Illusion Buddhism Quotes

Nostalgia is an illness for those who haven't realized that today is tomorrow's nostalgia.

You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.

Shapeshifting requires the ability to transcend your attachments, in particular your ego attachments to identity and who you are. If you can get over your attachment to labeling yourself and your cherishing of your identity, you can be virtually anybody. You can slip in and out of different shells, even different animal forms or deity forms.

Man is an onion made up of a hundred integuments, a texture made up of many threads. The ancient Asiatics knew this well enough, and in the Buddhist Yoga an exact technique was devised for unmasking the illusion of the personality. The human merry-go-round sees many changes: the illusion that cost India the efforts of thousands of years to unmask is the same illusion that the West has labored just as hard to maintain and strengthen.

Imagine if our negative feelings, or at least lots of them, turned out to be illusions, and we could dispel them by just contemplating them from a particular vantage point.

Once you awaken, you will have no interest in judging those who sleep.

Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.

True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.

Greater than all the joys Of heaven and earth, Greater still than dominion Over all the worlds, Is the joy of reaching the stream.

We live in illusion and the appearance of things. There is a reality. We are that reality. When you understand this, you see that you are nothing, and being nothing, you are everything. That is all.

Time is an illusion, only the keepers of the illusion are real, and the reality they have spun, keeps us, until we set upon the path of the dream.

You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.

We often try to force the experience we want to have, instead of allowing the experience we were meant to have, and in doing this, we miss out on gaining any new insight or understanding.

When you know that you are not in control, everything will feel under control. When you are in the illusion that you are in control, everything will go out of control and you will struggle to maintain your illusion.

All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.

Subhuti, someone might fill innumerable worlds with the seven treasures and give all away in gifts of alms, but if any good man or any good woman awakens the thought of Enlightenment and takes even only four lines from this Discourse, reciting, using, receiving, retaining and spreading them abroad and explaining them for the benefit of others, it will be far more meritorious. Now in what manner may he explain them to others? By detachment from appearances-abiding in Real Truth. -So I tell you- Thus shall you think of all this fleeting world: A star at dawn, a bubble in a stream; A flash of lightening in a summer cloud, A flickering lamp, a phantom, and a dream. When Buddha finished this Discourse the venerable Subhuti, together with the bhikshus, bhikshunis, lay-brothers and sisters, and the whole realms of Gods, Men and Titans, were filled with joy by His teaching, and, taking it sincerely to heart they went their ways.

In order to understand why one chooses to be a Tantric practitioner, there has to be an understanding of cause and effect, cyclic existence, the awareness that the reality that we think we are seeing is not reality as it really truly is. So enlightenment is seeing reality with bare awareness, non-conceptual reality.

the distinction between past, present, and future is only a stubbornly persistent illusion.

If you accept the idea that many of our most troublesome feelings are in one sense or another illusions, then meditation can be seen as, among other things, a process of dispelling illusions.

Both pain and pleasure pull you deeper into the illusion of Maya (Space-Time). But voluntary pain (like climbing a hill to reach a temple) and conscious pleasure (Tantra sex) take you inward.

According to the Buddha, the failure to recognize the illusion of the self is the source of all ignorance and unhappiness. It is only by renouncing the self, that is, by dropping his ego defences and committing metaphorical suicide, that a person can open up to different modes of being and relating and thereby transform himself into a pure essence of humanity. In so doing, he becomes free to recast himself as a much more joyful and productive person, and attains the only species of transcendence and immortality that is open to man.

You are a glass of water separated from the blue ocean. Stop looking for blue colour powder. What you are missing is not colour but inner depth.

The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.

So if meditation did liberate you from obedience to these feelings, it would be, in a certain sense, dispelling an illusion—the illusion you implicitly subscribe to when you follow the feeling, the illusion that the rage, and for that matter the revenge it inspires, is fundamentally “good.” It turns out the feeling isn’t even good in the basic sense of self-interest.

Everything exists as information in a field of infinite possibilities, and it is our Consciousness that renders the information and causes it to appear as the material world.

Everything we perceive to be solid and static is made up of almost entirely empty space.

Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

When a schizophrenic patient sees things that others don’t see, he at least knows that his mind is playing with him. But your hallucinations, which you call reality. are being validated and strengthened by everything and everyone around you.

Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.

Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.

We are like waves in the ocean, each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole. If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form. You will see your Consciousness looking through the eyes of another, and it is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.

We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.

