Frustration Relief Quotes

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But all I feel is impatience, fury for the opposition I anticipate and the lies I'm going to have to tell to make it happen, and frustration that I can't even take a walk without them sending someone to hover. Attack me," she said. "I beg your pardon, Lady Queen?" "You should attack me, and we'll see what he does. He's probably quite bored--it'll be a relief to him." "Mightn't he run me through with his sword?" "Oh." Bitterblue chuckled. "Yes, I suppose he might. That would be a shame." "I'm gratified that you think so," said Giddon dryly.
Kristin Cashore (Bitterblue (Graceling Realm, #3))
Friendship is not a remedy for loneliness. Loneliness is part of our experience, and if we are looking for relief from loneliness in friendship, we are only going to frustrate the friendship. Friendship, camaraderie, intimacy, all those things, and loneliness lived together in the same experience.
Rich Mullins
I recently hurt myself on a treadmill and it wasn’t even on. I was adjusting my speed and stepped wrong and twisted my ankle. I felt a moment of frustration filled with immediate relief. I didn’t have to actually work out, but I still got credit for trying. It was a gym snow day.
Amy Poehler (Yes Please)
I’m such a negative person, and always have been. Was I born that way? I don’t know. I am constantly disgusted by reality, horrified and afraid. I cling desperately to the few things that give me some solace, that make me feel good. I hate most of humanity. Though I might be very fond of particular individuals, humanity in general fills me with contempt and despair. I hate most of what passes for civilization. I hate the modern world. For one thing there are just too Goddamn many people. I hate the hordes, the crowds in their vast cities, with all their hateful vehicles, their noise and their constant meaningless comings and goings. I hate cars. I hate modern architecture. Every building built after 1955 should be torn down! I despise modern music. Words cannot express how much it gets on my nerves – the false, pretentious, smug assertiveness of it. I hate business, having to deal with money. Money is one of the most hateful inventions of the human race. I hate the commodity culture, in which everything is bought and sold. No stone is left unturned. I hate the mass media, and how passively people suck up to it. I hate having to get up in the morning and face another day of this insanity. I hate having to eat, shit, maintain the body – I hate my body. The thought of my internal functions, the organs, digestion, the brain, the nervous system, horrify me. Nature is horrible. It’s not cute and loveable. It’s kill or be killed. It’s very dangerous out there. The natural world is filled with scary, murderous creatures and forces. I hate the whole way that nature functions. Sex is especially hateful and horrifying, the male penetrating the female, his dick goes into her hole, she’s impregnated, another being grows inside her, and then she must go through a painful ordeal as the new being pushes out of her, only to repeat the whole process in time. Reproduction – what could be more existentially repulsive? How I hate the courting ritual. I was always repelled by my own sex drive, which in my youth never left me alone. I was constantly driven by frustrated desires to do bizarre and unacceptable things with and to women. My soul was in constant conflict about it. I never was able to resolve it. Old age is the only relief. I hate the way the human psyche works, the way we are traumatized and stupidly imprinted in early childhood and have to spend the rest of our lives trying to overcome these infantile mental fixations. And we never ever fully succeed in this endeavor. I hate organized religions. I hate governments. It’s all a lot of power games played out by ambition-driven people, and foisted on the weak, the poor, and on children. Most humans are bullies. Adults pick on children. Older children pick on younger children. Men bully women. The rich bully the poor. People love to dominate. I hate the way humans worship power – one of the most disgusting of all human traits. I hate the human tendency towards revenge and vindictiveness. I hate the way humans are constantly trying to trick and deceive one another, to swindle, to cheat, and take unfair advantage of the innocent, the naïve and the ignorant. I hate the vacuous, false, banal conversation that goes on among people. Sometimes I feel suffocated; I want to flee from it. For me, to be human is, for the most part, to hate what I am. When I suddenly realize that I am one of them, I want to scream in horror.
Robert Crumb
Some mothers seem to have the capacity and energy to make their children's clothes, bake, give piano lessons, go to Relief Society, teach Sunday School, attend parent-teacher association meetings, and so on. Other mothers look upon such women as models and feel inadequate, depressed, and think they are failures when they make comparisons... Sisters, do not allow yourselves to be made to feel inadequate or frustrated because you cannot do everything others seem to be accomplishing. Rather, each should assess her own situation, her own energy, and her own talents, and then choose the best way to mold her family into a team, a unit that works together and supports each other. Only you and your Father in Heaven know your needs, strengths, and desires. Around this knowledge your personal course must be charted and your choices made.
Marvin J. Ashton
Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem.
Jed Diamond (Stress Relief for Men: How to Use the Revolutionary Tools of Energy Healing to Live Well)
The world was made of mysteries, and I was only another riddle among the millions. I did not answer him, and though he pretended frustration, I began to see that it pleased him in some strange way. A door that did not open at his knock was a novelty in its own right, and a kind of relief as well. All the world confessed to him. He confessed to me.
Madeline Miller (Circe)
What if the water that came out of the shower was treated with a chemical that responded to a combination of things, like your heartbeat, and your body temperature, and your brain waves, so that your skin changed color according to your mood? If you were extremely excited your skin would turn green, and if you were angry you'd turn red, obviously, and if you felt like shiitake you'd turn brown, and if you were blue you'd turn blue. Everyone could know what everyone else felt, and we could be more careful with each other, because you'd never want to tell a person whose skin was purple that you're angry at her for being late, just like you would want to pat a pink person on the back and tell him, "Congratulations!" Another reason it would be a good invention is that there are so many times when you know you're feeling a lot of something, but you don't know what the something is. Am I frustrated? Am I actually just panicky? And that confusion changes your mood, it becomes your mood, and you become a confused, gray person. But with the special water, you could look at your orange hands and think, I'm happy! That whole time I was actually happy! What a relief!
Jonathan Safran Foer (Extremely Loud & Incredibly Close)
Dive from a high platform, walk a country lane, watch your computer freeze, cross a finish line, hear your morning alarm, look for a parking space, toast on your anniversary, embrace a friend after a funeral. As you live your life, what do you feel? Terror, serenity, frustration, relief, groaning reluctance, patient endurance, pride, satisfaction, or a grief made bearable because somehow life will go on. We experience life as feelings.
Donald Maass (The Emotional Craft of Fiction: How to Write the Story Beneath the Surface)
The main purpose of music education in childhood is to provide an effective outlet for feelings. A child's life is so full of restrictions, regulations, and frustrations that outlets of release become essential. Music is one of the best avenues of release: It gives sound to fury, shape to joy, and relief to tension. Parents
Haim G. Ginott (Between Parent and Child: Revised and Updated)
The act of consciously and purposefully paying attention to symptoms and their antecedents and consequences makes the symptoms more an objective target for thoughtful observation than an intolerable source of subjective anxiety, dysphoria, and frustration. In ACT, the act of accepting the symptoms as an expectable feature of a disorder or illness, has been shown to be associated with relief rather than increased distress (Hayes et al., 2006). From a traumatic stress perspective, any symptom can be reframed as an understandable, albeit unpleasant and difficult to cope with, reaction or survival skill (Ford, 2009b, 2009c). In this way, monitoring symptoms and their environmental or experiential/body state "triggers" can enhance client's willingness and ability to reflectively observe them without feeling overwhelmed, terrified, or powerless. This is not only beneficial for personal and life stabilization but is also essential to the successful processing of traumatic events and reactions that occur in the next phase of therapy (Ford & Russo, 2006).
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
As winter set in, she was no longer a victim of Sister Maria’s frustrations, preferring to watch as others were marched out to the corridor and given their just rewards. The sound of another student struggling in the hallway was not particularly enjoyable, but the fact that it was someone else was, if not a true comfort, a relief. When
Markus Zusak (The Book Thief)
In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of starvation at the University of Minnesota Laboratory of Physiological Hygiene. It was hoped that the results would help relief workers in rehabilitating war refugees and concentration camp victims. The study participants were thirty-two conscientious objectors eager to contribute humanely to the war effort. By the experiment's end, much of their enthusiasm had vanished. Over a six-month semi-starvation period, they were required to lose an average of twenty-five percent of their body weight." [...] p193 p193-194 "...the men exhibited physical symptoms...their movements slowed, they felt weak and cold, their skin was dry, their hair fell out, they had edema. And the psychological changes were dramatic. "[...] p194 "The men became apathetic and depressed, and frustrated with their inability to concentrate or perform tasks in their usual manner. Six of the thirty-two were eventually diagnosed with severe "character neurosis," two of them bordering on psychosis. Socially, they ceased to care much about others; they grew intensely selfish and self-absorbed. Personal grooming and hygiene deteriorated, and the men were moody and irritable with one another. The lively and cooperative group spirit that had developed in the three-month control phase of the experiment evaporated. Most participants lost interest in group activities or decisions, saying it was too much trouble to deal with the others; some men became scapegoats or targets of aggression for the rest of the group. Food - one's own food - became the only thing that mattered. When the men did talk to one another, it was almost always about eating, hunger, weight loss, foods they dreamt of eating. They grew more obsessed with the subject of food, collecting recipes, studying cookbooks, drawing up menus. As time went on, they stretched their meals out longer and longer, sometimes taking two hours to eat small dinners. Keys's research has often been cited often in recent years for this reason: The behavioral changes in the men mirror the actions of present-day dieters, especially of anorexics.
Michelle Stacey (The Fasting Girl: A True Victorian Medical Mystery)
When a man becomes dissatisfied with married life, he goes outdoors and finds relief for his frustrations. But we are bound to love one partner and look no further. They say we live sheltered lives in the home, free from danger, while they wield 250       their spears in battle – what fools they are! I would rather face the enemy three times over than bear a child once.
Euripides (Medea and Other Plays: Medea / Alcestis / The Children of Heracles / Hippolytus)
Acceptance of the present moment releases the needless suffering of exhaustion and frustration. Acceptance does not mean we like what is happening or that we do not have any goals for the future. Acceptance helps to stop the multiplication of scary mind stories – scary thoughts. Acceptance helps to relieve the stress of the moment so that we can then deal with the situation from our inner strength and bring grander solutions.
Premlatha Rajkumar (Everyday Empowerment)
Freud had been the first to point out that these [driving forces in neurosis] were compulsive drives. He regarded these drives as instinctual in nature, aimed at satisfaction and intolerant of frustration. Consequently he believed that they were not confined to neuroses per se but operated in all human beings. If, however, neuroses were an outgrowth of disturbed human relationships, this postulation could not possibly be valid. The concepts I arrived at on this score were, briefly, these. Compulsive drives are specifically neurotic; they are born of feelings of isolation, helplessness, fear and hostility, and represent ways of coping with the world despite these feelings; they aim primarily not at satisfaction but at safety; their compulsive character is due to the anxiety lurking behind them. Two of these drives—neurotic cravings for affection and for power—stood out at first in clear relief
Karen Horney (Our Inner Conflicts: A Constructive Theory of Neurosis)
What if the water that came out of the shower was treated with a chemical that responded to a combination of things, like your heartbeat, and your body temperature, and your brain waves, so that your skin changed color according to your mood? If you were extremely excited your skin would turn green, and if you were angry you’d turn red, obviously, and if you felt like shiitake you’d turn brown, and if you were blue you’d turn blue. Everyone could know what everyone else felt, and we could be more careful with each other, because you’d never want to tell a person whose skin was purple that you’re angry at her for being late, just like you would want to pat a pink person on the back and tell him, “Congratulations!” Another reason it would be a good invention is that there are so many times when you know you’re feeling a lot of something, but you don’t know what the something is. Am I frustrated? Am I actually just panicky? And that confusion changes your mood, it becomes your mood, and you become a confused, gray person. But with the special water, you could look at your orange hands and think, I’m happy! That whole time I was actually happy! What a relief!
Jonathan Safran Foer (Extremely Loud and Incredibly Close)
Before I knew what I was doing, I was out of my seat and rushing up toward the railing that divided the seats from the field. I had to make sure he was okay. I couldn’t just sit here and watch him lie there in pain. I heard my name called, but I ignored it as I flung my leg over the top railing and prepared to hoist myself over. One of the guys working security happened to see me and he rushed over and ordered me to stop. “I can’t. That’s my…” My voice broke. I couldn’t force the word boyfriend between my lips. It just wasn’t enough. It just didn’t describe how desperate I was to get to him. “He’s my everything,” I finished. The security guard gave me a grim look. “You can’t come on the field.” A lone tear tracked its way down my cheek, and I craned my neck. Frustrated, I glanced up at the big screen to see if it was showing a different angle. But they weren’t playing Romeo. They were focused on me. I blinked at the site of me half straddling the railing and the security guard standing there with a grim look on his face as he stared me down. My cheeks were red, behind my glasses, my eyes wild. I turned away from the screen, irritated that they weren’t focused on Romeo. I glanced at the guard. “I’m coming over.” He crossed his arms over his chest as if to say, I dare you. I flung my other leg over so I was balanced on the bottom rung. “This is your last warning,” the guard shouted. The crowd started to cheer and go wild. Romeo’s number started filling the air. I looked up. He was okay! He was on his feet, helmet in hand, and laughing at something Braeden was saying. Beside him, the coach looked relieved, and all the Wolves were clapping. The guy who’d mowed him down was being escorted off the field. Jackass. Relief made me weak and a sob caught in my throat. I sagged back against the cold metal of the rails. The guard gestured for backup, and a few others that were dressed just like him started my way. I mean, really. He was being a bit dramatic. I was only one girl. And a small one at that.
Cambria Hebert (#Hater (Hashtag, #2))
Two separate and distinct forces were operating in Los Angeles. One was a hardened criminal element incapable of restraint by appeals to reason or discipline. This was a small number in contrast to the large number involved. The larger group of participants were not criminal elements. I was certain that the majority of the more than four thousand persons arrested in Los Angeles were being arrested for the first time. They were the disorganized, the frustrated, and the oppressed. Their looting was a form of social protest. Forgotten by society, taunted by the affluence around them, but effectively barred from its reach, they were acting out hostilities as a method of relief and to focus attention.
Martin Luther King Jr. (The Autobiography of Martin Luther King, Jr.)
This is the codicil of motherhood: Like it or not, you acquire a sixth sense when it comes to your children—viscerally feeling their joy, their frustration, and the sharp blow to the heart when someone causes them pain. “Fast.” Mariah sighs. “And with my eyes wide open.” As Millie opens her arms, Mariah moves into them, drawing close the comfort of childhood with a great rush of relief. She tells her mother of Ian, who was not following her when she thought he was, who was not the person he made himself out to be. She describes the way they would sit on the porch after Faith went to sleep, and how they would sometimes talk and sometimes just let the night settle over their shoulders. She does not tell Millie of Ian’s brother, of what Faith might or might not have briefly done for him. She does not tell Millie how it felt to have Ian’s body pressed against hers, heat from head to toe, how even during hours
Jodi Picoult (Keeping Faith)
What if the water that came out of the shower was treated with a chemical that responded to a combination of things, like your heartbeat, and your body temperature, and your brain waves, so that your skin changed color according to your mood? If you were extremely excited your skin would turn green, and if you were angry you'd turn red, obviously, and if you felt like shiitake you'd turn brown, and if you were blue you'd turn blue. Everyone could know what everyone else felt, and we could be more careful with each other... ...There are so many times when you know you're feeling a lot of something, but you don't know what the something is. 'Am I frustrated? Am I actually just panicky?' And that confusion changes your mood, it becomes your mood, and you become a confused, gray person. But with the special water, you could look at your orange hands and think, 'I'm happy! That whole time I was actually happy! What a relief!
Jonathan Safran Foer (Extremely Loud & Incredibly Close)
The first step in handling turbulent feelings is to identify them clearly by name. This gives a warning to whomever it may concern to make amends or to take precautions. We do this by starting with the pronoun I: “I feel annoyed.” Or “I feel irritated.” If our short statements and long faces have not brought relief, we proceed to the second step. We express our anger with increasing intensity: “I feel angry.” “I feel very angry.” “I feel very, very angry.” “I feel furious.” Sometimes the mere statement of our feelings (without explanations) stops the child from misbehaving. At other times it may be necessary to proceed to the third step, which is to give the reason for our anger, to state our inner reactions and our wishful actions: “When I see the shoes and the socks and the shirts and the sweaters spread all over the floor, I get angry, I get furious. I feel like opening the window and throwing the whole mess into the middle of the street.” “It makes me angry to see you hit your brother. I get so mad inside myself that I see red. I start boiling. I can never allow you to hurt him.” “When I see all of you rush away from dinner to watch TV, and leave me with the dirty dishes and greasy pans, I feel indignant! I get so mad, I fume inside! I feel like taking all the dishes and breaking them on the TV set!” “When I call you for dinner and you don't come, I get angry. I get very angry. I say to myself, ‘I cooked a good meal and I want some appreciation, not frustration!
Haim G. Ginott (Between Parent and Child)
Tub full, she stood back to regard the mound of ice. Already the heat of her home fought to melt it. A rap came again at the entrance, more like an impatient pounding, and she cursed. The clock showed her only a few minutes away from her torture. I need whoever it is to go away. She ran to the door and slid open the peek-a-boo slot. Familiar turquoise eyes peered back. “Little witch, little witch, let me come in,” he chanted in a gruff voice. A smile curled her lips. “Not by the wart on my chinny chin chin,” she replied. “And before you try huffing and puffing, Nefertiti herself spelled this door. So forget blowing it down.” “So open it then. I’ve got a lead I think on escapee number three.” A glance at the clock showed one minute left. “Um, I’m kind of in the middle of something. Can you come back in like half an hour?” “Why not just let me in and I’ll wait while you do your thing? I promise not to watch, unless you like an audience.” “I can’t. Please. Just go away. I promise I’ll let you in when you come back.” His eyes narrowed. “Open this door, Ysabel.” “No. Now go away. I’ll talk to you in half an hour.” She slammed the slot shut and only allowed herself a moment to lean against the door which shuddered as he hit it with a fist. She didn’t have time to deal with his frustration. The tickle in her toes started and she ran to the bathroom, dropping her robe as she moved. The fire erupted, and standing on the lava tile in her bathroom, she concentrated on breathing against the spiraling pain and flames. I mustn’t scream. Remy might still be there, listening. Why that mattered, she couldn’t have said, but it did help her focus for a short moment. But the punishment would not allow her respite. Flames licked up her frame, demolishing her thin underpants and she couldn’t help but scream as the agony tore through her body. Make it stop. Make it stop. Wishing, praying, pleading didn’t stop the torture. As the inferno consumed her, her ears roared with the snap of the fire and a glance in her mirror horrified her, for there she stood – a living pyre of fire. She closed her eyes against the brilliant heat, but that just seemed to amplify the pain. Her knees buckled, but she didn’t fall. Something clasped her and she moaned as she sensed more than saw Remy’s arms wrap around her waist. It had to be him. Who else was crazy enough to break down her door and interrupt? Forcing open her eyes, eyes that wanted to water but couldn’t as the heat dried up all moisture, she saw the flames, not picky about their choice her own nightmare, she knew enough to try and push him away with hands that glowed inferno bright. He wouldn’t budge, and he didn’t scream – just held her as the curse ran its course. Without being told, once the flames disappeared, he placed her in the ice bath, the shocking cold a welcome relief. Gasping from the pain, she couldn’t speak but remained aware of how he stroked her hair back from her face and how his arm rested around her shoulders, cradling her. “Oh, my poor little witch,” he murmured. “No wonder you’ve been hiding.” Teeth chattering as the cold penetrated her feverish limbs, she tried to reply. “Wh-what c-c-can I say? I’m h-h-hot.” -Remy & Ysabel
Eve Langlais (A Demon and His Witch (Welcome to Hell, #1))
I run out onto the front porch, trying to slow my racing heart as I peer out into the night. The light gets closer and closer, causing hope to blossom in my chest. “Hey!” a familiar voice calls out, and I nearly weep with relief. He’s back. Thank God. But the relief is immediately replaced with anger. “Where the hell have you been?” I ask, my voice shaking. He clicks off the flashlight and makes his way up the porch steps. “Didn’t you see my note?” “Are you kidding me?” I sputter. “Do you have any idea how many hours you’ve been gone?” “Yeah, sorry about that. The house was fine, but the pool was a mess. A tree fell through the screen, and the roof was ripped off the pool house.” “You’re sorry? That’s all you have to say?” I take two steps toward him, fury thrumming through my veins. “Do you have any idea how worried I was? God, Ryder! I thought you were lying in a ditch somewhere. I thought you were hurt, or…or…” I trail off, shaking my head. “I was about to go looking for you, out in the pitch-dark!” He reaches for my hand, but I slap him away. “Don’t touch me! I swear, I can’t even look at you right now.” I turn and reach for the door. But before I can fling it open, Ryder pulls me toward him, his hands circling my wrists. “Look, I’m sorry, Jemma. It took me forever to get there, what with all the flooding and everything. And then I was trying to clean stuff up and…well, I guess the time just got away from me.” I try to pull away, but he tightens his grip. “I didn’t mean to scare you,” he says. “Well, you did scare me.” I manage to pull one hand loose, and I use it to whack him in the chest. “Idiot!” “I’m fine, okay? I’m here.” “I wish you weren’t!” I yell, fired up now. “I wish you were lying in a ditch somewhere!” I stumble backward, my heel catching on the porch’s floorboards. “You don’t mean that,” Ryder says, sounding hurt. He’s right; I don’t. But I don’t care if I hurt his feelings. I’m too angry to care. Angry and relieved and pissed off and…and, God, I’m so glad he’s okay. I thump his chest one more time in frustration, and then somehow my lips are on his--hungry and demanding and punishing all at once.
Kristi Cook (Magnolia (Magnolia Branch, #1))
When we feel frustrated, our first inclination is to change whatever isn't working for us. We can try to accomplish this by making demands on others, attempting to alter our own behavior, or by a variety of other means. Having moved us to action, frustration will have done its duty. The problem is that life brings many frustrations that are beyond us: we cannot alter time or change the past or undo what we have done. We cannot avoid death, make good experiences last, cheat on reality, make something work that won't, or induce someone to cooperate with us when they may not feel like it. We are unable to always make things fair or to guarantee our own or another's safety. Of all these unavoidable frustrations the most threatening for children is that they cannot make themselves psychologically and emotionally secure. These extremely important needs — to be wanted, invited, liked, loved, and special — are out of their control. As long as we parents are successful in holding on to our children, they need not be confronted with this deep futility, fundamental to human existence. It is not that we can forever protect them from reality, but children should not have to face challenges they are not ready for. Peer-oriented children are not so lucky. Given the degree of frustration they experience, they become desperate to change things, to somehow secure their attachments. Some become compulsively demanding in their relationships with one another. Some become preoccupied with making themselves more attractive in the eyes of their peers — hence the large increase in the demand for cosmetic surgery among young people and hence, too, their obsession with being fashionably chic at earlier and earlier ages. Some become bossy, others charmers or entertainers. Some bend over backward, turning into psychological pretzels to preserve a sense of closeness with their peers. Perpetually dissatisfied, these children are out of touch with the source of their discontent and rail against a reality they have no control over. Of course, the same dynamics may also occur in children's relationships with adults — and all too often do — but they are absolutely guaranteed to be present in peer-oriented relationships. No matter how much the peer-oriented child attempts to change things by making demands, altering her appearance, making things work for others; no matter how she tones down her true personality or compromises herself, she will find only fleeting relief. She'll find no lasting relief from the unrelenting attachment frustration, and there will be the added frustration of continually hitting against this wall of impossibility. Her frustration, rather than coming to an end, moves one step closer to being transformed into aggression.
Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
What is my motivation for writing this? I’m tired of seeing so many people struggle. I’m frustrated at seeing so many kids coming out of college without even the basic skills for living a free life for themselves. I’m fed up watching so many parents in a stage of utter exhaustion, wondering what happened to their life after believing that following the rules we were all taught would lead them to success rather than the road to nowhere. I’m sad watching so many of us in our thirties and forties miss out on precious time with our families by drowning in meaningless work, and then finding relief inside a bottle of wine. And I want to prevent those about to embark on this journey to learn from our mistakes and successes.
Vincent Pugliese (Freelance to Freedom: The Roadmap for Creating a Side Business to Achieve Financial, Time and Life Freedom)
Emotions come in waves and degrees of intensity. Frustration is a shade of anger, feeling competitive is a degree of jealousy, and relief is related to happiness.
Elena Aguilar (Onward: Cultivating Emotional Resilience in Educators)
In the absence of relief from their own resulting frustration, a growing number of voters opt for leaders who simply embody or articulate that frustration. This
Yuval Levin (The Fractured Republic: Renewing America's Social Contract in the Age of Individualism)
the only thing you need to do is gently and gradually, piece by piece, release your resistant thoughts, which are the only disallowing factors involved. Your increasing relief will be the indicator that you are releasing resistance, just as your feelings of increased tension, anger, frustration,
Esther Hicks (Ask and It Is Given: Learning to Manifest Your Desires (Law of Attraction Book 7))
The problem to end all problems is that it's quite easy to find a man who's ready to die in battle, for an ideal, for glory, maybe even his favorite soccer team in some cases. But it is extremely difficult to find a man wedded to the idea of dying for his family, for his wife and children, for an apparently banal daily life; yet the truth is that this would be the most heroic act you could ever imagine. It's not the grand gesture of one moment in time but rather a martyrdom -- a long, constant, and incredibly fruitful martyrdom. It's difficult for a man to see the beauty in this daily sacrifice, often made up of a series of burdens, annoyances, frustrations, and setbacks. Only by stepping back and seeing things from a different, even eternal, perspective does the messy wall become a brave and definitive bas relief -- a work of art.
Costanza Miriano (Sposala e muori per lei. Uomini veri per donne senza paura)
Why’re you still here?” She yawned. “Go away. Jared will be here any moment, and I’ll be nothing but an unfortunate memory.” I should go. Pivot and leave. To my relief, I started doing just that. The echo of my footsteps bounced on the bare walls. I did not look back. Knew that if I caught a glimpse of her again, I’d make a mistake. This was for the best. It was time to cut my losses, admit my one mistake in my thirty-one years of life, and move on. My life would return to normal. Peaceful. Tidy. Noiseless. Unexpensive. My hand curled around the doorknob, about to push it open. “Hey, asshole.” I stopped but didn’t turn around. I refused to answer to the word. “What do you say—one last time for the road?” I glanced behind my shoulder, knowing I shouldn’t, and found my soon-to-be ex-wife propped on the hood of my Maybach, her dress hiked up her waist, revealing she’d worn no panties. Her bare pussy glistened, ready for me. A dare. I never shied away from those. Throwing caution to the wind (and the remaining few brain cells she hadn’t fried with her mindless conversation), I marched to her. When I reached the car, she lifted her hand to stop me, slapping her palm against my chest. “Not so fast.” It is going to be fast and a half, seeing as I’m about to come just from watching you like this. I arched an eyebrow. “Cold feet?” “Nah, low temperature is your thing. Don’t wanna steal your thunder. Either we go all the way, or we go nowhere at all. It’s all or nothing.” It infuriated me that each time I gave her a choice, she fabricated another. If I gave her an option, she swapped it with one of her creation. And now, on the heels of my ultimatum, she’d dished out her own. And like a doomed fool, I chose everything. I chose my downfall. We exploded together in a filthy, frustrated kiss full of tongue and teeth. She latched on to my neck, half-choking me, half-hugging me. I fumbled with the zipper of my suit pants, freeing my cock, which by this point gleamed with precum, so heavy and so hard it was uncomfortable to stand. My teeth grazed down her chin, trailing her throat before I did what I hadn’t done in five fucking years and pushed into her, all at once. Bare. My cock disappeared inside her, hitting a hot spot, squeezed to death by her muscles. Oh, fuck. My forehead fell against hers. A thin coat of sweat glued us together. Never in my life had anything felt quite so good. I wanted to evaporate into mist, seep into her, and never come back. I wanted to live, breathe, and exist inside my beautiful, maddening, conniving, infuriating curse of a wife. She was the one thing I never wanted and the only thing I craved. Worst, still, was the fact that I knew I couldn’t deny her a single thing she desired, be it a frock or piece of jewelry. Or, unfortunately, my heart on a platter, speared straight through with a skewer for her to devour. Still beating and as vibrant red as candied apples. I retreated, then slammed into her harder. Pulled and rushed back in. My fingers gripped her by the waist, pinning her down, wild with lust and desire. I drove into her in jerky, frenzied movements of a man starved for sex, fucking the ever-living shit out of her. Now that I’d officially filed a restraining order against my logic, I grabbed the front of her throat, sinking my teeth onto her lower lip. My spearmint breath skated over her face. The hood of the car warmed her thighs, still hot from the engine, jacking up the temperature between us even further. Small, desperate yelps fled her mouth. The only sounds in the cavernous space came from my grunts, our skin slapping together, and her tiny gasps of pleasure. The car rocked back and forth to the rhythm of my thrusts... (chapter 44)
Parker S. Huntington (My Dark Romeo (Dark Prince Road, #1))
Narrow Stimulation Range: With neurodivergence, you’re either easily underwhelmed or overwhelmed. There’s no balance where you sense enough to hold your interest but not so much that you’re overwhelmed by what’s happening. Low Tolerance for Frustration: You’re probably neurodivergent if you think that trying things once and failing means you should never try again. The reason this happens is that neurodivergent people learn differently from neurotypical ones.
Instant Relief (Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences)
Long ago, she’d come to realise that not everybody was like her, that the minds of most were not full of restless curiosity and calculation but rather with bovine meanderings interspersed with lengthy periods of vacancy. She pitied and envied them at the same time. There were moments when she thought it might be a relief to be so benighted, to be free of the frustrations and cares of intellect. But she might as well have wished she were a cat.
Chris Wooding (The Ember Blade (The Darkwater Legacy, #1))
That tiny window into his soul was all I needed—relief, worry, frustration, adoration—they were all present in his tumultuous stare.
Jill Ramsower (Impossible Odds (The Five Families, #4))
Imagine this garden; one you’ve planted from seed, cultivated with love. When the seeds break the ground, they seek sunshine, warmth, and nutrients. The seeds have no control over the weather. They are as dependent on it as we are on our minds. You may have control over the location of your garden, the frequency with which you tend to it, and the amount of care you give it, but you can’t control the weather. It may be sunny one day, rainy the next. You prop the vines in the hopes they will flourish once the rain passes. And they may, until the next rain comes. The weather changes, sometimes without warning. Sometimes you can see it coming, much like the triggers a depressed person avoids, and you try to protect the plants before the storm. The intensity of the labor can get frustrating, especially if there is no relief in sight. One day, a tornado or hurricane passes through. Even though you see it on the horizon, you can’t stop it and you may not be able to seek shelter soon enough. The plants are torn from their roots, the garden completely destroyed. You may have thought you could protect it yourself, that the storm wouldn’t be that bad, or you simply didn’t know how or were afraid to ask for help. Your neighbors and family couldn’t help or didn’t know you needed help. The garden is gone. This is the way of depression; if you don’t have it, it’s very difficult to understand this cycle.
Karen Rodwill Solomon (Hearts Beneath the Badge)
The peasant starved, yet centuries of an unequal struggle against his environment had taught him to endure, and even in poverty and starvation he had a certain calm dignity, a feeling of submission to an all-powerful fate. Not so the middle classes, more especially the new petty bourgeoisie, who had no such background. Incompletely developed and frustrated, they did not know where to look, for neither the old nor the new offered them any hope. There was no adjustment to social purpose, no satisfaction of doing something worthwhile, even though suffering came in its train. Custom-ridden, they were born old, yet they were without the old culture. Modern thought attracted them, but they lacked its inner content, the modern social and scientific consciousness. Some tried to cling tenaciously to the dead forms of the past, seeking relief from present misery in them. But there could be no relief there, for, as Tagore has said, we must not nourish in our being what is dead, for the dead is death-dealing. Others made themselves pale and ineffectual copies of the west. So, like derelicts, frantically seeking some foothold of security for body and mind and finding none, they floated aimlessly in the murky waters of Indian life.
Jawaharlal Nehru (The Discovery of India)
Suddenly Robin felt relief: Her mother had a life outside her home, outside of sitting there at that kitchen table, stewing in her own flesh, in the layers of hate and frustration and anger and heartbreak that she had been building up for so long. If she came here regularly, and she was helping people, then maybe she could be saved after all. Edie had always lived to help people, volunteering with the elderly, the synagogue, feeding the homeless every Christmas without fail. All those female political candidates she canvassed for. All those family members who needed pro bono work, and she did it without thinking, staying up late after Robin and her brother had gone to bed. God, where was that passionate, connected, committed woman? Robin missed her so. Was she right here?
Jami Attenberg (The Middlesteins)
I agree that working and romancing aren’t the best mix. But in two months, when this production is over, all bets are off, and then…” He licks his lips. “Well, by then I’m sure we’re both going to have so much sexual frustration, we’ll be begging for relief. And I intend to relieve you, Liss. Over and over again. You can trust me on that.
Leisa Rayven (Wicked Heart (Starcrossed, #3))
Simone Simmons Simone Simmons works as an energy healer, helping her patients through empowering them rather than creating a dependency on the healer. She specializes in absent healing, mainly with sufferers of cancer and AIDS. She met Diana four years before her death when the Princess came to her for healing, and they became close friends. In 2005, Simone wrote a book titled Diana: The Last Word. I realized Diana had been born with an extraordinary ability, which had only been waiting to be released. By 1996, when she was fully in control of her life for the first time, she was able to give a great deal of consolation and encouragement to so many people. She received scant attention for this at the time. Everyone seemed to concentrate on the negative aspects. Instead of seeing how genuinely caring she was, they accused her of doing it for the publicity. That was utterly untrue. I often joined her when she returned from a day’s work, and she would be so exhausted, she found relief in crying. She was anxious about what she had seen and experienced and was determined to find something she could do to help. Her late-night visits to hospitals were supposed to be private. She knew how frustrating it is to be alone in a hospital; the staff and patients were always very surprised and pleased to see her. She used to make light of it and say, “I just came round to see if anyone else couldn’t sleep!” Although Diana saw the benefits of the formal visits she also made, and she did get excited when money poured in for her charities, she much preferred these unofficial occasions. They allowed her to talk to people and find out more about their illness and how they were feeling about themselves, in a down-to-earth way without a horde of people noting her every word. She wasn’t trying to fill a void or to make herself feel better. To her, it was not a therapy to help other people: It was a commitment born of selflessness. Diana was forever on the lookout for new projects that might benefit from her involvement. Her attention was caught by child abuse and forced prostitution in Asia. We had both seen a television program showing how little children were being kidnapped and then forced to sell themselves for sex. Diana told me she wanted to do everything she could to eradicate this wicked exploitation taking place in India, Pakistan, and most prevalently in Thailand. As it turned out, it was one of her final wishes. She didn’t have any idea of exactly how she was going to do it, and hadn’t got as far as formulating a plan, but she would have found a way. When Diana put her mind to something, nothing was allowed to stand in her way. As she said, “Because I’ve been given the gift to shine a light into the dark corners of this world, and get the media to follow me there, I have to use it,” and use it she did--to draw attention to a problem and in a very practical way to apply her incredible healing gifts to the victims. In her fight against land mines, she did exactly that. If anyone ever doubted her heartfelt concern for the welfare of others, this cause must surely have dispelled it. It needed someone of her fame and celebrity to bring the matter to the world’s attention, and her work required an immense amount of personal bravery. She faced physical peril and endured public ridicule, but Diana would have seen the campaign to get land mines banned as her greatest legacy. Helping others was her calling in life--right to the very end.
Larry King (The People's Princess: Cherished Memories of Diana, Princess of Wales, From Those Who Knew Her Best)
She shivered under his touch, desire dampening her panties and making her clench her thighs together in an attempt to find some relief. His devilish hands relaxed their grip on her hips and slid around to cup her ass, pulling her close. Thick, hard evidence of his desire pressed against her belly. God, she wanted this man, and not just to silent the stressful thoughts always swirling in her head. She wanted him, not just the divine moment of oblivion that blocked out everything else. The realization scared her and brought some unwanted reality into the room. "We shouldn't be doing this." "Why?" He made quick work of the buttons on her petal-pink cashmere sweater and parted her cardigan. Sean gave a soft growl as he stared at her silver satin pushup bra that presented her boobs like an all-you-can-lick buffet. "Because I'm your employee?" He licked his lips and slid his thumb across the satin covering her hard nipple. "Yes," she said, sighing. An answer to his question or a response to even the lightest of touches? Both. "Easy fix." He snapped the front closure of her bra and her tits tumbled out. "I quit." Bending forward, he lifted one heavy globe and took the hard nub into his hot mouth. Fire sizzled through her veins and it felt so good she couldn't wait to burn. "You can't quit." She reached down for the top button of his jeans and flicked it open. "We need you. I need you." He released her nipple and she groaned in frustration. Then he found the hem of her skirt and inched it higher and the soft groan that floated out of her mouth was for a whole other reason. "Hire me back in about an hour or, better yet, a few days." The cool air caressed her upper thighs as he raised her skirt, but it wasn't enough to relieve the molten heat engulfing her. "I like how you think.
Avery Flynn (Hollywood on Tap (Sweet Salvation Brewery, #2))
The review and clean-up effort, if successful, will bring welcome relief to millions of frustrated users in search of current information. But the job will be a big one. One place to start would be the website of the agency in charge of managing government domain-names. It lists the chairman of its parent organisation as “Premier Wen Jiabao”. Mr Wen left office more than two years ago.
Anonymous
Drawing on God’s Guidance ‘My grace is sufficient for you, for my power is made perfect in weakness.’ —2 Corinthians 12:9 Someone once wisely remarked, “God’s will for your life is what you would choose for yourself…if only you had sense enough to choose it.” Admitting that we don’t have sense enough to choose what’s right for our lives is a good place to start. We must come to a place where we are comfortable with our own inadequacies and begin viewing them as helps, not hindrances, to our spiritual walk. What a relief to bow before a loving, all-powerful God and confess, “i don’t know what I’m doing.” That puts us in the perfect position to receive God’s power. Some may find it excruciating to admit that they are helpless. They don’t want anyone to know they’re struggling. Yet we can freely confess our weaknesses to God and admit our need for mercy and grace. How strange that knowing one is a fool before God is the least foolish feeling in the world! It’s actually empowering to know you have emptied yourself of any human wisdom and are drawing entirely upon God’s guidance for each next step. Confession is more than merely keeping a short list of accounts with God, though it is important to confess specific sins daily. We want to be forgiven and clean so we can pursue what God has for us—unrestrained by the sin that Hebrews says so easily entangles us (12:1). However, confessing is also linked to professing our inadequacy, pronouncing our dependency. We announce joyfully that we depend on him for our next breath. Understanding God’s will for our lives does not depend upon our ability to figure it out. Like a parent holding a child’s hand through the woods, God must show us the way or we’ll be lost! Developing this attitude takes time, trial and error, personal exhaustion, and ever-mounting frustration. Even so, growing more comfortable with our weakness is a vital part of what it means to depend and rely upon God’s guidance for our lives.
