Loss Inspirational Quotes

What I need is the dandelion in the spring. The bright yellow that means rebirth instead of destruction. The promise that life can go on, no matter how bad our losses. That it can be good again.

No one loses anyone, because no one owns anyone. That is the true experience of freedom: having the most important thing in the world without owning it

Death is not the greatest loss in life. The greatest loss is what dies inside while still alive. Never surrender.

The moment a little boy is concerned with which is a jay and which is a sparrow, he can no longer see the birds or hear them sing.

Consider it: every person you have ever met, every person will suffer the loss of his friends and family. All are going to lose everything they love in this world. Why would one want to be anything but kind to them in the meantime?

If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don't deal in lies, Or being hated, don't give way to hating, And yet don't look too good, nor talk too wise If you can dream - and not make dreams your master; If you can think - and not make thoughts your aim; If you can meet with Triumph and Disaster And treat those two impostors just the same; If you can bear to hear the truth you've spoken Twisted by knaves to make a trap for fools, Or watch the things you gave your life to, broken, And stoop and build 'em up with worn-out tools If you can make one heap of all your winnings And risk it on one turn of pitch-and-toss, And lose, and start again at your beginnings And never breathe a word about your loss; If you can force your heart and nerve and sinew To serve your turn long after they are gone, And so hold on when there is nothing in you Except the will which says to them: 'Hold on!' If you can talk with crowds and keep your virtue, Or walk with Kings - nor lose the common touch, If neither foes nor loving friends can hurt you, If all men count with you, but none too much; If you can fill the unforgiving minute With sixty seconds' worth of distance run, Yours is the Earth and everything that's in it, And - which is more - you'll be a Man, my son!

I would court you, with all the grace and courtesy that you deserve,

Get Off The Scale! You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance. Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life. It’s true, the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!

You can't go home again

True beauty, the kind that doesn't fade or wash off, takes time. It takes incredible endurance. It is the slow drip that creates the stalactite, the shaking of the Earth that creates mountains, the constant pounding of the waves that breaks up the rocks and smooths the rough edges. And from the violence, the furor, the raging of the winds, the roaring of the waters, something better emerges, something that would have otherwise never existed. And so we endure. We have faith that there is purpose. We hope for things we can't see. We believe there are lessons in loss, power in love, and that we have within us the potential for a beauty so magnificent, our bodies can't contain it.

To see and feel one's beloved naked for the first time is one of life's pure, irreducible epiphanies. If there is a true religion in the universe, it must include that truth of contact or be forever hollow. To make love to the one true person who deserves that love is one of the few absolute rewards of being a human being, balancing all of the pain, loss, awkwardness, loneliness, idiocy, compromise, and clumsiness that go with the human condition. To make love to the right person makes up for a lot of mistakes.

The sorrow we feel when we lose a loved one is the price we pay to have had them in our lives.

When those you love die, the best you can do is honor their spirit for as long as you live. You make a commitment that you're going to take whatever lesson that person or animal was trying to teach you, and you make it true in your own life... it's a positive way to keep their spirit alive in the world, by keeping it alive in yourself.

We human beings don't realize how great God is. He has given us an extraordinary brain and a sensitive loving heart. He has blessed us with two lips to talk and express our feelings, two eyes which see a world of colours and beauty, two feet which walk on the road of life, two hands to work for us, and two ears to hear the words of love. As I found with my ear, no one knows how much power they have in their each and every organ until they lose one.

There's no way around grief and loss: you can dodge all you want, but sooner or later you just have to go into it, through it, and, hopefully, come out the other side. The world you find there will never be the same as the world you left.

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

she slammed the door and was gone. I looked at the closed door and at the doorknob and strangely I didn't feel alone.

Be patient. Your skin took a while to deteriorate. Give it some time to reflect a calmer inner state. As one of my friends states on his Facebook profile: "The true Losers in Life, are not those who Try and Fail, but those who Fail to Try.

Your daughter is ugly. She knows loss intimately, carries whole cities in her belly. As a child, relatives wouldn’t hold her. She was splintered wood and sea water. They said she reminded them of the war. On her fifteenth birthday you taught her how to tie her hair like rope and smoke it over burning frankincense. You made her gargle rosewater and while she coughed, said macaanto girls like you shouldn’t smell of lonely or empty. You are her mother. Why did you not warn her, hold her like a rotting boat and tell her that men will not love her if she is covered in continents, if her teeth are small colonies, if her stomach is an island if her thighs are borders? What man wants to lay down and watch the world burn in his bedroom? Your daughter’s face is a small riot, her hands are a civil war, a refugee camp behind each ear, a body littered with ugly things but God, doesn’t she wear the world well.

For a moment everything was clear, and when that happens you see that the world is barely there at all. Don't we all secretly know this? It's a perfectly balanced mechanism of shouts and echoes pretending to be wheels and cogs, a dreamclock chiming beneath a mystery-glass we call life. Behind it? Below it and around it? Chaos, storms. Men with hammers, men with knives, men with guns. Women who twist what they cannot dominate and belittle what they cannot understand. A universe of horror and loss surrounding a single lighted stage where mortals dance in defiance of the dark.

Love is the bee that carries the pollen from one heart to another.

Our lips were for each other and our eyes were full of dreams. We knew nothing of travel and we knew nothing of loss. Ours was a world of eternal spring, until the summer came.

Everyone who lives long enough to love deeply will experience great losses. Don't let fear of loss, or the losses themselves, take away your ability to enjoy the wonderful life that is yours.

At the end of your life, go out with a bruised-up, worn out heart that gave too much and loved too strongly and felt too fiercely.

Paul wasn’t too sure about a half nibbled peanut, quite some parting gift, he thought.

Then hate me when thou wilt; if ever, now; Now, while the world is bent my deeds to cross, Join with the spite of fortune, make me bow, And do not drop in for an after-loss: Ah! do not, when my heart hath ‘scaped this sorrow, Come in the rearward of a conquered woe; Give not a windy night a rainy morrow, To linger out a purposed overthrow. If thou wilt leave me, do not leave me last, When other petty griefs have done their spite, But in the onset come: so shall I taste At first the very worst of fortune’s might; And other strains of woe, which now seem woe, Compared with loss of thee, will not seem so.

All worries are less with wine.

I told him I had once lost everything I had, too, and that I think that can be God’s way of building walls around us to force us to look up at Him.

Remember, whatever you focus upon, increases...When you focus on the things you need, you'll find those needs increasing. If you concentrate your thoughts on what you don't have, you will soon be concentrating on other things that you had forgotten you don't have-and feel worse! If you set your mind on loss, you are more likely to lose...But a grateful perspective brings happiness and abundance into a person's life.

The earth will never be the same again Rock, water, tree, iron, share this greif As distant stars participate in the pain. A candle snuffed, a falling star or leaf, A dolphin death, O this particular loss A Heaven-mourned; for if no angel cried If this small one was tossed away as dross, The very galaxies would have lied. How shall we sing our love's song now In this strange land where all are born to die? Each tree and leaf and star show how The universe is part of this one cry, Every life is noted and is cherished, and nothing loved is ever lost or perished.

Why does everyone think a guy who prefers love to people is missing something in his life?

Perhaps ... To R.A.L. Perhaps some day the sun will shine again, And I shall see that still the skies are blue, And feel one more I do not live in vain, Although bereft of you. Perhaps the golden meadows at my feet, Will make the sunny hours of spring seem gay, And I shall find the white May-blossoms sweet, Though You have passed away. Perhaps the summer woods will shimmer bright, And crimson roses once again be fair, And autumn harvest fields a rich delight, Although You are not there. But though kind Time may many joys renew, There is one greatest joy I shall not know Again, because my heart for loss of You Was broken, long ago.

When love dies, the heart's ashes do not leave on the wind—they rest on the mantelpiece of the soul, darkening the sunrise we once saw to be beautiful.

A day in which you learn something isn't a complete loss.

Stand tall and be proud. No matter how weak or unworthy you feel, keep your heart burning, grit your teeth and move forward. If you just curl up in a ball and hide, time will pass you by. It won't stop for you while you wallow in your grief.

