Kenpo Quotes

I sat in my brown-belted gi at the painted metal table outside of Einstein’s and Peet’s with Mr. Ho, my Kenpo Karate instructor in his black-belted gi, and my bronze, canine psychologist, wearing his/her Lacoste eyeglasses.

. . . there are two types of fighters, the former strike all over the place hoping one would land, the latter, assured of their prowess and capabilities, hit once and destroy the opponent's desire to continue the fight

Karate is not about techniques and their execution, but about boldness, integrity and fight for justice and common good

The Hand (Kara-Te) is the cutting edge of the Mind

Real Martial Arts is Mathematics, Physics, Poetry; Meditation in Action

On Ryukyu islands, the expert Kara-te practitioners, used their skills to subdue, control and generally teach bullies A lesson, rather than severely injure or kill their attackers. They knew full well the consequences of their actions and the trail of blood and retribution that would ensue

A Martial Artist may become A professional fighter but not every Fighter is capable of becoming A martial artist. Martial Arts are about restoration of physical and spiritual balance and fluidity; they are about observing restraints and 'setting example'. Every practice session is A reminder of the play of opposites (yin and yang), . . . .

Karate is not A religion, cult or dogma. It is incumbent on every generation of martial artists, to find the weaknesses of the previous generations, not to revere it . . .

. . to be exceptional in martial arts, you must possess the "4 C's" : Consistency, Commitment, Creativity and Competence

Karate is action, survival, living; hesitation is paralysis, reaction, mortality

Karate is many things, but mainly it's about synergy, ebb and flow, trial and error, action and reaction, rhythm of life, progress . . .

. . as A martial arts teacher, we should never forget the first time we stepped onto the Dojo ground, remembering this, we will be better equipped to teach the next generation of Karate practitioners

youngest child entered first grade. During the next few years, she joined Romance Writers of America, learned a few things about writing a book, and decided the process was way more fun than analyzing financial statements. Melinda’s debut novel, She Can Run, was nominated for Best First Novel by the International Thriller Writers. Melinda’s bestselling books have garnered three Daphne du Maurier Award nominations and a Golden Leaf Award. When she isn’t writing, she is an avid martial artist: she holds a second-degree black belt in Kenpo karate and teaches women’s self-defense. She lives in a messy house with her husband, two teenagers, a couple

This trick comes up across many different martial arts styles. In both judo and wrestling, the tug-of-war trick is a great preamble to a sacrifice throw, where your opponent leans into you, but instead of pushing back, you just take a seat on the floor (and possibly stick your foot into his stomach, depending on the throw). In some striking styles such as kenpo or muay Thai, if your opponent blocks your punch to the inside with too much force, you can let your arm go limp at the elbow. This can lead to your opponent clearing his own opening for that elbow of yours, which is already halfway there by now. This same block sensitivity is an important part of chi sao drills in wing chun and jeet kune do. These drills work by maintaining hand contact and feeling for excessive pressure in any direction from your opponent, before ultimately allowing your opponent to move his own hand out of the way with that excessive pressure while you strike. Stealing a free lunch is wonderful, and there is some ironic “stop hitting yourself” justice to it, but just like any other kind of theft, stealing a free lunch during a fight is a crime of opportunity, and there is no guarantee you will have that chance. You should approach any situation prepared to spend your own energy to get out of it, but if your opponent is going to leave his lunch sitting on the table, you should definitely eat it. Personally, when I fight or train, I like to make a mental note anytime I feel my opponent and I are pushing against each other. It doesn’t always mean it’s time for the tug-of-war trick, but chances are, if you are in a force-on-force scenario, there is probably something more productive you could be doing instead of just pushing back.