“
ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, “liberated” men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser’s attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody—his partner, his therapist, his friends and relatives—focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
It’s not a crime to wish for other worlds. You’ll get taxed for it but they can’t throw you in jail for creating your own private world…yet. Dramatics are fun, an indulgence. ‘You can’t go backward,’ ‘You can’t live in the past,’ they tell you. Why not? ‘You’ve got to put all that behind you and move on to other things,’ they say. Bullshit! These are all expressions of modern disposability. It’s a mediocritizing technique—trying to get rid of what I call ‘past orthodoxies.’ It’s our past that makes us unique, therefore it’s our past that economic interests want to rob from us, so they can sell us a new, improved future. Society now depends on a disposable world—out with the old, in with the new, including relationships. But how we weep and wish we could hold onto those cherished moments forever, to those long-whispered dreams, those tortured nights—how we want to grasp them and stop them from sifting through our fingers. I say, ‘Don’t let it happen. Keep things the way you want them and let the rest of the world be duped.
”
”
Anton Szandor LaVey (The Secret Life of a Satanist: The Authorized Biography of Anton LaVey)
“
Full citizenship was, and to a large degree still is, predicated on keeping 'unacceptable' behavior private. This complicated relationship between the public and private is at the heart of LGBT history and life today.
”
”
Michael Bronski (A Queer History of the United States (ReVisioning American History))
“
The inside-out approach says that private victories precede public victories, that making and keeping promises to ourselves precedes making and keeping promises to others. It says it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
“
I had started keeping a journal, and I was discovering that I didn't need school in order to experience the misery of appearances. I could manufacture excruciating embarrassment in the privacy of my bedroom, simply by reading what I'd written in the journal the day before. Its pages faithfully mirrored my fraudulence and pomposity and immaturity. Reading it made me desperate to change myself, to sound less idiotic. As George Benson had stressed in Then Joy Breaks Through, the experience of growth and self-realization, even of ecstatic joy, were natural processes available to believers and nonbelievers alike. And so I declared private war on stagnation and committed myself privately to personal growth. The Authentic Relationship I wanted now was with the written page.
”
”
Jonathan Franzen (The Discomfort Zone: A Personal History)
“
The Internet has given us the illusion of intimacy. We read someone's books, articles, sermons, or watch their videos online, and we feel we know them, so why not share what we think is wrong? But that illusion of intimacy is just that – an illusion. It distracts us from the important principle of reaching out to them personally first, and making the sometimes difficult effort of keeping it private and saving the relationship.
”
”
Phil Cooke
“
Maybe the concept of friendship is already too colonized by liberalism and capitalism. Under neoliberalism, friendship is a banal affair of private preferences: we hang out, we share hobbies, we make small talk. We become friends with those who are already like us, and we keep each other comfortable rather than becoming different and more capable together. The algorithms of Facebook and other social networks guide us towards the refinement of our profiles, reducing friendship to the click of a button. This neoliberal friend is the alternative to hetero- and homonormative coupling: "just friends" implies a much weaker and insignificant bond than a lover could ever be. Under neoliberal friendship, we don't have each other's backs, and our lives
aren't tangled up together. But these insipid tendencies do not mean that friendships are pointless, only that friendship is a terrain of struggle. Empire works to usher its subjects into flimsy relationships where nothing is at stake and to infuse intimacy with violence and domination.
”
”
Carla Bergman (Joyful Militancy: Building Thriving Resistance in Toxic Times (Anarchist Interventions))
“
Judith set up Colin with his chambers and she got him into the States. It’s her house they live in and her wealth that keeps their three children in private school. And God help him if he steps out of line. She’s the one who wears the trousers in that relationship.
”
”
Anthony Horowitz (A Line to Kill (Hawthorne & Horowitz #3))
“
There is no set of rules that dictates what you owe someone you love. What parts of your past should be disclosed? Should you confess you are trans? Alcoholic? That you had a same-sex relationship? An abortion? That you were abused by the person you trusted most in the world? When, if ever, is the right time for that conversation: before your first date, before your first kiss, before you sleep together? Where is the line between keeping something private, and being dishonest? What if the worst happens? What if honesty is the thing that breaks you apart?
”
”
Jodi Picoult (Mad Honey)
“
Even though the woman was not human—the land—or was less than human—a cow—farming had the symbolic overtones of old-fashioned agrarian romance: plowing the land was loving it, feeding the cow was tending it. In the farming model, the woman was owned privately; she was the homestead, not a public thoroughfare. One farmer worked her. The land was valued because it produced a valuable crop; and in keeping with the mystique of the model itself, sometimes the land was real pretty, special, richly endowed; a man could love it. The cow was valued because of what she produced: calves, milk; sometimes she took a prize. There was nothing actually idyllic in this. As many as one quarter of all acts of battery may be against pregnant women; and women die from pregnancy even without the intervention of a male fist. But farming implied a relationship of some substance between the farmer and what was his: and it is grander being the earth, being nature, even being a cow, than being a cunt with no redeeming mythology. Motherhood ensconced a woman in the continuing life of a man: how he used her was going to have consequences for him. Since she was his, her state of being reflected on him; and therefore he had a social and psychological stake in her welfare as well as an economic one. Because the man farmed the woman over a period of years, they developed a personal relationship, at least from her point of view: one limited by his notions of her sex and her kind; one strained because she could never rise to the human if it meant abandoning the female; but it was her best chance to be known, to be regarded with some tenderness or compassion meant for her, one particular woman.
”
”
Andrea Dworkin (Right-Wing Women)
“
Though a cat person’s love for their pet is no less powerful, cat people tend to keep their relationships private and privileged. Cat people prefer a more intimate and confidential relationship. Cat people live their lives quietly and close to the vest. Cat people share books. Dog people share holidays.
”
”
William J. Thomas (The Dog Rules: (Damn Near Everything))
“
There is no set of rules that dictates what you owe someone you love. What parts of your past should be disclosed? Should you confess you are trans? Alcoholic? That you had a same-sex relationship? An abortion? That you were abused by the person you trusted most in the world? When, if ever, is the right time for that conversation: before your first date, before your first kiss, before you sleep together? Where is the line between keeping something private, and being dishonest? What if the worst happens? What if honesty is the thing that breaks you apart? “What’s her name?” Asher asks, drawing me out of my reverie. I cover the new hive. I’ve been thinking of Billie Eilish, but maybe not every queen needs to be a pop diva. “Lily?” I suggest. I sit down next to him in the field, as stragglers from the crate fly to the entrance of the hive. We watch the sun go down,
”
”
Jodi Picoult (Mad Honey)
“
It's okay not to reply to someone's text right away. It's okay not to accept an invitation to a party. It's okay not to give someone a rundown of what's happening in your life today. It's okay not to share your relationship status. It's okay not to give people explanations as to why you changed your job or your house. It's okay to take a break, gain some space, and keep your life private. You can disconnect with others to connect with yourself, as many times as you’d like. You don't need to feel bad about being unable to give yourself to people in the way they hoped to receive you. The right people will love and support you regardless of the space and time you take for yourself.
”
”
Nida Awadia (Not Broken, Becoming.: Moving from Self-Sabotage to Self-Love.)
“
Gordon MacDonald once wrote about how what he called the “sinkhole syndrome” happens in a human life. It may be triggered by a failure at work, a severed relationship, harsh criticism from a parent, or for no apparent reason at all. But it feels like the earth has given way. It turns out, MacDonald wrote, that in a sense we have two worlds to manage: an outer world of career and possessions and social networks; and an inner world that is more spiritual in nature, where values are selected and character is formed — a place where worship and confession and humility can be practiced. Because our outer worlds are visible and measurable and expandable, they are easier to deal with. They demand our attention. “The result is that our private world is often cheated, neglected because it does not shout quite so loudly. It can be effectively ignored for large periods of time before it gives way to a sinkhole-like cave-in.” He quotes the haunting words of Oscar Wilde: “I was no longer captain of my own soul.” The sinkhole, says MacDonald, is the picture of spiritual vulnerability in our day.
”
”
John Ortberg (Soul Keeping: Caring For the Most Important Part of You)
“
To speak of a communication failure implies a breakdown of some sort. Yet this does not accurately portray what occurs. In truth, communication difficulties arise not from breakdown but from the characteristics of the system itself. Despite promising beginnings in our intimate relationships, we tend over time to evolve a system of communication that suppresses rather than reveals information. Life is complicated, and confirming or disconfirming the well-being of a relationship takes effort. Once we are comfortably coupled, the intense, energy-consuming monitoring of courtship days is replaced by a simpler, more efficient method. Unable to witness our partners’ every activity or verify every nuance of meaning, we evolve a communication system based on trust. We gradually cease our attentive probing, relying instead on familiar cues and signals to stand as testament to the strength of the bond: the words “I love you,” holidays with the family, good sex, special times with shared friends, the routine exchange, “How was your day?” We take these signals as representative of the relationship and turn our monitoring energies elsewhere.
...
Not only do the initiator’s negative signals tend to become incorporated into the existing routine, but, paradoxically, the initiator actively contributes to the impression that life goes on as usual. Even as they express their unhappiness, initiators work at emphasizing and maintaining the routine aspects of life with the other person, simultaneously giving signals that all is well. Unwilling to leave the relationship yet, they need to privately explore and evaluate the situation. The initiator thus contrives an appearance of participation,7 creating a protective cover that allows them to “return” if their alternative resources do not work out.
Our ability to do this—to perform a role we are no longer enthusiastically committed to—is one of our acquired talents. In all our encounters, we present ourselves to others in much the same way as actors do, tailoring our performance to the role we are assigned in a particular setting.8 Thus, communication is always distorted. We only give up fragments of what really occurs within us during that specific moment of communication.9 Such fragments are always selected and arranged so that there is seldom a faithful presentation of our inner reality. It is transformed, reduced, redirected, recomposed.10 Once we get the role perfected, we are able to play it whether we are in the mood to go on stage or not, simply by reproducing the signals.
What is true of all our encounters is, of course, true of intimate relationships. The nature of the intimate bond is especially hard to confirm or disconfirm.11 The signals produced by each partner, while acting out the partner role, tend to be interpreted by the other as the relationship.12 Because the costs of constantly checking out what the other person is feeling and doing are high, each partner is in a position to be duped and misled by the other.13 Thus, the initiator is able to keep up appearances that all is well by falsifying, tailoring, and manipulating signals to that effect. The normal routine can be used to attest to the presence of something that is not there. For example, initiators can continue the habit of saying, “I love you,” though the passion is gone. They can say, “I love you” and cover the fact that they feel disappointment or anger, or that they feel nothing at all. Or, they can say, “I love you” and mean, “I like you,” or, “We have been through a lot together,” or even “Today was a good day.
”
”
Diane Vaughan (Uncoupling: Turning Points in Intimate Relationships)
“
• No matter how open we as a society are about formerly private matters, the stigma around our emotional struggles remains formidable. We will talk about almost anyone about our physical health, even our sex lives, but bring depression, anxiety or grief , and the expression on the other person would probably be "get me out of this conversation"
• We can distract our feelings with too much wine, food or surfing the internet,
• Therapy is far from one-sided; it happens in a parallel process. Everyday patients are opening up questions that we have to think about for ourselves,
• "The only way out is through" the only way to get out of the tunnel is to go through, not around it
• Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of "feeling felt"
• Attachment styles are formed early in childhood based on our interactions with our caregivers. Attachment styles are significant because they play out in peoples relationships too, influencing the kind of partners they pick, (stable or less stable), how they behave in a relationship (needy, distant, or volatile) and how the relationship tend to end (wistfully, amiably, or with an explosion)
• The presenting problem, the issue somebody comes with, is often just one aspect of a larger problem, if not a red herring entirely.
