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In the Forks Over Knives documentary, the filmmakers asked, is there a solution to chronic disease that is “so comprehensive, yet so straightforward, that it’s mind-boggling that more of us haven’t taken it seriously”? The answer, we believe, is an emphatic yes—with the solution, of course, being a whole-food, plant-based lifestyle. But don’t take our word for it. Dive in and experience the benefits for yourself!
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Alona Pulde (The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet)