Identifies Quotes

We've searched our database for all the quotes and captions related to Identifies. Here they are! All 100 of them:

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If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for.
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Thomas Merton
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Did you like question ten, Moony?" asked Sirius as they emerged into the entrance hall. "Loved it," said Lupin briskly. "Give five signs that identify the werewolf. Excellent question." "D'you think you managed to get all the signs?" said James in tones of mock concern. "Think I did," said Lupin seriously, as they joined the crowd thronging around the front doors eager to get out into the sunlit grounds. "One: He's sitting on my chair. Two: He's wearing my clothes. Three: His name's Remus Lupin...
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J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
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If you had to identify, in one word, the reason why the human race has not achieved, and never will achieve, its full potential, that word would be 'meetings.
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Dave Barry
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Is this Clarissa Fray?" The voice on the other end of the phone sounded familiar, though not immediately identifiable. Clary twirled the phone cord nervously around her finger. "Yeees?" "Hi, I'm one of the knife-carrying hooligans you met last night in Pandemonium? I"m afraid I made a bad impression and was hoping you'd give me a chance to make it up to-" "SIMON!" Clary held the phone away from her ear as he cracked up laughing. "That is so not funny!" "Sure it is. You just don't see the humor." "Jerk." Clary sighed, leaning up against the wall.
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Cassandra Clare (City of Bones (The Mortal Instruments, #1))
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Perhaps not one religion contains all of the truth of the world. Perhaps every religion contains fragments of the truth, and it is our responsibility to identify those fragments and piece them together.
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Christopher Paolini (Brisingr (The Inheritance Cycle, #3))
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The only way we'll get freedom for ourselves is to identify ourselves with every oppressed people in the world. We are blood brothers to the people of Brazil, Venezuela, Haiti, Cuba -- yes Cuba too.
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Malcolm X
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I knew I was different. I thought that I might be gay or something because I couldn't identify with any of the guys at all. None of them liked art or music. They just wanted to fight and get laid. It was many years ago but it gave me this real hatred for the average American macho male.
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Kurt Cobain
β€œ
Some people think only intellect counts: knowing how to solve problems, knowing how to get by, knowing how to identify an advantage and seize it. But the functions of intellect are insufficient without courage, love, friendship, compassion, and empathy.
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Dean Koontz
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We pass through this world but once. Few tragedies can be more extensive than the stunting of life, few injustices deeper than the denial of an opportunity to strive or even to hope, by a limit imposed from without, but falsely identified as lying within.
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Stephen Jay Gould (The Mismeasure of Man)
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Ten spears go to battle," he whispered, "and nine shatter. Did the war forge the one that remained? No, Amaran. All the war did was identify the spear that would not break.
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Brandon Sanderson (Oathbringer (The Stormlight Archive, #3))
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I think it only makes sense to seek out and identify structures of authority, hierarchy, and domination in every aspect of life, and to challenge them; unless a justification for them can be given, they are illegitimate, and should be dismantled, to increase the scope of human freedom.
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Noam Chomsky
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I suppose I have found it easier to identify with the characters who verge upon hysteria, who were frightened of life, who were desperate to reach out to another person. But these seemingly fragile people are the strong people really.
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Tennessee Williams
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Create your own style… let it be unique for yourself and yet identifiable for others.
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Anna Wintour
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I used to spend so much time reacting and responding to everyone else that my life had no direction. Other people's lives, problems, and wants set the course for my life. Once I realized it was okay for me to think about and identify what I wanted, remarkable things began to take place in my life.
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Melody Beattie (The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series))
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You can no longer see or identify yourself solely as a member of a tribe, but as a citizen of a nation of one people working toward a common purpose.
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Idowu Koyenikan (Wealth for all Africans: How Every African Can Live the Life of Their Dreams)
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In fact, "atheism" is a term that should not even exist. No one ever needs to identify himself as a "non-astrologer" or a "non-alchemist." We do not have words for people who doubt that Elvis is still alive or that aliens have traversed the galaxy only to molest ranchers and their cattle. Atheism is nothing more than the noises reasonable people make in the presence of unjustified religious beliefs.
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Sam Harris (Letter to a Christian Nation)
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Being interesting has been replaced by being identifiable.
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Chuck Klosterman (Sex, Drugs, and Cocoa Puffs: A Low Culture Manifesto)
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A flaw of humanity,” said Parisa, shrugging. β€œThe compulsion to be unique, which is at war with the desire to belong to a single identifiable sameness.
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Olivie Blake (The Atlas Six (The Atlas #1))
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Everything changes once we identify with being the witness to the story, instead of the actor in it.
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Ram Dass
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No matter how you care to define it, I do not identify with the local group. Planet, species, race, nation, state, religion, party, union, club, association, neighborhood improvement committee; I have no interest in any of it. I love and treasure individuals as I meet them, I loathe and despise the groups they identify with and belong to.
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George Carlin (Brain Droppings)
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When you write a book, you spend day after day scanning and identifying the trees. When you’re done, you have to step back and look at the forest.
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Stephen King (On Writing: A Memoir of the Craft)
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As a rule, the more bizarre a thing is the less mysterious it proves to be. It is your commonplace, featureless crimes which are really puzzling, just as a commonplace face is the most difficult to identify.
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Arthur Conan Doyle (The Adventures of Sherlock Holmes)
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When we identify where our privilege intersects with somebody else's oppression, we'll find our opportunities to make real change.
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Ijeoma Oluo (So You Want to Talk About Race)
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the only thing required to be a woman is to identify as one. - period, end of story.
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Amanda Lovelace (The Princess Saves Herself in This One (Women Are Some Kind of Magic, #1))
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-Oh yes? Can you identify yourself? -Certainly. I'd know me anywhere.
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Terry Pratchett (Maskerade (Discworld, #18; Witches, #5))
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You are not your idea, and if you identify too closely with your ideas, you will take offense when they are challenged.
