Help Movie Quotes

Your best days are ahead of you. The movie starts when the guy gets sober and puts his life back together; it doesn't end there.

I’m so glad you’re here, Abby. I feel like I just walked into a Molly Ringwald movie.” “Glad I could help,” I grumbled.

Love isn't just a feeling. Love is a choice too. And you may not be able to help your feelings, but you are responsible for the choices you make about what to do with them.

An honest bookstore would post the following sign above its 'self-help' section: 'For true self-help, please visit our philosophy, literature, history and science sections, find yourself a good book, read it, and think about it.

This is why people cry at the movies: because everybody’s doomed. No one in a movie can help themselves in any way. Their fate has already staked its claim on them from the moment they appear onscreen.

If chess has any relationship to film-making, it would be in the way it helps you develop patience and discipline in choosing between alternatives at a time when an impulsive decision seems very attractive.

People are really out there just … thinking about having sex all the time and they can’t even help it?’ I spluttered. ‘People have dreams about it because they want it that much? How the – I’m losing it. I thought all the movies were exaggerating, but you’re all really out there just craving genitals and embarrassment. This has to be some kind of huge joke.

The Room is a drama that is also a comedy that is also an existential cry for help that is finally a testament to human endurance.

Disappointment will come when your effort does not give you the expected return. If things don’t go as planned or if you face failure. Failure is extremely difficult to handle, but those that do come out stronger. What did this failure teach me? is the question you will need to ask. You will feel miserable. You will want to quit, like I wanted to when nine publishers rejected my first book. Some IITians kill themselves over low grades – how silly is that? But that is how much failure can hurt you. But it’s life. If challenges could always be overcome, they would cease to be a challenge. And remember – if you are failing at something, that means you are at your limit or potential. And that’s where you want to be. Disappointment’ s cousin is Frustration, the second storm. Have you ever been frustrated? It happens when things are stuck. This is especially relevant in India. From traffic jams to getting that job you deserve, sometimes things take so long that you don’t know if you chose the right goal. After books, I set the goal of writing for Bollywood, as I thought they needed writers. I am called extremely lucky, but it took me five years to get close to a release. Frustration saps excitement, and turns your initial energy into something negative, making you a bitter person. How did I deal with it? A realistic assessment of the time involved – movies take a long time to make even though they are watched quickly, seeking a certain enjoyment in the process rather than the end result – at least I was learning how to write scripts, having a side plan – I had my third book to write and even something as simple as pleasurable distractions in your life – friends, food, travel can help you overcome it. Remember, nothing is to be taken seriously. Frustration is a sign somewhere, you took it too seriously.

Books and movies, they are not mere entertainment. They sustain me and help me cope with my real life.

Your life is a movie. You are the main character. You say your scripts and act to your lines. Of course you do your lines in each scene. There is a hidden camera and a director who you can ask for help anytime up above.

Never presume to know a person based on the one dimensional window of the internet. A soul can’t be defined by critics, enemies or broken ties with family or friends. Neither can it be explained by posts or blogs that lack facial expressions, tone or insight into the person’s personality and intent. Until people “get that”, we will forever be a society that thinks Beautiful Mind was a spy movie and every stranger is really a friend on Facebook.

You don't have to know how to make a movie. If you truly love cinema with all your heart and with enough passion, you can't help but make a good movie.

After four movies, three concerts, and two-and-a-half museums, you sleep with him. It seems the right number of cultural events.

These religious types were the fans that Jesus seems to have the most trouble with. Fans who will walk into a restaurant and bow their heads to pray before a meal just in case someone is watching. Fans who won’t go to R-rated movies at the theater, but have a number of them saved on their DVR at home. Fans who may feed the hungry and help the needy, and then they make sure they work it into every conversation for the next two weeks. Fans who make sure people see them put in their offering at church, but they haven’t considered reaching out to their neighbor who lost a job and can’t pay the bills. Fans who like seeing other people fail because in their minds it makes them look better. Fans whose primary concern in raising their children is what other people think. Fans who are reading this and assuming I’m describing someone else. Fans who have worn the mask for so long they have fooled even themselves.

I worry sometimes that humans are afraid of helping humans. There’s less risk associated with animals, less fear of failure, fear of getting too involved. In war movies, a thousand soldiers can die gruesomely, but when the horse is shot, the audience is heartbroken. It’s the My Dog Skip effect. The Homeward Bound syndrome.

She's got so many azalea bushes, her yard's going to look like Gone With the Wind come spring. I don't like azaleas and I sure didn't like that movie, the way they made slavery look like a big happy tea party. If I'd played Mammy, I'd of told Scarlett to stick those green draperies up her white little pooper. Maker her own damn man-catching dress.

So let me help you out. My favorite color is-hell, I don't know. I've never cared enough to think about it. My favorite movie is-what else-ZOMBIELAND. But not because the good guys win in the end, though that's a plus, but because Emma Stone is hot." I snorted. He was SUCH a guy. "My favorite band is-" "Let me guess," I interjected. "White Zombie? Slayer?" "Red. And no, not just because I want zombies to bleed.What about you? Who do you like? Because honestly, I'm surprised you know White Z and Slayer." "I like Red,too, but I'm partial to Skillet. Used to listen to them with my sister. But why wouldn't I know the other bands?" "You look so angelic." "And do you think angels are hot?" I asked primly, trying to play it cool so that I wouldn't reveal what a mess I was on the inside. All this time, he'd wanted to get to know me and date me. What craziness! "The hottest.

In the dark, I get a glimpse of myself from way above, like in a movie. I've become one of those people who prowl around at night in their cars. God, I am the town's Boo Radley, just like in To Kill a Mockingbird

You and your scars. Please! You don't kill youself like this!" I gesture, holding a wrist turned up to the ceiling, then pretending to cut across it with my other hand. "That's just a cry for help. That's just attention. Everbody knows that. Cutting across just gets you to the hospital. That's just from movies and TV shows and stuff like that. You didn't really try to kill yourself. you just wanted attention, but you screwed up. Try harder next time.

Buddy, I have the BEST idea." "God help me.

Music is the fastest motivator in the world.

(...) love isn't just a feeling. Love is a choice too. And you may no be able to help your feelings, but you are responsible for the choices you make about what to do with them.

As political and economic freedom diminishes, sexual freedom tends compensating to increase. And the dictator (unless he needs cannon fodder and families with which to colonize empty or conquered territories) will do well to encourage that freedom. In conjunction with the freedom to daydream under the influence of dope and movies and the radio, it will help to reconcile his subjects to the servitude which is their fate.

Help us, Juli-wan Kenobi, you're our only hope." For a moment, that almost, almost made Julius feel like a hero. And then he remembered. "Doesn't Obi-Wan die in that movie?

Now, mind you, I just wanted to crawl off into a corner and die from my horrific battle wounds. But if Mrs. Buxbaum needed me, I was damn well going to help.

This was insane. What was wrong with the world? Didn’t they know that ghosts and supernatural powers where little girls helped their dads and uncles solve case didn’t exist? It was books. It was television shows and movies. They had desensitized the world. "Damn writers.

In my room I'd barely closed my eyes when the blonde from the movie house came along and sang her whole song of sorrow just for me. I helped her put me to sleep, so to speak, and succeeded pretty well... I wasn't entirely alone... It's not possible to sleep alone...

The career of a movie star consists of helping everyone else forget their troubles. Using charm and beauty and good cheer to make life look easy.

It was strange how in that moment of tragedy, it had seemed so unreal, like an old-fashioned movie reel playing on a screen for my eyes only. The pain and broken heart were blocked off for a little while, leaving me numb with disbelief. Shock is what Dad called it. But after a while, the cruel reality started to seep into my tissues, and my body became a sponge, just sucking it all up until, finally, there was so much grief inside, I couldn't help feeling it. That's how it happened for me. First, the numbness right after she died, next the agonising pain and then the place I was at now—the land of perpetual depression.

Every time I see this one particular movie star on a magazine, I can't help but feel terribly sorry for her because nobody respects her at all, and yet they keep interviewing her. And the interviews are all the same thing. They start with what food they are eating in some restaurant. "As _____ gingerly munched her Chinese Chicken Salad, she spoke of love." And all the covers say the same thing: "_____ gets to the bottom of stardom, love, and his/her hit new movie/television show/album." I think it's nice for stars to do interviews to make us think they are just like us, but to tell you the truth, I get the feeling that it's all a big lie. The problem is I don't know who's lying.

