Handling Pain Quotes

Don't be scared...Women can handle the worst kind of pain. You'll find out one day.

I always hated when my scars started to fade, because as long as I could still see them, I knew why I was hurting.

If he can't handle you at your worst then he does not deserve you at your best. Real love means seeing beyond the words spoken out of pain, and instead seeing a person's soul.

Breakups hurt like a motherf*#ker, but they are not the end of the world. The pain is temporary, and if handled properly, they can even be life-changing.

Don’t worry about me handling the pain," I say. "I’ve had a lot of practice.

Even though it hurt, there are kinds of pain you couldn't speak out loud.

I'm glad I've been wrong enough to keep in practice. . . You can't avoid it, you've got to learn to handle it. If you only come face to face with your own mistakes once or twice in your life it's bound to be extra painful. I face mine every day--that way they ain't usually much worse than a dry shave.

When you understand why you were born, you can handle whatever comes your way. You stop running from your past, from your pain, and from your mistakes.

There are kinds of pain that you can't speak out loud.

I can handle pain.” I turn toward her. “I live in pain. I practically built a house there and set up a whole economy. I can take whatever they dish out.

You think I don’t know pain?” Puck shook his head at me. “Or loss? I’ve been around a lot longer than you, prince! I know what love is, and I’ve lost my fair share, too. Just because we have a different way of handling it, doesn’t mean I don’t have scars of my own.” “Name one,” I scoffed. “Give me one instance where you haven’t—” “Meghan Chase!” Puck roared, startling me into silence. I blinked, and he sneered at me. “Yeah, your highness. I know what loss is. I’ve loved that girl since before she knew me. But I waited. I waited because I didn’t want to lie about who I was. I wanted her to know the truth before anything else. So I waited, and I did my job. For years, I protected her, biding my time, until the day she went into the Nevernever after her brother. And then you came along. And I saw how she looked at you. And for the first time, I wanted to kill you as much as you wanted to kill me.

And even though people try to pretend that pain doesn't do anything to them, none of us can really handle it. Everything bad we do in our life is because of pain of some kind.

You really need stitches," she tells me."Or you're going to have a scar." I try not to laugh. Stitches aren't going to help. They fix skin, cuts, wounds, heal stuff on the outside. Everything broken with me is on the inside. "I can handle scars, especially one's on the outside.

You know what? I was wrong. You are an idiot. My life happens to, on occasion, suck beyond the telling of it. Sometimes more than I can handle. And it's not just mine. Every single person down there is ignoring your pain because they're too busy with their own. The beautiful ones. The popular ones. The guys that pick on you. Everyone. If you could hear what they were feeling. The loneliness. The confusion. It looks quiet down there. It's not. It's deafening.

A Decalogue of Canons for Observation in Practical Life: 1. Never put off to tomorrow what you can do to-day. 2. Never trouble another with what you can do yourself. 3. Never spend your money before you have it. 4. Never buy a thing you do not want, because it is cheap, it will be dear to you. 5. Take care of your cents: Dollars will take care of themselves. 6. Pride costs us more than hunger, thirst and cold. 7. We never repent of having eat too little. 8. Nothing is troublesome that one does willingly. 9. How much pain have cost us the evils which have never happened. 10. Take things always by their smooth handle. 11. Think as you please, and so let others, and you will have no disputes. 12. When angry, count 10. before you speak; if very angry, 100.

My courage will come from knowing I can handle whatever I encounter there -- because I was designed by my creator to not only survive pain and love but also to become whole inside it. I was born to do this. I am a Warrior.

[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period.

I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

Women can handle the worst kind of pain.

Until I understood why you didn't cry, even though it hurt: there are kinds of pain you couldn't speak out loud.

You don't think I know that?” Puck was shouting now, green eyes feverish. “You don't think I regret what I did, every single day? You lost Ariella, but I lost you both! Believe it or not, I was kind of a mess, too, Ash. It got to a point where I actually looked forward to our random duels, because that was the only time I could talk to you. When you were freaking trying to kill me!” “Don't compare your loss to mine,” I snarled. “You have no idea what I went through, what you caused.” “You think I don't know pain?” Puck shook his head at me. “Or loss? I've been around a lot longer than you, prince! I know what love is, and I've lost my fair share, too. Just because we have a different way of handling it, doesn't mean I don't have scars of my own.” “Name one,” I scoffed. “Give me one instance where you haven't—” “Meghan Chase!” Puck roared, startling me into silence.

Annie turned away, her eyes glittering. 'Here's what no one tells you,' she said. 'When you deliver a fetus, you get a death certificate, but not a birth certificate. And afterward, your milk comes in, and there's nothing you can do to stop it.' She looked up at me. 'You can't win. Either you have the baby and wear your pain on the outside, or you don't have the baby, and you keep that ache in you forever. I know I didn't do the wrong thing. But I don't feel like I did the right thing, either.

I stood there, staring at the closed doors. I reached out and touched the bone handle. You can fix this, I told myself. You can make this right. But I just stood there, frozen, Mal's words ringing in my ears. I bit down hard on my lip to silence the sob that shook my chest. That's good, I thought as the tears spilled over. That way the servants won't hear. An ache had started between my ribs, a hard, bright shard of pain that lodged beneath my sternum, pressing tight against my heart. I didn't hear the Darkling move; I only knew when he was beside me. His long fingers brushed the hair back from my neck and rested on the collar. When he kissed my cheek, his lips were cold.

I fell in love with you the day you showed me your soul. And I spent days, months, and a year and part of a year realizing that you covered your soul again because you could not handle the love that I was touching you with.

His dark blue shirt was plastered to his chest, covered with werewolf goop and tears. "Now we both need a bath," I said. "That can be arranged." "Please, Jean-Claude, no sexual innuendo until after I'm clean." "Of course, MA PETITE. It was crude of me tonight. My apologies." I stared at him. He was being far too nice. Jean-Claude was a lot of things, but nice wasn't one of them. "If you're up to something, I don't want to know about it. I can't handle any deep, dark plots tonight, okay?" He smiled and gave a low, sweeping bow, never taking his eyes off me. The way you bow on the judo mat when you're afraid the person may pound you if you look away. I shook my head. He WAS up to something. Nice to know that not everyone had suddenly become something else. One thing I could always depend on what Jean-Claude. Pain in the ass that he was, he always seemed to be there. Dependable in his own twisted way. Jean-Claude dependable? I must have been more tired than I thought.

He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.

The training of a Mord-Sith takes years - to learn to handle the pain. I guess it's also why only women are Mord-Sith, men are too weak.

The pain we feel in life always grows. When we’re little, little pains hurt us. When we get bigger, we learn to handle more and more pain and carry on regardless.

Trust me, son. The pair of you are going to do this from time to time, and you might as well start to deal with it rationally now. Took me a good fifty years of making shit worse till I figured out a better way to handle arguments. Learn from my mistakes.” John’s head cranked over, and he started to mouth, I love her so much. I’d die if anything happened to h— When he stopped short, Tohr took a deep breath through the pain in his chest. “I know. Trust me … I know.

Literature, like magic, has always been about the handling of secrets, about the pain, the destruction, and the marvelous liberation that can result when they are revealed. Telling the truth when the truth matters most is almost always a frightening prospect. If a writer doesn't give away secrets, his own or those of the people he loves; if she doesn't court disapproval, reproach, and general wrath, whether of friends, family, or party apparatchiks; if the writer submits his work to an internal censor long before anyone else can get their hands on it, the result is pallid, inanimate, a lump of earth.

