Life Is Full Of Pain And Suffering Quotes

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I realised my life would be full of mundane physical suffering, and that there was nothing special about it. Suffering wouldn't make me special, and pretending not to suffer wouldn't make me special. Talking about it, or even writing about it, would not transform the suffering into something useful.
Sally Rooney (Conversations with Friends)
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death. Living never wore one out so much as the effort not to live. Life is truly known only to those who suffer, lose, endure adversity and stumble from defeat to defeat. Perfection is static, and I am in full progress. Abnormal pleasures kill the taste for normal ones. -Anais Nin "Dust thou art, and unto dust shalt thou return." -Bible-Genesis 3:19 "While I thought that I was learning to live, I have been learning how to die" - Leonardo da Vinci
Anaïs Nin
For ages you have come and gone courting this delusion. For ages you have run from the pain and forfeited the ecstasy. So come, return to the root of the root of your own soul. Although you appear in earthly form Your essence is pure Consciousness. You are the fearless guardian of Divine Light. So come, return to the root of the root of your own soul. When you lose all sense of self the bonds of a thousand chains will vanish. Lose yourself completely, Return to the root of the root of your own soul. You descended from Adam, by the pure Word of God, but you turned your sight to the empty show of this world. Alas, how can you be satisfied with so little? So come, return to the root of the root of your own soul. Why are you so enchanted by this world when a mine of gold lies within you? Open your eyes and come --- Return to the root of the root of your own soul. You were born from the rays of God's Majesty when the stars were in their perfect place. How long will you suffer from the blows of a nonexistent hand? So come, return to the root of the root of your own soul. You are a ruby encased in granite. How long will you decieve Us with this outer show? O friend, We can see the truth in your eyes! So come, return to the root of the root of your own soul. After one moment with that glorious Friend you became loving, radiant, and ecstatic. Your eyes were sweet and full of fire. Come, return to the root of the root of your own soul. Shams-e Tabriz, the King of the Tavern has handed you an eternal cup, And God in all His glory is pouring the wine. So come! Drink! Return to the root of the root of your own soul. Soul of all souls, life of all life - you are That. Seen and unseen, moving and unmoving - you are That. The road that leads to the City is endless; Go without head and feet and you'll already be there. What else could you be? - you are That.
Jalal ad-Din Muhammad ar-Rumi
HELPED are those who are content to be themselves; they will never lack mystery in their lives and the joys of self-discovery will be constant. HELPED are those who love the entire cosmos rather than their own tiny country, city, or farm, for to them will be shown the unbroken web of life and the meaning of infinity. HELPED are those who live in quietness, knowing neither brand name nor fad; they shall live every day as if in eternity, and each moment shall be as full as it is long. HELPED are those who love others unsplit off from their faults; to them will be given clarity of vision. HELPED are those who create anything at all, for they shall relive the thrill of their own conception, and realize an partnership in the creation of the Universe that keeps them responsible and cheerful. HELPED are those who love the Earth, their mother, and who willingly suffer that she may not die; in their grief over her pain they will weep rivers of blood, and in their joy in her lively response to love, they will converse with the trees. HELPED are those whose ever act is a prayer for harmony in the Universe, for they are the restorers of balance to our planet. To them will be given the insight that every good act done anywhere in the cosmos welcomes the life of an animal or a child. HELPED are those who risk themselves for others' sakes; to them will be given increasing opportunities for ever greater risks. Theirs will be a vision of the word in which no one's gift is despised or lost. HELPED are those who strive to give up their anger; their reward will be that in any confrontation their first thoughts will never be of violence or of war. HELPED are those whose every act is a prayer for peace; on them depends the future of the world. HELPED are those who forgive; their reward shall be forgiveness of every evil done to them. It will be in their power, therefore, to envision the new Earth. HELPED are those who are shown the existence of the Creator's magic in the Universe; they shall experience delight and astonishment without ceasing. HELPED are those who laugh with a pure heart; theirs will be the company of the jolly righteous. HELPED are those who love all the colors of all the human beings, as they love all the colors of the animals and plants; none of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them. HELPED are those who love the lesbian, the gay, and the straight, as they love the sun, the moon, and the stars. None of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them. HELPED are those who love the broken and the whole; none of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them. HELPED are those who do not join mobs; theirs shall be the understanding that to attack in anger is to murder in confusion. HELPED are those who find the courage to do at least one small thing each day to help the existence of another--plant, animal, river, or human being. They shall be joined by a multitude of the timid. HELPED are those who lose their fear of death; theirs is the power to envision the future in a blade of grass. HELPED are those who love and actively support the diversity of life; they shall be secure in their differences. HELPED are those who KNOW.
Alice Walker
I hate wise men because they are lazy, cowardly, and prudent. To the philosophers' equanimity, which makes them indifferent to both pleasure and pain, I prefer devouring passions. The sage knows neither the tragedy of passion, nor the fear of death, nor risk and enthusiasm, nor barbaric, grotesque, or sublime heroism. He talks in proverbs and gives advice. He does not live, feel, desire, wait for anything. He levels down all the incongruities of life and then suffers the consequences. So much more complex is the man who suffers from limitless anxiety. The wise man's life is empty and sterile, for it is free from contradiction and despair. An existence full of irreconcilable contradictions is so much richer and creative. The wise man's resignation springs from inner void, not inner fire. I would rather die of fire than of void.
Emil M. Cioran (On the Heights of Despair)
Civilized people must, I believe, satisfy the following criteria: 1) They respect human beings as individuals and are therefore always tolerant, gentle, courteous and amenable ... They do not create scenes over a hammer or a mislaid eraser; they do not make you feel they are conferring a great benefit on you when they live with you, and they don't make a scandal when they leave. (...) 2) They have compassion for other people besides beggars and cats. Their hearts suffer the pain of what is hidden to the naked eye. (...) 3) They respect other people's property, and therefore pay their debts. 4) They are not devious, and they fear lies as they fear fire. They don't tell lies even in the most trivial matters. To lie to someone is to insult them, and the liar is diminished in the eyes of the person he lies to. Civilized people don't put on airs; they behave in the street as they would at home, they don't show off to impress their juniors. (...) 5) They don't run themselves down in order to provoke the sympathy of others. They don't play on other people's heartstrings to be sighed over and cosseted ... that sort of thing is just cheap striving for effects, it's vulgar, old hat and false. (...) 6) They are not vain. They don't waste time with the fake jewellery of hobnobbing with celebrities, being permitted to shake the hand of a drunken [judicial orator], the exaggerated bonhomie of the first person they meet at the Salon, being the life and soul of the bar ... They regard prases like 'I am a representative of the Press!!' -- the sort of thing one only hears from [very minor journalists] -- as absurd. If they have done a brass farthing's work they don't pass it off as if it were 100 roubles' by swanking about with their portfolios, and they don't boast of being able to gain admission to places other people aren't allowed in (...) True talent always sits in the shade, mingles with the crowd, avoids the limelight ... As Krylov said, the empty barrel makes more noise than the full one. (...) 7) If they do possess talent, they value it ... They take pride in it ... they know they have a responsibility to exert a civilizing influence on [others] rather than aimlessly hanging out with them. And they are fastidious in their habits. (...) 8) They work at developing their aesthetic sensibility ... Civilized people don't simply obey their baser instincts ... they require mens sana in corpore sano. And so on. That's what civilized people are like ... Reading Pickwick and learning a speech from Faust by heart is not enough if your aim is to become a truly civilized person and not to sink below the level of your surroundings. [From a letter to Nikolay Chekhov, March 1886]
Anton Chekhov (A Life in Letters)
God is a good God, and He gives good things to his children. No matter who has denigrated you or how much pain you’ve experienced in life, no matter how many setbacks you have suffered, you cannot allow yourself to accept that as the way life is supposed to be. No, God has better things in store for you. You must reprogram your mind with God’s word; change that negative, defeated self-image, and start seeing yourself as winning, coming out on top. Start seeing that marriage as restored. See your business as flourishing. See your children as enjoying the good things of God. You must see it through your eyes of faith, and then it will begin to happen.
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
SEPTEMBER 1, 1939 I sit in one of the dives On Fifty-second Street Uncertain and afraid As the clever hopes expire Of a low dishonest decade: Waves of anger and fear Circulate over the bright And darkened lands of the earth, Obsessing our private lives; The unmentionable odour of death Offends the September night. Accurate scholarship can Unearth the whole offence From Luther until now That has driven a culture mad, Find what occurred at Linz, What huge imago made A psychopathic god: I and the public know What all schoolchildren learn, Those to whom evil is done Do evil in return. Exiled Thucydides knew All that a speech can say About Democracy, And what dictators do, The elderly rubbish they talk To an apathetic grave; Analysed all in his book, The enlightenment driven away, The habit-forming pain, Mismanagement and grief: We must suffer them all again. Into this neutral air Where blind skyscrapers use Their full height to proclaim The strength of Collective Man, Each language pours its vain Competitive excuse: But who can live for long In an euphoric dream; Out of the mirror they stare, Imperialism's face And the international wrong. Faces along the bar Cling to their average day: The lights must never go out, The music must always play, All the conventions conspire To make this fort assume The furniture of home; Lest we should see where we are, Lost in a haunted wood, Children afraid of the night Who have never been happy or good. The windiest militant trash Important Persons shout Is not so crude as our wish: What mad Nijinsky wrote About Diaghilev Is true of the normal heart; For the error bred in the bone Of each woman and each man Craves what it cannot have, Not universal love But to be loved alone. From the conservative dark Into the ethical life The dense commuters come, Repeating their morning vow; 'I will be true to the wife, I'll concentrate more on my work,' And helpless governors wake To resume their compulsory game: Who can release them now, Who can reach the dead, Who can speak for the dumb? All I have is a voice To undo the folded lie, The romantic lie in the brain Of the sensual man-in-the-street And the lie of Authority Whose buildings grope the sky: There is no such thing as the State And no one exists alone; Hunger allows no choice To the citizen or the police; We must love one another or die. Defenseless under the night Our world in stupor lies; Yet, dotted everywhere, Ironic points of light Flash out wherever the Just Exchange their messages: May I, composed like them Of Eros and of dust, Beleaguered by the same Negation and despair, Show an affirming flame.
W.H. Auden (Another Time)
— This world is full of trouble, umfundisi. — Who knows it better? — Yet you believe? Kumalo looked at him under the light of the lamp. I believe, he said, but I have learned that it is a secret. Pain and suffering, they are a secret. Kindness and love, they are a secret. But I have learned that kindness and love can pay for pain and suffering. There is my wife, and you, my friend, and these people who welcomed me, and the child who is so eager to be with us here in Ndotsheni – so in my suffering I can believe. — I have never thought that a Christian would be free of suffering, umfundisi. For our Lord suffered. And I come to believe that he suffered, not to save us from suffering, but to teach us how to bear suffering. For he knew that there is no life without suffering. Kumalo looked at his friend with joy. You are a preacher, he said.
Alan Paton (Cry, the Beloved Country)
The difficulties of life do not have to be unbearable. It is the way we look at them - through faith or unbelief - that makes them seem so. We must be convinced that our Father is full of love for us and that He only permits trials to come our way for our own good. Let us occupy ourselves entirely in knowing God. The more we know Him, the more we will desire to know Him. As love increases with knowledge, the more we know God, the more we will truly love Him. We will learn to love Him equally in times of distress or in times of great joy.
Brother Lawrence (The Practice of the Presence of God)
I must try to enjoy all the graces that God has given me today. Grace cannot be hoarded. There are no banks where it can be deposited to be used when I feel more at peace with myself. If I do not make full use of these blessings, I will lose them forever. God knows that we are all artists of life. One day, he gives us a hammer with which to make sculptures, another day he gives us brushes and paints with which to make a picture, or paper and a pencil to write with. But you cannot make a painting with a hammer, or a sculpture with a paintbrush. Therefore, however difficult it may be, I must accept today's small blessings, even if they seem like curses because I am suffering and it's a beautiful day, the sun is shining, and the children are singing in the street. This is the only way I will manage to leave my pain behind and rebuild my life.
Paulo Coelho (The Zahir)
You see, what I want is life. A real life, full of moments of joy, of anguish, of irritation, of fun. A life with an end point, which makes each second important. A life that is full of love, that doesn't cause suffering and pain.
Gemma Malley (The Resistance (The Declaration, #2))
It’s nothing compared to happiness.” I snorted through gritted teeth. “What happiness?” “Exactly.” “Reality interrupts—” Jaw clenching, my nostrils flared as I felt a gush of blood flow. A whisper. “Life.” His blink was slow. “The mother of all bitches.” “And the beauty?” “Its absence is duly noted.” “Only to be found by those later.” Another swipe of my cheeks. “Once they’ve suffered to the point they scream for death.” “Full circle.” His hand found mine in a gentle hold. “Pain needs to be felt.
Scarlett Dawn (King Cave (Forever Evermore, #2))
The people we love are usually stronger than we give them credit for. It is the nature of love, perhaps, to want to shoulder all the pain rather than see the loved one suffer. But sometimes pain is better than emptiness. I have been so empty Kit. All my life. So full of emptiness. That is strange paradox is nit not - full of emptiness?
Mary Balogh (A Summer to Remember (Bedwyn Prequels, #2))
Life is a strange thing. Why this longing for life? It is a game which no man wins. To live is to toil hard and to suffer sore, till old age creeps heavily upon us and we throw down our hands on the cold ashes of dead fires. It is hard to live. In pain the babe sucks his first breath, in pain the old man gasps his last, and all his days are full of trouble and sorrow; yet he goes down to the open arms of death, stumbling, falling, with head turned backward, fighting to the last. And death is kind. It is only life and the things of life that hurt. Yet we love life and we hate death. It is very strange.
Jack London
If I could take away his pain… If there was a way to transfer it from his soul onto mine. I would take it. Without hesitation I would take it all. Maybe that’s how you know you love someone. When you actually feel each tear they cry as if they were your own. When you feel each cut, each bruise, each hit as if you’re the one suffering. I bled for him.& in turn, he bled for her.Funny, how life comes full circle
Rachel Van Dyken (Toxic (Ruin, #2))
For many people, life is full of pain, suffering. It doesn't consist of clear blue skies or fresh green grass that's always greener on the other side. It's filled with hardships, grief, betrayal, and death. These things define the human condition. They define the sort of person an individual grows up to be, once those tribulations have, for the most part, ended. But what truly defines you isn't the fact that you have seen death, known the feeling of betrayal by someone you trust, or watched as something you loved was ripped out of your hands. What truly defines you is the way you reacted.
Tiana Dalichov
ON THE DAY I DIE On the day I die, when I'm being carried toward the grave, don't weep. Don't say, He's gone! He's gone. Death has nothing to do with going away. The sun sets and the moon sets, but they're not gone. Death is a coming together. The tomb looks like a prison, but it's really release into union. The human seed goes down in the ground like a bucket into the well where Joseph is. It grows and comes up full of some unimagined beauty. Your mouth closes here, and immediately opens with a shout of joy there. --------------------------------- One who does what the Friend wants done will never need a friend. There's a bankruptcy that's pure gain. The moon stays bright when it doesn't avoid the night. A rose's rarest essence lives in the thorn. ---------------------------------- Childhood, youth, and maturity, and now old age. Every guest agrees to stay three days, no more. Master, you told me to remind you. Time to go. ----------------------------------- The angel of death arrives, and I spring joyfully up. No one knows what comes over me when I and that messenger speak! ------------------------------------- When you come back inside my chest no matter how far I've wandered off, I look around and see the way. At the end of my life, with just one breath left, if you come then, I'll sit up and sing. -------------------------------------- Last night things flowed between us that cannot now be said or written. Only as I'm being carried out and down the road, as the folds of my shroud open in the wind, will anyone be able to read, as on the petal-pages of a turning bud, what passed through us last night. ------------------------------------- I placed one foot on the wide plain of death, and some grand immensity sounded on the emptiness. I have felt nothing ever like the wild wonder of that moment. Longing is the core of mystery. Longing itself brings the cure. The only rule is, Suffer the pain. Your desire must be disciplined, and what you want to happen in time, sacrificed.
Jalal ad-Din Muhammad ar-Rumi (The Soul of Rumi: A New Collection of Ecstatic Poems)
Psychological flexibility is the ability to feel and think with openness, to attend voluntarily to your experience of the present moment, and to move your life in directions that are important to you, building habits that allow you to live life in accordance with your values and aspirations. It’s about learning not to turn away from what is painful, instead turning toward your suffering in order to live a life full of meaning and purpose.
Steven C. Hayes (A Liberated Mind: How to Pivot Toward What Matters)
It might be a dungeon of suffering and pain full yet this life is worth living and this world is beautiful.
Jyoti Arora (Dream's Sake)
It's good to be reminded that the world is full of stories that are, potentially, at least as painful as yours.
Stephanie Butland (Lost For Words)
The Lord is not only tender and merciful and full of compassion, but He is also the God of justice, holiness and wrath…Compassion is not complete in itself, but must be accompanied by inflexible justice and wrath against sin and a desire for holiness. What stirs God most is not physical suffering but sin. All too often we are more afraid of physical pain than of moral wrong. The cross is the standing evidence of the fact that holiness is a principle for which God would die. God cannot clear the guilty until atonement is made. Mercy is what we need and that is what we receive at the foot of the cross.
Billy Graham (The Holy Spirit: Activating God's Power in Your Life)
My sister Emily first declined. The details of her illness are deep-branded in my memory, but to dwell on them, either in thought or narrative, is not in my power. Never in all her life had she lingered over any task that lay before her, and she did not linger now. She sank rapidly. She made haste to leave us. Yet, while physically she perished, mentally, she grew stronger than we had yet known her. Day by day, when I saw with what a front she met suffering, I looked on her with anguish of wonder and love. I have seen nothing like it; but, indeed, I have never seen her parallel in anything. Stronger than a man, simpler than a child, her nature stood alone. The awful point was, that, while full of ruth for others, on herself she had no pity; the spirit inexorable to the flesh; from the trembling hand, the unnerved limbs, the faded eyes, the same service exacted as they had rendered in health. To stand by and witness this, and not dare to remonstrate, was pain no words can render.
Charlotte Brontë
Life, at all times full of pain, is more painful in our time than in the two centuries that preceded it. The attempt to escape from pain drives men to triviality, to self-deception, to the invention of vast collective myths. But these momentary alleviations do but increase the sources of suffering in the long run. Both private and public misfortune can only be mastered by a process in which will and intelligence interact: the part of will is to refuse to shirk the evil or accept an unreal solution, while the part of intelligence is to understand it, to find a cure if it is curable, and, if not, to make it bearable by seeing it in its relations, accepting it as unavoidable, and remembering what lies outside it in other regions, other ages, and the abysses of interstellar space
Bertrand Russell (In Praise of Idleness and Other Essays)
Life is full of pain. Sometimes God miraculously delivers us. When he does, we rejoice and give him glory. He makes all things new and brings beauty from ashes. Sometimes we aren’t delivered, but he gives us true contentment in our circumstances, so the world can see his peace and satisfaction. And sometimes he leaves us with a constant ache, a reminder that this world is not our home, and we are just strangers passing through. This
Vaneetha Rendall Risner (The Scars That Have Shaped Me: How God Meets Us in Suffering)
No pain, no gain." You can hear the phrase in the world of physical exercise and conditioning. Muscles that feel no pain are probably getting neither stronger, nor more flexible. It presents an analogy for the exercise of the heart. Those who run the risk of genuine love alone must worry about emotional pain. The more friends; the more good-byes - and the more wakes to attend, the more graves to visit, the more deaths to share. Those who truly live life to the fullest will bear the full cup of suffering. Only those who are willing to pay the price in pain and anguish find life full to the brim. Happy people also suffer; they are no more lucky than the rest. They create their own happiness. That's the rule of thumb. Some thumbs, however, don't seem to rule very well. Slogans and catch-words, for all their conventional wisdom, fail to carry the whole weight of truth; they leave too much room for false inferences. "No pain, no gain" may leave one with nothing but pain - an intolerable amount of it. There is simply no guarantee that pain will bring gain, that hardship will yield happiness, that suffering will make one a better person. It may; but it's not inevitable.
Robert Dykstra (She Never Said Good-Bye)
Our world is governed by the mirror principle. Everything you do in life is reflected back on you in time . Hurt someone, and it’ll rebound on you eventually. Affairs inevitably cause a great deal of pain — especially when there’s family involved. . All that suffering will come back to haunt you.
Mai Mochizuki (The Full Moon Coffee Shop (The Full Moon Coffee Shop, #1))
In this hour, Siddhartha stopped fighting his fate, stopped suffering. On his face flourished the cheerfulness of a knowledge, which is no longer opposed by any will, which knows perfection, which is in agreement with the flow of events, with the current of life, full of sympathy for the pain of others, full of sympathy for the pleasure of others, devoted to the flow, belonging to the oneness.
Hermann Hesse
As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life’s problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer.
Jon Kabat-Zinn (Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness)
No matter how hard you pursue pleasure and success, there are times when you fail. No matter how fast you flee, there are times when pain catches up with you. And in between those times, life is so boring you could scream. Our minds are full of opinions and criticisms. We have built walls all around ourselves and are trapped in the prison of our own likes and dislikes. We suffer.
Henepola Gunaratana (Mindfulness in Plain English)
The divine reproach Jesus felt so exquisitely, because of His meekly standing in for us, fulfilled yet another prophecy: ‘Reproach hath broken my heart; and I am full of heaviness: and I looked for some to take pity, but there was none; and for comforters, but I found none’ (Ps. 69:20). His heart was broken, as He did ‘suffer both body and spirit’ (D&C 19:18). He trembled because of pain, and yet He, amidst profound aloneness, finished His preparations, bringing to pass the unconditional immortality of all mankind and ‘eternal life for all those who would keep His commandments (Moses 1:39).
Neal A. Maxwell
Together with the patient, a therapist looks at the nature of the pain. Often, the therapist can uncover causes of suffering that stem from the way the patient looks at things, the beliefs he holds about himself, his culture, and the world. The therapist examines these viewpoints and beliefs with the patient, and together they help free him from the kind of prison he has been in. But the patient’s efforts are crucial. A teacher has to give birth to the teacher within his student, and a psychotherapist has to give birth to the psychotherapist within his patient. The patient’s “internal psychotherapist” can then work full-time in a very effective way.
Thich Nhat Hanh (Peace Is Every Step: The Path of Mindfulness in Everyday Life)
Whatever variety evolution brings forth... Every new dimension of world-response...means another modality for God's trying out his hidden essence and discovering himself through the surprises of world-adventure...the heightening pitch and passion of life that go with the twin rise of perception and motility in animals. The ever more sharpened keenness of appetite and fear, pleasure and pain, triumph and anguish, love and even cruelty - their very edge is the deity's gain. Their countless, yet never blunted incidence - hence the necessity of death and new birth - supplies the tempered essence from which the Godhead reconstitutes itself. All this, evolution provides in the mere lavishness of its play and sternness of its spur. Its creatures, by merely fulfilling themselves in pursuit of their lives, vindicate the divine venture. Even their suffering deepens the fullness of the symphony. Thus, this side of good and evil, God cannot lose in the great evolutionary game.
Hans Jonas
The deep truth is that our human suffering need not be an obstacle to the joy and peace we so desire, but can become, instead, the means to it. The great secret of the spiritual life, the life of the Beloved Sons and Daughters of God, is that everything we live, be it gladness or sadness, joy or pain, health or illness, can all be part of the journey toward the full realisation of our humanity.
Henri J.M. Nouwen (Life of the Beloved: Spiritual Living in a Secular World)
I realize that our world has come full circle. That, for all the pain and suffering, for all the lies and deception, that everything is as it should be. That the journey doesn’t dictate the end. We do. Our choices determine the shape and path of our life.
M. Leighton (All the Pretty Poses (Pretty, #2))
A person frequently writes in order to escape madness and crushing despondency by culling moral lesson and healing growth serum from personal experiences. Akin to riders on a storm, and a dog without a bone, we only come to understand our limits by enduring suffering. Only by deliberately confronting the essential facts of life does a person come to understand humanity. Without suffering the full brunt of love, sorrow, pain, illness, death, and accepting the relentless march of time a person never comes to know anything at all regarding the wonderful mystery of life.
Kilroy J. Oldster (Dead Toad Scrolls)
There are no drugs that will make you immune to stress or to pain or that will by themselves magically solve your life's problems or promote healing. It will take conscious effort on your part to move in a direction of healing and inner peace. This means learning to work with the very stress and pain that is causing you to suffer.
Jon Kabat-Zinn (Full Catastrophe Living)
For man, unlike any other thing organic or inorganic in the universe, grows beyond his work, walks up the stairs of his concepts, emerges ahead of his accomplishments. This you may say of man when theories change and crash, when schools, philosophies, when narrow dark alleys of thought, national, religious, economic, grow and disintegrate, man reaches, stumbles forward, painfully, mistakenly sometimes. Having stepped forward, he may slip back, but only half a step, never the full step back. This you may say and know it and know it. This you may know when the bombs plummet out of the black planes on the market place, when prisoners are stuck like pigs, when the crushed bodies drain filthily in the dust. You may know it in this way. If the step were not being taken, if the stumbling-forward ache were not alive, the bombs would not fall, the throats would not be cut. Fear the time when the bombs stop falling while the bombers live- for every bomb is proof that the spirit has not died. And fear the time when the strikes stop while the great owners live- for every little beaten strike is proof that the step is being taken. And this you can know- fear the time when Manself will not suffer and die for a concept, for this one quality is the foundation of Manself, and this one quality is man, distinctive in the universe.