You is smart, you is kind and you is important. From the book/movie "The Help

So if I asked you about art, you'd probably give me the skinny on every art book ever written. Michelangelo, you know a lot about him. Life's work, political aspirations, him and the pope, sexual orientations, the whole works, right? But I'll bet you can't tell me what it smells like in the Sistine Chapel. You've never actually stood there and looked up at that beautiful ceiling; seen that. If I ask you about women, you'd probably give me a syllabus about your personal favorites. You may have even been laid a few times. But you can't tell me what it feels like to wake up next to a woman and feel truly happy. You're a tough kid. And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a cocky, scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my fucking life apart. You're an orphan right? [Will nods] Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some fuckin' book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.

The movie was very different from the book in that there was nothing from the book in the movie. Despite everything — all the pain I felt, the betrayal — I couldn't help but recognize a truth while sitting in that screening room. In the book everything about me had happened. The book was something I simply couldn't disavow. The book was blunt and had an honesty about it, whereas the movie was just a beautiful lie.

I'm sorry to bother you," she whispered. "When I get excited about a movie I want to talk. I can't help it.

Dammit, Ethan, help me!” I feel like I’m in a disaster movie, and that belt is the iceberg that’s going to sink the good ship Orgasm. It must be destroyed.

In conjunction with the freedom to daydream under the influence of dope and movies and the radio, it will help to reconcile his subjects to the servitude which is their fate.

Maybe, generations ago, young people rebelled out of some clear motive, but now, we know we’re rebelling. Between teen movies and sex-ed textbooks we’re so ready for our rebellious phase we can’t help but feel it’s safe, contained. It will turn out all right, despite the risk, snug in the shell of rebellion narrative. Rebellion narrative, does that make sense? It was appropriate to do, so we did it.

Gillette--The best a man can get." I stared at the screen. What happened to me? I was meant to be one of those guys, vigorous and athletic and successful and, most of all, American. I was going to walk on the moon, be a movie star or a rock got or a comedian. I was going to have an amazing life and kids with Helen and die like Chaplin a thousand years from now in my Beverly Hills mansion surrounded by my adoring family, with the grieving world media standing by. Instead, I was just another show-business mediocrity. A drunk who shat his pants and ran for help. My life had been careless and selfish. Pleasure in the moment was my only thought, my solitary motivation. I had disappointed whoever had been foolish enough to love me, and left them scarred. I was a very long way from being the best a man can get.

A therapist is a very smart person who wears glasses and can help you with your problems by asking a lot of questions instead of giving you shots, which is really amazing. But a psycho, as everyone knows, is a crazy person in the movies that you never want to run into in real life. So a psychotherapist is a very smart crazy person that you should stay away from for your own good.

With so much sky and so much river, you couldn't help seeing the big picture. It was what you already knew, but crowding into the subway or rushing to a movie, you only saw it for a second, and close up. Now I took a good long look. I'd always heard you couldn't see stars in Manhattan because of all the lights. But here they all were. Here was my night in shining armor.

People are really out there just...thinking about having sex all the time and they can't even help it? People have dreams about it because they want it that much? How the- I'm losing it. I thought all the movies were exaggerating, but you're all really out there just craving genitals and embarrassment. This has to be some kind of huge joke.

White people always want to split up. And when they do, something back happens.” “That’s only in horror movies, though,” he says. “Nah. Shit like that is always on the news,” says DeVante. “They go on a hiking trip, split up, and a bear kills somebody.” “Car breaks down, they split up to find help, and a serial killer murders somebody,” Seven adds.

I fantasized about having a mother who was also raised on Sesame Street, Happy Meals, and John Hughes movies. Maybe she could ask me white mom questions like “How are you feeling?” or say white mom things like “I love you to the moon and back.” We would share the same first language. She could help me pick out a dress that I actually liked, instead of the dress that was most discounted. We would understand each other and not fight as much.

Did you seriously jerk off just now?” I demand. He nods as if it’s no biggie. “What, you think I can sit through a whole movie with blue balls?” I gawk at him. “So you can’t have sex with anyone while I’m in the house, but you can go upstairs and do that?” A wolfish grin stretches his mouth. “I could’ve done it down here, but then you would’ve been too tempted to take over for me. I was trying to be nice.” It’s hard not to roll my eyes. So I don’t bother fighting the urge. “Trust me, I would have kept my hands to myself.” “With my cock right there in the open? No way. You wouldn’t be able to help yourself.” He arches a brow. “I have a great cock.

I'm trained as an architect; writing is like architecture. In buildings, there are design motifs that occur again and again, that repeat -- patterns, curves. These motifs help us feel comfortable in a physical space. And the same works in writing, I've found. For me, the way words, punctuation and paragraphs fall on the page is important as well -- the graphic design of the language. That was why the words and thoughts of Estha and Rahel, the twins, were so playful on the page ... I was being creative with their design. Words were broken apart, and then sometimes fused together. "Later" became "Lay. Ter." "An owl" became "A Nowl." "Sour metal smell" became "sourmetal smell." Repetition I love, and used because it made me feel safe. Repeated words and phrases have a rocking feeling, like a lullaby. They help take away the shock of the plot -- death, lives destroyed or the horror of the settings -- a crazy, chaotic, emotional house, the sinister movie theater.

I worry sometimes that humans are afraid of helping humans. There's less risk associated with animals, less fear of failure, fear of getting too involved. In war movies, a thousand soldiers can die gruesomely, but when the horse is shot, the audience is heartbroken.

But it’s tempting to be Cool Girl. For someone like me, who likes to win, it’s tempting to want to be the girl every guy wants. When I met Nick, I knew immediately that was what he wanted, and for him, I guess I was willing to try. I will accept my portion of blame. The thing is, I was crazy about him at first. I found him perversely exotic, a good ole Missouri boy. He was so damn nice to be around. He teased things out in me that I didn’t know existed: a lightness, a humor, an ease. It was as if he hollowed me out and filled me with feathers. He helped me be Cool Girl – I couldn’t have been Cool Girl with anyone else. I wouldn’t have wanted to. I can’t say I didn’t enjoy some of it: I ate a MoonPie, I walked barefoot, I stopped worrying. I watched dumb movies and ate chemically laced foods. I didn’t think past the first step of anything, that was the key. I drank a Coke and didn’t worry about how to recycle the can or about the acid puddling in my belly, acid so powerful it could strip clean a penny. We went to a dumb movie and I didn’t worry about the offensive sexism or the lack of minorities in meaningful roles. I didn’t even worry whether the movie made sense. I didn’t worry about anything that came next. Nothing had consequence, I was living in the moment, and I could feel myself getting shallower and dumber. But also happy.

Jules: A house with Emma; laughing by a fire together. All that would make it better would be his brothers and sisters somewhere nearby, where he could see them every day, where he could fence with Livvy and watch movies with Dru and help Tavvy learn the crossbow. Where he could look for animals with Ty, hermit crabs down by the edge of the water, scuttling under their shells. Where he could cook massive dinners with Mark and Helen and Aline and they'd all eat them together, out under the stars in the desert air.

Get real. You are not the star of the movie. Most of what happens around you isn’t about you at all. There are infinite numbers of other movies. In those, if you feature at all, you’re just a supporting actor. It would really help your happiness if you started to look at your life that way.

Leola Mae Harmon. I saw a movie about her on the Lifetime channel. Leola was an air force nurse who was in a car accident and the lower part of her face got all mangled, but then Armand Assante, who plays a plastic surgeon, said he could fix her. Leola had to endure hours of painful reconstructive surgery, during which her husband left her because she didn't have any lips (which I guess is why the movie is called Why Me?). Armand Assante said he would make her a new pair of lips, only the other air force doctors didn't like the fact that he wanted to make them out of skin from Leola's vagina. But he did it anyway, and then he and Leola got married and worked together to help give other accident victims vagina lips. And the whole thing turned out to have been based on a true story.