• "Help me understand more about the relationship" Here, here's trying to establish what’s known as a therapeutic alliance, trust that has to develop before any work can get done.
• In early sessions is always more important for patients to feel understood than it is for them to gain any insight or make changes.
• We can complain for free with a friend or family member, People make faulty narratives to make themselves feel better or look better in the moment, even thought it makes them feel worse over time, and that sometimes they need somebody else to read between the lines.
• Here-and-now, it is when we work on what’s happening in the room, rather than focusing on patient's stories.
• She didn't call him on his bullshit, which this makes patients feel unsafe, like children's whose parent's don’t hold them accountable
• What is this going to feel like to the person I’m speaking to?
• Neuroscientists discovered that humans have brain cells called mirror neurons, that cause them to mimic others, and when people are in a heightened state of emotion, a soothing voice can calm their nervous system and help them stay present
• Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth.
• The things we protest against the most are often the very things we need to look at
• How easy it is, I thought, to break someone’s heart, even when you take great care not to.
• The purpose on inquiring about people's parent s is not to join them in blaming, judging or criticizing their parents. In fact it is not about their parents at all. It is solely about understanding how their early experiences informed who they are as adults so that they can separate the past from the present (and not wear psychological clothing that no longer fits)
• But personality disorders lie on a spectrum. People with borderline personality disorder are terrified of abandonment, but for some that might mean feeling anxious when their partners don’t respond to texts right away; for others that may mean choosing to stay in volatile, dysfunctional relationships rather than being alone.
• In therapy we aim for self compassion (am I a human?) versus self esteem (Am I good or bad: a judgment)
• The techniques we use are a bit like the type of brain surgery in which the patient remains awake throughout the procedure, as the surgeons operate, they keep checking in with the patient: can you feel this? can you say this words? They are constantly calibrating how close they are to sensitive regions of the brain, and if they hit one, they back up so as not to damage it.
”
”
Lori Gottlieb (Maybe You Should Talk to Someone)
“
The first intimation of a new romance for a woman of the court was the arrival at her door of a messenger bearing a five-line poem in an unfamiliar hand. If the woman found the poem sufficiently intriguing, the paper it was written on suitable for its contents and mood, and the calligraphy acceptably graceful, her encouraging reply—itself in the form of a poem—would set in motion a clandestine, late-night visit from her suitor. The first night together was, according to established etiquette, sleepless; lovemaking and talk were expected to continue without pause until the man, protesting the night’s brevity, departed in the first light of the predawn. Even then he was not free to turn his thoughts to the day’s official duties: a morning-after poem had to be written and sent off by means of an ever-present messenger page, who would return with the woman’s reply. Only after this exchange had been completed could the night’s success be fully judged by whether the poems were equally ardent and accomplished, referring in image and nuance to the themes of the night just passed. Subsequent visits were made on the same clandestine basis and under the same circumstances, until the relationship was either made official by a private ceremony of marriage or ended.
Once she had given her heart, a woman was left to await her lover’s letters and appearances at her door at nightfall. Should he fail to arrive, there might be many explanations—the darkness of the night, inclement weather, inauspicious omens preventing travel, or other interests. Many sleepless nights were spent in hope and speculation, and, as evidenced by the poems in this book, in poetic activity. Throughout the course of a relationship, the exchange of poems served to reassure, remind, rekindle or cool interest, and, in general, to keep the other person aware of a lover’s state of mind. At the same time, poetry was a means of expressing solely for oneself the uncertainties, hopes, and doubts which inevitably accompanied such a system of courtship, as well as a way of exploring other personal concerns.
”
”
Jane Hirshfield (The Ink Dark Moon: Love Poems by Ono no Komachi and Izumi Shikibu, Women of the Ancient Court of Japan)
“
No man or woman likes to be a fool, but here's the thing my mother taught me long ago, and it is a lesson that stuck. You can spend hours speculating on a man's motivations, trying to pinpoint what clue you missed, what missteps you made, when the relationship turned, or why he didn't like you as much as you thought he did. And you could sit around like a fool letting someone else hold court in your mind when you were hardly a blip on his radar. Or you can just let it go and look at the person in the rearview mirror and keep driving.
To be honest, my mother never had to have this talk with me. I was too private to share my youthful heartbreak publicly. But I remember once as a teenager watching my mother nurse Aunt Martie after a particularly brutal breakup. [...] My mother, finally, at her wits' end, grabbed Aunt Martie by the shoulders, shook her violently, and said, "The sexual revolution didn't happen so you could sit by the phone sobbing like some stupid little girl. Enough. Fucking pull yourself together. He's just one guy."
Maybe that was the part that always stuck. I never wanted my mother to look at me with such horrified disrespect.
