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Any group is weaker than a man alone unless they are perfectly trained to work together.
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Robert A. Heinlein (Starship Troopers)
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When I was in high school I asked myself at one point: "Why do I care if my high school's team wins the football game? I don't know anybody on the team, they have nothing to do with me... why am I here and applaud? It does not make any sense." But the point is, it does make sense: It's a way of building up irrational attitudes of submission to authority and group cohesion behind leadership elements. In fact it's training in irrational jingoism. That's also a feature of competitive sports.
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Noam Chomsky
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No amount of psychological therapy or group training can effectively address racism in this country, unless we also begin to dismantle the structures of racism.
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Angela Y. Davis (Freedom Is a Constant Struggle)
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It sucked, but it was way cool at the same time," Gazzy said. "I felt like the Blue Angels!"
"Yeah, except the blue Angels are an extremely well funded, well equipped, well trained, well fed, and no doubt squeaky-clean group of crack navy pilots," I said. "And we're a bunch of unfunded, unequipped, semitrained, not nearly well fed enough, and filthy mongrel avian-human hybrids. But other than that, it's exactly the same.
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James Patterson (Saving the World and Other Extreme Sports (Maximum Ride, #3))
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I’ve often been asked about this personality trait—my ability to maintain composure in the middle of crisis. Sometimes I’ll say that it’s just a matter of temperament, or a consequence of being raised in Hawaii, since it’s hard to get stressed when it’s eighty degrees and sunny and you’re five minutes from the beach. If I’m talking to a group of young people, I’ll describe how over time I’ve trained myself to take the long view, about how important it is to stay focused on your goals rather than getting hung up on the daily ups and downs.
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Barack Obama (A Promised Land)
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Before the first streaks of light at dawn on December 7, 275 miles north of Oahu, the six (Japanese) carriers of the Striking Force turned into the southeast wind. Pounding into heavy swells at high speed, the carriers pitched severely with thunderous impact. The wind, surging seas, and roar of warming aircraft engines made communications possible only by hand signals and handheld signal lamps. Salt spray reached the high flight decks, and Commander Fuchida, the group leader, was very concerned about the conditions for launching planes. If this had been a training exercise the launch might have been delayed until conditions improved. However, this was not an exercise, and there would be no delay.
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Dale A. Jenkins (Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway)
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Do you know why I dislike men like you, Venture?"
"My insufferable charm and wit?" Elend asked. "I doubt it's my good looks – but, compared to that of an obligator, I suppose even my face could be enviable."
Yomen's expression darkened. "How did a man like you ever end up at a table of negotiation?"
"I was trained by a surly Mistborn, a sarcastic Terrisman, and a group of disrespectful thieves.
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Brandon Sanderson (The Hero of Ages (Mistborn, #3))
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We had come from lecture halls, school desks and factory workbenches, and over the brief weeks of training, we had bonded together into one large and enthusiastic group. Grown up in an age of security, we shared a yearning for danger, for the experience of the extraordinary. We were enraptured by war.
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Ernst Jünger (Storm of Steel)
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No group can be truly suppressed until its members are trained and convinced to suppress one another.
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Jenny Nordberg (The Underground Girls of Kabul: In Search of a Hidden Resistance in Afghanistan)
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How did a man like you ever end up at a table of negotiation?” “I was trained by a surly Mistborn, a sarcastic Terrisman, and a group of disrespectful thieves,” Elend said, sighing. “Plus, on top of that, I was a fairly insufferable person to begin with. But, kindly continue with your insult—I didn’t mean to interrupt.
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Brandon Sanderson (The Hero of Ages (Mistborn, #3))
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Of course, it wouldn’t have mattered if I’d seen it coming or not. Adrian was totally unsuitable for me, and it had nothing to do with his many vices or potential descent into insanity. Adrian was a vampire. True, he was a Moroi—one of the good, living vampires—but it made no difference. Humans and vampires couldn’t be together. This was one point the Moroi and Alchemists stood firmly together on. It was still amazing to me that Adrian had voiced those feelings to me. It was amazing that he could even have them or that he’d had the nerve to kiss me, even if it was a kiss that had left me dizzy and breathless.
I’d had to reject him, of course. My training would allow nothing less. Our situation here in Palm Springs forced the two us to constantly be together in social situations, and it had been rough since his declaration. For me, it wasn’t just the awkwardness of our new relationship. I…well, I missed him. Before this debacle, he and I had been friends and spent a lot of time together. I’d gotten used to his smirky smile and the quick banter that always flowed between us. Until those things were gone, I hadn’t realized how much I relied on them. How much I needed them. I felt empty inside...which was ridiculous, of course. Why should I care so much about one vampire?
Sometimes it made me angry. Why had he ruined such a good thing between us? Why had he made me miss him so much? And what had he expected me to do? He had to have known it was impossible for us to be together. I couldn’t have feelings for him. I couldn’t. If we’d lived among the Keepers—a group of uncivilized vampires, humans, and dhampirs—maybe he and I could have…no. Even if I had feelings for him—and I firmly told myself I didn’t—it was wrong for us to even consider such a relationship.
Now, Adrian spoke to me as little as possible. And always, always, he watched me with a haunted look in his green eyes, one that made my heart ache and—
”
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Richelle Mead (The Indigo Spell (Bloodlines, #3))
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The category of Other is as original as consciousness itself. The duality between Self and Other can be found in the most primitive societies, in the most ancient mythologies; the division did not always fall into the category of the division of the sexes (...) No group ever defines itself as One without immediately setting up the Other opposite itself. It only takes three travelers brought together by chance in the same train compartment for the rest of the travellers to become vaguely hostile 'others'. Village people view anyone not belonging to the village as suspicious 'others'. For the native of a country, inhabitants of other countries are viewed as 'foreigners'; Jews are the 'others' for anti-Semites, blacks for racist Americans, indigenous people for colonists, proletarians for the propertied classes.
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Simone de Beauvoir (The Second Sex)
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A jury is always a more orthodox body than any defendant brought before it; for blacks it is usually a whiter group, for poor people, a more prosperous group...
Another lesson about the justice system: the way the judge charges the jury inevitably pushes them one way or the other, limits their independent judgment.
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Howard Zinn (You Can't Be Neutral on a Moving Train: A Personal History of Our Times)
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The last image I had of her was her sitting on the platform at Thorpe as a group of people stared at this distressed, weeping woman, and then her charging towards the glass of my window seat as the train pulled out of the station. I had gasped, thinking she meant to throw herself under the wheels, but no, she had simply wanted to attack me, that was all. If she had got her hands on me, she might have killed me. And I might have let her.
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John Boyne (The Absolutist)
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To my amazement, taut and tearless as I was, I saw him hastily mop his eyes with his handkerchief, and in that moment, when it was too late to respond or to show that I understood, I realised how much more he cared for me than I had supposed or he had ever shown. I felt, too, so bitterly sorry for him because he had to fight against his tears while I had no wish to cry at all, and the intolerable longing to comfort him when there was no more time in which to do it made me furious with the frantic pain of impotent desire.
And then, all at once, the whistle sounded again and the train started. As the noisy group moved away from the door he sprang on to the footboard, clung to my hand and, drawing my face down to his, kissed my lips in a sudden vehemence of despair. And I kissed his, and just managed to whisper 'Good-bye!' The next moment he was walking rapidly down the platform, with his head bent and his face very pale. Although I had said that I would not, I stood by the door as the train left the station and watched him moving through the crowd. But he never turned again.
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Vera Brittain (Testament of Youth)
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You know, you spend your childhood watching TV, assuming that at some point in the future everything you see will one day happen to you: that you too will win a Formula One race, hop a train, foil a group of terrorists, tell someone 'Give me the gun', etc. Then you start secondary school, and suddenly everyone's asking you about your career plans and your long-term goals, and by goals they don't mean the kind you are planning to score in the FA Cup. Gradually the awful truth dawns on you: that Santa Claus was just the tip of the iceberg - that your future will not be the rollercoaster ride you'd imagined,that the world occupied by your parents, the world of washing dishes, going to the dentist, weekend trips to the DIY superstore to buy floor-tiles, is actually largely what people mean when they speak of 'life'.
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Paul Murray (Skippy Dies)
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The lack of transparency regarding training data sources and the methods used can be problematic. For example, algorithmic filtering of training data can skew representations in subtle ways. Attempts to remove overt toxicity by keyword filtering can disproportionately exclude positive portrayals of marginalized groups. Responsible data curation requires first acknowledging and then addressing these complex tradeoffs through input from impacted communities.
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I. Almeida (Introduction to Large Language Models for Business Leaders: Responsible AI Strategy Beyond Fear and Hype (Byte-sized Learning Book 2))
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... And the one on the pigeons, trained to peck a button that made a grain of corn appear. Three groups of them: the first got one grain per peck, the second one grain every other peck, the third was random. When the man in charge cut off the grain, the first group gave up quite soon, the second group a little later. The third group never gave up. They'd peck themselves to death, rather than quit. Who knew what worked?
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Margaret Atwood (The Handmaid’s Tale (The Handmaid's Tale, #1))
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I must’ve glided right by him, grouping his half-naked body in with all the other half-naked bodies. In my defense, there are a lot of good examples of Cordell’s training rituals here.
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Sara Raasch (Snow Like Ashes (Snow Like Ashes, #1))
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Well, I'm a painter, I was trained as a painter…I seem to have spent a little less time painting than I might've done…But it didn't transcend the feeling of playing at UFO and those sort of places with the lights and that, the fact that the group was getting bigger and bigger.
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Syd Barrett
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I detest love lyrics. I think one of the causes of bad mental health in the United States is that people have been raised on 'love lyrics'.
You're a young kid and you hear all those 'love lyrics', right? Your parents aren't telling you the truth about love, and you can't really learn about it in school. You're getting the bulk of your 'behaviour norms' mapped out for you in the lyrics to some dumb fucking love song. It's a subconscious training that creates desire for an imaginary situation which will never exist for you. People who buy into that mythology go through life feeling that they got cheated out of something.
What I think is very cynical about some rock and roll songs -- especially today -- is the way they say: "Let's make love." What the fuck kind of wussy says shit like that in the real world? You ought to be able to say "Let's go fuck", or at least "Let's go fill-in-the-blank" -- but you gotta say "Let's make love" in order to get on the radio. This creates a semantic corruption, by changing the context in which the word 'love' is used in the song.
