Have Some Shame Quotes

I agree that it's a shame some books have to suffer ratings that clearly are invalid. However I can't think of a way to prevent it, and I didn't see any ideas in the thread either (I did skim though). I hope you'll appreciate that if we just start deleting ratings whenever we feel like it, that we've gone down a censorship road that doesn't take us to a good place.

Some things you must always be unable to bear. Some things you must never stop refusing to bear. Injustice and outrage and dishonor and shame. No matter how young you are or how old you have got. Not for kudos and not for cash: your picture in the paper nor money in the bank either. Just refuse to bear them.

I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover. Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience. You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living. My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.

He jests at scars that never felt a wound. But soft! What light through yonder window breaks? It is the east, and Juliet is the sun. Arise, fair sun, and kill the envious moon, Who is already sick and pale with grief, That thou, her maid, art far more fair than she. Be not her maid since she is envious. Her vestal livery is but sick and green, And none but fools do wear it. Cast it off! It is my lady. Oh, it is my love. Oh, that she knew she were! She speaks, yet she says nothing. What of that? Her eye discourses. I will answer it.— I am too bold. 'Tis not to me she speaks. Two of the fairest stars in all the heaven, Having some business, do entreat her eyes To twinkle in their spheres till they return. What if her eyes were there, they in her head? The brightness of her cheek would shame those stars As daylight doth a lamp. Her eye in heaven Would through the airy region stream so bright That birds would sing and think it were not night. See how she leans her cheek upon her hand. Oh, that I were a glove upon that hand That I might touch that cheek!

Oh! that look of love!" continued he, between his teeth, as he bolted himself into his own private room. "And that cursed lie; which showed some terrible shame in the background, to be kept from the light in which I thought she lived perpetually! Oh, Margaret, Margaret! Mother, how you have tortured me! Oh! Margaret, could you not have loved me? I am but uncouth and hard, but I would never have led you into any falsehood for me.

If a person gave away your body to some passerby, you’d be furious. Yet you hand over your mind to anyone who comes along, so they may abuse you, leaving it disturbed and troubled—have you no shame in that?” —EPICTETUS, ENCHIRIDION, 28

I would never normally approach a woman in this way, but I couldn't help but notice that you have the eyes of a lady I was once desperately in love with. " "What a shame to love only once," she said, showing her white teeth in a wicked smile. "I've heard some men can manage twice or even more." I ignored her gibe. "I am only a fool once. Never will I love again.

It is my lady. O, it is my love! O, that she knew she were! She speaks, yet she says nothing. What of that? Her eye discourses; I will answer it. I am too bold. ’Tis not to me she speaks. Two of the fairest stars in all the heaven, Having some business, do entreat her eyes To twinkle in their spheres till they return. What if her eyes were there, they in her head? The brightness of her cheek would shame those stars

No shame in saying that I felt a loneliness drifting through me. Funny how it was, everyone perched in their own little world with the deep need to talk, each person with their own tale, beginning in some strange middle point, then trying so hard to tell it all, to have it all make sense, logical and final.

He grimaced and went after her. “I’m not a trainer. Just spent a lot of time working out.”  “Misspent youth, clearly.” She held the door open, standing just outside.  “My application to princess school was rejected.” Callan exited the building and fell into step alongside her. “Working out was how I coped.” Sunlight peeked out from behind striped clouds and lit the early-morning sky. Autumn weather chilled the perspiration on his skin.  “Such a shame.” Meridian glanced up at him out of the corner of her eye.  “What is?”  “That you didn’t go to princess school. Could have learned some manners.” Her blue-green eyes sparked in the sunlight. And her mouth . . . Her lips set in some smart-looking, lopsided grin, with a small dimple.  I should definitely kiss that look off her face. “Overrated. Inefficient. And I look terrible in a tiara.

It’s such a shame that you will finally have to learn that there are consequences to treating women like they’re nothing. You may have gotten to walk away, but a piece of me will follow you forever. Now, isn’t that romantic?

What a shame it truly is— that some of us have lived our entire lives under the impression that the love we have been searching for was to be found, first and foremost, in anyone but ourselves.

A lack of illusion is golden, and it is quite possible that creativity is the highest form of intelligence. One might further develop oneself in the creative sense and, therefore, at times, find some degree of shame more so than pride when having always followed that of the safe and ever-praised academia.

The fears that assault us are mostly simple anxieties about social skills, about intimacy, about likeableness, or about performance. We need not give emotional food or charge to these fears or become attached to them. We don’t even have to shame ourselves for having these fears. Simply ask your fears, “What are you trying to teach me?” Some say that FEAR is merely an acronym for “False Evidence Appearing Real.” From Everything Belongs, p. 143

We teach our girls how not to get raped with a sense of doom, a sense that we are fighting a losing battle. When I was writing this novel, friend after friend came to me telling me of something that had happened to them. A hand up their skirt, a boy who wouldn’t take no for an answer, a night where they were too drunk to give consent but they think it was taken from them anyway. We shared these stories with one another and it was as if we were discussing some essential part of being a woman, like period cramps or contraceptives. Every woman or girl who told me these stories had one thing in common: shame. ‘I was drunk . . . I brought him back to my house . . . I fell asleep at that party . . . I froze and I didn’t tell him to stop . . .’ My fault. My fault. My fault. When I asked these women if they had reported what had happened to the police, only one out of twenty women said yes. The others looked at me and said, ‘No. How could I have proved it? Who would have believed me?’ And I didn’t have any answer for that.

Men," said Mr. Kyle, "people have been trying to understand dogs ever since the beginning of time. One never knows what they'll do. You can read every day where a dog saved the life of a drowning child, or lay down his life for his master. Some people call this loyalty. I don't. I may be wrong, but I call it love - the deepest kind of love." After these words were spoken, a thoughtful silence settled over the men. The mood was broken by the deep growling voice I had heard back in the washout. "It's a shame that people all over the world can't have that kind of love in their hearts," he said. "There would be no wars, slaughter, or murder; no greed or selfishness. It would be the kind of world that God wants us to have - a wonderful world.

You cannot simply read the Quran,not if you take it seriously.You either have surrendered to it already or you fight it. It attacks tenaciously,directly,personally; it debates,criticizes,shames and challenges. From the outset it draws the line of battle, and I was on other side.

We have made men proud of most vices, but not of cowardice. Whenever we have almost succeeded in doing so, God permits a war or an earthquake or some other calamity, and at once courage becomes so obviously lovely and important even in human eyes that all our work is undone, and there is still at least one vice of which they feel genuine shame. The danger of inducing cowardice in our patients, therefore, is lest we produce real self-knowledge and self-loathing, with consequent repentance and humility.

Some people say it is a shame. Others even imply that it would have been better if the baby had never been created. But the short time I had with my child is precious to me. It is painful to me, but I still wouldn't wish it away. I prayed that God would bless us with a baby. Each child is a gift, and I am proud that we cooperated with God in the creation of a new soul for all eternity. Although not with me, my baby lives.

Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you’re no longer thinking ahead, each footstep isn’t just a means to an end but a unique event in itself. This leaf has jagged edges. This rock looks loose. From this place the snow is less visible, even though closer. These are things you should notice anyway. To live only for some future goal is shallow. It’s the sides of the mountain which sustain life, not the top. Here’s where things grow. But of course, without the top you can’t have any sides. It’s the top that defines the sides. So on we go—we have a long way—no hurry—just one step after the next—with a little Chautauqua for entertainment -- .Mental reflection is so much more interesting than TV it’s a shame more people don’t switch over to it. They probably think what they hear is unimportant but it never is.

Here’s what I would never, ever admit out loud: a part of me always thought it was some kind of secret compliment when someone got called a slut. It meant you were having sex. Which meant people wanted to have sex with you. Being a slut just meant you were normal. But I think maybe I’m wrong about that.

Abstaining from sex, hitting the books, and wearing loose-fitting clothes are common ways that girls try to molt their "slutty" image. But more often their shame leads them to self-destructive behavior. They become willing to do things that they wouldn't have dreamed of doing before they were scandalized because they now feel they have so little to offer. Some girls do drugs or drink to excess in an attempt to blot away their stigma. Others become depressed and anorexic. And others think so little of themselves that they date boys who insult or beat them.

I took some naked pictures the other day. I don’t feel shamed, but I do feel remorse over having to steal the whole camera to get the pictures.

My god, Anna,” he says. “I almost lost you.” He has me in his powerful grip. I’ve never felt this safe before. “Never let go,” I say, looking into his beautiful gray eyes. “That could be problematic,” he says. “I’ll have to let you go at some point. What if I have to pee? What if you have to pee?” “I don’t care,” I say. “What if I have an important business meeting and I’m holding you and we’re both covered in urine?” I start to cry. “You’re right,” I say, turning my face away from his gaze. “Nothing lasts forever.

Changes in Relationship with others: It is especially hard to trust other people if you have been repeatedly abused, abandoned or betrayed as a child. Mistrust makes it very difficult to make friends, and to be able to distinguish between good and bad intentions in other people. Some parts do not seem to trust anyone, while other parts may be so vulnerable and needy that they do not pay attention to clues that perhaps a person is not trustworthy. Some parts like to be close to others or feel a desperate need to be close and taken care of, while other parts fear being close or actively dislike people. Some parts are afraid of being in relationships while others are afraid of being rejected or criticized. This naturally sets up major internal as well as relational conflicts.

Some prefer the wildness. Some the calm. There's enough of both in the world for everyone to have their choice. And enough time for any to change their mind.

Once upon a time on Tralfamadore there were creatures who weren’t anything like machines. They weren’t dependable. They weren’t efficient. They weren’t predictable. They weren’t durable. And these poor creatures were obsessed by the idea that everything that existed had to have a purpose, and that some purposes were higher than others. These creatures spent most of their time trying to find out what their purpose was. And every time they found out what seemed to be a purpose of themselves, the purpose seemed so low that the creatures were filled with disgust and shame. And, rather than serve such a low purpose, the creatures would make a machine to serve it. This left the creatures free to serve higher purposes. But whenever they found a higher purpose, the purpose still wasn’t high enough. So machines were made to serve higher purposes, too. And the machines did everything so expertly that they were finally given the job of finding out what the highest purpose of the creatures could be. The machines reported in all honesty that the creatures couldn’t really be said to have any purpose at all. The creatures thereupon began slaying each other, because they hated purposeless things above all else. And they discovered that they weren’t even very good at slaying. So they turned that job over to the machines, too. And the machines finished up the job in less time than it takes to say, “Tralfamadore.

Here is the last thing, and a shameful admission it is. When the all-father in eagle form had almost reached the vats, with Suttung immediately behind him, Odin blew some of the mead out of his behind, a splatter wet fart of foul-smelling mead right in Suttung's face, blinding the giant and throwing him off Odin's trail. No one, then or now, wanted to drink the mead that came out of Odin's ass. But whenever you hear bad poets declaiming their bad poetry, filled with foolish similes and ugly rhymes, you will know which of the meads the have tasted.

Let no one ever intimidate you, you are standing on no one's ground. But again, some have claimed the earth as their own and usurped power from the rest of us. But they are usurpers; power belongs to every one of us. Seek it as much as possible. There is no shame in that. In fact it's a necessity. Either you have power or you are trampled to death in the stampede to get to the top

There certainly are some women who treat their male partners badly, berating them, calling them names, attempting to control them. The negative impact on these men’s lives can be considerable. But do we see men whose self-esteem is gradually destroyed through this process? Do we see men whose progress in school or in their careers grinds to a halt because of the constant criticism and undermining? Where are the men whose partners are forcing them to have unwanted sex? Where are the men who are fleeing to shelters in fear for their lives? How about the ones who try to get to a phone to call for help, but the women block their way or cut the line? The reason we don’t generally see these men is simple: They’re rare. I don’t question how embarrassing it would be for a man to come forward and admit that a woman is abusing him. But don’t underestimate how humiliated a woman feels when she reveals abuse; women crave dignity just as much as men do. If shame stopped people from coming forward, no one would tell.

The Beat Generation, that was a vision that we had, John Clellon Holmes and I, and Allen Ginsberg in an even wilder way, in the late forties, of a generation of crazy, illuminated hipsters suddenly rising and roaming America, serious, bumming and hitchhiking everywhere, ragged, beatific, beautiful in an ugly graceful new way--a vision gleaned from the way we had heard the word 'beat' spoken on streetcorners on Times Square and in the Village, in other cities in the downtown city night of postwar America--beat, meaning down and out but full of intense conviction--We'd even heard old 1910 Daddy Hipsters of the streets speak the word that way, with a melancholy sneer--It never meant juvenile delinquents, it meant characters of a special spirituality who didn't gang up but were solitary Bartlebies staring out the dead wall window of our civilization--the subterraneans heroes who'd finally turned from the 'freedom' machine of the West and were taking drugs, digging bop, having flashes of insight, experiencing the 'derangement of the senses,' talking strange, being poor and glad, prophesying a new style for American culture, a new style (we thought), a new incantation--The same thing was almost going on in the postwar France of Sartre and Genet and what's more we knew about it--But as to the actual existence of a Beat Generation, chances are it was really just an idea in our minds--We'd stay up 24 hours drinking cup after cup of black coffee, playing record after record of Wardell Gray, Lester Young, Dexter Gordon, Willie Jackson, Lennie Tristano and all the rest, talking madly about that holy new feeling out there in the streets- -We'd write stories about some strange beatific Negro hepcat saint with goatee hitchhiking across Iowa with taped up horn bringing the secret message of blowing to other coasts, other cities, like a veritable Walter the Penniless leading an invisible First Crusade- -We had our mystic heroes and wrote, nay sung novels about them, erected long poems celebrating the new 'angels' of the American underground--In actuality there was only a handful of real hip swinging cats and what there was vanished mightily swiftly during the Korean War when (and after) a sinister new kind of efficiency appeared in America, maybe it was the result of the universalization of Television and nothing else (the Polite Total Police Control of Dragnet's 'peace' officers) but the beat characters after 1950 vanished into jails and madhouses, or were shamed into silent conformity, the generation itself was shortlived and small in number.

There are very few men and women, I suspect, who cooked and marketed their way through the past war without losing forever some of the nonchalant extravagance of the Twenties. They will feel, until their final days on earth, a kind of culinary caution: butter, no matter how unlimited, is a precious substance not lightly to be wasted; meats, too, and eggs, and all the far-brought spices of the world, take on a new significance, having once been so rare. And that is good, for there can be no more shameful carelessness than with the food we eat for life itself When we exist without thought or thanksgiving we are not men, but beasts.

Unidentified One sounded even more amused. “You had better have the weapon we were told of, or I’ll take your ribs out one by one and break them in front of your little face.” I saved that for future reference. Unidentified One seemed to have gone to some trouble with the wording of that threat, it would be a shame if they never experienced it firsthand.

Teachers dread nothing so much as unusual characteristics in precocious boys during the initial stages of their adolescence. A certain streak of genius makes an ominous impression on them, for there exists a deep gulf between genius and the teaching profession. Anyone with a touch of genius seems to his teachers a freak from the very first. As far as teachers are concerned, they define young geniuses as those who are bad, disrespectful, smoke at fourteen, fall in love at fifteen, can be found at sixteen hanging out in bars, read forbidden books, write scandalous essays, occasionally stare down a teacher in class, are marked in the attendance book as rebels, and are budding candidates for room-arrest. A schoolmaster will prefer to have a couple of dumbheads in his class than a single genius, and if you regard it objectively, he is of course right. His task is not to produce extravagant intellects but good Latinists, arithmeticians and sober decent folk. The question of who suffers more acutely at the other's hands - the teacher at the boy's, or vice versa - who is more of a tyrant, more of a tormentor, and who profanes parts of the other's soul, student or teacher, is something you cannot examine without remembering your own youth in anger and shame. yet that's not what concerns us here. We have the consolation that among true geniuses the wounds almost always heal. As their personalities develop, they create their art in spite of school. Once dead, and enveloped by the comfortable nimbus of remoteness, they are paraded by the schoolmasters before other generations of students as showpieces and noble examples. Thus the struggle between rule and spirit repeats itself year after year from school to school. The authorities go to infinite pains to nip the few profound or more valuable intellects in the bud. And time and again the ones who are detested by their teachers are frequently punished, the runaways and those expelled, are the ones who afterwards add to society's treasure. But some - and who knows how many? - waste away quiet obstinacy and finally go under.

This country is founded on some very noble ideals but also some very big lies. One is that everyone has a fair chance at success. Another is that rich people have to be smart and hardworking or else they would´t be rich. Another is that if you´re not rich, don´t worry about it, because rich people aren´t really happy. I am the white male living proof that all of that is garbage. The vast degree to which my mental health improved once I had the smallest measure of economic security immediately unmasked this shameful fiction to me. Money cannot buy happiness, but it buys the conditions for happiness: time, occasional freedom from constantly worry, a moment of breath to plan for the future, and the ability to be generous.

I’m not into danger, either.” “Aw, Chess. You so into it you ain’t climb out with a rope. Why else you do your job, live down here, buy from Bump?” “It’s just—I mean—I just do, is all.” Her cheeks burned. She shouldn’t have let him come in here. She should have just sent him home and let him wash his stupid shirt himself. “No shame in it. Some of us needs an edge on things make us feel right, else we ain’t like feeling at all, aye?

Most humans were not malicious, only drastically misguided and desperate in their loneliness. They learned at some point that there was an eccentric core to their personality and that it was possible no one else shared their own brand of eccentricity. They put up screens around that core to shield from embarrassment and shame. For all the pompous forms in which writers and musicians have described it, love was surely that moment when the screens might come down in front of another human, if only for a moment, and freely give them a long, unfettered look into the true middle where the fear and anguish lives.

When basic human needs are ignored, rejected, or invalidated by those in roles and positions to appropriately meet them; when the means by which these needs have been previously met are no longer available: and when prior abuse has already left one vulnerable for being exploited further, the stage is set for the possibility these needs will be prostituted. This situation places a survivor who has unmet needs in an incredible dilemma. She can either do without or seek the satisfaction of mobilized needs through some "illegitimate" source that leaves her increasingly divided from herself and ostracized from others. While meeting needs in this way resolves the immediate existential experience of deprivation and abandonment. it produces numerous other difficulties. These include experiencing oneself as “bad” or "weak" for having such strong needs; experiencing shame and guilt for relying on “illegitimate” sources of satisfaction: experiencing a loss of self-respect for indulging in activities contrary to personal moral standards of conduct; risking the displeasure and misunderstanding of others important to her; and opening oneself to the continued abuse and victimization of perpetrators who are all too willing to selfishly use others for their own pleasure and purposes under the guise of being 'helpful.

When you hear of Gay Pride, remember, it was not born out of a need to celebrate being gay. It evolved out of our need as human beings to break free of oppression and to exist without being criminalized, pathologized or persecuted. Depending on a number of factors, particularly religion, freeing ourselves from gay shame and coming to self-love and acceptance, can not only be an agonising journey, it can take years. Tragically some don't make it. Instead of wondering why there isn't a straight pride be grateful you have never needed one. Celebrate with us.

But if you have an enemy, do not requite him evil with good, for that would put him to shame. Rather prove that he did you some good. And rather be angry than put to shame. And if you are cursed, I do not like that you want to bless. Rather join a little in the cursing.

Changes in Meaning: Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future. People who have a dissociative disorder may have different meanings in various dissociative parts. Some parts may be relatively balanced in their worldview, others may be despairing, believing the world to be a completely negative, dangerous place, while other parts might maintain an unrealistic optimistic outlook on life

It was the shame we knew so well, the shame that drowned us after the selections, and every time we had to watch, or submit to, some outrage: the shame that the Germans did not know, that the just man experiences at another man's crime; the feeling of guilt that such a crime should exist, that it should have been introduced irrevocably into the world of things that exist, and that his will for good should have proved too weak or null, and should not have availed in defense.

So we wait?” asked Severard. “We wait, and we look to our defences. That and we try to find some money. Do you have any cash, Severard?” “I did have some. I gave it to a girl, down in the slums.” “Ah. Shame.” “Not really, she fucks like a madman. I’d thoroughly recommend her, if you’re interested.” Glokta winced as his knee clicked. “What a thoroughly heartwarming tale, Severard, I never had you down for a romantic. I’d sing a ballad if I wasn’t so short of funds.” “I could ask around. How much are we talking about?” “Oh, not much. Say, half a million marks?” One of the Practical’s eyebrows went up sharply. He reached into his pocket, dug around for a moment, pulled his hand out and opened it. A few copper coins shone in his palm. “Twelve bits,” he said. “Twelve bits is all I can raise.

When, however, you have an enemy, then do not requite him good for evil: for that would shame him. Instead, prove that he did some good for you. And rather be angry than put to shame! And when you are cursed, I do not like it that you want to bless. Rather curse a little also! And if you are done a great injustice, then quickly add five small ones. Hideous to behold is he who is obsessed with an injustice.

Had it pleased heaven To try me with affliction; had they rain'd All kinds of sores and shames on my bare head. Steep'd me in poverty to the very lips, Given to captivity me and my utmost hopes, I should have found in some place of my soul A drop of patience: but, alas, to make me A fixed figure for the time of scorn To point his slow unmoving finger at! Yet could I bear that too; well, very well: But there, where I have garner'd up my heart, Where either I must live, or bear no life; The fountain from the which my current runs, Or else dries up; to be discarded thence! Or keep it as a cistern for foul toads To knot and gender in! Turn thy complexion there, Patience, thou young and rose-lipp'd cherubin,-- Ay, there, look grim as hell!

Shamefully, all of us have wanted revenge on someone at some point for something. I've lived since before man and buffalo roamed this small planet. I have survived the beginning, bloom, and death of countless enemies, civilizations, and people. And the one truth I have learned most during all of these centuries is the old Japanese proverb. If you sit by the river long enough, you will see the body of your enemy float by.

I want to do something, right here, right now, to shame them, to make them accountable, to show the Capitol that whatever they do or force us to do there is a part of every tribute they can't own. That Rue was more than a piece in their Games. And so am I. "A few steps into the woods grows a bank of wildflowers. Perhaps they are really weeds of some sort, but they have blossoms in beautiful shades of violet and yellow and white. I gather an armful and come back to Rues's side. Slowly, one stem at a time, I decorate her body in the flowers. Covering the ugly wound. Wreathing her face. Weaving her hair with bright colors. "They'll have to show it. Or, even if they choose to turn the cameras elsewhere at this moment, they'll have to bring them back when they collect the bodies and everyone will see her then and know I did it. I step back and take a last look at Rue. She really could be asleep in that meadow after all. ""Bye, Rue," I whisper. I press the three middle fingers of my left hand against my lips and hold them out in her direction. Then I walk away without looking back.