Great losses are great lessons.

REMEMBER YOUR GREATNESS Before you were born, And were still too tiny for The human eye to see, You won the race for life From among 250 million competitors. And yet, How fast you have forgotten Your strength, When your very existence Is proof of your greatness. You were born a winner, A warrior, One who defied the odds By surviving the most gruesome Battle of them all. And now that you are a giant, Why do you even doubt victory Against smaller numbers, And wider margins? The only walls that exist, Are those you have placed in your mind. And whatever obstacles you conceive, Exist only because you have forgotten What you have already Achieved. Poetry by Suzy Kassem

We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.

Loss is only temporary when you believe in God!

We lose our soul, to find our life.

Nothing tastes as good as being thin feels.

I know absolutely nothing about where I'm going. I'm fine with that. I'm happy about it. Before, I had nothing. I had no life, no friends, and no family really, and I didn't really care. I had nothing, and nothing to lose, and then I knew loss. What I cared about was gone; it was all lost. Now I have everything to gain; everything is a clean slate. It's all blank pages waiting to be written on. It's all about going forward. It's all about uncertainty and possibilities.

Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to used during the day. What would you do? Draw out every cent, of course? Each of us has such a bank, it's name is time. Every morning, it credits you 86,400 seconds. Every night it writes off at a lost, whatever of this you failed to invest to a good purpose. It carries over no balance. It allows no over draft. Each day it opens a new account for you. Each night it burns the remains of the day. If you fail to use the day's deposits, the loss is yours. There is no drawing against "tomorrow". You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness, and health. The clock is running. Make the most of today.

But in all of the sadness, when you’re feeling that your heart is empty, and lacking, You’ve got to remember that grief isn’t the absence of love. Grief is the proof that love is still there.

Though it’s reasons to burn may vary... you are always the fuel of my fire.

It's still ok to dream with a broken heart.

Art is my cure to all this madness, sadness and loss of belonging in the world & through it I'll walk myself home.

At times we will be asked to let go of things that we have always wanted to keep for ourselves, or things that we would never have thought that we would to have to let go of, such as the loss of a loved one or the betrayal of a dear friend. A tree never hesitates to shake off her leaves during fall, and so we must take another lesson given to us by the nature: let go when it is time. Although such losses can be difficult and painful, rise above this suffering. Focus within your mind, the image of the Lotus prospering above mud. We are the lotus; rise above.

Sometimes to change a situation you are in requires you to take a giant leap. But, you won't be able to fly unless you are willing to transform.

Closing The Cycle One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill. None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back. Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place. Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important. Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.

Art arises from loss. I wish this weren't the case. I wish that every time I met a new woman and she rocked my world, I was inspired to write my ass off. But that is not what happens. What happens is we lie around in bed eating chocolate and screwing. Art is what happens when things don't work out, when you're licking your wounds. Art is, to a larger extent than people would like to think, a productive licking of the wounds.

God never said that we wouldn’t have unfair situations, that we wouldn’t experience loss. But He promised if we would stay in faith, He would restore everything that was stolen.

Worry is the secret weapon perpetrated upon us by the dark forces of the world that lurk in the shape of fear, uncertainty, confusion, and loss. We, on the other hand, have our own secret weapon against these incorporeal fiends. It is laughter.

The first day after a death, the new absence Is always the same; we should be careful Of each other, we should be kind While there is still time. From "The Mower

Hunger gives flavour to the food.

LXXIX When I die, I want your hands on my eyes. I want the light and wheat of your beloved hands to pass their freshness over me once more. I want to feel the softness that changed my destiny. I want you to live while I wait for you, asleep. I want your ears still to hear the wind, I want you to sniff the sea's aroma that we loved together, to continue to walk on the sand we walk on. I want what I love to continue to live, and you whom I love and sang above everything else. to continue to flourish, full-flowered. So that you can reach everything my love directs you to. So that my shadow can travel along in your hair, so that everything can learn the reason for my song.

When soul is neglected, it doesn't just go away; it appears symptomatically in obsessions, addictions, violence, and loss of meaning.

