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Because it is possible to create — creating one’s self, willing to be one’s self, as well as creating in all the innumerable daily activities (and these are two phases of the same process) — one has anxiety. One would have no anxiety if there were no possibility whatever. Now creating, actualizing one’s possibilities, always involves negative as well as positive aspects. It always involves destroying the status quo, destroying old patterns within oneself, progressively destroying what one has clung to from childhood on, and creating new and original forms and ways of living. If one does not do this, one is refusing to grow, refusing to avail himself of his possibilities; one is shirking his responsibility to himself. Hence refusal to actualize one’s possibilities brings guilt toward one’s self. But creating also means destroying the status quo of one’s environment, breaking the old forms; it means producing something new and original in human relations as well as in cultural forms (e.g., the creativity of the artist). Thus every experience of creativity has its potentiality of aggression or denial toward other persons in one’s environment or established patterns within one’s self. To put the matter figuratively, in every experience of creativity something in the past is killed that something new in the present may be born. Hence, for Kierkegaard, guilt feeling is always a concomitant of anxiety: both are aspects of experiencing and actualizing possibility. The more creative the person, he held, the more anxiety and guilt are potentially present.
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Rollo May (The Meaning of Anxiety)
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I never teach my pupils. I only attempt to provide the conditions in which they can learn. Albert Einstein
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Marilee G. Adams (Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning)
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..:When we don't have the have the right mindset, we only see a dim and blurry picture of things. It is as if we were staring into a polished metal:..
-R.G-
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Rafael Garcia
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This life is only a test' is a counter-productive mindset; it encourages wishful thinking toward and elusive and likely non-existent afterlife while often enabling the believer to squander this life as somehow less important.
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David G. McAfee (Mom, Dad, I'm an Atheist: The Guide to Coming Out as a Non-Believer)
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If you’re asked whether you could possibly be mistaken about something and you say “No,” you might be affected by perception biases. If it is impossible, in your mind, for you to be wrong, then you have an inherently unscientific mindset and you likely won’t be able to uncover (or accept) the truth if it contradicts your opinion.
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David G. McAfee (No Sacred Cows: Investigating Myths, Cults, and the Supernatural)
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Some people are always moaning and sighing: Why do so many talented individual fail? Here is the reason. If an extremely smart person is always using their amazing intellect to prove why things cannot succeed, instead of guiding their minds to find various ways to succeed, the fate of failure will find them. Negative thoughts have implicated their intelligence, making them unable to use their skills to accomplish anything. If they can change their mindset, I believe they will do many great things.
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G. Ng (The 38 Letters from J.D. Rockefeller to His Son: Perspectives, Ideology, and Wisdom)
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right now that will take you a giant step closer to your goal of getting rich. Make sure it’s something scary, something that you’d really rather not do because it’s super uncomfy, something that makes you feel like you might puke, e.g., renting the massive space for your new handbag company, flying across the country and figuring out how to get yourself in front of the guy who’s hiring for that engineering job that you’re perfect for, cold-calling ten prospective clients, hiring a new full-time employee, etc.
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Jen Sincero (You Are a Badass at Making Money: Master the Mindset of Wealth)
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Portions of the African American community, like most ethnic minority groups in America, still espouse a doctrine of respectability. Today, when we discuss issues around mass incarceration and police brutality, too often the conversation turns toward how black people should act: pulling up pants, taking out earrings, and speaking “properly,” as if such behavior merits being treated as less than human. In the early twenty–first century, Bill Cosby went on tour to critique black people for not living up to the standards of white dominant culture. While some of his points were about personal responsibility, much of it was about dominant cultural respectability. He even at times made fun of African Americans’ names. As we’ve seen, this mind–set, as deeply colonized as it was, has a long history.