According to Zen Buddhists, all things have their existence in The Void. The Void is that which is no-thing, but contains all things within it, or as some Christian mystics state, “God is Nothing; He is Utterly Other; He is the VOID.

Quietism, Buddhism, and other religions, everything which denies the flesh—is the great inferiority to God in ourselves, an escapism seeking sanctuary through fear of life and inability to accept 'this reality'. They were hurt? Or was the odalisque unsatisfactory or too expensive? They expected too much for too little, or were too mean to pay—therefore: "All is illusion". But the Stoic smilingly awaits the next shower of shit from heaven. Stoics are not Saviours, Saints or Heroes and are often confused and weary, yet they prefer to find their own way and to accept life as they find it. The schizophrenics, the melancholics and psychotics—they at least are secretive and inflict no religions on others. They prove the possibilities and utilities of 'as if' when totally accepted.

We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.

When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.

God is the ultimate ground of Being, and this ultimate ground of Being is YOU. For one who realizes their true nature as God, as Consciousness, life becomes a joy without end.

You do not have an existence independent of your environment, but rather you are your environment, and your environment is you.

Subject and object are not separate—so-called objective reality is projected by our subjective Consciousness.

Things outside are just a projection from the DVD playing inside you. The time you invest for knowing your inner self will pay dividends outside.

Life is an illusion. But that doesn't stop it from being real.

Our beliefs shape how we perceive reality to be, and the belief that shapes our current perception of reality was adopted by the worldview of Newtonian physics, which asserts that reality is objective—that there is a material universe existing outside of our experience. But this isn’t true; there is no material universe outside of you; the Universe takes form through you.

In a few decades, perhaps people will get attached to social media profiles just like you are attached to your body mind now. Then Gurus will have to remind them, “Profile is nothing but some pictures and data stored in servers owned by social media companies. You don’t own it. You just access it. Don’t bother about likes and followers. You are not a profile. you are a body-mind!

During my travels in India I met a man at an ashram who was about 45-50. A little older than everyone else. He tells me a story. He had retired and he was traveling on a motorcycle with his wife on the back. While stopped at a red light, a truck ran into them from behind and killed his wife. He was badly injured and almost died. He went into a coma and it was unclear if he’d ever walk again. When he finally came out of it and found out what had happened, he naturally was devastated and heartbroken. Not to mention physically broken. He knew that his road ahead of rehabilitation, both physically and psychologically, was going to be hard. While he had given up, he had one friend who was a yoga teacher who said, “We're going to get you started on the path to recovery.” So, she kept going over to his place, and through yoga, helped him be able to walk again. After he could walk and move around again, he decided to head to India and explore some yoga ashrams. While he was there he started to learn about meditation and Hinduism and Buddhism. He told me that he never would have thought he’d ever go down this path. He would have probably laughed at anyone who goes to India to find themselves. I asked, “Did you get what you were hoping for?” He said, "Even though I lost my wife, it turned out to be the greatest thing that ever happened to me because it put me on this path.

When we see one another as different aspects of ourselves—as ourselves experiencing a different situation and circumstance—we develop a love, a connection, and a unity that allows us to see beyond the various forms, as well as the various ways that someone may act out when they have forgotten their connection and their formless nature. If you look at another in this light, you will see a Being that is just like you, looking back at you

Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.

Humility and Dignity had a daughter, called Arrogance, who was ashamed of her name and used to hide behind Pride. But Pride was in love with Truth, therefore arrogance married Illusion and forever despised Truth. Pride and Truth had a daughter, called Happiness, while Arrogance and Illusion had a son, called Despair. When both meet, one of them cries.

Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.

If you’re insecure about something and somebody mentions it, you will give an extreme reaction like, “I don’t care what you think about me.” You may block that person out of your life but their words stay with you and deepen your insecurity and ultimately paralyze you. Maya (Time-Space) also taunts your soul when you’re stuck in a difficult situation and unable to exercise your freewill. More you try to run away from it, more it will stick to your soul and paralyze you further. Accept your present. Pretend that you are in this situation out of your own freewill. Then Maya’s taunts won’t paralyze you and you can move to a better tomorrow.

You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.

In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.

We see what our mind shows us, nothing less, nothing more. If there is a camel out there but our mind decides to show it as cow, we will see cow, not camel. We don't know what is actually out there. It maybe God Himself. But our limited mind shows us limited things.

Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.

