Scared Of Attachment Quotes

We've searched our database for all the quotes and captions related to Scared Of Attachment. Here they are! All 52 of them:

This place is packed," Vee complained. "Where am I supposed to park?" She steered down an alley and slowed to a stop behind a bookstore. "This looks good. Lots of parking back here." "The sign says employee parking only." "How are they going to know that we aren't employees? The Neon blends right in. All these cars speak low class." "The sign says violators will be towed." "They just say that to scare people like you and me away. It's an empty threat. Nothing to worry about." ....... Vee came to a halt. "What is THAT?" We were standing in the parking lot behind the bookstore, a few feet from the Neon, and we were staring at a large piece of metal attached to the left rear tire. "I think it's a car boot," I said. "I can see that. What's it doing on my car?" "I guess when they say all violators will be towed, they mean it.
Becca Fitzpatrick (Crescendo (Hush, Hush, #2))
Jennifer to Beth: Ech. I don't like Tom Cruise. Beth to Jennifer: Me neither. But I usually like Tom Cruise movies. Jennifer to Beth: Me too... Huh, maybe I do like Tom Cruise. But I hate feeling pressured to find him attractive. I don't. Beth to Jennifer: Nobody does. It's a lie perpetuated by the American media. Tom Cruise and Julia Roberts. Jennifer to Beth: Men don't like Julia Roberts? Beth to Jennifer: Nope. Her teeth scare them. Jennifer to Beth: Good to know.
Rainbow Rowell (Attachments)
Because you’re looking for something temporary. Something fun to play with.” I leaned even closer to deliver my punch line—the one that would deter even the horniest of men. “And I get attached.” I stood back up to my full height so I could take in his reaction. “Now doesn’t that just scare you shitless?
Laurelin Paige (Fixed on You (Fixed, #1))
No guinea of earned money should go to rebuilding the college on the old plan just as certainly none could be spent upon building a college upon a new plan: therefore the guinea should be earmarked "Rags. Petrol. Matches." And this note should be attached to it. "Take this guinea and with it burn the college to the ground. Set fire to the old hypocrisies. Let the light of the burning building scare the nightingales and incarnadine the willows. And let the daughters of educated men dance round the fire and heap armful upon armful of dead leaves upon the flames. And let their mothers lean from the upper windows and cry, "Let it blaze! Let it blaze! For we have done with this 'education!
Virginia Woolf (Three Guineas)
DEMONS OF FEAR Confess all your hidden faults! Approach that which you find repulsive! Whoever you think you cannot help, help them! Anything you are attached to, let go of it! Go to places that scare you, like cemeteries! Sentient beings are as limitless as the sky, Be aware! — Dampa Sangye
Tsultrim Allione (Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict)
But it’s not just those early years without my parents that branded me. It’s the life I’ve led in America as a migrant, watching my parents pursue their dream in this country and then having to deal with its carcass, witnessing the crimes against migrants carried out by the U.S. government with my hands bound. As an undocumented person, I felt like a hologram. Nothing felt secure. I never felt safe. I didn’t allow myself to feel joy because I was scared to attach myself to anything I’d have to let go of. Being deportable means you have to be ready to go at any moment, ready to go with nothing but the clothes on your body. I've learned to develop no relationship to anything, not to photos, not to people, not to jewelry or clothing or ticket stubs or stuffed animals from childhood.
Karla Cornejo Villavicencio (The Undocumented Americans)
Among us English-speaking peoples especially do the praises of poverty need once more to be boldly sung. We have grown literally afraid to be poor. We despise any one who elects to be poor in order to simplify and save his inner life. If he does not join the general scramble and pant with the money-making street, we deem him spiritless and lacking in ambition. We have lost the power even of imagining what the ancient idealization of poverty could have meant: the liberation from material attachments, the unbribed soul, the manlier indifference, the paying our way by what we are or do and not by what we have, the right to fling away our life at any moment irresponsibly—the more athletic trim, in short, the moral fighting shape. When we of the so-called better classes are scared as men were never scared in history at material ugliness and hardship; when we put off marriage until our house can be artistic, and quake at the thought of having a child without a bank-account and doomed to manual labor, it is time for thinking men to protest against so unmanly and irreligious a state of opinion. It is true that so far as wealth gives time for ideal ends and exercise to ideal energies, wealth is better than poverty and ought to be chosen. But wealth does this in only a portion of the actual cases. Elsewhere the desire to gain wealth and the fear to lose it are our chief breeders of cowardice and propagators of corruption. There are thousands of conjunctures in which a wealth-bound man must be a slave, whilst a man for whom poverty has no terrors becomes a freeman. Think of the strength which personal indifference to poverty would give us if we were devoted to unpopular causes. We need no longer hold our tongues or fear to vote the revolutionary or reformatory ticket. Our stocks might fall, our hopes of promotion vanish, our salaries stop, our club doors close in our faces; yet, while we lived, we would imperturbably bear witness to the spirit, and our example would help to set free our generation. The cause would need its funds, but we its servants would be potent in proportion as we personally were contented with our poverty. I recommend this matter to your serious pondering, for it is certain that the prevalent fear of poverty among the educated classes is the worst moral disease from which our civilization suffers.
William James (Varieties of Religious Experience, a Study in Human Nature)
When I said I wasn’t with another girl the January after we fell in love for the 3rd time, it’s because it wasn’t actual sex. In the February that began our radio silence, it was actual sex. I hate the tight shirts that go below your waistline. Not only do they make you look too young, but then your torso is a giraffe’s neck attached to tiny legs. I screamed at myself in the subway for writing poems about you still. I made a scene. I think about you almost each morning, and roughly every five days, I still believe you’re there. I still masturbate to you. When we got really bad, I would put another coat of mop water on the floor of the bar to make sure you were asleep when I got to my side of the bed. You are the only person to whom I’ve lied, knowing I was telling the truth. I miss the way your neck wraps around my face like a cave we are both lost in. I remember when you said being with me is like being alone with company. My friend Sarah wrote a poem about pink ponies. I’m scared you’re my pink pony. Hers is dead. It is really sad. You’re not dead. You live in Ohio, or Washington, or Wherever. You are a shadow my body leaves on other girls. I have a growing queue of things I know will make you laugh and I don’t know where to put them. I mourn like you’re dead. If you had asked me to stay, I would not have said no. It would never mean yes.
Jon Sands
Confess your hidden faults. Approach what you find repulsive. Help those you think you cannot help. Anything you are attached to, let it go. Go to the places that scare you.
Phadhampa Sangye
Fawn types seek safety by merging with the wishes, needs and demands of others. They act as if they unconsciously believe that the price of admission to any relationship is the forfeiture of all their needs, rights, preferences and boundaries. They often begin life like the precocious children described in Alice Miler’s 'The Drama Of The Gifted Child', who learn that a modicum of safety and attachment can be gained by becoming the helpful and compliant servants of their parents. They are usually the children of at least one narcissistic parent who uses contempt to press them into service- scaring and shaming them out of developing a healthy sense of self: an egoic locus of self-protection, self-care and self-compassion.
Pete Walker
Some children grow up with parents whi have their own strong attachment issues: they experience their parents as sometimes emotionally available, sometimes scared, and sometimes even scary. This variation is confusing and frightening, and these children are unable to find a way to consistently meet their attachment needs. They don’t find solace in either deactivating (trying to go it alone) or hyperactivating (reaching out for attention and acceptance), so they attempt to use both kinds of strategies in a disorganized way. This creates a chaotic and confusing pattern in relationships known as the fearful style of attachment.
Leslie Becker-Phelps (Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It)
Find what you love. Some people call their calling their passion, but I’ve always thought that’s a strange word to use. Because passion burns bright, but it burns out – it has not love’s endurance, nor it’s grace. It is love that will pick you up when you have fallen; love that will nourish your spirit; and love that will outlast everything else. Beware of pride, and of fear, and of attaching value to the superficial splendors of this world. These things will betray you, but love will not. Find what you love. You will know it because it scares you, just a little; it is always frightening to give of your whole heart, but to do any less is to live a small life. You know it because it loves you in return, which means it will never take from you without giving back ten thousandfold. Once you have found it, you must defend it against those who would diminish it, and you. Honour your own feelings, be true to your own heart, and never, ever let others define who you are, or who you should be. I found what I loved, when I was young. Except I was not brave enough to hold onto it, and I abandoned my love for lesser things. Love kept faith when I did not; it was waiting when I returned. But don’t make my mistake. Find what you love. And never let it go.
Ambelin Kwaymullina
It’s not going to be super fun if you’re scared the whole time.” “Scared?” “Of getting emotionally attached to me.” I leaned back on the chair and crossed my arms. “I think you’re overestimating how much fun you are to be around.” “Impossible. I’m loads of fun,” she said with a wink.
Emma Scott (Between Hello and Goodbye)
I was so wretched that I felt a greater attachment to my life of misery than to my dead friend. Although I wanted it to be otherwise, I was more unwilling to lose my misery than him, and I do not know if I would have given up my life for him as the story reports of Orestes and Pylades: if it is not fiction, they were willing to die for each other together, because it was worse than death to them not to be living together. But in me there had emerged a very strange feeling which was the opposite of theirs. I found myself heavily weighed down by a sense of being tired of living and scared of dying.
Augustine of Hippo (Confessions)
After all of this is over and Tuck and Becca leave for their wedding night at the hotel, I don't want to be the sister of the bride or the maid of honor or anything else with responsibilities attached to it. I want to forget about everything and just have fun. Be. Feel. Live in the moment. And God, it's been so long since I've had sex." She stopped and looked up at his face. "Did I scare you yet?" Scared, no. Speechless, yes, but only because all the blood in his body had rushed to his penis. Logan shook his head. "Nope, I'm definitely not scared. You, uh, have any candidates in mind for this night of reckless abandon?