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Drew G. I. Hart (Trouble I've Seen: Changing the Way the Church Views Racism)
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Our overview of lagging skills is now complete. Of course, that was just a sampling. Here’s a more complete, though hardly exhaustive, list, including those we just reviewed: > Difficulty handling transitions, shifting from one mind-set or task to another > Difficulty doing things in a logical sequence or prescribed order > Difficulty persisting on challenging or tedious tasks > Poor sense of time > Difficulty maintaining focus > Difficulty considering the likely outcomes or consequences of actions (impulsive) > Difficulty considering a range of solutions to a problem > Difficulty expressing concerns, needs, or thoughts in words > Difficulty understanding what is being said > Difficulty managing emotional response to frustration so as to think rationally > Chronic irritability and/or anxiety significantly impede capacity for problem-solving or heighten frustration > Difficulty seeing the “grays”/concrete, literal, black-and-white thinking > Difficulty deviating from rules, routine > Difficulty handling unpredictability, ambiguity, uncertainty, novelty > Difficulty shifting from original idea, plan, or solution > Difficulty taking into account situational factors that would suggest the need to adjust a plan of action > Inflexible, inaccurate interpretations/cognitive distortions or biases (e.g., “Everyone’s out to get me,” “Nobody likes me,” “You always blame me,” “It’s not fair,” “I’m stupid”) > Difficulty attending to or accurately interpreting social cues/poor perception of social nuances > Difficulty starting conversations, entering groups, connecting with people/lacking basic social skills > Difficulty seeking attention in appropriate ways > Difficulty appreciating how his/her behavior is affecting other people > Difficulty empathizing with others, appreciating another person’s perspective or point of view > Difficulty appreciating how s/he is coming across or being perceived by others > Sensory/motor difficulties
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Ross W. Greene (The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children)
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Loth as one is to agree with CP Snow about almost anything, there are two cultures; and this is rather a problem. (Looking at who pass for public men in these days, one suspects there are now three cultures, in fact, as the professional politician appears to possess neither humane learning nor scientific training. They couldn’t possibly commit the manifold and manifest sins against logic that are their stock in trade, were they possessed of either quality.) … Bereft of a liberal education – ‘liberal’ in the true sense: befitting free men and training men to freedom – our Ever So Eminent Scientists nowadays are most of ’em simply technicians. Very skilled ones, commonly, yet technicians nonetheless. And technicians do get things wrong sometimes: a point that need hardly be laboured in the centenary year of the loss of RMS Titanic. Worse far is what the century of totalitarianism just past makes evident: technicians are fatefully and fatally easily led to totalitarian mindsets and totalitarian collaboration. … Aristotle was only the first of many to observe that men do not become dictators to keep warm: that there is a level at which power, influence, is interchangeable with money. Have enough of the one and you don’t want the other; indeed, you will find that you have the other. And of course, in a world of Eminent Scientists who are mere Technicians at heart, pig-ignorant of liberal (in the Classical sense) ideas, ideals, and even instincts, there is exerted upon them a forceful temptation towards totalitarianism – for the good of the rest of us, poor benighted, unwashed laymen as we are. The fact is that, just as original sin, as GKC noted, is the one Christian doctrine that can be confirmed as true by looking at any newspaper, the shading of one’s conclusions to fit one’s pay-packet, grants, politics, and peer pressure is precisely what anyone familiar with public choice economics should expect. And, as [James] Delingpole exhaustively demonstrates, is precisely what has occurred in the ‘Green’ movement and its scientific – or scientistic – auxiliary. They are watermelons: Green without and Red within. (A similar point was made of the SA by Willi Münzenberg, who referred to that shower as beefsteaks, Red within and Brown without.)
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G.M.W. Wemyss
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That phrase and mindset will also help with control. During the exposure, your mind will want you to be in control in an effort to take away the uncertainty (e.g., “Go for the aisle seat so you can get up whenever needed” or “Let’s do it when it won’t be crowded” or “Let’s call in sick.”). Let go of the notion of having everything under control, and go with the flow. If you want to take it step-by-step, limit the control you’ll have and only build in some contingencies or exit strategies like the people from the examples I previously gave you did.
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Geert Verschaeve (Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life)
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happiness is about 40 percent genetic (you inherit it from your ancestors), 10 percent your situation in life or what happens to you, and 50 percent habits and mindset.
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Daniel G. Amen (You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type)
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Lie #2: A “Don’t Worry, Be Happy” mindset, promoted by the popular 1988 Grammy Song of the Year of the same name by Bobby McFerrin, will make you happy.
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Daniel G. Amen (You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type)
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when you walk into the classroom, your own mindset makes all the difference in the world. It affects how you connect or don’t connect with each child, and in turn how they connect with you.
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Marilee G. Adams (Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning)
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It is very easy for our dark side to take over. You may start to develop a negative mindset. Through that negative mindset you will start to feel like a victim. During that time you may start to believe that there is always something bad about to happen. My
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Paul G. Brodie (The Pursuit of Happiness: Ten Ways to Increase Your Happiness in 2018)
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her imperative to “think dialectically”—a maxim drawn from her study of the philosopher G. W. F. Hegel. Because reality is constantly changing, we must constantly detect and analyze the emerging contradictions that are driving this change. And if reality is changing around us, we cannot expect good ideas to hatch within an ivory tower. They instead emerge and develop through daily life and struggle, through collective study and debate among diverse entities, and through trial and error within multiple contexts. Grace often attributes her “having been born female and Chinese” to her sense of being an outsider to mainstream society. Over the past decade she has sharpened this analysis considerably. Reflecting on the limits of her prior encounters with radicalism, Grace fully embraces the feminist critique not only of gender discrimination and inequality but also of the masculinist tendencies that too often come to define a certain brand of movement organizing—one driven by militant posturing, a charismatic form of hierarchical leadership, and a static notion of power seen as a scarce commodity to be acquired and possessed. Grace has struck up a whole new dialogue and built relationships with Asian American activists and intellectuals since the 1998 release of her autobiography, Living for Change. Her reflections on these encounters have reinforced her repeated observation that marginalization serves as a form of liberation. Thus, she has come away impressed with the particular ability of movement-oriented Asian Americans to dissect U.S. society in new ways that transcend the mind-sets of blacks and whites, to draw on their transnational experiences to rethink the nature of the global order, and to enact new propositions free of the constraints and baggage weighing down those embedded in the status quo. Still, Grace’s practical connection to a constantly changing reality for most of her adult life has stemmed from an intimate relationship with the African American community—so much so that informants from the Cointelpro days surmised she was probably Afro-Chinese.3 This connection to black America (and to a lesser degree the pan-African world) has made her a source of intrigue for younger generations grappling with the rising complexities of race and diversity. It has been sustained through both political commitments and personal relationships. Living in Detroit for more than a half century, Grace has developed a stature as one of Motown’s most cherished citizens: penning a weekly column for the city’s largest-circulation black community newspaper; regularly profiled in the mainstream and independent media; frequently receiving awards and honors through no solicitation of her own; constantly visited by students, intellectuals, and activists from around the world; and even speaking on behalf of her friend Rosa Parks after the civil rights icon became too frail for public appearances.
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Grace Lee Boggs (The Next American Revolution: Sustainable Activism for the Twenty-First Century)
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The presence of light does not erase the effect of shadows, instead, it enhances the visibility of a shadow. It is darkness that hides (not erases) a shadow. Knowing that your shadow does not leave you the first step to conquering loneliness.
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G. Plason Z. Plakar
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You will invariably face jobs that are associated with uncomfortable feelings, ranging from relatively minor annoyance (e.g., taking out the garbage in the rain) to more persistent and recurring feelings of stress and discomfort (e.g., dissertation, organizing income taxes) that activate your procrastination script. Even a minimal degree of stress or inconvenience (what we have come to describe as the feeling of “Ugh”) can be potent enough to make you delay action.
Think about some of the mundane examples of procrastination, such as watching a boring television show because the remote control is out of reach (e.g., “It’s ALL THE WAY over there.”) or exercise (e.g., “I’m TOO TIRED to change into my workout clothes.”). The use of capital letters is meant to illustrate the tone of voice of your selftalk, which serves to exaggerate and convince you of the difficulty of what you want to do. You are capable to perform the action, but your thoughts and feelings (including feeling tired or “low energy”) makes you conclude that you are not at your best and therefore cannot and will not follow through (for seemingly justifiable reasons).
You might think, “I have to be in the mood to do some things.” But, how often are any of us in the mood to do many of the tasks on which we end up procrastinating? The very fact that we have to plan them indicates that these tasks require some targeted planning and effort. When facing emotional discomfort, ADHD adults are particularly at risk for bolting to pleasant, easy, and yet often unsatisfying activities, such as eating junk food, watching television, social networking, surfing the Internet, etc.