If I am all the time measuring myself against you, struggling to be like you, then I am denying what I am myself. Therefore I am creating an illusion. When I have understood that comparison in any form leads only to greater illusion and greater misery, just as when I analyse myself, add to my knowledge of myself bit by bit, or identify myself with something outside myself, whether it be the State, a saviour or an ideology - when I understand that all such processes lead only to greater conformity and therefore greater conflict - when I see all this I put it completely away. Then my mind is no longer seeking. It is very important to understand this. Then my mind is no longer groping, searching, questioning. This does not mean that my mind is satisfied with things as they are, but such a mind has no illusion. Such a mind can then move in a totally different dimension. The dimension in which we usually live, the life of every day which is pain, pleasure and fear, has conditioned the mind, limited the nature of the mind, and when that pain, pleasure and fear have gone (which does not mean that you no longer have joy: joy is something entirely different from pleasure) - then the mind functions in a different dimension in which there is no conflict, no sense of `otherness'.

We are only able to disrespect, mistreat, and harm one another when we forget that the other person is us; when we only see the objects of form, and not the subjective Consciousness that lies within. Lust, greed, violence, selfishness—all arise from perceiving others in terms of their individual differences, seeing them only as bodies, and what we can get from them as bodies, rather than acknowledging the Being that lies within the body.

A man left home in morning with 1 Rupee. He gambled with it and made millions. Then lost them all. He returned home in evening empty handed. His wife is clueless why loss of just 1 Rupee has drowned his husband in so much depression that he is not speaking a word. This is the illusion or Maya.

Every being experiences themselves as the center of their experience. Consciousness is what lies at our very core, and connects us all to each other. We may appear to be separate and individual because of the various forms our Consciousness inhabits, but below the surface the substance of our being is one and the same.

The fear of death is the fear of the end of an illusion; so long as the illusion persists so long will the fear remain.

We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.

If we see the universe as a whole, nothing is changing in it. The scenes of the past are still there in the past. The scenes of future are already there in the future. You, the soul, are passing through them and experiencing the illusion of change. Karma gives you the fuel, Desires give you direction. If you didn't have any Karma or Desires, you would just float in eternity.

Of course, we can't just drop our notion of self as we would remove a garment. It's a rather compelling illusion. … [However, o]nce it's seen that the 'I' cannot be found the mind is free[.]

The consciousness inhabiting your body is exactly the same as the consciousness inhabiting my body. We are one. The delusion that we are separate beings comes from identifying with the world of form—with our names, our bodies, our roles, our beliefs, our thoughts, and all of the mental constructs that we have created; but even these are more connected to the universe than we realize.

Relativity propped it up, at least gave it the illusion of being there…the way all reality becomes illusory and observer-oriented when you study general relativity. Or Buddhism. Or get drafted.

Stand before a mirror, ignore your reflection and try to see the whole mirror. It’s difficult. God stands before you like a huge mirror but you only see your own reflection, your own tiny world.

…When the secret is discovered, when the Truth is seen, all the forces which feverishly produce the continuity of samsara in illusion become calm and incapable of producing any more karma-formations, because there is no more illusion, no more 'thirst' for continuity. It is like mental disease which is cured when he cause or the secret of the malady is discovered and seen by the patients.

The knowledge that the world has given you is nothing but a set of robotic commands. It has turned you into robot: What is it? Milk. What to do with it? Bring it from the shop, boil it and drink. What is it? Tree. What to do with it? Just ignore it. It is there to keep your oxygen levels normal. And so on. It has made you into robot. It has given you an illusion of freewill and choice.

If you desire to drink water, the Space-Time (Maya) says, “Walk these many steps and reach the fridge. Take out the water bottle and drink.” By fulfilling these small desires without any trick, Maya proves that she is fair. When you try to fulfill bigger desires, she tricks you and traps you. Then you can’t even blame her because she has already proved herself as fair. Then you blame yourself and fall deeper into the mess.

The Buddha taught non-attachment not as a means of escaping reality, but as a means of dealing with the fundamental nature of reality. There simply is nothing to which we can attach ourselves, no matter how hard we try. The idea of behaving without attachment springs from understanding that everything is empty. The self is empty, the desires of the self are empty, and the objects of those desires also are empty. In time, things will change and the conditions that produced our current desires will be gone. Why then, cling to them now? The Buddha taught that our tendency to cling to the illusion of permanence is a fundamental cause of suffering.