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Ed Catmull (Creativity, Inc.: an inspiring look at how creativity can - and should - be harnessed for business success by the founder of Pixar)
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Women's mutual understanding comes from the fact that they identify themselves with each other; but for the same reason each is against the others.
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Simone de Beauvoir (The Second Sex)
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Illness is the night side of life, a more onerous citizenship. Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer to use the good passport, sooner or later each of us is obliged, at least for a spell, to identify ourselves as citizens of that other place.
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Susan Sontag (Illness as Metaphor)
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People always loved best what they identified most with.
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Arundhati Roy (The God of Small Things)
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The good, the admirable reader identifies himself not with the boy or the girl in the book, but with the mind that conceived and composed that book.
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Vladimir Nabokov
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We feel that to reveal embarrassing or private things, we have given someone something, that, like a primitive person fearing that a photographer will steal his soul, we identify our secrets, our past and their blotches, with our identity, that revealing our habits or losses or deeds somehow makes one less of oneself.
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Dave Eggers (A Heartbreaking Work of Staggering Genius)
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Nothing makes you feel more naked than someone identifying a desire you never knew you possessed.
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Jeff Zentner (The Serpent King)
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You have such a great fear of freedom, brother. It's shackling you. You've identified so hard with the colonizer, you think any threat to them is a threat to you. When are you going to realize you can't be one of them?
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R.F. Kuang (Babel)
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..the most identifying trait of humanity is our ability to be inhumane to one another.
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Dean Koontz (Odd Thomas (Odd Thomas, #1))
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The secret to modeling is not being perfect. What one needs is a face that people can identify in a second. You have to be given what’s needed by nature, and what’s needed is to bring something new.
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Karl Lagerfeld
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In the shop window you have promptly identified the cover with the title you were looking for. Following this visual trail, you have forced your way through the shop past the thick barricade of Books You Haven't Read, which are frowning at you from the tables and shelves, trying to cow you...And thus you pass the outer girdle of ramparts, but then you are attacked by the infantry of Books That If You Had More Than One Life You Would Certainly Also Read But Unfortunately Your Days Are Numbered. With a rapid maneuver you bypass them and move into the phalanxes of the Books You Mean To Read But There Are Others You Must Read First, the Books Too Expensive Now And You'll Wait Till They're Remaindered, the Books ditto When They Come Out in Paperback, Books You Can Borrow From Somebody, Books That Everybody's Read So It's As If You Had Read Them, Too.
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Italo Calvino (If on a Winter’s Night a Traveler)
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When I need to identify rebels, I look for men with principles
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Frank Herbert (God Emperor of Dune (Dune Chronicles #4))
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Poets knew that isolation in nature, far from people and things man-made, was good for the soul, and he'd always identified with poets.
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Nicholas Sparks (The Notebook (The Notebook, #1))
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I am often asked the question How can the masses permit themselves to be exploited by the few. The answer is By being persuaded to identify with them.
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E.L. Doctorow (Ragtime)
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The upshot of all this is that we live in a universe whose age we can't quite compute, surrounded by stars whose distances we don't altogether know, filled with matter we can't identify, operating in conformance with physical laws whose properties we don’t truly understand.
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Bill Bryson (A Short History of Nearly Everything)
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Most learning is not the result of instruction. It is rather the result of unhampered participation in a meaningful setting. Most people learn best by being "with it," yet school makes them identify their personal, cognitive growth with elaborate planning and manipulation.
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Ivan Illich (Deschooling Society)
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She loved reading. It allowed her to cry over someone else's sadness when she could no longer identify her own.
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Nina Parks
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Every gathering has its moment. As an adult, I distract myself by trying to identify it, dreading the inevitable downswing that is sure to follow. The guests will repeat themselves one too many times, or you'll run out of dope or liquor and realize that it was all you ever had in common.
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David Sedaris (Naked)
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Once you have identified with some form of negativity, you do not want to let it go, and on a deeply unconscious level, you do not want positive change. It would threaten your identity as a depressed, angry or hard-done by person. You will then ignore, deny or sabotage the positive in your life. This is a common phenomenon. It is also insane.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
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We all suffer alone in the real world. True empathy's impossible. But if a piece of fiction can alow us imaginatively to identify with a character's pain, we might then also more easily conceive of others identifying with their own. This is nourishing, redemptive; we become less alone inside. It might just be that simple.
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David Foster Wallace
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In homosexual sex you know exactly what the other person is feeling, so you are identifying with the other person completely. In heterosexual sex you have no idea what the other person is feeling.
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William S. Burroughs
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Three of the four elements are shared by all creatures, but fire was a gift to humans alone. Smoking cigarettes is as intimate as we can become with fire without immediate excruciation. Every smoker is an embodiment of Prometheus, stealing fire from the gods and bringing it on back home. We smoke to capture the power of the sun, to pacify Hell, to identify with the primordial spark, to feed on them arrow of the volcano. It's not the tobacco we're after but the fire. When we smoke, we are performing a version of the fire dance, a ritual as ancient as lightning.
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Tom Robbins (Still Life with Woodpecker)
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Relationships never provide you with everything. They provide you with some things. You take all the things you want from a person -- sexual chemistry, let's say, or good conversation, or financial support, or intellectual compatibility, or niceness, or loyalty -- and you get to pick three of those things. The rest you have to look for elsewhere. It's only in the movies that you find someone who gives you all those things. But this isn't the movies. In the real world, you have to identify which three qualities you want to spend the rest of your life with, and then you look for those qualities in another person. That's real life. Don't you see it's a trap? If you keep trying to find everything, you'll wind up with nothing.
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Hanya Yanagihara (A Little Life)
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It is rare indeed that people give. Most people guard and keep; they suppose that it is they themselves and what they identify with themselves that they are guarding and keeping, whereas what they are actually guarding and keeping is their system of reality and what they assume themselves to be.
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James Baldwin (The Fire Next Time)
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But how is this legal plunder to be identified? Quite simply. See if the law takes from some persons what belongs to them and gives it to other persons to whom it does not belong. See if the law benefits one citizen at the expense of another by doing what the citizen himself cannot do without committing a crime.
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FrΓ©dΓ©ric Bastiat (The Law)
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I miss everyone. I can remember being young and feeling a thing and identifying it as homesickness, and then thinking well now that’s odd, isn’t it, because I was home, all the time. What on earth are we to make of that?
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David Foster Wallace (The Broom of the System)
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It's definitely difficult being a woman and growing up a girl. When you're graceful, people say you lack personality; when you're serene, people say you're boring; when you're confident, people say you're arrogant; when you're feminine, people say you're too girly; and when you climb trees, people say you're too much of a tomboy! As a woman, you really need to develop a very strong sense of self and the earlier you can do that, the better! You have to be all the things that you are, without allowing other people's ignorance change you! I realized that they don't know what grace is, they can't identify serenity, they have inferiority complexes, they are incapable of being feminine, and they don't know how to climb trees!
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C. JoyBell C.
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You cannot be protected from the things that frighten you and hurt you, but if you identify with the part of your being that is responsible for transformation, then you aare always the equal, or more than the equal of the things that frighten you.
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Jordan B. Peterson
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Dwelling among shipwrecked dreams and losing oneself in wishful thinking cannot be a solution to tribulations. Identifying cracks and apprehending the defaults in one's life is essential to find a way to get out of a ghetto and to start a search for a new haven. ("The world was somewhere else" )
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Erik Pevernagie
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Most of us won't see one another after graduation, and even if we do it will be different. We'll be different. We'll be adults--cured, tagged and labeled and paired and identified and placed neatly on our life path, perfectly round marbles set to roll down even, well-defined slopes.
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Lauren Oliver (Delirium (Delirium, #1))
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Let us reach out to the people and show them an abundance of goodwill. We must, however, learn to identify manipulations as well and uncover maneuvers in the dark if we do not want to be tricked by lying eyes. ("With confidence")
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Erik Pevernagie
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Miss someone until they come back, or until you come back, until their absence in your life becomes something to be avoided at all costs. Miss them until you don’t have to anymore, until you’re reunited in your favorite booth in your favorite restaurant ordering your favorite meal, miss them until it feels like you never left. Or miss them until you can’t anymore, until the things you miss are identified and cataloged as things and not a person, until you figure out that easy company and long talks and unblinking, all-knowing eye contact will find you again the way they found you the first time. Miss someone until you don’t.
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Stephanie Georgopulus
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Atheism is not a philosophy; it is not even a view of the world; it is simply an admission of the obvious. In fact, 'atheism' is a term that should not even exist. No one needs to identify himself as a 'non-astrologer' or a 'non-alchemist.' We do not have words for people who doubt that Elvis is still alive or that aliens have traversed the galaxy only to molest ranchers and cattle. Atheism is nothing more than the noises reasonable people make in the presence of unjustified religious beliefs.
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Sam Harris (Letter to a Christian Nation)
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Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
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Eckhart Tolle
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Emotion is β€˜recognition’. When treasured moments are identified in the jungle of our personal history during a visual or aural encounter, we capture magic sparks from our past, arousing flashes of insight and revealing an inner flare. These instants of recognition may kindle enthralling emotion and fulfilling inspiration. (β€œThose journeys of love”)
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Erik Pevernagie
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You may have noticed that the books you really love are bound together by a secret thread. You know very well what is the common quality that makes you love them, though you cannot put it into words: but most of your friends do not see it at all, and often wonder why, liking this, you should also like that. Again, you have stood before some landscape, which seems to embody what you have been looking for all your life; and then turned to the friend at your side who appears to be seeing what you saw -- but at the first words a gulf yawns between you, and you realise that this landscape means something totally different to him, that he is pursuing an alien vision and cares nothing for the ineffable suggestion by which you are transported. Even in your hobbies, has there not always been some secret attraction which the others are curiously ignorant of -- something, not to be identified with, but always on the verge of breaking through, the smell of cut wood in the workshop or the clap-clap of water against the boat's side? Are not all lifelong friendships born at the moment when at last you meet another human being who has some inkling (but faint and uncertain even in the best) of that something which you were born desiring, and which, beneath the flux of other desires and in all the momentary silences between the louder passions, night and day, year by year, from childhood to old age, you are looking for, watching for, listening for? You have never had it. All the things that have ever deeply possessed your soul have been but hints of it -- tantalising glimpses, promises never quite fulfilled, echoes that died away just as they caught your ear. But if it should really become manifest -- if there ever came an echo that did not die away but swelled into the sound itself -- you would know it. Beyond all possibility of doubt you would say "Here at last is the thing I was made for". We cannot tell each other about it. It is the secret signature of each soul, the incommunicable and unappeasable want, the thing we desired before we met our wives or made our friends or chose our work, and which we shall still desire on our deathbeds, when the mind no longer knows wife or friend or work. While we are, this is. If we lose this, we lose all.
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C.S. Lewis (The Problem of Pain)
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Emotional predictive profiling may help identify contingent fissures in the stature of endangered relationships. Still and all, it might be wise to let the genie out of problematic bottles in the first place, in advance of scouting the causes of surreptitious subliminal convulsions. ("Beware of the neighbor")
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Erik Pevernagie
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The decay and disintegration of this culture is astonishingly amusing if you are emotionally detached from it. I have always viewed it from a safe distance, knowing I don't belong; it doesn't include me, and it never has. no matter how you care to define it, I do not identify with the local group. Planet, species, race, nation, state, religion, party, union, club, association, neighborhood improvement committee; I have no interest in any of it. I love and treasure individuals as I meet them, I loathe and despise the groups they identify with and belong to.