Cat Johnson (Two Times as Hot (Oklahoma Nights, #2))
If people want happiness so badly, why don’t they attempt to understand their false beliefs? First, because it never occurs to them to see them as false or even as beliefs. They see them as facts and reality, so deeply have they been programmed. Second, because they are scared to lose the only world they know—the world of desires, attachments, fears, social pressures, tensions, ambitions, worries, and guilt with occasional flashes of pleasure and relief and excitement. It’s like someone that is afraid to let go of a nightmare because, after all, it is the only world he knows. There you have a picture of yourself and of other people.
Anthony de Mello (Stop Fixing Yourself: Wake Up, All Is Well)
I don’t like stories. I like moments. I like night better than day, moon better than sun, and here-and-now better than any sometime-later. I also like birds, mushrooms, the blues, peacock feathers, black cats, blue-eyed people, heraldry, astrology, criminal stories with lots of blood, and ancient epic poems where human heads can hold conversations with former friends and generally have a great time for years after they’ve been cut off. I like good food and good drink, sitting in a hot bath and lounging in a snowbank, wearing everything I own at once, and having everything I need close at hand. I like speed and that special ache in the pit of the stomach when you accelerate to the point of no return. I like to frighten and to be frightened, to amuse and to confound. I like writing on the walls so that no one can guess who did it, and drawing so that no one can guess what it is. I like doing my writing using a ladder or not using it, with a spray can or squeezing the paint from a tube. I like painting with a brush, with a sponge, and with my fingers. I like drawing the outline first and then filling it in completely, so that there’s no empty space left. I like letters as big as myself, but I like very small ones as well. I like directing those who read them here and there by means of arrows, to other places where I also wrote something, but I also like to leave false trails and false signs. I like to tell fortunes with runes, bones, beans, lentils, and I Ching. Hot climates I like in the books and movies; in real life, rain and wind. Generally rain is what I like most of all. Spring rain, summer rain, autumn rain. Any rain, anytime. I like rereading things I’ve read a hundred times over. I like the sound of the harmonica, provided I’m the one playing it. I like lots of pockets, and clothes so worn that they become a kind of second skin instead of something that can be taken off. I like guardian amulets, but specific ones, so that each is responsible for something separate, not the all-inclusive kind. I like drying nettles and garlic and then adding them to anything and everything. I like covering my fingers with rubber cement and then peeling it off in front of everybody. I like sunglasses. Masks, umbrellas, old carved furniture, copper basins, checkered tablecloths, walnut shells, walnuts themselves, wicker chairs, yellowed postcards, gramophones, beads, the faces on triceratopses, yellow dandelions that are orange in the middle, melting snowmen whose carrot noses have fallen off, secret passages, fire-evacuation-route placards; I like fretting when in line at the doctor’s office, and screaming all of a sudden so that everyone around feels bad, and putting my arm or leg on someone when asleep, and scratching mosquito bites, and predicting the weather, keeping small objects behind my ears, receiving letters, playing solitaire, smoking someone else’s cigarettes, and rummaging in old papers and photographs. I like finding something lost so long ago that I’ve forgotten why I needed it in the first place. I like being really loved and being everyone’s last hope, I like my own hands—they are beautiful, I like driving somewhere in the dark using a flashlight, and turning something into something completely different, gluing and attaching things to each other and then being amazed that it actually worked. I like preparing things both edible and not, mixing drinks, tastes, and scents, curing friends of the hiccups by scaring them. There’s an awful lot of stuff I like.
Mariam Petrosyan (Дом, в котором...)
