“
No man is an island, entire of itself; every man is a piece of the continent, a part of the main. If a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friend's or of thine own were: any man's death diminishes me, because I am involved in mankind, and therefore never send to know for whom the bells tolls; it tolls for thee.
”
”
John Donne (No man is an island – A selection from the prose)
“
Nobody enjoys the company of others as intensely as someone who usually avoids the company of others.
”
”
Mokokoma Mokhonoana
“
I can't save you like that Ty.
What you did to me wasn't this brilliant thing, like you think it was. You took me away from everything - my parents, my friends, my life. You took me to the sand and the heat, the dirt and isolation. And you expected me to love you. And that's the hardest bit. Because I did, or at least, I loved something out there.
But I hated you too. I can't forget that.
”
”
Lucy Christopher (Stolen (Stolen, #1))
“
An old alchemist gave the following consolation to one of his disciples: “No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously, unknown friends will come and seek you.
”
”
C.G. Jung
“
Within a system which denies the existence of basic human rights, fear tends to be the order of the day. Fear of imprisonment, fear of torture, fear of death, fear of losing friends, family, property or means of livelihood, fear of poverty, fear of isolation, fear of failure. A most insidious form of fear is that which masquerades as common sense or even wisdom, condemning as foolish, reckless, insignificant or futile the small, daily acts of courage which help to preserve man's self-respect and inherent human dignity. It is not easy for a people conditioned by fear under the iron rule of the principle that might is right to free themselves from the enervating miasma of fear. Yet even under the most crushing state machinery courage rises up again and again, for fear is not the natural state of civilized man.
”
”
Aung San Suu Kyi (Freedom from Fear)
“
Some seem to be desynchronized in their relationships. They feel oppressed, because they cannot move forward together and at the same pace. Their thinking is often incongruent, their motivation disparate. The phone could be a mediator, as it creates an impression to be a perfect reliable friend. However, in the end, it causes rather a sense of isolation, since it divides more than it unites. Eventually it appears not to be such a good friend but only a ghost friend. ( "Kein Schwein ruft mich an" )
”
”
Erik Pevernagie
“
There should be a little gap between you and your friends, though you'll miss their companionship and you'll also miss their disrespect.
”
”
Michael Bassey Johnson
“
...very lonely and, often, very unhappy, with the poignant misery that comes to lonely people who long to be social and cannot, somehow, step naturally and unselfconsciously into some friendly group
”
”
Shirley Jackson (Just an Ordinary Day: The Uncollected Stories)
“
I wasn’t used to being attacked like this and it was frightening. I thought of myself as an independent person, so independent that the opinions of others were irrelevant to me. Now I was afraid that Nick was right. I isolated myself from criticism so I could behave badly without losing my sense of righteousness.
”
”
Sally Rooney (Conversations with Friends)
“
Odd choice of a word, isn’t it? Fish is either singular, or plural. Imagine my surprise when I walked in the study and found not one fish in a tiny fish bowl, but an entire aquarium.”
She practically vibrated for the need to fight. “Otto was lonely and you were practicing animal cruelty. He was too isolated. Now, he has friends and a place to swim.”
“Yes, nice little tunnels and rocks and algae to play hide and seek with his buddies.
”
”
Jennifer Probst (The Marriage Bargain (Marriage to a Billionaire, #1))
“
Finally, the last point that can kill your spark is Isolation. As you grow older you will realize you are unique. When you are little, all kids want Ice cream and Spiderman. As you grow older to college, you still are a lot like your friends. But ten years later and you realize you are unique. What you want, what you believe in, what makes you feel, may be different from even the people closest to you. This can create conflict as your goals may not match with others. And you may drop some of them. Basketball captains in college invariably stop playing basketball by the time they have their second child. They give up something that meant so much to them. They do it for their family. But in doing that, the spark dies. Never, ever make that compromise. Love yourself first, and then others.
”
”
Chetan Bhagat
“
A lot of the reason we look to friends is because they’re a source of meaning. If you’re getting meaning in other ways, it’s easy to let your friendships wither. That’s one reason success can be isolating.
”
”
Hank Green (A Beautifully Foolish Endeavor (The Carls, #2))
“
Really, Weasley? Are we going to do this friend shit? We agreed to be civil, not friends. Because if you're going to do this friend bollocks every time I see you, I'll just fling myself off a cliff right now."
"You promise? Can I watch?
”
”
Bex-chan (Isolation)
“
December 27, 11:00 p.m.
My Dear America,
I’ve never written a love letter, so forgive me if I fail now. . . .
The simple thing would be to say that I love you. But, in truth, it’s so much more than that. I want you, America. I need you.
I’ve held back so much from you out of fear. I’m afraid that if I show you everything at once, it will overwhelm you, and you’ll run away. I’m afraid that somewhere in the back of your heart is a love for someone else that will never die. I’m afraid that I will make a mistake again, something so huge that you retreat into that silent world of yours. No scolding from a tutor, no lashing from my father, no isolation in my youth has ever hurt me so much as you separating yourself from me.
I keep thinking that it’s there, waiting to come back and strike me. So I’ve held on to all my options, fearing that the moment I wipe them away, you will be standing there with your arms closed, happy to be my friend but unable to be my equal, my queen, my wife.
And for you to be my wife is all I want in the world. I love you. I was afraid to admit it for a long time, but I know it now.
I would never rejoice in the loss of your father, the sadness you’ve felt since he passed, or the emptiness I’ve experienced since you left. But I’m so grateful that you had to go. I’m not sure how long it would have taken for me to figure this out if I hadn’t had to start trying to imagine a life without you. I know now, with absolute certainty, that is nothing I want.
I wish I was as true an artist as you so that I could find a way to tell you what you’ve become to me. America, my love, you are sunlight falling through trees. You are laughter that breaks through sadness. You are the breeze on a too-warm day. You are clarity in the midst of confusion.
You are not the world, but you are everything that makes the world good. Without you, my life would still exist, but that’s all it would manage to do.
You said that to get things right one of us would have to take a leap of faith. I think I’ve discovered the canyon that must be leaped, and I hope to find you waiting for me on the other side.
I love you, America.
Yours forever,
Maxon
”
”
Kiera Cass (The One (The Selection, #3))
“
You can't see yourself. You know what you look like because of mirrors and photographs, but out there in the world, as you move among your fellow human beings, whether strangers or friends or the most intimate beloveds, your own face is invisible to you. You can see other parts of yourself, arms and legs, hands and feet, shoulders and torso, but only from the front, nothing of the back except the backs of your legs if you twist them into the right position, but not your face, never your face, and in the end - at least as far as others are concerned - your face is who you are, the essential fact of your identity. Passports do not contain pictures of hands and feet. Even you, who have lived inside your body for sixty-four years now, would probably be unable to recognize your foot in an isolated photograph of that foot, not to speak of your ear, or your elbow, or one of your eyes in close-up. All so familiar to you in the context of the whole, but utterly anonymous when taken piece by piece. We are all aliens to ourselves, and if we have any sense of who we are, it is only because we live inside the eyes of others.
”
”
Paul Auster (Winter Journal)
“
Wherever you go in the next
catastrophé
Be it sickroom, or prison,
or cemet’ry
Do not fear that your stay will be
solit’ry
Countless souls share your fate,
you’ll have company!
”
”
Roman Payne (The Basement Trains: A 21st Century Poem (English and French Edition))
“
There are many systems of interaction between brain, body and social world that can get caught in positive feedback loops. Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
The challenge of modern freedom, or the combination of isolation and freedom which confronts you, is to make yourself up. The danger is that you may emerge from the process as a not-entirely-human creature.
(Referenced in How to Lose Friends and Alienate People by Toby Young)
”
”
Saul Bellow (Ravelstein)
“
I tell myself I’m fine on my own, but am I? No friends to fall back on, no relationships, no support. Left to my own devices, I have no devices.
”
”
Jael McHenry (The Kitchen Daughter)
“
I found, increasingly, that I did not particularly care and I tried to fake a little kindness, a little sweetness, tried to mirror Luna back at herself, but that exhausted me after a week and I concluded that I was not meant for this sort of thing, friends, friendliness, no, I wasn't meant for it.
”
”
Catherine Lacey (Nobody Is Ever Missing)
“
Mirabelle replaces the absent friends with books and television mysteries of the PBS kind. The books are mostly nineteenth-century novels in which women are poisoned or are doing the poisoning. She does not read these books as a romantic lonely hearts turning pages in the isolation of her room, not at all. She is instead an educated spirit with a sense of irony. She loves the gloom of these period novels, especially as kitsch, but beneath it all she finds that a part of her indentifies with all that darkness.
”
”
Steve Martin (Shopgirl)
“
When I was going on one day in the car about not having any close friends - using my favourite metaphor: the cage of glass between me and the rest of the world - she just laughed. 'You like it,' she said. 'You say you're isolated, boyo, but you really think you're different.
”
”
John Fowles (The Magus)
“
He can have friends. It's parents he can't have.
”
”
Orson Scott Card (Ender’s Game (Ender's Saga, #1))
“
She didn't understand how other people did it, how they just strolled right up to strangers and started conversations -- how they made themselves into people strangers would ever want to meet. She wasn't shy, not exactly. She was afraid.
”
”
Katie Cotugno (Top Ten)
“
Let us define our terms. A woman who writes her lover four letters a day is not a graphomaniac, she is simply a woman in love. But my friend who xeroxes his love letters so he can publish them someday--my friend is a graphomaniac. Graphomania is not a desire to write letters, diaries, or family chronicles (to write for oneself or one's immediate family); it is a desire to write books (to have a public of unknown readers). In this sense the taxi driver and Goethe share the same passion. What distinguishes Goethe from the taxi driver is the result of the passion, not the passion itself.
"Graphomania (an obsession with writing books) takes on the proportions of a mass epidemic whenever a society develops to the point where it can provide three basic conditions:
1. a high degree of general well-being to enable people to devote their energies to useless activities;
2. an advanced state of social atomization and the resultant general feeling of the isolation of the individual;
3. a radical absence of significant social change in the internal development of the nation. (In this connection I find it symptomatic that in France, a country where nothing really happens, the percentage of writers is twenty-one times higher than in Israel. Bibi [character from the book] was absolutely right when she claimed never to have experienced anything from the outside. It is this absence of content, this void, that powers the moter driving her to write).
"But the effect transmits a kind of flashback to the cause. If general isolation causes graphomania, mass graphomania itself reinforces and aggravates the feeling of general isolation. The invention of printing originally promoted mutual understanding. In the era of graphomania the writing of books has the opposite effect: everyone surrounds himself with his own writings as with a wall of mirrors cutting off all voices from without.
”
”
Milan Kundera (The Book of Laughter and Forgetting)
“
There is a perception that because individuals with autism have challenges in the area of communication and social skills, they are not interested in having friends. This is not so. Adults with autism may be socially isolated, but it is not always indicative of a preference for solitude.
”
”
Chantal Sicile-Kira (A Full Life with Autism: From Learning to Forming Relationships to Achieving Independence)
“
Halls are full of strangers, even when you recognize the faces.
”
”
Jayme K.
“
I have no close friends, that is, no friends.
”
”
Iris Murdoch (The Green Knight)
“
The problem is, it's just not enough to live according to the rules. Sure, you manage to live according to the rules. Sometimes it's tight, extremely tight, but on the whole you manage it. Your tax papers are up to date. Your bills paid on time. You never go out without your identity card (and the special little wallet for your Visa!).
Yet you haven’t any friends.
The rules are complex, multiform. There’s the shopping that needs doing out of working hours, the automatic dispensers where money has to be got (and where you so often have to wait). Above all there are the different payments you must make to the organizations that run different aspects of your life. You can fall ill into the bargain, which involves costs, and more formalities.
Nevertheless, some free time remains. What’s to be done? How do you use your
time? In dedicating yourself to helping people? But basically other people don’t interest you. Listening to records? That used to be a solution, but as the years go by you have to say that music moves you less and less.
Taken in its widest sense, a spot of do-it-yourself can be a way out. But the fact is that nothing can halt the ever-increasing recurrence of those moments when your total isolation, the sensation of an all-consuming emptiness, the foreboding that your existence is nearing a painful and definitive end all combine to plunge you into a state of real suffering.
And yet you haven’t always wanted to die.
You have had a life. There have been moments when you were having a life. Of
course you don't remember too much about it; but there are photographs to prove it. This was probably happening round about the time of your adolescence, or just after. How great your appetite for life was, then! Existence seemed so rich in new possibilities. You might become a pop singer, go off to Venezuela.
More surprising still, you have had a childhood. Observe, now, a child of seven, playing with his little soldiers on the living room carpet. I want you to observe him closely. Since the divorce he no longer has a father. Only rarely does he see his mother, who occupies an important post in a cosmetics firm. And yet he plays with his little soldiers and the interest he takes in these representations of the world and of war seems very keen. He already lacks a bit of affection, that's for sure, but what an air he has of being interested in the world!
You too, you took an interest in the world. That was long ago. I want you to cast your mind back to then. The domain of the rules was no longer enough for you; you were unable to live any longer in the domain of the rules; so you had to enter into the domain of the struggle. I ask you to go back to that precise moment. It was long ago, no? Cast your mind back: the water was cold.
”
”
Michel Houellebecq (Whatever)
“
That was the first important discovery I made about Betty: she was desperately isolated, and she survived this isolation only by virtue of the sustaining myth that her intimate life was being lived elsewhere. Her friends, her circle of acquaintances, were not here, but elsewhere, in New York, in Texas, in the past. In fact, everything of importance was elsewhere. It was at this time that I first began to suspect that for Betty there was no “here” there.
”
”
Irvin D. Yalom (Love's Executioner)
“
My passionate interest in social justice and social responsibility has always stood in curious contrast to a marked lack of desire for direct association with men and women. I am a horse for single harness, not cut out for tandem or team work. I have never belonged wholeheartedly to country or state, to my circle of friends, or even to my own family. These ties have always been accompanied by a vague aloofness, and the wish to withdraw into myself increases with the years. Such isolation is sometimes bitter, but I do not regret being cut off from the understanding and sympathy of other men. I lose something by it, to be sure, but I am compensated for it in being rendered independent of the customs, opinions, and prejudices of others, and am not tempted to rest my peace of mind upon such shifting foundations.
”
”
Albert Einstein (Ideas and Opinions)
“
Later, you will you learn that a common feature of domestic abuse is “dislocation.” That is to say, the victim has just moved somewhere new, or she’s somewhere where she doesn’t speak the language, or has been otherwise uprooted from her support network, her friends or family, her ability to communicate. She is made vulnerable by her circumstance, her isolation. Her only ally is her abuser, which is to say she has no ally at all. And so she has to struggle against an unchangeable landscape that has been hammered into existence by nothing less than time itself; a house that is too big to dismantle by hand; a situation too complex and overwhelming to master on her own.
”
”
Carmen Maria Machado (In the Dream House)
“
Kya never had her troop of close friends, nor the connections Jodie described, for she never had her own family. She knew the years of isolation had altered her behavior until she was different from others, but it wasn’t her fault she’d been alone. Most of what she knew, she’d learned from the wild. Nature had nurtured, tutored, and protected her when no one else would. If consequences resulted from her behaving differently, then they too were functions of life’s fundamental core.
”
”
Delia Owens (Where the Crawdads Sing)
“
Isolation, I was reminded again and again, is a danger. But what if one's real context is in books? Some days, going from one book to another, preoccupied with thoughts that were of no importance, I would feel a rare moment of serenity: all that could not be solved in my life was merely a trifle as long as I kept it at a distance. Between that suspended life and myself were these dead people and imagined characters. One could spend one's days among them as a child arranges a circle of stuffed animals when the darkness of night closes in.
”
”
Yiyun Li (Dear Friend, from My Life I Write to You in Your Life)
“
But hidden drawers, lockable diaries and cryptographic systems could not conceal from Briony the simple truth: she had no secrets. Her wish for a harmonious, organised world denied her the reckless possibilities of wrongdoing. Mayhem and destruction were too chaotic for her tastes, and she did not have it in her to be cruel. Her effective status as an only child, as well as the relative isolation of the Tallis house, kept her, at least during the long summer holidays, from girlish intrigues with friends. Nothing in her life was sufficiently interesting or shameful to merit hiding; no one knew about the squirrel's skull beneath her bed, but no one wanted to know.
”
”
Ian McEwan (Atonement)
“
Faithful are the wounds of friends who show me a mirror, who praised the good in me but who also point out what's hurtful, because such wounds are surgical, not punitive. Such wounds are restorative, not insulting.
”
”
Scott Sauls (Befriend: Create Belonging in an Age of Judgment, Isolation, and Fear)
“
He stretched out his hands as he sang, sadly, because all beauty is sad…The poem had done no ‘good’ to anyone, but it was a passing reminder, a breath from the divine lips of beauty, a nightingale between two worlds of dust. Less explicit than the call to Krishna, it voiced our loneliness nevertheless, our isolation, our need for the Friend who never comes yet is not entirely disproved.
”
”
E.M. Forster (A Passage to India)
“
Shame is a virus that creates paralysis in its hosts. When you're busy telling yourself what a bad person you are, you expend most of your energy obsessing over your self- not what you may have done wrong, not what you can do to fix it. For this reason, shame creates a moat around girls' potential. It limits their ability or willingness to face challenges. It makes them want to be alone, isolating them from friends, their most important buffer against stress. Shame is therefore a major threat to girls' resilience.
”
”
Rachel Simmons (The Curse of the Good Girl: Raising Authentic Girls with Courage and Confidence)
“
There is a certain depth of illness that is piercing in its isolation: the only rule of existence is uncertainty, and the only movement is the passage of time. One cannot bear to live through another loss of function, and sometimes friends and family cannot bear to watch. An unspoken, unbridgeable divide may widen. Even if you are still who you were, you cannot actually fully be who you are.
”
”
Elisabeth Tova Bailey (The Sound of a Wild Snail Eating)
“
Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
Cath wasn't trying to make new friends here. In some cases, she was actively trying not to make friends, though she usually stopped short of being rude.
”
”
Rainbow Rowell (Fangirl)
“
The little girl’s sense of secrecy that developed at prepuberty only grows in importance. She closes herself up in fierce solitude: she refuses to reveal to those around her the hidden self that she considers to be her real self and that is in fact an imaginary character: she plays at being a dancer like Tolstoy’s Natasha, or a saint like Marie Leneru, or simply the singular wonder that is herself. There is still an enormous difference between this heroine and the objective face that her parents and friends recognise in her. She is also convinced that she is misunderstood: her relationship with herself becomes even more passionate: she becomes intoxicated with her isolation, feels different, superior, exceptional: she promises that the future will take revenge on the mediocrity of her present life. From this narrow and petty existence she escapes by dreams.
”
”
Simone de Beauvoir (The Second Sex)
“
Saint Bartleby's School for Young Gentlemen
Annual Report
Student: Artemis Fowl II
Year: First
Fees: Paid
Tutor: Dr Po
Language Arts
As far as I can tell, Artemis has made absolutely no progress since the beginning of the year. This is because his abilities are beyond the scope of my experience. He memorizes and understands Shakespeare after a single reading. He finds mistakes in every exercise I administer, and has taken to chuckling gently when I attempt to explain some of the more complex texts. Next year I intend to grant his request and give him a library pass during my class.
Mathematics
Artemis is an infuriating boy. One day he answers all my questions correctly, and the next every answer is wrong. He calls this an example of the chaos theory, and says that he is only trying to prepare me for the real world. He says the notion of infinity is ridiculous. Frankly, I am not trained to deal with a boy like Artemis. Most of my pupils have trouble counting without the aid of their fingers. I am sorry to say, there is nothing I can teach Artemis about mathematics, but someone should teach him some manners.
Social Studies
Artemis distrusts all history texts, because he says history was written by the victors. He prefers living history, where survivors of certain events can actually be interviewed. Obviously this makes studying the Middle Ages somewhat difficult. Artemis has asked for permission to build a time machine next year during double periods so that the entire class may view Medieval Ireland for ourselves. I have granted his wish and would not be at all surprised if he succeeded in his goal.
Science
Artemis does not see himself as a student, rather as a foil for the theories of science. He insists that the periodic table is a few elements short and that the theory of relativity is all very well on paper but would not hold up in the real world, because space will disintegrate before lime. I made the mistake of arguing once, and young Artemis reduced me to near tears in seconds. Artemis has asked for permission to conduct failure analysis tests on the school next term. I must grant his request, as I fear there is nothing he can learn from me.
Social & Personal Development
Artemis is quite perceptive and extremely intellectual. He can answer the questions on any psychological profile perfectly, but this is only because he knows the perfect answer. I fear that Artemis feels that the other boys are too childish. He refuses to socialize, preferring to work on his various projects during free periods. The more he works alone, the more isolated he becomes, and if he does not change his habits soon, he may isolate himself completely from anyone wishing to be his friend, and, ultimately, his family. Must try harder.
”
”
Eoin Colfer
“
He could have been invisible and it wouldn’t have made a difference to them. He didn’t care, so long as he felt at ease, which was his original intention. He wasn’t there to make friends, nor did he want to.
”
”
Jason Medina (A Ghost In New Orleans)
“
So he was always in the town at one place or another, drinking, knocking about with the men he knew. It really wearied him. He talked to barmaids, to almost any woman, but there was that dark, strained look in his eyes, as if he were hunting something.
Everything seemed so different, so unreal. There seemed no reason why people should go along the street, and houses pile up in the daylight. There seemed no reason why these things should occupy the space, instead of leaving it empty. His friends talked to him: he heard the sounds, and he answered. But why there should be the noise of speech he could not understand.
”
”
D.H. Lawrence (Sons and Lovers)
“
It's only in the last few years that I've learned that playing down the exciting stuff doesn't' take the pain away when it doesn't happen. It also creates a lot of isolation. Once you've diminished the importance of something, your friends are not likely to call and say, "I'm sorry that didn't work out. I know you were excited about it."
Now when someone asks me about the potential opportunity that I'm excited about, I'm more likely to practice courage and say, "I'm so excited about the possibility. I'm trying to stay realistic, but I really hope it happens." When things haven't panned out, it's been comforting to be able to call a supportive friend and say, "Remember that event I told you about? It's not going to happen, and I'm so bummed.
”
”
Brené Brown (The Gifts of Imperfection)
“
If you've just left a place of difficulty, don't then move into the shadows, alone with your thoughts. Spend your time with friends, or even just people who care about you. It might feel more self-protective to isolate yourself, but the reality is that you need to let the light in.
”
”
Sally Hanan (Fix Yourself: In Jesus)
“
Acts of psychological abuse include berating or humiliating the victim; interrogating the victim; restricting the victim's ability to come and go freely; obstructing the victim's access to assistance (e.g., law enforcement; legal, protective, or medical resources); threatening the victim with physical harm or sexual assault; harming, or threatening to harm, people or things that the victim cares about; unwarranted restriction of the victim's access to or use of economic resources; isolating the victim from family, friends, or social support resources; stalking the victim; and trying to make the victim think that he or she is crazy.
”
”
Donald W. Black (DSM-5 Guidebook: The Essential Companion to the Diagnostic and Statistical Manual of Mental Disorders)
“
So many people have asked me what to do for depressed friends and relatives, and my answer is actually simple: blunt their isolation. Do it with cups of tea or with long talks or by sitting in a room nearby and staying silent or in whatever way suits the circumstances, but do that. And do it willingly.
”
”
Andrew Solomon (The Noonday Demon: An Atlas of Depression)
“
But today the united city has ceased to exist; there is no more communion of ideas. The town is a chance agglomeration of people who do not know one another, who have no common interest, save that of enriching themselves at the expense of one another.
”
”
Pyotr Kropotkin (The Conquest of Bread (Working Classics))
“
The experience of childhood sexual abuse leaves some survivors with a high tolerance for pain. Dysfunctional environments require endurance and thick skin. Child survivors sometimes have to commit to sticking things out in order to survive. This pattern of tolerance follows you into adulthood. Instead of using pain as a signal to evaluate and change direction, you may use pain as a signal to try harder. Try harder to please someone. Try harder to control your children. Try harder to be a good friend. Try harder to be successful at a job that you hate. You remain in survival mode that you picked up as a child. Your high tolerance for pain keeps you committed to dysfunctional experiences and relationships that recycle pain from the past. Sometimes, the only way out of this cycle is time in isolation to learn what peace feels like. Sometimes you have to be willing to let go of everything in order to learn how to hold onto anything.
”
”
Rosenna Bakari
“
Haymitch isn't thinking of arenas, but something else. "Johanna's back in the hospital."
I assumed Johanna was fine, had passed her exam, but simply wasn't assigned to a sharp shooters' unit. She's wicked with a throwing axe but about average with a gun. "Is she hurt? What happened?"
"It was while she was on the Block. They try to ferret out a soldier's potential weakness. So they flooded the street, " says Haymitch.
This doesn't help. Johanna can swim. At least, I seem to remember her swimming around some in the Quarter Quell. Not like Finnick, of course, but none of us are like Finnick. "So?"
"That's how they tortured her in the Capitol. Soaked her then used electric shocks," says Haymitch. "In the Block, she had some kind of flashback. Panicked, didn't know where she was. She's back under sedation."
Finnick and I just stand there as if we've lost the ability to respond.
I think of the way Johanna never showers. How she forced herself into the rain like it was acid that day. I had attributed her misery to morphling withdrawal.
"You two should go see her. You're as close to friends as she's got," says Haymitch.
That makes the whole thing worse. I don't really know what's between Johanna and Finnick, but I hardly know her. No family. No friends.Not so much as a token from District 7 to set beside her regulation clothes in her anonymous drawer.
Nothing.
”
”
Suzanne Collins (Mockingjay (The Hunger Games, #3))
“
We Are Lovable
Even if the most important person in your world rejects you, you are still real, and you are still okay. —Codependent No More
Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don’t believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren’t loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn’t love us, or love us in ways that worked, that’s not our fault. In recovery, we’re learning to separate ourselves from the behavior of others. And we’re learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we’re unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.
”
”
Melody Beattie
“
If you’re trapped in the darkness all alone, how do you know you’re alone and not actually surrounded by an army of friends, also silent, also afraid in the dark, merely waiting for the sound of one voice to rouse them from fear, to fight for freedom? Silence is isolation chosen. Silence is darkness, and every evil loves the dark.
”
”
Brent Weeks (The Burning White (Lightbringer #5))
“
Being alone comes from separating our Self from others. It’s not about taking alone time in order to recharge. It’s the difference between “I’m alone” vs “I need some time alone”.
Introverts can take alone time in a crowded bookstore full of strangers. Being alone comes from a state of emotional separation. It’s that wall we place between us and the external. We can do this while having the physical presence of another person or having people in our lives. People who have many friends can still feel alone.
People who feel the most alone consistently hold attitudes and take actions that separate themselves, exclude themselves and hold themselves incomparable to others.
”
”
Corin
“
Loneliness is something that happens to us, but I think it is something we can move ourselves out of. I think a person who is lonely should dig into a community, give himself to a community, humble himself before his friends, initiate community, teach people to care for each other, love each other. Jesus does not want us floating through space or sitting in front of our televisions. Jesus wants us interacting, eating together, laughing together, praying together. Loneliness is something that came with the fall. ..If loving other people is a bit of heaven then certainly isolation is a bit of hell, and to that degree, here on earth, we decide in which state we like to live.
”
”
Donald Miller (Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality (Paperback))
“
It's sort of hilarious, though, how so many... kids like to think they're social outcasts, talking with people who are obviously their friends about 'never fitting in'. They have no idea. If they did, they wouldn't glamorize it. The reality of isolation is glamorous and unexciting" -Kat
”
”
Riley Redgate (Seven Ways We Lie)
“
But now more often the old stale hopeless weariness overcame him: the black sickness which almost no one else, certainly not his nearest dearest friends, could understand at all. The idea of giving up the world, which had given him for a time so much life-energy, appeared now as a sort of fake suicide, a ghastly play-image of his death. This fatal falseness-of-heart was what perhaps Father Damien, on further acquaintance, had now seen in him.
”
”
Iris Murdoch (The Green Knight)
“
The result is a nation where gurus and therapists have filled the roles once occupied by spouses and friends, and where professional caregivers minister, like seraphim around the throne, to the needs of people taught from infancy to look inside themselves for God. Therapeutic religion promises contentment, but in many cases it seems to deliver a sort of isolation that’s at once comfortable and terrible—leaving us alone with the universe, alone with the God Within.
”
”
Ross Douthat (Bad Religion: How We Became a Nation of Heretics)
“
Sharing our experience with someone who loves and supports us helps us feel less isolated and alone with our shame. Because the whole point of shame is to shun and exclude us, reconncecting with loving friends combats shame and keeps our foibles in perspective. Reconnecting with people who love us reminds us of our worth and value.
”
”
Wendy Ulrich
“
...we are changed as technology offers us substitutes for connecting with each other face-to-face. We are offered robots and a whole world of machine-mediated relationships on networked devices. As we instant-message, e-mail, text, and Twitter, technology redraws the boundaries between intimacy and solitude. We talk of getting “rid” of our e-mails, as though these notes are so much excess baggage. Teenagers avoid making telephone calls, fearful that they “reveal too much.” They would rather text than talk. Adults, too, choose keyboards over the human voice. It is more efficient, they say. Things that happen in “real time” take too much time. Tethered to technology, we are shaken when that world “unplugged” does not signify, does not satisfy. After an evening of avatar-to avatar talk in a networked game, we feel, at one moment, in possession of a full social life and, in the next, curiously isolated, in tenuous complicity with strangers. We build a following on Facebook or MySpace and wonder to what degree our followers are friends. We recreate ourselves as online personae and give ourselves new bodies, homes, jobs, and romances. Yet, suddenly, in the half-light of virtual community, we may feel utterly alone. As we distribute ourselves, we may abandon ourselves. Sometimes people experience no sense of having communicated after hours of connection. And they report feelings of closeness when they are paying little attention. In all of this, there is a nagging question: Does virtual intimacy degrade our experience of the other kind and, indeed, of all encounters, of any kind?
”
”
Sherry Turkle
“
From invisible girlhood, the Asian American woman will blossom into a fetish object. When she is at last visible—at last desired—she realizes much to her chagrin that this desire for her is treated like a perversion. This is most obvious in porn, where our murky desires are coldly isolated into categories in which white is the default and every other race is a sexual aberration. But the Asian woman is reminded every day that her attractiveness is a perversion, in instances ranging from skin-crawling Tinder messages (“I’d like to try my first Asian woman”) to microaggressions from white friends. I recall a white friend pointing out to me that Jewish men only dated Asian women because they wanted to find women who were the opposite of their pushy mothers. Implied in this tone-deaf complaint was her assumption that Asian women are docile and compliant. Well-meaning friends never failed to warn me, if a white guy was attracted to me, that he probably had an Asian fetish. The result: I distrusted my desirousness. My sexuality was a pathology. If anyone non-Asian liked me, there was something wrong with him.
”
”
Cathy Park Hong (Minor Feelings: An Asian American Reckoning)
“
This is one of the harshest after effects of the pandemicthat I am witnessing someand experiencing some,a diminished ability to deal with resistance,and soa willingness to stay in one place for too long,shut off from the outside world,nose in phone or binge-watchingsome showwhen once upon a timewe used to have to wait a week for the next installmentand discussed it with colleagues over water coolersand over landlines with friends.
We need colleagues.We need friends.
”
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Shellen Lubin
“
Hi there, cutie."
Ash turned his head to find an extremely attractive college student by his side. With black curly hair, she was dressed in jeans and a tight green top that displayed her curves to perfection. "Hi."
"You want to go inside for a drink? It's on me."
Ash paused as he saw her past, present, and future simultaneously in his mind. Her name was Tracy Phillips. A political science major, she was going to end up at Harvard Med School and then be one of the leading researchers to help isolate a mutated genome that the human race didn't even know existed yet.
The discovery of that genome would save the life of her youngest daughter and cause her daughter to go on to medical school herself. That daughter, with the help and guidance of her mother, would one day lobby for medical reforms that would change the way the medical world and governments treated health care. The two of them would shape generations of doctors and save thousands of lives by allowing people to have groundbreaking medical treatments that they wouldn't have otherwise been able to afford.
And right now, all Tracy could think about was how cute his ass was in leather pants, and how much she'd like to peel them off him.
In a few seconds, she'd head into the coffee shop and meet a waitress named Gina Torres. Gina's dream was to go to college herself to be a doctor and save the lives of the working poor who couldn't afford health care, but because of family problems she wasn't able to take classes this year. Still Gina would tell Tracy how she planned to go next year on a scholarship.
Late tonight, after most of the college students were headed off, the two of them would be chatting about Gina's plans and dreams.
And a month from now, Gina would be dead from a freak car accident that Tracy would see on the news. That one tragic event combined with the happenstance meeting tonight would lead Tracy to her destiny. In one instant, she'd realize how shallow her life had been, and she'd seek to change that and be more aware of the people around her and of their needs. Her youngest daughter would be named Gina Tory in honor of the Gina who was currently busy wiping down tables while she imagined a better life for everyone.
So in effect, Gina would achieve her dream. By dying she'd save thousands of lives and she'd bring health care to those who couldn't afford it...
The human race was an amazing thing. So few people ever realized just how many lives they inadvertently touched. How the right or wrong word spoken casually could empower or destroy another's life.
If Ash were to accept Tracy's invitation for coffee, her destiny would be changed and she would end up working as a well-paid bank officer. She'd decide that marriage wasn't for her and go on to live her life with a partner and never have children.
Everything would change. All the lives that would have been saved would be lost.
And knowing the nuance of every word spoken and every gesture made was the heaviest of all the burdens Ash carried.
Smiling gently, he shook his head. "Thanks for asking, but I have to head off. You have a good night."
She gave him a hot once-over. "Okay, but if you change your mind, I'll be in here studying for the next few hours."
Ash watched as she left him and entered the shop. She set her backpack down at a table and started unpacking her books. Sighing from exhaustion, Gina grabbed a glass of water and made her way over to her...
And as he observed them through the painted glass, the two women struck up a conversation and set their destined futures into motion.
His heart heavy, he glanced in the direction Cael had vanished and hated the future that awaited his friend. But it was Cael's destiny.
His fate...
"Imora thea mi savur," Ash whispered under his breath in Atlantean. God save me from love.
”
”
Sherrilyn Kenyon (Dark Side of the Moon (Dark-Hunter, #9; Were-Hunter, #3))
“
This is one of the harshest after effects of the pandemic
that I am witnessing some
and experiencing some,
a diminished ability to deal with resistance,
and so
a willingness to stay in one place for too long,
shut off from the outside world,
nose in phone or binge-watching
some show
when once upon a time
we used to have to wait a week for the next installment
and discussed it with colleagues over water coolers
and over landlines with friends.
We need colleagues.
We need friends.
”
”
Shellen Lubin
“
There is a certain depth of illness that is piercing in it's isolation: the only rule of existence is uncertainty, and the only movement is the passage of time. One cannot bear to live through another loss of function, and sometimes friends and family cannot bear to watch. An unspoken, unbridgeable divide may widen. Even if you are still who you were, you cannot actually fully be who you are.
”
”
Elisabeth Tova Bailey (The Sound of a Wild Snail Eating)
“
I also see courage in myself when I'm willing to risk being vulnerable and disappointed. For many years, if I really wanted something to happen-an invitation to speak at a special conference, a promotion, a radio interview-I pretended that it didn't matter that much. If a friend or colleague would ask, "Are you excited about that television interview?" I'd shrug it off and say, "I'm not sure. It's not that big of a deal." Of course, in reality, I was praying that it would happen.
It's only in the last few years that I've learned that playing down the exciting stuff doesn't' take the pain away when it doesn't happen. It also creates a lot of isolation. Once you've diminished the importance of something, your friends are not likely to call and say, "I'm sorry that didn't work out. I know you were excited about it."
Now when someone asks me about the potential opportunity that I'm excited about, I'm more likely to practice courage and say, "I'm so excited about the possibility. I'm trying to stay realistic, but I really hope it happens." When things haven't panned out, it's been comforting to be able to call a supportive friend and say, "Remember that event I told you about? It's not going to happen, and I'm so bummed.
