Freshly Picked Fruits Quotes

It is all about praising. Created to praise, his heart is a winepress destined to break, that makes for us an eternal wine. His voice never chokes with dust when words for the sacred come through. All becomes vineyard. All becomes grape, ripening in the southland of his being. Nothing, not even the rot in royal tombs, or the shadow cast by a god, gives the lie to his praising. He is ever the messenger, venturing far through the doors of the dead, bearing a bowl of fresh-picked fruit.

Bien sûr.” The words fell from his mouth like melted chocolate dripping from fresh fruit. I wanted to wake up to that voice and listen to it while I sewed and draped fabric. I wanted him to whisper to me in French as I put together bouquets of bleeding hearts, like a protagonist in a black and white French film.

Nothing tastes better than the fresh picked fruits of your own labor. No air smells sweeter than when supplied by flowers grown with your own two hands.

Late August, given heavy rain and sun For a full week, the blackberries would ripen. At first, just one, a glossy purple clot Among others, red, green, hard as a knot. You ate that first one and its flesh was sweet Like thickened wine: summer's blood was in it Leaving stains upon the tongue and lust for Picking. Then red ones inked up and that hunger Sent us out with milk cans, pea tins, jam-pots Where briars scratched and wet grass bleached our boots. Round hayfields, cornfields and potato-drills We trekked and picked until the cans were full, Until the tinkling bottom had been covered With green ones, and on top big dark blobs burned Like a plate of eyes. Our hands were peppered With thorn pricks, our palms sticky as Bluebeard's. We hoarded the fresh berries in the byre. But when the bath was filled we found a fur, A rat-grey fungus, glutting on our cache. The juice was stinking too. Once off the bush The fruit fermented, the sweet flesh would turn sour. I always felt like crying. It wasn't fair That all the lovely canfuls smelt of rot. Each year I hoped they'd keep, knew they would not.

This country, our country, is pregnant. What it will give birth to, only God knows... Imagine! the children of us workers are fated to stay out in the sun, thirsty, hungry, naked, gazing at fruit ripening on trees which they can' t pick even to quieten a demanding belly! Fated to see food steaming in the pantry, but unable to dip a calabash into the pot to scoop out even a tiny portion Fated to lie awake all night telling each another stories about tears and sorrow, asking one and other to guess the same riddle day after day: "oh, for a piece of one of those" 'Ripe bananas!' Wangari replied, as if Muturi had asked her a real riddle. 'Oh for some of that ' Muturi said. 'Fresh, cool water in a cave that belongs to another,' Wangari replied again.

Your jam puts store-bought to shame. As I ate it on a fresh croissant from the French bakery at the Farmers Market down the street from my house, I savored the image you painted with your words. I would love to spend a summer morning in the Pacific Northwest sunshine picking wild blackberries. I also crave your backyard access to crisp apples, plums, and pears, although I am not sure I would trade them for the grapefruit and oranges I pluck from my own trees for breakfast whenever I like.

The Sparrow Sisters' roses still bloomed on New Year's Day, their scent rich and warm even when snow weighted their petals closed. When customers came down the rutted road to the small eighteenth-century barn where the sisters worked, they marveled at the jasmine that twined through the split-rail fence, the perfume so intense they could feel it in their mouths. As they paid for their purchases, they wondered (vaguely, it must be said, for the people of Granite Point knew not to think too hard about the Sisters) how it was that clematis and honeysuckle climbed the barn in November and the morning glories bloomed all day. The fruit trees were so fecund that the peaches hung on the low branches, surrounded by more blossoms, apples and pears ripened in June and stayed sweet and fresh into December. Their Italian fig trees were heavy with purple teardrop fruit only weeks after they were planted. If you wanted a tomato so ripe the juice seemed to move beneath the skin, you needed only to pick up a punnet at the Nursery.

Memories fill my mind, as though they are my own, of not just events from Gideon's life, but of various flavors and textures: breast milk running easily down into my stomach, chicken cooked with butter and parsley, split peas and runner beans and butter beans, and oranges and peaches, strawberries freshly picked from the plant; hot, strong coffees each morning; pasta and walnuts and bread and brie; then something sweet: a pan cotta, with rose and saffron, and a white wine: tannin, soil, stone fruits, white blossom; and---oh my god---ramen, soba, udon, topped with nori and sesame seeds; miso with tofu and spring onions, fugu and tuna sashimi dipped in soy sauce, onigiri with a soured plum stuffed in the middle; and then something I don't know, something unfamiliar but at the same time deeply familiar, something I didn't realize I craved: crispy ground lamb, thick, broken noodles, chili oil, fragrant rice cooked in coconut milk, tamarind... and then a bright green dessert---the sweet, floral flavor of pandan fills my mouth.

There were a great many holidays at Plumfield, and one of the most delightful was the yearly apple-picking. For then the Marches, Laurences, Brookes and Bhaers turned out in full force and made a day of it. Five years after Jo's wedding, one of these fruitful festivals occurred, a mellow October day, when the air was full of an exhilarating freshness which made the spirits rise and the blood dance healthily in the veins. The old orchard wore its holiday attire. Goldenrod and asters fringed the mossy walls. Grasshoppers skipped briskly in the sere grass, and crickets chirped like fairy pipers at a feast. Squirrels were busy with their small harvesting. Birds twittered their adieux from the alders in

And then she set to work, washing fresh blueberries that sat on the counter, before grabbing a big colander. Sam headed into the backyard, whose lawn backed acres of woods. Blackberries and raspberries grew wild and thick in the brambles that sat at the edge of the woods. Sam carefully navigated her way through the thorny vines, her thin running shirt catching and snagging on a thorn. "Darn it," she mumbled. Blackberries are red when they're green, she could hear her grandfather telling her when they used to pick the fruit. But today, a brilliant summer day, the blackberries were deep purple, almost black, and each one resembled a mini beehive. Sam plucked and popped a fresh blackberry, already warm from the sun, into her mouth, savoring the natural sweetness, and picked until her colander was half full before easing her way through the woods to find a raspberry bush thick with fruit. She navigated her way out of the brambles and headed back to the kitchen, where she preheated the oven and began to wash the blackberries and raspberries. Sam pulled cold, unsalted butter from the fridge and began to cube it, some flour and sugar from the cupboard, a large bowl, and then she located her grandmother's old pastry blender. Sam made the crust and then rolled it into a ball, lightly flouring it and wrapping it in plastic before placing it in the refrigerator. Then she started in on the filling, mixing the berries, sugar, flour, and fresh orange juice.

In Nina’s imaginary life, which was the one she wished she were leading, rather than the one she’d been handed at birth, she would get up, wash her face with a variety of responsibly sourced products, shower in one of those showers with multiple heads (though she often wondered what happened when you bent down for the shampoo—Did you get a blast of water full in the face? That seemed rude), and then dress herself in comfortable but stylish clothes made of natural fibers picked by well-paid workers. Are you following all this? Then she would breakfast on fresh fruit and whole grains and yogurt made from milk freely donated by goats who had more than they needed for themselves. She would be grateful and mindful and not in any way blemished.

Bert . . . had grown up with frozen concentrate mixed into pitchers of water which, although he hadn't known it at the time, had nothing to do with orange juice. Now his children drank fresh-squeezed juice as thoughtlessly as he had drunk milk as a boy. They squeezed it from the fruit they had picked off the trees in their own backyard. He could see a new set of muscles in the right forearm of his wife, Teresa, from the constant twisting of oranges on the juicer while their children held up their cups and waited for more. Orange juice was all they wanted, Bert told him. They had it every morning with their cereal, and Teresa froze it into popsicles to the children for their afternoon snacks, and in the evening he and Teresa drank it over ice with vodka or bourbon or gin. This was what no one seemed to understand—it didn't matter what you put into it, what mattered was the juice itself. "People from California forget that, because they've been spoiled," Bert said.

Ironically, in spite of all the care and attention my grandparents devoted to their land, all the food they grew each year ultimately became anonymous, and it ended up eaten by complete strangers. Young calves were sent to feed lots in the Midwest to be fattened on grain. Apples, their skins never perfect enough to be sold as fresh fruit, were transformed into juice, or sauce, or apple pies. The corn, like most grain raised in America, was destined for animal feed. It was, perhaps, fed to the very calves that they had sold, now 1000 miles away. Once the food left the farm, the entire system was turned on its head. The freshness they had worked so hard to attain, picking the fruit at the peak of harvest was replaced with shelf life… their harvest was trucked all across America. It was processed, boxed, frozen, and then shipped again. Their food was trucked down the interstate in 18 wheelers, and hauled away by trains while they slept. Their apples might end up in the filling of a donut in Chicago, or their beef in a taco in Alabama. They had no way of ever really knowing.

JUMBO GINGERBREAD NUT MUFFINS Once you try these jumbo-size, nut- and oil-rich muffins, you will appreciate how filling they are. They are made with eggs, coconut oil, almonds, and other nuts and seeds, so they are also very healthy. You can also add a schmear of cream cheese or a bit of unsweetened fruit butter for extra flavor. To fill out a lunch, add a chunk of cheese, some fresh berries or sliced fruit, or an avocado. While walnuts and pumpkin seeds are called for in the recipe to add crunch, you can substitute your choice of nut or seed, such as pecans, pistachios, or sunflower seeds. A jumbo muffin pan is used in this recipe, but a smaller muffin pan can be substituted. If a smaller pan is used, reduce baking time by about 5 minutes, though always assess doneness by inserting a wooden pick into the center of a muffin and making sure it comes out clean. If you make the smaller size, pack 2 muffins for lunch. Makes 6 4 cups almond meal/flour 1 cup shredded unsweetened coconut ½ cup chopped walnuts ½ cup pumpkin seeds Sweetener equivalent to ¾ cup sugar 2 teaspoons ground cinnamon 1 tablespoon ground ginger 1 teaspoon ground nutmeg ½ teaspoon ground cloves 1 teaspoon sea salt 3 eggs ½ cup coconut oil, melted 1 teaspoon vanilla extract ½ cup water Preheat the oven to 350°F. Place paper liners in a 6-cup jumbo muffin pan or grease the cups with coconut or other oil. In a large bowl, combine the almond meal/flour, coconut, walnuts, pumpkin seeds, sweetener, cinnamon, ginger, nutmeg, cloves, and salt. Mix well. In a medium bowl, whisk the eggs. Stir in the coconut oil, vanilla, and water. Pour the egg mixture into the almond meal mixture and combine thoroughly. Divide the batter evenly among the muffin cups. Bake for 30 minutes, or until a wooden pick inserted in the center of a muffin comes out clean. Per serving (1 muffin): 893 calories, 25 g protein, 26 g carbohydrates, 82 g total fat, 30 g saturated fat, 12 g fiber, 333 mg sodium BRATWURST WITH BELL PEPPERS AND SAUERKRAUT Living in Milwaukee has turned me on to the flavors of German-style bratwurst, but any spicy sausage (such as Italian, chorizo, or andouille) will do just fine in this recipe. The quality of the brat or sausage makes the dish, so choose your favorite. The spices used in various sausages will vary, so I kept the spices and flavors of the sauerkraut mixture light. However, this makes the choice of bratwurst or sausage the crucial component of this dish. You can also add ground coriander, nutmeg, and

There is no fault that can’t be corrected [in natural wine] with one powder or another; no feature that can’t be engineered from a bottle, box, or bag. Wine too tannic? Fine it with Ovo-Pure (powdered egg whites), isinglass (granulate from fish bladders), gelatin (often derived from cow bones and pigskins), or if it’s a white, strip out pesky proteins that cause haziness with Puri-Bent (bentonite clay, the ingredient in kitty litter). Not tannic enough? Replace $1,000 barrels with a bag of oak chips (small wood nuggets toasted for flavor), “tank planks” (long oak staves), oak dust (what it sounds like), or a few drops of liquid oak tannin (pick between “mocha” and “vanilla”). Or simulate the texture of barrel-aged wines with powdered tannin, then double what you charge. (““Typically, the $8 to $12 bottle can be brought up to $15 to $20 per bottle because it gives you more of a barrel quality. . . . You’re dressing it up,” a sales rep explained.) Wine too thin? Build fullness in the mouth with gum arabic (an ingredient also found in frosting and watercolor paint). Too frothy? Add a few drops of antifoaming agent (food-grade silicone oil). Cut acidity with potassium carbonate (a white salt) or calcium carbonate (chalk). Crank it up again with a bag of tartaric acid (aka cream of tartar). Increase alcohol by mixing the pressed grape must with sugary grape concentrate, or just add sugar. Decrease alcohol with ConeTech’s spinning cone, or Vinovation’s reverse-osmosis machine, or water. Fake an aged Bordeaux with Lesaffre’s yeast and yeast derivative. Boost “fresh butter” and “honey” aromas by ordering the CY3079 designer yeast from a catalog, or go for “cherry-cola” with the Rhône 2226. Or just ask the “Yeast Whisperer,” a man with thick sideburns at the Lallemand stand, for the best yeast to meet your “stylistic goals.” (For a Sauvignon Blanc with citrus aromas, use the Uvaferm SVG. For pear and melon, do Lalvin Ba11. For passion fruit, add Vitilevure Elixir.) Kill off microbes with Velcorin (just be careful, because it’s toxic). And preserve the whole thing with sulfur dioxide. When it’s all over, if you still don’t like the wine, just add a few drops of Mega Purple—thick grape-juice concentrate that’s been called a “magical potion.” It can plump up a wine, make it sweeter on the finish, add richer color, cover up greenness, mask the horsey stink of Brett, and make fruit flavors pop. No one will admit to using it, but it ends up in an estimated 25 million bottles of red each year. “Virtually everyone is using it,” the president of a Monterey County winery confided to Wines and Vines magazine. “In just about every wine up to $20 a bottle anyway, but maybe not as much over that.

We've been here three days already, and I've yet to cook a single meal. The night we arrived, my dad ordered Chinese takeout from the old Cantonese restaurant around the corner, where they still serve the best egg foo yung, light and fluffy and swimming in rich, brown gravy. Then there had been Mineo's pizza and corned beef sandwiches from the kosher deli on Murray, all my childhood favorites. But last night I'd fallen asleep reading Arthur Schwartz's Naples at Table and had dreamed of pizza rustica, so when I awoke early on Saturday morning with a powerful craving for Italian peasant food, I decided to go shopping. Besides, I don't ever really feel at home anywhere until I've cooked a meal. The Strip is down by the Allegheny River, a five- or six-block stretch filled with produce markets, old-fashioned butcher shops, fishmongers, cheese shops, flower stalls, and a shop that sells coffee that's been roasted on the premises. It used to be, and perhaps still is, where chefs pick up their produce and order cheeses, meats, and fish. The side streets and alleys are littered with moldering vegetables, fruits, and discarded lettuce leaves, and the smell in places is vaguely unpleasant. There are lots of beautiful, old warehouse buildings, brick with lovely arched windows, some of which are now, to my surprise, being converted into trendy loft apartments. If you're a restaurateur you get here early, four or five in the morning. Around seven or eight o'clock, home cooks, tourists, and various passers-through begin to clog the Strip, aggressively vying for the precious few available parking spaces, not to mention tables at Pamela's, a retro diner that serves the best hotcakes in Pittsburgh. On weekends, street vendors crowd the sidewalks, selling beaded necklaces, used CDs, bandanas in exotic colors, cheap, plastic running shoes, and Steelers paraphernalia by the ton. It's a loud, jostling, carnivalesque experience and one of the best things about Pittsburgh. There's even a bakery called Bruno's that sells only biscotti- at least fifteen different varieties daily. Bruno used to be an accountant until he retired from Mellon Bank at the age of sixty-five to bake biscotti full-time. There's a little hand-scrawled sign in the front of window that says, GET IN HERE! You can't pass it without smiling. It's a little after eight when Chloe and I finish up at the Pennsylvania Macaroni Company where, in addition to the prosciutto, soppressata, both hot and sweet sausages, fresh ricotta, mozzarella, and imported Parmigiano Reggiano, all essential ingredients for pizza rustica, I've also picked up a couple of cans of San Marzano tomatoes, which I happily note are thirty-nine cents cheaper here than in New York.

For instance, emotional memories are stored in the amygdala, but words are recorded in the temporal lobe. Meanwhile, colors and other visual information are collected in the occipital lobe, and the sense of touch and movement reside in the parietal lobe. So far, scientists have identified more than twenty categories of memories that are stored in different parts of the brain, including fruits and vegetables, plants, animals, body parts, colors, numbers, letters, nouns, verbs, proper names, faces, facial expressions, and various emotions and sounds. Figure 11. This shows the path taken to create memories. Impulses from the senses pass through the brain stem, to the thalamus, out to the various cortices, and then to the prefrontal cortex. They then pass to the hippocampus to form long-term memories. (illustration credit 5.1) A single memory—for instance, a walk in the park—involves information that is broken down and stored in various regions of the brain, but reliving just one aspect of the memory (e.g., the smell of freshly cut grass) can suddenly send the brain racing to pull the fragments together to form a cohesive recollection. The ultimate goal of memory research is, then, to figure out how these scattered fragments are somehow reassembled when we recall an experience. This is called the “binding problem,” and a solution could potentially explain many puzzling aspects of memory. For instance, Dr. Antonio Damasio has analyzed stroke patients who are incapable of identifying a single category, even though they are able to recall everything else. This is because the stroke has affected just one particular area of the brain, where that certain category was stored. The binding problem is further complicated because all our memories and experiences are highly personal. Memories might be customized for the individual, so that the categories of memories for one person may not correlate with the categories of memories for another. Wine tasters, for example, may have many categories for labeling subtle variations in taste, while physicists may have other categories for certain equations. Categories, after all, are by-products of experience, and different people may therefore have different categories. One novel solution to the binding problem uses the fact that there are electromagnetic vibrations oscillating across the entire brain at roughly forty cycles per second, which can be picked up by EEG scans. One fragment of memory might vibrate at a very precise frequency and stimulate another fragment of memory stored in a distant part of the brain. Previously it was thought that memories might be stored physically close to one another, but this new theory says that memories are not linked spatially but rather temporally, by vibrating in unison. If this theory holds up, it means that there are electromagnetic vibrations constantly flowing through the entire brain, linking up different regions and thereby re-creating entire memories. Hence the constant flow of information between the hippocampus, the prefrontal cortex, the thalamus, and the different cortices might not be entirely neural after all. Some of this flow may be in the form of resonance across different brain structures.

The Italians are generally sociable people. For many, a shopping expedition is traditionally a family occasion and a time to meet friends, browse through the latest fashion designs, and perhaps enjoy a meal at a restaurant. Despite the growing number of out-of-town supermarkets, many Italians still prefer to buy fresh food each day from the local market and stores. Food stores tend to open early, often at seven o’clock in the morning, and close late, perhaps at eight in the evening. However, they close for a long meal break, between about one o’clock and half past three in the afternoon. The food markets are noisy and colorful, and customers like to pick over the goods for the best quality. Fresh bread, fruit and vegetables, meat, cheese, and salami are usually on the shopping list. In most towns there are specialist food stores selling fish, smoked meats, dairy produce, or sweets and pastries.

She picked a raspberry, stared at it a moment, and then popped it into her mouth. For an instant, it felt smooth and tasteless, and then she squashed it. Sharp sweetness exploded gloriously over her tongue. It was so overwhelmingly raspberry that it felt as if it invaded her skull and displaced every thought--- there was only flavor. Powerful, intoxicating flavor. She'd forgotten what a freshly picked berry tasted like. On Alyssium, the fruit was imported. There wasn't space on the city island for gardens or orchards or berry patches. The emperor had had his greenhouses, filled with delicacies, but a librarian... She hadn't tasted a just-ripened raspberry since her childhood. It tasted like a bite of sunshine. Caz poked her ankle. "Are you poisoned?" "I'm in ecstasy," she corrected. "Huh," Caz said. "You really think this will work?" Kiela opened her eyes and again surveyed the wealth of berries before her, a glorious chaos of ruby-red riches, enough to create many jars of jam. "I think it's perfect.

Taking a deep breath, he tucked his shoulders forward and loosened his posture. In an instant he was transformed from an ageless, elegant elf to a slouching human snowboarder. “Humans see only what they expect to see,” he said. “Come on, Pippin. You can pretend to be my dog.” I barked in excitement as Aliiana removed my saddle. I trotted along beside Nelathen as we approached a convenience store on the outskirts of town. “Remember not to talk,” he said as we entered the store through automatic sliding glass doors. I woofed obediently. “Hey,” a poorly-groomed human teenager said from the counter. “Heyyy,” Nelathen drawled, perfectly imitating a Utah human accent. Nelathen wandered around the store, grabbing several bags of organic trail mix, some fresh fruit, and a loaf of whole-grain, organic cranberry bread. “Not as good as elven bread, but it’s passable,” he said in a low voice. He also picked up a bag of Uncle Rover’s Super Yummy Bacon Strips for Dogs. “You deserve a treat,” he said, smiling down at me. I wagged my little nubbin of a tail enthusiastically. Nelathen laid our purchases on the counter, and added a Montana road map. “Cool dog,” the teenager behind the counter remarked as he scanned the items. I remembered that I was supposed to be posing as a regular dog, but I couldn’t help but bark at the compliment. “We’re on our way to the park,” Nelathen said. “Anything we should know about?” The scruffy teenager shrugged. “Snow pack’s good for boarding. They said it sounded like someone was dynamiting east of Lake McDonald Lodge last week, but they couldn’t find anyone. Maybe seismic activity, they said.” “Hmm.” Nelathen paid for our items with human cash. “Thanks.” “Okay, dude. Have fun.

Our faithful obedience delights his heart. His life in us produces fruit. When we are needy or afraid, he intercedes for us and stands guard over us. Jesus picks us up when we stumble. He forgives us so we can make fresh starts. When we get to know and rely on him, he does all this and much, much more.

His fantasies were nurturing, not predatory. If he could have Jess, he would feed her. Laughable, antique, confusingly paternal, he longed to nourish her with clementines, and pears in season, fresh whole-wheat bread and butter, wild strawberries, comte cheese, fresh figs and oily Marcona almond, tender yellow beets. He would sear red meat, if she would let him, and grill spring lamb. Cut the thorns off artichokes and dip the leaves in fresh aioli, poach her fish- thick Dover sole in wine and shallots- julienne potatoes, and roast a whole chicken with lemon slices under the skin. He would serve a salad of heirloom tomatoes and fresh mozzarella and just-picked basil. Serve her and watch her savor dinner, pour for her, and watch her drink. That would be enough for him. To find her plums in season, and perfect nectarines, velvet apricots, dark succulent duck. To bring her all these things and watch her eat.

Sentimentally, he thought of Jess. Irrationally, he despaired of having her. But this was not a question of pursuit. Raj would laugh at him, and Nick would look askance. His fantasies were nurturing, not predatory. If he could have Jess, he would feed her. Laughable, antique, confusingly paternal, he longed to nourish her with clementines, and pears in season, fresh whole-wheat bread and butter, wild strawberries, comte cheese, fresh figs and oily Marcona almonds, tender yellow beets. He would sear red meat, if she would let him, and grill spring lamb. Cut the thorns off artichokes and dip the leaves in fresh aioli, poach her fish- thick Dover sole in wine and shallots- julienne potatoes, and roast a whole chicken with lemon slices under the skin. He would serve a salad of heirloom tomatoes and fresh mozzarella and just-picked basil. Serve her and watch her savor dinner, pour for her, and watch her drink. That would be enough for him. To find her plums in season, and perfect nectarines, velvet apricots, dark succulent duck. To bring her all these things and watch her eat.

Chocolate. I hope you enjoyed the story. Click here and start reading my next book today! Behind the scenes with Lyndsey Growing, and of course eating, fresh picked strawberries is one of my all-time favorites. The nice thing about growing your own strawberries is that if you plant ever-bearing varieties in the spring, you could be harvesting your own juicy delicious fruit later in the summer. With the June-bearing varieties,

Nicolas Appert, a talented chef with no formal education, wondered whether the method he used to put up sugared fruit in glass jars might be applied to the problem of conserving soup, vegetables, beef stew, and beans. “A dynamic and jovial little man,” according to French historian Maguelonne Toussaint-Samat, Appert began his experiments by funneling peas and boiled beef into old champagne bottles, corking them, and sitting them in hot-water baths for varying lengths of time. As curiosity became obsession, Appert sold his Parisian confectionery business and retired to a small town just outside the city, where he spent the better part of a decade perfecting his method. In 1803, Appert delivered the first batch of preserved food to the French navy for field-testing. The contents of his bottles received rave reviews: the beef was pronounced “very edible,” while the beans and green peas had “all the freshness and flavor of freshly picked vegetables.” Appert was awarded the prize and promptly used the money to finance more experiments. Rather than patent his technique, he published a book of detailed instructions so that anyone could master “l’art de conserver.” Perhaps unsurprisingly, he died a pauper. Despite being formally recognized as “a benefactor of humanity” by the French government, even his wife eventually left him, and he ended up buried in a mass grave.

When I visit Maggie's farm on Monday, she takes me from field to field in her pickup truck, showing me the fruit they just started harvesting for the summer markets: yellow Sentry peaches, white nectarines, red plums, baby apricots. We spin past patches of Chantenay carrots and orchards of Honeycrisp apples, both of which they'll pick later in the season, after the raspberries, the canes already bursting with ruby and gold fruit. Back in April, the peach trees bore masses of fluffy, sweet-smelling pink blossoms, but now dozens of fuzzy, round fruits hang from their branches like Christmas ornaments, the ripe ones so juicy you can't eat them without wearing a bib.

Welcome to the first dinner of this academic year, we shall start as we always do by saying the witches’ creed,' Miss Moffat said. As she began to speak, the other witches joined in: 'Witches old and witches young owls and bats and black cats too. Come together in this castle to bring out the best in you. With perfect love and perfect trust we learn the spells and witches' rules. Acting for the good of all now let’s eat in this great hall.' Charlotte looked at Stef, and they exchanged awkward glances because everyone else around them seemed to know the words to the creed, including Gerty and even Alice, although she only joined in on the last few sentences. Charlotte knew that she'd need to learn it for next time so that she didn't stand out and reminded herself to ask Gerty to teach it to her and Stef later. As soon as the witch’s creed had finished the bats flew into the room carrying bowls of broth and baskets of bread rolls. They went to the teacher's table first before they brought in food for the girls. Charlotte watched, and she was incredibly impressed as two bats quickly but precisely placed the bowl of orangey red broth down in front of her. On seeing Stef begin to eat and Gerty grab a roll out of the basket in front of them, she also took a roll and then placed her spoon into her broth. Picking up the silver goblet in front of her, she saw that it was now full of cranberry juice, even though she was sure it had been empty when she'd first sat down. The main course was a selection of steamed meats, and freshly cooked vegetables and dessert was an array of fruits and mini cakes that the bats brought in on three-tiered stands. The food was so delicious that even Alice hadn't complained once, although when Charlotte thought about it, she realized that Alice hadn't said anything since she'd sat down. When everyone had finished eating Molly stood up and said 'luculentam' as she waved her wand. All the dirty dishes, goblets and cutlery immediately vanished, and the tables were perfectly tidy. 'I so need to learn that spell,' Stef said, and Charlotte and Gerty nodded in agreement. 'Now that dinner is over it is your free time to do as you wish, may you use it wisely. I request the new students to stay behind, and Molly will give you a tour of the Academy. As for the rest of you, you're now free to leave,' Miss Moffat said. She got onto the broomstick that was floating behind her chair and led the rest of the teachers and older students out of the room. Charlotte watched as the room became quieter. Then she followed the others over to where Molly was standing in front of the platform, her blonde-hair now tied into bunches. 'I don't see why I need a tour, I know where my room is, and the meeting hall is easy to find. Surely servants should be on call to show me the remaining rooms as and when I need to see them,' Alice said, breaking her short bout of silence. 'This castle is huge, and I'm excited to see more of it,' Charlotte whispered to Gerty.

She sat down in front of her open pantry and breathed deeply. She reached forward and patted the large clear jar of dried flageolet beans. She pawed the ten-pound bag of basmati rice, sweet and fragrant. She kissed the chickpeas, haricot beans, dried wild mushrooms. Ah, yes, even the dried cèpes. Oh, she felt better. And look, her vinegars, balsamic, sherry, white and red wine, cider, raspberry. And the oils. So many oils. And so many marinated vegetables. She marinated them herself, picking the freshest, finest baby vegetables, adding extra-virgin olive oil, and enclosing them in beautiful jars. Ah, and look, she smiled. Walnut oil peeked from behind a linen bag of fresh walnuts. She could make a goat cheese salad at any moment. She took a deep, restorative breath. She fingered the labels of the canned smoked oysters, the mussels, the herring, and the boneless skinned sardines in olive oil. She could make a sardine pâté in seconds. And best of all were her vacuum-packed French-style crêpes, which she kept in case of emergencies. A flip of the wrist and she could sit down to a feast of crêpes oozing with fruit syrup and slathered in whipped cream.

Next thing she knew, Portia hurried into the Fairway Market on Broadway. The grocery store was unlike anything she had seen in Texas. Bins of fruit and vegetables lined the sidewalk, forming narrow entrances into the market. Inside, the aisles were crowded, no inch of space wasted. In the fresh vegetables and fruit section she was surrounded by piles of romaine and red-leaf lettuce, velvety thick green kale that gave away to fuzzy kiwi and mounds of apples. Standing with her eyes closed, Portia waited a second, trying not to panic. Then, realizing there was no help for it, she gave in to the knowing, not to the fluke meal inspired by Gabriel Kane, but to the chocolate cake and roast that had hit her earlier. She started picking out vegetables. Cauliflower that she would top with Gruyere and cheddar cheeses; spinach she would flash fry with garlic and olive oil. In the meat department, she asked for a standing rib roast to serve eight. Then she stopped. "No," she said to the butcher, her eyes half-closed in concentration, "just give me enough for four." Portia made it through the store in record time. Herbs, spices. Eggs, flour. Baking soda. A laundry of staples. At the last second, she realized she needed to make a chowder. Crab and corn with a dash of cayenne pepper. Hot, spicy.

My eyes widened at this jungle of freshness, the earth on the ground. The back wall, around thirty feet high, burst with terra-cotta pots filled with every herb imaginable- basil, thyme, coriander, parsley, oregano, dill, rosemary, and lavender. There were tomatoes of almost every variety beaming with colors of red, dark purple, yellow, and green. Lemon trees. Avocados. Lettuces, like roquette and feuille de chêne. Zucchinis and eggplants. Fennel, celeriac, artichokes, and cucumbers. Leeks, asparagus, cabbages, and shallots, oh my. I exhaled a happy breath. This explosion of color, this climate-controlled greenhouse, was every chef's idea of heaven. I ran my hands over the leaves of a cœur de bœuf tomato plant and brought my fingers to my nose, breathing in the grassy and fragrant aroma, an unmistakable scent no other plant shared. All of the smells from my summers in France surrounded me under one roof. As the recipes Grand-mère taught me when I was a child ran through my head, my heart pumped with happiness, a new vitality. I picked a Black Krim, which was actually colored a reddish purple with greenish brown shoulders, and bit into it. Sweet with just a hint of tartness. Exactly how I summed up my feelings.

As Ross entered the kitchen, he saw Ernest sitting at the scrubbed wooden table. The boy wolfed down a plate of breakfast as if it were the first decent meal he'd had in months. Sophia stood at the range with the scrawny cook-maid, apparently showing her how to prepare the morning's fare. "Turn them like this," Sophia was saying, expertly flipping a row of little cakes on a griddle pan. The kitchen atmosphere was especially fragrant today, spiced with frying bacon, coffee, and sizzling batter. Sophia looked fresh and wholesome, the trim curves of her figure outlined by a white apron that covered her charcoal-gray dress. Her gleaming hair was pinned in a coil at the top of her head and tied with a blue ribbon. As she saw him standing in the doorway, a smile lit her sapphire eyes, and she was so dazzlingly pretty that Ross felt a painful jab low in his stomach. "Good morning, Sir Ross," she said. "Will you have some breakfast?" "No, thank you," he replied automatically. "Only a jug of coffee. I never..." He paused as the cook set a platter on the table. It was piled with steaming batter cakes sitting in a pool of blackberry sauce. He had a special fondness for blackberries. "Just one or two?" Sophia coaxed. Abruptly it became less important that he adhere to his usual habits. Perhaps he could make time for a little breakfast, Ross reasoned. A five-minute delay would make no difference in his schedule. He found himself seated at the table facing a plate heaped with cakes, crisp bacon, and coddled eggs. Sophia filled a mug with steaming black coffee, and smiled at him once more before resuming her place at the range with Eliza. Ross picked up his fork and stared at it as if he didn't quite know what to do with it. "They're good, sir," Ernest ventured, stuffing his mouth so greedily that it seemed likely he would choke. Ross took a bite of the fruit-soaked cake and washed it down with a swallow of hot coffee. As he continued to eat, he felt an unfamiliar sense of well-being. Good God, it had been a long time since he'd had anything other than Eliza's wretched concoctions. For the next few minutes Ross ate until the platter of cakes was demolished. Sophia came now and then to refill his cup or offer more bacon. The cozy warmth of the kitchen and the sight of Sophia as she moved about the room caused a tide of unwilling pleasure inside him.

Sanna measured the apple juice into a large glass beaker and added it to the carboy, swirling a cheery red- like Santa's suit. She wrote down the amount in her notebook and did the same with the next juice, this one a bold sapphire blue, which mixed with the red into a vivid purple. When it came to cider, colors and flavors blended together for her. She knew she had the right blend when it matched the color she had envisioned. It wasn't scientific- and it didn't happen with anything else Sanna tasted- but here, with her beloved trees, it worked. She carefully tracked the blends in her journal. The sun streamed through the window, lighting up the colors in the carboy like Christmas lights. She was close- one more juice should do it. She closed her eyes, calling to mind all the juices in the barn's cooler and their corresponding colors. Every juice she tasted from their apples had a slightly different hue, differing among individual varieties, but even varying slightly from tree to tree. When she was twenty-four, she had stood at the tall kitchen counter tasting freshly pressed juices she had made for the first time with the press she had unearthed from the old barn. Her plan had originally been to sell them in the farm stand, but she wanted to pick the best. As she sipped each one, an unmistakable color came to mind- different for each juice- and she finally understood the watercolor apple portraits above the fireplace. They were proof she wasn't the only family member who could see the colors. After she explained it to her dad, he smiled. "I thought you might have the gift." "You knew about this?" "It's family legend. My dad said Grandpa could taste colors in the apples, but no one in my lifetime has been able to, so I thought it might be myth. When you returned home after college- the way you were drawn to Idun's- I thought you might have it." He had put his hands on the side of her face. "This means something good, Sanna." "Why didn't you say anything? Why didn't I know before?" "Would you have believed me?" "I've had apple juice from the Rundstroms a thousand times. Why can't I see that with theirs?" "I think it has something to do with apples from our land. We're connected to it, and it to us." Sanna had always appreciated the sanctuary of the orchard, and this revelation bonded Sanna like another root digging into the soil, finding nourishment. She'd never leave. After a few years of making and selling apple juice, Sanna strolled through the Looms wondering how these older trees still produced apples, even though they couldn't sell them. They didn't make for good eating or baking- Einars called them spitters. Over the years, the family had stopped paying attention to the sprawling trees since no one would buy their fruit- customers only wanted attractive, sweet produce. Other than the art above the mantel, they had lost track of what varieties they had, but with a bit of research and a lot of comparing and contrasting to the watercolors and online photos, Sanna discovered they had a treasure trove of cider-making apples- Kingston Black, Ashton Bitter, Medaille d'Or, Foxwhelp, her favorite Rambo tree, and so many more. The first Lunds had brought these trees to make cider, but had to stop during Prohibition, packing away the equipment in the back of their barn for Sanna to find so many years later. She spent years experimenting with small batches, understanding the colors, using their existing press and carboys to ferment. Then, last year, Einars surprised her with plans to rebuild the barn, complete with huge fermentation tanks and modern mills and presses. Sanna could use her talent and passion to help move their orchard into a new phase... or so they had hoped.

Growing your own fruit at home is a wonderful treat and a huge money saver. Home grown food of any kind tastes delicious and being able to go outside and pick fresh fruit from a tree is something everyone should experience.

Shopping for the essentials of the Eat Clean diet can be tricky. For some people, just the thought of replacing all their “unclean” food scares them. This overwhelming reaction is normal and is typical among those who are still on the adjustment phase of the program. If you find yourself in this stage, you don’t have to fret. Here are some tips to help you get at ease with the process: Take Your Time You don’t have to rush. Take your time in examining each item in your pantry. Bear in mind that it is not necessary to eliminate all the bad foods. You can just eliminate the worst items first, and then gradually get rid of the others in the next few days or weeks. Once you have already discarded some of the worst food items, you may start making your grocery list. Prepare Your Grocery List Preparing your grocery list is the start of this Clean Eating journey. Allow yourself to make necessary adjustments, especially if you personally feel that it is a major transition and you want to tackle it step by step. It’s okay to miss an item or two. The important thing here is to stick to the basic principle of the program. Below are some of the essential items that you should consider when going shopping for this Eat Clean diet: Grains and Protein ·Brown rice ·Millet ·Black beans ·Pinto beans ·Lentils ·Chickpeas ·Raw almonds ·Raw cashews ·Sunflower seeds ·Walnuts ·Almond butter ·Cannellini beans ·Flax seed Vegetables/Herbs ·Kale ·Lettuces ·Onions ·Garlic ·Cilantro ·Parsley ·Tomatoes ·Broccoli ·Potatoes ·Fennel Condiments/Flavoring ·Extra virgin olive oil ·Coconut oil ·Sesame oil ·Black pepper ·Pink Himalayan salt ·Hot sauce ·Turmeric ·Cayenne ·Gomasio ·Cinnamon ·Red pepper flakes ·Maple syrup ·Tamari ·Stevia ·Dijon mustard ·Apple cider vinegar ·Red wine vinegar Fruits ·Lemons ·Avocado ·Apples ·Bananas ·Melon ·Grapes ·Berries Snacks ·Raw chocolate ·Coconut ice cream ·Tortilla chips ·Popcorn ·Pretzels ·Dairy-free cheese shreds ·Frozen fruits for smoothies ·Bagged frozen veggies ·Organic canned soups Beverages ·Coconut water ·Herbal teas ·Almond or hemp milk Pick the Fresh Ones You will know if the fruit or vegetable is fresh through its appearance and texture.

She had brown hair, cut in swirls around her face, soft blue eyes, and a bounce in her step. I wondered why she was even here, when she could just be out in society with age on her side. Linda told me her boyfriend was drafted and would be leaving for Vietnam. He didn’t want to get married, so she was giving the baby up for adoption. She seemed sad about that, like she would have married him. I knew she came from the good side of town because she had crisp, clean, fashionable clothes. On sunny days, we liked to hang out in the back yard. Over by the large oak tree were several Adirondack slatted chairs. It was serene out there; nobody from the street could see us because of the height of the brick wall. The yard was dotted with a few stately oak trees and the grass was lumpy, but green. Lilac bushes lined the building and were in full bloom when I arrived. The scent of the lilacs brought a fresh longing for the days when we lived in the city. Mom loved lilacs. When I was little, she would cut a fresh bouquet from the bushes in our back yard and arrange them in a tall drinking glass on the kitchen table. They filled the house with their luscious scent. I’d put my nose right into the blooms and give a good sniff. I marveled at the fluted horn blossoms that dotted each branch. I could never inhale enough of their sweetness. Before we moved out to Glenview and lived in our Chicago bungalow on Fairfield Avenue, we had lilacs and grapes along the fence and lilies of the valley along the back-yard sidewalk that led to the alley. Oh, how I missed that yard in the city! You could pick the grapes right off the vine and pop them into your mouth whenever you had a hankering for some fresh fruit. I thought it was glorious to have a fresh supply offered right from nature. I remembered how they popped and squished making purple stains on the sidewalk when you stepped on them. We also had lavender irises that got full of ants when they were budding. I guessed they were just too sweet. The days at the home stretched like the horizon