Dreams rise in the darkness and catch fire from the mirage of moving light. What happens on the screen isn't quite real; it leaves open a vague cloudy space for the poor, for dreams and the dead. Hurry hurry, cram yourself full of dreams to carry you through the life that's waiting for you outside, when you leave here, to help you last a few days more in that nightmare of things and people. Among the dreams, choose the ones most likely to warm your soul.

Dear Hunger Games : Screw you for helping cowards pretend you have to be great with a bow to fight evil. You don't need to be drafted into a monkey-infested jungle to fight evil. You don't need your father's light sabre, or to be bitten by a radioactive spider. You don't need to be stalked by a creepy ancient vampire who is basically a pedophile if you're younger than a redwood. Screw you mainstream media for making it look like moral courage requires hair gel, thousands of sit ups and millions of dollars of fake ass CGI. Moral courage is the gritty, scary and mostly anonymous process of challenging friends, co-workers and family on issues like spanking, taxation, debt, circumcision and war. Moral courage is standing up to bullies when the audience is not cheering, but jeering. It is helping broken people out of abusive relationships, and promoting the inner peace of self knowledge in a shallow and empty pseudo-culture. Moral courage does not ask for - or receive - permission or the praise of the masses. If the masses praise you, it is because you are helping distract them from their own moral cowardice and conformity. Those who provoke discomfort create change - no one else. So forget your politics and vampires and magic wands and photon torpedoes. Forget passively waiting for the world to provoke and corner you into being virtuous. It never will. Stop watching fictional courage and go live some; it is harder and better than anything you will ever see on a screen. Let's make the world change the classification of courage from 'fantasy' to 'documentary.' You know there are people in your life who are doing wrong. Go talk to them, and encourage them to pursue philosophy, self-knowledge and virtue. Be your own hero; you are the One that your world has been waiting for.

[on what interests him as a moviegoer] I'm interested in seeing films that confront me with new things, with films that make me question myself, with films that help me to reflect on subjects that I hadn't thought about before, films that help me progress and advance. Those are the kinds of films that interest me. For me, personally, I think watching a movie that simply confirms my feelings is a waste of time. That applies not only to movies, but also to books and every form of art.

I doubt she likes the idea of seeing him put back in a cage.” “Maybe not,” he said. “But she knows that the Authority are the only people who might be able to help him.” “Or kill him,” I said. “That too. What is life without risk?” “Long?” Terric laughed, a sort of high whooping that made me—and Zayvion, much to my surprise—smile. Contagious. For all he had a serious exterior, Terric was the guy you’d want to sit next to at a funny movie, just to hear him laugh.

the hospital after the diagnosis she formed a sudden and strong intuition: “This disease wanted to monopolize my attention, but as much as possible, I would focus on my life instead.” The cancer treatment that followed was exhausting and terrible, but Gallagher couldn’t help noticing, in that corner of her brain honed by a career in nonfiction writing, that her commitment to focus on what was good in her life—“movies, walks, and a 6:30 martini”—worked surprisingly well. Her life during this period should have been mired in fear

I turned my attention back to the movie too—Pirates of the Caribbean—a smile on my face. “Johnny Depp or Orlando Bloom?” I asked. “Johnny,” he replied, without asking me to clarify my statement. “Yeah, me too.” Johnny always plays eccentric roles, different roles, ones that help me feel like no matter what my issues, there’s a place for everyone in the world.

He reached out and gripped her upper arms. His fingers closed around something silky and he shook her slightly. “Unreasonable? Unreasonable? It’s the middle of the night and I’m standing in a room full of dogs, talking about a stupid movie!” “It’s not stupid. Why couldn’t you be more like Ralph Kramden from the Honeymooners? Sure, he was loud and obnoxious, but he saved the whole shelter of dogs when he found out they would be destroyed. Why can’t you be more human?” “The friggin Honeymooners, now? That’s it, I’ve had enough. You are going to pack up every one of those dogs and take them back to the shelter right now, or God help me, Alexa, I’ll get rid of them myself!” “I won’t do it.” “You will.” “Make me.” “Make you? Make you?” His fingers twisted around a wad of silky, satiny fabric as he fought for a shred of control. When the haze finally cleared his vision, Nick blinked and looked down. Then realized his wife was naked. Her lime-green robe had slid down over her shoulders and now gaped open. Her sash slipped unnoticed to the floor. He expected to catch a glimpse of some lacy negligee made to incite a man’s lust. He got much more. Jesus, she was perfect.

We need allies who are going to help us achieve a victory, not allies who are going to tell us to be nonviolent. If a white man wants to be your ally, what does he think of John Brown? You know what John Brown did? He went to war. He was a white man who went to war against white people to help free slaves. He wasn’t nonviolent. White people call John Brown a nut. Go read the history, go read what all of them say about John Brown. They’re trying to make it look like he was a nut, a fanatic. They made a movie on it, I saw a movie on the screen one night. Why, I would be afraid to get near John Brown if I go by what other white folks say about him. But they depict him in this image because he was willing to shed blood to free the slaves. And any white man who is ready and willing to shed blood for your freedom—in the sight of other whites, he’s nuts. As long as he wants to come up with some nonviolent action, they go for that, if he’s liberal, a nonviolent liberal, a love-everybody liberal. But when it comes time for making the same kind of contribution for your and my freedom that was necessary for them to make for their own freedom, they back out of the situation. So, when you want to know good white folks in history where black people are concerned, go read the history of John Brown. That was what I call a white liberal. But those other kind, they are questionable. So if we need white allies in this country, we don’t need those kind who compromise. We don’t need those kind who encourage us to be polite, responsible, you know. We don’t need those kind who give us that kind of advice. We don’t need those kind who tell us how to be patient. No, if we want some white allies, we need the kind that John Brown was, or we don’t need you. And the only way to get those kind is to turn in a new direction.

My mom . . . she told me once that the hardest part about being a parent is that you never know when it’s going to be the last time you do something for your child. The last time you will wash their hair. Fix their lunch for school. Help them tie their shoes. It’s true as a child, too, though. When you watch your parent die. No one tells you this, warns you. That you need to hang on to every detail because it could be the last time you go to a movie together or go shopping together.

My darling Julie, I know you'll never see this letter, but it helps to write to you every day. It keeps you close to me. G-d, I miss you so. You haunt every hour of my life. I wish I'd never met you. No-I don't mean that! What good would my life be without my memories of you to make me smile. I keep wondering if you're happy. I want you to be. I want you to have a glorious life. That's why I couldn't say the things I knew you wanted to hear when we were together. I was afraid if I did, you'd wait for me for years. I knew you wanted me to say I loved you. Not saying that to you was the only unselfish thing I did in Colorado, and I now I regret even that. I love you, Julie. Christ, I love you so much. I'd give up all my life to have one year with you. Six months. Three. Anything. You stole my heart in just a few days, darling, but you gave me your heart, too. I know you did- I could see it in your eyes every time you looked at me. I don't regret the loss of my freedom any more or rage at the injustice of the years I spent in prison. Now, my only regret is that I can't have you. You're young, and I know you'll forget about me quickly and go on with your own life. That's exactly what you should do. It's what you must do. I want you to do that, Julie. That's such a lousy lie. What I really want is to see you again, to hold you in my arms, to make love to you over and over again until I've filled you so completely that there's no room left inside of you for anyone but me, ever. I never thought of sexual intercourse as 'making love' until you. You never knew that. .... I wish I had time to write you a better letter or that I'd kept one of the others I've written so I could send that instead. They were all much more coherent than this one. I won't send another letter to you, so don't watch for one. Letters will make us both hope and dream, and if I don't stop doing that, I will die of wanting you. Before I go--I see from the newspapers that Costner has a new movie coming out in the States. If you dare to start fantasizing over Kevin after you see it, I will haunt you for the rest of your life. I love you, Julie. I loved in Colorado. I love you here, where I am. I will always love you. Everywhere. Always.