I loved Enso Roshi’s teachings. I loved learning about life. I loved life. It was a good thing to feel. I loved life, and I loved learning, and I was still learning. I was not, yet, done. At the end of our journeys, there would be an end to the journey. Maybe. If I was lucky. If providence shone down upon me gently. I would find love. I would find acceptance. Complete love. Complete acceptance. I would know, that the self, is an illusion. I would come to enlightenment, but that would also mean, there would be no ‘I’ there. I would realize that the ‘I’ was an illusion, all along, just like some great dream. This is what the wise sages say, the great teachings, the mystical teachings, not only from the East, but also from the West. The Gospel of Saint Thomas. Thomas Merton. Thomas, like I was Thomas, and also doubting, the main reasons I’d chosen the name. If nothing else, it was lovable, just as it is. My life. Even the parts I didn’t love, could I love them? The struggles. It was all part of the journey, and would I not look back fondly on this, at some time? Look at how arduous and sincere I’d been. Look at how worried I’d been. Look at how insecure I’d been. Look at how I’d struggled. Trying to find my way. Would I not look back upon myself, affectionately and fondly and with love?

Your true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.

At some point after awakening—sometimes very soon, sometimes not for quite a while—you reach a stage that I call “trials and tribulations.” In the Jesus story, this is symbolized by Jesus’ forty days in the desert and his encounter with Satan in the desert immediately following his baptism. In Buddhism, this stage is mythically portrayed by the image of Buddha sitting under the bodhi tree, assaulted by Maya, the force of illusion. Maya is an impersonal force of illusion, while Satan is a personification of what we think of as evil, but the source of evil is actually illusion, so these are really two different mythic representations of the same experience.

When we look at a tree, we do not see the tree for what it really is. We see how it appears to us on the surface, and we dismiss it as being just another form in the Universe. We fail to realize that the tree is connected to the Universe on every level; that all of nature is expressing itself through that single form. There can be no tree without the earth that it grows from, the sun that gives it energy, the water that nourishes its growth, and the millions of fungi and bacteria fertilizing its soil. Looking deeply into anything in nature, we realize that it is connected to the whole. We see that nature is one seamless web, and the notion that things have an existence of their own is merely an illusion.

This witnessing consciousness, this formless dimension of yourself, is the awareness in which your experience happens, yet it remains untouched by this experience at all times. It is similar to the background of white on which you are reading these words. This white background allows any and every word to exist within it, yet it is not confined to any of these words. Similarly, your awareness allows any and every form to exist within it, but it is not bound to any of these forms.

The modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.

We only suffer when we falsely identify with the objects that arise in our awareness, rather than with the awareness itself—when we identify with our thoughts, with our emotions, our personal history, and the many stories we tell ourselves. When you reconnect to your source—the essence of your being, the pure and impartial witness—you become free from all of the troubles of the material world; free from the world of form. You no longer feel the desire to cling to forms or depend on them for your happiness. Instead, you are free to enjoy form, free to let form be, and free to allow all forms to come and go as they please. All forms are impermanent and changing, but your consciousness, being formless, is eternal, and exists regardless of the forms that it gives life to.

We have become disconnected from our true selves, and naturally, this has produced a deep sense of lack in our lives, causing us to endlessly search for happiness in objects, experiences, and people to fill the emptiness and make us feel whole again. We crave pleasure, material riches, and stimulating experiences—anything that will distract us from this inherent lack of connection. But no matter how hard we try to escape it, eventually the sensation returns. And that is because we are looking for the answer to our freedom in all the wrong places. We are looking for freedom in the world, when the answer to ending our suffering lies within us. Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

The deepest level of obsession is obsession with a sense of self. A sense of self, generated as a reaction to non-referential space, lies at the core of every habituated pattern. A self is felt to be a permanent, independent unit. The feeling of permanence manifests in life as a feeling of dullness, of not being quite present. The illusion of independence arises as a feeling of separation. The feeling of being one thing arises as a feeling of incompleteness or dissatisfaction. Together, these three qualities obscure the mystery of being.

The essence of religious texts is the knowledge of self. If you remove the essence, what remains is just cultural fluff. Then reading the stories of gods is no better than reading a novel. It is perhaps worse because it keeps you in the illusion that you are religious or spiritual.

Buddhism began in Northern India in the sixth century BC. In origin it was not at all pantheistic. In the oldest scriptures, written in the Pali language, Buddha teaches that life is essentially suffering. His doctrine is above all a method for avoiding suffering and rebirth into a world of suffering. To do so we must abandon desire and attachment to worldly things, and give up the illusion of having a self. If we achieve this, we can attain nirvana. Nirvana is seen not as some separate divine realm, but simply the permanent cessation of all craving and suffering.

