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What people don’t like to think about is that you can do everything right—in life or in a treatment protocol—and still get the short end of the stick.
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Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
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Tweet others the way you want to be tweeted.
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Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
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Freedom of Speech doesn't justify online bullying. Words have power, be careful how you use them.
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Germany Kent
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I think we seldom regret the risks we take as much as the times we did not try at all.
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Gail Carriger (Imprudence (The Custard Protocol, #2))
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If you are in a position where you can reach people, then use your platform to stand up for a cause. HINT: social media is a platform.
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Germany Kent
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Here's to adrenaline.
Here's to dramatic abandon of protocol.
Here's to treasured pain and purple rain.
Here's to chasing our souls,
burning across to sky.
Here's to drinking the ash as it falls,
and not asking why.
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Virginia Petrucci
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Because drugs have become so profitable, major medical journals rarely publish studies on nondrug treatments of mental health problems.31 Practitioners who explore treatments are typically marginalized as “alternative.” Studies of nondrug treatments are rarely funded unless they involve so-called manualized protocols, where patients and therapists go through narrowly prescribed sequences that allow little fine-tuning to individual patients’ needs. Mainstream medicine is firmly committed to a better life through chemistry, and the fact that we can actually change our own physiology and inner equilibrium by means other than drugs is rarely considered.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients were revealing childhood incest victimization to him. Freud concluded that child sexual abuse was one of the major causes of emotional disturbances in adult women and wrote a brilliant and humane paper called “The Aetiology of Hysteria.” However, rather than receiving acclaim from his colleagues for his ground-breaking insights, Freud met with scorn. He was ridiculed for believing that men of excellent reputation (most of his patients came from upstanding homes) could be perpetrators of incest.
Within a few years, Freud buckled under this heavy pressure and recanted his conclusions. In their place he proposed the “Oedipus complex,” which became the foundation of modern psychology. According to this theory any young girl actually desires sexual contact with her father, because she wants to compete with her mother to be the most special person in his life. Freud used this construct to conclude that the episodes of incestuous abuse his clients had revealed to him had never taken place; they were simply fantasies of events the women had wished for when they were children and that the women had come to believe were real. This construct started a hundred-year history in the mental health field of blaming victims for the abuse perpetrated on them and outright discrediting of women’s and children’s reports of mistreatment by men.
Once abuse was denied in this way, the stage was set for some psychologists to take the view that any violent or sexually exploitative behaviors that couldn’t be denied—because they were simply too obvious—should be considered mutually caused. Psychological literature is thus full of descriptions of young children who “seduce” adults into sexual encounters and of women whose “provocative” behavior causes men to become violent or sexually assaultive toward them.
I wish I could say that these theories have long since lost their influence, but I can’t. A psychologist who is currently one of the most influential professionals nationally in the field of custody disputes writes that women provoke men’s violence by “resisting their control” or by “attempting to leave.” She promotes the Oedipus complex theory, including the claim that girls wish for sexual contact with their fathers. In her writing she makes the observation that young girls are often involved in “mutually seductive” relationships with their violent fathers, and it is on the basis of such “research” that some courts have set their protocols. The Freudian legacy thus remains strong.
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Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
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Think before you click. If people do not know you personally and if they cannot see you as you type, what you post online can be taken out of context if you are not careful in the way your message is delivered.
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Germany Kent
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Well, life with Percy was probably extremely dull. “And Footnote, miss?” “Footnote?” “Himself’s cat.
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Gail Carriger (Prudence (The Custard Protocol, #1))
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She scanned the room, and her grin broadened when she saw Christian. She then sought me out. Her smile for him had been affectionate; mine was a bit humorous. I smiled back, wondering what she would say to me if she could.
"What's so funny?" asked Dimitri, looking down at me with amusement.
"I'm just thinking about what Lissa would say if we still had the bond."
In a very bad breach of protocol, he caught hold of my hand and pulled me toward him. "And?" he asked, wrapping me in an embrace.
"I think she'd ask,'What have we gotten ourselves into?'"
"What's the answer?" His warmth was all around me, as was his love, and again, I felt completeness. I had that missing piece of my world back. The soul that complemented mine. My match. My equal. Not only that, I had my life back-my own life. I would protect Lissa, I would serve, but I was finally my own person.
"I don't know," I said, leaning against his chest. "But I think it's going to be good.
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Richelle Mead (Last Sacrifice (Vampire Academy, #6))
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One day I waited for her to go to work, and the instant I was alone with Perla, I snapped.
“My fucking life is ruled by more protocols than a Jane Austen character!”
It might have been the nerdiest meltdown in history.
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Romina Garber (Lobizona (Wolves of No World, #1))
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My dearest Puggle, my whole life with you has been a series of explosive events. Why should this be any different?
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Gail Carriger (Prudence (The Custard Protocol, #1))
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Rue carried her mother's parasol, which was too ugly to match any of her outfits, but was more sturdy than any of her fashionable ones. This one, felt Rue, could really cause damage to a noggin if applied with enough enthusiasm. Somehow this made her feel more secure about life in general.
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Gail Carriger (Prudence (The Custard Protocol, #1))
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Life moves faster than protocol.
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Hilary Leichter (Temporary)
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Fifteen minutes later, what she got was the most remarkable thing she had ever seen in her life. And Rue had once witnessed a whole party of American tourists actually refuse to drink tea, in a London teahouse, so that’s saying something. The
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Gail Carriger (Imprudence (The Custard Protocol, #2))
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I think my response to hearing that alarm would have been to grab an extinguisher and start fighting for my life, but over the past 21 years that instinct has been trained out of me and another set of responses has been trained in, represented by three words: warn, gather, work. “Working the problem” is NASA-speak for descending one decision tree after another, methodically looking for a solution until you run out of oxygen. We practice the “warn, gather, work” protocol for responding to fire alarms so frequently that it doesn’t just become second nature; it actually supplants our natural instincts.
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Chris Hadfield (An Astronaut's Guide to Life on Earth)
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The Onondaga Nation schools recite the Thanksgiving Address, a river of words as old as the people themselves, known in Onondaga language as the Words That Come Before All Else. This ancient order of protocol sets gratitude as the highest priority. The gratitude is directed straight to the ones who share their gifts with the world. (excerpt)
‘Today we have gathered and when we look upon the faces around us we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now let us bring our minds together as one as we give greetings and thanks to each other as People. Now our minds are one.
We are thankful to our Mother the Earth, for she gives us everything that we need for life. She supports our feet as we walk about upon her. It gives us joy that she still continues to care for us, just as she has from the beginning of time. To our Mother, we send thanksgiving, love, and respect. Now our minds are one.
We give thanks to all of the waters of the world for quenching our thirst, for providing strength and nurturing life for all beings. We know its power in many forms—waterfalls and rain, mists and streams, rivers and oceans, snow and ice. We are grateful that the waters are still here and meeting their responsibility to the rest of Creation. Can we agree that water is important to our lives and bring our minds together as one to send greetings and thanks to the Water? Now our minds are one.
Standing around us we see all the Trees. The Earth has many families of Trees who each have their own instructions and uses. Some provide shelter and shade, others fruit and beauty and many useful gifts. The Maple is the leader of the trees, to recognize its gift of sugar when the People need it most. Many peoples of the world recognize a Tree as a symbol of peace and strength. With one mind we greet and thank the Tree life. Now our minds are one.
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Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants)
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It is common for women with a lot of education or power positions to be a submissive or slave in their personal life. The
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Elizabeth Cramer (BDSM Primer - A Woman's Guide to BDSM - Fetishes, Roles, Rituals, Protocols, Safety, & More)
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One of the protocols of being in the company of a member of the Royal Family is that if they are standing, you have to stand - you can't sit down until they do. They seem to do an awful lot of standing...
