“
When you paint Spring, do not paint willows, plums, peaches, or apricots, but just paint Spring. To paint willows, plums, peaches, or apricots is to paint willows, plums, peaches, or apricots - it is not yet painting Spring.
”
”
Dōgen
“
Think before you desire a thing. There is every possibility that it will be fulfilled, and then you will suffer.
”
”
Osho (Love, Freedom, Aloneness: The Koan of Relationships)
“
that stone Buddha deserves all the
birdshit it gets
I wave my skinny arms like a tall
flower in the wind
”
”
Ikkyu (Crow With No Mouth)
“
it isn't that we're alone or not alone
whose voice do you want mine? yours?
”
”
Ikkyu (Crow With No Mouth)
“
I'd love to give you something
but what would help?
”
”
Ikkyu (Crow With No Mouth)
“
we're lost where the mind can't find us
utterly lost
”
”
Ikkyu (Crow With No Mouth)
“
Whose silence are you?
”
”
Thomas Merton
“
The question was how you ignored someone’s request to be left alone—even if it meant jeopardizing the friendship. It was a wretched little koan: How can you help someone who won’t be helped while realizing that if you don’t try to help, then you’re not being a friend at all?
”
”
Hanya Yanagihara (A Little Life)
“
Hearing a crow with no mouth
Cry in the deep
Darkness of the night,
I feel a longing for
My father before he was born.
”
”
Ikkyu (Crow With No Mouth)
“
clouds very high look
not one word helped them get up there
”
”
Ikkyu (Crow With No Mouth)
“
don't wait for the man standing in the
snow
to cut off his arm help him now
”
”
Ikkyu (Crow With No Mouth)
“
born born everything is always born
thinking about it try not to
”
”
Ikkyu (Crow With No Mouth)
“
When fishermen cannot go to sea, they repair nets.
”
”
Nabil Sabio Azadi
“
Koan ninety-seven: "Do unto otters as you would have them do unto you." Hmm. No real help there. Besides, he'd occasionally been unsure that he'd written that one down properly, although it certain had worked. He'd always left aquatic mammals well alone, and they had done the same to him.
”
”
Terry Pratchett (Thief of Time (Discworld, #26; Death, #5))
“
Long ago, when an early galaxy began to pour light out into the surrounding darkness, no witness could have known that billions of years later some remote clumps of rock and metal, ice and organic molecules would fall together to make place called Earth; or that life would arise and thinking beings evolve who would one day capture a little of that galactic light, and try to puzzle out what had sent it on its way. And after the earth dies, some 5 billion years from now, after it's burned to a crisp, or even swallowed by the Sun, there will be other worlds and stars and galaxies coming into being -- and they will know nothing of a place once called Earth.
”
”
Carl Sagan
“
You listen to people, you listen so deeply that you can hear their past lives,
The crackle of their funeral pyres,
”
”
Dick Allen (Zen Master Poems (1) (New Wisdom Poems))
“
And what we’ve been always been is…?”
“Is living on borrowed time. Never caring about who’s paying for it, who’s starving somewhere else all jammed together so we can have cheap food, a house, a yard in the burbs … planetwide, more every day, the payback keeps gathering. And meantime the only help we get from the media is boo hoo the innocent dead. Boo fuckin hoo. You know what? All the dead are innocent. There’s no uninnocent dead.”
After a while, “You’re not going to explain that, or…”
“Course not, it’s a koan.
”
”
Thomas Pynchon (Bleeding Edge)
“
When the resistance is gone, so are the demons. It’s like a koan that we can work with by learning how to be more gentle, how to relax, and how to surrender to the situations and people in our lives.
”
”
Pema Chödrön (Start Where You Are: A Guide to Compassionate Living (Shambhala Classics))
“
Every day Zuigan used to call out to himself, "Master!" and then he answered himself, "Yes, Sir!" And he added, "Awake, Awake!" and then answered, "Yes, Sir! Yes, Sir!"
"From now onwards, do not be deceived by others!" "No, Sir! I will not, Sir!"
”
”
Wumen Huikai (The Gateless Gate: All 48 Koans, with Commentary by Ekai, called Mumon)
“
A sand trap is like a politician in its duality. It represents two opposing viewpoints. You see, it was designed to trap your ball. So it exists to have balls land in it. But it was also designed to be avoided. So it also exists to not have balls land in it. This is the beauty of golf. The game of golf is a Zen koan in action.
”
”
Jarod Kintz (The Mandrake Hotel and Resort to violence if necessary)
“
When I was walking in the mountains with the Japanese man and began to hear the water, he said, 'What is the sound of the waterfall?' 'Silence,' he finally told me.
”
”
Jack Gilbert (Collected Poems)
“
I stood facing the horizon over the East Sea.
What had become of the seventeen hundred
koan-riddles?
The sound of waves
the sound of waves.
Playing with you I threw them away.
”
”
Ko Un
“
The theatre is a tragic place, full of endings and partings and heartbreak. You dedicate yourself passionately to something, to a project, to people, to a family, you think of nothing else for weeks and months, then suddenly it's over, it's perpetual destruction, perpetual divorce, perpetual adieu. It's like éternel retour, it's a koan. It's like falling in love and being smashed over and over again.’
'You do, then, fall in love.’
'Only with fictions, I love players, but actors are so ephemeral. And then there’s waiting for the perfect part, and being offered it the day after you've committed yourself to something utterly rotten. The remorse, and the envy and the jealousy. An old actor told me if I wanted to stay in the trade I had better kill off envy and jealousy at the start.
”
”
Iris Murdoch (The Green Knight)
“
I drew my cardigan more tightly about me—it was the chill of the air, I told myself, not Rose’s words. “I appreciate your advice, Farris. Genuinely. But I know Wendell.” “Emily.” He pointed up at the beech tree boughs, which waved to and fro, scattering more leaves about us. “Do you know the wind?” And with that gloomy koan, he left me.
”
”
Heather Fawcett (Emily Wilde’s Map of the Otherlands (Emily Wilde, #2))
“
I wrote a zen koan once about love, but it didn’t make any sense. That’s how I knew I had accurately described love.
”
”
Jarod Kintz (This Book is Not for Sale)
“
Christopher, like most people, didn't like his universe being unfathomable, so I doubted that a Zen koan would help him.
”
”
Scarlett Thomas (Our Tragic Universe)
“
Robert calmly, like an Oriental sage himself, treated the situation as if it were a koan, a riddle to be entered until its very assumptions shifted.
”
”
Mark Nepo (The Book of Awakening: Having the Life You Want by Being Present to the Life You Have)
“
I had worked for a newspaper of sorts, word got around, and I became editor of our local school newspaper, The Drum. I don't recall being given any choice in this matter; I think I was simply appointed. My second-in-command, Danny Emond, had even less interest in the paper than I did. Danny just liked the idea that Room 4, where we did our work, was near the girls' bathroom. "Someday I'll just go crazy and hack my way in there, Steve," he told me on more than one occasion. "Hack, hack, hack." Once he added, perhaps in an effort to justify himself: "The prettiest girls in school pull up their skirts in there." This struck me as so fundamentally stupid it might actually be wise, like a Zen Koan or an early story by John Updike.
”
”
Stephen King (On Writing: A Memoir of the Craft)
“
If you have one friend in the end, it better be yourself.
”
”
Benjamin Aubrey Myers
“
Wisteria hangs over the eaves like clumps of ghostly grapes. Euphorbia's pale blooms billow like sea froth. Blood grass twists upward, knifing the air, while underground its roots go berserk, goosing everything in their path. A magnolia, impatient with vulvic flesh, erupts in front of the living room window. The recovering terrorist--holding a watering can filled with equal parts fish fertilizer and water, paisley gloves right up over her freckled forearms, a straw hat with its big brim shading her eyes, old tennis shoes speckled with dew--moves through her front garden. Her face, she tells herself, like a Zen koan. The look of one lip smiling.
”
”
Zsuzsi Gartner (Better Living Through Plastic Explosives)
“
I decide to go outside to enjoy the weather. Out of the corner of my eye I see Thor pushing an empty wheelbarrow, and I wonder if it’s some sort of thought experiment. Either he just got done dumping mulch in the back yard, or this is a great set up for a Zen koan.
”
”
Jarod Kintz (Gosh, I probably shouldn't publish this.)
“
I had been searching for truth, but it is strange to say that as long as the searcher was there, truth was not found. And when the truth was found, I looked all around... I was absent. When the truth was found, the seeker was no more; and when the seeker was, truth was nowhere.
”
”
Osho (Love, Freedom, Aloneness: The Koan of Relationships)
“
[Once Ummon asked a lesser light Are you a gardener> Yes it replied Why have turnips no roots> Ummon asked the gardener who could not reply Because said Ummon rainwater is plentiful] I think about this for a moment. Ummon’s koan is not difficult now that I am regaining the knack of listening for the shadow of substance beneath the words. The little Zen parable is Ummon’s way of saying, with some sarcasm, that the answer lies within science and within the antilogic which scientific answers so often provide. The rainwater comment answers everything and nothing, as so much of science has for so long. As Ummon and the other Masters teach, it explains why the giraffe evolved a long neck but never why the other animals did not. It explains why humankind evolved to intelligence, but not why the tree near the front gate refused to.
”
”
Dan Simmons (The Fall of Hyperion (Hyperion Cantos, #2))
“
What is it that has called you so suddenly out of nothingness to enjoy for a brief while a spectacle which remains quite indifferent to you? The conditions for your existence are almost as old as the rocks. For thousands of years men have striven and suffered and begotten and women have brought forth in pain. A hundred years ago, perhaps, another man sat on this spot; like you he gazed with awe and yearning in his heart at the dying light of the glaciers. Like you he was begotten of man and born of woman. He felt pain and brief joy as you do. Was he someone else? Was it not you yourself? What is this Self of yours? What was the necessary condition for making the thing conceived this time into you, just you and not someone else? What clearly intelligible scientific meaning can this 'someone else' really have? If she who is now your mother had cohabited with someone else and had a son by him, and your father had done likewise, would you have come to be? Or were you living in them, and in your father's father... thousands of years ago? And even if this is so, why are you not your brother, why is your brother not you, why are you not one of your distant cousins? What justifies you in obstinately discovering this difference - the difference between you and someone else - when objectively what is there is the same?