• I find it relatively easy to get close to others and am comfortable depending on them and having them depend on me. I don’t often worry about being abandoned or about someone getting too close to me. (Measure of the secure attachment style) • I am somewhat uncomfortable being close to others; I find it difficult to trust them completely, difficult to allow myself to depend on them. I am nervous when anyone gets too close, and often, love partners want me to be more intimate than I feel comfortable being. (Measure of the avoidant attachment style) • I find that others are reluctant to get as close as I would like. I often worry that my partner doesn’t really love me or won’t want to stay with me. I want to merge completely with another person and this desire sometimes scares people away. (Measure of the anxious attachment style)
Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
next adventure.  She’d been stupid to think, to hope, otherwise.  What that night meant to him was satisfaction of a need and acceptance of her offer of her body as the price for his forgiveness.  She thought he’d forgiven her now, which was a relief, but he certainly didn’t want her.  Her heart would eventually get over the silly attachment it had formed with him and she’d move on too. “I am going back with or without you.  I’d feel safer with you, but that’s your decision,” Fallon said, peeling his fingers back to step away.  “I’m sure the FBI will provide me with protection if you don’t go with me.” She walked toward the hallway to go pack her things, but felt Jax following hot on her heels as she entered the bedroom. The door slammed behind her and she spun.  The look in Jaxson’s eyes scared her as he stalked two steps to grab her shoulders, turn her to push her back into the door.  “I won’t let you go get yourself killed,” he growled, his head already in motion toward hers.   Fallon’s body melted when his lips touched hers, but his hips pinned her to the door as he ravaged her mouth, not seeming to care that she couldn’t even respond because he was kissing her so fast and hard.  She tried to move her hands up to his shoulders but couldn’t, because they were trapped between their bodies.  His heart pounded against her palms, almost as hard as her own drummed. Jax shoved his hand under her shirt, scorched a path up to her bra and shoved it aside to cup her breast.  Her nipple
Becky McGraw (SEALed Fate (Hot SEALs; Deep Six Security, #0.5))
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Alice Walker
His eyes are so beautiful and dark and they do look like that dog’s—I mean, that wolf’s. They are kind and strong and a little bit something else and I like them. I like them a lot. No, I like them way too much. Something inside me gets a little warmer, edges closer to him. The fire crackles and I jump again, jittery, nervous, but I don’t jump away from Nick. I jump toward him. Nick in the firelight with just a blanket on is a little hard to resist, no matter how crazy he might be. His skin, deep with heat, seems to glisten. His muscles are defined and good but not all steroid bulky. He is so perfect. And beautiful. In a boy way. Not a monster way. Not a wolf way. “Are you going to kiss me?” My words tremble into the air. He smiles but doesn’t answer. “I’ve never kissed a werewolf before. Are were kisses like pixie kisses? Do they do something to you? Is that why you never kissed anybody?” He gives a little smile. “No. It’s just I never kissed anyone because I never thought I could be honest about who I am, you know? And I didn’t want anyone to get attached to me because . . .” “Because you’re a werewolf.” “Because I’m a werewolf,” he repeats softly. Watching his lips move makes me shiver; not in a scared way, in more of an oh-he-is-too-beautiful way. I put my hand against his skin. It is warm. It’s always been warm. He smells so good, like woods and safety. I swallow my fear and move forward, and my lips meet his, angel-light, a tiny promise. His lips move beneath mine. His hands move to my shoulders and my mouth feels like it will burst with happiness. My whole body shakes with it. “Wow,” I say. “Yeah,” he says. “Wow.” Our mouths meet again. It’s like my lips belong there . . . right there. One tiny part of me has finally found a place to fit.
Carrie Jones (Need (Need, #1))
Kshemaraja says: Let people of great intelligence closely understand the Goddess Consciousness who is simultaneously of the nature of both revelation (unmesha) and concealment (nimesha). The best attitude is to regard everything that happens in the group as the play of Chiti. Revelation is Shiva and confusion is also Shiva. However, there is always recourse to A-Statements, statements of present feeling. An A-Statement (I feel mad, sad, bad, scared or glad), is already at a higher level than a statement in which the A-Statement is not acknowledged or expressed. A person might be angry and not know it. That anger will colour all his opinions and attitudes and distort them. The simple statement, ‘I am angry’, is much closer to the truth and also much less destructive. Making A-Statements keeps thought closely tied to feeling. If thought wanders away from feeling, that is, if it is unconscious of the feeling underlying it, it can and does create universes of delusion. When thought is tied to feeling, it becomes much more trustworthy. If I were to look for a scriptural justification of the concept of the A-Statement, I would point to the remarkable verse (I.4) from Spanda Karikas: I am happy, I am miserable, I am attached—these and other cognitions have their being evidently in another in which the states of happiness, misery, etc., are strung together. Notice the A-Statements (I am happy, etc.). Of course, the point that Vasugupta is making has to do with the old debate with the Buddhists. He is saying that these cognitions or A-Statements must exist within an underlying context, the Self. The Buddhist logicians denied the existence of a continuous Self, saying that each mind moment was essentially unrelated to every other one. Leaving that debate aside, the verse suggests the close connection of the A-Statement with the Self. The participant in Shiva Process work makes an A-Statement, understanding that with it he comes to the doorway of the Self, which underlies it. I think of the A-Statement as a kind of Shaivite devotional ritual. The Shaiva yogi sacramentalises every movement and gesture of life and by making a perfect articulation of present feeling, he performs his sacrament to the presence of divinity in that moment. Once the A-Statements are found, expansion takes place via B-Statements, any statements that uplift, and G-Statements, those B-Statements that are scriptural or come from higher Consciousness. Without G-Statements the inquiry might be merely psychological, or rooted in the mundane. Without A-Statements we are building an edifice on shaky foundations. Balance is needed. Mandala of the Hierarchy of Statements. Self-inquiry leads to more subtle and profound understanding. A-Statements set the foundation of present feeling, B-Statements draw on inner wisdom and G-Statements lift the inquiry to higher Consciousness.