When they get into drooling about love as a 'romantic concept' -- especially in the lyrics of sensitive singer/songwriter types -- that's another shove in the direction of bad mental health.
Fortunately, lyrics over the last five or six years have gotten to be less and less important, with 'art rock groups' and new wavers specializing in 'nonjudgemental' or 'purposely inconsequential' lyrics. People have stopped listening to the lyrics -- they are now only 'pitched mouth noises'.
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Frank Zappa (The Real Frank Zappa Book)
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When our brains constantly scan for and focus on the positive, we profit from three of the most important tools available to us: happiness, gratitude, and optimism. The role happiness plays should be obvious—the more you pick up on the positive around you, the better you’ll feel—and we’ve already seen the advantages to performance that brings. The second mechanism at work here is gratitude, because the more opportunities for positivity we see, the more grateful we become. Psychologist Robert Emmons, who has spent nearly his entire career studying gratitude, has found that few things in life are as integral to our well-being.11 Countless other studies have shown that consistently grateful people are more energetic, emotionally intelligent, forgiving, and less likely to be depressed, anxious, or lonely. And it’s not that people are only grateful because they are happier, either; gratitude has proven to be a significant cause of positive outcomes. When researchers pick random volunteers and train them to be more grateful over a period of a few weeks, they become happier and more optimistic, feel more socially connected, enjoy better quality sleep, and even experience fewer headaches than control groups.
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Shawn Achor (The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work)
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We are asked to forgive those who have injured us. Unless we have first judged and condemned them for what they did, there would be no reason for us to forgive them. Rather we would have to forgive ourselves for judging.
If we do judge-no matter how great the injury or how premeditated-we are at fault. Following this train of thought to its logical conclusion, we see that we can forgive only ourselves. In doing so, we also forgive the person whose action we have resented.
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Al-Anon Family Groups
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I read about that in introduction to Psychology; that, and the chapter on caged rats who'd give themselves electric shocks for something to do And the one on the pigeons, trained to peck a button that made a grain of corn appear. Three groups of them: the first got one grain per peck, the second one grain every other peck, the third was random. When the man in charge cut off the grain, the first group gave up quite soon, the second group a little later. The third group never gave up. They'd peck themselves to death, rather than quit. Who knew what worked?
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Margaret Atwood (The Handmaid’s Tale (The Handmaid's Tale, #1))
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How did a man like you ever end up at a table of negotiation?” “I was trained by a surly Mistborn, a sarcastic Terrisman, and a group of disrespectful thieves,” Elend said, sighing. “Plus, on top of that, I was a fairly insufferable person to begin with.
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Brandon Sanderson (The Hero of Ages (Mistborn, #3))
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But what is now encompassed by the one word (“school”) are two very different kinds of institutions that, in function, finance and intention, serve entirely different roles. Both are needed for our nation’s governance. But children in one set of schools are educated to be governors; children in the other set of schools are trained for being governed. The former are given the imaginative range to mobilize ideas for economic growth; the latter are provided with the discipline to do the narrow tasks the first group will prescribe.
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Jonathan Kozol (Savage Inequalities: Children in America's Schools)
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Applying a Holistic Wealth lens to our decision-making going forward is critical. Ideally, every organization should have trained Holistic Wealth Consultants (by the Institute on Holistic Wealth), embedded into teams and employee resource groups. Holistic Wealth Coaching is critical.
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Keisha Blair (Holistic Wealth (Expanded and Updated): 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom)
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Magnolias don't look like that," Ignatius said, thrusting his cutlass at the offending pastel magnolia. "You ladies need a course in botany. And perhaps geometry, too."
"You don't have to look at our work," an offended voice said from the group, the voice of the lady who had drawn the magnolia in question.
"Yes, I do!" Ignatius screamed. "You ladies need a critic with some taste and decency. Good heavens! Which one of you did this camellia? Speak up. The water in this bowl looks like motor oil."
"Let us alone," a shrill voice said.
"You women had better stop giving teas and brunches and settle down to the bustiness of learning how to draw," Ignatius thundered. "First, you must learn how to handle a brush. I would suggest that you all get together and paint someone's house for a start."
"Go away."
"Had you 'artists' had a part in the decoration of the Sistine Chapel, it would have ended up looking like a particularly vulgar train terminal," Ignatius snorted.
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John Kennedy Toole (A Confederacy of Dunces)
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We are training not isolated men but a living group of men, - nay, a group within a group. And the final product of our training must be neither a psychologist nor a brickmason, but a man. And to make men, we must have ideals, broad, pure, and inspiring ends of living, - not sordid money-getting, not apples of gold. The worker must work for the lory of his handiwork, not simply for pay; the thinker must think for truth, not for fame. And all this is gained only by human strife and longing; by ceaseless training and education; by founding Right on righteousness and Truth on the unhampered search for Truth...and weaving thus a system, not a distortion, and bringing a birth, not an abortion.
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W.E.B. Du Bois
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James Potter moved slowly along the narrow aisles of the train, peering as nonchalantly as he could into each compartment. To those inside, he probably looked as if he was searching for someone, some friend or group of confidantes with whom to pass the time during the trip, and this was intentional. The last thing that James wanted anyone to notice was that, despite the bravado he had so recently displayed with his younger brother Albus on the platform, he was nervous. His stomach knotted and churned as if he’d had half a bite of one of Uncles Ron and George’s Puking Pastilles. He opened the folding door at the end of the passenger car and stepped carefully through the passage into the next one. The first compartment was full of girls. They were talking animatedly to one another, already apparently the best of friends despite the fact that, most likely, they had only just met. One of them glanced up and saw him staring. He quickly looked away, pretending to peer out the window behind them, toward the station which still sat bustling with activity. Feeling his cheeks go a little red, he continued down the corridor. If only Rose was a year older she’d be here with him. She was a girl, but she was his cousin and they’d grown up together. It would’ve been nice to have at least one familiar face along with him.
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G. Norman Lippert (James Potter and the Hall of Elders' Crossing (James Potter, #1))
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There must be a trick to the train of thought, a recursive formula. A group of neurons starts working automatically, sometimes without external impulse. It is a kind of iterative process with a growing pattern. It wanders about in the brain, and the way it happens must depend on the memory of similar patterns.
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Stanislaw M. Ulam (Adventures of a Mathematician)
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The right wing has a large proportion of authoritarian personalities. They tend to believe man is, by nature, basically evil. Surrounded as all of us are by the bigness of impersonal forces which seem beyond our power to control, they look for the 'enemy', so that they can hate him. At different times in history 'the enemy' has been the witch, the demon, the Communist (remember Joe McCarthy?), and now sex education, sensitivity training, 'non-religious humanism', and other current demons.
- attributed to James E. Harmon
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Carl R. Rogers (On Encounter Groups)
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Bannon added that Trump had another advantage. He spoke in a voice that did not sound political. This was what Barack Obama had in 2008 in the primary contest against Clinton, who spoke like the trained politician she was. Her tempo was overly practiced. Even when telling the truth, she sounded like she was lying to you. Politicians like Hillary can’t talk naturally, Bannon said. It was a mechanical way of speaking, right out of the polling and focus groups, answering the questions in political speak. It was soothing, not jarring, not from the heart or from deep conviction, but from some highly paid consultant’s talking points—not angry.
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Bob Woodward (Fear: Trump in the White House)
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Since I had the inclinatation and the training, helping people came naturally. I wasn't thinking in terms of organizing members, but just a duty that I had to do. That goes back to my mother's training. It was not until later that I realized that this was a good organizing tool, although maybe unconsciously, I was already beggining to understand.
But I was used by people for a long time until I wised up. It wasn't that they wanted to do it, but that I was not prepared or able to tell them what to do in return. My work was just another war on poverty gimick, which is what happens when people are given everything and don't give anything in return. you can't mold them into any action.
Well, one night it just hit me. Once you helped people, most became very loyal. The people who helped us back when we wanted volunteers were the people we had helped. So I began to get a group of those people around me.
Once I realized helping people was an organizing technique, I increased that work. I was willing to work all day and night and go to hell and back for people- provided they also did something for the CSO in return. I never felt bad asking for that. It didn't contradict my parents' teachings, because I wasn't asking for something for myself.
For a long time we didn't know how to put that work together into an organization. But we learned after a while- we learned how to help people by making them responsible. Today it's the same principle with the Union. And it works. We don't get everybody, but we get enough to get that nucleus. I think solving problems for people is the only way to build solid groups.
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César Chávez
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Most parents hate to experience conflict, are deeply troubled when it occurs, and are quite confused about how to handle it constructively. Actually, it would be a rare relationship if over a period of time one person's needs did not conflict with the other's. When any two people (or groups) coexist, conflict is bound to occur just because people are different, think differently, have different needs and wants that sometimes do not match.
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Thomas Gordon (Parent Effectiveness Training: The Proven Program for Raising Responsible Children)
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After ten months of infantry training, I realized my survival would depend on the men around me. Airborne troopers looked like I had always pictured a group of soldiers: hard, lean, bronzed, and tough. When they walked down the street, they appeared to be a proud and cocky bunch exhibiting a tolerant scorn for anyone who was not airborne.
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Dick Winters (Beyond Band of Brothers: The War Memoirs of Major Dick Winters)
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The author tells a story wherein a missionary friend of his was invited by unbelievers on a train ride to play cards. The friend declined, saying that he did not bring his hands with him. He explained to the astonished group that the hands attached to what they saw as his body belonged to the Lord, and he was thereby able to explain the Gospel.
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Watchman Nee (The Normal Christian Life)
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To learn theory by experimenting and doing.
To learn belonging by participating and self-rule.
Permissiveness in all animal behavior and interpersonal expression.
Emphasis on individual differences.
Unblocking and training feeling by plastic arts, eurythmics and dramatics.
Tolerance of races, classes, and cultures.
Group therapy as a means of solidarity, in the staff meeting and community meeting.
Taking youth seriously as an age in itself.
Community of youth and adults, minimizing 'authority.'
Educational use of the actual physical plant (buildings and farms) and the culture of the school community.
Emphasis in the curriculum on real problems and wider society, its geography and history, with actual participation in the neighboring community (village or city).
Trying for functional interrelation of activities.
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Paul Goodman (Growing Up Absurd: Problems of Youth in the Organized System)
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One advantage to being a despised species is that you have freedom, freedom to be any crazy thing you want. If you listen to a group of housewives talk, you'll hear a lot of nonsense, some of it really crazy. This comes, I think, from being alone so much, and pursuing your own odd train of thought without impediment, which some call discipline. The result is craziness, but also brilliance. Ordinary women come out with the damnedest truth. You ignore them at your own risk. And they are permitted to go on making wild statements without being put in one kind of jail or another (some of them, anyway) because everyone knows they're crazy and powerless too. If a woman is religious or earthy, passive or wildly assertive, loving or hating, she doesn't get much more flak than if she isn't: her choices lie between being castigated as a ball and chain or as a whore.
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Marilyn French (The Women's Room)
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You want to stay alive in a zombie swarm? You go alone or in a small group, where everyone is of similar physical condition and weapons training. You never stop, you never hesitate, and you never show any mercy for the people that would slow you down.
That is what the military says we should do, and if I ever meet anybody who listens to that particular set of commands, I may shoot them myself just to improve the gene pool. When you can help people stay alive, you help them. We're all we've got.
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Mira Grant (Feed (Newsflesh, #1))
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I believed that work would save me, make me happy, solve my problems; that if I absolutely wore myself out, happiness would be waiting for me on the other side of all that work. But it wasn't. On the other side was just more work. More expectations, more responsibility. I'd trained a whole group of people to know that I would never say no, I would never say "this is too much". I would never ask for more time or space, I would never bow out. And so they kept asking, and I was everyone's responsible girl.
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Shauna Niequist (Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living)
“
From the railway station far away the sharp clang of a bell...In half an hour the train starts, and there is so much still to say that has been left unsaid...The mothers, fearful and fussy, look for their sons in among the crowd like hens in search of their chicks; their wizened faces are hard and wrinkled like winter apples, they carry huge baskets on their arms, over-filled with the last delicacies which their fond, toil-worn hands will prepare for the beloved son for the next three years:--a piece of smoked bacon, a loaf of rye bread, a cake of maize-flour.
The gypsies have struck up a melancholy Magyar folksong: the crowd breaks up in isolated groups, mothers and father with their sons whisper in the dark corners of the bran. The father who did his service thirty years ago gives sundry good advice—no rebellion, quiet obedience, no use complaining or grumbling, the three years are quickly over. The mother begs her darling not to give way to drink, and not to get entangled with one of the hussies in the towns; women and wine, the two besetting temptations that assail the Magyar peasant—let the darling boy resist both for his sorrowing mother’s sake.
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Emmuska Orczy (A Bride of the Plains)
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Besides stage magic props and settings, ritually abusing groups use technology, such as that described by Katz and Fotheringham. Military/political groups have the most sophisticated technologies, and much training or programming is now done with virtual reality equipment. Movies and holograms are used to deceive a child into believing in things that are unreal.
When a client says to you “I don't know if it's real; how can it be real?” remember that there are several options, not just two: (1) It happened just as s/he remembers; (2) it did not happen at all; (3) something happened, but due to technology and/or trickery it was not what s/he thinks it was; (4) the thought that the memory must be unreal is itself a program, as described in Chapter Twelve, “Maybe I made it up."
p55
”
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Alison Miller (Healing the Unimaginable: Treating Ritual Abuse and Mind Control)
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A narcissistic church leader will preemptively create under-educated, group-dependent followers. By contrast, Jesus admired independent thinkers, exampled at Mt 9:22, where the woman with an issue of blood bucked convention in favor of her Bible-trained faith.
pg 38
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Michael Ben Zehabe (Lamentations: how narcissistic leaders torment church and family (The Hidden Series))
“
I wait, washed, brushed, fed, like a prize pig. Sometime in the eighties they invented pig balls, for pigs who were being fattened in pens. Pig balls were large colored balls; the pigs rolled them around with their snouts. The pig marketers said this improved their muscle tone; the pigs were curious, they liked having something to think about. I read about that in Introduction to Psychology; that, and the chapter on caged rats who'd give themselves electric shocks for something to do. And the one on the pigeons trained to peck a button that made a grain of corn appear. Three groups of them: the first one got one grain per peck, the second one grain every other peck, the third was random. When the man in charge cut off the grain, the first group gave up quite soon, the second group a little later. The third group never gave up. They'd peck themselves to death, rather than quit. Who knew what worked?
I wish I had a pig ball.
”
”
Margaret Atwood
“
A properly Bible-trained conscience should be at odds with groups like unfaithful Judah. The faithful Jeremiah was proof of that. (Jer 38:6) The royals of Judah failed their children. The royals of Judah ignored the motto: My job is to raise independent, responsible adults.
pg 38
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Michael Ben Zehabe (Lamentations: how narcissistic leaders torment church and family (The Hidden Series))
“
There was music from my neighbor's house through the summer nights. In his blue gardens men and girls came and went like moths among the whisperings and the champagne and the stars. At high tide in the afternoon I watched his guests diving from the tower of his raft, or taking the sun on the hot sand of his beach while his two motor-boats slit the waters of the Sound, drawing aquaplanes over cataracts of foam. On week-ends his Rolls-Royce became an omnibus, bearing parties to and from the city between nine in the morning and long past midnight, while his station wagon scampered like a brisk yellow bug to meet all trains. And on Mondays eight servants, including an extra gardener, toiled all day with mops and scrubbing-brushes and hammers and garden-shears, repairing the ravages of the night before.
Every Friday five crates of oranges and lemons arrived from a fruiterer in New York--every Monday these same oranges and lemons left his back door in a pyramid of pulpless halves. There was a machine in the kitchen which could extract the juice of two hundred oranges in half an hour if a little button was pressed two hundred times by a butler's thumb.
At least once a fortnight a corps of caterers came down with several hundred feet of canvas and enough colored lights to make a Christmas tree of Gatsby's enormous garden. On buffet tables, garnished with glistening hors-d'oeuvre, spiced baked hams crowded against salads of harlequin designs and pastry pigs and turkeys bewitched to a dark gold. In the main hall a bar with a real brass rail was set up, and stocked with gins and liquors and with cordials so long forgotten that most of his female guests were too young to know one from another.
By seven o'clock the orchestra has arrived, no thin five-piece affair, but a whole pitful of oboes and trombones and saxophones and viols and cornets and piccolos, and low and high drums. The last swimmers have come in from the beach now and are dressing up-stairs; the cars from New York are parked five deep in the drive, and already the halls and salons and verandas are gaudy with primary colors, and hair shorn in strange new ways, and shawls beyond the dreams of Castile. The bar is in full swing, and floating rounds of cocktails permeate the garden outside, until the air is alive with chatter and laughter, and casual innuendo and introductions forgotten on the spot, and enthusiastic meetings between women who never knew each other's names.
The lights grow brighter as the earth lurches away from the sun, and now the orchestra is playing yellow cocktail music, and the opera of voices pitches a key higher. Laughter is easier minute by minute, spilled with prodigality, tipped out at a cheerful word. The groups change more swiftly, swell with new arrivals, dissolve and form in the same breath; already there are wanderers, confident girls who weave here and there among the stouter and more stable, become for a sharp, joyous moment the centre of a group, and then, excited with triumph, glide on through the sea-change of faces and voices and color under the constantly changing light.
Suddenly one of the gypsies, in trembling opal, seizes a cocktail out of the air, dumps it down for courage and, moving her hands like Frisco, dances out alone on the canvas platform. A momentary hush; the orchestra leader varies his rhythm obligingly for her, and there is a burst of chatter as the erroneous news goes around that she is Gilda Gray's understudy from the FOLLIES. The party has begun.
”
”
F. Scott Fitzgerald (The Great Gatsby)
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Most organised abuser groups call each particular training a “programme”, as if you were a computer. Many specific trained behaviours have “on” and “off” triggers or switches. Some personality systems are set up with an inner world full of wires or strings that connect switches to their effects. These can facilitate a series of actions by a series of insiders. For example, one part watches the person function in the outside world, and presses a button if he or she sees the person disobeying instructions. The button is connected to an internal wire, which rings a bell in the ear of another part. This part then engages in his or her trained behaviour, opening a door to release the pain of a rape, or cutting the person's arm in a certain pattern, or pushing out a child part. So the watcher has no idea of who the other part is or what she or he does. These events can be quite complicated.
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Alison Miller (Becoming Yourself: Overcoming Mind Control and Ritual Abuse)
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Ultimately you write alone. And ultimately you and you alone can judge your work. The judgment that a work is complete—this is what I meant to do, and I stand by it—can come only from the writer, and it can be made rightly only by a writer who’s learned to read her own work. Group criticism is great training for self-criticism. But until quite recently no writer had that training, and yet they learned what they needed. They learned it by doing it.
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Ursula K. Le Guin (Steering The Craft: A Twenty-First-Century Guide to Sailing the Sea of Story)
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When things go badly, it is your fault, not theirs. You are responsible. Analyze how it happened, make the necessary fixes, and move on. No mass punishment or floggings. Fire people if you need to, train harder, insist on a higher level of performance, give halftime rants if that shakes a group up. But never forget that failure is your responsibility.
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Colin Powell (It Worked for Me: In Life and Leadership)
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He and I were standing on the curb, talking, as a group of Caucasian guys approached us, walking three abreast, like they were a great white plow rolling down the sidewalk. Without even thinking about it, I stepped aside, Leonard stepped aside, and I wondered at how we’d been trained to do this, to recede, to shrink, so that Caucasians can have more space.
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”
Traci Chee (We Are Not Free)
“
Girls with Sharp Sticks” Men are full of rage Unable to control themselves. That’s what women were told How they were raised What they believed. So women learned to make do Achieving more as men did less And for that, men despised them Despised their accomplishments. Over time The men wanted to dissolve women’s rights All so they could feel needed. But when they couldn’t control women The men found a group they didn’t disdain— At least not yet. Their daughters, pretty little girls A picture of femininity for them to mold To train To control To make precious and obedient. She would make a good wife someday, he thought Not like the useless one he had already. The little girls attended school Where the rules had changed. The girls were taught untruths, Ignorance the only subject. When math was pushed aside for myth The little girls adapted. They gathered sticks to count them learning their own math. And then they sharpened their sticks. It was these same little girls Who came home one day And pushed their daddies down the stairs. They bashed in their heads with hammers while they slept. They set the houses on fire with their daddies inside. And then those little girls with sharp sticks Flooded the schools. They rid the buildings of false ideas. The little girls took everything over Including teaching their male peers how to be “Good Little Boys.” And so it was for a generation The little girls became the predators.
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Suzanne Young (Girls with Sharp Sticks (Girls with Sharp Sticks, #1))
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If a young person is surviving by trading sex for the thing they need, what useful purpose is served by criminalizing that activity? Doesn't everybody have the right to try and survive? it might cost more to create shelters or group homes, drug treatment programs, schools for emancipated minors, counseling services, medical care and job training. But such programs can salvage human lives that are otherwise going to be cut short or wasted.
If we can afford massive kiddy porn stings, why can't we afford to do this? Is it because, as a society,we obtain more pleasure out of trying to control young people, and punishing the minors who escape our control, than we would out of taking good care of kids who are in trouble?
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Patrick Califia (Public Sex: The Culture of Radical Sex)
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As part of the animal sentinel program, going back to 1999, scientists had been making great progress training honeybees to locate bombs. Bees have sensing capabilities that outperform the dog’s nose by a trillion parts per second. Using Pavlovian techniques, scientists cooled down groups of bees in a refrigerator, then strapped them into tiny boxes using masking tape, leaving their heads, and most of their antennae, poking out the top. Using a sugar water reward system, the scientists trained the bees to use their tongues to “sniff out” explosives, resulting in a reaction the scientists call a “purr.” After training, when the scientists exposed the bees to a six-second burst of explosives, some had learned to “purr.
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Annie Jacobsen (The Pentagon's Brain: An Uncensored History of DARPA, America's Top-Secret Military Research Agency)
“
In his trip to Bethlehem Mark Twain had reported that all sects of Christians, except Protestants, had chapels under the roof of the Church of the Holy Sepulchre. However, he also observed that one group dared not trespass on the other’s territory, proving beyond doubt, he noted, that even the grave of the Savior couldn’t inspire peaceful worship among different beliefs.
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David Baldacci (The Christmas Train)
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No one is born with prejudicial feelings, they are developed and nurtured within us by our experiences and upbringing. Consider the many factors involved: Babies are born into rich families and poor families alike - each capable of developing resentment toward the other. Children will often adopt prejudicial attitudes from their parents' racist remarks and actions. There are always two sides of the train tracks, with people on each side often unwilling to cross. One negative experience with a person may lead to false stereotyping for an entire people group.
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Dudley C. Rutherford (God Has an App for That!: Discover God's Solution for the Major Issues of Life)
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He pushed up the window and leaned out. An L train was rumbling past the end of the street. A whiff of coal smoke stung his nostrils. He hung out of the window a long while looking up and down the street. The world’s second metropolis. In the brick houses and the dingy lamplight and the voices of a group of boys kidding and quarreling on the steps of a house opposite, in the regular firm tread of a policeman, he felt a marching like soldiers, like a sidewheeler going up the Hudson under the Palisades, like an election parade, through long streets towards something tall white full of colonnades and stately. Metropolis.
”
”
John Dos Passos (Manhattan Transfer: A Novel)
“
Stripped to its essence, combat is a series of quick decisions and rather precise actions carried out in concert with ten or twelve other men. In that sense it’s much more like football than, say, like a gang fight. The unit that choreographs their actions best usually wins. They might take casualties, but they win. That choreography—you lay down fire while I run forward, then I cover you while you move your team up—is so powerful that it can overcome enormous tactical deficits. There is choreography for storming Omaha Beach, for taking out a pillbox bunker, and for surviving an L-shaped ambush at night on the Gatigal. The choreography always requires that each man make decisions based not on what’s best for him, but on what’s best for the group. If everyone does that, most of the group survives. If no one does, most of the group dies. That, in essence, is combat.
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Sebastian Junger (War)
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When your manager is conducting a meeting or conference call and presents an idea or goal, they’re looking for commitment to tackle the task. If you start listing all of the reasons why it won’t work or argue unimportant details, your boss will see your effort as adversarial. You become a roadblock preventing everyone in the group from moving forward.... If you have a small concern or issue you want heard, save it for a personal moment later.
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Ronald Harris (Concepts of Managing: A Road Map for Avoiding Career Hazards)
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When I’m sitting by my gay friends in church, I hear everything through their ears. When I’m with my recently divorced friend, I hear it through hers. This is good practice. It helps uncenter us (which is, you know, the whole counsel of the New Testament) and sharpens our eye for our sisters and brothers. It trains us to think critically about community, language, felt needs, and inclusion, shaking off autopilot and setting a wider table. We must examine who is invited, who is asked to teach, who is asked to contribute, who is called into leadership. It is one thing to “feel nice feelings” toward the minority voice; it is something else entirely to challenge existing power structures to include the whole variety of God’s people. This is not hard or fancy work. It looks like diversifying small groups and leadership, not defaulting to homogeny as the standard operating procedure. Closer in, it looks like coffee dates, dinner invites, the warm hand of friendship extended to women or families outside your demographic. It means considering the stories around the table before launching into an assumed shared narrative. It includes the old biblical wisdom on being slow to speak and quick to listen, because as much as we love to talk, share, and talk-share some more, there is a special holiness reserved for the practice of listening and deferring.
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Jen Hatmaker (Of Mess and Moxie: Wrangling Delight Out of This Wild and Glorious Life)
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Perhaps it sounds awfully simplistic, but I have often thought how much better off our country would be if sometimes we left the Washington bureaucrats at home and let a group of common sense, everyday men and women-farmers, bankers, factory workers, small business owners, school teachers, ranchers, etc.-negotiate on behalf of the United States. Certainly they could do no worse, and personally I'm confident-because of their COMMON SENSE-they would do much better.
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Mike Ramsdell (A Train To Potevka)
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I love watching everyone’s reactions. There are always some people who are kind of feeling it, and some who look like they’re plotting murder, and then the ones who pretend it’s not happening. I always tip because I don’t want to live in a world where no one’s doing that.
I can’t think of a greater symbol of hope than a person who’s willing to drag themselves out of bed and sing at the top of their lungs to a group of strangers trapped on a train. That tenacity should be rewarded.
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Emily Henry (Book Lovers)
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The testers found that training attention not only improved executive control; scores on nonverbal tests of intelligence also improved and the improvement was maintained for several months. Other research by the same group identified specific genes that are involved in the control of attention, showed that parenting techniques also affected this ability, and demonstrated a close connection between the children’s ability to control their attention and their ability to control their emotions.
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Daniel Kahneman (Thinking, Fast and Slow)
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My energies knew no bounds and I became more and more interested in civic causes, the first of which was The Tailwaggers. It was an organization that cared for abandoned and lost dogs. Its English progenitor had been started by the Duke of Windsor—now married to the lady at King’s Bench. A lifelong dog lover, I became president of the group and during my tenure of office we trained dogs for the blind. The work became infinitely satisfying and accomplished a twofold purpose. In order to raise money,
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Bette Davis (The Lonely Life: An Autobiography)
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There is no man,’ he began, ‘however wise, who has not at some period of his youth said things, or lived in a way the consciousness of which is so unpleasant to him in later life that he would gladly, if he could, expunge it from his memory. And yet he ought not entirely to regret it, because he cannot be certain that he has indeed become a wise man—so far as it is possible for any of us to be wise—unless he has passed through all the fatuous or unwholesome incarnations by which that ultimate stage must be preceded. I know that there are young fellows, the sons and grand sons of famous men, whose masters have instilled into them nobility of mind and moral refinement in their schooldays. They have, perhaps, when they look back upon their past lives, nothing to retract; they can, if they choose, publish a signed account of everything they have ever said or done; but they are poor creatures, feeble descendants of doctrinaires, and their wisdom is negative and sterile. We are not provided with wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can take for us, an effort which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world. The lives that you admire, the attitudes that seem noble to you are not the result of training at home, by a father, or by masters at school, they have sprung from beginnings of a very different order, by reaction from the influence of everything evil or commonplace that prevailed round about them. They represent a struggle and a victory. I can see that the picture of what we once were, in early youth, may not be recognisable and cannot, certainly, be pleasing to contemplate in later life. But we must not deny the truth of it, for it is evidence that we have really lived, that it is in accordance with the laws of life and of the mind that we have, from the common elements of life, of the life of studios, of artistic groups—assuming that one is a painter—extracted something that goes beyond them.
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Marcel Proust (Within a Budding Grove, Part 2)
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Social smile. Research shows that we laugh more often when we’re in the company of other people rather than when we are alone. Robert Provine says that only 15% of our laughter comes from the amusement of jokes! There is wisdom to that—so many times I barely smiled when reading a joke alone at home, but when I heard the same joke while with a group of people, I cried out loud with unstoppable laughter. It turns out that laughter has an important social function; it’s the way to forge relationships. Conclusions?
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Ian Tuhovsky (Communication Skills Training: A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion and Public Speaking)
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I became aware that there is no accessible high quality training that is freely available, free of dogmatic styles, agendas or commercial interest.
Magical training that is heavily tied to profits, fashions, and group politics cannot flourish properly, nor can an individual fully grow in such an environment.
True magical development is dying under the weight of heavy commercialization and group factions: it is time to look at a different way of ensuring that the integrity of magic continues for future generations.
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Josephine McCarthy (Magic of the Northgate)
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The Organization is a group of highly trained secret specialists. You could run into them anywhere, on the street, on the beach, in a shopping mall, or in a casino. It’s likely you’d never know it or give them a second look because no one would suspect…they are are all teenagers. Chase never suspected such an organization existed either until one fateful night he made a left turn, right into the middle of an Organization operation. This chance encounter led him to face a whole new reality and the path to his destiny.
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Sherry A. Stevens (Project Youth: Revelations (Project: Youth #1))
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Many of us go through our days attending to multiple stimuli simultaneously without giving any one thing our full and complete attention. We eat while watching TV and check our email while in the presence of our families. We think about our problems in the middle of a conversation or during an otherwise positive experience. We talk on the phone while driving and choose to distract ourselves from everyday tasks rather than attending to them. We escape the small moments rather than recognizing life is the small moments.
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Lane Pederson (The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help and Individual & Group Treatment Settings)
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It took him hours to go through his mail, and while he done that, his men trained with wood swords and pistols. Some of that mail was letters with money from his abolitionist supporters back east. He had a group of six white fellers in New England who gived him big lumps of money. Even his friend Mr. Douglass sent him a shilling or three. But the truth of it is, most of them letters, the ones that weren’t from creditors, contained not money but questions. Them white folks back east was asking for—no begging for—his plans.