”
”
Erwin Schrödinger (My View of the World)
“
Being forgotten, she thinks, is a bit like going mad. You begin to wonder what is real, if you are real. After all, how can a thing be real if it cannot be remembered? It’s like that Zen koan, the one about the tree falling in the woods. If no one heard it, did it happen? If a person cannot leave a mark, do they exist?
”
”
Victoria E. Schwab (The Invisible Life of Addie LaRue)
“
You need courage to find out what you really want in life, and what you want might be dangerous. But life is dangerous anyway, and there is a beauty in becoming more and more fully who you are, in paying attention to, as well as being pulled along by, your red thread.
”
”
John Tarrant (Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life)
“
Zhaozhou often quoted this saying by Sengcan: “The great way is not difficult if you just don’t pick and choose.
”
”
John Tarrant (Bring Me the Rhinoceros: And Other Zen Koans to Bring You Joy)
“
A river remains clean because
it goes on flowing
”
”
Osho (Love, Freedom, Aloneness: The Koan of Relationships)
“
It was a wretched little koan: How can you help someone who won’t be helped while realizing that if you don’t try to help, then you’re not being a friend at all?
”
”
Hanya Yanagihara (A Little Life)
“
It’s like that Zen koan, the one about the tree falling in the woods. If no one heard it, did it happen? If a person cannot leave a mark, do they exist?
”
”
Victoria E. Schwab (The Invisible Life of Addie LaRue)
“
It was a wretched little koan: how can you help someone who won't be helped while realising that if you don't try to help, then you're not being a friend at all?
”
”
Hanya Yanagihara (A Little Life)
“
Life gives you all the koans you need.
”
”
Richard Rose
“
Who does the sky weep for, when it rains?"
Baldasshi Koan
"If we knew, the sky would not weep.
”
”
Aldous Mercer (The Emperor's New Clothes: An Interstellar Heist (Royce Ree 1-5))
“
The function of the zazen and koan is to undo the system that contains them.
”
”
Ray Grigg (Tao of Zen (Tuttle Library Of Enlightenment))
“
Los hijos son esos gurús que alguna vez pensaste ir a buscar a la India o al Tíbet: ellos son los grandes maestros que nos despiertan el koan (acertijo) más movilizador: ¿quién está educando a quién?
”
”
Ana Acosta Rodriguez (La metamorfosis de una madre: Criar en una sociedad patriarcal y adultocéntrica (Spanish Edition))
“
how can a thing be real if it cannot be remembered? It’s like that Zen koan, the one about the tree falling in the woods. If no one heard it, did it happen? If a person cannot leave a mark, do they exist?
”
”
Victoria E. Schwab (The Invisible Life of Addie LaRue)
“
In spring, hundred of flowers;
In autumn, a harvest moon
In summer, a refreshing breeze;
In winter, snow will you accompany you.
If useless things do not hang in your mind,
Any season is good season for you.
”
”
Wumen Huikai (The Gateless Gate: The Classic Book of Zen Koans)
“
humanity’s propensity for error, every glass ever broken in all the Jewish weddings of history, a cymbal crash marking the death of God, a metaphorical token akin to the flash of insight produced by a Zen koan—and on and on.VI
”
”
Michael Benson (Space Odyssey: Stanley Kubrick, Arthur C. Clarke, and the Making of a Masterpiece)
“
The koan is not a conundrum to be solved by a nimble wit. It is not a verbal psychiatric device for shocking the disintegrated ego of a student into some kind of stability. Nor, in my opinion, is it ever a paradoxical statement except to those who view it from outside. When the koan is resolved it is realized to be a simple and clear statement made from the state of consciousness which it has helped to awaken. —from The Zen Koan, by Ruth Fuller Sasaki
”
”
James Ishmael Ford (The Book of Mu: Essential Writings on Zen's Most Important Koan)
“
Still, the ground beneath me felt unsteady, as though at any moment it could shake and easily take me to the ground. I stumbled upon what Zen priest and author Susan Murphy calls the koan of the earth. How do we answer the riddle of our times? How do we sift through the shards of our broken culture, our fragmented psyches, and come once again into “our original undividedness and the freedom it bestows, right there in the suffocating fear itself.”90 This was the question at the heart of my despair, ripening in the vessel of my sorrow. What felt different this time was the interior experience of the grief and despair. It was not centered on personal losses—my history, wounds, losses, failures, and disappointments. It was arising from the greater pulse of the earth itself, winding its way through sidewalks and grocery lists, traffic snarls and utility bills. Somewhere in all the demands of modern life, the intimate link between earth and psyche was being reestablished or, more accurately, remembered. The conditioned fantasy of the segregated self was being dismantled, and I was being reunited, through the unexpected grace of fear, despair, and grief, with the body of the earth.
”
”
Francis Weller (The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief)
“
A bird gives a cry–the mountains quiet all the more.’ 49 (This is also perhaps the real meaning behind Hakuin Ekaku’s famous eighteenth-century-BCE koan ‘What is the Sound of the Single Hand?’: it is an invitation to attend to the silence, the emptiness.
”
”
Julian Baggini (How the World Thinks: A Global History of Philosophy)
“
A koan is like a riddle that’s supposed to help you toward enlightenment in Zen Buddhism. For my answer, I wrote about this guy Banzan. He was walking through the market on day when he overheard someone ask a butcher for his best piece of meat. The butcher answered, “Everything in my shop is the best. You cannot find a piece of meat that is not the best.” Upon hearing this, Banzan realized that there is no best and no worst, that those judgments have no real meaning because there is only was is, and poof, he reached enlightenment.
”
”
John Green (Looking for Alaska)
“
Sometimes huge truths are uttered in unusual contexts. I fly too much, a concept and a sentence that would have been impossible for me to understand as a young man, when every plane journey was exciting and miraculous, when I would stare out of the window at the clouds below and imagine that they were a city, or a world, somewhere I could walk safely. Still, I find myself, at the start of each flight, meditating and pondering the wisdom offered by the flight attendants as if it were a koan or a tiny parable, or the high point of all wisdom.
This is what they say:
Secure your own mask before helping others.
And I think of us, all the people, and the masks we wear, the masks we hide behind and the masks that reveal. I imagine people pretending to be what they truly are, and discovering that other people are so much more and so much less than they imagine themselves to be or present themselves as. And then, I think about the need to help others, and how we mask ourselves to do it, and how unmasking makes us vulnerable…
We are all wearing masks That is what makes us interesting.
”
”
Neil Gaiman (Trigger Warning: Short Fictions and Disturbances)
“
It’s true though, that the impulse to give freely to the world seems to be at the bottom of the well of human intentions where the purest and clearest water arises. To be able to offer back what the world has given you, but shaped a little by your touch—that makes a true life.
”
”
John Tarrant (Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life)
“
The koans in the Blue Cliff Record do their best to introduce people to their true natures. One of them (number 27 out of 100) quotes a monk asking the master Yun Men, “How is it when the tree withers and the leaves fall?” There are many ways to interpret the question, of course.
”
”
Mark Epstein (The Trauma of Everyday Life)
“
Cree que ser olvidada es un poco como volverse loca. Empiezas a preguntarte qué es real, si tú misma eres real. Después de todo, ¿cómo puede ser real algo si nadie es capaz de recordarlo? Es como ese koan Zen, el del árbol que cae en el bosque… Si nadie lo oyó caer, ¿ocurrió? Si alguien es incapaz de dejar una huella, ¿existe?
”
”
Victoria E. Schwab (La vida invisible de Addie LaRue)
“
Beanpaste that smells like beanpaste is no good.
”
”
Zen koan
“
Great doubt: great awakening.
Little doubt: little awakening.
No doubt: no awakening.
”
”
Zen koan
“
live your way into the answer.1 —RAINER MARIA RILKE’S ADVICE TO A YOUNG POET
”
”
John Tarrant (Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life)
“
Does the cosmic space,
we dissolve into, taste of us then?
”
”
Rainer Maria Rilke (Duino Elegies)
“
how do you lead if you're being followed?
”
”
Benjamin Aubrey Myers
“
To carry yourself forward and experience myriad things is delusion. That myriad thing come forth and experience themselves is awakening.
”
”
Joseph Goldstein (Mindfulness: A Practical Guide to Awakening)
“
There is no trade anymore, you're not nothing, you didn't kill Caidi, you're going to be the most beautiful-dangerous Incendiary the gods have ever seen, and I fucking love you. Deal with it.
”
”
Carole Cummings (Koan (Wolf's-own, #3))
“
The question was how you ignored someone’s request to be left alone—even if it meant jeopardizing the friendship. It was a wretched little koan: How can you help someone who won’t be helped while realizing that if you don’t try to help, then you’re not being a friend at all? Talk to me, he sometimes wanted to shout at Jude. Tell me things. Tell me what I need to do to make you talk to me.
”
”
Hanya Yanagihara (A Little Life)
“
The question was how you ignored someone's request to be left alone- even if it meant jeopardizing the friendship. It was a wretched little koan: How can you help someone who won't be helped while realizing that if you don't try to help, then you're not being a friend at all? Talk to me, he sometimes wanted to shout at Jude. Tell me things. Tell me what I need to do to make you talk to me.
”
”
Hanya Yanagihara (A Little Life)
“
To be a full-blooded hillbilly was to be a living koan. Half of you wanted to be dignified and half of you couldn’t tolerate any restraint. You could see it in the regional art and hear it in the music. Wood carving with chainsaws. Cloggers who danced up a storm with the lower half of their bodies, but held the upper half perfectly still and stared off into the distance stone-faced. Or a group of bluegrass musicians who’d be playing the most raucous tunes imaginable, looking around at each other with bemused expressions that seemed to say where’s all that racket comin from?
Phoebe believed that nearly all the adult males everywhere were pretty much the same way. Most of them could manage to keep the top half of themselves under a semblance of control, but the bottom half tended to run wild. As she continued to descend the trail she couldn’t help but think that most men were mentally ill below the waist.
”
”
Carolyn Jourdan (Out on a Limb: A Smoky Mountain Mystery (Nurse Phoebe, #1))
“
There’s a certain amount of vulnerability involved with being a network on the Internet. When two networks connect, they have to trust each other—which also means trusting everyone the other one trusts. Internet networks are promiscuous, but their promiscuity is out in the open. It’s free love. Jon Postel, the longtime administrator of the Internet Assigned Numbers Authority, put this into a koan, a golden rule for network engineers: “Be conservative in what you send, be liberal in what you accept.
”
”
Andrew Blum (Tubes: A Journey to the Center of the Internet)
“
What is the significance of Zen?" Hotei immediately plopped his sack down on the ground in silent answer. "Then," asked the other, "what is the actualization of Zen?" At once the Happy Chinaman swung the sack over his shoulder and continued on his way.
”
”
Taka Washi (122 Zen Koans)
“
French Impressionist artist Paul Gauguin would never have become Gauguin if he had not followed this principle. He was a bank employee for a good part of his life, until the day he decided he was an artist. That day he left the bank and became a genius painter.
”
”
Alejandro Jodorowsky (The Finger and the Moon: Zen Teachings and Koans)
“
The Virtues of Selfishness
If you are not selfish you will not be altruistic, remember. If you are not selfish you will not be unselfish, remember. Only a very deeply selfish person can be unselfish. But this has to be understood because it looks like a paradox.
What is the meaning of being selfish? The first basic thing is to be self-centered. The second basic thing is always to look for one’s blissfulness. If you are self-centered, you will be selfish whatsoever you do. You may go and serve people but you will do it only because you enjoy it, because you love doing it, you feel happy and blissful doing it—you feel yourself doing it. You are not doing any duty; you are not serving humanity. You are not a great martyr; you are not sacrificing. These are all nonsensical terms. You are simply being happy in your own way—it feels good to you. You go to the hospital and serve the ill people there, or you go to the poor and serve them, but you love it. It is how you grow. Deep down you feel blissful and silent, happy about yourself.
Excerpt from Love, Freedom, Aloneness
”
”
Osho (Love, Freedom, Aloneness: The Koan of Relationships)
“
And that voice. Malick would never say so, because the circumstance that had wrought it had been...rather terrible, but Fen's rough-raspy voice really did things for him. Really did things for him. It kind of made up for the missing braids. Which he also wouldn't say out loud.
”
”
Carole Cummings (Koan (Wolf's-own, #3))
“
Now I was interested in difficult, gritty fictions, in large, expansive novels, in social realism. I was interested in Pynchon, Amis, Dos Passos. I was interested in Faulkner and Didion and Bowles, writers whose bleak, relentless styles stood in stark opposition to what I imagined Salinger to be: insufferably cute, aggressively quirky, precious. I had no interest in Salinger’s fairy tales of Old New York, in precocious children expounding on Zen koans or fainting on sofas, exhausted by the tyranny of the material world. […]
I didn’t want to be entertained. I wanted to be provoked.
”
”
Joanna Rakoff (My Salinger Year)
“
Zen Koans The koan is an enigmatic or paradoxical question used to develop a person’s Intuition. Koans are a valuable tool in your quest for enlightenment, but how do they work and why use them? Koans work by confounding logic and forcing a person out of their normal thinking and into the realm of Intuition. In other words, the inherent meaning is inaccessible to rational understanding, but perhaps accessible to Intuition. This book presents some of the classic koans from traditional Zen, originally written hundreds of years ago in Japanese, and re-interpreted from early English translations into early 21st Century English. The underlying meaning is still there, so they will still work as a koan should, but they are expressed in language more easily understood by people in the 21st Century. Each koan encapsulates a profound truth for reflection. Zen counsels the lessening of the ego, not the strengthening of it as consumer culture would urge. Instead of making a name for ourselves in society, we should listen to the voice of pines and cedars when no wind stirs, in other words become no-thing, entering instead the field of pure being that is behind the phenomenal world.
”
”
David Tuffley (Zen Kōans: Ancient Wisdom For Today (The Dharma Chronicles: Walking the Buddhist Path))
“
[T]he koan is only a piece of brick used to knock at the gate, an index-finger pointing at the moon. It is only intended to synthesize or transcend—whichever expression you may choose—the dualism of the senses. So long as the mind is not free to perceive a sound produced by one hand, it is limited and is divided against itself. Instead of grasping the key to the secrets of creation, the mind is hopelessly buried in the relativity of things, and, therefore, in their superficiality. Until the mind is free from the fetters, the time never comes for it to view the whole world with any amount of satisfaction.
”
”
D.T. Suzuki (An Introduction to Zen Buddhism)
“
The principle of avoiding conflict and never opposing an aggressor’s strength head-on is the essence of aikido. We apply the same principle to problems that arise in life. The skilled aikidoist is as elusive as the truth of Zen; he makes himself into a koan—a puzzle which slips away the more one tries to solve it. He is like water in that he falls through the fingers of those who try to clutch him. Water does not hesitate before it yields, for the moment the fingers begin to close it moves away, not of its own strength, but by using the pressure applied to it. It is for this reason, perhaps, that one of the symbols for aikido is water.
”
”
Joe Hyams (Zen in the Martial Arts)
“
the flight attendants as if it were a koan or a tiny parable, or the high point of all wisdom. This is what they say: Secure your own mask before helping others. And I think of us, all the people, and the masks we wear, the masks we hide behind and the masks that reveal. I imagine people pretending to be what they truly are, and discovering that other people are so much more and so much less than they imagined themselves to be or present themselves as. And then, I think about the need to help others, and how we mask ourselves to do it, and how unmasking makes us vulnerable . . . We are all wearing masks. That is what makes us interesting.
”
”
Neil Gaiman (Trigger Warning: Short Fictions and Disturbances)
“
As I see it, every love has in the beginning a ray of light in it, but the lovers destroy that. They jump on that ray of light with all their darkness within. They jump on it and they destroy it. When it is destroyed they think it was false. They have killed it! It was not false --- they are false. The ray was real, true.
”
”
Osho, Love, Freedom, and Aloneness : The Koan of Relationship
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Here lies the value of the Zen discipline, as it gives birth to the unshakable conviction that there is something indeed going beyond mere intellection.
The wall of koan once broken through and the intellectual obstructions well cleared off, you come back, so to speak, to your everyday relatively constructed consciousness. [...] Zen is now the most ordinary thing in the world. A field that we formerly supposed to lie far beyond is now found to be the very field in which we walk, day in, day out. When we come out of satori we see the familiar world with all its multitudinous objects and ideas together with their logicalness, and
pronounce them "good".
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D.T. Suzuki (An Introduction to Zen Buddhism)
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Buddhist meditation takes this untrained, everyday mind as its natural starting point, and it requires the development of one particular attentional posture—of naked, or bare, attention. Defined as “the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,”1 bare attention takes this unexamined mind and opens it up, not by trying to change anything but by observing the mind, emotions, and body the way they are. It is the fundamental tenet of Buddhist psychology that this kind of attention is, in itself, healing: that by the constant application of this attentional strategy, all of the Buddha’s insights can be realized for oneself. As mysterious as the literature on meditation can seem, as elusive as the koans of the Zen master sometimes sound, there is but one underlying instruction that is critical to Buddhist thought. Common to all schools of thought, from Sri Lanka to Tibet, the unifying theme of the Buddhist approach is this remarkable imperative: “Pay precise attention, moment by moment, to exactly what you are experiencing, right now, separating out your reactions from the raw sensory events.” This is what is meant by bare attention: just the bare facts, an exact registering, allowing things to speak for themselves as if seen for the first time, distinguishing any reactions from the core event.
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Mark Epstein (Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective)
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One way to evaluate our practice is to see whether life is more and more OK with us. And of course it’s fine when we can’t say that, but still it is our practice. When something’s OK with us we accept everything we are with it; we accept our protest, our struggle, our confusion, the fact that we’re not getting anywhere according to our view of things. And we are willing for all those things to continue: the struggle, the pain, the confusion. In a way that is the training of sesshin. As we sit through it an understanding slowly increases: “Yes, I’m going through this and I don’t like it—wish I could run out—and somehow, it’s OK.” That increases. For example: you may enjoy life with your partner, and think, “Wow, this is the one for me!” Suddenly he or she leaves you; the sharp suffering and the experience of that suffering is the OKness. As we sit in zazen, we’re digging our way into this koan, this paradox which supports our life. More and more we know that whatever happens, and however much we hate it, however much we have to struggle with it—in some way it’s OK. Am I making practice sound difficult? But practice is difficult. And strangely enough, those who practice like this are the people who hugely enjoy life, like Zorba the Greek. Expecting nothing from life, they can enjoy it. When events happen that most people would call disastrous, they may struggle and fight and fuss, but still they enjoy—it’s OK.
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Charlotte Joko Beck (Everyday Zen)
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He hadn't encountered a single soul on his run. This wasn't a popular part of the wood. You could probably die here and not be found for weeks. If ever. The same was true for a tree, he supposed. If a tree fell in the forest and there was no one to hear it, did it make a sound? Although it sounded like a Zen koan (yes, he knew the word "koan"), really it was a scientific question, to do with vibration and air pressure and the physiology of the ear. If a man fell in the forest--?
He went flying, tripping on a tree root that had been waiting in hiding to ambush him and exact revenge for his ignorance. More punishment for his knees. At least there was no one around to see his pratfall, although if he listened carefully Jackson thought he could hear the sound of one hand clapping.
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Kate Atkinson (Big Sky (Jackson Brodie, #5))
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Reading while listening to the sounds of birds and the rush of water. This is the way of life that has come to be idealized.
Don't think of unpleasant things right before bed. A five minute "bed zazen" before going to sleep.
People who do their best to enjoy what is before them have the greatest chance to discover inner peace. Often, whatever it is they are enjoying - the thing before them - has the potential to turn into an opportunity.
Stop dismissing whatever it is that you are doing and start living.
Seek not what you lack. Be content with the here and now.
When you are uncertain, simplicity is the best way to go.
Conscientious living begins with early to bed, early to rise. This is the secret to a life of ease and contentment.
Don't be bound by a single perspective. There is more than just "the proper way".
Possibility springs from confidence.
When someone criticizes us, we immediately feel wounded. When something unpleasant happens, we cannot get it out of our head. What can we do to bounce back? One way to strengthen the mind is though cleaning. When we clean, we use both our head and our body.
Recognize the luxury of not having things.
Desire feeds upon itself and the mind becomes dominated by boundless greed. This is not happiness.
The three poisons are greed, anger and ignorance.
Be grateful for every day, even the most ordinary. The happiness to be found in the unremarkable.
Your mind has the power to decide whether or not you are happy.
There is not just one answer. The meaning behind Zen koans.
When there are things we want to do, we must do them as if our lives depend on it. Time spent out of character is empty time.
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Shunmyō Masuno (Zen: The Art of Simple Living)
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sophisticated reader that he is simply referring to magical aspects of sexual activity that were bound to be misunderstood by the general public anyway. His attitude being: if only a handful of individuals will ever understand what is being written, write it in such a way that it will never go out of print. The modern reader must also bear in mind that the transcendent nature of spiritual subject matter often can only be represented by images terrible and strange. Language is not representative of reality. That Crowley was a master of metaphor is unarguable. But what is more significant is his ability to utilize words and images in the same manner as the Zen Master's Koan; expressing what appears technically to be a logical formula of language in such a way as to force the mind of the reader to deal with realities that transcend logic. The Hindu Goddess
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Christopher S. Hyatt (Taboo: Sex, Religion & Magick)
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A Cup of Tea Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. Nan-in served tea. He poured his visitor's cup full, and then kept on pouring. The professor watched the overflow until he no longer could restrain himself. "It is overfull. No more will go in!" "Like this cup," Nan-in said, "you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?
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Taka Washi (122 Zen Koans)
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Un samurái le pidió a su maestro que le explicara la diferencia entre el cielo y el infierno. Sin responderle, el maestro se puso a dirigirle gran cantidad de insultos. Furioso, el samurái desenvaino su sable para decapitarle.
-He aquí el infierno- dijo el maestro antes que el samurái pasara a la acción. El guerrero impresionado por la respuesta del maestro se calmo al instante y volvió a enfundar el sable.
Al hacer este último gesto, el maestro añadió:
-He aquí el cielo.
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Alejandro Jodorowsky (El Dedo Y La Luna. Cuentos Zen, Haikus, Koans)
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82. Nothing Exists Yamaoka Tesshu, as a young student of Zen, visited one master after another. He called upon Dokuon of Shokoku. Desiring to show his attainment, he said: "The mind, Buddha, and sentient beings, after all, do not exist. The true nature of phenomena is emptiness. There is no realization, no delusion, no sage, no mediocrity. There is no giving and nothing to be received." Dokuon, who was smoking quietly, said nothing. Suddenly he whacked Yamaoka with his bamboo pipe. This made the youth quite angry. "If nothing exists," inquired Dokuon, "where did this anger come from?
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Taka Washi (122 Zen Koans)
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Zen can be seen as having a special kind of structure with basic demands that are structural demands and therefore open to scientific investigation—and the more it can seem to have a definite character to be grasped and “understood.” When Zen is studied in this way, it is seen in the context of Chinese and Japanese history. It is seen as a product of the meeting of speculative Indian Buddhism with practical Chinese Taoism and even Confucianism. It is seen in the light of the culture of the T’ang dynasty, and the teachings of various “houses.” It is related to other cultural movements. It is studied in its passage into Japan and its integration into Japanese civilization. And then a great deal of things about Zen come to seem important, even essential. The Zendo or meditation hall. The Zazen sitting. The study of the Koan. The costume. The lotus seat. The bows. The visits to the Roshi and the Roshi’s technique for determining whether one has attained Kensho or Satori, and helping one to do this. Zen, seen in this light, can then be set up against other religious structures—for instance that of Catholicism, with its sacraments, its liturgy, its mental prayer (now no longer practised by many), its devotions, its laws, its theology, its Bible; its cathedrals and convents; its priesthood and its hierarchical organization; its Councils and Encyclicals.
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Thomas Merton (Zen and the Birds of Appetite (New Directions))
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CONFESSIONS OF A CLING-ON If a man is walking in a forest and makes a statement, but there is no woman around to hear it, is he still wrong? Or if a woman is walking in the forest and asks for something, and there is no man around to hear her, is she still needy? These Zen koans capture some of the frustrations people have with the opposite gender. And where is the dividing line between someone simply having a need, and someone being a needy person? Is it written in heaven somewhere what is too much need, too little need and just right amount of need for the “normal person?” Ask pop radio psychologists Dr. Laura, or Sally Jessie Rafael, or any number of experts who claim to know for sure, and you’ll get some very different answers. And isn’t it fun to see the new sophisticated ways our advanced culture is developing to make each other wrong? You better keep up with the latest technical terminology or you will be at the mercy of those who do. Whoever has read the latest most recent self-help book has the clear advantage. Example: Man: “Get real, would you! Your Venusian codependency has got you trapped in your learned helpless victim act, and indulging in your empowerment phobia again.” Woman: “When you call me codependent, I feel (notice the political correctness of the feeling word) that you are simply projecting your own disowned, unintegrated, emotionally unavailable Martian counterdependency to protect your inner ADD two year old from ever having to grow up. So there!” Speaking of diagnosis, remember the codependent. Worrying about codependency was like a virus that everyone had from about 1988 to 1994. Here’s a prayer to commemorate the codependent: The Codependent’s Prayer by Kelly Bryson Our Authority, which art in others, self-abandonment be thy name. Codependency comes when others’ will is done, At home, as it is in the workplace. give us this day our daily crumbs of love. And give us a sense of indebtedness, As we try to get others to feel indebted to us. And lead us not into freedom, but deliver us from awareness. For thine is the slavery and the weakness and the dependency, For ever and ever. Amen.
