Introduction Yourself Quotes

Kitten, this is my best mate, Charles, but you can call him Spade. Charles, this is Cat, the woman I’ve been telling you about. You can see for yourself that everything I’ve said is…an understatement.

To identify with others is to see something of yourself in them and to see something of them in yourself--even if the only thing you identify with is the desire to be free from suffering.

If only you’d remember before ever you sit down to write that you’ve been a reader long before you were ever a writer. You simply fix that fact in your mind, then sit very still and ask yourself, as a reader, what piece of writing in all the world Buddy Glass would most want to read if he had his heart’s choice. The next step is terrible, but so simple I can hardly believe it as I write it. You just sit down shamelessly and write the thing yourself. I won’t even underline that. It’s too important to be underlined.

Practice giving things away, not just things you don't care about, but things you do like. Remember, it is not the size of a gift, it is its quality and the amount of mental attachment you overcome that count. So don't bankrupt yourself on a momentary positive impulse, only to regret it later. Give thought to giving. Give small things, carefully, and observe the mental processes going along with the act of releasing the little thing you liked. (53) (Quote is actually Robert A F Thurman but Huston Smith, who only wrote the introduction to my edition, seems to be given full credit for this text.)

Maybe you find people aesthetically appealing, but since it never goes beyond that for you, you don’t know what to call yourself.

Children need to see themselves in books. They need to see their gender. They need to see their color, hair texture, their disability, themselves. Picture books are like many children’s first introduction to the world. Seeing yourself is almost like a message. It’s saying, you matter, you are visible, and you’re valuable

What you have to give is taught in no college, and I am not sure but you would spoil yourself if you tried to run your mind through a set groove with hundreds of others.

Works of art are of an infinite solitude, and no means of approach is so useless as criticism. Only love can touch and hold them and be fair to them. — Always trust yourself and your own feeling, as opposed to argumentations, discussions, or introductions of that sort; if it turns out that you are wrong, then the natural growth of your inner life will eventually guide you to other insights. Allow your judgments their own silent, undisturbed development, which, like all progress, must come from deep within and cannot be forced or hastened

There is no need to put anything in front of us and run after it. We already have everything we are looking for, everything we want to become. Be yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just be. Just being in the moment in this place is the deepest practice of meditation. Most people cannot believe that just walking as though you have nowhere to go is enough. They think that striving and competing are normal and necessary. Try practicing aimlessness for just five minutes,and you will see how happy you are during those five minutes.

Never make a sales pitch as the way you introduce yourself. What you CAN say is how you help people and businesses.

With regard to any such disquisition, review or introduction, trust yourself and your instincts; even if you go wrong in your judgement, the natural growth of your inner life will gradually, over time, lead you to other insights. Allow your verdicts their own quiet untroubled development which like all progress must come from deep within and cannot be forced or accelerated. Everything must be carried to term before it is born. To let every impression and the germ of every feeling come to completion inside, in the dark, in the unsayable, the unconscious, in what is unattainable to one’s own intellect, and to wait with deep humility and patience for the hour when a “new clarity is delivered: that alone is to live as an artist, in the understanding and in one’s creative work. These things cannot be measured by time, a year has no meaning, and ten years are nothing. To be an artist means: not to calculate and count; to grow and ripen like a tree which does not hurry the flow of its sap and stands at ease in the spring gales without fearing that no summer may follow. It will come. But it comes only to those who are patient, who are simply there in their vast, quiet tranquillity, as if eternity lay before them. It is a lesson I learn every day amid hardships I am thankful for: patience is all!” .

Give yourself-not just your time-to prayer. Remember that prayer is not an appendix to your life and your work, it is your life your real, spiritual life-and your work. Prayer is the thermometer of your soul.

The consequences of karma are definite: Negative actions always bring about suffering, and positive actions always bring happiness. If you do good, you will have happiness; if you do bad, you yourself suffer.

All the causes, all the conditions of satori are in the mind; they are merely waiting for the maturing. [...] From the very beginning nothing has been kept from you, all that you wished to see has been there all the time before you, it was only yourself that closed the eye to the fact. Therefore, there is in Zen nothing to explain, nothing to teach, that will add to your knowledge. Unless it grows out of yourself no knowledge is really yours, it is only a borrowed plumage.

You wrote down that you were a writer by profession. It sounded to me like the loveliest euphemism I had ever heard. When was writing ever your profession? It's never been anything but your religion. Never. I'm a little over-excited now. Since it is your religion, do you know what you will be asked when you die? But let me tell you first what you won't be asked. You won't be asked if you were working on a wonderful moving piece of writing when you died. You won't be asked if it was long or short, sad or funny, published or unpublished. You won't be asked if you were in good or bad form while you were working on it. You won't even be asked if it was the one piece of writing you would have been working on if you had known your time would be up when it was finished--I think only poor Soren K. will get asked that. I'm so sure you'll get asked only two questions.' Were most of your stars out? Were you busy writing your heart out? If only you knew how easy it would be for you to say yes to both questions. If only you'd remember before ever you sit down to write that you've been a reader long before you were ever a writer. You simply fix that fact in your mind, then sit very still and ask yourself, as a reader, what piece of writing in all the world Buddy Glass would most want to read if he had his heart's choice. The next step is terrible, but so simple I can hardly believe it as I write it. You just sit down shamelessly and write the thing yourself. I won't even underline that. It's too important to be underlined. Oh, dare to do it, Buddy ! Trust your heart. You're a deserving craftsman. It would never betray you.

... theory is good for you because studying it expands your mind... Specific technical knowledge, though useful today, becomes outdated in just a few years. Consider instead the abilities to think, to express yourself clearly and precisely, to solve problems, and to know when you haven’t solved a problem. These abilities have lasting value. Studying theory trains you in these areas.

Always trust yourself and your own feeling, as opposed to argumentations, discussions, or introductions of that sort; if it turns out that you are wrong, then the natural growth of your inner life will eventually guide you to other insights. Allow your judgments their own silent, undisturbed development, which, like all progress, must come from deep within and cannot be forced or hastened. Everything is gestation and then birthing. To let each impression and each embryo of a feeling come to completion, entirely in itself, in the dark, in the unsayable, the unconscious, beyond the reach of one’s own understanding, and with deep humility and patience to wait for the hour when a new clarity is born: this alone is what it means to live as an artist: in understanding as in creating.

It is a good rule, after reading a new book, never to allow yourself another new one till you have read an old one in between. If that is too much for you, you should at least read one old one to every three new ones. Every age has its own outlook. It is specially good at seeing certain truths and specially liable to make certain mistakes. We all, therefore, need the books that will correct the characteristic mistakes of our own period. And that means the old books. ―C.S. Lewis, “Introduction” in St. Athanasius, De Incarnatione Verbi Dei

After breakfast the host takes the young man into a corner, and explains to him that what he saw was the ghost of a lady who had been murdered in that very bed, or who had murdered somebody else there - it does not really matter which: you can be a ghost by murdering somebody else or by being murdered yourself, whichever you prefer. The murdered ghost is, perhaps, the more popular; but, on the other hand, you can frighten people better if you are the murdered one, because then you can show your wounds and do groans. ("Introduction" to TOLD AFTER SUPPER)

If you are not receiving or making at least one introduction a month, you are probably not fully engaging your extended professional network.