There's a class of things to be afraid of: it's "those things that you should be afraid of". Those are the things that go bump in the night, right? You're always exposed to them when you go to horror movies, especially if they're not the gore type of horror movie. They're always hinting at something that's going on outside of your perceptual sphere, and they frighten you because you don't know what's out there. For that the Blair Witch Project was a really good example, because nothing ever happens in that movie but it's frightenting and not gory. It plays on the fact tht you do have a category of Those Things Of Which You Should Be Afraid. So it's a category, frightening things. And only things capable of abstraction can come up with something like the caregory of frightenting things. And so Kali is like an embodied representation of the category of frightening things. And then you might ask yourself, well once you come up with the concept of the category of frightening things, maybe you can come up with the concept of what to do in the face of frightening things. Which is not the same as "what do you do when you encounter a lion", or "what do you do when you encounter someone angry". It's a meta question, right? But then you could say, at a philosophical level: "You will encounter elements of the category of all those things which can frighten and undermine you during your life. Is there something that you can do *as a category* that would help you deal with that." And the answer is yeah, there is in fact. And that's what a lot of religious stories and symbolic stories are trying to propose to you, is the solution to that. One is, approach it voluntarily. Carefully, but voluntarily. Don't freeze and run away. Explore, instead. You expose yourself to risk but you gain knowledge. And you wouldn't have a cortex which, you know, is ridiculously disproportionate, if as a species we hadn't decided that exploration trumps escape or freezing. We explore. That can make you the master of a situation, so you can be the master of something like fire without being terrified of it. One of the things that the Hindus do in relationship to Kali, is offer sacrifices. So you can say, well why would you offer sacrifices to something you're afraid of. And it's because that is what you do, that's always what you do. You offer up sacrifices to the unknown in the hope that good things will happen to you. One example is that you're worried about your future. Maybe you're worried about your job, or who you're going to marry, or your family, there's a whole category of things to be worried about, so you're worried about your future. SO what're you doing in university? And the answer is you're sacrificing your free time in the present, to the cosmos so to speak, in the hope that if you offer up that sacrifice properly, the future will smile upon you. And that's one of the fundamental discoveries of the human race. And it's a big deal, that discovery: by changing what you cling to in the present, you can alter the future.

Being kind, making hard decisions, helping those in need, standing up for what’s right, pointing toward hope and truth, and embracing the power of persistence . . . those were the qualities of Superman that mattered to me far more than his ability to see through walls. Because all of us can do those other things, can be those things; we can be Superman whenever we choose.

MADDY’S TRUTHS Make room for who you are by knowing who you’re not. Smile all the time, at everyone, without exception: when you’re happy it will be contagious, and when you’re angry it will drive the person you’re mad at bonkers. Blow-dry before lipstick. Counters before sweeping. Water before dinner. To hell with what everyone thinks about your life, but you should know what you think about it. Don’t stay out past one a.m.—nobody is proud of the stories born later than that. Plans contingent on perfection fail. It’s dangerous to fight who you are. The stupidest thing you can do is believe your own bullshit, but you probably will every once in a while. Flowery perfume smells like a cover-up. Don’t have a room your kids can’t play in or a couch your kids can’t sit on; it’s their house too. If you don’t know what to say, say, “I don’t know what to say.” If you mess up, say, “I messed up.” If you need help, say, “I need help.” Never count on any one thing. Don’t confuse wanting to have sex and rent movies with someone for wanting to marry him. Never buy button-fly jeans—they aren’t flattering on anyone ever.

The fault in our stars is the inability to see that the world falls in love with fantasy, fairytales and magic in movies. Even religion asks us to believe in the most unlikely of situations. However, despite all the great movies we love, we choose to see so many real life spiritual experiences as delusion, mania, psychosis or wishful thinking. Our society gives great devotion to the arts. However, they solve so many problems with realism, rather than giving into the possibilty of God's plan for a person, that doesn't involve their theological views about how God helps write his children's stories.

Just go to sleep, baby. I’ll watch over you until morning.” And he will, won’t he? I thought. He’d help me breathe after scaring me to death. He’d save me from earthquakes, hold my hand after watching a scary movie, buy me pizza because he knew it’d make me happy, protect me from anything and everything by putting himself in front of the danger. He’d watch over me until morning.

While everybody tries to be as close as possible to the rest, everybody remains utterly alone, pervaded by the deep sense of insecurity, anxiety and guilt which always results when human separateness cannot be overcome. Our civilization offers many palliatives which help people to be consciously unaware of this aloneness: first of all the strict routine of bureaucratized, mechanical work, which helps people to remain unaware of their most fundamental human desires, of the longing for transcendence and unity. Inasmuch as the routine alone does not succeed in this, man overcomes his unconscious despair by the routine of amusement, the passive consumption of sounds and sights offered by the amusement industry; furthermore by the satisfaction of buying ever new things, and soon exchanging them for others. Modern man is actually close to the picture Huxley describes in his Brave New World: well fed, well clad, satisfied sexually, yet without self, without any except the most superficial contact with his fellow men, guided by the slogans which Huxley formulated so succinctly, such as: “When the individual feels, the community reels”; or “Never put off till tomorrow the fun you can have today,” or, as the crowning statement: “Everybody is happy nowadays.” Man’s happiness today consists in “having fun.” Having fun lies in the satisfaction of consuming and “taking in” commodities, sights, food, drinks, cigarettes, people, lectures, books, movies—all are consumed, swallowed.

Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.

I don’t have any regrets,” a famous movie actor said in an interview I recently witnessed. “I’d live everything over exactly the same way.” “That’s really pathetic,” the talk show host said. “Are you seeking help?” “Yeah. My shrink says we’re making progress. Before, I wouldn’t even admit that I would live it all over,” the actor said, starting to choke up. “I thought one life was satisfying enough.” “My God,” the host said, cupping his hand to his mouth. “The first breakthrough was when I said I would live it over, but only in my dreams. Nocturnal recurrence.” “You’re like the character in that one movie of yours. What’s it called? You know, the one where you eat yourself.” “The Silence of Sam.” “That’s it. Can you do the scene?” The actor lifts up his foot to stick it in his mouth. I reach over from my seat and help him to fit it into his bulging cheeks. The audience goes wild.

He turned to Harley, the oddly muscular eight-year-old son of Hephaestus. "Want to come with? I might need help with the projector." "A projectile! Yes!" Harley pumped his fist. "A projector," Connor corrected. "And you can't make it do anything but show the movie. No exploding upgrades. No turning it into a killer robot." "Aww ..." Harley scowled in disappointment, but he followed Connor to the Big House.

Fairy tales. That was all she could remember about fairies, and as she tried desperately to recall the ones she'd heard or read, she realized she knew of few with fairies in them. And the two before her were nothing like Rumpelstiltskin or Cinderella's fairy godmother. Elegant Oberon and Titiana, silly Puck--Shakespeare was no help, either. These two, with their changing shapes and their offhand cruelties, had their roots in horror movies.

Where Is Your Sanctuary? Where do you go when you’re hurting? Let’s say it’s been a terrible day at the office. You come home and go — where? To the refrigerator for comfort food like ice cream? To the phone to vent with your most trusted friend? Do you seek escape in novels or movies or video games or pornography? Where do you look for emotional rescue? The Bible tells us that God is our refuge and strength, our help in times of trouble — so much so that we will not fear though the mountains fall into the heart of the sea (Ps. 46:1 – 2). That strikes me as a good place to run. But it’s so easy to forget, so easy for us to run in other directions. Where we go says a lot about who we are. The “high ground” we seek reveals the geography of our values.

Yet at least he had believed in the cars, maybe to excess: how could he not, seeing people poorer than him come in, Negro, Mexican, cracker, a parade seven days a week, bring with them the most godawful of trade-ins: motorized, metal extensions of themselves, of their families and what their whole lives must be like, out there so naked for anybody, a stranger like himself, to look at, frame cockeyed, rusty underneath, fender repainted in a shade just off enough to depress the value, if not Mucho himself, inside smelling hopeless of children, of supermarket booze, or two, sometimes three generations of cigarette smokers, or only of dust--and when the cars were swept out you had to look at the actual residue of these lives, and there was no way of telling what things had been truly refused (when so little he supposed came by that out of fear most of it had to be taken and kept) and what had simply (perhaps tragically) been lost: clipped coupons promising savings of 5 or 10¢, trading stamps, pink flyers advertising specials at the market, butts, tooth-shy combs, help-wanted ads, Yellow Pages torn from the phone book, rags of old underwear or dresses that already were period costumes, for wiping your own breath off the inside of a windshield with so you could see whatever it was, a movie, a woman or car you coveted, a cop who might pull you over just for drill, all the bits and pieces coated uniformly, like a salad of despair, in a grey dressing of ash, condensed exhaust, dust, body wastes--it nauseated him to look, but he had to look.