At least at times of loss, we are reminded of our priorities, of our many blessings. In times of gain, we can so often lose our way.

This fear of maleness that they inspire estranges men from every female in their lives to greater or lesser degrees, and men feel the loss. Ultimately, one of the emotional costs of allegiance to patriarchy is to be seen as unworthy of trust. If women and girls in patriarchal culture are taught to see every male, including the males with whom we are intimate, as potential rapists and murderers, then we cannot offer them our trust, and without trust there is no love.

I am part of everyone I ever dated on OK Cupid.

What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.

For anyone who feels lost in their own way, going back to who you are and what you love or moving forward to whoever you are meant to be or meant to love, is the purpose of being lost. We lose ourselves, so we can find out who we truly are. And when by fate we do, we discover the best version of ourselves.

Grief is nothing but the far brink of love. Love is the sun; grief is the shadow it casts. Love is an opera; grief is its echo. You cannot have one without the other. But if you follow that grief, you will find your way back to love.

It's like an emotional dance party: Some dances will be your favorites -- others more awkward or difficult to learn. Some will be boring or make you mad. some you will wish you never needed to do again. But AHA! You think. I will dance all the dances I can.

Loss is loss. And the lesson is always the same.

You are afraid to let anyone in, but you still leave the door open, hoping someone good will shut the door behind him and throw away the keys.

Since you think it my duty, Mr. Farebrother, I will tell you that I have too strong a feeling for Fred to give him up for any one else. I should never be quite happy if I thought he was unhappy for the loss of me. It has taken such deep root in me—my gratitude to him for always loving me best, and minding so much if I hurt myself, from the time when we were very little. I cannot imagine any new feeling coming to make that weaker.

Memories saturate my heart and  the story of you spills from my eyes.          ­­—Grace Andren

You’ve got to trust yourself. Be gentle with yourself. And listen to yourself. You’re the only person who can get you through this now. You’re the only one who can survive your story, the only one who can write your future. All you’ve got to do, when you’re ready, is stand up, {and begin again.}

Think of the self that God has given as an acorn. It is a marvelous little thing, a perfect shape, perfectly designed for its purpose, perfectly functional. Think of the grand glory of an oak tree. God’s intention when He made the acorn was the oak tree. His intention for us is ‘… the measure of the stature of the fullness of Christ.’ Many deaths must go into our reaching that measure, many letting-goes. When you look at the oak tree, you don’t feel that the loss’ of the acorn is a very great loss. The more you perceive God’s purpose in your life, the less terrible the losses seem.

I learned a lot from the stories my uncle, aunts and grandparents told me: that no one is perfect but most people are good; that people can’t be judged by their worst or weakest moments; that harsh judgements can make hypocrites of us all; that a lot of life is just showing up and hanging on; that laughter is often the best, and sometimes the only response to pain. Perhaps most important, I learned that everyone has a story – of dreams and nightmares, hope and heartache, love and loss, courage and fear, sacrifice and selfishness. All my life I’ve been interested in other people’s stories. I wanted to know them, understand them, feel them. When I grew up into politics, I always felt the main point of my work was to people a chance to have better stories. - Page 15, Paragraph 5, ‘My Life’ by Bill Clinton. –Hard cover version-

At this time in history, sick, afraid, and despondent are the general conditions that affect the majority of poeple almost everywhere. It's difficult and challenging to follow the call of conscience when we're under the dark veil of these forces. At the same time, it's painful not to follow it. When you become healthy, courageous, and hopeful, following your conscience becomes easier. When people are healthy, courageous, and hopeful, it's difficult to bend their mind and will. You can't force them to do what you'd like them to do against their will. They will speak out what they believe, and stand up and do what is right even when it means a loss to them. I am hopeful because I have witnessed this change throughout my life. From the realization of what I really am, I became hopeful, courageous, and passionate for life, and I felt responsible for the general condition of humanity and the Earth because they are not separate from me.

You must bear losses like a soldier, the voice told me, bravely and without complaint, and just when the day seems lost, grab your shield for another stand, another thrust forward. That is the juncture that separates heroes from the merely strong.

no man who is resolved to make the most of himself can spare time for personal contention, still less can he afford to take the consequences, including the vitiation of his temper and the loss of self control, yield to larger things to which you show no more than equal rights, and yield to lesser ones though clearly your own, better give your path to a dog, than be bitten by him in contesting for the right, not even killing the dog, will cure the bite

April 11, 2004 Does anyone know where I can find a copy of the rules of thought, feeling, and behavior in these circumstances? It seems like there should be a rule book somewhere that lays out everything exactly the way one should respond to a loss like this. I'd surely like to know if I'm doing it right. Am I whining enough or too much? Am I unseemly in my occasional moments of lightheartedness? At what date and I supposed to turn off the emotion and jump back on the treadmill of normalcy? Is there a specific number of days or decades that must pass before I can do something I enjoy without feeling I've betrayed my dearest love? And when, oh when, am I ever really going to believe this has happened? Next time you're in a bookstore, as if there's a rule book. 11:54 p.m. Jim

In the middle of this journey, we lose a bit of ourselves. We do not know where we are or where we’re headed. We look for directions, seek for guidance, and if we’re lucky, we find it without too much time lost. And if we’re truly lucky, we gain our whole selves back, with an ounce of wisdom on top.

Young girls today are very mistaken to be thinking that their sense of self-worth and their acknowledgment of their beauty depends on whether a man will give that to them or not. Such naïveté! And so what will happen when the man changes his mind about her? Tells her she's not beautiful enough? That she's not good enough? Cheats on her? Leaves her? Then what happens? She will lose all her self-worth, she will think she is not good enough, she is not beautiful enough, because all of those feelings depended on the man in the first place! And along with the loss of the man, it will all be lost as well! Mothers, teach your daughters better. It pains me to see such naive innocence right under my nose! Such naïveté does no good for any girl. It is better for a girl to be worldly-wise and have street-smarts! That's what a girl needs to have in life! Not wide-eyed delusional innocence! The sense of self-worth and acknowledgment of being beautiful must not come from a man, it must come from inside the woman herself, men will come and men will go and their coming and going must not take an effect on the woman's sense of worth and beauty.

We rightly scorn those who have no made use of their defects, who have not exploited their deficiencies, and have not been enriched by their losses, as we despise any man who does not suffer at being a man or simply at being. Hence no graver insult can be inflicted than to call someone 'happy', no greater flattery than to grant him a 'vein of melancholy'... This is because gaiety is linked to no important action and because, except for the mad, no one laughs when he is alone.

The true test of a warrior is how your 'stance' holds up after any 'circumstance'. Meaning, even after the stormiest weather, a true warrior will still reflect the brilliant rays of the magnificent sun through both his or her eyes. You may get hit by sudden lightning or take severe beatings from the cruel wind, but you will always get back up and stand strong on your feet again, soak in the sunlight, and be prepared to get hit by even the most merciless hail - time and time again.

Long before we even lose our lives, we lose our souls. Tragic but true. Some carry on—willing to make the sacrifices, putting what is perceived as important before anything else. Some tread into the dark—wasting moments of grace, letting themselves suffer from their own decisions or the other’s domination. Some continue to love, give too much, and not leave even a little love for themselves.

When you win, you don't examine it very much, except to congratulate yourself. You easily, and wrongly, assume it has something to do with your rare qualities as a person. But winning only measures how hard you've worked and how physically talented you are; it doesn't particularly define you beyond those characteristics. Losing on the other hand, really does say something about who you are. Among other things it measures are: do you blame others, or do you own the loss? Do you analyze your failure, or just complain about bad luck? If you're willing to examine failure, and to look not just at your outward physical performance, but your internal workings, too, losing can be valuable. How you behave in those moments can perhaps be more self-defining than winning could ever be. Sometimes losing shows you for who you really are.

Global warming, along with the cutting and burning of forests and other critical habitats, is causing the loss of living species at a level comparable to the extinction event that wiped out the dinosaurs 65 million years ago. That event was believed to have been caused by a giant asteroid. This time it is not an asteroid colliding with the Earth and wreaking havoc: it is us.