Imagine yourself as a pebble which has been thrown into a river. The pebble sinks through the water effortlessly. Detached from everything, it falls by the

Experience what it feels like to be fully present and grounded in the moment, in the now.

Maybe you enjoy sex itself but don’t feel sexually attracted to a partner and find yourself wondering, “How can I be asexual if I like this?

Maybe you look at people wearing something that’s supposed to be sexy and find yourself distracted by how impractical or bizarre it seems.

All the happiness there is in the world comes from thinking about others, and all the suffering comes from preoccupation with yourself.” — Shantideva

Works of art are of an infinite loneliness and nothing can reach them so little as criticism. Only love can grasp them and keep hold of them and be just to them. Always trust yourself and your own feelings as opposed to any such analysis, review or introduction; if you should be wrong, then the natural growth of your inner life will lead you slowly and in time to new realisations. Allow your judgments their own quiet, undisturbed development, which like all progress must come from deep within you and cannot be forced or hastened by anything.

Don’t think about Buddhist terminology; don’t think about what the books say or anything like that. Just ask yourself simply, “How, at this moment, do I interpret myself?” That’s all.

When you rewire your consciousness to see things for what they really are, rather than seeing them through false lens influenced by outside factors, you are allowing yourself to bear witness.

Works of art are of an infinite solitude, and no means of approach is so useless as criticism. Only love can touch and hold them and be fair to them. — Always trust yourself and your own feeling, as opposed to argumentations, discussions, or introductions of that sort; if it turns out that you are wrong, then the natural growth of your inner life will eventually guide you to other insights. Allow your judgments their own silent, undisturbed development, which, like all progress, must come from deep within and cannot be forced or hastened. Everything is gestation and then birthing. To let each impression and each embryo of a feeling come to completion, entirely in itself, in the dark, in the unsayable, the unconscious, beyond the reach of one’s own understanding, and with deep humility and patience to wait for the hour when a new clarity is born: this alone is what it means to live as an artist: in understanding as in creating. Being an artist means: not numbering and counting, but ripening like a tree, which doesn’t force its sap, and stands confidently in the storms of spring, not afraid that afterward summer may not come. It does come. But it comes only to those who are patient, who are there as if eternity lay before them, so unconcernedly silent and vast. I learn it every day of my life, learn it with pain I am grateful for: patience is everything!

Within weeks of the product’s introduction, both university-based engineering teams and do-it-yourself innovators had hacked into the Kinect and posted YouTube videos of robots that were now able to see in three dimensions.4

E. Tory Higgins (1987) suggests that self-knowledge encompasses three major domains: the actual self, the ideal self, and the ought self. The actual self consists of your representation of the attributes that someone (yourself or another) believes that you actually possess. The ideal self consists of your representation of the attributes that someone (yourself or another) would like you, ideally, to possess = that is a representation of hopes, aspirations, or wishes. The ought self consists of your representation of the attributes that someone believes you should or ought to possess - that is, a representation of duties, obligations or responsibilities. Discrepancies between the actual/own self and ideal selves lead to experiences of dejection-related emotions, such as sadness, disappointment and shame.

You can search through the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” — The Buddha

I would advise the same approach today as you ask your own weak ties for letters of recommendation, suggestions or introductions, or informational interviews: Make yourself relevant. Do your homework so you know precisely what you want or need. Then, gather up the courage and politely ask for it.

You get yourself born," says the German Government to the German citizen, "we do the rest. Indoors and out of doors, in sickness and in health, in pleasure and in work, we will tell you what to do, and we will see to it that you do it. Don't you worry yourself about anything." And the German doesn't.

Every collection of poetry makes a force field of energy. When creating you give yourself over to it. In the fiercest moments of imagination the artist may not know where they are going, the how and when of it, and it doesn't matter. What matters is the process regenerates and meaning shifts at every turn.

Works of art are of an infinite loneliness and nothing can reach them so little as criticism. Only love can grasp them and keep hold of them and be just to them. Always trust yourself and your own feelings as opposed to any such analysis, review or introduction; if you should be wrong, then the natural growth of your inner life will lead you slowly and in time to new realisations. Allow your judgments their own quiet, undisturbed development, which like all progress must come from deep within you and cannot be forced or hastened by anything. The whole thing is to carry the full time and then give birth; to let every impression and every germ of a feeling consummate itself entirely within itself, in that which is dark, inexpressible, unconscious and unattainable by your own intelligence, and to await the hour of the delivery of a new clearness of vision. That alone is to live an artistic life, in understanding, as in creating.

The wise Sekiso (Shih-shuang) said, 'Stop all your hankerings; let the mildew grow on your lips; make yourself like unto a perfect piece of immaculate silk; let your one thought be eternity; let yourself be like the dead ashes, cold and lifeless; again let yourself be like an old censer in a deserted village shrine!

To seek God means first of all to let yourself be found by him. He is the God of Abraham, Isaac and Jacob. He is the God of Jesus Christ. He is your God not because He is yours but because you are His. To choose God is to realize that you are known and loved in a way surpassing anything you can imagine long before anyone had thought of you or spoken your name.

Let's press ahead a little further by sketching out a few variations among short shorts: ONE THRUST OF INCIDENT. (Examples: Paz, Mishima, Shalamov, Babel, W. C. Williams.) In these short shorts the time span is extremely brief, a few hours, maybe even a few minutes: Life is grasped in symbolic compression. One might say that these short shorts constitute epiphanies (climactic moments of high grace or realization) that have been tom out of their contexts. You have to supply the contexts yourself, since if the contexts were there, they'd no longer be short shorts. LIFE ROLLED UP. (Examples: Tolstoy's 'Alyosha the Pot,' Verga's 'The Wolf,' D. H. Lawrence's 'A Sick Collier.') In these you get the illusion of sustained narrative, since they deal with lives over an extended period of time; but actually these lives are so compressed into typicality and paradigm, the result seems very much like a single incident. Verga's 'Wolf' cannot but repeat her passions, Tolstoy's Alyosha his passivity. Themes of obsession work especially well in this kind of short short. SNAP-SHOT OR SINGLE FRAME. (Examples: Garda Marquez, Boll, Katherine Anne Porter.) In these we have no depicted event or incident, only an interior monologue or flow of memory. A voice speaks, as it were, into the air. A mind is revealed in cross-section - and the cut is rapid. One would guess that this is the hardest kind of short short to write: There are many pitfalls such as tiresome repetition, being locked into a single voice, etc. LIKE A FABLE. (Examples: Kafka, Keller, von Kleist, Tolstoy's 'Three Hermits.') Through its very concision, this kind of short short moves past realism. We are prodded into the fabulous, the strange, the spooky. To write this kind of fable-like short short, the writer needs a supreme self-confidence: The net of illusion can be cast only once. When we read such fable-like miniatures, we are prompted to speculate about significance, teased into shadowy parallels or semi allegories. There are also, however, some fables so beautifully complete (for instance Kafka's 'First Sorrow') that we find ourselves entirely content with the portrayed surface and may even take a certain pleasure in refusing interpretation. ("Introduction")

With regard to any such disquisition, review or introduction, trust yourself and your instincts; even if you go wrong in your judgement, the natural growth of your inner life will gradually, over time, lead you to other insights. Allow your verdicts their own quiet untroubled development which like all progress must come from deep within and cannot be forced or accelerated.