Pain? He could handle that, no problem; it was the idea that the female he loved was suffering that made him want to either punch something or vomit in the corner.

The sign outside this tent is accompanied by a small box full of smooth black stones. The text instructs you to take one with you as you enter. Inside, the tent is dark, the ceiling covered with open black umbrellas, the curving handles hanging down like icicles. In the center of the room there is a pool. A pond enclosed within a black stone wall that is surrounded by white gravel. The air carries the salty tinge of the ocean. You walk over to the edge to look inside. The gravel crunches beneath your feet. It is shallow, but it is glowing. A shimmering, shifting light cascades up through the surface of the water. A soft radiance, enough to illuminate the pool and the stones that sit at the bottom. Hundreds of stones, each identical to the one you hold in your hand. The light beneath filters through the spaces between the stones. Reflections ripple around the room, making it appear as though the entire tent is underwater. You sit on the wall, turning your black stone over and over in your fingers. The stillness of the tent becomes a quiet melancholy. Memories begin to creep forward from hidden corners of your mind. Passing disappointments. Lost chances and lost causes. Heartbreaks and pain and desolate, horrible loneliness. Sorrows you thought long forgotten mingle with still-fresh wounds. The stone feels heavier in your hand. When you drop it in the pool to join the rest of the stones, you feel lighter. As though you have released something more than a smooth polished piece of rock.

From a distance,' he says, 'my car looks just like every other car on the freeway, and Sarah Byrnes looks just like the rest of us. And if she's going to get help, she'll get it from herself or she'll get it from us. Let me tell you why I brought this up. Because the other day when I saw how hard it was for Mobe to go to the hospital to see her, I was embarrassed that I didn't know her better, that I ever laughed at one joke about her. I was embarrassed that I let some kid go to school with me for twelve years and turned my back on pain that must be unbearable. I was embarrassed that I haven't found a way to include her somehow the way Mobe has.' Jesus. I feel tears welling up, and I see them running down Ellerby's cheeks. Lemry better get a handle on this class before it turns into some kind of therapy group. So,' Lemry says quietly, 'your subject will be the juxtaposition of man and God in the universe?' Ellerby shakes his head. 'My subject will be shame.

Calla can handle pain. She can handle blood. But this—this is somehow all and none of that at once, a wrenching in her very soul. This is tenderness. And she is more afraid of it than anything else in their forsaken kingdom.

… the secret in handling fear is to move yourself from a position of pain to a position of power.

Think about how you’ve handled difficulty in your own life. With things that are very hard to deal with, you don’t want to talk about the pain or loss or fear for forty-five minutes nonstop. You want to talk with a really good friend for maybe two or three minutes about some aspect of it. When it gets too painful, you step back, you want to be distracted. And maybe you want to talk more later on. It is the therapeutic dosing that leads to real healing. Moments. Fully present, powerful, and brief.

Maybe we need to look at them and say 'I see your pain. It's real. I feel it too. We can handle it. We can do hard things. Because we are warriors.

There is within us a fundamental dis-ease, an unquenchable fire that renders us incapable, in this life, of ever coming to full peace. This desire lies at the center of our lives, in the marrow of our bones, and in the deep recesses of the soul. At the heart of all great literature, poetry, art, philosophy, psychology, and religion lies the naming and analyzing of this desire. Spirituality is, ultimately, about what we do with that desire. What we do with our longings, both in terms of handling the pain and the hope they bring us, that is our spirituality . . . Augustine says: ‘You have made us for yourself, Lord, and our hearts are restless until they rest in you.’ Spirituality is about what we do with our unrest.

She gave me the slow nod women use to indicate that they understand our pain, they admire the courage with which we handle it, and they're absolutely certain that it's all our fault.

I'm trying..." How could I put it? "I'm trying to get far enough down the line so that I can remember." I stopped, then continued: "so that I can remember without the pain killing me" And the days were stacking up. And weeks. And months. It was now almost the middle of June and he'd died in February, but I still felt like I'd just woken from a horrible dream, that I was suspended in that stunned, paralyzed state between sleep and reality where I was grasping for, but couldn't get a handle on normality.

Find people who can handle your darkest truths, who don’t change the subject when you share your pain, or try to make you feel bad for feeling bad. Find people who understand we all struggle, some of us more than others, and that there’s no weakness in admitting it. Find people who want to be real, however that looks and feels, and who want you to be real, too. Find people who get that life is hard, and who get that life is also beautiful, and who aren’t afraid to honor both of those realities. Find people who help you feel more at home in your heart, mind and body, and who take joy in your joy. Find people who love you, for real, and who accept you, for real. Just as you are. They’re out there, these people. Your tribe is waiting for you. Don’t stop searching until you find them.

Do you love her?" "Yeah." "And that's a bad thing?" "Because relationships end." "What?" "If I don't tell Aly how I feel, we'll stay friends. I can handle that. Friendship is real. It lasts, and it's safe." "Loving someone, being loved... it's worth the pain of losing them.

Here’s the thing. You are not responsible for other people’s feelings. They’re not incompetent children. They’re adults who can handle their own feelings. They can work through disappointment, hurt, anger, sadness, and upset. In fact, doing so will make them stronger and healthier in the long run. You cannot stop others from feeling all discomfort, or all pain. It is an impossible task, a fool’s errand.

A man is not supposed to be an animal. Strength doesn't lie and how little pain he shows, but in how he handles the pain he feels. Be a man. Be real with yourself. Be human.

Everything is hell now and I deserve it, but I can handle pain.

Pain I'm good with. It's discomfort I can't handle.

Life is not without pain, but life concerns itself with how we handle that pain, or joy, or confusion or triumph. Life is more than time passing before death, it is the sum and total of all we make of it.

Andrea once told me that I had a problem processing emotional pain. I couldn’t handle it, so I replaced it with physical pain instead: either I inflicted it on others or I suffered through it myself. Well, I had physical pain aplenty. If she was right, I should be floating on a cloud of bliss right about now.

What scared Stanley the most about dying wasn't his actual death. He figured he could handle the pain. It wouldn't be much worse than what he felt now. In fact, maybe at the moment of his death he would be too weak to feel pain. Death would be a relief. What worried him the most was the thought of his parents not knowing what happened to him, not knowing whether he was dead or alive. He hated to imagine what it would be like for his mother and father, day after day, month after month, not knowing, living on false hope. For him, at least, it would be over. For his parents, the pain would never end.

A good Dom knows what their sub's pain tolerance is, their likes and dislikes, and won't go beyond what their sub can handle.

I wonder briefly if I have become immune to physical pain: if the human body is not designed to handle both physical and emotional hurt.

The result was unreal. The most incredible feeling came over me. Weightlessness. Like the vise that engulfed me had evaporated. There was no more tightness. I could breathe freely. My head didn’t hurt. My stomach didn’t hurt. After a few moments, the only thing that hurt was the cut on my arm. I sat there and closed my eyes, reveling in the physical pain that was a hundred times easier to handle than what I had been dealing with.

Spirituality is, ultimately, about what we do with that desire. What we do with our longings, both in terms of handling the pain and the hope they bring us, that is our spirituality.

[The] persevering steadiness of my mother, her belief in seeing things through, and her great ability to love and learn, listen and change, helped keep me alive through all the years of pain and nightmare that were to come. She could not have known how difficult it would be to deal with madness; had no preparation for what to do with madness--none of us did--but consistent with her ability to love, and her native will, she handled it with empathy and intelligence. It never occurred to her to give up.

fuck the idea / that there is / such a thing / as destiny, / that there exists / some kind of / mysterious master plan, / that there is a god who / simply / does not / give us anything / we cannot / handle. the pain / did not / make me / a better person. / it did not / teach me not to / take anything / for granted. / it did not / teach me anything / except how / to be afraid / to love anyone. i am / far too / young / to be so / goddman/ broken / & / if i could go back / in time / & give / myself / her childhood / back, / i would - what was the point?

