Kemi Sogunle Quotes

Every time you mistreat someone, you reveal the part of you that lacks love and needs to heal.

If you don't love yourself, you won't be happy with yourself. If you can't love yourself, you can't love anyone else. You can't give the love you do not have. You can't make anyone love you without loving yourself first.

The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face.

The most painful moments and memories eventually lead to the greatest strengths and growth in life.

Without forgiveness and love, you will live with resentment, bitterness, malice and strife which result in more pain. You can never love without forgiving. Forgiveness deepens your ability to love and frees you from pain.

What you feed your mind, will lead your life.

Everyone grows but not everyone becomes mature.

Staying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally and sometimes, physically.

Pain and love cannot be in the same space. You can never love anyone in pain. You cannot truly love yourself in pain. The more pain you carry in your heart, the harder it becomes to love anyone including yourself.

Your level of ignorance is based on what you believe you know and your ego.

If you are busy focusing on the falling bricks, you will never realize that they are truly stepping stones you need to cross over to the next phase of your life.

Trials make you strong. Failure makes you humble. Challenges make you strive. Life keeps you going and growing

You cannot love if you cannot forgive.

You can NEVER be poor by giving and showing love to others.

You can't speak life to others if you don't know how to speak life to yourself. Dead leaves can't breathe.

Until you are willing to learn the lessons, pay attention to details, and become patient with yourself, you will keep repeating the same patterns over and over again.

Kindness carries no price tag neither does it require making a purchase. A random act of kindness can change someone's life...choose to be kind always.

Learn the truth...never assume. Understand the plight...never judge. Put yourself in someone's shoes...never hurt. Think before you act, reason before you react.

You cannot operate from a place of love when you are emotionally unstable.

Never stop loving while living, when you stop loving, you stop living.

As a woman, you should not fall in love with a man for what he has but you should connect with his soul and love him for who he is...not who you think he should be.

A butterfly does not return to a caterpillar after it is mature. We must learn to grow and evolve into a stronger, wiser and better version of ourselves. Life occurs in stages and taking a step at a time is key to learning and growing.

If your relationship is draining your energy, making you lose yourself and taking your attention away from God, then you are not in a relationship but a cult. You are busy creating an idol (mini-God) for yourself.

The moment you learn to separate your wants from your needs, your vision becomes clearer.

Always do good when you're tempted to do evil. The reward in doing good is priceless.

The storm you face is your teacher. The experience you gain is your lesson. The life you make from it all is your blessing. Always remember, the teacher teaches a lesson that becomes a blessing. Embrace the storm and watch your life change as you utilize the lesson. Your better days lie ahead...just hold on!

Love is better than hate. Faith is greater than fear. Having positive vibes is better than holding on to negative ones. Learn to stay positive. Choose faith over fear and love over hate. Change your perspective. Change your life and change your world.

Different plants thrive together in a well nurtured garden. Just as they thrive, they pass on a message to mankind - God created us all to thrive with one another and planted love in our hearts for this reason. Let's learn to embrace each other, knowing Love is all we have to keep us growing and going.

Love can only be true and free when you are fully healed from painful past and any form of brokenness.

You cannot receive until you learn to release.

You can have all the titles in the world but if you cannot treat others as you would yourself, you have no love to give!

A Broken Record can still play the best soundtrack. Broken can be beautiful when you allow God work on you.

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space.

Without failing at one thing, there won't be an opportunity to try again, learn and grow. Life isn't static but dynamic. Learn to embrace whatever situation you may face and strive to overcome. Believe in yourself, knowing your best is yet to come.

Every choice starts with a decision. Every decision starts with a thought. Every thought starts with a pre-conceived idea. It is up to you to decide what you do with each but always remember that the choice you make will result in the consequence you face.

Without making mistakes, there won't be lessons learned. Without getting hurt, there won't be knowledge gained. The only way we grow is by learning from the past. Always be willing to learn and grow daily. It's how we come to know who we are and what we are made of.

There is strength in every struggle. Struggles create opportunities for you to become stronger, wiser and better. The moment you shift your thinking from "I cannot" to "I must," you will begin to see 'Beyond the Pain' and draw strength from within. Learn to see each obstacle as a stepping stone and watch your life change significantly.

At the end of the day, what matters most is not what tore you apart but the love than binds and heals your heart.

Bullies do not just wake up and decide to be one. They are people who have or are experiencing emotional or verbal abuse. All you can do is not retaliate but show them love. Doing so, allows them see what they are missing and need. You can let them see the other side of life when you show love not hurt. After all, we are all products of love and we must choose to demonstrate that above all else.