Виж какво, седнеш ли да пишеш, винаги гледай да се сещаш, че преди да станеш писател, дълго време си бил читател. Запечатал веднъж това в главата си, сядаш спокойно и се запитваш каква творба би се харесала най-много на Бъди Глас като читател, ако трябва да избира по сърце. Следващата стъпка, решителната, е толкова проста, че чак не е за вярване. Сядаш и без да ти мигне окото, написваш сам творбата. Дори не подчертавам това. То е толкова важно, че не се нуждае от подчертаване. О, Бъди, имай тази смелост. Довери се на сърцето си. Ти си достоен художник и то няма да ти изневери. If only you'd remember before ever you sit down to write that you've been a reader long before you were ever a writer. You simply fix that fact in your mind, then sit very still and ask yourself, as a reader, what piece of writing in all the world Buddy Glass would most want to read if he had his heart's choice. The next step is terrible, but so simple I can hardly believe it as I write it. You just sit down shamelessly and write the thing yourself. I won't even underline that. It's too important to be underlined. Oh, dare to do it, Buddy ! Trust your heart. You're a deserving craftsman. It would never betray you.

God is immanent and all-pervading This is not too surprising when we remember that the Gurus were mystics and that the vision of such people is one that finds the presence of God in every experience and object. They also shared with many Hindus the belief that the atman, or jot (divine spark) or individual soul, is one with the Primal Soul, Brahman, though Sikhs tend not to use this particular term.

In a family, if there is one person who practices mindfulness, the entire family will be more mindful. Because of the presence of one member who lives in mindfulness, the entire family is reminded to live in mindfulness. If in one class, one student lives in mindfulness, the entire class is influenced. In peace-serving communities, we must follow the same principle. Don’t worry if those around you aren’t doing their best. Just worry about how to make yourself worthy. Doing your best is the surest way to remind those around you to do their best. But to be worthy requires the continuing practice of mindfulness. That is a certainty. Only by practicing mindfulness will we not lose ourselves but acquire a bright joy and peace. Only by practicing mindfulness will we be able to look at everyone else with the open mind and eyes of love.

[I]n the present moment, when (your mind) remains in its own condition without constructing anything, Awareness at that moment in itself is quite ordinary. And when you look into yourself in this way nakedly (without any discursive thoughts), Since there is only this pure observing, there will be found a lucid clarity without anyone being there who is the observer; Only a naked manifest awareness is present. (This awareness) is empty and immaculately pure, not being created by anything whatsoever. It is authentic and unadulterated, without any duality of clarity and emptiness. It is not permanent and yet it is not created by anything. However, it is not a mere nothingness or something annihilated because it is lucid and present. It does not exist as a single entity because it is present and clear in terms of being many. (On the other hand) it is not created as a multiplicity of things because it is inseparable and of a single flavor. This inherent self-awareness does not derive from anything outside itself. This is the real introduction to the actual condition of things. —Padmasambhava13

O: Sure. [Scratches his beard thoughtfully.] Makes you wonder, though, doesn’t it? SS [leaning forward]: Wonder what, Lord Odin? O: What Mimir did with my eye. [Shrugs.] SS: A mystery that may never be solved. Speaking of mysteries, you once hanged yourself to gain wisdom. We’re all dying to know— O: “Dying to know”! Good one, Snorri! SS: What? Oh. Yes, I see. So, can you tell us the story behind your hanging yourself for nine days to unlock the secret of runes? O: Of course. [Pause.] I hanged myself for nine days to unlock the secret of runes. SS: Yes, but why did you hang yourself? O: To unlock the secret of runes. SS: Er, yes. Fascinating.

The only rule of witchcraft that really matters is “know thyself.” Through knowing what’s going on inside of us, we can learn to manage these things and then apply these skills to the way we manipulate external energetic forces. Sounds so simple, but in practice it’s loads of work. Totally worth it, though. A simple self check-in practice consisting of regularly pausing for a few moments before beginning any new activity helps. Ask yourself: • How am I feeling? Am I hungry? Tired? In pain? • What am I thinking? Are my thoughts swirling? • What do I need to accomplish this next activity? • Is this in my own best interest? If not, how I can make it so?

The object of Zen discipline consists in acquiring a new viewpoint for looking into the essence of things. If you have been in the habit of thinking logically according to the rules of dualism, rid yourself of it and you may come around somewhat to the viewpoint of Zen. You and I are supposedly living in the same world, but who can tell that the thing we popularly call a stone that is lying before my window is the same to both of us? You and I sip a cup of tea. That act is apparently alike to us both, but who can tell what a wide gap there is subjectively between your drinking and my drinking? In your drinking there may be no Zen, while mine is brim-full of it. The reason for it is: you move in a logical circle and I am out of it.

There is no better mirror in which to see your need than simply the Ten Commandments, in which you will find what you lack and what you should seek. If, therefore, you find in yourself a weak faith, small hope and little love toward God; and that you do not praise and honor God, but love your own honor and fame, think much of the favor of men, do not gladly hear mass and sermon, are indolent in prayer, in which things every one has faults, then you shall think more of these faults than of all bodily harm to goods, honor and life, and believe that they are worse than death and all mortal sickness. These you shall earnestly before God, lament and ask for help, and with all confidence expect help, and believe that you are heard and shall obtain help and mercy.

I've been with men who I didn't have feelings for and the sex was good. But the best sex of my life has been with my husband. Sex is about more than just bodies fittin' together, honey. Sure, anybody can do it. At a place like this, some people don't even get past introductions before they're falling into bed. Chances are, more than a heapin' handful of people on the planet could give you a good one with some sweet talk and a little gusto. But great sex, the really amazing stuff, in my opinion, is based on trust. If you trust someone, you can be vulnerable without being scared and if you can be vulnerable, you can open yourself up to experience things you never could've with someone that you had apprehension about. Sex without feelings is possible, of course. It's rampant even. But sex with feelings? Honey, that's the stuff that'll send you to the moon and back.