”
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Brené Brown (The Gifts of Imperfection)
“
there’s a lot of unnecessary meanness that happens while you’re trying to sort out who you want to be, who your friends are, who your friends are not. Adults spend a lot of time talking about bullying in schools these days, but the real problem isn’t as obvious as one kid throwing a Slurpee in another kid’s face. It’s about social isolation. It’s about cruel jokes. It’s about the way kids treat one another. I’ve seen it with my own eyes, how old friends can turn against each other: it seems, sometimes, that it’s not enough for them to go their separate ways—they literally have to “ice” their old buddies out just to prove to the new friends that they’re no longer still friends. That’s the kind of stuff I don’t find acceptable. Fine, don’t be friends anymore: but stay kind about it. Be respectful. Is that too much to ask?
”
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R.J. Palacio (365 Days of Wonder: Mr. Browne's Precepts)
“
I asked myself whether a life devoid of any affection, of any goal, a life one fills with a thousand trifles intended to relieve its monotony, populated with human beings one seeks out in order not to be alone and whom one flees to avoid being bored by them, whether such a life isn't ridiculous, whether anything whatsoever wouldn't be preferable.
”
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Emmanuel Bove (A Winter's Journal)
“
And though upper-class status doesn’t always entail having money, it does entail some social proximity to money. Real poverty, it has been observed, is about social isolation as much as it is about material deprivation; the poor don’t have the sort of friendship networks that the advantaged draw upon.29 That’s why we may balk at calling a penniless graduate student “poor.” Class is one way that you benefit from the money in the pockets of friends and acquaintances.
”
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Kwame Anthony Appiah (The Lies That Bind: Rethinking Identity)
“
During this part of the journey, the woman begins her descent. It may involve a seemingly endless period of wandering, grief, and rage; of dethroning kings; of looking for the lost pieces of herself and meeting the dark feminine. It may take weeks, months, or years, and for many it may involve a time of voluntary isolation—a period of darkness and silence and of learning the art of deeply listening once again to self: of being instead of doing. The outer world may see this as a depression and a period of stasis. Family, friends, and work associates implore our heroine to “get on with it.
”
”
Maureen Murdock (The Heroine's Journey: Woman's Quest for Wholeness)
“
I was taught that punishment and shame were the logical and necessary reactions to screwing up. The benefit of punishment was that it would keep my wild and terrible natural tendencies in line. It would shame me into being better. “Justice is the firmest pillar of good government,” after all, and justice meant people had to pay for their mistakes. When something went wrong, there had to be fault. There had to be blame. There had to be pain. Now I knew I was wrong. Punishment didn’t make things better. It mucked things up even more.
The father’s self-punishment did not grant him his daughter’s forgiveness. It did not whip his sins out of him. Instead, it removed him from his family by isolating him in a prison of self-loathing. Locked in this prison, he couldn’t hear what his daughter needed. He couldn’t give her what she was asking for. There was blame and pain in spades. But all of this actively prevented him from making amends, from healing his relationship with his daughter. Punishment did not ease Willow or Jeremy or the other children at Mott Haven back into their circles of friends. Punishment excludes and excises. It demolishes relationships and community.
I could not believe it had taken me this long to realize that punishment is not love. In fact, it is the opposite of love. Forgiveness is love. Spaciousness is love.
”
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Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
Try to understand how they feel - put yourselves in their place. Imagine you are in a foreign country with no money, possessions or friends. You cannot speak the language; the culture is completely different to your normal environment; isolated and helpless. You would be dependent on someone supporting you. Think of that when you next meet someone who is autistic...
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Michael Braccia (Could it be That Way: Living with Autism)
“
There is an old lady who lives on the moon. You can see her spinning thread on her spinning wheel. Her isolation and distance from the world has made her a sage. She weaves stories. She knows every wanderer who crosses the sea grass meadows, she knows every woman who uses her blackened blue hands to grind grain in the hand mill, she is friends with the little girl who got lost in the corn fields and was never found, and she knows the story of the boy who played flute on the little hill when his lambs slept. Grandmother said that if I had been a good girl the moon lady would weave for me a magical blanket and every stitch will be made from a moment of my life, a forgotten moment, a memory. Every stitch would be special. It would be made especially for me.
”
”
Kanza Javed (Ashes, Wine and Dust)
“
Love between women could take on a new shape in the late nineteenth century because the feminist movement succeeded both in opening new jobs for women, which would allow them independence, and in creating a support group so that they would not feel isolated and outcast when they claimed their independence. … The wistful desire of Clarissa Harlowe’s friend, Miss Howe, “How charmingly might you and I live together,” in the eighteenth century could be realised in the last decades of the nineteenth century. If Clarissa Harlowe had lived about a hundred and fifty years later, she could have gotten a job that would have been appropriate for a woman of her class. With the power given to her by independence and the consciousness of a support group, Clarissa as a New Woman might have turned her back on both her family and Lovelace, and gone to live “charmingly” with Miss Howe. Many women did.
”
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Lillian Faderman (Surpassing the Love of Men: Romantic Friendship and Love Between Women from the Renaissance to the Present)
“
Cult (totalistic type): a group or movement exhibiting a great or excessive devotion or dedication to some person, idea, or thing and employing unethically manipulative techniques of persuasion and control (e.g., isolation from former friends and family, debilitation, use of special methods to heighten suggestibility and subservience, powerful group pressure, information management, suspension of individuality or critical judgement, promotion of total dependency on the group and fear of leaving it, etc) designed to advance the goals of the group's leaders, to the actual or possible detriment of members, their families, or the community.
”
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Louis Jolyon West
“
for a girl who was lonely and desperate for friends, that group of people was the most important social thing to happen to me growing up. I can’t imagine being as confident about my passion for geeky things today without that opportunity to connect with OTHER people who were saying, “Wow, I love those geeky things, too!” That early community taught me how wonderful it is to connect with like-minded people. No matter how lonely and isolated and starved for connection you are, there’s always the possibility in the online world that you can find a place to be accepted, or discover a friendship that’s started with the smallest of interests but could last a lifetime. Your qualification for finding a place to belong is enthusiasm and passion, and I think that’s a beautiful thing.
”
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Felicia Day (You're Never Weird on the Internet (Almost))
“
There comes a time or two in life when you should face isolation. No, you have to. Constantly being accompanied, having someone by your side always and forever -- that is far more abnormal and creepy. I'm positive you can only learn and feel certain things when you're alone. If there are lessons to gain from having friends, then so also are there lessons from not having friends. These two things are two sides of the same coin and should be treated as equally valuable. So this moment, too, will also have worth for that girl.
”
”
Wataru Watari (やはり俺の青春ラブコメはまちがっている。4)
“
I wish I could have told you how much talking and writing to you meant to me all year. How you were my bullshit detector. How you listened and kept me true, even when I wanted to block my ears, because you had no filter between your thoughts and your mouth. How you were my best friend, and how it was only because of you that I never felt isolated or desperate to attach myself to anyone at Laurinda.
”
”
Alice Pung (Laurinda)
“
Negative energy can be a positive motivating force devoid human emo-tion, isolation, and extinction.”
“Be careful of the company that you keep, for everyone who smiles in your face is not your friend.”
(Thought or Idea) ….. “That’s how the game is told, and that’s how the game is sold.”
“For every action there is a reaction, however for every action there is also completely separate action that negates the first action.”
“Life’s journey deals you friends in both high places ( + ), and low places ( - ), one can always mate the other.”
“Every ending in one’s Life Series, constitutes a beginning De novo, al-ways every time.”
“It’s not about your past, it’s about your future …… everyday.
”
”
T'adaram Alasadro Maradas
“
Aloneness – that is what SM feels like to me. Isolated, alone, separated, left out as I silently stand by watching others experience life while the words freeze inside me, afraid to speak up or join in a conversation. Actually feeling the anxiety shaking inside my chest as I try to get up the courage to speak to someone or call or text a friend. SM feels like the child standing alone behind the door watching the other kids in the playground – afraid to ask, 'may I play?' It feels like the teenager standing silently against the wall, listening to classmates laugh and chat, invisible to everyone and wondering what it would be like to have a friend. It feels like the 50-year-old office worker, alone in her cube while others chat and laugh in the aisle, still left out. I live inside a shell, a mask that looks like me, but isn't me. I am in here, but it is really hard to let others see. I'm so grateful for the few dear friends I have now. Most people, though, only see the shell and assume I'm aloof and uncaring because I am quiet. I feel very deeply. I feel others' joy and pain intensely, yet they rarely know. I'm not quiet because I am uncaring. I'm silent because I'm afraid.
”
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Carl Sutton (Selective Mutism In Our Own Words: Experiences in Childhood and Adulthood)
“
To understand, I destroyed myself. To understand is to forget about loving. I know nothing more simultaneously false and telling than the statement by Leonardo da Vinci that we cannot love or hate something until we’ve understood it.
Solitude devastates me; company oppresses me. The presence of another person derails my thoughts; I dream of the other’s presence with a strange absent-mindedness that no amount of my analytical scrutiny can define.
Isolation has carved me in its image and likeness. The presence of another person – of any person whatsoever – instantly slows down my thinking, and while for a normal man contact with others is a stimulus to spoken expression and wit, for me it is a counterstimulus, if this compound word be linguistically permissible. When all by myself, I can think of all kinds of clever remarks, quick comebacks to what no one said, and flashes of witty sociability with nobody. But all of this vanishes when I face someone in the flesh: I lose my intelligence, I can no longer speak, and after half an hour I just feel tired. Yes, talking to people makes me feel like sleeping. Only my ghostly and imaginary friends, only the conversations I have in my dreams, are genuinely real and substantial, and in them intelligence gleams like an image in a mirror.
The mere thought of having to enter into contact with someone else makes me nervous. A simple invitation to have dinner with a friend produces an anguish in me that’s hard to define. The idea of any social obligation whatsoever – attending a funeral, dealing with someone about an office matter, going to the station to wait for someone I know or don’t know – the very idea disturbs my thoughts for an entire day, and sometimes I even start worrying the night before, so that I sleep badly. When it takes place, the dreaded encounter is utterly insignificant, justifying none of my anxiety, but the next time is no different: I never learn to learn.
‘My habits are of solitude, not of men.’ I don’t know if it was Rousseau or Senancour who said this. But it was some mind of my species, it being perhaps too much to say of my race.
”
”
Fernando Pessoa
“
I’ve had enough
I’m sick of seeing and touching
Both sides of things
Sick of being the damn bridge for everybody
Nobody
Can talk to anybody
Without me
Right?
I explain my mother to my father
my father to my little sister
My little sister to my brother
my brother to the white feminists
The white feminists to the Black church folks
the Black church folks to the ex-hippies
the ex-hippies to the Black separatists
the Black separatists to the artists
the artists to my friends’ parents…
Then
I’ve got to explain myself
To everybody
I do more translating
Than the Gawdamn U.N.
Forget it
I’m sick of it.
I’m sick of filling in your gaps
Sick of being your insurance against
the isolation of your self-imposed limitations
Sick of being the crazy at your holiday dinners
Sick of being the odd one at your Sunday Brunches
Sick of being the sole Black friend to 34 individual white people
Find another connection to the rest of the world
Find something else to make you legitimate
Find some other way to be political and hip
I will not be the bridge to your womanhood
Your manhood
Your humanness
I’m sick of reminding you not to
Close off too tight for too long
I’m sick of mediating with your worst self
On behalf of your better selves
I am sick
Of having to remind you
To breathe
Before you suffocate
Your own fool self
Forget it
Stretch or drown
Evolve or die
The bridge I must be
Is the bridge to my own power
I must translate
My own fears
Mediate
My own weaknesses
I must be the bridge to nowhere
But my true self
And then
I will be useful
”
”
Kate Rushin (The Black Back-Ups: Poetry)
“
Because they lacked the experience of their own childhoods, they allowed rejection by their peers to divert them from their goal. Had they found their way back to their own childhoods, they would not have needed this confirmation from outside. To live with one's own truth is to be at home with one self. That is the opposite of isolation. We only need confirmation when we are alienated from ourselves in the flight from the truth. All the friends and devoted admirers in the world cannot make up for that loss.
”
”
Alice Miller (Breaking Down the Wall of Silence: The Liberating Experience of Facing Painful Truth)
“
She took a puff, put the cigarette in the ashtray and stared at it. Without looking up, she said, But do you believe in love, Mr Evans? She rolled the cigarette end around in the ash tray. Do you? Outside, he thought, beyond this mountain and its snow, there was a world of countless millions of people. He could see them in their cities, in the heat and the light. And he could see this house, so remote and isolated, so far away, and he had a feeling that it once must have seemed to her and Jack, if only for a short time, like the universe with the two of them at its centre. And for a moment he was at the King of Cornwall with Amy in the room they thought of as theirs—with the sea and the sun and the shadows, with the white paint flaking off the French doors and with their rusty lock, with the breezes late of an afternoon and of a night the sound of the waves breaking—and he remembered how that too had once seemed the centre of the universe. I don’t, she said. No, I don’t. It’s too small a word, don’t you think, Mr Evans? I have a friend in Fern Tree who teaches piano. Very musical, she is. I’m tone-deaf myself. But one day she was telling me how every room has a note. You just have to find it. She started warbling away, up and down. And suddenly one note came back to us, just bounced back off the walls and rose from the floor and filled the place with this perfect hum. This beautiful sound. Like you’ve thrown a plum and an orchard comes back at you. You wouldn’t believe it, Mr Evans. These two completely different things, a note and a room, finding each other. It sounded … right. Am I being ridiculous? Do you think that’s what we mean by love, Mr Evans? The note that comes back to you? That finds you even when you don’t want to be found? That one day you find someone, and everything they are comes back to you in a strange way that hums? That fits. That’s beautiful. I’m not explaining myself at all well, am I? she said. I’m not very good with words. But that’s what we were. Jack and me. We didn’t really know each other. I’m not sure if I liked everything about him. I suppose some things about me annoyed him. But I was that room and he was that note and now he’s gone. And everything is silent.
”
”
Richard Flanagan (The Narrow Road to the Deep North)
“
The true knight of faith is always absolute isolation, the false knight is sectarian. This sectarianism is an attempt to leap away from the narrow path of the paradox and become a tragic hero at a cheap price. The tragic hero expresses the universal and sacrifices himself for it. The sectarian punchinello, instead of that, has a private theatre, i.e. several good friends and comrades who represent the universal just about as well as the beadles in The Golden Snuffbox represent justice. The knight of faith, on the contrary, is the paradox, is the individual, absolutely nothing but the individual, without connections or pretensions. This is the terrible thing which the sectarian manikin cannot endure. For instead of learning from this terror that he is not capable of performing the great deed and then plainly admitting it (an act which I cannot but approve, because it is what I do) the manikin thinks that by uniting with several other manikins he will be able to do it. But that is quite out of the question. In the world of spirit no swindling is tolerated.
”
”
Søren Kierkegaard (Fear and Trembling)
“
Dear Reader,
We wouldn’t need books quite so much if everyone around us understood us well. But they don’t. Even those who love us get us wrong. They tell us who we are but miss things out. They claim to know what we need, but forget to ask us properly first. They can’t understand what we feel—and sometimes, we’re unable to tell them, because we don’t really understand it ourselves. That’s where books come in. They explain us to ourselves and to others, and make us feel less strange, less isolated and less alone. We might have lots of good friends, but even with the best friends in the world, there are things that no one quite gets. That’s the moment to turn to books. They are friends waiting for us any time we want them, and they will always speak honestly to us about what really matters. They are the perfect cure for loneliness. They can be our very closest friends.
Yours,
Alain
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Maria Popova (A Velocity of Being: Letters to A Young Reader)
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Since the dawn of time, several billion human (or humanlike) beings have lived, each contributing a little genetic variability to the total human stock. Out of this vast number, the whole of our understanding of human prehistory is based on the remains, often exceedingly fragmentary, of perhaps five thousand individuals. You could fit it all into the back of a pickup truck if you didn't mind how much you jumbled everything up, Ian Tattersall, the bearded and friendly curator of anthropology at the American Museum of Natural History in New York, replied when I asked him the size of the total world archive of hominid and early human bones.
The shortage wouldn't be so bad if the bones were distributed evenly through time and space, but of course they are not. They appear randomly, often in the most tantalizing fashion. Homo erectus walked the Earth for well over a million years and inhabited territory from the Atlantic edge of Europe to the Pacific side of China, yet if you brought back to life every Homo erectus individual whose existence we can vouch for, they wouldn't fill a school bus. Homo habilis consists of even less: just two partial skeletons and a number of isolated limb bones. Something as short-lived as our own civilization would almost certainly not be known from the fossil record at all.
In Europe, Tattersall offers by way of illustration, you've got hominid skulls in Georgia dated to about 1.7 million years ago, but then you have a gap of almost a million years before the next remains turn up in Spain, right on the other side of the continent, and then you've got another 300,000-year gap before you get a Homo heidelbergensis in Germany and none of them looks terribly much like any of the others. He smiled. It's from these kinds of fragmentary pieces that you're trying to work out the histories of entire species. It's quite a tall order. We really have very little idea of the relationships between many ancient species which led to us and which were evolutionary dead ends. Some probably don't deserve to be regarded as separate species at all.
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Bill Bryson (A Short History of Nearly Everything)
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My mother delayed my enrollment in the Fascist scouts, the Balilla, as long as possible, firstly because she did not want me to learn how to handle weapons, but also because the meetings that were then held on Sunday mornings (before the Fascist Saturday was instituted) consisted mostly of a Mass in the scouts' chapel. When I had to be enrolled as part of my school duties, she asked that I be excused from the Mass; this was impossible for disciplinary reasons, but my mother saw to it that the chaplain and the commander were aware that I was not a Catholic and that I should not be asked to perform any external acts of devotion in church.
In short, I often found myself in situations different from others, looked on as if I were some strange animal. I do not think this harmed me: one gets used to persisting in one's habits, to finding oneself isolated for good reasons, to putting up with the discomfort that this causes, to finding the right way to hold on to positions which are not shared by the majority.