Have you never outright sinned, then?” “I disobeyed Patti when she told me to stay away from you.” “Right. I remember that one. So just once, then?” “There was this other time...” I thought about the two girls in the bathroom and stopped myself, blanching. “Yes? Go on,” he urged. He watched the road, but excitement underscored his tone. I rubbed my dampening palms down my shorts. “The night we met, I sort of...well, I flat-out told a lie. On purpose.” I thought he was trying not to smile. “To me?” he asked. “No. About you.” Now he unleashed that devastating smile of his, crinkling the corners of his eyes. My face was aflame. “Continue. Please.” “There were these girls in the bathroom talking about you, and for some reason, I don't know why, it upset me, and I told them...thatyouhadanSTD.” I covered my face in shame and he burst into laughter. I thought he might drive off the road. Well, it was kind of funny in an ironic way, because he couldn't keep a disease anyhow, even if he had gotten one. I found myself beginning to giggle, too, mostly out of relief that he wasn't offended. “I wondered if you were ever going to tell me!” he said through spurts of hilarity. Duh! Of course he'd been listening! My giggles increased, and it felt so nice that we kept going until we were cracking up. It was the good kind of laughter: the soul-cleansing, ab-crunching, lose-control-of-yourself kind. We started catching our breath again a few minutes later, only to break into another round of merriment. “Do you forgive me, then?” I asked when we finally settled down and I wiped my eyes. “Yes, yes. I've had worse said about me.

My Creed To live as gently as I can; To be, no matter where, a man; To take what comes of good or ill And cling to faith and honor still; To do my best, and let that stand The record of my brain and hand; And then, should failure come to me, Still work and hope for victory. To have no secret place wherein I stoop unseen to shame or sin; To be the same when I'm alone As when my every deed is known; To live undaunted, unafraid Of any step that I have made; To be without pretense or sham Exactly what men think I am. To leave some simple mark behind To keep my having lived in mind; If enmity to aught I show, To be an honest, generous foe, To play my little part, nor whine That greater honors are not mine. This, I believe, is all I need For my philosophy and creed.

We are marching in a compact group along a precipitous and difficult path, firmly holding each other by the hand. We are surrounded on all sides by enemies, and we have to advance almost constantly under their fire. We have combined, by a freely adopted decision, for the purpose of fighting the enemy, and not of retreating into the neighbouring marsh, the inhabitants of which, from the very outset, have reproached us with having separated ourselves into an exclusive group and with having chosen the path of struggle instead of the path of conciliation. And now some among us begin to cry out: Let us go into the marsh! And when we begin to shame them, they retort: What backward people you are! Are you not ashamed to deny us the liberty to invite you to take a better road! Oh, yes, gentlemen! You are free not only to invite us, but to go yourselves wherever you will, even into the marsh. In fact, we think that the marsh is your proper place, and we are prepared to render you every assistance to get there. Only let go of our hands, don't clutch at us and don't besmirch the grand word freedom, for we too are "free" to go where we please, free to fight not only against the marsh, but also against those who are turning towards the marsh!

Let us consider," I said, "a boatload of sailors. Among them, some are undoubtedly worse than others. Some exult in rape and piracy, but others are newly come to it and scarcely have their beards. Some would never imagine robbery, except that their families are starving. Some feel shame after, some do it only because their captain commands it, and because they have the crowd of other men there, to hide among." "And so," he said, "which do you change, and which do you let go?" "I change them all," I said. "They have come to my house. Why should I care what is in their hearts?" He had smiled and lifted his cup to me. "Lady, you and I are in accord.

So I take it you and Gansey get along, then?” Maura’s expression was annoyingly knowing. “Mom.” “Orla told me about his muscle car,” Maura continued. Her voice was still angry and artificially bright. The fact that Blue was well aware that she’d earned it made the sting of it even worse. “You aren’t planning on kissing him, are you?” “Mom, that will never happen,” Blue assured her. “You did meet him, didn’t you?” “I wasn’t sure if driving an old, loud Camaro was the male equivalent of shredding your T-shirts and gluing cardboard trees to your bedroom walls.” “Trust me,” Blue said. “Gansey and I are nothing like each other. And they aren’t cardboard. They’re repurposed canvas.” “The environment breathes a sigh of relief.” Maura attempted another sip of her drink; wrinkling her nose, she shot a glare at Persephone. Persephone looked martyred. After a pause, Maura noted, in a slightly softer voice, “I’m not entirely happy about you’re getting in a car without air bags.” “Our car doesn’t have air bags,” Blue pointed out. Maura picked a long strand of Persephone’s hair from the rim of her glass. “Yes, but you always take your bike.” Blue stood up. She suspected that the green fuzz of the sofa was now adhered to the back of her leggings. “Can I go now? Am I in trouble?” “You are in trouble. I told you to stay away from him and you didn’t,” Maura said. “I just haven’t decided what to do about it yet. My feelings are hurt. I’ve consulted with several people who tell me that I’m within my rights to feel hurt. Do teenagers still get grounded? Did that only happen in the eighties?” “I’ll be very angry if you ground me,” Blue said, still wobbly from her mother’s unfamiliar displeasure. “I’ll probably rebel and climb out my window with a bedsheet rope.” Her mother rubbed a hand over her face. Her anger had completely burned itself out. “You’re well into it, aren’t you? That didn’t take long.” “If you don’t tell me not to see them, I don’t have to disobey you,” Blue suggested. “This is what you get, Maura, for using your DNA to make a baby,” Calla said. Maura sighed. “Blue, I know you’re not an idiot. It’s just, sometimes smart people do dumb things.” Calla growled, “Don’t be one of them.” “Persephone?” asked Maura. In her small voice, Persephone said, “I have nothing left to add.” After a moment of consideration, she added, however, “If you are going to punch someone, don’t put your thumb inside your fist. It would be a shame to break it.” “Okay,” Blue said hurriedly. “I’m out.” “You could at least say sorry,” Maura said. “Pretend like I have some power over you.

So you go away from where you were afraid. Some stay; some go; it's a big difference, leaving the humiliations of childhood, the morbid fear. We didn't have much to say to each other, the ones that left and the ones that stayed. Children get shamed by fear but you can't tell the adults that; they don't care. They make children into dead things like they are. If there's something left alive in you, you run. You run from the poor little child on her knees; fear burned the skin off all right; she's still on her knees, dead and raw and tender.

I'm mad because girls as young as eight years old are being shamed about their bodies. Fifth graders go on diets and admire Instagram pics of celebs in waist trainers. Some of the people I'm closest to have struggled with eating disorders. I'm mad at an industry that suggests that painfully thin is the only acceptable way to be. Please don't get on me for skinny shaming. If that's how you are shaped, God bless, but we gotta mix it up, because it's upsetting and confusing to women with other body types.

You will go through your life thinking there was a day in second grade that you must have missed, when the grown-ups came in and explained, everything important to other kids. they said, 'Look, you're human, you're going to feel isolated and afraid a lot of the time, nad have bad self-esteem, and feel uniquely ruined, but here is the magic phrase that will take this feeling away. It will be like a feather that will lift you out of that fear and self-consciousness every single time, all through your life.' And then they told the cildren who were there that day the magic phrase that everyone else in the world knows about and uses when feeling blue, which only you don't know, because you were home sick the day the grown-ups told the children the way the whole world works. But there was not such a day in school. No one got the instructions. That is the secret of life. Everyone is flailing around, winging it most of the time, trying to find the way out, or through, or up, without a map. This lack of instruction manual is how most people develop compassion, and how they figure out to show up, care, help and serve, as the only way of filling up and being free. Otherwise you gorw up to be someone who needs to dominate and shame others so no one will know that you weren't there the day the instructions were passed out.

There are the stubborn stumps of shame, grief that remains unsolvable after all the years, a bag of stones that goes with one wherever one goes and however the hour may call for dancing and for light feet. energies of the world, better than anger, better than bitterness and, because more interesting, more alleviating. And there is the thing that one does, the needle one plies, the work, and within that work a chance to take thoughts that are hot and formless and to place them slowly and with meticulous effort into some shapely heat-retaining form, even as the gods, or nature, or the soundless wheels of time have made forms all across the soft, curved universe—that is to say, having chosen to claim my life, I have made for myself, out of work and love, a handsome life.

When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds. And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction? And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others? No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others? Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others. Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society. Fall open. Break open. Sit with others' openness. Let love be your medicine.

Ivanov: No, my clever young thing, it's not a question of romance. I say as before God that I will endure everything - depression and mental illness and ruin and the loss of my wife and premature old age and loneliness - but I cannot tolerate, cannot endure being ridiculous in my own eyes. I'm dying of shame at the thought that I, a healthy, strong man, have turned into some sort of Hamlet or Manfred, some sort of 'superfluous man'... devil knows precisely what! There are pitiful people who are flattered by being called Hamlet or superfluous men, but for me it's a disgrace! It stirs up my pride, I'm overcome by shame and I suffer...

24. (fr) Psychologists use the term "socialization” to designate the process by which children are trained to think and act as society demands. A person is said to be well socialized if he believes in and obeys the moral code of his society and fits in well as a functioning part of that society. It may seem senseless to say that many leftists are over-socialized, since the leftist is perceived as a rebel. Nevertheless, the position can be defended. 25. (fr) The moral code of our society is so demanding that no one can think, feel and act in a completely moral way. For example, we are not supposed to hate anyone, yet almost everyone hates somebody at some time or other, whether he admits it to himself or not. Some people are so highly socialized that the attempt to think, feel and act morally imposes a severe burden on them. In order to avoid feelings of guilt, they continually have to deceive themselves about their own motives and find moral explanations for feelings and actions that in reality have a nonmoral origin. We use the term "oversocialized” to describe such people. 26. (fr) Oversocialization can lead to low self-esteem, a sense of powerlessness, defeatism, guilt, etc. One of the most important means by which our society socializes children is by making them feel ashamed of behavior or speech that is contrary to society’s expectations.

The world, my friend Govinda, is not imperfect, or on a slow path towards perfection: no, it is perfect in every moment, all sin already carries the divine forgiveness in itself, all small children already have the old person in themselves, all infants already have death, all dying people the eternal life. It is not possible for any person to see how far another one has already progressed on his path; in the robber and dice-gambler, the Buddha is waiting; in the Brahman, the robber is waiting. In deep meditation, there is the possibility to put time out of existence, to see all life which was, is, and will be as if it was simultaneous, and there everything is good, everything is perfect, everything is Brahman. Therefore, I see whatever exists as good, death is to me like life, sin like holiness, wisdom like foolishness, everything has to be as it is, everything only requires my consent, only my willingness, my loving agreement, to be good for me, to do nothing but work for my benefit, to be unable to ever harm me. I have experienced on my body and on my soul that I needed sin very much, I needed lust, the desire for possessions, vanity, and needed the most shameful despair, in order to learn how to give up all resistance, in order to learn how to love the world, in order to stop comparing it to some world I wished, I imagined, some kind of perfection I had made up, but to leave it as it is and to love it and to enjoy being a part of it.

In the trenches of the First World War, English men came to love one another decently, without shame or make-believe, under the easy likelihoods of their sudden deaths, and to find in the faces of other young men evidence of otherworldly visits, some poor hope that may have helped redeem even mud, shit, the decaying pieces of human meat... It was the end of the world, it was total revolution (though not quite in the way Walter Rathenau had announced): every day thousands of the aristocracy new and old, still haloed in their ideas of right and wrong, went to the loud guillotine of Flanders, run day in and out, on and on, by no visible hands, certainly not those of the people - an English class was being decimated, the ones who'd volunteered were dying for those who'd known something and hadn't, and despite it all, despite knowing, some of them, of the betrayal, while Europe died meanly in its own wastes, men loved. But the life-cry of that love has long since hissed away into no more than this idle and bitchy faggotry. In this latest War, death was no enemy, but a collaborator. Homosexuality in high places is just a carnal afterthought now, and the real and only fucking is done on paper...

... I believe in some sense much akin to the belief of faith, that I noticed, felt, or underwent what I describe—but it may be that the only reason childhood memories act on us so strongly is that, being the most remote we possess, they are the worst remembered and so offer the least resistance to that process by which we mold them nearer and nearer to an ideal which is fundamentally artistic, or at least nonfactual; so it may be that some of these events I describe never occurred at all, but only should have, and that others had not the shades and flavors—for example, of jealousy or antiquity or shame—that I have later unconsciously chosen to give them...

Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and they primarily include a distorted body image and feelings of body shame. For some women, eating disorders are related to the loss of control over their bodies during the sexual abuse and serve as a means of feeling in control of their bodies now. Eating disorders can also be indicative of the developmental stage and age at which the sexual abuse began. Women with anorexia and bulimia report that they were sexually abused either at the age of puberty or during puberty, when their bodies were beginning to develop and they felt a great deal of body shame from the abuse. By contrast, women with compulsive eating report that the sexual abuse occurred before the age of puberty; they used food for comfort.

Mr. Wu, is it true that you have an internalized sense of inferiority? That because on the one hand you, for obvious reasons, have not been and can never be fully assimilated into mainstream, i.e., White America— And on the other hand neither do you feel fully justified in claiming solidarity with other historically and currently oppressed groups. That while your community’s experience in the United States has included racism on the personal and the institutional levels, including but not limited to: immigration quotas, actual federal legislation expressly excluding people who look like you from entering the country. Legislation that was in effect for almost a century. Antimiscegenation laws. Discriminatory housing policies. Alien land laws and restrictive covenants. Violation of civil liberties including internment. That despite all of that, you somehow feel that your oppression, because it does not include the original American sin—of slavery—that it will never add up to something equivalent. That the wrongs committed against your ancestors are incommensurate in magnitude with those committed against Black people in America. And whether or not that quantification, whether accurate or not, because of all of this you feel on some level that you maybe can’t even quite verbalize, out of shame or embarrassment, that the validity and volume of your complaints must be calibrated appropriately, must be in proportion to the aggregate suffering of your people. Your oppression is second-class.

Theft is punished by Your law, O Lord, and by the law written in men's hearts, which iniquity itself cannot blot out. For what thief will suffer a thief? Even a rich thief will not suffer him who is driven to it by want. Yet had I a desire to commit robbery, and did so, compelled neither by hunger, nor poverty through a distaste for well-doing, and a lustiness of iniquity. For I pilfered that of which I had already sufficient, and much better. Nor did I desire to enjoy what I pilfered, but the theft and sin itself. There was a pear-tree close to our vineyard, heavily laden with fruit, which was tempting neither for its colour nor its flavour. To shake and rob this some of us wanton young fellows went, late one night (having, according to our disgraceful habit, prolonged our games in the streets until then), and carried away great loads, not to eat ourselves, but to fling to the very swine, having only eaten some of them; and to do this pleased us all the more because it was not permitted.Behold my heart, O my God; behold my heart, which You had pity upon when in the bottomless pit. Behold, now, let my heart tell You what it was seeking there, that I should be gratuitously wanton, having no inducement to evil but the evil itself. It was foul, and I loved it. I loved to perish. I loved my own error— not that for which I erred, but the error itself. Base soul, falling from Your firmament to utter destruction— not seeking anything through the shame but the shame itself!

To be sure, I had, and have, spent the better part of my post-college life growing up in the public eye, with my shameful warts, big and ugly, looming there for the world to see; and it has been a mighty battle trying to be a man, a Black man, a human being, a responsible and consistent human being, as I have interfaced with my past and with my personal demons, with friends and lovers, with enemies and haters. As Tupac Shakur once famously said to me, “There is no placed called careful.” On the one hand, Tupac was right: There is not much room for error in America if you are a Black male in a society ostensibly bent on profiling your every move, eager to capitalize on your falling into this or that trap, particularly keen to swoop down on your self-inflicted mishaps. But by the same token, Tupac was wrong: There can be a place called careful, once one becomes aware of the world one lives in, its potential, its limitations, and if one is willing to struggle to create a new model, some new and alternative space outside and away from the larger universe, where one can be free enough to comprehend that even if the world seems aligned against you, you do not have to give the world the rope to hang you with.

I actually do have a motto,” said Heat. “It’s ‘Never forget who you work for.'" And as she voiced the words, Nikki felt a creeping unease. It wasn’t exactly shame, but it was close. For the first time it sounded hollow. Fake. Why? She examined herself, trying to see what was different. The stress, that was new. And when she looked at that, she recognized that the hardest part of her day lately was working to avoid confrontation with Captain Montrose. That’s when it came to her. In that moment, sitting nearly naked in Rook’s living room, playing some silly nineteenth-century parlor game, she came to an unexpected insight. In that moment Nikki woke up and saw with great clarity who she had become - and who she had stopped being. Without noticing it, Heat had begun seeing herself as working for her captain and had lost sight of her guiding principle, that she worked for the victim.

It was a good thing, we told ourselves; the eyes grow weary with looking at new things; sleeping late, we said, has its genuine therapeutic value; we would be better for it, would be able to work more effectively. We have little doubt that all this was true, but we wish we could build as good a rationalization every time we are lazy. For in some beastly way this fine laziness has got itself a bad name. It is easy to see how it might have come into disrepute, if the result of laziness were hunger. But it rarely is. Hunger makes laziness impossible. It has even become sinful to be lazy. We wonder why. One could argue, particularly if one had a gift for laziness, that it is relaxation pregnant of activity, a sense of rest from which directed effort may arise, whereas most busy-ness is merely a kind of nervous tic. ... How can such a process have become a shame and a sin? Only in laziness can one achieve a state of contemplation which is a balancing of values, a weighing of oneself against the world and the world against itself. A busy man cannot find time for such balancing. We do not think a lazy man can commit murders, nor great thefts, nor lead a mob. He would be more likely to think about it and laugh. And a nation of lazy contemplative men would be incapable of fighting a war unless their very laziness were attacked. Wars are the activities of busy-ness.

I am sorrowful. I am sorrowful that I happened to be born into a world where being disgusted with yourself was what you were supposed to be. I am sorrowful that my fellow countrymen feel that being human is something to repress, something ugly, something nasty. It's... It's just a fucking shame. It really is. I am penitent. I am penitent for all the relationships this shame has ruined. I am penitent that I've allowed my shame and unhappiness to spread to others. I've fucked men and I've fucked women, Father Kolkan. I have sucked numerous pricks, and I have had my pricked sucked by numerous people. I have fucked and been fucked. And it was lovely, really lovely. I had an excellent time doing it, and I would gladly do it again. I really would. I have been lucky enough to find and meet and come to hold beautiful people in my arms - honestly, some beautiful, lovely, brilliant people - and I am filled with regret that my awful self-hate drove them away. I don't know if you made the world, Father Kolkan. And I don't know if you made my people or if they made themselves. But if it was your words they taught me as a child, and if it's your words that encourage this vile self-disgust, this ridiculous self-flagellation, this incredibly damaging idea that to be human and to love and to risk making mistakes is wrong, then... Well, I guess fuck you, Father Kolkan.

You must never stop being whimsical. And you must not, ever, give anyone else the responsibility for your life. I don’t mean it’s easy or assured; there are the stubborn stumps of shame, grief that remains unsolvable after all the years, a bag of stones that goes with one wherever one goes and however the hour may call for dancing and for light feet. But there is, also, the summoning world, the admirable energies of the world, better than anger, better than bitterness and, because more interesting, more alleviating. And there is the thing that one does, the needle one plies, the work, and within that work a chance to take thoughts that are hot and formless and to place them solely and with meticulous effort into some shapely heat-retaining form, even as the gods, or nature, or the soundless wheels of time have made forms all across the soft, curved universe – that is to say, having chosen to claim my life, I have made for myself, out of work and love, a handsome life.

And one may ask what is the good of a love that must constantly be spied on, and what is the worth of a love that needs to be guarded so intensely? But that is something the truly jealous will never understand, though at the same time there happen, indeed, to be lofty hearts among them. It is also remarkable that these same lofty-hearted men, while standing in some closet, eavesdropping and spying, though they understand clearly ‘in their lofty hearts’ all the shame they have gotten into of their own will, nevertheless, at least for the moment, while standing in that closet, will not feel any pangs of remorse. Mitya’s jealousy disappeared at the sight of Grushenka, and for a moment he became trustful and noble, and even despised himself for his bad feelings. But this meant only that his love for this woman consisted of something much higher than he himself supposed, and not in passion alone, not merely in that “curve of the body” he had explained to Alyosha. But when Grushenka disappeared, Mitya at once began to suspect in her all the baseness and perfidy of betrayal. And for that he felt no pangs of remorse.

Sirs, I am but a nameless man, A rhymester without a home, Yet since I come of the Wessex clay And carry the cross of Rome, I will even answer the mighty earl That asked of Wessex men Why they be meek and monkish folk, And bow to the White Lord's broken yoke; What sign have we save blood and smoke? Here is my answer then. That on you is fallen the shadow, And not upon the Name; That though we scatter and though we fly, And you hang over us like the sky, You are more tired of victory, Than we are tired of shame. That though you hunt the Christian man Like a hare on the hill-side, The hare has still more heart to run Than you have heart to ride. That though all lances split on you, All swords be heaved in vain, We have more lust again to lose Than you to win again. Your lord sits high in the saddle, A broken-hearted king, But our king Alfred, lost from fame, Fallen among foes or bonds of shame, In I know not what mean trade or name, Has still some song to sing. Our monks go robed in rain and snow, But the heart of flame therein, But you go clothed in feasts and flames, When all is ice within; Nor shall all iron dooms make dumb Men wandering ceaselessly, If it be not better to fast for joy Than feast for misery. Nor monkish order only Slides down, as field to fen, All things achieved and chosen pass, As the White Horse fades in the grass, No work of Christian men. Ere the sad gods that made your gods Saw their sad sunrise pass, The White Horse of the White Horse Vale, That you have left to darken and fail, Was cut out of the grass. Therefore your end is on you, Is on you and your kings, Not for a fire in Ely fen, Not that your gods are nine or ten, But because it is only Christian men Guard even heathen things. For our God hath blessed creation, Calling it good. I know What spirit with whom you blindly band Hath blessed destruction with his hand; Yet by God's death the stars shall stand And the small apples grow.

When I was a youngster, all the progressive people were saying, “Why all this prudery? Let us treat sex just as we treat all our other impulses.” I was simple-minded enough to believe they meant what they said. I have since discovered that they meant exactly the opposite. They meant that sex was to be treated as no other impulse in our nature has ever been treated by civilized people. All the others, we admit, have to be bridled. Absolute obedience to your instinct for self-preservation is what we call cowardice; to your acquisitive impulse, avarice. Even sleep must be resisted if you’re a sentry. But every unkindness and breach of faith seems to be condoned provided that the object aimed at is “four bare legs in a bed.” It is like having a morality in which stealing fruit is considered wrong—unless you steal nectarines. And if you protest against this view you are usually met with chatter about the legitimacy and beauty and sanctity of “sex” and accused of harboring some Puritan prejudice against it as something disreputable or shameful. I deny the charge. Foam-born Venus … golden Aphrodite … Our Lady of Cyprus… I never breathed a word against you. If I object to boys who steal my nectarines, must I be supposed to disapprove of nectarines in general? Or even of boys in general? It might, you know, be stealing that I disapproved of.

