Inner Brightness Quotes

Hide yourself in God, so when a man wants to find you he will have to go there first.

The world is like a ride in an amusement park, and when you choose to go on it you think it's real because that's how powerful our minds are. The ride goes up and down, around and around, it has thrills and chills, and it's very brightly colored, and it's very loud, and it's fun for a while. Many people have been on the ride a long time, and they begin to wonder, "Hey, is this real, or is this just a ride?" And other people have remembered, and they come back to us and say, "Hey, don't worry; don't be afraid, ever, because this is just a ride." And we … kill those people. "Shut him up! I've got a lot invested in this ride, shut him up! Look at my furrows of worry, look at my big bank account, and my family. This has to be real." It's just a ride. But we always kill the good guys who try and tell us that, you ever notice that? And let the demons run amok … But it doesn't matter, because it's just a ride. And we can change it any time we want. It's only a choice. No effort, no work, no job, no savings of money. Just a simple choice, right now, between fear and love. The eyes of fear want you to put bigger locks on your doors, buy guns, close yourself off. The eyes of love instead see all of us as one. Here's what we can do to change the world, right now, to a better ride. Take all that money we spend on weapons and defenses each year and instead spend it feeding and clothing and educating the poor of the world, which it would pay for many times over, not one human being excluded, and we could explore space, together, both inner and outer, forever, in peace.

Whereas some dwell on the bright side of life, enjoying an exciting spectrum of contingencies, and get all the breaks, others live in the confined inner court of their being, cramped within the fence of their mind. Only imagination may arouse a spark of expectation, stir up resilience and create an equitable prospect.

I believe that each of us carries a bit of inner brightness, something entirely unique and individual. A flame that's worth protecting. When we are able to recognize our own light, we become empowered to use it. When we learn to foster what's unique in the people around us, we become better able to build compassionate communities and make meaningful change.

Then I played the song that hides in the center of me. That wordless music that moves through the secret places in my heart. I played it carefully, strumming it slow and low into the dark stillness of the night. I would like to say it is a happy song, that it is sweet and bright, but it is not.

Act as if it was, and it will be.

You have friends who actually care about you and speak the language of the inner self. You have avoided them of late. Your soul is as disheveled as your apartment, and until you can clean it up a little you don't want to invite anyone inside.

Some women are built by the fire. Yet, there are some that are the FIRE!

Stars do not pull each other down to be more visible; they shine brighter.

Extroverts want us to have fun, because they assume we want what they want. And sometimes we do. But “fun” itself is a “bright” word, the kind of word that comes with flashing lights and an exclamation point! One of Merriam-Webster’s definitions of “fun” is “violent or excited activity or argument.” The very word makes me want to sit in a dimly lit room with lots of pillows—by myself.

Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.

In these dark and uncertain times, there can be great value in imagining a bit of star in each human soul. Not just that it gives some hope for humanity at a time when man’s inhumanity to man seems ever on the increase; but also because it points to an inner brightness that can light the way in dark times.

Effortless doesn’t mean no effort; effortless means just enough effort to be vivid, to be present, to be here, to be now. To be bright. My teacher used to call this “effortless effort.” We each need to find out for ourselves what this means. Too much effort and we get too tight; too little effort and we get dreamy. Somewhere in the middle is a state of vividness and clarity and inner brightness.

Be so warm that people mistake you for the sun; so bright that people mistake you for the stars; and so accommodating that people mistake you for the universe.

There are those who say that spiritual enlightenment is achieved through the denial of oneself; you must deny yourself many things, go and live in a mountaintop, never mingle with other people, talk to the birds..but I say to you, why should you dismantle your home? Where is the meaning in removing the bricks from your walls one by one? What is the purpose in uprooting your floors? Is there any significance in only allowing yourself a tin roof and a muddy bed? Why deny your house its structure? A truly enlightened soul is strong enough, is bright enough to live and shine through, even in a beautiful house! There is no need to ransack the house in order to see an inner beauty etched against a distraught surrounding. A bright and beautiful soul can shine forth even from inside an equally beautiful surrounding.

And then as the little plane climbed higher and Olive saw spread out below them fields of bright and tender green in this morning sun, farther out the coastline, the ocean shiny and almost flat, tiny white wakes behind a few lobster boats--then Olive felt something she had not expected to feel again: a sudden surging greediness for life. She leaned forward, peering out the window: sweet pale clouds, the sky as blue as your hat, the new green of the fields, the broad expanse of water--seen from up here it all appeared wondrous, amazing. She remembered what hope was, and this was it. That inner churning that moves you forward, plows you through life the way the boats below plowed the shiny water, the way the plane was plowing forward to a place new, and where she was needed.

Let us be dissatisfied until America will no longer have high blood pressure of creeds and an anemia of deeds. Let us be dissatisfied until the tragic walls that separate the outer city of wealth and comfort from the inner city of poverty and despair shall be crushed by the battering rams of the fires of justice. Let us be dissatisfied until they who live on the outskirts of Hope are brought into the metropolis of daily security. Let us be dissatisfied until slums are cast into the junk heap of history and every family will live in a decent, sanitary home. Let us be dissatisfied until the dark yesterdays of segregated schools will be transformed into the bright tomorrows of quality integrated education.

If this were a proper world, beautiful faces would belong to beautiful people. Good people with kind hearts and clever minds would always have bright eyes and dazzling smiles, and bad people would have scraggly hair and warty noses. That way if you saw one of them coming, you could cross to the other side of the street and avoid them altogether. But this is not a proper world. In our world, many bad people look quite nice, and many good people are not beautiful at all. Many good people aren't pretty or cute or even interesting-looking.

Human intellectual progress, such as it has been, results from our long struggle to see things 'as they are,' or in the most universally comprehensible way, and not as projections of our own emotions. Thunder is not a tantrum in the sky, disease is not a divine punishment, and not every death or accident results from witchcraft. What we call the Enlightenment and hold on to only tenuously, by our fingernails, is the slow-dawning understanding that the world is unfolding according to its own inner algorithms of cause and effect, probability and chance, without any regard for human feelings.

I have lost my spark, I'm told, and should seek to rekindle it.  Respecting the messenger, I wonder if this is true.  I feel as if my spark endures, but having opened up to the world so bright, perhaps it no longer shines by comparison.  So, without a word, I slip back into seclusion to nurture my beautiful inner glow.

If the light within you is greater than the darkness around you, you are a star.

Always let your heart shine bright, because this inner light will guide you home, even in the darkest night.

THE INNER HISTORY OF A DAY No one knew the name of this day; Born quietly from deepest night, It hid its face in light, Demanded nothing for itself, Opened out to offer each of us A field of brightness that traveled ahead, Providing in time, ground to hold our footsteps And the light of thought to show the way. The mind of the day draws no attention; It dwells within the silence with elegance

Feeling guilt dims our light. Instead of dimming our light to make others feel more comfortable, we could just continue to shine and foster the rise of the vibrations of those around us. Being Happy and Feeling Good does not mean you have no compassion for the misery of those around you. It simply means you won’t dim your light to make them feel comfortable – instead, you’re going to help light the way. At first, your light may be a bit too bright for others and it may hurt their eyes, yet it’s far better to shine rather than to hide your light. When you hide your light for too long, it extinguishes and you slip right back into darkness…unable to find your way until someone ‘shiny’ comes along to light your way and help you to find the light you still possess within, your Soul’s Magnificence.

Your inner light is greater than the darkness. May your light shine brightly in every path you travel.

Shine your light so bright, and no one will need a telescope to see you.

What are mere pearls when you’ll become the ocean, And that bright sun with its revolving motion!

No one can stop you from shinning if you are standing in your own light.

It is not the fault of the stars that they shine brightly, but the fault of our eyes that they cannot handle light.

You all are going to shine as bright as the sun. …and twinkle like the stars!

Maybe he, like me, is engaged in the kind of unspoken rebellion you don't want to perform too brightly since you're never certain anyone in your family will notice your darkened eyes, skeleton shoes, tousled hair, patchy attendance record. You may be sacrificing body and soul on a ghostly battlefield, fighting across a divide seen by no one but you.