John Steinbeck (The Grapes of Wrath)
The Winding Stair My Soul. I summon to the winding ancient stair; Set all your mind upon the steep ascent, Upon the broken, crumbling battlement, Upon the breathless starlit air, 'Upon the star that marks the hidden pole; Fix every wandering thought upon That quarter where all thought is done: Who can distinguish darkness from the soul My Self. The consecretes blade upon my knees Is Sato's ancient blade, still as it was, Still razor-keen, still like a looking-glass Unspotted by the centuries; That flowering, silken, old embroidery, torn From some court-lady's dress and round The wodden scabbard bound and wound Can, tattered, still protect, faded adorn My Soul. Why should the imagination of a man Long past his prime remember things that are Emblematical of love and war? Think of ancestral night that can, If but imagination scorn the earth And intellect is wandering To this and that and t'other thing, Deliver from the crime of death and birth. My Self. Montashigi, third of his family, fashioned it Five hundred years ago, about it lie Flowers from I know not what embroidery - Heart's purple - and all these I set For emblems of the day against the tower Emblematical of the night, And claim as by a soldier's right A charter to commit the crime once more. My Soul. Such fullness in that quarter overflows And falls into the basin of the mind That man is stricken deaf and dumb and blind, For intellect no longer knows Is from the Ought, or knower from the Known - That is to say, ascends to Heaven; Only the dead can be forgiven; But when I think of that my tongue's a stone. II My Self. A living man is blind and drinks his drop. What matter if the ditches are impure? What matter if I live it all once more? Endure that toil of growing up; The ignominy of boyhood; the distress Of boyhood changing into man; The unfinished man and his pain Brought face to face with his own clumsiness; The finished man among his enemies? - How in the name of Heaven can he escape That defiling and disfigured shape The mirror of malicious eyes Casts upon his eyes until at last He thinks that shape must be his shape? And what's the good of an escape If honour find him in the wintry blast? I am content to live it all again And yet again, if it be life to pitch Into the frog-spawn of a blind man's ditch, A blind man battering blind men; Or into that most fecund ditch of all, The folly that man does Or must suffer, if he woos A proud woman not kindred of his soul. I am content to follow to its source Every event in action or in thought; Measure the lot; forgive myself the lot! When such as I cast out remorse So great a sweetness flows into the breast We must laugh and we must sing, We are blest by everything, Everything we look upon is blest
W.B. Yeats
In this hour, Siddhartha stopped fighting his fate, stopped suffering. On his face flourished the cheerfulness of a knowledge, which is no longer opposed by any will, which knows perfection, which is in agreement with the flow of events, with the current of life, full of sympathy for the pain of others, full of sympathy for the pleasure of others, devoted to the flow, belonging to the oneness. When
Hermann Hesse (Siddhartha)
It hits my arms, my legs. It burns and it hurts and I sit and I take the burn and I take the hurt. Not because I like it, because I don't. I sit and I take the pain and I ignore the pain and I forget the pain because I know that pain and suffering are different things. Pain is the feeling. Suffering is the effect that pain inflicts. If one can endure pain, one can live without suffering. If one can learn to withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself. I have lived a life full with suffering. I have lived a life without control. I have spent twenty-three years destroying myself and everything and everyone around me. I don't want to live that way anymore. I take the pain so that I will never suffer. I take the pain to experience control. I take the pain.
James Frey
In 1994, Friedman wrote a memo marked “Very Confidential” to Raymond, Mortimer, and Richard Sackler. The market for cancer pain was significant, Friedman pointed out: four million prescriptions a year. In fact, there were three-quarters of a million prescriptions just for MS Contin. “We believe that the FDA will restrict our initial launch of OxyContin to the Cancer pain market,” Friedman wrote. But what if, over time, the drug extended beyond that? There was a much greater market for other types of pain: back pain, neck pain, arthritis, fibromyalgia. According to the wrestler turned pain doctor John Bonica, one in three Americans was suffering from untreated chronic pain. If that was even somewhat true, it represented an enormous untapped market. What if you could figure out a way to market this new drug, OxyContin, to all those patients? The plan would have to remain secret for the time being, but in his memo to the Sacklers, Friedman confirmed that the intention was “to expand the use of OxyContin beyond Cancer patients to chronic non-malignant pain.” This was a hugely audacious scheme. In the 1940s, Arthur Sackler had watched the introduction of Thorazine. It was a “major” tranquilizer that worked wonders on patients who were psychotic. But the way the Sackler family made its first great fortune was with Arthur’s involvement in marketing the “minor” tranquilizers Librium and Valium. Thorazine was perceived as a heavy-duty solution for a heavy-duty problem, but the market for the drug was naturally limited to people suffering from severe enough conditions to warrant a major tranquilizer. The beauty of the minor tranquilizers was that they were for everyone. The reason those drugs were such a success was that they were pills that you could pop to relieve an extraordinary range of common psychological and emotional ailments. Now Arthur’s brothers and his nephew Richard would make the same pivot with a painkiller: they had enjoyed great success with MS Contin, but it was perceived as a heavy-duty drug for cancer. And cancer was a limited market. If you could figure out a way to market OxyContin not just for cancer but for any sort of pain, the profits would be astronomical. It was “imperative,” Friedman told the Sacklers, “that we establish a literature” to support this kind of positioning. They would suggest OxyContin for “the broadest range of use.” Still, they faced one significant hurdle. Oxycodone is roughly twice as potent as morphine, and as a consequence OxyContin would be a much stronger drug than MS Contin. American doctors still tended to take great care in administering strong opioids because of long-established concerns about the addictiveness of these drugs. For years, proponents of MS Contin had argued that in an end-of-life situation, when someone is in a mortal fight with cancer, it was a bit silly to worry about the patient’s getting hooked on morphine. But if Purdue wanted to market a powerful opioid like OxyContin for less acute, more persistent types of pain, one challenge would be the perception, among physicians, that opioids could be very addictive. If OxyContin was going to achieve its full commercial potential, the Sacklers and Purdue would have to undo that perception.
Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
The depth of pain endemic to racial hostility requires full disclosure for complete healing. The church should become the place where the fullness of suffering is expressed in a safe environment. Liturgy, worship, leadership, small groups and other aspects of church life should provide the safe place where the fullness of suffering can be set free. Stories of suffering can never be buried when lament is an important and central aspect of the church’s worship life. Lamentations
Soong-Chan Rah (Prophetic Lament: A Call for Justice in Troubled Times)
This life might just be dreamland.If is probably a dreamland then our dreams are full of sorrows,angonies,pains,sufferings,betrayer,bitterness,hatred,jealousy and countless practice of evil.There is only peace for the man who does the will of God...If a man wakes up from from his dreams,in the dreamland people thought that he is dead ...But is this true,since nobody have ever waken up and sleep to return to this dreamland and tell us that the life we are living is just a dream!
Ayiwe Oghenekaro
HAVE YOU EVER sailed in a longship? Not a stubby, robust knörr laden with trade goods and wallowing like a packhorse across the sea, but a sleek, deathly quick, terror-stirring thing – a dragon ship. Have you ever stood at the bow with the salt wind whipping your hair as Rán’s white-haired daughters cream beneath the beast’s strong, curving chest? Have you travelled the whale road with wind-burnt warriors whose rare skill with axe and sword is a gift from mighty Óðin, Lord of War? Men whose death work feeds the wolf and the eagle and the raven? I have done all this. It has been my life and though it would make those skirt-wearing White Christ followers sick with disgust (and fear, I shouldn’t wonder) I have been happy with my lot. For some men are born closer to the gods than others. By the well of Urd, beneath one of the roots of the great life tree Yggdrasil, the Norns, those sisters of fate, of present and future, take the threads of men’s lives and weave them into patterns full of pain and suffering, glory and riches, and death. And their ancient fingers must have tired at the spinning of my life.
Giles Kristian (Sons of Thunder (Raven, #2))
Telling you all this, Camilo, the stab of pain that sliced through my chest that day comes back in full force; it’s a recurring pain that ambushes me out of nowhere. There can’t be a pain worse than that one, so great it has no name. I know, I know, who am I to complain? My daughter’s death wasn’t a punishment. I’m just a statistic, this is the oldest and most common suffering in human history. Before, no one even expected children to survive, so many died in childhood, and it’s still that way in a large part of the world, but that does nothing to lessen the horror when you’re the mother. I felt like I’d been emptied out from the inside, I was a bloody cavity, I couldn’t breathe, my bones were made of wax, my soul had taken flight. And the world still turned as if nothing had happened: I stand up, take one step then another, find my voice and respond, I haven’t lost my mind, I drink water, my mouth full of sand, my eyes burning, and my little girl stiff, frozen, sculpted in alabaster—my daughter who will never again call me Mom, who left a tremendous imprint in her passage through my life, the memory of her laughter, her grace, her rebelliousness, her suffering.
Isabel Allende (Violeta)
2 · Three O’Clock For pity, more than any other feeling, is a “learned” emotion; a child will have it least of all. Pity comes from the infinite accumulations of man’s memory, from the anguish, pain, and suffering of life, from the full deposit of experience, from the forgotten faces, the lost men, and from the million strange and haunting visages of time. Pity comes upon the nick of time and stabs us like a knife. Its face is thin and dark and burning, and it has come before we know it, gone before we can grasp or capture it; it leaves a shrewd, deep wound, but a bitter, subtle one, and it always comes most keenly from a little thing. 2 . Три часа стр. 81 Защото състраданието повече от всяко друго чувство „се учи“ и затова у детето го има най-малко. Състраданието идва от безкрайното напластяване на спомените, от терзанието и болката, от мъченичеството в живота, от целия натрупан опит, от забравените лица, загубените хора, от милионите непознати и натрапчиви образи на времето. Състраданието идва в миг и пронизва като нож. Лицето му е слабо, мрачно и трескаво, то се появява, преди да сме разбрали, и си отива, преди да сме успели да го уловим и задържим, то оставя дълбоки, мъчителни и коварни рани и винаги се усеща най-остро в дребните неща.
Thomas Wolfe (The Web and the Rock)
Nietzsche’s ethic is not one of self-indulgence in any ordinary sense; he believes in Spartan discipline and the capacity to endure as well as inflict pain for important ends. He admires strength of will above all things. “I test the power of a will” he says, “according to the amount of resistance it can offer and the amount of pain and torture it can endure and know how to turn to its own advantage; I do not point to the evil and pain of existence with the finger of reproach, but rather entertain the hope that life may one day become more evil and more full of suffering than it has ever been.” He regards compassion as a weakness to be combated.
Bertrand Russell (A History of Western Philosophy: And Its Connection with Political and Social Circumstances from the Earliest Times to the Present Day)
Man, that is born of a woman, hath but a short time to live, and is full of misery. He cometh up, and is cut down, like a flower; he fleeth as it were a shadow, and never continueth in one stay.  In the midst of life we are in death: of whom may we seek for succour, but of thee, O Lord, who for our sins art justly displeased? Yet, O Lord God most holy, O Lord most mighty, O holy and most merciful Saviour, deliver us not into the bitter pains of eternal death. Thou knowest, Lord, the secrets of our hearts; shut not thy merciful ears to our prayer; but spare us, Lord most holy, O God most mighty, O holy and merciful Savior; thou most worthy Judge eternal, suffer us not, at our last hour, for any pains of death, to fall from thee.
The Episcopal Church
What agony he suffered as he watched that light, in whose golden atmosphere were moving, behind the closed sash, the unseen and detested pair, as he listened to that murmur which revealed the presence of the man who had crept in after his own departure, the perfidy of Odette, and the pleasures which she was at that moment tasting with the stranger. And yet he was not sorry that he had come; the torment which had forced him to leave his own house had lost its sharpness when it lost its uncertainty, now that Odette's other life, of which he had had, at that first moment, a sudden helpless suspicion, was definitely there, almost within his grasp, before his eyes, in the full glare of the lamp-light, caught and kept there, an unwitting prisoner, in that room into which, when he would, he might force his way to surprise and seize it; or rather he would tap upon the shutters, as he had often done when he had come there very late, and by that signal Odette would at least learn that he knew, that he had seen the light and had heard the voices; while he himself, who a moment ago had been picturing her as laughing at him, as sharing with that other the knowledge of how effectively he had been tricked, now it was he that saw them, confident and persistent in their error, tricked and trapped by none other than himself, whom they believed to be a mile away, but who was there, in person, there with a plan, there with the knowledge that he was going, in another minute, to tap upon the shutter. And, perhaps, what he felt (almost an agreeable feeling) at that moment was something more than relief at the solution of a doubt, at the soothing of a pain; was an intellectual pleasure.
Marcel Proust (Swann’s Way (In Search of Lost Time, #1))
It was a glorious night. The moon had sunk, and left the quiet earth alone with the stars. It seemed as if, in the silence and the hush, while we her children slept, they were talking with her, their sister—conversing of mighty mysteries in voices too vast and deep for childish human ears to catch the sound. They awe us, these strange stars, so cold, so clear. We are as children whose small feet have strayed into some dim-lit temple of the god they have been taught to worship but know not; and, standing where the echoing dome spans the long vista of the shadowy light, glance up, half hoping, half afraid to see some awful vision hovering there. And yet it seems so full of comfort and of strength, the night. In its great presence, our small sorrows creep away, ashamed. The day has been so full of fret and care, and our hearts have been so full of evil and of bitter thoughts, and the world has seemed so hard and wrong to us. Then Night, like some great loving mother, gently lays her hand upon our fevered head, and turns our little tear-stained faces up to hers, and smiles; and, though she does not speak, we know what she would say, and lay our hot flushed cheek against her bosom, and the pain is gone. Sometimes, our pain is very deep and real, and we stand before her very silent, because there is no language for our pain, only a moan. Night’s heart is full of pity for us: she cannot ease our aching; she takes our hand in hers, and the little world grows very small and very far away beneath us, and, borne on her dark wings, we pass for a moment into a mightier Presence than her own, and in the wondrous light of that great Presence, all human life lies like a book before us, and we know that Pain and Sorrow are but the angels of God. Only those who have worn the crown of suffering can look upon that wondrous light; and they, when they return, may not speak of it, or tell the mystery they know.
Jerome K. Jerome (Three Men in a Boat (To Say Nothing of the Dog) — Warbler Classics Illustrated Edition)
It was a glorious night. The moon had sunk, and left the quiet earth alone with the stars. It seemed as if, in the silence and the hush, while we her children slept, they were talking with her, their sister—conversing of mighty mysteries in voices too vast and deep for childish human ears to catch the sound. They awe us, these strange stars, so cold, so clear. We are as children whose small feet have strayed into some dim-lit temple of the god they have been taught to worship but know not; and, standing where the echoing dome spans the long vista of the shadowy light, glance up, half hoping, half afraid to see some awful vision hovering there. And yet it seems so full of comfort and of strength, the night. In its great presence, our small sorrows creep away, ashamed. The day has been so full of fret and care, and our hearts have been so full of evil and of bitter thoughts, and the world has seemed so hard and wrong to us. Then Night, like some great loving mother, gently lays her hand upon our fevered head, and turns our little tear-stained faces up to hers, and smiles; and, though she does not speak, we know what she would say, and lay our hot flushed cheek against her bosom, and the pain is gone. Sometimes, our pain is very deep and real, and we stand before her very silent, because there is no language for our pain, only a moan. Night’s heart is full of pity for us: she cannot ease our aching; she takes our hand in hers, and the little world grows very small and very far away beneath us, and, borne on her dark wings, we pass for a moment into a mightier Presence than her own, and in the wondrous light of that great Presence, all human life lies like a book before us, and we know that Pain and Sorrow are but the angels of God. Only those who have worn the crown of suffering can look upon that wondrous light; and they, when they return, may not speak of it, or tell the mystery they know.
Jerome K. Jerome (Three Men in a Boat (Three Men #1))
Spontaneous Comprehension We never say, “Let me see what that thing is that suffers.” You cannot see by enforcement, by discipline. You must look with interest, with spontaneous comprehension. Then you will see that the thing we call suffering, pain, the thing that we avoid, and the discipline, have all gone. As long as I have no relationship to the thing as outside me, the problem is not; the moment I establish a relationship with it outside me, the problem is. As long as I treat suffering as something outside—I suffer because I lost my brother, because I have no money, because of this or that—I establish a relationship to it and that relationship is fictitious. But if I am that thing, if I see the fact, then the whole thing is transformed, it all has a different meaning. Then there is full attention, integrated attention and that which is completely regarded is understood and dissolved, and so there is no fear and therefore the word sorrow is non-existent.
J. Krishnamurti (The Book of Life: Daily Meditations with Krishnamurti)
… A destitute joins me and wants admittance into my soul, and I am thus not destitute enough. Where was my destitution when I did not live it? I was a player at life, one who thought earnestly about life and lived it easily. The destitute was far away and forgotten. Life had become difficult and murkier. Winter kept on going, and the destitute stood in snow and froze. I join myself with him, since I need him. He makes living light and easy. He leads to the depths, to the ground where I can see the heights. Without the depths , I do not have the heights. I may be on the heights, but precisely because of that I do not become aware of the heights. I therefore need the bottommost for my renewal. If I am always on the heights, I wear them out and the best becomes atrocious to me. But because I do not want to have it, my best becomes a horror to me. Because of that I myself become a horror, a horror to myself and to others, and a bad spirit of torment. Be respectful and know that your best has become a horror, with that you save yourself and others from useless torment. A man who can no longer climb down from his heights is sick, and he brings himself and others to torment. If you have reached your depths, then you see your height light up brightly over you, worthy of desire and far-off, as if unreachable, since secretly you would prefer not to reach it since it seems unattainable to you. For you also love to praise your heights when you are low and to tell yourself that you would have only left them with pain, and that you did not live so long as you missed them. It is a good thing that you have almost become the other nature that makes you speak this way. But at bottom you know that it is not quite true. At your low point you are no longer distinct from your fellow beings. You are not ashamed and do not regret it, since insofar as you live the life of your fellow beings and descend to their lowliness you also climb into the holy stream of common life, where you are no longer an individual on a high mountain, but a fish among fish, a frog among frogs. Your heights are your own mountain, which belongs to you and you alone. There you are individual and live your very own life. If you live your own life, you do not live the common life, which is always continuing and never-ending, the life of history and the inalienable and ever-present burdens and products of the human race. There you live the endlessness of being, but not becoming. Becoming belongs to the heights and is full of torment. How can you become if you never are? Therefore you need your bottommost, since there you are. But therefore you also need your heights, since there you become. If you live the common life at your lowest reaches, then you become aware of your self. If you are on your heights, then you are your best, and you become aware only of your best, but not that which you are in the general life as a being. What one is as one who becomes, no one knows. But on the heights, imagination is as its strongest. For we imagine that we know what we are as developing beings, and even more so, the less we want to know what we are as beings. Because of that we do not love the condition of our being brought low, although or rather precisely because only there do we attain clear knowledge of ourselves. Everything is riddlesome to one who is becoming, but not to one who is. He who suffers from riddles should take thought of his lowest condition; we solve those from which we suffer, but not those which please us. To be that which you are is the bath of rebirth. In the depths, being is not an unconditional persistence but an endlessly slow growth. You think you are standing still like swamp water, but slowly you flow into the sea that covers the earth’s greatest deeps, and is so vast that firm land seems only an island imbedded in the womb of the immeasurable sea.
C.G. Jung (The Red Book: Liber Novus)
When we live intensely, we run more risks and we become more fragile. We already know that people who do nothing suffer nothing. But avoiding doing things out of fear of getting hurt is not a path to growth. When we mix our fears with reality, we are limiting ourselves. Don’t forget that the decisions we don’t make also cause us pain. Be careful about how you interpret what happens to you. If you don’t have an explanation that brings you peace, don’t make one up. What causes one kind of emotional pain to be more intense than another? Well, it depends on the emotional attachment to the source of the pain. What hurts more intensely is what directly affects us or the people we love. What hurts more is what affects our greatest aspirations and objectives. We are more easily hurt by what affects our desires or fears, and the more intense our desire, the more painful our frustration when we do not achieve it. The emotional involvement determines and explains the intensity of our pain. The greater the emotional involvement, the greater the pain. When pain comes in the door, perspective goes out the window, taking with it our ability to reason properly, to analyze events, and to make good decisions. Each time you remember what happened you transform what happened. None of our experiences is in vain if we are capable of learning from what happened to us and from the suffering and pain it caused us. But we won’t be able to learn from what happened if we don’t look back and review our experiences. Carrying your past is like carrying a huge backpack full of stones that prevents you from walking freely. But to walk through life all you need is a bit of water and food, a dream, and a destination—and, in a pinch, you can probably do without a destination. Let bygones be bygones, learn from what happened, and bring that chapter to a close. Your beliefs feed your decisions, your fears, and your desires. Knowledge will set you free, so make an effort to learn, study, read, travel.
Tomás Navarro (Kintsugi: The Japanese Art of Embracing the Imperfect and Loving Your Flaws)
Lots of people have been taught to see homeless folks as the epitome of laziness, and to believe that laziness is the root cause of homeless people's suffering. This tendency to blame people for their own pain is comforting, in a twisted way; it allows us to close up our hearts and ignore the suffering of others. This same tendency also keeps us running endlessly on the hamster wheel of hyperproductivity. When we view homeless, unemployed, or impoverished people as victims of their own "laziness," our motivations to work backbreakingly hard gets stronger than ever. The fear of ending up homeless morphs into the fear of not working hard enough, which in turn makes life an endless slog of pushing ourselves past the brink and judging anyone who doesn't do the same. Lacking compassion for a struggling group of people actually makes it harder for us to be gentle with ourselves. Fighting the Laziness Lie can't stop at just encouraging people with full-time jobs to relax a bit and take more breaks.
Devon Price (Laziness Does Not Exist)
Oh cruel god's that govern this world, binding it with your cruel eternal decrees inscribed on sheets of adamantine steel, what is humankind to you? Do men mean more to you than sheep that cower in the fold? Men must die, too, like any beast in the field. Men also dwell in confinement and restraint. Men suffer great sickness and adversity, even when they are guilty of no sin. What glory can there be for you in treating humankind so ungenerously? What is the good of your foreknowledge, if it only torments the innocent and punishes the just? What is the purpose of your providence? One other matter, too, outrages me. Men must perform their duty and, for the sake of the gods, refrain from indulging their desires. They must uphold certain principles, for the salvation of their souls, whereas the silly sheep goes into the darkness of non-being. No beast suffers pain in the hereafter. But after death we all may still weep and wail, even though our life on earth was also one of suffering. Is this just? Is this commendable? I suppose I must leave the answer to theologians, but I know this for a fact. The world is full of grief.
Peter Ackroyd (The Canterbury Tales: A Retelling)
In this one life, this one life that you have to live, you must embrace every moment that creeps into your existence. You must feel every possible emotion to realize you’re really alive, you’re really living. If you build walls and you hide behind them in fear, you’re not embracing moments, you’re not actually living. And if you’re not living, then you’re dead. Maybe not physically, but mentally and emotionally, you are non-existent. Why would you want to waste such precious time, non-existing, especially behind a crumby wall? Fear? Fear of what? Fear of something great? Fear of something amazing? Hurt? Fear of pain? Isn’t pain what makes us appreciate feelings of absolute happiness and love? Who doesn’t want happiness? Let me be the one to tell you that this life is short, it’s damn short. So, let go of your grudges, your past, your stupid walls and feel reality. Avoidance is not life. Pain is life, happiness is life, emotion is life. Live your damn life. Stop being dead. Embrace every good feeling in your heart and soul and act on it without the fear of hurt, because undoubtedly hurt will happen, but hurt will also disappear and lead to the most valuable feelings in this world. Regret is not something you want to live with in this short, short life. So follow that tiny fist sized drum in your chest because it is honest and it is true. Take those fucking chances, take them knowing this world is full of opportunity, opportunity for great things, absolutely amazing fucking things. Take chance because that is living and no one wants to be dead. No one really wants to hide behind these crumby walls. Walls are built for protection, but guess what? You’re not protecting yourself, you are limiting yourself. You’re limiting your existence. You are the source of your suffering. You’re missing out on the best opportunities by hiding behind these shit walls. So you8 want to play it safe? Why? Life is for taking the risks, for closing your eyes and taking that damn leap of faith. This, this is living; this is your one shot. So take the risk, find opportunity, break down walls, fell the hurt, feel the happiness, live in the now, embrace what your heart is telling you and love EVERY damn moment of your existence. And please keep living, really, whole-heartedly keep living.
Anonymous
William Blake said, “The deeper the sorrow, the greater the joy.” When we send our grief into exile, we simultaneously condemn our lives to an absence of joy. This gray-sky existence is intolerable to the soul. It shouts at us daily to do something about it, but in the absence of meaningful ways to respond to sorrow or from the sheer terror of entering the terrain of grief naked, we turn instead to distraction, addiction, or anesthesia. On my visit to Africa, I remarked to one woman that she had a lot of joy. Her response stunned me: “That’s because I cry a lot.” This was a very un-American sentiment. She didn’t say it was because she shopped a lot, worked a lot, or kept herself busy. Here was Blake in Burkina Faso—sorrow and joy, grief and gratitude, side by side. It is indeed the mark of the mature adult to be able to carry these two truths simultaneously. Life is hard, filled with loss and suffering. Life is glorious, stunning, and incomparable. To deny either truth is to live in some fantasy of the ideal or to be crushed by the weight of pain. Instead, both are true, and it requires a familiarity with both sorrow and joy to fully encompass the full range of being human.