Your thoughts are powerful and hold the power of life and death. Your thoughts trigger your emotions. Learn to tame your thoughts...do not let your thoughts tame you. Learn to tame your emotions...do not let your emotions tame you

Love is a choice. You can choose to love or hurt but the consequences you suffer will always be based on the choice you make. No one can force you to choose from the two but the state of your heart, soul and mind determines the one you lean towards. Remember, with hurt you can destroy but with love you can CONQUER!

Your journey is completely yours. It is unique. Others may try to steal part of it, tell it in their words or shape it to suit them. Reality is no one can live it or own it but you. Take charge of your journey, it's yours and yours alone!

Look in the mirror and be sure you're living out the person you see and not a shadow.

If it doesn't challenge you, it won't change you!

Never pretend to be who you are not. It doesn't take long before the truth gets revealed and you'll be left hurt with the results.

If your level of anger or bitterness is not leading to a change in your life or relationship, it is because your ego is dominating.

The issues we often run away from and refuse to address, are the very things that end up transforming our lives when we choose and commit to healing from buried emotional wounds.

Your ego seeks to revenge. Your truest self seeks to be loved. The one you feed will dominate your life. Choose wisely!

The fog may seem thick but the sun will surely pierce through and brighten up the sky. Allow yourself to continue to rest on the wings of God's love and watch yourself learn to soar high.

Life cannot impose on you that which you aren't willing to accept. Don't let your emotions/feelings push you towards accepting less than what you truly deserve. Believe in yourself, be confident and stay focused. The best lies before and within you...it's all matter of your choice. Choose wisely!

Without living, there will be no learning. Without learning, there will be no growth. Without growth, there will be no change. The only way you learn is by trying. You may make mistakes but you have to remember that doing so will lead to change. Be willing to learn from experiences, grow and live to become better not bitter.

Giving someone gifts cannot equate to spending quality time with them. Never replace time with things. Time is precious and once lost cannot be regained. Make every moment count...you never know when your time will be up.

You can't attack the giants in your life, if you are not aiming to strike and hit the target. You can't run a race in vain, if you have no plans to win or finish it. Start, strive and aim high...never give up. Your best is yet to come!

Focussing on Karma than on the lessons needed to be learned is setting a trap for "what goes around comes around." Never wish for others what you will not wish for yourself. Do to others as you want done to you. That's what love is about!

Relationships be it dating or marriage, can be viewed as the needle and thread. You cannot sew a fabric with just the needle or the thread. You will need both to get started. It takes patience to thread the needle. The more you learn the technique, the better you will get at it in the future. The same applies to your relationship. Be patient with each other.

Take a look at the plants. They come together and thrive peacefully in the garden or park. They lean on each other without trying to outdo one another. They serve as a sign that we can see beyond our differences and embrace each other in love while allowing our uniqueness to add color to our world. If plants can live in harmony and show their beauty to the world, we as humans can do much more.

Change the way you treat your partner. Learn to treat your partner as you would yourself. Change the way you pray for your partner. Learn to pray unselfishly. Change the way you talk to your partner. Learn to speak life to him/her daily. Change the way you show love to your partner. Learn to do something different regularly. The more you change, the more your relationship changes for the better not to make you become bitter.

We sometimes have to experience pain for us to have a story to tell.

You cannot be a light to others or yourself, if you have dark intentions in your heart.

Struggling isn't a sign of failure but of strength. Keep pushing, keep striving...your best is yet to come!

Learn to set the pace for your relationship as a couple...not how the world thinks but how God designed it to be.

Where there's love, gossip won't strive or thrive.

No one can understand your pain until they experience it. Stop trying to explain.

Honesty is one of the key elements to a great relationship. If you cannot be honest with your partner, stay single.

Think before you act. Reason before you react.

Life’s best lessons are learned during the most painful experiences.

Your soul finds ego in fear. Your mind finds ache in pain but your heart finds love when free.

Life is a journey filled with experiences but without the experiences, there will be no life.

The grass is not only greener on the side you water but also on the side you prevent preys from feeding on. Learn to keep out the preys and see your lawn flourish.

You are a miracle, you are a light. You are not made of our weaknesses but of your strengths. You are a masterpiece made by The Master. Don't see yourself less!

No one can hurt you except you give them the power to do so and choose to accept it.

For every choice you make, there is a consequence to face. Choose wisely!

You sometimes have to let people off the bus during your journey in life...not because you don't love them but because they are a distraction towards your growth!

Never fall for a person's image and status as the may serve as a false representation of character. Watch closely the character and you"ll know who a person really is.

Love never dies but the affection/passion you have for each other may fade over time when you don't personally connect with each other.

When love speaks it is about “us” or “we”…when ego speaks it is about “I” or “me

You can't give love when you haven't experienced love.

You can't move beyond your past if you keep talking about it like it's your present.

You cannot be a light to others or yourself if you have dark intentions in your heart.

