Fights Are Good For Relationship Quotes

Hide yourself in God, so when a man wants to find you he will have to go there first.

The ones who are not soul-mated – the ones who have settled – are even more dismissive of my singleness: It’s not that hard to find someone to marry, they say. No relationship is perfect, they say – they, who make do with dutiful sex and gassy bedtime rituals, who settle for TV as conversation, who believe that husbandly capitulation – yes, honey, okay, honey – is the same as concord. He’s doing what you tell him to do because he doesn’t care enough to argue, I think. Your petty demands simply make him feel superior, or resentful, and someday he will fuck his pretty, young coworker who asks nothing of him, and you will actually be shocked. Give me a man with a little fight in him, a man who calls me on my bullshit. (But who also kind of likes my bullshit.) And yet: Don’t land me in one of those relationships where we’re always pecking at each other, disguising insults as jokes, rolling our eyes and ‘playfully’ scrapping in front of our friends, hoping to lure them to our side of an argument they could not care less about. Those awful if only relationships: This marriage would be great if only… and you sense the if only list is a lot longer than either of them realizes. So I know I am right not to settle, but it doesn’t make me feel better as my friends pair off and I stay home on Friday night with a bottle of wine and make myself an extravagant meal and tell myself, This is perfect, as if I’m the one dating me. As I go to endless rounds of parties and bar nights, perfumed and sprayed and hopeful, rotating myself around the room like some dubious dessert. I go on dates with men who are nice and good-looking and smart – perfect-on-paper men who make me feel like I’m in a foreign land, trying to explain myself, trying to make myself known. Because isn’t that the point of every relationship: to be known by someone else, to be understood? He gets me. She gets me. Isn’t that the simple magic phrase? So you suffer through the night with the perfect-on-paper man – the stutter of jokes misunderstood, the witty remarks lobbed and missed. Or maybe he understands that you’ve made a witty remark but, unsure of what to do with it, he holds it in his hand like some bit of conversational phlegm he will wipe away later. You spend another hour trying to find each other, to recognise each other, and you drink a little too much and try a little too hard. And you go home to a cold bed and think, That was fine. And your life is a long line of fine.

Fighting doesn’t feel good anymore. It feels like breaking something because you don’t know how to fix it.

Jason always tried to build a good relationship with his team. He'd learned the hard way that if somebody was going to have your back in a fight, it was better if you found some common ground and trusted each other. But Nico wasn't easy to figure out.

You will say good-bye for all the right reasons. You're tired of living in wait for his apocalypse. You have your own fight on your hands, and though it's no bigger or more noble than his, it will require all of your energy. It's you who has to hold on to earth. You have to tighten your grip -- which means letting go of him.

I sprang toward him with the stake, hoping to catch him by surprise. But Dimitri was hard to catch by surprise. And he was fast. Oh, so fast. It was like he knew what I was going to do before I did it. He halted my attack with a glancing blow to the side of my head. I knew it would hurt later, but my adrenaline was running too strong for me to pay attention to it now. Distantly, I realized some other people had come to watch us. Dimitri and I were celebrities in different ways around here, and our mentoring relationship added to the drama. This was prime-time entertainment. My eyes were only on Dimitri, though. As we tested each other, attacking and blocking, I tried to remember everything he'd taught me. I also tried to remember everything I knew about him. I'd practiced with him for months. I knew him, knew his moves, just as he knew mine. I could anticipate him the same way. Once I started using that knowledge, the fight grew tricky. We were too well matched, both of us too fast. My heart thumped in my chest, and sweat coated my skin. Then Dimitri finally got through. He moved in for an attack, coming at me with the full force of his body. I blocked the worst of it, but he was so strong that I was the one who stumbled from the impact. He didn't waste the opportunity and dragged me to the ground, trying to pin me. Being trapped like that by a Strigoi would likely result in the neck being bitten or broken. I couldn't let that happen. So, although he held most of me to the ground, I managed to shove my elbow up and nail him in the face. He flinched and that was all I needed. I rolled him over and held him down. He fought to push me off, and I pushed right back while also trying to maneuver my stake. He was so strong, though. I was certain I wouldn't be able to hold him. Then, just as I thought I'd lose my hold, I got a good grip on the stake. And like that, the stake came down over his heart. It was done. Behind me, people were clapping but all I noticed was Dimitri. Our gazes were locked. I was still straddling him, my hands pressed against his chest. Both of us were sweaty and breathing heavily. His eyes looked at me with pride—and hell of a lot more. He was so close and my body yearned for him, again thinking he was a piece of me I needed in order to be complete. The air between us seemed warm and heady, and I would have given anything in that moment to lie down with him and have his arms wrap around me. His expression showed that he was thinking the same thing. The fight was finished, but remnants of the adrenaline and animal intensity remained.

Alix’s stomach contracted. The Escort Battalion was normally held in reserve until the crucial moment in any battle, so she should have expected this; but the report from Prozor suggested this would be a more desperate and dangerous fight than any they had experienced. Nikola had proved himself a good commander, in spite of his disability, but his luck might run out at any time – and where Nikola went, Dragomir went too.

At this point, none of us are sure why we fight. We’re sisters. We need no good reason to fight, even though we have plenty of them.

Halfhearted or insincere apologies are often worse than not apologizing at all because recipients find them insulting. If you've done something wrong in your dealings with another person, it's as if there's an infection in your relationship. A good apology is like an antibiotic; a bad apology is like rubbing salt I the wound.

powerlessness in a relationship is one of the main causes of stress or anxiety. Making psychological changes also provokes anxiety. It’s very hard to break a habit, especially when you’ve adapted yourself to a particular pattern that, however maladaptive, has kept you alive. The unconscious is powerful, and it will fight to the death to keep an old pattern in place.

It's hard to say which I like more, the perfectly happy days or the hours right after we've ended a good fight.

Are you afraid of him? Are you getting distant from friends or family because he makes those relationships difficult? Is your level of energy and motivation declining, or do you feel depressed? Is your self-opinion declining, so that you are always fighting to be good enough and to prove yourself? Do you find yourself constantly preoccupied with the relationship and how to fix it? Do you feel like you can’t do anything right? Do you feel like the problems in your relationship are all your fault? Do you repeatedly leave arguments feeling like you’ve been messed with but can’t figure out exactly why?

For me, the good death includes being prepared to die, with my affairs in order, the good and bad messages delivered that need delivering. The good death means dying while I still have my mind sharp and aware; it also means dying without having to endure large amounts of suffering and pain. The good death means accepting death as inevitable, and not fighting it when the time comes. This is my good death, but as legendary psychotherapist Carl Jung said, "It won't help to hear what I think about death." Your relationship to mortality is your own.

Teenagers! What the heck is wrong with them?! Just when you’re about to get a good snowball fight going, they have to ruin it by talking about ‘relationships’!

When I was extremely young and shockingly stupid, I thought you weren't supposed to ever get angry at anybody you cared about (lest you suspect I'm exaggerating the "shockingly stupid" part, I also thought Mount Rushmore was a natural phenomenon). I honestly believed that people who were truly in love would never dream of having a good, old-fashioned, knock-down, drag-out fight. I guess when you're the type of girl who walks around thinking that the wind just sort of sculpted Teddy Roosevelt into the side of a mountain, the concept of a fairy-tale relationship makes total sense.

The true aspiration of art should be to reduce the need for it. It is not that we should one day lose our devotion to the things that art addresses: beauty, depth of meaning, good relationships, the appreciation of nature, recognition of the shortness of life, empathy, compassion, and so on. Rather, having imbibed the ideals that art displays, we should fight to attain in reality the things art merely symbolises, however graciously and intently. The ultimate goal of the art lover should be to build a world where works of art have become a little less necessary

Once women have lost her and then found her again, they will contend to keep her for good. Once they have regained her, they will fight and fight hard to keep her, for with her their creative lives blossom; their relationships gain meaning and depth and health; their cycles of sexuality, creativity, work, and play are re-established; they are no longer marks for the predations of others; they are entitled equally under the laws of nature to grow and to thrive.

Then when Matt had come along it hadn't been fireworks, passion and fights and drama. It had been low- key, sweet, lovely. But that didn't meant it wasn't the real thing. It never had done. Just because it wasn't suprising hadn't meant it wasn't right.

We have to train our mind to see the good in everything, the positive. If you fight with a family member, there is something to learn from it, but you may have to find what it is that you have to learn from that experience. You have to exercise your mind to do that. As the thought energy flows into our mind, we decide what we are going to think.

Love fights with a kiss; hate fights with a fist.

When the mere act of being in a D/s relationship or engaging in BDSM activities reaches a societal tipping point where it is no longer simply socially unacceptable, it becomes borderline criminal, an amazing thing will begin to happen. Some Warrior Princess Submissives will drop their stealth cloaks and step out of the shadows to defend the lifestyle and the Dominants that they love. They will do this, despite their intense fears and despite a whole host of other very real hardships that will ensue because they are, above all else, loyal to their Dominants. They will do it because they are righteous crusaders who aren't afraid to fight the good fight, no matter how unpopular or untenable their positions might seem. They will do it because they are the only ones who can.

I wouldn't wish now to digress into the philosophy of the relationship between life and logic ,but we shall agree that it was a good thing we were not wholly logical.For if we had been ,we would have surrendered at the end of April or the beginning of May 1992.The entire logic of the world was against us at that time.And now we have these illogical people who say: we have no food,we have no bullets ,but we'll fight and win.what is one to do with them? They are good,courageous people.

What counts as social infrastructure? I define it capaciously. Public institutions such as libraries, schools, playgrounds, parks, athletic fields, and swimming pools are vital parts of the social infrastructure. So too are sidewalks, courtyards, community gardens, and other green spaces that invite people into the public realm. Community organizations, including churches and civic associations, act as social infrastructures when they have an established physical space where people can assemble, as do regularly scheduled markets for food, furniture, clothing, art, and other consumer goods. Commercial establishments can also be important parts of the social infrastructure, particularly when they operate as what the sociologist Ray Oldenburg called "third spaces," places (like cafes, diners, barbershops, and bookstores) where people are welcome to congregate and linger regardless of what they've purchased.

Oooh, and I should check if Fletch is around.” “Fletch?” “Kyle Fletcher, but I call him Fletch,” she says absently. “Ex-boyfriend.” My head swivels toward her. “You’re making plans with your ex-boyfriend?” “Retract those claws, missy. Fletch is still a good friend of mine.” I can’t fight my curiosity. “How long were you together?” “Three years.” I whistle softly. “And then three and a half more with Sean…You’re a nester, huh?” “No, I’m not,” she protests. “Babe, that’s almost seven years of your life spent in a serious relationship. And you’re only twenty-two.” “Twenty-one. I’m a Christmas baby.” “For real? Your birthday’s the twenty-fifth?” “The twenty-fourth. I guess that makes me a Christmas Eve baby. Sorry.” “You better be sorry. How dare you mislead me like that?

Record what you can, pursue your passions, connect with the world, fight the good fight, defy evil, shine incandescently as best you can. And it doesn't matter what field it's in but, it does matter that we leave something that accumulates over time.

Times and scenes like that put Janie to thinking about the inside state of her marriage. Time came when she fought back with her tongue as best she could, but it didn’t do her any good. It just made Joe do more. He wanted her submission and he’d keep on fighting until he felt he had it. So gradually, she pressed her teeth together and learned to hush. The spirit of the marriage left the bedroom and took to living in the parlor. It was there to shake hands whenever company came to visit, but it never went back inside the bedroom again. So she put something in there to represent the spirit like a Virgin Mary image in a church. The bed was no longer a daisy-field for her and Joe to play in. It was a place where she went and laid down when she was sleepy and tired. She wasn’t petal-open anymore with him.

Now," he said. "I want to hear about your day. Did you read any new books?" "I've read all the books we have." She wrinkled her nose. "Armies aren't very good about carrying libraries with them. I can't imagine why. We'd fight so much less if everyone would just sit down and read." Gifford's laugh rumbled through him, loud against her ear. "A question I often ask myself. Imagine how much money the realm would save if the rulers focused their finances on libraries, rather than wars." "Not if I were allowed to shop for books." "England would go bankrupt," he said gravely. "Thank God for wars." She pushed him away, playful. "You can't switch sides like that." The corner of his mouth quirked up. "It's too late. I've switched already, and since you've forbidden switching that quickly again, I'm stuck opposing you." "Congratulations," she said. "You've just described our entire relationship.

Marriage is not easy, I thought to myself. It's not supposed to be easy. It's two different people, from two different backgrounds, trying to build a life together for better or worse. It's something you have to work at every single day. There are going to be hard times and those are the times you are supposed to fight like hell. How hard are you willing to fight? The truth is, if you truly love someone, you'll use every ounce of energy you have until you have nothing left. That's what love is. The good times, those are the easy parts. Those are the parts of your relationship you get through the bad times for. You don't use the bad times as an excuse to jump into bed with some trashy whore who doesn't have enough respect for herself to say no to a married man!

When you’re a kid, they lie and say you did a great job in a game even if you sucked. Then you grow up a bit and your mom and dad lie to you about how strong their relationship is and how much they love each other after they have a big fight. Then you grow up a bit more and they tell you the lie that life is as simple as studying hard, getting into a good college, and finding a decent job. Sometimes I feel like growing up is slowly peeling back these layers of lies.

Is it really true that the only good thing a Blackman can offer in a relationship with a white woman is thunderous sex? Of course, sex plays a vital healing role in every loving relationship. That is a fact of life. But, as we discover in the story of Glasgow Kiss, sex is not always the only thing that occupies a Blackman’s mind. On the contrary, when a man is as passionate, dedicated, committed and determined as Mamadu is to fight and hold onto his true love, irrespective of the numerous challenges he faces, he is able show that it is far more important to pay attention to his heartbeat than the growing erection in his trousers!

Here is part of the problem, girls: we’ve been sold a bill of goods. Back in the day, women didn’t run themselves ragged trying to achieve some impressively developed life in eight different categories. No one constructed fairy-tale childhoods for their spawn, developed an innate set of personal talents, fostered a stimulating and world-changing career, created stunning homes and yardscapes, provided homemade food for every meal (locally sourced, of course), kept all marriage fires burning, sustained meaningful relationships in various environments, carved out plenty of time for “self care,” served neighbors/church/world, and maintained a fulfilling, active relationship with Jesus our Lord and Savior. You can’t balance that job description. Listen to me: No one can pull this off. No one is pulling this off. The women who seem to ride this unicorn only display the best parts of their stories. Trust me. No one can fragment her time and attention into this many segments.

Therefore, the more we use Radical Forgiveness, the more the ego fights back and tries to seduce us into remaining addicted to the victim archetype. One way it accomplishes this task is by using our own tools of spiritual growth. A good example of this is found in the ego’s use of “inner child work” to keep us stuck in victimhood.

Good does not attract evil but the opposite, it fights to shine light on darkness.

I was sure I was fighting for a good cause—nature is important, and insects are a huge part of it. But the kind relationships between humans are even more important.

I let it go, for all the many reasons that we let a lot of things go as women. You can’t fight everything, everyone. You pick your battles because it’s a long life.

Most women have been in a relationship that they know is no good for them. Your friends and family know it is no good for you, but you’re too besotted to see straight. It may take a few attempts, some late-night crying sessions, some serious talking to from your girlfriends, but eventually you’re able to leave and look back with a mixture of regret and disbelief that you put up with that person for so long. The relationship may not have been physically abusive, but bad relationships can fall anywhere on a continuum, from the guy who doesn’t call when he says he will to the guy who has a wandering eye to the guy who cheats with your college roommate.

Long handwritten note deep in our pockets Words, how little they mean when we're a little too late I stood right by the tracks, your face in my head Good girls, hopeful they'll be and long they will wait In dreams I meet you in warm conversation We both wake in lonely beds, different cities And time is taking its sweet time erasing you And you've got your demons, and, darling, they all look like me Distance, timing, breakdown, fighting Silence, the train runs off its tracks Kiss me, try to fix it, could you just try to listen? Hang up, give up and for the life of us we can't get back A beautiful magic love there What a sad beautiful tragic, beautiful tragic, beautiful love affair

They’re baffled by my singleness. A smart, pretty, nice girl like me, a girl with so many interests and enthusiasms, a cool job, a loving family. And let’s say it: money. They knit their eyebrows and pretend to think of men they can set me up with, but we all know there’s no one left, no one good left, and I know that they secretly think there’s something wrong with me, something hidden away that makes me unsatisfiable, unsatisfying. The ones who are not soul-mated – the ones who have settled – are even more dismissive of my singleness: It’s not that hard to find someone to marry, they say. No relationship is perfect, they say – they, who make do with dutiful sex and gassy bedtime rituals, who settle for TV as conversation, who believe that husbandly capitulation – yes, honey, okay, honey – is the same as concord. He’s doing what you tell him to do because he doesn’t care enough to argue, I think. Your petty demands simply make him feel superior, or resentful, and someday he will fuck his pretty, young coworker who asks nothing of him, and you will actually be shocked. Give me a man with a little fight in him, a man who calls me on my bullshit. (But who also kind of likes my bullshit.) And yet: Don’t land me in one of those relationships where we’re always pecking at each other, disguising insults as jokes, rolling our eyes and ‘playfully’ scrapping in front of our friends, hoping to lure them to our side of an argument they could not care less about. Those awful if only relationships: This marriage would be great if only … and you sense the if only list is a lot longer than either of them realizes.

A bad fight is anything which does not help to move the relationship and the people involved forward. If one dominates the other, it will eventually be at the expense of the relationship. Everything depends on the intention. If the intention is to hurt, belittle, ignore, reject or win then good will struggle to come from that. If the intention is to wrestle with some boundaries and deal with unresolved issues then that is positive and important. Love for the other person and respect for their rights, as well as our own rights, will set a steady course for any argument. Of most value is a sincere desire to make the relationship work which, after all, is often why we fight. We want the relationship to honestly work.

You know, I always thought the two of you would end up together.” My head shook. “No. We have too much in common. Too much history to ever make that work.” “Isn’t that what makes a good relationship?” “Not when all that history is filled with pain.

Are we good?” Insecurities suck. But they make you fight to keep the important things in life. They’re a solemn reminder that emotions are not a choice; they’re a toxic mix of chemicals running amuck in our bodies, playing roulette with our relationships

It is interesting to note that the people who had a good relationship with the person who died often heal their grief much more easily than those whose relationship with the deceased was filled with turmoil, bitterness, or disappointment. The reason is that a positive relationship is associated with good memories, and remembering and reprocessing these memories helps in the healing process. When people who had a bad relationship think back on it, they have to relive the pain. In their mind, they are still trying to fix what was wrong, to heal the wound, but they can’t. In addition, the guilt they carry with them impairs the healing process. Donna is a case in point. Donna and her mother had had a stormy relationship, fighting constantly over things that seemed insignificant in and of themselves. Yet in spite of their problems, the year after her mother’s death was the hardest of Donna’s life. Her husband could not understand the force of her grief; all he had ever heard her do was complain that her mother was selfish and uninterested in her. What he failed to understand was that Donna had to grieve not only over her mother’s death, but also over the fact that now she would never have the mother-daughter bond she had always wanted. Death had ended all her hopes.

Will and Lake, Love is the most beautiful thing in the world. Unfortunately, it's also one of the hardest things in the world to hold on to, and one of the easiest to throw away. Neither of you has a mother or a father to go to for relationship advice anymore. Neither of you has anyone to go to for a shoulder to cry on when things get touch, and they will get touch. Neither of you has someone to go to when you just want to share the funny, or the happy, or the heartache. You are both at a disadvantage when it comes to this aspect of love. You both only have each other, and because of this, you will have to work harder at building a strong foundation for your future together. You are not only each other's love; you are also one another's sole confidant. I hand wrote some things onto strips of paper and folded them into stars. It might be an inspirational quote, an inspiring lyric, or just some downright good parental advice. I don't want you to open one and read it until you truly feel you need it. If you have a bad day, if the two of you fight, or if you just need something to lift your spirits...that's what these are for. You can open one together; you can open one alone. I just want there to be something both of you can go to, if and when you ever need it. Will...thank you. Thank you for coming into our lives. So much of the pain and worry I've been feeling has been alleviated by the mere fact that I know my daughter is loved by you....You are a wonderful man, and you've been a wonderful friend to me. I thank you from the bottom of my heart for loving my daughter like you do. You respect her, you don't need to change for her, and you inspire her. You can never know how grateful I have been for you, and how much peace you have brought my soul. And Lake; this is me-nudging your shoulder, giving you my approval. You couldn't have picked anyone better to love if I would have hand-picked him myself. Also, thank you for being so determined to keep our family together. You were right about Kel needing to be with you. Thank you for helping me see that. And remember when things get touch for him, please teach him how to stop caring pumpkins... I love you both and with you a lifetime of happiness together. -Julia "And all around my memories, you dance..." ~The Avett Brothers

It is good to remember in community, and even better to practice individually, that light trumps darkness. If you’re concealing a dark struggle, you guarantee its power if it’s shrouded in secrecy. Buried, it is free to hinder you, grow in your imagination, and truncate your future. It can hold you back, destroy relationships, and break your spirit. It can absolutely wreak havoc on your authenticity, as the inside contradicts the outside day after day, month after month. Secrets are wild and free in the dark.

The hamster friend said being able to do front rolls didn't make the hamster as good as Bruce Lee, which was not a true statement and not an untrue statement, because the word 'good' is meaningless until defined within a context and a goal, and hamsters when enjoying the company of other hamsters rarely define or think about contexts and goals, because to do so would make them aware of certain things about the universe that would make them feel a kind of emptiness or 'neutrality of emotion' that is usually desirable only in situations where the hamster wants to stop his or her self-perpetuating cycle of negative thinking, in order to fight severe depression or crippling loneliness. In a situation of severe depression or crippling loneliness caused by a period of time of uncontrollable negative thinking this 'kind of emptiness'--effected by an understanding (of the arbitrary nature of the universe) that is attained by thinking comprehensively about context, goals, and meaning--can be used to neutralize the hamster's automatic and self-perpetuating pattern of negative thoughts, at which point the hamster can form new thoughts, that will cause new behaviors, that will cause new patterns of thought, with which the hamster can better function in life and in relationships with other hamsters.

Allowing. People tend to make very bad choices based on fear and force themselves to stay in or choose relationships which are neither healthy nor a good fit for them. For instance, thought patterns based on fear go like this: • “This relationship is so hard, but we’ve been together forever, and I hate to throw it all away.” • “We fight so much, but when we get along, it’s really great.” • “I think it’s best to stay together for the kids.” • “This is what marriage is supposed to be like, no point in doing it all over again.” These are all thoughts based on the fear of being alone. When misery is more tolerable than the thought of being alone, it’s really pretty sad. When you force yourself to stay in a situation (love or otherwise), which feels like such a struggle, even when you can choose a different route…well,

I thought, Dad. Could I go to Vietnam for you? Dad, I could do it. I could do it for you. I could go to the places you fought. I could find the bits and pieces of your heart and soul left behind. If I bring them back, would it heal your pain? Dad, you gave me life. You made possible every good thing in my life. Why do you insist on fighting your nightmares and memories and monsters alone? You don’t have to do it alone, Dad. I could help you fight. Dad, you know what? I’ll be back before you find out so you don’t have to be afraid. I’m going to Vietnam.

there is a hidden intelligence embedded in the female fertility cycle: an ancient knowledge that women can use to make the best decisions in their modern lives. Behind the everyday behavior that some interpret as simply “hormonal,” there is a biochemical process that has helped females—billions across thousands of species—choose mates, avoid rape, compete with female rivals, fight for resources, and produce offspring with fit genes and good prospects. To master these challenges, female brains evolved to conspire with their hormones rather than be corrupted by them.

Chust a little farther.   Keep your shoes on.” Peter whispered to me.   “Where does he get this stuff, anyway?   Isn’t it pants?   Aren’t we supposed to keep our pants on?” “Maybe for Bodo shoes are more important.   Maybe it’s a German thing.” “You know, Chermans can hear very good.   You are talking about me not very nice, I know it.” “We were just talking about your creative colloquialisms,” said Peter. I had no idea what that word meant, but it was fun to mess with Bodo, which is exactly what Peter was trying to do.   “Is dat like a fucktart?” “What?” asked Peter, half choking. “Fucktart.   Dat’s a new word I learned today.   Isn’t it a good one?” “I told you before, Bodo,” I said, “it’s not fucktart.   It’s fucktard.   And you were right before.   It’s not a nice word, so stop saying it.” “I didn’t say fucktart.   Dat was you.   You are the lady saying all the fucktart words today.   Or moron.   She likes dat one, too.   I think it means boy I luff.” “Wow.   You guys have one of the most messed up relationships I have ever seen,” said Peter, shaking his head.   “Seriously.   You fight to lighten the mood.   You call each other names …” “And we take showers togedder sometimes. Don’t forget dat.” “Shut up, Bodo!” “You do?   Ew.   That’s a public shower, you know.” “We do not take showers together.” “Yesss weeee doooo … ” “One time!   Okay?   One time.   And it’ll never happen again, I can promise you that.” “I can promise you different!” said Bodo in a singsong voice.

The benefits of good nutrition may be particularly strong for two sets of people who do not decide what they eat: unborn babies and young children. In fact, there may well be an S-shaped relationship between their parent’s income and the eventual income of these children, caused by childhood nutrition. That is because a child who got the proper nutrients in utero or during early childhood will earn more money every year of his or her life: This adds up to large benefits over a lifetime. For example, the study of the long-term effect of deworming children in Kenya, mentioned above, concluded that being dewormed for two years instead of one (and hence being better nourished for two years instead of one) would lead to a lifetime income gain of $3,269 USD PPP. Small differences in investments in childhood nutrition (in Kenya, deworming costs $1.36 USD PPP per year; in India, a packet of iodized salt sells for $0.62 USD PPP; in Indonesia, fortified fish sauce costs $7 USD PPP per year) make a huge difference later on.

In some cases, perfectionists may forgive other people’s sins, but be unable to receive forgiveness themselves. Many perfectionists will sabotage potentially good relationships for one reason: being found out. They are afraid to get too close to someone, because their bad self might start leaking out, and the shame and self-condemnation they feel is unbearably painful. Generally, perfectionists opt for isolation rather than to be exposed in their failings. It is sadly ironic that perfectionists shun the very safety that could heal them. The well-known “commitment-phobic” man is often in this category. He’s the type who starts a relationship, gets close, and then disappears. As a single woman friend of mine said after one of these episodes, “I’d understand it if he’d bailed out after a fight. But on our last date, we both started sharing our fears and insecurities. Silly me. I thought that tended to bring people closer together.” What actually happened to the man was just the opposite: He started trusting my friend, and his defenses began slipping.

I’d simplified and objectified our relationship into one of lust and boundaries, and while both were necessary for a good relationship, it took a lot more than that to make it an epic one. Things we had, like respect and trust, but also freely expressed desires and accountability to whatever degree it took to make both people happy. It took work, a willingness to fight passionately and fairly—out of bed, not just in it—commitment and honesty. It took waking up and saying each day, I hold this man sacred and always will. He’s my sun, moon, and stars. It took letting the other person in; a thing I’d stopped doing. It took being unafraid to ask for what you wanted, to put yourself on the line, to risk it all for love. We

You know, Dorothy, you can’t let people bring you down so easily or you’ll have your nose in the dirt for the rest of your life. From what I make of it, for every person with a good thought, there are about fifty who’d try to spoil it. We have to guard our good ideas, our happy thoughts, and fight for them. Because if we let those others snuff them out, well, we didn’t after all deserve them.

We used to get in some terrific fights. You have to be just as tough as they are. You can’t let them get by with anything because they are going to take care of themselves, and your job is to take care of the customer. I’d threaten Procter & Gamble with not carrying their merchandise, and they’d say, ‘Oh, you can’t get by without carrying our merchandise.’ And I’d say, ‘You watch me put it on a side counter, and I’ll put Colgate on the endcap at a penny less, and you just watch me.’ They got offended and went to Sam, and he said, ‘Whatever Claude says, that’s what it’s going to be.’ Well, now we have a real good relationship with Procter & Gamble. It’s a model that everybody talks about. But let me tell you, one reason for that is that they learned to respect us. They learned that they couldn’t bulldoze us like everybody else, and that when we said we were representing the customer, we were dead serious.” In

We have no obligation to endure or enable certain types of certain toxic relationships. The Christian ethic muddies these waters because we attach the concept of long-suffering to these damaging connections. We prioritize proximity over health, neglecting good boundaries and adopting a Savior role for which we are ill-equipped. Who else we'll deal with her?, we say. Meanwhile, neither of you moves towards spiritual growth. She continues toxic patterns and you spiral in frustration, resentment and fatigue. Come near, dear one, and listen. You are not responsible for the spiritual health of everyone around you. Nor must you weather the recalcitrant behavior of others. It is neither kind nor gracious to enable. We do no favors for an unhealthy friend by silently enduring forever. Watching someone create chaos without accountability is not noble. You won't answer for the destructive habits of an unsafe person. You have a limited amount of time and energy and must steward it well. There is a time to stay the course and a time to walk away. There's a tipping point when the effort becomes useless, exhausting beyond measure. You can't pour antidote into poison forever and expect it to transform into something safe, something healthy. In some cases, poison is poison and the only sane response is to quit drinking it. This requires honest self evaluation, wise counselors, the close leadership of the Holy Spirit, and a sober assessment of reality. Ask, is the juice worth the squeeze here. And, sometimes, it is. You might discover signs of possibility through the efforts, or there may be necessary work left and it's too soon to assess. But when an endless amount of blood, sweat and tears leaves a relationship unhealthy, when there is virtually no redemption, when red flags are frantically waved for too long, sometimes the healthiest response is to walk away. When we are locked in a toxic relationship, spiritual pollution can murder everything tender and Christ-like in us. And a watching world doesn't always witness those private kill shots. Unhealthy relationships can destroy our hope, optimism, gentleness. We can lose our heart and lose our way while pouring endless energy into an abyss that has no bottom. There is a time to put redemption in the hands of God and walk away before destroying your spirit with futile diligence.

Take a look in the mirror. Who are you today? Discover yourself anew. Don’t assume you are the same person you were last week or last year. Don’t limit yourself with your history. Look at your partner with new eyes each day as well. Who is this person? Rediscover him. Don’t assume he is the same person that you were with last week or last year. Don’t jail him with your judgments or his past. You cannot control how your partner shows up. What you can control, however, is how you show up in relationship to him. Rather than a stale repetition of the good old days we all fight so hard to re-create, be open to the newness in each moment and give your relationship a chance to breathe. Trying hard to keep a relationship together is a classic sign that it’s falling apart. Don’t pretend everything is OK when it’s not or gloss over problems in order to save face. Welcome challenges and speak your truth. Every so-called problem is an opportunity in disguise for you to expand and express new levels of your irresistibility.

Once women have lost her and then found her again, they will contend to keep her for good. Once they have regained her, they will fight and fight hard to keep her, for with her their creative lives blossom; their relationships gain meaning and depth and health; their cycles of sexuality, creativity, work, and play are re-established; they are no longer marks for the predations of others; they are entitled equally under the laws of nature to grow and to thrive. Now their end-of-the-day fatigue comes from satisfying work and endeavors, not from being shut up in too small a mind-set, job, or relationship. They know instinctively when things must die and when things must live; they know how to walk away, they know how to stay. When women reassert their relationship with the wildish nature, they are gifted with a permanent and internal watcher, a knower, a visionary, an oracle, an inspiratrice, an intuitive, a maker, a creator, an inventor, and a listener who guide, suggest, and urge vibrant life in the inner and outer worlds. When women are close to this nature, the fact of that relationship glows through them. This wild teacher, wild mother, wild mentor supports their inner and outer lives, no matter what.

Can we train ourselves to be a good partner in a relationship? A good business partner? Can we train ourselves to do better at managing our finances? Absolutely. Honey, you can always be the best version of yourself if you put the time in. But if you are getting into these relationships with whoever comes your way and still not developing yourself, you are going to fail every time. Focusing on readying yourself will also give you the discernment to recognize who might be the right partner in the first place. I don’t want you to lose the fight, honey, so stay out of the ring until you’re ready to be there.

My relationship with my brothers really hasn’t changed much in adulthood. We’re still best friends and go hunting and fishing together as much as we can. Of course, we don’t physically fight anymore; one of us might end up in the hospital if we did. Willie’s my boss, but he learned a long time ago to leave me alone and let me do my job. He knows deep down I take a lot of pride in making the duck calls and ensuring that every one of them sounds perfect. Sure, we have our disagreements from time to time, but he’s still my brother and one of my best friends. I mean, we’re brothers. What’s he going to do, fire me?

It is telling that mythology split Aphrodite’s warrior aspect, projecting it outward into her relationship with Ares, the god of war. Yet, if we look deeper, we see that this story is actually about Aphrodite’s own duality. She was once Inanna, a goddess who descended into the underworld to reclaim herself. There, she faced Ereshkigal, her darker aspect. This journey was not a battle of destruction but one of integration. This is the war Aphrodite fights, the battle of self-remembrance. It is a war of transformation, of releasing what is no longer needed so that new growth can emerge. The Good War is not about struggle for the sake of struggle; it is about stepping into conscious evolution.

Caleb told me that our mother said there was evil in everyone, and the first step to loving someone else is to recognize that evil in ourselves, so we can forgive them. So how can I hold Tobias’s desperation against him, like I’m better than him, like I’ve never let my own brokenness blind me? “Hey,” I say, crushing Caleb’s directions into my back pocket. He turns, and his expression is stern, familiar. It looks the way it did the first few weeks I knew him, like a sentry guarding his innermost thoughts. “Listen,” I say. “I thought I was supposed to figure out if I could forgive you or not, but now I’m thinking you didn’t do anything to me that I need to forgive, except maybe accusing me of being jealous of Nita…” He opens his mouth to interject, but I hold up a hand to stop him. “If we stay together, I’ll have to forgive you over and over again, and if you’re still in this, you’ll have to forgive me over and over again too,” I say. “So forgiveness isn’t the point. What I really should have been trying to figure out is whether we were still good for each other or not.” All the way home I thought about what Amar said, about every relationship having its problems. I thought about my parents, who argued more often than any other Abnegation parents I knew, who nonetheless went through each day together until they died. Then I thought of how strong I have become, how secure I feel with the person I now am, and how all along the way he has told me that I am brave, I am respected, I am loved and worth loving. “And?” he says, his voice and his eyes and his hands a little unsteady. “And,” I say, “I think you’re still the only person sharp enough to sharpen someone like me.” “I am,” he says roughly. And I kiss him. His arms slip around me and hold me tight, lifting me onto the tips of my toes. I bury my face in his shoulder and close my eyes, just breathing in the clean smell of him, the smell of wind. I used to think that when people fell in love, they just landed where they landed, and they had no choice in the matter afterward. And maybe that’s true of beginnings, but it’s not true of this, now. I fell in love with him. But I don’t just stay with him by default as if there’s no one else available to me. I stay with him because I choose to, every day that I wake up, every day that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me.

Stephen, listen, I hate what I'm going to say, but by God, it's got to be said to you somehow! You're courageous and fine and you mean to make good, but life with you is spiritually murdering Mary. Can't you see it? Can't you realize that she needs all the things that it's not in your power to give her? Children, protection, friends whom she can respect and who'll respect her—don't you realize this, Stephen? A few may survive such relationships as yours, but Mary Llewellyn won't be among them. She's not strong enough to fight the whole world, to stand up against persecution and insult; it will drive her down, begun to already—already she's been forced to turn to people like Wanda. I know what I'm saying, I've seen the thing—the bars, the drinking, the pitiful defiance, the horrible, useless wastage of lives—well, I tell you it's spiritual murder for Mary.

Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision. But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life. From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.