Have you ever had a lyric from a really crappy song or advertising jingle get stuck in your head? Something that just won't go away, no matter how much you don't want it to be there? Imagine if, instead of a silly piece of music, it was an image. Imagine that image was something you found disturbing; say, rivers of rich burgundy blood gushing from slashes in your forearms. What if, instead of this being a fleeting, irritating image, it took hold in your mind. It would be there on waking, it would push itself into your thoughts while you were watching television, driving, sitting at your desk. What if, gradually, your mind became your own personal continuously screening horror movie, starring yourself. What would you do? Would you feel compelled to act on these thoughts? Do you think, if you did, it would help? Would you think yourself mad? Would you tell anyone?

Sometimes I hate the girl I was back then. It's like how, when you see a horror movie, you can't help but feel contempt for the virgin who goes for a walk in the woods after midnight. How can she be so stupid? Doesn't she know she's about to get gruesomely hacked to death? She should know. That's why it's so hard to watch. Because you want her to know. You want her to defend herself, and you look down on her for not knowing, even though obviously it's the guy who hacks her up who's at fault.

I can’t help it. I’m thinking about sex. Sex with Will Haley. Sex in general. The thing is, I can’t make my brain turn the idea into something sexy. Isn’t that ridiculous? It’s sex. It’s inherently sexy. But not to me. Because in hazily lit movies, when the girl pulls her shirt up over her head, she stops being me. The hazily lit girl is never me. She has a flat golden stomach and cute little boobs, and you can see the boy falling for her. You can read it on his face. Under my shirt, there’s no flat stomach, and there are no cute little boobs, and there’s no hazy lighting. It’s just a lot of me. Way too much of me.

The conference is geared to people who enjoy meaningful discussions and sometimes "move a conversation to a deeper level, only to find out we are the only ones there." . . . When it's my turn, I talk about how I've never been in a group environment in which I didn't feel obliged to present an unnaturally rah-rah version of myself. . . . Scientists can easily report on the behavior of extroverts, who can often be found laughing, talking, or gesticulating. But "if a person is standing in the corner of a room, you can attribute about fifteen motivations to that person. But you don't really know what's going on inside." . . . So what is the inner behavior of people whose most visible feature is that when you take them to a party they aren't very pleased about it? . . . The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive . . . . They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly. . . . [Inside fMRI machines], the sensitive people were processing the photos at a more elaborate level than their peers . . . . It may also help explain why they're so bored by small talk. "If you're thinking in more complicated ways," she told me, "then talking about the weather or where you went for the holidays is not quite as interesting as talking about values or morality." The other thing Aron found about sensitive people is that sometimes they're highly empathic. It's as if they have thinner boundaries separating them from other people's emotions and from the tragedies and cruelties of the world. They tend to have unusually strong consciences. They avoid violent movies and TV shows; they're acutely aware of the consequences of a lapse in their own behavior. In social settings they often focus on subjects like personal problems, which others consider "too heavy.

...it was ludicrous to think that we could just talk our way out of shame, that shame was necessary, that it prevented us from repeating shameful actions and that it motivated us to say we were sorry and to seek forgiveness and to empathize with our fellow humans and to feel the pain of self-loathing which motivated some of us to write books as a futile attempt at atonement, and shame also helped, I told my friend, to fuck up relationships and fucked-up relationships are the life force of books and movies and theatre so sure, let's get rid of shame but then we can kiss art goodbye too.

I want so badly to help you realize, Elizabeth Anne, how difficult and puzzling and full of wonder it all is: some day I will tell you how I learned to watch the shifting light of autumn days or smelled the earth through snow in March; how one winter morning God vanished from my life and how one summer evening I sat in a Ferris wheel, looking down on a man that hurt me badly; I will tell you how I once travelled to Rome and saw all the soldiers in that city of dead poets; I will tell you how I met your father outside a movie house in Toronto, and how you came to be. Perhaps that is where I will begin. On a winter afternoon when we turn the lights on early, or perhaps a summer day of leaves and sky, I will begin by conjugating the elemental verb. I am. You are. It is.

Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact. But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.

This paying attention is the foundational act of empathy, of listening, of seeing, of imagining experiences other than one's own, of getting out of the boundaries of one's own experience. There's a currently popular argument that books help us feel empathy, but if they do so they do it by helping us imagine that we are people we are not. Or to go deeper within ourselves, to be more aware of what it means to be heartbroken, or ill, or six, or ninety-six, or completely lost. Not just versions of our self rendered awesome and eternally justified and always right, living in a world in which other people only exist to help reinforce our magnificence, though those kinds of books and movies exist in abundance to cater to the male imagination. Which is a reminder that literature and art can also help us fail at empathy if it sequesters us in the Big Old Fortress of Magnificent Me.

Sadly, our culture raises man to be strong and silent. Straight or gay, the pressure is on from the time we're very young to become our culture's John Wayne-style of man. * The more pain I can take, the more of a man I am. * Showing feelings is for women. * The more I can drink, the manlier I am. * Intimacy is sex; sex is intimacy. * Only women depend on others. * A man takes care of himself without help from others. * No one can hurt you if you're strong. * I am what I earn. * It is best to keep your problems to yourself. * Winning is all that really matters. Where did this stuff come from? It's everywhere in our society from the movies heroes we love to the politicians we vote for. Our culture demands that man fit in a tightly defined role.

We walked into my mother's house at 10:30 in the morning at the end of February 1992. I had been gone for three weeks. She had been so desperate about us - she, too, looked thin and haggard. She was stunned to see me walk in, filthy and crawling with lice, with a huge crowd of starving people. We ate and drank clean water; then, before we even washed, I put Marian in a taxi with me and told the driver to go to Nairobi Hospital. We had no money left and I knew Nairobi Hospital was expensive; it was where I had been operated on when the ma'alim broke my skull. But I also knew that there they would help us first and ask to pay later. Saving the baby's life had become the only thing that mattered to me. At the reception desk I announced, "This baby is going to die," and the nurse's eyes went wide with horror. She took him and put a drip in his arm, and very slowly, this tiny shape seemed to uncrumple slightly. After a little while, his eyes opened. The nurse said, "The child will live," and told us to deal with the bill at the cash desk. I asked her who her director was, and found him, and told this middle-aged Indian doctor the whole story. I said I couldn't pay the bill. He took it and tore it up. He said it didn't matter. Then he told me how to look after the baby, and where to get rehydration salts, and we took a taxi home. Ma paid for the taxi and looked at me, her eyes round with respect. "Well done," she said. It was a rare compliment. In the next few days the baby began filling out, growing from a crumpled horror-movie image into a real baby, watchful, alive.

My favorite definition of fear is “False Expectations Appearing Real,” and when I allow myself to remember that all of my thoughts are merely fleeting physiology, I feel less moved when my story-teller goes haywire and my circuitry is triggered. At the same time, when I remember that I am at one with the universe, then the concept of fear loses its power. To help protect myself from having a trigger-happy anger or fear response, I take responsibility for what circuitry I purposely exercise and stimulate. In an attempt to diminish the power of my fear/anger response, I intentionally choose not to watch scary movies or hang out with people whose anger circuitry is easily set off. I consciously make choices that directly impact my circuitry. Since I like being joyful, I hang out with people who value my joy.

what does help the person who has been raped is to chew it up and then spit it the hell out. And by chew it up I mean talk about it, write about it, paint it, make a movie about it, and then be done with it and move on. Because here’s the truth about rape: you do not have to be victimized by it forever. You can take this awful, bottomless horror the rapist has inflicted on you, and you can seize it and recycle it into something wonderful and helpful and useful. You can, in this way, transform what was “done” to you into something that was “given” to you in the form of brutally raw material. You can, in other words, accept this hideous thing and embrace it and take complete control of the experience and reshape it as you please. This is not to deny the experience and how devastating it is; it is to accept the experience on the deepest level as your own possession now. An experience that is now part of you. Instead of allowing it to be a tap that drains you, you can force it into duty in service to your creative or intellectual goals. Many

Uh-oh," Will muttered. "This is going to be ... interesting." It turned out the creative genius behind the movie was Will's dad - the god Apollo, which meant this was not going to be a typical orientation flick. No, as we soon found out, Apollo had written, directed, produced, hosted and starred in ... a variety show. For those of you who don't know what a variety show is, imagine a talent show on steroids, complete with canned laughter, pre-recorded applause, and an extra-large helping of hokeyness. For the next hour, we cringe-watched as Apollo and our demigod predecessors performed in song-and-dance numbers, recited poetry, acted in comedy sketches and harmonized in a musical group called the Lyre Choir. Naturally, Apollo featured prominently in most of the acts. The one of him hula-hooping shirtless while satyrs capered around with long rainbow ribbons on sticks ... you can't unsee that kind of thing.