Freedom is not the absence of commitment, and to be committed to something or to someone does not mean the loss of freedom. But freedom exists in the realm of the unbound and to be free is to be committed to that which is a part of the unbound realm. Whatever sets your soul to flight is freedom. If someone sets your soul to flight, to stay with that person is not to lose freedom but to stay with that person is to retain freedom. Together you have what is unbound. Whatever will swell your spirit and give you wings, is freedom, and it is a fault if you let go of that for the very reason that you are afraid of losing your freedom and in doing so you have in fact let go of what will keep you unbound.

Nothing you did could have changed anything. And that being angry and blaming yourself for not being able to control the past or the future is only going to hurt worse. If you keep thinking like this, you will only be re-inventing pain. Heaven would tell you that it’s just a little rain. And it’s not the rain that kills you, it’s the pain of wanting to control the sun.

Time is ungovernable, but grief presents us with a choice: what do we do with the savage energies of bereavement? What do we do with the memory - or in the memory - of the beloved? Some commemorate love with statuary, but behavior, too, is a memorial, as is a well-lived life. In death, there is always the promise of hope. The key is opening, rather than numbing, ourselves to pain. Above all, we must show our children how to celebrate existence in all its beauty, and how to get up after life has knocked us down, time and again. Half-dead, we stand. And together, we salute love. Because in the end, that's all that matters. How hard we loved, and how hard we tried.

• The key to fighting is never to fight unless the cause is so great that you couldn’t bear not to defend it and the losses you are going to suffer are things that you could afford to lose. If you do fight, the thing to remember is that it is going to hurt because that is what happens in a fight and you might as well reconcile yourself to it in the beginning and then it will not matter when it happens

After you have suffered great losses and known much pain, it is not cowardice to wish to live henceforth with a minimum of suffering. And one form of heroism, about which few if any films will be made, is having the courage to live without bitterness when bitterness is justified, having the strength to persevere even when perseverance seems unlikely to be rewarded, having the resolution to find profound meaning in life when it seems the most meaningless.

I feel sorry for people who maintain relationships and friendships detrimental to their mental health. Everyone is guilty of it at one time or another- but the idea is to strive to be your best; right? So, meanwhile why are so many people faking it? Security? Fear of loneliness? Fears of independence? Fears of being self ? Or just the idea that you can make someone change? Regardless of the justifications you give & treat yourself to... , I hope all of you - "new year -new me types" strive for self care , honest and pure friendships and relationships based of love- and not based off the fake realities of your mind. These delusions of what you hope for instead of what's there, where you and your puppet show master focus more on everyone else and less on self. To change the world you must start within. But you must first BE HONEST with yourself. My new year started a few months ago-- and it was the best choice I ever made- and I hope your recreations are progressive and successful in THE NEW YEAR

Loss invites reflection and reformulating and a change of strategies. Loss hurts and bleeds and aches. Loss is always ready to call out your name in the night. Loss follows you home and taunts you at the breakfast table, follows you to work in the morning. You have to make accommodations and broker deals to soften the rabbit punches that loss brings to your daily life. You have to take the word "loser" and add it to your resume and walk around with it on your name tag as it hand-feeds you your own shit in dosages too large for even great beasts to swallow. The word "loser" follows you, bird-dogs you, sniffs you out of whatever fields you hide in because you have to face things clearly and you cannot turn away from what is true.

My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe

So if I asked you about art, you'd probably give me the skinny on every art book ever written. Michelangelo, you know a lot about him. Life's work, political aspirations, him and the pope, sexual orientations, the whole works, right? But I'll bet you can't tell me what it smells like in the Sistine Chapel. You've never actually stood there and looked up at that beautiful ceiling; seen that. If I ask you about women, you'd probably give me a syllabus about your personal favorites. You may have even been laid a few times. But you can't tell me what it feels like to wake up next to a woman and feel truly happy. You're a tough kid. And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a cocky, scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my fucking life apart. You're an orphan right? [Will nods] Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some fuckin' book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.