I don’t want you to leave, heartache, the last form of loving. I feel myself live when you hurt me not in yourself, or here, but further: in the earth, in the year you come from, in my love for her and everything it meant. In that sunken reality which denies itself and insists that it never existed, that it was only a pretext of mine for living. If you didn’t stay with me, heartache, irrefutably, I would believe that; but you do stay with me. Your truth assures me that nothing was a lie. And as long as I feel you, heartache, you will be the proof of another life in which you didn’t hurt me. The great proof, in the distance, that it existed, that it still exists, that she loved me, yes, that I’m still loving her. —Pedro Salinas, from “The Voice I Owe to You,” Memory in My Hands: The Love Poetry of Pedro Salinas (Peter Lang Inc., International Academic Publishers, 2009)

Sarah's first introduction was the signature sugardoodle. Big, billowy, and buttery, sparkling with a generous coating of sugar crystals and cinnamon, it has the perfect savory-sweet balance that comes from creamed butter and sugar. When she created it, the bakery's cookie menu was dominated by chocolaty options. She was looking to add something with a different flavor profile. Then, for the 2013 holiday season, she was playing with recipe ideas that would evoke nostalgia and home baking and struck upon the ginger spice cookie, a soft, sweet molasses number with the bite of ginger, cinnamon, and nutmeg. It was so popular it stuck around beyond the holidays and became a year-round best seller. Then came the killer red velvet. Rich from cocoa, savory from a cream-cheese center, and crunchy from its sugar-dusted top, it gives red velvet lovers a whole new creation to die for.

Works of art are of an infinite solitariness, and nothing is less likely to bring us near to them than criticism. Only love can apprehend and hold them, and can be just towards them.— Decide each time according to yourself and your feelings in the face of every such declaration, discussion or introduction; if you should still be wrong, the natural growth of your inner life will lead you slowly in the course of time to other perceptions. Let your judgments have their own quiet, undisturbed development, which must, like all progress, come from deep within, and cannot in any way be pressed or hurried. It means everything to carry for the full time and then to bring forth. To allow every impression and every germ of a feeling to grow to completion wholly in yourself, in the darkness, in the unutterable, unconscious, inaccessible to your own understanding, and to await with deep humility and patience the hour of birth of a new clarity: that is alone what living as an artist means: in understanding as in creation.

What, I wonder, does the reader know of large families? More important, how much can he stand hearing on the subject, from me? I must say at least this much: If you're an older brother in a large family (particularly where, as with Seymour and Franny, there's an age difference of roughly eighteen years), and you either cast yourself or just not very advertently become cast in the role of local tutor or mentor, it's almost impossible not to turn into a monitor, too. But even monitors come in individual shapes, sizes, and colors. For example, when Seymour told one of the twins or Zooey or Franny, or even Mme Boo Boo (who was only two years younger than myself, and often entirely the Lady), to take off his or her rubbers on coming into the apartment, each and all of them knew he mostly meant that the floor would get tracked up if they didn't and that Bessie would have to get out the mop. When I told them to take off their rubbers, they knew I mostly meant that people who didn't were slobs. It was bound to make no small difference in the way they kidded or ragged us separately. Но, питам се, какво знае читателят за многочислените семейства? И което е по-важното, ще изтърпи ли не друг, а аз да му обясня този въпрос? Мога да кажа поне следното: ако си по-голям брат в многочислено семейство (в което разликата между Сиймор и Франи е горе-долу осемнайсет години) и сам си поел или някой е имал непредпазливостта да ти възложи ролята на наставник и опекун, почти невъзможно е да не се превърнеш и в надзирател. Но дори надзирателите се произвеждат в различни форми, размери и цветове. Така например, когато Сиймор кажеше на близнаците, на Зуи или Франи или дори на мадам Бу Бу (която е само две години по-малка от мен) да си събуват галошите, преди да влязат в апартамента, всеки от тях възприемаше думите му така: не се ли събуете, ще оставите стъпки по пода и после Беси ще трябва да се трепе с парцала. А когато аз им кажех да си събуят галошите, те го приемаха като обида: който не се събува е палачор. Оттук произтичаше и разликата в начина, по който те се шегуваха с него и с мен.

[Sidenote: What Men Shall Pray For] IX. But what are the things which we must bring before Almighty God in prayer and lamentation, to exercise faith thereby? Answer: First, every man's own besetting need and trouble, of which David says, Psalm xxxii: "Thou art my refuge in all trouble which compasseth me about; Thou art my comfort, to preserve me from all evil which surrounds me." [Ps. 32:7] likewise, Psalm cxlii: "I cried unto the Lord with my voice; with my voice unto the Lord did I make my supplication. I poured out my complaint before Him; I showed before Him my trouble." [Ps. 142:2] In the mass a Christian shall keep in mind the short-comings or excesses he feels, and pour out all these freely before God with weeping and groaning, as woefully as he can, as to his faithful Father, who is ready to help him. And if you do not know or recognise your need, or have no trouble, then you shall know that you are in the worst possible plight. For this is the greatest trouble, that you find yourself so hardened, hard-hearted and insensible that no trouble moves you.

In case you haven't noticed,rodeos are a serious business.Careless cowboys tend to break bones,or even their skulls,as hard as that may be to believe." She stared down at the hand holding her wrist. Despite his smile,she could feel the strength in his grip. If he wanted to,he could no doubt break her bone with a single snap. But she wasn't concerned with his strength,only with the heat his touch was generating. She felt the tingle of warmth all the way up her arm.It alarmed her more than she cared to admit. "My job is to minimize damage to anyone who is actually hurt." "I'm grateful." He sat up so his laughing blue eyes were even with hers. If possible,his were even bluer than the perfect Montana sky above them. "What do you think? Any damage from that fall?" Her instinct was to move back,but his fingers were still around her wrist,holding her close. "I'm beginning to wonder if you were actually tossed from that bull or deliberately fell." "I'd have to be a little bit crazy to deliberately fell." "I'd have to be a little bit crazy to deliberately jump from the back of a raging bull just to get your attention, wouldn't I?" "Yeah." She felt the pull of that magnetic smile that had so many of the local females lusting after Wyatt McCord. Now she knew why he'd gained such a reputation in such a short time. "I'm beginning to think maybe you are. In fact,more than a little.A whole lot crazy." "I figured it was the best possible way to get you to actually talk to me. You couldn't ignore me as long as there was even the slightest chance that I might be hurt." There was enough romance in her nature to feel flattered that he'd go to so much trouble to arrange to meet her. At least,she thought,it was original. And just dangerous enough to appeal to a certain wild-and-free spirit that dominated her own life. Then her practical side kicked in, and she felt an irrational sense of annoyance that he'd wasted so much of her time and energy on his weird idea of a joke. "Oh,brother." She scrambled to her feet and dusted off her backside. "Want me to do that for you?" She paused and shot him a look guaranteed to freeze most men. He merely kept that charming smile in place. "Mind if we start over?" He held out his hand. "Wyatt McCord." "I know who you are." "Okay.I'll handle both introductions. Nice to meet you,Marilee Trainor. Now that we have that out of the way,when do you get off work?" "Not until the last bull rider has finished." "Want to grab a bite to eat? When the last rider is done,of course." "Sorry.I'll be heading home." "Why,thanks for the invitation.I'd be happy to join you.We could take along some pizza from one of the vendors." She looked him up and down. "I go home alone." "Sorry to hear that." There was that grin again,doing strange things to her heart. "You're missing out on a really fun evening." "You have a high opinion of yourself, McCord." He chuckled.Without warning he touched a finger to her lips. "Trust me.I'd do my best to turn that pretty little frown into an even prettier smile." Marilee couldn't believe the feelings that collided along her spine. Splinters of fire and ice had her fighting to keep from shivering despite the broiling sun. Because she didn't trust her voice, she merely turned on her heel and walked away from him. It was harder to do than she'd expected. And though she kept her spine rigid and her head high, she swore she could feel the heat of that gaze burning right through her flesh. It sent one more furnace blast rushing through her system. A system already overheated by her encounter with the bold, brash,irritatingly charming Wyatt McCord.

