Layers Inspirational Quotes

Choices, numberless as grains of sand, had layered and compressed, coalescing into sediment, then into rock, until all was set in stone.

She was a gypsy, as soon as you unravelled the many layers to her wild spirit she was on her next quest to discover her magic. She was relentless like that, the woman didn't need no body but an open road, a pen and a couple of sunsets.

The difference between me and other people is that they all walk around with onion skins wrapped around them. Pre-meditations, pretentions, the faces that they present to the world, the faces that they present to themselves.. onion skins that come in layer after layer. They're on the inside of all that. And I... I am the inside of the onion skin walking around. I am only me.

The wish of death had been palpably hanging over this otherwise idyllic paradise for a good many years. All business and politics is personal in the Philippines. If it wasn't for the cheap beer and lovely girls one of us would spend an hour in this dump. They [Jehovah's Witnesses] get some kind of frequent flyer points for each person who signs on. I'm not lazy. I'm just motivationally challenged. I'm not fat. I just have lots of stored energy. You don't get it do you? What people think of you matters more than the reality. Marilyn. Despite standing firm at the final hurdle Marilyn was always ready to run the race. After answering the question the woman bent down behind the stand out of sight of all, and crossed herself. It is amazing what you can learn in prison. Merely through casual conversation Rick had acquired the fundamentals of embezzlement, fraud and armed hold up. He wondered at the price of honesty in a grey world whose half tones changed faster than the weather. The banality of truth somehow always surprises the news media before they tart it up. You've ridden jeepneys in peak hour. Where else can you feel up a fourteen-year-old schoolgirl without even trying? [Ralph Winton on the Philippines finer points] Life has no bottom. No matter how bad things are or how far one has sunk things can always get worse. You could call the Oval Office an information rain shadow. In the Philippines, a whole layer of criminals exists who consider that it is their right to rob you unhindered. If you thwart their wicked desires, to their way of thinking you have stolen from them and are evil. There's honest and dishonest corruption in this country. Don't enjoy it too much for it's what we love that usually kills us. The good guys don't always win wars but the winners always make sure that they go down in history as the good guys. The Philippines is like a woman. You love her and hate her at the same time. I never believed in all my born days that ideas of truth and justice were only pretty words to brighten a much darker and more ubiquitous reality. The girl was experiencing the first flushes of love while Rick was at least feeling the methadone equivalent. Although selfishness and greed are more ephemeral than the real values of life their effects on the world often outlive their origins. Miriam's a meteor job. Somewhere out there in space there must be a meteor with her name on it. Tsismis or rumours grow in this land like tropical weeds. Surprises are so common here that nothing is surprising. A crooked leader who can lead is better than a crooked one who can't. Although I always followed the politics of Hitler I emulate the drinking habits of Churchill. It [Australia] is the country that does the least with the most. Rereading the brief lines that told the story in the manner of Fox News reporting the death of a leftist Rick's dark imagination took hold. Didn't your mother ever tell you never to trust a man who doesn't drink? She must have been around twenty years old, was tall for a Filipina and possessed long black hair framing her smooth olive face. This specter of loveliness walked with the assurance of the knowingly beautiful. Her crisp and starched white uniform dazzled in the late-afternoon light and highlighted the natural tan of her skin. Everything about her was in perfect order. In short, she was dressed up like a pox doctor’s clerk. Suddenly, she stopped, turned her head to one side and spat comprehensively into the street. The tiny putrescent puddle contrasted strongly with the studied aplomb of its all-too-recent owner, suggesting all manner of disease and decay.

A person is never as quiet or unrestrained as they seem, or as bad or good, as vulnerable or as strong, as sweet or as feisty; we are thickly layered, page lying upon page, behind simple covers. And love - it is not the book itself, but the binding. It can rip us apart or hold us together...Layers, by their nature, are fragile things.

Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.

What she did not know, and would never have believed, was that though her soul seemed to have been grown over with an impenetrable layer of mould, some delicate blades of grass, young and tender, were already pushing their way upwards, destined to take root and send out living shoots so effectively that her all-consuming grief would soon be lost and forgotten. The wound was healing from inside.

Mab turned back to me and eyed me up and down. She quirked one eyebrow, very slightly, somehow conveying layers of disapproval toward multiple aspects of my appearance, conduct, and situation, and said, 'Finally.' 'There’s been a lot on my mind,' I replied. 'It seems unlikely that your cares will lighten,' Queen Mab replied. 'Improve your mind.'

If you ever seem to be sliding back into the very thing you’ve already been set free of, don’t even waste time getting discouraged. Often what seems like the same old thing coming back again may be a new layer surfacing that needs to come off. You’re not going backwards—you are going deeper.

Never miss an opportunity to be truly and deeply humiliated! The shame will carve you down to an individual of exquisite layering, and in the process, etch within you the arcs of exceptional narrative.

Meditation works in many layers. It works in our genes, in our DNA

Heartache purged layers of baggage I didn’t know I carried. Gifts hide under the layers of grief.

A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled. There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation. She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come. I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it. Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. “At this moment, this is what you feel.” I said. “There is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?” She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, “No, I don't want to accept this.” “Who is speaking?” I asked her. “You or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?” She became quiet again. “I am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?” She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, “This is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.” This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment. I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called “The Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness. When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.

My child, when a mountain appears on the journey, we try to go to the left, then to the right. We try to find the easy way to navigate our way back to the easier path.…. But the mountain is there to be crossed. It is on that pilgrimage, as we climb higher, that we are forced to shed the layers upon layers we have carried for so long. Then we find that our load is lighter, and we have come to know something of ourselves in the perilous climb…..Do not seek to avoid the mountain, my child. For it has been placed there at a perfect time. It will only become larger if you seek to delay or draw back from the ascent.

Writing is an act of discovery in which you peel back the layers of the story as you write it down.

. . . because she knows the secret: that humans need contact to thrive, that a broken heart is only one crack away from a broken spirit, and that both can be mended by smoothing on thin layers of love.

Conflict forces us to be fully present because it shatters our ego – stripping away all hope of escape or sugar coating. It removes everything that is nonessential to our authentic being; it removes all superficial layers. Conflict is painful because it wakes us up out of our created illusions. And if we lean into it, conflict can be the catalyst to our enlightenment.

God layers good over the bad. It's what he does. And the more of the bad life dishes out, the more good God dishes out too. We just get so blinded--legitimately--by what hurts that we can't see the good brightening the darkness.

a thousand sunsets melted in you when you peeled off the layers of comfort from your limbs. do that often. you look good when you wear your soul inside out. ________ naked.

