their infidelity was just a one-time thing. Many of these partners engage in pathological lying and rewrite reality on a daily basis to suit their needs and to conceal their manipulative agenda.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
The Master doesn't try to be powerful; thus he is truly powerful. The ordinary man keeps reaching for power; thus he never has enough. The Master does nothing, yet he leaves nothing undone. The ordinary man is always ding things, yet many more are left to be done. […] Therefore the Master concerns himself With the depths and not the surface, With the fruit and not the flower. […] Teaching without words, Performing without actions: That is the Master’s way. […] The Master arrives without leaving, Sees the light without looking, Achieves without doing a thing. […] The Master is above the people, And no one feels oppressed. She goes ahead of the people, And no feels manipulated. The whole world is grateful to her. Because she completes with no one, No one can complete with her.
Lao Tzu
And, of course, you assume it's true. I mean, why else would I show interest in my own flesh and blood? A heartbroken little crybaby points his finger at me, and my own brother falls in line, eager to believe it! How quickly you believe the worst, especially when it comes from her. " My big brother, so, you doubt my intentions? Well, I can't say I'm surprised, standing next to the noble Elijah, how can I be anything but the lesser brother? A liar, a manipulator, a bastard. " hat's all I am to you, isn't it? And Rebekah. And, judging by the way Hayley hangs on your every word, it's clear she feels the same way! No doubt my child will as well. " You've said all that needs to be said, Brother... I'll play the role I've been given.
Klaus Mikaelson
Society tried to teach me that children are by nature selfish, out-of-control, and demanding, that their goal is power and that they are always trying to see how much they can get away with, that you can't let children manipulate you or become too dependant, and that disobedience equals disrespect. As a mother, I have come to believe strongly that my child's primary goals are having his needs met, feeling connected to others, and feeling self-worth. His misbehavior is an attempt to get a need met or to feel significance and connection, done in an appropriate way.... my job as a parent is to help my child identify and meet those needs in appropriate ways." - Lisa S.
Hilary Flower (Adventures in Gentle Discipline: A Parent-to-Parent Guide)
Their manipulation is psychological and emotionally devastating – and very dangerous, especially considering the brain circuitry for emotional and physical pain are one and the same (Kross, 2011). What a victim feels when they are punched in the stomach can be similar to the pain a victim feels when they are verbally and emotionally abused, and the effects of narcissistic abuse can be crippling and long-lasting, even resulting in symptoms of PTSD or Complex PTSD.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
One of the great things about life is that you can start over. With God there are always new beginnings and second chances. He specializes in giving people fresh starts. While you may feel overwhelmed at times and held back by painful recollections haunting fears remorse shame or guilt God’s power in your present life is not limited by what took place in your past. When you are governed and manipulated by your painful memories you allow your past to control your future. But when you choose to give God the controls He can do amazing things with the rest of your life. You can start now and have a brand-new ending
Sue Augustine (When Your Past Is Hurting Your Present: Getting Beyond Fears That Hold You Back)
Before I began research for this book I was not consciously aware that women were aggressive in indirect ways, that they gossiped and ostracized each other incessantly, and did not acknowledge their own envious and competitive feelings. I now understand that, in order to survive as a woman, among women, one must speak carefully, cautiously, neutrally, indirectly; one must pay careful attention to what more socially powerful women have to say before one speaks; one must learn how to flatter, manipulate, aree with, and appease them. And, if one is hurt or offended by another woman, one does not say so outright; one expresses it indirectly, by turning others against her. Of course, I refuse to learn these "girlish" lessons.
Phyllis Chesler (Woman's Inhumanity to Woman)
What we need most right now, at this moment, is a kind of patriotic grace - a grace that takes the long view, apprehends the moment we're in, comes up with ways of dealing with it, and eschews the politically cheap and manipulative. That admits affection and respect. That encourages them. That acknowledges that the small things that divide us are not worthy of the moment; that agrees that the things that can be done to ease the stresses we feel as a nation should be encouraged, while those that encourage our cohesion as a nation should be supported.
Peggy Noonan (Patriotic Grace: What It Is and Why We Need It Now)
Most therapy programs do little more than provide psychopaths with new excuses and rationalizations for their behavior and new insights into human vulnerability. They may learn new and better ways of manipulating other people, but they make little effort to change their own views and attitudes or to understand that other people have needs, feelings, and rights. In particular, attempts to teach psychopaths how to “really feel” remorse or empathy are doomed to failure.
Robert D. Hare (Without Conscience: The Disturbing World of the Psychopaths Among Us)
There are types of people who want to have leverage over other people's lives. For no other reason than they feel the need to have leverage. I find this to be a certain type of sickness of the mind. You could argue that they wish you no harm, however, the desire to simply have leverage over another— whether this is mental, emotional or physical— is, I think, a sickness of the mind. I can honestly say right now that I, 100%, have no manipulative intentions to gain leverage over any other person that I know.
C. JoyBell C.
If our primary caregivers are shame-based, they will act shameless and pass their toxic shame onto us. There is no way to teach self-value if one does not value oneself. Toxic shame is multigenerational. It is passed from one generation to the next. Shame-based people find other shame-based people and get married. As each member of a couple carries the shame from his or her own family system, their marriage will be grounded in their shame-core. The major outcome of this will be a lack of intimacy. It’s difficult to let someone get close to you if you feel defective and flawed as a human being. Shame-based couples maintain nonintimacy through poor communication, nonproductive circular fighting, games, manipulation, vying for control, withdrawal, blaming and confluence. Confluence is the agreement never to disagree. Confluence creates pseudointimacy.
John Bradshaw (Healing the Shame that Binds You)
Maybe you cannot be the CEO of a multinational corporation, but you can frighten a few people, or cause them to scurry around like chickens, or steal from them, or—maybe best of all—create situations that cause them to feel bad about themselves. And this is power, especially when the people you manipulate are superior to you in some way. Most invigorating of all is to bring down people who are smarter or more accomplished than you, or perhaps classier, more attractive or popular or morally admirable. This is not only good fun; it is existential vengeance. And without a conscience, it is amazingly easy to do. You quietly lie to the boss or to the boss's boss, cry some crocodile tears, or sabotage a coworker's project, or gaslight a patient (or a child), bait people with promises, or provide a little misinformation that will never be traced back to you.
Martha Stout (The Sociopath Next Door)
I believe the most difficult situation to be in, is one of mind-game-playing. Interestingly enough, it can be observed that it’s those from the most prosperous countries that tend to play the most mind-games with other people. They even write things about it. Why is it very difficult to be honest and transparent about what one thinks and feels? Why must one resort to manipulations and mind-mockery and mimicry? It is such a sad situation or state for any person to be in. Living in cubicle within cubicle within cubicle of themselves. Victims and perpetrators of mind games, interestingly, are the most paranoid about it happening to them— because they do it, they think everyone else does it too. Or because it’s been done to them, they think everyone will do it to them. Why cannot people say what they think, think what they say, say what they mean and mean what they say? The world would be happier if we were all just living out in a big plain in Africa! Roaming with animals, walking barefoot, being simple, transparent, real...
C. JoyBell C.
Narcissistic Supply You get discarded as supply for one of two reason: They find you too outspoken about their abuse. They prefer someone that will keep stroking their ego and remain their silent doormat. Or, they found new narcissistic supply. Either way, you can count on the fact that they planned your devaluation phase and smear campaign in advance, so they could get one more ego stroke with your reaction. Narcissists are angry, spiteful takers that don't have empathy, remorse or conscience. They are incapable of unconditional love. Love to them is giving only when it serves them. They gaslight their victims by minimizing the trauma they have caused by blaming others or stating you are too sensitive. They never feel responsible or will admit to what they did to you. They have disordered thinking that is concerned with their needs and ego. It is not uncommon for them to hack their targets, in order to gain information about them. They enjoy mind games and control. This is their dopamine high. The sooner you distance yourself the healthier you will become. Narcissism can't be cured or prayed away. It is a mental disorder that turns the victims of its abuse into mental patients because it causes so much psychological manipulation.