”
”
Lisa Lutz (The Last Word (The Spellmans, #6))
“
This new level of thinking is what The 7 Habits of Highly Effective People is about. It’s a principle-centered, character-based, “inside-out” approach to personal and interpersonal effectiveness. “Inside-out” means to start first with self; even more fundamentally, to start with the most inside part of self—with your paradigms, your character, and your motives. It says if you want to have a happy marriage, be the kind of person who generates positive energy and sidesteps negative energy rather than empowering it. If you want to have a more pleasant, cooperative teenager, be a more understanding, empathic, consistent, loving parent. If you want to have more freedom, more latitude in your job, be a more responsible, a more helpful, a more contributing employee. If you want to be trusted, be trustworthy. If you want the secondary greatness of recognized talent, focus first on primary greatness of character. The inside-out approach says that private victories precede public victories, that making and keeping promises to ourselves precedes making and keeping promises to others. It says it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves. Inside-out is a process—a continuing process of renewal based on the natural laws that govern human growth and progress. It’s an upward spiral of growth that leads to progressively higher forms of responsible independence and effective interdependence.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People)
“
Nouwen sought counseling from a center that ministered to homosexual men and women, and he listened as gay friends proposed several options. He could remain a celibate priest and “come out” as a gay man, which would at least release the secret he bore in anguish. He could declare himself, leave the priesthood, and seek a gay companion. Or he could remain a priest publicly and develop private gay relationships. Nouwen carefully weighed each course and rejected it. Any public confession of his identity would hurt his ministry, he feared. The last two options seemed impossible for one who had taken a vow of celibacy and who looked to the Bible and to Rome for guidance on sexual morality. Instead, he decided to keep living with the wound. Again and again, he decided. 12
”
”
Wesley Hill (Washed and Waiting: Reflections on Christian Faithfulness and Homosexuality)
“
What If I Love Someone With a Serious Trauma History? This is seriously tough, isn’t it? You have someone that you care about so much that is really struggling with their trauma recovery. You want to HELP. And feeling unable to do so is the worst feeling in the world. You’re at risk of serious burnout and secondary traumatization. Because yeah, watching someone live out their trauma can be a traumatic experience in and of itself. Two things to remember, here: This is not your battle. …but people do get better in supportive relationships. This is not your battle. You don’t get to design the parameters, you don’t get to determine what makes something better, what makes something worse. No matter how well you know someone, you don’t know their inner processes. They may not even know their inner processes. If you know someone well, you may know a lot. But you aren’t the one operating that life. Telling someone what they should be doing, feeling, or thinking, won’t help. Even if you are right. Even if they do what you say…you have just taken away their power to do the work they need to do to take charge of their life. There are limits to how much better they can really be if they are continually rescued by you. …but people do get better in supportive relationships. The best thing to do is to ask your loved one how to best support them when they are struggling. This is the type of action plan you can create with a therapist (if either or both of you are seeing one) or ask them in a private conversation. Ask them. Ask if they want help grounding when they are triggered, if they need time alone, a hot bath, a mug of tea. Ask what you can do and do those things, if they are healthy things to provide. It may be helpful for them to have a formal safety plan for themselves (there are resources for sample safety plans at the end of this book), with what your specific role will be. This will help boundary your role, and keep you from setting up scenarios when you rescue or enable dangerous and/or self-sabotaging behavior. You may need to set hard limits. You may need to protect yourself. This isn’t just for your well-being, but will help you model the importance of doing so to your loved one. Love the entirety of them. Remind them that their trauma doesn’t define them. Allow them consequences of their behavior and celebrate the successes of newer, healthier ways of being. Be the relationship that helps the healing journey.
”
”
Faith G. Harper (Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers)
“
If you really care about something keep it private
”
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Jimmy painkra
“
I think there is more opportunity now than ever before for women in politics if they will keep their ideals high and go in with the purpose of being of service rather than with the purpose of obtaining an office.
”
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Joseph P. Lash (Eleanor and Franklin: The Story of Their Relationship, Based on Eleanor Roosevelt's Private Papers)
“
Tailing someone is like maintaining a relationship: you keep at it until they give you the slip, or until they confirm everything you suspect them of.
”
”
Mark Crutchfield (The Last Best Gift: Eye Witnesses to the Celebrity Sabbath Massacre)
“
private victories precede public victories, that making and keeping promises to ourselves precedes making and keeping promises to others. It says it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
“
At the end of World War II, some of the Grant Study men were majors; others were still privates. What made the difference? It turned out that the men’s attained military rank at discharge bore no relation to their body build, their parents’ social class, their endurance on the treadmill, or even their intelligence. What did correlate significantly with attained military rank was a generally cohesive home atmosphere in childhood and warm relationships with mother and siblings. Twenty-four of the twenty-seven men with the warmest childhoods made at least first lieutenant, and four became majors. In contrast, of the thirty men with the worst childhoods, thirteen failed to make first lieutenant, and none became majors. We don’t breed good officers; we don’t even build them on the playing fields of Eton; we raise them in loving homes. This result would undoubtedly have astonished physical anthropologist Earnest Hooton (see Chapter 3), whom the Study asked to write its first book.4 I offer this story for its morals. One is that belief isn’t enough—however impassioned our convictions, they need to be tested. Another is that information does nothing for us if we don’t make use of it. My brief excursion here answered a question that the Study had been entertaining from its very beginnings; the data that finally answered it had been available for almost seventy years. And a third: that longitudinal studies protect us from exactly such pitfalls, and from our other shortcomings of foresight and method. They give us the flexibility to re-ask old questions in new contexts, and to ask new questions of old data. That is a very important point of this book, and one I’ll keep returning to.
”
”
George E. Vaillant (Triumphs of Experience: The Men of the Harvard Grant Study)
“
Audrey’s reaction to the tall, dark-haired ex-soldier had been more than a little perplexing. Christopher hadn’t understood why his normally sanguine sister-in-law became so shy and clumsy whenever Bennett was near.
“It’s because he’s a tiger,” Beatrix had explained in private, “and Audrey is a swan, and tigers always make swans nervous. She finds him very attractive, but she doesn’t think he’s the kind of gentleman she should keep company with.”
Bennett, for his part, seemed quite taken with Audrey, but every time he had made a careful advance to her, she had retreated.
And then with startling quickness, the two of them seemed to have become fast friends. They went on rides and walks together and corresponded frequently when they were apart. When they were both in London, they were always seen in each other’s company.
Mystified by the change in their formerly awkward relationship, Christopher asked Bennett what had happened to alter it.
“I told her I was impotent from old war wounds,” Bennett said. “That calmed her nerves considerably.”
Taken aback, Christopher had brought himself to ask gingerly, “Are you?”
“Hell no,” came Bennett’s indignant reply. “I only said it because she was so skittish around me. And it worked.”
Christopher had given him a sardonic glance. “Are you ever going to tell Audrey the truth?”
A mischievous smile had played at the corners of Bennett’s lips. “I may let her cure me soon,” he admitted. Seeing Christopher’s expression, he had added hastily that his intentions were entirely honorable.