A loner by nature and an introvert... i am a twinkling star, burning bright amidst a cloudless night. As such, i tend to fade in and out of people's lives. This aspect of me is often misunderstood as rejection or a lack of love and caring. In reality, the only way i can survive as an introvert, is to drop from the sky, from time-to-time, recharging within the energizing landscape of my inner-universe. To love me, is to let me me have the space i need to illuminate the sky. I can't be taken hostage or held captive. Inner-light is what gives my star its twinkle.

People admire inner bonfires that burn so bright, and out of ignorance to these things, they gather around and think that the bonfire is some kind of blessing on their behalf, is some kind of untouched thing that knows only the purity of everything. It's all ignorance. The larger the bonfire, and the brighter it burns, the more evident the fact that it has consumed more wood and more air than the smaller ones. You burn because you have to burn. And you're not burning for others, you're not burning to be a blessing; you burn because you have to burn.

But what do I love, when I love You? Not beauty of bodies, nor the fair harmony of time. Not the brightness of the light, so welcome to our eyes, Nor sweet melodies of varied songs, Nor the fragrant smell of flowers, and ointments and spices. Not manna and honey, nor the embrace of arms in fleshly pleasure. None of these I love when I love my God. Yet this love is a kind of light and melody and fragrance and meat and embrace. When I love my God, the light, melody, fragrance, meat, and embrace is experienced by my inner man. Love shines into my soul, where space cannot contain it. Love speaks with sound that does not fade into silence with time. Its smells are not dispersed in breath, and its tastes do not grow stale. Love clings, and its satisfaction does not break my connection to the experience. This is it which I love, when I love my God.

Let the light shine bright, dim it not to suit the prisoners! Does the sun come with a dimmer, because its radiance dimwits cannot bear!

It's time to launch yourself into that bigger life using your full capacities and with the light of our spirit shining brightly.

Darkness is a prison from which only light escapes.

If you want your inner light to shine brighter, illuminate someone else’s.

Imagination is a powerful magnet. The power of imagination; attraction of desires.

Some souls are made of light. Pure light! And one can almost see through them, because of their transparency.

I had a bizarre rapport with this mirror and spent a lot of time gazing into the glass to see who was there. Sometimes it looked like me. At other times, I could see someone similar but different in the reflection. A few times, I caught the switch in mid-stare, my expression re-forming like melting rubber, the creases and features of my face softening or hardening until the mutation was complete. Jekyll to Hyde, or Hyde to Jekyll. I felt my inner core change at the same time. I would feel more confident or less confident; mature or childlike; freezing cold or sticky hot, a state that would drive Mum mad as I escaped to the bathroom where I would remain for two hours scrubbing my skin until it was raw. The change was triggered by different emotions: on hearing a particular piece of music; the sight of my father, the smell of his brand of aftershave. I would pick up a book with the certainty that I had not read it before and hear the words as I read them like an echo inside my head. Like Alice in the Lewis Carroll story, I slipped into the depths of the looking glass and couldn’t be sure if it was me standing there or an impostor, a lookalike. I felt fully awake most of the time, but sometimes while I was awake it felt as if I were dreaming. In this dream state I didn’t feel like me, the real me. I felt numb. My fingers prickled. My eyes in the mirror’s reflection were glazed like the eyes of a mannequin in a shop window, my colour, my shape, but without light or focus. These changes were described by Dr Purvis as mood swings and by Mother as floods, but I knew better. All teenagers are moody when it suits them. My Switches could take place when I was alone, transforming me from a bright sixteen-year-old doing her homework into a sobbing child curled on the bed staring at the wall. The weeping fit would pass and I would drag myself back to the mirror expecting to see a child version of myself. ‘Who are you?’ I’d ask. I could hear the words; it sounded like me but it wasn’t me. I’d watch my lips moving and say it again, ‘Who are you?

The conference is geared to people who enjoy meaningful discussions and sometimes "move a conversation to a deeper level, only to find out we are the only ones there." . . . When it's my turn, I talk about how I've never been in a group environment in which I didn't feel obliged to present an unnaturally rah-rah version of myself. . . . Scientists can easily report on the behavior of extroverts, who can often be found laughing, talking, or gesticulating. But "if a person is standing in the corner of a room, you can attribute about fifteen motivations to that person. But you don't really know what's going on inside." . . . So what is the inner behavior of people whose most visible feature is that when you take them to a party they aren't very pleased about it? . . . The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive . . . . They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly. . . . [Inside fMRI machines], the sensitive people were processing the photos at a more elaborate level than their peers . . . . It may also help explain why they're so bored by small talk. "If you're thinking in more complicated ways," she told me, "then talking about the weather or where you went for the holidays is not quite as interesting as talking about values or morality." The other thing Aron found about sensitive people is that sometimes they're highly empathic. It's as if they have thinner boundaries separating them from other people's emotions and from the tragedies and cruelties of the world. They tend to have unusually strong consciences. They avoid violent movies and TV shows; they're acutely aware of the consequences of a lapse in their own behavior. In social settings they often focus on subjects like personal problems, which others consider "too heavy.

but the older priestesses had explained to her, as they gathered in the courtyard, that the Moon God was effacing the brightness of the Goddess, and she ran out with them joyously to join in the shrieks of the women to frighten him away. Later it had been explained to her how the sun and moon moved, and why, now and again, one of them crossed the face of the other; that it was in the way of nature, and the common people’s beliefs about the face of the Gods were symbols which these people, at the current state of their evolution, needed to visualize the great truths. Some day all men and women would know the inner truths, but now they needed them not.

and it was the pretending that might explain how she could smile so brightly while her mind felt nothing - as if, at these times, there existed a disconnection between outer and inner, a shutting off, and the key to her happiness lay in warding off pain, or dodging it, or pushing it into the shape of something else - like shame or anger or even hope.

His eyes the bright brown of July Fourth sunlight through a tall mug of root beer. Quite the American specimen. A classic face of such symmetrical proportions, the exactly balanced type of face one dreams of looking down to find smiling and eager between one's inner thighs. Still, that's the trouble with only a single glance at any star on the horizon.

The metal "element has to do with our spirituality. It is the place we choose to find our connection with all of life. When we tend to the precious metal within us, it comes forward as inner strength that shines bright for all to witness.

A man with delicately-strung nerves often says and does things which often lead us to think more meanly of him than he deserves. It is his great misfortune constantly to present himself at his worst. On the other hand, a man provided with nerves vigorously constituted, is provided also with a constitutional health and a hardihood wich express themselves brightly in his manners, and which lead to a mistaken impression that his nature is what it appears to be on the surface. Having good health, he has good spirits. Having good spirits, he wins as an agreeable companion on the persons with whom he comes in contact - although he may be hiding all the while, under an outer covering which is physically wholesome, an inner nature which is morally diseased.

Some of us fall through the unseen cracks in the world of health on a bright summer’s day through a run-in with machine or microbe, like Alice down the rabbit hole. Some of us were born this way. And some find out that our genes have hidden within them a ticking time bomb. Waiting. Silently. However we got here, we are now inhabitants of the state of sickness. Our papers for the world of health have been rescinded without notice. Our body-world has been colonised by patriarchs, and we, the natives, should know our place: small folded patient, compliant, silent, not defiant. They seem to believe that our bodies are just an errant version of theirs. That our souls are not woman-shaped on the inside. That it’s not our place to take our space and insist on our inner difference. Their gospel is scribbled down on prescription pads in spider scrawl. They are not to be questioned, especially not with our own heresy.

Honestly, I'd rather be anywhere else. Even home, where my dad begins almost every conversation with, "You should lose the black clothes and wear something with color." Puh-lease. Like I want to look like every Barbie clone in Hell High, a.k.a. Oklahoma's insignificant Haloway High School. Ironically, Dad doesn't appreciate the bright blue streaks in my originally blond/now-dyed-black hair. Go figure. That's color, right?

Last night Vicky was talking about the ineffability of inner experience. She told you to imagine what it was like to be a bat. Even if you knew what sonar was and how it worked, you could never know what it feels like to have it, or what it feels like to be a small, furry creature hanging upside down from the roof of a cave. She said that certain facts are accessible only from one point of view - the point of view of the creature who experiences them. You think she meant that the only shoes we can ever wear are our own. Meg can't imagine what it's like for you to be you, she can only imagine herself being you.