The writers of Encouraging.com (God Moments: A Year in the Word)
He reaches out, peeling a piece of hair from my cheek, his fingers lingering. “We should yell it out.” I blink up at him. “Excuse me?” “Yell,” he says, laughing now. “It’s a proven technique to release bullshit.” “We can’t yell. Someone’s going to think we’re being murdered.” I look over my shoulder at Paul, who’s picked his book back up. “We’ll interrupt Paul’s chill vibes.” “Then we’ll go underwater.” I stare at him. “Are you okay?” “No. Are you?” It’s my turn to laugh. “No.” “Then get underwater and scream, Shepard.” But he doesn’t give me a chance to do it myself. He takes my hand and submerges his body, yanking me under with him. His yell is a dull roar in my ears, muffled but powerful, like the first seconds of an earthquake, when it’s just the low groan of the ground shifting underneath your feet. Right before it knocks you off them. I yell too, first in surprise, then because it feels good. It’s like my first plunge into this water minutes ago—the shock of it, then the numbness that brings relief. The water rushes into my mouth, pushes back out with the force of my breath and voice. With it, I push all of the grief of the last six months, the frustration of the past however many years, the disappointment and pressure I’ve put on myself. For what?
Jessica Joyce (You, with a View)
Décide d’être curieux et d’observer ce que tu sèmes. Décide de faire confiance à la providence. Décide de t’enrichir de tout apprentissage. Décide de te « challenger » et de reconnaitre les occasions de réaliser quelque chose que tu n’aurais pas envisagé. Décide d’admettre et d’accueillir tes peurs et tes frustrations. Décide d’être fier de toi en reconnaissant ta capacité à toujours savoir t’adapter et redémarrer. Décide de te focaliser sur les bénéfices et de transcender les inconvénients. Mais aussi, décide de t’accorder le droit au bonheur, en paix avec tes imperfections. Car les failles et les reliefs qui font ta singularité, toi seul les connais et toi seul a dû les franchir pour être ici aujourd’hui. Décide d’être heureux pour savoir tendre la main et éclairer le chemin. Décide d’être heureux car tes souffrances n’aideront jamais tes proches à trouver eux-mêmes la joie et la paix.
Daniel Plazanet (LÂCHER PRISE : Se délivrer de la charge mentale et dire oui à sa vraie vie ! En juste une page par jour :) (French Edition))
I experience anger, frustration, embarrassment, amusement, relief, gratitude, and awe. And it’s exhausting. Because being around Isabella is like being on a roller coaster—terrifying and exhilarating at the same time.
Lauren E. Rico (Familia)
Over the last four decades we’ve travelled the world, treating snoring and teeth grinding patients, looking for the solution to a good night’s rest. We found sleep solutions which weren’t comfortable, mouth guards which left patients injured over time, teeth grinders without relief, and plenty of unhappy snorers (and frustrated partners). So we created Happy Sleep. Clinically tested and designed for comfort. Effective in creating restful sleeps for a more productive tomorrow, and a Happier World.
Happy Sleep
The scream is the great multitasker of human expression. It covers agony, ecstasy, relief, frustration. It's especially useful when you're at a loss for words. Tiger did a lot of screaming that afternoon. With Joe. Coming off the green by himself. Walking toward the clubhouse, in response to his fans. His people. Primal screaming, his mouth so open you could count his teeth. Golf is famously a game for whispering. Roger Maltbie, in the NBC Sports trailers, is the Golf Whisperer. Spectators use their library voices. Players and caddies confer quietly. Golf, Calvinist by origin and reserved by tradition, had never heard such screaming, the likes of Tiger Woods, either. Tiger had won at Augusta, the place where he got the first of his fifteen, and a dam had burst.
Michael Bamberger (The Second Life of Tiger Woods)
Where to touch? The worst of the waxy spikes were stuck from waist to groin. She swiped at his hip, managed to knock off a few. She made a wider sweep on his outer thigh, and cleared a few more. Her hand over his zipper. Shook. Cade was still picking needles off his abdomen. He widened his stance. "Don't be shy." There was challenge in his tone. He was getting even with her. She'd forced him to replace the bulbs. His request for her to remove the prickles seemed a fair exchange. Her heart gave an unfamiliar flutter. Her stomach knotted. They presently stood between the tall box of headstones and a privacy hedge. They weren't visible from the road. She decided to pick off the needles individually instead of making a palm-wide sweep. There'd be less touching. In her hurry, her knuckles bumped his sex. He sucked air. Enlarged. The tab on the zipper slid down an inch. He made the adjustment. "Good enough." He pushed her hand away. She sighed her relief. He twisted, struggled with the prickles on his back, stretching to brush those between his shoulder blades. Frustrated by those he couldn't reach, he snagged the hem on his T-shirt and tugged it over his head. Shook it out. Grace's eyes rounded and her mouth went dry. Her had a magnificent chest. Broad and bare, his chest tempted her. Her fingers itched to touch him. Even for a second. This was so unlike her. The need to satisfy her curiosity outweighed the consequences. She went with the urge. She traced his flat stomach and six-pack abs. His jeans hung low. Sharp hip bones, man dents, and sexy lick lines. The man was sculpted. Cade clutched his shirt to his thigh. Stood still. She felt his gaze on her, but couldn't meet his eyes. Not after she flattened her hand over his abdomen, and his heat suffused her palm. His stomach contracted. Her fingers flexed. She scratched him. He groaned.
Kate Angell (The Cottage on Pumpkin and Vine)
now, the only thing you need to do is gently and gradually, piece by piece, release your resistant thoughts, which are the only disallowing factors involved. Your increasing relief will be the indicator that you are releasing resistance, just as your feelings of increased tension, anger, frustration, and so on,
Esther Hicks (Ask and It Is Given: Learning to Manifest Your Desires (Law of Attraction Book 7))
Part of the intensity of her relief—she thought, as she walked silently by his side—was the shock of a contrast: she had seen, with the sudden, immediate vividness of sensory perception, an exact picture of what the code of self-sacrifice would have meant, if enacted by the three of them. Galt, giving up the woman he wanted, for the sake of his friend, faking his greatest feeling out of existence and himself out of her life, no matter what the cost to him and to her, then dragging the rest of his years through the waste of the unreached and unfulfilled—she, turning for consolation to a second choice, faking a love she did not feel, being willing to fake, since her will to self-deceit was the essential required for Galt’s self-sacrifice, then living out her years in hopeless longing, accepting, as relief for an unhealing wound, some moments of weary affection, plus the tenet that love is futile and happiness is not to be found on earth—Francisco, struggling in the elusive fog of a counterfeit reality, his life a fraud staged by the two who were dearest to him and most trusted, struggling to grasp what was missing from his happiness, struggling down the brittle scaffold of a lie over the abyss of the discovery that he was not the man she loved, but only a resented substitute, half-charity-patient, half-crutch, his perceptiveness becoming his danger and only his surrender to lethargic stupidity protecting the shoddy structure of his joy, struggling and giving up and settling into the dreary routine of the conviction that fulfillment is impossible to man—the three of them, who had had all the gifts of existence spread out before them, ending up as embittered hulks, who cry in despair that life is frustration—the frustration of not being able to make unreality real.