When I remove the layers that say I can’t, I discover a burning ember that says I should, I can, and I will.

Most people, by the time they get old, have grown tough little shells around their hearts. Babies, like little Laila, start off with tender, loving, trusting hearts, but gradually, gradually, they learn to protect themselves and, as the years go by, grow tougher and tougher layers. Look at this! The outside layers of the artichoke are so tough they aren’t even worth eating but they become more and more tender as you come closer to the heart. These tough outer layers stop you feeling so much, so people walk around with hard little hearts that no one can touch. Of course there are some people who don’t have a choice – they just never learn to protect themselves...now that can be both a blessing and a burden.

No, it was a human thing. You should not insult the brutes by such a misuse of the word; they have not deserved it . . . It is like your paltry race--always lying, always claiming virtues which it hasn't got, always denying them to the higher animals, which alone posses them. No brute ever does a cruel thing--that is the monopoly of those with the Moral Sense. When a brute inflicts pain he does it innocently; it is not wrong; for him there is no such thing as wrong. And he does not inflict pain for the pleasure of inflicting it--only man does that. Inspired by that mongrel Morel Sense of his! A sense whose function is to distinguish between right and wrong, with liberty to choose which of them he will do. Now what advantage can he get out of that? He is always choosing, and in nine time out of ten he prefers the wrong. There shouldn't be any wrong; and without the Moral Sense there couldn't be any. And yet he is such an unreasoning creature that he is not able to perceive that the Moral Sense degrades him to the bottom layer of animated beings and is a shameful possession. Are you feeling better? Let me show you something.

The whole concatenation of wild and artificial things, the natural ecosystem as modified by people over the centuries, the build environment layered over layers, the eerie mix of sounds and smells and glimpses neither natural nor crafted- all of it is free for the taking, for the taking in. Take it, take it in, take in more every weekend, every day, and quickly it becomes the theater that intrigues, relaxes, fascinates, seduces, and above all expands any mind focused on it. Outside lies utterly ordinary space open to any casual explorer willing to find the extraordinary. Outside lies unprogrammed awareness that at times becomes directed serendipity. Outside lies magic.

When you take a moment to peel back the layers of time and space in your current state of perception, you soon begin to realize the true nature of the self and it's reality. Increasing your self-awareness naturally fosters compassion and integrity in all actions and attitudes towards oneself and others

A soul wound doesn't grow a new layer of normality overnight" Cinderella in Focus: Cindy'Secret

Like dust brushed from an old painting, as we journey beneath the surface layers of life, another landscape is revealed.

There is an unequivocal question in every layer of a dawn's beautiful rise that asks: "What are you going to do with this one glorious day?

Deep layers of context are missed when cursorily reading for quantity at the expense of comprehension - only the vapid are impressed by those who try to squeeze as many books as possible into each passing month as if shoving one more oiled hot dog down the gullet in a food eating contest to prove accumulation superiority.

Many of the people in this world that you will see and that you will meet, are the versions of themselves that have come about as a result of the things that have happened to them in life. When people laugh at you, you develop a layer of skin for that and when you lose people, you develop a different layer of skin for that and when you are hurt during the times you are vulnerable, there is another special layer of skin for that; so on and so forth. We become covered in layers of different kinds of skin that we never asked to have and that we would never want to have! But there we are, underneath all of that; we walk around and we don't see ourselves, we don't see each other, we can hardly remember anything about who we are! It takes someone to look through all of that skin, to remember yourself on behalf of you. A person can give you the set of eyes that were used to view the real you, in some distant past, in some different lifetime! Then when you see them looking at you like that, you remember who you are and that's when the layers of unwanted skin begin to peel and through that peeling you become a newborn.

I believe that there is one story in the world, and only one, that has frightened and inspired us, so that we live in a Pearl White serial of continuing thought and wonder. Humans are caught—in their lives, in their thoughts, in their hungers and ambitions, in their avarice and cruelty, and in their kindness and generosity too—in a net of good and evil. I think this is the only story we have and that it occurs on all levels of feeling and intelligence. Virtue and vice were warp and woof of our first consciousness, and they will be the fabric of our last, and this despite any changes we may impose on field and river and mountain, on economy and manners. There is no other story. A man, after he has brushed off the dust and chips of his life, will have left only the hard, clean questions: Was it good or was it evil? Have I done well—or ill? [...] In uncertainty I am certain that underneath their topmost layers of frailty men want to be good and want to be loved. Indeed, most of their vices are attempted short cuts to love. When a man comes to die, no matter what his talents and influence and genius, if he dies unloved his life must be a failure to him and his dying a cold horror. It seems to me that if you or I must choose between two courses of thought or action, we should remember our dying and try so to live that our death brings no pleasure to the world. We have only one story. All novels, all poetry, are built on the never-ending contest in ourselves of good and evil. And it occurs to me that evil must constantly respawn, while good, while virtue, is immortal. Vice has always a new fresh young face, while virtue is venerable as nothing else in the world is.

See, most people you meet, they’ll talk to you through fifty layers of gauze and tinting. Sometimes you know they’re lying even before they’ve started speaking. And it seems the older they get, the more brazen and desperate folks become, and they lie about things that don’t even matter.

You know, he said, when you paint over something, everything that was there before isn't really gone. It's still there. All the layers of color, the scrapes and dents, even the bare wood hiding beneath, they shape what's painted top, inspire it even, but they don't define it. That's up to the painter.

prayer of the day in gratitude to God's grand wisdom Jan. 24, 2014 skin muscles veins osseous layers marrow all this passes life mass to ash to dust, thus, we must always trust-rest in earth’s faithful arms, hold to the night sky’s Polaris and all this within knowing God is Just always ———————— http://awordfromapoetsdesk.wordpress....

Collins and Morales represent a segment of society which, if attacked with the weapons society sanctions, one finds buffered by innumerable layers of law, bureaucracy, lies, evasions. They rest secure within their palaces, confident that they possess defenses against all possible attacks within the rules of the game, yet willing to violate those rules themselves. ... We both know that although it is not listed in the rules, a player can end the game by kicking over the board and throttling his opponent.

Persistent problems, however unpleasant they may seem, contain the unprocessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That’s why the pain, emptiness, and longing you feel can be your greatest gift—it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It’s the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home.

Persistent problems, however unpleasant they may seem, contain the unpro¬cessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That’s why the pain, emptiness, and longing you feel can be your greatest gift—it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It’s the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home.

Writing is like making a delicious cake. Use the best ingredients, layer the flavors, and finish it with panache. If your product is made with good taste, people will ask for more.

Self- Perception blossoms only in pure hearts! We have to first win our internal enemies. These are the enemies who damage the strong layer of conscience.

When I remove the layers that say I can't, I discover a voice that says I should, I can, and I will.

Often, under the layers of our maturity is a child’s insecurity screaming for love and attention.

When I remove the layers that say I can't, I discover a burning ember that says I should, I can, and I will.

This typewriter is the only one that has listened to me throughout the years, the only one who wants to know the girl beneath my layers.

A story isn’t ready to be written until you’ve been able to add at least two or three layers of juxtaposition.

The day I balanced myself Life has layered around me

I'm learning everyone has many layers...and one or two don't define us.

Time doesn’t really heal all wounds. It just creates a layer of years over something that still pulses and bleeds. When someone cuts a piece out of your heart, it never heals.

You think you know me, I've barely peeled back one layer.

Owen took Nora’s hand and squeezed it. She leaned her head against his arm, and beneath the layers of grime and torn silk and the frantic beating of her heart, something whispered to her. A cool cup of water soothing her parched throat. A breeze in the middle of India’s scorching summer. A dance beneath monsoon rains. This is right. This is good. This is worth it.

Colored like a sunset tide is a gaze sharply slicing through the reflective glass. A furrowed brow is set much too seriously, as if trying to unfold the pieces of the face that stared back at it. One eyebrow is raised skeptically, always calculating and analyzing its surroundings. I tilt my head trying to see the deeper meaning in my features, trying to imagine the connection between my looks and my character as I stare in the mirror for the required five minutes. From the dark brown hair fastened tightly in a bun, a curl as bright as woven gold comes loose. A flash of unruly hair prominent through the typical browns is like my temper; always there, but not always visible. I begin to grow frustrated with the girl in the mirror, and she cocks her hip as if mocking me. In a moment, her lips curve in a half smile, not quite detectable in sight but rather in feeling, like the sensation of something good just around the corner. A chin was set high in a stubborn fashion, symbolizing either persistence or complete adamancy. Shoulders are held stiff like ancient mountains, proud but slightly arrogant. The image watches with the misty eyes of a daydreamer, glazed over with a sort of trance as if in the middle of a reverie, or a vision. Every once and a while, her true fears surface in those eyes, terror that her life would amount to nothing, that her work would have no impact. Words written are meant to be read, and sometimes I worry that my thoughts and ideas will be lost with time. My dream is to be an author, to be immortalized in print and live forever in the minds of avid readers. I want to access the power in being able to shape the minds of the young and open, and alter the minds of the old and resolute. Imagine the power in living forever, and passing on your ideas through generations. With each new reader, a new layer of meaning is uncovered in writing, meaning that even the author may not have seen. In the mirror, I see a girl that wants to change the world, and change the way people think and reason. Reflection and image mean nothing, for the girl in the mirror is more than a one dimensional picture. She is someone who has followed my footsteps with every lesson learned, and every mistake made. She has been there to help me find a foothold in the world, and to catch me when I fall. As the lights blink out, obscuring her face, I realize that although that image is one that will puzzle me in years to come, she and I aren’t so different after all.

The False Self constructs all sorts of layers of ego and angst and striving and foolishness, while the True Self, deep at the center of a person, waits for the time when the False Self will die and allow the real life to begin.

Neuroscientist V. S. Ramachandran’s work with phantom limbs seems to confirm the brain’s remarkable ability to create a sense of cognitive unity even if the reality (of many selves, and of many layers of consciousness) is more complex.

To brim with hope, to cultivate just one small kernel of faith, to sport a touch of confidence, and to have one’s innate material embedded with layers of feisty are all that makes for the plucky kind of courage that means anything in the end.

The storyline for this book bloomed from there, although there is no evidence the two women ever crossed paths. In all of my books, I like to layer a fictional story over the scaffolding of historical facts, and then parse out the inspiration for the plot and characters in the Author’s Note,

In uncertainty I am certain that underneath their topmost layers of frailty men want to be good and want to be loved. Indeed, most of their vices are attempted shortcuts to love...We have only one story. All novels, all poetry, are built on the neverending contest in ourselves of good and evil.

Living there [Horse Mesa] was like living in a natural cathedral. Waking up every morning, you walked outside and looked down at the blue lake, then up at the sandstone cliffs--those awe-inspiring layers of red and yellow rock shaped over the millennia, with dozens of black-streaked crevices that temporarily became waterfalls after rainstorms.

No one has immunity, nor is anyone ever untouched by life. Everyone has a story and every story matters, including you, and your story my darling. It is time to see beneath the superficial layers, to open up our hearts to the vulnerability that being alive naturally brings and to accept that; being human is not a problem to solve but our opportunity to grow and evolve.

We've got to simplify, pull back all these layers of supposed complexity , and get down to the essentials. If we want people to engage with government, we should use the same tools that are getting them engages with companies and institutions in private life. If we want people to care about political issues, we should give them a way to understand and get involved in them.

Fear grid-irons your broken, suffering heart with strength, encasing it with a protective, tough shell. One that soon becomes a prison that will emaciate the unused, enclosed heart inside if left to its own accord. But renewed hope gently unwraps the hard cast, and replaces it with a more resilient, pliable layer, protective, strong, but permeable so as to let love soak in and nurture the malnourished, dying heart inside.

Yes, Lilian Earton was a large woman. She was fat. There was no other word for it. But at the same time, there was something indefinable about her. Was it an inner light? A sparkle in her eyes? The way she spoke and moved and made things move around her? The man couldn’t have said exactly. He didn’t know the word “charisma,” but that was exactly what she had. She had personality that no layers of fat could hide. She was impressive.

the greatest products of architecture are less the works of individuals than of society; rather the offspring of a nation's effort, than the inspired flash of a man of genius; the deposit left by a whole people; the heaps accumulated by centuries; the residue of successive evaporations of human society,—in a word, species of formations. Each wave of time contributes its alluvium, each race deposits its layer on the monument, each individual brings his stone. Thus do the beavers, thus do the bees, thus do men. The great symbol of architecture, Babel, is a hive.