The No-name Rule In purely social situations, the difficulties are even more acute. There is no universal prescription of handshakes on initial introduction – indeed, they may be regarded as too ‘businesslike’ – and the normal business practice of giving one’s name at this point is also regarded as inappropriate. You do not go up to someone at a party (or in any other social setting where conversation with strangers is permitted, such as a pub bar-counter) and say ‘Hello, I’m John Smith,’ or even ‘Hello, I’m John.’ In fact, the only correct way to introduce yourself in such settings is not to introduce yourself at all, but to find some other way of initiating a conversation – such as a remark about the weather. The ‘brash American’ approach: ‘Hi, I’m Bill, how are you?’, particularly if accompanied by an outstretched hand and beaming smile, makes the English wince and cringe. The American tourists and visitors I spoke to during my research had been both baffled and hurt by this reaction. ‘I just don’t get it,’ said one woman. ‘You say your name and they sort of wrinkle their noses, like you’ve told them something a bit too personal and embarrassing.’ ‘That’s right,’ her husband added. ‘And then they give you this tight little smile and say, “Hello” – kind of pointedly not giving their name, to let you know you’ve made this big social booboo. What the hell is so private about a person’s name, for God’s sake?’ I ended up explaining, as kindly as I could, that the English do not want to know your name, or tell you theirs, until a much greater degree of intimacy has been established – like maybe when you marry their daughter. Rather than giving your name, I suggested, you should strike up a conversation by making a vaguely interrogative comment about the weather (or the party or pub or wherever you happen to be). This must not be done too loudly, and the tone should be light

Hypnotherapy You may have seen scenes on television in which hypnotists make people act like chickens or take off their clothes. In reality, hypnotherapy is nothing like that. You actually might experience a hypnotic state many times every week, or possibly every day. It is essentially no different than being engrossed in a book or movie, or being in the meditative state you may reach while exercising. During hypnosis you are highly focused and are not distracted by random thoughts. At the same time, you are aware of outside events, such as the telephone ringing or a door slamming. When you see a hypnotherapist, he or she is simply a guide helping you reach a deeply relaxed state. The therapist may begin by having you picture a pleasant and safe environment. Or, he or she might ask you to focus on an object in your line of vision until your eyes become heavy. Once you are in the hypnotized state, it is easier to focus on your anxiety. You can talk about past experiences, can work on your self-esteem, and can prepare for upcoming social events. You won’t have distracting thoughts or be monitoring everything you say. You may remember events you had forgotten, or may come up with new ways to help yourself cope with the symptoms of anxiety. Adriana was really nervous when her therapist suggested they use hypnosis to work on her fear of meeting new people, but she decided to try it. First, the therapist asked her to visualize a quiet place where she felt completely relaxed and comfortable. When Adriana’s body felt heavy and warm, the therapist asked her to describe how she feels when she speaks with strangers. Adriana discussed how she feels embarrassed and worried, how her face gets red and hot, and how her mind is distracted by negative thoughts. Next, the therapist asked Adriana to visualize being introduced to a stranger. She imagined herself feeling calm and relaxed and looking the person in the eyes. She rehearsed what she would say about herself and said it over and over, sounding more confident each time. The therapist then asked her to think of three things that could help her in those situations. Adriana decided to try relaxing, making sure she is breathing properly, and focusing on the other person instead of on her negative thoughts. Later that week, she dined with a friend and his cousin, whom she had never met before. She was able to take deep breaths and remain relaxed. Once initial introductions went well, Adriana felt more confident and was able to maintain conversations for the entire evening.

PART 1-Introduction I:1 A theoretical foundation such as the text is necessary as a background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth. 2 The exercises are very simple. They do not require more than a few minutes, and it does not matter where or when you do them. They need no preparation. They are numbered, running from 1 to 365. The training period is one year. Do not undertake more than one exercise a day. 3 The purpose of these exercises is to train the mind to a different perception of everything in the world. The workbook is divided into two sections, the first dealing with the undoing of what you see now and the second with the restoration of sight. It is recommended that each exercise be repeated several times a day, preferably in a different place each time and, if possible, in every situation in which you spend any long period of time. The purpose is to train the mind to generalize the lessons, so that you will understand that each of them is as applicable to one situation as it is to another. 4 Unless specified to the contrary, the exercise should be practiced with the eyes open, since the aim is to learn how to see. The only rule that should be followed throughout is to practice the exercises with great specificity. Each one applies to every situation in which you find yourself and to everything you see in it. Each day’s exercises are planned around one central idea, the exercises themselves consisting of applying that idea to as many specifics as possible. Be sure that you do not decide that there are some things you see to which the idea for the day is inapplicable. The aim of the exercises will always be to increase the application of the idea to everything. This will not require effort. Only be sure that you make no exceptions in applying the idea. 5 Some of the ideas you will find hard to believe, and others will seem quite startling. It does not matter. You are merely asked to apply them to what you see. You are not asked to judge them nor even to believe them. You are asked only to use them. It is their use which will give them meaning to you and show you they are true. Remember only this—you need not believe them, you need not accept them, and you need not welcome them. Some of them you may actively resist. None of this will matter nor decrease their efficacy. But allow yourself to make no exceptions in applying the ideas the exercises contain. Whatever your reactions to the ideas may be, use them. Nothing more than this is required.   Lesson 1 - Nothing I see in this room [on this street, from this window, in this place] means anything. 1 Now look slowly around you, and practice applying this idea very specifically to whatever you see: 2 This table does not mean anything. This chair does not mean anything. This hand does not mean anything. This foot does not mean anything. This pen does not mean anything. 3 Then look farther away from your immediate area, and apply the idea to a wider range: 4 That door does not mean anything. That body does not mean anything. That lamp does not mean anything. That sign does not mean anything. That shadow does not mean anything. 5 Notice that these statements are not arranged in any order, and make no allowance for differences in the kinds of things to which they are applied. That is the purpose of the exercise. The statement is merely applied to anything you see. As you practice applying the idea for the day, use it totally indiscriminately. Do not attempt to apply it to everything you see, for these exercises should not become ritualistic. Only be sure that nothing you see is specifically excluded. One thing is like another as far as the application of the idea is concerned.