Shankarananda (Consciousness Is Everything: The Yoga of Kashmir Shaivism)
And I don't even know you. It's too soon for you to take me home. I'm scared of getting attached to you. Really scared." "The feeling's mutual." Mentally, I stopped dead in my tracks. Whatever train my thoughts had been on screeched to a halt between stations. I looked in his eyes, searching for a bit of guardedness, a little double meaning, but there was none. He wasn't lying.
C.D. Reiss (HardBall)
Setting intentions is a powerful way to direct your channeling experience and discover the relevance and meaning of channeled material for you. Intention setting is the process of focusing your undivided attention and your will toward a particular objective, aim, or plan. Intention setting is like telling the Universe what you would like your life to align with and letting the Universe figure out exactly how and when that will happen. One example of intention is, “My intention is to clear any obstacles blocking me from channeling.” An intention is different from a goal. A goal could be, “I will do my channeling practice every day for five minutes.” It is specific and measurable. You often have direct control over making it happen. Intentions, on the other hand, don’t have expectations or evaluations attached to them. You are just declaring the outcome that you envision. You aren’t defining exactly how your outcome will happen. Another example of intention is, “My intention is to feel more joy in my workday.” You can use intentions for any aspect of your life. They are essential for learning and developing your channeling abilities. One way you can use intention is to decide whether the information you receive from channeling is relevant for you. This is important because not all channeled material may be useful to you. I and others have found that some channeled material is nonsensical, redundant, or irrelevant. Some communicators can seem to have their own agendas and desires not related to the channeler or audience. Some even appear to be deceptive. Some provide unreliable information and do not take responsibility for the implications of the material (Hastings 1991, 169). Some people believe that any channeled material is true and relevant to them just because it is channeled. This is not true. I am not sharing this to scare you. However, it is essential to use your judgment and intuition to decide if the material is right for you. In essence, you can’t take channeled material at its face value. You must choose when and how to use channeled material in your life. This is true regardless of what you think the source is, the type of information that comes through, or how it arrives. Discernment is key. Intention setting can help you decide what material is relevant and meaningful for your life.
Helané Wahbeh (The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All)
He felt as if he'd been connected to something he didn't understand, plugged into a universe too vast to grasp. Now he was the one who was scared. "Rex, is it true what Geith says? That we're all guilty of using you?" She was distraught. He could heat the rasping wild undertone in her voice. "That we're all following orders blindly and not asking questions?" Rex felt his world beginning to unravel. If he let Ahsoka go too far down that path—no, if he let himself go down that path, then he wouldn't be able to do the job, and if he didn't do this job, then he had no idea what his life was about. If he let that doubt take hold, he would never be able to deal with Skywalker again, or be able to lead his men. And he had to lead them because they depended on him. His whole existence depended on believing in what he was doing. The little nagging voice that he tried to ignore was actually being more constructive this time. Don't even think about it, the voice said. Because you can't change a thing. So what if it's true? Where are you going to go? What else could you do? And what would happen to your men? Some things were so overwhelming and beyond your control that simply noticing they were there would destroy you. Rex decided he could shut it out. He could shut out anything if he put his mind to it. "I don't know," he said at last. "You said orders were there for a reason. That they kept us alive." "That's true." "Jedi have orders as well. Like no attachments. And... well, you've seen Callista and Geith. Master Altis lets all his Jedi marry if they want. But they've not fallen to the dark side, so what's really true?" The best Rex could do was help her live with uncertainty. He couldn't tell her what was true. And the fact that the Seps were trying to kill them—that was true. Did the rest matter? Pull one brick out of the wall, and the whole edifice comes crashing down. For any of us. "Remember how I said that you don't always have the bigger picture, that you get your orders because someone higher up the chain of command has information that you don't, so they don't necessarily make sense? Maybe your orders are like that." It wasn't a lie. It might not of been what Rex actually wanted to say—I don't understand what's happening, I don't like what's happening, something's wrong—but if he said that, then he was adrift, too, and that didn't help anybody stay alive.
Karen Traviss (No Prisoners (Star Wars: The Clone Wars, #3))
You have to stop letting the swipe rule your life by equating a man’s behavior with your worth. How he acts or doesn’t act says way more about him than it does about you. Sometimes guys ghost and disappear and you never hear from them again and it makes zero sense. But unless you’re acting needy or clingy, or you’re getting way too attached and too serious, too fast and scaring him off, it’s not about you at all. This is just the modern dating game. HIM disappearing doesn’t mean YOU’RE not “worthy.” It means he wasn’t the right person for you. Not everyone you date is the right person. In fact, there are a lot more wrong ones than right ones! Like we talked about in chapter 1, you have to master the art of catch and release. If they act up or ghost or are halfhearted—release them and move on. But stop taking it as an indication of your worth, because the two things are completely separate. And if you don’t know that, then you need to step away from dating and go to therapy and do the hard work on yourself until you are so secure in who you are, no one can shake it. There was a time when I allowed rejection to cause me to question myself too, but I ultimately decided I wasn’t going to allow dating or any man or anyone on this planet to make me feel less than. It’s almost never about you. Your worth is a fixed point and doesn’t change based on someone’s inability to see it. Now go forth and date in power, gorgeous!