Francis Weller (The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief)
Tina and Pete stood together. Pete knew he should be grilling the girl, getting the full story before details were lost, but he was too spellbound by the reunion. The boy he was watching was so different. There was no way to avoid the truth. Someone, a very evil someone, had hurt his boy. Pete felt his fists clench. Whoever it was that had turned Lockie into the skinny kid trapped behind his pain, he would pay. If he had to spend his whole life looking for him, Pete would find him and then he would make him pay. The girl had obviously helped Lockie. He had no idea if she had found him or if she had been with him the whole time, but Lockie kept saying that she had ‘saved’ him. He was a clever kid and he knew what the word meant. Pete liked the way she looked at Lockie—like a lioness, like a sister, like a mother. The skinny girl with short messy black hair could have been anyone. She looked about fifteen but when she spoke she sounded a lot older. She was wearing a big coat but underneath that Pete had caught a glimpse of a short skirt and a tight red top. Not the kind of thing a nice girl would wear. Maybe she wasn’t a nice girl but she was smart. That was easy to see. She was watching Lockie with his dad and Pete could see her body sag with relief. She was relieved to get him home. It must have been a promise she had made the boy. Pete had no idea how she’d got him home. She didn’t look like she had a cent to her name. He sighed. So many questions to answer and the worst part was that some of the answers would be things he did not want to hear. Some of the answers would keep him up at night for the rest of his life. He wished he didn’t have to know, but he figured that if Lockie had been through it his family should know about it. If Lockie had been one of the small skeletons buried in the yard in Sydney they would have only been able to imagine what he had suffered. Now they would know. Which way was better? Pete thought about all the other parents who were waiting for the results of tests from the police. For a moment he let go of what needed to be done and what was to come and he offered up a prayer of thanks. Then he offered up a prayer for strength for all those other parents who would never again get to feel their kid’s arms around their neck. And then he wiped his eyes because he was a grown man and a cop and he really shouldn’t be standing in the driveway crying.
Nicole Trope (The Boy Under the Table)
Their mother came in now, and Maggie rushed away, that her burst of tears, which she felt must come, might not happen till she was safe upstairs. They were very bitter tears; everybody in the world seemed so hard and unkind to Maggie; there was no indulgence, no fondness, such as she imagined when she fashioned the world afresh in her own thoughts. In books there were people who were always agreeable or tender, and delighted to do things that made one happy, and who did not show their kindness by finding fault. The world outside the books was not a happy one, Maggie felt; it seemed to be a world where people behaved the best to those they did not pretend to love, and that did not belong to them. And if life had no love in it, what else was there for Maggie? Nothing but poverty and the companionship of her mother’s narrow griefs, perhaps of her father’s heart-cutting childish dependence. There is no hopelessness so sad as that of early youth, when the soul is made up of wants, and has no long memories, no superadded life in the life of others; though we who looked on think lightly of such premature despair, as if our vision of the future lightened the blind sufferer’s present. Maggie, in her brown frock, with her eyes reddened and her heavy hair pushed back, looking from the bed where her father lay to the dull walls of this sad chamber which was the centre of her world, was a creature full of eager, passionate longings for all that was beautiful and glad; thirsty for all knowledge; with an ear straining after dreamy music that died away and would not come near to her; with a blind, unconscious yearning for something that would link together the wonderful impressions of this mysterious life, and give her soul a sense of home in it. No wonder, when there is this contrast between the outward and the inward, that painful collisions come of it.
George Eliot (The Mill on the Floss)
-Eternal Life- I had a dream of a place where everything was at peace. There was no more pain, no hurting or crying, A place where death forever ceased. There was no more hunger or disease Nor, nations rising up against each other. All pride and jealousy were swallowed up in the final battle. The King has returned, so let us all rejoice. We all gathered there to meet As people assembled to pay homage at His feet. Even the creatures on earth and in heaven came to proclaim His eternal, sweet and precious name. There we will reign with Him forevermore, As we crowned Him King of kings and Lord of lords. I am surrounded by thousands and thousands Of angelic hosts singing His praises. Oh, what a sweet sound which will continue throughout the ages. I turned to see our loved ones who had gone on before us We rejoiced with each other as we joined the endless chorus. Our new bodies, how perfect we are designed. Oh, the wisdom and knowledge of God How unsearchable are His ways, There will be joy and peace throughout the eternal days. There in that holy place forever we will be, The earth shall be full of His knowledge and glory As waters that cover the sea. When I woke up from that beautiful dream I gave thanks to Jesus Christ my Savior, Who will forever reign supreme. So, read to me the Word of Life page by page God’s eternal love will never age. I Corinthians 15: 51-55 Behold, I show you a mystery: We shall not all sleep, but we shall all be changed, In a moment, in the twinkling of an eye, at the last trump; for the trumpet shall sound, and the dead shall be raised incorruptible, and we shall be changed. For this corruptible must put on incorruption, and this mortal must put on immortality. So, when this corruptible shall have put on incorruption, and this mortal shall have put on immortality, then shall be brought to pass the saying that is written, Death is swallowed up in victory. O death, where is thy sting? O grave, where is thy victory? Romans 8: 18 For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.
Shane Anders
I speak tonight for the dignity of man and the destiny of democracy. . . . At times history and fate meet at a single time in a single place to shape a turning point in man's unending search for freedom. So it was at Lexington and Concord. So it was a century ago at Appomattox. So it was last week in Selma, Alabama. There, long-suffering men and women peacefully protested the denial of their rights as Americans. Many were brutally assaulted. One good man, a man of God, was killed. There is no cause for pride in what has happened in Selma. There is no cause for self-satisfaction in the long denial of equal rights of millions of Americans. But there is cause for hope and for faith in our democracy in what is happening here tonight. For the cries of pain and the hymns and protests of oppressed people have summoned into convocation all the majesty of this great Government--the Government of the greatest Nation on earth. Our mission is at once the oldest and the most basic of this country: to right wrong, to do justice, to serve man. In our time we have come to live with moments of great crisis. Our lives have been marked with debate about great issues; issues of war and peace, issues of prosperity and depression. But rarely in any time does an issue lay bare the secret heart of America itself. Rarely are we met with a challenge, not to our growth or abundance, our welfare or our security, but rather to the values and the purposes and the meaning of our beloved Nation. The issue of equal rights for American Negroes is such an issue. And should we defeat every enemy, should we double our wealth and conquer the stars, and still be unequal to this issue, then we will have failed as a people and as a nation. For with a country as with a person, "What is a man profited, if he shall gain the whole world, and lose his own soul ?" There is no Negro problem. There is no Southern problem. There is no Northern problem. There is only an American problem. . . . But even if we pass this bill, the battle will not be over. What happened in Selma is part of a far larger movement which reaches into every section and State of America. It is the effort of American Negroes to secure for themselves the full blessings of American life. Their cause must be our cause too. Because it is not just Negroes, but really it is all of us, who must overcome the crippling legacy of bigotry and injustice. And we shall overcome." -Lyndon B. Johnson, 15 March 1965
Andrew Aydin John Lewis
... we find a complete contradiction in our wishing to live without suffering, a contradiction that is therefore implied by the frequently used phrase “blessed life.” This will certainly be clear to the person who has fully grasped my discussion that follows. This contradiction is revealed in this ethic of pure reason itself by the fact that the Stoic is compelled to insert a recommendation of suicide in his guide to the blissful life (for this is what his ethics always remains). This is like the costly phial of poison to be found among the magnificent ornaments and apparel of oriental despots, and is for the case where the sufferings of the body, incapable of being philosophized away by any principles and syllogisms, are paramount and incurable. Thus its sole purpose, namely blessedness, is frustrated, and nothing remains as a means of escape from pain except death. But then death must be taken with unconcern, just as is any other medicine. Here a marked contrast is evident between the Stoic ethics and all those other ethical systems mentioned above. These ethical systems make virtue directly and in itself the aim and object, even with the most grievous sufferings, and will not allow a man to end his life in order to escape from suffering. But not one of them knew how to express the true reason for rejecting suicide, but they laboriously collected fictitious arguments of every kind. This true reason will appear in the fourth book in connexion with our discussion. But the above-mentioned contrast reveals and confirms just that essential difference to be found in the fundamental principle between the Stoa, really only a special form of eudaemonism, and the doctrines just mentioned, although both often agree in their results, and are apparently related. But the above-mentioned inner contradiction, with which the Stoic ethics is affected even in its fundamental idea, further shows itself in the fact that its ideal, the Stoic sage as represented by this ethical system, could never obtain life or inner poetical truth, but remains a wooden, stiff lay-figure with whom one can do nothing. He himself does not know where to go with his wisdom, and his perfect peace, contentment, and blessedness directly contradict the nature of mankind, and do not enable us to arrive at any perceptive representation thereof. Compared with him, how entirely different appear the overcomers of the world and voluntary penitents, who are revealed to us, and are actually produced, by the wisdom of India; how different even the Saviour of Christianity, that excellent form full of the depth of life, of the greatest poetical truth and highest significance, who stands before us with perfect virtue, holiness, and sublimity, yet in a state of supreme suffering.
Arthur Schopenhauer (The World as Will and Representation, Volume I)
Meanwhile, scientists are studying certain drugs that may erase traumatic memories that continue to haunt and disturb us. In 2009, Dutch scientists, led by Dr. Merel Kindt, announced that they had found new uses for an old drug called propranolol, which could act like a “miracle” drug to ease the pain associated with traumatic memories. The drug did not induce amnesia that begins at a specific point in time, but it did make the pain more manageable—and in just three days, the study claimed. The discovery caused a flurry of headlines, in light of the thousands of victims who suffer from PTSD (post-traumatic stress disorder). Everyone from war veterans to victims of sexual abuse and horrific accidents could apparently find relief from their symptoms. But it also seemed to fly in the face of brain research, which shows that long-term memories are encoded not electrically, but at the level of protein molecules. Recent experiments, however, suggest that recalling memories requires both the retrieval and then the reassembly of the memory, so that the protein structure might actually be rearranged in the process. In other words, recalling a memory actually changes it. This may be the reason why the drug works: propranolol is known to interfere with adrenaline absorption, a key in creating the long-lasting, vivid memories that often result from traumatic events. “Propranolol sits on that nerve cell and blocks it. So adrenaline can be present, but it can’t do its job,” says Dr. James McGaugh of the University of California at Irvine. In other words, without adrenaline, the memory fades. Controlled tests done on individuals with traumatic memories showed very promising results. But the drug hit a brick wall when it came to the ethics of erasing memory. Some ethicists did not dispute its effectiveness, but they frowned on the very idea of a forgetfulness drug, since memories are there for a purpose: to teach us the lessons of life. Even unpleasant memories, they said, serve some larger purpose. The drug got a thumbs-down from the President’s Council on Bioethics. Its report concluded that “dulling our memory of terrible things [would] make us too comfortable with the world, unmoved by suffering, wrongdoing, or cruelty.… Can we become numb to life’s sharpest sorrows without also becoming numb to its greatest joys?” Dr. David Magus of Stanford University’s Center for Biomedical Ethics says, “Our breakups, our relationships, as painful as they are, we learn from some of those painful experiences. They make us better people.” Others disagree. Dr. Roger Pitman of Harvard University says that if a doctor encounters an accident victim who is in intense pain, “should we deprive them of morphine because we might be taking away the full emotional experience? Who would ever argue with that? Why should psychiatry be different? I think that somehow behind this argument lurks the notion that mental disorders are not the same as physical disorders.
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
But sleep tha pondereth and is not to be and there oh may my weary spirit dwell apart forms heaven's eternity and yet how far from hell. other friends have flown before on the morrow he will leave me as my hopes have flown before the bird said nevermore. leave my loneliness unbroken. how dark a woe yet how sublimes a hope. And the fever called living is conquered at last. I stand amid the roar of a surf tormented shore and i hold within my hand grains of the golden sand how few yet how they creep through my fingers to the deep while i weep while i weep o god can i not grasp them with a tighter clasp o god can i not save one from the pitiless wave is all that we see or seem but a dream within a dream. Hell rising form a thousand thrones shall do it reverence. It was the dead who groaned within lest the dead who is forsaken may not be happy now. even for thy woes i love thee even for thy woes thy beauty and thy woes think of all that is airy and fairy like and all that is hideous and unwieldy. hast thou not dragged Diana from her car. I care not though it perishes with a thought i then did cherish. For on its wing was dark alley and as it fluttered fell an essence powerful to destroy a soul that knew it well. (Talking about death) the intense reply of hers to our intelligence. Then all motion of whatever nature creates most writers poets in especial prefer having it understood that they compose by a species of fine frenzy an ecstatic intuition and would positively shudder at letting the public take a peep behind the scenes at the elaborate and vacillating crudities of thought at the true purposes seized only at the last moment at the innumerable glimpses of idea that arrived not at the maturity of full view at the fully matured fancies discarded in despair as unmanageable at the cautions selection and rejections at the painful erasures and interpolations in a word at the wheels and pinions the tackle for scene shifting the steep ladders and demon traps the cock[s feathers a the red pain and the black patches which in ninety nine cases out of the hundred constitute the properties of the literary _histiro. Wit the Arabians there is a medium between heaven and hell where men suffer no punishment but yet do not attain that tranquil and even happiness which they supposed to be characteristic of heavenly enjoyment. If i could dwell where israfel hath dwelt and he where i he might not sing so wildly well mortal melody, while a bolder note than this might swell form my lyre within the sky. And i am drunk with love of the dead who is my bride. And so being young and dipt in folly , I feel in love with melancholy. I could not love except where death was mingling his with beauty's breath or hymen, Time, and destiny were stalking between her and me. Yet that terror was not friegt but a tremulous delight a feeling not the jeweled mine could teach or bribe me to define nor love although the love were thine. Whose solitary soul could make an Eden of that dim lake. that my young life were a lasting dream my spirit not awakening till the beam of an eternity should bring the morrow. An idle longing night and day to dream my very life away. As others saw i could not bring my passions from a comman spring from the sam source i have not taken my sorrow and all i loved i loved alone La solitude est une belle chose; mais il faut quelqu'un pour vous dire que la solitude estune belle chose impulse upon the ether the source of all motion is thought and the source of all thought. Be of heart and fear nothing your allotted days of stupor have expired and tomorrow i will myself induct you into the full joys and wonders of your novel existence. unknown now known of the speculative future merged in the august and certain present.