It was a good match. And in Christopher’s opinion, his brother would have approved.
”
”
Lisa Kleypas (Love in the Afternoon (The Hathaways, #5))
“
I’ve never ditched school before. Of course a boy I kissed has never been arrested before, either.
This is about me being real. To myself. And now I’m going to be real to Alex, like he’s always wanted. It’s scary, and I’m not convinced I’m doing the right thing. But I can’t ignore this magnetic pull that Alex has over me.
I plug in the address on my GPS. It leads me to the south side, to a place called Enrique’s Auto Body. A guy is standing in front. His mouth drops open the minute he sees me.
“I’m looking for Alex Fuentes.”
The guy doesn’t answer.
“Is he here?” I ask, feeling awkward. Maybe he doesn’t speak English.
“What do you want with Alejandro?” the guy finally asks.
My heart is pumping so hard I can see my shirt move with each beat. “I need to talk to him.”
“He’ll be better off if you leave him alone,” the guy says.
“Está bien, Enrique,” a familiar voice booms. I turn to Alex, leaning against the auto body’s front door with a shop towel hanging out of his pocket and a wrench in his hand. The hair peeking out of his bandana is mussed and he looks more masculine than any guy I’ve ever seen.
I want to hold him. I need him to tell me it’s okay, that he’s not going to jail ever again.
Alex keeps his eyes fixed on mine.
“I guess I’ll leave you two alone,” I think I hear Enrique say, but I’m too focused on Alex to hear clearly.
My feet are glued to the same spot so it’s a good thing he saunters toward me.
“Um,” I start. Please let me get through this. “I, uh, heard you got arrested. I had to see if you’re okay.”
“You ditched school to see if I was okay?”
I nod because my tongue won’t work.
Alex steps back. “Well, then. Now that you’ve seen I’m okay, go back to school. I gotta, you know, get back to work. My bike was impounded last night and I need to make money to get it back.”
“Wait!” I yell. I take a deep breath. This is it. I’m going to spill my guts. “I don’t know why or when I started falling for you, Alex. But I did. Ever since I almost ran over your motorcycle that first day of school I haven’t been able to stop thinking about what it would be like if you and I got together. And that kiss…God, I swear I never experienced anything like that in my life. It did mean something. If the solar system didn’t tilt then, it never will. I know it’s crazy because we’re so different. And if anything happens between us I don’t want people at school to know. Not that you’ll agree to have a secret relationship with me, but I at least have to find out if it’s possible. I broke up with Colin, who I had a very public relationship with and I’m ready for something private. Private and real. I know I’m babbling like an idiot, but if you don’t say something soon or give me a hint of what you’re thinking then I’ll--”
“Say it again,” he says.
“That whole drawn-out speech?” I remember something about a solar system, but I’m too light-headed to recite the entire thing all over again.
He steps closer. “No. The part about you fallin’ for me.”
My eyes cling to his. “I think about you all the time, Alex. And I really, really want to kiss you again.”
The sides of his mouth turn up.
”
”
Simone Elkeles (Perfect Chemistry (Perfect Chemistry, #1))
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keep the relationship with your God private, special & unique... then ignore all the filters other Christians use to look at you...
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Mwirigi LG
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You ditched school to see if I was okay?”
I nod because my tongue won’t work.
Alex steps back. “Well, then. Now that you’ve seen I’m okay, go back to school. I gotta, you know, get back to work. My bike was impounded last night and I need to make money to get it back.”
“Wait!” I yell. I take a deep breath. This is it. I’m going to spill my guts. “I don’t know why or when I started falling for you, Alex. But I did. Ever since I almost ran over your motorcycle that first day of school I haven’t been able to stop thinking about what it would be like if you and I got together. And that kiss…God, I swear I never experienced anything like that in my life. It did mean something. If the solar system didn’t tilt then, it never will. I know it’s crazy because we’re so different. And if anything happens between us I don’t want people at school to know. Not that you’ll agree to have a secret relationship with me, but I at least have to find out if it’s possible. I broke up with Colin, who I had a very public relationship with and I’m ready for something private. Private and real. I know I’m babbling like an idiot, but if you don’t say something soon or give me a hint of what you’re thinking then I’ll--”
“Say it again,” he says.
“That whole drawn-out speech?” I remember something about a solar system, but I’m too light-headed to recite the entire thing all over again.
He steps closer. “No. The part about you fallin’ for me.”
My eyes cling to his. “I think about you all the time, Alex. And I really, really want to kiss you again.”
The sides of his mouth turn up.
Unable to face him, I look at the ground. “Don’t make fun of me.” I can take anything but that right about now.
“Don’t turn away from me, mamacita. I’d never make fun of you.”
“I didn’t want to like you,” I admit, looking back up at him.
“I know.”
“This probably won’t work,” I tell him.
“Probably not.”
“My home life’s not so perfect.”
“That makes two of us,” he says.
“I’m willing to find out what this thing is going on between us. Are you?”
“If we weren’t outside,” he says, “I’d show you--”
I cut him off by grabbing the thick hair at the base of his neck and pulling that gorgeous head of his down. If we can’t exactly have privacy right now, I’ll settle for being real. Besides, everyone who we need to keep this a secret is in school.
Alex keeps his hands at his side, but when I part my lips, he groans against my mouth and his wrench drops to the ground with a loud clink.
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Simone Elkeles (Perfect Chemistry (Perfect Chemistry, #1))
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In 1966, American anthropologist Edward T. Hall specified four distinct distance zones to describe the perception of physical space around us. Understanding these zones and honoring their invisible boundaries will give you a sixth sense about another person’s “space” as well as your own.
Intimate Zone (less than 2’) —This zone represents our personal space and is reserved for the most trusted and loved people in our lives. Touching, hugging, standing side by side, and engaging in private conversations is common and encouraged. When an interloper violates this personal space, great discomfort and awkwardness can be created. What to do? Take a step back or sideways.