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James McBride (The Good Lord Bird)
“
To understand a child we have to watch him at play, study him in his different moods; we cannot project upon him our own prejudices, hopes and fears, or mould him to fit the pattern of our desires. If we are constantly judging the child according to our personal likes and dislikes, we are bound to create barriers and hindrances in our relationship with him and in his relationships with the world.
Unfortunately, most of us desire to shape the child in a way that is gratifying to our own vanities and idiosyncrasies; we find varying degrees of comfort and satisfaction in exclusive ownership and domination. Surely, this process is not relationship, but mere imposition, and it is therefore essential to understand the difficult and complex desire to dominate. It takes many subtle forms; and in its self-righteous aspect, it is very obstinate. The desire to "serve" with the unconscious longing to dominate is difficult to understand.
Can there be love where there is possessiveness? Can we be in communion with those whom we seek to control? To dominate is to use another for self-gratification, and where there is the use of another there is no love. When there is love there is consideration, not only for the children but for every human being. Unless we are deeply touched by the problem, we will never find the right way of education.
Mere technical training inevitably makes for ruthlessness, and to educate our children we must be sensitive to the whole movement of life. What we think, what we do, what we say matters infinitely, because it creates the environment, and the environment either helps or hinders the child.
Obviously, then, those of us who are deeply interested in this problem will have to begin to understand ourselves and thereby help to transform society; we will make it our direct responsability to bring about a new approach to education. If we love our children, will we not find a way of putting an end to war? But if we are merely using the word "love" without substance, then the whole complex problem of human misery will remain.
The way out of this problem lies through ourselves. We must begin to understand our relationship with our fellow men, with nature, with ideas and with things, for without that understanding there is no hope, there is no way out of conflict and suffering. The bringing up of a child requires intelligent observation and care. Experts and their knowledge can never replace the parents' love, but most parents corrupt that love by their own fears and ambitions, which condition and distort the outlook of the child. So few of us are concerned with love, but we are vastly taken up with the appearance of love.
The present educational and social structure does not help the individual towards freedom and integration; and if the parents are at all in earnest and desire that the child shall grow to his fullest integral capacity, they must begin to alter the influence of the home and set about creating schools with the right kind of educators. The influence of the home and that of the school must not be in any way contradictory, so both parents and teachers must re-educate themselves.
The contradiction which so often exists between the private life of the individual and his life as a member of the group creates an endless battle within himself and in his relationships. This conflict is encouraged and sustained through the wrong kind of education, and both governments and organized religions add to the confusion by their contradictory doctrines. The child is divided within himself from the very start, which results in personal and social disasters.
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J. Krishnamurti (Education and the Significance of Life)
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Whey protein Whey protein has got more bad press than whisky, gin, rum, wine, beer, and even grass. Whey protein is a powder made from milk which you mix with water to turn into a drink. It has the best biological value of protein; which means that almost every gram of whey you consume gets used for its intended purpose and is absorbed by the body. Whey isolate, made from whey protein is a boon for lactose intolerant vegetarians like me as it doesn’t irritate the stomach or the intestines. Whey protein has been accused of affecting the kidney, liver and heart but this isn’t true. Although superstars, cricketers and doctors advertise for the so called ‘Protein drinks’, (especially for children, easy targets perhaps, not to mention their parents’ obsession with their height), the reality is that these drinks are so loaded in sugar and have such miniscule amounts of protein (not to mention poor biological value too) that they really do much more harm than any good. And a nutrient is never specifically beneficial for a particular age group. Whey protein on the other hand is easy on the system, has zero sugar, and is easy to digest. If you weight train regularly or run long distances, whey protein will become a necessity. (It also comes in all flavours: chocolate, vanilla, strawberry and many more.) Word of caution: whey protein is a supplement. It is not supposed to be used as an alternative to eating correctly. Consuming adequate protein, carbs and fat by means of a well-balanced diet is a must. Only then can whey protein be of any help. Like with everything else, if you overdo it or depend on it alone to provide you with protein, you stand to lose out on its considerable benefits.
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Rujuta Diwekar (Don'T Lose Your Mind, Lose Your Weight)
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This massive, nearly incomprehensible economic miracle you are witnessing outside your window is due to one group of people and one group of people only – men. And it was a transaction (the most important and original economic transaction) that incentivized men to make and build nearly everything on the planet - sex for resources. Men build things, women give them sex. Men produce things, women give them children. Men accrue wealth and resources, women continue their genetic line. Sex (or more Darwinistically speaking, progeny) is what gets men out of bed in the morning, off to school, into rush hour, off to the office, off to the factory, off to night school, off to war, or off to the lab to make money so that they might someday attract girls. If there was no sex, if there were no women, if there was no female youth and beauty, men would still be living in caves, only mustering their resources to perhaps create beer and poker to bide the time. Alas, the ONLY reason you have planes, trains, and automobiles, the only reason an economy exists, the only reason anything outside the sky exists, is because men built it. And men built it in exchange for sex.
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Aaron Clarey (The Book of Numbers: Analyzing the ROI on the Pursuit of Women)
“
When I heard about the ease with which the Four had been removed, I felt a wave of sadness. How could such a small group of second-rate tyrants ravage 900 million people for so long? But my main feeling was joy. The last tyrants of the Cultural Revolution were finally gone. My rapture was widely shared. Like many of my countrymen, I went out to buy the best liquors for a celebration with my family and friends, only to find the shops out of stock there was so much spontaneous rejoicing.
There were official celebrations as well exactly the same kinds of rallies as during the Cultural Revolution, which infuriated me. I was particularly angered by the fact that in my department, the political supervisors and the student officials were now arranging the whole show, with unperturbed self-righteousness.
The new leadership was headed by Mao's chosen successor, Hua Guofeng, whose only qualification, I believed, was his mediocrity. One of his first acts was to announce the construction of a huge mausoleum for Mao on Tiananmen Square. I was outraged: hundreds of thousands of people were still homeless after the earthquake in Tangshan, living in temporary shacks on the pavements.
With her experience, my mother had immediately seen that a new era was beginning. On the day after Mao's death she had reported for work at her depas'uuent. She had been at home for five years, and now she wanted to put her energy to use again. She was given a job as the number seven deputy director in her department, of which she had been the director before the Cultural Revolution. But she did not mind.
To me in my impatient mood, things seemed to go on as before. In January 1977, my university course came to an end. We were given neither examinations nor degrees.
Although Mao and the Gang of Four were gone, Mao's rule that we had to return to where we had come from still applied. For me, this meant the machinery factory. The idea that a university education should make a difference to one's job had been condemned by Mao as 'training spiritual aristocrats.
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Jung Chang (Wild Swans: Three Daughters of China)
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After the riot in Chicago that Summer, I was greatly discouraged. But we had trained a group of about two thousand disciplined devotees of nonviolence who were willing to take blows without retaliation. We started out engaging in constitutional privileges, marching before real estate offices in all-white communities. And that nonviolent , disciplined, determined force created such a crisis in the city of Chicago that the city had to do something to change conditions. We didn’t have any Molotov cocktails, we didn’t have any bricks, we didn’t have guns, we just had the power of our bodies and our souls. There was power there, and it was demonstrated once more.
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Martin Luther King Jr. (The Autobiography of Martin Luther King, Jr.)
“
Girls Wanted to Enter Flight Stewardess Training Group
Here is the Career Opportunity for Which You Have Been Waiting!
If you are interested and feel you can meet all of the qualifications below, please write in detail and attach a full length photograph.
HEIGHT: Between 5'2" and 5'6"
WEIGHT: 135 pounds maximum
ATTRACTIVE: "Just below Hollywood" standards
Plenty of Personality and Poise
GENDER: Female
MARITAL STATUS: Single, Not Divorced,
Separated, or Widowed
RACE: White
AGE: 21-26 years old
EDUCATION: Registered Nurse or Two Years of College
VISION: 20/20 without glasses
Must be a US citizen and available for training within 6 months.
If you feel you qualify--
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Judy Blume (In the Unlikely Event)
“
the group listed dangerous insufficiencies that DARPA had to shore up at once: “Inadequate nuclear, BW, CW [biological weapon, chemical weapon] detection; inadequate underground bunker detection; limited secure, real-time command and control to lower-echelon units [i.e., getting the information to soldiers on the ground]; limited ISR [intelligence, surveillance, and reconnaissance] and dissemination; inadequate mine, booby trap and explosive detection capabilities; inadequate non-lethal capabilities [i.e., incapacitating agents]; inadequate modeling/simulation for training, rehearsal and operations; no voice recognition or language translation; inadequate ability to deal with sniper attacks.
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”
Annie Jacobsen (The Pentagon's Brain: An Uncensored History of DARPA, America's Top-Secret Military Research Agency)
“
Much of what it takes to succeed in school, at work, and in one’s community consists of cultural habits acquired by adaptation to the social environment. Such cultural adaptations are known as “cultural capital.” Segregation leads social groups to form different codes of conduct and communication. Some habits that help individuals in intensely segregated, disadvantaged environments undermine their ability to succeed in integrated, more advantaged environments. At Strive, a job training organization, Gyasi Headen teaches young black and Latino men how to drop their “game face” at work. The “game face” is the angry, menacing demeanor these men adopt to ward off attacks in their crime-ridden, segregated neighborhoods. As one trainee described it, it is the face you wear “at 12 o’clock at night, you’re in the ‘hood and they’re going to try to get you.”102 But the habit may freeze it into place, frightening people from outside the ghetto, who mistake the defensive posture for an aggressive one. It may be so entrenched that black men may be unaware that they are glowering at others. This reduces their chance of getting hired. The “game face” is a form of cultural capital that circulates in segregated underclass communities, helping its members survive. Outside these communities, it burdens its possessors with severe disadvantages. Urban ethnographer Elijah Anderson highlights the cruel dilemma this poses for ghetto residents who aspire to mainstream values and seek responsible positions in mainstream society.103 If they manifest their “decent” values in their neighborhoods, they become targets for merciless harassment by those committed to “street” values, who win esteem from their peers by demonstrating their ability and willingness to insult and physically intimidate others with impunity. To protect themselves against their tormentors, and to gain esteem among their peers, they adopt the game face, wear “gangster” clothing, and engage in the posturing style that signals that they are “bad.” This survival strategy makes them pariahs in the wider community. Police target them for questioning, searches, and arrests.104 Store owners refuse to serve them, or serve them brusquely, while shadowing them to make sure they are not shoplifting. Employers refuse to employ them.105 Or they employ them in inferior, segregated jobs. A restaurant owner may hire blacks as dishwashers, but not as wait staff, where they could earn tips.
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Elizabeth S. Anderson (The Imperative of Integration)
“
Some abusers organise themselves in groups to abuse children and other adults in a more formally ritualised way. Men and women in these groups can be abusers with both sexes involved in all aspects of the abuse. Children are often forced to abuse other children. Pornography and prostitution are sometimes part of the abuse as is the use of drugs, hypnotism and mind control. Some groups use complex rituals to terrify, silence and convince victims of the tremendous power of the abusers. the purpose is to gain and maintain power over the child in order to exploit. Some groups are so highly organised that they also have links internationally through trade in child-pornography, drugs and arms.
Some abusers organise themselves around a religion or faith and the teaching and training of the children within this faith, often takes the form of severe and sustained torture and abuse. Whether or not the adults within this type of group believe that what they are doing is, in some way 'right' is immaterial to the child on the receiving end of the 'teachings' and abuse.
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Laurie Matthew (Who Dares Wins)
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CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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There is a vast difference between being a Christian and being a disciple. The difference is commitment.
Motivation and discipline will not ultimately occur through listening to sermons, sitting in a class, participating in a fellowship group, attending a study group in the workplace or being a member of a small group, but rather in the context of highly accountable, relationally transparent, truth-centered, small discipleship units.
There are twin prerequisites for following Christ - cost and commitment, neither of which can occur in the anonymity of the masses.
Disciples cannot be mass produced. We cannot drop people into a program and see disciples emerge at the end of the production line. It takes time to make disciples. It takes individual personal attention.
Discipleship training is not about information transfer, from head to head, but imitation, life to life. You can ultimately learn and develop only by doing.
The effectiveness of one's ministry is to be measured by how well it flourishes after one's departure.
Discipling is an intentional relationship in which we walk alongside other disciples in order to encourage, equip, and challenge one another in love to grow toward maturity in Christ. This includes equipping the disciple to teach others as well.
If there are no explicit, mutually agreed upon commitments, then the group leader is left without any basis to hold people accountable. Without a covenant, all leaders possess is their subjective understanding of what is entailed in the relationship.
Every believer or inquirer must be given the opportunity to be invited into a relationship of intimate trust that provides the opportunity to explore and apply God's Word within a setting of relational motivation, and finally, make a sober commitment to a covenant of accountability.
Reviewing the covenant is part of the initial invitation to the journey together. It is a sobering moment to examine whether one has the time, the energy and the commitment to do what is necessary to engage in a discipleship relationship.
Invest in a relationship with two others for give or take a year. Then multiply. Each person invites two others for the next leg of the journey and does it all again. Same content, different relationships.
The invitation to discipleship should be preceded by a period of prayerful discernment. It is vital to have a settled conviction that the Lord is drawing us to those to whom we are issuing this invitation. . If you are going to invest a year or more of your time with two others with the intent of multiplying, whom you invite is of paramount importance.
You want to raise the question implicitly: Are you ready to consider serious change in any area of your life? From the outset you are raising the bar and calling a person to step up to it. Do not seek or allow an immediate response to the invitation to join a triad. You want the person to consider the time commitment in light of the larger configuration of life's responsibilities and to make the adjustments in schedule, if necessary, to make this relationship work.
Intentionally growing people takes time. Do you want to measure your ministry by the number of sermons preached, worship services designed, homes visited, hospital calls made, counseling sessions held, or the number of self-initiating, reproducing, fully devoted followers of Jesus?
When we get to the shore's edge and know that there is a boat there waiting to take us to the other side to be with Jesus, all that will truly matter is the names of family, friends and others who are self initiating, reproducing, fully devoted followers of Jesus because we made it the priority of our lives to walk with them toward maturity in Christ. There is no better eternal investment or legacy to leave behind.
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Greg Ogden (Transforming Discipleship: Making Disciples a Few at a Time)
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There’s no goodbye for you and me,” she announced. “So you can just cut that shit out right now. I am very aware of what you’re doing, checking in with the people in this household, going around, seeing them one by one or in groups. And that’s fine. But you’re not going to do it to me because I refuse to believe you’re going to die from that thing.” When he lifted his hands to start signing, she slapped them down and shoved her forefinger in his face. “I am going to fight for you. I don’t know what I have to do or where we have to go, but that”—she jabbed her finger in the direction of the wound—“is not getting in our way. It is not ending us. And you need to get on board my fucking optimism train, John Matthew. I love you. You love me. We are survivors. Do you hear me!
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J.R. Ward (The Savior (Black Dagger Brotherhood, #17))
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The male sphere of Norse shamanism consisted of the elite warrior groups known as the berserkir ("bear-shirts") and the úlfheðnar ("wolf-skins"). The berserkers (as we'll refer to the members of both of those groups for the sake of convenience), were shamans of a very different sort. After undergoing a period of rigorous training and initiation, they developed the ability to fight in an ecstatic trance that rendered them fearless - and, according to some sources, impervious to danger - while nevertheless inspiring a tremendous amount of fear in their opponents by their behavior, which was
at once animalistic and otherworldly. Perhaps needless to say, there was no ergi associated with being a berserker. Quite the opposite, in fact - the berserker was seen as something of a model of manliness.
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Daniel McCoy (The Viking Spirit: An Introduction to Norse Mythology and Religion)
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You know, you spend your childhood watching TV, assuming that at some point in the future everything you see there will one day happen to you: that you too will win a Formula One race, hop a train, foil a group of terrorists, tell someone 'Give me the gun', etc. Then you start secondary school, and suddenly everyone's asking you about your career plans and your long-term goals, and by goals they don't mean the kind you are planning to score in the FA Cup. Gradually the awful truth dawns on you: that Santa Claus was just the tip of the iceberg — that your future will not be the rollercoaster ride you'd imagined, that the world occupied by your parents, the world of washing the dishes, going to the dentist, weekend trips to the DIY superstore to buy floor-tiles, is actually largely what people mean when they speak of 'life'. Now, with every day that passes, another door seems to close, the one marked PROFESSIONAL STUNTMAN, or FIGHT EVIL ROBOT, until as the weeks go by and the doors — GET BITTEN BY SNAKE, SAVE WORLD FROM ASTEROID, DISMANTLE BOMB WITH SECONDS TO SPARE — keep closing, you begin to hear the sound as a good thing, and start closing some yourself, even ones that didn't necessarily need to be closed.
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Paul Murray (Skippy Dies)
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Lies to induce suicide
• Children are told that it is honorable to die for the cause of the abusers (common with “soldiers” or religious alters).
• Children are told that since the group knows what survivors have said and done, traitors must kill themselves quickly before the group finds them and kills them slowly and painfully. (Note the theme of double binds.)
• Children are told that their lives will always be so unbearable that it is better to die
• Certain alters are told that if they kill the body when it is traitorous, they will be rewarded in the afterlife. (This is similar to the belief of extreme Islamic suicide bombers.)
• Demon or alien or ghost alters are told that they can kill the body without themselves dying, or that their special powers will bring them back to life
• One of the ways that organized abusive groups guarantee secrecy is to train alters to commit
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Alison Miller (Healing the Unimaginable: Treating Ritual Abuse and Mind Control)
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I saw a group of women standing by a station wagon. There were seven of them, pushing cartons and shopping bags over the open tailgate into the rear of the car. Celery stalks and boxes of Gleem stuck out of the bags. I took the camera from my lap, raised it to my eye, leaned out the window a bit, and trained it on the ladies as if I were shooting. One of them saw me and immediately nudged her companion but without taking her eyes off the camera. They waved. One by one the others reacted. They all smiled and waved. They seemed supremely happy. Maybe they sensed that they were waving at themselves, waving in the hope that someday if evidence is demanded of their passage through time, demanded by their own doubts, a moment might be recalled when they stood in a dazzling plaza in the sun and were registered on the transparent plastic ribbon; and thirty years away, on that day when proof is needed, it could be hoped that their film is being projected on a screen somewhere, and there they stand, verified, in chemical reincarnation, waving at their own old age, smiling their reassurance to the decades, a race of eternal pilgrims in a marketplace in the dusty sunlight, seven arms extended in a fabulous salute to the forgetfulness of being. What better proof (if proof is ever needed) that they have truly been alive? Their happiness, I think, was made of this, the anticipation of incontestable evidence, and had nothing to do with the present moment, which would pass with all the others into whatever is the opposite of eternity. I pretended to keep shooting, gathering their wasted light, letting their smiles enter the lens and wander the camera-body seeking the magic spool, the gelatin which captures the image, the film which threads through the waiting gate. Sullivan came out of the supermarket and I lowered the camera. I could not help feeling that what I was discovering here was power of a sort.
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Don DeLillo (Américana)
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In Louisiana, a group of nine Negro GIs boarded a train for transfer from the hospital at Camp Claiborne to the hospital at Fort Huachuca in Arizona. The train was delayed for twelve hours. “The only place that would serve us was the lunch room at the station,” one of the nine reported. “But we couldn’t eat where the white people were eating. To do that would contaminate the very air of the place, so we had to go to the kitchen. That was bad enough but that’s not all. About 11:30 that same morning, about two dozen German prisoners of war came to the lunchroom with two guards. They entered the large room, sat at the table. Then meals were served them. They smoked and had a swell time. As we stood on the outside and saw what was going on, we could scarcely believe our own eyes. There they sat: eating, talking, laughing, smoking. They were enemies of our country, people sworn to destroy all the so-called democratic governments of the world . . . . What are we fighting for?
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Doris Kearns Goodwin (No ordinary time : Franklin and Eleanor Roosevelt : the home front in World War II)
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The symbolic and ritual tools of magical practice can be used to set off the same set of reactions that allow a child, or for that matter a baby baboon, to stock its social self with the nonverbal and emotionally charged patterns of its social group. In a capable initiation ritual, this is done in a careful and controlled way, with patterns that further the process of magical training, and the candidate – the person going through the initiation – is taught nonverbal signals that allow him or her to activate the new patterns when it’s time to use them, and deactivate them when it’s time to deal with the nonmagical world. In the short term, this makes it possible to practice magic without too much psychological strain; in the long term, the experience of shifting from one set of arbitrary social patterns and emotional charges to another teaches the reasoning mind to get some distance from the social self, and think its own thoughts rather than those it has been spoonfed by its society.
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John Michael Greer (The Blood of the Earth: An essay on magic and peak oil)
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The Portland school board's policy equated integration and racial
assimilation. This policy, Rist explains, is a "means of socializing nonwhite students to act, speak, and believe very much like white students." It leaves dominant group values intact, does no damage to notions of white superiority, and helps to gain the support of those whites who view it as a means of helping "nonwhite peoples to become fully human by instilling in them `white' ways of thinking and feeling."
In keeping with the assimilationist tone of the program, the principal assigned one or two black children to each classroom, and scheduled only a few special teacher-training sessions, which were poorly handled. The principal's desire was to treat the black students just like the whites. This approach was undermined by his failure to recognize and address fears and misconceptions of teachers about the black children's academic ability and behavior problems, the adequacy of their home backgrounds, and their moral turpitude.
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Derrick A. Bell (Silent Covenants: Brown v. Board of Education and the Unfulfilled Hopes for Racial Reform)
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The difference between the butch and the queen is rooted in the system of male supremacy. Gay male camp is based not simply on the incongruous juxtaposition of femininity and maleness, but also on the reordering of particular power relationships inherent in our society’s version of masculinity and femininity. The most obvious cause for the minimum development of camp among lesbians was that masculinity was not and still isn’t as incongruous as femininity in twentieth century American culture and therefore not as easily used as a basis for humor. Concomitantly although individual women might be able to sexually objectify a man, women has a group did not have the social power to objectify men in general. Therefore, such objectification could never be the basis for a genre of humor with wide appeal. But why didn’t camp develop and thrive within the lesbian community itself? Because the structures of oppression were such that lesbians never really escaped from male supremacy. In lesbians’ actual struggles in the bars or out on the streets, authority was always male. For queens to confront male authority was a confrontation between two men, on some level equals. The queen was playing with male privilege, which was his by birthright. For women to confront male authority is to break all traditional training and roles. Without a solid organization of all women, this requires taking on a male identity, beating men at their own game. Passive resistance or the fist is most appropriate for the situation, though not a very good basis for theater and humor.
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Joan Nestle (The Persistent Desire: A Femme-Butch Reader)
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Spinner parts, who do not themselves become dizzy, have the job of spinning internally to send out feelings or impulses to all the other parts, the main person, or a group of selected parts. Many of the “booby traps" or “fail-safe" programmes involve spinning. Often, when a programme (that is, a particular training) is in operation, the survivor feels dizzy, as though something or someone is “spinning" inside his or her head. If this is happening to you, you can speak to the spinner and ask that part to stop spinning or to slow down the spin. If this does not work, ask to speak with whoever is making the spinner part spin.
This strategy, of working up through the chain of command, applies to mind control treatment recovery in general. Another tactic you can use is to ask the spinner to spin in the opposite direction, which will often put away whatever is being spun. If permitted by those in charge, a spinner can also replace whatever lesson is being spun with something positive, such as a feeling of calmness, taken from a positive memory.
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Alison Miller (Becoming Yourself: Overcoming Mind Control and Ritual Abuse)
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America’s last step into the Vietnam quagmire came on November 22, 1963, when Lyndon Baines Johnson was sworn in as the thirty-sixth president of the United States. Unlike Kennedy, Johnson was no real veteran. During World War II he used his influence as a congressman to become a naval officer, and, despite an utter lack of military training, he arranged a direct commission as a lieutenant commander. Fully aware that “combat” exposure would make him more electable, the ambitious Johnson managed an appointment to an observation team that was traveling to the Pacific. Once there, he was able to get a seat on a B-26 combat mission near New Guinea. The bomber had to turn back due to mechanical problems and briefly came under attack from Japanese fighters. The pilot got the damaged plane safely back to its base and Johnson left the very next day. This nonevent, which LBJ had absolutely no active part of, turned into his war story. The engine had been “knocked out” by enemy fighters, not simply a routine malfunction; he, LBJ, had been part of a “suicide mission,” not just riding along as baggage. The fabrication grew over time, including, according to LBJ, the nickname of “Raider” Johnson given to him by the awestruck 22nd Bomber Group.
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Dan Hampton (The Hunter Killers: The Extraordinary Story of the First Wild Weasels, the Band of Maverick Aviators Who Flew the Most Dangerous Missions of the Vietnam War)
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Now sensitiveness to the state of mind of the public is a difficult thing to achieve or maintain. Any man can tell you with more or less accuracy and clearness his own reactions on any particular issue. But few men have the time or the interest or the training to develop a sense of what other persons think or feel about the same issue. In his own profession the skilled practitioner is sensitive and understanding. lhe lawyer can tell what argument will appeal to court or jury. “The salesman can tell what points to stress to his prospective buyers. The politician can tell what to emphasize to his audience, but the ability to estimate group reactions on a large scale over a wide geographic and psychological area is a specialized ability which must be developed with the same painstaking self-criticism and with the same dependence on experience that are required for the development of the clinical sense in the doctor or the surgeon. The significant revolution of modern times is not industrial or economic or political, but the revolution which is taking place in the art of creating consent among the governed. Within the
life of the new generation now in control of affairs, persuasion has become a self-conscious art and a regular organ of popular government. None of us begins to understand the consequences, but it is no daring prophecy to say that the knowledge of how to create consent will alter every political premise. Under the impact of propaganda, not necessarily in the sinister meaning of the world alone, the only constants of our thinking have become variables. It is no longer possible, for example, to believe in the cardinal dogma of democracy that the knowledge needed for the management of human affairs comes up spontaneously from the human heart.
Where we act on that theory we expose ourselves to self-deception and to farms of persuasion that we cannot verify. It has been demonstrated that we cannot rely upon intuition, conscience or the accidents of casual opinion if we are to deal with the world beyond our reach.
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Walter Lippmann
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and drew her strength directly from our magickal Oklahoma earth. “U-we-tsi-a-ge-ya, it seems I need help at the lavender booth. I simply cannot believe how busy we are.” Grandma had barely spoken when a nun hurried up. “Zoey, Sister Mary Angela could use your help filling out cat adoption forms.” “I’ll help you, Grandma Redbird,” Shaylin said. “I love the smell of lavender.” “Oh, honey, that would be so sweet of you. First, could you run to my car and get into the trunk. There is another box of lavender soaps and sachets tucked back there. Looks like I’m going to sell out completely,” Grandma said happily. “Sure thing.” Shaylin caught the keys Grandma tossed to her and hurried toward the main exit of the school grounds which led to the parking lot, as well as the tree-lined road that joined Utica Street. “And I’ll call my momma. She said just let her know if we get too busy over here. She and the PTA moms will be back here in a sec,” said Stevie Rae. “Grandma, do you mind if I give Street Cats a hand? I’ve been dying to check out their new litter of kittens.” “Go on, u-we-tsi-a-ge-ya. I think Sister Mary Angela has been missing your company.” “Thanks, Grandma.” I smiled at her. Then I turned to Stevie Rae. “Okay, if your mom’s group is coming back, I’m gonna go help the nuns.” “Yeah, no problem.” Stevie Rae, shielding her eyes and peering through the crowd, added, “I see her now, and she’s got Mrs. Rowland and Mrs. Wilson with her.” “Don’t worry. We can handle this,” Shaunee said. “’Kay,” I said, grinning at both of them. “I’ll be back as soon as I can.” I left the cookie booth and noticed Aphrodite, clutching her big purple Queenies cup, was right on my heels. “I thought you didn’t want a lecture from the nuns.” “Better than a lecture from PTA moms.” She shuddered. “Plus, I like cats more than people.” I shrugged. “Okay, whatever.” We’d only gotten partway to the Street Cats tent when Aphrodite slowed way down. “Seriously. Effing. Pathetic.” She was muttering around her straw, narrowing her eyes, and glaring. I followed her gaze and joined her frown. “Yeah, no matter how many times I see them together, I still don’t get it.” Aphrodite and I had stopped to watch Shaunee’s ex-Twin BFF, Erin, hang all over Dallas. “I really thought she was better than that.” “Apparently not,” Aphrodite said. “Eeew,” I said, looking away from their way too public display of locked lips. “I’m telling you, there’s not enough booze in Tulsa to make watching those two suck face okay.” She made a gagging sound, which changed to a snort and a laugh. “Check out the wimple, twelve o’clock.” Sure enough, there was a nun I vaguely recognized as Sister Emily (one of the more uptight of the nuns) descending on the too-busy-with-their-tongues-to-notice couple. “She looks serious,” I said. “You know, a nun may very well be the direct opposite of an aphrodisiac. This should be entertaining. Let’s watch.” “Zoey! Over here!” I looked from the train wreck about to happen to see Sister Mary Angela waving me over to her.
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P.C. Cast (Revealed (House of Night #11))
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The same thing, notes Brynjolfsson, happened 120 years ago, in the Second Industrial Revolution, when electrification—the supernova of its day—was introduced. Old factories did not just have to be electrified to achieve the productivity boosts; they had to be redesigned, along with all business processes. It took thirty years for one generation of managers and workers to retire and for a new generation to emerge to get the full productivity benefits of that new power source. A December 2015 study by the McKinsey Global Institute on American industry found a “considerable gap between the most digitized sectors and the rest of the economy over time and [found] that despite a massive rush of adoption, most sectors have barely closed that gap over the past decade … Because the less digitized sectors are some of the largest in terms of GDP contribution and employment, we [found] that the US economy as a whole is only reaching 18 percent of its digital potential … The United States will need to adapt its institutions and training pathways to help workers acquire relevant skills and navigate this period of transition and churn.” The supernova is a new power source, and it will take some time for society to reconfigure itself to absorb its full potential. As that happens, I believe that Brynjolfsson will be proved right and we will start to see the benefits—a broad range of new discoveries around health, learning, urban planning, transportation, innovation, and commerce—that will drive growth. That debate is for economists, though, and beyond the scope of this book, but I will be eager to see how it plays out. What is absolutely clear right now is that while the supernova may not have made our economies measurably more productive yet, it is clearly making all forms of technology, and therefore individuals, companies, ideas, machines, and groups, more powerful—more able to shape the world around them in unprecedented ways with less effort than ever before. If you want to be a maker, a starter-upper, an inventor, or an innovator, this is your time. By leveraging the supernova you can do so much more now with so little. As Tom Goodwin, senior vice president of strategy and innovation at Havas Media, observed in a March 3, 2015, essay on TechCrunch.com: “Uber, the world’s largest taxi company, owns no vehicles. Facebook, the world’s most popular media owner, creates no content. Alibaba, the most valuable retailer, has no inventory. And Airbnb, the world’s largest accommodation provider, owns no real estate. Something interesting is happening.
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Thomas L. Friedman (Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations)
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For years, exercise scientists have been convinced that the only way to increase mitochondrial density is with aerobic endurance training, but recent studies have proved otherwise. Not only is an increase in the size and number of mitochondria a proven adaptation to HIIT, but the mitochondrial benefit of HIIT goes way beyond size and number. For example, all your mitochondria contain oxidative enzymes, such as citrate synthase, malate dehydrogenase, and succinate dehydrogenase. These oxidative enzymes lead to improved metabolic function of your skeletal muscles—particularly by causing more effective fat and carbohydrate breakdown for fuel and also by accelerating energy formation from ATP. So more oxidative enzymes means that you have a higher capacity for going longer and harder. And it turns out that, according to an initial study on the effect of HIIT on oxidative enzymes, there were enormous increases in skeletal muscle oxidative enzymes in seven weeks in subjects who did four to ten thirty-second maximal cycling sprints followed by four minutes of recovery just three days a week. But what about HIIT as opposed to aerobic cardio? Another six-week training study compared the increase in oxidative enzymes that resulted from either: 1. Four to six thirty-second maximal-effort cycling sprints, each followed by four-and-a-half minutes of recovery, performed three days a week (classic HIIT training) or 2. Forty to sixty minutes of steady cycling at 65 percent VO2 max (an easy aerobic intensity) five days a week The levels of oxidative enzymes in the mitochondria in subjects who performed the HIIT program were significantly higher—even though they were training at a fraction of the volume of the aerobic group. How could this favorable endurance adaptation happen with such short periods of exercise? It turns out that the increased mitochondrial density and oxidative-enzyme activity from HIIT are caused by completely different message-signaling pathways than those created by traditional endurance training.
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Ben Greenfield (Beyond Training: Mastering Endurance, Health & Life)
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How did the name misfit even come about?" Sam asked. "It's so... dumb."
Willo laughed. "Well, it's really not," she said. "We used to call them all sorts of slang terms: kooks, greasers, killjoys, chumps, and we had to keep changing the name as times changed. We used nerds for a long time, and then we started calling them dweebs."
Willo hesitated. "And then a group of kids wasn't so nice to your mom."
"I had braces," Deana said. "I had pimples. I had a perm. You do the math."
She smiled briefly, but Sam could tell the pain was still there. Deana continued: "And I worked here most of the time so I really didn't get a chance to do a lot with friends after school. It was hard."
This time, Willo reached out to rub her daughter's leg. "Your mom was pretty down one Christmas," she said. "All of the kids were going on a ski trip to a resort in Boyne City, but she had to stay here and work during the holiday rush. She was moping around one night, lying on the couch and watching TV..."
"... stuffing holiday cookies in my mouth," Deana added.
"... and Rudolph the Red-Nosed Reindeer came on. She was about to change the channel, but I made her sit back down and watch it with me. Remember the part about the Island of Misfit Toys?"
Sam nodded.
Willo continued. "All of those toys that were tossed away and didn't have a home because they were different: the Charlie-in-the-Box, the spotted elephant, the train with square wheels, the cowboy who rides an ostrich..."
"... the swimming bird," Sam added with a laugh.
"And I told your mom that all of those toys were magical and perfect because they were different," Willo said. "What made them different is what made them unique."
Sam looked at her mom, who gave her a timid smile.
"I walked in early the next morning to open the pie pantry, and your mom was already in there making donuts," Willo said. "She had a big plate of donuts that didn't turn out perfectly and she looked up at me and said, very quietly, 'I want to start calling them misfits.' When I asked her why, she said, 'They're as good as all the others, even if they look a bit different.' We haven't changed the name since.
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Viola Shipman (The Recipe Box)
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He seemed a little surprised that writers in America do not get together, do not associate with one another very much. In the Soviet Union writers are very important people. Stalin has said that writers are the architects of the human soul. We explained to him that writers in America have quite a different standing, that they are considered just below acrobats and just above seals. And in our opinion this is a very good thing. We believe that a writer, particularly a young writer, too much appreciated, is as likely to turn as heady as a motion-picture actress with good notices in the trade journals. And we believe that the rough-and-tumble critical life an American writer is subject to is very healthy for him in the long run. It seems to us that one of the deepest divisions between the Russians and the Americans or British, is in their feeling toward their governments. The Russians are taught, and trained, and encouraged to believe that their government is good, that every part of it is good, and that their job is to carry it forward, to back it up in all ways. On the other hand, the deep emotional feeling among Americans and British is that all government is somehow dangerous, that there should be as little government as possible, that any increase in the power of government is bad, and that existing government must be watched constantly, watched and criticized to keep it sharp and on its toes. And later, on the farms, when we sat at table with farming men, and they asked how our government operated, we would try to explain that such was our fear of power invested in one man, or in one group of men, that our government was made up of a series of checks and balances, designed to keep power from falling into any one person’s hands. We tried to explain that the people who made our government, and those who continue it, are so in fear of power that they would willingly cut off a good leader rather than permit a precedent of leadership. I do not think we were thoroughly understood in this, since the training of the people of the Soviet Union is that the leader is good and the leadership is good. There is no successful argument here, it is just the failure of two systems to communicate one with the other.
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John Steinbeck (A Russian Journal)
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As we’ve seen, one of the most frequently pursued paths for achievement-minded college seniors is to spend several years advancing professionally and getting trained and paid by an investment bank, consulting firm, or law firm. Then, the thought process goes, they can set out to do something else with some exposure and experience under their belts. People are generally not making lifelong commitments to the field in their own minds. They’re “getting some skills” and making some connections before figuring out what they really want to do. I subscribed to a version of this mind-set when I graduated from Brown. In my case, I went to law school thinking I’d practice for a few years (and pay down my law school debt) before lining up another opportunity. It’s clear why this is such an attractive approach. There are some immensely constructive things about spending several years in professional services after graduating from college. Professional service firms are designed to train large groups of recruits annually, and they do so very successfully. After even just a year or two in a high-level bank or consulting firm, you emerge with a set of skills that can be applied in other contexts (financial modeling in Excel if you’re a financial analyst, PowerPoint and data organization and presentation if you’re a consultant, and editing and issue spotting if you’re a lawyer). This is very appealing to most any recent graduate who may not yet feel equipped with practical skills coming right out of college. Even more than the professional skill you gain, if you spend time at a bank, consultancy, or law firm, you will become excellent at producing world-class work. Every model, report, presentation, or contract needs to be sophisticated, well done, and error free, in large part because that’s one of the core value propositions of your organization. The people above you will push you to become more rigorous and disciplined, and your work product will improve across the board as a result. You’ll get used to dressing professionally, preparing for meetings, speaking appropriately, showing up on time, writing official correspondence, and so forth. You will be able to speak the corporate language. You’ll become accustomed to working very long hours doing detail-intensive work. These attributes are transferable to and helpful in many other contexts.
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Andrew Yang (Smart People Should Build Things: How to Restore Our Culture of Achievement, Build a Path for Entrepreneurs, and Create New Jobs in America)
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N.E.W.T. Level Questions 281-300: What house at Hogwarts did Moaning Myrtle belong to? Which dragon did Viktor Krum face in the first task of the Tri-Wizard tournament? Luna Lovegood believes in the existence of which invisible creatures that fly in through someone’s ears and cause temporary confusion? What are the names of the three Peverell brothers from the tale of the Deathly Hallows? Name the Hogwarts school motto and its meaning in English? Who is Arnold? What’s the address of Weasley’s Wizarding Wheezes? During Quidditch try-outs, who did Ron beat to become Gryffindor’s keeper? Who was the owner of the flying motorbike that Hagrid borrows to bring baby Harry to his aunt and uncle’s house? During the intense encounter with the troll in the female bathroom, what spell did Ron use to save Hermione? Which wizard, who is the head of the Department for the Regulation and Control of Magical Creatures at the Ministry of Magic lost his son in 1995? When Harry, Ron and Hermione apparate away from Bill and Fleur’s wedding, where do they end up? Name the spell that freezes or petrifies the body of the victim? What piece did Hermione replace in the game of Giant Chess? What bridge did Fenrir Greyback and a small group of Death Eaters destroy in London? Who replaced Minerva McGonagall as the new Deputy Headmistress, and became the new Muggle Studies teacher at Hogwarts? Where do Bill and Fleur Weasley live? What epitaph did Harry carve onto Dobby’s grave using Malfoy’s old wand? The opal neckless is a cursed Dark Object, supposedly it has taken the lives of nineteen different muggles. But who did it curse instead after a failed attempt by Malfoy to assassinate Dumbledore? Who sends Harry his letter of expulsion from Hogwarts for violating the law by performing magic in front of a muggle? FIND THE ANSWERS ON THE NEXT PAGE! N.E.W.T. Level Answers 281-300 Ravenclaw. Myrtle attended Hogwarts from 1940-1943. Chinese Firebolt. Wrackspurts. Antioch, Cadmus and Ignotus. “Draco dormiens nunquam titillandus” and “Never tickle a sleeping dragon.” Arnold was Ginny’s purple Pygmy Puff, or tiny Puffskein, bred by Fred and George. Number 93, Diagon Alley. Cormac McLaggen. Sirius Black. “Wingardium Leviosa”. Amos Diggory. Tottenham Court Road in London. “Petrificus Totalus”. Rook on R8. The Millenium Bridge. Alecto Carrow. Shell Cottage, Tinworth, Cornwall. “HERE LIES DOBBY, A FREE ELF.” Katie Bell. Malfalda Hopkirk, the witch responsible for the Improper use of Magic Office.
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Sebastian Carpenter (A Harry Potter Quiz for Muggles: Bonus Spells, Facts & Trivia (Wizard Training Handbook (Unofficial) 1))