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George Carlin (Brain Droppings)
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When questioning ourselves, we must identify, where we are heading to. Do we prefer our life to remain untitled. Will we stand bare and naked without dressing any expectations or do we decide to interact with the world around. Will we play a part on the stage of life or do we choose to remain simply a chapter without heading, an episode without caption, an untitled interval. ("Life untitled" )
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Erik Pevernagie
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The real thing that keeps men and women apart, is fear. Women blame men and men blame women, but the culprit is fear, women are afraid of one thing, men are afraid of a different thing; the fears of women have to do with losing while the fears of men have to do with not being good enough for something. One is loss, the other is insecurity. Men are innately more insecure than women and women are innately more needful of companionship than men. It's good for both men and women to be able to recognize and identify these fears not only within themselves, but within each other, and then men and women will see that they really do need to help each other. It's not a game, it's not a competition, the two sexes need one another.
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C. JoyBell C.
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We are fragmented into so many different aspects. We donΒ΄t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home. Meditation, then, is bringing the mind home.
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Sogyal Rinpoche (The Tibetan Book of Living and Dying)
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The more he identifies with the dominant images of need, the less he understands his own life and his own desires. The spectacle’s estrangement from the acting subject is expressed by the fact that the individual’s gestures are no longer his own; they are the gestures of someone else who represents them to him.
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Guy Debord (The Society of the Spectacle)
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When our thoughts are unsettled and our inner world is in a muddle, we may sharpen our wits and try to recognize the invisible edges of our fractured stance. If we seek to figure out, what our life story is all about, we may be able to put the missing pieces in place and identify what is driving us, what we are actually up to and why we are running like mad dogs, sometimes. (β€œOn a doggy day”)
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Erik Pevernagie
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Nerd. Geek. Used to be if you self-identified that way, you'd get thrown into a locker and never have sex. Or worse, whatever that is. But to me and more and more people I know, being a nerd or a geek means having passion, power, intelligence. Being a nerd just means there is something in the world that you care deeply aboutβ€”be it twelve-sided dice, a favorite sports team, your new laptop or Night Rider.
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Olivia Munn (Suck It, Wonder Woman!: The Misadventures of a Hollywood Geek)
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They want to be the agents, not the victims, of history. They identify with God's power and believe they are godlike. That is their basic madness. They are overcome by some archtype; their egos have expanded psychotically so that they cannot tell where they begin and the godhead leaves off. It is not hubris, not pride; it is inflation of the ego to its ultimate β€” confusion between him who worships and that which is worshipped. Man has not eaten God; God has eaten man.
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Philip K. Dick (The Man in the High Castle)
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First of all, although men have a common destiny, each individual also has to work out his own personal salvation for himself in fear and trembling. We can help one another to find the meaning of life no doubt. But in the last analysis, the individual person is responsible for living his own life and for "finding himself." If he persists in shifting his responsibility to somebody else, he fails to find out the meaning of his own existence. You cannot tell me who I am and I cannot tell you who you are. If you do not know your own identity, who is going to identify you?
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Thomas Merton
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Water is to India as blood is to the body, with the many rivers functioning as arteries – the Ganges being the aorta – and the monsoon timelessly arriving as a much-needed annual blood transfusion.
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Colin Phelan (The Local School)
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Love is about bottomless empathy, born out of the heart’s revelation that another person is every bit as real as you are. And this is why love, as I understand it, is always specific. Trying to love all of humanity may be a worthy endeavor, but, in a funny way, it keeps the focus on the self, on the self’s own moral or spiritual well-being. Whereas, to love a specific person, and to identify with his or her struggles and joys as if they were your own, you have to surrender some of your self.
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Jonathan Franzen (Farther Away)
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In speaking of this desire for our own far off country, which we find in ourselves even now, I feel a certain shyness. I am almost committing an indecency. I am trying to rip open the inconsolable secret in each one of youβ€”the secret which hurts so much that you take your revenge on it by calling it names like Nostalgia and Romanticism and Adolescence; the secret also which pierces with such sweetness that when, in very intimate conversation, the mention of it becomes imminent, we grow awkward and affect to laugh at ourselves; the secret we cannot hide and cannot tell, though we desire to do both. We cannot tell it because it is a desire for something that has never actually appeared in our experience. We cannot hide it because our experience is constantly suggesting it, and we betray ourselves like lovers at the mention of a name. Our commonest expedient is to call it beauty and behave as if that had settled the matter. Wordsworth’s expedient was to identify it with certain moments in his own past. But all this is a cheat. If Wordsworth had gone back to those moments in the past, he would not have found the thing itself, but only the reminder of it; what he remembered would turn out to be itself a remembering. The books or the music in which we thought the beauty was located will betray us if we trust to them; it was not in them, it only came through them, and what came through them was longing. These thingsβ€”the beauty, the memory of our own pastβ€”are good images of what we really desire; but if they are mistaken for the thing itself they turn into dumb idols, breaking the hearts of their worshipers. For they are not the thing itself; they are only the scent of a flower we have not found, the echo of a tune we have not heard, news from a country we have never yet visited.
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C.S. Lewis (The Weight of Glory)
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A promise is a gift and a gift is a symbol of a social relationship. The donor is aware that it creates a link and the recipient identifies it as a mutual bond. A gift, however, is tangible and a promise is not. Eventually, a promise can be expounded as misunderstood, or misheard or it is simply over and done. If misheard, the social bond is to be put into question. If forgotten, it can be reminded but this is embarrassing. If elapsed, it is one of those broken promises that infest countless relationships. ( "Promised me a breeze of freedom" )
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Erik Pevernagie
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Fear can be a source of facial discrimination because faces, which we are not used to, can be frightening, deviant or weird. Since the human brain permanently processes countenances, it identifies who is who, who is foe, who is friend, and who could constitute an imminent danger. Only, when the mind has become accustomed to the various facial types, people might drop their prejudices and their fear. (- "Ugly mug offense" )
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Erik Pevernagie
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Woman’s role in creation should be parallel to her role in life. I don’t mean the good earth. I mean the bad earth too, the demon, the instincts, the storms of nature. Tragedies, conflicts, mysteries are personal. Man fabricated a detachment which became fatal. Woman must not fabricate. She must descend into the real womb and expose its secrets and its labyrinths. She must describe it as the city of Fez, with its Arabian Nights gentleness, tranquility and mystery. She must describe the voracious moods, the desires, the worlds contained in each cell of it. For the womb has dreams. It is not as simple as the good earth. I believe at times that man created art out of fear of exploring woman. I believe woman stuttered about herself out of fear of what she had to say. She covered herself with taboos and veils. Man invented a woman to suit his needs. He disposed of her by identifying her with nature and then paraded his contemptuous domination of nature. But woman is not nature only. She is the mermaid with her fish-tail dipped in the unconscious.
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AnaΓ―s Nin
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If we expect to identify ourselves in a second other but don’t recognize ourselves in our choice, living can turn into bitterness because the wheel of time has set another compass. When we understand that the chosen one is merely a fabrication of our imagination, the ivory tower of our expectations patently crumbles down. Only by revisiting and resetting our emotional construction do we ingrain its substance and viability. ( "Alpha and Omega")
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Erik Pevernagie
β€œ
Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don't have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don't you experience it? Because you've got to drop something. You've got to drop illusions. You don't have to add anything in order to be happy; you've got to drop something. Life is easy, life is delightful. It's only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!
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Anthony de Mello (Awareness: The Perils and Opportunities of Reality)
β€œ
If you choose to use your status and influence to raise your voice on behalf of those who have no voice; if you choose to identify not only with the powerful, but with the powerless; if you retain the ability to imagine yourself into the lives of those who do not have your advantages, then it will not only be your proud families who celebrate your existence, but thousands and millions of people whose reality you have helped transform for the better. We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better.
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J.K. Rowling
β€œ
Everything failed to subdue me. Soon everything seemed dull: another sunrise, the lives of heroes, falling in love, war, the discoveries people made about each other. The only thing that didn't bore me, obviously enough, was how much money Tim Price made, and yet in its obviousness it did. There wasn't a clear, identifiable emotion within me, except for greed and, possibly, total disgust. I had all the characteristics of a human being - flesh, blood, skin, hair - but my depersonalization was so intense, had gone so deep, that the normal ability to feel compassion had been eradicated, the victim of a slow, purposeful erasure. I was simply imitating reality, a rough resemblance of a human being, with only a dim corner of my mind functioning. Something horrible was happening and yet I couldn't figure out why - I couldn't put my finger on it.
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Bret Easton Ellis (American Psycho)
β€œ
(About Love)The most important thing in life, and you can't tell whether people have it or not. Surely this is wrong? Surely people who are happy should look happy, at all times, no matter how much money they have or how uncomfortable their shoes are or how little their child is sleeping; and people who are doing OK but have still not found their soul-mate should look, I don't know, anxious, like Billy Crystal in When Harry Met Sally; and people who are desperate should wear something, a yellow ribbon maybe, which would allow them to be identified by similar desperate people.
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Nick Hornby (High Fidelity)
β€œ
BEFRIENDING THE BODY Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past. In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodiesβ€”not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with relaxation or pleasure. I help them become aware of their breath, their gestures and movements. All too often, however, drugs such as Abilify, Zyprexa, and Seroquel, are prescribed instead of teaching people the skills to deal with such distressing physical reactions. Of course, medications only blunt sensations and do nothing to resolve them or transform them from toxic agents into allies. The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
β€œ
We women, when we’re searching for a meaning to our lives or for the path of knowledge, always identify with one of four classic archetypes. The Virgin (and I’m not speaking here of a sexual virgin) is the one whose search springs from her complete independence, and everything she learns is the fruit of her ability to face challenges alone. The Martyr finds her way to self-knowledge through pain, surrender and suffering. The Saint finds her true reason for living in unconditional love and in her ability to give without asking anything in return. Finally, the Witch justifies her existence by going in search of complete and limitless pleasure.
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Paulo Coelho (The Witch of Portobello)
β€œ
Most people, the minute they meet you, were sizing you up for some competition for resources. It was as if everyone lived in fear of a shipwreck, where only so many people would fit on the lifeboat, and they were constantly trying to stake out their property and identify dispensable people – people they could get rid of.... Everyone is trying to reassure themselves: I'm not going to get kicked off the boat, they are. They're always separating people into two groups, allies and dispensable people... The number of people who want to understand what you're like instead of trying to figure out whether you get to stay on the boat - it's really limited.
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Elif Batuman (The Idiot)
β€œ
After World War Two, the Australian army had been re-organised into its peace-time army status. The army was primarily three battalions which together with supporting units, formed a regiment and the battalions making up the regiment were identified by both their number and the title of the regiment. This meant that the First Battalion Royal Australian Regiment was identified by the initials of 1RAR. The two other battalions were identified as 2RAR or 3RAR. At the height of Australia’s commitment to the Vietnam War (Second Indochina War) Australia had a total of nine battalions which were later called the First Division.
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Michael G. Kramer (A Gracious Enemy)
β€œ
The majority of people have successfully alienated themselves from change; they tediously arrange their lives into a familiar pattern, they give themselves to normalcy, they are proud if they are able to follow in auspicious footsteps set before them, they take pride in always coloring inside the lines and they feel secure if they belong to a batch of others who are like them. Now, if familiar patterns bore you, if normalcy passes before you unnoticed, if you want to create your own footsteps in the earth and leave your own handprints on the skies, if you are the one who doesn't mind the lines in the coloring book as much as others do, and perchance you do not cling to a flock for you to identify with, then you must be ready for adversity. If you are something extraordinary, you are going to always shock others and while they go about existing in their mundaneness which they call success, you're going to be flying around crazy in their skies and that scares them. People are afraid of change, afraid of being different, afraid of doing things and thinking things that aren't a part of their checkerboard game of a life. They only know the pieces and the moves in their games, and that's it. You're always going to find them in the place that you think you're going to find them in, and every time they think about you, you're going to give them a heart attack.
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C. JoyBell C.
β€œ
The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the more you are free of pain, of suffering - and free of the egoic mind. Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β€œ
But, of course, putting yourself out there takes vulnerability. Vulnerability is hard, and we, as a rule, tend to go for what’s easy; by that logic, closing ourselves off is the easiest thing in the world. We quote the words of others to do our talking for us, send each other links to articles and stories in lieu of actual conversation, post pretty pictures to adequately convey our current state of mind, all to avoid having to proffer a single identifiable human emotion. We keep in touch with relatives by emailing them mawkishly inspirational chain letters once in a while. We regurgitate memes to approximate the feeling of being in the loop.
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Phil Roland
β€œ
In a traditional German toilet, the hole into which shit disappears after we flush is right at the front, so that shit is first laid out for us to sniff and inspect for traces of illness. In the typical French toilet, on the contrary, the hole is at the back, i.e. shit is supposed to disappear as quickly as possible. Finally, the American (Anglo-Saxon) toilet presents a synthesis, a mediation between these opposites: the toilet basin is full of water, so that the shit floats in it, visible, but not to be inspected. [...] It is clear that none of these versions can be accounted for in purely utilitarian terms: each involves a certain ideological perception of how the subject should relate to excrement. Hegel was among the first to see in the geographical triad of Germany, France and England an expression of three different existential attitudes: reflective thoroughness (German), revolutionary hastiness (French), utilitarian pragmatism (English). In political terms, this triad can be read as German conservatism, French revolutionary radicalism and English liberalism. [...] The point about toilets is that they enable us not only to discern this triad in the most intimate domain, but also to identify its underlying mechanism in the three different attitudes towards excremental excess: an ambiguous contemplative fascination; a wish to get rid of it as fast as possible; a pragmatic decision to treat it as ordinary and dispose of it in an appropriate way. It is easy for an academic at a round table to claim that we live in a post-ideological universe, but the moment he visits the lavatory after the heated discussion, he is again knee-deep in ideology.
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Slavoj Ε½iΕΎek (The Plague of Fantasies (Wo Es War Series))
β€œ
Yet, the work was not complete. Next, citing Bond’s veranda and our subsequent construction of it as an example, Sanjit elaborated on the thought which he had previously teased, but not fully explained: that when a reader reads, the reader constructs a setting and world and is able to view themselves through this world. However, he also added that when we read, we are not only able to see our constructed world, but to evaluate our constructed world. This is how, Sanjit would argue, we influence and better ourselves, even if unintentionally; for by pausing and analyzing our constructions we may be able to identify our assumptions about people, places, or things. And it is in this way that books may be an expressed form of art, not just for the writer, but also for the reader.
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Colin Phelan (The Local School)
β€œ
The contemporary proliferation of bullshit also has deeper sources, in various forms of skepticism which deny that we can have any reliable access to an objective reality and which therefore reject the possibility of knowing how things truly are. These "anti-realist" doctrines undermine confidence in the value of disinterested efforts to determine what is true and what is false, and even in the intelligibility of the notion of objective inquiry. One response to this loss of confidence has been a retreat from the discipline required by dedication to the ideal of correctness to a quite different sort of discipline, which is imposed by pursuit of an alternative ideal of sincerity. Rather than seeking primarily to arrive at accurate representations of a common world, the individual turns toward trying to provide honest representations of himself. Convinced that reality has no inherent nature, which he might hope to identify as the truth about things, he devotes himself to being true to his own nature. It is as though he decides that since it makes no sense to try to be true to the facts, he must therefore try instead to be true to himself. But it is preposterous to imagine that we ourselves are determinate, and hence susceptible both to correct and to incorrect descriptions, while supposing that the ascription of determinacy to anything else has been exposed as a mistake. As conscious beings, we exist only in response to other things, and we cannot know ourselves at all without knowing them. Moreover, there is nothing in theory, and certainly nothing in experience, to support the extraordinary judgment that it is the truth about himself that is the easiest for a person to know. Facts about ourselves are not peculiarly solid and resistant to skeptical dissolution. Our natures are, indeed, elusively insubstantial -- notoriously less stable and less inherent than the natures of other things. And insofar as this is the case, sincerity itself is bullshit.
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Harry G. Frankfurt (On Bullshit)
β€œ
In the shop window you have promptly identified the cover with the title you were looking for. Following this visual trail, you have forced your way through the shop past the thick barricade of Books You Haven't Read, which were frowning at you from the tables and shelves, trying to cow you. But you know you must never allow yourself to be awed, that among them there extend for acres and acres the Books You Needn't Read, the Books Made For Purposes Other Than Reading, Books Read Even Before You Open Them Since They Belong To The Category Of Books Read Before Being Written. And thus you pass the outer girdle of ramparts, but then you are attacked by the infantry of the Books That If You Had More Than One Life You Would Certainly Also Read But Unfortunately Your Days Are Numbered. With a rapid maneuver you bypass them and move into the phalanxes of the Books You Mean To Read But There Are Others You Must Read First, the Books Too Expensive Now And You'll Wait Till They're Remaindered, the Books ditto When They Come Out In Paperback, Books You Can Borrow From Somebody, Books That Everybody's Read So It's As If You Had Read Them, Too. Eluding these assaults, you come up beneath the towers of the fortress, where other troops are holding out: the Books You've Been Planning To Read For Ages, the Books You've Been Hunting For Years Without Success, the Books Dealing With Something You're Working On At The Moment, the Books You Want To Own So They'll Be Handy Just In Case, the Books You Could Put Aside Maybe To Read This Summer, the Books You Need To Go With Other Books On Your Shelves, the Books That Fill You With Sudden, Inexplicable Curiosity, Not Easily Justified, Now you have been able to reduce the countless embattled troops to an array that is, to be sure, very large but still calculable in a finite number; but this relative relief is then undermined by the ambush of the Books Read Long Ago Which It's Now Time To Reread and the Books You've Always Pretended To Have Read And Now It's Time To Sit Down And Really Read Them.
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Italo Calvino (If on a Winter’s Night a Traveler)
β€œ
The fact that certain members of the oppressor class join the oppressed in their struggle for liberation, thus moving from one pole of the contradiction to the other... Theirs is a fundamental role, and has been throughout the history of this struggle. It happens, however, that as they cease to be exploiters or indifferent spectators or simply the heirs of exploitation and move to the side of the exploited, they almost always bring with them the marks of their origin: their prejudices and their deformations, which include a lack of confidence in the people's ability to think, to want, and to know. Accordingly, these adherents to the people's cause constantly run the risk of falling into a type of generosity as malefic as that of the oppressors. The generosity of the oppressors is nourished by an unjust order, which must be maintained in order to justify that generosity. Our converts, on the other hand, truly desire to transform the unjust order; but because of their background they believe that they must be the executors of the transformation. They talk about the people, but they do not trust them; and trusting the people is the indispensable precondition for revolutionary change. A real humanist can be identified more by his trust in the people, which engages him in their struggle, than by a thousand actions in their favor without that trust.
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Paulo Freire (Pedagogy of the Oppressed)
β€œ
A NATION'S GREATNESS DEPENDS ON ITS LEADER To vastly improve your country and truly make it great again, start by choosing a better leader. Do not let the media or the establishment make you pick from the people they choose, but instead choose from those they do not pick. Pick a leader from among the people who is heart-driven, one who identifies with the common man on the street and understands what the country needs on every level. Do not pick a leader who is only money-driven and does not understand or identify with the common man, but only what corporations need on every level. Pick a peacemaker. One who unites, not divides. A cultured leader who supports the arts and true freedom of speech, not censorship. Pick a leader who will not only bail out banks and airlines, but also families from losing their homes -- or jobs due to their companies moving to other countries. Pick a leader who will fund schools, not limit spending on education and allow libraries to close. Pick a leader who chooses diplomacy over war. An honest broker in foreign relations. A leader with integrity, one who says what they mean, keeps their word and does not lie to their people. Pick a leader who is strong and confident, yet humble. Intelligent, but not sly. A leader who encourages diversity, not racism. One who understands the needs of the farmer, the teacher, the doctor, and the environmentalist -- not only the banker, the oil tycoon, the weapons developer, or the insurance and pharmaceutical lobbyist. Pick a leader who will keep jobs in your country by offering companies incentives to hire only within their borders, not one who allows corporations to outsource jobs for cheaper labor when there is a national employment crisis. Choose a leader who will invest in building bridges, not walls. Books, not weapons. Morality, not corruption. Intellectualism and wisdom, not ignorance. Stability, not fear and terror. Peace, not chaos. Love, not hate. Convergence, not segregation. Tolerance, not discrimination. Fairness, not hypocrisy. Substance, not superficiality. Character, not immaturity. Transparency, not secrecy. Justice, not lawlessness. Environmental improvement and preservation, not destruction. Truth, not lies. Most importantly, a great leader must serve the best interests of the people first, not those of multinational corporations. Human life should never be sacrificed for monetary profit. There are no exceptions. In addition, a leader should always be open to criticism, not silencing dissent. Any leader who does not tolerate criticism from the public is afraid of their dirty hands to be revealed under heavy light. And such a leader is dangerous, because they only feel secure in the darkness. Only a leader who is free from corruption welcomes scrutiny; for scrutiny allows a good leader to be an even greater leader. And lastly, pick a leader who will make their citizens proud. One who will stir the hearts of the people, so that the sons and daughters of a given nation strive to emulate their leader's greatness. Only then will a nation be truly great, when a leader inspires and produces citizens worthy of becoming future leaders, honorable decision makers and peacemakers. And in these times, a great leader must be extremely brave. Their leadership must be steered only by their conscience, not a bribe.
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Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
β€œ
A pale, slightly luminescent form materialized in front of us. Mason. He looked the same as ever-or did he? The usual sadness was there, but I could see something else, something else I couldn't quite put my finger on. Panic? Frustration? I could have almost sworn it was fear, but honestly, what would a ghost have to be afraid of. "What's wrong?" asked Dimitri. "Do you see him?" I whispered. Dimitri followed my gaze. "See who?" "Mason." Mason's troubled expression grew darker. I might not have been able to adequately identify it, but I knew it wasn't anything good. The nauseous feeling within me intensified, but somehow, I knew it had nothing to do with him. "Rose...we should go back..." said Dimitri carefully. He still wasn't on board with me seeing ghosts. But I didn't move. Mason's face was saying something else to me-or trying to. There was something here, something important that I needed to know. But he couldn't communicate it. "What?" I asked. "What is it?" A look of frustration crossed his face. He pointed off behind me, the dropped his hand. "Tell me," I said, my frustration mirroring his. Dimitri was looking back and forth between me and Mason, though mason was probably only and empty space to him. I was too fixated on Mason to worry what Dimitri might think. There was something here. Something big. Mason opened his mouth, wanting to speak as in previous times but still unable to get the words out. Except, this time, after several agonizing seconds, he managed it. The words were nearly inaudible. "They're...coming....