Personal Zone (2’-4’) —This is the distance for interaction with good friends, family, social gatherings, or parties. It's an easy and relaxed space for talking, shaking hands, gesturing, laughing and making faces.
Social Zone (4’-12') —This zone seems to be an appropriate distance for casual friends, colleagues, and acquaintances to interact. It is the comfortable distance we maintain while interacting or addressing large groups of people.
Public Zone (over 12’) —This is the distance we keep from strangers or persons with little acquaintance. It provides the greatest distance between people. This is a safe space that still allows us to experience community and belonging with new people.
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Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
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Inside-out” means to start first with self; even more fundamentally, to start with the most inside part of self—with your paradigms, your character, and your motives. It says if you want to have a happy marriage, be the kind of person who generates positive energy and sidesteps negative energy rather than empowering it. If you want to have a more pleasant, cooperative teenager, be a more understanding, empathic, consistent, loving parent. If you want to have more freedom, more latitude in your job, be a more responsible, a more helpful, a more contributing employee. If you want to be trusted, be trustworthy. If you want the secondary greatness of recognized talent, focus first on primary greatness of character. The inside-out approach says that private victories precede public victories, that making and keeping promises to ourselves precedes making and keeping promises to others. It says it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves. Inside-out is a process—a continuing process of renewal based on the natural laws that govern human growth and progress. It’s an upward spiral of growth that leads to progressively higher forms of responsible independence and effective interdependence.
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Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
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The presence and voices of mixed-race people are often deeply feared. We are feared because interracial relationships are still taboo in our culture. We are feared because our mere existence calls into question the status quo and the way that race is constructed in our society. We are feared even by people on the "left" who propose to be working to challenge these deeply rooted beliefs and constructs. We live in a white supremacist culture that banks on dichotomous thinking to keep people divided and fragmented within themselves. Those of us who do not fit into either/or boxes therefore experience an enormous amount of pressure to choose one "side" of ourselves over another. We are not considered whole just as we are. We are taught that these are dualisms: Jewish/Arab, public/private, visible/invisible, Black/white, privilege/oppression, pride/shame. But these are false separations that don't exist. They are imposed. My struggle and that of other mixed-race people is to not internalize these dualisms and become paralyzed by a society that rejects our complexity in the name of keeping things simple and easy to categorize.
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Lisa Weiner-Mahfuz
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you feel this justifies his behavior as an adult? Is he more sympathetic because of his circumstances? Charlie tries to compartmentalize his life, to keep his business and personal life separate. Do you feel this is a reflection of American attitudes in general of keeping our private and professional lives separate? Is that a good thing? What role does money play in the lives of each of the major characters—Charlie; Amanda, Marshall, and Brendan; Colin and his family; Hack; Paulina and Paulo? Charlie has relationships with three different women over the course of the novel. Does he end up with the right woman? How important is honesty in a relationship? Is it ever okay to deceive your partner? What if your intentions are well-meaning, and you are trying to protect that person?
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Charles Martin (Water from My Heart)
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~Jw~Zc2til~-t-Zvtl~- ~O-wti 71.LZwd~-tL
A man of too many friends comes to ruin, but there is a friend who sticks closer than a brother.
-PROVERBS 18:24
A good paraphrase of this opening Scripture is, "A woman of too many friends will be broken in pieces." Indiscriminately chosen friends may bring trouble, but a genuine friend sticks with you through thick and thin.
Our friends have a positive or negative effect upon our lives. Many of us have told our children to be careful who they run with because people are known by the company they keep. There are certain areas in our lives where we have no choice about who we are around, such as work, church, neighbors, and social clubs. In these settings we are thrown together. How ever, in our family and private times we can be very discriminating about those with whom we associate. We must realize that our time and energy are among our most precious assets. Therefore it's important to make wise choices in the selection of people we will
spend time with. Are they people who build us up and encourage us to be better people than we would be by ourselves?
Why have you chosen the people who are closest to you? How do they contribute to who you are? It's not that you cast off those who don't contribute positively to your life, but I encourage you to reevaluate your relationships and see how you respond when you are around certain people. Do you respect them? Do they encourage you to grow? Do you have a kindred spirit? Do you share like values? If you can't answer in the affirmative, you might want to review how much time you spend with these people. Some changes might be in order.
You have a limited amount of time to spend with others, so select wisely; much of who you are-positive as well as negative-will be formed by the friends you keep.
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Emilie Barnes (The Tea Lover's Devotional)
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The inside-out approach says that private victories precede public victories, that making and keeping promises to ourselves precedes making and keeping promises to others. It says it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves. Inside-out
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Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
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When was your first time?” “Oh.” He clears his throat in that familiar, stalling way. “I was sixteen. With Mary. She was my high school girlfriend.” I wonder if that means he’s only ever had sex with me and her. They could have been separated at some point. It’s possible he cheated on her, although he doesn’t seem the type. And it’s been years since she died. He could have had sex with someone else since then. That feels like too personal a question for our relationship, so instead, I ask, “What was she like?” I wouldn’t have asked that question earlier today. He’s not a talkative man, and I’ve been trying not to pry into his private thoughts and history. But he asked about me, so maybe I’m allowed to ask about him. I want to know more. A lot more. “Oh,” he mutters. “She was… I loved her.” I wait, but he doesn’t say anything else. He doesn’t need to. I understand. He’s a good man, so he doesn’t want to use me or take advantage of me, but there are clear boundaries around our relationship, and those boundaries will remain. He wants us to share this life and help each other out. He wants me to do the inside work that’s more than he can handle by himself. He wants to fuck me—no doubt about that. And he wants me to be safe and content in our practical arrangement. And he wants me to be honest and not keep secrets from him. But he doesn’t want me to be close to him. He’s not going to open up to me. His mother told me before I moved here that he got closed off after Impact, and it’s clear to me now that he’s likely to stay that way. That’s okay. It’s a little disappointing since something inside me wants to get close to him, but I don’t have to indulge that soft little instinct.