If you pay attention to the voices in your head, you will fail to hear the voice of your heart and soul (your intuition).

If your ego is winning, your spirit and soul are losing.

What you feed your mind, leads your life.

The pain you endure today will lead to a better tomorrow. Don't dwell so much on the pain but focus on the lessons learned. There in lies your strength to rise above all odds. Your best is yet to come.

You are a light born to shine. You are not who the world thinks you are. You are not what you think you are. You are as God created you. Never see yourself less than that. You are powerful than you know!

Don't let your focus be so much on how many times you go on a date but how you can build into one another, share and carry each other's vision, complement each other, develop a deeper level of friendship; grow spiritually together and make the little things meaningful. It's beyond the 100% but more about how committed and dedicated you are daily. Love can only truly exist, when you become selfless and focus less on what is in it for you.

If you keep focusing on what people have to say or will say about you, you will lose focus of what God has called you to do. Never let distractions bother you...if you do, you will only be giving your energy to an unworthy cause.

Pain and love cannot co-exist in the same space. You can never love anyone from a place of pain. You cannot truly love yourself when you are in pain. The more pain you carry in your heart, the harder it becomes to love anyone including yourself.

We sometimes have to experience pain for us to have a story to tell. The power to heal from the pain equips us with the strength to rise up again and move beyond it all. We not only become stronger but wise enough to recognize and handle pain in the future. We however, have to learn to let the brick walls fall down so that we can experience true love once more. We must learn from pain and let it lead us to the most beautiful parts of our journey in life. Only then can our stories become fully complete.

You always have to remind yourself that it is not what you have been through but what you overcome that will strengthen you. You will have memories that will forever remind you and push you forward so that you can continuously transform your life and mind.

Your words may be heard but your attitude will be felt. Your attitude reveals your character so never try to deceive anyone with mere words. Word/Talk is cheap but character is key. It costs nothing to be authentic. Learn to be a man or woman of substance!

Learn how to stay out of negativity. It will improve your health. Learn how to focus on meeting your needs. It will increase your wealth. Learn how to develop strength during difficult days. You will learn how to overcome. Learn how to confess your sins and do away with them. It will help you understand God's grace. Learn how to be patient. It will lead you to accomplish your goals and results. Learn how to give. It will open doors to your blessings. Learn how to become fearless. It will bring you peace. Learn how to trust God above all else and your life will never be the same.

The lack of understanding of our emotions lead to the creation of narratives that alter our thinking, awakens ego and fear and result in self-sabotage. Without becoming emotionally intelligent and mature, we will live in our shadows, lose ourselves and succumb to unhealthy coping mechanisms which become lifestyles.

Everyday, God shows us what love and compassion is about, through everything He created. We must learn to see beyond our differences and look deeper into our hearts. Everything in life will shape you, if you allow yourself embrace the truth...no matter how much it hurts. The truth is associated with love and love is all we need.

We become conditioned by repeating patterns that become routine. Those routines become habits and habits eventually may become addictions. The challenge, is to strive hard and change so that you can unlearn and learn while taking risks and making choices that do not allow you to become stuck or become an addict of your own habits.

Love is a choice. You can choose to love or hurt but the consequences you suffer will always be based on the choice you make. No one can force you to choose between the two but the state of your heart, mind and soul will determine the one you lean toward. Always remember that with hurt you can destroy but with love you can CONQUER!

Life is like a served meal God hands over to you (think of it as a plate of steak). He marinates it with life and breath. The journey will depend on how you write your recipe and cook the meal. The outcome will determine what happens to you in life...the choices and the consequences. I bet you would not want to eat a burnt meal daily. Hence, you learn to prepare the meal in a way it serves you...it can either be healthy or not!

Faith is a choice so is doubt. If you choose to act on faith while patiently waiting for God’s divine timing, you will receive what you ask. If you choose to rush and do it your way, it will cost you. Lack of faith in God and yourself, will sometimes lead to pain. You have the power to choose faith over fear, strength over weakness, trust over doubt, truth over lies and understand that when you choose faith, your faith will make you whole.

There are no failures in life. Life brings you opportunities with endless possibilities to learn, gain wisdom and understanding...to become courageous and confident in yourself. You learn to widen your perspectives on life. You become more stronger and resilient. You discover your own strengths and turn challenges into stepping stones towards your greatness and growth. Each day you are granted is a gift to turn things around for your own good. However, if you create limits, you will not truly understand that there are no limits in life. As long as you are still breathing and living, learn to let go so you can spread your wings, learn, live and love the life you have been given. Stand taller daily and give yourself the chance to live your best life.

Every experience you go through in life results in an opportunity to discover your true self.

Challenges are opportunities never to be overlooked, but to be turned into stepping stones for your greatness and growth in life's journey.