Maintaining Balance Quotes

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...you have to use your failures as stepping stones to success. You have to maintain a fine balance between hope and despair. In the end it’s all a question of balance.
Rohinton Mistry (A Fine Balance (Vintage International))
You see, we cannot draw lines and compartments and refuse to budge beyond them. Sometimes you have to use your failures as stepping-stones to success. You have to maintain a fine balance between hope and despair.' He paused, considering what he had just said. 'Yes', he repeated. 'In the end, it's all a question of balance.
Rohinton Mistry (A Fine Balance)
There is no doubt that solitude is a challenge and to maintain balance within it a precarious business. But I must not forget that, for me, being with people or even with one beloved person for any length of time without solitude is even worse. I lose my center. I feel dispersed, scattered, in pieces. I must have time alone in which to mull over my encounter, and to extract its juice, its essence, to understand what has really happened to me as a consequence of it.
May Sarton (Journal of a Solitude)
Fate does not take sides. It is fair-minded and generally prefers to maintain some balance between the likelihood of success and failure in all our endeavors.
Amor Towles (A Gentleman in Moscow)
I maintain a balanced view of the world, but that balance is always in my favour.
Mark Lawrence (Emperor of Thorns (The Broken Empire, #3))
I mean to say, I know perfectly well that I've got, roughly speaking, half the amount of brain a normal bloke ought to possess. And when a girl comes along who has about twice the regular allowance, she too often makes a bee line for me with the love light in her eyes. I don't know how to account for it, but it is so." "It may be Nature's provision for maintaining the balance of the species, sir.
P.G. Wodehouse
She maintained a careful balance by her window, never allowing the men to come too close, never allowing them to stray too far.
Jonathan Safran Foer (Everything is Illuminated)
To maintain the P/PC Balance, the balance between the golden egg (production) and the health and welfare of the goose (production capability) is often a difficult judgment call. But I suggest it is the very essence of effectiveness.
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
In this world, there is no absolute good, no absolute evil," the man said. "Good and evil are not fixed, stable entities, but are continually trading places. A good may be transformed into an evil in the next second. And vice versa. Such was the way of the world that Dostoevsky depicted in The Brothers Karamazov. The most important thing is to maintain the balance between the constantly moving good and evil. If you lean too much in either direction, it becomes difficult to maintain actual morals. Indeed, balance itself is the good.
Haruki Murakami (1Q84 (1Q84, #1-3))
If we want to avoid becoming overly paranoid while still maintaining a healthy level of vigilance, we must balance trust and caution without letting fear dominate our interactions with others or living merely on assumptions or stereotypes. (“Could the milkman be the devil?)
Erik Pevernagie
While navigating our blind dates and relationships, let us not hesitate to apply critical thinking and maintain an offset between idealism and realism. When we balance our aspirations with the constraints of reality, we can steer the unpredictability of life with insight and resilience. ("Blind Date")
Erik Pevernagie
When we encounter the unexpected in our lives, we can challenge the battery of our interpretations and loosen our wearying preconceived notions if we keep exploring what we do not know, maintain an open mind, and take a balanced, dispassionate approach to life's vagaries. ("Looking for the unexpected")
Erik Pevernagie
We repeat again: strength of character does not consist solely in having powerful feelings, but in maintaining one’s balance in spite of them. Even with the violence of emotion, judgment and principle must still function like a ship’s compass, which records the slightest variations however rough the sea.
Carl von Clausewitz
I wish that all nations may recover and retain their independence; that those which are overgrown may not advance beyond safe measures of power, that a salutary balance may be ever maintained among nations, and that our peace, commerce, and friendship, may be sought and cultivated by all. It is our business to manufacture for ourselves whatever we can, to keep our markets open for what we can spare or want; and the less we have to do with the amities or enmities of Europe, the better. Not in our day, but at no distant one, we may shake a rod over the heads of all, which may make the stoutest of them tremble. But I hope our wisdom will grow with our power, and teach us, that the less we use our power, the greater it will be.
Thomas Jefferson (Writings: Autobiography / Notes on the State of Virginia / Public and Private Papers / Addresses / Letters)
Understand: people judge you by appearances, the image you project through your actions, words, and style. If you do not take control of this process, then people will see and define you the way they want to, often to your detriment. You might think that being consistent with this image will make others respect and trust you, but in fact it is the opposite—over time you seem predictable and weak. Consistency is an illusion anyway—each passing day brings changes within you. You must not be afraid to express these evolutions. The powerful learn early in life that they have the freedom to mold their image, fitting the needs and moods of the moment. In this way, they keep others off balance and maintain an air of mystery. You must follow this path and find great pleasure in reinventing yourself, as if you were the author writing your own drama
50 Cent (The 50th Law)
A society to be successful must maintain a balance between nurturing excellence and encouraging the average to improve.
Lee Kuan Yew (The Wit and Wisdom of Lee Kuan Yew)
You have to maintain a fine balance between hope and despair. In the end it’s all a question of balance.
Rohinton Mistry
Maintaining a healthy balance of analytics, strategy and creativity is very important as they’re all equally important.
Pooja Agnihotri (17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure)
There is nothing wrong with loving your work and wanting to apply yourself to it. But there is so much more to life. Balance is what is important, maintaining balance.
Bronnie Ware (The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing)
God maintains a delicate balance between keeping his existence sufficiently evident so people will know he's there and yet hiding his presence enough so that people who want to choose to ignore him can do it. This way, their choice of destiny is really free.
J.P. Moreland
There are only two ways to influence human behavior: you can manipulate it or you can inspire it. Very few people or companies can clearly articulate WHY they do WHAT they do. By WHY I mean your purpose, cause or belief - WHY does your company exist? WHY do you get out of bed every morning? And WHY should anyone care? People don’t buy WHAT you do, they buy WHY you do it. We are drawn to leaders and organizations that are good at communicating what they believe. Their ability to make us feel like we belong, to make us feel special, safe and not alone is part of what gives them the ability to inspire us. For values or guiding principles to be truly effective they have to be verbs. It’s not “integrity,” it’s “always do the right thing.” It’s not “innovation,” it’s “look at the problem from a different angle.” Articulating our values as verbs gives us a clear idea - we have a clear idea of how to act in any situation. Happy employees ensure happy customers. And happy customers ensure happy shareholders—in that order. Leading is not the same as being the leader. Being the leader means you hold the highest rank, either by earning it, good fortune or navigating internal politics. Leading, however, means that others willingly follow you—not because they have to, not because they are paid to, but because they want to. You don’t hire for skills, you hire for attitude. You can always teach skills. Great companies don’t hire skilled people and motivate them, they hire already motivated people and inspire them. People are either motivated or they are not. Unless you give motivated people something to believe in, something bigger than their job to work toward, they will motivate themselves to find a new job and you’ll be stuck with whoever’s left. Trust is maintained when values and beliefs are actively managed. If companies do not actively work to keep clarity, discipline and consistency in balance, then trust starts to break down. All organizations start with WHY, but only the great ones keep their WHY clear year after year.
Simon Sinek (Start with Why: How Great Leaders Inspire Everyone to Take Action)
I had to maintain a fine balance between going in ready for trouble and going in asking for trouble.
Jim Butcher (Storm Front (The Dresden Files, #1))
Damon: Come back as a vampire and I will stake you myself cause I can't stand the idea of you hating me forever. Elena: Witches are supposed to maintain the balance of nature. It's your duty to them. To keep this curse sealed.
L.J. Smith (The Fury / Dark Reunion (The Vampire Diaries, #3-4))
Because there is no cosmic point to the life that each of us perceives on this distant bit of dust at galaxy's edge, all the more reason for us to maintain in proper balance what we have here. Because there is nothing else. Nothing. This is it. And quite enough, all in all.
Gore Vidal
I urge you to find a way to immerse yourself fully in the life that you’ve been given. To stop running from whatever you’re trying to escape, and instead to stop, and turn, and face whatever it is. Then I dare you to walk toward it. In this way, the world may reveal itself to you as something magical and awe-inspiring that does not require escape. Instead, the world may become something worth paying attention to. The rewards of finding and maintaining balance are neither immediate nor permanent. They require patience and maintenance. We must be willing to move forward despite being uncertain of what lies ahead. We must have faith that actions today that seem to have no impact in the present moment are in fact accumulating in a positive direction, which will be revealed to us only at some unknown time in the future. Healthy practices happen day by day. My patient Maria said to me, “Recovery is like that scene in Harry Potter when Dumbledore walks down a darkened alley lighting lampposts along the way. Only when he gets to the end of the alley and stops to look back does he see the whole alley illuminated, the light of his progress.
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
The successful development of science requires a proper balance to be maintained between the method of building up from observations and the method of deducing by pure reasoning from speculative assumptions.
Paul A.M. Dirac
Ati sarvatra varjayet: Excess of anything is bad. Some of us are attracted to Good. But the universe tries to maintain balance. So what is good for some may end up being bad for others... Agriculture is good for us humans as it gives us an assured supply of food, but it is bad for the animals that lose their forest and grazing land.
Amish Tripathi (The Oath of the Vayuputras (Shiva Trilogy, #3))
It's the duty of all witches to maintain balance. Without balance there's no earth, no life, nothing.
Jami Brumfield (Lone Wolf Rising (The Winters Family Saga, #1))
Valerie watched him pull away before turning to go inside. Her feelings were a painful contradiction. On the one hand, she was deathly afraid of a man whom she was so attracted to as to barely be able to maintain control when she was around him, on the other hand, that very attraction and loss of control signaled what she had longed for her whole life, someone she could fall irretrievably in love with. She was delicately balanced on the tightrope of some of her most basic personality traits and her deepest desires. It was a precarious trap for her, and one she wasn’t going to be able to easily resolve. Unfortunately, the result for Jeremy was a seesaw of her reactions to him. What the hell am I thinking, she asked herself as she slowly closed her apartment door. For now, her fears were winning the battle against her heart.
Jody Summers (The Mayan Legacy)
You see, proteins, as I probably needn't tell you, are immensely complicated groupings of amino acids and certain other specialized compounds, arranged in intricate three-dimensional patterns that are as unstable as sunbeams on a cloudy day. It is this instability that is life, since it is forever changing its position in an effort to maintain its identity--in the manner of a long rod balanced on an acrobat's nose.
Isaac Asimov (Pebble in the Sky (Galactic Empire, #3))
You cannot draw lines and compartments and refuse to budge beyond them. Sometimes you have to use your failures as stepping stones to success. You have to maintain a fine balance between hope and despair
Rohinton Mistry (A Fine Balance)
If the universe is trying to maintain balance, we must aid this by ensuring that Good is not enjoyed excessively. Or else the universe will re-balance itself by creating Evil to counteract Good. That is the purpose of Evil: it balances the Good.
Amish Tripathi (The Oath of the Vayuputras (Shiva Trilogy, #3))
When we set boundaries, we express self-preservation and acknowledge mutual respect and autonomy. Boundaries can help us navigate balance, provide stable grounds for our relationships, and remain independent, allowing us to share connections and maintain our identity. ("I am marking my Boundaries - Je plantes mes Piquets " )
Erik Pevernagie
Having to be personally responsible for maintaining justice in the world is distressing. It makes it seem like maybe there’s something wrong at the Universal Fairness and Balance Department. Like maybe the higher-ups have lost control and they need help.
Allie Brosh (Solutions and Other Problems)
He is only happy when he can maintain himself - mentally and spiritually - at the intersection between a vertical line and horizontal one, in a state of perfect balance. For this, he needs to know where he is located every moment, both in his relationship to the divine and to his family here on earth. If he loses that balance, he loses his power.
Elizabeth Gilbert (Eat, Pray, Love)
Unfortunately, teaching kids to embrace the unknown while maintaining their mental balance is far more difficult than teaching them an equation in physics or the causes of the First World War. You cannot learn resilience by reading a book or listening to a lecture. Teachers themselves usually lack the mental flexibility that the twenty-first century demands, since they themselves are the product of the old educational system.
Yuval Noah Harari (21 Lessons for the 21st Century)
Life is a balance. We tend to forget that as we go blithely from day to day. We eat and drink and sleep and assume that we will always rise up the next day, that meals and rest will always replenish us. Injuries we expect to heal, and pain to lessen as times goes by. Even when we are faced with wounds that heal more slowly, with pain that lessens by day only to return in full force at nightfall, even when sleep does not leave us rested, we still expect that somehow tomorrow all will come back into balance and that we will go on. At some point, the exquisite balance has tipped, and despite all our flailing efforts, we begin the slow fall from the body that maintains itself to the body that struggles, nails clawing, to cling to what it used to be.
Robin Hobb (Fool's Errand (Tawny Man, #1))
Walking soothes. There is a healing power in walking. The regular placement of one foot in front of the other while at the same time rowing rhythmically with the arms, the rising rate of respiration, the slight stimulation of the pulse, the actions required of eye and ear for determining direction and maintaining balance, the feeling of the passing air brushing against the skin -- all these are events that mass about the body and mind in a quite irresistible fashion and allow the soul, be it ever so atrophied and bruised, to grow and expand.
Patrick Süskind (The Pigeon)
How strange that so few people ever looked up from the spice long enough to wonder at the near-ideal nitrogen-oxygen-CO2 balance being maintained here in the absence of large areas of plant cover.
Frank Herbert (Dune (Dune, #1))
The Qur’an works very hard to maintain a balance between uplifting inspirational rhetoric and the realistic awareness that the world can be a very dangerous place. As a responsible guardian, the Qur’an recognizes it cannot inspire without also warning. It sees potential for greatness in all people, while also cautiously acknowledging that human beings can abuse others. In the end, the Qur’an reminds its audience that there is only one fully trustworthy guide: the Divine.
Mohamad Jebara (The Life of the Qur'an: From Eternal Roots to Enduring Legacy)
The secret of survival is to embrace change and to adapt. Sometimes you have to use your failures as stepping stones to success. You have to maintain a fine balance between hope and despair.
Rohinton Mistry
You wouldn't understand my works. You wouldn't have the faintest idea of what they were about. You wouldn't appreciate the points of reference. You're way behind. All of you. There's no point in sending you my works. You'd be lost. It's nothing to do with a question of intelligence. It's a way of being able to look at the world. It's a question of how far you can operate on things and not in things. I mean it's a question of your capacity to ally the two, to relate the two, to balance the two. To see, to be able to see! I'm the one who can see. That's why I can write my critical works. Might do you good...have a look at them...see how certain people can view...things...how certain people can maintain...intellectual equilibrium. Intellectual equilibrium. You're just objects. You just...move about. I can observe it. I can see what you do. It's the same as I do. But you're lost in it. You won't get me being...I won't be lost in it.
Harold Pinter (The Homecoming)
Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future. People who have a dissociative disorder may have different meanings in various dissociative parts. Some parts may be relatively balanced in their worldview, others may be despairing, believing the world to be a completely negative, dangerous place, while other parts might maintain an unrealistic optimistic outlook on life
Suzette Boon (Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists)
Like the Second Law of Thermodynamics, which says that in closed energy systems things tend to run down and get less orderly, the same seems to be true of closed relationships like marriages. My guess is that if you do nothing to make things get better in your marriage but do not do anything wrong, the marriage will still tend to get worse over time. To maintain a balanced emotional ecology you need to make an effort—think about your spouse during the day, think about how to make a good thing even better, and act.
John M. Gottman (Why Marriages Succeed or Fail: And How You Can Make Yours Last)
There's an internally recognized beauty of motion and balance on any man-healthy planet,' Kynes said. 'You see in this beauty a dynamic stabilizing effect essential to all life. It's aim is simple: to maintain and produce coordinated patterns of greater and greater diversity. Life improves the closed system's capacity to sustain life. Life - all life - is in the service of life. Necessary nutrients are made available to life by life in greater and greater richness as the diversity of life increases. The entire landscape comes alive, filled with relationships and relationships within relationships.
Frank Herbert (Dune (Dune, #1))
You see, you cannot draw lines and compartments, and refuse to budge beyond them. Sometimes you have to use your failures as stepping-stones to success. You have to maintain a fine balance between hope and despair.
Rohinton Mistry (A Fine Balance)
True Allowing is maintaining your own balance, your own joy, no matter what they are doing.
Esther Hicks (The Law of Attraction: The Basics of the Teachings of Abraham)
Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life
Gary Hopkins
The 114 chakras exhibits quantum coherence., through which the body maintains balance endocrine hormone secretion, circadian rhythms and optimal mind-body connections. The decoherence is associated with diseases.
Amit Ray (The Science of 114 Chakras in Human Body)
Functionally, a man is somewhat like a bicycle,” I told him. “A bicycle maintains its poise and equilibrium only so long as it is going forward towards something. You have a good bicycle. Your trouble is you are trying to maintain your balance sitting still, with no place to go. It’s no wonder you feel shaky.
Maxwell Maltz (Psycho-Cybernetics: Updated and Expanded)
Moments of splendor and moments of gloom – they help maintain life’s balance. One thought is key: they all pass...
Joan Marques
Imagine a world where people line up to help each other like they line up to buy the newest iPhone.
Sheila Burke (Zen-Sational Living: A Simple Guide to Finding Your True Self and Maintaining Balance)
Life is like riding a bike. It is impossible to maintain your balance while standing still.
Linda Brakeall
The higher self knows there is no right or wrong, no good or bad, and accepts that both light and dark must exist to maintain the balance of the whole.
Heidi DuPree (Awaken Your Greater Health: How Energy Medicine Opens the Way to Healing)
Taking care of yourself means finding a balance that works for you, then having the discipline to maintain that balance.
Peter Atkins (Life Is Short And So Is This Book)
How can you achieve a state of balance in which you combine the decision to have with the abandonment of direct action? The answer is obvious. You have to maintain balanced intention, which means to want without desiring, to take care without worrying, to strive without being distracted and to act without demanding. Balance is destroyed by the excess potential of projected importance. As you already know, the more important the goal the harder it becomes to reach.
Vadim Zeland (Reality Transurfing Steps I-V)
We live in a world full of accidents finally in which on aesthetic principles have a consistency of which we can be sure. Right and wrong we will struggle with forever striving to create and maintain an ethical balance. Right and wrong we will struggle with forever, striving to create and maintain an ethical balance; but the shimmer of summer rain under the street lamps or the great flashing glare of artillery against a night sky – such brutal beauty is beyond dispute.
Anne Rice
A man matters, his experiences matter, but in a city, where experiences come by the thousands, we can no longer relate them to ourselves, and this is of course the beginning of life’s notorious turning into abstraction.“ „There is always something ghostly about living constantly in a well-ordered state. You cannot step into the street or drink a glass of water or get on a streetcar without touching the balanced lever of gigantic apparatus of laws and interrelations, setting them in motion or letting them maintain you in your peaceful existence; one knows hardly any of these levers, which reach deep into the inner workings and, coming out of the other side, lose themselves in a network whose structure has never yet been unraveled by anyone. So one denies their existence, just as the average citizen denies the air, maintaining that it is empty space. But all these things that one denied, these colorless, odorless,tasteless, weightless, and morally indefinable things such as water, air, space, money, and the passing of time, turn out in truth to be the most important things of all, and this gives life a certain spooky quality.
Robert Musil (The Man Without Qualities)
Writing of only one small part of the broader problem, namely the single-minded pursuit of individualistic 'rights,' [Don] Feder is not wrong to conclude: Absent a delicate balance--rights and duties, freedom and order--the social fabric begins to unravel. The rights explosion of the past three decades has taken us on a rapid descent to a culture without civility, decency, or even that degree of discipline necessary to maintain an advanced industrial civilization. Our cities are cesspools, our urban schools terrorist training camps, our legislatures brothels where rights are sold to the highest electoral bidder.
D.A. Carson (The Gagging of God: Christianity Confronts Pluralism)
3. Blame. Whenever things don’t turn out as planned, blame yourself or others. Blame is another defensive cover-up for shame. Blame maintains the balance in a dysfunctional system when control has broken down. 4. Denial of the Five Freedoms. The five freedoms, first enunciated by Virginia Satir, describe full personal functionality. Each freedom has to do with a basic human power: the power to perceive, to think and interpret, to feel, to want and choose, and the power to imagine. In shame-based families, the perfectionist rule prohibits the full expression of these powers. It says you shouldn’t perceive, think, feel, desire or imagine the way you do. You should do these the way the perfec-tionistic ideal demands.
John Bradshaw (Healing the Shame that Binds You)
Don’t work too hard. Try to maintain balance. Don’t make work your whole life.
Bronnie Ware (The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing)
Educational institutions therefore need to maintain an equable balance between acquisition of intelligence and developing an intellect.
A. Parthasarathy (The Fall of the Human Intellect)
Man maintains his balance, poise, and sense of security only as he is moving forward.
Maxwell Maltz
I clap my hands together. (Where do I get the strength, the burst of energy?) To chase away the ghosts. Dispel my fears. Arrange the dream. Maintain a kind of balance
Anne Hébert (Kamouraska)
Successful continual learning means maintaining a balance and variety of success-oriented attributes, the most prominent being awareness, confidence, persistence, determination, courage, and focus. But curiosity, ingenuity, and creativity may be even more important as it is these traits that fuel the desire to continue to question and challenge the status quo.
Lorii Myers (No Excuses, The Fit Mind-Fit Body Strategy Book (3 Off the Tee, #3))
Milo had been earning many distinctions for himself. He had flown fearlessly into danger and criticism by selling petroleum and ball bearings to Germany at good prices in order to make a good profit and help maintain a balance of power between the contending forces. His nerve under fire was graceful and infinite. With a devotion to purpose above and beyond the line of duty, he had then raised the price of food in his mess halls so high that all officers and enlisted men had to turn over all their pay to him in order to eat. Their alternative - there was an alternative, of course, since Milo detested coercion and was a vocal champion of freedom of choice - was to starve.
Joseph Heller (Catch-22)
Girls, well, when God was coding their speech pattern, he deliberately left out the brevity parameter. He probably had a good laugh, and did the needful to the other kind to maintain the balance.
Rajat Mishra (Can I Have a Chocolate Milkshake?)
In this world, there is no absolute good, no absolute evil," the man said. "Good and evil are not fixed, stable entities but are continually trading places. A good may be transformed into an evil in the next second. And vice versa. Such was the way of the world that Dostoevksy depicted in The Brothers Karamazov. The most important thing is to maintain the balance between the constantly moving good and evil. If you lean too much in either direction, it becomes difficult to maintain actual morals. Indeed, balance itself is the good.
Haruki Murakami (1Q84 (1Q84, #1-3))
Nothing is the universe's great storehouse and power plant. Laws give the universe order and stability, while possibilities give the universe dynamic creativity and change. Through the balance of these, the universe maintains its eternal dynamic harmony that provides all beings with the environment in which they can realize their potential value.
Ilchi Lee (Change: Realizing Your Greatest Potential)
Those in the grip of a strong drug - heroin, devil grass, true love - often find themselves trying to maintain a precarious balance between secrecy and ecstasy as they walk the tightrope of their lives. Keeping one's balance on a tightrope is difficult under the soberest of circumstances; doing so while in a state of delirium is all but impossible.
Stephen King (Wizard and Glass (The Dark Tower, #4))
life was a lot like being on a bike; if you’re standing still, it’s really hard to maintain your balance. But if you’re moving forward, you don’t even have to think about it. The bike pretty much balances itself.
Khloé Kardashian (Strong Looks Better Naked)
As I had to do whenever I glimpsed this river, I thought of Phineas. Not of the tree and pain, but of one of his favorite tricks, Phineas in exaltation, balancing on one foot on the prow of a canoe like a river god, his raised arms invoking the air to support him, face transfigured, body a complex set of balances and compensations, each muscle aligned in perfection with all the others to maintain this supreme fantasy of achievement, his skin glowing from immersions, his whole body hanging between river and sky as though he had transcended gravity and might by gently pushing upward with his foot glide a little way higher and remain suspended in space, encompassing all the glory of the summer and offering it to the sky.
John Knowles
To survive and flourish in such a world, you will need a lot of mental flexibility and great reserves of emotional balance. You will have to repeatedly let go of some of what you know best, and learn to feel at home with the unknown. Unfortunately, teaching kids to embrace the unknown while maintaining their mental balance is far more difficult than teaching them an equation in physics or the causes of the First World War. You cannot learn resilience by reading a book or listening to a lecture. Teachers themselves usually lack the mental flexibility that the twenty-first century demands, since they themselves are the product of the old educational system.
Yuval Noah Harari (21 Lessons for the 21st Century)
Even viewed conservatively, trees are worth far more than they cost to plant and maintain. The U.S. Forest Service's Center for Urban Forest Research found a ten-degree difference between the cool of a shaded park in Tucson and the open Sonoran desert. A tree planted in the right place, the center estimates, reduces the demand for air conditioning and can save 100 kilowatt hours in annual electrical use, about 2 to 8 percent of total use. Strategically planted trees can also shelter homes from wind, and in cold weather they can reduce heating fuel costs by 10 to 12 percent. A million strategically planted trees, the center figures, can save $10 million in energy costs. And trees increase property values, as much as 1 percent for each mature tree. These savings are offset somewhat by the cost of planting and maintaining trees, but on balance, if we had to pay for the services that trees provide, we couldn't afford them. Because trees offer their services in silence, and for free, we take them for granted.
Jim Robbins (The Man Who Planted Trees: Lost Groves, Champion Trees, and an Urgent Plan to Save the Planet)
Walking soothes. There is a healing power in walking. The regular placement of one foot in front of the other while at the same time rowing rhythmically with the arms, the rising rate of respiration, the slight stimulation of the pulse, the actions required of eye and ear for determining direction and maintaining balance, the feeling of the passing air brushing against the skin – all these are events that mass about the body and mind in a quite irresistible fashion and allow the soul, be it ever so atrophied and bruised, to grow and expand.
Patrick Süskind (The Pigeon)
Good and evil are not fixed, stable entities but are continually trading places. A good may be transformed into an evil in the next second. And vice versa. Such was the way of the world that Dostoevsky depicted in The Brothers Karamazov. The most important thing is to maintain the balance between the constantly moving good and evil. If you lean too much in either direction, it becomes difficult to maintain actual morals. Indeed, balance itself is the good.
Haruki Murakami (1Q84 (1Q84, #1-3))
I had often thought that if I managed to live through the war I wouldn't expect too much of life. How could one resent disappointment in love if life itself was continuously in doubt? Since Belgorod, terror had overturned all my preconceptions, and the pace of life had been so intense one no longer knew what elements of ordinary life to abandon in order to maintain some semblance of balance. I was still unresigned to the idea of death, but I had already sworn to myself during moments of intense fear that I would exchange anything - fortune, love, even a limb - if I could simply survive.
Guy Sajer (The Forgotten Soldier)
We attended church Sunday as a family, and it was an even balance as to who was harder to keep still, the four Elliot children or Captain Elliot himself. Jack kept up a stream of secretive winks at me in a most suggestive fashion, which made me blush despite the fact that I desperately tried to maintain my composure. Two year old Suzanne squirmed in my lap but was still for him, so he bounced her quietly on his knee. The boys, true to their deeply spiritual natures, snored softly through the entire sermon, and April sat still but looked out the windows, bored and restlessly shifting in her seat.
Nancy E. Turner (These Is My Words: The Diary of Sarah Agnes Prine, 1881-1901)
All students of man and society who possess that first requisite for so difficult a study, a due sense of its difficulties, are aware that the besetting danger is not so much of embracing falsehood for truth, as of mistaking part of the truth for the whole. It might be plausibly maintained that in almost every one of the leading controversies, past or present, in social philosophy, both sides were in the right in what they affirmed, though wrong in what they denied; and that if either could have been made to take the other’s views in addition to its own, little more would have been needed to make its doctrine correct.
John Stuart Mill (An Essay on Samuel Taylor Coleridge (Illustrated))
I mean to say, I know perfectly well that I've got, roughly speaking, half the amount of brain a normal bloke ought to possess. And when a girl comes along who has about twice the regular allowance, she too often makes a bee line for me with the love light in her eyes. I don't know how to account for it, but it is so." "It may be Nature's provision for maintaining the balance of the species, sir."... "At breakfast this morning, when I was eating a sausage, she told me I shouldn't, as modern medical science held that a four-inch sausage contained as many germs as a dead rat. The maternal touch, you understand; fussing over my health.... What's to be done, Jeeves?" "We must think, sir." "You think. I haven't the machinery." "I will most certainly devote my very best attention to the matter, sir, and will endeavour to give satisfaction." Well, that was something. But I was ill at east. Yes, there is no getting away from it, Bertram was ill at ease.
P.G. Wodehouse (Carry On, Jeeves (Jeeves, #3))
There is no doubt that solitude is a challenge and to maintain balance within it a precarious business. But I must not forget that, for me, being with people or even with one beloved person for any length of time without solitude is even worse. I lose my center. I feel dispersed, scattered, in pieces. I must have time alone in which to mull over any encounter, and to extract its juice, its essence, to understand what has really happened to me as a consequence of it. After
May Sarton (Journal of a Solitude)
A woman desires to be a man's last romance, her baby's first love and a person who can live with dignity all her life. As a girl matures to be a woman, her fairy tale imagination gets superseded by her struggle to be a good wife, a good mother and most importantly, a woman of virtue. As victor or vanquished, a woman keeps fighting the sequence of odds and evens throughout her life. Since nature had made women strong, society has very wisely done the reverse to maintain the balance.
Purba Chakraborty (The Hidden Letters...)
Nothing is exactly the same for us all. And yet our lives are lived relationally, and so we must factor in others we love as we make plans, as we alter plans as we abandon plans. It's all so complicated, and in different periods different phases of our lives a different balance is required. There's no way to get it perfectly right. There's no one way that is absolutely perfect. If you measure them up against perfection, anything you do will be found wanting... Imagining, planning, doing, maintaining, re-assessing, altering. In the process of all, you carve out a self and the world in which that self resides.
Shellen Lubin
I tend to imagine the self-regulating system like little gremlins hoping on the pain side of the balance to counteract the weight on the pleasure side. The gremlins represent the work of homeostasis, the tendency of any living system to maintain physiologic equilibrium. Once the balance is level, it keeps going, tipping an equal and opposite amount to the side of pain. In the 1970s social scientists Richard Solomon and John Corbett called this reciprocal relationship between pleasure and pain "The Opponent Process Theory". Any prolonged or repeated departure from hedonic or adaptive neutrality has a cost. That cost is an after-reaction, that is opposite in value to the stimulus, or as the old saying goes: "What goes up, must come down".
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
When we look carefully at ourselves in the mirror of God’s Word and see flaws, even evidences of selfishness, we might become discouraged. If that ever happens to you, reflect on the successful man in James’ illustration. James did not stress how quickly the man fixed the problems he detected or even that he was able to correct every blemish; rather, James says that the man ‘continued in the perfect law. (Jas. 1:25) He remembered what he saw in the mirror and kept working to improve. Yes, keep a positive view of yourself and a balanced view of your imperfections. (Ecclesiastes 7:20.) Continue to peer into the perfect law, and work to maintain your spirit of self-sacrifice. Jehovah is willing to help you, as he has helped so many of your brothers who, although imperfect, can and do have God’s favor and blessing
Watch Tower Bible and Tract Society
You guys win this time! After all, no other creature on Earth is better at "Killing" than you humans! But your weapons... should be used for a better mission! That mission is... to maintain the balance of this world! Soon you'll discover that littering is a worse crime than murder! Eventually you humans will understand our importance and protect us! You will treat your "enemies" as if they are the most important things that you have! And then your "enemies" will restore the beautiful nature to its proper order! and the world will be at balance again! - Mayor Hirokawa
Hitoshi Iwaaki (Parasyte, Volume 9)
Another, related issue is that longevity itself, and healthspan in particular, doesn’t really fit into the business model of our current healthcare system. There are few insurance reimbursement codes for most of the largely preventive interventions that I believe are necessary to extend lifespan and healthspan. Health insurance companies won’t pay a doctor very much to tell a patient to change the way he eats, or to monitor his blood glucose levels in order to help prevent him from developing type 2 diabetes. Yet insurance will pay for this same patient’s (very expensive) insulin after he has been diagnosed. Similarly, there’s no billing code for putting a patient on a comprehensive exercise program designed to maintain her muscle mass and sense of balance while building her resistance to injury. But if she falls and breaks her hip, then her surgery and physical therapy will be covered. Nearly all the money flows to treatment rather than prevention—and when I say “prevention,” I mean prevention of human suffering.
Peter Attia (Outlive: The Science and Art of Longevity)
It may be helpful to let go of the idea that God has somehow screwed up and needs your help and involvement, or that of the sage, to set things right. What is, cannot but be the perfect unfolding in Consciousness. And if an adjustment is needed to maintain the cosmic balance, some ‘one,’ perhaps ‘you,’ will be irresistibly motivated to perform an action which will serve that purpose. And that too will be the perfect unfolding. Just don’t take it personally.
David Carse (Perfect Brilliant Stillness)
For some people, the time differentials established in youth never really disappear: the elder remains the elder, even when both are dribbling greybeards. For some people, a gap of, say, five months means that one will perversely always think of himself--herself--as wiser and more knowledgeable than the other, whatever the evidence to the contrary. Or perhaps I should say because of the evidence to the contrary. Because it is perfectly clear to any objective observer that the balance has shifted to the marginally younger person, the other one maintains the assumption of superiority all the more rigorously. All the more neurotically.
Julian Barnes
Principles of Liberty 1. The only reliable basis for sound government and just human relations is Natural Law. 2. A free people cannot survive under a republican constitution unless they remain virtuous and morally strong. 3. The most promising method of securing a virtuous and morally strong people is to elect virtuous leaders. 4. Without religion the government of a free people cannot be maintained. 5. All things were created by God, therefore upon him all mankind are equally dependent, and to Him they are equally responsible. 6. All men are created equal. 7. The proper role of government is to protect equal rights, not provide equal things. 8. Men are endowed by their Creator with certain unalienable rights. 9. To protect man's rights, God has revealed certain principles of divine law. 10. The God-given right to govern is vested in the sovereign authority of the whole people. 11. The majority of the people may alter or abolish a government which has become tyrannical. 12. The United States of America shall be a republic. 13. A constitution should be structured to permanently protect the people from the human frailties of their rulers. 14. Life and Liberty are secure only so long as the Igor of property is secure. 15. The highest level of securitiy occurs when there is a free market economy and a minimum of government regulations. 16. The government should be separated into three branches: legislative, executive, and judicial. 17. A system of checks and balances should be adopted to prevent the abuse of power. 18. The unalienable rights of the people are most likely to be preserved if the principles of government are set forth in a written constitution. 19. Only limited and carefully defined powers should be delegated to the government, all others being retained by the people. 20. Efficiency and dispatch require government to operate according to the will of the majority, but constitutional provisions must be made to protect the rights of the minority. 21. Strong human government is the keystone to preserving human freedom. 22. A free people should be governed by law and not by the whims of men. 23. A free society cannot survive a republic without a broad program of general education. 24. A free people will not survive unless they stay strong. 25. "Peace, commerce, and honest friendship with all nations; entangling alliances with none." 26. The core unit which determines the strength of any society is the family; therefore, the government should foster and protect its integrity. 27. The burden of debt is as destructive to freedom as subjugation by conquest. 28. The United States has a manifest destiny to be an example and a blessing to the entire human race.
Founding Fathers
Here is part of the problem, girls: we’ve been sold a bill of goods. Back in the day, women didn’t run themselves ragged trying to achieve some impressively developed life in eight different categories. No one constructed fairy-tale childhoods for their spawn, developed an innate set of personal talents, fostered a stimulating and world-changing career, created stunning homes and yardscapes, provided homemade food for every meal (locally sourced, of course), kept all marriage fires burning, sustained meaningful relationships in various environments, carved out plenty of time for “self care,” served neighbors/church/world, and maintained a fulfilling, active relationship with Jesus our Lord and Savior. You can’t balance that job description. Listen to me: No one can pull this off. No one is pulling this off. The women who seem to ride this unicorn only display the best parts of their stories. Trust me. No one can fragment her time and attention into this many segments.
Jen Hatmaker (For the Love: Fighting for Grace in a World of Impossible Standards)
Your sense of paralysis will be intensified if your family and friends are in the habit of pushing and cajoling you. Their nagging should statements reinforce the insulting thoughts already echoing through your head. Why is their pushy approach doomed to failure? It's a basic law of physics that for every action there's an equal and opposite reaction. Any time you feel shoved, whether by someone's hand actually on your chest or by someone trying to boss you around, you will naturally tighten up and resist so as to maintain your equilibrium and balance. You will attempt to exert your self-control and preserve your dignity by refusing to do the thing that you are being pushed to do. The paradox is that you often end up hurting yourself.
David D. Burns
Now what we call "bourgeois," when regarded as an element always to be found in human life, is nothing else than the search for a balance. It is the striving after a mean between the countless extremes and opposites that arise in human conduct. If we take any one of these coupled opposites, such as piety and profligacy, the analogy is immediately comprehensible. It is open to a man to give himself up wholly to spiritual views, to seeking after God, to the ideal of saintliness. On the other hand, he can equally give himself up entirely to the life of instinct, to the lusts of the flesh, and so direct all his efforts to the attainment of momentary pleasures. The one path leads to the saint, to the martyrdom of the spirit and surrender to God. The other path leads to the profligate, to the martyrdom of the flesh, the surrender to corruption. Now it is between the two, in the middle of the road, that the bourgeois seeks to walk. He will never surrender himself either to lust or to asceticism. He will never be a martyr or agree to his own destruction. On the contrary, his ideal is not to give up but to maintain his own identity. He strives neither for the saintly nor its opposite. The absolute is his abhorrence. He may be ready to serve God, but not by giving up the fleshpots. He is ready to be virtuous, but likes to be easy and comfortable in this world as well. In short, his aim is to make a home for himself between two extremes in a temperate zone without violent storms and tempests; and in this he succeeds though it be at the cost of that intensity of life and feeling which an extreme life affords. A man cannot live intensely except at the cost of the self. Now the bourgeois treasures nothing more highly than the self (rudimentary as his may be). And so at the cost of intensity he achieves his own preservation and security. His harvest is a quiet mind which he prefers to being possessed by God, as he does comfort to pleasure, convenience to liberty, and a pleasant temperature to that deathly inner consuming fire. The bourgeois is consequently by nature a creature of weak impulses, anxious, fearful of giving himself away and easy to rule. Therefore, he has substituted majority for power, law for force, and the polling booth for responsibility.
Hermann Hesse (Steppenwolf)
If the distinction is not held too rigidly nor pressed too far, it is interesting to think of Shakespeare's chief works as either love dramas or power dramas, or a combination of the two. In his Histories, the poet handles the power problem primarily, the love interest being decidedly incidental. In the Comedies, it is the other way around, overwhelmingly in the lighter ones, distinctly in the graver ones, except in Troilus and Cressida--hardly comedy at all--where without full integration something like a balance is maintained. In the Tragedies both interests are important, but Othello is decidedly a love drama and Macbeth as clearly a power drama, while in Hamlet and King Lear the two interests often alternate rather than blend.
Harold Clarke Goddard (The Meaning of Shakespeare (Volume 2))
maintain muscle and other protein-containing tissues. But when you observe a human over a number of weeks of adaptation to a low carbohydrate diet, most of this initial inefficiency in protein use goes away[27]. Thus, once you are keto-adapted, your body’s need for protein isn’t much higher than during a ‘balanced diet’. This is a key fact in our understanding that low carbohydrate diets used in the long term do not need to be particularly high in protein. All the protein we eat (with the exception of stuff that is rubbed or cut off, like skin, hair, and nails) eventually gets burned for energy, yielding 4 Calories per gram. And you can’t “push” your body to build muscle by eating extra protein – muscle is built up under the stimulus of exercise (or illicit pharmaceuticals) as long as adequate protein is available at the time. No one has ever shown
Jeff S. Volek (The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable)
Why value humility in our approach to God? Because it accurately reflects the truth. Most of what I am — my nationality and mother tongue, my race, my looks and body shape, my intelligence, the century in which I was born, the fact that I am still alive and relatively healthy — I had little or no control over. On a larger scale, I cannot affect the rotation of planet earth, or the orbit that maintains a proper distance from the sun so that we neither freeze nor roast, or the gravitational forces that somehow keep our spinning galaxy in exquisite balance. There is a God and I am not it. Humility does not mean I grovel before God, like the Asian court officials who used to wriggle along the ground like worms in the presence of their emperor. It means, rather, that in the presence of God I gain a glimpse of my true state in the universe, which exposes my smallness at the same time it reveals God’s greatness.
Philip Yancey (Prayer)
When we’re young, everyone over the age of thirty looks middle-aged, everyone over fifty antique. And time, as it goes by, confirms that we weren’t that wrong. Those little age differentials, so crucial and so gross when we are young, erode. We end up all belonging to the same category, that of the non-young. I’ve never much minded this myself. But there are exceptions to the rule. For some people, the time differentials established in youth never really disappear: the elder remains the elder, even when both are dribbling greybeards. For some people, a gap of, say, five months means that one will perversely always think of himself – herself – as wiser and more knowledgeable than the other, whatever the evidence to the contrary. Or perhaps I should say because of the evidence to the contrary. Because it is perfectly clear to any objective observer that the balance has shifted to the marginally younger person, the other one maintains the assumption of superiority all the more rigorously. All the more neurotically.
Julian Barnes (The Sense of an Ending)
The intellectual, i n my sense of the word , is neither a pacifier nor a consensus-builder,but someone whose whole being is staked on a critical sense , a sense of being unwilling to accept easy formulas,or ready-made cliches, or the smooth, ever-so accommodating confirmations of what the powerful or conventional have to say, and what they do. Not just passively unwillingly, but actively willing to say so in public. This is not always a matter of being a critic of government policy, but rather of thinking of the intellectual vocation as maintaining a state of constant alertness, of a perpetual willingness not to let half-truths or received ideas steer one along. That this involves a steady realism, an almost athletic rational energy, and a complicated struggle to balance the problems of one's own selfhood against the demands of publishing and speaking out in the public sphere is what makes it an everlasting effort, constitutively unfinished and necessarily imperfect. Yet its invigorations and complexities, for me at least, make one the richer for it, even though it doesn't make one particularly popular.
Edward W. Said
Phaethon asked: “Do you think there is something wrong with the Sophotechs? We are Manorials, father! We let Rhadamanthus control our finances and property, umpire our disputes, teach our children, design our thoughtscapes, and even play matchmaker to find us wives and husbands!” “Son, the Sophotechs may be sufficient to advise the Parliament on laws and rules. Laws are a matter of logic and common sense. Specially designed human-thinking versions, like Rhadamanthus, can tell us how to fulfill our desires and balance our account books. Those are questions of strategy, of efficient allocation of resources and time. But the Sophotechs, they cannot choose our desires for us. They cannot guide our culture, our values, our tastes. That is a question of the spirit.” “Then what would you have us do? Would you change our laws?” “Our mores, not our laws. There are many things which are repugnant, deadly to the spirit, and self-destructive, but which law should not forbid. Addiction, self-delusion, self-destruction, slander, perversion, love of ugliness. How can we discourage such things without the use of force? It was in response to this need that the College of Hortators evolved. Peacefully, by means of boycotts, public protests, denouncements, and shunnings, our society can maintain her sanity against the dangers to our spirit, to our humanity, to which such unboundried liberty, and such potent technology, exposes us.” (...) But Phaethon certainly did not want to hear a lecture, not today. “Why are you telling me all this? What is the point?” “Phaethon, I will let you pass through those doors, and, once through, you will have at your command all the powers and perquisites I myself possess. The point of my story is simple. The paradox of liberty of which you spoke before applies to our entire society. We cannot be free without being free to harm ourselves. Advances in technology can remove physical dangers from our lives, but, when they do, the spiritual dangers increase. By spiritual danger I mean a danger to your integrity, your decency, your sense of life. Against those dangers I warn you; you can be invulnerable, if you choose, because no spiritual danger can conquer you without your own consent. But, once they have your consent, those dangers are all-powerful, because no outside force can come to your aid. Spiritual dangers are always faced alone. It is for this reason that the Silver-Gray School was formed; it is for this reason that we practice the exercise of self-discipline. Once you pass those doors, my son, you will be one of us, and there will be nothing to restrain you from corruption and self-destruction except yourself. “You have a bright and fiery soul, Phaethon, a power to do great things; but I fear you may one day unleash such a tempest of fire that you may consume yourself, and all the world around you.
John C. Wright (The Golden Age (Golden Age, #1))
In a very real sense, it was a game, the very subtle and entirely serious game of comparative rank which is played by all social animals. It is the method by which individuals arrange themselves—horses in a herd, wolves in a pack, people in a community—so that they can live together. The game pits two opposing forces against each other, both equally important to survival: individual autonomy and community welfare. The object is to achieve dynamic equilibrium. At times and under certain conditions individuals can be nearly autonomous. An individual can live alone and have no worry about rank, but no species can survive without interaction between individuals. The ultimate price would be more final than death. It would be extinction. On the other hand, complete individual subordination to the group is just as devastating. Life is neither static nor unchanging. With no individuality, there can be no change, no adaptation and, in an inherently changing world, any species unable to adapt is also doomed. Humans in a community, whether it is as small as two people or as large as the world, and no matter what form the society takes, will arrange themselves according to some hierarchy. Commonly understood courtesies and customs can help to smooth the friction and ease the stress of maintaining a workable balance within this constantly changing system. In some situations most individuals will not have to compromise much of their personal independence for the welfare of the community. In others, the needs of the community may demand the utmost personal sacrifice of the individual, even to life itself. Neither is more right than the other, it depends on the circumstances; but neither extreme can be maintained for long, nor can a society last if a few people exercise their individuality at the expense of the community.
Jean M. Auel (The Mammoth Hunters (Earth's Children, #3))