Edgar Allan Poe (The Complete Works Of Edgar Allen Poe: Miscellany)
we are borne along by these four different kinds of sufferings: birth, aging, sickness, and death. Our life starts with birth, which is full of pain and suffering, and ends with death, which is also suffering. Between these two, whether our life is short or long, sickness and aging keep punishing us. We are drowning in the currents of these four rivers, tossed around by strong waves.
Tashi Tsering (The Four Noble Truths: The Foundation of Buddhist Thought, Volume 1)
I felt great empathy for my friend, as one form of cancer after another emerged to challenge him. I felt sympathy for his suffering that surely clawed at his daily routines, always active and busy, but he rarely verbalized complaints while courageously challenging his archenemy. He met pain and physical decline with 600-calorie workouts; he discarded anxieties somewhere along innumerable running trails; he faced death by running through life at full stride.
Brent Green (Questions of the Spirit: The Quest for Understanding at a Time of Loss)
14. Zen and Nirvana. The beatitude of Zen is Nirvana, not in the Hinayanistic sense of the term, but in the sense peculiar to the faith. Nirvana literally means extinction or annihilation; hence the extinction of life or the annihilation of individuality. To Zen, however, it means the state of extinction of pain and the annihilation of sin. Zen never looks for the realization of its beatitude in a place like heaven, nor believes in the realm of Reality transcendental of the phenomenal universe, nor gives countenance to the superstition of Immortality, nor does it hold the world is the best of all possible worlds, nor conceives life simply as blessing. It is in this life, full of shortcomings, misery, and sufferings, that Zen hopes to realize its beatitude. It is in this world, imperfect, changing, and moving, that Zen finds the Divine Light it worships. It is in this phenomenal universe of limitation and relativity that Zen aims to attain to highest Nirvana. "We speak," says the author of Vimalakirtti-nirdeca-sutra, "of the transitoriness of body, but not of the desire of the Nirvana or destruction of it." "Paranirvana," according to the author of Lankavatarasutra, "is neither death nor destruction, but bliss, freedom, and purity.
Kaiten Nukariya (The Religion of the Samurai A Study of Zen Philosophy and Discipline in China and Japan)
A pain in your throat may get worse when you swallow, may be almost unbearably painful when you swallow, but that doesn’t mean that the pain is gone when you’re not swallowing. Yes, life is full of suffering and there’s no way to be free of it.
Sally Rooney (Short Stories)
METTA MEDITATION Metta is an active form of meditation in which, instead of concentrating on the air, we concentrate on bringing positive thoughts and wishes out into the world, and hope that our good will affects people— or animals — in our heads. In some forms of this practice, we go a step further and believe that whosoever may be the target of our metta (and this includes ourselves) is relieved of their particular form of suffering, discomfort or pain as they are influenced by the force of our goodwill. Benefits of metta meditation Research supports what meditators have known for centuries who incorporate metta into their practice: it enhances well-being. Including strengthened feelings of empathy to better interactions to increased tolerance to coping with PTSD and other trauma-based disorders, daily meditation on love-kindness has been connected to a variety of effects, much like rituals of mindfulness and consciousness. And, yeah, sympathy can even grow. STEP BY STEP METTA MEDITATION Sit in a comfortable and relaxing way to practice metta meditation. For steady, long and full exhalations, take two to three deep breaths. Let go of any fears or doubts. Experience or visualize the wind flowing through your chest core in the direction of your heart for a few minutes. Metta is first applied against ourselves, as we often fail to love others without respecting ourselves first. The following or related sentences are sitting quietly, unconsciously repeated, gradually and steadily: may I be satisfied, may I be all right, may I be safe, may I be at ease and peaceful. Enable yourself to slip into the thoughts they share as you utter these words. Metta meditation is mainly about communicating with the purpose of wishing joy to ourselves or to others. Nevertheless, if the body or mind has emotions of comfort, friendliness, or affection, communicate with them, allowing them to grow as you repeat the words. You may keep a picture of yourself in the center of your mind as an aid to meditation. It allows the thoughts conveyed in the words to be improved. Bring to mind a friend or someone in your life who has cared about you profoundly after a period of steering metta towards yourself. And echo slowly words of love-kindness towards them: May you be satisfied. May you be fine. Please be safe. May you be at ease and in peace.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
It is our destiny to transform chaos into order. If the past has not been ordered, the chaos it still constitutes haunts us. There is information—vital information—resting in the memories that affect us negatively. It is as if part of the personality is still lying latent, out in the world, making itself manifest only in emotional disruption. What is traumatic but remains inexplicable indicates that the map of the world that guides our navigation is insufficient in some vital manner. It is necessary to understand the negative well enough so that it can be circumvented as we move into the future if we do not wish to remain tormented by the past. And it is not the expression of emotion associated with unpleasant events that has curative power. It is the development of a sophisticated causal theory: Why was I at risk? What was it about the world that made it dangerous? What was I doing or not doing to contribute to my vulnerability? How can I change the value hierarchy I inhabit to take the negative into account so that I can see and understand it? How much of my old map do I have to let crumble and burn—with all the pain dying tissue produces—before I can change enough to take my full range of experience into account? Do I have the faith to step beyond what should and must die and let my new and wiser personality emerge? To some great degree, we are our assumptions. They structure the world for us. When basic axioms of faith are challenged (“People are basically good”), the foundation shakes and the walls crumble. We have every reason to avoid facing the bitter truth. But making what is—and what was—clear and fully comprehended can only protect us. If you are suffering from memories that will not stop tormenting you, there is possibility—possibility that could be your very salvation—waiting there to be discovered. If old memories still upset you, write them down carefully and completely.
Jordan B. Peterson (Beyond Order: 12 More Rules For Life)
The first step in the journey from suffering toward healing is to identify the sources of your suffering and how that pain shows up in your life. Then you must accept (rather than deny) your complex experiences as they are, without shame or judgment, but with compassion. Let go of the self-deprecating stories that you have told yourself about who you are and why your life is what it is. Free yourself of the agony rooted in the past that you have been holding on to and know that it does not serve you. Bring awareness to your triggers in the moment, name the trigger and the feeling, and respond mindfully rather than react impulsively. This is how we honor the full range of our feelings and also manage our emotions in a healthy way.
Inger Burnett-Zeigler (Nobody Knows the Trouble I've Seen: Exploring The Emotional Lives of Black Women)
Certain moments in one’s life would always be returned to, even years, decades, later. Some of them were painful—heartbreak, mortification, loss—but there were others that held the clarity and perfection of cut gems, to sparkle against the velvet drape of memory. And, as the years progressed and unfolded in their relentless march, again and again would the mind revisit those moments. Eating a plum, the juices running down your hand, as you walked an esplanade along the shore. The day that the weather cleared and the ground was finally firm enough to be ridden upon, and the leap of your heart as your horse took the first fence. A new old book being delivered and unwrapped from its brown paper, sitting upon your desk, full of possibility, and the musty, rich smell of its pages as you opened it. You returned to these moments, sometimes to ease a current suffering, and sometimes for the simple pleasure of revisiting a past joy, but they were there, and held and treasured in the cupped palms of your mind.
Zoe Archer (Scoundrel (The Blades of the Rose, #2))
As you're listening, watch. As your preschooler cries for his beloved plastic blue spoon ("No, Mom, not the yellow one!") or you hear the beginnings of a long night via the static of the baby monitor, look through these windows of grace with the eyes of your heart. See evidence of God's grace to give and sustain life in our fallen world. Believe God is with you in your good work of mothering. I know this is difficult and often painful work. But since "the sufferings of this present time are not worth comparing with the glory that is to be revealed to us" (Rom. 8:18), then let's not fix our eyes on these temporary pains but on Christ. Respond to God's calls to worship throughout your days and nights, serving and nurturing helpless little ones and worshiping the author of life.
Gloria Furman (Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms)
What if we could live a completely meaningless life full of pleasure and devoid of pain? Would we not be happy? Something deep within tells us no.
Shawn Davis (The Talk: A Young Person's Guide to Life's Big Questions)
Years ago, I received a call from a paramedic I had known for a long, long time. He was a true believer; a provider in it to do good more than to do well. By the tone of his voice, I could tell he was in some serious trouble. His voice did not lie. He was. It seemed that some years earlier he had suffered an injury off the job. The injury resulted in several surgeries and months of painful recovery, physical rehabilitation, and pain medicine. It started as an as-needed remedy for intense pain but before long became a physical necessity. When the actual pain no longer necessitated the monthly refills, the feigned pain took over. When that excuse had run its course, new injuries and favors from friends took over. The cycle had begun. Back at work, he became adept at leading his double life; on the job he was clean, sober, and clear-headed, but off-duty the pills took over. The decline was slow, but steady. It would not be long before he would lose all control. One day, on a call with the entire crew, he found himself in the home of a patient whose medicine cupboard was a veritable treasure trove of pain killing goodies. Jackpot! While logging all of the medicines, it was easy to drop a full bottle of a certain pain killer into his pocket, and he did…completely undetected. The patient was transported, and the scene was cleared, and his addiction would be fed for a little while longer. Nobody would ever know. However, as he exited the scene with his supervisor, he was struck with a blunt and harsh realization: This is not who I am and it’s not who I want to be! While still at the curbside, in front of the patient’s home, he pulled the bottle from his pocket, handed it to his supervisor, and admitted sincerely: “I have a problem. I need help.” His supervisor considered the heartfelt and painfully honest plea for help, but the paramedic was summarily fired from a job where he had an impeccable record of exemplary service for nearly two decades. He was stripped of his Paramedic license and reported to local authorities and was charged with multiple felonies by the District Attorney. That was the response from his supervisor and the rest of the morally superior lemmings up the chain of command. He asked for help, and they fucked him…because they were afraid of what actually helping him might look like to the outside world. Not once was he offered treatment or an ounce of compassion. He asked for help; now he was looking at serious prison time. This brings us to the frightened and helpless tone in his voice when he called me. Thankfully, his story ends with the proper treatment: A new career and the entire criminal case being dismissed (he had a great lawyer). Unfortunately, similar stories continue to play out in agencies, both public and private, all across America and they do not, or will not, end so well.
David Givot (Sirens, Lights, and Lawyers: The Law & Other Really Important Stuff EMS Providers Never Learned in School)
I loathe the happiness of all these people who don’t know they’re unhappy. Their human life is full of what, in a true sensibility, would produce a surfeit of anxieties. But since their true life is vegetative, their sufferings come and go without touching their soul, and they live a life that can be compared only to that of a man with a toothache who won a fortune – the genuine good fortune of living unawares, the greatest gift granted by the gods, for it is the gift of being like them, superior just as they are (albeit in a different fashion) to happiness and pain. That’s why, in spite of everything, I love them all. My dear vegetables!
Fernando Pessoa (The Book of Disquiet)
Am I Not Worthy of Continual Worship? Can you learn to thank Me for everything? I have called you out of darkness to experience the light. I have tremendous plans for you, and I intend to build you in My love. Yet I allow many trials to happen in order to grow you and stretch your faith. How can gold be proven valuable unless it is tested? Beloved, do not hate My tests, but accept them wholeheartedly. I have determined to bless you greater than the trial you may suffer. Not every trial have I desired for you. Not every hardship have I created. I create that which stretches you for growth. But there are deep hardships that are not given by My hand. Nor were they in My desire for you. Nevertheless, I have allowed them and will comfort you in the midst of them. I will be a shield to you and establish a new blessing for you once again. I am able to create good from evil. Consider the heart of man! For out of the wicked, I have brought forth repentance and life. Consider Job’s life. Who destroyed him? Was it My hand or the Satan, who pressed Me for an opportunity? It was My enemy, no doubt. And you have seen the blessing I gave Job afterward. You have seen the end I had desired for Him. Indeed, I am very compassionate and full of mercy. But Job, in the midst of his pain, praised Me. Can you do this? Can you thank Me for hardship? The hardship I do lay on a man’s shoulders is for eternal life. Now, having this wisdom, can you thank Me through your trials? Can you thank Me for them? When deep trials abound, can you still worship Me? I have only ever sought to bless you. Never has My heart been set on your destruction. So set your face to worship Me. Am I not worthy?