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Kelly Bryson (Don't Be Nice, Be Real)
Taka Washi (122 Zen Koans)
Gregg Andrew Hurwitz (Out of the Dark (Orphan X, #4))
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Koan study is traditionally practiced in face-to-face encounters between student and teacher and requires an experiential, rather than an intellectual, grasp of the material.
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Bernie Glassman (Infinite Circle: Teachings in Zen)
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In 1969 the Swedish folklorist Bengt Olsson and his partner, Peter Mahlin, spent a summer loitering around Beale Street in Memphis, interviewing and recording blues musicians. I'm certain it was hot, thankless work. In 1970, Olsson compiled some of those interviews into a short, now long-out-of-print book called Memphis Blues. In it, Olsson recounts a conversation with the guitarist Furry Lewis, who was born in Greenwood, Mississippi, in 1893 and come up playing blues with the Memphis legend W.C. Handy. Olsson never did much editorializing on the page - he just presented the material he'd collected - but there's a quote toward the end of the Lewis chapter that's become lodged permanently in my cortex, repeating endlessly like a koan: 'The people I used to play around with, they all done died out,' Lewis tells Olsson. 'And sometimes I get scared myself, 'cause it look like to me it gonna be mine next. You know, it's a funny thing, but you can do a thing for a-many years, and all of them die out and you still here,' he continued. 'And you know, that's more than a notion if you come up and just think about it.'
I had thought about it. And I knew they were all still here, together, etched into shellac, tucked into sleeves.
I could hear them.
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Amanda Petrusich (Do Not Sell at Any Price: The Wild, Obsessive Hunt for the World's Rarest 78rpm Records)
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The koan. The unanswerable question. The body can be killed but is the mind the product of the brain?
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Tony Bertauski (Halfskin Boxed Set (Halfskin, #1-3))
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a koan, a question without an answer, which was bullshit. A question ceases to be a question when it has no answer.
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Tony Bertauski (Halfskin Boxed Set (Halfskin, #1-3))
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Quando dipendi dall'altro c'é sempre miseria. Nel momento in cui sei dipendente, cominci a sentirti miserabile, poichè la dipendenza è schiavitù. Allora cominci a vendicarti in modi sottili, perché la persona da cui devi dipendere acquista potere su di te. [...] Che cosa stanno facendo mariti e mogli? Certo, l'amore è molto raro; lottare è la regola, amare è un'eccezione. Ed essi tentano di dominare in tutti i modi, persino attraverso l'amore. Se il marito chiede alla moglie di fare l'amore, lei si nega, è subdola. Alla fine si concede, ma con molta riluttanza; vuole che tu le scodinzoli intorno. E il marito fa la stessa cosa. Quando la moglie ha bisogno del suo amore e glielo chiede, il marito dice che è stanco. In ufficio c'era troppo lavoro e lui vorrebbe andare a dormire. [...] Questi sono i modi con cui si manipola, si affama l'altro; lo si fa diventare sempre più affamato, e quindi sempre più dipendente. [...] Questo non è amore, è una continua contrattazione. E tutti contrattano continuamente sul prezzo; è una lotta perenne. [...] Il dominio ha a che fare con l'odio, con la rabbia, con l'ostilità. Come puoi pensare di dominare qualcuno che ami? Vorresti vederlo totalmente libero, indipendente; gli vorresti dare maggiore individualità. Ecco perché lo definisco il più grande paradosso: persone simili sono insieme a tal punto da essere quasi uno, ma in quell'unità sono ancora individui. Le loro individualità non sono cancellate, si sono rafforzate. La libertà le ha arricchite entrambe.
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Osho (Love, Freedom, Aloneness: The Koan of Relationships)
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We may overindulge at times, but we then control ourselves and go back to a more moderate diet. There is a mudra that illustrates this situation quite well: “If the animal leaves the flock, I take it back to the flock. If it leaves again, I take it back again.” Spiritual
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Alejandro Jodorowsky (The Finger and the Moon: Zen Teachings and Koans)
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Oh, Buenos Aires, I have traveled around the world, but I’ve never been separated from you,” said Argentine poet Jorge Luis Borges. And Saint Thomas said, “A friendship that can end has never been a true friendship.” In
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Alejandro Jodorowsky (The Finger and the Moon: Zen Teachings and Koans)
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It’s not enough to quote someone; it’s important to specify what aspect of that person you’re referencing. Every time we talk about someone, we speak of that person as if our perception is the same for everyone. When
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Alejandro Jodorowsky (The Finger and the Moon: Zen Teachings and Koans)
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The concrete methods of adjusting the mind are called susoku-kan and koan kufu21 in Japanese.
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Omori Sogen (Introduction to Zen Training: A Physical Approach to Meditation and Mind-Body Training (The Classic Rinzai Zen Manual))
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it is important to take care to adjust our breathing to our koan as we inhale and exhale properly, saying to ourselves, “Mu.” This method is what is called “nentei.
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Omori Sogen (Introduction to Zen Training: A Physical Approach to Meditation and Mind-Body Training (The Classic Rinzai Zen Manual))