I do not need a ring. I tried marriage before, as many know. Let me state here that Tom Dennis was a good, decent man who treated me gently and, when I asked, he let me go. I do believe he loved me. But my fiancé was no easy roommate, leaving glasses on wood tables (wood tables, dear reader!) and dropping socks and candy wrappers whenever they ceased being of immediate use; he became like those beachgoers who assume their litter will go out with the tide. I should have known from this that my relationship was in some trouble. But I knew all couples had these fights, and I assumed they were not a detour from love but its bumpy path. So imagine my surprise when (Tom Dennis far in the rearview mirror) I moved into the Shack with Less and this new roommate began to exhibit the same tendencies—socks on the floor, underwear behind the bathroom door, unwashed plates—and, reader, I didn’t care at all! I remember making the bed and finding underneath his pillow a mushroom-like profusion of tissues (for his morning nose-blow) and being filled with…not rage, but tenderness! With Tom Dennis, it was a chore I was willing to bear. With Less—I did not care at all. I stared at those tissues, stupefied. I did not care at all. The difference, you see, dear reader, is that I love him. How do I put it? He is not the best, God knows. He is not the best. But he is the best I ever had. Because to love someone ridiculous is to understand something deep and true about the world. That up close it makes no sense. Those of you who choose sensible people may feel secure, but I think you water your wine; the wonder of life is in its small absurdities, so easily overlooked. And if you have not shared somebody’s tilted view of the horizon (which is the actual world), tell me: what have you really seen?

Suppose your partner has deep-seated fears of abandonment: afraid that you will leave her for someone “better.” Or suppose she fears becoming trapped, controlled, or “smothered.” Then when you fight, these fears will well up inside her; she may not even be aware of them because they very quickly get buried under blame or resentment. Or suppose deep inside your partner feels deeply unworthy: that he is inadequate, unlovable, not good enough. This is painful in itself, but when people feel this way inside, they often act in ways that strain the relationship. Your partner may continually seek approval, demand recognition for what he achieves or contributes, ask for reassurance that you love or admire him, or become quite jealous and possessive. If you then react with frustration, scorn, criticism, impatience, or boredom, you will reinforce his deep-seated sense of unworthiness. And this then gives rise to even more pain.

golden opportunity to learn to cope with criticism and anger effectively. This came as a complete surprise to me; I hadn't realized what good fortune I had. In addition to urging me to use cognitive techniques to reduce and eliminate my own sense of irritation. Dr. Beck proposed I try out an unusual strategy for interacting with Hank when he was in an angry mood. The essence of this method was: (1) Don't turn Hank off by defending yourself. Instead, do the opposite—urge him to say all the worst things he can say about you. (2) Try to find a grain of truth in all his criticisms and then agree with him. (3) After this, point out any areas of disagreement in a straightforward, tactful, nonargumentative manner. (4) Emphasize the importance of sticking together, in spite of these occasional disagreements. I could remind Hank that frustration and fighting might slow down our therapy at times, but this need not destroy the relationship or prevent our work from ultimately becoming fruitful. I applied this strategy the next time Hank started storming around the office screaming at me. Just as I had planned, I urged Hank to keep it up and say all the worst things he could think of about me. The result was immediate and dramatic. Within a few moments, all the wind went out of his sails—all his vengeance seemed to melt away. He began communicating sensibly and calmly, and sat down. In fact, when I agreed with some of his criticisms, he suddenly began to defend me and say some nice things about me! I was so impressed with this result that I began using the same approach with other angry, explosive individuals, and I actually did begin to enjoy his hostile outbursts because I had an effective way to handle them. I also used the double-column technique for recording and talking back to my automatic thoughts after one of Hank's midnight calls (see Figure 16–1, page 415).

HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.

As humans we spend our time seeking big, meaningful experiences. So the afterlife may surprise you when your body wears out. We expand back into what we really are—which is, by Earth standards, enormous. We stand ten thousand kilometers tall in each of nine dimensions and live with others like us in a celestial commune. When we reawaken in these, our true bodies, we immediately begin to notice that our gargantuan colleagues suffer a deep sense of angst. Our job is the maintenance and upholding of the cosmos. Universal collapse is imminent, and we engineer wormholes to act as structural support. We labor relentlessly on the edge of cosmic disaster. If we don’t execute our jobs flawlessly, the universe will re-collapse. Ours is complex, intricate, and important work. After three centuries of this toil, we have the option to take a vacation. We all choose the same destination: we project ourselves into lower-dimensional creatures. We project ourselves into the tiny, delicate, three-dimensional bodies that we call humans, and we are born onto the resort we call Earth. The idea, on such vacations, is to capture small experiences. On the Earth, we care only about our immediate surroundings. We watch comedy movies. We drink alcohol and enjoy music. We form relationships, fight, break up, and start again. When we’re in a human body, we don’t care about universal collapse—instead, we care only about a meeting of the eyes, a glimpse of bare flesh, the caressing tones of a loved voice, joy, love, light, the orientation of a house plant, the shade of a paint stroke, the arrangement of hair. Those are good vacations that we take on Earth, replete with our little dramas and fusses. The mental relaxation is unspeakably precious to us. And when we’re forced to leave by the wearing out of those delicate little bodies, it is not uncommon to see us lying prostrate in the breeze of the solar winds, tools in hand, looking out into the cosmos, wet-eyed, searching for meaninglessness.

DAY 10 Finding Contentment But godliness with contentment is a great gain. 1 Timothy 6:6 HCSB Everywhere we turn, or so it seems, the world promises us contentment and happiness. We are bombarded by messages offering us the “good life” if only we will purchase products and services that are designed to provide happiness, success, and contentment. But the contentment that the world offers is fleeting and incomplete. Thankfully, the contentment that God offers is all encompassing and everlasting. Happiness depends less upon our circumstances than upon our thoughts. When we turn our thoughts to God, to His gifts, and to His glorious creation, we experience the joy that God intends for His children. But, when we focus on the negative aspects of life—or when we disobey God’s commandments—we cause ourselves needless suffering. Do you sincerely want to be a contented Christian? Then set your mind and your heart upon God’s love and His grace. Seek first the salvation that is available through a personal relationship with Jesus Christ, and then claim the joy, the contentment, and the spiritual abundance that God offers His children. When you accept rather than fight your circumstances, even though you don’t understand them, you open your heart’s gate to God’s love, peace, joy, and contentment. Amy Carmichael Oh, what a happy soul I am, although I cannot see! I am resolved that in this world, contented I will be. Fanny Crosby If I could just hang in there, being faithful to my own tasks, God would make me joyful and content. The responsibility is mine, but the power is His. Peg Rankin The key to contentment is to consider. Consider who you are and be satisfied with that. Consider what you have and be satisfied with that. Consider what God’s doing and be satisfied with that. Luci Swindoll Jesus Christ is the One by Whom, for Whom, through Whom everything was made. Therefore, He knows what’s wrong in your life and how to fix it. Anne Graham Lotz God is everything that is good and comfortable for us. He is our clothing that for love wraps us, clasps us, and all surrounds us for tender love. Juliana of Norwich

The best way to let go of stored pockets of pain is to practice. Just as you practice scales to learn the piano or practice a sport to get good at it, so you practice letting go to learn how to do it. You start with simple things. We call these the low-hanging fruit. There are many situations each day when you create inner disturbance for absolutely no good reason. Bothering yourself about the car in front of you does no good at all. It only makes you tense and uptight. The cost-benefit analysis is one-hundred-percent cost and zero benefit. Letting go of that tendency should be easy, but it’s not. You will find that you’re in the habit of insisting and demanding that things should be the way you want, even if it’s irrational. Things are the way they are because of all the influences that made them that way. You are not going to change the weather by complaining about it. If you are wise, you will start to change your reactions to reality instead of fighting with reality. By doing so, you will change your relationship with yourself and with everything else.

When we get down to potential versus reality in relationships, we often see disappointment, not successful achievement. In the Church, if someone creates nuclear fallout in a calling, they are often released or reassigned quickly. Unfortunately, we do not have that luxury when we marry. So many of us have experienced this sad realization in the first weeks of our marriages. For example, we realized that our partner was not going to live up to his/her potential and give generously to the partnership. While fighting the mounting feelings of betrayal, we watched our new spouses claim a right to behave any way they desired, often at our expense. Most of us made the "best" of a truly awful situation but felt like a rat trapped in maze. We raised a family, played our role, and hoped that someday things would change if we did our part. It didn't happen, but we were not allowed the luxury of reassigning or releasing our mates from poor stewardship as a spouse or parent. We were stuck until we lost all hope and reached for the unthinkable: divorce. Reality is simple for some. Those who stay happily married (the key word here is happily are the ones who grew and felt companionship from the first days of marriage. Both had the integrity and dedication to insure its success. For those of us who are divorced, tracing back to those same early days, potential disappeared and reality reared its ugly head. All we could feel, after a sealing for "time and all eternity," was bound in an unholy snare. Take the time to examine the reality of who your sweetheart really is. What do they accomplish by natural instinct and ability? What do you like/dislike about them? Can you live with all the collective weaknesses and create a happy, viable union? Are you both committed to making each other happy? Do you respect each other's agency, and are you both encouraging and eager to see the two of you grow as individuals and as a team? Do you both talk-the-talk and walk-the-walk? Or do you love them and hope they'll change once you're married to them? Chances are that if the answer to any of these questions are "sorta," you are embracing their potential and not their reality. You may also be embracing your own potential to endure issues that may not be appropriate sacrifices at this stage in your life. No one changes without the internal impetus and drive to do so. Not for love or money. . . . We are complex creatures, and although we are trained to see the "good" in everyone, it is to our benefit to embrace realism when it comes to finding our "soul mate." It won't get much better than what you have in your relationship right now.