It wasn't courage that motivated this casual, impersonal manner of treating so much pain; it was a special brand of cowardice, a destructive defense mechanism, forcing others to listen to the most horrendous experiences and yet denying them the moment of empathy: don't feel sorry for me; nothing is too big for me to handle. This is nothing, nothing really.

Who is the true god.” “Chaos,” he says. That’s the closest the Hesperians will ever come to understanding the Pantheon. They’ll never grasp the depths of it; the terrifying swirl of forces that constitute all that is. Their minds can’t handle its incoherence; the fact that the sixty-four gods do not will and do not care. They can’t fathom a world without intention. The only word they might accept is chaos. But Nezha knows divinity. It’s fathomless. It is not something that can be measured or studied; can’t be described through meticulously constructed logic. The forces that dreamed up this world are the opposite of rational. Divinity isn’t knowable. It’s the Dragon in the grotto. It’s the Dragon inside him. It’s the three madmen who united a nation and tore themselves apart. It’s pain, eternity, and terror. It’s endless, all-consuming fire. It’s her.

Everything she has held back, everything she has tried to stifle, everything she has tried not to show in order to protect the people she loves, to stop them having to feel as much pain as her. She can’t bear their pain as well. She can’t handle the weight of other people’s sorrow on top of this.

She blames herself. I hurt from knowing that I hurt her. Even when we know all of these other people are to blame. My friends. The media. Not her. Not me. I can’t help myself. I continue the cycle and I say, “I don’t want to hurt you.” Lily is quiet for a moment before she says, “I’m tougher than you think. You just need to believe in me. You know, like a fairy.” I do believe in fairies. I do. I do. The jubilant chorus from Peter Pan fills my ears. I look up at her, tears in both our eyes. Is that how we end this? I trust that I can share my grief with her and that she won’t crumble beneath the pain? She nods to me like go on. I can handle it.

Throughout life it is inevitable that we will experience both pain and pleasure. Learning how to handle them leads to harmony and happiness. In meditation, if we are unable to handle pain or boredom, then that pain or boredom becomes our master. Then we spend our entire life trying to avoid being bored or feeling pain. However if we can handle our mind, then we know that we can handle boredom and pain.

There will be pain, but nothing that you can’t handle

Only people who've been discriminated against can really know how much it hurts. Each person feels the pain in his own way, each has his own scars. So I think I'm as concerned about fairness and justice as anybody. But what disgusts me even more are people who have no imagination. The kind T. S. Eliot calls hollow men. People who fill up that lack of imagination with heartless bits of straw, not even aware of what they're doing. Callous people who throw a lot of empty words at you, trying to force you to do what you don't want to. Like that lovely pair we just met.” He sighs and twirls the long slender pencil in his hand. “Gays, lesbians, straights, feminists, fascist pigs, communists, Hare Krishnas-- none of them bother me. I don't care what banner they raise. But what I can't stand are hollow people. When I'm with them I just can't bear it, and wind up saying things I shouldn't. With those women--I should've just let it slide, or else called Miss Saeki and let her handle it. She would have given them a smile and smoothed things over. But I just can't do “do that. I say things I shouldn't, do things I shouldn't do. I can't control myself. That's one of my weak points. Do you know why that's a weak point of mine?” “'Cause if you take every single person who lacks much imagination seriously, there's no end to it,” I say.

Ultimately the only answer God gave to job was a revelation of Himself. It was as if God said to him, "Job, I am your answer." Job was not asked to trust a plan but a person, a personal God who is sovereign, wise, and good. It was as if God said to Job: "Learn who I am. When you know me, you know enough to handle anything.

Everyone grieves differently. No one handles the loss of a loved one the same. Some put on a brave face for others, keeping everything internal. Others let it all out at once and shatter, only to pick up the pieces just as quickly as they came apart. Still others don't grieve at all, implying they are incapable of emotion. Then there are the ones like me, where grief is a badge we wear, where it's hard to let go because we don't want to. We probably wouldn't know how even is we wanted to. There's unanswered questions, unresolved feelings. Tere is anger that this person could even conceive of leaving us behind. We are the furious ones, the ones that scream at the injustice and the pain. We are the ones who obsess and slowly lose rational thought, knowing it is happening but unable to find a way to care. We are the ones who drown.

But young as she was, Jo had learned that hearts, like flowers, cannot be rudely handled, but must open naturally, so though she believed she knew the cause of Beth’s new pain, she only said, in her tenderest tone, “Does anything trouble you, deary?

We can also discuss how I might cost Mom the entire election because I'm a one-man bisexual wrecking ball who exposed the vulnerability of the White House private email server." "You think?' his dad says. "Nah. Come on. I don't think this election is gonna hinge on an email server." Alex arches a brow. "You sure about that?" "Listen, maybe if Richards had more time to sow those seeds of doubt, but I don't think we're there. Maybe if it were 2016. Maybe if this weren't an America that already elected a woman to the highest office once. Maybe if I weren't sitting in a room with the three assholes responsible for electing the first openly gay man to the Senate in US history." Alex whoops and Luna inclines his head and raises his beer. "But, nah. Is it gonna be a pain in your mom's ass for the second term? Shit, yeah. But she'll handle it.

Some people live their entire life and never once feel how I felt every time he looked at me. So yes, this hurts. And yes, I feel as if I might die. But I won’t. And somehow, I find a way to let it all go...just let it go. No regrets. No grief. It will always hurt a little, down deep in that secret place, but it’s become a pain I can handle. Besides, if it didn’t always hurt, just a little, it wouldn’t mean as much.

The matter on which I judge people is their willingness, or ability, to handle contradiction. Thus Paine was better than Burke when it came to the principle of the French revolution, but Burke did and said magnificent things when it came to Ireland, India and America. One of them was in some ways a revolutionary conservative and the other was a conservative revolutionary. It's important to try and contain multitudes. One of my influences was Dr Israel Shahak, a tremendously brave Israeli humanist who had no faith in collectivist change but took a Spinozist line on the importance of individuals. Gore Vidal's admirers, of whom I used to be one and to some extent remain one, hardly notice that his essential critique of America is based on Lindbergh and 'America First'—the most conservative position available. The only real radicalism in our time will come as it always has—from people who insist on thinking for themselves and who reject party-mindedness.

Her hand tightened around the handle of the serving spoon. "Don't do it," he warned. "Do what?" "Throw the spoon." "I wouldn't dream of it," she said tightly. He laughed aloud. "Oh,yes you would. You're dreaming of it right now. You just wouldn't do it." Sophie's hand was gripping the spoon so hard it shook. Benedict was chuckling so hard his bed shook. Sophie stood,still holding the spoon. Benedict smiled. "Are you planning to take that with you?" Remember your place, Sophie was screaming at herself. Remember your place. "Whatever could you be thinking." Benedict mused, "to look so adorably ferocious? No,don't tell me," he added. "I'm sure it involves my untimely and painful demise." Slowly and carefully, Sophie turned her back to him and put the spoon down on the table. She didn't want to risk any sudden movements. One false move and she knew she'd be hurling it at his head. Benedict raised his brows approvingly. "That was very mature of you." Sophie turned around slowly. "Are you this charming with everyone or only me?" "Oh,only you." He grinned. "I shall have to make sure you take me up on my offer to find you employment with my mother.You do bring out the best in me, Miss Sophie Beckett." "This is the best?" she asked with obvious disbelief. "I'm afraid so.