Jehovah, the Christian name for God derived from the Hebrew Yahweh, (from the letters YHWH), is translated as "I AM." YOU ARE the essence of life—the Cosmic Consciousness that creates, lives in, and destroys all things. In Buddhism, your true nature is referred to as your “Buddha Nature.” Muslims refer to it as Allah, Native tribes have often called it the Great Spirit, Taoists refer to it as the Tao, and numerous other cultures throughout history have all created their own distinctive names for it. But the one eternal reality that these cultures point to remains the same—and this reality is YOU.

If your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?

What a nuisance is the friend who must have this and that, whose likes and hates are infinite, with bitter and loud voiced complaint about the whole of circumstance? How pleasant are the truly great who, wanting nothing, are content with anything. Accepting all things in a world of illusion as born of cause-effect they live in a mind above the opposites, and we call them great because they do so.

You cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.

Each being in the universe, therefore, inhabits a private world. It is as if the universe were populated by countless cinemas, each occupied by a single person, each eternally viewing a different film projected by consciousness, each eternally suspending disbelief. For the Yogacara, ignorance and suffering result from believing the movie to be real, from mistaking the projections to be an external world, from thinking that what appear to be external objects are independent of consciousness, and then running after them, desiring some and hating others. For the Yogacara, wisdom is the insight that everything is of the nature of consciousness and the product of one's own projections. With this insight, desire and hatred, attachment and aversion, naturally cease, for their objects are seen to be illusions. With the achievement of enlightenment, the substratum consciousness is transformed into the mirror like wisdom of a buddha.

Most of us didn’t feel too enthusiastic about making a collapsar jump, either. We’d been assured that we wouldn’t even feel it happen, just free fall all the way. I wasn’t convinced. As a physics student, I’d had the usual courses in general relativity and theories of gravitation. We only had a little direct data at that time — Stargate was discovered when I was in grade school — but the mathematical model seemed clear enough. The collapsar Stargate was a perfect sphere about three kilometers in radius. It was suspended forever in a state of gravitational collapse that should have meant its surface was dropping toward its center at nearly the speed of light. Relativity propped it up, at least gave it the illusion of being there … the way all reality becomes illusory and observer-oriented when you study general relativity. Or Buddhism. Or get drafted. At any rate, there would be a theoretical point in space-time when one end of our ship was just above the surface of the collapsar, and the other end was a kilometer away (in our frame of reference). In any sane universe, this would set up tidal stresses and tear the ship apart, and we would be just another million kilograms of degenerate matter on the theoretical surface, rushing headlong to nowhere for the rest of eternity or dropping to the center in the next trillionth of a second. You pays your money and you takes your frame of reference. But they were right. We blasted away from Stargate 1, made a few course corrections and then just dropped, for about an hour.

It is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.

Few coffee shops have books, fewer have good books, and even less will have one book that can change your whole life. Now, the question is: How many people can find that book? And, among those who do, how many will read it? Because, you see, life always provides opportunities, but not many can see them, when they're just there, waiting to be found, when they come our way, even if in the most unexpected place in the world. One has to be very sharp to recognize a window of opportunity in a wall of illusions. And the ability to redirect attention, demands that one can be capable as well of knowing his own limitations in the vast sea of energy and vibrations. Now, I could be talking about a book, a group or a person, as the axiom remains true to itself.

What’s wrong with men and women indulging in self-delusion in the course of trying to impress each other? Nothing, I guess. Some illusions are harmless, and some are even beneficial. Far be it from me to try to talk you out of all your illusions. By and large, my philosophy is Live and let live: if you’re enjoying the Matrix, go crazy. Except, maybe, when your illusions harm other people in your life or contribute to larger problems in the world. And that can happen. Being in self-protection mode, for example, does more than just give us an attraction to crowds. In one study, men who watched part of a scary film (The Silence of the Lambs) and were then shown photos of men from a different ethnic group rated their facial expressions as much angrier than did men who hadn’t seen a scary film.

...afflictions arise from identifying with a false sense of self, whereas great contentment arises from seeing the true nature of things. If one believes that the self exists solidly and independently, as it appears, then the dissolution of the self at death is a disaster. But if the self is understood to be illusory from the beginning, the dissolution of the self at death is simply another opportunity for awakening. The conventional self is simply a convenient designation for the everyday collection of transitory aggregates: body, feelings, recognitions, karmic formations, and consciousness. Ultimately, the self as a permanent entity is an illusion and all attempts to elevate the self merely compound the illusion. The stronger one grasps at the illusory self, the more one suffers when the illusion shatters.

