I Don't Impose Yourself Quotes

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The secret of happiness is living in accordance with how one thinks. Be yourself and don’t try to impose your criteria on the rest. I don’t expect others to live like me. I want to respect people’s freedom but I defend my freedom.
José Mujica
Why one writes is a question I can answer easily, having so often asked it of myself. I believe one writes because one has to create a world in which one can live. I could not live in any of the worlds offered to me — the world of my parents, the world of war, the world of politics. I had to create a world of my own, like a climate, a country, an atmosphere in which I could breathe, reign, and recreate myself when destroyed by living. That, I believe, is the reason for every work of art. The artist is the only one who knows the world is a subjective creation, that there is a choice to be made, a selection of elements. It is a materialization, an incarnation of his inner world. Then he hopes to attract others into it, he hopes to impose this particular vision and share it with others. When the second stage is not reached, the brave artist continues nevertheless. The few moments of communion with the world are worth the pain, for it is a world for others, an inheritance for others, a gift to others, in the end. When you make a world tolerable for yourself, you make a world tolerable for others. We also write to heighten our own awareness of life, we write to lure and enchant and console others, we write to serenade our lovers. We write to taste life twice, in the moment and in retrospection.. We write, like Proust, to render all of it eternal, and to persuade ourselves that it is eternal. We write to be able to transcend our life, to reach beyond it. We write to teach ourselves to speak with others, to record the journey into the labyrinth, we write to expand our world, when we feel strangled, constricted, lonely. We write as the birds sing. As the primitive dance their rituals. If you do not breathe through writing, if you do not cry out in writing, or sing in writing, then don't write. Because our culture has no use for any of that. When I don't write I feel my world shrinking. I feel I am in prison. I feel I lose my fire, my color. It should be a necessity, as the sea needs to heave. I call it breathing.
Anaïs Nin (The Diary of Anaïs Nin, Vol. 5: 1947-1955)
All you ought to be worrying about now is order (not about how to impose it on chaos, wish is the opposite of art, but about how to bring it out of chaos, which is art itself). And your worrying about this ought not to be a tortured thing - God knows there's enough torture growing wild in everybody's life so that nobody in his right mind needs to cultivate it - but a serene thing. Don't, in other words, jazz yourself up into a nervous wreck. Be quiet, be as sane as you can, and let the work come out of you. If it's to come, it will; if it's not, no amount of self-induced frenzy is going to hep it along. One final piece of solemn, teacherly advice, and I do mean this: Try to like yourself a little better.
Blake Bailey
Timing is something that none of us can seem to get quite right with relationships. We meet the person of our dreams the month before they leave to go study abroad. We form an incredibly close friendship with an attractive person who is already taken. One relationship ends because our partner isn’t ready to get serious and another ends because they’re getting serious too soon. “It would be perfect,” We moan to our friends, “If only this were five years from now/eight years sooner/some indistinct time in the future where all our problems would take care of themselves.” Timing seems to be the invariable third party in all of our relationships. And yet we never stop to consider why we let timing play such a drastic role in our lives. Timing is a bitch, yes. But it’s only a bitch if we let it be. Here’s a simple truth that I think we all need to face up to: the people we meet at the wrong time are actually just the wrong people. You never meet the right people at the wrong time because the right people are timeless. The right people make you want to throw away the plans you originally had for one and follow them into the hazy, unknown future without a glance backwards. The right people don’t make you hmm and haw about whether or not you want to be with them; you just know. You know that any adventure you had originally planned out for your future isn’t going to be half as incredible as the adventures you could have by their side. That no matter what you thought you wanted before, this is better. Everything is better since they came along. When you are with the right person, time falls away. You don’t worry about fitting them into your complicated schedule, because they become a part of that schedule. They become the backbone of it. Your happiness becomes your priority and so long as they are contributing to it, you can work around the rest. The right people don’t stand in the way of the things you once wanted and make you choose them over them. The right people encourage you: To try harder, dream bigger, do better. They bring out the most incredible parts of yourself and make you want to fight harder than ever before. The right people don’t impose limits on your time or your dreams or your abilities. They want to tackle those mountains with you, and they don’t care how much time it takes. With the right person, you have all of the time in the world. The truth is, when we pass someone up because the timing is wrong, what we are really saying is that we don’t care to spend our time on that person. There will never be a magical time when everything falls into place and fixes all our broken relationships. But there may someday be a person who makes the issue of timing irrelevant. Because when someone is right for us, we make the time to let them into our lives. And that kind of timing is always right.