I would like to coin the phrase alimentary theology, a theology that is more attentive to and welcoming of the multiple layers contained and implied in the making of theology. This is a theology that not only pays closer attention to matters related to food and nourishment, and the many ways they can relate, inspire, and inform theological reflection. Most importantly, it is an envisioning of theology as nourishment: food as theology and theology as food. Alimentary theology is envisioned as food for thought; it addresses some of the spiritual and physical hungers of the world, and seeks ways of bringing about nourishment.

Behind every selfportrait, There's an idea I want to convey, A pose, a concept, a quote; I want to inteprete. But most often than not : this is not about me. It's about curves, It's about light, It's about motion, And emotions. At a certain period, When artists wanted to represent themselves, They had to sit and paint, And lie and wait. For hours. And during those times they spent, In layers and layers of colours, They had to have this whole introspection process... It's got to be. Because it's about expressing something that comes from within. It's about sharing a part of ourselves; A part we'd rather keep secret.

doze off, when suddenly you’re jolted awake again by the sound of fierce and awe-inspiring chanting. The voice, which is reciting the special sutra of the temple, belongs to a man who seems to be a mountain ascetic, and not a particularly impressive-looking one, who’s spread his straw coat out to sit on as he chants. It’s most moving to hear him. Then there’s the interesting scene of one of the day visitors, evidently quite a personage, who’s dressed in cotton-padded blue-grey gathered trousers and multiple layers of white robes, with a couple of young men who are apparently his sons, wearing most charming ceremonial outfits.

We are like those oysters in many ways...Irritants, or foreign objects, infiltrate our lives in the form of bad choices, jealousy, fear, deep loss, and countless other challenges I could name. We choose how to handle things that come, either by rallying our strength and faith and finding a way to go on, or by giving into the pressure and giving up. When we choose to stand up inside and protect our spirits, our hearts, and the essence of who we are, we produce a substance similar to what the oyster produces to form the layers of the pearl. In us, it's called character, integrity, grace, courage, and the ability to love ourselves and others, with no strings attached.

The gnarled pine, I would have said, touch it. This is China. Horticulturalists around the world have come to study it. Yet no one has ever been able to explain why it grows like a corkscrew, just as no one can adequately explain China. But like that tree, there it is, old, resilient, and oddly magnificent. Within that tree are the elements in nature that have inspired Chinese artists for centuries: gesture over geometry, subtlety over symmetry, constant flow over static form. And the temples, walk and touch them. This is China. Don't merely stare at these murals and statues. Fly up to the crossbeams, get down on your hands and knees, and press your head to the floor tiles. Hide behind that pillar and come eye to eye with its flecks of paint. Imagine that you are the interior decorator who is a thousand years in age. Start with a bit of Tibetan Buddhism, plus a dash each of animism and Taoism. A hodgepodge, you say? No, what is in those temples is an amalgam that is pure Chinese, a lovely shabby elegance, a glorious new motley that makes China infinitely intriguing. Nothing is ever completely thrown away and replaced. If one period of influence falls out of favor, it is patched over. The old views still exist, one chipped layer beneath, ready to pop through with the slightest abrasion. That is the Chinese aesthetic and also its spirit. Those are the traces that have affected all who have traveled along China's roads.

While engaged in automatic writing I strain to create a protective personal haven, ferret out a padded cell where I can rapturously hold court with the voltaic cells of the self. I labor in solitary, transfixed in a suspended state of consciousness. Freewheeling writing creates a bridgeworks to the situs where hidden gems of insight and candid genuineness wait to be unsheathed by the penetrating beam of a reflective mind trolling for inspirational insight. Probing putative desires while contemporaneously fencing with a barrage of suppressed insecurities, requires piercing protective layers of denial and traveling with teratological demons to confront the monstrous self-destructive gene lodged in the deepest recesses of a confused psyche.

Enter Justine Putet, of whom it is now time to speak. Imagine a swarthy-looking, ill-tempered person, dried-up and of viperish disposition, with a bad complexion, an evil expression, a cruel tongue, defective internal economy, and (over all this) a layer of aggressive piety and loathsome suavity of speech. A paragon of virtue of a kind that filled you with dismay, for virtue in such a guise as this is detestable to behold, and in this instance it seemed to be inspired by a spirit of hatred and vengeance rather than by ordinary feelings of kindness. An energetic user of rosaries, a fervent petitioner at her prayers, but also an unbridled sower of calumny and clandestine panic. In a word, she was the scorpion of Clochemerle, but a scorpion disguised as a woman of genuine piety.

The best antidote to the furtive poison of anger, fear, anxiety, or any of our destructive, unwieldy passions, is just gratitude. And not the grandiose, boisterous or especially obvious kind. It is not necessarily the verbose or expressive kind. It's often the full immersion, a kind of deep submersion even, into a pool of awareness. This penitent affect distills within us surreal realizations; it is a focus, tinged with layers of deep remorse and the profound beauty of newfound appreciation that washes over us about the simplest things we have slipped into, or suddenly become aware of our own complacency over. This cooling antidote instantly soothes any veins swollen with the heat of pride, or stopped up with pearls of finely polished self-pity. This all comes about with a balm of humility that is simultaneously soothing and jolting to all of our senses at the same time. It is a cocktail both sedative and stimulant in the same, finite instant. It often occurs as we are halted dead in our tracks by a thing so extraordinary and breathtakingly natural, even luscious in its simplicity and unusually ordinary existence; often something we have been blatantly negligent of noticing as we routinely trudge past it in our self-absorbed haze. These are akin to the emotions one might feel as they finally notice the well-established antique rose garden, in full bloom; the same one they have walked by for years on their way to somewhere - but never noticed before. This is the feeling we get when our aging parent suddenly, in one moment, is 87 in our mind's eye - and not the steady 57, or eternal 37 we have determinedly seen our so loved one to be, out of purely wishful thinking born of the denial that only the truest love and devotion can begin to nurture - for the better of many decades.

Music does not touch merely the mind and the senses; it engages that ancient and primal presence we call soul. The soul is never fully at home in the social world that we inhabit. It is too large for our contained, managed lives. Indeed, it is surprising that the soul seems to accommodate us and permit us to continue within the fixed and linear identities we have built for ourselves. Perhaps in our times of confusion and forsakenness the soul is asserting itself, endeavouring to draw us aside in order to speak to our hearts. Upheavals in life are often times when the soul has become too smothered; it needs to push through the layers of surface under which it is buried. In essence, the soul is the force of remembrance within us. It reminds us that we are children of the eternal and that our time on earth is meant to be a pilgrimage of growth and creativity. This is what music does. It evokes a world where that ancient beauty can resonate within us again. The eternal echoing of music reclaims us for a while for our true longing.