Through this process, wisdom clarifies the way that the mind manufacturers emotion and karma, and finally penetrates the illusion of self. Just as though one were investigating how a magician created his display of illusions, one studies mental events to understand the conditions and causes that support the operation of ordinary self-oriented experience. One first understands the root emotions as the basis for samsara, then studies the workings of the associated emotions and how each one manifests a distinctive character. Gradually, the manner in which the self supports emotion and emotion supports the sense of self becomes clear. Self and emotion are seen as relying on and reinforcing each other's existence. Understanding how this collusion gives rise to the whole range of samsaric delusion liberates the mind from all forms of deception.

So, all told, we’re under at least two kinds of illusions. One is about the nature of the conscious self, which we see as more in control of things than it actually is. The other illusion is about exactly what kind of people we are—namely, capable and upstanding. You might call these two misconceptions the illusion about our selves and the illusion about ourselves. They work in synergy. The first illusion helps us convince the world that we are coherent, consistent actors: we don’t do things for no reason, and the reasons we do them make sense; if our behaviors merit credit or blame, there is an inner us that deserves that credit or blame. The second illusion helps convince the world that what we deserve is credit, not blame; we’re more ethical than the average person, and we’re more productive than the average teammate. We have beneffectance.

Enlightenment, first of all, implies an insight into the nature of Self. It is an emancipation of mind from illusion concerning Self. All kinds of sin take root deep in the misconception of Self, and putting forth the branches of lust, anger, and folly, throw dark shadows on life. To extirpate this misconception Buddhism[FN#179] strongly denies the existence of the individual soul as conceived by common sense-that is, that unchanging spiritual entity provided with sight, hearing, touch, smell, feeling, thought, imagination, aspiration, etc., which survives the body. It teaches us that there is no such thing as soul, and that the notion of soul is a gross illusion. It treats of body as a temporal material form of life doomed to be destroyed by death and reduced to its elements again. It maintains that mind is also a temporal spiritual form of life, behind which there is no immutable soul. [FN#179]

Samsara is the universal flux wherein beings are doomed to wander for as long as the ego-born delusion of independent existence persists, our world being but an infinitesimal fraction of the whole. Nirvana is the ultimate being-non-being beyond human conception and not to be attained until the last shred of ego-delusion has been discarded. Yet samsara and Nirvana are not two! There is no going from one to the other, nor are there any individual beings to make the journey; there is only a falling away of illusion, a sudden recognition of things as they really are, a revelation of the true nature of the self and of all selves that ever could be. To employ a simple analogy—a child born and reared in a pitch-dark room must conceive of his surroundings as devoid of colour and visual form; then light appears and everything seems gloriously different; yet the room is the same, nothing has changed but the child's conception of his surroundings.

I had a powerful personal experience of this truth. A few weeks before the end of my Peace Corps time in Thailand, I was sitting quietly in a friend’s garden listening to him read from a Tibetan text called, in that early translation, The Tibetan Book of the Great Liberation. My mind had become quite concentrated and at one point, when the text was speaking of the “unborn nature of the mind,” there was a sudden and spontaneous experience of the mind opening … to zero. This momentary opening to the “unmanifest,” a reality beyond the ordinary mind and body, had the force of a lightning bolt shattering the solidified illusion of self. Immediately following this, a phrase kept repeating in my mind, “There’s no me, there’s no me.” This experience radically changed my understanding of things. Of course, since then, feelings or thoughts of “me,” of a sense of self, have arisen many times, but, still, the deep knowing remains that even the sense of self is selfless—that it’s just another thought.

Our desires, dreams and hopes, open portals. These portals manifest in our conscience and 5 senses, in the form of decisions related to the material world - one person, a job, an opportunity. Now, at the exact same time, or maybe even slightly before in time, we get the exact opposite, the temptation, the illusion and deception. And when we are about to make a decision, as if by magic, the two things come stronger to us, as if pushing us into a duality that makes it hard to decide. Now, this brings me to another super interesting fact. Most people assume that they have freewill, and that choices are hard to made, and that life is full of dualities. And I've learned that this is just a great deception related to our planet, which as human beings, we must transcend. And what I'm really saying here, is that the duality and the freewill don't exist. There's only one choice to be made, the one that bring us upwards. Self-destruction is not a choice. And yet, every duality presents exactly that, and not really a choice.