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Claire Kent (Homestead (Kindled, #7))
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A person with self-discipline is always going to live by their word; if you ask them to keep a secret, they will. They are often the same person in private as they are in public because they value integrity. These are rare traits and the world values them; therefore, a disciplined person is more likely to have a strong network of personal relationships because they are trustworthy.
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Daniel Walter (The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals)
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We make women feel brave for sticking it out. For keeping private all the screaming fights, the late nights, the broken cups on the floor, swept up in the morning. We make women feel like they are doing something right for persisting in the lonely drudgery of the American marriage, when the aftermath of the happily-ever-after of the heterosexual marriage is simply negotiating a relationship that is inherently unequal. A relationship made unequal not by accident, but as a function of a society that relies on that inequality to fill in the gaps that it refuses to fund—childcare, eldercare. We do not make women feel brave for making the opposite choice, for walking away from unhappiness.
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Lyz Lenz (This American Ex-Wife: How I Ended My Marriage and Started My Life)
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The inside-out approach says that private victories precede public victories, that making and keeping promises to ourselves precedes making and keeping promises to others. It says it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves
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Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
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Some examples of chips that you can give and/or receive at work include:
• Encouraging words, including authentic praise and the specifics of what was done well.
• Supportive words, including genuine empathy for difficult situations.
• Small talk, including asking personal (but not private) questions about family members, pets, recent personal events, etc.
• Sincere compliments on clothing, professional skills, or business sense.
• Sharing personal (but not private) details from your own life.
• Asking for the other person’s input, opinion, advice.
• Little gifts, like a cup of coffee.
• Thank-you notes. [...]
everyone with whom you interact keeps a chip bankbook on you. All day long you are gaining and losing chips with your direct reports, peers, and higher-ups. They know where you stand with them at any given moment, and you know where they stand with you. . . . One of the most important rules . . . is that we always make it equal in the end— that is, if someone tries to take away our chips, we will find a way to even the score. [...]
To manage your relationships in a savvy manner at work, find out who values what kind of chips, and then stockpile those particular types of chips with others who can help you be more productive and successful.
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Paul Coughlin (No More Christian Nice Girl: When Just Being Nice--Instead of Good--Hurts You, Your Family, and Your Friends)
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Another important piece of taking care of a sexual relationship in marriage is to keep it private.
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Christina Lauren (The Honey-Don't List)
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Our afternoons were stolen time, precious to me, and I maintained my old superstition that if I spoke about what I loved, it would somehow be taken from me. I wanted to keep it close inside, this feeling, to be turned over and examined only in private, at least until--until what? What was I waiting for, perched on the edge of his bed? Some confirmation that it might be something more. Always wary because I sensed my capacity for loving was bottomless.
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Madelaine Lucas (Thirst for Salt)
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Paris was already renowned for its gay and lesbian subcultures – homosexuality had been decriminalised in 1791 at the time of the French Revolution – and Catherine and Christian were both working in the fashion business, a milieu that celebrated talented gay men. Many were well known to Christian: Edward Molyneux, for example, and Georges Geffroy, who began his career at the couture maison of Jean Patou before turning to interior design. Unlike his openly gay friends Jean Cocteau and Christian Bérard, Dior tended to be discreet about his private life – a consequence, perhaps, of his Catholic upbringing – but his sister was an integral part of it. When in 1938 he fell in love with an urbane young man named Jacques Homberg, he did not keep the relationship secret from Catherine.
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Justine Picardie (Miss Dior: A Story of Courage and Couture)
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Ask for advice. Not only does it garner useful insights, it makes us seem smarter as well. Follow up. Asking questions makes us look good, and facilitates positive interactions, but follow-up questions are particularly useful because they show we’re interested and care enough to learn more. Deflect difficulty. When someone asks an unfair question, asking a related one back allows us to direct the conversation in a different direction, showing interest while keeping personal information private. Avoid assumptions. When trying to get people to divulge potentially negative information, be careful of questions that assume things away. Start safe, then build. Deep self-disclosure requires social connection. But to get to that point, people need to feel safe first. So to deepen social relationships, or turn strangers into friends, start simple and build from there, encouraging reciprocal self-disclosure. Knowing what to ask, and when, can help us make better impressions, collect useful information, and foster more meaningful connections with those around us.