Well, I'm over it. Let's just forget about it.” He blinked at me, seeming surprised by my easy forgiveness. I gave him a small smile and took a sip of my juice. He leaned back in his chair and observed me. “How's your orange juice, Ann? Does it have a touch of lime?” The glass paused at my lips as I processed his innuendo, and I took a second to make sure my embarrassment stayed hidden inside. I let the drink swish over my tongue a moment before swallowing and answering. “Actually it's a little sour,” I said, and he laughed. “That's a shame.” He picked up a green pear from his plate and bit into it, licking juice that dripped down his thumb. My cheeks warmed as I set down my glass. “Okay, now you're just being crude,” I said. He grinned with lazy satisfaction. “I have no idea what you're talking about. I'm just enjoying my breakfast.” He took another bite and I shook my head. The boy had a major effect on me, but some of the shock factor was beginning to wear off, and I found myself being less offended by his incorrigible nature.

This is the shame of the woman whose hand hides her smile because her teeth are so bad, not the grand self-hate that leads some to razors or pills or swan dives off beautiful bridges however tragic that is. This is the shame of seeing yourself, of being ashamed of where you live and what your father’s paycheck lets you eat and wear. This is the shame of the fat and the bald, the unbearable blush of acne, the shame of having no lunch money and pretending you’re not hungry. This is the shame of concealed sickness—diseases too expensive to afford that offer only their cold one-way ticket out. This is the shame of being ashamed, the self-disgust of the cheap wine drunk, the lassitude that makes junk accumulate, the shame that tells you there is another way to live but you are too dumb to find it. This is the real shame, the damned shame, the crying shame, the shame that’s criminal, the shame of knowing words like glory are not in your vocabulary though they litter the Bibles you’re still paying for. This is the shame of not knowing how to read and pretending you do. This is the shame that makes you afraid to leave your house, the shame of food stamps at the supermarket when the clerk shows impatience as you fumble with the change. This is the shame of dirty underwear, the shame of pretending your father works in an office as God intended all men to do. This is the shame of asking friends to let you off in front of the one nice house in the neighborhood and waiting in the shadows until they drive away before walking to the gloom of your house. This is the shame at the end of the mania for owning things, the shame of no heat in winter, the shame of eating cat food, the unholy shame of dreaming of a new house and car and the shame of knowing how cheap such dreams are. © Vern Rutsala

I'm a writer and I'm feeling like death, as you would too if you'd just flown into Grand Rapids, Michigan at some ungodly hour of the morning only to discover that you can't get into your hotel room for another three hours. In fact it's enough just to have flown into Grand Rapids, Michigan. If you are a native of Grand Rapids, Michigan, then please assume that I am just kidding. Anyone else will surely realise that I am not. Having nowhere else to go, I am standing up, leaning against a mantelpiece. Well, a kind of mantelpiece. I don't know what it is, in fact. It's made of brass and some kind of plastic and was probably drawn in by the architect after a nasty night on the town. That reminds me of another favourite piece of information: there is a large kink in the trans-Siberian railway because when the Czar (I don't know which Czar it was because I am not in my study at home I'm leaning against something shamefully ugly in Michigan and there are no books) decreed that the trans-Siberian railway should be built, he drew a line on a map with a ruler. The ruler had a nick in it.

Just to say evil Islamics did it, that's so lame, and we know it. We see those official close-ups on the screen. The shifty liar's look, the twelve-stepper's gleam in the eye. One look at these faces and we know they're guilty of the worst crimes we can imagine. But who's in any hurry to imagine? To make the awful connection? Any more than Germans were back in 1933, when Nazis torched Reichstag within a month of Hitler becoming chancellor. Which of course is not to suggest that Bush and his people have actually gone out and staged the events of 11 September. It would take a mind hopelessly diseased with paranoia, indeed a screamingly anti-American nutcase, even to allow to cross her mind the possibility that that terrible day would have deliberately been engineered as a pretext to impose some endless Orwellian 'war' and the emergency decrees we will soon be living under. Nah, nah, perish that thought. "But there's still always the other thing. Our yearning. Our deep need for it to be true. Somewhere, down at some shameful dark recess of the national soul, we need to feel betrayed, even guilty. As if it was us who created Bush and his gang, Cheney and Rove and Rumsfeld and Feith and the rest of them--we who called down the sacred lightning of 'democracy' and then the fascist majority on the Supreme Court threw the switches, and Bush rose from the slab and began his rampage. And whatever happened then is on our ticket.

But Don you're still a human being, you still want to live, you crave connection and society, you know intellectually that you're no less worthy of connection and society than anyone else simply because of how you appear, you know that hiding yourself away out of fear of gazes is really giving in to a shame that is not required and that will keep you from the kind of life you deserve as much as the next girl, you know that you can't help how you look but that you are supposed to be able to help how much you care about how you look. You're supposed to be strong enough to exert some control over how much you want to hide, and you're so desperate to feel some kind of control that you settle for the appearance of control." "Your voice gets different when you talk about this—" "What you do is you hide your deep need to hide, and you do this out of the need to appear to other people as if you have the strength not to care how you appear to others. You stick your hideous face right in there into the wine-tasting crowd's visual meatgrinder, you smile so wide it hurts and put out your hand and are extra gregarious and outgoing and exert yourself to appear totally unaware of the facial struggles of people who are trying not to wince or stare or give away the fact that they can see that you're hideously, improbably deformed. You feign acceptance of your deformity. You take your desire to hide and conceal it under a mask of acceptance." "Use less words.

Each time I wondered at how any of them could ever consider that life would be better without them, and then I remembered that it’s the same thing I struggle with when my brain tries to kill me. And so they’ve saved me too. That’s why I continue to talk about mental illness, even at the cost of scaring people off or having people judge me. I try to be honest about the shame I feel because with honesty comes empowerment. And also, understanding. I know that if I go out on a stage and have a panic attack, I can duck behind the podium and hide for a minute and no one is going to judge me. They already know I’m crazy. And they still love me in spite of it. In fact, some love me because of it. Because there is something wonderful in accepting someone else’s flaws, especially when it gives you the chance to accept your own and see that those flaws are the things that make us human. I do worry that one day other kids will taunt my daughter when they’re old enough to read and know my story. Sometimes I wonder if the best thing to do is just to be quiet and stop waving the banner of “fucked up and proud of it,” but I don’t think I’ll put down this banner until someone takes it away from me. Because quitting might be easier, but it wouldn’t be better.

and if a rainy morning deprived them of other enjoyments, they were still resolute in meeting in defiance of wet and dirt, and shut themselves up, to read novels together. Yes, novels; for I will not adopt that ungenerous and impolitic custom so common with novel–writers, of degrading by their contemptuous censure the very performances, to the number of which they are themselves adding — joining with their greatest enemies in bestowing the harshest epithets on such works, and scarcely ever permitting them to be read by their own heroine, who, if she accidentally take up a novel, is sure to turn over its insipid pages with disgust. Alas! If the heroine of one novel be not patronized by the heroine of another, from whom can she expect protection and regard? I cannot approve of it. Let us leave it to the reviewers to abuse such effusions of fancy at their leisure, and over every new novel to talk in threadbare strains of the trash with which the press now groans. Let us not desert one another; we are an injured body. Although our productions have afforded more extensive and unaffected pleasure than those of any other literary corporation in the world, no species of composition has been so much decried. From pride, ignorance, or fashion, our foes are almost as many as our readers. And while the abilities of the nine–hundredth abridger of the History of England, or of the man who collects and publishes in a volume some dozen lines of Milton, Pope, and Prior, with a paper from the Spectator, and a chapter from Sterne, are eulogized by a thousand pens — there seems almost a general wish of decrying the capacity and undervaluing the labour of the novelist, and of slighting the performances which have only genius, wit, and taste to recommend them. “I am no novel–reader — I seldom look into novels — Do not imagine that I often read novels — It is really very well for a novel.” Such is the common cant. “And what are you reading, Miss — ?” “Oh! It is only a novel!” replies the young lady, while she lays down her book with affected indifference, or momentary shame. “It is only Cecilia, or Camilla, or Belinda”; or, in short, only some work in which the greatest powers of the mind are displayed, in which the most thorough knowledge of human nature, the happiest delineation of its varieties, the liveliest effusions of wit and humour, are conveyed to the world in the best–chosen language. Now, had the same young lady been engaged with a volume of the Spectator, instead of such a work, how proudly would she have produced the book, and told its name; though the chances must be against her being occupied by any part of that voluminous publication, of which either the matter or manner would not disgust a young person of taste: the substance of its papers so often consisting in the statement of improbable circumstances, unnatural characters, and topics of conversation which no longer concern anyone living; and their language, too, frequently so coarse as to give no very favourable idea of the age that could endure it.

The sun was shining on the sea, Shining with all his might: He did his very best to make The billows smooth and bright-- And this was odd, because it was The middle of the night. The moon was shining sulkily, Because she thought the sun Had got no business to be there After the day was done-- "It's very rude of him," she said, "To come and spoil the fun!" The sea was wet as wet could be, The sands were dry as dry. You could not see a cloud, because No cloud was in the sky: No birds were flying over head-- There were no birds to fly. The Walrus and the Carpenter Were walking close at hand; They wept like anything to see Such quantities of sand: "If this were only cleared away," They said, "it WOULD be grand!" "If seven maids with seven mops Swept it for half a year, Do you suppose," the Walrus said, "That they could get it clear?" "I doubt it," said the Carpenter, And shed a bitter tear. "O Oysters, come and walk with us!" The Walrus did beseech. "A pleasant walk, a pleasant talk, Along the briny beach: We cannot do with more than four, To give a hand to each." The eldest Oyster looked at him. But never a word he said: The eldest Oyster winked his eye, And shook his heavy head-- Meaning to say he did not choose To leave the oyster-bed. But four young oysters hurried up, All eager for the treat: Their coats were brushed, their faces washed, Their shoes were clean and neat-- And this was odd, because, you know, They hadn't any feet. Four other Oysters followed them, And yet another four; And thick and fast they came at last, And more, and more, and more-- All hopping through the frothy waves, And scrambling to the shore. The Walrus and the Carpenter Walked on a mile or so, And then they rested on a rock Conveniently low: And all the little Oysters stood And waited in a row. "The time has come," the Walrus said, "To talk of many things: Of shoes--and ships--and sealing-wax-- Of cabbages--and kings-- And why the sea is boiling hot-- And whether pigs have wings." "But wait a bit," the Oysters cried, "Before we have our chat; For some of us are out of breath, And all of us are fat!" "No hurry!" said the Carpenter. They thanked him much for that. "A loaf of bread," the Walrus said, "Is what we chiefly need: Pepper and vinegar besides Are very good indeed-- Now if you're ready Oysters dear, We can begin to feed." "But not on us!" the Oysters cried, Turning a little blue, "After such kindness, that would be A dismal thing to do!" "The night is fine," the Walrus said "Do you admire the view? "It was so kind of you to come! And you are very nice!" The Carpenter said nothing but "Cut us another slice: I wish you were not quite so deaf-- I've had to ask you twice!" "It seems a shame," the Walrus said, "To play them such a trick, After we've brought them out so far, And made them trot so quick!" The Carpenter said nothing but "The butter's spread too thick!" "I weep for you," the Walrus said. "I deeply sympathize." With sobs and tears he sorted out Those of the largest size. Holding his pocket handkerchief Before his streaming eyes. "O Oysters," said the Carpenter. "You've had a pleasant run! Shall we be trotting home again?" But answer came there none-- And that was scarcely odd, because They'd eaten every one.