The extraordinary value of the I Ching is that it reveals the secrets of dynamic natural law. Working with its changes opens up access to the middle level of the Positive Paradigm Wheel, the “e” energy layer of Einstein's Unified Theory. This middle level serves as mediating, two-directional gate-keeper between the ever-changing surface rim and the universal, timeless center. You can't get from here to there, except through the middle layer which, in Western thinking, is effectively taboo, buried in the inaccessible "unconscious." To the extent that natural law is a blind spot in the prevailing, linear and exclusively empirical paradigm, we are left powerless to move beyond the surface level of experience. The realm of light and conscience which rests beyond, on the far side of the dynamic energy level, remains functionally inaccessible. Moral codes promoted by religionists or politicians are sometimes equated with conscience. But they're no substitute for direct experience. Only by becoming intelligently competent in managing the subtle energies of the middle level is it possible to travel further inwards for the immediate, personal experience of inner light. When the middle level becomes clogged with painful memories, negative emotions and socially taboo urges, it becomes a barrier to deeper knowing. The Book of Change is indispensable as a tool for restoring the unnecessarily "unconscious" to conscious awareness, so that the levels of human potential can be linked and unified. In Positive Paradigm context, survivors who prevail in dangerous times aren't those with the most material wealth, possessions or political power. They're the ones who've successfully navigated the middle realm, reached the far shore of enlightenment and returned to the surface with their new information intact. Those who succeed in linking the levels of experience are genius-leaders in whatever fields they choose to engage. They're the fortunate ones who've acquired the inner wealth necessary to both hear the inner voice of conscience and act on the guidance they receive.

Dear Polar Night, It seems like the darkness will never shed any light. It is like the night skies have layers of darkness when it comes to Kace and me. I mean, the sun isn’t rising at all in our life. The darkness has a way of making things difficult for us. We are supposed to sleep during the dark, but we are always awake because we have to always be on the lookout. Will the midnight sun rise? We will accept part of the sun disk. Just a little bit will be okay with us. They will be just enough light for us to see what’s next on our life’s path. However, selfishly we do not have a sunset or sunrise in our life. The clouds and the fog keep the sun isolated—how long do you think Kace and I will be able to endure such treatment? I hope one day the polar night will run its course, and the white nights will shed more than 24 hours of light. I know the sun will not be visible—that is okay. We will accept the white nights if we cannot have the sun. We would be more than happy to take whatever light is offered. Wishing on Pinwheels and Dandelions until the break of dawn.

They look like glittering golden cubes!" "And they're melting across the chicken breasts?!" "Wait a minute... OH! MORPHING FURIKAKE RICE!" "WELL, WELL! WHAT HAVE WE HERE?!" "The chicken's already savory and robust aroma... ... is growing even richer and stronger!" "A Furikake topping? At a glance, these look like cubes of some variety of aspic..." "The First and Second Seats were already over the moon about this dish." "Are you saying it is now even more delicious?!" "Aah! Unbelievable! Already the rich scent of roasted chicken tickles the nose!" "Hmph..." "This...? This flavor! I can hardly believe it! The warmth of the chicken has caused the aspic cubes to begin melting into a thick jelly... ... adding new and luxuriant layers to both the flavor and the texture of the dish! The salty savoriness of its flavor seeps quietly into the crispy rice crackers... ... while the scrambled-egg sauce is infused with an even more decadently creamy texture! "The sheer perfect balance of the dish is positively divine! Flavors clash and meld, amplifying and accenting each other in complete harmony! What creative originality! Who would have thought that one simple addition would add so much depth and complexity to the entire dish?!

All that we have seen in this work shows us one clear fact: The Qur'an, this extraordinary book which was revealed to the Seal of the Prophets, Muhammad (saas), is a source of inspiration and true knowledge. The book of Islam-no matter what subject it refers to-is being proved as Allah's word as each new piece of historical, scientific or archaeological information comes to light. Facts about scientific subjects and the news delivered to us about the past and future, facts that no one could have known at the time of the Qur'an's revelation, are announced in its verses. It is impossible for this information, examples of which we have discussed in detail in this book, to have been known with the level of knowledge and technology available in 7th century Arabia. With this in mind, let us ask: Could anyone in 7th century Arabia have known that our atmosphere is made up of seven layers? Could anyone in 7th century Arabia have known in detail the various stages of development from which an embryo grows into a baby and then enters the world from inside his mother? Could anyone in 7th century Arabia have known that the universe is "steadily expanding," as the Qur'an puts it, when modern scientists have only in recent decades put forward the idea of the "Big Bang"? Could anyone in 7th century Arabia have known about the fact that each individual's fingertips are absolutely unique, when we have only discovered this fact recently, using modern technology and modern scientific equipment? Could anyone in 7th century Arabia have known about the role of one of Pharaoh's most prominent aids, Haman, when the details of hieroglyphic translation were only discovered two centuries ago? Could anyone in 7th century Arabia have known that the word "Pharaoh" was only used from the 14th century B.C. and not before, as the Old Testament erroneously claims? Could anyone in 7th century Arabia have known about Ubar and Iram's Pillars, which were only discovered in recent decades via the use of NASA satellite photographs? The only answer to these questions is as follows: the Qur'an is the word of the Almighty Allah, the Originator of everything and the One Who encompasses everything with His knowledge. In one verse, Allah says, "If it had been from other than Allah, they would have found many inconsistencies in it." (Qur'an, 4:82) Every piece of information the Qur'an contains reveals the secret miracles of this divine book. The human being is meant to hold fast to this Divine Book revealed by Allah and to receive it with an open heart as his one and only guide in life. In the Qur'an, Allah tells us the following: This Qur'an could never have been devised by any besides Allah. Rather it is confirmation of what came before it and an elucidation of the Book which contains no doubt from the Lord of all the worlds. Do they say, "He has invented it"? Say: "Then produce a sura like it and call on anyone you can besides Allah if you are telling the truth." (Qur'an, 10:37-38) And this is a Book We have sent down and blessed, so follow it and have fear of Allah so that hopefully you will gain mercy. (Qur'an, 6:155)

All the women, white or black or brown, who woke up like this, who came before me in this town. Think of them. Heads up, eyes on the target. Running. Full speed. Gravity be damned. Toward that thick layer of glass that is the ceiling. Running, full speed, and crashing. Crashing into that ceiling and falling back. Crashing into it and falling back. Into it and falling back. Woman after woman. Each one running and each one crashing. And everyone falling. How many women had to hit that glass before the first crack appeared? How many cuts did they get, how many bruises? How hard did they have to hit the ceiling? How many women had to hit that glass to ripple it, to send out a thousand hairline fractures? How many women had to hit that glass before the pressure of their effort caused it to evolve from a thick pane of glass into just a thin sheet of splintered ice? So that when it was my turn to run, it didn’t even look like a ceiling anymore. I mean, the wind was already whistling through—I could always feel it on my face. And there were all these holes giving me a perfect view to the other side. I didn’t even notice the gravity, I think it had already worn itself away. So I didn’t have to fight as hard. I had time to study the cracks. I had time to decide where the air felt the rarest, where the wind was the coolest, where the view was the most soaring. I picked my spot in the glass and I called it my target. And I ran. And when I finally hit that ceiling, it just exploded into dust. Like that. My sisters who went before me had already handled it. No cuts. No bruises. No bleeding. Making it through the glass ceiling to the other side was simply a matter of running on a path created by every other woman’s footprints. I just hit at exactly the right time in exactly the right spot. So I’m breaking my family’s rule today. This is a trophy for participation. And I am beyond honored and proud to receive it. Because this? Was a group effort. Thank you to all the women in this room. Thank you to all the women who never made it into this room. And thank you to all the women who will hopefully fill a room one hundred times this size when we are all gone. You are all an inspiration.

But there were problems. After the movie came out I couldn’t go to a tournament without being surrounded by fans asking for autographs. Instead of focusing on chess positions, I was pulled into the image of myself as a celebrity. Since childhood I had treasured the sublime study of chess, the swim through ever-deepening layers of complexity. I could spend hours at a chessboard and stand up from the experience on fire with insight about chess, basketball, the ocean, psychology, love, art. The game was exhilarating and also spiritually calming. It centered me. Chess was my friend. Then, suddenly, the game became alien and disquieting. I recall one tournament in Las Vegas: I was a young International Master in a field of a thousand competitors including twenty-six strong Grandmasters from around the world. As an up-and-coming player, I had huge respect for the great sages around me. I had studied their masterpieces for hundreds of hours and was awed by the artistry of these men. Before first-round play began I was seated at my board, deep in thought about my opening preparation, when the public address system announced that the subject of Searching for Bobby Fischer was at the event. A tournament director placed a poster of the movie next to my table, and immediately a sea of fans surged around the ropes separating the top boards from the audience. As the games progressed, when I rose to clear my mind young girls gave me their phone numbers and asked me to autograph their stomachs or legs. This might sound like a dream for a seventeen-year-old boy, and I won’t deny enjoying the attention, but professionally it was a nightmare. My game began to unravel. I caught myself thinking about how I looked thinking instead of losing myself in thought. The Grandmasters, my elders, were ignored and scowled at me. Some of them treated me like a pariah. I had won eight national championships and had more fans, public support and recognition than I could dream of, but none of this was helping my search for excellence, let alone for happiness. At a young age I came to know that there is something profoundly hollow about the nature of fame. I had spent my life devoted to artistic growth and was used to the sweaty-palmed sense of contentment one gets after many hours of intense reflection. This peaceful feeling had nothing to do with external adulation, and I yearned for a return to that innocent, fertile time. I missed just being a student of the game, but there was no escaping the spotlight. I found myself dreading chess, miserable before leaving for tournaments. I played without inspiration and was invited to appear on television shows. I smiled.

In this article, we embark on a journey to explore the timeless beauty of, their significance, and the impact they have on our lives. دل کی آواز ہے شعور کی زبان جذبات کی ترجمان، اردو کا فسانہ محبت کا سفر ہے یہ اردو کی نغمہ جب دلوں کو بھاگتا ہے، بے نیاز سامہ یادوں کی بستی میں بسایا ہے اردو کو حقیقتوں کو ہمسفر، ہمراز بنایا ہے اردو نے دل کو چھو جانے والی اردو کی باتیں روح کو جگا دیتی ہیں، احساس کی لہریں بھرتی ہیں اردو قواعدوں کے سائے شاعری کی بستی میں بہتی ہیں جلوے اردو کے لفظوں میں روشنی کی روشنی ہر تصویر، ہر احساس، سرمستی کی جوشنی یونہی بہتا رہے گا اردو کا سفر جدید دور کیا کہتا ہے، لبوں کا ورق The Essence of Urdu Quotes: Urdu quotes serve as windows to the soul, capturing complex emotions and experiences in just a few words. With their eloquence, they transcend boundaries of time and culture, resonating with individuals around the world. Whether it's about love, life, or spirituality, Urdu quotes beautifully express the depth of human emotions and offer glimpses of wisdom that can guide us through our journeys. The Power of Words: Urdu quotes hold a unique power. Each carefully chosen word carries weight and meaning, creating a powerful impact on the reader's mind. These quotes have the ability to inspire, motivate, and uplift spirits. They encapsulate life's truths in a poetic and concise manner, making them accessible to a wide audience. The Beauty of Urdu Language: Urdu, known for its lyrical qualities and mellifluous flow, adds an extra layer of charm to the quotes. Its poetic nature and rich vocabulary enable the creation of verses that resonate deeply with readers. Whether it's the delicate expressions of love or the introspective reflections on life's complexities, Urdu quotes possess a unique ability to stir emotions and touch the soul. Reflections of Culture and History: Urdu quotes reflect the cultural and historical tapestry of the region. They are imbued with the traditions, values, and experiences of generations. These quotes provide a glimpse into the literary heritage of renowned poets and philosophers, offering insights into their perspectives and contributions to Urdu literature. Urdu Quotes in the Modern Era: In today's digital age, Urdu quotes have found a new platform to reach audiences worldwide. Social media platforms and websites dedicated to Urdu literature have become havens for sharing and appreciating these poetic gems. People are rediscovering the beauty of Urdu quotes, and their popularity continues to soar, bridging gaps between different cultures and fostering a sense of unity. Conclusion: Urdu quotes are more than just words; they are a source of inspiration, solace, and introspection. They capture the essence of life's joys and sorrows, providing us with profound insights and guiding us on our journeys. As we delve into the world of Urdu quotes, we unlock a treasure trove of emotions and wisdom, reminding us of the power of language and the universal nature of human experiences. So, let us embrace the beauty of Urdu quotes and allow them to touch our hearts, inspire our souls, and create a deeper connection with ourselves and others.