Mandy Hale (Don't Believe the Swipe: Finding Love without Losing Yourself)
Dora scaled down and then closed the whorehouse before Ogden quite grasped the fact that his wife had been running a whorehouse. When he did realize it he behaved exactly as he had when he found out her age; he was surprised, and then he quite forgot it. He himself had been too scared of women to visit whorehouses but attached no blame to Dora for having run one. Once Dora took him to her bed it became obvious to him why whorehouses made money.
Larry McMurtry (Buffalo Girls)
Nope, attachments scare me.” “Why?” “Because nothing is really yours. Everything has an expiration date.
Ladii Nesha (Losin Control)
Deep Breathing First show children how to produce anxiety in themselves. Ask them to take many shallow breaths so that they are panting. They will have some of the same feeling that they have with anxiety. Then, show them how to fill up their bellies (diaphragms) with air. Have them blow out the scared feeling first, being careful to blow all of the air out. Next have them breathe in and hold the air. Then blow all of the way out again, and breathe in again. It is important that they are really filling their lungs, and slowing down their breathing. Children like being capable of stopping an anxious response. They also begin to recognize when their shoulders are up, and they are taking shallow little breaths. With non-verbal cues from parents, who gently push shoulders down, rub their backs, and take deep breaths with them, children can correct their breathing and take control of their anxiety. In time, they can do this for themselves. Many children are so anxious, that when asked to take a deep breath, they cannot get a deep breath in unless they blow out first. I work with children until they can get a “jelly belly” (a soft, relaxed tummy). It works well for some older children to have a timer on their watches which is set to go off on the hour. The timer reminds them to do diaphragmatic breathing throughout the day. This helps anxious children feel much better. With hyper-arousal reduced, they melt down less frequently.
Deborah D. Gray (Attaching in Adoption: Practical Tools for Today's Parents)
As we started our long drive back to the zoo, we stopped at what could be called a general store. There was a pub attached to the establishment, and the store itself sold a wide variety of goods, groceries, cooking utensils, swags, clothing, shoes, even toys. As we picked up supplies in the shop, we passed the open doorway to the pub. A few of the patrons recognized Steve from television. We could hear them talking about him. The comments weren’t exactly positive. Steve didn’t look happy. “Let’s just get out of here,” I whispered. “Right-o,” he said. One of the pub patrons was louder than the others. “I’m a crocodile hunter too,” he bragged. “Only I’m the real crocodile hunter. The real one, you hear me, mate?” The braggart made his living at the stuffy trade, he informed his audience. A stuffy is a baby crocodile mounted by a taxidermist to be sold as a souvenir. To preserve their skins, hunters killed stuffys in much the same way that the bear poachers in Oregon stabbed their prey. “We drive screwdrivers right through their eyes,” Mister Stuffy boasted, eyeing Steve through the doorway of the pub. “Right through the bloody eye sockets!” He was feeling his beer. We gathered up our purchases and headed out to the Ute. Okay, I said to myself, we’re going to make it. Just two or three more steps… Steve turned around and headed back toward the pub. I’d never seen him like that before. My husband changed into somebody I didn’t know. His eyes glared, his face flushed, and his lower lip trembled. I followed him to the threshold of the pub. “Why don’t you blokes come outside and tell me all about stuffys in the car park here?” he said. I couldn’t see very well in the darkness of the pub interior, but I knew there were six or eight drinkers with Mister Stuffy. I thought, What is going to happen here? There didn’t seem any possible good outcomes. The pub drinkers stood up and filed out to face Steve. A half dozen against one. Steve chose the biggest one, who Mister Stuffy seemed to be hiding behind. “Bring it on, mate,” Steve said. “Or are you only tough enough to take on baby crocs, you son of a bitch?” Then Steve seemed to grow. I can’t explain it. His fury made him tower over a guy who actually had a few inches of height on him and outweighed him with a whole beer gut’s worth of weight. I couldn’t imagine how he appeared to the pub drinkers, but he was scaring me. They backed down. All six of them. Not one wanted to muck with Steve, who was clearly out of his mind with anger. All the world’s croc farms, all the cruelty and ignorance that made animals suffer the world over, came to a head in the car park of the pub that evening. Steve got into the truck. We drove off, and he didn’t say anything for a long time. “I don’t understand,” I finally said in the darkness of the front seat, as the bush landscape rolled by us. “What were they talking about? Were they killing crocs in the wild? Or were they croc farmers?” I heard a small exhalation from Steve’s side of the truck. I couldn’t see his face in the gloom. I realized he was crying. I was astounded. This was the man I had just seen turn into a furious monster. Five minutes earlier I’d been convinced I was about to see him take on a half-dozen blokes bare-fisted. Now he wept in the darkness. All at once, he sat up straight. With his jaw set, he wiped the tears from his face and composed himself. “I’ve known bastards like that all my life,” he said. “Some people don’t just do evil. Some people are evil.” He had told me before, but that night in the truck it hit home: Steve lived for wildlife and he would die for wildlife. He came by his convictions sincerely, from the bottom of his heart. He was more than just my husband that night. He was my hero.