Heidi Priebe (This Is Me Letting You Go)
Guilt and self-image. When someone says, “I can’t forgive myself,” it indicates that some standard or condition or person is more central to this person’s identity than the grace of God. God is the only God who forgives — no other “god” will. If you cannot forgive yourself, it is because you have failed your true god — that is, whatever serves as your real righteousness — and it is holding you captive. The moralists’ false god is usually a god of their imagination, a god that is holy and demanding but not gracious. The relativist/pragmatist’s false god is usually some achievement or relationship. This is illustrated by the scene in the movie The Mission in which Rodrigo Mendoza, the former slave-trading mercenary played by Robert de Niro, converts to the church and as a way of showing penance drags his armor and weapons up steep cliffs. In the end, however, he picks up his armor and weapons to fight against the colonialists and dies at their hand. His picking up his weapons demonstrates he never truly converted from his mercenary ways, just as his penance demonstrated he didn’t get the message of forgiveness in the first place. The gospel brings rest and assurance to our consciences because Jesus shed his blood as a “ransom” for our sin (Mark 10:45). Our reconciliation with God is not a matter of keeping the law to earn our salvation, nor of berating ourselves when we fail to keep it. It is the “gift of God” (Rom 6:23). Without the gospel, our self-image is based on living up to some standards — either our own or someone else’s imposed on us. If we live up to those standards, we will be confident but not humble; if we don’t live up to them, we will be humble but not confident. Only in the gospel can we be both enormously bold and utterly sensitive and humble, for we are simul justus et peccator, both perfect and sinner!
Timothy J. Keller (Center Church: Doing Balanced, Gospel-Centered Ministry in Your City)
Robinson's discussion with God: "Tell me what it's like." "What what's like?" "To be God." "Like, how do you mean?" "Like, how does it make you feel to know you've created the planet earth and all its inhabitants. Do you feel proud? Sad? Embarrassed? Humbled? Mortified?" "The truth? I feel imposed upon. I feel like an exhausted father whose needy children never grew up. Do you know what I'd like to see? Honest to me, this would make me the happiest guy on earth. I'd like to see everyone just take responsibility for themselves. Stop seeking my favor with your expensive churches, synagogues, mosques and temples. And quit wasting your time expecting me to solve all your problems. Am I the numbskull who created all your stupid problems? No, all I ever did was plant a handful of seeds. I'm not the one who cheats, lies, plunders, steals, hoodwinks, bribes, and scratches and claws his backward way through the unfaithful to his loving spouse or who is disrespectful to his parents. And I'm not the one who rapes and pollutes oceans, mountains, valleys, rivers, lakes, deserts, and mesas. I'm not the one who's slaughtering all the whales in the seas, and I'm certainly not the one who's spreading AIDS, shooting innocent people with handguns and assault rifles, or overpopulating the planet. I'm not even responsible for acts of God. So what of the forest fires, earthquakes, hurricanes and tornados? You can thank dear Mother Nature for these so-called acts of me. All these disaster are completely out of my hands. Don't you see? I'm just me, God, and no more or less. Yes, I'm willing to give advice here and there, but even then , you will discover than my advice is no better than the advice you'd give yourself. And why? Because I am you. I was never anything else. I never claimed to be anything else, So, you get down on your knees and say you have faith in me? Try having some faith in yourself and leave me the hell out of it. I'm a busy man. There are books I would like to read, music I'd like to listen to, art I would like to see, and some good shows on TV I really don't want to miss.
Mark Lages (Robinson's Dream)
I remember how awkward it feels to start school in a new place where you don't know a single person. I know the drill-- how you smile to show others you're friendly and approachable, but you don't impose yourself on anyone, and you try to make friends one at a time until someone invites you to join the group.
Phyllis Reynolds Naylor
Yes, but I think I should leave." "And I think you are distressed and need to rest before making such a hasty decision," he countered, with infuriating benignity. "Surely, meeting Charles's younger brother so unexpectedly, and under such traumatic circumstances, has not helped matters any."  He was smiling, but there was something she couldn't identify beneath that smile, and his dark eyes were watching her closely. Too closely. "Lord Gareth bears a certain resemblance to Charles, don't you think?" "Your Grace, I don't want to argue with you, but I would be more comfortable staying someplace in the village —" "What?!" cried Andrew and Nerissa in chorus. "Are your trunks still outside on the coach, Miss Paige?" the duke persisted. "Well, of course, but —" "Are they emblazoned with your name or initials?" "Yes, but —" "Puddyford!" The door opened obediently, and a liveried servant appeared, his face expressionless, his body erect and at attention. "Puddyford, I have business to attend to in the village. Have Miss Paige's trunks brought inside and up to her rooms. Nerissa, you will see that our guest is made comfortable, and someone is sent to attend to her needs."  He let his gaze sweep assessingly over Juliet. "You will be happy in the Blue Room, I think." "Your Grace, I have no wish to impose upon your hospitality —" "Nonsense, my dear girl. You have conducted yourself admirably, and your answers have satisfied me. Don't look so put out. Don't you realize I was only testing you with my studied rudeness?
Danelle Harmon (The Wild One (The de Montforte Brothers, #1))
For some people relationships are not necessarily the place where they encounter their best selves. Actually, the person that they are in a relationship is not the person that they want to be or that they can be in other areas of life, they feel there are other possibilities that they’d like to explore. And you know I think getting into a relationship with someone, asking someone to be with you is a pretty cruel thing to do to someone that you love and admire and respect because the job is so hard, most people fail at it, you know when you ask somebody to marry you, for example, you are asking someone to be your chauffer, co-host, sexual partner, co-parent, fellow accountant, mop the kitchen floor together etc. No wonder that we fail at some of the tasks, and get irate with one another, it’s a burden. And I think sometimes, you know, the older I get, sometimes I think the nicest thing you can do to someone you really admire is leave them alone, just let them go, let them be, don’t impose yourself on them, because you’re challenging.
Alain de Botton
Now, I’m sure that at various times you will take exception to what you read in this book. “This may be fine at Intel,” you will say, “but it would never fly at PDQ, where I work. Nothing does until the Old Man himself decrees it. Short of a palace revolution, I can’t use anything you recommend.” Let me assure you that you will be able to use most of what I say. As a middle manager, of any sort, you are in effect a chief executive of an organization yourself. Don’t wait for the principles and practices you find appealing to be imposed from the top. As a micro CEO, you can improve your own and your group’s performance and productivity, whether or not the rest of the company follows suit.