There are so many dirty names for her that one rarely learns them all, even in one’s native language. There are dirty names for every female part of her body and for every way of touching her. There are dirty words, dirty laughs, dirty noises, dirty jokes, dirty movies, and dirty things to do to her in the dark. Fucking her is the dirtiest, though it may not be as dirty as she herself is. Her genitals are dirty in the literal meaning: stink and blood and urine and mucous and slime. Her genitals are also dirty in the metaphoric sense: obscene. She is reviled as filthy, obscene, in religion, pornography, philosophy, and in most literature and art and psychology. where she is not maligned she is magnificently condescended to, as in this diary entry by Somerset Maugham written when he was in medical school: The Professor of Gynaecology: He began his course of lectures as follows: Gentlemen, woman is an animal that micturates once a day, defecates once a week, menstruates once a month, parturates once a year and copulates whenever she has the opportunity. I thought it a prettily-balanced sentence. Were she loved sufficiently, or even enough, she could not be despised so much. were she sexually loved, or even liked, she and what is done with or to her, in the dark or in the light, she would not, could not, exist rooted in the realm of dirt, the contempt for her apparently absolute and irrevocable; horrible; immovable; help us, Lord; unjust. She is not just less; she and the sex she incarnates are a species of filth. God will not help of course: "For a whore is a deep ditch; and a strange woman is a narrow pit.

After a heated dispute, we each undertook an assignment for the next class: to engage in one pleasurable activity and one philanthropic activity, and write about both. The results were life-changing. The afterglow of the “pleasurable” activity (hanging out with friends, or watching a movie, or eating a hot fudge sundae) paled in comparison with the effects of the kind action. When our philanthropic acts were spontaneous and called upon personal strengths, the whole day went better. One junior told about her nephew phoning for help with his third-grade arithmetic. After an hour of tutoring him, she was astonished to discover that “for the rest of the day, I could listen better, I was mellower, and people liked me much more than usual.” The exercise of kindness is a gratification, in contrast to a pleasure. As a gratification, it calls on your strengths to rise to an occasion and meet a challenge. Kindness is not accompanied by a separable stream of positive emotion like joy; rather, it consists in total engagement and in the loss of self-consciousness. Time stops.

Dear . . . God,” she blurted as she recoiled. The hallway beyond was filled with the males of the house, the Brothers and other fighters and Manny sitting on the floor with their backs to the bare walls, their legs stretched out, propped up, crossed at the knees or crossed at the ankles. Apparently there had been quite a bit of drinking going on, empty bottles of vodka and whiskey littered around them, glasses in hands or on thighs. “This is not as pathetic as it looks,” her Butch pointed out. “Liar,” V muttered. “It so fucking is. I think I’m going to start knitting for reals.” As the females emerged with her, each one of them registered shock, disbelief, and then a wry amusement. “Is it me,” one of the males groused, “or did we just perform our own mass castration out here?” “I think that just about sums this shit up,” somebody agreed. “I’m wearing panties under my leathers from now on. Anyone joining me?” “Lassiter already does,” V said as he got to his feet and went to Jane. “Hey.” And then it was group-reunion time. While the other pairs found one another, Butch smiled as Marissa came over to him and put out her hand to help him off the floor. As they embraced, he kissed her on the side of the neck. “Are you out of love with me now?” he murmured. “’ Cuz I’m pussy-whipped?” She leaned back in his arms. “Why? Because you pined after me while I was watching a dirty movie with my girls that wasn’t all that dirty? I think it’s actually— and brace yourself— really pretty cute.” “I’m still all man.” As she rolled her body against him, she let out a mmmm as she felt his erection. “Yes, I can tell.

He’s brought a sleeping bag, one of those big green bulky L.L. Bean ones. I look at it questioningly. Following my gaze, he turns red. “I told my parents I was going to help you study, then we might watch a movie, and if it got late enough, I’d crash on your living room floor.” “And they said?” “Mom said, ‘Have a nice time, dear.’ Dad just looked at me.” “Embarrassing much?” “Worth it.” He walks slowly over, his eyes locked on mine, then puts his hands around my waist. “Um. So . . . are we going to study?” My tone’s deliberately casual. Jase slides his thumbs behind my ears, rubbing the hollow at their base. He’s only inches from my face, still looking into my eyes. “You bet. I’m studying you.” He scans over me, slowly, then returns to my eyes. “You have little flecks of gold in the middle of the blue.” He bends forward and touches his lips to one eyelid, then the other, then moves back. “And your eyelashes aren’t blond at all, they’re brown. And . . .” He steps back a little, smiling slowly at me. “You’re already blushing—here”—his lips touch the pulse at the hollow of my throat—“and probably here . . .” The thumb that brushes against my breast feels warm even through my T-shirt. In the movies, clothes just melt away when the couple is ready to make love. They’re all golden and backlit with the soundtrack soaring. In real life, it just isn’t like that. Jase has to take off his shirt and fumbles with his belt buckle and I hop around the room pulling off my socks, wondering just how unsexy that is. People in movies don’t even have socks. When Jase pulls off his jeans, change he has in his pocket slips out and clatters and rolls across the floor. “Sorry!” he says, and we both freeze, even though no one’s home to hear the sound. In movies, no one ever gets self-conscious at this point, thinking they should have brushed their teeth. In movies, it’s all beautifully choreographed, set to an increasingly dramatic soundtrack. In movies, when the boy pulls the girl to him when they are both finally undressed, they never bump their teeth together and get embarrassed and have to laugh and try again. But here’s the truth: In movies, it’s never half so lovely as it is here and now with Jase.

October 17, 1946 D’Arline, I adore you, sweetheart. I know how much you like to hear that — but I don't only write it because you like it — I write it because it makes me warm all over inside to write it to you. It is such a terribly long time since I last wrote to you — almost two years but I know you'll excuse me because you understand how I am, stubborn and realistic; and I thought there was no sense to writing. But now I know my darling wife that it is right to do what I have delayed in doing, and that I have done so much in the past. I want to tell you I love you. I want to love you. I always will love you. I find it hard to understand in my mind what it means to love you after you are dead — but I still want to comfort and take care of you — and I want you to love me and care for me. I want to have problems to discuss with you — I want to do little projects with you. I never thought until just now that we can do that. What should we do. We started to learn to make clothes together — or learn Chinese — or getting a movie projector. Can't I do something now? No. I am alone without you and you were the "idea-woman" and general instigator of all our wild adventures. When you were sick you worried because you could not give me something that you wanted to and thought I needed. You needn’t have worried. Just as I told you then there was no real need because I loved you in so many ways so much. And now it is clearly even more true — you can give me nothing now yet I love you so that you stand in my way of loving anyone else — but I want you to stand there. You, dead, are so much better than anyone else alive. I know you will assure me that I am foolish and that you want me to have full happiness and don't want to be in my way. I'll bet you are surprised that I don't even have a girlfriend (except you, sweetheart) after two years. But you can't help it, darling, nor can I — I don't understand it, for I have met many girls and very nice ones and I don't want to remain alone — but in two or three meetings they all seem ashes. You only are left to me. You are real. My darling wife, I do adore you. I love my wife. My wife is dead. Rich. PS Please excuse my not mailing this — but I don't know your new address.

He sighs and wiggles around in his chair to get comfortable-it's going to be a long night. Watching humans play pretend for two hours doesn't exactly flip his fin. But he can tell Emma's getting restless. And so is he. Just as he nods off, a loud noise pops from the screen. Emma latches onto his arm as if he's dangling her over a cliff. She presses her face into his biceps and moans. "Is it over yet?" she whispers. "The movie?" "No. The thing that jumped out at her. Is it gone?" Galen chuckles and pries his arm from her grasp, then wraps it around her. "No. You should definitely stay there until I tell you it's clear." She whips her head up, but there's an almost-smile in her eyes. "I might take you up on that, pretend date or no. I hate scary movies." "Why didn't you tell me that? Everyone at school was practically salivating over this movie." The lady next to her leans over. "Shhh!" she whisper-yells. Emma nestles into the crook of his arm and buries her face in his chest, where she returns frequently as the movie goes on. Galen admits to himself that humans can make everything look pretty real. Still, he can't understand how Emma can be afraid when she knows they're only actors on the screen getting paid to scream like boiling lobsters. But who is he to complain? Their convincing performance keeps Emma in his arms for almost two solid hours. When the movie is over, he pulls the car to the curb and opens the door for her just as Rachel instructed. Emma accepts his hand as he helps her in. "What should we call our new little game?" he says on the way home. "Game?" "You know, 'Have some Lemonheads, sweet lips!'" "Oh, right." She laughs. "How about...Upchuck?" "Sounds appropriate. You realize it's your turn, right? I was thinking of making you eat a live crab." She leans over him. He almost swerves off the road when her lips brush his ear. "Where will you get a live crab? All I have to do is poke my head in the water and tell them to scatter." He grins. She's been getting more comfortable with her Gift. Yesterday, she sent some dolphins chasing after him.

An alternative — and better — definition of reality can be found by naming some of its components: air, sunlight, wind, water, the motion of waves, the patterns of clouds before a coming storm. These elements, unlike 20th-century office routines, have been here since before life appeared on this planet, and they will continue long after office routines are gone. They are understood by everyone, not just a small segment of a highly advanced society. When considered on purely logical grounds, they are more real than the extremely transitory lifestyles of the modern civilization the depressed ones want to return to.If this is so, then it follows that those who see sailing as an escape from reality have their understanding of sailing and reality backward. Sailing is not an escape, but a return to and a confrontation of a reality from which modern civilization is itself an escape. For centuries, man suffered from the reality of an Earth that was too dark or too hot or too cold for his comfort, and to escape this he invented complex systems of lighting, heating and air conditioning.Sailing rejects these and returns to the old realities of dark and heat and cold. Modern civilization has found radio, television, movies, nightclubs and a huge variety of mechanized entertainment to titillate our senses and help us escape from the apparent boredom of the Earth and the Sun, the wind and the stars. Sailing returns to these ancient realities.

Follow your doctor’s orders. For me that means antidepressants and behavioral therapy. Exercise thirty minutes a day, six days a week. Get sunlight, or if you can’t, use light therapy. Do not overuse your light therapy lamp even though you want to. Treat yourself like you would your favorite pet. Plenty of fresh water, lots of rest, snuggles as needed, allow yourself naps. Avoid negativity. That means the news, people, movies. It will all be there when you’re healthy again. The world will get on without your seeing it. Forgive yourself. For being broken. For being you. For thinking those are things that you need forgiveness for. Those terrible things you tell yourself? Can you imagine if the person you love most were telling themselves those things? You’d think they were crazy. And wrong. They think the same about you. Those negative things you are thinking are not rational. Remember that depression lies and that your brain is not always trustworthy. Give yourself permission to recover. I’m lucky that I can work odd hours and take mental health days but I still feel shitty for taking them. Realize that sometimes these slow days are necessary and healthy and utterly responsible. Watch Doctor Who. Love on an animal. Go adopt a rescue, or if you can’t, go to the shelter and just snuggle a kitten. Then realize that that same little kitten that you’re cradling isn’t going to accomplish shit but is still wonderful and lovely and so important. You are that kitten. Get up. Go brush your teeth. Go take a hot shower. If you do nothing else today just change into a new pair of pajamas. It helps. Remember that you are not alone. There are crisis lines filled with people who want to help. There are people who love you more than you know. There are people who can’t wait to meet you because you will teach them how unalone they are. You are so worthy of happiness and it will come.

She's probably just tired of seeing you miserable.Like we all are," I add. "I'm sure...I'm sure she's as crazy about you as ever." "Hmm." He watches me put away my own shoes and empty the contents of my pockets. "What about you?" he asks, after a minute. "What about me?" St. Clair examines his watch. "Sideburns. You'll be seeing him next month." He's reestablishing...what? The boundary line? That he's taken, and I'm spoken for? Except I'm not. Not really. But I can't bear to say this now that he's mentioned Ellie. "Yeah,I can't wait to see him again. He's a funny guy, you'd like him.I'm gonna see his band play at Christmas. Toph's a great guy, you'd really like him. Oh. I already said that,didn't I? But you would. He's really...funny." Shut up,Anna. Shut.Up. St. Clair unbuckles and rebuckles and unbuckles his watchband. "I'm beat," I say. And it's the truth. As always, our conversation has exhausted me. I crawl into bed and wonder what he'll do.Lie on my floor? Go back to his room? But he places his watch on my desk and climbs onto my bed. He slides up next to me. He's on top of the covers, and I'm underneath. We're still fully dressed,minus our shoes, and the whole situation is beyond awkward. He hops up.I'm sure he's about to leave,and I don't know whether to be relieved or disappointed,but...he flips off my light.My room is pitch-black. He shuffles back toward my bed and smacks into it. "Oof," he says. "Hey,there's a bed there." "Thanks for the warning." "No problem." "It's freezing in here.Do you have a fan on or something?" "It's the wind.My window won't shut all the way.I have a towel stuffed under it, but it doesn't really help." He pats his way around the bed and slides back in. "Ow," he says. "Yes?" "My belt.Would it be weird..." I'm thankful he can't see my blush. "Of course not." And I listen to the slap of leather as he pulls it out of his belt loops.He lays it gently on my hardwood floor. "Um," he says. "Would it be weird-" "Yes." "Oh,piss off.I'm not talking trousers. I only want under the blankets. That breeze is horrible." He slides underneath,and now we're lying side by side. In my narrow bed. Funny,but I never imagined my first sleepover with a guy being,well,a sleepover. "All we need now are Sixteen Candles and a game of Truth or Dare." He coughs. "Wh-what?" "The movie,pervert.I was just thinking it's been a while since I've had a sleepover." A pause. "Oh." "..." "..." "St. Clair?" "Yeah?" "Your elbow is murdering my back." "Bollocks.Sorry." He shifts,and then shifts again,and then again,until we're comfortable.One of his legs rests against mine.Despite the two layers of pants between us,I feel naked and vulnerable. He shifts again and now my entire leg, from calf to thigh, rests against his. I smell his hair. Mmm. NO! I swallow,and it's so loud.He coughs again. I'm trying not to squirm. After what feels like hours but is surely only minutes,his breath slows and his body relaxes.I finally begin to relax, too. I want to memorize his scent and the touch of his skin-one of his arms, now against mine-and the solidness os his body.No matter what happens,I'll remember this for the rest of my life. I study his profile.His lips,his nose, his eyelashes.He's so beautiful.

I do understand. Every day we’re bombarded with information and images—with adolescents in heavy makeup pretending to be grown women as they advertise miraculous creams promising eternal beauty; with the story of an aging couple who climbed Mount Everest to celebrate their wedding anniversary; with new massage gizmos, and pharmacy windows that are chockablock with slimming products; with movies that give an entirely false impression of reality, and books promising fantastic results; with specialists who give advice about how to succeed in life or find inner peace. And all these things make us feel old, make us feel that we’re leading dull, unadventurous lives as our skin grows ever more flaccid, and the pounds pile on irrevocably. And yet we feel obliged to repress our emotions and our desires, because they don’t fit with what we call “maturity.” Choose what information you listen to. Place a filter over your eyes and ears and allow in only things that won’t bring you down, because we have our day-to-day life to do that. Do you think I don’t get judged and criticized at work? Well, I do—a lot! But I’ve decided to hear only the things that encourage me to improve, the things that help me correct my mistakes. Otherwise, I will just pretend I can’t hear the other stuff or block it out.