Terri Irwin (Steve & Me)
Sylvan heard her stumbling along behind him as they made their way down the side of the mountain and every instinct he possessed shouted that he needed to go back and help her. Needed to hold her in his arms and carry her to safety. But he forced himself to go on. She doesn’t want me, doesn’t want my help or my touch. It was true and he knew it. The rejection he could handle. But the fear in her eyes… Sylvan clenched his jaw. Goddess, that she could ever think I would hurt her. The very idea was like a fist in his gut. He would rather be hurt himself, would rather be wounded a thousand times over than allow her to get a single scratch. Should have left her alone. Shouldn’t have healed her. That was what scared her the most, waking up and seeing me bending over her with my fangs out. But he had been so worried. And besides, it was impossible for him to see her hurt and not want to heal her. He had told her once, the second time they met, that as a doctor he had no emotional attachment to his patients. But it was different with her—so very different. And those few moments before she’d woken up completely, before she’d started fearing him, had been beyond compare. He
Evangeline Anderson (Hunted (Brides of the Kindred, #2))
For instance, a fireman is a brave fellow! He fears nothing, least of all fire! Well, the fireman in question, who had gone to make a round of inspection in the cellars and who, it seems, had ventured a little farther than usual, suddenly reappeared on the stage, pale, scared, trembling, with his eyes starting out of his head, and practically fainted in the arms of the proud mother of little Jammes.[1] And why? Because he had seen coming toward him, AT THE LEVEL OF HIS HEAD, BUT WITHOUT A BODY ATTACHED TO IT, A HEAD OF FIRE! And, as I said, a fireman is not afraid of fire. The fireman's name was Pampin.
Gaston Leroux
<> Men don’t like Julia Roberts? <> Nope. Her teeth scare them. <> Good to know.
Rainbow Rowell (Attachments)
I picked and cut most of their festival purses; and had not the old man come in with whoo-bub against his daughter and the king’s son and scared my choughs from the chaff, I had not left a purse alive in the whole army. THE WINTER’S TALE, 4.4 IN SHAKESPEARE’S DAY, meat turnovers like these were called “purses” because they looked like the small change holders people wore attached to their belts. The expression “cut purse” referred to a thief who cut the cord to steal the purse, an all too common occurrence in those days before policed streets. The savory filling of tangy candied ginger and sweet dried fruit make these purses worth stealing!
Francine Segan (Shakespeare's Kitchen: Renaissance Recipes for the Contemporary Cook)
I followed Damien into the house he brought me to, trying to keep my tears at bay. Scared he was just going to leave me here with some strange woman and I’d never see him again. I didn’t know why I felt such an emotional attachment to a man I’d only just met.
M. Robinson (El Santo (Saint-Sinner, #1))
it is no attachment to the world of politics or business, or even the world of nature, that makes you put off dying – the delicatessens, in which there is nothing you have left untried, are what you are reluctant to leave. You are scared of death – but how magnificently heedless of it you are while you are dealing with a dish of choice mushrooms! You want to live – but do you know how to live? You are scared of dying – and, tell me, is the kind of life you lead really any different from being dead? Caligula was once passing a column
Seneca (Letters from a Stoic)
Death don’t scare you?” “Nope, attachments scare me.” “Why?” “Because nothing is really yours. Everything has an expiration date.
Ladii Nesha (Losin Control)
Secure friends make you feel safe. You’re scared to tell someone you experience bouts of depression, or broke ties with your great-aunt, or put ketchup on your eggs, and your secure friends make you feel loved regardless. Researchers found that secure people report being more accepting of others and better listeners. In chapter 1, we discussed how friends can make us feel human again when we experience shame. Secure friends do this better than anyone else. They provide us with friendships that heal.
Marisa G. Franco (Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends)
I’m scared of getting too attached and then losing you. I’m scared that maybe you’re not careful with your decisions. That you just fly into them headfirst.
Kasie West (Borrow My Heart)
Not all of the New Dealers, it must be said, bought into the Truman Doctrine and the Marshall Plan. For instance, Henry Wallace, the former vice president and secretary of agriculture, who was fired by Truman for disagreeing with the Cold War’s imperatives, referred to the Marshall Plan as the ‘Martial Plan’. He warned against creating a rift with America’s wartime ally, the Soviet Union, and remarked that the conditions attached to the Soviet Union’s invitation to be part of the Marshall Plan were intentionally so designed that Stalin would be obliged to reject them (which, of course, he did). A number of academics of the New Deal generation, among them Paul Sweezy and John Kenneth Galbraith, also rejected Truman’s cold-warrior tactics. However, they were soon to be silenced by the witch-hunt orchestrated by Senator Joseph McCarthy and his House Committee on Un-American Activities.