Ayn Rand (Atlas Shrugged)
I think now that Jude kept me waiting that night to prove to me, and to himself, that he could. You want a dog, not a man, he said to me on another occasion, when I was angry at him for coming home late or not answering his phone. Someone to come whenever you whistle, whenever you call. He wanted to feel free, and to Jude that meant belonging to no one. Maybe he liked women who played along with those kinds of games, pushing him away only to pull him back again. To behave badly and be reprimanded in order to be forgiven--somewhere along the course of his life, Jude had learned this as a kind of love. And while I was slow to trust, to let people in, I loved without reservation once I did, and in this way I was stronger than him. Although I did not feel strong then, when out of relief, rage, frustration, I began to cry.
Madelaine Lucas (Thirst for Salt)
As fucked up as it seemed, all I could do while sitting in the trees and listening to a fight that would decide my fate was grow increasingly hot and bothered. I ground my teeth as I clenched my thighs together, hoping for an ounce of friction and relief. My legs were slick where my heat pooled and dripped down. I'd be embarrassed if I wasn't so frustrated. Vampires, especially those with the addictive, hot bite of Apollo, could all go to hell.
Sabrina Blackburry (Dirty Lying Dragons (The Enchanted Fates, #2))
Bodybuilding is also a great form of stress relief. Lifting weights and drifting off into your own world of intensity and letting out aggression or frustration on iron is much better than letting out frustration toward people, animals, or objects around the house. Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke (Vegan Bodybuilding & Fitness)
Our first priority in times of adversity is to honor and glorify God by trusting Him. We tend to make our first priority the gaining of relief from our feelings of heartache or disappointment or frustration. This
Jerry Bridges (Trusting God: Even When Life Hurts)
Donald Seldin, a distinguished physician-scientist, in his widely publicized address titled “The Boundaries of Medicine”: Medicine is a very narrow discipline. Its goals may be defined as the relief of pain, the prevention of disability, and the postponement of death by the application . . . of medical science to individual patients. . . . A heritage which invests medicine with the priestly function of the counselor and comforter of the sick . . . has resulted [in] a tendency to construe all sorts of human problems as medical problems. This medicalization of human experience leads to enormous . . . frustration and disillusionment when medical intervention fails to eventuate in tranquility . . . and happiness. Human problems . . . are medical problems and medical illnesses only when they can be approached by the theories and techniques of biomedical science.
Brendan Reilly (One Doctor: Close Calls, Cold Cases, and the Mysteries of Medicine)
ears, the Noble Dark One disappeared. Ishan breathed a sigh of relief once the Noble Dark One was out of sight. “Aargh!” I shouted. “I thought he was cool. What an annoying jerk!” The Ender King stood and looked at the spot where the Noble Dark One had been standing a moment ago. “He is just obeying his master who, from what I can gather, is quite powerful and wise. Perhaps immortal. And so, I think jerk is far from the correct descriptive word.” I glared at the Ender King. “Seriously? He just bailed on us.” The Ender King raised an eyebrow. “Bailed?” “You know … hurrr … abandoned us. Do you know how quickly we could defeat the executioners and Ciaran if the Noble Dark One and his army joined us? Bro, it would be over faster than a zombie burns in the sun.” “Perhaps. Or, perhaps his master…. Does it have a name?” I shrugged. “Pure Evil, I guess. Essence of Evil? Something like that?” The Ender King twitched. “I don’t like any of those options. Anyway, if his master thinks you can handle it, then perhaps you can.” I ground my teeth together in frustration. “Whatever. I’m going back to sleep.” “Why don’t you sleep here? Do you have a bed in your inventory?” I nodded. “Good. We should probably stick together for the remainder of this journey.” The Ender King turned to Isahn. “You should get
Dr. Block (Diary of a Surfer Villager, Book 24 (Diary of a Surfer Villager #24))
Suddenly and unexpectedly, however, the blamer knows just how sad, angry, scared, or lonely the defender feels and spontaneously turns into an ally. When the defender feels understood by the blamer and that they are on the same side, there’s nothing to defend against. The defender’s wall, and with it his unspoken rage and frustration, dissipates. The relief from no longer feeling “fear or loathing” toward the blamer spontaneously triggers a tremendous rush of gratitude and—miraculously—the person’s quiet rage turns into forgiveness and, beyond that, a willingness to work toward solutions.
Mark Goulston (Just Listen: Discover the Secret to Getting Through to Absolutely Anyone)
My mother told me once years ago that she couldn’t produce enough breast milk for me, possibly because she was over 40, and probably because she smoked.  One of the nurses in the hospital told her that she was starving her daughter.  I’m sure that didn’t make her feel any better! I imagined that wee child, that most vulnerable part of myself, just wanting to fill herself up so she could grow, but not getting enough to feed her hunger.  Not surprisingly, this is how I’ve felt in general for most of my life:  my soul is always hungry. Oh, my fists were balled up as I expressed that horrible frustration that had been locked in my body and brain for 50 years! I lay on my back and kicked my feet, scrunched up my face, howled silently….And, oh, did it feel good to let it go! It took a total of not much more than ten minutes to let it all go, and my sense of relief afterwards was palpable as I went back to what I’d been doing with a renewed sense of vigor and hope.
Katherine Mayfield (Dysfunctional Families: Healing from the Legacy of Toxic Parents)
Sometimes I feel frustration as a doctor when it seems as if people forget that death is not my invention; it is not my puppet or plaything. But there was a second when I wondered: Am I doing the wrong thing? Then the mask came off and Diana’s face lit up. She gave a broad smile and said five words that will for ever be special to me: ‘Ah, that is a relief.
Aoife Abbey (Seven Signs of Life: Unforgettable Stories from an Intensive Care Doctor)
The need for such cathartic relief derives from the fact that even the best of organizations generate “toxins”—frustrations with the boss, tensions over missed targets, destructive competition with peers, scarce resources, exhaustion from overwork, and so on (Frost, 2003; Goldman, 2008).
Edgar H. Schein (Organizational Culture and Leadership)
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