SS: What? Oh. Yes, I see. So, can you tell us the story behind your hanging yourself for nine days to unlock the secret of runes? O: Of course. [Pause.] I hanged myself for nine days to unlock the secret of runes. SS: Yes, but why did you hang yourself? O: To unlock the secret of runes.

She can't be that hopeless, Ma'am. Can't you teach her what's right— a fine, tight-stitched, dignified lady like yourself? Don't look like much could squeeze by you and not have some of that high class varnish smeared off on it. Surely those fancy manners are like horse sweat and hound dog; a man can't be rid of the stink once he's rubbed up against plenty of it." Her eyes took on the hollow stare of a cadaver. One that suddenly awoke to find itself abandoned in a morgue reserved for undesirables and the unclaimed. "It seems there has been some misunderstanding, Mr. Piper. I chaperone young ladies in society and make introductions that can lead to marriage. Advantageous, mutually beneficial marriage. I don't herd wildebeest across the prairie.

Introduction. You introduce the characters/environment in the story, and hook in your listener. For example, “The music bumped and the ground shook below me. I looked around in awe. I had just stepped into my first nightclub in Asia, after nearly 30 hours of travel. And I was scared.” 2) Development. You share the characters’ main struggles and obstacles. For example, “It took me about six months and a few lucky breaks. But once I started making $2k a month, I pulled the trigger and bought my plane ticket in May of 2014. I was set to leave at the end of July. But a week after I bought my ticket, I met Natalie. She was the first girl in years that I truly connected with. The problem? I knew I’d have to leave her…” 3) Climax. This is the turning point in the story. For example, “And that’s when it hit me. ‘Holy fuck. What have I done?!’ I thought. I’d flown all the way across the world to fulfill some dream of adventure, travel, and entrepreneurship. But maybe that’s not what I wanted after all.” 4) Resolution. You wind the story down and wrap it up. It’s the “come-down” from the climax. For example, “I decided to give Vietnam a real try, even though it was scary. So I guess sometimes, you have to scare yourself a little bit. You have to destroy your life to let the next great thing happen. And that’s okay. Because you can build it back up better than you ever thought possible.

Systems Analysis and Design, Fourth Edition 5th Edition - Tilley and Rosenblatt Sams teach yourself C++ in 21 days Introduction to Probability and Statistics: Principles and Applications for Engineering and the Computing Sciences 4th Edition Milton and Arnold

Introduction This book is devoted to the blessed Father, Son, Holy Spirit. Daily working together as unified Godhead for our best interest. Would be incomplete without Jesus direct love bestowed upon me, through a perpetual act of faith in God. Fully trusting Jesus to lead me into a carefully laid-out plan. Dedicating this book to my children: Faith is 6, Christian 11, Christina 12 years old. Izzabella, my niece, is also featured in the story, Sally Saved Three Times. These Children are the inspiration for the characters in the stories. Added some personal experiences acquired during my childhood. Appreciate the support of my Mom, Dad, brother, Jacob, for being here for me the last five years. They helped me through hard circumstances when I needed them the most. Thank You! My second family is at the Erie Wesleyan Methodist Church on the corner of 29th and Liberty. They covered my life with prayer; great friends from the Lord; Supporting me on my journey towards my heavenly home. I am also thankful for Mike Lawrence who encouraged me to keep writing. Thanks, brother! This spectacular close friend of mine wrote the Forward of this book. He is God-given for moral support and prayer. Friends forever from Erie, Pennsylvania! There are scripture references, along with Bible lessons featured in each story. These short stories are ideal for devotions or bedtime stories. Suitable for parents and grandparents to read to children, grandchildren. Forward It is rare today to find Christians who are in love with doing the Lord's service. Many would sit to the side and let others bush-wack the path, but Bryan has always been the one who delights in making the way clear for others. His determination, commitment to producing these writings was encouraging to watch come to fruition. Take time now see for yourself how God is directing these works to provide something sincere, pure, innocent for families to enjoy. A pleasant respite from a sin-sick world. So, please, feel free to find a quiet place today and enjoy them alone or with your family. This body of work calls upon us to take time to be holy. I believe with all my heart that this is the authors intent, the Lord's plan, my hearts prayer that they bless you as much as they have blessed me. May God bless the time and energies sacrificed by the author in its production. Sincerely in Christ, Michael Lawrence. When writing with Shirley Dye on messenger about editing the book, she commented that this book would be a blessing to many people. That is my solemn humble prayer. Short Story Content 1. Mr. B.G. (My Testimony) 2. Trevor Wins Three Times 3. Winning The Man ON Rock-Hill 4. Sally Saved Three Times 5. Jonathan and Family Find God 6. Upright and Prideful Key Text, (Matthew 18:3), “And (Jesus) said, Verily I say unto you, Except ye be converted, and become as little children, ye shall not enter into the kingdom of heaven.

By noticing physical sensations and mental processes nonjudgmentally and without attachment, you can become an external observer. Through this role, you can learn more about yourself and your true nature.

When you meditate and slow down your mind, you give yourself an opportunity to rest a little farther back in your consciousness and experience the awareness of your inner witness.

God of truth and revelation, In many and various ways you spoke through the prophets in the past. Now you have revealed yourself supremely through your Son, Jesus. And through the Holy Spirit you recall to our minds and refresh what Jesus taught. We give thanks for your faithful servants who, under the inspiration of your Spirit, told stories, handed down laws, preserved prophetic utterances and sayings of the wise, recorded the words and deeds of our Lord and of his followers, exhorted the faithful, rebuked the wayward, and envisioned your ultimate victory. Reveal to us your truth through the sacred text. Grant that our eyes may carefully perceive, that our minds may soundly analyze, and that our lives may be joyously transformed by your living and active Word. Through the cleansing, empowering, and instruction of your written Word, make us better disciples of Jesus Christ, the incarnate Word, in whose name we pray. Amen.