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Anne Glenconner (Lady in Waiting: My Extraordinary Life in the Shadow of the Crown)
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The temporary alliance between the elite and the mob rested largely on this genuine delight with which the former watched the latter destroy respectability. This could be achieved when the German steel barons were forced to deal with and to receive socially Hitler's the housepainter and self-admitted former derelict, as it could be with the crude and vulgar forgeries perpetrated by the totalitarian movements in all fields of intellectual life, insofar as they gathered all the subterranean, nonrespectable elements of European history into one consistent picture. From this viewpoint it was rather gratifying to see that Bolshevism and Nazism began even to eliminate those sources of their own ideologies which had already won some recognition in academic or other official quarters. Not Marx's dialectical materialism, but the conspiracy of 300 families; not the pompous scientificality of Gobineau and Chamberlain, but the "Protocols of the Elders of Zion"; not the traceable influence of the Catholic Church and the role played by anti-clericalism in Latin countries, but the backstairs literature about the Jesuits and the Freemasons became the inspiration for the rewriters of history. The object of the most varied and variable constructions was always to reveal history as a joke, to demonstrate a sphere of secret influences of which the visible, traceable, and known historical reality was only the outward façade erected explicitly to fool the people.
To this aversion of the intellectual elite for official historiography, to its conviction that history, which was a forgery anyway, might as well be the playground of crackpots, must be added the terrible, demoralizing fascination in the possibility that gigantic lies and monstrous falsehoods can eventually be established as unquestioned facts, that man may be free to change his own past at will, and that the difference between truth and falsehood may cease to be objective and become a mere matter of power and cleverness, of pressure and infinite repetition. Not Stalin’s and Hitler's skill in the art of lying but the fact that they were able to organize the masses into a collective unit to back up their lies with impressive magnificence, exerted the fascination. Simple forgeries from the viewpoint of scholarship appeared to receive the sanction of history itself when the whole marching reality of the movements stood behind them and pretended to draw from them the necessary inspiration for action.
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Hannah Arendt (The Origins of Totalitarianism)
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If Primrose had learned anything from her unusual childhood in a vampire hive, it was this: do not give untapped wealth and social influence to a woman whose greatest love in life is increasingly outrageous hats.
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Gail Carriger (Competence (The Custard Protocol, #3))
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Recall that epic heroes were judged by their actions, not by the results. No matter how sophisticated our choices, how good we are at dominating the odds, randomness will have the last word. We are left only with dignity as a solution—dignity defined as the execution of a protocol of behavior that does not depend on the immediate circumstance. It may not be the optimal one, but it certainly is the one that makes us feel best. Grace under pressure, for example. Or in deciding not to toady up to someone, whatever
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Nassim Nicholas Taleb (Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets (Incerto, #1))
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Let’s be honest: we prefer distraction. The more distracted we are, the less present we are to our souls’ various hurts, needs, disappointments, boredom, and fears. It’s a short-term relief with long-term consequences. What blows my mind is how totally normal this has become; it’s the new socially acceptable addiction. I’ve got a friend who decided to break with his; he now turns his phone off over the weekend. I text him, and he doesn’t reply until Sunday night or Monday morning. I’m embarrassed by my irritation: C’mon, man—you know the protocol. Everybody agrees to be totally available, anywhere, anytime, 24/7. It’s what we do. What does it say that you look like some sort of nut job when you turn your phone off?
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John Eldredge (Get Your Life Back: Everyday Practices for a World Gone Mad)
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voluntary obligations Moms and dads teach us things as children. Teachers, mentors, the government, and laws all give us guidelines to navigate life, rules to abide by in the name of accountability and order. I’m not talking about those obligations. I’m talking about the ones we make with ourselves. The YOU versus YOU obligations. Not the societal regulations and expectations that we acknowledge and endow for anyone other than ourselves, these are faith-based responsibilities that we make on our own, the ones that define our constitution and character. They are secrets with our self, personal protocols, private counsel in the court of our own conscience, and while nobody will give us a medal or throw us a party when we abide by them, no one will apprehend us when we don’t, because no one will know, except us.
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Matthew McConaughey (Greenlights)
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becomes dangerous and is closely tied to sepsis. A sepsis treatment protocol developed by Dr. Paul Marik, which involves intravenous vitamin C with hydrocortisone and thiamine (vitamin B1), has been shown to dramatically improve chances of survival in sepsis cases. If you suspect that you or a loved one may have sepsis, visit mercola.com and search for the article titled “Vitamin C, B1 and Hydrocortisone Dramatically Reduce Mortality from Sepsis.” It could save your or their life.
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Joseph Mercola (The Truth About COVID-19: Exposing The Great Reset, Lockdowns, Vaccine Passports, and the New Normal)
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He liked how brave she was—that dauntless courage she’d had when she faced off against Gargoyle at the trials. The lack of hesitation to chase after Hawthorn or take out the Detonator. The bravery that veered just a bit toward recklessness. Sometimes he wished he could be more like her, always so confident in her own motivations that she didn’t mind bending the rules from time to time. That’s how Adrian felt when he was the Sentinel. His conviction that he knew what was right gave him the courage to act, even when he would have hesitated as Adrian or Sketch. But Nova never hesitated. Her compass never seemed to falter. He liked that she defied the rules of their society—refusing to bend for the Council, when so many others would have been falling over themselves to impress them. Refusing to apologize for their decision to go after the Librarian, despite the protocols, because she believed wholeheartedly that they made the right choice with the options they’d been given. He liked that she’d destroyed him at every one of those carnival games. He liked that she hadn’t flinched when he brought a dinosaur to life in the palm of her hand. He liked that she’d raced into the quarantine to help Max, despite having no clue what she was going to do when she got there, only that she had to do something. He liked that she showed compassion for Max, sometimes even indignation for the way his ability was being used—but never pity. He even liked the way she feigned enthusiasm for things like the Sidekick Olympics, when it was clear she would have rather been doing just about anything else. But no matter how long the growing list of things that attracted him to Nova McLain had become, he still found her feelings toward him to be a mystery, with an annoying shortage of evidence to support the theory that maybe, just maybe, she sort of liked him too. A smile here. A blush there. It was an infuriatingly short list. He was probably reading into things. It didn’t matter, he told himself again and again. He couldn’t risk getting too close to anyone right now.
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Marissa Meyer (Archenemies (Renegades #2))
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The Japanese word seiki is also a way of pointing to this vitality of presence. Carl Whitaker hinted at it when he said therapy was as good as the goodness of the therapist. Though his words are easy to misunderstand, they imply a truth: “I found seiki at the heart of most healing traditions.” Keeney is referring to his decade-long journey around the world, studying with the most accomplished healers in southern Africa, Latin America, South Asia, among the aborigines of Australia, and to many other far-flung places that hold ancient practices. He finds it more than a little amusing that in the culture of therapy we are so obsessed with things that matter so little to others around the world. “I have learned that one’s model or protocols matter not at all and that evidence-based therapy is a gambler’s way of pulling the authority card. If you have seiki, or a powerful life force, then any model will come to life. Without it, the session will be dead and incapable of transformation.” Keeney finds it challenging, if not frustrating, to try to explain this idea to those who don’t speak this language. “I guess if you have seiki or n/om, you feel what I am talking about; if you don’t, no words will matter. The extent to which you feel, smell, taste, hear, and see this vitality is a measure of how much mastery there is in your practice and everyday life.” We believe it is an illusion that master therapists truly understand what therapy is all about and how it works. The reality is that the process has many different dimensions and nuances that we never really grasp. There are aspects that appear both mysterious and magical.
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Jeffrey A. Kottler (On Being a Master Therapist: Practicing What You Preach)
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The flag story is important, Berntson thought. Before the assault was over, Christmas had sent Frank Thomas, his gunnery sergeant, to find an American flag. He knew it was against the rules. This was a war on behalf of the Republic of Vietnam, and the correct flag to run up the pole at its province headquarters would have been Saigon’s yellow and red ensign. But Christmas’s men had bled and died all the way across southern Hue, not ARVN troops. They had looked up at that enemy flag the whole way. They had taken it down, and they wanted to show who had done it. The Stars and Stripes had earned its place. Berntson continued jotting down Christmas’s words: “‘Proudest moment of my life—to be given opp to do it’ . . . ‘main thought was getting the flag up—so it would fly and everyone could see that flag flying’ . . . Capt. Ron Christmas, 27, 2001 S.W. 36th Ave, Fort Lauderdale, FLA CO for 2/5 Hotel . . . ‘street fighting is dirtiest close in. Biggest problem is control—keeping all platoons in line—communication also problem . . . platoons have done extremely well . . . flag. ‘inspiration thing I have ever seen in my lifetime—because it was a hard thing. That feeling of patriotism . . . all you could hear are cheers . . . really brings out America Spirit.’” Hours later, Christmas was paid a visit by two officers, both majors, one army and the other marine. They had been sent by Colonel Hughes from the compound. They said the American flag would have to come down. The South Vietnamese flag was the appropriate one. The men around Christmas were still loading up the wounded and dead. “I don’t think my men are going to like that,” he said. “That doesn’t make any difference,” said one. “You are violating protocol.” “Well, I’ll tell you what,” said Christmas. “If you want to take the flag down, you guys go take it down. But I cannot be responsible for all of my men.” Kaczmarek, who was sitting close enough to overhear the exchange, chose that moment to reposition his rifle. The majors left. The flag remained. Christmas had a gunny sergeant haul it down at sunset, and the next morning a bright yellow South Vietnamese flag flew in its place. But watching Old Glory run up that afternoon was a sight none of the marines who witnessed it would ever regret, or forget.
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Mark Bowden (Hue 1968: A Turning Point of the American War in Vietnam)
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Yet the homogeneity of contemporary humanity is most apparent when it comes to our view of the natural world and of the human body. If you fell sick a thousand years ago, it mattered a great deal where you lived. In Europe, the resident priest would probably tell you that you had made God angry and that in order to regain your health you should donate something to the church, make a pilgrimage to a sacred site, and pray fervently for God’s forgiveness. Alternatively, the village witch might explain that a demon had possessed you and that she could cast it out using song, dance, and the blood of a black cockerel. In the Middle East, doctors brought up on classical traditions might explain that your four bodily humors were out of balance and that you should harmonize them with a proper diet and foul-smelling potions. In India, Ayurvedic experts would offer their own theories concerning the balance between the three bodily elements known as doshas and recommend a treatment of herbs, massages, and yoga postures. Chinese physicians, Siberian shamans, African witch doctors, Amerindian medicine men—every empire, kingdom, and tribe had its own traditions and experts, each espousing different views about the human body and the nature of sickness, and each offering their own cornucopia of rituals, concoctions, and cures. Some of them worked surprisingly well, whereas others were little short of a death sentence. The only thing that united European, Chinese, African, and American medical practices was that everywhere at least a third of all children died before reaching adulthood, and average life expectancy was far below fifty.14 Today, if you happen to be sick, it makes much less difference where you live. In Toronto, Tokyo, Tehran, or Tel Aviv, you will be taken to similar-looking hospitals, where you will meet doctors in white coats who learned the same scientific theories in the same medical colleges. They will follow identical protocols and use identical tests to reach very similar diagnoses. They will then dispense the same medicines produced by the same international drug companies. There are still some minor cultural differences, but Canadian, Japanese, Iranian, and Israeli physicians hold much the same views about the human body and human diseases. After the Islamic State captured Raqqa and Mosul, it did not tear down the local hospitals. Rather, it launched an appeal to Muslim doctors and nurses throughout the world to volunteer their services there.15 Presumably even Islamist doctors and nurses believe that the body is made of cells, that diseases are caused by pathogens, and that antibiotics kill bacteria.
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Yuval Noah Harari (21 Lessons for the 21st Century)