Nothing would surprise him. Nothing could anymore. But it didn’t matter. Even if it meant the most painful, hideous death a human being had ever experienced, they weren’t getting the baby, and they weren’t getting her. Twenty yards… He gripped the handle of his sword tightly…​breathed deep of the desert air. Okay, Balthazar…let’s die.

fuck the idea that there is such a thing as destiny, that there exists some kind of mysterious master plan, that there is a god who simply does not give us anything we cannot handle. the pain did not make me a better person. it did not teach me not to take anything for granted. it did not teach me anything except how to be afraid to love anyone.

Terabithia was like a castle where you came to be knighted. After you stayed for a while and grew strong you had to move on. For hadn't Leslie, even in Terabithia, tried to push back the walls of his mind and make him see beyond to the shining world - huge and terrible and beautiful and very fragile? (Handle with care - everything - even the predators.)

Everything is temporary, almost like a passing fase, some of laughter Some of pain. What we would do, If we had the chance to explore What we had taken for Granted the very day before, Some would say I'm selfish, To hold a little sadness in my eyes, But they don't feel the sorrow When I can't do, all that helps me feel alive. I can express my emotions, but I can't run wild and free, My mind and soul would handle it but hell upon my hip, ankle and knees, This disorder came about, as a friendship said its last goodbyes, Soooo this is what I got given for all the years I stood by? I finally stand still to question it, life it is in fact? What the fuck is the purpose of it all if you get stabbed in the back? And after the anger fills the air, the regret takes it places, I never wanted to be that girl, Horrid, sad and faded... So I took with a grain of salt, my new found reality, I am not of my pain, the disability doesnt define me. I find away to adjust, also with the absence of my friend, I trust the choices I make, allow my heart to mend. I pick up the pieces I retrain my leg, I find where I left off And I start all over again, You see what happens... When a warrior gets tested; They grow from the ashes Powerful and invested. So I thank all this heartache, As I put it to a rest, I move forward with my life And I'll build a damn good nest.

People who need regulation often leave therapy sessions feeling calmer, stronger, safer, more able to handle the world. Often they don't know why. Nothing obviously helpful happened - telling a stranger about your pain sounds nothing like a certain recipe for relief. And the feeling inevitably dwindles, sometimes within minutes, taking the warmth and security with it. But the longer a patient depends, the more his stability swells, expanding infinitesimally with ever session as length is added to a woven cloth with each pass of the shuttle, each contraction of the loom. And after he weaves enough of it, the day comes when the patient will unfurl his independence like a pair of spread wings. Free at last, he catches a wind and rides into other lands. (172)

A human being can choose what to do, what to become. We are all free. No one but you can decide what you make of your life. If you let other people decide how you live, that is, again, a choice. It would be a choice to be the kind of person other people expect you to be. Obviously if you make a choice to do something, you might not always succeed in doing it. And the reasons why you don't succeed may be completely outside your control. But you are responsible for wanting to do that thing, for trying to do it, and for how you respond to your failure to be able to do it. Freedom is hard to handle and many of us run away from it. One of the ways to hide is to pretend that you aren't really free at all. If Sartre is right, we can't make excuses: we are completely responsibile for what we do every day and how we feel about what we do. Right down to the emotions we have. If you're sad right now, that's your choice, according to Sartre. You don't have to be sad. If you are sad, you are responsible for it. That is frightening and some people would rather not face up to it because it is so painful. He talks about us being 'condemned to be free'. We're stuck with this freedom whether we like it or not.

Title 'Yikin heykellerimi' ->'Destroy and shatter the statues you have built of me' O nation I am Kemal Mustafa If my thoughts and beliefs are not of this day and age If my wisdom isn't still the most authentic mentor Then let my tongue cleave to the roof of my palate I apoligize Forget everything I said Destroy and shatter the statues you have built of me If freedom isn’t still the supreme value If you’d rather have slaves stay chained Forget everything I said Destroy and shatter the statues you have built of me If you see no sense in living a civilized life If you want to be sent back in time to the middle ages and wish to put a crown on the head of a man who spits into the face of art Forget everything I said Destroy and shatter the statues you have built of me If the pain of war violence was not enough If peace at home, peace in the world has no meaning If to be awarded requires an arms race Forget everything I said Destroy and shatter the statues you have built of me If you miss the fez and the veil and prefer to light the night If you’re still hoping to find healing from a dervish, a sheik or an amulet Forget everything I said Destroy and shatter the statues you have built of me If you say women should not be equal to men and should be covered in black sheets in order to flee from the wrath of bigots If you say you don’t want to see our women and daughters to get an education just because you believe this is their fate Forget everything I said Destroy and shatter the statues you have built of me If freedom and democracy is too much for you to handle If you have a longing for the sultan of the Sultanate and are still not able to determine the significance of being a nation Be servants, stay on the path of religion and wait for şeyhülislam to lay down the law for you Forget everything I said Destroy and shatter the statues you have built of me And LEAVE ME ALONE… -Musafa Kemal Atatürk

I didn’t know a living person could hurt you so badly. When the pain originates with someone who is gone, it’s your own memory that hurts you. Walking through the house, touching things they’ve touched, hearing sounds they heard, wondering what they would’ve thought of one thing or another. This is pain that I know, pain that I can handle, pain that is so much a part of me that if it were removed I would not be whole. But when it’s someone who’s alive who hurts you, the pain can’t be escaped. The things they’ve touched are still warm because they were just there, the sounds they hear reach your ears too—sometimes their own voice, and it’s excruciating to bear. I know what he thinks about this, that, or the other because I can hear him saying so. But not to me. He doesn’t talk to me anymore.

Henry gripped the axe handle and wiggled it free. The monster dropped to the ground and roared. Gathering his last vestiges of strength, Henry swung the axe at the sound. The monster grabbed Henry's arm that held the weapon and twisted. A loud crack of bone accompanied Henry's pain-filled scream. The axe slipped to the floor. Henry faced the monster and stared into its evil, soulless eyes. The fiend's jaws opened. Its tongue slid across sharp teeth. Though he dreaded

Then she put it back in the bag and pulled out the bone-handled razor. Opened the blade. How light and lethal it felt in her hand. Allison rolled her sleeve up over her biceps and cut across the vein and artery. Warm blood splashed onto the tiled floor. Mum... It felt good, like the pain in her was leaking out with the blood, like a terrible pressure was being removed. It was soothing. She slid down the wall. Mum... But as she was there, things quickly changed; there was too much blood.