For every person who closed the door in my face, thank you. For every person who told me I wasn't good enough, thank you. For every person who laughed and told me that I was wasting my time going to college, because I was going to fail, thank you. For every person who tried to break me, thank you. For every person who took my kindness for weakness, thank you. For every person who told me I was wasting time chasing my dreams because I would fail, thank you. It could of broke me. From the core of my heart, I thank you. I truly mean it, because if it weren't for each of you I wouldn't be who I am today. I wouldn't of spend hours and loss sleep studying. I wouldn't developed tough skin. You pushed me to think about what I "really" want out of life. You pushed me to master my craft. You helped me develop the drive, passion and determination. You pushed me to not wait for someone to believe in my vision, but to find a way to make things happen. I know you didn't "intend" to, but I thank you for teaching me to believe in myself! AND you taught me to TRUST in God and lean on my faith, not man. Thank You!

Life is short, and that's why, I don't test people; because we all fail tests sometimes, but that is supposed to be okay! I don't play games with people; because people aren't toys. And I don't risk what I don't want to lose; because if I do lose it, it's definitely my loss and not theirs! How short is life, you ask me. Well, life is as short as one drop in eternity. I swim in a single drop in this basin of eternal waters, and after that drop evaporates, it's gone! But then you could argue that if life is just a drop, then why even bother? Well, yes it is a drop, but it's a meaningful drop, an unforgettable drop, and a beautiful one! It's so unforgettable, that when you come back again, if you choose to, you will remember it in your dreams at night! So you see, I don't test people, I don't play games, and I don't risk who and what I don't want to lose.

Empty Spaces I wanted to feel less. To not be burdened by emotion, To not feel sadness, To not know loss. I envied the inanimate, The trees that stand proudly in winter, Not missing their leaves. I wanted to be weightless, To not experience limitation. I didn’t want time to pass, The blur of days, months, years. It moved too quickly, I wanted to grasp on, Hold it. It eluded me, Intangible, Like light. I wanted to preserve life before you were gone. I didn’t want to know grief. But the pain kept me connected. It meant that I loved you, It meant that I would always be a little broken, It meant that our love filled all of the empty spaces. It meant that you would be with me... forever.

The night before brain surgery, I thought about death. I searched out my larger values, and I asked myself, if I was going to die, did I want to do it fighting and clawing or in peaceful surrender? What sort of character did I hope to show? Was I content with myself and what I had done with my life so far? I decided that I was essentially a good person, although I could have been better--but at the same time I understood that the cancer didn't care. I asked myself what I believed. I had never prayed a lot. I hoped hard, I wished hard, but I didn't pray. I had developed a certain distrust of organized religion growing up, but I felt I had the capacity to be a spiritual person, and to hold some fervent beliefs. Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking, and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn't a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptized. If there was indeed a God at the end of my days, I hoped he didn't say, 'But you were never a Christian, so you're going the other way from heaven.' If so, I was going to reply, 'You know what? You're right. Fine.' I believed, too, in the doctors and the medicine and the surgeries--I believed in that. I believed in them. A person like Dr. Einhorn [his oncologist], that's someone to believe in, I thought, a person with the mind to develop an experimental treatment 20 years ago that now could save my life. I believed in the hard currency of his intelligence and his research. Beyond that, I had no idea where to draw the line between spiritual belief and science. But I knew this much: I believed in belief, for its own shining sake. To believe in the face of utter hopelessness, every article of evidence to the contrary, to ignore apparent catastrophe--what other choice was there? We do it every day, I realized. We are so much stronger than we imagine, and belief is one of the most valiant and long-lived human characteristics. To believe, when all along we humans know that nothing can cure the briefness of this life, that there is no remedy for our basic mortality, that is a form of bravery. To continue believing in yourself, believing in the doctors, believing in the treatment, believing in whatever I chose to believe in, that was the most important thing, I decided. It had to be. Without belief, we would be left with nothing but an overwhelming doom, every single day. And it will beat you. I didn't fully see, until the cancer, how we fight every day against the creeping negatives of the world, how we struggle daily against the slow lapping of cynicism. Dispiritedness and disappointment, these were the real perils of life, not some sudden illness or cataclysmic millennium doomsday. I knew now why people fear cancer: because it is a slow and inevitable death, it is the very definition of cynicism and loss of spirit. So, I believed.

