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The way I identified with Wu-Wei was through football. You often hear athletes talking about being “in the zone”—a state of unself-conscious concentration. In the World Cup, when England inevitably end up in a quarterfinal penalty shoot-out, I believe it is their inability to access Wu-Wei that means the Germans win. (This was written prior to the 2014 World Cup, so my assumption that England would reach the quarterfinal has been exposed as hopelessly optimistic, but, look, I correctly predicted a German victory.) If you are in a stadium with 80,000 screaming supporters and the hopes of a nation resting on the outcome of a penalty kick, you need to be focused, you need at that moment to be in a state of mind which is the result of great preparation but has total fluidity. Kind of like a self-induced trance where the body is free to act upon its training without the encumbrance of a neurotic mind. Stood in front of the keeper, the ball on the spot, you need to have access to all the preparation that has gone into perfecting the kick that will place the ball in the top right corner of the net. You cannot be thinking, “Oh, God, if I miss this they’ll burn effigies of me in Essex,” or “I think my wife is fucking another member of the team,” “My dad never loved me; I don’t deserve to score.”—those mental codes are an obstacle to success. I once was a guest on Match of the Day, a British Premier League football-analysis show; before it began, I hung out with the host, ex-England hero Gary Lineker and pundit, and another ex-England hero, Alan Shearer. I chatted to the two men about their lives as top-level athletes and they both agreed that the most important component in their success had been mental strength, the ability to focus the mind, literally, in their case, on the goal, excluding all irrelevant, negative, or distracting information. Both of those men have a quality that you can feel in their presence of focus and assuredness. Lineker is more superficially affable and Shearer more stern, but there is a shared certainty and connectedness to their physicality that is interesting.
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