Shannon L. Alder
As soon as a person indicates that they are willing to absorb guilt, a manipulator will stick to that person like glue and feed on their energy. This dynamic can be avoided simply by refusing to take on feelings of guilt. You do not have to justify yourself to anyone and you do not owe anybody anything. If you are to blame for something then you can accept the punishment, as long as you do not get stuck in the position of the guilty party afterwards. You do not owe those close to you anything either; after all, you care about them because you love them not because you have been coerced into doing so. This is a completely different matter. If you have a tendency to justify yourself, start letting go of it; once manipulative individuals realize they no longer have a way of hooking into your energy they will leave you alone. Guilt goes
Vadim Zeland (Reality Transurfing Steps I-V)
Trailblazer, you are a warrior! At times, are you underestimated? There were so many sacrifices you made, and afterward, you felt like pure shit. The resentment pulled and spread like mold, and the mold’s side effects made you sick and disgusted from loving so hard and losing so much. The ripple effects crossed each other as they manipulated your mind to think negative thoughts. However, the ripple effects also opened your heart to feel and know how to love yourself. As you started your journey of self-fulfillment, all the hell you’ve been through changed you from a fallen warrior into a fearless powerful force with fabulous potential!
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
The cult of self dominates our cultural landscape. This cult has within it the classic traits of psychopaths: superficial charm, grandiosity, and self-importance; a need for constant stimulation, a penchant for lying, deception, and manipulation, and the inability to feel remorse or guilt. This is, of course, the ethic promoted by corporations. It is the ethic of unfettered capitalism. It is the misguided belief that personal style and personal advancement, mistaken for individualism, are the same as democratic equality. In fact, personal style, defined by the commodities we buy or consume, has become a compensation for our loss of democratic equality. We have a right, in the cult of the self, to get whatever we desire. We can do anything, even belittle and destroy those around us, including our friends, to make money, to be happy, and to become famous. Once fame and wealth are achieved, they become their own justification, their own morality. How one gets there is irrelevant. Once you get there, those questions are no longer asked.
Chris Hedges (Empire of Illusion: The End of Literacy and the Triumph of Spectacle)
It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.
M. Catherine Thomas
Your abusive partner’s cycles of moving in and out of periods of cruelty can cause you to feel very close to him during those times when he is finally kind and loving. You can end up feeling that the nightmare of his abusiveness is an experience the two of you have shared and are escaping from together, a dangerous illusion that trauma can cause. I commonly hear an abused woman say about her partner, “He really knows me,” or “No one understands me the way he does.” This may be true, but the reason he seems to understand you well is that he has studied ways to manipulate your emotions and control your reactions. At times he may seem to grasp how badly he has hurt you, which can make you feel close to him, but it’s another illusion; if he could really be empathic about the pain he has caused, he would stop abusing you for good.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
A woman is always being taken advantage of in so many situations. To add insult to injury, people always try to belittle a woman—as if her opinion doesn’t matter—and people feel that they can manipulate a woman as if she’s naïve and clueless. Other people will steal a woman’s idea as if they came up with it on their own. It makes my skin crawl when a woman is told to step aside and keep quiet as if her voice doesn’t deserve to be heard, and we all know that women don’t receive as many opportunities as their male counterparts. However, opportunities are endless, and when a woman is given a chance, she makes it a personal mission to execute by always being the seeker and observer.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate and necessary difference in the balance of power between parents and young children, but in the best situations, there should be no power struggles by the time those children have become adults - just deep connection, trust, and respect between people who sincerely care about each other. In disruptive families, children are taught to remain one-up or one-down into adulthood. And this produces immature adults who either seek to dominate others (one-up) or who allow themselves to be dominated (one-down) in their relationships - one powerful and one needy, one enabling and one addicted, one decisive and one confused. In relationships with these people, manipulation abounds. Especially when they start to feel out of control.