It was Christmas Day and Danny the Car Wiper hit the street junksick and broke after seventy-two hours in the precinct jail. It was a clear bright day, but there was warmth in the sun. Danny shivered with an inner cold. He turned up the collar of his worn, greasy black overcoat. This beat benny wouldn't pawn for a deuce, he thought.

In addition to being a life-sustaining and sanity-maintaining way of managing inner states, cutting is a primitive yet powerful form of communication for people unable to adequately verbalize their feelings. Self-mutilation provides concrete expression for the pain they feel inside—a language written on the body, through blood, wounds, and scars.

Just as that puzzled savage who has picked up - a strange cast-up from the ocean? - something unearthed from the sands? - or an obscure object fallen down from the sky? - intricate in curves, it gleams first dully and then with a bright thrust of light. Just as he turns it this way and that, turns it over, trying to discover what to do with it, trying to discover some mundane function within his own grasp, never dreaming of its higher function. So also we, holding Art in our hands, confidently consider ourselves to be its masters; boldly we direct it, we renew, reform and manifest it; we sell it for money, use it to please those in power; turn to it at one moment for amusement - right down to popular songs and night-clubs, and at another - grabbing the nearest weapon, cork or cudgel - for the passing needs of politics and for narrow-minded social ends. But art is not defiled by our efforts, neither does it thereby depart from its true nature, but on each occasion and in each application it gives to us a part of its secret inner light.

Before the eyes shut this knife shines snow- bright once more through the inner organs as using a nuclear bomb to light a cigar sends lung cancer across the earth to parting lovers

.. a circle of inner radiance, as calm as it was bright. Teach me to live that I may dread The Grave as little as my bed.

Remember, no one can provide you your inner beauty or light. It already exists within you and yearns to brightly shine for all to see!

Maintain your self-confidence and let your inner light shine bright, proving all your inner might and elevating you to a greater height of which you have the right.

Light you shine on others returns twice as bright to shine on you.

I want the full menu, everything available to me in this life: dark, bright, that purply-pink weird twilight color, and golden.

Be grateful if you look younger than your age while also being wiser than many of your contemporaries. It means the fire of your Old Soul is alive and well. Embrace it. Surround yourself with those who celebrate this fiery Light 
 shining bright out of your soul; 
those who are summoned to fan your glimmering flames 
 and dance within them. Embrace them.

Education is that process by which thought is opened out of the soul, and, associated with outward . . . things, is reflected back upon itself, and thus made conscious of its reality and shape. It is Self-Realization. As a means, therefore, of educating the soul out of itself, and mirroring forth its ideas, the external world offers the materials. This is the dim glass in which the senses are first called to display the soul, until, aided by the keener state of imagination . . . it separates those outward types of itself from their sensual connection, in its own bright mirror recognizes again itself, as a distinctive object in space and time, but out of it in existence, and painting itself upon these, as emblems of its inner and super-sensual life which no outward thing can fully portray. . . . A language is to be instituted between [the child’s] spirit and the surrounding scene of things in which he dwells. . . . He who is seeking to know himself, should be ever seeking himself in external things, and by so doing will he be best able to find, and explore his inmost light.

When I reflect on my companions’ inner natures I usually wish I controlled one small talent. I wish I could look inside them and unmask the darks and brights that move them. Then I take a quick look into the jungle of my own soul and thank heaven that I cannot. Any man who barely sustains an armistice with himself has no business poking around in an alien soul.

once there was a beautiful young panther who had a co-wife and a husband. Her name was Lara and she was unhappy because her husband and her co-wife were really in love; being nice to her was merely a duty panther society imposed on them. They had not even wanted to take her into their marriage as co-wife, since there were already perfectly happy. But she was an "extra" female in the group and that would not do. Her husband sometimes sniffed her breath and other emanations. He even, sometimes, made love to her. but whenever this happened, the co-wife, whose name was Lala, became upset. She and the husband, Baba, would argue, then fight, snarling and biting and whipping at each other's eyes with their tails. Pretty soon they'd become sick of this and would lie clutched in each other's paws, weeping. I am supposed to make love to her, Baba would say to Lala, his heartchosen mate. She is my wife just as you are. I did not plan things this way. This is the arrangement that came down to me. I know it, dearest, said Lala, through her tears. And this pain that I feel is what has come down to me. Surely it can't be right? These two sat on a rock in the forest and were miserable enough. But Lara, the unwanted, pregnant by now and ill, was devastated. Everyone knew she was unloved, and no other female panther wanted to share her own husband with her. Days went by when the only voice she heard was her inner one. Soon, she began to listen to it. Lara, it said, sit here, where the sun may kiss you. And she did. Lara, it said, lie here, where the moon can make love to you all night long. and she did. Lara, it said, one bright morning when she knew herself to have been well kissed and well loved: sit here on this stone and look at your beautiful self in the still waters of this stream. Calmed by the guidance offered by her inner voice, Lara sat down on the stone and leaned over the water. She took in her smooth, aubergine little snout, her delicate, pointed ears, her sleek, gleeming black fur. She was beautiful! And she was well kissed by the sun and well made love to by the moon. For one whole day, Lara was content. When her co-wife asked her fearfully why she was smiling, Lara only opened her mouth wider, in a grin. The poor co-wife ran trembling off and found their husband, Baba, and dragged him back to look at Lara. When Baba saw the smiling, well kissed, well made love to Lara, of course he could hardly wait to get his paws on her! He could tell she was in love with someone else, and this aroused all his passion. While Lala wept, Baba possessed Lara, who was looking over his shoulder at the moon. Each day it seemed to Lara that the Lara in the stream was the only Lara worth having - so beautiful, so well kissed, and so well made love to. And her inner voice assured her this was true. So, one hot day when she could not tolerate the shrieks and groans of Baba and Lala as they tried to tear each other's ears off because of her, Lara, who by now was quite indifferent to them both, leaned over and kissed her own serene reflection in the water, and held the kiss all the way to the bottom of the stream.

Please, I know you understand heartbreak. Stop Luc from marrying Marisol. Save my heart from breaking again.” “Now, that was a pathetic speech.” Two slow claps followed the indolent voice, which sounded just a few feet away. Evangeline spun around, all the blood draining from her face. She didn’t expect to see him—the young man who’d been tearing his clothes in the back of the church. Although it was difficult to believe this was the same person. She had thought that boy was in agony, but he must have ripped away his pain along with the sleeves of his jacket, which now hung in tatters over a striped black-and-white shirt that was only halfway tucked into his breeches. He sat on the dais steps, lazily leaning against one of the pillars with his long, lean legs stretched out before him. His hair was golden and messy, his too-bright blue eyes were bloodshot, and his mouth twitched at the corner as if he didn’t enjoy much, but he found pleasure in the brief bit of pain he’d just inflicted upon her. He looked bored and rich and cruel. “Would you like me to stand up and turn around so that you can take in the rest of me?” he taunted. The color instantly returned to Evangeline’s cheeks. “We’re in a church.” “What does that have to do with anything?” In one elegant move, the young man reached into the inner pocket of his ripped burgundy coat, pulled out a pure white apple, and took one bite. Dark red juice dripped from the fruit to his long, pale fingers and then onto the pristine marble steps. “Don’t do that!” Evangeline hadn’t meant to yell. Although she wasn’t shy with strangers, she generally avoided quarrelling with them. But she couldn’t seem to help it with this crass young man. “You’re being disrespectful.” “And you’re praying to an immortal who kills every girl he kisses. You really think he deserves any reverence?” The awful young man punctuated his words with another wide bite of his apple.

Phoenix Queen: You blaze so brightly You set fire to the heart of this world. You conjure up enormous love in all you give, And keep rising from the ashes as a Phoenix queen. Some will be burned by your flame, Try to cool you, put you out, Make you think that your passion is something to doubt, But the ones that truly matter will dance with your flame, Stoke you, stroke you, And stay lit right beside you.

Ponder for a moment that there is, in fact, a world beyond saving; that it is here, now, cascading swiftly toward its predictable end. Alongside it, also here-now, is another world, bright, eternal. Be part of that one.