In 1965, a psychologist named Martin Seligman started shocking dogs. He was trying to expand on the research of Pavlov--the guy who could make dogs salivate when they heard a bell ring. Seligman wanted to head in the other direction, and when he rang his bell, instead of providing food, he zapped the dogs with electricity. To keep them still, he restrained them in a harness during the experiment. After they were conditioned, he put these dogs in a big box with a little fence dividing it into two halves. He figured if the dog rang the bell, it would hop over the fence to escape, but it didn't. It just sat there and braced itself. They decided to try shocking the dog after the bell. The dog still just sat there and took it. When they put a dog in the box that had never been shocked before or had previously been allowed to escape and tried to zap it--it jumped the fence. You are just like these dogs. If, over the course of your life, you have experienced crushing defeat or pummeling abuse or loss of control, you convince yourself over time that there is no escape, and if escape is offered, you will not act--you become a nihilist who trusts futility above optimism. Studies of the clinically depressed show that they often give in to defeat and stop trying. . . Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. . . Choices, even small ones, can hold back the crushing weight of helplessness, but you can't stop there. You must fight back your behavior and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death, your destiny is not inescapable.

I have lived in the shadow of loss—the kind of loss that can paralyze you forever. I have grieved like a professional mourner—in every waking moment, draining every ounce of my life force. I died—without leaving my body. But I came back, and now it’s your turn. I have learned to remember my past—without living in it. I am strong, electric, and alive, because I chose to dance, to laugh, to love, and to live again. I have learned that you can’t re-create the life you once had—you have to reinvent a life for yourself. And that reinvention is a gift, not a curse. I believe your future self is a work of art and that science can help you create it. If you’re lost . . . if you’re gone . . . if you can barely absorb the words on this page . . . I want you to hold this truth in your heart: when it’s your time to go, you won’t wish you had spent more time grieving; you’ll wish you had spent more time living. That’s why I’m here. And why you are, too. Let’s live like our lives depend on it.

Fourteen, fifteen, sixteen, seventeen, lemme tell you. Those are big years. Everybody always thinks of it as a time of adolescence—just getting through to the real part of your life—but it's more than that. Sometimes your whole life happens in those years, and the rest of your life it's just the same story playing out with different characters. I could die tomorrow and have lived the main ups and downs of life. Pain. Loss. Love. And what you all so fondly refer to as wisdom. Wanna know the difference between adult wisdom and young adult wisdom? You have the ability to look back at your past and interpret it. I have the ability to look at my present and live it with my whole body.

Trippers and askers surround me, People I meet, the effect upon me of my early life or the ward and city I live in, or the nation, The latest dates, discoveries, inventions, societies, authors old and new, My dinner, dress, associates, looks, compliments, dues, The real or fancied indifference of some man or woman I love, The sickness of one of my folks or of myself, or ill-doing or loss or lack of money, or depressions or exaltations, Battles, the horrors of fratricidal war, the fever of doubtful news, the fitful events; These come to me days and nights and go from me again, But they are not the Me myself. Apart from the pulling and hauling stands what I am, Stands amused, complacent, compassionating, idle, unitary, Looks down, is erect, or bends an arm on an impalpable certain rest, Looking with side-curved head curious what will come next, Both in and out of the game and watching and wondering at it. Backward I see in my own days where I sweated through fog with linguists and contenders, I have no mockings or arguments, I witness and wait.

In some aspects losing a child is like a wall, but instead of getting over it, you must carry the wall with you, wherever you go, for as long as you live. The wall is immovable. You can’t go anywhere until you learn to move the wall. You are just stuck in the same place, forever. You can tug and tug all you want, there are days that the wall will not move. And there are days that it moves ever so slightly. Over time I have realized that in order to move forward, knowing that I must bring this wall with me, that the best way to do so is to metaphorically flood the soil near the wall with water, and have the wall float with me, instead of me having to carry it. Every act of love and kindness turns to water. Water and love can penetrate and move anything. It just takes time. I need to turn my wall into a raft.