Andrew S. Grove (High Output Management)
Accountability With Friends   In many areas of life there's a battle between doing the thing that will work very effectively to solve a specific problem in the short term versus doing that which will take longer to become effective but will solve many problems in the long term. For example, building up willpower is extremely slow, but once you have a high capacity for it, you can do a lot of difficult things outside your routine. If you have low or normal willpower, you will rely exclusively on habits to get a lot done.   Similarly, it's a good practice to build up the ability to be accountable entirely to yourself, but if you're unable to do that, or for habits that are very long term or very difficult, you can ask a friend to help you be accountable.   A good friend of mine, Leo Babauta, who is a master of habits and is excellent at being accountable to himself, asked me to help him stay accountable for his diet because he was trying to eat a perfect diet for a full six months. That's a very difficult challenge, but having someone to stay accountable to makes it slightly easier.   Earlier this year I wanted to completely eliminate all non-work web browsing for three months, so I asked a friend to hold me accountable. It worked, and I'm not sure I would have been able to do it without him.   When asking a friend to hold you accountable, make it concrete and easy for him. It must be concrete, because you don't want to impose on him to constantly evaluate your progress. Either Leo ate sugar or he didn't. Either I visited a web site or I didn't. You must also report your progress at regular intervals. Leo created a shared spreadsheet where I could see whether he ate properly each day.   Last, there must be consequences for failure. The primary purpose of having consequences is that they make the agreement official and definite. People remember bets, but forget offhand claims. My friend bet me $50 I couldn't stay off the web sites for three months. Without the bet, I doubt he would have kept track of it if he had just said, “I don't think you can do it”. Since your friend is doing you a favor, be willing to make a one-sided bet where he has no downside.   Reserve accountability for only the most difficult and important of your habits. It increases compliance, but at the cost of coordinating (albeit minimally) with someone else. It's also a missed opportunity to build the habit of self-reliance, so use it only when there's serious concern that you may not stick with the habit without it.   Habitualizing
Tynan (Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time)
Mid May 2012 Andy wrote in his Email reply: Dear Young, You are still the boy I grew to love and cherish forty-four years ago. The lyrics you sent, to “The Things You Are To Me” brought back many fond memories of our time together. You, young man, do have a way with words. In more ways than one, you always touched the core of my heart with your innocence and childlike approach to life. Walter is a lucky man to have you in his life. I wish I were in his shoes, you little ‘faerie’ boy, stirring up an emotional storm within me which I had kept hidden for so long. Now that our parents are deceased, we can be free from the emotional baggage imposed upon us. You had mentioned briefly that you are writing your memoirs. I hope you are not revealing anything that we pledged to never reveal. My advice to you is to stay clear of those subjects. It is not advisable to tamper with the school or the Society, especially when you swore an oath, a gentlemanly honor of confidentiality to never reveal any of our membership secrets. If the word gets out, the paparazzi will have a field day digging for whatever dirt they can find. I hate to see you being sued by any parties involved. I’m speaking to you as a trusted friend, confidant, and ex- lover. Tread with caution, Young! You are old enough to decide for yourself. I’m sure you don’t need your ex-Valet to tell you what to do. Please send my regards to Walter and maybe we’ll have a chance to meet one day, soon. Let’s continue our regular correspondence. My love always! Andy.
Young (Unbridled (A Harem Boy's Saga, #2))
Tips about prayer There is a good indicator that your prayer is “working.” The indicator is this: You begin to notice more the presence of God in the world around you and in the routine of your day. That’s a good sign. (Besides, it’s healthy because now you are seeing things as they are . . . because God is present in all these things.) When you pray, pray. This applies mostly to “public prayers” – grace before meals, a prayer before a meeting, singing a hymn. Don’t “perform” the prayer for others to hear, or simply to do it because you’re supposed to. Pray it. Consciously remind yourself that you are talking directly to God. Don’t force your kind of praying on someone else, or let someone else do this to you. There are a thousand ways to pray. If it tastes good, eat it. If not, try something else. That is why communal prayer should draw upon the most basic forms of prayer. They have the widest appeal. Planners and leaders should not impose their own tastes upon the group. ‘It’s your Church, Lord. I’m going to bed.’ – St. John XXIII’s prayer after a long day
Ken Untener (The Little Black Book for Lent 2017: Six-minute reflections on the Passion according to John)
4. I can’t say ‘no’ to people. Because of this, people often impose themselves on my wants and feelings and take advantage of my niceness. You can’t say ‘no’ because you can’t afford to make people unhappy. If they are unhappy with you, you are unhappy, and you want to be happy. You may tell others: I became unhappy because I didn’t get to do what I wanted, but the real story doesn’t stop there. What you don’t tell them is that the unhappiness vanishes the moment you see others being happy with you, despite the fact that you still didn’t get to do what you wanted. People being happy with you gives you so much pleasure that it feels like a much bigger reward than what you would feel if you stood up for yourself and said ‘no’. In short, because happiness is your priority, self-respect is ignored. And that is why, even though you complain to people about how unhappy it makes you, you keep repeating it, especially with people you desperately want to make happy. And you may do that at the cost of working overtime, sleeping less than planned, disrupting your own plans entirely, all because it gives you a great burst of pleasure for having ‘helped them’.