He was really quite addicted to her face, and yet for the longest time he could not remember it at all, it being so much brighter than sunlight on a pool of water that he could only recall that blinding brightness; then after awhile, since she refused to give him her photograph, he began to practice looking away for a moment when he was still with her, striving to uphold in his inner vision what he had just seen (her pale, serious, smooth and slender face, oh, her dark hair, her dark hair), so that after immense effort he began to retain something of her likeness although the likeness was necessarily softened by his fallibility into a grainy, washed-out photograph of some bygone court beauty, the hair a solid mass of black except for parallel streaks of sunlight as distinct as the tines of a comb, the hand-tinted costume sweetly faded, the eyes looking sadly, gently through him, the entire image cob-webbed by a sheet of semitranslucent Thai paper whose white fibers twisted in the lacquered space between her and him like gorgeous worms; in other words, she remained eternally elsewhere.

Thereforeonyourjourneybesuretotakegoldencupsfull of the sweet drink oflife, red wine, and give it to dead matter, so that it can win life back The dead matter will change into black serpents. Do not be frightened, the serpents will immediately put out the sun of your days, and a night with wonderful will-o'-the-wisps will come over YOU. 140 Take pains to waken the dead. Dig deep mines and throw in sacrificial gifts, so that they reach the dead. Reflect in good heart upon evil, this is the way to the ascent. But before the ascent, everything is night and Hell. . What do you think of the essence of Hell? Hell is when the depths come to you with all that you no longer are or are not yet capable of Hell is when you can no longer attain what you could attain. Hell is when you must thinlc and feel and do everything that you know you do not want. Hell is when you know that your havingtoisalsoawantingto,andthatyouyourselfareresponsible for it. Hell is when you know that everything serious that you have planned with yourself is also laughable, that everything fine is also brutal, that everything good is also bad, that everything high is also low, and that everything pleasant is also shameful. But the deepest Hell is when you realize that Hell is also no Hell, but a cheerful Heaven, not a Heaven in itself, but in this respect a Heaven, and in that respect a Hell. That is the ambiguity of the God: he is born from a dark ambiguity and rises to a bright ambiguity. Unequivocalness is simplicityandleadstodeath.141Butambiguityisthewayoflife.142 If the left foot does not move, then the right one does, and you move. The God wills this.143 You say: the Christian God is unequivocal, he is 10ve.l44 But what is more ambiguous than love? Love is the way of life, but your love is only on the way oflife ifyou have a left and a right. Nothing is easier than to play at ambiguity and nothing is more difficult than living ambiguity. He who plays is a child; his God is old and dies. He who lives is awakened; his God is young and goes on. He who plays hides from the inner death. He who lives feels the going onward and immortality. So leave the play to the players. Let fall what wants to fall; if you stop it, it will sweep you away. There is a true love that does not concern itself with neighbors.

When your kids fail—and they will, no matter how bright or talented they are—you can meet them with empathy and understanding as well as help them learn how to treat themselves with their own inner voice of empathy and understanding.

Then her mind had wandered into a place she could not follow, taking with it all the people she knew, their names and connections, whether they still lived or whether they’d died. But her body lingered, shed of an inner being, empty as a cicada husk.

OK! Let's get started," Mariela announced brightly. "Now, can anyone tell me the meaning of 'tango'--the actual word?" Helen, of course, knew. "In Latin, it means 'I touch." Mariela nodded emphatically. "'I touch.' Or 'I play.' As in playing an instrument only here our instrument is ourselves," Mariela paused, allowing this insight to sink in. "And it means, 'I touch. I touch my partner in embrace," Dan and Mariela faced each other in an opening stance, "also called an abrazo--" and danced a simple eight step. "And I touch my inner life. I touch the core of my essence. Tango is not just learning or following steps." "It's improvisation," Barry said in a deep baritone. "That's right. There's a saying that tango is a 'sad thought danced.' But that's only part of it. It's touching the sadness in you, the pain, yes--but also the joy, the humor, the everything life has. It's touching everything.

I quickly realised that gratitude wasn’t the same as happiness—it has a much deeper resonance. Most of us feel cheered when something nice occurs—a friend sends flowers or we spend an afternoon in the park. But those moments can be fragile and fleeting, and what happens when they’re over? Because it’s not dependent on specific events, gratitude is long lasting and impervious to change or adversity. It requires an active emotional involvement—you can’t be passively grateful, you actually have to stop and feel it, experience the emotion. So it creates an inner richness that’s sustaining in difficult times as well as good ones.

As the sun went down outside, the television screen started completely lighting up the room in obnoxiously bright colors at hyperactive speeds. The conversation had been slowly rising in volume and frequency, as everyone started becoming more delinquent and the social boundaries slowly wore away. I don't remember what any of them said because I wasn't honestly paying any attention. I was focusing on my own misery and trying to numb the inner demons, the ugly things Thomas claimed came from the Outside World. Yet, to me, it wasn't outside, but rather INSIDE, as in my own head. I kept hearing Charley's voice from bits and pieces of conversations we had, laughter that I'll never hear ever again.

It always amazes me when taking off from a stormy airport, how once you reach a certain altitude and get through the clouds, the sun shines as brightly as ever. If we learn to choose the experience of joy in our bodies, minds, hearts, and spirits, we will move in tune with the universe and dance in a flow of light and love, and remain above the clouds.

Her heart squeezed hard, her inner asshole chastising her, Stupid, stupid, and then it happened all at once. A bright flash of anger—at herself, at every movie and TV show and magazine, every insidious cultural message that had ever told her that her body sucked. It was all a bunch of lies, and she knew that. She knew it. But here she was, letting it ruin everything. Stop

continued. “The solution to almost every problem imaginable can be found in the outcome of a fairy tale. Fairy tales are life lessons disguised with colorful characters and situations. “‘The Boy Who Cried Wolf ’ teaches us the value of a good reputation and the power of honesty. ‘Cinderella’ shows us the rewards of having a good heart. ‘The Ugly Duckling’ teaches us the meaning of inner beauty.” Alex’s eyes were wide, and she nodded in agreement. She was a pretty girl with bright blue eyes and short strawberry-blonde hair that was always kept neatly out of her face with a headband. The way the other students stared at their teacher, as if the lesson being taught were in another language, was something Mrs. Peters had never grown accustomed to. So, Mrs. Peters would often direct entire lessons to the front row, where Alex sat. Mrs. Peters was a tall, thin woman who always wore dresses that resembled old, patterned sofas. Her hair was dark and curly and sat perfectly on the top of her head like a hat (and her students often thought it was). Through a pair of thick glasses, her eyes were permanently squinted from all the judgmental looks she had given her classes over the years. “Sadly, these timeless tales are no longer relevant in our society,” Mrs. Peters said. “We have traded their brilliant teachings for small-minded entertainment like television and video games. Parents now let obnoxious cartoons and violent movies influence their children. “The only exposure to the tales some children acquire are versions bastardized by film companies. Fairy

Imagine, if you will: A bright yellow star lit the darkness somewhere in deep space, accompanied by its rather dysfunctional family of nine deceptively ordinary-looking planets. During its enormously long lifetime many beings had named it from the far ends of distant telescopes, including it into numerous star clusters and constellations as they were perceived from their vantage points. Once, or maybe twice, creatures simply looked up into their own skies to name it from their own now long dead and deserted worlds. In more recent times, beings from a world that orbited a different sun far away gave it a name too – creatures that called themselves Human, who travelled here and settled on one of its inner planets. The planet they chose to make a new home on? They called that Deanna. They called the star Ramalama.

