I Am Always Blamed Quotes

It's much easier to not know things sometimes. Things change and friends leave. And life doesn't stop for anybody. I wanted to laugh. Or maybe get mad. Or maybe shrug at how strange everybody was, especially me. I think the idea is that every person has to live for his or her own life and than make the choice to share it with other people. You can't just sit their and put everybody's lives ahead of yours and think that counts as love. You just can't. You have to do things. I'm going to do what I want to do. I'm going to be who I really am. And I'm going to figure out what that is. And we could all sit around and wonder and feel bad about each other and blame a lot of people for what they did or didn't do or what they didn't know. I don't know. I guess there could always be someone to blame. It's just different. Maybe it's good to put things in perspective, but sometimes, I think that the only perspective is to really be there. Because it's okay to feel things. I was really there. And that was enough to make me feel infinite. I feel infinite.

Well—I have to say I personally have never drawn such a sharp line between ‘good’ and ‘bad’ as you. For me: that line is often false. The two are never disconnected. One can’t exist without the other. As long as I am acting out of love, I feel I am doing best I know how. But you—wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking ‘what if,’ ‘what if.’ ‘Life is cruel.’ ‘I wish I had died instead of.’ Well—think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set? No no—hang on—this is a question worth struggling with. What if our badness and mistakes are the very thing that set our fate and bring us round to good? What if, for some of us, we can’t get there any other way?

My dearest Emma," said he, "for dearest you will always be, whatever the event of this hour's conversation, my dearest, most beloved Emma -- tell me at once. Say 'No,' if it is to be said." She could really say nothing. "You are silent," he cried, with great animation; "absolutely silent! at present I ask no more." Emma was almost ready to sink under the agitation of this moment. The dread of being awakened from the happiest dream, was perhaps the most prominent feeling. "I cannot make speeches, Emma," he soon resumed; and in a tone of such sincere, decided, intelligible tenderness as was tolerably convincing. "If I loved you less, I might be able to talk about it more. But you know what I am. You hear nothing but truth from me. I have blamed you, and lectured you, and you have borne it as no other woman in England would have borne it. Bear with the truths I would tell you now, dearest Emma, as well as you have borne with them. The manner, perhaps, may have as little to recommend them. God knows, I have been a very indifferent lover. But you understand me. Yes, you see, you understand my feelings and will return them if you can. At present, I ask only to hear, once to hear your voice.

Just tell me how to be different in a way that makes sense. To make this all go away. And disappear. I know that's wrong, because it's my responsibilty, and I know things have to get worse before they get better. I walk around the school hallways and look at the people. I look at the teachers and wonder why their here. If they like their jobs. Or us. I wonder how smart they were when they were fifteen. Not in a mean way. In a curious way. It's like looking at all the students and wondering who's had their heart broken that day. And how they cope with having three quizes and a book report. On top of that. Or wondering who did the heart breaking. And wondering why. Especially since I know that if they went to another school, the person who had their heart broken would have had their heart broken by somebody else, so why does it have to be personal? It's much easier to not know things sometimes. Things change and friends leave. And life doesn't stop for anybody. I wanted to laugh. Or maybe get mad. Or maybe shrug at how strange everybody was, especiall me. I think the idea is that every person has to live for his or her own life and than make the choice to share it with other people. You can't just sit their and put everybody's lives ahead of yours and think that counts as love. You just can't. You have to do things. I'm going to do what I want to do. I'm going to be who I really am. And I'm going to figure out what that is. And we could all sit around and wonder and feel bad about each other and blame a lot of people for what they did or didn't do or what they didn't know. I don't know. I guess there could always be someone to blame. It's just different. Maybe it's good to put things in perspective, but sometimes, I think that the only perspective is to really be there. Because it's okay to feel things. I was really there. And that was enough to make me feel infinite. I feel infinite.

I am thinking that I don't want this to happen. I don't want to die. I don't want my friends to die. And to be honest, as the time slows down and my hands are in the air, I am afforded the chance to think one more thought, and I think about her. I blame her for this ridiculous, fatal chase--for putting us at risk, for making me into the kind of jackass who would stay up all night and drive too fast. I would not be dying were it not for her. I would have stayed home, as I have always stayed home, and I would've been safe, and I would have done the one thing I have always wanted to do, which is to grow up.

I shall be much obliged to you, cousin, if you will refrain from telling my sisters that she has a face like a horse!’ ‘But, Charles, no blame attaches to Miss Wraxton! She cannot help it, and that, I assure you, I have always pointed out to your sisters!’ ‘I consider Miss Wraxton’s countenance particularly well-bred!’ ‘Yes, indeed, but you have quite misunderstood the matter! I meant a particularly well-bred horse!’ 'You mean, as I am perfectly aware, to belittle Miss Wraxton!' 'No, no! I am very fond of horses!' Sophy said earnestly. Before he could stop himself he found that he was replying to this. 'Selina, who repeated the remark to me, is not fond of horses, however, and she—' He broke off, seeing how absurd it was to argue on such a head. 'I expect she will be, when she has lived in the same house with Miss Wraxton for a month or two,' said Sophy encouragingly.

Mistresses, have you ever noticed that when we disagree with a male – I hesitate to say ‘man’ – or find ourselves in a position over males, the first comment they make is always about our reputations or our monthlies?” One of the new women snorted. Others snickered. Kel looked at the man, who was momentarily speechless. “If I disagree with you, should I place blame on the misworkings of your manhood? Or do I refrain from so serious an insult” – she made a face – “far more serious, of course, than your hint that I am a whore. Because my mother taught me courtesy, I only suggest that my monthlies will come long after your hair has escaped your head entirely.

My mom says before I turn eighteen she still has the right to murder me.” My mom always tells me to blame it on her if I am ever in an uncomfortable situation. It seems to work well.

It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...

You act as if I were your enemy. “You are my enemy. You seek to end the things I love.” And is an ending always bad? it asked. Must not all things, even worlds, someday end? “There is no need to hasten that end,” Vin said. “No reason to force it.” All things are subject to their own nature, Vin, Ruin said, seeming to flow around her. She could feel its touch on her—wet and delicate, like mist. You cannot blame me for what I am. Without me, nothing would end. Nothing could end. And therefore, nothing could grow. I am life. Would you fight life itself? Vin fell silent. Do not mourn because the day of this world’s end has arrived, Ruin said. That end was ordained the very day of the world’s conception. There is a beauty in death—the beauty of finality, the beauty of completion. For nothing is truly complete until the day it is finally destroyed.

The moon is queen of everything. She rules the oceans, rivers, rain. When I am asked whose tears these are; I always blame the moon.

I was tempted, as I always am, to take the bait when my mother offers me empathy. Tempted by my fantastical belief that one day I will lower my walls, and she will do the same. Then I end up blaming myself for not remembering to stick to the conversational paths offering the least resistance, furious at myself for veering too far into the unexplored or exiled.

I have met only a very few people - and most of these were not Americans - who had any real desire to be free. Freedom is hard to bear. It can be objected that I am speaking of political freedom in spiritual terms, but the political institutions of any nation are always menaced and are ultimately controlled by the spiritual state of that nation. We are controlled here by our confusion, far more than we know, and the American dream has therefore become something much more closely resembling a nightmare, on the private, domestic, and international levels. Privately, we cannot stand our lives and dare not examine them; domestically, we take no responsibility for (and no pride in) what goes on in our country; and, internationally, for many millions of people, we are an unmitigated disaster. Whoever doubts this last statement has only to open his ears, his heart, his mind, to the testimony of - for example - any Cuban peasant or any Spanish poet, and ask himself what he would feel about us if he were the victim of our performance in pre-Castro Cuba or in Spain. We defend our curious role in Spain by referring to the Russian menace and the necessity of protecting the free world. It has not occurred to us that we have simply been mesmerized by Russia, and that the only real advantage Russia has in what we think of as a struggle between the East and the West is the moral history of the Western world. Russia's secret weapon is the bewilderment and despair and hunger of millions of people of whose existence we are scarecely aware. The Russian Communists are not in the least concerned about these people. But our ignorance and indecision have had the effect, if not of delivering them into Russian hands, of plunging them very deeply in the Russian shadow, for which effect - and it is hard to blame them - the most articulate among them, and the most oppressed as well, distrust us all the more... We are capable of bearing a great burden, once we discover that the burden is reality and arrive where reality is. Anyway, the point here is that we are living in an age of revolution, whether we will or no, and that America is the only Western nation with both the power, and, as I hope to suggest, the experience that may help to make these revolutions real and minimize the human damage.

father. you always call to say nothing in particular. you ask what i'm doing or where i am and when the silence stretches like a lifetime between us i scramble to find questions to keep the conversation going. what i long to say most is. i understand this world broke you. it has been so hard on your feet. i don't blame you for not knowing how to remain soft with me. sometimes i stay up thinking of all the places you are hurting which you'll never care to mention. i come from the same aching blood. from the same bone so desperate for attention i collapse in on myself. i am your daughter. i know the small talk is the only way you know how to tell me you love me. cause it is the only way I know how to tell you.

I'm a survivor. I was thinking about what you said, and you're absolutely right - I have to let go to continue. This devastating news is not going to slow me down. I'm my own person. I always have been. I've never believed in those people who blame everything on their parents - you know, I'm a fuck-up because my father was a fuck-up. Or I'm a drunk because my mother was an alcoholic. So my father was a hit man? Maybe. So he murdered my mother? Maybe. I don't know any of these things for a fact. But I'm accepting them, and I'm beginning to realize they're not part of who I am.

Of all the horrid ramifications of child abuse, the self-beliefs formed by the child reap the greatest destruction. Abuse is the most penetrating and permanent communication possible, and it always conveys to the child one or more of several messages: ‘I caused it to happen. It’s my fault because I am bad. I don’t deserve any better.

I always say "I am a Bitch" at the beginning. No one trusts me. In the end they blame me that I didn't warn them.

Why Does He Do That? That's the number one question, isn't it? Maybe it's his drinking, you say. Maybe it's his learning disabilities. It's his job; he hates it. He's stressed. I think he's bipolar. It's his mother's fault; she spoiled him rotten. It's the drugs. If only he didn't use. It's his temper. He's selfish. It's the pornography; he's obsessed. The list could go on and on. You could spend many years trying to pinpoint it and never get a definite answer. The fact is, many people have these problems and they aren't abusive. Just because someone is an alcoholic doesn't mean he is abusive. Men hate their jobs all the time and aren't abusive. Bipolar? Okay. Stressed? Who isn't! Do you see where I am going with this? Off the subject a bit, when someone commits a violent crime, they always report in the news about his possible motive. As human beings, we need to somehow make sense of things. If someone murders someone, do you think it makes the family of the victim feel better to know the murderer's motive? No. Except for self-defense, there really is no excuse for murder. Motive, if there is any, is irrelevant. The same is true of abuse. You could spend your whole life going round and round trying to figure out why. The truth is, the why doesn't matter. There are only two reasons why men commit abuse—because they want to do so and because they can. You want to know why. In many ways, you might feel like you need to know. But, if you could come up with a reason or a motive, it wouldn't help you. Maybe you believe that if you did this or that differently, he wouldn't have abused you. That is faulty thinking and won't help you get better. You didn't do anything to cause the abuse. No matter what you said, no matter what you did, you didn't deserve to be abused. You are the victim and it won't help you to know why he supposedly abused you. No matter what his reason, there is no excuse for abuse. You are not to blame.

You speak as if you envied him." "And I do envy him, Emma. In one respect he is the object of my envy." Emma could say no more. They seemed to be within half a sentence of Harriet, and her immediate feeling was to avert the subject, if possible. She made her plan; she would speak of something totally different—the children in Brunswick Square; and she only waited for breath to begin, when Mr. Knightley startled her, by saying, "You will not ask me what is the point of envy.—You are determined, I see, to have no curiosity.—You are wise—but I cannot be wise. Emma, I must tell you what you will not ask, though I may wish it unsaid the next moment." "Oh! then, don't speak it, don't speak it," she eagerly cried. "Take a little time, consider, do not commit yourself." "Thank you," said he, in an accent of deep mortification, and not another syllable followed. Emma could not bear to give him pain. He was wishing to confide in her—perhaps to consult her;—cost her what it would, she would listen. She might assist his resolution, or reconcile him to it; she might give just praise to Harriet, or, by representing to him his own independence, relieve him from that state of indecision, which must be more intolerable than any alternative to such a mind as his.—They had reached the house. "You are going in, I suppose?" said he. "No,"—replied Emma—quite confirmed by the depressed manner in which he still spoke—"I should like to take another turn. Mr. Perry is not gone." And, after proceeding a few steps, she added—"I stopped you ungraciously, just now, Mr. Knightley, and, I am afraid, gave you pain.—But if you have any wish to speak openly to me as a friend, or to ask my opinion of any thing that you may have in contemplation—as a friend, indeed, you may command me.—I will hear whatever you like. I will tell you exactly what I think." "As a friend!"—repeated Mr. Knightley.—"Emma, that I fear is a word—No, I have no wish—Stay, yes, why should I hesitate?—I have gone too far already for concealment.—Emma, I accept your offer—Extraordinary as it may seem, I accept it, and refer myself to you as a friend.—Tell me, then, have I no chance of ever succeeding?" He stopped in his earnestness to look the question, and the expression of his eyes overpowered her. "My dearest Emma," said he, "for dearest you will always be, whatever the event of this hour's conversation, my dearest, most beloved Emma—tell me at once. Say 'No,' if it is to be said."—She could really say nothing.—"You are silent," he cried, with great animation; "absolutely silent! at present I ask no more." Emma was almost ready to sink under the agitation of this moment. The dread of being awakened from the happiest dream, was perhaps the most prominent feeling. "I cannot make speeches, Emma:" he soon resumed; and in a tone of such sincere, decided, intelligible tenderness as was tolerably convincing.—"If I loved you less, I might be able to talk about it more. But you know what I am.—You hear nothing but truth from me.—I have blamed you, and lectured you, and you have borne it as no other woman in England would have borne it.—Bear with the truths I would tell you now, dearest Emma, as well as you have borne with them. The manner, perhaps, may have as little to recommend them. God knows, I have been a very indifferent lover.—But you understand me.—Yes, you see, you understand my feelings—and will return them if you can. At present, I ask only to hear, once to hear your voice.

I can’t blame all this for my drinking—I can’t blame my parents or my childhood, an abusive uncle or some terrible tragedy. It’s my fault. I was a drinker anyway—I’ve always liked to drink. But I did become sadder, and sadness gets boring after a while, for the sad person and for everyone around them. And then I went from being a drinker to being a drunk, and there’s nothing more boring than that. I’m better now, about the children thing; I’ve got better since I’ve been on my own. I’ve had to. I’ve read books and articles, I’ve realized that I must come to terms with it. There are strategies, there is hope. If I straightened myself out and sobered up, there’s a possibility that I could adopt. And I’m not thirty-four yet—it isn’t over. I am better than I was a few years ago, when I used to abandon my trolley and leave the supermarket if the place was packed with mums and kids; I wouldn’t have been able to come to a park like this, to sit near the playground and watch chubby toddlers rolling down the slide. There were times, at my lowest, when the hunger was at its worst, when I thought I was going to lose my mind.

The birth of a better world is not ultimately up to you, though I know, each day, there are grown men and women who tell you otherwise. The world needs saving precisely because of the actions of these same men and women. I am not a cynic. I love you, and I love the world, and I love it more with every new inch I discover. But you are a black boy, and you must be responsible for your body in a way that other boys cannot know. Indeed, you must be responsible for the worst actions of other black bodies, which, somehow, will always be assigned to you. And you must be responsible for the bodies of the powerful—the policeman who cracks you with a nightstick will quickly find his excuse in your furtive movements. And this is not reducible to just you—the women around you must be responsible for their bodies in a way that you never will know. You have to make your peace with the chaos, but you cannot lie.

They’ve always made a bigger deal about the side effects of drinking pregnant in America than they have in France. But then, the Americans make a bigger deal of everything. It’s a bad sign, this trial. It shows very poor taste. It shows that French people are eager to place the blame elsewhere for their own choices. Between that and the arrival of Starbucks, you’ll see.

Hypercritical, Shaming Parents Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming. There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations. -BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison. -BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high. -CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me. -HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul. -DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible. Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.

There is one very serious defect to my mind in Christ's moral character, and that is that He believed in hell. I do not myself feel that any person who is really profoundly humane can believe in everlasting punishment... ... There are other things of less importance. There is the instance of the Gadarene swine where it certainly was not very kind to the pigs to put devils into them and make them rush down the hill to the sea. You must remember that He was omnipotent, and He could have made the devils simply go away; but he chooses to send them into the pigs. Then there is the curious story of the fig-tree, which always rather puzzled me. You remember what happened about the fig-tree. 'He was hungry; and seeing a fig-tree afar off having leaves, He came if haply He might find anything thereon; and when He came to it He found nothing but leaves, for the time for figs was not yet. And Jesus answered and said unto it: "No man eat fruit of thee hereafter for ever,"...and Peter... saith unto Him: "Master, behold the fig-tree which thou cursedst is withered away".' This is a very curious story, because it was not the right time of year for figs, and you really could not blame the tree. I cannot myself feel that either in matter of wisdom or in matter of virtue Christ stands quite as high as some other people known to history. I think I should put Buddha and Socrates above Him in those respects.

And is an ending always bad? it asked. Must not all things, even worlds, someday end? "There is no need to hasten that end," Vin said. "No reason to force it." All things are subject to their own nature, Vin, Ruin said, seeming to flow around her. She could feel its touch upon her -- wet and delicate, like mist. You cannot blame me for being what I am. Without me, nothing would end. Nothing could end. And therefore, nothing could grow. I am life. Would you fight life itself?

AFFIRM TO YOURSELF 'I am free of criticism. I have given up complaining and blaming. I easily adjust myself to change. My life enjoys divine guidance; therefore, I always head in the right direction.

No honor, no heart, no religion; a corrupt woman. I always knew it and always saw it, though I tried to deceive myself to spare her," he said to himself. And it actually seemed to him that he always had seen it: he recalled incidents of their past life, in which he had never seen anything wrong before—now these incidents proved clearly that she had always been a corrupt woman. "I made a mistake in linking my life to hers; but there was nothing wrong in my mistake, and so I cannot be unhappy. It's not I that am to blame," he told himself, "but she. But I have nothing to do with her. She does not exist for me…

Haven't you yet realized that love always means different things to different people, and that love given is not always returned in like measure? I have never blamed him. How could I when I am not inside his skin?

I love to have you near me, Pete. You are such a joy to me. I love it when you talk to me and tell me how it is for you. I want to hear everything you have to say. I want to be the one person you can always come to whenever you need help. You can come to me when you are hurting, when you just want company, or when you want to play. You are always welcome. You are a delight to my eyes, and I always enjoy having you around. You are a good boy, very special and absolutely worthy of love, respect, and all good things. I am so proud of you and so glad that you are alive. I will help you in any way that I can. I want to be the loving mom and dad you were so unfairly deprived of, and that you so much deserve. And I want you to know that I have an especially loving place in my heart for you when you are scared or sad or mad or ashamed. You can always come to me and tell me about such feelings, and I will be with you and try to soothe you until those feelings run their natural course. I want to become your best friend and I will always try to protect you from unfairness and humiliation. I will also seek friends for you who genuinely like you and who are truly on your side. We will only befriend people who are fair, who treat us with equality and respect, and who listen to us as much as we listen to them. I want to help you learn that it really is good to have needs and desires. It’s wonderful that you have feelings. It’s healthy to be mad and sad and scared and depressed at times. It’s natural to make mistakes. And it’s okay to feel good too, and even to have more fun than mom and dad did.

One of the most common areas in which we see this emotional crippling is after divorce. All too often it is followed by bitterness and the impaired capacity to create a new loving relationship. The unwillingness to let go of the blame continues the emotional crippling, which can go on for years, or even a lifetime. When we come upon bitterness, what we have really discovered is an unhealed area in our own emotional makeup, and the effort that we put into healing it will bring enormous rewards. In any situation which involves suffering, we have to ask ourselves: “How long am I willing to pay the cost? What were the karmic propensities to begin with? How much blame is enough? Is there a time to call an end to it? How long will I hang on to it? How much sacrifice am I willing to pay to the other person for their wrongs, real or imaginary? How much guilt is enough? How much self-punishment is enough? When will I give up the secret pleasure of the self-punishment? When does the sentence come to an end?” When we really examine it, we will always find that we have been punishing ourselves for ignorance, naïveté, innocence, and lack of inner education.

Yes, I am flawed, we are all flawed, even you, but I blame my flaws on the fact that all my life I only ever aspired to one thing—to be human. That was my first mistake, since I was already human, a fact not always recognized by others.

The most tragic error into which older people can fall is one that is common among educators and politicians. It is to use youth as scapegoats for the sins of their elders. Is the nation wasting its young men and its honor in an unjust war? Never mind — direct your frustration at the long-haired young people who are shouting in the streets that the war must end. Curse them as hippies and immoral, dirty fanatics; after all, we older Americans could not have been wrong about anything important, because our hearts are all in the right place and God is always on our side, so anyone who opposes us must be insane, and probably in the pay of the godless Communists. Youth is in the process of being classed with the dark- skinned minorities as the object of popular scorn and hatred. It    is   as  if  Americans  have  to  have  a  "nigger,"  a  target                             for its hidden frustrations and guilt. Without someone to blame, like the Communists abroad and the young and black at home, middle America would be forced to consider whether all the problems of our time were in any way its own fault. That is the one thing it could never stand to do. Hence, it finds scapegoats. Few adults, I am afraid, will ever break free of the crippling attitudes that have been programmed into their personalities – racism, self-righteousness, lack of concern for the losers of the world, and an excessive regard for property. One reason, as I have noted, is that they do not know they are like this, and that they proclaim ideals that are the reverse of many of their actions. Such hypocrisy, even if it is unconscious, is the real barrier between them and their children.

I went to my room and put some water on my hair, but you can't really comb a crew cut or anything. Then I tested to see if my breath stank from so many cigarettes and the Scotch and sodas I drank at Ernie's. All you do is hold your hand under your mouth and blow your breath up toward the old nostrils. It didn't seem to stink much, but I brushed my teeth anyway. Then I put on another clean shirt. I knew I didn't have to get all dolled up for a prostitute or anything, but it sort of gave me something to do. I was a little nervous. I was starting to feel pretty sexy and all, but I was a little nervous anyway. If you want to know the truth, I'm a virgin. I really am. I've had quite a few opportunities to lose my virginity and all, but I've never got around to it yet. Something always happens. For instance, if you're at a girl's house, her parents always come home at the wrong time – or you're afraid they will. Or if you're in the back seat of somebody's car, there's always somebody's date in the front seat – some girl, I mean – that always wants to know what's going on all over the whole goddam car. I mean some girl in front keeps turning around to see what the hell's going on. Anyway, something always happens. I came quite close to doing it a couple of times, though. One time in particular, I remember. Something went wrong, though – I don't even remember what any more. The thing is, most of the time when you're coming pretty close to doing it with a girl – a girl that isn't a prostitute or anything, I mean – she keeps telling you to stop. The trouble with me is, I stop. Most guys don't. I can't help it. You never know whether they really want you to stop, or whether they're just scared as hell, or whether they're just telling you to stop so that if you do go through with it, the blame'll be on you not them. Anyway, I keep stopping. The trouble is, I get to feeling sorry for them. I mean most girls are so dumb and all. After you neck them for a while, you can really watch them losing their brains. You take a girl when she really gets passionate, she just hasn't any brains. I don't know. They tell me to stop, so I stop. I always wish I hadn't, after I take them home, but I keep doing it anyway.

Welcome to my world,Gary." Savannah was flashing a mischievous smile. "He considers you family and under his protection now, so he's bound to be impossibly bossy." Gary groaned. "I didn't consider that. Damn. You're right.He can't help himself;it's his nature." "Do not start,you two. I did not think what it would be like to have the two of you driving me insane." Gregori sounded disgusted, but Gary was beginning to understand him a little. He never really changed expression, and his eyes gave nothing away, but Gary could almost feel Gregori's silent laughter. "You do have a sense of humor," he accused him. "Well,do not blame me.It is Savannah's fault.She insists on it," Gregori replied in disgust. "Let us go and get you something decent to eat." "Am I going to crave blood, raw steak, that kind of thing?" Gary asked, straight-faced. "Well,actually..." Savannah started. "I do not have rabies." Gregori silenced her with a look. "I am not contagious." "All the books say if you drink my blood, I get to drink your bloodd, and them I'm like you." Gary sounded slightly disappointed. "Some people grow bat wings," Savannah admitted, her teeth tugging at her lower lip. "That's where Batman came from. And capes,all those swirling capes. A regular epidemic. It's from our blood, a kind of allergic reaction. Don't worry,you would be showing signs already if you were one of those with a problem." "Is she always like this?" Gary aksed Gregori. "She gets worse," Gregori said truthfully.

When people are toxic, it is always a conspiracy against aliveness, including their own. Somebody acts toxically when he or she sees me not as I am, or as I attempt to be, but instead sees me filtered through his or her own fears and expectations. People are toxic when they consider themselves deeply inferior and therefore wish to control everything simply so that alleged truths about themselves do not come to light. People are toxic when they are not only afraid but also allow themselves to be led by the nose by these fears, and then unconsciously blame others in order to cover up their panic.

Nita, stop...Stop justifying me. Henry didn't make me who I am. My mother didn't make me who I am. I made me who I am. i can see the justifications going through your brain. If Henry hadn't praised me, I wouldn't have done awful things. If Henry hadn't brought me people and enabled me, if henry hadn't taken away consequence for crime...if if if. If everything were different, who would I be? But the plain fact is, no matter how many ifs had changed, I'd still be me. Maybe not this me, here with you. But I'd always be a zannie, Nita. I like what I am. I like hurting people. I know so many people...make excuses for everything I do. They blame it on a tragic past. On what I am. As though who you are is defined by what you are. You once told me I could get my food from hospital emergency rooms. Or maybe palliative care wards. You're right, I could. And it's a choice not to...I am not a good person. But I am a person. I make my own choices. - Kovit

I hit my chest with my fist, accusing my body of failing. I’ve had eighty years to adjust and never have. Am I broken? We’ll start there. No. You’re not broken. You are possibly the most loyal and faithful siren I’ve ever had. So, one of the best? Is it bad to tell You that I don’t really want to be good at this job? She swirled around my face and hair, trying to console me. No one with a beating heart could enjoy killing their own. I’m not human, I argued. I’m less than that. Kahlen, my sweet girl, you are still human. Your body may be unchanging, but your soul still bends and sways. I assure you, in the deepest part of yourself, you are still connected to humanity. I kept crying, my tears joining Her waves. Then why can’t I cope with any human contact? Elizabeth has had her lovers. As have many a siren before her. It’s not surprising, considering how beautiful you are. If it’s so typical, then why can’t I do that? She laughed, a motherly sound in my head, as if She knew me better than I knew myself. Because you and Elizabeth are very different people. She’s looking for passion and excitement. In her dark world, those interludes are like fireworks. You long for relationships, for love. It’s why you protect your sisters so fiercely, why you always return to Me even when I don’t call, and why you mourn so heavily at taking lives.

Story time. In September of 1869, there was a terrible fire at the Avondale coal mine near Plymouth, Pennsylvania. Over 100 coal miners lost their lives. Horrific conditions and safety standards were blamed for the disaster. It wasn’t the first accident. Hundreds of miners died in these mines every year. And those that didn’t, lived in squalor. Children as young as eight worked day in and out. They broke their bodies and gave their lives for nothing but scraps. That day of the fire, as thousands of workers and family members gathered outside the mine to watch the bodies of their friends and loved ones brought to the surface, a man named John Siney stood atop one of the carts and shouted to the crowd: Men, if you must die with your boots on, die for your families, your homes, your country, but do not longer consent to die, like rats in a trap, for those who have no more interest in you than in the pick you dig with. That day, thousands of coal miners came together to unionize. That organization, the Workingmen’s Benevolent Association, managed to fight, for a few years at least, to raise safety standards for the mines by calling strikes and attempting to force safety legislation. ... Until 1875, when the union was obliterated by the mine owners. Why was the union broken so easily? Because they were out in the open. They were playing by the rules. How can you win a deliberately unfair game when the rules are written by your opponent? The answer is you can’t. You will never win. Not as long as you follow their arbitrary guidelines. This is a new lesson to me. She’s been teaching me so many things, about who I am. About what I am. What I really am. About what must be done. Anyway, during this same time, it is alleged a separate, more militant group of individuals had formed in secret. The Molly Maguires. Named after a widow in Ireland who fought against predatory landlords, the coal workers of Pennsylvania became something a little more proactive, supposedly assassinating over two dozen coal mine supervisors and managers. ... Until Pinkerton agents, hired by the same mine owners, infiltrated the group and discovered their identities. Several of the alleged Mollies ended up publicly hanged. Others disappeared. You get the picture. So, that’s another type of secret society. The yeah-we’re-terrorists-but-we-strongly-feel-we’re-justified-and-fuck-you-if-you-don’t-agree society. So, what’s the moral of this little history lesson? This sort of thing happens all day, every day across the universe. It happens in Big Ways, and it happens in little ways, too. The strong stomp on the weak. The weak fight back, usually within the boundaries of the rat trap they find themselves confined. They almost always remain firmly stomped. But sometimes, the weak gather in secret. They make plans. They work outside the system to effect change. Like the Mollies, they usually end up just as stomped as everyone else. But that’s just life. At least they fucking tried. They died with their boots on, as much as I hate that expression. They died with their boots on for their people, their family, not for some rich, nameless organization that gives no shits whether they live or die. Or go extinct. Or are trapped for a millennia after they’re done being used. In my opinion, that’s the only type of society that’s worth joining, worth fighting for. Sure, you’re probably gonna die. But if you find yourself in such a position where such an organization is necessary, what do you have to lose? How can you look at yourself if you don’t do everything you can? And that brings us to the door you’re standing in front of right now. What does all this have to do with what you’re going to find on the other side? Nothing!

That night at the Brooklyn party, I was playing the girl who was in style, the girl a man like Nick wants: the Cool Girl. Men always say that as the defining compliment, don’t they? She’s a cool girl. Being the Cool Girl means I am a hot, brilliant, funny woman who adores football, poker, dirty jokes, and burping, who plays video games, drinks cheap beer, loves threesomes and anal sex, and jams hot dogs and hamburgers into her mouth like she’s hosting the world’s biggest culinary gang bang while somehow maintaining a size 2, because Cool Girls are above all hot. Hot and understanding. Cool Girls never get angry; they only smile in a chagrined, loving manner and let their men do whatever they want. Go ahead, shit on me, I don’t mind, I’m the Cool Girl. Men actually think this girl exists. Maybe they’re fooled because so many women are willing to pretend to be this girl. For a long time Cool Girl offended me. I used to see men—friends, coworkers, strangers—giddy over these awful pretender women, and I’d want to sit these men down and calmly say: You are not dating a woman, you are dating a woman who has watched too many movies written by socially awkward men who’d like to believe that this kind of woman exists and might kiss them. I’d want to grab the poor guy by his lapels or messenger bag and say: The bitch doesn’t really love chili dogs that much—no one loves chili dogs that much! And the Cool Girls are even more pathetic: They’re not even pretending to be the woman they want to be, they’re pretending to be the woman a man wants them to be. Oh, and if you’re not a Cool Girl, I beg you not to believe that your man doesn’t want the Cool Girl. It may be a slightly different version—maybe he’s a vegetarian, so Cool Girl loves seitan and is great with dogs; or maybe he’s a hipster artist, so Cool Girl is a tattooed, bespectacled nerd who loves comics. There are variations to the window dressing, but believe me, he wants Cool Girl, who is basically the girl who likes every fucking thing he likes and doesn’t ever complain. (How do you know you’re not Cool Girl? Because he says things like: “I like strong women.” If he says that to you, he will at some point fuck someone else. Because “I like strong women” is code for “I hate strong women.”) I waited patiently—years—for the pendulum to swing the other way, for men to start reading Jane Austen, learn how to knit, pretend to love cosmos, organize scrapbook parties, and make out with each other while we leer. And then we’d say, Yeah, he’s a Cool Guy. But it never happened. Instead, women across the nation colluded in our degradation! Pretty soon Cool Girl became the standard girl. Men believed she existed—she wasn’t just a dreamgirl one in a million. Every girl was supposed to be this girl, and if you weren’t, then there was something wrong with you. But it’s tempting to be Cool Girl. For someone like me, who likes to win, it’s tempting to want to be the girl every guy wants. When I met Nick, I knew immediately that was what he wanted, and for him, I guess I was willing to try. I will accept my portion of blame. The thing is, I was crazy about him at first. I found him perversely exotic, a good ole Missouri boy. He was so damn nice to be around. He teased things out in me that I didn’t know existed: a lightness, a humor, an ease. It was as if he hollowed me out and filled me with feathers. He helped me be Cool

As long as I am acting out of love, I feel I am doing best I know how. But you - wrapped up in judgement, always regretting the past, cursing yourself, blaming yourself, asking 'what if,' 'what if.' 'Life is cruel.' 'I wish I had died instead of.' Well think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set?

What if—is more complicated than that? What if maybe opposite is true as well? Because, if bad can sometimes come from good actions—? where does it ever say, anywhere, that only bad can come from bad actions? Maybe sometimes—the wrong way is the right way? You can take the wrong path and it still comes out where you want to be? Or, spin it another way, sometimes you can do everything wrong and it still turns out to be right?” “I’m not sure I see your point.” “Well—I have to say I personally have never drawn such a sharp line between ‘good’ and ‘bad’ as you. For me: that line is often false. The two are never disconnected. One can’t exist without the other. As long as I am acting out of love, I feel I am doing best I know how. But you—wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking ‘what if,’ ‘what if.’ ‘Life is cruel.’ ‘I wish I had died instead of.’ Well—think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set? No no—hang on—this is a question worth struggling with. What if our badness and mistakes are the very thing that set our fate and bring us round to good? What if, for some of us, we can’t get there any other way?

Well I have to say I personally have never drawn such a sharp line between 'good' and 'bad' as you. For me: that line is often false. The two are never disconnected. One can't exist without the other. As long as I am acting out of love, I feel I am doing best I know how. But you-wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking 'what if', 'what if'. 'Life is cruel.' 'I wish I had died instead of.

then thought that my father would be unjust if he ascribed my neglect to vice, or faultiness on my part; but I am now convinced that he was justified in conceiving that I should not be altogether free from blame. A human being in perfection ought always to preserve a calm and peaceful mind, and never to allow passion or a transitory desire to disturb his tranquillity. I do not think that the pursuit of knowledge is an exception to this rule.

The dawn! The dawn, I repeated. Henry thought it was the dawn itself which was a new experience. I could not explain what I felt. It was the first time I had not felt the compulsion to escape; it was the first time I had abandoned myself to fraternity, exchange, confessions, without feeling suddenly the need to take flight. All night I had stayed there, without experiencing that abrupt end to fusion, that sudden and painful consciousness of separation, of reaching ultimately and always the need of my own world, the inability to remain outside, estranged, at some moment or other, from everyone. This had not happened, this dawn had come as the first break in the compulsion and tyranny of inadaptation. (The way I once concealed from myself this drama of perpetual divorce was to blame the clock. It was time to go, in place of now I must go, because relationship is so difficult for me, so strained, so laborious, its continuance, its flow.) I never knew what happened. At a party, at a visit, at a play, a film, came a moment of anguish. I cannot sustain the role, the pretense that I am at one with others, synchronized. Where was the exit? Flight. The imperative need of flight. Was it the failure to remove the obstacles, the walls, the barriers, the effort? Dawn had come quietly, and found me sitting at ease with Henry and Fred, and it was the dawn of freedom from a nameless enemy.

Why not?” I asked, letting my tears spill over. It was easy to cry. All I had to do was look at Alex’s limp body, and the tears came effortlessly. “You were happy enough to do it to me.” There was a beat. Then John said cautiously, “What do you mean?” “The consequences, John?” I let out a bitter laugh. “Persephone wasn’t doomed to stay in the Underworld because she ate a pomegranate. She was doomed to stay there because she did with Hades what we did last night. That’s what the pomegranate symbolizes, right?” John stared, speechless. But I could tell I was right by the color that slowly started to suffuse his cheeks…and the fact that he didn’t try to contradict me. And of course the fact that the whole thing was spelled out right in front of me by the statue Hope was sitting on. I didn’t get why the Rectors were so obsessed by the myth of Persephone that they’d put a statue of it in their mausoleum, but it was clear enough they were involved in an underworld of one kind or another. “Don’t worry,” I said, lowering my voice because I didn’t want Frank to overhear. “I don’t blame you. You asked me if I was sure, despite the consequences. I said I was. But I thought by consequences you meant a baby, and I already knew that could never happen. I guess Mr. Smith must have told you last night that he found out the pomegranate symbolized something completely different than babies or death-“ “Pierce.” John grasped my hand. His fingers were like ice, but his voice and his gaze had an urgency that was anything but cold. “That isn’t why I did it. I love you. I’ve always loved you, because you’re good…you’re so good, you make me want to be good, too. But that’s the problem, Pierce. I’m not good. And I’ve always been afraid that when you find out the truth about me, you’d run away again-“ I sucked in my breath to tell him for the millionth time that this wasn’t true, but he cut me off, not allowing me to speak until he’d had his say. “Then you almost died yesterday,” he went on, “and it was my fault. I wanted to show you how much I loved you, and things…things went further than I expected. But you didn’t stop me”-his silver eyes blazed, as if daring me to deny what he was saying-“even though I told you we could slow down if you wanted to.” “I know,” I said softly, dropping my gaze to look down at our joined fingers. We’d each kept a hand on Alex. “I know you did.” “I don’t want to lose you again,” he said fiercely. “I lost you once and I couldn’t bear it. I won’t go through that again. I…I know I did the wrong thing. But it didn’t feel wrong at the time.” I raised my gaze to his. “You’re right about that, at least,” I said. “So am I forgiven?” he asked. I hesitated, confused by the myriad of emotions I was feeling. John had known. He’d known the whole time we had been together the night before that he was forever sealing my destiny to his. Of course, he’d thought I’d known, too. He’d asked if I was sure it was what I wanted, despite the consequences. I might have misunderstood what those consequences were, but I’d been very adamant in my response. I’d said yes. And I’d meant it. “Excuse me,” called Frank’s voice from the opposite wall of vaults. “But you might want to take a look at the boy.” John and I both glanced down. Beneath the hands we’d left on Alex, he’d come back to life.

If I take this tone in speaking of the world to you, I have the right to do so; I know it well. Do you think that I am blaming it? Far from it; the world has always been as it is now. Moralists’ strictures will never change it. Mankind are not perfect, but one age is more or less hypocritical than another, and then simpletons say that its morality is high or low. I do not think that the rich are any worse than the poor; man is much the same, high or low, or wherever he is.

Unhappiness and dissatisfaction with life are common themes in the American culture today. Folks sometimes mistake my meaning when I say, “You have the freedom of choice and the ability to create your best life”, because they all too often rush to drop everything that is weighing them down. They quit the job, ditch the unhappy marriage, cut out negative friends and family, get out of Dodge, etc. I do not advocate such hastiness; in fact, I believe that rash decision-making leads to more problems further down the road. Another unsatisfying job manifests; another unhappy relationship results. These people want a new environment, yet the same negative energy always seems to occupy it. This is because transformation is all about the internal shift, not the external. Any blame placed on outside sources for our unhappiness will forever perpetuate that unhappiness. Pointing the finger is giving away your power of choice and the ability to create our best life. We choose: “That person is making me unhappy” vs. “I make myself happy.” When you are in unhappy times of lack and feelings of separation – great! Sit there and be with it. Find ways to be content with little. Find ways to be happy with your Self. As we reflect on the lives of mystics past and present, it is not the things they possess or the relationships they share that bring them enlightenment – their light is within. The same light can bring us unwavering happiness (joy). Love, Peace, Joy – these three things all come from within and have an unwavering flame – life source – that is not dependent on the conditions of the outside world. This knowing is the power and wisdom that the mystics teach us that we are all capable of achieving. When I say, “You have the freedom of choice and the ability to create your best life”, I am not referring to external conditions; I am referring to the choice you have to look inward and discover the ability to transform the lead of the soul into gold. Transformation is an inner journey of the soul. Why? Because, as we mentioned above, wherever we go, ourselves go with us. Thus, quitting the job, dumping relationships, etc. will not make us happy because we have forgotten the key factor that makes or breaks our happiness: ourselves. When we find, create, and maintain peace, joy, and love within ourselves, we then gain the ability to embrace the external world with the same emotions, perspective, and vibration. This ability is a form of enlightenment. It is the modern man’s enlightenment that transforms an unsatisfying life into one of fulfillment.

As long as I am acting out of love, I feel I am doing best I know how. But you—wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking ‘what if,’ ‘what if.’ ‘Life is cruel.’ ‘I wish I had died instead of.’ Well—think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set? No no—hang on—this is a question worth struggling with. What if our badness and mistakes are the very thing that set our fate and bring us round to good? What if, for some of us, we can’t get there any other way?” “Get where?” “Understand, by saying ‘God,’ I am merely using ‘God’ as reference to long-term pattern we can’t decipher. Huge, slow-moving weather system rolling in on us from afar, blowing us randomly like—” eloquently, he batted at the air as if at a blown leaf. “But—maybe not so random and impersonal as all that, if you get me.” “Sorry but I’m not really appreciating your point here.” “You don’t need a point. The point is maybe that the point is too big to see or work round to on our own

Well—I have to say I personally have never drawn such a sharp line between ‘good’ and ‘bad’ as you. For me: that line is often false. The two are never disconnected. One can’t exist without the other. As long as I am acting out of love, I feel I am doing best I know how. But you—wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking ‘what if,’ ‘what if.’ ‘Life is cruel.’ ‘I wish I had died instead of.’ Well—think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set?

Now,' cried the fiend, 'follow me! You must understand that I cannot get out by the great gate - the porter will not suffer that. Once here, there is no retreat. Follow me, therefore: we will just go to your house, where you shall dress yourself; for you can hardly go to a ball in your present costume - especially as it is not a bal masque. Mind and wrap yourself well up in your winding-sheet, for the nights are cold, and you may feel unpleasantly touched by it.' As he said this, Satan laughed malignantly; and I continued silently to walk after him. 'I am sure,' continued he, 'that, in spite of the service I am doing you, you do not yet like me. You are always thus, you men - ungrateful to your friends. Not that I blame ingratitude; it is a vice upon which I pride myself, since I invented it myself; and I must say, that it is one most in vogue. But I do wish to see you a little more merry - it is the only thing I ask of you.' I answered not, but still followed my guide, white as a statue, and as cold. I was silent; but, at the pauses in the fiend's voice, I could hear my teeth chatter against each other, and my bones rattle in my body. ("The Dead Man's Story")

Then Chameroy spoke. 'You always put the blame on opium, but as I see it the case of Freneuse is much more complicated. Him, an invalid? No - a character from the tales of Hoffmann! Have you never taken the trouble to look at him carefully? That pallor of decay; the twitching of his bony hands, more Japanese than chrysanthemums; the arabesque profile; that vampiric emaciation - has all of that never given you cause to reflect? In spite of his supple body and his callow face Freneuse is a hundred thousand years old. That man has lived before, in ancient times under the reigns of Heliogabalus, Alexander IV and the last of the Valois. What am I saying? That man is Henri III himself. I have in my library an edition of Ronsard - a rare edition, bound in pigskin with metal trimmings - which contains a portrait of Henri engraved on vellum. One of these nights I will bring the volume here to show you, and you may judge for yourselves. Apart from the ruff, the doublet and the earrings, you would believe that you were looking at the Due de Freneuse. As far as I'm concerned, his presence here inevitably makes me ill - and so long as he is present, there is such an oppression, such a heaviness...

He’s in the right, he’s in the right!” she muttered; “of course he always is in the right, he is a Christian, he is magnanimous! Yes, a mean, horrid man! And no one but I understands or will understand it, and I cannot explain it. They say he’s a religious, moral, honest, and wise man, but they do not see what I have seen. They do not know how for eight years he has been smothering my life, smothering everything that was alive in me, that he never once thought I was a live woman, in need of love. They do not know how at every step he hurt me and remained self-satisfied. Have I not tried to love him, tried to love my son when I could no longer love my husband? But the time came when I understood that I could no longer deceive myself, that I am alive, and cannot be blamed because God made me so, that I want to love and to live.” … “And he knows it all; knows that I cannot repent of breathing, of loving, knows that nothing but lies and deception can come of this arrangement, but he wants to continue to torture me. I know him; I know that he swims and delights in falsehood as a fish in water. But no! I will not give him that pleasure, come what will. I will break this web of lies in which he wishes to entangle me. Anything is better than lies and deception!

I should know; perfectionism has always been a weakness of mine. Brene' Bown captures the motive in the mindset of the perfectionist in her book Daring Greatly: "If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame." This is the game, and I'm the player. Perfectionism for me comes from the feelings that I don't know enough. I'm not smart enough. Not hardworking enough. Perfectionism spikes for me if I'm going into a meeting with people who disagree with me, or if I'm giving a talk to experts to know more about the topic I do … when I start to feel inadequate and my perfectionism hits, one of the things I do is start gathering facts. I'm not talking about basic prep; I'm talking about obsessive fact-gathering driven by the vision that there shouldn't be anything I don't know. If I tell myself I shouldn't overprepare, then another voice tells me I'm being lazy. Boom. Ultimately, for me, perfectionism means hiding who I am. It's dressing myself up so the people I want to impress don't come away thinking I'm not as smart or interesting as I thought. It comes from a desperate need to not disappoint others. So I over-prepare. And one of the curious things I've discovered is that what I'm over-prepared, I don't listen as well; I go ahead and say whatever I prepared, whether it responds to the moment or not. I miss the opportunity to improvise or respond well to a surprise. I'm not really there. I'm not my authentic self… If you know how much I am not perfect. I am messy and sloppy in so many places in my life. But I try to clean myself up and bring my best self to work so I can help others bring their best selves to work. I guess what I need to role model a little more is the ability to be open about the mess. Maybe I should just show that to other people. That's what I said in the moment. When I reflected later I realized that my best self is not my polished self. Maybe my best self is when I'm open enough to say more about my doubts or anxieties, admit my mistakes, confess when I'm feeling down. The people can feel more comfortable with their own mess and that's needs your culture to live in that. That was certainly the employees' point. I want to create a workplace where everyone can bring the most human, most authentic selves where we all expect and respect each other's quirks and flaws and all the energy wasted in the pursuit of perfection is saved and channeled into the creativity we need for the work that is a cultural release impossible burdens and lift everyone up.

But then, I can't blame him because he doesn't realize that finding out who I really am--- the meaning of my total existence involves knowing the possibilities of my future as well as my past, where I'm going as well as where I've been. Although we know the end of the maze holds death (and it is something I have not always known--- not long ago the adolescent in me thought death could happen only to other ), I see now that the path I choose through the maze makes me what I am. I am not only a thing, but also a way of being--- one of many ways---and knowing the paths I have followed and the ones left to take will help me understand what I am becoming.

She was always saying, ‘I know I am dying from radium poisoning,’” remembered one of her physicians. “I convinced her she wasn’t; that she was going to get better. It is tact of a physician not to reveal a fatal prognosis.”17 Martland wasted no time enlightening the world about the evolution of radium’s MO. He had seen enough cases now to know that these latent sarcomas—which could leave a victim healthy for years after her exposure to radium, before coming horribly to life and taking over her body—were the new phase of this terrifying poisoning. He added: “When I first described this disease, there was a strong tendency among some of those interested in the production and therapeutic use of radium to place the entire blame on mesothorium… In the cases autopsied recently, the mesothorium has disappeared while the radium persists.”18 He could reach only one conclusion: “I am now of the opinion that the normal radioactivity of the human body should not be increased; [to do so] is dangerous.”19 It had to be, for each week another dial-painter presented another sarcoma, each in a new location—her spine, her leg, her knee, her hip, her eye… Irene’s family couldn’t believe how fast she was fading from them. But she still had grit in her. On May 4, 1931, as she lay dying in hospital, she filed a claim for damages

Grateful! Good God! Am I never to get away from the bleat of that filmy adjective? I don’t want gratitude. I don’t want kindness. I don’t want sentimentality. I don’t even want love—I could make you give me that—of a sort. I want common honesty.’ ‘Do you? But that’s what I’ve always wanted—I don’t think it’s to be got.’ ‘Listen, Harriet. I do understand. I know you don’t want either to give or to take. You’ve tried being the giver, and you’ve found that the giver is always fooled. And you won’t be the taker, because that’s very difficult, and because you know that the taker always ends by hating the giver. You don’t want ever again to have to depend for happiness on another person.’ ‘That’s true. That’s the truest thing you ever said.’ ‘All right. I can respect that. Only you’ve got to play the game. Don’t force an emotional situation and then blame me for it.’ ‘But I don’t want any situation. I want to be left in peace.’ ‘Oh! but you are not a peaceful person. You’ll always make trouble. Why not fight it out on equal terms and enjoy it? Like Alan Breck, I’m a bonny fighter.’ ‘And you think you’re sure to win.’ ‘Not with my hands tied.’ ‘Oh!—well, all right. But it all sounds so dreary and exhausting,’ said Harriet, and burst idiotically into tears. ‘Good Heavens!’ said Wimsey, aghast. ‘Harriet! darling! angel! beast! vixen! don’t say that.’ He flung himself on his knees in a frenzy of remorse and agitation. ‘Call me anything you like, but not dreary! Not one of those things you find in clubs! Have this one, darling, it’s much larger and quite clean. Say you didn’t mean it! Great Scott! Have I been boring you interminably for eighteen months on end? A thing any right-minded woman would shudder at I know you once said that if anybody ever married me it would be for the sake of hearing me piffle on, but I expect that kind of thing palls after a bit. I’m babbling—I know I’m babbling. What on earth am I to do about it?’ ‘Ass! Oh, it’s not fair. You always make me laugh. I can’t fight—I’m so tired. You don’t seem to know what being tired is. Stop. Let go. I won’t be bullied. Thank God! there’s the telephone.

Adelia began to get cross. Why was it women who were to blame for everything—everything, from the Fall of Man to these blasted hedges? “We are not in a labyrinth, my lord,” she said clearly. “Where are we, then?” “It’s a maze.” “Same difference.” Puffing at the horse: “Get back, you great cow.” “No, it isn’t. A labyrinth has only one path and you merely have to follow it. It’s a symbol of life or, rather, of life and death. Labyrinths twist and turn, but they have a beginning and an end, through darkness into light.” Softening, and hoping that he would, too, she added, “Like Ariadne’s. Rather beautiful, really.” “I don’t want mythology, mistress, beautiful or not, I want to get to that sodding tower. What’s a maze when it’s at home?” “It’s a trick. A trick to confuse. To amaze.” “And I suppose Mistress Clever-boots knows how to get us out?” “I do, actually.” God’s rib, he was sneering at her, sneering. She’d a mind to stay where she was and let him sweat. “Then in the name of Christ, do it.” “Stop bellowing at me,” she yelled at him. “You’re bellowing.” She saw his teeth grit in the pretense of a placatory smile; he always had good teeth. Still did. Between them, he said, “The Bishop of Saint Albans presents his compliments to Mistress Adelia and please to escort him out of this hag’s hole, for the love of God. How will you do it?” “My business.” Be damned if she’d tell him. Women were defenseless enough without revealing their secrets. “I’ll have to take the lead.” She stumped along in front, holding Walt’s mount’s reins in her right hand. In the other was her riding crop, which she trailed with apparent casualness so that it brushed against the hedge on her left. As she went, she chuntered to herself. Lord, how disregarded I am in this damned country. How disregarded all women are. ... Ironically, the lower down the social scale women were, the greater freedom they had; the wives of laborers and craftsmen could work alongside their men—even, sometimes, when they were widowed, take over their husband’s trade. Adelia trudged on. Hag’s hole. Grendel’s mother’s entrails. Why was this dreadful place feminine to the men lost in it? Because it was tunneled? Womb-like? Is this woman’s magic? The great womb? Is that why the Church hates me, hates all women? Because we are the source of all true power? Of life? She supposed that by leading them out of it, she was only confirming that a woman knew its secrets and they did not. Great God, she thought, it isn't a question of hatred. It’s fear. They are frightened of us. And Adelia laughed quietly, sending a suggestion of sound reverberating backward along the tunnel, as if a small pebble was skipping on water, making each man start when it passed him. “What in hell was that?” Walt called back stolidly, “Reckon someone’s laughing at us, master.” “Dear God.

LEADING LESSONS Let them see you sweat. That’s what dancing is about. That’s what life is about. Basically, you get out what you put in to any situation. If you’re lazy, cynical, negative--like that gas station mechanic--it’s going to show in anything you do. But if you focus, prepare, give 110 percent, you’re a winner no matter what the outcome. Any area of your life that you give attention to--career, relationships, health--will be better. I’m not saying that we should all go out there and become workaholics. I’m saying that you should commit yourself fully; give your whole self to the effort. You can’t blame others for your circumstances or your failures. When you ask yourself, “What am I prepared to do?” the answer should always be, “Whatever it takes.

Well—I have to say I personally have never drawn such a sharp line between ‘good’ and ‘bad’ as you. For me: that line is often false. The two are never disconnected. One can’t exist without the other. As long as I am acting out of love, I feel I am doing best I know how. But you—wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking ‘what if,’ ‘what if.’ ‘Life is cruel.’ ‘I wish I had died instead of.’ Well—think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set? No no—hang on—this is a question worth struggling with. What if our badness and mistakes are the very thing that set our fate and bring us round to good? What if, for some of us, we can’t get there any other way?” “Get where?

That affair with the priest has not given me any more trouble. But of course there will always be God-fearing natives in the village who will persist in suspecting me, for one thing is sure, namely that the priest would only too gladly throw the whole blame of that affair on me. However, as I am quite innocent, the gossip from that quarter leaves me perfectly indifferent; as long as they don’t bother me in my painting. I don’t take any notice of it whatever. With the peasants to whom the accident happened, where I often used to paint, I have remained on good terms, and I am as welcome in their home as I used to be. I am now busy painting still lifes of my birds’ nests, four of which are finished; I think some people who are good observers of nature might like them because of the colours of the moss, the dry leaves and the grasses.

Let’s take a look at one couple. Carol and Jim have a long-running quarrel over his being late to engagements. In a session in my office, Carol carps at Jim over his latest transgression: he didn’t show up on time for their scheduled movie night. “How come you are always late?” she challenges. “Doesn’t it matter to you that we have a date, that I am waiting, that you always let me down?” Jim reacts coolly: “I got held up. But if you are going to start off nagging again, maybe we should just go home and forget the date.” Carol retaliates by listing all the other times Jim has been late. Jim starts to dispute her “list,” then breaks off and retreats into stony silence. In this never-ending dispute, Jim and Carol are caught up in the content of their fights. When was the last time Jim was late? Was it only last week or was it months ago? They careen down the two dead ends of “what really happened”—whose story is more “accurate” and who is most “at fault.” They are convinced that the problem has to be either his irresponsibility or her nagging. In truth, though, it doesn’t matter what they’re fighting about. In another session in my office, Carol and Jim begin to bicker about Jim’s reluctance to talk about their relationship. “Talking about this stuff just gets us into fights,” Jim declares. “What’s the point of that? We go round and round. It just gets frustrating. And anyway, it’s all about my ‘flaws’ in the end. I feel closer when we make love.” Carol shakes her head. “I don’t want sex when we are not even talking!” What’s happened here? Carol and Jim’s attack-withdraw way of dealing with the “lateness” issue has spilled over into two more issues: “we don’t talk” and “we don’t have sex.” They’re caught in a terrible loop, their responses generating more negative responses and emotions in each other. The more Carol blames Jim, the more he withdraws. And the more he withdraws, the more frantic and cutting become her attacks. Eventually, the what of any fight won’t matter at all. When couples reach this point, their entire relationship becomes marked by resentment, caution, and distance. They will see every difference, every disagreement, through a negative filter. They will listen to idle words and hear a threat. They will see an ambiguous action and assume the worst. They will be consumed by catastrophic fears and doubts, be constantly on guard and defensive. Even if they want to come close, they can’t. Jim’s experience is defined perfectly by the title of a Notorious Cherry Bombs song, “It’s Hard to Kiss the Lips at Night that Chew Your Ass Out All Day Long.

I Find That Resentment, Criticism, Guilt, and Fear Cause More Problems Than Anything Else These four things cause the major problems in our bodies and in our lives. These feelings come from blaming others and not taking responsibility for our own experiences. You see, if we are all responsible for everything in our lives, then there is no one to blame. Whatever is happening “out there” is only a mirror of our own inner thinking. I am not condoning other people’s poor behavior, but it is OUR beliefs that attract people who will treat us that way. If you find yourself saying, “Everyone always does such and such to me, criticizes me, is never there for me, uses me like a doormat, abuses me,” then this is YOUR PATTERN. There is some thought in you that attracts people who exhibit this behavior. When you no longer think that way, they will go elsewhere and do that to somebody

I’m not sure I see your point.” “Well—I have to say I personally have never drawn such a sharp line between ‘good’ and ‘bad’ as you. For me: that line is often false. The two are never disconnected. One can’t exist without the other. As long as I am acting out of love, I feel I am doing best I know how. But you—wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking ‘what if,’ ‘what if.’ ‘Life is cruel.’ ‘I wish I had died instead of.’ Well—think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set? No no—hang on—this is a question worth struggling with. What if our badness and mistakes are the very thing that set our fate and bring us round to good? What if, for some of us, we can’t get there any other way?” “Get where?” “Understand, by saying ‘God,’ I am merely using ‘God’ as reference to long-term pattern we can’t decipher. Huge, slow-moving weather system rolling in on us from afar, blowing us randomly like—” eloquently, he batted at the air as if at a blown leaf. “But—maybe not so random and impersonal as all that, if you get me.” “Sorry but I’m not really appreciating your point here.” “You don’t need a point. The point is maybe that the point is too big to see or work round to on our own. Because—” up went the batwing eyebrow—“well, if you didn’t take picture from museum, and Sascha didn’t steal it back, and I didn’t think of claiming reward—well, wouldn’t all those dozens of other paintings remain missing too? Forever maybe? Wrapped in brown paper? Still shut in that apartment? No one to look at them? Lonely and lost to the world? Maybe the one had to be lost for the others to be found?” “I think this goes more to the idea of ‘relentless irony’ than ‘divine providence.’ ” “Yes—but why give it a name? Can’t they both be the same thing?

You’ve always been so agreeable,” he remarked with something of a rueful tone. “I don’t understand why you haven’t told me to sod off.” She couldn’t help but chuckle. “Other than the simple fact that I would never say those words to anyone?” He glanced at her, eyes sparkling. “Even so. I am humbled by your easy acceptance of me. I behaved abominably toward you years ago and yet you act as though nothing ever happened.” Rose twirled the handle of her parasol. “We cannot change the past, Mr. Maxwell. I reckon I would be a much happier woman if I could. No, all we can do is go forward.” His brow furrowed. “Does that mean you forgive me?” She laughed again. “Yes, it does. I understand why you had to abandon your courtship after my father’s misfortune and I do not blame you for it.” Kellan shook his head. “You are too good.” “No,” she insisted with a sharp shake of her head. “I am not.” Lord, if he but knew just how not good she could be! Of course, if they were married he’d realize that on their wedding night, wouldn’t he? Or could she deceive him and make him believe she was a virgin? It wouldn’t be right, but she would do it to spare his feelings, and keep her secrets. “But, I can be practical when the situation calls for it.” “Is that why you’re here with me now?” he asked with amusement. “Practicality?” Rose’s smile was coy in reply. “Perhaps. Or perhaps I like giving the gossips something to natter about.” Kellan laughed aloud. “I’ve missed your wit, Rose. You always knew how to make me laugh.” “Yes.” She twirled her parasol again. “You as well. I’m glad that we are friends again.” “Friends,” he repeated. “Is that what we are?” It had been a while since she’d flirted with a man without the benefit of a mask, but she thought she remembered how to do it. “For now.” They were smiling at each other as they passed beneath the thick shade of trees that lined the track, and Rose felt a stirring of hope in her breast. Her heart wasn’t totally under Grey’s control, and for that she was extraordinarily happy.

How can I speak the truth? .a. By perceiving who causes me to speak and what entitles me to speak. .b. By perceiving the place at which I stand. .c. By relating to this context the object about which I am making some assertion. It is tacitly assumed in these rules that all speech is subject to certain conditions; speech does not accompany the natural course of life in a continual stream, but it has its place, its time, and its task, and consequently also its limits. .a. Who or what entitles or causes me to speak? Anyone who speaks without a right and a cause to do so is an idle chatterer. Every utterance is involved in a relation both with the other man and with a thing, and in every utterance, therefore, this twofold reference must be apparent. An utterance without reference is empty. It contains no truth. In this there is an essential difference between thought and speech. Thought does not in itself necessarily refer to the other man, but only to a thing. The claim that one is entitled to say what one thinks is itself completely unfounded. Speech must be justified and occasioned by the other man. [should we only speak if the other man wishes to listen to us?] For example, I may in my thoughts consider another man to be stupid, ugly, incapable or lacking in character, or I may think him wise and reliable. But it is quite a different question whether I have the right to express this opinion, what occasion I have for expressing it, and to whom I express it. There can be no doubt that a right to speak is conferred upon me by an office which is committed to me. Parents can blame or praise their child, but the child is not entitled to do either of these things with regard to his parents… The right to speak always lies within the confines of the particular office which I discharge. If I overstep these limits my speech becomes importunate, presumptuous, and, whether it be blame or praise, offensive. There are people who feel themselves called upon to “tell the truth” as they put it, to everyone who crosses their path. [From: Ethics, Part II, Ch. V]

The schedule took a toll. As residents, we were working as much as one hundred hours a week; though regulations officially capped our hours at eighty-eight, there was always more work to be done. My eyes watered, my head throbbed, I downed energy drinks at two A.M. At work, I could keep it together, but as soon as I walked out of the hospital, the exhaustion would hit me. I staggered through the parking lot, often napping in my car before driving the fifteen minutes home to bed. Not all residents could stand the pressure. One was simply unable to accept blame or responsibility. He was a talented surgeon, but he could not admit when he’d made a mistake. I sat with him one day in the lounge as he begged me to help him save his career. “All you have to do,” I said, “is look me in the eye and say, ‘I’m sorry. What happened was my fault, and I won’t let it happen again.’ ” “But it was the nurse who—” “No. You have to be able to say it and mean it. Try again.” “But—” “No. Say it.” This went on for an hour before I knew he was doomed.

Well—I have to say I personally have never drawn such a sharp line between ‘good’ and ‘bad’ as you. For me: that line is often false. The two are never disconnected. One can’t exist without the other. As long as I am acting out of love, I feel I am doing best I know how. But you—wrapped up in judgment, always regretting the past, cursing yourself, blaming yourself, asking ‘what if,’ ‘what if.’ ‘Life is cruel.’ ‘I wish I had died instead of.’ Well—think about this. What if all your actions and choices, good or bad, make no difference to God? What if the pattern is pre-set? No no—hang on—this is a question worth struggling with. What if our badness and mistakes are the very thing that set our fate and bring us round to good? What if, for some of us, we can’t get there any other way?” “Get where?” “Understand, by saying ‘God,’ I am merely using ‘God’ as reference to long-term pattern we can’t decipher. Huge, slow-moving weather system rolling in on us from afar, blowing us randomly like—” eloquently, he batted at the air as if at a blown leaf. “But—maybe not so random and impersonal as all that, if you get me.

Here are my 12 Rules for Living: I go to bed and get up at the same time seven days per week (8 p.m. and 4 a.m., respectively). I stick to my diet, avoid caffeine after 1 p.m., and avoid alcohol within three hours of bedtime. I write for at least sixty minutes first thing every morning. I do not check email before noon and I do not talk on the phone unless it is a scheduled interview or conference call. I act polite and courteous, and I do not swear. I create a to-do list at the start & end of every workday and update my daily gratitude & achievement journal. I do not engage in confrontations with anyone, in-person or online. This is a waste of time and energy. If I have caused harm, I apologize and fix the situation. And then I take a deep breath, relax, breathe out, and re-focus my efforts back on my work and goals. I am guided by these two phrases: “Nothing matters.” – I can only work towards my big goals and my vision of helping others, while the opinions of others do not matter. “It will all be over soon.” – Everything, both good and bad, comes to an end. I must enjoy the good while it lasts, and persevere through the bad until I have beaten it. Everything that happens to me—good and bad—is my personal responsibility. I blame no one but myself. These are the choices I’ve made—this is the life I’m living. I accept the consequences of my actions. I will help ten million men and women transform their lives. I will not be the person I don’t want to be. I will not be petty, jealous, or envious, or give in to any other of those lazy emotions. I will not gossip or speak badly of others, no matter who I am with or what environment I am in. I will not be negative when it is easier to be positive. I will not hurt others when it is possible to help. I will know the temptations, situations and environments in life that I must avoid, and I will, in fact, avoid them, even if it means loosening relationships with others who “live” in those environments. It’s my life and that matters more than what other people think of me. “I will always keep the child within me alive.” – Frank McKinney. I will make time to laugh and play every day. “I will write with honesty and feeling.” – Ted Nicholas. The opinion of others does not matter. What matters is the number of people that I can help by sharing advice and encouragement in my writing. My 12 Rules have made me much happier

We walk around inside that house like everything is okay, but it’s not, Quinn. We’ve been broken for years and I have no idea how to fix us. I find solutions. It’s what I do. It’s what I’m good at. But I have no idea how to solve me and you. Every day I come home, hoping things will be better. But you can’t even stand to be in the same room with me. You hate it when I touch you. You hate it when I talk to you. I pretend not to notice the things you don’t want me to notice because I don’t want you to hurt more than you already do.” He releases a rush of air. “I am not blaming you for what I did. It’s my fault. I did that. I fucked up. But I didn’t fuck up because I was attracted to her. I fucked up because I miss you. Every day, I miss you. When I’m at work, I miss you. When I’m home, I miss you. When you’re next to me in bed, I miss you. When I’m inside you, I miss you.” Graham presses his mouth to mine. I can taste his tears. Or maybe they’re my tears. He pulls back and presses his forehead to mine. “I miss you, Quinn. So much. You’re right here, but you aren’t. I don’t know where you went or when you left, but I have no idea how to bring you back. I am so alone. We live together. We eat together. We sleep together. But I have never felt more alone in my entire life.” Graham releases me and falls back against his seat. He rests his elbow against the window, covering his face as he tries to compose himself. He’s more broken than I’ve ever seen him in all the years I’ve known him. And I’m the one slowly tearing him down. I’m making him unrecognizable. I’ve strung him along by allowing him to believe there’s hope that I’ll eventually change. That I’ll miraculously turn back into the woman he fell in love with. But I can’t change. We are who our circumstances turn us into. “Graham.” I wipe at my face with my shirt. He’s quiet, but he eventually looks at me with his sad, heartbroken eyes. “I haven’t gone anywhere. I’ve been here this whole time. But you can’t see me because you’re still searching for someone I used to be. I’m sorry I’m no longer who I was back then. Maybe I’ll get better. Maybe I won’t. But a good husband loves his wife through the good and the bad times. A good husband stands at his wife’s side through sickness and health, Graham. A good husband- a husband who truly loves his wife - wouldn’t cheat on her and then blame his infidelity on the fact that he’s lonely.” Graham’s expression doesn’t change. He’s as still as a statue. The only thing that moves is his jaw as he works it back and forth. And then his eyes narrow and he tilts his head. “You don’t think I love you, Quinn?” “I know you used to. But I don’t think you love the person I’ve become.” Graham sits up straight. He leans forward, looking me hard in the eye. His words are clipped as he speaks. “I have loved you every single second of every day since the moment I laid eyes on you. I love you more now than I did the day I married you. I love you, Quinn. I fucking love you!” He opens his car door, gets out and then slams it shut with all his strength. The whole car shakes. He walks toward the house, but before he makes it to the front door, he spins around and points at me angrily. “I love you, Quinn!” He’s shouting the words. He’s angry. So angry. He walks toward his car and kicks at the front bumper with his bare foot. He kicks and he kicks and he kicks and then pauses to scream it at me again. “I love you!” He slams his fist against the top of his car, over and over, until he finally collapses against the hood, his head buried in his arms. He remains in this position for an entire minute, the only thing moving is the subtle shaking of his shoulders. I don’t move. I don’t even think I breathe. Graham finally pushes off the hood and uses his shirt to wipe at his eyes. He looks at me, completely defeated. “I love you,” he says quietly, shaking his head. “I always have. No matter how much you wish I didn’t.

Long ago, there was a servant who served a bad tempered and impatient master. It did not matter how he tried, he was always blamed and beaten by this master. However, it was the strange truth that the servant was always happy, and his master was always sad and depressed. One day, there was a kind man who could not understand this phenomenon, and finally he decided to ask this servant why he was always happy even though he was treated so badly. The servant replied: “Everyone has one day of life each day; half of the day is spent awake and the other half is spent sleeping. Although in the daytime, I am a servant and my master treats me badly, in the nighttime, I always dream that I am a king and there are thousands of servants serving me luxuriously. Look at my master: In the daytime, he is mad, depressed, greedy, and unhappy. In the nighttime, he has nightmares and cannot even have one night of nice rest. I really feel sorry for my master. Comparing me to him, I am surely happier than he is.” Friends, what do you think about this story? You are the only one responsible for your happiness. If you are not satisfied and always complain about what you have obtained, you will be on the course of forever-unhappiness. It is said in the West: “If you smile, the whole world smiles with you, but if you cry, you cry alone.” What an accurate saying!

Dear Circle of Life, The impression of you is so unique in the most exquisite ways. With you, there is a beginning and an end. You are the representation of birth and life. The in-between is survival, and the ending is death. The idea of life is just what it is when we arrive on the earth—our life is a circle, if you will, a 360. Once our wheels stop spinning, it rolls slowly until it completely stops. I believe there is a limitation to the circle of life—if there wasn’t, life would continue without end. Things are never certain, for there are always uncertain changes in the circle of life. In this universal symbol, there is repurpose in another life. You are everywhere and nowhere at the same time. How can that be? I guess because you are energetic. We are wholeness in another world, but here on earth, we are here to play the game from the cards that we are dealt until our time runs out. A world without end—that is interesting. I guess it is true because when we go to a new dimension, there is no such thing as an ending. Once we pass over, we originate into our infinite perfection. The self sees and feels no more back- biting, hurt, pain, depression, despair, and all the bullshit that follows. The circle of life has no blame, solitude, or default. Everything is what it is ... because it is perfect! I am aligned with the frequency and vibration of the moon and the stars.

But, after all, he knows I’m preggers. Well, I am, darling. Six weeks gone. I don’t see why that should surprise you. It didn’t me. Not un peu bit. I’m delighted. I want to have at least nine. I’m sure some of them will be rather dark—José has a touch of le nègre, I suppose you guessed that? Which is fine by me: what could be prettier than a quite coony baby with bright green beautiful eyes? I wish, please don’t laugh—but I wish I’d been a virgin for him, for José. Not that I’ve warmed the multitudes some people say: I don’t blame the bastards for saying it, I’ve always thrown out such a jazzy line. Really, though, I toted up the other night, and I’ve only had eleven lovers—not counting anything that happened before I was thirteen because, after all, that just doesn’t count. Eleven. Does that make me a whore? Look at Mag Wildwood. Or Honey Tucker. Or Rose Ellen Ward. They’ve had the old clap-yo’-hands so many times it amounts to applause. Of course I haven’t anything against whores. Except this: some of them may have an honest tongue but they all have dishonest hearts. I mean, you can’t bang the guy and cash his checks and at least not try to believe you love him. I never have. Even Benny Shacklett and all those rodents. I sort of hypnotized myself into thinking their sheer rattiness had a certain allure. Actually, except for Doc, if you want to count Doc, José is my first non-rat romance.

O, Mary, conceived without sin, pray for us who turn to you. Amen. . When we meet someone and fall in love, we have a sense that the whole universe is on our side. I saw this happen today as the sun went down. And yet if something goes wrong, there is nothing left! No herons, no distant music, not even the taste of his lips. How is it possible for the beauty that was there only minutes before to vanish so quickly? . Life moves very fast. It rushes us from heaven to hell in a matter of seconds. . I smile and say nothing, . If I must be faithful to someone or something, then I have, first of all, to be faithful to myself. . Everything is an illusion - and that applies to material as well as spiritual things. . She had spent a lot of her life saying 'no' to things to which she would have liked to say 'yes', . My dear, it's better to be unhappy with a rich man than happy with a poor man, and over there you'll have far more chance of becoming an unhappy rich woman. . Love isn't that important. I didn't love your father at first, but money buys everything, even true love. . Hail Mary conceived without sin, pray for us who turn to you. Amen. . She would never find what she was looking for if she couldn't express herself. . At the moment, I'm far too lonely to think about love, but I have to believe that it will happen, that I will find a job and that I am here because I chose this fate. . Life always waits for some crisis to occur before revealing itself at its most brilliant. . A writer once said that it is not time that changes man, nor knowledge; the only thing that can change someone's mind is love. What nonsense! The person who wrote that clearly knew only one side of the coin. Love was undoubtedly one of the things capable of changing a person's whole life, from one moment to the next. . Again, she seemed like a stranger to herself. . I let fate choose which route I should take. . Some people were born to face life alone, and this is neither good nor bad, it is simply life. . I'm not a body with a soul, I'm a soul that has a visible part called the body. . She was doing it because she had nothing to lose, because her life was one of constant, day-to-day frustration. . Human beings can withstand a week without water, two weeks without food, many years of homelessness, but not loneliness. It is the worst of all tortures, the worst of all sufferings. . We are each of us responsible for our own feelings and cannot blame someone else for what we feel. . No one loses anyone, because no one owns anyone. . However tempted she was to continue, however prepared she was for the challenges she had met on her path, all these months living alone with herself had taught her that there is always a right moment to stop something. . He knew everything about her, although she knew nothing about him. . She had opened a door which she didn't know how to close. . Our experiences have been entirely different, but we are both desperate people. . Free yourself from something that cost your heart even more. . One moment, you have nothing, the next, you have more than you can cope with. . Does a soldier go to war in order to kill the enemy? No, he goes in order to die for his country. . What the eyes don't see, the heart doesn't grieve over. . Because we don't want to forget who we are - nor can we. . This was simply a place where people gathered to worship something they could not understand.

And once they have children, the most difficult times will seem to them happy, so long as there is love and courage. Even toil will be a joy, you may deny yourself bread for your children and even that will be a joy. They will love you for it afterward; so you are laying by for your future. As the children grow up you feel that you are an example, a support for them; that even after you die your children will always keep your thoughts and feelings, because they have received them from you, they will take on your semblance and likeness. So you see this is a great duty. How can it fail to draw the father and mother nearer? People say it’s a trial to have children. Who says that? It is heavenly happiness! Are you fond of little children, Liza? I am awfully fond of them. You know—a little rosy baby boy at your bosom, and what husband’s heart is not touched, seeing his wife nursing his child! A plump little rosy baby, sprawling and snuggling, chubby little hands and feet, clean tiny little nails, so tiny that it makes one laugh to look at them; eyes that look as if they understand everything. And while it sucks it clutches at your bosom with its little hand, plays. When its father comes up, the child tears itself away from the bosom, flings itself back, looks at its father, laughs, as though it were fearfully funny, and falls to sucking again. Or it will bite its mother’s breast when its little teeth are coming, while it looks sideways at her with its little eyes as though to say, ‘Look, I am biting!’ Is not all that happiness when they are the three together, husband, wife and child? One can forgive a great deal for the sake of such moments. Yes, Liza, one must first learn to live oneself before one blames others!

Four Years Since Today I remember the day but to be honest it is everyday That day then, the moment then, when you left us all here More than just a father I call, a gem I treasure, that day I lost We four girls, my mom’s other half, my brothers best bud, our first love, we lost Holding the key to the future called You, I stand still facing the gate of the past Why I keep on asking the same question? Why you? Why out of all those people? Why too soon? Why? It has been years, 4 years exact, it seems like yesterday yes You were taken too soon, words aren’t enough to express It’s not fair, but who I am to blame, who Am I to question? My eyes express longing you cannot fathom From my open mouth my broken heart pours Words that try to capture that image so faint He is the picture I could not ever paint Yet our memories is in the solid bowl being kept Spare me even just 5 or 10 minutes of your presence To build up this longing I feel, I am asking I want to hear your nag; I want to hear your laugh In my dreams please see me there I won’t get afraid nor get frightened Like a waterfalls my tears keeps on flowing Like a bubble your voice keeps on vanishing He, his shadow, he himself starts from fading I don’t want to forget you please stop time from ticking I don’t want to open my eyes don’t wake me from dreaming You are the art of my painting, the muse of my poem My strength, my inspiration why I’m still holding on My king, my superman, name them all, you are my only one I miss the old golden days when you used to carry us one by one Look papa, how I am now, hoping always, you’ll be proud It pains me to know this inevitable truth, yes That I can’t see you for now yes it’s the truth, but My father’s love undeniable not easily obtained Something that few, many people rather don’t have But I’m blessed and proud I have mine claimed.

If I understand anything at all about this great symbolist, it is this: that he regarded only subjective realities as realities, as “truths”—that he saw everything else, everything natural, temporal, spatial and historical, merely as signs, as materials for parables. The concept of “the Son of God” does not connote a concrete person in history, an isolated and definite individual, but an “eternal” fact, a psychological symbol set free from the concept of time. The same thing is true, and in the highest sense, of the God of this typical symbolist, of the “kingdom of God,” and of the “sonship of God.” Nothing could be more un-Christian than the crude ecclesiastical notions of God as a person, of a “kingdom of God” that is to come, of a “kingdom of heaven” beyond, and of a “son of God” as the second person of the Trinity. All this—if I may be forgiven the phrase—is like thrusting one’s fist into the eye (and what an eye!) of the Gospels: a disrespect for symbols amounting to world-historical cynicism.... But it is nevertheless obvious enough what is meant by the symbols “Father” and “Son”— not, of course, to every one—: the word “Son” expresses entrance into the feeling that there is a general transformation of all things (beatitude), and “Father” expresses that feeling itself —the sensation of eternity and of perfection.—I am ashamed to remind you of what the church has made of this symbolism: has it not set an Amphitryon story at the threshold of the Christian “faith”? And a dogma of “immaculate conception” for good measure?... And thereby it has robbed conception of its immaculateness— The “kingdom of heaven” is a state of the heart—not something to come “beyond the world” or “after death.” The whole idea of natural death is absent from the Gospels: death is not a bridge, not a passing; it is absent because it belongs to a quite different, a merely apparent world, useful only as a symbol. The “hour of death” is not a Christian idea —“hours,” time, the physical life and its crises have no existence for the bearer of “glad tidings.”... The “kingdom of God” is not something that men wait for: it had no yesterday and no day after tomorrow, it is not going to come at a “millennium”—it is an experience of the heart, it is everywhere and it is nowhere.... This “bearer of glad tidings” died as he lived and taught—not to “save mankind,” but to show mankind how to live. It was a way of life that he bequeathed to man: his demeanour before the judges, before the officers, before his accusers—his demeanour on the cross. He does not resist; he does not defend his rights; he makes no effort to ward off the most extreme penalty—more, he invites it.... And he prays, suffers and loves with those, in those, who do him evil.... Not to defend one’s self, not to show anger, not to lay blames.... On the contrary, to submit even to the Evil One—to love him.... 36. —We free spirits—we are the first to have the necessary prerequisite to understanding what nineteen centuries have misunderstood—that instinct and passion for integrity which makes war upon the “holy lie” even more than upon all other lies.... Mankind was unspeakably far from our benevolent and cautious neutrality, from that discipline of the spirit which alone makes possible the solution of such strange and subtle things: what men always sought, with shameless egoism, was their own advantage therein; they created the church out of denial of the Gospels.... That mankind should be on its knees before the very antithesis of what was the origin, the meaning and the law of the Gospels—that in the concept of the “church” the very things should be pronounced holy that the “bearer of glad tidings” regards as beneath him and behind him—it would be impossible to surpass this as a grand example of world- historical irony—

Fighter" [Spoken:] After all that you put me through, You think I'd despise you, But in the end I wanna thank you, 'Cause you've made me that much stronger Well I thought I knew you, thinkin' that you were true Guess I, I couldn't trust called your bluff time is up 'Cause I've had enough You were there by my side, always down for the ride But your joy ride just came down in flames 'cause your greed sold me out in shame After all of the stealing and cheating you probably think that I hold resentment for you But uh uh, oh no, you're wrong 'Cause if it wasn't for all that you tried to do, I wouldn't know Just how capable I am to pull through So I wanna say thank you 'Cause it [Chorus:] Makes me that much stronger Makes me work a little bit harder It makes me that much wiser So thanks for making me a fighter Made me learn a little bit faster Made my skin a little bit thicker Makes me that much smarter So thanks for making me a fighter Never saw it coming, all of your backstabbing Just so you could cash in on a good thing before I'd realize your game I heard you're going round playing the victim now But don't even begin feeling I'm the one to blame 'Cause you dug your own grave After all of the fights and the lies 'cause you're wanting to haunt me But that won't work anymore, no more, It's over 'Cause if it wasn't for all of your torture I wouldn't know how to be this way now and never back down So I wanna say thank you 'Cause it [Chorus] How could this man I thought I knew Turn out to be unjust so cruel Could only see the good in you Pretend not to see the truth You tried to hide your lies, disguise yourself Through living in denial But in the end you'll see YOU-WON'T-STOP-ME I am a fighter and I I ain't gonna stop There is no turning back I've had enough [Chorus] You thought I would forget But I remembered 'Cause I remembered I remembered You thought I would forget I remembered 'Cause I remembered I remembered

Why Does He Do That? That's the number one question, isn't it? Maybe it's his drinking, you say. Maybe it's his learning disabilities. It's his job; he hates it. He's stressed. I think he's bipolar. It's his mother's fault; she spoiled him rotten. It's the drugs. If only he didn't use. It's his temper. He's selfish. It's the pornography; he's obsessed. The list could go on and on. You could spend many years trying to pinpoint it and never get a definite answer. The fact is, many people have these problems and they aren't abusive. Just because someone is an alcoholic doesn't mean he is abusive. Men hate their jobs all the time and aren't abusive. Bipolar? Okay. Stressed? Who isn't! Do you see where I am going with this? Off the subject a bit, when someone commits a violent crime, they always report in the news about his possible motive. As human beings, we need to somehow make sense of things. If someone murders someone, do you think it makes the family of the victim feel better to know the murderer's motive? No. Except for self-defense, there really is no excuse for murder. Motive, if there is any, is irrelevant. The same is true of abuse. You could spend your whole life going round and round trying to figure out why. The truth is, the why doesn't matter. There are only two reasons why men commit abuse—because they want to do so and because they can. You want to know why. In many ways, you might feel like you need to know. But, if you could come up with a reason or a motive, it wouldn't help you. Maybe you believe that if you did this or that differently, he wouldn't have abused you. That is faulty thinking and won't help you get better. You didn't do anything to cause the abuse. No matter what you said, no matter what you did, you didn't deserve to be abused. You are the victim and it won't help you to know why he supposedly abused you. No matter what his reason, there is no excuse for abuse. You are not to blame. —Beth Praed

What are some of the markers of low self-esteem, besides consciously harsh self-judgment? An inflated, grandiose view of oneself — frequently seen in politicians, for example. Craving the good opinion of others. Frustration with failure. A tendency to blame oneself excessively when things go wrong, or, on the other hand, an insistence on blaming others: in other words, the propensity to blame someone. Mistreating those who are weaker or subordinate, or accepting mistreatment without resistance. Argumentativeness — having to be in the right or, obversely, assuming that one is always in the wrong. Trying to impose one’s opinion on others or, on the contrary, being afraid to say what one thinks for fear of being judged. Allowing the judgments of others to influence one’s emotions or, its mirror opposite, rigidly rejecting what others may have to say about one’s work or behavior. Other traits of low self-esteem are an overwrought sense of responsibility for other people in relationships and, an inability to say no. The need to achieve in order to feel good about oneself. How one treats one’s body and psyche speaks volumes about one’s self-esteem: abusing body or soul with harmful chemicals, behaviors, work overload, lack of personal time and space all denote poor self-regard. All of these behaviors and attitudes reveal a fundamental stance towards the self that is conditional and devoid of true self-respect. Self-esteem based on achievement has been called contingent self-esteem or acquired self-esteem. Unlike contingent self-esteem, true self-esteem has nothing to do with a self-evaluation on the basis of achievement or the lack of it. A person truly comfortable in his own skin doesn’t say, “I am a worthy human being because I can do such and such,” but says, “I am a worthy human being whether or not I can do such and such.” Contingent self-esteem evaluates; true self-esteem accepts. Contingent self-esteem is fickle, going up and down with a person’s ability to produce results. True self-esteem is steadfast, not adventitious. Contingent self-esteem places great store in what others think. True self-esteem is independent of others’ opinions. Acquired self-esteem is a false imitation of true self-esteem: however good it makes one feel in the moment, it does not esteem the self. It esteems only the achievement, without which the self in its own right would be rejected. True self-esteem is who one is; contingent self-esteem is only what one does.

It really is location, location, location. If you’re going to live with peace of heart and with hope and courage, you have to know your place in the work of God. There are two markers of that work that really do locate you, tell you what God is doing, and inform you as to how you should live right here, right now. As I have said before, you live between the “already” and the “not yet.” First, it is vital for you and me to always remember that we live in the “already” of complete forgiveness. Forgiveness is not a “hope it will be” thing. It’s an “accomplished and done” thing. You do not have to hope that you will be forgiven. You do not have to be concerned that the process of forgiveness will somehow fail. Why? Because your complete and final forgiveness was accomplished on the cross of Jesus Christ. The perfect sacrifice of the completely righteous Lamb fully satisfied the holy requirements of God and left you righteous and without penalty in his sight. So you never have to worry that you will be so bad that God will reject you. You never have to hide your sin. You never have to do things to win God’s favor. You never have to cower in shame. You never have to rationalize, excuse, defend, or shift the blame. You never have to pretend that you are better than you are. You never have to present arguments for your righteousness. You never have to fear being known or exposed. You never have to compare the size of your sin to the size of another’s. You never have to parade your righteousness so it can be seen by others. You never have to wonder if God’s going to get exhausted with how often you mess up. All of these are acts of gospel irrationality because you have been completely forgiven. On the other end, it is essential to understand the “not yet” of your final repair. Yes, you have been fully forgiven, but you have not yet been completely rebuilt into all that grace will make you. Sin still remains, the war for your heart still rages, the world around you is still broken, spiritual danger still lurks, and you have not yet been fully re-formed into the image of the Lord Jesus Christ. The cross of Jesus guarantees that all of these broken things will be fixed, but they are not fixed yet. So as I bask in the complete forgiveness that I have been given and enjoy freedom from the anxiety that I will not measure up, I cannot live unwisely. One danger (sin) still lives inside me and another (temptation) still lurks outside me, so I am still a person in daily and desperate need of grace. Forgiveness is complete. Final restoration is yet to come. Knowing you live in between the two is the key to a restful and wise Christian life. For further study and encouragement: 2 Peter 3:1

ever. Amen. Thank God for self-help books. No wonder the business is booming. It reminds me of junior high school, where everybody was afraid of the really cool kids because they knew the latest, most potent putdowns, and were not afraid to use them. Dah! But there must be another reason that one of the best-selling books in the history of the world is Men Are From Mars, Women Are From Venus by John Gray. Could it be that our culture is oh so eager for a quick fix? What a relief it must be for some people to think “Oh, that’s why we fight like cats and dogs, it is because he’s from Mars and I am from Venus. I thought it was just because we’re messed up in the head.” Can you imagine Calvin Consumer’s excitement and relief to get the video on “The Secret to her Sexual Satisfaction” with Dr. GraySpot, a picture chart, a big pointer, and an X marking the spot. Could that “G” be for “giggle” rather than Dr. “Graffenberg?” Perhaps we are always looking for the secret, the gold mine, the G-spot because we are afraid of the real G-word: Growth—and the energy it requires of us. I am worried that just becoming more educated or well-read is chopping at the leaves of ignorance but is not cutting at the roots. Take my own example: I used to be a lowly busboy at 12 East Restaurant in Florida. One Christmas Eve the manager fired me for eating on the job. As I slunk away I muttered under my breath, “Scrooge!” Years later, after obtaining a Masters Degree in Psychology and getting a California license to practice psychotherapy, I was fired by the clinical director of a psychiatric institute for being unorthodox. This time I knew just what to say. This time I was much more assertive and articulate. As I left I told the director “You obviously have a narcissistic pseudo-neurotic paranoia of anything that does not fit your myopic Procrustean paradigm.” Thank God for higher education. No wonder colleges are packed. What if there was a language designed not to put down or control each other, but nurture and release each other to grow? What if you could develop a consciousness of expressing your feelings and needs fully and completely without having any intention of blaming, attacking, intimidating, begging, punishing, coercing or disrespecting the other person? What if there was a language that kept us focused in the present, and prevented us from speaking like moralistic mini-gods? There is: The name of one such language is Nonviolent Communication. Marshall Rosenberg’s Nonviolent Communication provides a wealth of simple principles and effective techniques to maintain a laser focus on the human heart and innocent child within the other person, even when they have lost contact with that part of themselves. You know how it is when you are hurt or scared: suddenly you become cold and critical, or aloof and analytical. Would it not be wonderful if someone could see through the mask, and warmly meet your need for understanding or reassurance? What I am presenting are some tools for staying locked onto the other person’s humanness, even when they have become an alien monster. Remember that episode of Star Trek where Captain Kirk was turned into a Klingon, and Bones was freaking out? (I felt sorry for Bones because I’ve had friends turn into Cling-ons too.) But then Spock, in his cool, Vulcan way, performed a mind meld to determine that James T. Kirk was trapped inside the alien form. And finally Scotty was able to put some dilithium crystals into his phaser and destroy the alien cloaking device, freeing the captain from his Klingon form. Oh, how I wish that, in my youth or childhood,

• No matter how open we as a society are about formerly private matters, the stigma around our emotional struggles remains formidable. We will talk about almost anyone about our physical health, even our sex lives, but bring depression, anxiety or grief , and the expression on the other person would probably be "get me out of this conversation" • We can distract our feelings with too much wine, food or surfing the internet, • Therapy is far from one-sided; it happens in a parallel process. Everyday patients are opening up questions that we have to think about for ourselves, • "The only way out is through" the only way to get out of the tunnel is to go through, not around it • Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of "feeling felt" • Attachment styles are formed early in childhood based on our interactions with our caregivers. Attachment styles are significant because they play out in peoples relationships too, influencing the kind of partners they pick, (stable or less stable), how they behave in a relationship (needy, distant, or volatile) and how the relationship tend to end (wistfully, amiably, or with an explosion) • The presenting problem, the issue somebody comes with, is often just one aspect of a larger problem, if not a red herring entirely. • "Help me understand more about the relationship" Here, here's trying to establish what’s known as a therapeutic alliance, trust that has to develop before any work can get done. • In early sessions is always more important for patients to feel understood than it is for them to gain any insight or make changes. • We can complain for free with a friend or family member, People make faulty narratives to make themselves feel better or look better in the moment, even thought it makes them feel worse over time, and that sometimes they need somebody else to read between the lines. • Here-and-now, it is when we work on what’s happening in the room, rather than focusing on patient's stories. • She didn't call him on his bullshit, which this makes patients feel unsafe, like children's whose parent's don’t hold them accountable • What is this going to feel like to the person I’m speaking to? • Neuroscientists discovered that humans have brain cells called mirror neurons, that cause them to mimic others, and when people are in a heightened state of emotion, a soothing voice can calm their nervous system and help them stay present • Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth. • The things we protest against the most are often the very things we need to look at • How easy it is, I thought, to break someone’s heart, even when you take great care not to. • The purpose on inquiring about people's parent s is not to join them in blaming, judging or criticizing their parents. In fact it is not about their parents at all. It is solely about understanding how their early experiences informed who they are as adults so that they can separate the past from the present (and not wear psychological clothing that no longer fits) • But personality disorders lie on a spectrum. People with borderline personality disorder are terrified of abandonment, but for some that might mean feeling anxious when their partners don’t respond to texts right away; for others that may mean choosing to stay in volatile, dysfunctional relationships rather than being alone. • In therapy we aim for self compassion (am I a human?) versus self esteem (Am I good or bad: a judgment) • The techniques we use are a bit like the type of brain surgery in which the patient remains awake throughout the procedure, as the surgeons operate, they keep checking in with the patient: can you feel this? can you say this words? They are constantly calibrating how close they are to sensitive regions of the brain, and if they hit one, they back up so as not to damage it.

There is no doubt in my mind that in the majority of quarrels the Hindus come out second best. But my own experience confirms the opinion that the Mussalman as a rule is a bully, and the Hindu as a rule is a coward. I have noticed this in railway trains, on public roads, and in the quarrels which I had the privilege of settling. Need the Hindu blame the Mussalman for his cowardice? Where there are cowards, there will always be bullies. ‘They say that in Saharanpur the Mussalmans looted houses, broke open safes and, in one case, a Hindu woman’s modesty was outraged. Whose fault was this? Mussalmans can offer no defence for the execrable conduct, it is true. But I, as a Hindu, am more ashamed of Hindu cowardice than I am angry at the Mussalman bullying. Why did not the owners of the houses looted die in the attempt to defend their possessions? Where were the relatives of the outraged sister at the time of the outrage? Have they no account to render of themselves? My non-violence does not admit of running away from danger and leaving dear ones unprotected. Between violence and cowardly flight, I can only prefer violence to cowardice.’10

father. you always call to say nothing in particular. you ask what i’m doing or where i am and when the silence stretches like a lifetime between us i scramble to find questions to keep the conversation going. what i long to say most is. i understand this world broke you. it has been so hard on your feet. i don’t blame you for not knowing how to remain soft with me. sometimes i stay up thinking of all the places you are hurting which you’ll never care to mention. i come from the same aching blood. from the same bone so desperate for attention i collapse in on myself. i am your daughter. i know the small talk is the only way you know how to tell me you love me. cause it is the only way i know how to tell you.

I didn’t know my bones could ache forever for so long. They say there’s beauty in sadness but I don’t think so (at least not like this). When it’s 3 a.m. and alcohol is the only thing that helps me sleep. They didn’t warn me that heartache doesn’t always have someone to blame. Sometimes it’s no one’s fault (it’s probably all mine).

If all the pain of the world were gathered together, and sorted by cause into great basins, the vast majority of tears would fill an ocean entitled “Unloved.” Because love is the deepest longing of the human heart—however hard we might try to pretend otherwise. When things get painful in our marriage, the arrows that pierce our hearts carry some message of You are not loved. The arrows might be Rejection, or Anger, or Betrayal, or Blaming, or even Silence. But the message is the same: You are no longer loved; you never really have been. We have got to anchor our heart in the one sure Love. You are now, you always have been, and you will forever be loved. It might help to say that to yourself, every day. Maybe every hour. This is the boat that carries your heart right across that ocean of pain to the safe haven of God. I am secure. Utterly and completely secure. “No one will snatch [you] out of my hand … no one can snatch [you] out of my Father’s hand.” (JOHN

I look at the augusteum and I think that perhaps my life has not actually been so chaotic after all it is merely this world that is chaotic b ringing changes to us all threat nobody could have anticipated. The augusteum warns me not to get attached to any obsolete ideas about who i am what i represent whom i belong to or what function I may once have intended to serve. Yesterday i might have been a glorious monument to somebody, true enough but tomorrow i could be a firework's depository, even in the eternal city says the silent augusteum . one must always be prepared for riotous and endless waves of transformation. pizzaeria da michele Passato remoto In her world the roman forum is not remote nor is it past. It is exactly as present and close to her as i am. The bhagavata Gita that ancient Indian yogic test says that it is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. So now i have started living my own life, perfected clumsy as it may look it is resembling me now thoroughly. It was in a bathtub back in new York reading Italian words aloud from a dictionary that i first started mending my soul. My life had gone to bits, and I was so unrecognizable to myself that i probably couldn't have picked me out of a police lineup. But i felt a glimmer of happiness when i started studying Italian, and when you sense a faint potentiality for happiness after such dark times you must grip onto the ankles of that happiness and not let go until it drags you face first out of the dirt this is not selfishness but obligation you were given life it is your duty and also your entitlement as a human being to find somehtign beautiful within life no mattter how slight But i do know that i have collected me of late through the enjoyment of harmless pleasures into somebody much more intact . I have e put on weight I exist more now than i did four months ago. I will leave Italy noticeably bigger than when i arrived here. And i will leave with the hope that the expansion of one person the magnification of one life is indeed an act of worth in this world, Even if that life, just this one time, happens to be nobody s but my own . Hatha yoga one limb of the philosophy the ancients developed these physical stretches not for personal fitness but to loosen up their muscles and minds in order to prepare them for meditation, Yoga can also mean trying to find God through meditation through scholarly study. The yogic path is about disentangling the built-in glitches of the human condition which i[m going to very simply define here as the heartbreaking inability to sustain contentment. Taoists call it imbalance Buddhism calls it ignorance Islam blames our misery on rebellion against god and the jedio Christian tradition attributes all our suffering to original sin, Graduands say that unhappiness is that inevitable result of the clash between our natural drives and civilization needs and my friend Deborah the psychologist explains it desire is the design flaw the yogis however say that human discontentment is a simple case of mistaken identity we're miserable because we think that we are mere individuals alone with our fears and flaws an d resentment sand mortality we wrongly believe that our limited little egos constitute our whole entire nature, We have failed to recognize our deeper divine character we don't realize that somewhere within us all there does exist a supreme self is our true identity universal and divine . you bear God within your poor wretch and know it not.

Smrita, 24, who appears confident in her tight jeans and fitted top, says, ‘I have doubts. I constantly question myself. Am I doing the right thing? What is the right thing? But my questioning myself leads to low self- esteem. I always had low self-esteem. I don’t know why. Let’s blame my parents for it. Because those are the very few people you interact with while growing up. Ha ha.’ She laughs off her constant self-doubt.

We have granted you everything you demanded of us, we who had always been the givers, but have only now understood it. We have no demands to present to you, no terms to bargain about, no compromise to reach. You have nothing to offer us. We do not need you. “Are you now crying: No, this was not what you wanted? A mindless world of ruins was not your goal? You did not want us to leave you? You moral cannibals, I know that you’ve always known what it was that you wanted. But your game is up, because now we know it, too. “Through centuries of scourges and disasters, brought about by your code of morality, you have cried that your code had been broken, that the scourges were punishment for breaking it, that men were too weak and too selfish to spill all the blood it required. You damned man, you damned existence, you damned this earth, but never dared to question your code. Your victims took the blame and struggled on, with your curses as reward for their martyrdom—while you went on crying that your code was noble, but human nature was not good enough to practice it. And no one rose to ask the question: Good?—by what standard? “You wanted to know John Galt’s identity. I am the man who has asked that question. “Yes, this is an age of moral crisis. Yes, you are bearing punishment for your evil. But it is not man who is now on trial and it is not human nature that will take the blame. It is your moral code that’s through, this time. Your moral code has reached its climax, the blind alley at the end of its course. And if you wish to go on living, what you now need is not to return to morality—you who have never known any—but to discover it.

Before Liv did that Justen gives me a look after the beer was dump out over her head… yeah know- I can’t explain it- it’s silly- but it’s almost looked like a pity look like she felt bad for what she did to me, like she had to do it or something, but didn’t want to. It was not over Maddie dropped her jeans in pissed right on her face, and took a small dump on her chest- her goodies were visible to everyone, but that’s Maddie she’s crazy. All of the breath leaves my body in a rush, as Liv shoves tampons up her nose, and we all walk away. ‘Payback is a b*tch!’ I feel like I’ve been punched in the ovaries, and I was slogged in the stomach… by you gusset, it Ray. He still loves to get drunk, off all the humps, rumps, and lumps he had tonight. Saying- ‘What the hell are you guys doing to her? She didn’t do anything to you.’ I said- ‘Don’t even talk to me ass hole- you’re missed up!’ He said- ‘Fine, you’re a baby anyways. And he walked off all pissed.’ (He is the one to blame, isn’t he?) I said when he was walking off- ‘If she gets knocked up at ten by you not pulling out, I will kill you!’ I know this because she just started her period last month, and I had to be like her mom and explain everything, like always. My girls had my back… when he walked off. I think that is why he backed off. Oh yeah, without thinking, I chest bump them both as hard as I can, I felt like they saved me tonight. I am sure a fist bump would have worked but… you know. They showed they carried for me. That is when I see Rays' phone on the windowsill, like most boys he is all laying it down… I go throw it and see an ammeter video of him taking my sis on Marcel’s mom and dad's bed, I deleted it, before everyone sees it, online and on their phones. I am sure it’s been sent or is going to everyone that matters. I just hope I am not too late. And just like that, I see all the sexy texts and pics, so I drop it into a full cup of beer that someone left next to it on the sill. It’s bad enough she was popped and dropped like she doesn’t need that too, on top of it all. Jenny is squeezing Kenneth like she is frightened or uncomfortable by all, that is around her with all this drama. I see him- we lock eyes for a moment. I think he saw me doing it dropping the phone in. He was going out the door to aid Justen that was surely still passed out. I can’t exactly tell what he’s thinking, but whatever it is, it’s not good. I look away, feeling hot and uncomfortable. Like I should’ve done that.

This is usual and always accompanies reproach for him - he divests himself of responsibility or choice in all past, current or future situations at the beginning of any conversations we have. He means to head off any blame I might be ready with. He doesn't know I always empty my pockets of that stuff before I pass the threshold of his house, that even once I am inside, I know a different kind of door remains closed in front of me.

I think the idea is that every person has to live for his or her own life and then make the choice to share it with other people. You can't just sit there and put everybody's lives ahead of yours and think that counts as love. You just can't. You have to do things. I'm going to do what I want to do. I'm going to be who I really am. And I'm going to figure out what that is. And we could all sit around and wonder and feel bad about each other and blame a lot of people for what they did or didn't do or what they didn't know. I don't know. I guess there could always be someone to blame.

Too bad about that Caspian tern,” and “Where’s the nearest restroom?” She was in the midst of pointing it out when Lucas Holt strode past. He’d shucked his waders and wore work pants tucked into rubber boots, along with an obviously hand-knit sweater the color of smoke. It smelled like smoke, too—like wood smoke curling through crystal clear air on a winter’s night. She had a quick image of him kneeling next to a campfire, blowing on the flames, while she snuggled under a blanket to keep warm. She shook it off. It was just a fantasy, because she and Lucas Holt would never find themselves camping together, anywhere. She’d rather run into Lost Souls Wilderness across the bay and take her chances with the bears. Usually Lucas ignored her and her passengers. They weren’t his speed; they didn’t bring coolers of beer on the boat or boast about the size of their last catch. But this time he paused and cast a charming smile across her little crew of elderly naturalists. “Sorry about the close call out there. I’m training a new guy. He still has a few things to learn. I hope no one got wet because of that bonehead move.” Lucas had dark hair and dark stubble and dark eyes and no wonder she secretly called him Lucifer. But he was good-looking; she had to admit that. Not that it mattered. Character was what counted. Not looks. “You’re seriously going to blame your crew?” she asked. A hint of irritation crossed his face. She hated the way he always looked at her—as if she was a frivolous birdbrain hippie chick. She had part of a PhD, for pete’s sake. But that seemed to mean nothing to him, even though she’d mentioned it more than once. “Just explaining what happened. He got a little carried away. He won’t do it again.” “I hope not because I have witnesses. And I’d really prefer not to go the harbormaster again.” His dark eyebrows quirked together. “On the one hand, I doubt that’s true, because I’m sure it gives you a special kind of joy to report on me. On the other hand, maybe it is true because I hear it didn’t go so well the last time.” She gritted her teeth together. Unfortunately, he had a point. After her third trip to the harbormaster’s office, she’d decided there had to be better ways to handle her feud with Lucas. Sadly, she hadn’t figured them out yet. “I am not easily deterred,” she said stoutly. “Especially when it comes to Ruby’s safety.” Lucas smiled down at Ruby, who glowed back at him. Darn him. That smile changed things in an unfortunate way. If he ever smiled at her like that… She sighed. Luckily, there was no chance of such a thing.

You have to practice breathing mindfully in and out so that compassion always stays with you. “I am listening to him not only because I want to know what is inside him or to give him advice. I am listening to him just because I want to relieve his suffering.” That is called compassionate listening. You have to listen in such a way that compassion remains with you the whole time you are listening. That is the art. If halfway through listening irritation or anger comes up, then you cannot continue to listen. You have to practice in such a way that every time the energy of irritation and anger comes up, you can breathe in and out mindfully and continue to hold compassion within you. It is with compassion that you can listen to another. No matter what he says, even if there is a lot of wrong information and injustice in his way of seeing things, even if he condemns or blames you, continue to sit very quietly breathing in and out.

Father, you always call to say nothing in particular. You ask what I'm doing or where I am, and when the silence stretches like a lifetime between us, I scramble to find questions to keep the conversation going. What I long to say most is: I understand this world broke you; it has been so hard on your feet. I don't blame you for not knowing how to remain soft with me. Sometimes, I stay up thinking of all the places you are hurting--which you'll never care to mention--I come from the same aching blood, from the same bone so desperate for attention I collapse in on myself. I am your daughter. I know the small talk is the only way you know how to tell me you love me, cause it is the only way I know how to tell you.

as alexander hamilton who shared my name with one phillp skylar my mother, and my father eliza who i told to steal my identy in the war, iam nothign more then proud of the work on my deathbed writing again. i always surive true imoratlity and amenia disorder wtih life like reborn disorders cant be cured. but as alexian smith the former princess diana and smauel sabery you just seem unread. unscripted. and missed the point of the burnings of heart and bon fires in reetribution to racism in state and notion. You miss the point of what occured or whatever relaxed to it. I dont hate having multiple personaltiis. or living forever in stupid wayward ideas. that donald bloke has a diosrder called idiocy where hes accidently racist and you liked him for that. no i still dont hate you as avery pines. and no matter what occured when i was tortured in stupid situations, worst then a single one and counting somehow creepily for all of them, because my dad was and i was not. you must understand the history of why it was a town you now never knew of the name of. and why it was occurance and why it was the stories of it. And why nobody knew the musical hamilton was about my father alexander of americas presdient and me the secretary of state. my real name is adam snowflake. and if you loved a dam thing i ever wrteo from death note to creepy stalkings or the kingdom diaries or lspds, and what i built at disney naimating snow white and aruara and filming hawkuseris abotu my lack of faith as scince lik ebuilding jeeus you would know i never often resented it after highschool. and its better to remember a dead name as dead. i am not the evil events that defined me. but i am all the pain of them. and that is my wolrd. And you are ar acit for demanding i be things liek civil war or holocuast. and you are a racist slutty loser like i and bad king actors were steryped to be. and no matter what ever occured or how casuality is evil when in office. i want you to know no matter what i study or why i dress. its th history of me being an emo teenage fagot, and my mother was abusive as reya. and just interputed me to scream her ass off as reya fine an adbucter when orphaned. its easy to blame a color when the person is faceless. did you know im half that story. and did you know in the way i looked like the one you liked? When you have a boogie man, its so easy to hate the things you try to stop. Fuck you ukraine im jewish. and i know what you took. and while i didnt go. Oh god can i never go by frank again as someone in a clsoet room who surived that. and i want you to know as adam i will never be what you did to me. but oh god did you amke it look liket he people from russia fuck you royal.

The past is past. And yet — in the now, in our being, we carry much of the past with us. But we carry much of the past with us only as far as we have unfinished situations. What happened in the past is either assimilated and has become a part of us, or we carry around an unfinished situation, an incomplete gestalt. Let me give you an example. The most famous of the unfinished situations is the fact that we have not forgiven our parents. As you know, parents are never right. They are either too large or too small, too smart or too dumb. If they are stern, they should be soft, and so on. But when do you find parents who are all right? You can always blame the parents if you want to play the blaming game, and make the parents responsible for all your problems. Until you are willing to let go of your parents, you continue to conceive of yourself as a child. But to get closure and let go of the parents and say, “I am a big girl now,” is a different story. This is part of therapy — to let go of parents, and especially to forgive one’s parents, which is the hardest thing for most people to do.

Makeup Artist: After every night Of entertaining The actors look into the glass. And I always hear The same complaining: Actor: Wrinkles on my face! How did this come to pass? Makeup Artist: They’re always blaming me Which is beastly For none of them can see That I am going through the lotions Trying all the creams Nothing ever works on them it seems. Actors always need To look their finest That is pretty much my goal. But makeup, it’s agreed, It causes dryness

Every fact that the disciples stated was right, but the conclusions they drew from those facts were wrong. Anything that has even a hint of dejection spiritually is always wrong. If I am depressed or burdened, I am to blame, not God or anyone else. Dejection stems from one of two sources—I have either satisfied a lust or I have not had it satisfied. In either case, dejection is the result. Lust means “I must have it at once.” Spiritual lust causes me to demand an answer from God, instead of seeking God Himself who gives the answer. What have I been hoping or trusting God would do? Is today “the third day” and He has still not done what I expected? Am I therefore justified in being dejected and in blaming God? Whenever we insist that God should give us an answer to prayer we are off track. The purpose of prayer is that we get ahold of God, not of the answer. It is impossible to be well physically and to be dejected, because dejection is a sign of sickness. This is also true spiritually. Dejection spiritually is wrong, and we are always to blame for it.

I was torn between wanting to to hold her accountable for what I thought were epic fuckups—it should have been her job to keep Nikki safe, I reasoned, desperate to find someone to blame—and knowing that I couldn't reduce Mom to the sum of her mistakes. She was still the mom who showed up at our bedside table when we were sick, saved her money to take us on trips, and was always available to talk—whether it was after a nightmare as a kid, or on the phone from my dorm room at 1 a.m. She showed up for me, every time. That version of her was real, too.