Psychologists have devised some ingenious ways to help unpack the human "now." Consider how we run those jerky movie frames together into a smooth and continuous stream. This is known as the "phi phenomenon." The essence of phi shows up in experiments in a darkened room where two small spots are briefly lit in quick succession, at slightly separated locations. What the subjects report seeing is not a succession of spots, but a single spot moving continuously back and forth. Typically, the spots are illuminated for 150 milliseconds separated by an interval of fifty milliseconds. Evidently the brain somehow "fills in" the fifty-millisecond gap. Presumably this "hallucination" or embellishment occurs after the event, because until the second light flashes the subject cannot know the light is "supposed" to move. This hints that the human now is not simultaneous with the visual stimulus, but a bit delayed, allowing time for the brain to reconstruct a plausible fiction of what has happened a few milliseconds before. In a fascinating refinement of the experiment, the first spot is colored red, the second green. This clearly presents the brain with a problem. How will it join together the two discontinuous experiences—red spot, green spot—smoothly? By blending the colors seamlessly into one another? Or something else? In fact, subjects report seeing the spot change color abruptly in the middle of the imagined trajectory, and are even able to indicate exactly where using a pointer. This result leaves us wondering how the subject can apparently experience the "correct" color sensation before the green spot lights up. Is it a type of precognition? Commenting on this eerie phenomenon, the philosopher Nelson Goodman wrote suggestively: "The intervening motion is produced retrospectively, built only after the second flash occurs and projected backwards in time." In his book Consciousness Explained , philosopher Daniel Dennett points out that the illusion of color switch cannot actually be created by the brain until after the green spot appears. "But if the second spot is already 'in conscious experience,' wouldn't it be too late to interpose the illusory content between the conscious experience of the red spot and the conscious experience of the green spot?

There are two ways to turn devils into angels: First, acknowledge things about them that you genuinely appreciate. Uncle Morty took you to the beach when you were a kid. Your mom still sends you money on your birthday. Your ex-wife is a good mother to your children. There must be something you sincerely appreciate about this person. Shift your attention from the mean and nasty things they have said or done to the kind and helpful things they have said or done—even if there are just a few or even only one. You have defined this person by their iniquities. You can just as easily—actually, more easily—define them by their redeeming qualities. It’s your movie. Change the script. Perhaps you are still arguing that the person who has hurt you has no redeeming qualities whatsoever. She is evil incarnate, Rosemary’s baby conceived with Satan himself, poster child for the dark side of the Force, destined to wreak havoc and horror in the lives of everyone she touches. A nastier bitch never walked the earth. Got it. Let’s say all of this is true—the person who troubles you is a no-good, cheating, lying SOB. Now here’s the second devil-transformer. Consider: How has this person helped you to grow? What spiritual muscles have you developed that you would not have built if this person had been nicer to you? Have you learned to hold your power and self-esteem in the presence of attempted insult? Do you now speak your truth more quickly and directly? Are you now asking for what you want instead of passively deferring? Are you setting healthier boundaries? Have you deepened in patience and compassion? Do you make more self-honoring choices? There are many benefits you might have gained, or still might gain, from someone who challenges you.

That night at the Brooklyn party, I was playing the girl who was in style, the girl a man like Nick wants: the Cool Girl. Men always say that as the defining compliment, don’t they? She’s a cool girl. Being the Cool Girl means I am a hot, brilliant, funny woman who adores football, poker, dirty jokes, and burping, who plays video games, drinks cheap beer, loves threesomes and anal sex, and jams hot dogs and hamburgers into her mouth like she’s hosting the world’s biggest culinary gang bang while somehow maintaining a size 2, because Cool Girls are above all hot. Hot and understanding. Cool Girls never get angry; they only smile in a chagrined, loving manner and let their men do whatever they want. Go ahead, shit on me, I don’t mind, I’m the Cool Girl. Men actually think this girl exists. Maybe they’re fooled because so many women are willing to pretend to be this girl. For a long time Cool Girl offended me. I used to see men—friends, coworkers, strangers—giddy over these awful pretender women, and I’d want to sit these men down and calmly say: You are not dating a woman, you are dating a woman who has watched too many movies written by socially awkward men who’d like to believe that this kind of woman exists and might kiss them. I’d want to grab the poor guy by his lapels or messenger bag and say: The bitch doesn’t really love chili dogs that much—no one loves chili dogs that much! And the Cool Girls are even more pathetic: They’re not even pretending to be the woman they want to be, they’re pretending to be the woman a man wants them to be. Oh, and if you’re not a Cool Girl, I beg you not to believe that your man doesn’t want the Cool Girl. It may be a slightly different version—maybe he’s a vegetarian, so Cool Girl loves seitan and is great with dogs; or maybe he’s a hipster artist, so Cool Girl is a tattooed, bespectacled nerd who loves comics. There are variations to the window dressing, but believe me, he wants Cool Girl, who is basically the girl who likes every fucking thing he likes and doesn’t ever complain. (How do you know you’re not Cool Girl? Because he says things like: “I like strong women.” If he says that to you, he will at some point fuck someone else. Because “I like strong women” is code for “I hate strong women.”) I waited patiently—years—for the pendulum to swing the other way, for men to start reading Jane Austen, learn how to knit, pretend to love cosmos, organize scrapbook parties, and make out with each other while we leer. And then we’d say, Yeah, he’s a Cool Guy. But it never happened. Instead, women across the nation colluded in our degradation! Pretty soon Cool Girl became the standard girl. Men believed she existed—she wasn’t just a dreamgirl one in a million. Every girl was supposed to be this girl, and if you weren’t, then there was something wrong with you. But it’s tempting to be Cool Girl. For someone like me, who likes to win, it’s tempting to want to be the girl every guy wants. When I met Nick, I knew immediately that was what he wanted, and for him, I guess I was willing to try. I will accept my portion of blame. The thing is, I was crazy about him at first. I found him perversely exotic, a good ole Missouri boy. He was so damn nice to be around. He teased things out in me that I didn’t know existed: a lightness, a humor, an ease. It was as if he hollowed me out and filled me with feathers. He helped me be Cool

The way I feel about you, Jacinda...I know you feel it, too." He stares at me so starkly, so hungrily that I can only nod. Agree. Of course, I feel it. "I do," I admit. But I don't understand him. Don't get why he should feel this way about me. Why should he want me so much? What do I offer him? Why did he save me that day in the mountains? And why does he pursue me now? When no girl spiked his interest before? "Good," he says. "Then how about a date?" "A date?" I repeat, like I've never heard the word. "Yeah. A real date. Something official. You. Me. Tonight. We're long overdue." His smile deepens, revealing the deep grooves on the sides of his cheeks. "Dinner. Movie. Popcorn." "Yes." The word slips past. For a moment I forget. Forget that I'm not an ordinary girl. That he's not an ordinary boy. For the first time, I understand Tamra. And the appeal of normal. "Yes." It feels good to say it. To pretend. To drink in the sight of him and forget there's an ulterior reason I need to go out with him. A reason that's going to tear us apart forever. Stupid. Did you think you might have a future with him? Mom's right. Time to grow up. He smiles. Then he's gone. Out the door. For a second, I'm confused. Then he's at my door, opening it, helping me out. Together we walk through the parking lot. Side by side. We move only a few feet before he slips his hand around mine. As we near the front of the building, I see several kids hanging out around the flagpole. Tamra with her usual crowd. Brooklyn at the head. I try to tug my hand free. His fingers tighten on mine. I glance at him, see the resolve in his eyes. His hazel eyes glint brightly in the already too hot morning. "Coward." "Oh." The single sound escapes me. Outrage. Indignation. I stop. Turn and face him. Feel something slip, give way, and crumble loose inside me. Set free, it propels me. Standing on my tiptoes, I circle my hand around his neck and pull his face down to mine. Kiss him. Right there in front of the school. Reckless. Stupid. I stake a claim on him like I've got something to prove, like a drake standing before the pride in a bonding ceremony. But then I forget our audience. Forget everything but the dry heat of our lips. My lungs tighten, contract. I feel my skin shimmer, warm as my lungs catch. Crackling heat works its way up my chest. Not the smartest move I've ever made.