Eccles had reached for him, it felt like, out of the ground. The minister’s voice had sounded tinny and buried. Ruth’s bedroom is dim; the streetlamp like a low moon burns shadows into the inner planes of the armchair, the burdened bed, the twisted sheet he tossed back finally when he realized the phone would never stop. The bright rose window of the church opposite is still lit: purple red blue gold like the notes of different bells struck. His body, his whole frame of nerves and bone, tingles, as if with the shaking of small bells hung up and down his silver skin. His spent groin tingles. He wonders if he had been asleep, and how long, ten minutes or five hours. He finds his underclothes and trousers draped on a chair and fumbles with them; his white shirt seems to crawl, like a cluster of glowworms in grass. He hesitates a second before poking

And if the child feels loved, the body is relaxed, the eyes are bright, there is a smile on the face; in some way the flesh becomes “transparent.” A child that is loved is beautiful. But what happens when children feel they are not loved? There is tension, fear, loneliness and terrible anguish, which we can call “inner pain,” the opposite of “inner peace.” Children are too small and weak to be able to fend for themselves; they have no defense mechanisms. If a child feels unloved and unwanted, he or she will develop a broken self-image. I have never heard any of the men or women whom we have welcomed into our community criticize their parents, even though many of them have suffered a great deal from rejection or abandonment in their families. Rather than blaming their parents, they blame themselves. “If I am not loved, it is because I am not lovable, I am no good. I am evil.

To think, one is addressing a presence so bright that the whole world one knows – including all that inner world of apparent self , beliefs and values – is cast forever into shadow revealed as a poor imitation of the everlasting day. To think, one is inviting into one’s very life a guide which will faultlessly regard every action and measure it against a divine and holy agency.  To think this, and more, and then to go ahead and actually do it.

She tightened her inner muscles around him, feeling his swift inhalation of breath at the movement. Then his magical fingers joined the action at her clit. “Oh, my God.” Jada could no longer concentrate. Could no longer maintain that careful, measured rhythm. She could only feel as the storm raged through her as she raced toward the end. She yelped in surprise when Donovan flipped them. Never stopping the glorious motion of his hips, he guided her leg over his hip and amazingly reached deeper inside her with an expert thrust. She held on for the ride, the sparks flying high and bright throughout her entire body, as his pace quickened. He rolled his hips, pressing against her clit, and his mouth swallowed her cry as she fell headlong over the edge. At her encouragement, he pistoned a few more times, shocking another climax out of her before finally throwing his head back in a hoarse shout as an orgasm claimed him.

It was warm and salty, chalky and bittersweet. It tasted like the blood of some old, old thing. I tried not to think about how much at the mercy of these strange people I now was. But in fact my courage was failing. Both Dona Catalina and the guide's mocking eyes had slowly gone cold and mantislike. A wave of insect sound sweeping up the river seemed to splatter the darkness with shards of sharpedged light. I felt my lips go numb. Trying not to appear as loaded as I felt, I crossed to my hammock and lay back. Behind my closed eyelids there was a flowing river of magenta light. It occurred to me in a kind of dream mental pirouette that a helicopter must be landing on top of the hut, and this was the last impression I had. When I regained consciousness I appeared to myself to be surfing on the inner curl of a wave of brightly lit transparent information several hundred feet high. Exhilaration gave way to terror as I realised that my wave was speeding toward a rocky coastline.

Not many people know this desperate need to be put back together again. I have been split like the atom, and the effect on my psyche was just as powerful. Part of me is missing, even if it can’t be seen with the naked eye. A coin is not complete without both heads and tails. All of the negativity and unsavory characters in this environment only serve to make the exceptions shine all the more brightly. It causes you to appreciate kindness and consideration even more. When those with an inner beauty make their way into this hellish reality it shines forth like a beacon, and we denizens swarm to it like bugs to a zapper. In a very real way we’re starving to death, and these bright spots in the darkness are the only thing that can fill the hole. On an average day there is nothing kind, generous, caring, or sensitive within these walls. The energy directed at you is hatred, rage, disgust, stupidity, ignorance, and brutality. It affects you in mind, body, and soul, much like a physical beating. The pressure is relentless and unending. Soon you walk with your shoulders slumped and your

Goddess knows, what it is, in the depths of our Souls. As a river shall flow, our directions too unfold. Goddess knows the birth as the death opens our Souls to divinity within our sacred whole. Souls know, Love knows, Goddess knows: Into the earth, 108 feet deep, all goes which does not bless us. Bless your mother, daughter, lover, wife- For Goddess so delights when your birth breeds insight. 108 feet deep- Goddess knows within that which we weep, our Soul reaps. Love yourself, love others, be honest, kind and loving- Stay in the light for it is so bright. Goddess knows and blesses our Soul.

But it’s a whole new day once you realize that your inner experience motivates your life and is crucial to pay attention to. In my years as a psychotherapist, I have witnessed many times the lightness, brightness, and feelings of freedom that occur when a person rediscovers the energy of their psychological interior. Diana Fosha (2000) calls these feelings the core state, and it’s what is recovered if psychotherapy is successful. As one man put it, his new self-awareness felt like “finally getting over a wall.” When I asked him what he found on the other side, he smiled and said, “The promised land.

Sun Dance makes me strong. Sun Dance takes place inside of me, not outside of me. I pierce the flesh of my being. I offer my flesh to the Great Spirit, the Great Mystery, Wakan Tanka. To give your flesh to Spirit is to give your life. And what you have given you can no longer lose. Sun Dance is our religion, our strength. We take great pride in that strength, which enables us to resist pain, torture, any trial rather than betray the People. That's why, in the past, when the enemy tortured us with knives, bullwhips, even fire, we were able to withstand the pain. That strength still exists among us. When you give your flesh, when you're pierced in Sun Dance, you feel every bit of that pain, every iota. Not one jot is spared you. And yet there is a separation, a detachment, a greater mind that you become part of, so that you both feel the pain and see yourself feeling the pain. And then, somehow, the pain becomes contained, limited. As the white-hot sun pours molten through your eyes into your inner being, as the skewers implanted in your chest pull and yank and rip at your screaming flesh, a strange and powerful lucidity gradually expands within your mind. The pain explodes into a bright white light, into revelation. You are given a wordless vision of what it is to be in touch with all Being and all beings. And for the rest of your life, once you have made that sacrifice of your flesh to the Great Mystery, you will never forget that greater reality of which we are each an intimate and essential part and which holds each of us in an embrace as loving as mother's arms. Every time a pin pricks your finger from then on, that little pain will be but a tiny reminder of that larger pain and of the still greater reality that exists within each of us, an infinite realm beyond reach of all pain. There even the most pitiable prisoner can find solace. So Sun Dance made even prison life sustainable for me. I am undestroyed. My life is my Sun Dance.

When their chatter died to a contented lull, a small red squirrel ventured out of the oak grove and turned to the side, watching them with one bright black eye. "An intruder," Annabelle observed, with a delicate yawn. Evie rolled to her stomach and tossed a bread crust in the squirrel's direction. He froze and stared at the tantalizing offering, but was too timid to advance. Evie tilted her head, her hair glittering in the sun as if it had been overlaid with a net of rubies. "Poor little thing," she said softly, casting another crust at the timid squirrel. This one landed a few inches closer, and his tail twitched eagerly. "Be brave," Evie coaxed. "Go on and take it." Smiling tolerantly, she tossed another crust, which landed a scant few inches from him. "Oh, Mr. Squirrel," Evie reproved. "You're a dreadful coward. Can't you see that no one's going to harm you?" In a sudden burst of initiative, the squirrel seized the tidbit and scampered off with his tail quivering. Looking up with a triumphant smile, Evie saw the other wallflowers staring at her in drop-jawed silence. "Wh-what is it?" she asked, puzzled. Annabelle was the first to speak. "Just now, when you were talking to that squirrel, you didn't stammer." "Oh." Suddenly abashed, Evie lowered her gaze and grimaced. "I never stammer when I'm talking to children or animals. I don't know why.