But above all I grew up tolerant of others' opinions, particularly in the field of religion, remembering how irksome it was to hear myself mocked because I did not follow the majority's beliefs. And at the same time I have remained totally devoid of that taste for anticlericalism which is so common in those who are educated surrounded by religion.
I have insisted on setting down these memories because I see that many non-believing friends let their children have a religious education 'so as not to give them complexes', 'so that they don't feel different from the others.' I believe that this behavior displays a lack of courage which is totally damaging pedagogically. Why should a young child not begin to understand that you can face a small amount of discomfort in order to stay faithful to an idea?
And in any case, who said that young people should not have complexes? Complexes arise through a natural attrition with the reality that surrounds us, and when you have complexes you try to overcome them. Life is in fact nothing but this triumphing over one's own complexes, without which the formation of a character and personality does not happen.
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Italo Calvino (Hermit in Paris: Autobiographical Writings)
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What kind of soldier are you that you’re going to just sit in a cell while the world is thrown into chaos? Do you not understand what could happen if those weapons fall into the wrong hands? How could you be so selfish? (Syd)
I’m selfish? Look, Agent Westbrook, your daddy’s a Boston stockbroker. I’m a death broker. I’m sure you don’t lecture Daddy on finance, so don’t even try to lecture me on assassination politics. I know all about them. Some bureaucratic ass-wipe sitting in a pristine office that’s totally isolated from the rest of the world decides the son of King Oomp-Loomp is a threat. He then hands down orders to people like me to go off King Oomp-Loompa’s son. Like an idiot, I do what he says without question. I hunt my target down, using information that is mostly bullshit and unreliable, gathered by someone like you who assured me it was correct as the time. But hey, if it changes minute by minute, and God forbid we pass that along to you. So me and my spotter lie in the grass, sand, or snow for days on end, cramped and hungry, never able to move more than a millimeter an hour until I have that one perfect shot I’ve been waiting for days. I take it, and then we lie there like pieces of dirt until we can inch our way back to safety, where hopefully the helicopter team will remember that they were supposed to retrieve us. Have you any idea of the nerves it takes to do what I do? To lie there on the ground while other armed men search for you? Have them step on you and not be able to even breathe or wince because if you do, it’s not only your life, but the life of your spotter? Do you know what it’s like to have the brains of your best friend spayed into your face and not be able to render aid to him because you know he’s dead and if you do, you’ll be killed too? I have been into the bowels of hell and back, Miz Westbrook. I have stared down the devil and made him sweat. So don’t tell me I don’t take this seriously. (Steele)
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Sherrilyn Kenyon (Bad Attitude (B.A.D. Agency #1))
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When I was in junior high, I used to think I would turn out to be one of the guys, and boys would say, 'Oh, you're so great,' but they wouldn't date me. I thought I wasn't pretty enough. But then I got to Ault and first of all, I'm not really friends with any guys. And then, with you this year, I thought, if Cross will keep hooking up with me, maybe I'm okay after all. But time passed and I never became your girlfriend. And so then I thought, not only was I wrong, but my life turned out to be the opposite of what I expected. Meaning, it wasn't my appearance--that's not the bad thing about me. It's my personality. But how do I know which part? I have no idea. I've tried to think about if it's one thing in isolation or everything together, or what can I do to fix it, or how can I convince you. Then I thought, maybe it is my looks, maybe I was right before. And I never figured it out. Obviously, I didn't. But I've spent a lot of time this year trying. And the reason I'm telling you all this is that I want you to know no one in my life has ever made me feel worse about myself than you.
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Curtis Sittenfeld (Prep)
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The Lowe family had always been the undisputed villains of their town’s ancient, bloodstained story, and no one understood that better than the Lowe brothers.
The family lived on an isolated estate of centuries-worn stone, swatched in moss and shadowed in weeping trees. On mischief nights, children from Ilvernath sometimes crept up to its towering wrought iron fence, daring their friends to touch the padlock chained around the gate—the one engraved with a scythe.
Grins like goblins, the children murmured, because children in Ilvernath loved fairy tales—especially real ones. Pale as plague and silent as spirits. They’ll tear your throat out and drink your soul.
All these tales were deserved.
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Amanda Foody, christine lynn Herman (All of Us Villains (All of Us Villains, #1))
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Leon was less withdrawn, more friendly, and he was, much of the time, in contact with reality. He was, in other words, getting better. It is our guess that Leon did not want to get better. He did not want to get any closer to us, or to Joseph and Clyde. He was only too aware of the implications of getting better, and he was frightened of them. He had become sick originally for very good reasons, and the reasons had not changed. Thus, although he needed companionship, he wanted it only up to a point, and this point had already been reached and passed. He was beginning to care too much for Joseph and Clyde (and perhaps for us too) and he needed to return to his earlier state of isolation from his fellow man.
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Milton Rokeach (The Three Christs of Ypsilanti: A Psychological Study)
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On Turgenev: He knew from Lavrov that I was an enthusiastic admirer of his writings; and one day, as we were returning in a carriage from a visit to Antokolsky's studio, he asked me what I thought of Bazarov. I frankly replied, 'Bazaraov is an admirable painting of the nihilist, but one feels that you did not love him as mush as you did your other heroes.'
'On the contrary, I loved him, intensely loved him,' Turgenev replied, with an unexpected vigor. 'When we get home I will show you my diary, in which I have noted how I wept when I had ended the novel with Bazarov's death.'
Turgenev certainly loved the intellectual aspect of Bazarov. He so identified himself with the nihilist philosophy of his hero that he even kept a diary in his name, appreciating the current events from Bazarov's point of view. But I think that he admired him more than he loved him. In a brilliant lecture on Hamlet and Don Quixote, he divided the history makers of mankind into two classes, represented by one or the other of these characters. 'Analysis first of all, and then egotism, and therefore no faith,--an egotist cannot even believe in himself:' so he characterized Hamlet. 'Therefore he is a skeptic, and never will achieve anything; while Don Quixote, who fights against windmills, and takes a barber's plate for the magic helmet of Mambrino (who of us has never made the same mistake?), is a leader of the masses, because the masses always follow those who, taking no heed of the sarcasms of the majority, or even of persecutions, march straight forward, keeping their eyes fixed upon a goal which is seen, perhaps, by no one but themselves. They search, they fall, but they rise again and find it,--and by right, too. Yet, although Hamlet is a skeptic, and disbelieves in Good, he does not disbelieve in Evil. He hates it; Evil and Deceit are his enemies; and his skepticism is not indifferentism, but only negation and doubt, which finally consume his will.'
These thought of Turgenev give, I think, the true key for understanding his relations to his heroes. He himself and several of his best friends belonged more or less to the Hamlets. He loved Hamlet, and admired Don Quixote. So he admired also Bazarov. He represented his superiority admirably well, he understood the tragic character of his isolated position, but he could not surround him with that tender, poetical love which he bestowed as on a sick friend, when his heroes approached the Hamlet type. It would have been out of place.
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Pyotr Kropotkin (Memoirs of a Revolutionist)
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If your boundaries have been injured, you may find that when you are in conflict with someone, you shut down without even being aware of it. This isolates us from love, and keeps us from taking in safe people. Kate had been quite controlled by her overprotective mother. She’d always been warned that she was sickly, would get hit by cars, and didn’t know how to care for herself well. So she fulfilled all those prophecies. Having no sense of strong boundaries, Kate had great difficulty taking risks and connecting with people. The only safe people were at her home. Finally, however, with a supportive church group, Kate set limits on her time with her mom, made friends in her singles’ group, and stayed connected to her new spiritual family. People who have trouble with boundaries may exhibit the following symptoms: blaming others, codependency, depression, difficulties with being alone, disorganization and lack of direction, extreme dependency, feelings of being let down, feelings of obligation, generalized anxiety, identity confusion, impulsiveness, inability to say no, isolation, masochism, overresponsibility and guilt, panic, passive-aggressive behavior, procrastination and inability to follow through, resentment, substance abuse and eating disorders, thought problems and obsessive-compulsive problems, underresponsibility, and victim mentality.
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Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
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This is Harry.
As a boy, Harry was very, very shy.
Some people may have even said he was painfully shy. As if his shyness caused them pain and not the other way around.
There are many things that can cause a person to recede. To look away from other people’s eyes or to choose empty hallways over crowded ones. Some shy people try to reach out and try, and nothing seems to come back and then there just comes a point where they stop trying.
In Harry’s case he was slapped in the face and called names designed to isolate him, designed to deliver maximum damage. This because he came from a different country and didn’t know the right words to use or the right way to say them.
And so, Harry learned how to be still, to camouflage, to be the least.
Some people describe this as receding into a shell, where the stillness hardens and protects. But the eyes, even when they look down and away, are still watching, still looking for some way out or in; painfully shy.
Then in middle school, Harry found theater, where he forced himself to speak through other people’s words. And then dance, where he started to speak through the movements of his body. To be so still for so long when you’re young, means a lot of pent up energy and it was released there through work, endless work.
If someone carves into a sapling with a knife, the injury is as wide as the entire trunk. Though that mark will never fully heal, you can grow the tree around it, and as you grow, the scar gets smaller in proportion.
If you, right now, are in a shell, you should know that you’re are not alone and there are many, many people like you and that there is nothing wrong with you. It might even be necessary right now. It might keep you safe for a time. But once the danger is gone, or after it’s exhausted it’s use, you’ll find a way out.
