Louise Hay Healing Quotes

Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.

You've been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.

In the infinity of life where I am, All is perfect, whole and complete, I no longer choose to believe in old limitations and lack, I now choose to begin to see myself As the Universe sees me --- perfect, whole, and complete.

Deep at the center of my being there is an infinite well of love.

Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.

I have never understood the importance of having children memorize battle dates. It seems like such a waste of mental energy. Instead, we could teach them important subjects such as How the Mind Works, How to Handle Finances, How to Invest Money for Financial Security, How to be a Parent, How to Create Good Relationships, and How to Create and Maintain Self-Esteem and Self-Worth. Can you imagine what a whole generation of adults would be like if they had been taught these subjects in school along with their regular curriculum?

When we create peace and harmony and balance in our minds, we will find it in our lives.

I forgive you for not being the way I wanted you to be. I forgive you and I set you free.

How you start your day is how you live your day. How you live your day is how you live your life.

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

It is true if you believe it to be true.

If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who “did all that stuff to you” were just as frightened and scared as you are.

The past has no power over us. It doesn’t matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!

Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn’t really matter how long we have had a problem, or how big it is, or how life-threatening it is. The Point of Power Is Always in the Present Moment

If we want a joyous life, we must think joyous thoughts. If we want a prosperous life, we must think prosperous thoughts. If we want a loving life, we must think loving thoughts. Whatever we send out mentally or verbally will come back to us in like form.

If we are willing to do the mental work, almost anything can be healed.

Every Experience is a Success.

How empty of me to be so full of you.

Love who and what you are and what you do. Laugh at yourself and at life, and nothing can touch you. It’s all temporary anyway. Next lifetime you will do it differently anyway, so why not do it differently right now?

What we think about ourselves becomes the truth for us.

each of us is doing the very best we can at this very moment. If we knew better, if we had more understanding and awareness, then we would do it differently.

If I want to be accepted as I am, then I need to be willing to accept others as they are.

When there is a problem, there is not something to do, there is something to know.

Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.

Humor and joy contribute to my total well-being.

Blame is useless. Blaming only gives away our power. Keep your power. Without power, we cannot make changes. The helpless victim cannot see a way out.

Your security is not your job, or your bank account, or your investments, or your spouse or parents. Your security is your ability to connect with the cosmic power that creates all things.

The more we love ourselves, the less we project our pain onto the world.

Knee Problems: Stubborn ego and pride. Inability to bend. Fear. Inflexibility. Won’t give in. Forgiveness. Understanding. Compassion. I bend and flow with ease, and all is well.

Love is everywhere, and I am loving and lovable,” and to hold on to that new affirmation and to repeat it often, then it will become true for me. Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others.

I forgive you for not being the way I wanted you to be. I forgive you and I set you free.” This affirmation sets us free.

Would you really dig into yesterday’s garbage to make tonight’s meal? Do you dig into old mental garbage to create tomorrow’s experiences? If a thought or belief does not serve you, let it go! There is no written law that says that because you once believed something, you have to continue to believe it forever.

In the beginning I revelled in being so rebellious and bad. I had recently discovered the new age book You Can Heal Your Life by Louise Hay, which incorporated the power of visualization and affirmations. Even then the book resonated, resulting in me asserting, 'I, Paris, am the best hooker in town!' repeatedly on the long drive to work. I am not sure this is what Louise Hay had in mind!

One of the first affirmations to use is: “I am willing to release the NEED for the resistance, or the headache, or the constipation, or the excess weight, or the lack of money or whatever.” Say: “I am willing to release the need for. . .” If you are resisting at this point, then your other affirmations cannot work.

If a thought or belief does not serve you, let it go! There is no written law that says that because you once believed something, you have to continue to believe it forever.

In the infinity of life where I am, all is perfect, whole, and complete. I no longer choose to believe in old limitations and lack.

If a thought or belief does not serve you, let it go!

I am not a healer, i do not heal anyone,i juzt think of my self-discovery.

In blaming another, we give away our power. Understanding enables us to rise above the issue and take control of our future.