In fact, sometimes you may escape from stressful tasks by performing other, lower priority errands or chores. Thus, you rationalize violating your high-priority project plan in order to run out to fill your car with gas. This strategy can be seen as a form of “plea bargaining”—“I will do something productive in order to justify not doing the higher priority but less appealing task.” Moreover, these errands are often more discrete and time limited than the task you are putting off (i.e., “If I start mowing the lawn now, I will be done in 1 hour. I don’t know how long taxes will take me.”), which is often their appeal—even though they are low priority, you are more confident you will get them done.
You need not be “in the mood” for a task in order to perform it. A useful reframe is the reminder that you have “enough” energy to get started and recall that once you get started on the first step, you usually feel better and more engaged. Breaking the task down into its discrete steps and setting an end time help you to reframe the plan (e.g., “I’m tired, but I have enough energy to do this task for 15 minutes.”). Rather than setting up the unrealistic expectation that you must be stress-free and 100% energized before you can do tasks, the notion of acceptance of discomfort is a useful mindset to adopt and practice.
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J. Russell Ramsay (The Adult ADHD Tool Kit)
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For too long, the church has gone about its business as though nothing were wrong. Meanwhile, it has been a racialized organism, not only fractured relationally but actually practicing, perpetuating, or remaining silent to the racial oppression of others. And yet Jesus, in his birth, life, teachings, death, and resurrection, has been the answer available to us all along. According to our sacred Scripture, Jesus lived a life that nonviolently subverted the powers and confronted the establishment. The wisdom and power of God, of a different sort from earthly wisdom and power, is something we are invited to participate in as God’s church. We are the called-out ones—not from the world, but from being patterned by the wisdom and power of this world through our sinful practices and mind-sets.
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Drew G. I. Hart (Trouble I've Seen: Changing the Way the Church Views Racism)
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correctly reprogramming the brain is more than reminding yourself to think happy thoughts. I prefer that you adopt a mindset of “accurate thinking” with a positive or optimistic can-do spin to stay in the right frame of mind—happy. However, that’s not easy to do because the default setting on the brain—set back in prehistoric times—is negativity.
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Daniel G. Amen (You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type)
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The desire to win spurs a helpfully competitive mind-set, a desire to do better whenever possible.
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A.G. Lafley (Playing to win: How strategy really works)
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Minimalism allows you to live without fear, worry, guilt, or depression. You have the mindset to experience real freedom when you live a minimalist lifestyle.
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G. Williams (Minimalism: Basic Principles of Minimalist Living)
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Without goals the human mind gravitates toward temptations, foolishness, wasted time, bad habits, and missed opportunities. William G. Alston
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William G. Alston
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I believe that an average-talented person who has an optimistic, positive and cooperative attitude towards the world will earn more money and win more respect as compared to a talented but pessimistic, passive and uncooperative person. Regardless of whether a person is dealing with trivial things, difficult tasks or important plans, as long as he is dedicated and enthusiastic to complete, the results will be far better than smart but lazy people. Because concentration and perseverance account for 95% of a person's ability. Some people are always moaning and sighing: Why do so many talented individual fail? Here is the reason. If an extremely smart person is always using their amazing intellect to prove why things cannot succeed, instead of guiding their minds to find various ways to succeed, the fate of failure will find them. Negative thoughts have implicated their intelligence, making them unable to use their skills to accomplish anything. If they can change their mindset, I believe they will do many great things.
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G. Ng (The 38 Letters from J.D. Rockefeller to His Son: Perspectives, Ideology, and Wisdom)
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How can you be happy while the world is falling apart? The people who are resilient versus those who are not have a TLC mindset. They see what is happening as temporary, local, and with some sense of control. People who crumble in hard times tend to see the situation as permanent (things will never change) and global (it’s everywhere), and they feel as though they have no control over the situation (they feel like a victim). Here’s how I used TLC to deal with the COVID-19 pandemic.
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Amen MD Daniel G (Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships)
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our own perceptions are all that matter at the end of the day.
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Paul G. Brodie (PMA Positive Mental Attitude: Ten Ways to Develop and Increase Your Positive Mindset)
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That mindset, “the government needs to do something”, is a tantamount admission that they consider themselves to be helpless or at very least subservient to an all-powerful government. Such is not the mindset upon which this nation was built.
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Paul G Markel (Patriot Fire Team Manual)