Shwetabh Gangwar (The Rudest Book Ever)
The healthiest carbohydrates come from whole grains, legumes, vegetables and whole fruits. The least healthy carbohydrates come from white bread, white rice, past and other refined grains, sugary foods and drinks and potatoes. There is an easy way to tell healthy fats from unhealthy fats. Most of the healthy fats - the monounsaturated and polyunsaturated fats - come from plants and are liquid at room temperature. Rich green olive oil, golden sunflower oil, the oil that rises to the top of a jar of natural nut butter and the oils that come from fatty fish and all examples of healthy unsaturated fats. The unhealthy fats ( saturated fats ) and the very unhealthy fats ( trans fats ) tend to be solid at room temperature, such as the fat that marbles a steak or that is found in a stick of butter. Meat and full fat dairy products are the biggest sources of saturated fat in the western diet. So for good health, enjoy healthy fats, limit saturated fat and avoid trans fat. Mindfulness practice touches the stillness in ourselves. It allows us to calm down and reflect so that we can reconnect with our true self. When we are free from our automatic responses, we can see more clearly things as they are, from moment to moment, without judgment, preconceived notions or bias. We get to know ourselves better. We become more more in tune with our own feelings, actions and thoughts as well as with the feelings, actions and thoughts of others. You need to ask yourself what is it that you really want. Often our habit energy and fear prevent us from identifying what we want and from living healthily. The essential point is that we do not try to repress our afflictions, our negative energies, because the more we resist or fight them, the stronger they will grow in us. We need only to learn to recognize them, embrace them and bathe them in the energy of mindfulness. Once you can be in the present, you will recognize that your fears, anger and despair are all projections from the past. They are not the present reality. Don't just sit there and wait for your negative feelings to pass. Complaining will not change your life. Change your thinking and you can let go of limitations you imposed on yourself. Explore and be proactive. I am aware that happiness depends on my mental attitude and not on external conditions and that I can live happily in the present moment simply by remembering that I already have more than enough conditions to be happy. Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech and compassionate listening in order to relieve suffering and to promote reconciliation and peace in myself and among other people. I am determined not to try to cover up loneliness, anxiety or other suffering by losing myself in consumption.
Thich Nhat Hanh (Savor: Mindful Eating, Mindful Life)
[The Death of Ivan Ilych is] possibly the best short story ever written, depending on whether or not you consider The Leopard [Giuseppe di Lampedusa] to be a short story, but it is only about 50 pages or so. It describes how easy it is to go through life, in the same way as Eliot describes in ‘Prufrock’, trying to please everyone and to be a good person, to conform, without really having any authentic intimacy with anyone. And the great importance really of waking up and smelling the coffee and seeing that the superficial things in life really are superficial and that what actually matters is how you conduct yourself in your relationships with your intimates. Well [Tolstoy]... was [bad at that], yes. And, er, that’s true, of course, of many authors. They can be extraordinarily adept at writing stories about the things that they are unable to do themselves. [Defining authentic intimacy...] ...that’s a whole subject but sincerity is that you feel passionately that something is real and important, as opposed to authenticity where you divine internal truth, your true feeling and also external truth, the true feeling of other people. It’s not about being Tony Blair who is sincere but inauthentic; it’s about being… well, who? It’s very difficult to know, though, because these people are so good at presenting themselves. Somebody who is authentic in the public eye… well, very few people. Most high achievers are not very authentic. Unless you know people very well it’s hard to judge. [I suppose the point of superficiality is that it’s a defence against vulnerability. Being authentic makes you terribly vulnerable.] I don’t think it’s the same thing as telling the truth. My mother, in her later years after my father died, was a good example of someone who became very wise when she got older. If she watched me doing something stupid, she wouldn’t say: ‘Oh, don’t be so stupid,’ but she’d ask a question: ‘I wonder if you’ve thought about this or that?’ If I didn’t want to hear any more she would let it go. She didn’t try to impose her version on me but at the same time she tried to signal what she felt was true. She certainly didn’t tell lies. An authentic person in an inauthentic environment, like a corporate headquarters or a television company, might need to construct quite an elaborate persona and it might entail… well, keeping your mouth shut a lot.
