Inward Yung Pueblo Quotes

i cannot make you happy, but i can commit to support you in the creation of your own happiness

before i could release the weight of my sadness and pain, i first had to honor its existence.

i do not wish to change the past it made me who i am today i only want to learn from it and live in a new way

i want a love that doesn't break one that gives me water when i am consumed by fire one that offers me shelter when i am lose one that helps me see that the hero i am looking for is me

a real sign of progress is when we no longer punish ourselves for our imperfections

i closed my eyes to look inward and found a universe waiting to be explored

a hero is one who heals their own wounds and then shows others how to do the same

don't run away from heavy emotions honor the anger; give pain the space it needs to breathe this is how we let go

i can only give to you what i have already given to myself i can only understand the world as much as i understand myself

if you measure the length of your ego, it will equal the distance between you and your freedom if you are far away from yourself, how could you ever be close to another?

you have walked through fire survived floods and triumphed over demons remember this the next time you doubt your own power

true power is living the realization that you are your own healer, hero, and leader. it is when you share your truth with compassion and peace. your power grows when you make progress in your own freedom and wisdom. those who are truly powerful do not harm themselves or others; instead, they use their energy to enrich all they know with love.

Do not forget To send your love Into the earth Into the water Into the sky

time does not heal all wounds; it just gives them space to sink into the subconscious, where they will continue to impact your emotions and behavior. what heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history, learning how to let go, and following your intuition.

self-love is a sincere acceptance of the past an agreement to make the most of the present and a willingness to allow the best to occur in the future

you were born to create let it flow

i kept running away from my darkness until i understood that in it i would find my freedom

reminder: a sign of growth is being okay with not being okay

sometimes growth hurts, but it is the type of pain that is easier to endure because it is helping us come forward as a better version of ourselves.

your growth in the midst of a big leap forward; hold steady and allow yourself to bloom.

the most widespread affliction that people suffer from is a lack of belief in their own power to be so broken to have fallen so deeply that the only thing you can do is rise into a new you

letting go is medicine that heals the heart letting go is a habit that requires practice letting go is best done through feeling, not thinking

sometimes people are simply meant to teach you how not to act in the future

sometimes deeper mental clarity is preceded by great internal storms healing yourself can be messy seeing yourself through honesty can be jarring and tough; it can even temporarily cause imbalance in your life it is hard work to open yourself up to release your burdens like removing thorns from your body, it may hurt at first, but it is ultimately for your highest good the dark clouds of rainfall are necessary for new growth.

much of my confusion and sadness came from being disconnected from myself. the greatest journey i have taken so far is the one where i ended the alienation between me and all that i am, the once where i connected my light and my darkness, where i united what i wanted to know with what i did not want to face. only through this union and truthfulness did i begin to feel at home within my own being.

real love began when we both stopped expecting and instead focused on giving

do not confuse self-love with thinking that you’re better than everyone else true self-love is accepting yourself for all that you are, especially the darkest parts

three things make life harder: not loving yourself refusing to grow not letting go

ask yourself: is this worry real or is my mind just looking for something to grab onto?

to solely attempt to love others without first loving yourself is to build a home without a strong foundation

i am not fully healed i am not fully wise i am still on my way what matters is that i am still moving forward

i lived so long with a closed heart, not because i was afraid to get hurt but because i was afraid of the pain i had hidden away

sometimes deeper mental clarity is preceded by great internal storms

reminder: you can love people and simultaneously not allow them to harm you

find someone you can heal with

ask yourself often: am i observing the situation accurately or am i projecting how i feel onto what is happening?

a real sign of progress is when we no longer punish ourselves for our imperfections

freedom is happening every moment when we are not craving something more.

i want a love that doesn’t break one that gives me water when i am consumed by fire one that offers me shelter when i am lost one that helps me see that the hero i am looking for is me (partners)

then came the day when i looked into a mirror and saw ten thousand faces; in that moment i understood that my body not only holds a multitude of stories but that i also exist in many places and many times at once

to expect another to resolve all of our issues and give us the happiness we desire is to expect to see the sunrise without opening our own eyes. it is to ask a river to give us nourishment without dipping our own hands into the water. another cannot answer a riddle that was only ever meant for our own minds to solve. the universe seeks to enlighten and empower us, thus it is only rational that we are our own greatest healers.

sometimes we feel like exploding— not because of anything or to hurt anyone but simply because we are growing, releasing, letting the old parts die, so that new habits, new ways of being, have space to live (shedding)

as she looked into her past, she noticed that the road she had traveled was no simple straight line. her journey toward fully loving herself and the world was full of forward and backward movement, twists, turns, detours, and even some pauses. at times, she doubted her progress, her potential, and even her power to change. but today, with the wisdom of experience at hand, she knows she could not have gotten to where she is without every movement she has ever made. (experience)

i spent most of my life trying to prove to myself and others that i had no pain and felt no sorrow some people hit rock bottom before they can change themselves drastically because at that distance they can best see who they really want to be

the happiest people, the ones who have successfully purified their minds of all conditioning and craving, tend to have such a strong compassion and understanding of love that their lives naturally focus on giving to others. in this giving and clarity of mind they find happiness.

healing begins with acceptance and culminates in letting go. when a great misery occurs, it remains with us for as long as we hold on to it. attachments form because of the energy we use to keep what happened, or the image of what we want to happen, locked away within our mind and body—this is the cause of tension in our being.

forcing ourselves to be happy is not genuine or useful being honest about what we feel, while remaining calm and aware is the real work.

there is no mystery to the miracle of self-healing; it is courage, commitment, and consistency that move us from misery to inner peace

it is not love if all they want from you is to fulfill their expectations

if you spend too long not letting yourself be creative you can literally start feeling sick you were born to create let it flow, do not overthink it

free people have no masters but themselves

before i could release the weight of my sadness and pain, i first had to honor its existence

your friends who have the courage to expand their wisdom and self-awareness— they are special; keep them close

when we disconnect from our pain we stop growing when we are dominated by our pain we stop growing freedom is observing our pain letting it go and moving forward (middle path)

what is happening within us will reveal itself in the energy of our actions and words

to harm another is to harm oneself

do not let a cloudy mind trick you into doing things you are done with

the body contains our past emotions healing work creates space for the release of what we felt long ago

don’t run away from heavy emotions honor the anger; give pain the space it needs to breathe this is how we let go

it is hard work to open yourself up to release your burdens like removing thorns from your body, it may hurt at first, but it is ultimately for your highest good

it is not love if all they want from you is to fulfill their expectations

make sure the walls you build to protect yourself do not become a prison

honesty creates intimate connections and decreases the turbulence of life dishonesty creates distance and problems that have to be dealt with in the future

and so she moves forward, with a little more wisdom, a heart that is more open to love, and a mind that welcomes deep healing (release)

self-love is doing the work we need to do to be free

healing ourselves is the personal movement we embark on to let go of all the conditioning that limits our freedom;

letting go doesn’t mean forgetting; it means we stop carrying the energy of the past into the present

one of my greatest mistakes was believing that another person could hold together all the pieces of me

if you are far away from yourself, how could you ever be close to another?

i cannot make you happy, but i can commit to support you in the creation of your own happiness

who i am is always changing, not because i am being fake but because i am always open to growth and transformation

if you want to know how free you are, ask yourself, “how far does my love extend?

i rebel by loving more

it is not love if all they want from you is to fullfill their expectations

observe. accept. release. transform.

a human is as deep as an ocean, yet most of us spend our lives knowing only the surface

i knew i was on the right path when i started feeling peace in situations where i would normally feel tension

never forget the ones who saw greatness in you even in your darkest moments

bad vibes can’t hurt you when your balance and love are strong

love is not: i will give this to you if you do this for me love is: i will give this to you so that you may shine

when passion and attachment come together, they are often confused for love

when you heal yourself, you heal the world

sometimes we don’t see our hopes and expectations for the ones closest to us as conditional forms of love, because we perceive what we want for them as “good.” unknowingly, in our wanting of what is “best” for them we limit our ability to give them the finest and most powerful form of love, a selfless love that empowers them to decide for themselves what is best for their lives.

we all have the right to protect ourselves from pain, but be aware that these walls can turn from protection into prison—the more walls we build around ourselves, the less space we have to grow and be free.

there is no mystery to the miracle of self-healing; it is courage, commitment, and consistency that move us from misery to inner peace i gathered my habits and started releasing the ones that can never lead me to lasting freedom and joy

the mind is full of shadows, but shadows cannot withstand the patience and perseverance of light—our minds can become like stars, powerful united fields of pure light. but unlike a star, the healed mind will dwell in awareness and wisdom.

an apology to past lovers: i wasn't ready to treat you well i didn't know love was meant to be selfless i didn't know my pain had control over my actions i didn't know how far away i was from myself and how that distance always kept us miles apart (blind heart)

I spent so much time creating versions of myself that were far from the truth, characters i would perform depending on who i was around layers that could hide the inner dance of turmoil, between my lack of confidence, the pain i did not understand, and the uneasiness that comes with reaching out to others for the love that i was not giving myself (before the healing)

trying to change too many things at once is sometimes overwhelming. being consistent with a few changes, applying them in your life until they become integrated as new positive habits, helps you build a strong foundation for future transformations. setting yourself up for victory helps you build momentum; it makes the consistency required to achieve greater goals in the future much more attainable.

heaviness comes from hanging on tightly to emotions that were always meant to be ephemeral. it is not easy to let go, especially when all we know is attachment. we want things to last forever and we turn difficult moments into long-lasting pain simply because we have not learned to let go. we have not learned that the beauty of living comes from the movement of change. letting go does not mean that we forget, and it does not mean that we give up. it just means that we are not letting our present happiness be determined by things that happened in the past or by things we wish to happen in the future.

healing requires moving inward with patience, honesty, and courage. if we do not address our accumulated subconscious patterns, they will simply remain there, always affecting how we think, speak, and act. our accumulated wounds and conditioning will restrict our flexibility and cause us to get stuck in a loop that continues repeating the past.

gratitude are attractive forces; their lack of wanting is what clears the road so that new things may come with greater ease.

what do we get when we let go of the past and the future? inner peace. realizing peace within ourselves no matter our external circumstance is a high form of freedom that allows blessings, miracles, and success to flow into our lives. happiness and

the mind is a garden; what we decide to grow there will determine our prosperity

all mental tension comes from not letting go stress and anxiety are the children of attachment; they are both forms of craving that take us away from the present and into areas of imagination that steal away our peace.

peace makes you strong hate reveals your emptiness kindness feeds your happiness anger reveals your fear love makes you free

do not wish to change the past it made me who i am today i only want to learn from it and live in a new way

want a love that doesn’t break one that gives me water when i am consumed by fire one that offers me shelter when i am lost one that helps me see that the hero i am looking for is me (partners)

yoga asanas,

is the things you say no to that really show your commitment to your growth