Tim Clinton (Break Through: When to Give In, How to Push Back: The Moment that Changes Everything)
The depressed person’s therapist was always extremely careful to avoid appearing to judge or blame the depressed person for clinging to her defenses, or to suggest that the depressed person had in any way consciously chosen or chosen to cling to a chronic depression whose agony made her (i.e., the depressed person’s) every waking hour feel like more than any person could possibly endure. This renunciation of judgment or imposed value was held by the therapeutic school in which the therapist’s philosophy of healing had evolved over almost fifteen years of clinical experience to be integral to the combination of unconditional support and complete honesty about feelings which composed the nurturing professionalism required for a productive therapeutic journey toward authenticity and intrapersonal wholeness. Defenses against intimacy, the depressed person’s therapist’s experiential theory held, were nearly always arrested or vestigial survival-mechanisms; i.e., they had, at one time, been environmentally appropriate and necessary and had very probably served to shield a defenseless childhood psyche against potentially unbearable trauma, but in nearly all cases they (i.e., the defense-mechanisms) had become inappropriately imprinted and arrested and were now, in adulthood, no longer environmentally appropriate and in fact now, paradoxically, actually caused a great deal more trauma and pain than they prevented. Nevertheless, the therapist had made it clear from the outset that she was in no way going to pressure, hector, cajole, argue, persuade, flummox, trick, harangue, shame, or manipulate the depressed person into letting go of her arrested or vestigial defenses before she (i.e., the depressed person) felt ready and able to risk taking the leap of faith in her own internal resources and self-esteem and personal growth and healing to do so (i.e., to leave the nest of her defenses and freely and joyfully fly).
David Foster Wallace (Brief Interviews with Hideous Men)
If you want to see philosophy in action, pay a visit to a robo-rat laboratory. A robo-rat is a run-ofthe-mill rat with a twist: scientists have implanted electrodes into the sensory and reward areas in the rat’s brain. This enables the scientists to manoeuvre the rat by remote control. After short training sessions, researchers have managed not only to make the rats turn left or right, but also to climb ladders, sniff around garbage piles, and do things that rats normally dislike, such as jumping from great heights. Armies and corporations show keen interest in the robo-rats, hoping they could prove useful in many tasks and situations. For example, robo-rats could help detect survivors trapped under collapsed buildings, locate bombs and booby traps, and map underground tunnels and caves. Animal-welfare activists have voiced concern about the suffering such experiments inflict on the rats. Professor Sanjiv Talwar of the State University of New York, one of the leading robo-rat researchers, has dismissed these concerns, arguing that the rats actually enjoy the experiments. After all, explains Talwar, the rats ‘work for pleasure’ and when the electrodes stimulate the reward centre in their brain, ‘the rat feels Nirvana’. To the best of our understanding, the rat doesn’t feel that somebody else controls her, and she doesn’t feel that she is being coerced to do something against her will. When Professor Talwar presses the remote control, the rat wants to move to the left, which is why she moves to the left. When the professor presses another switch, the rat wants to climb a ladder, which is why she climbs the ladder. After all, the rat’s desires are nothing but a pattern of firing neurons. What does it matter whether the neurons are firing because they are stimulated by other neurons, or because they are stimulated by transplanted electrodes connected to Professor Talwar’s remote control? If you asked the rat about it, she might well have told you, ‘Sure I have free will! Look, I want to turn left – and I turn left. I want to climb a ladder – and I climb a ladder. Doesn’t that prove that I have free will?
Yuval Noah Harari (Homo Deus: A History of Tomorrow)
Masochism is more widespread than we realize because it takes an attenuated form. The basic dynamism is as follows: a human being sees something bad which is coming as inevitable. There is no way he can halt the process; he is helpess. This sense of helplessness generates a need to gain some control over the impending pain -- any kind of control will do. This makes sense; the subjective feeling of helplessness is more painful than the impending misery. So the person seizes control over the situation in the only way open to him: he connives to bring on the impending misery; he hastens it. This activity on his part promotes the false impression that he enjoys pain. Not so. It is simply that he cannot any longer endure the helplessness or the supposed helplessness. But in the process of gaining control over the inevitable misery he becomes, automatically, anhedonic. Anhedonia sets in stealthily. Over the years it takes control of him. For example, he learns to defer gratification; this is a step in the dismal process of anhedonia. In learning to defer he gratification he experiences a sense of self-mastery; he has become stoic, disciplined; he does not give way to impulse. He has "control". Control over himself in terms of his impulses and control over the external situation. He is a controlled and controlling person. Pretty soon he has branched out and is controlling other people, as part of the situation. He becomes a manipulator. Of course, he is not conciousily aware of this; all he intends to do is lessen his own sense of impotence. But in his task of lessening this sense, he insidiously overpowers the freedom of others. Yet, he dervies no pleasure from this, no positive psychological gain; all his gains are essential negative.