Oliver James
{The Death of Ivan Ilych is} possibly the best short story ever written, depending on whether or not you consider The Leopard [Giuseppe di Lampedusa] to be a short story, but it is only about 50 pages or so. It describes how easy it is to go through life, in the same way as Eliot describes in ‘Prufrock’, trying to please everyone and to be a good person, to conform, without really having any authentic intimacy with anyone. And the great importance really of waking up and smelling the coffee and seeing that the superficial things in life really are superficial and that what actually matters is how you conduct yourself in your relationships with your intimates. Well [Tolstoy]... was [bad at that], yes. And, er, that’s true, of course, of many authors. They can be extraordinarily adept at writing stories about the things that they are unable to do themselves. [Defining authentic intimacy...] ...that’s a whole subject but sincerity is that you feel passionately that something is real and important, as opposed to authenticity where you divine internal truth, your true feeling and also external truth, the true feeling of other people. It’s not about being Tony Blair who is sincere but inauthentic; it’s about being… well, who? It’s very difficult to know, though, because these people are so good at presenting themselves. Somebody who is authentic in the public eye… well, very few people. Most high achievers are not very authentic. Unless you know people very well it’s hard to judge. [I suppose the point of superficiality is that it’s a defence against vulnerability. Being authentic makes you terribly vulnerable.] I don’t think it’s the same thing as telling the truth. My mother, in her later years after my father died, was a good example of someone who became very wise when she got older. If she watched me doing something stupid, she wouldn’t say: ‘Oh, don’t be so stupid,’ but she’d ask a question: ‘I wonder if you’ve thought about this or that?’ If I didn’t want to hear any more she would let it go. She didn’t try to impose her version on me but at the same time she tried to signal what she felt was true. She certainly didn’t tell lies. An authentic person in an inauthentic environment, like a corporate headquarters or a television company, might need to construct quite an elaborate persona and it might entail… well, keeping your mouth shut a lot.
Oliver James
contributed to the problem in my own way. I was not great at selling myself. As a Black person in a still very white world, I knew I had to keep it humble. It was an ego-boost for me and a relief to my colleagues that I could take so much on my shoulders, but it had an adverse effect on my mind and soul. When you can do all things for all people, and well enough to be consistently rewarded for it, especially from a very young age, you have a harder time landing on what actually makes you, yourself tick. It becomes about what you can do for others, and when you can do whatever that is to a high standard, and you’re young, a perverse system of incentives gets installed in you. You bend to the situation, you don’t impose yourself on it. You see yourself as of service to the talent rather than the talent yourself. It can make you feel empty inside, when you know that somewhere within you there’s more to say.
Edward Enninful (A Visible Man: A Memoir)
IN THE DREAM OF the Planet there are two powerful forces that shape all our agreements, attachments, and domestication. In the Toltec tradition, we call these forces the two types of love: unconditional love and conditional love. When unconditional love flows from our hearts, we move through life and engage other living beings with compassion. Unconditional love is recognizing the divinity in every human being we meet, regardless of his or her role in life or agreement with our particular way of thinking. A Master of Self sees all beings through the eyes of unconditional love, without any projected image or distortion. Conditional love, on the other hand, is the linchpin of domestication and attachment. It only allows you to see what you want to see and to domesticate anyone who doesn't fit your projected image. It's the primary tool used to subjugate those around us and ourselves. Every form of domestication can be boiled down to “If you do this, then I will give you my love” and “If you do not do this, then I will withhold my love.” Every form of attachment starts with “If this happens, then I will be happy and feel love” and “If this does not happen, then I will suffer.” The key word in all of these statements is if, which, as you will see, has no place in unconditional love. As we construct the Dream of the Planet, we have a choice to love each other unconditionally or conditionally. When we love each other unconditionally, our mirror is clean; we see others and ourselves as we really are: beautiful expressions of the Divine. But when the fog of attachment and domestication clouds our perception and we put conditions on our love, we are no longer able to see the divinity in others and ourselves. We are now competing for a commodity that we have mistaken as love. At its core, domestication is a system of control, and conditional love is its primary tool. Consequently, the moment you start trying to control others is the same moment you place conditions on your love and acceptance of them. Because you can only give what you have, the conditions you try to impose on others are the same conditions that you impose upon yourself. When you self-domesticate, you are attempting to control your own actions based on shame, guilt, or perceived reward rather than unconditional self-love. As we saw in the example with the man who continues to eat even after he is full, this is neither a healthy nor happy way to live. Unconditional love is the antidote to domestication and attachment, and tapping into its power is a key step in becoming a Master of Self. In this chapter we will look at the practice of having unconditional love for ourselves first and foremost, as you cannot give to others what you don't have for yourself.