Ever seen a movie where the hero gets punched right in the face? A gruesome slow-mo close-up, where a spray of sweat and blood flies through the air? Notice how you wince, or flinch, or turn away even though you know it’s only a movie? Even though you know it’s make-believe, you can’t help relating to it on some level. How ironic is it that we can so easily relate to the nonexistent pain of a fictitious movie character, but we often completely forget about the very real pain of the people we love? Humans are social animals. When it comes to affairs of the heart, most of us are pretty similar. We want to be loved, respected, and cared for. We want to get along with others and generally have a good time with them. When we fight with, reject, or distance ourselves from the people we love, we don’t feel good. And when they fight with, reject, or distance themselves from us, we feel even worse. So when you fight with your partner, you both get hurt. Your partner may not reveal his pain to you; he may just get angry, or storm out of the house, or quietly switch on the TV and start drinking, but deep inside he hurts just like you. Your partner may refuse to talk to you, she may criticize you in scathing tones, or go out on the town with her friends, but deep inside, she hurts just as you are. It is so important to recognize and remember this. We tend to get so caught up in

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The Warrior His gift is the gift of passion and a commitment to something larger than himself in the world. The Warrior fights for what he loves. He has a mission that is bigger than his woman, his relationship or himself. He’s not a fighter, per se, but he aligns with what he cares about. By loving something bigger than himself, he inspires respect, honor, and a woman’s devotion. The Warrior is about living life on your own terms. The Sage His gift is the gift of integrity and an unbreakable trust. A man can see a woman’s beauty, communicate his love, and direct and offer his passion, but all that is nothing without trust. A woman never fully surrenders herself until she feels trust. Trust is not simply upholding vows of monogamy. It’s trusting that you truly see and know her. It’s trusting you can take her somewhere she can’t get to on her own. It’s trusting she can relax into your leadership and directionality. The opportunity of The Sage is integrity. Trust what you know. Use your word as a bond and do the right thing. Note: The Sage and the Warrior are partners in spirit. The Warrior, without integrity of mind, body, and spirit – and without the power of his truth – can do only harm. If you’ve struck out to fight the good fight and found yourself beaten by anger or misdirected energy, or you have lost the support of your woman, you likely lacked the integrity of The Sage. With greater alignment of values and actions, you can act on what you care about in a good way and have an impact you cannot have without it. If you’re not getting the support and the speed you want in your mission, check on where you might be lacking integrity.

We were both quiet for a bit. With my last brilliant idea a failure, the reality that maybe we could never fix this hung like a chain around my neck, cutting off the air. I’d fought so hard to get—really get—Lend. From escaping the Center to stopping Vivian to overcoming my own stupid issues, I’d been fighting for this relationship since the day I first saw water eyes. I couldn’t have come this far just to lose him physically forever. It wasn’t fair. And I was sick and tired of things not being fair. “So, where’s my present?” I wiped under my eyes. “Oh, right. You have your laptop in there?” “Yeah.” Smiling, I grabbed my laptop off the coffee table and emailed him the link, then waited. “Ooh, I’ve got mail.” After a few seconds I heard the video playing, and Lend laughed. “How long did this take you?” “I had a lot of time on my hands while you were in finals.” I leaned my head against the wall as I heard the soundtrack to the clips. I’d gone through all four seasons of Easton Heights and found every single time any of the characters said “I love you,” then (with copious amounts of help from Arianna) pieced them all together back to back, with one of Lend’s favorite songs as the soundtrack. “I love you!” “I love you. “I LOVE YOU, idiot!” “You are so—I hate you! I love you!” “Shut up and tell me you love me.” “Te amo!” Ah, yes, the quest arc of the Spanish hottie. That was a good season. Given the number of relationships that show cycled through, the video lasted several minutes. When it ended, I heard Lend’s laptop closing. “Well?” I asked. “I love you,” he answered. “I love you, too.” I put my palm against the wall, fingers splayed out.

DON’T LET YOUR CULTURE BECOME TOXIC SUCCESSFUL START-UPS often begin with a culture where people challenge one another directly and even fiercely, but also show they care personally. That’s because they start small, involve people who get to know each other really well, and are fighting for survival. However, as the business grows and new people join the firm, it’s impossible to know everyone’s name, let alone to have strong relationships with everyone. The kind of super-direct challenges that are easy when people know each other well become difficult. Not wanting to lose the friendly culture of the early days, many hesitate to speak up when they see problems, backing off of Challenge Directly and retreating to Ruinous Empathy. Because Obnoxious Aggression is more effective than Ruinous Empathy, that kind of behavior has an advantage; people who behave badly begin to win, rising in the company. When confronted with a powerful jerk, many people retreat to Manipulative Insincerity, more out of instinctive self-protectiveness than intentional wrongdoing. In this kind of environment, there’s an incentive to retreat to Manipulative Insincerity in front of those who are more senior to them, and resort to Obnoxious Aggression with those who are less powerful. The culture becomes toxic—many kissing up and kicking down, few willing to speak truth to power. This kind of behavior won’t kill a company right away. Instead, it leads to a slow, painful death of innovation, and lives of quiet desperation. That’s the bad news. The good news is that many companies large and small are now taking active measures to shift to a culture in which caring personally and challenging directly go hand in hand. When people learn to do both simultaneously, bad behavior no longer gives anyone an advantage. Bad behavior is punished not rewarded, the truth comes out, and the environment is more conducive to both success and happiness.

CHANGING YOUR LIFE TO ACCOMMODATE THE SIXTH SECRET The sixth secret is about the choiceless life. Since we all take our choices very seriously, adopting this new attitude requires a major shift. Today, you can begin with a simple exercise. Sit down for a few minutes and reassess some of the important choices you’ve made over the years. Take a piece of paper and make two columns labeled “Good Choice” and “Bad Choice.” Under each column, list at least five choices relating to those moments you consider the most memorable and decisive in your life so far—you’ll probably start with turning points shared by most people (the serious relationship that collapsed, the job you turned down or didn’t get, the decision to pick one profession or another), but be sure to include private choices that no one knows about except you (the fight you walked away from, the person you were too afraid to confront, the courageous moment when you overcame a deep fear). Once you have your list, think of at least one good thing that came out of the bad choices and one bad thing that came out of the good choices. This is an exercise in breaking down labels, getting more in touch with how flexible reality really is. If you pay attention, you may be able to see that not one but many good things came from your bad decisions while many bad ones are tangled up in your good decisions. For example, you might have a wonderful job but wound up in a terrible relationship at work or crashed your car while commuting. You might love being a mother but know that it has drastically curtailed your personal freedom. You may be single and very happy at how much you’ve grown on your own, yet you have also missed the growth that comes from being married to someone you deeply love. No single decision you ever made has led in a straight line to where you find yourself now. You peeked down some roads and took a few steps before turning back. You followed some roads that came to a dead end and others that got lost at too many intersections. Ultimately, all roads are connected to all other roads. So break out of the mindset that your life consists of good and bad choices that set your destiny on an unswerving course. Your life is the product of your awareness. Every choice follows from that, and so does every step of growth.

During the second half of the sixties, the center of the crisis shifted to the sprawling ghettos of the North. Here black experience was radically different from that in the South. The stability of institutional relationships was largely absent in Northern ghettos, especially among the poor. Over twenty years ago, the black sociologist E. Franklin Frazier was able to see the brutalizing effect of urbanization upon lower class blacks : ". . . The bonds of sympathy and community of interests that held their parents together in the rural environment have been unable to withstand the disintegrating forces in the city." Southern blacks migrated North in search of work, seeking to become transformed from a peasantry into a working class. But instead of jobs they found only misery, and far from becoming a proletariat, they came to constitute a lumpenproletariat, an underclass of rejected people. Frazier's prophetic words resound today with terrifying precision: ". . . As long as the bankrupt system of Southern agriculture exists, Negro families will continue to seek a living in the towns and cities of the country. They will crowd the slum areas of Southern cities or make their way to Northern cities, where their family life will become disrupted and their poverty will force them to depend upon charity." Out of such conditions, social protest was to emerge in a form peculiar to the ghetto, a form which could never have taken root in the South except in such large cities as Atlanta or Houston. The evils in the North are not easy to understand and fight against, or at least not as easy as Jim Crow, and this has given the protest from the ghetto a special edge of frustration. There are few specific injustices, such as a segregated lunch counter, that offer both a clear object of protest and a good chance of victory. Indeed, the problem in the North is not one of social injustice so much as the results of institutional pathology. Each of the various institutions touching the lives of urban blacks—those relating to education, health, employment, housing, and crime—is in need of drastic reform. One might say that the Northern race problem has in good part become simply the problem of the American city—which is gradually becoming a reservation for the unwanted, most of whom are black.