Yanis Varoufakis (The Global Minotaur: America, the True Origins of the Financial Crisis and the Future of the World Economy)
To squad up is to form community with people who aren’t our blood. It is to create bonds and friendships and acquaintanceships with others, allowing them access to us. That access is tied by nothing but free will, and it can be revoked at will. THAT scares us. Our family? Well, they’re kinda obligated to stick around through our bullshit, but no one else is. That means we’re beholden to the whims of other humans who we’ve grown attached to.
Luvvie Ajayi Jones (Professional Troublemaker: The Fear-Fighter Manual)
Things. Cosas. Things attach themselves like leeches to the human soul, then they bleed out the sweetness and the music and the primordial joy of being unencumbered upon the land. Comprende? People feel tremendous pressure to settle down in some sort of permanent space and fill it up with stuff, but deep inside they resent those structures, and they’re scared to death of that stuff because they know it controls them and restricts their movements. That’s why they relish the boom-boom cinema. On a symbolic level, it annihilates their inanimate wardens and blows away the walls of their various traps.
Tom Robbins (Fierce Invalids Home from Hot Climates)
And, like my mother, I’m far too soft hearted. Often too eager to see the best in people. Too attached to leave when I should. Too scared of being alone.
Hannah Bonam-Young (Out on a Limb)
He’s Scared, She’s Scared by Steven Carter & Julia Sokol
Rikki Cloos (The Anxious Hearts Guide: Rising Above Anxious Attachment)
And was Jude broken? How raw was the wound left by the last woman? What kind of woman would I have to be to keep him? I could love her easily, abundantly, where with Jude I had to be so careful to parcel out my affections in case I scared him away.
Madelaine Lucas (Thirst for Salt)
We don’t get a vote on our earliest relationships in life. Our strongest bond is to our primary attachment parent, the one we turn to first if scared, hungry, tired, or ill. We may seek out others for play when we’re feeling good, but stress or an urgent need will send us scampering back to that principal caretaker (Ainsworth 1967).
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
In uncertain times, it's okay to feel scared and upset. Let those emotions be real. The Universe reminds us we can't control it all, but trust in the journey, for it won't let you fall.
Lyra Brave (Luna Heartstrong & the Whimsical Wormhole)
The term "tomason" was coined by Genpei Akasegawa to describe a purposeless object found on a city street/ He has tracked and tagged hundreds of them in Japan and other parts of the world. A tomason is a thing that has become detached from its original purpose. Sometimes this detachment may be so complete that the object is turned into an enigmatic puzzle; alternatively, the original purpose of the object may be quite apparent and its current uselessness touching or amusing. It may be a remnant of a larger fixture that has been taken away, or it may be a thing complete in itself, whose purpose has been forgotten. Perhaps the people who put it there, who used it and needed it, have moved away or died. Perhaps the trade it was meant to serve is no longer practiced. The natural habitat of the tomason is the city street. Thisis not to say that the tomasons cannot be found in the countryside, but they are so scare there that hunting for them would be tedious. Tomasons thrive in the man-made world, in spaces that are constantly being remade and redesigned for other purposes, where the function of a thing that was useful and necessary may be swept away in a tide of change or washed off like a label. They are creatures of the boundary, they gravitate to walls and fences, to entrances and exits. You will find them attached to facades or jutting out of pavements.
Ivan Vladislavić (Portrait with Keys: The City of Johannesburg Unlocked)
Everyone knows fear is a liar, and worry is about the past and the future. People with anxiety get attached to the outcomes they perceive in their head, and those stories become the truth. The idea of “maybe it will, maybe it won’t, “scares the crap out of people with anxiety.
Shelley Brown
Among us English-speaking peoples especially do the praises of poverty need once more to be boldly sung. We have grown literally afraid to be poor. We despise any one who elects to be poor in order to simplify and save his inner life. If he does not join the general scramble and pant with the money-making street, we deem him spiritless and lacking in ambition. We have lost the power even of imagining what the ancient idealization of poverty could have meant: the liberation from material attachments, the unbribed soul, the manlier indifference, the paying our way by what we are or do and not by what we have, the right to fling away our life at any moment irresponsibly—the more athletic trim, in short, the moral fighting shape. When we of the so-called better classes are scared as men were never scared in history at material ugliness and hardship; when we put off marriage until our house can be artistic, and quake at the thought of having a child without a bank-account and doomed to manual labor, it is time for thinking men to protest against so unmanly and irreligious a state of opinion.
William James
Scared animals return home, regardless of whether home is safe or frightening. I thought about my patients with abusive families who kept going back to be hurt again. Are traumatized people condemned to seek refuge in what is familiar? If so, why, and is it possible to help them become attached to places and activities that are safe and pleasurable?
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
The more attachment you have fear will scare you more. The more prudent you are, your prudence will be hit harder.
Sulabh Agnihotri (The Forefathers (Ram Ravan Saga))