Why are Muslims being “preserved” in some time capsule of centuries gone by? Why is it okay that we continue to live in a world where our women are compared to candy waiting to be consumed? Why is it okay for women of the rest of the world to fight for freedom and equality while we are told to cover our shameful bodies? Can’t you see that we are being held back from joining this elite club known as the 21st century? Noble liberals like yourself always stand up for the misrepresented Muslims and stand against the Islamophobes, which is great but who stands in my corner and for the others who feel oppressed by the religion? Every time we raise our voices, one of us is killed or threatened. . . . What you did by screaming “racist!” was shut down a conversation that many of us have been waiting to have. You helped those who wish to deny there are issues, deny them. What is so wrong with wanting to step into the current century? There should be no shame. There is no denying that violence, misogyny and homophobia exist in all religious texts, but Islam is the only religion that is adhered to so literally, to this day. In your culture you have the luxury of calling such literalists “crazies.” . . . In my culture, such values are upheld by more people than we realise. Many will try to deny it, but please hear me when I say that these are not fringe values. It is apparent in the lacking numbers of Muslims willing to speak out against the archaic Shariah law. The punishment for blasphemy and apostasy, etc, are tools of oppression. Why are they not addressed even by the peaceful folk who aren’t fanatical, who just want to have some sandwiches and pray five times a day? Where are the Muslim protestors against blasphemy laws/apostasy? Where are the Muslims who take a stand against harsh interpretation of Shariah?7

On the fifth day I knew Kaidan would have made it home. I held my breath and called him. I listened to every charming word of his voice mail, then hung up. That evening I sat on my bed and called again. This time I left a message. “Hi, Kai, um, Kaidan. It's me. Anna. I'm just trying to see if you made it home safely. I'm sure you probably did. Just checking. You can call me anytime. If you want. Anyway. Okay, bye.” I hung up and buried my shamed face into a pillow. Now I was leaving messages after he'd made it clear he wanted zero to do with me? Next thing I knew I'd be frequenting his shows to give him psycho stares from the back, and then doing late-night drive-bys to see what girl he was bringing home. The thought of him with another girl made me writhe in discomfort and curl up in the fetal position. Day six was our first day of back-to-school shopping. We still had a month before school began, but the state issued a tax-free day, so stores were having big sales. I eyed all the teensy skirts and fashionable shirts dangling on mannequins. I tried to imagine Kaidan's reaction if I came dressed like that to one of his shows, some guy other than Jay on my arm. Ugly stalker thoughts. I was full of them. Two weeks passed, and I was still tripping over chairs to grab the phone every time it rang, like now. This time it was Jay.

As a physician, I was trained to deal with uncertainty as aggressively as I dealt with disease itself. The unknown was the enemy. Within this worldview, having a question feels like an emergency; it means that something is out of control and needs to be made known as rapidly, efficiently, and cost-effectively as possible. But death has taken me to the edge of certainty, to the place of questions. After years of trading mystery for mastery, it was hard and even frightening to stop offering myself reasonable explanations for some of the things that I observed and that others told me, and simply take them as they are. "I don't know" had long been a statement of shame, of personal and professional failing. In all of my training I do not recall hearing it said aloud even once. But as I listened to more and more people with life-threatening illnesses tell their stories, not knowing simply became a matter of integrity. Things happened. And the explanations I offered myself became increasingly hollow, like a child whistling in the dark. The truth was that very often I didn't know and couldn't explain, and finally, weighed down by the many, many instances of the mysterious which are such an integral part of illness and healing, I surrendered. It was a moment of awakening. For the first time, I became curious about the things I had been unwilling to see before, more sensitive to inconsistencies I had glibly explained or successfully ignored, more willing to ask people questions and draw them out about stories I would have otherwise dismissed. What I have found in the end was that the life I had defended as a doctor as precious was also Holy. I no longer feel that life is ordinary. Everyday life is filled with mystery. The things we know are only a small part of the things we cannot know but can only glimpse. Yet even the smallest of glimpses can sustain us. Mystery seems to have the power to comfort, to offer hope, and to lend meaning in times of loss and pain. In surprising ways it is the mysterious that strengthens us at such times. I used to try to offer people certainty in times that were not at all certain and could not be made certain. I now just offer my companionship and share my sense of mystery, of the possible, of wonder. After twenty years of working with people with cancer, I find it possible to neither doubt nor accept the unprovable but simply to remain open and wait. I accept that I may never know where truth lies in such matters. The most important questions don't seem to have ready answers. But the questions themselves have a healing power when they are shared. An answer is an invitation to stop thinking about something, to stop wondering. Life has no such stopping places, life is a process whose every event is connected to the moment that just went by. An unanswered question is a fine traveling companion. It sharpens your eye for the road.

Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact. But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.

Ever since I became an American, people have told me that America is about leaving your past behind. I’ve never understood that. You can no more leave behind your past than you can leave behind your skin. The compulsion to delve into the past, to speak for the dead, to recover their stories: that’s part of who Evan was, and why I loved him. Just the same, my grandfather is part of who I am, and what he did, he did in the name of my mother and me and my children. I am responsible for his sins, in the same way that I take pride in inheriting the tradition of a great people, a people who, in my grandfather’s time, committed great evil. In an extraordinary time, he faced extraordinary choices, and maybe some would say this means that we cannot judge him. But how can we really judge anyone except in the most extraordinary of circumstances? It’s easy to be civilized and display a patina of orderliness in calm times, but your true character only emerges in darkness and under great pressure: is it a diamond or merely a lump of the blackest coal? Yet, my grandfather was not a monster. He was simply a man of ordinary moral courage whose capacity for great evil was revealed to his and my lasting shame. Labeling someone a monster implies that he is from another world, one which has nothing to do with us. It cuts off the bonds of affection and fear, assures us of our own superiority, but there’s nothing learned, nothing gained. It’s simple, but it’s cowardly. I know now that only by empathizing with a man like my grandfather can we understand the depth of the suffering he caused. There are no monsters. The monster is us.

The children in my dreams speak in Gujarati turn their trusting faces to the sun say to me care for us nurture us in my dreams I shudder and I run. I am six in a playground of white children Darkie, sing us an Indian song! Eight in a roomful of elders all mock my broken Gujarati English girl! Twelve, I tunnel into books forge an armor of English words. Eighteen, shaved head combat boots - shamed by masis in white saris neon judgments singe my western head. Mother tongue. Matrubhasha tongue of the mother I murder in myself. Through the years I watch Gujarati swell the swaggering egos of men mirror them over and over at twice their natural size. Through the years I watch Gujarati dissolve bones and teeth of women, break them on anvils of duty and service, burn them to skeletal ash. Words that don't exist in Gujarati : Self-expression. Individual. Lesbian. English rises in my throat rapier flashed at yuppie boys who claim their people “civilized” mine. Thunderbolt hurled at cab drivers yelling Dirty black bastard! Force-field against teenage hoods hissing F****ing Paki bitch! Their tongue - or mine? Have I become the enemy? Listen: my father speaks Urdu language of dancing peacocks rosewater fountains even its curses are beautiful. He speaks Hindi suave and melodic earthy Punjabi salty rich as saag paneer coastal Kiswahili laced with Arabic, he speaks Gujarati solid ancestral pride. Five languages five different worlds yet English shrinks him down before white men who think their flat cold spiky words make the only reality. Words that don't exist in English: Najjar Garba Arati. If we cannot name it does it exist? When we lose language does culture die? What happens to a tongue of milk-heavy cows, earthen pots jingling anklets, temple bells, when its children grow up in Silicon Valley to become programmers? Then there's American: Kin'uh get some service? Dontcha have ice? Not: May I have please? Ben, mane madhath karso? Tafadhali nipe rafiki Donnez-moi, s'il vous plait Puedo tener….. Hello, I said can I get some service?! Like, where's the line for Ay-mericans in this goddamn airport? Words that atomized two hundred thousand Iraqis: Didja see how we kicked some major ass in the Gulf? Lit up Bagdad like the fourth a' July! Whupped those sand-niggers into a parking lot! The children in my dreams speak in Gujarati bright as butter succulent cherries sounds I can paint on the air with my breath dance through like a Sufi mystic words I can weep and howl and devour words I can kiss and taste and dream this tongue I take back.

Confession I love you – I love you, e’en as I Rage at myself for this obsession, And as I make my shamed confession, Despairing at your feet I lie. I know, I know – It ill becomes me, I am too old, time to be wise … But how? … This love – it overcomes me, A sickness this in passion’s guise. When you are near I’m filled with sadness, When far, I yawn, for life’s a bore. I must pour out this love, this madness, There’s nothing that I long for more! When your shirts rustle, when, my angel, Your girlish voice I hear, when your Light step sounds in the parlour – strangely, I turn confused, perturbed, unsure. Your frown – and I’m in pain, I languish; You smile – and joy defeats distress; My one reward for a day’s anguish Comes when your, pale hand, love, I kiss. When you sit, bent over your sewing, Your eyes cast down and fine curls blowing. About your face, with tenderness I like childlike watch, my heart o’erflowing With love, in my gaze a caress. Shall I my jealousy and yearning Describe, my bitterness and woe When by yourself on some bleak morning Off on a distant walk you go, Or with another spend the evening And, with him near, the piano play, Or for Opochka leave, or, grieving Weep and in silence, pass the day? Alina! Pray relent have mercy! I dare not ask for love – with all My many sins, both great and small, I am perhaps of love unworthy! But if feigned love, if you would Pretend, you’d easily deceive me, For happily would I, believe me, Deceive myself if but I could!

It ended by my almost believing (perhaps actually believing) that this was perhaps my normal condition. But at first, in the beginning, what agonies I endured in that struggle! I did not believe it was the same with other people, and all my life I hid this fact about myself as a secret. I was ashamed (even now, perhaps, I am ashamed): I got to the point of feeling a sort of secret abnormal, despicable enjoyment in returning home to my corner on some disgusting Petersburg night, acutely conscious that that day I had committed a loathsome action again, that what was done could never be undone, and secretly, inwardly gnawing, gnawing at myself for it, tearing and consuming myself till at last the bitterness turned into a sort of shameful accursed sweetness, and at last—into positive real enjoyment! Yes, into enjoyment, into enjoyment! I insist upon that. I have spoken of this because I keep wanting to know for a fact whether other people feel such enjoyment? I will explain; the enjoyment was just from the too intense consciousness of one’s own degradation; it was from feeling oneself that one had reached the last barrier, that it was horrible, but that it could not be otherwise; that there was no escape for you; that you never could become a different man; that even if time and faith were still left you to change into something different you would most likely not wish to change; or if you did wish to, even then you would do nothing; because perhaps in reality there was nothing for you to change into. And the worst of it was, and the root of it all, that it was all in accord with the normal fundamental laws of over-acute consciousness, and with the inertia that was the direct result of those laws, and that consequently one was not only unable to change but could do absolutely nothing. Thus it would follow, as the result of acute consciousness, that one is not to blame in being a scoundrel; as though that were any consolation to the scoundrel once he has come to realise that he actually is a scoundrel.

