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The emptiness of your pocket is not a recipe for you to discount the value of your passion!
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Israelmore Ayivor (The Great Hand Book of Quotes)
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The fast food industry has forged promotional links with the nation’s leading toy manufacturers, giving away simple toys with children's meals and selling more elaborate ones at discount.
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Eric Schlosser (Fast Food Nation: The Dark Side of the All-American Meal)
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It's interesting that penny-pinching is an accepted defense for toxic food habits, when frugality so rarely rules other consumer domains. The majority of Americans buy bottled drinking water, for example, even though water runs from the faucets at home for a fraction of the cost, and government quality standards are stricter for tap water than for bottled. At any income level, we can be relied upon for categorically unnecessary purchases: portable-earplug music instead of the radio; extra-fast Internet for leisure use; heavy vehicles to transport light loads; name-brand clothing instead of plainer gear. "Economizing," as applied to clothing, generally means looking for discount name brands instead of wearing last year's clothes again. The dread of rearing unfashionable children is understandable. But as a priority, "makes me look cool" has passed up "keeps arteries functional" and left the kids huffing and puffing (fashionably) in the dust.
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Barbara Kingsolver (Animal, Vegetable, Miracle: A Year of Food Life)
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For two days, we had travelled the Labyrinth - across pits of darkness and around lakes of poison, through dilapidated shopping malls with only discount Halloween stores and questionable Chinese food buffets.
The Labyrinth could be a bewildering place. Like a web of capillaries beneath the skin of the mortal world, it connected basements, sewers and forgotten tunnels around the globe with no regard to the rules of time and space. One might enter the Labyrinth through a manhole in Rome, walk ten feet, open a door and find oneself at a training camp for clowns in Buffalo, Minnesota. (Please don't ask. It was traumatic.)
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Rick Riordan (The Burning Maze (The Trials of Apollo, #3))
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Americans pay less for food than do citizens of any other developed nation.
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Ellen Ruppel Shell (Cheap: The High Cost of Discount Culture)
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The war,’ she said once, ‘left me with a deep knowledge of human suffering which I expect many other young people never know about. The things I saw during the occupation made me very realistic about life, and I’ve been that way ever since. Don’t,’ she added, ‘discount anything awful you hear or read about the Nazis. It’s worse than you could ever imagine. I came out of the war thankful to be alive, aware that human relationships are the most important thing of all, far more than wealth, food, luxury, careers, or anything you can mention.
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Ian Woodward (Audrey Hepburn: Fair Lady of the Screen)
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But the question to ask is this: How can it possibly be cheaper to buy garlic from China rather than local garlic from California? What are the economic structures that have made that happen? Issues of land use, labor, subsidies—all this needs to be addressed. We have to get beyond the food to what’s behind it.
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Ellen Ruppel Shell (Cheap: The High Cost of Discount Culture)
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On our farm, the food we raised reflected our true cost of production. When we set our prices, we did exactly what every other business in America did...
...why does the food in the supermarkets cost less? ...
Much of this food was already discounted, I explained, paid for in advance by government subsidies. Tax dollars, the same taxes that were taken out of my friends' paychecks before they received them, were used to partially pay for this food before it ever arrived at the supermarket. This "cheap" food was expensive, too. Unbeknownst to them, (they) were simply purchasing it on an installment plan.
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Forrest Pritchard (Gaining Ground: A Story Of Farmers' Markets, Local Food, And Saving The Family Farm)
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committing suicide, both for your own sake and that of your companions. Both sexually and socially the polar explorer must make up his mind to be starved. To what extent can hard work, or what may be called dramatic imagination, provide a substitute? Compare our thoughts on the march; our food dreams at night; the primitive way in which the loss of a crumb of biscuit may give a lasting sense of grievance. Night after night I bought big buns and chocolate at a stall on the island platform at Hatfield station, but always woke before I got a mouthful to my lips; some companions who were not so highly strung were more fortunate, and ate their phantom meals. And the darkness, accompanied it may be almost continually by howling blizzards which prevent you seeing your hand before your face. Life in such surroundings is both mentally and physically cramped; open-air exercise is restricted and in blizzards quite impossible, and you realize how much you lose by your inability to see the world about you when you are out-of-doors. I am told that when confronted by a lunatic or one who under the influence of some great grief or shock contemplates suicide, you should take that man out-of-doors and walk him about: Nature will do the rest. To normal people like ourselves living under abnormal circumstances Nature could do much to lift our thoughts out of the rut of everyday affairs, but she loses much of her healing power when she cannot be seen, but only felt, and when that feeling is intensely uncomfortable. Somehow in judging polar life you must discount compulsory endurance; and find out what a man can shirk, remembering always that it is a sledging life which
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Apsley Cherry-Garrard (The Worst Journey in the World: Antarctic 1910-1913)
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Less apparent at the time, but in many ways more problematic, were deep-seated structural developments in the work force. By the late 1960s millions of baby boomers were already crowding the job market. Ever-higher percentages of women were also looking for employment outside the home. A rise in immigrant workers, made possible after 1968 by the immigration law of 1965, did not affect most labor markets but further intensified popular unease. These developments combined to hike the numbers seeking work by 10.1 million between 1964 and 1970, or 1.6 million per year. Many of these people landed in the service sector of the economy—as employees in fast-food chains, discount retail outlets, hospitals, and nursing homes—or as clerical or maintenance workers. Most of these jobs tended to be part-time, offering low pay and benefits.80
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James T. Patterson (Grand Expectations: The United States, 1945-1974 (Oxford History of the United States Book 10))
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We came to the city because we wished to live haphazardly, to reach for only the least realistic of our desires, and to see if we could not learn what our failures had to teach, and not, when we came to live, discover that we had never died. We wanted to dig deep and suck out all the marrow of life, to be overworked and reduced to our last wit. And if our bosses proved mean, why then we’d evoke their whole and genuine meanness afterward over vodka cranberries and small batch bourbons. And if our drinking companions proved to be sublime then we would stagger home at dawn over the Old City cobblestones, into hot showers and clean shirts, and press onward until dusk fell again. For the rest of the world, it seemed to us, had somewhat hastily concluded that it was the chief end of man to thank God it was Friday and pray that Netflix would never forsake them.
Still we lived frantically, like hummingbirds; though our HR departments told us that our commitments were valuable and our feedback was appreciated, our raises would be held back another year. Like gnats we pestered Management— who didn’t know how to use the Internet, whose only use for us was to set up Facebook accounts so they could spy on their children, or to sync their iPhones to their Outlooks, or to explain what tweets were and more importantly, why— which even we didn’t know. Retire! we wanted to shout. We ha Get out of the way with your big thumbs and your senior moments and your nostalgia for 1976! We hated them; we wanted them to love us. We wanted to be them; we wanted to never, ever become them.
Complexity, complexity, complexity! We said let our affairs be endless and convoluted; let our bank accounts be overdrawn and our benefits be reduced. Take our Social Security contributions and let it go bankrupt. We’d been bankrupt since we’d left home: we’d secure our own society. Retirement was an afterlife we didn’t believe in and that we expected yesterday. Instead of three meals a day, we’d drink coffee for breakfast and scavenge from empty conference rooms for lunch. We had plans for dinner. We’d go out and buy gummy pad thai and throat-scorching chicken vindaloo and bento boxes in chintzy, dark restaurants that were always about to go out of business. Those who were a little flush would cover those who were a little short, and we would promise them coffees in repayment. We still owed someone for a movie ticket last summer; they hadn’t forgotten. Complexity, complexity.
In holiday seasons we gave each other spider plants in badly decoupaged pots and scarves we’d just learned how to knit and cuff links purchased with employee discounts. We followed the instructions on food and wine Web sites, but our soufflés sank and our baked bries burned and our basil ice creams froze solid. We called our mothers to get recipes for old favorites, but they never came out the same. We missed our families; we were sad to be rid of them.
Why shouldn’t we live with such hurry and waste of life? We were determined to be starved before we were hungry. We were determined to be starved before we were hungry. We were determined to decrypt our neighbors’ Wi-Fi passwords and to never turn on the air-conditioning. We vowed to fall in love: headboard-clutching, desperate-texting, hearts-in-esophagi love. On the subways and at the park and on our fire escapes and in the break rooms, we turned pages, resolved to get to the ends of whatever we were reading. A couple of minutes were the day’s most valuable commodity. If only we could make more time, more money, more patience; have better sex, better coffee, boots that didn’t leak, umbrellas that didn’t involute at the slightest gust of wind. We were determined to make stupid bets. We were determined to be promoted or else to set the building on fire on our way out. We were determined to be out of our minds.
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Kristopher Jansma (Why We Came to the City)
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The next folks to arrive will be the cat-food people. Think about that when you see the 'Discount Sushi' sign.
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Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)
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Of all organizations, it was oddly enough Wal-Mart that best recognized the complex nature of the circumstances, according to a case study from Harvard’s Kennedy School of Government. Briefed on what was developing, the giant discount retailer’s chief executive officer, Lee Scott, issued a simple edict. “This company will respond to the level of this disaster,” he was remembered to have said in a meeting with his upper management. “A lot of you are going to have to make decisions above your level. Make the best decision that you can with the information that’s available to you at the time, and, above all, do the right thing.” As one of the officers at the meeting later recalled, “That was it.” The edict was passed down to store managers and set the tone for how people were expected to react. On the most immediate level, Wal-Mart had 126 stores closed due to damage and power outages. Twenty thousand employees and their family members were displaced. The initial focus was on helping them. And within forty-eight hours, more than half of the damaged stores were up and running again. But according to one executive on the scene, as word of the disaster’s impact on the city’s population began filtering in from Wal-Mart employees on the ground, the priority shifted from reopening stores to “Oh, my God, what can we do to help these people?” Acting on their own authority, Wal-Mart’s store managers began distributing diapers, water, baby formula, and ice to residents. Where FEMA still hadn’t figured out how to requisition supplies, the managers fashioned crude paper-slip credit systems for first responders, providing them with food, sleeping bags, toiletries, and also, where available, rescue equipment like hatchets, ropes, and boots. The assistant manager of a Wal-Mart store engulfed by a thirty-foot storm surge ran a bulldozer through the store, loaded it with any items she could salvage, and gave them all away in the parking lot. When a local hospital told her it was running short of drugs, she went back in and broke into the store’s pharmacy—and was lauded by upper management for it.
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Atul Gawande (The Checklist Manifesto: How to Get Things Right)
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For those of you interested in reading my first Sherlock Holmes novel, I have news!!
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From the MX Publishing website you can order any new title now - even months ahead of publication. Every book you buy means we buy a meal for someone who really needs it through the shareameal program from the World Food Programme for whom Steve our co-founder is an advisory council member and get 30% off for three or more books.
Use the code 2023new to get the discount.
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James Heatherly
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Say you’re running a restaurant and you want to know if your chef is doing a good job. One way to measure success is to track how many customers pay for a meal each day. If more customers come in, the food must be good. If fewer customers come in, something must be wrong. However, this one measurement—daily revenue—only gives a limited picture of what’s really going on. Just because someone pays for a meal doesn’t mean they enjoy the meal. Even dissatisfied customers are unlikely to dine and dash. In fact, if you’re only measuring revenue, the food might be getting worse but you’re making up for it with marketing or discounts or some other method. Instead, it may be more effective to track how many customers finish their meal or perhaps the percentage of customers who leave a generous tip. The dark side of tracking a particular behavior is that we become driven by the number rather than the purpose behind it.
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James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
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lucked between a drugstore and a discount shoe outlet, the Manila Galleon featured Filipino and American food, and it seemed to have a brisk lunchtime trade. I spent the next couple of hours plowing through business records, first at the San Mateo County Courthouse, then at its San Francisco counterpart.
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Janet Dawson (Till the Old Men Die (Jeri Howard Mystery, #2))
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Mountains. The U.S. government has dozens of extremely critical facilities there: the headquarters for North American Aerospace Defense, Strategic Missile Command, the Air Force Academy. . . .” “The Central Food and Seed Reserve,” Alexander suggested helpfully. Cyrus frowned disdainfully at this, but he didn’t discount it, either. “Shang could be targeting any one of them. Or something else entirely. It is imperative that we find out what—and that we do it quickly. Which is why you need to get close to Jessica Shang, Benjamin.” “How am I supposed to do that?” I asked, unable to hide how daunted I felt. “I won’t even be able to get into her hotel.” “You’ll be attending ski school with her,” Alexander explained. “Leo Shang originally enrolled her in private lessons—but those were recently changed to group lessons. We’re not sure why, but we assume that was Jessica’s doing.
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Stuart Gibbs (Spy Ski School (Spy School, #4))
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The constant background noise of car horns, barking dogs, music pulsating out of apartment windows—they had all blended together in a symphony of chaos that was the trademark of city life. Then there was the unique smell of the city. The air was permeated with a persistent odor of unwashed bodies and greasy food mixed with pungent drifts of vehicle exhaust and sewage. One couldn’t discount the more pleasant aromas that also drifted over the city of fresh-brewed coffee from a cafe or the sweet smell of relish from the corner hot dog stands. But
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Regina Felty (While You Walked By)
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While Wyeth handled the technology, Tudor focused on business development. He gave ice cream–making demonstrations to confectioners, he offered coffee shop owners a water-cooling jug of his own design, and he came up with ice-block subscription models—customers could sign up for one or two deliveries a day, on a monthly plan. He even designed and built some of the earliest domestic iceboxes, which he called “Little Ice Houses,” so that customers could store their daily allowance of ice at home. Meanwhile, despite his self-pitying journal entries, Tudor had to admit that the nascent ice industry enjoyed some unique advantages. Ships departing New England ports were generally light on their outbound voyages, and frequently resorted to carrying stones as ballast, which they simply tossed overboard at their destination in order to return with foreign cargo. Once they were convinced that most of Tudor’s ice wouldn’t melt in transit, they gladly carried it at low rates: even a discounted cargo made more economic sense than a pile of rocks.
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Nicola Twilley (Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves)
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I also learned how people gamed the welfare system. They’d buy two dozen-packs of soda with food stamps and then sell them at a discount for cash. They’d ring up their orders separately, buying food with food stamps, and beer, wine, and cigarettes with cash. They’d regularly go through the checkout line speaking on their cell phones. I could never understand why our lives felt like a struggle while those living off of government largesse enjoyed trinkets that I only dreamed about.
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J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
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The magazines demonstrate how the convergence of sexual minorities in urban centers is affective in nature: advertisements and articles gesture to the joy of meeting friends at a community event, the laughter precipitated by nightlife entertainment, the wet heat of sticky bodies on a dance floor. The magazines announce guest DJs and television screening parties alongside discounted drinks, free food, dancing, giveaways, and similar entertainments. As a result, they underscore how the publics comprised of sexual minorities that form in urban centers are enabled and shaped by the circulation of bodies in public space.
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F. Hollis Griffin (Feeling Normal: Sexuality and Media Criticism in the Digital Age)
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EARNINGS McDonald's Plans Marketing Push as Profit Slides By Julie Jargon | 436 words Associated Press The burger giant has been struggling to maintain relevance among younger consumers and fill orders quickly in kitchens that have grown overwhelmed with menu items. McDonald's Corp. plans a marketing push to emphasize its fresh-cooked breakfasts as it battles growing competition for the morning meal. Competition at breakfast has heated up recently as Yum Brands Inc.'s Taco Bell entered the business with its new Waffle Taco last month and other rivals have added or discounted breakfast items. McDonald's Chief Executive Don Thompson said it hasn't yet noticed an impact from Taco Bell's breakfast debut, but that the overall increased competition "forces us to focus even more on being aggressive in breakfast." Mr. Thompson's comments came after McDonald's on Tuesday reported that its profit for the first three months of 2014 dropped 5.2% from a year earlier, weaker than analysts' expectations. Comparable sales at U.S. restaurants open more than a year declined 1.7% for the quarter and 0.6% for March, the fifth straight month of declines in the company's biggest market. Global same-store sales rose 0.5% for both the quarter and month. Mr. Thompson acknowledged again that the company has lost relevance with some customers and needs to strengthen its menu offerings. He emphasized Tuesday that McDonald's is focused on stabilizing key markets, including the U.S., Germany, Australia and Japan. The CEO said McDonald's has dominated the fast-food breakfast business for 35 years, and "we don't plan on giving that up." The company plans in upcoming ads to inform customers that it cooks its breakfast, unlike some rivals. "We crack fresh eggs, grill sausage and bacon," Mr. Thompson said. "This is not a microwave deal." Beyond breakfast, McDonald's also plans to boost marketing of core menu items such as Big Macs and french fries, since those core products make up 40% of total sales. To serve customers more quickly, the chain is working to optimize staffing, and is adding new prep tables that let workers more efficiently add new toppings when guests want to customize orders. McDonald's also said it aims to sell more company-owned restaurants outside the U.S. to franchisees. Currently, 81% of its restaurants around the world are franchised. Collecting royalties from franchisees provides a stable source of income for a restaurant company and removes the cost of operating them. McDonald's reported a first-quarter profit of $1.2 billion, or $1.21 a share, down from $1.27 billion, or $1.26 a share, a year earlier. The company partly attributed the decline to the effect of income-tax benefits in the prior year. Total revenue for the quarter edged up 1.4% to $6.7 billion, though costs rose faster, at 2.3%. Analysts polled by Thomson Reuters forecast earnings of $1.24 a share on revenue of $6.72 billion.
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Anonymous
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At the café chain Pret A Manger, for example, regular customers noticed that, every now and then, they’d be given something for free with their order. One service expert wrote, of getting free coffee, “It has happened a few times over the last few years, too often for it to be a coincidence, yet so infrequent that it is unexpected. This makes me feel valued as a customer, puts a smile on my face and encourages me to visit again.” These “spontaneous” gifts are only half-spontaneous, as it turns out. Pret A Manger employees are allowed to give away a certain number of hot drinks and food items every week. Pret CEO Clive Schlee said of his staffers, “They will decide ‘I like the person on the bicycle’ or ‘I like the guy in the tie’ or ‘I fancy that girl or that boy.’ It means 28% of people have had something free.” Think on that. Almost a third of customers have gotten something free at least once. (Probably more than once, if they have dimples.) Other retail chains provide discounts or freebies to customers who use loyalty cards, of course, but Schlee told the Standard newspaper he rejected that approach: “We looked at loyalty cards but we didn’t want to spend all that money building up some complicated Clubcard-style analysis.” This is ingenious. Pret A Manger has restored the surprise and humanity to perks that, in a loyalty card scheme, would have been systematized. Note that the giveaways are satisfying for the staff as well as the customers. In an industry where rules tend to govern every employee behavior, it’s a relief for employees to be given some discretion: Hey, every week, give away some stuff to whomever you like. It broke the script for them, too. In the service business, a good surprise is one that delights employees as well as customers.
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Chip Heath (The Power of Moments: Why Certain Moments Have Extraordinary Impact)
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Shopping Dana Gioia I enter the temple of my people but do not pray. I pass the altars of the gods but do not kneel Or offer sacrifices proper to the season. Strolling the hushed aisles of the department store, I see visions shining under glass, Divinities of leather, gold, and porcelain, Shrines of cut crystal, stainless steel, and silicon. But I wander the arcades of abundance, Empty of desire, no credit to my people, Envying the acolytes their passionate faith. Blessed are the acquisitive, For theirs is the kingdom of commerce. Redeem me, gods of the mall and marketplace. Mercury, protector of cell phones and fax machines, Venus, patroness of bath and bedroom chains, Tantalus, guardian of the food court. Beguile me with the aromas of coffee, musk, and cinnamon. Surround me with delicately colored soaps and moisturizing creams. Comfort me with posters of children with perfect smiles And pouting teenage models clad in lingerie. I am not made of stone. Show me satins, linen, crepe de chine, and silk, Heaped like cumuli in the morning sky, As if all caravans and argosies ended in this parking lot To fill these stockrooms and loading docks. Sing me the hymns of no cash down and the installment plan, Of custom fit, remote control, and priced to move. Whisper the blessing of Egyptian cotton, polyester, and cashmere. Tell me in what department my desire shall be found. Because I would buy happiness if I could find it, Spend all that I possessed or could borrow. But what can I bring you from these sad emporia? Where in this splendid clutter
Shall I discover the one true thing? Nothing to carry, I should stroll easily Among the crowded countertops and eager cashiers, Bypassing the sullen lines and footsore customers, Spending only my time, discounting all I see. Instead I look for you among the pressing crowds, But they know nothing of you, turning away, Carrying their brightly packaged burdens. There is no angel among the vending stalls and signage. Where are you, my fugitive? Without you There is nothing but the getting and the spending Of things that have a price. Why else have I stalked the leased arcades Searching the kiosks and the cash machines? Where are you, my errant soul and innermost companion? Are you outside amid the potted palm trees, Bumming a cigarette or joking with the guards, Or are you wandering the parking lot Lost among the rows of Subarus and Audis? Or is it you I catch a sudden glimpse of Smiling behind the greasy window of the bus As it disappears into the evening rush?
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Vaddhaka Linn (The Buddha on Wall Street: What's Wrong with Capitalism and What We Can Do about It)
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Avoid cooking in excess and later throw them into the dustbins. You need to check your domestic budget and buy food items in bulk. Eating is not reserved for one day. Why do you buy a tin of rice or milk if you can buy in bulk in order to enjoy some discounts? 2.
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Siegfried Silverman (PERMANENT WEALTH: 30 Steps to Creating a Lasting Wealth and Legacy)
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I know that many people including our President insist that it be called the Christmas Season. I’ll be the first in line to say that it works for me however that’s not what it is. We hint at its coming on Halloween when the little tykes take over wandering the neighborhood begging for candy and coins. In this day and age the idea of children wandering the streets threatening people with “Trick or Treat!” just isn’t a good idea. In most cases parents go with them encouraging their offspring’s to politely ask “Anything for Halloween.” An added layer of security occurs when the children are herded into one room to party with friends. It’s all good, safe fun and usually there is enough candy for all of their teeth to rot before they have a chance to grow new ones. Forgotten is the concept that it is a three day observance of those that have passed before us and are considered saints or martyrs.
Next we celebrate Thanksgiving, a national holiday (holly day) formally observed in Canada, Liberia, Germany Japan, some countries in the Caribbean and the United States. Most of these countries observe days other than the fourth Thursday of November and think of it as a secular way of celebrating the harvest and abundance of food. Without a hiccup we slide into Black Friday raiding stores for the loot being sold at discounted prices. The same holds true for Cyber Monday when we burn up the internet looking for bargains that will arrive at our doorsteps, brought by the jolly delivery men and women, of FedEx, UPS and USPS.
Of course the big days are Chanukah when the Maccabean Revolt against the Seleucid Empire, regained control of Jerusalem. It is a time to gather the family and talk of history and tell stories. Christmas Eve is a time when my family goes to church, mostly to sing carols and distribute gifts, although this usually continued on Christmas day. This is when the term “Merry Christmas” is justified and correct although it is thought that the actual birthday of Christ is in October. The English squeezed another day out of the season, called Boxing Day, which is when the servants got some scraps from the dinner the day before and received a small gift or a dash of money. I do agree that “Xmas” is inappropriate but that’s just me and I don’t go crazy over it. After all, Christmas is for everyone.
On the evening of the last day of the year we celebrate New Year’s Evening followed by New Year’s Day which many people sleep through after New Year’s Eve. The last and final day of the Holiday Season is January 6th which Is Epiphany or Three Kings Day. In Tarpon Springs, the Greek Orthodox Priest starts the celebration with the sanctification of the waters followed by the immersion of the cross. It becomes a scramble when local teenage boys dive for the cross thrown into the Spring Bayou as a remembrance of the baptism of Jesus Christ in the Jordan River. This tradition is now over a century old and was first celebrated by the Episcopal Church by early settlers in 1903.
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Hank Bracker (Seawater One: Going to Sea! (Seawater Series))
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Get any type of Carnival food equipment like slushie, popcorn, cocktail machines for hire with special discount packages at Smack Amusements an online Australia-based group of company.
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Smack Amusements
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Your grandparents may have eaten these foods, but chances are you don’t. This has happened in large part because of the misguided campaigns against saturated fat, cholesterol, and red meat. But it’s also a consequence of our love for all things modern and our tendency to discount the knowledge of the past. The problem is that these now-unpopular foods provide nutrients that work synergistically with those found in more commonly eaten foods and are difficult to obtain elsewhere in the diet. In other words, we may be well fed, but we’re undernourished. The solution is to return to the practice of our ancestors and “eat from nose to tail.” This means eating not only the lean muscle meat (like steak or chicken breast) of animals but also the organs, skin, cartilage, bones, and fattier cuts. These parts of the animal contain
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Chris Kresser (The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever)
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Compared with the early 1970s, in 2007 we spent 32 percent less on clothes, 18 percent less on food, 52 percent less on appliances, and 24 percent less on owning and maintaining a car.
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Ellen Ruppel Shell (Cheap: The High Cost of Discount Culture)
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Sam’s Club, Trader Joe’s, and other discount stores that sell cheap supplements should not be your source for SAMe. Instead, look at GNC, local natural-food stores, or the Internet. You get what you pay for, and cheap SAMe doesn’t work. If the SAMe you’ve tried in the past wasn’t effective, don’t give up; try a different brand, preferably one recommended by a functional medicine doctor. SAMe is highly unstable and needs to be enteric coated and kept in a moderate-temperature storage facility. To take SAMe, start with 400 mg. on an empty stomach (thirty minutes before or ninety minutes after eating). If you don’t see an improvement in your mental and physical energy, increase your dose by 400 mg. each day—up to 1,200 mg.—until you do. I find it is best to take SAMe all at once, thirty minutes before breakfast. The method allows you to get a substantial morning boost that will often last through the day. You can take SAMe in divided doses if needed, but always on an empty stomach. Don’t take it past 3:00 p.m., as it may interfere with your sleep.
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Rodger H. Murphree (Treating and Beating Fibromyalgia & Chronic Fatigue Syndrome, 5th Ed)
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The Prophet said, for example, “The worst vessel the son of Adam fills is his stomach.” We understand from this that there is a relationship between character and consumption, a dialogue that the modern marketing desperately wants us to discount. Not only do we oppress our health when we fill our stomachs, but other aspects of our lives are also affected when we do so because of the connection between excessiveness in one area and the corollary damage it brings about in others. Muslim scholars throughout our history have pointed this out and have relied on sound statements of the Prophet for proof, for he prayed against a stomach that is not easily satisfied. He recommended that one–third of the stomach be filled with food and one–third with water, and that the last third be left for air.
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Hamza Yusuf (Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart)
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However, this one measurement—daily revenue—only gives a limited picture of what’s really going on. Just because someone pays for a meal doesn’t mean they enjoy the meal. Even dissatisfied customers are unlikely to dine and dash. In fact, if you’re only measuring revenue, the food might be getting worse but you’re making up for it with marketing or discounts or some other method.
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James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
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fast-food places, discount stores, car dealers, and what passes for nightclubs hereabouts.
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Nelson DeMille (The General's Daughter)
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