We need to understand that they were doing the best they could with the understanding, awareness, and knowledge they had at that time.

I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It’s as if little miracles are everywhere.

I do not encourage you to blame your parents. We are all victims of victims, and they could not teach you something that they did not know.

It’s hard enough to make changes when we want to, but to try to make someone else change when he or she doesn’t want to is impossible,

Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences

the love is always the answer to healing of any sort

PROBLEM: Shoulders See: Joints, Round Shoulders PROBABLE CAUSE: Represent our ability to carry out experiences in life joyously. We make life a burden by our attitude. NEW THOUGHT PATTERN: I choose to allow all my experiences to be joyous and loving.

I found that there is only one thing that heals every problem, and that is: to love yourself.

Each one of us has a three-year-old child within us, and we often spend most of our time yelling at that kid in ourselves. Then we wonder why our lives don’t work.

I love and approve of myself, and I trust the process of life. I am safe.

Our thinking creates our experiences,” she began. “That doesn’t mean the loss didn’t happen or that the grief isn’t real. It means that our thinking shapes our experience of the loss.

Release the past, let it wash away. Take back your own power. Stop dwelling on what you don’t want. Use your mind to create what you “do want.” Let yourself flow with the tide of life.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

When we want to change a condition, we need to say so. “I am willing to release the pattern within me that is creating this condition.” You can say this to yourself over and over every time you think of your illness or problem. The minute you say it, you are stepping out of the victim class. You are no longer helpless; you are acknowledging your own power. You are saying, “I am beginning to understand that I created this. I now take my own power back. I am going to release this old idea and let it go.

Exercise: Letting Go As you read this, take a deep breath and, as you exhale, allow all the tension to leave your body. Let your scalp and your forehead and your face relax. Your head does not need to be tense in order for you to read. Let your tongue and your throat and your shoulders relax. You can hold a book with relaxed arms and hands. Do that now. Let your back and your abdomen and your pelvis relax. Let your breathing be at peace as you relax your legs and feet. Is there a big change in your body since you began the previous paragraph? Notice how much you hold on. If you are doing it with your body, you are doing it with your mind. In this relaxed, comfortable position, say to yourself, “I am willing to let go. I release. I let go. I release all ten- sion. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.” Go over this exercise two or three times. Feel the ease of letting go.

Love is the most powerful healing force there is. You can take this love out into the world and silently share it with everyone you meet. Love yourself. Love one another. Love the planet and know that we are all one. And so it is.

Life doesn’t judge us, but we judge ourselves. Life doesn’t criticize us, but we criticize ourselves. Life doesn’t abandon us, but we often abandon ourselves.

NECK: I am flexible. I welcome other viewpoints.

The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.

Love is the miracle cure,” she says, “And when you are willing to love yourself more, every area of your life works out better.

The only thing we are ever dealing with is a thought, and a thought can be changed. Most of the time when we are in pain, it’s because we are responding to our thoughts about something.

No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.

There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you. Feel a warmth beginning to glow in your heart center, a softness, a gentleness. Let this feeling begin to change the way you think and talk about yourself.

Attracting Love Love comes when we least expect it, when we are not looking for it. Hunting for love never brings the right partner. It only creates longing and unhappiness. Love is never outside ourselves; love is within us.

Change the thought, and the feeling must go.

Trust your Inner Guidance to reveal to you whatever it is you need to know.

You are wonderful.” “I love you.” How often do you tell yourself this?

I trust the process of life. Only right and good action is taking place in my life.

You are the power in your world! You get to have whatever you choose to think!

Fighting the negative is a total waste of time if you really want to make changes in your life.

This is the only moment we can experience.

I am a student of life, and I love it.

The next time something happens to your car, make a note as to what you feel the broken part represents and see if you can connect it to how you are feeling at that particular moment. You may be surprised at the results. One day I will write a little book and call it Heal Your Automobile.

We all have lessons to learn. The things that are so difficult for us are only the lessons we have chosen for ourselves. If things are easy for us, then they are not lessons, but are things we already know.

UNDERSTANDING I am constantly increasing my understanding. I am teachable. Every day I open my awareness a little more to the Divine Wisdom within me. I am glad to be alive and so grateful for the good that has come to me. Life, to me, is an education. Every day I open my mind and my heart, as a child does, and I discover new insights, new people, new viewpoints, and new ways to understand what’s happening around me and within me. My human mind may not always understand at first. Understanding seems to require lots of love and patience. My new mental skills are really helping me feel more at ease with all the changes in this incredible school of life here on Planet Earth.

Take a little time to listen to the words you say. If you hear yourself saying something three times, write it down. It has become a pattern for you. At the end of a week, look at the list you’ve made and you’ll see how your words fit your experiences.

You have a thought that says, “I’m a bad person.” This thought produces a feeling, and you buy into the feeling. However, if you don’t have the thought, you won’t have the feeling. And thoughts can be changed. Change the thought, and the feeling must go.

The more we love ourselves, the less we project our pain onto the world. When we stop judging ourselves, we naturally judge others less. When we stop attacking ourselves, we don’t attack others. When we stop rejecting ourselves, we stop accusing others of hurting us. When we start loving ourselves more, we become happier, less defended, and more open. As we love ourselves, we naturally love others more. “Self-love is the greatest gift because what you give yourself is experienced by others,” says Louise.

The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by “outer” methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.

Whenever we are ill, we need to search our hearts to see who it is we need to forgive. The Course in Miracles says that “all disease comes from a state of unforgiveness,” and that “whenever we are ill, we need to look around to see who it is that we need to forgive.

We need to choose to release the past and forgive everyone, ourselves included. We may not know how to forgive, and we may not want to forgive, but the very fact that we say we are willing to forgive begins the healing process. It is imperative for our own healing that “we” release the past and forgive everyone. “I forgive you for not being the way I wanted you to be. I forgive you and I set you free.

Interestingly, migraine headaches can almost always be alleviated by masturbation if you do it as soon as you feel a migraine coming on. The sexual release dissolves the tension and the pain. You may not feel like masturbating then, but it certainly is worth a try. You can’t lose.

In the infinity of life where I am, all is perfect, whole, and complete. Change is the natural law of my life. I welcome change. I am willing to change. I choose to change my thinking. I choose to change the words I use. I move from the old to the new with ease and with joy. It is easier for me to forgive than I thought. Forgiving makes me feel free and light. It is with joy that I learn to love myself more and more. The more resentment I release, the more love I have to express. Changing my thoughts makes me feel good. I am learning to choose to make today a pleasure to experience. All is well in my world.

When a little child is learning to walk or talk, we encourage him and praise him for every tiny improvement he makes. The child beams and eagerly tries to do better. Is this the way you encourage yourself when you are learning something new? Or do you make it harder to learn because you tell yourself that you are stupid or clumsy or a “failure”?

Everything I need to know is revealed to me.” “Everything I need comes to me.” “All is well in my life.” There

The thoughts we’ve held and the words we’ve repeatedly used have created our life and experiences up to this point. Yet,

I assume you are already saying, “I approve of myself” almost nonstop. This is a powerful foundation. Keep it up for at least a month.

It’s the negative thought patterns that produce uncomfortable, unrewarding experiences with which we’re concerned. It’s our desire to change our dis-ease in life into perfect health.

I’ve learned that there are really just two mental patterns that contribute to dis-ease: fear and anger. Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy, or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly. Fear could be tension, anxiety, nervousness, worry, doubt, insecurity, feeling not good enough, or unworthiness. Do you relate to any of this stuff? We must learn to substitute faith for fear if we are to heal.

As I go to bed, I collect my thoughts. I go over the events of the day and bless each activity. I affirm that I will sleep deeply and soundly, awakening in the morning bright and refreshed and looking forward to the new day.

In the infinity of life where I am, all is perfect, whole, and complete. I support myself, and life supports me. I see evidence of The Law working all around me and in every area of my life. I reinforce that which I learn in joyous ways. My day begins with gratitude and joy. I look forward with enthusiasm to the adventures of the day, knowing that in my life, “All is good.” I love who I am and all that I do. I am the living, loving, joyous expression of life. All is well in my world.

I have never understood the importance of having children memorize battle dates. It seems like such a waste of mental energy. Instead, we could teach them important subjects such as How the Mind Works, How to Handle Finances, How to Invest Money for Financial Security, How to Be a Parent, How to Create Good Relationships, and How to Create and Maintain Self-Esteem and Self-Worth. Can you imagine what a whole generation of adults would be like if they had been taught these subjects in school along with their regular curriculum? Think how these truths would manifest. We would have happy people who feel good about themselves. We would have people who are comfortable financially and who enrich the economy by investing their money wisely. They would have good relationships with everyone and would be comfortable with the role of parenthood and then go on to create another generation of children who feel good about themselves. Yet within all this, each person would remain an individual expressing his or her own creativity.

In the infinity of life where I am, all is perfect, whole, and complete. I believe in a power far greater than I am that flows through me every moment of every day. I open myself to the wisdom within, knowing that there is only One Intelligence in this Universe. Out of this One Intelligence comes all the answers, all the solutions, all the healings, all the new creations. I trust this Power and Intelligence, knowing that whatever I need to know is revealed to me, and that whatever I need comes to me in the right time, space, and sequence. All is well in my world.

Attracting Love Love comes when we least expect it, when we are not looking for it. Hunting for love never brings the right partner. It only creates longing and unhappiness. Love is never outside ourselves; love is within us. Don’t insist that love come immediately. Perhaps you are not ready for it, or you are not developed enough to attract the love you want. Don’t settle for anybody just to have someone. Set your standards. What kind of love do you want to attract? List the qualities in yourself, and you will attract a person who has them. You might examine what may be keeping love away. Could it be criticism? Feelings of unworthiness? Unreasonable standards? Movie star images? Fear of intimacy? A belief that you are unlovable? Be ready for love when it does come. Prepare the field and be ready to nourish love. Be loving, and you will be lovable. Be open and receptive to love.

We seldom sit down and question our beliefs. For instance, I could ask myself: “Why do I believe that it’s difficult for me to learn? Is that really true? Is it true for me now? Where did that belief come from? Do I still believe it simply because a first-grade teacher told me so over and over? Would I be better off if I dropped that belief?

Exercise: Willing to Change So we have decided we are willing to change, and we will use any and all methods that work for us. Let me describe one of the methods I use with myself and with others. First: go look in a mirror and say to yourself, “I am willing to change.” Notice how you feel. If you are hesitant or resistant or just don’t want to change, ask yourself why. What old belief are you holding on to? Please don’t scold yourself, just notice what it is. I’ll bet that belief has been causing you a lot of trouble. I wonder where it came from. Do you know? Whether we know where it came from or not, let’s do something to dissolve it, now. Again, go to the mirror, and look deep into your own eyes, touch your throat, and say out loud ten times, “I am willing to release all resistance.

YOUR MIND IS A TOOL YOU CAN CHOOSE TO USE ANY WAY YOU WISH. The thoughts you “choose” to think create the experiences you have. If you believe that it is hard or difficult to change a habit or a thought, then your choice of this thought will make it true for you. If you would choose to think, “It is becoming easier for me to make changes,” then your choice of this thought will make that true for you.

For us to become whole and healthy, we must balance the body, mind, and spirit. We need to take good care of our bodies. We need to have a positive mental attitude about ourselves and about life. And we need to have a strong spiritual connection. When these three things are balanced, we rejoice in living. No doctor or health practitioner can give us this unless we choose to take part in our healing process.

Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences. What a joy it was when I first discovered the words metaphysical causations. This describes the power in the words and thoughts that create experiences. This new awareness brought me an understanding of the connection between thoughts and the different parts of the body and physical problems.

Do not think your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts. When your old thinking tries to come back and say, “It’s so hard to change,” take mental control. Say to your mind, “I now choose to believe it is becoming easier for me to make changes.” You may have to have this conversation with your mind several times for it to acknowledge that you are in control and that what you say goes.