MY PROCESS I got bullied quite a bit as a kid, so I learned how to take a punch and how to put up a good fight. God used that. I am not afraid of spiritual “violence” or of facing spiritual fights. My Dad was drafted during Vietnam and I grew up an Army brat, moving around frequently. God used that. I am very spiritually mobile, adaptable, and flexible. My parents used to hand me a Bible and make me go look up what I did wrong. God used that, as well. I knew the Word before I knew the Lord, so studying Scripture is not intimidating to me. I was admitted into a learning enrichment program in junior high. They taught me critical thinking skills, logic, and Greek Mythology. God used that, too. In seventh grade I was in school band and choir. God used that. At 14, before I even got saved, a youth pastor at my parents’ church taught me to play guitar. God used that. My best buddies in school were a druggie, a Jewish kid, and an Irish soccer player. God used that. I broke my back my senior year and had to take theatre instead of wrestling. God used that. I used to sleep on the couch outside of the Dean’s office between classes. God used that. My parents sent me to a Christian college for a semester in hopes of getting me saved. God used that. I majored in art, advertising, astronomy, pre-med, and finally English. God used all of that. I made a woman I loved get an abortion. God used (and redeemed) that. I got my teaching certification. I got plugged into a group of sincere Christian young adults. I took courses for ministry credentials. I worked as an autism therapist. I taught emotionally disabled kids. And God used each of those things. I married a pastor’s daughter. God really used that. Are you getting the picture? San Antonio led me to Houston, Houston led me to El Paso, El Paso led me to Fort Leonard Wood, Fort Leonard Wood led me back to San Antonio, which led me to Austin, then to Kentucky, then to Belton, then to Maryland, to Pennsylvania, to Dallas, to Alabama, which led me to Fort Worth. With thousands of smaller journeys in between. The reason that I am able to do the things that I do today is because of the process that God walked me through yesterday. Our lives are cumulative. No day stands alone. Each builds upon the foundation of the last—just like a stairway, each layer bringing us closer to Him. God uses each experience, each lesson, each relationship, even our traumas and tragedies as steps in the process of becoming the people He made us to be. They are steps in the process of achieving the destinies that He has encoded into the weave of each of our lives. We are journeymen, finding the way home. What is the value of the journey? If the journey makes us who we are, then the journey is priceless.

We are still young, but we have done something remarkable already. We have stayed together. I think where we find ourselves is extremely significant. Significant because the next seven years, I think, are going to be final in a way that the last seven have not. In the next seven years every one of us will be in our thirties, some nearing forty. We are already starting marriages, families, careers, and settling into cities. In the next seven years those things are going to become more and more entrenched. The concrete we’re pouring into the habits of our lives is going to dry, and we are going to become the kind of people that we’re going to be for a long, long time. Let me put it another way. The college years and the early twenties lend themselves to a kind of emotional radicalness where you actually can and do completely shift your habits, and we become new people. That window, however, is likely closing. Thus, I think now is the time to consider seriously what kinds of people we are becoming. We have a good start, but I think the next seven years will be far more determinative of what kinds of friends we will be in the long run. The next seven years will show: Will we have the kind of friendships that sustain us through rocky years in marriage? Maybe more important, will we have the kind of friendships that sustain us through the difficulties of not being married yet? Will we have the kind of friends who live as examples to one another’s kids? Will we be the kind of friends who support one another financially if a job or business falls through or support one another emotionally if we hit dead ends in our careers? Will we be the kind of friends who won’t ignore and won’t let one another get into bad emotional, physical, sexual, or financial habits? I think the summary of what I’m longing for, the reasons why I decided to write all this down, is I see the beginnings of a covenant between us. And I see the possibility of covenant relationships forming in the long run. And I want to name the goodness, to give words to what the Lord is doing among us. I want to call one another not simply by what we are but by what we are hoping to become. I think that might be “covenant friends.” I leave whatever form it takes to you, but what I hope is that we begin to think and talk of one another in these terms, in terms of covenant relationships, where we acknowledge that the Lord is binding us together in ways that we don’t have the option to separate. In conclusion, I think our next seven years may be our most important, and I want us to consider pushing into those years consciously, as covenant friends. It might go a long way toward what I hope for as our end. This is what I imagine: that in the long run we will look at one another and say, “I have a lot of friends, but none like you.

A mine is anonymous, a crude weapon. Partisans like using mines because of the peculiar nature of their struggle, which makes the landscape uncertain. The anarch is not tempted by them, if only because he is oriented to facts, not ideas. He fights alone, as a free man, and would never dream of sacrificing himself to having one inadequacy supplant another and a new regime triumph over the old one. In this sense, he is closer to the philistine; the baker whose chief concern is to bake good bread; the peasant, who works his plough while armies march across his fields. The anarch is a forest rebel, the partisans are a collective. I have observed their quarrels as both a historian and a contemporary. Stuffy air, unclear ideas, lethal energy, which ultimately puts abdicated monarchs and retired generals back in the saddle – and they then show their gratitude by liquidating those selfsame partisans. I had to love certain ones, because they loved freedom, even though the cause did not deserve their sacrifice; this made me sad. If I love freedom above all else, then any commitment becomes a metaphor, a symbol. This touches on the difference between the forest rebel and the partisan: this distinction is not qualitative but essential in nature. The anarch is closer to Being. The partisan moves within the social or national party structure, the anarch is outside of it. Of course, the anarch cannot elude the party structure, since he lives in society. The difference will be obvious when I go to my forest shack while my Lebanese joins the partisans. I will then not only hold on to my essential freedom, but also gain its full and visible enjoyment. The Lebanese, by contrast, will shift only within society; he will become dependent on a different group, which will get an even tighter hold on him. Naturally, I could just as well or just as badly serve the partisans rather than the Condor – a notion I have toyed with. Either way, I remain the same, inwardly untouched. It makes no difference that it is more dangerous siding with the partisans than with the tyrant; I love danger. But as a historian, I want danger to stand out sharply. Murder and treason, pillage and fire, and vendetta are of scant interest for the historian; they render long stretches of history – say, Corsican – unfruitful. Tribal history becomes significant only when, as in the Teutoburger Wald, it manifests itself as world history. Then names and dates shine. The partisan operates on the margins; he serves the great powers, which arm him with weapons and slogans. Soon after the victory, he becomes a nuisance. Should he decide to maintain the role of idealist, he is made to see reason. In Eumeswil, where ideas vegetate, the process is even more wretched. As soon as a group has coalesced, ‘one of Twelve’ is bound to consider betrayal. He is then killed, often merely on suspicion. At the night bar, I heard the Domo mention such a case to the Condor. ‘He could have gotten off more cheaply with us,’ he commented. ‘Muddle heads – I’ll take the gangsters anytime: they know their business.’ I entered this in my notebook. In conclusion, I would like to repeat that I do not fancy myself as anything special for being an anarch. My emotions are no different from those of the average man. Perhaps I have pondered this relationship a bit more carefully and am conscious of a freedom to which ‘basically’ everybody is entitled – a freedom that more or less dictates his actions.

only the dead keep secrets." "it is not easy. Taking a life, even when we knew it was required." "most people want only to be cared for. If I had no softness, I'd get nowhere at all." "a flaw of humanity. The compulsion to be unique, which is at war with the desire to belong to a single identifiable sameness." "someone always gains, just like someone always loses." "most women are less in love with the partners they choose than they are simply desperate for their approval, starving for their devotion. They want most often to be touched as no one else can touch them, and most of them inaccurately assume this requires romance. But the moment we realize we can feel fulfilled without carrying the burdens of belonging to another, that we can experience rapture without being someone's other half, and therefore beholden to their weaknesses, to their faults and failures and their many insufferable fractures, then we're free, aren't we? " " enough, for once, to feel, and nothing else. " " there was no stopping what one person could believe. " " I noticed that if I did certain things, said things in certain way, or held her eye contact while I did them, I could make her... Soften toward me. " " I think I've already decided what I'm going to do, and I just hope it's the right thing. But it isn't, or maybe it is. But I suppose it doesn't matter, because I've already started, and looking back won't help. " " luck is a matter of probabilities. " "you want to believe that your hesitation makes you good, make you feel better? It doesn't. Every single one of us is missing something. We are all too powerful, too extraordinary, and don't you see it's because we're riddled with vacancies? We are empty and trying to fill, lighting ourselves on fire just to prove that we are normal, that we are ordinary. That we, like anything, can burn. " " ask yourself where power comes from, if you can't see the source, don't trust it. " " an assassin acting on his own internal compass. Whether he lived or died as a result of his own choice? Unimportant. He didn't raise an army didn't fight for good, didn't interfere much with the queen's other evils. It was whether or not he could live with his own decision because life was the only thing that truly matters. " " the truest truth : mortal lifetimes were short, inconsequential. Convictions were death sentences. Money couldn't buy happiness, but nothing could buy happiness, so at least money could buy everything else. In term of finding satisfaction, all a person was capable of controlling was himself. " " humans were mostly sensible animals. They knew the dangers of erratic behavior. It was a chronic condition, survival. My intention is as same as others. Stand taller, think smarter, be better. " " she couldn't remember what version of her had put herself into that relationship, into that life, or somehow into this shape, which still looked and felt as it always had but wasn't anymore. " " conservative of energy meant that there must be dozens of people in the world who didn't exist because of she did. " " what replace feelings when there were none to be had? " " the absence of something was never as effective as the present of something. " "To be suspended in nothing, he said, was to lack all motivation, all desire. It was not numbness which was pleasurable in fits, but functional paralysis. Neither to want to live nor to die, but to never exist. Impossible to fight." "apology accepted. Forgiveness, however, declined." "there cannot be success without failure. No luck without unluck." "no life without death?" "Everything collapse, you will, too. You will, soon.