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Richelle Mead (Shadow Kiss (Vampire Academy, #3))
β€œ
Fiction is written with reality and reality is written with fiction. We can write fiction because there is reality and we can write reality because there is fiction; everything we consider today to be myth and legend, our ancestors believed to be history and everything in our history includes myths and legends. Before the splendid modern-day mind was formed our cultures and civilizations were conceived in the wombs of, and born of, what we identify today as "fiction, unreality, myth, legend, fantasy, folklore, imaginations, fabrications and tall tales." And in our suddenly realized glory of all our modern-day "advancements" we somehow fail to ask ourselves the question "Who designated myths and legends as unreality? " But I ask myself this question because who decided that he was spectacular enough to stand up and say to our ancestors "You were all stupid and disillusioned and imagining things" and then why did we all decide to believe this person? There are many realities not just one. There is a truth that goes far beyond what we are told today to believe in. And we find that truth when we are brave enough to break away from what keeps everybody else feeling comfortable. Your reality is what you believe in. And nobody should be able to tell you to believe otherwise.
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C. JoyBell C.
β€œ
The growing number of gated communities in our nation is but one example of the obsession with safety. With guards at the gate, individuals still have bars and elaborate internal security systems. Americans spend more than thirty billion dollars a year on security. When I have stayed with friends in these communities and inquired as to whether all the security is in response to an actual danger I am told β€œnot really," that it is the fear of threat rather than a real threat that is the catalyst for an obsession with safety that borders on madness. Culturally we bear witness to this madness every day. We can all tell endless stories of how it makes itself known in everyday life. For example, an adult white male answers the door when a young Asian male rings the bell. We live in a culture where without responding to any gesture of aggression or hostility on the part of the stranger, who is simply lost and trying to find the correct address, the white male shoots him, believing he is protecting his life and his property. This is an everyday example of madness. The person who is really the threat here is the home owner who has been so well socialized by the thinking of white supremacy, of capitalism, of patriarchy that he can no longer respond rationally. White supremacy has taught him that all people of color are threats irrespective of their behavior. Capitalism has taught him that, at all costs, his property can and must be protected. Patriarchy has taught him that his masculinity has to be proved by the willingness to conquer fear through aggression; that it would be unmanly to ask questions before taking action. Mass media then brings us the news of this in a newspeak manner that sounds almost jocular and celebratory, as though no tragedy has happened, as though the sacrifice of a young life was necessary to uphold property values and white patriarchal honor. Viewers are encouraged feel sympathy for the white male home owner who made a mistake. The fact that this mistake led to the violent death of an innocent young man does not register; the narrative is worded in a manner that encourages viewers to identify with the one who made the mistake by doing what we are led to feel we might all do to β€œprotect our property at all costs from any sense of perceived threat. " This is what the worship of death looks like.
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bell hooks (All About Love: New Visions)
β€œ
That dead-eyed anhedonia is but a remora on the ventral flank of the true predator, the Great White Shark of pain. Authorities term this condition clinical depression or involutional depression or unipolar dysphoria. Instead of just an incapacity for feeling, a deadening of soul, the predator-grade depression Kate Gompert always feels as she Withdraws from secret marijuana is itself a feeling. It goes by many names β€” anguish, despair, torment, or q.v. Burton's melancholia or Yevtuschenko's more authoritative psychotic depression β€” but Kate Gompert, down in the trenches with the thing itself, knows it simply as It. It is a level of psychic pain wholly incompatible with human life as we know it. It is a sense of radical and thoroughgoing evil not just as a feature but as the essence of conscious existence. It is a sense of poisoning that pervades the self at the self's most elementary levels. It is a nausea of the cells and soul. It is an unnumb intuition in which the world is fully rich and animate and un-map-like and also thoroughly painful and malignant and antagonistic to the self, which depressed self It billows on and coagulates around and wraps in Its black folds and absorbs into Itself, so that an almost mystical unity is achieved with a world every constituent of which means painful harm to the self. Its emotional character, the feeling Gompert describes It as, is probably mostly indescribable except as a sort of double bind in which any/all of the alternatives we associate with human agency β€” sitting or standing, doing or resting, speaking or keeping silent, living or dying β€” are not just unpleasant but literally horrible. It is also lonely on a level that cannot be conveyed. There is no way Kate Gompert could ever even begin to make someone else understand what clinical depression feels like, not even another person who is herself clinically depressed, because a person in such a state is incapable of empathy with any other living thing. This anhedonic Inability To Identify is also an integral part of It. If a person in physical pain has a hard time attending to anything except that pain, a clinically depressed person cannot even perceive any other person or thing as independent of the universal pain that is digesting her cell by cell. Everything is part of the problem, and there is no solution. It is a hell for one. The authoritative term psychotic depression makes Kate Gompert feel especially lonely. Specifically the psychotic part. Think of it this way. Two people are screaming in pain. One of them is being tortured with electric current. The other is not. The screamer who's being tortured with electric current is not psychotic: her screams are circumstantially appropriate. The screaming person who's not being tortured, however, is psychotic, since the outside parties making the diagnoses can see no electrodes or measurable amperage. One of the least pleasant things about being psychotically depressed on a ward full of psychotically depressed patients is coming to see that none of them is really psychotic, that their screams are entirely appropriate to certain circumstances part of whose special charm is that they are undetectable by any outside party. Thus the loneliness: it's a closed circuit: the current is both applied and received from within.
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David Foster Wallace (Infinite Jest)
β€œ
A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled. There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation. She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come. I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it. Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. β€œAt this moment, this is what you feel.” I said. β€œThere is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?” She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, β€œNo, I don't want to accept this.” β€œWho is speaking?” I asked her. β€œYou or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?” She became quiet again. β€œI am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?” She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, β€œThis is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.” This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment. I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called β€œThe Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness. When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.
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Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)