You may need help, you may need to work really hard, you may need to find some ways to laugh at yourself, or find a passion, or a friend, but you will find it.
And, when you do, it will be so good to see you.
This is Harry.
As a boy, Harry was very, very shy.
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Ze Frank
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In some cases, perfectionists may forgive other people’s sins, but be unable to receive forgiveness themselves. Many perfectionists will sabotage potentially good relationships for one reason: being found out. They are afraid to get too close to someone, because their bad self might start leaking out, and the shame and self-condemnation they feel is unbearably painful. Generally, perfectionists opt for isolation rather than to be exposed in their failings. It is sadly ironic that perfectionists shun the very safety that could heal them. The well-known “commitment-phobic” man is often in this category. He’s the type who starts a relationship, gets close, and then disappears. As a single woman friend of mine said after one of these episodes, “I’d understand it if he’d bailed out after a fight. But on our last date, we both started sharing our fears and insecurities. Silly me. I thought that tended to bring people closer together.” What actually happened to the man was just the opposite: He started trusting my friend, and his defenses began slipping.
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Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
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Where is everybody?”
“Hiding,” she said. “Except for Doolittle. He was excused from the chewing-out due to having been kidnapped. He’s napping now like he doesn’t have a care in the world. I got to hear all sorts of interesting stuff through the door.”
“Give.”
She shot me a sly smile. “First, I got to listen to Jim’s ‘it’s all my fault; I did it all by myself’ speech. Then I got to listen to Derek’s ‘it’s all my fault and I did it all by myself’ speech. Then Curran promised that the next person who wanted to be a martyr would get to be one. Then Raphael made a very growling speech about how he was here for a blood debt. It was his right to have restitution for the injury caused to the friend of the boudas; it was in the damn clan charter on such and such page. And if Curran wanted to have an issue with it, they could take it outside. It was terribly dramatic and ridiculous. I loved it.”
I could actually picture Curran sitting there, his hand on his forehead above his closed eyes, growling quietly in his throat.
“Then Dali told him that she was sick and tired of being treated like she was made out of glass and she wanted blood and to kick ass.”
That would do him in. “So what did he say?”
“He didn’t say anything for about a minute and then he chewed them out. He told Derek that he’d been irresponsible with Livie’s life, and that if he was going to rescue somebody, the least he could do is to have a workable plan, instead of a poorly thought-out mess that backfired and broke just about every Pack law and got his face smashed in. He told Dali that if she wanted to be taken seriously, she had to accept responsibility for her own actions instead of pretending to be weak and helpless every time she got in trouble and that this was definitely not the venue to prove one’s toughness. Apparently he didn’t think her behavior was cute when she was fifteen and he’s not inclined to tolerate it now that she’s twenty-eight.”
I was cracking up.
“He told Raphael that the blood debt overrode Pack law only in cases of murder or life-threatening injury and quoted the page of the clan charter and the section number where that could be found. He said that frivolous challenges to the alpha also violated Pack law and were punishable by isolation. It was an awesome smackdown. They had no asses left when he was done.”
Andrea began snapping the gun parts together. “Then he sentenced the three of them and himself to eight weeks of hard labor, building the north wing addition to the Keep, and dismissed them. They ran out of there like their hair was on fire.”
“He sentenced himself?”
“He’s broken Pack law by participating in our silliness, apparently.”
That’s Beast Lord for you. “And Jim?”
“Oh, he got a special chewing-out after everybody else was dismissed. It was a very quiet and angry conversation, and I didn’t hear most of it. I heard the end, though—he got three months of Keep building. Also, when he opened the door to leave, Curran told him very casually that if Jim wanted to pick fights with his future mate, he was welcome to do so, but he should keep in mind that Curran wouldn’t come and rescue him when you beat his ass. You should’ve seen Jim’s face.”
“His what?”
“His mate. M-A-T-E.”
I cursed.
Andrea grinned. “I thought that would make your day. And now you’re stuck with him in here for three days and you get to fight together in the Arena. It’s so romantic. Like a honeymoon.”
Once again my mental conditioning came in handy. I didn’t strangle her on the spot.
”
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Ilona Andrews (Magic Strikes (Kate Daniels, #3))
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Pay attention to everything the dying person says. You might want to keep pens and a spiral notebook beside the bed so that anyone can jot down notes about gestures, conversations, or anything out of the ordinary said by the dying person. Talk with one another about these comments and gestures. • Remember that there may be important messages in any communication, however vague or garbled. Not every statement made by a dying person has significance, but heed them all so as not to miss the ones that do. • Watch for key signs: a glassy-eyed look; the appearance of staring through you; distractedness or secretiveness; seemingly inappropriate smiles or gestures, such as pointing, reaching toward someone or something unseen, or waving when no one is there; efforts to pick at the covers or get out of bed for no apparent reason; agitation or distress at your inability to comprehend something the dying person has tried to say. • Respond to anything you don’t understand with gentle inquiries. “Can you tell me what’s happening?” is sometimes a helpful way to initiate this kind of conversation. You might also try saying, “You seem different today. Can you tell me why?” • Pose questions in open-ended, encouraging terms. For example, if a dying person whose mother is long dead says, “My mother’s waiting for me,” turn that comment into a question: “Mother’s waiting for you?” or “I’m so glad she’s close to you. Can you tell me about it?” • Accept and validate what the dying person tells you. If he says, “I see a beautiful place!” say, “That’s wonderful! Can you tell me more about it?” or “I’m so pleased. I can see that it makes you happy,” or “I’m so glad you’re telling me this. I really want to understand what’s happening to you. Can you tell me more?” • Don’t argue or challenge. By saying something like “You couldn’t possibly have seen Mother, she’s been dead for ten years,” you could increase the dying person’s frustration and isolation, and run the risk of putting an end to further attempts at communicating. • Remember that a dying person may employ images from life experiences like work or hobbies. A pilot may talk about getting ready to go for a flight; carry the metaphor forward: “Do you know when it leaves?” or “Is there anyone on the plane you know?” or “Is there anything I can do to help you get ready for takeoff?” • Be honest about having trouble understanding. One way is to say, “I think you’re trying to tell me something important and I’m trying very hard, but I’m just not getting it. I’ll keep on trying. Please don’t give up on me.” • Don’t push. Let the dying control the breadth and depth of the conversation—they may not be able to put their experiences into words; insisting on more talk may frustrate or overwhelm them. • Avoid instilling a sense of failure in the dying person. If the information is garbled or the delivery impossibly vague, show that you appreciate the effort by saying, “I can see that this is hard for you; I appreciate your trying to share it with me,” or “I can see you’re getting tired/angry/frustrated. Would it be easier if we talked about this later?” or “Don’t worry. We’ll keep trying and maybe it will come.” • If you don’t know what to say, don’t say anything. Sometimes the best response is simply to touch the dying person’s hand, or smile and stroke his or her forehead. Touching gives the very important message “I’m with you.” Or you could say, “That’s interesting, let me think about it.” • Remember that sometimes the one dying picks an unlikely confidant. Dying people often try to communicate important information to someone who makes them feel safe—who won’t get upset or be taken aback by such confidences. If you’re an outsider chosen for this role, share the information as gently and completely as possible with the appropriate family members or friends. They may be more familiar with innuendos in a message because they know the person well.
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Maggie Callanan (Final Gifts: Understanding the Special Awareness, Needs, and Co)
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It was December 15, 2012, the day after twenty-year-old Adam Lanza fatally shot twenty children between six and seven years old, as well as six adult staff members, at Sandy Hook Elementary School in Newtown, Connecticut. I remember thinking, Maybe if all the mothers in the world crawled on their hands and knees toward those parents in Newtown, we could take some of the pain away. We could spread their pain across all of our hearts. I would do it. Can’t we find a way to hold some of it for them? I’ll take my share. Even if it adds sadness to all my days. My friends and I didn’t rush to start a fund that day. We didn’t storm the principal’s office at our kids’ school asking for increased security measures. We didn’t call politicians or post on Facebook. We would do all that in the days to come. But the day right after the shooting, we just sat together with nothing but the sound of occasional weeping cutting through the silence. Leaning in to our shared pain and fear comforted us. Being alone in the midst of a widely reported trauma, watching endless hours of twenty-four-hour news or reading countless articles on the Internet, is the quickest way for anxiety and fear to tiptoe into your heart and plant their roots of secondary trauma. That day after the mass killing, I chose to cry with my friends, then I headed to church to cry with strangers. I couldn’t have known then that in 2017 I would speak at a fund-raiser for the Resiliency Center of Newtown and spend time sitting with a group of parents whose children were killed at Sandy Hook. What I’ve learned through my work and what I heard that night in Newtown makes one thing clear: Not enough of us know how to sit in pain with others. Worse, our discomfort shows up in ways that can hurt people and reinforce their own isolation. I have started to believe that crying with strangers in person could save the world. Today there’s a sign that welcomes you to Newtown: WE ARE SANDY HOOK. WE CHOOSE LOVE. That day when I sat in a room with other mothers from my neighborhood and cried, I wasn’t sure what we were doing or why. Today I’m pretty sure we were choosing love in our own small way.
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Brené Brown (Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone)