Ho'oponopono Quotes

ho'oponopono (Hawaiian): Solving a problem by talking it out. After an invocation of the gods, the aggrieved parties sit down and discuss the issue until it is set right (pono means righteousness).

God (Love) can heal anything. Your job is to give permission. It takes a lot of trust.

El propósito de la existencia es reparar, enmendar y soltar lo que no somos y descubrir quiénes somos en verdad.

Many times happiness is just around the corner, on that corner that we never dare to turn.

lo que nos ocurre y se nos presenta siempre es una bendición, incluso aunque no lo parezca.

Ho'oponopono es la tecla de borrar en el teclado de nuestra computadora.

las herramientas de Ho'oponopono. Por lo tanto cuando dices “Te Amo” o “Gracias”, sabes que estás tomando 100% de responsabilidad y diciendo: “Lo siento, por favor perdóname por lo que hay en mí que está creando esto”.

We all have an eraser incorporated within us, a delete key, but we forget how to use it. Ho’oponopono helps us to remember the power that we have to choose between erasing (letting go) or reacting, being happy or suffering. It is only a matter of choice in every moment of our lives.

Your Thoughts Create Your Reality..

El doctor Ihaleakalá siempre dice: «Un problema no es un problema, a menos que digamos que lo es, y el problema no es el problema. El problema es cómo reaccionamos al problema».

Fear constipates authority

El Ho’oponopono es un proceso de perdón, arrepentimiento y transmutación.

Poverty is the art of dwelling in heavens of hell

God waits for our permission and doesn’t invade our privacy as we do with others. Everybody has free choice.

fuiste creado como un ser único y de que hay algo especial que tú puedes hacer mejor que nadie.

Ho’oponopono.” “The Ho’popo…what?” “It’s a Polynesian tradition of forgiveness and healing. Very old, very profound, but very simple. One only need focus on the object of discord and say: I’m sorry, please forgive me, thank you, I love you.

when I say, “I'm sorry,” I'm really thinking, “I'm sorry for whatever program is in me that created this event.” When I say, “Please forgive me,” I'm actually meaning, “Please forgive my being unconscious to my own thought processes.” When I say, “Thank you,” I am meaning, “Thank you for releasing this program from my being.” When I say, “I love you,” I am returning to Source (Divinity or Zero) and wiping my inner whiteboard clean.

Our failure to deal with the subconscious and our tendency to blame others adds up to an inability to take responsibility for our lives. The feeling of powerlessness—and eventually hopelessness—that this engenders is an emotional cancer. If the Center for Disease Control dealt with emotional plagues, this stressful state of mind would be judged a pandemic. But this delusional state of mind is shared by nearly everyone, so it is regarded as normal.

The origin of repetitive conflicts can be found in the past of your current life, in your previous lives, or even in the lives of your ancestors. But in truth, the origin of the problem is of scarce importance. It is not essential to know it with Ho‘oponopono. This is because, in all respects, it is you who are the creator of everything that happens in your life. It is you who chose the family into which you were born, the one that corresponds precisely to your karma, will allow you to answer the question you pose for yourself, and will generate the conflict you were not able to resolve in your past life.

El secreto es estar abierto y flexible, porque nunca sabemos de dónde va a venir lo que recibiremos. Debemos confiar que vendrá lo correcto para nosotros. Tal vez no sea lo que esperábamos, pero será lo apropiado. Esto no es porque no nos escucharon, porque es una prueba o porque no lo merecíamos. Debemos permitir ser sorprendidos por el universo. De ese modo recibiremos dones inimaginables. La ley del universo es que si pedimos algo, se nos otorga. El universo debe responder. Es necesario pedir y dar permiso. Una forma de pedir es usando las herramientas del Ho’oponopono. Pero debemos desapegarnos del resultado. Esto se logra sabiendo y confiando que nos llegará aquello que es correcto y perfecto para nosotros.

In short, here are the four steps from Schwartz to help you get a handle on this: Step 1: Relabel: Identify deceptive brain messages and the uncomfortable sensations; call them what they really are. Step 2: Reframe: Change your perception of the importance of the deceptive brain messages; say why these thoughts, urges, and impulses keep bothering you. (“It's not me; it's just my brain!”) Step 3: Refocus: Direct your attention toward an activity or mental process that is wholesome and productive—even while the false and deceptive urges, thoughts, impulses, and sensations are still present and bothering you. Step 4: Revalue: Clearly see the thoughts, urges, and impulses for what they are—sensations caused by deceptive brain messages that are not true and that have little to no value.

In ancient times, the Hawaiians spoke a prayer of reconciliation and forgiveness whose intention was just that—to heal us and to remove any obstacles to being a pure channel for God’s love and supply. The practice is called Ho’oponopono and it can empty us out and bring us back to the purity of our Divine Self. I speak this prayer now as a daily practice. “I’m sorry. Please forgive me. I love you. Thank

The most important decision we make is whether we believe we live in a friendly or hostile universe” - Albert Einstein  [52]

I Love You.” When the Soul experiences memories replaying as problems, say to them mentally or silently: “I love you dear memories. I am grateful for the opportunity to free all of you and me.

It’s just like unraveling a tangle when you don’t know where the knots are, and you don’t know what the web looks like. But as you work on one section, it is connected to everything.

Whatever you find at the end of this day, it will not change the person you are. But you may need to dig deep and find forgiveness for all that has transpired. The Hawaiian tradition teaches that all life is connected. Ho’oponopono means ‘forgiveness’ and is not only a way of healing ourselves but others and our world as well.

Ho’oponopono is a spiritual-soul method of purification that cleanses us from fears and worries, destructive relationship patterns, and any religious dogmas and paradigms that oppose our personal and spiritual development. It cleans out the blockages in our thoughts and cell structure, for our thoughts are made manifest in our body. This is the paradigm change.

Said another way, a placebo isn't actually real, but the placebo effect i s.

A clear intention—stated without desperation or need, with a childlike spirit of trust, faith, and fun—led to an opportunity nobody could have predicted or orchestrated. Our job was to take inspired action when it appeared, and we did.

Spirit, Superconscious, please locate the origin of my feelings, thoughts of (______ fill in the blank with your belief, feeling, or thoughts ____). Take each and every level, layer, area, and aspect of my being to this origin. Analyze it and resolve it perfectly with God's truth. Come through all generations of time and eternity. Healing every incident and its appendages based on the origin. Please do it according to God's will until I am at the present, Filled with light and truth. God's peace and love, forgiveness of myself for my incorrect perceptions. Forgiveness of every person, place, circumstances and events which contributed to this, these feelings and thoughts.

Remember, the only intent is for your own well-being. From that place, what Dr. Hew Len calls Zero, you may be inspired to help another, but let it come from inspiration, not the intent of ego.

Ben hayatta her yaprak kıpırtısından ürkerek yaşamaktansa büyülü bir evrene inanmayı ve yaşamın mucizelerle dolu olduğunu düşünmeyi tercih ederim

The Hawaiian tradition teaches that all life is connected. Ho’oponopono means ‘forgiveness’ and is not only a way of healing ourselves but others and our world as well.” Such profound words that they kept her silent. What did he know that she didn’t? What was going to require this forgiveness that he spoke of?

When most people pray, they act like they have no power or responsibility. But in ho’oponopono, you are totally responsible. The “prayer” is to ask for forgiveness for whatever is in you that caused the outer circumstance. The prayer is a reconnecting to the Divine. The rest is trusting the Divine to heal you. As you heal, so does the outer. Everything, without exception, is inside you.

To embody love or to be the embodiment of love means to be the expression of love through loving thoughts, words, and deeds.

Love is not the love you have most likely learned about while growing up. Ego love is often tied in with condition, suffering, fear, and angst. Divine Love is unconditional and free.

• I am that I am As Moses asked for his name, God's response to Moses was ‘Ham-Sah’ or ‘I am that I am’ according to the famous lines of the Hebrew Torah. ‘I am that I am’ reaffirms God's eternal existence which is all, where all that is the God of nature. Breathe in whilst meditating whilst saying ‘ham’. With that, you understand your identity and all you are-your perceptions, your thoughts, and your memories. Breathing out and trying to say ‘sa’ to identify with all that you are, with all that's there. Through their senses, feelings and experiences, the lives of those before you. • Aham-Prema The mantra is said to be ‘Aah-ham-pree-mah’. In ‘I am Divine Love’ it translates. Chanting this mantra, you surround yourself with divine love–all that is and can be unconditional love to you. These are the traits; acceptance, innocence, respect, admiration, love, thanks, forgiveness, empathy, feeling, unity. Aham Prema' is a simple mantra which should be repeated 108 times in a chant. This puts together, in harmony, spirit, body and soul. That will allow you to leave behind your history. It will clear your mind and give you focus from distraction. Aham Prema' will give you energy and fresh start. • Ho’oponopono It is an old Hawaiian word, declared ‘ho-oh-pono-pono’. The meaning is: ‘I love you; I'm sorry; excuse me, please; thank you’. People who find themselves overcome with feelings of anger, guilt, which have problems caused by complicated interpersonal relationships who find themselves unable to express their feelings about their loved ones are chosen to do so. People who feel wrong and find it hard to obtain forgiveness for themselves. It opens your heart to say ‘I love you’. Saying ‘I'm sorry’ makes you calm. Saying ‘Please forgive me’ accepts your imperfections and expresses your thanks for saying' thank you.' The chant will cure your karmic effect and give you a chance to start fresh.

Truth is the profound actuality of existence and creation, which supersedes the mind’s idea of reality, as the mind is often corrupted by fear and lies.

Love is the embodiment of profound acceptance, the recognition of oneself, another, and all of existence, free from the influence of any ideas or beliefs.

Somente quando a última árvore for cortada, o último rio for envenenado e o último peixe for apanhado é que o Homem Branco perceberá que não se pode comer dinheiro. Provérbio dos índios Cree

Um único elo quebrado numa grande corrente destruirá toda a corrente. Johann Wolfgang von Goethe (1749-1832) em: Os Anos de Aprendizado de Wilhelm Meister

we must open our hearts; then, we welcome “what is” with love.

we have to learn to let go of the veil, stop clinging, and trust in the God we all carry within ourselves.

To help you keep a distance from fears, worries, and anxieties, do the cleansing that is activated by performing Ho‘oponopono. I would suggest in this case that it be done without moderation.

You conclude by saying “I love you,” because only love can heal. When you say this you are speaking to both your memories and to yourself.

We are the sum total of our experiences, which is to say that we are burdened by our pasts. When we experience stress or fear in our lives, if we would look carefully, we would find that the cause is actually a memory. It is the emotions which are tied to these memories which affect us now. The subconscious associates an action or person in the present with something that happened in the past. When this occurs, emotions are activated and stress is produced”,

Friendship is projected by one's behavior towards you and not by what they claim to feel about you.

Solutions are the saviors of the problems they solve.

You are the light of your world: the more you focus on yourself, without attaching to everything in your world, the more your light shines brighter in the world.

Many of the missionaries condemned the whole Hawaiian culture as pagan and heathen. They failed to see the good qualities in it, for example: the concepts of aloha (agape love – unconditional love), the cities of refuge and ho‘oponopono (atoning for wrong and the forgiving of offenses). The missionaries did not realize that this would later become a problem. This automatic rejection of Hawaiian cultural concepts caused confusion, a loss of identity, low self esteem and a subtle resentment in many of their Hawaiian converts. This, in turn, became one of the major underlying causes of the future rebellion of many Hawaiians against Christ. The stage was being set for their return to the gods of Pa‘ao.

Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics”- Darryl Anka (Bashar) [25]

My crown is in my heart, not on my head; Not decked with diamonds and Indian stones, Nor to be seen: my crown is called content: A crown it is that seldom kings enjoy. Henry VI, Part 3, Act. 3, Scene 1 William Shakespeare

Aloha’ means, ‘I see the divine in you, and I see the divine in myself.

Then simply say the forgiveness mantra: “I forgive you. Thank you. I’m sorry. And I love you.” (This is based on Ho’oponopono, the gentle Hawaiian practice of reconciliation and forgiveness.)

Another example is given us by Louise, who had not been able to find her life partner but decided to have a child. She chose a biological father and then raised the child by herself. Several years later, when drawing up her family tree, she was surprised to learn she had a great aunt, also named Louise, who had been a single mother. She then came across the same phenomenon again in an older generation, and another ancestor who also was a single mother. It turns out that three women

Ho’oponopono sees each problem not as an ordeal, but as an opportunity. Problems are just replayed memories of the past showing up to give us one more chance to see with the eyes of love and to act from inspiration.