I have come to see this fear, this sense of my own imperilment by my creations, as not only an inevitable, necessary part of writing fiction but as virtual guarantor, insofar as such a thing is possible, of the power of my work: as a sign that I am on the right track, that I am following the recipe correctly, speaking the proper spells. Literature, like magic, has always been about the handling of secrets, about the pain, the destruction and the marvelous liberation that can result when they are revealed. Telling the truth, when the truth matters most, is almost always a frightening prospect. If a writer doesn’t give away secrets, his own or those of the people he loves; if she doesn’t court disapproval, reproach and general wrath, whether of friends, family, or party apparatchiks; if the writer submits his work to an internal censor long before anyone else can get their hands on it, the result is pallid, inanimate, a lump of earth. The adept handles the rich material, the rank river clay, and diligently intones his alphabetical spells, knowing full well the history of golems: how they break free of their creators, grow to unmanageable size and power, refuse to be controlled. In the same way, the writer shapes his story, flecked like river clay with the grit of experience and rank with the smell of human life, heedless of the danger to himself, eager to show his powers, to celebrate his mastery, to bring into being a little world that, like God’s, is at once terribly imperfect and filled with astonishing life. Originally published in The Washington Post Book World

Yes, contractions can be intense,' Noura continues. 'But your bodies are designed to handle it. And what you must remember is, it's a positive pain. I'm sure you'll both agree?' She looks over at Mum and Janice. POSITIVE?' Janice looks up, horrified. 'Ooh, no, dear. Mine was agony. 24 hours in the cruel summer heat. I wouldn't wish it on any of you poor girls.' But there are natural methods you can use,' Noura puts in quickly. 'I'm sure you found that rocking and changing position helped with the contractions. I wouldn't have said so,' Mum says kindly. Or a warm bath?' Noura suggets, smile tightening. A bath? Dear, when you're gripped by agony and wanting to die, a bath doesn't really help!' As I glance around the room I can see that all the girls' faces have frozen. Most of the mens' too.

The young lady was once a rose without thorns because she was taught how to take care of everyone else, as opposed to taking care of herself. After the betrayals, hurt, pain and bitterness, she becomes a rose with thorns. However, the thorns pricked and scared her, because she was groomed to be what other people wanted her to be. Now she has to learn how to handle the thorns of life on her own. As the thorns grow thicker and sharper, her personality changes; she is now labeled as bitter, quick-tempered, and a bad influence on others because her attitude has changed. Sad to say, the same people who molded her to be the “perfect” young lady, are the ones who are back-biting her. They fail to realize it was their doing. Everyone should be born with thorns so that they are entitled to make mistakes and learn from them. They will know how it feels to love, to be loved, and to know how to heal if love doesn’t work out accordingly.

It is easy to mourn the lives we aren’t living. Easy to wish we’d developed other talents, said yes to different offers. Easy to wish we’d worked harder, loved better, handled our finances more astutely, been more popular, stayed in the band, gone to Australia, said yes to the coffee or done more bloody yoga. It takes no effort to miss the friends we didn’t make and the work we didn’t do and the people we didn’t marry and the children we didn’t have. It is not difficult to see yourself through the lens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, ad infinitum, until our time runs out. But it is not the lives we regret not living that are the real problem. It is the regret itself. It’s the regret that makes us shrivel and wither and feel like our own and other people’s worst enemy. We can’t tell if any of those other versions would have been better or worse. Those lives are happening, it is true, but you are happening as well, and that is the happening we have to focus on. Of course, we can’t visit every place or meet every person or do every job, yet most of what we’d feel in any life is still available. We don’t have to play every game to know what winning feels like. We don’t have to hear every piece of music in the world to understand music. We don’t have to have tried every variety of grape from every vineyard to know the pleasure of wine. Love and laughter and fear and pain are universal currencies. We just have to close our eyes and savour the taste of the drink in front of us and listen to the song as it plays. We are as completely and utterly alive as we are in any other life and have access to the same emotional spectrum. We only need to be one person. We only need to feel one existence. We don’t have to do everything in order to be everything, because we are already infinite. While we are alive we always contain a future of multifarious possibility. So let’s be kind to the people in our own existence. Let’s occasionally look up from the spot in which we are because, wherever we happen to be standing, the sky above goes on for ever. Yesterday I knew I had no future, and that it was impossible for me to accept my life as it is now. And yet today, that same messy life seems full of hope. Potential. The impossible, I suppose, happens via living. Will my life be miraculously free from pain, despair, grief, heartbreak, hardship, loneliness, depression? No. But do I want to live? Yes. Yes. A thousand times, yes.

When you choose to earn your living by helping people who are in emotional pain, you're also making a choice to carry them on your back for a while. To hell with all that talk of taking responsibility, assertiveness. That's crap. You're going to be coming up against helplessness every day of your lives. Your patients will imprint you, like goslings who latch on to the first creature they see when they stick their heads out of the egg shell. If you can't handle it, become and accountant. (82) When the Bough Breaks

You know, hon, after Stephie died, we never really talked about her." she says, her hands tight around the cart handle. "There's a lot of pain there. Still. I guess we feel like we failed her. Like maybe if we were home instead of away at college, we could've done something to fix her. Something my patents and the doctors and her boyfriend missed. Sometimes I think I don't have the right to talk about her. Like at the end, I don't know her well enough to say anything. So much of her life became secret. She spent all of her time with her boyfriend, and when she was home, her nose was buried in her diary. I swear that diary was her best friend, even more than Megan." "Did you ever read it?" I ask. "No." "Not even after she died?" Aunt Rachel shakes her head, removing an eggplant from the middle row and pressing her fingers against its flesh. "To this day, I don't know if I would've, either. We never found it, Delilah. It's like she just…took it with her.

Too many people believe that everything must be pleasurable in life, which makes them constantly search for distractions and short-circuits the learning process. The pain is a kind of challenge your mind presents—will you learn how to focus and move past the boredom, or like a child will you succumb to the need for immediate pleasure and distraction? Much as with physical exercise, you can even get a kind of perverse pleasure out of this pain, knowing the benefits it will bring you. In any event, you must meet any boredom head-on and not try to avoid or repress it. Throughout your life you will encounter tedious situations, and you must cultivate the ability to handle them with discipline.

He was becoming an effective human being. He had learned from his birth family how to snare rabbits, make stew, paint fingernails, glue wallpaper, conduct ceremonies, start outside fires in a driving rain, sew with a sewing machine, cut quilt squares, play Halo, gather, dry, and boil various medicine teas. He had learned from the old people how to move between worlds seen and unseen. Peter taught him how to use an ax, a chain saw, safely handle a .22, drive a riding lawn mower, drive a tractor, even a car. Nola taught him how to paint walls, keep animals, how to plant and grow things, how to fry meat, how to bake. Maggie taught him how to hide fear, fake pain, how to punch with a knuckle jutting. How to go for the eyes. How to hook your fingers in a person’s nose from behind and threaten to rip the nose off your face. He hadn’t done these things yet, and neither had Maggie, but she was always looking for a chance. When

Find people who can handle your darkest truths, who don’t change the subject when you share your pain, or try to make you feel bad for feeling bad. Find people who understand we all struggle, some of us more than others, and that there’s no weakness in admitting it. In fact, few things take as much strength. Find people who want to be real, however that looks and feels, and who want you to be real, too. Find people who get that life is hard, and who get that life is also beautiful, and who aren’t afraid to honor both those realities. Find people who help you feel more at home in your heart, mind and body, and who take joy in your joy. Find people who love you, for real, and who accept you, for real. Just as you are. They’re out there, these people. Your tribe is waiting for you. Don’t stop searching until you find them. 9/30/16 Then her heart opened wider than it ever had before, and all she saw before her, everywhere she looked, were people to love.