Adam Houge (Under the Shadow of the Almighty)
God says nothing. Why not? Francis Anderson is again very insightful. It is one of the many excellences of the book that Job is brought to contentment without ever knowing all the facts of his case. . . . [T]he test would work only if Job did not know what it was for. God thrusts Job into an experience of dereliction to make it possible for Job to enter into a life of naked faith, to learn to love God for himself alone. God does not seem to give this privilege to many people, for they pay a terrible price of suffering for their discoveries. But part of the discovery is to see the suffering itself as one of God’s most precious gifts. To withhold the full story from Job, even after the test was over, keeps him walking by faith, not by sight. He does not say in the end, “Now I see it all.” He never sees it all. He sees God (Job 42:5). Perhaps it is better if God never tells any of us the whole of our life-story.373
Timothy J. Keller (Walking with God through Pain and Suffering)
Thursday 10/22 (A Desperate Situation: Jer 14:1-16; Joe 1:13, 14; 2:15-17; 1Th 5:17) “He that covereth his sins shall not prosper; but whoso confesseth and forsaketh them shall have mercy.” The conditions of obtaining mercy of God are simple and just and reasonable. The Lord does not require us to do some grievous thing, in order that we may have the forgiveness of sin. We need not take long and wearisome pilgrimages, or perform painful penances to commend our souls to the God of Heaven, or to expiate our transgression; but he that confesseth and forsaketh his sin shall have mercy. This is a precious promise given to fallen man to encourage him to trust in the God of love, and to seek for eternal life in his kingdom.… Daniel did not seek to excuse himself or his people before God; but in humility and contrition of soul he confessed the full extent and demerit of their transgressions, and vindicated God’s dealings as just toward a nation that had set at naught his requirements and would not profit by his entreaties. There is great need today of just such sincere heart-felt repentance and confession. Those who have not humbled their souls before God in acknowledging their guilt, have not yet fulfilled the first condition of acceptance. If we have not experienced that repentance not to be repented of, and have not confessed our sin with true humiliation of soul and brokenness of spirit, abhorring our iniquity, we have never sought truly for the forgiveness of sin; and if we have never sought, we have never found the peace of God. The only reason why we may not have remission of sins that are past, is that we are not willing to humble our proud hearts, and comply with the conditions of the word of truth. There is explicit instruction given concerning this matter. Confession of sin, whether public or private, should be heart-felt and freely expressed. It is not to be urged from the sinner. It is not to be made in a flippant and careless way, or forced from those who have no realizing sense of the abhorrent character of sin. The confession that is mingled with tears and sorrow, that is the outpouring of the inmost soul, finds its way to the God of infinite pity. Says the psalmist, “The Lord is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.” There are too many confessions like Pharaoh when he was suffering the judgments of God. He acknowledged his sin, to escape further punishment, but returned to his defiance of Heaven as soon as the plagues were stayed. Balaam’s confession was of a similar character. Terrified by the angel standing in his pathway with drawn sword, he acknowledged his guilt, lest he should lose his life. There was no genuine repentance for sin, no contrition, no conversion of purpose, no abhorrence of evil, and no worth or virtue in his confession.… The humble and broken heart, subdued by genuine repentance, will appreciate something of the love of God, and the cost of Calvary; and as a son confesses to a loving father, so will the truly penitent bring all his sins before God. [1Jn 1:9 quoted]. -ST 3-16-88 • CC 63-A Bitter Price; BLJ 361-Repentant Souls Hate Sin and Love Righteousness
Ellen Gould White (Sabbath School Lesson Comments By Ellen G. White - 4th Quarter 2015 (October, November, December 2015 Book 32))
For we were shaped in iniquity and born in sin. So why didn't He just choose to throw us away, as we have done with many broken or twisted things that we have created or had in our possession. We Discard them without a moment’s hesitation if they fail to meet our expectation. But God didn't do that with us. His love would not allow it. Instead, He chose to redeem us from the enemy and our fate. He bought us back by suffering the FULL weight of our punishment. As believers, we will never know the sheer agony and pain of total abandonment by God. We will never know the feeling of His wrath and just compensation for all the sins that the world has committed AND will ever commit. To be surrounded and consumed by utter and complete darkness, with no light just beyond the horizon...ever.  We will never have to experience that because Jesus did on our behalf. Remember, He was fully man. He went to that cross in faith that He would be resurrected. He took our place believing that He would be triumphant. It was by His faith in the words of His Father. So, you see, only love can do that. Only the unconditional, unfailing, unwavering agape love of God can take such a step of faith to redeem a people such as we were. When you consider the price that was paid for you; when you meditate on the miracle that was wrought in making you a NEW CREATION; is there any wonder that God says LET THE REDEEMED OF THE LORD SAY SO!
L.T. McCray (100. 100 Words in 100 Days to a Changed Life & Restored Purpose)
In endeavoring to answer the question, "Is Life Worth Living?" William James pointed out that the psychological conditions that supplement the biologists' observations upon parasitism show that organic activities of the highest sort oscillate between two poles: positive and negative, pleasure and pain, good and bad; and that an attempt to live in terms of the positive, the pleasurable, and the plentiful alone destroys the very polarity needed for the full expression of life. "It is, indeed, a remarkable fact," observed James, "that sufferings and hardships do not, as a rule, abate love of life; they seem on the contrary to give it a keener zest. The sovereign source of melancholy is repletion. Need and struggle are what excite us; our hour of triumph is what brings a void. Not the Jews of the Captivity, but those of the days of Solomon's glory are those from whom the pessimistic utterances in our Bible come.
Lewis Mumford (The Pentagon of Power (The Myth of the Machine, Vol 2))
When I was young I was taught well better to give than to receive what to do with life I was told what goals I must achieve but well intentioned goals of others were simply not my own found living my own life no theirs the full cost of which was my home I'm full of clear dichotomy of pleasure and of pain like loving long days of summer just as much as those of rain a thriving centre of attention I'm comfortable alone putting others first comes naturally but my motives are my own I like to taste sweet delicacies of loving and of touch but equally my heart can freeze when it all becomes too much. I'm comfortable with the physical what many would call sin knowing you cannot spread love to others if you can't love the skin you're in. I find myself helping those with troubles in their times of greatest need yet my own pain that I suffer from my own advice I ought heed I do not expect a following beside me in my pain but I'm always pleasantly comforted by those with me in the rain. A hopeless female Shakespeare whose world is getting dark hoping in small ways at least I'm able to leave my mark a successful life is not counted in years for I shall soon be gone but by how many lives I have touched and helped with my humble single one. I'm grateful of the life I've had mixed privilege with suffering maybe I just lived it a little too fast while others rested during buffering what memory of me might last when I step through the final door I'd rather it be how I faced the world always with a mighty roar. And so when the time comes for me to face my final curtain I'll face death with the same energy for life of this you can be certain no subtle soft exit for this dark winged bird I'm no peaceful mindless minion, I'll regale of my sins with the devil himself in eternity of riotous oblivion.
Raven Lockwood
To try am fully, evil needs to victories, not one. The first victory happens when an evil deed is perpetrated; the second victory, when evil is returned." 9 "in the Christian tradition, condemnation is an element of reconciliation, not an isolated independent judgment, even when reconciliation cannot be achi Pp ved. So we condemn most properly in the act of forgiving, and the act of separating the doer from the deed. That is how God in Christ condemned all wrongdoing." 15 "...unhealthy dreams and misdirected labors often become broken realities." 42 "...the story (of Christianity) frames what it means to remember rightly, and the God of this story makes remembering rightly possible." 44 "...peace can be honest and lasting only if it rests on the foundation of truth and justice." 56 "Seekers or truth, as distinct from alleged possessors of truth, will employ 'double vision'- they will give others the benefit of the doubt, they will inhabit imaginatively the world of others, and they will endeavor to view events in question from the perspective of others, not just their own." 57 "Those who love do not remember a persons evil deeds without also remembering her good deeds; they do not remember a person'a vices without also being mindful of their own failings. Thus the full story of wrongdoing becomes clear through the voice of love..."64 "...the highest aim of lovingly truthful memory seeks to bring about the repentance, forgiveness, and transformation of wrongdoers, and reconciliation between wrongdoers and their victims." 65 "And healing of the wrong without involving the wrong tour, therefore, can only be partial. To complete the healing, The relationship between the two needs to be mended. For Christians, this is what reconciliation is all about. Reconciliation with the wrongdoer completes the healing of the person who suffered the wrong. 84 Page 113: "Christ suffered in solidarity...what happened to him will also happen to him." "The dangers of this memory reside in its orientation not just to the past but also to the future." 113 "But let us beware that some accounts of what it means for Christ to have died on behalf of the ungodly...negates the notion of his involvement as a third party." 113 "Christian churches are communities that keep themselves alive- more precisely, that God keeps alive- by keeping alive the memories of the exodus and the passion." 126 "...but often they (churches) simply fail to incorporate right remembering of wrong suffered into the celebration of holy Communion. And even when they do incorporate such remembrance, they often keep it neatly sequestered from the memory of the passion. That memory becomes simply the story of what God has done for us wrongdoers or for a suffers, while remaining mute about how we ourselves remember the wrongs. With such stopping short, suffered wrongs are remembered only for God to comfort us in our pain and lend religious legitimacy to whatever uses we want to put those memories. No wonder we sometimes find revenge celebrating its victory under the mantle of religiously sanctioned struggle for the faith, for self protection, for national preservation, for our way of life- all in the name of God and accompanied by celebration of the self sacrificial love of Christ!" 127 "Communities of sacred memory are, at their best, schools of right remembering - remembering that is truthful and just, that heals individuals without injuring others, that allows the past to motivate a just struggle for justice and the grace-filled work of reconciliation." 128 Quoting Kierkegaard: "no part of life out to have so much meaning for a person that he cannot forget it at any moment he wants to; on the other hand, every single part of life ought to have so much meaning for a person that he can remember it at any moment." 166
Mirslov Volf
The New Testament teaches that Jesus was God come in the flesh- "in him all the fullness of the Godhead dwelled bodily" (Col 2:9). He was God yet he suffered. He experienced weakness, a life filled "with fervent cries and tears" (Heb 5:7). He knew firsthand rejection and betrayal, poverty and abuse, disappointment and despair, bereavement, torture, and death. And so he is "able to empathize with our weaknesses" for he "has been tempted in every way, just as we are- yet without sin" (Heb 4:15). On the cross, he went beyond even the worse human suffering and experienced cosmic rejection and a pain that exceeds ours as infinitely as his knowledge and power exceeds ours. There is no greater inner agony than the loss of a love relationship. We cannot imagine, however, what it would be like to lose not just a human relationship that has lasted for some years but the infinite love of the Father that Jesus had from all eternity. The separation would have been infinitely unbearable. And so Jesus experienced Godforsakenness itself on the cross when he cried out, "My God, my God! Why have you forsaken me?" Here we see the ultimate strength- a God who is strong enough to voluntarily become weak and plunge himself into vulnerability and darkness out of love for us. And here we see the greatest possible glory- the willingness to lay aside all his glory out of his love for us.
Timothy J. Keller
It cannot be otherwise, for it is bitterly disheartening to see that which your inmost soul believes to be right and true, to see this Truth reviled and struck in the face by the meanest camp follower in the victorious army, to hear her called vile names, while you can do nothing at all except to love her even more faithfully, kneel to her in your heart with even deeper adoration, and see her beautiful face as radiantly beautiful as ever and as full of majesty, shining with the same immortal light, no matter how much dust is whirled up around her white forehead, no matter how thickly the poisonous fog closes around her halo. It is bitterly disheartening, and your soul suffers injury inevitably, for it is so easy to hate until your heart is weary, or to draw around you the cold shadows of contempt, or to be dulled by pain and let the world go its own way.-- Of course, if there is that within you which makes you not choose the easiest way nor evade the whole matter, but walk upright with all your faculties tense and all your sympathies wide awake, taking the blows and stings of defeat as the scourge falls on your back again and again, and still keep your bleeding hope from dropping, while you listen for the distant rumblings that presage revolution, and look for the faint, distant dawn that some day-- some time, perhaps ... If you have that within you!--but don't try it, Lyhne. Imagine what the life of such a man must be, if he is to be true to himself.