It so happens I am sick of being a man. And it happens that I walk into tailorshops and movie houses dried up, waterproof, like a swan made of felt steering my way in a water of wombs and ashes. The smell of barbershops makes me break into hoarse sobs. The only thing I want is to lie still like stones or wool. The only thing I want is to see no more stores, no gardens, no more goods, no spectacles, no elevators. It so happens that I am sick of my feet and my nails and my hair and my shadow. It so happens I am sick of being a man. Still it would be marvelous to terrify a law clerk with a cut lily, or kill a nun with a blow on the ear. It would be great to go through the streets with a green knife letting out yells until I died of the cold. I don't want to go on being a root in the dark, insecure, stretched out, shivering with sleep, going on down, into the moist guts of the earth, taking in and thinking, eating every day. I don't want so much misery. I don't want to go on as a root and a tomb, alone under the ground, a warehouse with corpses, half frozen, dying of grief. That's why Monday, when it sees me coming with my convict face, blazes up like gasoline, and it howls on its way like a wounded wheel, and leaves tracks full of warm blood leading toward the night. And it pushes me into certain corners, into some moist houses, into hospitals where the bones fly out the window, into shoeshops that smell like vinegar, and certain streets hideous as cracks in the skin. There are sulphur-colored birds, and hideous intestines hanging over the doors of houses that I hate, and there are false teeth forgotten in a coffeepot, there are mirrors that ought to have wept from shame and terror, there are umbrellas everywhere, and venoms, and umbilical cords. I stroll along serenely, with my eyes, my shoes, my rage, forgetting everything, I walk by, going through office buildings and orthopedic shops, and courtyards with washing hanging from the line: underwear, towels and shirts from which slow dirty tears are falling

And when we say also that the Word, who is the first-birth of God, was produced without sexual union, and that He, Jesus Christ, our Teacher, was crucified and died, and rose again, and ascended into heaven, we propound nothing different from what you believe regarding those whom you esteem sons of Jupiter. For you know how many sons your esteemed writers ascribed to Jupiter: Mercury, the interpreting word and teacher of all; Aesculapius, who, though he was a great physician, was struck by a thunderbolt, and so ascended to heaven; and Bacchus too, after he had been torn limb from limb; and Hercules, when he had committed himself to the flames to escape his toils; and the sons of Leda, and Dioscuri; and Perseus, son of Danae; and Bellerophon, who, though sprung from mortals, rose to heaven on the horse Pegasus. For what shall I say of Ariadne, and those who, like her, have been declared to be set among the stars? And what of the emperors who die among yourselves, whom you deem worthy of deification, and in whose behalf you produce some one who swears he has seen the burning Caesar rise to heaven from the funeral pyre? And what kind of deeds are recorded of each of these reputed sons of Jupiter, it is needless to tell to those who already know. This only shall be said, that they are written for the advantage and encouragement of youthful scholars; for all reckon it an honourable thing to imitate the gods. But far be such a thought concerning the gods from every well-conditioned soul, as to believe that Jupiter himself, the governor and creator of all things, was both a parricide and the son of a parricide, and that being overcome by the love of base and shameful pleasures, he came in to Ganymede and those many women whom he had violated and that his sons did like actions. But, as we said above, wicked devils perpetrated these things. And we have learned that those only are deified who have lived near to God in holiness and virtue; and we believe that those who live wickedly and do not repent are punished in everlasting fire.

Outside of your relationship with God, the most important relationship you can have is with yourself. I don’t mean that we are to spend all our time focused on me, me, me to the exclusion of others. Instead, I mean that we must be healthy internally—emotionally and spiritually—in order to create healthy relationships with others. Motivational pep talks and techniques for achieving success are useless if a person is weighed down by guilt, shame, depression, rejection, bitterness, or crushed self-esteem. Countless marriages land on the rocks of divorce because unhealthy people marry thinking that marriage, or their spouse, will make them whole. Wrong. If you’re not a healthy single person you won’t be a healthy married person. Part of God’s purpose for every human life is wholeness and health. I love the words of Jesus in John 10:10: “I came that they may have life, and have it abundantly.” God knows we are the walking wounded in this world and He wants the opportunity to remove everything that limits us and heal every wound from which we suffer. Some wonder why God doesn’t just “fix” us automatically so we can get on with life. It’s because He wants our wounds to be our tutors to lead us to Him. Pain is a wonderful motivator and teacher! When the great Russian intellectual Aleksandr Solzhenitsyn was released from the horrible Siberian work camp to which he was sent by Joseph Stalin, he said, “Thank you, prison!” It was the pain and suffering he endured that caused his eyes to be opened to the reality of the God of his childhood, to embrace his God anew in a personal way. When we are able to say thank you to the pain we have endured, we know we are ready to fulfill our purpose in life. When we resist the pain life brings us, all of our energy goes into resistance and we have none left for the pursuit of our purpose. It is the better part of wisdom to let pain do its work and shape us as it will. We will be wiser, deeper, and more productive in the long run. There is a great promise in the New Testament that says God comes to us to comfort us so we can turn around and comfort those who are hurting with the comfort we have received from Him (see 2 Corinthians 1:3–4). Make yourself available to God and to those who suffer. A large part of our own healing comes when we reach out with compassion to others.

And that was how sin came into the world," he said, "sin and shame and death. It came the moment their daemons became fixed." "But..." Lyra struggled to find the words she wanted: "but it en't true, is it? Not true like chemistry or engineering, not that kind of true? There wasn't really an Adam and Eve? The Cassington Scholar told me it was just a kind of fairy tale." "The Cassington Scholarship is traditionally given to a freethinker; it's his function to challenge the faith of the Scholars. Naturally he'd say that. But think of Adam and Eve like an imaginary number, like the square root of minus one: you can never see any concrete proof that it exists, but if you include it in your equations, you can calculate all manner of things that couldn't be imagined without it. "Anyway, it's what the Church has taught for thousands of years. And when Rusakov discovered Dust, at last there was a physical proof that something happened when innocence changed into experience. "Incidentally, the Bible gave us the name Dust as well. At first they were called Rusakov Particles, but soon someone pointed out a curious verse toward the end of the Third Chapter of Genesis, where God's cursing Adam for eating the fruit." He opened the Bible again and pointed it out to Lyra. She read: "In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return...." Lord Asriel said, "Church scholars have always puzzled over the translation of that verse. Some say it should read not 'unto dust shalt thou return' but 'thou shalt be subject to dust,' and others say the whole verse is a kind of pun on the words 'ground' and 'dust,' and it really means that God's admitting his own nature to be partly sinful. No one agrees. No one can, because the text is corrupt. But it was too good a word to waste, and that's why the particles became known as Dust.

There is no shame in what you are feeling, Harry,' said Dumbledore's voice. 'On the contrary ... the fact that you can feel pain like this is your greatest strength.' Harry felt the white-hot anger lick his insides, blazing in the terrible emptiness, filling him with the desire to hurt Dumbledore for his calmness and his empty words. 'My greatest strength, is it?' said Harry, his voice shaking as he stared out at the Quidditch stadium, no longer seeing it. 'You haven't got a clue ... you don't know ...' 'What don't I know?' asked Dumbledore calmly. It was too much. Harry turned around, shaking with rage. 'I don't want to talk about how I feel, all right?' 'Harry, suffering like this proves you are still a man! This pain is part of being human--' 'THEN--I--DON'T --WANT--TO--BE--HUMAN!' Harry roared, and he seized the delicate silver instrument from the spindle-legged table beside him and flung it across the room; it shattered into a hundred tiny pieces against the wall. Several of the pictures let out yells of anger and fright, and the portrait of Armando Dippet said, 'Really!' 'I DON'T CARE!' Harry yelled at them, snatching up a lunascope and throwing it into the fireplace. 'I'VE HAD ENOUGH, I'VE SEEN ENOUGH, I WANT OUT, I WANT IT TO END, I DON'T CARE ANY MORE--' He seized the table on which the silver instrument had stood and threw that, too. It broke apart on the floor and the legs rolled in different directions. 'You do care,' said Dumbledore. He had not flinched or made a single move to stop Harry demolishing his office. His expression was calm, almost detached. 'You care so much you feel as though you will bleed to death with the pain of it.' 'I--DON'T!' Harry screamed, so loudly that he felt his throat might tear, and for a second he wanted to rush at Dumbledore and break him, too; shatter that calm old face, shake him, hurt him, make him feel some tiny part of the horror inside himself. 'Oh, yes, you do,' said Dumbledore, still more calmly. 'You have now lost your mother, your father, and the closest thing to a parent you have ever known. Of course you care.' 'YOU DON'T KNOW HOW I FEEL!' Harry roared. 'YOU--STANDING THERE--YOU--' But words were no longer enough, smashing things was no more help; he wanted to run, he wanted to keep running and never look back, he wanted to be somewhere he could not see the clear blue eyes staring at him, that hatefully calm old face.

Sometimes I think Earth has got to be the insane asylum of the universe. . . and I'm here by computer error. At sixty-eight, I hope I've gained some wisdom in the past fourteen lustrums and it’s obligatory to speak plain and true about the conclusions I've come to; now that I have been educated to believe by such mentors as Wells, Stapledon, Heinlein, van Vogt, Clarke, Pohl, (S. Fowler) Wright, Orwell, Taine, Temple, Gernsback, Campbell and other seminal influences in scientifiction, I regret the lack of any female writers but only Radclyffe Hall opened my eyes outside sci-fi. I was a secular humanist before I knew the term. I have not believed in God since childhood's end. I believe a belief in any deity is adolescent, shameful and dangerous. How would you feel, surrounded by billions of human beings taking Santa Claus, the Easter Bunny, the tooth fairy and the stork seriously, and capable of shaming, maiming or murdering in their name? I am embarrassed to live in a world retaining any faith in church, prayer or a celestial creator. I do not believe in Heaven, Hell or a Hereafter; in angels, demons, ghosts, goblins, the Devil, vampires, ghouls, zombies, witches, warlocks, UFOs or other delusions; and in very few mundane individuals--politicians, lawyers, judges, priests, militarists, censors and just plain people. I respect the individual's right to abortion, suicide and euthanasia. I support birth control. I wish to Good that society were rid of smoking, drinking and drugs. My hope for humanity - and I think sensible science fiction has a beneficial influence in this direction - is that one day everyone born will be whole in body and brain, will live a long life free from physical and emotional pain, will participate in a fulfilling way in their contribution to existence, will enjoy true love and friendship, will pity us 20th century barbarians who lived and died in an atrocious, anachronistic atmosphere of arson, rape, robbery, kidnapping, child abuse, insanity, murder, terrorism, war, smog, pollution, starvation and the other negative “norms” of our current civilization. I have devoted my life to amassing over a quarter million pieces of sf and fantasy as a present to posterity and I hope to be remembered as an altruist who would have been an accepted citizen of Utopia.

Tatyana’s Letter to Onegin I’m writing you this declaration— What more can I in candour say? It may be now your inclination To scorn me and to turn away; But if my hapless situation Evokes some pity for my woe, You won’t abandon me, I know. I first tried silence and evasion; Believe me, you‘d have never learned My secret shame, had I discerned The slightest hope that on occasion— But once a week—I’d see your face, Behold you at our country place, Might hear you speak a friendly greeting, Could say a word to you; and then, Could dream both day and night again Of but one thing, till our next meeting. They say you like to be alone And find the country unappealing; We lack, I know, a worldly tone, But still, we welcome you with feeling. Why did you ever come to call? In this forgotten country dwelling I’d not have known you then at all, Nor known this bitter heartache’s swelling. Perhaps, when time had helped in quelling The girlish hopes on which I fed, I might have found (who knows?) another And been a faithful wife and mother, Contented with the life I led. Another! No! In all creation There’s no one else whom I’d adore; The heavens chose my destination And made me thine for evermore! My life till now has been a token In pledge of meeting you, my friend; And in your coming, God has spoken, You‘ll be my guardian till the end…. You filled my dreams and sweetest trances; As yet unseen, and yet so dear, You stirred me with your wondrous glances, Your voice within my soul rang clear…. And then the dream came true for me! When you came in, I seemed to waken, I turned to flame, I felt all shaken, And in my heart I cried: It’s he! And was it you I heard replying Amid the stillness of the night, Or when I helped the poor and dying, Or turned to heaven, softly crying, And said a prayer to soothe my plight? And even now, my dearest vision, Did I not see your apparition Flit softly through this lucent night? Was it not you who seemed to hover Above my bed, a gentle lover, To whisper hope and sweet delight? Are you my angel of salvation Or hell’s own demon of temptation? Be kind and send my doubts away; For this may all be mere illusion, The things a simple girl would say, While Fate intends no grand conclusion…. So be it then! Henceforth I place My faith in you and your affection; I plead with tears upon my face And beg you for your kind protection. You cannot know: I’m so alone, There’s no one here to whom I’ve spoken, My mind and will are almost broken, And I must die without a moan. I wait for you … and your decision: Revive my hopes with but a sign, Or halt this heavy dream of mine— Alas, with well-deserved derision! I close. I dare not now reread…. I shrink with shame and fear. But surely, Your honour’s all the pledge I need, And I submit to it securely.