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Jonah Berger (Magic Words)
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1. They were perfect… initially. We’ve discussed this one, but it’s worth mentioning again. A narcissist wants you to believe they’re totally into you and put you on a pedestal. Once they have you, though, they stop trying as hard and you end up being the one working to keep them. 2. Others don’t see the narcissist the way you do. It’s hard enough to see it yourself, but when those around you, especially their friends and family, make excuses for them, you start doubting yourself even more. Stick to what you see. 3. They’re making you look bad. In order to maintain their facade of perfection, they make you look like a bad person. Usually this involves spreading rumors, criticizing you behind your back, or creating lies you supposedly told. The worst part is that when you try rectifying the situation, or laying the blame where it should belong, the narcissist uses your defense to back their own lies. It’s frustrating because the generous, wonderful person they displayed initially is what those around you still see, even if you see them for who they really are. 4. You feel symptoms of anxiety and/or depression. The toxic person may have caused you to worry about not acting the way you’re expected to, or that you haven’t done something right or good enough. In making this person your entire world, you may lose sleep, have no interest in things you used to or have developed a, “What’s the point?” attitude. You essentially absorb all of the negative talk and treatment so deeply, you believe it all. This is a dangerous mindset to be in so if you feel you’re going any steps down this path, seek outside help as soon as possible. 5. You have unexplained physical ailments. It’s not surprising that when you internalize a great deal of negativity, you begin to feel unwell. Some common symptoms that aren’t related to any ongoing condition might be: changes in appetite, stomach issues, body aches, insomnia, and fatigue. These are typical bodily responses to stress, but if they intensify or become chronic, see a physician as soon as you can. 6. You feel alone. Also a common symptom of abuse. If things are really wrong, the narcissist may have isolated you from friends or family either by things they’ve done themselves or by making you believe no one is there for you. 7. You freeze. When you emotionally remove yourself from the abuse, you’re freezing. It’s a coping mechanism to reduce the intensity of the way you’re being treated by numbing out the pain. 8. You don’t trust yourself even with simple decisions. When your self-esteem has been crushed through devaluing and criticism, it’s no wonder you can’t make decisions. If you’re also being gaslighted, it adds another layer of self-doubt. 9. You can’t make boundaries. The narcissist doesn’t have any, nor do they respect them, which is why it’s difficult to keep them away even after you’ve managed to get away. Setting boundaries will be discussed in greater detail in an upcoming chapter. 10. You lost touch with the real you. The person you become when with a narcissistic abuser is very different from the person you were before you got involved with them. They’ve turned you into who they want you to be, making you feel lost and insecure with no sense of true purpose. 11. You never feel like you do anything right. We touched on this briefly above, but this is one of the main signs of narcissistic abuse. Looking at the big picture, you may be constantly blamed when things go wrong even when it isn’t your fault. You may do something exactly the way they tell you to, but they still find fault with the results. It’s similar to how a Private feels never knowing when the Drill Sergeant will find fault in their efforts. 12. You walk on eggshells. This happens when you try avoiding any sort of conflict, maltreatment or backlash by going above and beyond to make the abuser happy.
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Linda Hill (Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships))
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There is no definitive acquisition from which history can rise without losing an inch of the height it has attained: the bourgeoisie which was the revolution became the ancien regime, and, when reflecting on the French Revolution, it identifies itself with the old ruling class. At the same time that there is historical progress, there is, therefore, a consolidation, a destruction, a trampling of history; and at the same time as a permanent revolution, there is a permanent decadence which overtakes the ruling class in proportion as it rules and endures, for by ruling it abdicates what had made it "progressive," loses
its rallying power, and is reduced to the protection of private interests. Throughout history, revolutions meet one another and institutions resemble one another; every revolution is the first revolution, and every institution, even a revolutionary institution,
is tempted by historical precedents. This does not mean that everything is in vain and that nothing can be done: each time the struggle is different, the minimum of demandable justice rises, and, besides, according to these very principles, conservatism is utopian. But this means that the revolution which would recreate history is infinitely distant, that there is a similarity among ruling classes insofar as they are ruling and among ruled classes insofar as they are ruled, and that, for this reason, historical advances cannot be added like steps in a staircase. The
Marxists know this very well when they say that the dictatorship of the proletariat turns the weapons of the bourgeoisie against the bourgeoisie. But then a proletarian philosophy of history holds to the miracle that the dictatorship may use the bourgeoisie's weapons without becoming something like a bourgeoisie; that a class may rule without becoming decadent when in point of fact any class which rules the whole proves to be particular by that very action; that a historical formation, the proletariat, may be established as a ruling class without taking upon itself the liabilities of the historical role; that it may accumulate and keep intact in itself all the energy of all past revolution and unfailingly give life to its institutional apparatus and progressively annul its
degeneration. It is to act as if everything that historically exists were not at the same time movement and inertia, it is to place in history, as contents, on the one hand the principle of resistance
(called the bourgeoisie) and on the other the principle of movement (called the proletariat), when these are the very structure of history as a passage to generality and to the institution of relationships among persons...To believe in proletarian revolution is to arbitrarily assert that history's sliding back on itself and the resurrection of past ghosts are bad dreams, that history carries within itself its own cure
and will surprise us with it...One does not kill for relative progress. The very nature of revolution is to believe itself absolute and to not be absolute precisely because it believes itself to be so.
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Maurice Merleau-Ponty
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She suspected that was the cause of most suspicion, people’s worry that monogamy could easily be vanquished by a solitary example of something else that was working just fine.
People weren’t exactly eager to admit it, but it did seem that a lot of them implicitly viewed monogamy as particularly fragile, and a lot of people did seem to nurse a private worry that the only thing keeping monogamy going was a lack of competing alternative relationship styles – ones that were considered to be viable or healthy in any event.
As a result, they were prone to viewing a non-monogamous setup with suspicion, not only more conflicted than they might have otherwise been but also largely unaware of those conflicts.
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Page Turner (Psychic City (Psychic State Book 1))
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I have seen people with smiling faces and feeling lonely desolate inside their hearts.
I have seen people with public success and private failures in their life.
I have seen most of us chasing small highs in their life rather than trying to achieve something concrete.
I have seen big giants losing basic moral values for small profits in their materialistic pursuit.
I have seen people dancing whole day to the tunes of life and crying alone at midnight.
I have seen best of relationships breaking off with the test of time.
I have seen young teenagers with broken hearts and old ones with cracked minds.
And you know what this is not the end of the list. To put it simple, I just wish to say that, life is short. Don’t put too much pressure on yourself trying to overdo everything. Don’t hanker after all the things you see others doing or achieving. Have some good moral values in your life. Be with friends who possess golden hearts rather than gold in their pockets or lockers. Keep few but good relationships. Have absolute faith in God and yourself. And try to be simple yet Happy. In the end what matters is not the number of cars you drive or money you possess in your bank account but what matters most is how well you sail through the winds of life against all the storms and hurricanes past over you.
Think what makes you – YOU.
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Gaurav S. Kaintura
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I’ve always been told that when it came to matters of relationships, you keep your private issues private. Trust no one.
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Rochelle B. Weinstein (Somebody's Daughter)
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It’s been said the best poets have many private works unpublished. She illuminated from within… A kind of enchanting light that comes with overcoming… She was the inspiration of poets… Not the muse that inspires what they share… But the fantasy they keep to themselves.
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Steve Maraboli