From a book Hearty Land: A tale about a journey into a land of abundance; “Hearty Land has a protective layer built of merit from consuming kinder, compassionate, plant-based diets, from the merit of following heaven’s higher way, the Awakenings, from being the golden embodiment of kindness, love, and wisdom, and from their every thought and deed,” Mom continued.

As musicians, we have the potential of doing great things. Everyone can remember at least one great concert they’ve been to. The performance was so inspired that it stayed with the audience well after they went home. Perhaps the fragrance of it was still there the next day. The feeling it created caused those present to behave differently for a while, possibly with more grace, with more mindfulness of the soul. Spiraling to deeper levels of consciousness, the performer takes us beneath the layers of illusion and peels

It is perhaps, its ability to penetrate the multidimensional layers of the human condition at all, that makes poetry and art so valuable in today's modern age.

Each moment is now. Reality amounts to flickering lapses in time, as infinite layers of now. And with this constant motion we think of ourselves as being at rest. When in actuality we are zooming through space.

Inspired by the tangled webs of neurons in our brains, deep learning constructs software layers of artificial neural networks with input and output layers. Data is fed into the input layer of the network, and a result emerges from the output layer of the network. In between the input and output layers may be up to thousands of other layers, hence the name “deep” learning.

As grief ripples through the river of soul where white lilies sleep, it finds its lyrics for the deeps are lit and unknowingly escapes the sadness through the flute for the soul is in wonder at the song it weaves.... You who once curled on the rusty bed in quiet, now find the caress that gently sways you inside, and grief o' grief shuffles the layers of your deeps. Darkness is thick no more for the lonesome moments turn to dawn and the glimmer of light is disguised no more....

They were not in a position to challenge the preconception that their group was based on. In addition, the solution could never have been suggested by the leadership we replaced, either, because they believed that the oversight group was performing an important function by creating more transparency and imposing discipline on the process. But here was the irony: Creating this layer to enforce the limits actually made the limits less clear, diminishing their effectiveness.

One good question can give rise to several layers of answers, can inspire decades-long searches for solutions, can generate whole new fields of inquiry, and can prompt changes in entrenched thinking,” Firestein writes. “Answers, on the other hand, often end the process.

Do not be afraid to unravel the layers of your being and delve into the depths of your potential. Embrace your myth, for it contains the power to change how you live.

A great perfume can express the intangible, but essential, intentions of a designer and convey the constant, enduring, and driving identity of the fashion house. It was through Marc Rosen's advocacy that I came to realize that the greatest modern perfume bottles were an art reflecting art. They exist as design objects in their own right, but are directly responsive to the composition of the scents they hold. A perfume, based on a series of layers and combinations of scent and composed of "notes" in a system that is at once science and subjectivity, is dependent on the sensory and the intuitive. With evocative qualities that are an amalgam of references framing it conceptually, a perfume can inspire possibilities of representation through graphics and the form of its flacon. Perfume bottles reside at the intersection of aesthetics and technology. They are, at their most artful, the sculptural manifestations of the ideas, emotions, and poetry elicited by a fragrance.

Midrash is not some private, original, subjective, “creative” interpretation. It is not an exegesis, or “reading into the text” of one’s own thoughts, but it is an attempt at exegesis, or “reading out of the text” what is there already; an “unpacking” of the gift of many-layered spiritual riches that lie there. Midrash is not scientific scholarship, or the historical-critical method of understanding a text by what we know of its history and the culture that produced it, although it does not contradict that method. Nor is midrash a reductionistic, debunking “deconstruction.” It is faithful, not skeptical; it assumes that God knew exactly what he was doing when he inspired each part of it, and it lingers lovingly over each word out of respect for the divine economy of words. It assumes that there is always more, not less, in the text than we see. It is neither a fundamentalistic literalism nor a “liberal” or “modernist” allegorizing-away of the literal meaning, but a kind of probing or deep-sea diving. It assumes that Scripture, like the sea, is vast and deep and rewarding on many levels. One of its methods is to interpret Scripture by Scripture, to shed light on one passage by using others. It also respects and uses the traditional wisdom of past saints and mystics.

You should know that a period of isolation is often required before a massive breakthrough. You are here to shed layers, years, identities, relationships, and everything else that is keeping you writing the same old story. Allow it. Walk tall and walk alone, for as long as you need to. This is your becoming.

A man must be prepared to give 100 percent to his purpose, fulfill his karma or dissolve it, and then let go of that specific form of living. He must be capable of not knowing what to do with his life, entering a period of unknowingness and waiting for a vision or a new purpose to emerge. These cycles of strong specific action followed by periods of not knowing what the heel is going on are natural for a man who is shedding layers of karma in his relaxation into truth.

The Tommy sweater is a brand new winter staple with a full ribbed design and slightly raised neckline for comfort and versatility. Inspired by aviation uniforms, this knit is perfect for layering up to trap warmth and comes in multiple colours.

The comeback Isn’t about becoming someone you’re not. It’s about rediscovering who you are, deep down, beneath the layers of self-doubt and societal expectations. It’s about finding your own voice, your own rhythm.

Sweet Potato Black Bean Burger TOTAL COOK TIME: 35 MINUTES | MAKES 4 SERVINGS This burger is a longevity powerhouse. Loaded with beans, greens, sweet potatoes, and pepitas, it’s the perfect example of a blue zones–inspired twist on a classic American comfort food. The Patty and Buns: 1½ cups rolled oats 1 cup peeled, mashed, cooked sweet potato 1 cup mashed black beans ½ teaspoon salt 2 teaspoons onion powder 1 teaspoon ground cumin 1 teaspoon smoked paprika ½ teaspoon black pepper ½ teaspoon chipotle powder, optional Oil for cooking 4 whole wheat burger buns The Sauce: ¼ cup toasted pepitas ¼ cup good-quality salsa verde The Toppings: 1 avocado, sliced ½ cup loosely packed sliced kale Pickled or thinly sliced raw red onion* To make the patties, pulse the rolled oats in a food processor until coarsely ground and set aside. Combine the sweet potato, black beans, salt, and spices; then incorporate the ground oats. Let this sit for about 5 minutes so flavors can marry. Form the mixture into 4 patties. In a skillet, heat a thin layer of oil over medium heat. Add the patties and fry on both sides until crisped, about 4 minutes per side. To make the sauce: Puree the pepitas and salsa verde in a food processor or blender and set aside. Build your burger: Mash the avocado and spread on the bottom bun. Then, add your patty and top with the pepita sauce. Finish off the burger with kale and red onion, then the top bun. *To pickle red onions, submerge them in white vinegar with a generous pinch of salt for at least 6 hours.

Success is a spiritual process, not a worldly one; that is to say it is an internal process, not external. It is a process of peeling off the layers of conditioning, becoming your essential truth, and living the inner-life. Success is, therefore, a process of honesty, and oftentimes, also one of courage.

Kaleidoscope Yoga: The universal heart and the individual self. We, as humanity, make up together a mosaic of beautiful colors and shapes that can harmoniously play together in endless combinations. We are an ever-changing play of shape and form. A kaleidoscope consists of a tube (or container), mirrors, pieces of glass (or beads or precious stones), sunlight, and someone to turn it and observe and enjoy the forms. Metaphorically, perhaps the sun represents the divine light, or spark of life, within all of us. The mirrors represent our ability to serve as mirrors for one another and each other’s alignment, reflecting sides of ourselves that we may not have been aware of. The tube (or container) is the practice of community yoga. We, as human beings, are the glass, the beads, the precious stones. The facilitator is the person turning the Kaleidoscope, initiating the changing patterns. And the resulting beauty of the shapes? Well, that’s for everyone to enjoy... Coming into a practice and an energy field of community yoga over and over, is a practice of returning, again and again, to the present moment, to the person in front of you, to the people around you, to your body, to others’ bodies, to your energy, to others’ energy, to your breath, to others’ breath. [...] community yoga practice can help us, in a very real, practical, grounded, felt, somatic way, to identify and be in harmony with all that is around us, which includes all of our fellow human beings.
 We are all multiple selves. We are all infinite. We are all universal selves. We are all unique expressions of the universal heart and universal energy. We are all the universal self. We are all one another. And we are all also unique specific individuals. And to the extent that we practice this, somatically, we become more and more comfortable and fluid with this larger, more cosmic, more inter-related reality. We see and feel and breathe ourselves, more and more, as the open movement of energy, as open somatic possibility. As energy and breath. This is one of the many benefits of a community yoga practice. Kaleidoscope shows us, in a very practical way, how to allow universal patterns of wisdom and interconnectedness to filter through us. [...] One of the most interesting paradoxes I have encountered during my involvement with the community yoga project (and it is one that I have felt again and again, too many times to count) is the paradox that many of the most infinite, universal forms have come to me in a place of absolute solitude, silence, deep aloneness or meditation. And, similarly, conversely and complimentarily, (best not to get stuck on the words) I have often found myself in the midst of a huge crowd or group of people of seamlessly flowing forms, and felt simultaneously, in addition to the group energy, the group shape, and the group awareness, myself as a very cleanly and clearly defined, very particular, individual self. These moments and discoveries and journeys of group awareness, in addition to the sense of cosmic expansion, have also clarified more strongly my sense of a very specific, rooted, personal self. The more deeply I dive into the universal heart, the more clearly I see my own place in it. And the more deeply I tune in and connect with my own true personal self, the more open and available I am to a larger, more universal self. We are both, universal heart and universal self. Individual heart and individual self. We are, or have the capacity for, or however you choose to put it, simultaneous layers of awareness. Learning to feel and navigate and mediate between these different kinds and layers of awareness is one of the great joys of Kaleidoscope Community Yoga, and of life in general. Come join us, and see what that feels like, in your body, again and again. From the Preface of Kaleidoscope Community Yoga: The Art of Connecting: The First 108 Poses

Bad things bring out the real you; the person hidden beneath all those layers of comfort.

Petra is one of the densest palimpsests of human history. Layer upon layer of archaeological remains provide evidence of a fascinating story that stretches back for thousands of years. It is a masterpiece of human achievement, an aesthetic and architectural marvel, and the source of a huge amount of inspiration since the 19th century. One of the oldest settlements in the region, the site has a long biography tracing Neolithic, Graeco-Roman, Byzantine, and Crusader periods of history. Petra acquired a cosmopolitan atmosphere, as local communities were exposed to a number of different cultural influences. Petra’s

Kristen and I always have a lot to celebrate at the end of June. First there’s Father’s Day, followed by our wedding anniversary and my birthday. But prior to the Best Practices this two-week season of parties didn’t inspire much of a celebratory mood. It always felt strange celebrating Father’s Day, given that my parenting skills had been something of a disappointment for the first three years, and the tears that Kristen had shed on our third wedding anniversary spoke rather poignantly to the fact that our marriage hadn’t been much to celebrate, either. That left my birthday, a day that was all about toasting the birth of the very person who had made Kristen’s life miserable. But after fifteen months of hard work and soul-searching, Kristen and I were finally able to look forward to this season with real anticipation. We were communicating again, and I was beginning to hit my stride as a father and as a husband. I was folding laundry, Kristen was taking her first uninterrupted showers in years, and when America’s Next Top Model wasn’t on during its regularly scheduled hour, I stayed cool as a cucumber. And that gave us plenty of reason to break out the streamers and party hats. Heck, we could have made a layer cake. In light of all this, I decided that June would be the best time to embark on my most ambitious Best Practice yet: being fun.

To bury something, it is often considered, either means the end of something or the passing on into the realm of the earth or the sky, only the dead could ever know. But it is not only the dead that we bury. We bury objects, memories, thoughts and emotions among other things. Contrary to popular belief burying something is not the end of it because even though it is suppressed beneath layers of earth or self control, the dead and buried don’t always remain that way and that is where the stories come from, the stories that haunt us for the rest of our no longer carefree lives.

He rose and held out a hand to her, and Jenny hoped it wasn’t the whisky inspiring Elijah’s overture. She gave him her hand and was tugged into an embrace, Elijah’s cheek resting against her hair. “While you sketch your cat, visit the sick with your mother, and seethe with frustrated artistic talent. Let’s hear a curse, Genevieve. Let the drink, the lateness of hour, and the company inspire you, hmm?” No cat came between them, no stays, no layers of proper attire. Held against Elijah’s body, Jenny felt the implacable structure of a large, fit man. His person was as soft and giving as a sculptor’s block of raw marble, but much, much warmer. “The only curse I know is damn—double damn.” “That’s a start, like a few lines on a page. Damn has promise, but it needs embellishment. Bloody double damn?” He spoke near her ear, his breath tickling her neck. “Bloody is vulgar and graphic. Also quite naughty, and daring.” “All the better. Come, let’s be vulgar and graphic on the subject of my sketches for the day.” He

Rumi and Shams taught us how to see the world with new eyes, how to find our place in the order of things, and how to extricate the true self trapped under layers of noise.