Philip K. Dick (VALIS)
Plot is, I think, the good writer’s last resort and the dullard’s first choice. The story which results from it is apt to feel artificial and labored. I lean more heavily on intuition, and have been able to do that because my books tend to be based on situation rather than story. Some of the ideas which have produced those books are more complex than others, but the majority start out with the stark simplicity of a department store window display or a waxwork tableau. I want to put a group of characters (perhaps a pair; perhaps even just one) in some sort of predicament and then watch them try to work themselves free. My job isn’t to help them work their way free, or manipulate them to safety—those are jobs which require the noisy jackhammer of plot—but to watch what happens and then write it down.
Stephen King (On Writing: A Memoir of the Craft)
I don’t understand hospital chaplains that try to rob my patients of their anger. Sometimes anger is a key motivator that gets people to take action. Anger can push a cancer patient to jump out of his hospital bed, walk down to the nurses station and scream, “I am getting the hell out of here!”. There is a misconception that God is simply sweet and passive. Actually, God can be quite cunning, manipulative and relentless with his children. What we consider as negative traits are actually helpful in molding us. He will use a negative emotion if needed to push people to do things that will change them for the better. He will allow people or situations to derail us if there is a chance that those interactions will push us forward. Personally, I don’t want a God that is going to send some church member to my deathbed with a plate of cookies and tell me to have faith. Actually, I rather have a God that screams, “Get the hell off your ass, stop feeling sorry for yourself. Walk down the hall with that Physical Therapist so you can get on with your life!" A little anger in a person can push them to do amazing things.
Shannon L. Alder
make an agreement to exercise mutual control over each other. The unspoken pact between them is, “It’s my job to make you happy, and your job to make me happy. And the best way to get you to work on my life is to act miserable. The more miserable I am, the more you will have to try to make me feel better.” Powerless people use various tactics, such as getting upset, withdrawing, nagging, ridiculing, pouting, crying, or getting angry, to pressure, manipulate, and punish one another into keeping this pact. However, this ongoing power play does nothing to make them happy and mitigate their anxiety in the long term. In fact, their anxiety only escalates by continually affirming that they are not actually powerful. Any sense of love and safety they feel by gaining or surrendering control is tenuous and fleeting. A relational bond built on mutual control simply cannot produce anything remotely like safety, love, or trust. It can only produce more fear, pain, distrust, punishment, and misery. And when taken to an extreme, it produces things like domestic violence.
Danny Silk (Keep Your Love On: Connection Communication And Boundaries)
The only person that should wear your ring is the one person that would never… 1. Ask you to remain silent and look the other way while they hurt another. 2. Jeopardize your future by taking risks that could potentially ruin your finances or reputation. 3. Teach your children that hurting others is okay because God loves them more. God didn’t ask you to keep your family together at the expense of doing evil to others. 4. Uses religious guilt to control you, while they are doing unreligious things. 5. Doesn't believe their actions have long lasting repercussions that could affect other people negatively. 6. Reminds you of your faults, but justifies their own. 7. Uses the kids to manipulate you into believing you are nothing. As if to suggest, you couldn’t leave the relationship and establish a better Christian marriage with someone that doesn’t do these things. Thus, making you believe God hates all the divorced people and will abandon you by not bringing someone better to your life, after you decide to leave. As if! 8. They humiliate you online and in their inner circle. They let their friends, family and world know your transgressions. 9. They tell you no marriage is perfect and you are not trying, yet they are the one that has stirred up more drama through their insecurities. 10. They say they are sorry, but they don’t show proof through restoring what they have done. 11. They don’t make you a better person because you are miserable. They have only made you a victim or a bitter survivor because of their need for control over you. 12. Their version of success comes at the cost of stepping on others. 13. They make your marriage a public event, in order for you to prove your love online for them. 14. They lie, but their lies are often justified. 15. You constantly have to start over and over and over with them, as if a connection could be grown and love restored through a honeymoon phase, or constant parental supervision of one another’s down falls. 16. They tell you that they don’t care about anyone other than who they love. However, their actions don’t show they love you, rather their love has become bitter insecurity disguised in statements such as, “Look what I did for us. This is how much I care.” 17. They tell you who you can interact with and who you can’t. 18. They believe the outside world is to blame for their unhappiness. 19. They brought you to a point of improvement, but no longer have your respect. 20. They don't make you feel anything, but regret. You know in your heart you settled.