And this deflation of rivals is no closer to the truth than the self-inflation that is also high on the agenda for that particular conversation. But the deflation is heartfelt; we tend to believe the bad publicity we give rivals, the better to spread it. The Buddha seems to have seen this dynamic clearly. A scripture attributed to him reads: The senses’ evidence, And works, inspire such scorn For others, and such smug Conviction he is right, That all his rivals rank As “sorry, brainless fools.” So what do we do about all this? If our mind keeps getting seized by different modules, and each module carries with it different illusions, how do we change the situation? The answer isn’t simple, but what should already be clear is that getting more control over the situation may have something to do with feelings. A link between feelings and illusion was somewhat apparent back in chapter 3, when I noted that some feelings are in one sense or another “false,” so getting some critical distance from them can clarify things. But the case against being enthralled by our feelings only grows when you realize that their connection to illusion can be described in a second way. Feelings don’t just bring specific, fleeting illusions; they can usher in a whole mind-set and so alter for some time a range of perceptions and proclivities, for better or worse.

In the modern world, we often find ourselves in the unnatural position of meeting someone who knows little or nothing about us. That can add a little pressure to the occasion, and it may add more if your mother was prone to saying “You get only one chance to make a good first impression!” You may find yourself scanning the person for feedback so intensively that you start seeing things that aren’t there. A social psychology experiment from the 1980s makes the point. A makeup artist put realistic-looking “scars” on the faces of the subjects, who had been told that the purpose of the experiment was to see how a scar affected the way people reacted to them. The subjects were to have a conversation with someone, and the experimenters would observe the reaction. The subjects were shown their scars in a mirror, but then, right before their social encounter, they were told that the scar needed a bit of work; moisturizer would be added to keep it from cracking. In fact, though, the scar was removed. Then the subjects headed out to their social encounters with a warped idea of what they looked like. After the encounters, they were debriefed: Had they noticed their conversation partner reacting to the scar? Oh yes, many of them said. In fact, when they were shown video of the conversation partner, they could point to these reactions. Sometimes, for example, the person would look away from them—obviously averting their eyes from the scar. So again, a feeling—an uncomfortable feeling of self-consciousness—sponsors a kind of perceptual illusion, a basic misreading of the behavior of others.

We don't die willingly. The more invested we are in the worlds projected by patterns, the stronger the denial, anger, and bargaining, and the despair of depression. Insight practice is inherently frustrating because you are looking to see where, at first, you are unable to see--beyond the world of the patterns. Another way to look at insight practice is to see that the process has three stages: shock, disorganization, and reorganization. The first stage starts when you see beyond illusion. You experience a shock. You react by denying that you saw what you saw, saying, in effect, "That makes no sense. I'll just forget about that." Unfortunately, or fortunately, your experience of seeing is not so easily denied. It is too vivid, too real, to ignore. Now you become angry because the illusion in which you have lived has been shattered. You know you can't go back, but you don't want to go forward. You are still attached to the world of patterns. You feel anxious, and the anxiety gradually matures into grief. You now know that you have to go forward. You experience the pain of separating from what you understood, just as the lama in the example experienced pain at the loss of his worldview. You then enter a period of disorganization. You withdraw, become apathetic, lose your energy for life, become restless, and routinely reject new possibilities or directions. You surrender to the changes taking place but do nothing to move forward. A major risk at this stage is that you remain in a state of disorganization. You hold on to an aspect of the old world. parents who have lost a child in an accident or to violence, for example, have great difficulty in letting go. They may keep the child's bedroom just as it was. Their views and expectations of life have been shattered, and, understandably, they cling to a few of the shards. They may stay in the stage of disorganization for a long time. The third stage of insight is reorganization. You experience a shift, and you let the old world go, even the shards. You accept the world that you see with your new eyes. What was previously seen as being absolute and real is now seen differently. The old structures, beliefs, and behaviors no longer hold, and you enter a new life.

We usually think of abundance (arising, realization, buddhas) as positive, and we consider deficiency (perishing, delusion, and living beings) as negative. When we understand Buddha’s teaching in this commonsense way, it seems that we should escape from samsara, which is something bad, in order to reach nirvana, which is something good. We think nirvana is a goal we can achieve in the same way that a poor person can work hard and become rich. We may think that practice is a way to reach nirvana in the same way that working hard is a way to attain wealth. The common understanding of Buddha’s teaching is that since ignorance turns the lives of deluded beings into suffering, we should eliminate our ignorance so we can reach nirvana. If we simply accept that teaching and devote our lives to the practice of eliminating our ignorance and egocentric desires, we will find that it’s impossible to do. Not only is it impossible, but it actually creates another cycle of samsara. This happens because the desire to become free from delusion or egocentricity is one of the causes of our delusion and egocentricity. And the idea that there is nirvana or samsara existing separately from each other is a basic dualistic illusion; the desire to escape from this side of existence and enter another side is another expression of egocentric desire. When we are truly in nirvana we awaken to the fact that nirvana and samsara are not two separate things. This is what Mahayana Buddhism teaches, especially through the Prajna Paramita Sutras; it teaches that samsara and nirvana are one. If we don’t find nirvana within samsara, there is no place we can find nirvana. If we don’t find peacefulness within our busy daily lives, there is no place we can find peacefulness. This is why the Heart Sutra “negates” the Buddha’s teaching; it attempts to release us from dichotomies created in our thoughts. If we understand Buddha’s teaching with our commonsense, calculating way of thinking, we create another type of samsara. Eventually we feel more pain as our desire to reach nirvana creates more difficulty in our lives. This desire to end our suffering is another cause of suffering, and the Heart Sutra presents the Buddha’s teachings in a negative way in order to avoid arousing this desire.

We see three men standing around a vat of vinegar. Each has dipped his finger into the vinegar and has tasted it. The expression on each man's face shows his individual reaction. Since the painting is allegorical, we are to understand that these are no ordinary vinegar tasters, but are instead representatives of the "Three Teachings" of China, and that the vinegar they are sampling represents the Essence of Life. The three masters are K'ung Fu-tse (Confucius), Buddha, and Lao-tse, author of the oldest existing book of Taoism. The first has a sour look on his face, the second wears a bitter expression, but the third man is smiling. To Kung Fu-tse (kung FOOdsuh), life seemed rather sour. He believed that the present was out step with the past, and that the government of man on earth was out of harmony with the Way of Heaven, the government of, the universe. Therefore, he emphasized reverence for the Ancestors, as well as for the ancient rituals and ceremonies in which the emperor, as the Son of Heaven, acted as intermediary between limitless heaven and limited earth. Under Confucianism, the use of precisely measured court music, prescribed steps, actions, and phrases all added up to an extremely complex system of rituals, each used for a particular purpose at a particular time. A saying was recorded about K'ung Fu-tse: "If the mat was not straight, the Master would not sit." This ought to give an indication of the extent to which things were carried out under Confucianism. To Buddha, the second figure in the painting, life on earth was bitter, filled with attachments and desires that led to suffering. The world was seen as a setter of traps, a generator of illusions, a revolving wheel of pain for all creatures. In order to find peace, the Buddhist considered it necessary to transcend "the world of dust" and reach Nirvana, literally a state of "no wind." Although the essentially optimistic attitude of the Chinese altered Buddhism considerably after it was brought in from its native India, the devout Buddhist often saw the way to Nirvana interrupted all the same by the bitter wind of everyday existence. To Lao-tse (LAOdsuh), the harmony that naturally existed between heaven and earth from the very beginning could be found by anyone at any time, but not by following the rules of the Confucianists. As he stated in his Tao To Ching (DAO DEH JEENG), the "Tao Virtue Book," earth was in essence a reflection of heaven, run by the same laws - not by the laws of men. These laws affected not only the spinning of distant planets, but the activities of the birds in the forest and the fish in the sea. According to Lao-tse, the more man interfered with the natural balance produced and governed by the universal laws, the further away the harmony retreated into the distance. The more forcing, the more trouble. Whether heavy or fight, wet or dry, fast or slow, everything had its own nature already within it, which could not be violated without causing difficulties. When abstract and arbitrary rules were imposed from the outside, struggle was inevitable. Only then did life become sour. To Lao-tse, the world was not a setter of traps but a teacher of valuable lessons. Its lessons needed to be learned, just as its laws needed to be followed; then all would go well. Rather than turn away from "the world of dust," Lao-tse advised others to "join the dust of the world." What he saw operating behind everything in heaven and earth he called Tao (DAO), "the Way." A basic principle of Lao-tse's teaching was that this Way of the Universe could not be adequately described in words, and that it would be insulting both to its unlimited power and to the intelligent human mind to attempt to do so. Still, its nature could be understood, and those who cared the most about it, and the life from which it was inseparable, understood it best.