Jens Peter Jacobsen (Niels Lyhne)
After lunch four of us have our picture taken. Regn, myself, Fernus, and Sharon. I grip my brown lunch bag in hand, Fernus holds her soda can, Regn makes a funny expression. But what strikes me about this photograph is the shadow. We are standing in Group Reservations, the sun streaming in from above, through the skylight, and directly behind my head a giant starred reflection is cast on the wall. It is cast there as a pointed halo of sorts. I am next to Regn, she wears her sunglasses though we are still indoors. My face looks so young, my eyes do not betray any weariness. The pain is gradual. The pain is two years and more ahead. Is the star the crest of my youth? Does it suggest what I’ve always known—that something more, something far greater was in store for me? Looking back and all that’s come to pass, I can tell you yes. With a full and tired heart, I can tell you yes. I am not inclined to whimsy or overly-superstitious; however, there are signs and sometimes they must be noticed or you are a fool to dismiss them. I knew from an early age I was different. I saw the world from a distance. I was born to suffer and endure, but in so doing, if I succeeded, I was born for distinction. It was not conceit, but the knowing of Self and sometimes the frustration, the tedious ache of patience, rendered me doubtful.
Wheston Chancellor Grove (Who Has Known Heights)
Once upon a time there was a dog, a dog full of lust. He had been with many bitches, but when he gratify himself he leave for another one. One day he saw a lioness, a bold and audacious lioness, with her friends playing, she was young. Her wit and valour made him fall for her. He decided he will propose her, before even giving a thought about it, because after all he is a dog. The lioness laughed at him, insulted him and told him that she likes lions who are intelligent and strong. He could not fathom it because it was the first time he fell in love but got heartbroken. He approached her again many times but got insulted everytime. Lioness didn't gave a fuck about him or his love. He suffered for days, months and years. The pain was increasing such that he even thought about killing himself. But he was born with only one quality,hopefulness. He knew that moving on will not be a good idea and he will going to regret for whole life. So he decided, he will transform himself. He didn't know how he will going to achieve it but what he knew was he loves a lioness. He made her his object of contemplation, his meditation. He did penance for years full of austerity. His penance was so strong that it created an enormous amount of energy around him which transformed him into a lion, not a born lion, but an evolved one. He has now all the capabilities, the lioness desired, even more than that. He decided he will propose her once again in his new avatar but an intelligent thought strikes him. What if the lioness had said yes the first time like the previous bitches. He stopped right there. 'He didn't fell but rose in love
Ankur Singhal
Our greatest hope does not rest in the death of suffering. Neither does our help lie in us having a full and perfect life, with no pain, no brokenness, and no Lyme disease. Instead our hope lies in God and we hope in the fact that this is our temporary home and our forever home with Him in Heaven is perfect. This hope- this beautiful and living hope (I Peter 1:3-4) is for the future but also gives us hope for our present days.
Rebecca VanDeMark (Path of Hope: Daily Reflections on Hope from the Psalms for the Lyme Disease Journey)
Why should sinners prosper and sins suffer? It is ignorant; don't think that the poorer you are the quicker you will see God, sorry no unclean thing shall see heaven. Poverty is a disgrace to God. The earth is the Lord's and the fullness thereof. You can be free, you can perform a miracle if you are a born again. I do not mean Church goers.
Patience Johnson (Why Does an Orderly God Allow Disorder)
You see, what I want is life. A real life, full of moments of joy, of anguish, of irritation, of fun. a life with an end point, which makes each second important. A life that is full of love, that doesn't cause suffering and pain.
Gemma Malley (The Resistance (The Declaration, #2))
I can take away the pain of your loss. I will cut out the shape of your grief, but I will have to also cull the memories of your sister. It will be as if Del had never been born, as if her life had never twined with yours for seven years. Would you choose that, to ease your suffering? To be able to draw a full breath again, to live a carefree life once more?" I didn't even hesitate. I could barely look the goddess in the eyes. but I firmly sad, "No." Not even for a moment would I trade my pain to erase Del's life.
Rebecca Ross (Divine Rivals (Letters of Enchantment, #1))
In order to reach your full potential, you must first believe you have potential. You have unique skills, interests, perspectives, ideas and ways of showing up in the world that make you different than anyone else in the universe. The pain and suffering you feel now will one day be a blurry memory, and your challenges and darkest moments are what make you an inspiration to others. The things that make you different than your peers are the very things that make you important and valuable. Every great leader, activist and change-maker started as a child who chose to take action to change the world. Remind yourself over and over again that have the power to choose; You have the power to choose to embody the best version of yourself; You have the power to choose to make life better for the people and world around you; You have the power to choose the legacy you leave behind. Whoever you want to be and however you want to be remembered, choose that. Never forget you matter, and you choose your life story.
Lauren Martin (One Wave: A little book of oneness)
On the personal side, I was married to a wonderful woman. We had four children, and my life couldn’t have been much better. Sure, we had our moments of challenges raising four kids, working full-time jobs, paying the bills, and dealing with life’s trials. But overall, things were going well, so I wasn’t in a place of deep pain, and I didn’t carve out any time to consider whether God did or didn’t exist.
Tom Ryan (Chosen Suffering: Becoming Elite In Life And Leadership)
A part war drama, part coming-of-age story, part spiritual pilgrimage, Surviving Hitler, Evading Stalin is the story of a young woman who experienced more hardships before graduating high school than most people do in a lifetime. Yet her heartaches are only half the story; the other half is a story of resilience, of leaving her lifelong home in Germany to find a new home, a new life, and a new love in America. Mildred Schindler Janzen has given us a time capsule of World War II and the years following it, filled with pristinely preserved memories of a bygone era. Ken Gire New York Times bestselling author of All the Gallant Men The memoir of Mildred Schindler Janzen will inform and inspire all who read it. This is a work that pays tribute to the power and resiliency of the human spirit to endure, survive, and overcome in pursuit of the freedom and liberty that all too many take for granted. Kirk Ford, Jr., Professor Emeritus, History Mississippi College Author of OSS and the Yugoslav Resistance, 1943-1945 A compelling first-person account of life in Germany during the rise of Adolph Hitler and the Nazi Party. A well written, true story of a young woman overcoming the odds and rising above the tragedies of loss of family and friends during a savage and brutal war, culminating in her triumph in life through sheer determination and will. A life lesson for us all. Col. Frank Janotta (Retired), Mississippi Army National Guard Mildred Schindler Janzen’s touching memoir is a testimony to God’s power to deliver us from the worst evil that men can devise. The vivid details of Janzen’s amazing life have been lovingly mined and beautifully wrought by Sherye Green into a tender story of love, gratitude, and immeasurable hope. Janzen’s rich, post-war life in Kansas serves as a powerful reminder of the great promise of America. Troy Matthew Carnes, Author of Rasputin’s Legacy and Dudgeons and Daggers World War II was horrific, and we must never forget. Surviving Hitler, Evading Stalin is a must-read that sheds light on the pain the Nazis and then the Russians inflicted on the German Jews and the German people. Mildred Schindler Janzen’s story, of how she and her mother and brother survived the war and of the special document that allowed Mildred to come to America, is compelling. Mildred’s faith sustained her during the war's horrors and being away from her family, as her faith still sustains her today. Surviving Hitler, Evading Stalin is a book worth buying for your library, so we never forget. Cynthia Akagi, Ph.D. Northcentral University I wish all in the world could read Mildred’s story about this loving steel magnolia of a woman who survived life under Hitler’s reign. Mildred never gave up, but with each suffering, grew stronger in God’s strength and eternal hope. Beautifully written, this life story will captivate, encourage, and empower its readers to stretch themselves in life, in love, and with God, regardless of their circumstances. I will certainly recommend this book. Renae Brame, Author of Daily Devotions with Our Beloved, God’s Peaceful Waters Flow, and Snow and the Eternal Hope How utterly inspiring to read the life story of a woman whose every season reflects God’s safe protection and unfailing love. When young Mildred Schindler escaped Nazi Germany, only to have her father taken by Russians and her mother and brother hidden behind Eastern Europe’s Iron Curtain, she courageously found a new life in America. Surviving Hitler, Evading Stalin is her personal witness to God’s guidance and provision at every step of that perilous journey. How refreshing to view a full life from beginning to remarkable end – always validating that nothing is impossible with God. Read this book and you will discover the author’s secret to life: “My story is a declaration that choosing joy and thankfulness over bitterness and anger, even amid difficult circumsta
MILDRED SCHINDLER JANZEN
It’s OK for me to take time to rest and relax. I am learning to be assertive every day. I am strong and courageous. I respect my needs and desires. I let go of pain effortlessly. I am raising my vibration. I am inherently worthy. I am responsible for my happiness. I let go of all energy that is not mine. I have a strong energy field. I am resilient in the face of suffering. My heart is full of love for life and other people. I let go and let love show me the way. I witness the energy within me and allow it to pass through me. All the power I need to create a fulfilling life is within me. I release all emotions and thoughts that no longer serve me. My heart is open and I welcome all energy to pass through without affecting me. I create strong and clear boundaries. I respect my boundaries. I flow with life. I allow all emotions within me to be transformed for my highest good. I am divinely guided. I love the person I am. I am kind and discerning. I am sensitive and powerful. I give myself the freedom to walk away from others. I allow my Soul’s wisdom to lead the way. I am learning how to become a balanced person. I honor my limitations. My inner strength amazes me. I am open to life.
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
By 'mystery' I do not mean simply the blank places on our maps. I mean the divine source--not a void, not a darkness, but an uncapturable fullness. We are sustained by processes and powers that we can neither fathom nor do without. I speak of that ground as holy because it is the ultimate, it is what makes us possible, what shapes and upholds everything we see. The stories I am most interested in hearing, reading, and telling, are those that help us imagine our lives in relation to that ground. By telling the holy, we acknowledge that life is a gift. In fact, the whole universe is a gift. From where or what, and why, we cannot know. All we do know is that it issues forth, moment by moment, eon by eon, ever fresh, astounding in its richness and beauty. None of this is to gainsay the pain, the suffering, the eventual death that awaits all created things. But we measure that pain and suffering, we mourn that death, against the sheer exuberant flow of things. We can lose our life only because it has been given to us.
Scott Russell Sanders, Telling the Holy
Regular meditation enhances our ability to be mindful. Pain is inevitable but suffering is optional. We'll all experience loss, grief and heartache at some point. But whether or not we keep dwelling on it and torturing ourselves with it is something in which we have a choice - although it may not feel that way at the time. It's not our circumstances that make us happy or unhappy, it's whether or not they are an authentic reflection of what matters to us. Your mind is brighter, lighter and clearer in a clean and tidy environment. Speed, distraction and instant gratification are the enemies of nearly everything that matters most in our lives. If you typically wake up feeling resentful about having to get out of bed, go to a job you dislike, or undertake disagreeable tasks, you're immediately setting yourself up for unhappiness. Every day most of us do sensuously enjoyable things. Ironically we rob ourselves of the full pleasure of our sensuous enjoyments because our minds are elsewhere. Most people already possess the causes for many pleasures, but don't stop to enjoy them. If our purpose in life is to be happy, before looking for new causes of happiness, it makes sense first to identify the happiness-creating experiences we already have in our lives and to leverage them using mindfulness. The real voyage of discovery exists not in seeing new landscapes but in having new eyes. Regular meditation practice is the foundation for a calmer, more insightful and contented experience of reality. The self-inflicted pain of attachment: the inability or unwillingness to step away from a spiral of negative interpretations, beliefs and emotions. Exploring your own mind may very well be the most valuable, surprising and liberating undertaking of your life. When we change our mind, we change our reality.
David Michie (Mindfulness is better than chocolate : A practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions)
I didn’t suffer from a lack of fuel. The currentshadows had been so strong all my life, strong enough to render me incapable of attending a simple dinner party, strong enough to bow my back and force tears from my eyes, strong enough to keep me awake and pacing all through the night. Strong enough to kill, but now I understood why they killed. It wasn’t because they drained the life from a person, but because they overwhelmed it. It was like gravity—we needed it to stay grounded, alive, but if it was too strong, it formed a black hole, from which even light could not escape. Yes, the force of the current was too fierce for one body to contain— Unless that body was mine. My body, battered again and again by soldiers and brothers and enemies, but still working its way upright— My body, a channel for the pure force of current, the hum-buzz of life that brought others to their knees— Life is full of pain, I had told Akos, trying to draw him back from depression. Your capacity for bearing it is greater than you believe. And I had been right. I had had every reason to become closed off, wrapped up tight, pushing everything that resembled life and growth and power as far away from myself as possible. It would have been easier that way, to refuse to let anything in. But I had let Akos in, trusting him when I had forgotten how to trust, and I had let Teka in, too, and maybe one day, Sifa— I would let anyone in who dared draw near. I was like the planet Ogra, which welcomed anyone and anything that could survive life close to it. Not because I deserved pain, and not because I was too strong to feel it, but because I was resilient enough to accept it as an inevitability.
Veronica Roth (The Fates Divide (Carve the Mark #2))