Miguel Ruiz Jr. (The Mastery of Self: A Toltec Guide to Personal Freedom (Toltec Mastery Series))
AS A MASTER OF SELF, when I look into the eyes of another individual I see another Authentic Self, a beautiful expression of the Divine. No matter where this person is in the process of awakening, I respect that his or her intent is just as powerful as mine, and doing so is an act of unconditional love. If I were to try to control this person, I would be lost in the fog and place conditions on my love and acceptance of him or her. If you see the world through the eyes of conditional love, you are by definition attempting to control others, imposing your will so that they conform to the definition of who and what you think they should be. If they don't agree to your demands, they will receive the punishment of your judgment. This is conditional love in a nutshell. But remember, every time you judge someone you are punishing that person for not following agreements they never made. As you look back over your life, you can see that many of the relationship battles you thought were for your own personal freedom were really battles of who was going to domesticate whom. And every time you experienced a moment of anger, outrage, indignation, or any other negative emotion as the result of someone else's behavior, you created a dream of villains and victims, and you were once again caught in the drama of the party. Perceiving yourself as a victim and another as a villain doesn't allow you to see the person who is actually standing before you: you don't see their story, their past, their heartbreaks, and how all of that has impacted their life and contributed to forming the person you're talking to. All you can see through the fog of domestication is that the person you have cast as the villain in your story isn't living up to the values you think they should. But when you see another with the eyes of unconditional love, you are then able to clearly see who is actually in front of you, a living being who is trying to survive and thrive in a world filled with domestication and conditional love. Unconditional love allows you to disagree with the choices or beliefs of others while still respecting their right to have them. Practicing unconditional love is the art of the Master of Self. Once you have recognized, released, and forgiven the self-judgments that have arisen from your own domestication, you can then recognize and forgive others when they act from their domestication. The person in front of you has been domesticated, and now they want to pass that on to you because it's all they know. However, they can only subjugate you with your permission.
Miguel Ruiz Jr. (The Mastery of Self: A Toltec Guide to Personal Freedom (Toltec Mastery Series))
You’ve done better than anyone could have expected or asked of you. I’m proud of you." Draco stared at Sirius for a moment. No one had ever said that to him before. Not once, not ever. "I didn’t have a choice," he said. "There’s always a choice," said Sirius. "When we say there’s no choice, we’re just comforting ourselves about the decision we’ve already made." His voice was, for a moment, bitter. "Even under threat or torture there is always a choice. And you’ve made the right ones. Draco..." He rested his hand on the boy’s shoulder. "Being a good person...it doesn’t mean adhering to some random set of rules you’ve imagined, or imposed on yourself. It means doing each right thing because it is the right thing; because it protects the people you care about. If there’s one thing I’ve learned in my life it’s not to be afraid of the responsibility that comes with caring for other people. What we do for love: those things endure." And his eyes darkened. "Even if the people you did them for don’t." Sympathy tore out of Draco what anger or condemnation would not have. His throat tightened, and he burst out, "I told Harry about his parents - that was wrong of me-- " Sirius silenced him with a gesture. "I know you’d rather cut your own hand off than hurt him. You did the wrong thing but for the right reasons. Maybe you saved his life. I did the wrong thing; I should have told him myself, before.
Cassandra Claire (Draco Sinister (Draco Trilogy, #2))
Depression is supposed to be this genetic disease. Really? What does it mean to depress something? It means to push it down. What gets pushed down in depression? Your feelings, your emotions. Why would a person push down their feelings? Because they are too painful, they are too much to bear. In other words, the pushing down of feelings becomes a coping mechanism in an environment where you are not allowed to feel because your feelings threaten your attachments. So you learn to survive by pushing down your feelings and then 15 years later or 30 years later you are diagnosed with depression. Now, as a medical, biological problem, they give you a pill. I'm not here to fight against pharmacology. I've taken anti-depressants and they've helped me. They work sometimes. But they are not the answer. Because the answer is how does that childhood experience manifest in your life today. If you understand all of these historical, cultural, familial stresses imposed certain behaviors on you, certain self-view, certain patterns of emotional relating, now you can do something about it. Now it is not longer "there is something wrong with me", it is just that "this is how I adapted to what happened to me." And therefore I have the capacity now, as a conscious human being, to become aware of all this and to transform myself. It's not so easy to transform yourself because, of course, these adaptions that I've talked about, originally related to our very survival as young children and so we think we have to be that way. And we don't know any other way of being, except there's something telling us that "this is not right." Something is telling us. So we can see individual problems like depression or ADHD or multiple sclerosis or anything else as problems to get rid of or we can look at them as warning signs that we are out of sync with our true nature, that we are misaligned somehow with actually who we are. And that something in us is trying to wake us up.
Gabor Maté
I don't wish to be hampered by any restrictions in the compilation of my notes. I shall not attempt any system or method. I will jot things down as I remember them. But here, perhaps, someone will catch at the word and ask me: if you really don't reckon on readers, why do you make such compacts with yourself — and on paper too — that is, that you won't attempt any system or method, that you jot things down as you remember them, and so on, and so on? Why are you explaining? Why do you apologise? Well, there it is, I answer. There is a whole psychology in all this, though. Perhaps it is simply that I am a coward. And perhaps that I purposely imagine an audience before me in order that I may be more dignified while I write. There are perhaps thousands of reasons. Again, what is my object precisely in writing? If it is not for the benefit of the public why should I not simply recall these incidents in my own mind without putting them on paper? Quite so; but yet it is more imposing on paper. There is something more impressive in it; I shall be better able to criticise myself and improve my style. Besides, I shall perhaps obtain actual relief from writing. Today, for instance, I am particularly oppressed by one memory of a distant past. It came back vividly to my mind a few days ago, and has remained haunting me like an annoying tune that one cannot get rid of. And yet I must get rid of it somehow. I have hundreds of such reminiscences; but at times some one stands out from the hundred and oppresses me. For some reason I believe that if I write it down I should get rid of it. Why not try?
Fyodor Dostoevsky
I still have one such booklet, printed on stock paper the size of a playing card, so that it might easily be carried in a pocket or a purse. Entitled “A Gift to the Muslim Woman,” its focus was the full veiling of the body, head, and face. It reads in part: My Muslim sister: today, you face a relentless and cunning war waged by the enemies of Islam with the purpose of reaching you and removing you from your impenetrable fortress. . . . Don’t be tricked by the ideas they are promoting. One of the things that these enemies of Islam are trying to discredit and eliminate is the niqab. The facial covering is what distinguishes a free woman from an infidel woman or a slave and avoids her being confronted with the wolves that walk among us. As the scholar al-Qurtubi said: the whole of the woman—her body and her voice—is a’ura (sinful to put on display) and should not be revealed unless there is a need for her to do so. One of the conditions of veiling is that it acts as a container for the entire body, without exception, and it should not be incensed or perfumed. This is demonstrated by the hadith which tells us that any woman who applies perfume and passes by others so they can smell her scent is an adulteress. Veiling is not imposed upon you to restrict you, but to honor you and give you dignity; by wearing the religious covering, you will preserve yourself, and protect society from the emergence of corruption and the spread of immorality. . . . My Muslim sister, keep this booklet and give it as a gift to your sisters after reading it.
Manal Al-Sharif (Daring to Drive: A Saudi Woman's Awakening)