I believe this movement will prevail. I don’t mean it will defeat, conquer, or create harm to someone else. Quite the opposite. I don’t tender the claim in an oracular sense. I mean that the thinking that informs the movement’s goals will reign. It will soon suffuse most institutions, but before then, it will change a sufficient number of people so as to begin the reversal of centuries of frenzied self-destructive behavior. Some say it is too late, but people never change when they are comfortable. Helen Keller threw aside the gnawing fears of chronic bad news when she declared, “I rejoice to live in such a splendidly disturbing time!” In such a time, history is suspended and thus unfinished. It will be the stroke of midnight for the rest of our lives. My hopefulness about the resilience of human nature is matched by the gravity of our environmental and social condition. If we squander all our attention on what is wrong, we will miss the prize: In the chaos engulfing the world, a hopeful future resides because the past is disintegrating before us. If that is difficult to believe, take a winter off and calculate what it requires to create a single springtime. It’s not too late for the world’s largest institutions and corporations to join in saving the planet, but cooperation must be on the planet’s terms. The “Help Wanted” signs are everywhere. All people and institutions including commerce, governments, schools, churches and cities, need to learn from life and reimagine the world from the bottom up, based on the first principles if justice and ecology. Ecological restoration is extraordinarily simple: You remove whatever prevents the system from healing itself. Social restoration is no different. We have the heart, knowledge, money and sense to optimize out social and ecological fabric. It is time for all that is harmful to leave. One million escorts are here to transform the nightmares of empire and the disgrace of war on people and place. We are the transgressors and we are the forgivers. “We” means all of us, everyone. There can be no green movement unless there is also a black, brown and copper movement. What is more harmful resides within is, the accumulated wounds of the past, the sorrow, shame, deceit, and ignominy shared by every culture, passed down to every person, as surely as DNA, as history of violence and greed. There is not question that the environmental movement is most critical to our survival. Our house is literally burning, and it is only logical that environmentalists expect the social justice movement to get on the environmental bus. But is actually the other way around; the only way we are going to put out this fire is to get on the social justice bus and heal our wounds, because in the end, there is only one bus. Armed with that growing realization, we can address all that is harmful externally. What will guide us is a living intelligence that creates miracles every second, carried forth by a movement with no name.

Putting It into Practice: Neutralizing Negativity Use the techniques below anytime you’d like to lessen the effects of persistent negative thoughts. As you try each technique, pay attention to which ones work best for you and keep practicing them until they become instinctive. You may also discover some of your own that work just as well. ♦ Don’t assume your thoughts are accurate. Just because your mind comes up with something doesn’t necessarily mean it has any validity. Assume you’re missing a lot of elements, many of which could be positive. ♦ See your thoughts as graffiti on a wall or as little electrical impulses flickering around your brain. ♦ Assign a label to your negative experience: self-criticism, anger, anxiety, etc. Just naming what you are thinking and feeling can help you neutralize it. ♦ Depersonalize the experience. Rather than saying “I’m feeling ashamed,” try “There is shame being felt.” Imagine that you’re a scientist observing a phenomenon: “How interesting, there are self-critical thoughts arising.” ♦ Imagine seeing yourself from afar. Zoom out so far, you can see planet Earth hanging in space. Then zoom in to see your continent, then your country, your city, and finally the room you’re in. See your little self, electrical impulses whizzing across your brain. One little being having a particular experience at this particular moment. ♦ Imagine your mental chatter as coming from a radio; see if you can turn down the volume, or even just put the radio to the side and let it chatter away. ♦ Consider the worst-case outcome for your situation. Realize that whatever it is, you’ll survive. ♦ Think of all the previous times when you felt just like this—that you wouldn’t make it through—and yet clearly you did. We’re learning here to neutralize unhelpful thoughts. We want to avoid falling into the trap of arguing with them or trying to suppress them. This would only make matters worse. Consider this: if I ask you not to think of a white elephant—don’t picture a white elephant at all, please!—what’s the first thing your brain serves up? Right. Saying “No white elephants” leads to troops of white pachyderms marching through your mind. Steven Hayes and his colleagues studied our tendency to dwell on the forbidden by asking participants in controlled research studies to spend just a few minutes not thinking of a yellow jeep. For many people, the forbidden thought arose immediately, and with increasing frequency. For others, even if they were able to suppress the thought for a short period of time, at some point they broke down and yellow-jeep thoughts rose dramatically. Participants reported thinking about yellow jeeps with some frequency for days and sometimes weeks afterward. Because trying to suppress a self-critical thought only makes it more central to your thinking, it’s a far better strategy to simply aim to neutralize it. You’ve taken the first two steps in handling internal negativity: destigmatizing discomfort and neutralizing negativity. The third and final step will help you not just to lessen internal negativity but to actually replace it with a different internal reality.

I ask him if he tried to rape Nyla. “Laws are silent in times of war,” Tactus drawls. “Don’t quote Cicero to me,” I say. “You are held to a higher standard than a marauding centurion.” “In that, you’re hitting the mark at least. I am a superior creature descended from proud stock and glorious heritage. Might makes right, Darrow. If I can take, I may take. If I do take, I deserve to have. This is what Peerless believe.” “The measure of a man is what he does when he has power,” I say loudly. “Just come off it, Reaper,” Tactus drawls, confident in himself as all like him are. “She’s a spoil of war. My power took her. And before the strong, bend the weak.” “I’m stronger than you, Tactus,” I say. “So I can do with you as I wish. No?” He’s silent, realizing he’s fallen into a trap. “You are from a superior family to mine, Tactus. My parents are dead. I am the sole member of my family. But I am a superior creature to you.” He smirks at that. “Do you disagree?” I toss a knife at his feet and pull my own out. “I beg you to voice your concerns.” He does not pick his blade up. “So, by right of power, I can do with you as I like.” I announce that rape will never be permitted, and then I ask Nyla the punishment she would give. As she told me before, she says she wants no punishment. I make sure they know this, so there are no recriminations against her. Tactus and his armed supporters stare at her in surprise. They don’t understand why she would not take vengeance, but that doesn’t stop them from smiling wolfishly at one another, thinking their chief has dodged punishment. Then I speak. “But I say you get twenty lashes from a leather switch, Tactus. You tried to take something beyond the bounds of the game. You gave in to your pathetic animal instincts. Here that is less forgivable than murder; I hope you feel shame when you look back at this moment fifty years from now and realize your weakness. I hope you fear your sons and daughters knowing what you did to a fellow Gold. Until then, twenty lashes will serve.” Some of the Diana soldiers step forward in anger, but Pax hefts his axe on his shoulder and they shrink back, glaring at me. They gave me a fortress and I’m going to whip their favorite warrior. I see my army dying as Mustang pulls off Tactus’s shirt. He stares at me like a snake. I know what evil thoughts he’s thinking. I thought them of my floggers too. I whip him twenty brutal times, holding nothing back. Blood runs down his back. Pax nearly has to hack down one of the Diana soldiers to keep them from charging to stop the punishment. Tactus barely manages to stagger to his feet, wrath burning in his eyes. “A mistake,” he whispers to me. “Such a mistake.” Then I surprise him. I shove the switch into his hand and bring him close by cupping my hand around the back of his head. “You deserve to have your balls off, you selfish bastard,” I whisper to him. “This is my army,” I say more loudly. “This is my army. Its evils are mine as much as yours, as much as they are Tactus’s. Every time any of you commit a crime like this, something gratuitous and perverse, you will own it and I will own it with you, because when you do something wicked, it hurts all of us.” Tactus stands there like a fool. He’s confused. I shove him hard in the chest. He stumbles back. I follow him, shoving. “What were you going to do?” I push his hand holding the leather switch back toward his chest. “I don’t know what you mean …” he murmurs as I shove him. “Come on, man! You were going to shove your prick inside someone in my army. Why not whip me while you’re at it? Why not hurt me too? It’ll be easier. Milia won’t even try to stab you. I promise.” I shove him again. He looks around. No one speaks. I strip off my shirt and go to my knees. The air is cold. Knees on stone and snow. My eyes lock with Mustang’s. She winks at me and I feel like I can do anything.

She locked herself in her room. She needed time to get used to her maimed consciousness, her poor lopped life, before she could walk steadily to the place allotted her. A new searching light had fallen on her husband's character, and she could not judge him leniently: the twenty years in which she had believed in him and venerated him by virtue of his concealments came back with particulars that made them seem an odious deceit. He had married her with that bad past life hidden behind him, and she had no faith left to protest his innocence of the worst that was imputed to him. Her honest ostentatious nature made the sharing of a merited dishonor as bitter as it could be to any mortal. But this imperfectly taught woman, whose phrases and habits were an odd patchwork, had a loyal spirit within her. The man whose prosperity she had shared through nearly half a life, and who had unvaryingly cherished her—now that punishment had befallen him it was not possible to her in any sense to forsake him. There is a forsaking which still sits at the same board and lies on the same couch with the forsaken soul, withering it the more by unloving proximity. She knew, when she locked her door, that she should unlock it ready to go down to her unhappy husband and espouse his sorrow, and say of his guilt, I will mourn and not reproach. But she needed time to gather up her strength; she needed to sob out her farewell to all the gladness and pride of her life. When she had resolved to go down, she prepared herself by some little acts which might seem mere folly to a hard onlooker; they were her way of expressing to all spectators visible or invisible that she had begun a new life in which she embraced humiliation. She took off all her ornaments and put on a plain black gown, and instead of wearing her much-adorned cap and large bows of hair, she brushed her hair down and put on a plain bonnet-cap, which made her look suddenly like an early Methodist. Bulstrode, who knew that his wife had been out and had come in saying that she was not well, had spent the time in an agitation equal to hers. He had looked forward to her learning the truth from others, and had acquiesced in that probability, as something easier to him than any confession. But now that he imagined the moment of her knowledge come, he awaited the result in anguish. His daughters had been obliged to consent to leave him, and though he had allowed some food to be brought to him, he had not touched it. He felt himself perishing slowly in unpitied misery. Perhaps he should never see his wife's face with affection in it again. And if he turned to God there seemed to be no answer but the pressure of retribution. It was eight o'clock in the evening before the door opened and his wife entered. He dared not look up at her. He sat with his eyes bent down, and as she went towards him she thought he looked smaller—he seemed so withered and shrunken. A movement of new compassion and old tenderness went through her like a great wave, and putting one hand on his which rested on the arm of the chair, and the other on his shoulder, she said, solemnly but kindly— "Look up, Nicholas." He raised his eyes with a little start and looked at her half amazed for a moment: her pale face, her changed, mourning dress, the trembling about her mouth, all said, "I know;" and her hands and eyes rested gently on him. He burst out crying and they cried together, she sitting at his side. They could not yet speak to each other of the shame which she was bearing with him, or of the acts which had brought it down on them. His confession was silent, and her promise of faithfulness was silent. Open-minded as she was, she nevertheless shrank from the words which would have expressed their mutual consciousness, as she would have shrunk from flakes of fire. She could not say, "How much is only slander and false suspicion?" and he did not say, "I am innocent.