Shannon L. Alder
To the extent that you actually realize that you are not, for example, your anxieties, then your anxieties no longer threaten you. Even if anxiety is present, it no longer overwhelms you because you are no longer exclusively tied to it. You are no longer courting it, fighting it, resisting it, or running from it. In the most radical fashion, anxiety is thoroughly accepted as it is and allowed to move as it will. You have nothing to lose, nothing to gain, by its presence or absence, for you are simply watching it pass by. Thus, any emotion, sensation, thought, memory, or experience that disturbs you is simply one with which you have exclusively identified yourself, and the ultimate resolution of the disturbance is simply to dis-identify with it. You cleanly let all of them drop away by realizing that they are not you--since you can see them, they cannot be the true Seer and Subject. Since they are not your real self, there is no reason whatsoever for you to identify with them, hold on to them, or allow your self to be bound by them. Slowly, gently, as you pursue this dis-identification "therapy," you may find that your entire individual self (persona, ego, centaur), which heretofore you have fought to defend and protect, begins to go transparent and drop away. Not that it literally falls off and you find yourself floating, disembodied, through space. Rather, you begin to feel that what happens to your personal self—your wishes, hopes, desires, hurts—is not a matter of life-or-death seriousness, because there is within you a deeper and more basic self which is not touched by these peripheral fluctuations, these surface waves of grand commotion but feeble substance. Thus, your personal mind-and-body may be in pain, or humiliation, or fear, but as long as you abide as the witness of these affairs, as if from on high, they no longer threaten you, and thus you are no longer moved to manipulate them, wrestle with them, or subdue them. Because you are willing to witness them, to look at them impartially, you are able to transcend them. As St. Thomas put it, "Whatever knows certain things cannot have any of them in its own nature." Thus, if the eye were colored red, it wouldn't be able to perceive red objects. It can see red because it is clear, or "redless." Likewise, if we can but watch or witness our distresses, we prove ourselves thereby to be "distress-less," free of the witnessed turmoil. That within which feels pain is itself pain-less; that which feels fear is fear-less; that which perceives tension is tensionless. To witness these states is to transcend them. They no longer seize you from behind because you look at them up front.
Ken Wilber (No Boundary: Eastern and Western Approaches to Personal Growth)
when it comes to empathy and compassion, rich people tend to suck. This has been explored at length in a series of studies by Dacher Keltner of UC Berkeley. Across the socioeconomic spectrum, on the average, the wealthier people are, the less empathy they report for people in distress and the less compassionately they act. Moreover, wealthier people are less adept at recognizing other people’s emotions and in experimental settings are greedier and more likely to cheat or steal. Two of the findings were picked up by the media as irresistible: (a) wealthier people (as assessed by the cost of the car they were driving) are less likely than poor people to stop for pedestrians at crosswalks; (b) suppose there’s a bowl of candy in the lab; invite test subjects, after they finish doing some task, to grab some candy on the way out, telling them that whatever’s left over will be given to some kids—the wealthier take more candy.25 So do miserable, greedy, unempathic people become wealthy, or does being wealthy increase the odds of a person’s becoming that way? As a cool manipulation, Keltner primed subjects to focus either on their socioeconomic success (by asking them to compare themselves with people less well off than them) or on the opposite. Make people feel wealthy, and they take more candy from children.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
Hypercritical, Shaming Parents Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming. There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations. -BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison. -BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high. -CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me. -HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul. -DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible. Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)