The Dying Man" in memoriam W.B. Yeats 1. His words I heard a dying man Say to his gathered kin, “My soul’s hung out to dry, Like a fresh salted skin; I doubt I’ll use it again. “What’s done is yet to come; The flesh deserts the bone, But a kiss widens the rose I know, as the dying know Eternity is Now. “A man sees, as he dies, Death’s possibilities; My heart sways with the world. I am that final thing, A man learning to sing. 2. What Now? Caught in the dying light, I thought myself reborn. My hand turn into hooves. I wear the leaden weight Of what I did not do. Places great with their dead, The mire, the sodden wood, Remind me to stay alive. I am the clumsy man The instant ages on. I burned the flesh away, In love, in lively May. I turn my look upon Another shape than hers Now, as the casement blurs. In the worst night of my will, I dared to question all, And would the same again. What’s beating at the gate? Who’s come can wait. 3. The Wall A ghost comes out of the unconscious mind To grope my sill: It moans to be reborn! The figure at my back is not my friend; The hand upon my shoulder turns to horn. I found my father when I did my work, Only to lose myself in this small dark. Though it reject dry borders of the seen, What sensual eye can keep and image pure, Leaning across a sill to greet the dawn? A slow growth is a hard thing to endure. When figures our of obscure shadow rave, All sensual love’s but dancing on a grave. The wall has entered: I must love the wall, A madman staring at perpetual night, A spirit raging at the visible. I breathe alone until my dark is bright. Dawn’s where the white is. Who would know the dawn When there’s a dazzling dark behind the sun. 4. The Exulting Once I delighted in a single tree; The loose air sent me running like a child– I love the world; I want more than the world, Or after image of the inner eye. Flesh cries to flesh, and bone cries out to bone; I die into this life, alone yet not alone. Was it a god his suffering renewed?– I saw my father shrinking in his skin; He turned his face: there was another man, Walking the edge, loquacious, unafraid. He quivered like a bird in birdless air, Yet dared to fix his vision anywhere. Fish feed on fish, according to their need: My enemies renew me, and my blood Beats slower in my careless solitude. I bare a wound, and dare myself to bleed. I think a bird, and it begins to fly. By dying daily, I have come to be. All exultation is a dangerous thing. I see you, love, I see you in a dream; I hear a noise of bees, a trellis hum, And that slow humming rises into song. A breath is but a breath: I have the earth; I shall undo all dying with my death. 5. They Sing, They Sing All women loved dance in a dying light– The moon’s my mother: how I love the moon! Out of her place she comes, a dolphin one, Then settles back to shade and the long night. A beast cries out as if its flesh were torn, And that cry takes me back where I was born. Who thought love but a motion in the mind? Am I but nothing, leaning towards a thing? I scare myself with sighing, or I’ll sing; Descend O gentlest light, descend, descend. I sweet field far ahead, I hear your birds, They sing, they sing, but still in minor thirds. I’ve the lark’s word for it, who sings alone: What’s seen recededs; Forever’s what we know!– Eternity defined, and strewn with straw, The fury of the slug beneath the stone. The vision moves, and yet remains the same. In heaven’s praise, I dread the thing I am. The edges of the summit still appall When we brood on the dead or the beloved; Nor can imagination do it all In this last place of light: he dares to live Who stops being a bird, yet beats his wings Against the immense immeasurable emptiness of things.

A man with delicately-strung nerves says and does things which often lead us to think more meanly of him than he deserves. It is his great misfortune constantly to present himself at his worst. On the other hand, a man provided with nerves vigorously constituted, is provided also with a constitutional health and hardihood which express themselves brightly in his manners, and which lead to a mistaken impression that his nature is what it appears to be on the surface. Having good health, he has good spirits. Having good spirits, he wins as an agreeable companion on the persons with whom he comes in contact — although he may be hiding all the while, under an outer covering which is physically wholesome, an inner nature which is morally diseased.

A man on his deathbed left instructions For dividing up his goods among his three sons. He had devoted his entire spirit to those sons. They stood like cypress trees around him, Quiet and strong. He told the town judge, 'Whichever of my sons is laziest, Give him all the inheritance.' Then he died, and the judge turned to the three, 'Each of you must give some account of your laziness, so I can understand just how you are lazy.' Mystics are experts in laziness. They rely on it, Because they continuously see God working all around them. The harvest keeps coming in, yet they Never even did the plowing! 'Come on. Say something about the ways you are lazy.' Every spoken word is a covering for the inner self. A little curtain-flick no wider than a slice Of roast meat can reveal hundreds of exploding suns. Even if what is being said is trivial and wrong, The listener hears the source. One breeze comes From across a garden. Another from across the ash-heap. Think how different the voices of the fox And the lion, and what they tell you! Hearing someone is lifting the lid off the cooking pot. You learn what's for supper. Though some people Can know just by the smell, a sweet stew From a sour soup cooked with vinegar. A man taps a clay pot before he buys it To know by the sound if it has a crack. The eldest of the three brothers told the judge, 'I can know a man by his voice, and if he won't speak, I wait three days, and then I know him intuitively.' The second brother, 'I know him when he speaks, And if he won't talk, I strike up a conversation.' 'But what if he knows that trick?' asked the judge. Which reminds me of the mother who tells her child 'When you're walking through the graveyard at night and you see a boogeyman, run at it, and it will go away.' 'But what,' replies the child, 'if the boogeyman's Mother has told it to do the same thing? Boogeymen have mothers too.' The second brother had no answer. 'I sit in front of him in silence, And set up a ladder made of patience, And if in his presence a language from beyond joy And beyond grief begins to pour from my chest, I know that his soul is as deep and bright As the star Canopus rising over Yemen. And so when I start speaking a powerful right arm Of words sweeping down, I know him from what I say, And how I say it, because there's a window open Between us, mixing the night air of our beings.' The youngest was, obviously, The laziest. He won.

A higher form of communication, verbal language, is also unavailable or inadequate to describe the intensity of a cutter's inner state. As kids, by and large, self-injurers were not allowed to have or express their own feelings—especially anger. Instead they were forced to carry the feelings of their parents and grew up feeling responsible for their parents' anger, frustration, and unhappiness. They were expected to fill their parents' need for love and gratification, rather than the parents satisfying their children's needs. When a child's feelings and perceptions are actively denied or minimized by her parents, the child's ability to develop a language of feelings is stunted, and she is left with a mute hopelessness about the possibility of communicating in a way that will help her to get critical needs met. Words then seem to take on terrifying proportions; they are both too powerful and completely useless. Emotions are so damned up that sadness seems annihilating, rage often feels murderous.

His eyes narrowed slightly as a thought struck him. “Mollie, is that why you went all Rain Man on me during dinner? Because you wanted to say yes but thought you shouldn’t?” “Rain Man?” He winced. “God, tell me you’ve seen it. I know I’m old, but it’s a classic.” “I’ve seen Rain Man. I just don’t think I am Rain Man.” “Molls, you rattled off like the fifty most common diseases I was likely to die from. You paused only when the server brought over our food, and then you proceeded to tell him the diseases he was likely to die from.” She waved this away. “I tend to talk diseases when I’m nervous. That and animal mating habits, apparently.” He gave her a little smile. “I know.” And that right there was every reason she should move in, and every reason she shouldn’t. He knew her inside and out—knew what made her laugh, what made her babble. What he didn’t know was what made her moan. What made those bright blue eyes go hazy with desire. Having her within arm’s reach… Jackson jerked his eyes away from her as he realized he’d been staring at her legs. Mollie wandered away, seemingly unaware of his inner turmoil. And definitely unaware of his hardening cock.

When the attendant at Britz Rentals of Australia whipped around in our prepaid-in-full honeymoon car, my eyes grew wide and I knew we were in trouble. It was an SUV, yes, and a Toyota Land Cruiser at that--just as Marlboro Man had ordered. It was white and clean and very shiny. And painted in huge bright orange and royal blue lettering across the hood, the roof, all four doors, and the tailgate of the vehicle, were scrawled the enormous words: BRITZ RENTALS OF AUSTRALIA. I could see Marlboro Man’s jaw muscles flex as he beheld his worst nightmare playing out in front of his eyes. He could hardly even bear to gaze upon such an attention-grabbing abomination, let alone conceive of driving it all over an entire continent. Unfortunately, our last-minute attempts to trade to another vehicle proved to be futile; even if Britz hadn’t been completely booked that week, it wouldn’t have mattered anyway. Every single car in their fleet was smeared with the exact same orange and blue promotional graffiti. Having no other transportational alternative, we set off on our drive, a black cloud of conspicuousness and, in Marlboro Man’s case, dread following us everywhere we went. Being an attention-seeking middle child, I didn’t really mind it much. But for Marlboro Man, this was more than his makeup was programmed to handle. As far as he was concerned, we were the Griswolds, and the Land Cruiser was our Family Truckster. It was a pox on what might have been the perfect honeymoon. Except for my inner ear disturbance. And the vomiting. And the slightly marsupial undertone to the hamburgers.

How I Got That Name Marilyn Chin an essay on assimilation I am Marilyn Mei Ling Chin Oh, how I love the resoluteness of that first person singular followed by that stalwart indicative of “be," without the uncertain i-n-g of “becoming.” Of course, the name had been changed somewhere between Angel Island and the sea, when my father the paperson in the late 1950s obsessed with a bombshell blond transliterated “Mei Ling” to “Marilyn.” And nobody dared question his initial impulse—for we all know lust drove men to greatness, not goodness, not decency. And there I was, a wayward pink baby, named after some tragic white woman swollen with gin and Nembutal. My mother couldn’t pronounce the “r.” She dubbed me “Numba one female offshoot” for brevity: henceforth, she will live and die in sublime ignorance, flanked by loving children and the “kitchen deity.” While my father dithers, a tomcat in Hong Kong trash— a gambler, a petty thug, who bought a chain of chopsuey joints in Piss River, Oregon, with bootlegged Gucci cash. Nobody dared question his integrity given his nice, devout daughters and his bright, industrious sons as if filial piety were the standard by which all earthly men are measured. * Oh, how trustworthy our daughters, how thrifty our sons! How we’ve managed to fool the experts in education, statistic and demography— We’re not very creative but not adverse to rote-learning. Indeed, they can use us. But the “Model Minority” is a tease. We know you are watching now, so we refuse to give you any! Oh, bamboo shoots, bamboo shoots! The further west we go, we’ll hit east; the deeper down we dig, we’ll find China. History has turned its stomach on a black polluted beach— where life doesn’t hinge on that red, red wheelbarrow, but whether or not our new lover in the final episode of “Santa Barbara” will lean over a scented candle and call us a “bitch.” Oh God, where have we gone wrong? We have no inner resources! * Then, one redolent spring morning the Great Patriarch Chin peered down from his kiosk in heaven and saw that his descendants were ugly. One had a squarish head and a nose without a bridge Another’s profile—long and knobbed as a gourd. A third, the sad, brutish one may never, never marry. And I, his least favorite— “not quite boiled, not quite cooked," a plump pomfret simmering in my juices— too listless to fight for my people’s destiny. “To kill without resistance is not slaughter” says the proverb. So, I wait for imminent death. The fact that this death is also metaphorical is testament to my lethargy. * So here lies Marilyn Mei Ling Chin, married once, twice to so-and-so, a Lee and a Wong, granddaughter of Jack “the patriarch” and the brooding Suilin Fong, daughter of the virtuous Yuet Kuen Wong and G.G. Chin the infamous, sister of a dozen, cousin of a million, survived by everbody and forgotten by all. She was neither black nor white, neither cherished nor vanquished, just another squatter in her own bamboo grove minding her poetry— when one day heaven was unmerciful, and a chasm opened where she stood. Like the jowls of a mighty white whale, or the jaws of a metaphysical Godzilla, it swallowed her whole. She did not flinch nor writhe, nor fret about the afterlife, but stayed! Solid as wood, happily a little gnawed, tattered, mesmerized by all that was lavished upon her and all that was taken away!

Yet “the danger is great,”55 as Mephistopheles says, for these depths fascinate. When the libido leaves the bright upper world, whether from choice, or from inertia, or from fate, it sinks back into its own depths, into the source from which it originally flowed, and returns to the point of cleavage, the navel, where it first entered the body. This point of cleavage is called the mother, because from her the current of life reached us. Whenever some great work is to be accomplished, before which a man recoils, doubtful of his strength, his libido streams back to the fountainhead—and that is the dangerous moment when the issue hangs between annihilation and new life. For if the libido gets stuck in the wonderland of this inner world,56 then for the upper world man is nothing but a shadow, he is alrof the unconscious to be eady moribund or at least seriously ill. But if the libido manages to tear itself loose and force its way up again, something like a miracle happens: the journey to the underworld was a plunge into the fountain of youth, and the libido, apparently dead, wakes to renewed fruitfulness. This idea is illustrated in an Indian myth: Vishnu sank into a profound trance, and in his slumber brought forth Brahma, who, enthroned on a lotus, rose out of Vishnu’s navel, bringing with him the Vedas (pl. XLVIa), which he diligently read. (Birth of creative thought from introversion.) But through Vishnu’s ecstatic absentmindedness a mighty flood came upon the world. (Devouring and destruction of the world through introversion.) Taking advantage of the general confusion, a demon stole the Vedas and hid them in the depths. Brahma then roused Vishnu, who, changing himself into a fish (pl. XLVII), plunged into the flood, fought the demon, conquered him, and recaptured the Vedas.

Action Step: Nourished by “Light” You can prove to yourself how nourishing a new word can be once it begins to be your personal theme. Let’s use the word light. Since it’s the opposite of heavy, this word is one of the best for our purposes. The more you bring light into your life, the easier it will be to lose weight. Why? Because light covers so many positive experiences. Look at the following usages: Lighthearted Light-handed Enlightened Feeling light and bright The light of inspiration Lightness of being The light of the soul The light of God If you had these things in your life, it would be much easier for your body to be light. Your mind would be sending messages that are the opposite of heavy, dull, inert, tired, bored, dark, unenlightened. Start to rid yourself of those messages and let your body conform to lightness and all of its positive connotations. With this background, you can proceed to use light in various ways, beginning with the physical sensation of being light. Exercise: Filling with Light Sit in a quiet room by yourself. Close your eyes and take a few deep breaths until you feel centered and ready. (It’s best to sit upright if you can rather than lounging back in your chair.) Breathing normally, visualize light filling your chest each time you inhale. The light is soft, warm, and white. Watch it suffuse your chest. Now exhale normally, but leave the light inside. On your next breath, take in more light. See the light filling your chest now begin to suffuse the rest of your body, moving down into your abdomen. Don’t force the visualization, and don’t worry if you have trouble seeing the light—even a faint sense of white light is good enough. With each breath, let the light suffuse your arms, then your hands all the way to the fingertips. Let it suffuse your legs down to your toes. Finally, send the light into your head and out the top in a beam that reaches high. Sit with the light for a few moments, then lift your arms, letting them float upward as if the light is causing them to rise. You are like a balloon filled completely with light. Enjoy the sensation, then open your eyes. This is a good exercise to counteract feelings of dullness, heaviness, fatigue, and sadness. The sensation of being physically light, paired with the visualization of inner light, creates a big change in how you relate to your body.

After Marcus had wiped her perspiring body with a cool, damp cloth, he dressed her in his discarded shirt, which held the scent of his skin. He brought her a plate containing a poached pear, and a glass of sweet wine, and even allowed her to feed him a few bites of the silky-soft fruit. When her appetite was sated, Lillian set aside the empty plate and spoon, and turned to snuggle against him. He rose on one elbow and looked down at her, his fingers playing idly in her hair. “Are you sorry that I wouldn’t let St. Vincent have you?” She gave him a puzzled smile. “Why would you ask such a thing? Surely you’re not having pangs of conscience.” Marcus shook his head. “I am merely wondering if you had any regrets.” Surprised and touched by his need for reassurance, Lillian toyed with the dark curls on his chest. “No,” she said frankly. “He is attractive, and I do like him… but I didn’t want him.” “You did consider marrying him, however.” “Well,” she admitted, “it did cross my mind that I would like to be a duchess— but only to spite you.” A smile flashed across his face. He retaliated with a punishing nip at her breast, causing her to yelp. “I couldn’t have borne it,” he admitted, “seeing you married to anyone but me.” “I don’t think Lord St. Vincent will have any difficulty finding another heiress to suit his purposes.” “Perhaps. But there aren’t many women with fortunes comparable to yours… and none with your beauty.” Smiling at the compliment, Lillian crawled halfway over him and hitched one leg over his. “Tell me more. I want to hear you wax lyrical about my charms.” Levering himself to a sitting position, Marcus lifted her with an ease that made her gasp, and settled her until she straddled his hips. He stroked a fingertip along the pale skin that was exposed at the open vee of the shirt. “I never wax lyrical,” he said. “Marsdens are not a poetic sort. However…” He paused to admire the sight of the long-limbed young woman who sat astride him while her hair trailed to her waist in tangled streamers. “I could at least tell you that you look like a pagan princess, with your tangled black hair and your bright, dark eyes.” “And?” Lillian encouraged, linking her arms loosely around his neck. He set his hands at her slender waist and moved them down to grasp her strong, sleek thighs. “And that every erotic dream I’ve ever had about your magnificent legs pales in comparison to the reality.” “You’ve dreamed about my legs?” Lillian wriggled as she felt his palms slide up her inner thighs in a lazy, teasing path. “Oh yes.

The top surface of the computer is smooth except for a fisheye lens, a polished glass dome with a purplish optical coating. Whenever Hiro is using the machine, this lens emerges and clicks into place, its base flush with the surface of the computer. The neighborhood loglo is curved and foreshortened on its surface. Hiro finds it erotic. This is partly because he hasn't been properly laid in several weeks. But there's more to it. Hiro's father, who was stationed in Japan for many years, was obsessed with cameras. He kept bringing them back from his stints in the Far East, encased in many protective layers, so that when he took them out to show Hiro, it was like watching an exquisite striptease as they emerged from all that black leather and nylon, zippers and straps. And once the lens was finally exposed, pure geometric equation made real, so powerful and vulnerable at once, Hiro could only think it was like nuzzling through skirts and lingerie and outer labia and inner labia. . . . It made him feel naked and weak and brave. The lens can see half of the universe -- the half that is above the computer, which includes most of Hiro. In this way, it can generally keep track of where Hiro is and what direction he's looking in. Down inside the computer are three lasers -- a red one, a green one, and a blue one. They are powerful enough to make a bright light but not powerful enough to burn through the back of your eyeball and broil your brain, fry your frontals, lase your lobes. As everyone learned in elementary school, these three colors of light can be combined, with different intensities, to produce any color that Hiro's eye is capable of seeing. In this way, a narrow beam of any color can be shot out of the innards of the computer, up through that fisheye lens, in any direction. Through the use of electronic mirrors inside the computer, this beam is made to sweep back and forth across the lenses of Hiro's goggles, in much the same way as the electron beam in a television paints the inner surface of the eponymous Tube. The resulting image hangs in space in front of Hiro's view of Reality. By drawing a slightly different image in front of each eye, the image can be made three-dimensional. By changing the image seventy-two times a second, it can be made to move. By drawing the moving three-dimensional image at a resolution of 2K pixels on a side, it can be as sharp as the eye can perceive, and by pumping stereo digital sound through the little earphones, the moving 3-D pictures can have a perfectly realistic soundtrack. So Hiro's not actually here at all. He's in a computer-generated universe that his computer is drawing onto his goggles and pumping into his earphones. In the lingo, this imaginary place is known as the Metaverse. Hiro spends a lot of time in the Metaverse. It beats the shit out of the U-Stor-It.

EXERCISE 10: DEVELOPING A GRAND VISION You may want to do this exercise alone, out in a natural setting somewhere. 1. See Your Interests, Values, and Abilities. The next step is to discover how your interests and your deep values connect into and form your mission. It can be accomplished by seeing a grand, whole, meaningful image of what purpose you could dedicate your life to. This will be formed from your interests, values, and present goals. Begin to play with the images that you see, which represent some kind of direction that you want to take. As you get a sense of what your mission can be, see various snapshots of yourself doing what you love to do, snapshots of your abilities. 2. Focus on Heroes and Heroines. Take a look at what your favorite heroes or heroines do. See yourself doing things that give you the same feeling you get when you think of them. See snapshots of the person you want to become. Any images you don’t like can fade away. 3. Direct a Movie of Yourself. See yourself the way you want to be—doing the things you love to do. Whatever you choose to put on the screen, you’re the Spielberg, you’re the director. See the images that you feel passionate about. You can play with the images in front of you. Pretend that you’re in the middle of an inner, three-dimensional movie theater. It’s a place where you can see and hear and feel with great fidelity. Notice how much you can see, letting the wisdom from within guide the visual display that you see in front of you. Visualize it, feel it, enjoy it. The images are often up close and in full, rich color. See yourself living out a scenario that gives you tingles in your spine. You can zoom in on that glorious, fun-filled, exciting future that you see. It allows you to do what you love to do and accomplish what you believe in. 4. Recall Your Deep Values. List your deep values as you watch your mission scenario. Notice how your values and your images can fit together with a remarkable consistency. 5. Ask for Help from Your Inner Wisdom. Ask for your inner wisdom, the higher powers, or God to guide your grand vision. This vision is going to be more of a discovery than a creation. Let it come to you. Ask and it will come. Take the time to see and hear those aspects of life that unify into a whole that you feel a powerful passion for. See some more images. See some time going by. See various bright, radiant, up-close, colorful images of what it is that you could create in your life. They can begin going in a certain direction, coalescing and representing many of your current goals, some of the things that you want. See them develop into a kind of grand visionary collection of images that represents your purpose and your mission. 6. Do What It Takes. Take whatever time you need—five minutes, an hour, a whole afternoon. This is your life, your future that you are creating. When you finish, write it down. Your images are so attractive, you have some glimpses of what your mission is. Now you can develop it more fully. Ask the visionary in you to give you the gift of this grand vision. Now that you can see your grand vision of what you want to contribute to, you can make that vision into a cause to work for—a specific direction to channel your efforts to.

The Monk in the Kitchen I ORDER is a lovely thing; On disarray it lays its wing, Teaching simplicity to sing. It has a meek and lowly grace, Quiet as a nun's face. Lo—I will have thee in this place! Tranquil well of deep delight, All things that shine through thee appear As stones through water, sweetly clear. Thou clarity, That with angelic charity Revealest beauty where thou art, Spread thyself like a clean pool. Then all the things that in thee are, Shall seem more spiritual and fair, Reflection from serener air— Sunken shapes of many a star In the high heavens set afar. II Ye stolid, homely, visible things, Above you all brood glorious wings Of your deep entities, set high, Like slow moons in a hidden sky. But you, their likenesses, are spent Upon another element. Truly ye are but seemings— The shadowy cast-oft gleamings Of bright solidities. Ye seem Soft as water, vague as dream; Image, cast in a shifting stream. III What are ye? I know not. Brazen pan and iron pot, Yellow brick and gray flag-stone That my feet have trod upon— Ye seem to me Vessels of bright mystery. For ye do bear a shape, and so Though ye were made by man, I know An inner Spirit also made, And ye his breathings have obeyed. IV Shape, the strong and awful Spirit, Laid his ancient hand on you. He waste chaos doth inherit; He can alter and subdue. Verily, he doth lift up Matter, like a sacred cup. Into deep substance he reached, and lo Where ye were not, ye were; and so Out of useless nothing, ye Groaned and laughed and came to be. And I use you, as I can, Wonderful uses, made for man, Iron pot and brazen pan. V What are ye? I know not; Nor what I really do When I move and govern you. There is no small work unto God. He required of us greatness; Of his least creature A high angelic nature, Stature superb and bright completeness. He sets to us no humble duty. Each act that he would have us do Is haloed round with strangest beauty; Terrific deeds and cosmic tasks Of his plainest child he asks. When I polish the brazen pan I hear a creature laugh afar In the gardens of a star, And from his burning presence run Flaming wheels of many a sun. Whoever makes a thing more bright, He is an angel of all light. When I cleanse this earthen floor My spirit leaps to see Bright garments trailing over it, A cleanness made by me. Purger of all men's thoughts and ways, With labor do I sound Thy praise, My work is done for Thee. Whoever makes a thing more bright, He is an angel of all light. Therefore let me spread abroad The beautiful cleanness of my God. VI One time in the cool of dawn Angels came and worked with me. The air was soft with many a wing. They laughed amid my solitude And cast bright looks on everything. Sweetly of me did they ask That they might do my common task And all were beautiful—but one With garments whiter than the sun Had such a face Of deep, remembered grace; That when I saw I cried—"Thou art The great Blood-Brother of my heart. Where have I seen thee?"—And he said, "When we are dancing round God's throne, How often thou art there. Beauties from thy hands have flown Like white doves wheeling in mid air. Nay—thy soul remembers not? Work on, and cleanse thy iron pot.