You struggle because you’re locating all of the magic in your life outside of yourself. When you are loved, then you are lovable. When you are left behind, you are unlovable. When you “arrive” at some point of success and fame as a writer, you will be worthy. Until then, you are worthless. As long as you imagine that the outside world will one day deliver to you the external rewards you need to feel happy, you will always perceive your survival as exhausting and perceive your life as a long slog to nowhere. Instead, you have to savor the tiny struggles of the day: The cold glass of water after a long run. The hot bath after hours of digging through the dirt. The satisfaction of writing a good sentence, a good paragraph. You MUST feel these things, because these aren’t small rewards on the path to some big reward; these tiny things are everything. Savoring these things requires tuning in to your feelings, and it requires loving yourself instead of shoving your nose into your own question marks hour after hour, day after day. You are not lost. You are here. Stop abandoning yourself. Stop repeating this myth about love and success that will land in your lap or evade you forever. Build a humble, flawed life from the rubble, and cherish that. There is nothing more glorious on the face of the earth than someone who refuses to give up, who refuses to give in to their most self-hating, discouraged, disillusioned self, and instead learns, slowly and painfully, how to relish the feeling of building a hut in the middle of the suffocating dust. If you can learn to be where you are, without fear, then sooner than you know it, your life will quite naturally be filled with more love and more wonder than you can possibly handle. When that happens, you’ll look back and see that this was the most romantic time of your whole life. These are those terrible days, those gorgeous days, when you first learned to breathe and stand alone without fear, to believe not in finish lines but in the race itself. Your legs are aching and your heart is pounding and the world is electric. You will have 30 years or 50 years, or maybe you’ll be gone tomorrow. All that matters is this moment, right now. This is the moment you learn to be here, to feel your limbs, to feel your full heart, to realize, for the first time, just how lucky you are.

I used to read in books how our fathers persecuted mankind. But I never appreciated it. I did not really appreciate the infamies that have been committed in the name of religion, until I saw the iron arguments that Christians used. I saw the Thumbscrew—two little pieces of iron, armed on the inner surfaces with protuberances, to prevent their slipping; through each end a screw uniting the two pieces. And when some man denied the efficacy of baptism, or may be said, 'I do not believe that a fish ever swallowed a man to keep him from drowning,' then they put his thumb between these pieces of iron and in the name of love and universal forgiveness, began to screw these pieces together. When this was done most men said, 'I will recant.' Probably I should have done the same. Probably I would have said: 'Stop; I will admit anything that you wish; I will admit that there is one god or a million, one hell or a billion; suit yourselves; but stop.' But there was now and then a man who would not swerve the breadth of a hair. There was now and then some sublime heart, willing to die for an intellectual conviction. Had it not been for such men, we would be savages to-night. Had it not been for a few brave, heroic souls in every age, we would have been cannibals, with pictures of wild beasts tattooed upon our flesh, dancing around some dried snake fetich. Let us thank every good and noble man who stood so grandly, so proudly, in spite of opposition, of hatred and death, for what he believed to be the truth. Heroism did not excite the respect of our fathers. The man who would not recant was not forgiven. They screwed the thumbscrews down to the last pang, and then threw their victim into some dungeon, where, in the throbbing silence and darkness, he might suffer the agonies of the fabled damned. This was done in the name of love—in the name of mercy, in the name of Christ. I saw, too, what they called the Collar of Torture. Imagine a circle of iron, and on the inside a hundred points almost as sharp as needles. This argument was fastened about the throat of the sufferer. Then he could not walk, nor sit down, nor stir without the neck being punctured, by these points. In a little while the throat would begin to swell, and suffocation would end the agonies of that man. This man, it may be, had committed the crime of saying, with tears upon his cheeks, 'I do not believe that God, the father of us all, will damn to eternal perdition any of the children of men.' I saw another instrument, called the Scavenger's Daughter. Think of a pair of shears with handles, not only where they now are, but at the points as well, and just above the pivot that unites the blades, a circle of iron. In the upper handles the hands would be placed; in the lower, the feet; and through the iron ring, at the centre, the head of the victim would be forced. In this condition, he would be thrown prone upon the earth, and the strain upon the muscles produced such agony that insanity would in pity end his pain. I saw the Rack. This was a box like the bed of a wagon, with a windlass at each end, with levers, and ratchets to prevent slipping; over each windlass went chains; some were fastened to the ankles of the sufferer; others to his wrists. And then priests, clergymen, divines, saints, began turning these windlasses, and kept turning, until the ankles, the knees, the hips, the shoulders, the elbows, the wrists of the victim were all dislocated, and the sufferer was wet with the sweat of agony. And they had standing by a physician to feel his pulse. What for? To save his life? Yes. In mercy? No; simply that they might rack him once again. This was done, remember, in the name of civilization; in the name of law and order; in the name of mercy; in the name of religion; in the name of Christ.

A predator’s intention…… It is my intention to cause you fear such as you have never known. It is my desire to take your fear to a whole new level of terror. I can smell your fear as its sweet scent flows through my universe. This small universe that I have created and am permitting you to exist in. I say these things because you only exist right now because I have allowed it, for if I should choose, I could snuff you out as if extinguishing a candle flame. I will make you thank me later for allowing you to breathe. I will mix you a concoction of fear, pain, uncertainty, and arousal, such as you have never known. You see my curious little prey these all create very similar physical reactions. My little prey… they have common traits on the emotional side too. Curious prey, curious prey, let me growl my intentions into your curious ear. I will keep you in a constant state of fear, pain, uncertainty, and arousal. I know exactly what I am doing; I am a skilled and professional predator. It is my full intention to own you! I will keep you in a constant emotional whirlpool. This is the universe of my making, and you exist in it by my power, and by my choice. I want you in a constant state of fear, physical discomfort, pain, uncertainty, and arousal. I am purposely blurring the lines between your emotions, and your physical sensations. As I do this… I am creating a desire and a craving within you to be man handled and taken by me. I am intentionally working you into a state of intense arousal, and desperation. I am conditioning you to crave your new life as my prey…

You,” Gideon realized aloud, glaring at Nico. “You set up a ward against her without telling me, didn’t you?” “What? That’s crazy,” Nico said blandly. “Nico, you had no right—” Immediately, he gave up the (very weak) game. “That’s ridiculous, of course I did—” “—You can’t just interfere without telling me—” “—I was going to tell you; in fact, I’m sure I already did! It’s not my fault if you didn’t read the minutes closely—” “—for the last time, my mother is my problem, not yours—” That, of course, was met with a growl of frustration from Nico. “Haven’t you figured out by now that I want your problems?” Nico demanded, half shouting it, and thankfully, Gideon’s mouth snapped shut. “Your pain is my problem, you idiot prince. You little motherfucker.” Nico rubbed his temple wearily as Gideon’s lips twisted up, half laughing. “Don’t laugh. Don’t…don’t look at me, stop it. Stop it—” “What are these pet names, Nicky?” “Shut up. I’m angry.” “Why are you angry?” “Because you seem to think for some stupid reason that you should be handling everything on your own—” “—when really you should be handling it on your own, is that it?” Touché. The bastard. “Gideon, for fuck’s sake, I’m rich and extremely handsome,” Nico growled. “Do you think I have my own problems? No, I do not, so let me have yours. Put me to use, I beg you.” Gideon rolled his eyes. “You are,” he said, and exhaled. “unbearable.

The smile that curled his lips was as arrogant as it was beautiful. “You need to accept the fact that you’re Orange and that you’re always going to be alone because of it.” A measure of calm had returned to Clancy’s voice. His nostrils flared when I tried to turn the door handle again. He slammed both hands against it to keep me from going anywhere, towering over me. “I saw what you want,” Clancy said. “And it’s not your parents. It’s not even your friends. What you want is to be with him, like you were in the cabin yesterday, or in that car in the woods. I don’t want to lose you, you said. Is he really that important?” Rage boiled up from my stomach, burning my throat. “How dare you? You said you wouldn’t—you said—” He let out a bark of laughter. “God, you’re naive. I guess this explains how that League woman was able to trick you into thinking you were something less than a monster.” “You said you would help me,” I whispered. He rolled his eyes. “All right, are you ready for the last lesson? Ruby Elizabeth Daly, you are alone and you always will be. If you weren’t so stupid, you would have figured it out by now, but since it’s beyond you, let me spell it out: You will never be able to control your abilities. You will never be able to avoid being pulled into someone’s head, because there’s some part of you that doesn’t want to know how to control them. No, not when it would mean having to embrace them. You’re too immature and weak-hearted to use them the way they’re meant to be used. You’re scared of what that would make you.” I looked away. “Ruby, don’t you get it? You hate what you are, but you were given these abilities for a reason. We both were. It’s our right to use them—we have to use them to stay ahead, to keep the others in their place.” His finger caught the stretched-out collar of my shirt and gave it a tug. “Stop it.” I was proud of how steady my voice was. As Clancy leaned in, he slipped a hazy image beneath my closed eyes—the two of us just before he walked into my memories. My stomach knotted as I watched my eyes open in terror, his lips pressed against mine. “I’m so glad we found each other,” he said, voice oddly calm. “You can help me. I thought I knew everything, but you…” My elbow flew up and clipped him under the chin. Clancy stumbled back with a howl of pain, pressing both hands to his face. I had half a second to get the hell out, and I took it, twisting the handle of the door so hard that the lock popped itself out. “Ruby! Wait, I didn’t mean—!” A face appeared at the bottom of the stairs. Lizzie. I saw her lips part in surprise, her many earrings jangling as I shoved past her. “Just an argument,” I heard Clancy say, weakly. “It’s fine, just let her go.

Like Jesus, who walked straight toward his own crucifixion. First the pain, then the waiting, then the rising. All of our suffering comes when we try to get to our resurrection without allowing ourselves to be crucified first. There is no glory except straight through your story. Pain is not tragic. Pain is magic. Suffering is tragic. Suffering is what happens when we avoid pain and consequently miss our becoming. That is what I can and must avoid: missing my own evolution because I am too afraid to surrender to the process. Having such little faith in myself that I numb or hide or consume my way out of my fiery feelings again and again. So my goal is to stop abandoning myself—and stay. To trust that I’m strong enough to handle the pain that is necessary to the process of becoming. Because what scares me a hell of a lot more than pain is living my entire life and missing my becoming. What scares me more than feeling it all is missing it all. These days, when pain comes, there are two of me. There is the me that is miserable and afraid, and there is the me that is curious and excited. That second me is not a masochist, she’s wise. She remembers. She remembers that even though I can’t know what will come next in my life, I always know

What else do you assess during these test drives?" He felt electricity, every nerve in his body firing at once, this attraction raw and unexpected. "Tires?" As one, they slowed a few feet before the sidewalk, stopping in the shadows as if neither of them wanted to step into the glare of the lights. She turned to face him, her gaze dipping to his shoes. "They do seem to be in good working order." "Suspension?" He took a step closer and heard her breath catch in her throat. "A little bit stiff." She licked her lips. "I think we're in for a rough ride." "Acceleration?" Jay shoved the warning voice out of his head and cupped her jaw, brushing his thumb over her soft cheek. Her gaze grew heavy and she sighed. Or was it a whimper? He could barely hear over the rush of blood through his ears. "A little too fast," she whispered, leaning in. She pressed one palm against his chest, and in that moment he knew she wanted him, too. "Maybe I should test the handling." Dropping his head, he brushed soft kisses along her jaw, feathering a path to the bow of her mouth as he slid one hand under her soft hair to cup her nape. He felt like he'd just trapped a butterfly. If he didn't hold on tight, she might fly away. "Or the navigation." She moaned, the soft sound making him tense inside. His free hand slid over her curves to her hip and she ground up against him, a deliciously painful pressure on his already-hard shaft. "Navigation it is." He breathed in the scent of her. Wildflowers. A thunderstorm. The rolling sea.

I don’t know what you want to call it, what we are to each other now,” I said. “But I wanted you to know that your friendship has...quite literally altered me.” For a few long seconds, he just stared at me. There were new things to discover in his face still, even after so long spent in close company. Faint shadows under his cheekbones. The scar that ran through his eyebrow. “You don’t know what to call it?” he said, when he finally spoke again. His armor hit the ground with a clatter, and he reached for me. Wrapped an arm around my waist. Pulled me against him. Whispered against my mouth: “Sivbarat. Zethetet.” One Shotet word, one Thuvhesit. Sivbarat referred to a person’s dearest friend, someone so close that to lose them would be like losing a limb. And the Thuvhesit word, I had never heard before. We didn’t quite know how to fit together, lips too wet, teeth where they didn’t belong. But that was all right; we tried again, and this time it was like the spark that came from friction, a jolt of energy through my body. He clutched at my sides, pulled my shirt into his fists. His hands were deft from handling carving knives and powders, and he smelled like it, too, like herbs and potions and vapor. I pressed into him, feeling the rough stairwell wall against my hands, and his quick, hot breaths against my neck. I had wondered, I had wondered what it was like to go through life without feeling pain, but this was not the absence of pain I had always craved, it was the opposite, it was pure sensation. Soft, warm, aching, heavy, everything, everything. I heard, echoing through the safe house, a kind of commotion. But before I let myself pull away so we could see what it was, I asked him quietly, “What does it mean, ‘zethetet’?” He looked away, like he was embarrassed. I caught sight of that creeping blush around the collar of his shirt. “Beloved,” he said softly. He kissed me again, then picked up his armor and led the way toward the renegades. I couldn’t stop smiling.

I pushed myself up onto my hands and knees, ignoring the bite of the frosty air on my bare skin. I launched myself in the direction of the door, fumbling around until I found it. I tried shaking the handle, jiggling it, still thinking, hoping, praying that this was some big birthday surprise, and that by the time I got back inside, there would be a plate of pancakes at the table and Dad would bring in the presents, and we could—we could—we could pretend like the night before had never happened, even with the evidence in the next room over. The door was locked. “I’m sorry!” I was screaming. Pounding my fists against it. “Mommy, I’m sorry! Please!” Dad appeared a moment later, his stocky shape outlined by the light from inside of the house. I saw Mom’s bright-red face over his shoulder; he turned to wave her off and then reached over to flip on the overhead lights. “Dad!” I said, throwing my arms around his waist. He let me keep them there, but all I got in return was a light pat on the back. “You’re safe,” he told me, in his usual soft, rumbling voice. “Dad—there’s something wrong with her,” I was babbling. The tears were burning my cheeks. “I didn’t mean to be bad! You have to fix her, okay? She’s…she’s…” “I know, I believe you.” At that, he carefully peeled my arms off his uniform and guided me down, so we were sitting on the step, facing Mom’s maroon sedan. He was fumbling in his pockets for something, listening to me as I told him everything that had happened since I walked into the kitchen. He pulled out a small pad of paper from his pocket. “Daddy,” I tried again, but he cut me off, putting down an arm between us. I understood—no touching. I had seen him do something like this before, on Take Your Child to Work Day at the station. The way he spoke, the way he wouldn’t let me touch him—I had watched him treat another kid this way, only that one had a black eye and a broken nose. That kid had been a stranger. Any hope I had felt bubbling up inside me burst into a thousand tiny pieces. “Did your parents tell you that you’d been bad?” he asked when he could get a word in. “Did you leave your house because you were afraid they would hurt you?” I pushed myself up off the ground. This is my house! I wanted to scream. You are my parents! My throat felt like it had closed up on itself. “You can talk to me,” he said, very gently. “I won’t let anyone hurt you. I just need your name, and then we can go down to the station and make some calls—” I don’t know what part of what he was saying finally broke me, but before I could stop myself I had launched my fists against him, hitting him over and over, like that would drive some sense back into him. “I am your kid!” I screamed. “I’m Ruby!” “You’ve got to calm down, Ruby,” he told me, catching my wrists. “It’ll be okay. I’ll call ahead to the station, and then we’ll go.” “No!” I shrieked. “No!” He pulled me off him again and stood, making his way to the door. My nails caught the back of his hand, and I heard him grunt in pain. He didn’t turn back around as he shut the door. I stood alone in the garage, less than ten feet away from my blue bike. From the tent that we had used to camp in dozens of times, from the sled I’d almost broken my arm on. All around the garage and house were pieces of me, but Mom and Dad—they couldn’t put them together. They didn’t see the completed puzzle standing in front of them. But eventually they must have seen the pictures of me in the living room, or gone up to my mess of the room. “—that’s not my child!” I could hear my mom yelling through the walls. She was talking to Grams, she had to be. Grams would set her straight. “I have no child! She’s not mine—I already called them, don’t—stop it! I’m not crazy!

She narrowed her eyes at him. She wanted to tell him that it was his fault, that she would never have tripped if he’d just stayed the same old Jay he’d always been, gangly and childlike. But she knew that she was being irrational. He was bound to grow up eventually; she’d just never imagined that he’d grow up so well. Instead she accused him: “Well, maybe if you hadn’t pushed me I wouldn’t have fallen.” She made the outlandish accusation with a completely straight face. He shook his head. “You’ll never be able to prove it. There were no witnesses—it’s just your word against mine.” She giggled and hopped down. “Yeah, well, who’s gonna believe you over me? Weren’t you the one who shoplifted a candy bar from the Safeway?” She limped over to the sink while she taunted him with her words, and she washed the dirt from the minor scrapes on her palms. “Whatever! I was seven. And I believe you were the one who handed it to me and told me to hide it in my sleeve. Technically that makes you the mastermind of that little operation, doesn’t it?” He came up behind her, and reaching around her, he poured some of the antibacterial wash onto her hands. She was taken completely off guard by the intimate gesture. She froze as she felt his chest pressing against her back until that was all she could think about for the moment and the temporarily forgot how to speak. She watched as the red scrapes fizzed with white bubbles from the disinfectant. He leaned over her shoulder, setting the bottle down and pulling her hands up toward him. He blew on them too. Violet didn’t even notice the sting this time. And then it was over. He released her hands, and as she stood there, dazed, he handed her a clean towel to dry them on. When she turned around to face him, she realized that she had been the only one affected by the moment, that his touch had been completely innocent. He was looking at her like he was waiting for her to say something, and she was suddenly aware that her mouth was still open. She finally gathered her wits enough to speak again. “Yeah, well, maybe if you hadn’t done it right in front of the cashier, we might have gotten away with it. Instead, you got both of us grounded for stealing.” He didn’t miss a beat, and he seemed unaware of her temporary lapse. “And some might say that our grounding saved us from a life of crime.” She hung the towel over the oven’s door handle. “Maybe it saved me, but the jury’s still out on you. I always thought you were kind of a bad seed.” He gave her a questioning look. “Seriously, a ‘bad seed’, Vi? When did you turn ninety and start saying things like ‘bad seed’?” She pushed him as she walked by, even though he really wasn’t in her way. He gave her a playful shove from behind and teased her, “Don’t make me trip you again.” Now more than ever, Violet hoped that this crush of hers passed soon, so she could get back to the business of being just friends. Otherwise, this was going to be a long—and painful—year.

Ego or fixed identity doesn’t just mean we have a fixed idea about ourselves. It also means that we have a fixed idea about everything we perceive. I have a fixed idea about you; you have a fixed idea about me. And once there is that feeling of separation, it gives rise to strong emotions. In Buddhism, strong emotions like anger, craving, pride, and jealousy are known as kleshas—conflicting emotions that cloud the mind. The kleshas are our vehicle for escaping groundlessness, and therefore every time we give in to them, our preexisting habits are reinforced. In Buddhism, going around and around, recycling the same patterns, is called samsara. And samsara equals pain. We keep trying to get away from the fundamental ambiguity of being human, and we can’t. We can’t escape it any more than we can escape change, any more than we can escape death. The cause of our suffering is our reaction to the reality of no escape: ego clinging and all the trouble that stems from it, all the things that make it difficult for us to be comfortable in our own skin and get along with one another. If the way to deal with those feelings is to stay present with them without fueling the story line, then it begs the question: How do we get in touch with the fundamental ambiguity of being human in the first place? In fact, it’s not difficult, because underlying uneasiness is usually present in our lives. It’s pretty easy to recognize but not so easy to interrupt. We may experience this uneasiness as anything from slight edginess to sheer terror. Anxiety makes us feel vulnerable, which we generally don’t like. Vulnerability comes in many guises. We may feel off balance, as if we don’t know what’s going on, don’t have a handle on things. We may feel lonely or depressed or angry. Most of us want to avoid emotions that make us feel vulnerable, so we’ll do almost anything to get away from them. But if, instead of thinking of these feelings as bad, we could think of them as road signs or barometers that tell us we’re in touch with groundlessness, then we would see the feelings for what they really are: the gateway to liberation, an open doorway to freedom from suffering, the path to our deepest well-being and joy. We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased. So the challenge is to notice the emotional tug of shenpa when it arises and to stay with it for one and a half minutes without the story line. Can you do this once a day, or many times throughout the day, as the feeling arises? This is the challenge. This is the process of unmasking, letting go, opening the mind and heart.

She realized at once that he expected trouble and that he was used to handling deadly situations. It was the first time she’d actually seen him do it, despite their long history. It gave her a new, adult perspective on his lifestyle. No wonder he couldn’t settle down and become a family man. She’d been crazy to expect it, even in her fantasies. He was used to danger and he enjoyed the challenges it presented. It would be like housing a tiger in an apartment. She sighed as she saw the last tattered dream of a future with him going up in smoke. Tate looked through the tiny peephole and took his hand away from the pistol. He glanced at Cecily with an expression she couldn’t define before he abruptly opened the door. Colby Lane walked in, eyebrows raised, new scars on his face and bone weariness making new lines in it. “Colby!” Cecily exclaimed with exaggerated delight. “Welcome home!” Tate’s face contracted as if he’d been hit. Colby noticed that, and smiled at Cecily. “Am I interrupting something?” he asked, looking from one tense face to the other. “No,” Tate said coolly as he reholstered his pistol. “We were discussing security options, but if you’re going to be around, they won’t be necessary.” “What?” “I’m fairly certain that the gambling syndicate tried to kill her,” Tate said somberly, nodding toward Cecily. “A car almost ran her down in her own parking lot. She ended up in the hospital. And decided not to tell anyone about it,” he added with a vicious glare in her direction. “Way to go, Cecily,” Colby said glumly. “You could have ended up floating in the Potomac. I told you before I left to be careful. Didn’t you listen?” She shot him a glare. “I’m not an idiot. I can call 911,” she said, insulted. Colby was still staring at Tate. “You’ve cut your hair.” “I got tired of braids,” came the short reply. “I have to get back to work. If you need me, I’ll be around.” He paused at the doorway. “Keep an eye on her,” Tate told Colby. “She takes risks.” “I don’t need a big strong man to look out for me. I can keep myself out of trouble, thank you very much,” she informed Tate. He gave her a long, pained last look and closed the door behind him. As he walked down the staircase from her apartment, he couldn’t shake off the way she looked and acted. Something was definitely wrong with her, and he was going to find out what.