PARTIES, CONFERENCES AND NETWORKING EVENTS. You’ve got to be honest with yourself; this was the actual lesson you’ve been dreading, only if you are a natural extrovert, there are some things that are more stressful than going to parties and other networking activities. Today is going to be a bit tough, so you are going to have to be tougher. This is where all the lessons you’ve learnt so far will pay off. When you’re in a party, a conference or networking event, you are likely to hold one of four possible roles. How you react to the event will depend on this role. The possibilities include: Host/Greeter. Guest. Networker. Support. People will definitely come to you if you’re in the first category, making introduction moderately easy and opportunities for small talk plentiful. You may be in charge of giving a presentation or attending to a table at a convention or any similar event. Make sure to create eye contact and smile at strangers to acknowledge them, someone will approach you in no time. Topics that may outstand may include how successful the turnout was or other positive factors that craved out of the event. If you happen to be a guest or a visitor, the challenge is on you to approach and kick start conversations. The golden rule for breaking ice at events and starting small talks ate networking arena are remarkably the same. You have to keep one thing in mind; everyone attends a party with the intention of meeting a new person and talking with them. So, if you find out that your introduction is not so much an imposition as making it up to meet new people, you will find it much compelling and easy. Your best topics in this case are basically probing enquires about what brings your other party to the event and if you have mutual acquaintances. Your own work as a networker is a little bit different from being a host or guest. As a networker, you have to join groups, or even groups of groups in a cohesive way. You may need to go in to many conversations in the middle. The best way to go about this is to smile or enthusiastically go with something that was just said. When this is done, be careful not to shoehorn your conversation topics in to small talks, but try to carefully merge in to each of them as if you’re approaching from a highway on- ramp. Support is the final role, and the sad part about this is that you might find yourself at the end catering an event or working as a neutral staff. Even with that, you may still create opportunities for personal networking or even very revealing small talks during the course of the event. Conversation with other staff, special guests or even the host can turn out to invaluable connections that you can make use of later. With this at the back of your mind, always prepare for short conversations when you’re working an event just as seriously as if you were attending the event as a special guest. Maybe you’re not that kind of person that can withstand large crowd, take a break to regain who you are and review the topical assessments you prepared in the previous lessons. Don’t forget to excuse yourself so you can move around in the event centre on a regular basis, perhaps going for another role you think you’re capable of. This particular aspect does not have any other way to go about it. In fact, it might take the next 5 days before you put the whole concept together, and you may need to combine the zeal with tomorrow’s lesson. Now, you should go for a party or be the host to one yourself so you can utilize all these principles you learnt today. There’s no way to wave this, you have to learn it and be perfect. Bring your partner who has been your support all this while along to tackle the four roles and many more within the time frame. Until then, maintain the free flow with ease.

The HR department is like the soldiers in the movie 300, holding the line. They have no power to say ‘yes’ but enormous power to say ‘no.’ Their job is to prevent you from moving forward. Find a way to vault past them by getting introductions to people who can say ‘yes.

But, uncle, isn’t it possible to make other songs, new songs?” “Why make them? There are enough for everything. There are songs for when you are sad, and for when you are gay; for when you are weary, and for when you are thinking of home; for when you despise yourself, because you have been a vile sinner, a worm upon the earth; for when you want to weep, because people have not been kind to you; and for when your heart is glad because the world is beautiful, and you see God’s heaven, which, like Him, is always kind, and seems to laugh at you…. There are songs for everything, everything. Why should I make them?

Some Christians speak of a personal encounter with Jesus as if this were a one-time matter—something that happens at conversion. This is a tragic confusion of an introduction and a relationship. A first encounter is just that—a first encounter. What God longs for us to experience is intimate knowing that comes by means of an ongoing relationship.

In the distinguished book Zazen no Shokei by the lay Zen Master Kawajiri Hogin, he writes, “Because zazen is training to realize the One Mind of yourself, it is a mistake to set up an aim outside of yourself … Not setting up an aim is the true aim.

To be wholly given up to love affairs or money-making is ‘chasing after things,’ or attachment, which means having yourself pulled and spun about by something external to you. This can never be called true samadhi. What may be called samadhi must be invested with the Heavenly Principle as the master.

Many languages, including Vietnamese, Kurdish and Kazakh, do not distinguish blue and green as English does.

The NPs in Figure 7.1 have an internal constituent generally known as ‘N-bar’ (N' or ), which we have not yet mentioned. N-bars may consist solely of nouns or, as here, of nouns with qualifiers, excluding determiners (i.e. articles, demonstrative or possessive adjectives, or quantifiers such as many) and adjuncts. They need to be treated as sub-constituents of the NP by virtue of certain properties which they alone have. For example, in complex noun phrases, they can generally be replaced by the pro-form one, a property not lost on the writers of Friends in the 1990s. In each of these titles one can be replaced by, for example, ‘episode’, ‘Friends episode’, or even ‘weekly Friends episode’: •  The One with the Sonogram at the End •  The One Where Underdog Gets Away •  The One After the Ski Trip

What to do to be an Expert in Freelancing? What is Freelancing? We already know that, Now let's see What to do to be an Expert in Freelancing - Things to do for Self Development: Get positive feedback from clients by practicing what you are good at, and finding work that matches your skills. This is the key to your improvement and the first step to success. When you start to succeed, choose the opportunities that work best for you. Use the time appropriately and fully. Some of the processes of Self-Presentation after Self-Development are discussed below - Process of Introducing Yourself: 1. Enhance your profile and build your portfolio with accurate information about yourself. 2. Create your own signature that will identify you in your work. 3. Always use your own photo and signature for original work. 4. Run your own campaign. For example: commenting on others' posts, making full use of social sites, keeping in touch with others, doing service work, teaching others, participating in various seminars, and distributing leaflets or posters. Showing Professionalism: How to express or calculate that you are a professional? There are many ways, by which you can easily express that you are a professional entrepreneur or employee. The ways are: 1. Professionals never work for free, so before starting a job, you must be sure about the remuneration. 2. Professionals don't work on balance, if you want to show professionalism you must pay in cash or promise to pay half in advance and the rest at the end of the job. 3. A professional never lacks any research or communication for his work. Win the Client's Heart: There are thousands of freelancers in front of a client for a job, but only one gets the job. The person who got the job got it because he presented himself in the client's mind. Mistakes to Avoid: Only humans are fallible. It is natural for people to make mistakes, but if people can't learn from those mistakes then it is better not to make such mistakes. The Mistakes are: 1. Failure to identify oneself. 2. Show Engagement. 3. Lack of communication with the client etc. Being Punctual: It is wise to do the work on time. Never leave work. Because if you leave work, the amount of work will increase and not decrease. Therefore, it is better to do the work of time in time and move towards the formation of life by being respectful of time. So, if the above tasks are done or followed correctly, achieving success as a freelancer is just a saying. To make yourself a successful and efficient freelancer, the importance and importance of the above topics is immense.

INTRODUCTION: Driven by Fear Not Virtue CHAPTER 1: What Is Nice? CHAPTER 2: Please Like Me CHAPTER 3: Guilt Bubble CHAPTER 4: Don’t Be Mad CHAPTER 5: The High Cost of Nice CHAPTER 6: Operation: Liberate CHAPTER 7: Have Boundaries CHAPTER 8: Own Your Shadow CHAPTER 9: Speak Up CHAPTER 10: Be More Selfish CHAPTER 11: Say No CHAPTER 12: Increase Your Discomfort Tolerance CHAPTER 13: Choose Your Rules CHAPTER 14: 100% You CHAPTER 15: Your BTB 30-Day Action Plan EPILOGUE: Not Nice in Action

in our first language. However, it is just as difficult, and sometimes worse, to learn sounds which are phonemically contrastive in the language we are learning, but allophones of a single phoneme in our native system.

Phonemes and allophones can be determined by the minimal pair test: if commuting two sounds in a word results in a change of meaning, then the sounds are in phonemic opposition; if they do not, the sounds are allophones of the same phoneme.

The One who created the world pervades it. Do not look for the True One far away. Recognize the Word [the Divine Spirit] dwelling in every heart.

It should not have escaped notice that Guru Gobind Singh accidentally solved the surname problem that vexes a number of Western women nowadays. They do not wish to take their husband’s name at marriage – so they keep their own, which is derived from their father! The use of Kaur overcomes the difficulty completely.

Men have always danced bhangra, and women the female Punjabi equivalent, gidda, but not in the same place. Now, at sophisticated wedding receptions, there may be mixed discos with elderly bemused relatives watching and thinking how things have changed since their young days. Not, of course for the better!

Children should not offer their opinions in the presence of their elders or contradict them.

When a family of grandparents, the sons and wives, their grandsons who may also be married, live together, perhaps under the same roof and sharing the same hearth and kitchen, it is important that its members should be compatible to the greatest possible degree. Suppose a young man from a rural area went to agricultural college in Ludhiana and somehow met a medical student who, it may be adduced, came from a well-to-do urban family with servants who did the cooking and cleaning. They fall in love and marry. She gives up her training, as would normally be expected, to live with her husband’s family where she is expected to cook, clean, help on the farm and perhaps even lay a cow dung floor. This may be an extreme example but hopefully it demonstrates the importance of arranged marriages in an extended family culture and the sense of marrying within the occupational group. Even in a less contrasting situation a girl has to fit in with her mother-in-law who rules the kitchen, and with existing and therefore senior sisters-in-law.

For a vast number of people in India, there is no social support system. In their old age, parents depend on their sons to maintain them. That remains a reason for having large families and rejoicing at the birth of a boy more than a girl. A girl will marry and leave her home for another, probably accompanied by a considerable dowry. She is a liability from birth until her wedding day.

Today, 500 years since Guru Nanak began to preach, it is still common to find families with both Sikh and Hindu members.

Nowadays marriages across the lines of varna and zat are permissible but traditions that are probably 2,000 years old are not quickly rejected. (Caste discrimination in India is now illegal but it still exists, as does illegal discrimination of various kinds in Britain and elsewhere.)

His monotheism left no place for apparent polytheism. We know that a fundamental Hindu teaching is that God is one: Truth is One; sages call it by many names such as Indra, Mitra, Varuna, Yama, Garutman, or Matarishvan. (Rig Veda: 1:164:46) The Yajur Veda, another important scripture, expresses the same truth as follows: For an awakened soul, Indra, Varuna, Agni, Yama, Aditya, Chandra – all these names represent only One spiritual being. (32:1) These words lie at the heart of the religion but for many devotees and non-Hindu observers the reality seems to be polytheistic. The pictures and images which may be seen in a mandir, ranging from Rama and Hanuman, to Jesus, the Virgin Mary, Guru Nanak and Gandhi, might convey this message to the uninformed, rather than one of diversity within unity which is at the heart of Hinduism. Certainly that seems to have been true of the village Hinduism that Guru Nanak experienced.

India is a country that cannot afford to employ all the doctors it trains, which explains why some of them have migrated to Europe or America. It depends on volunteers and voluntary contributions to make up for services that the government cannot afford to provide. Sikhs do this by setting up clinics or dispensaries and day wards at gurdwaras. Here, medical care is given free of charge and minor operations can be performed.

The Punjab census for 2001 states that the ratio of women to men in the population is now 874 per thousand. In 1991 it was 882. The most widely given reason for this is the abortion of female foetuses. The practice, as in the UK, is unlikely to be confined to Sikhs but certainly includes them.

The fact that no material from brahminical Hindu scriptures or the Qur’an is included is easily explained. Either it could result in the charge that the Gurus were merely plagiarists or to the assertion that they did accept the authority of these scriptures. What they certainly were is eclectic in their view of scripture, refusing to claim that God spoke only through the revelation that was given to them.

Sikhs, however, should not allow the belief that God is immanent within humanity or nature to become pantheism or to say that any created being is God.

In 1991 the Bharatiya Janata Party (BJP) won many seats in India’s general election. These were gained by a clear religious appeal to Hindus to make India a Hindu nation. This has often been accompanied by criticisms of Christians and Muslims for being aliens, not true Indians. Sikhs are fearful of the rise of Hindu militancy for two reasons. If the Hindus tell them that they are really Hindus (as the Vishnu Hindu Parishad, a Hindu religious and political group, suggests, calling them ‘Keshdhari Hindus’) their distinctive identity is threatened. If churches and mosques are attacked they fear that gurdwaras will be the next chosen targets. Some Sikhs have moved to the Punjab from other parts of India, anxious to avoid this danger. Occasional Sikh attacks on Hindus in Punjab should be seen in the context of creating an exclusively Sikh state de facto by forcing Hindus to flee, if the Hindu government, as they see it, will not grant them one de jure. This is a form of ethnic cleansing. In every respect it goes against the teachings of the Gurus.

The solution of the Punjab problem may lie in a radical redrafting of the Indian Constitution to produce a federation that gives more regional autonomy. Punjab is not the only region to have been in conflict with the centre, but it is the only one in which religion and politics have united to create a powerful opposition.

There is no priest to interpret it or monopolize the performance of ritual actions, as in some other religions. This is also a reason why translations are not installed in gurdwaras and Sikhs insist on the importance of the original language, for all translations are interpretations to some extent. It is the message contained in the book that matters.

Such an austere religion has never appealed to the masses and today may have less than 4 million adherents. Jains do not believe in a personal creator God. Liberation is through their way of life and entails becoming a monk or nun, which may not be achieved in their present existence. It is nontheistic; the gods are themselves souls on the way to liberation.

Let no one be proud of their birth. Know that we are all born from the same clay.

In Punjabi culture a girl is paraya dhan – the property of others is the literal meaning of the phrase. Her father, then her husband, is responsible for her. She is never her own person. She is a costly expense to her parents, as a dowry is expected, and after they have spent everything on her the benefit is enjoyed by the family she marries into.

Theory and practice may not coincide. A Sikh girl may find her life restricted more than her brother’s even though Sikh teaching is one of gender equality.

The word sahib, which Sikhs use when they speak of the scripture, may become contentious in future. It was used respectfully in addressing, in particular, white men in the days of the Raj. The wife was known as the mem sahib, which indicated that her status derived from her husband. Sahib is used to acknowledge the status of the scripture in the same way, but some women writers may dispense with it, claiming that it reinforces the strong but unwarranted male dominance in the Sikh Panth.

In the case of compounding, the elements combined are free rather than bound morphemes, but the meaning is often not reducible to that of the combined elements. Examples from English include freefall (vb), double-dip (adj.), firewall (n.), but Germanic languages are well known for using compounds to a much greater degree than would be acceptable in English, for example Swedish järnvägsstation (literally ‘iron way’s station’) ‘railway station’, or German Arbeitsbeschaffungsmaßnahme (literally ‘work creation measure’) ‘job creation scheme’.