our own suffering that we can easily forget our partner is in the same boat. Suppose your partner has deep-seated fears of abandonment: afraid that you will leave her for someone “better.” Or suppose she fears becoming trapped, controlled, or “smothered.” Then when you fight, these fears will well up inside her; she may not even be aware of them because they very quickly get buried under blame or resentment. Or suppose deep inside your partner feels deeply unworthy: that he is inadequate, unlovable, not good enough. This is painful in itself, but when people feel this way inside, they often act in ways that strain the relationship. Your partner may continually seek approval, demand recognition for what he achieves or contributes, ask for reassurance that you love or admire him, or become quite jealous and possessive. If you then react with frustration, scorn, criticism, impatience, or boredom, you will reinforce his deep-seated sense of unworthiness. And this then gives rise to even more pain.

Communication can ruin a perfectly good relationship.

Often couples are deeply connected, fascinated really, with each other in the first weeks of the relationship but as years pass we build familiarity (which is a good thing) and our curiosity wanes. We get out of practice staying curiously engaged. Asking strong follow up questions is one place to start that shift.

From this we learn that when the soul is in a female incarnation it will function negatively in Assiah and Briah, but positively in Yetzirah and Atziluth. In other words, a woman is physically and mentally negative, but psychically and spiritually positive, and the reverse holds good for a man. In initiates, however, there is a considerable degree of compensation, for each learns the technique of both positive and negative psychic methods. The Divine Spark, which is the nucleus of every living soul, is, of course, bisexual, containing the roots of both aspects, as does Kether, to which it corresponds. In the more highly evolved souls the compensating aspect is developed in some degree at least. The purely female woman and the purely male man prove to be oversexed as judged by civilised standards, and can only find an appropriate place in primitive societies, where fertility is the primary demand that society makes upon its women, and hunting and fighting are the constant occupation of the men.

As a basic guideline: never argue. Instead discuss the pros and cons of something. Negotiate for what you want but don’t argue. It is possible to be honest, open, and even express negative feelings without arguing or fighting. Some couples fight all the time, and gradually their love dies. On the other extreme, some couples suppress their honest feelings in order to avoid conflict and not argue. As a result of suppressing their true feelings they lose touch with their loving feelings as well. One couple is having a war while the other is having a cold war. It is best for a couple to find a balance between these two extremes. By remembering we are from different planets and thus developing good communication skills, it is possible to avoid arguments without suppressing negative feelings and conflicting ideas and desires.

When Governor Wallace was reported recovering and able to receive visitors at Holy Cross Hospital in Silver Spring, Maryland, I went to pay him a call. No two candidates, perhaps no two people, could differ more vehemently on many issues of public policy, but I could not see that this ought to have any relationship to our private behavior toward each other. With one of my Congressional staff aides and several Secret Service men, I drove out and spent twenty minutes with him. Governor Wallace seemed sincerely touched. He cried for a moment, and so did I. "Is that really you, Shirley?" he asked. "Have you come to see me?" What we talked about was nothing earthshaking; it was like almost any other sick call. I did say at one point, "You and I don't agree, but you've been shot, and I might be shot, and we are both children of American democracy, so I wanted to come and see you.

At first, it seemed as if it were a happy situation. As the months wore on, I realized that, rather than enjoying a peaceable fling, my father was feasting on melodrama. He seemed to mistake passion for love, and insanity for passion. This is never a good thing to learn about one's father. As I saw my father's mistress grow more and more needy, making outrageous demands and late-night phone calls, I recognized something fundamental about my parents' relationship. I realized had my mother never given rein to her rare but scarlet-tipped fights of rage, he'd had left her long ago. Some men need to witness female anger to believe in that woman's love. Some people grow together like horrible species of lichen. My parents, I learned, were precisely this kind of symbiotic organism.

The nature of being at the correct distance from the opponent and of understanding the principle of reaction time does not give the attacker the luxury of completing more than one strike before being counterattacked by a skilled defender. Once you have created the distraction with your first strike, you need to continue and attack appropriately. Therefore, when you train, students need to gain a complete understanding of what they are drilling and the training drill should be designed accordingly. Be aware that the human mind is constantly trying to create imaginary connections between motion possibilities without always seeing the whole picture. Shortening the range from a kick to a hand strike cuts down on time between the first and subsequent attacks. Such an attempt does not recognize that a good defense against a kick eliminates the option for a continuous hand attack since that was already taken into account. Executing multiple attacks on the defense however would break the opponent’s train of thought and give the initiator another second to hit again. If you have reached the target through the first strike, with no obstacles, you are buying time for a more devastating attack. You must recognize that with less devastating strikes, you buy less time, and in a real fight it is measured in splits of a second. It should only take a few seconds to finish the opponent. Krav Maga principles dictate a perfect relationship in which a counterattack requires the same speed as the block, but sometimes the distance can be too close to accelerate the hand to a maximum speed—and then you are just buying another second and must follow up with a more devastating attack. If you deliver attacks of medium strength, your opponent might get the message and stop attacking you. However, while it is a good practice to change an attacker’s mind and habits, you may not want to risk your own life protecting your attacker from extensive harm. Finally, when executing a counterattack, please be as precise as possible, so you do not need to rework. I personally would not spend more than two seconds on one opponent, since it would occupy and distract me from other dangerous changes that might occur in the environment. If you break glass in a store, you would want to get out of there as quickly as possible instead of waiting around in the same spot. I’d like to remind the reader that the above paragraphs elaborate the dangers and safety in both training and in reality. By understanding safe training, you need to understand the dangers of reality. To master the process, you need to train in simulated scenarios that are as close as possible to a realistic fight for survival. Keep in mind that when you identify a threat, you should set your boundaries, and decide that if the opponent gets too close to you, you should attack him by kicking or punching according to the distance between you two. If however the attacker attacks you by surprise, not giving you enough time to think, your body instinctively defends itself. This means that if you are at the point where you notice an attack coming at you, your primary instinct is to defend as opposed to attack.

If you’re going to mourn a loss, isn’t it better to have an arsenal of unpleasant memories—stony silences, screaming fights, infidelity, massive disappointment—to temper the good ones? Isn’t it harder to let go of a relationship filled with happy memories?

Conflicts are a normal, natural part of family life, and we should expect them frequently. In fact, research has shown that siblings have a conflict on average once an hour, and, on average, parents have a conflict with their adolescent once a day (Bögels and Restifo 2014). We have so much resistance to conflict, but when we accept that conflicts are normal, it becomes easier to let go of the irritation that arises. Remember that equation, pain x resistance = suffering? It’s time to expect conflict and accept that it’s an inevitable part of human relationships. We don’t have to feel guilty or that it’s somehow our fault when children fight or when we have a conflict with our partner. Conflict is normal.

What if you added all of these foods back and you gained some weight? Would you be willing to trade a few pounds for never having to restrict food again? Would you be willing to accept your body at its natural, comfortable weight if it meant that you didn’t have to play tug-of-war with it anymore? Or, would you be content to fight your body over a few pounds for the foreseeable future?

You should be side by side, fighting the common foe. You will never know a similar relationship in your life. He is all you have left in terms of brotherhood and you should use him and appreciate him to the full and for your own good and for your mutual gain.

Other people keep you sane. That is part of why it is a good idea to get married. Why? Well, you are half insane. And so is your spouse. Well, maybe not half; but plenty. Hopefully, however, it is not generally the same half. Now and then you meet couples who have the same weakness, and then they compound that failing in each other. ... It is a fortunate happenstance, generally speaking, that your idiosyncrasies are likely to be somewhat randomly distributed, and that if you unite with someone else, you are likely to find some strength where you are weak, and vice versa. When you unite the two of you to create that original 'divine being' (that is the symbolic idea), then you have a chance of producing one reasonable, sane being. That is good for you both, even better for your children, who now have a fighting chance of adapting to what constitutes generally sane behavior; and it is good for friendship and the broader world, too.

Stories can be incredibly powerful and beautiful devices that form and assist our perception and understanding of the world. However, according to twentieth-century American author Kurt Vonnegut, stories rarely tell the truth. After studying stories from an anthropological standpoint, examining the relationships with various cultures, Vonnegut found that stories and myths across many cultures share consistent similar shapes that can typically be broken down into just a few main categories. These shapes can be found graphing the course of a protagonist’s journey through a story along an axis of good and ill fortune. In all stories, someone or something starts somewhere, either in a good place, bad place, or neutral place. Then things happen related to that person which is conveyed as good or bad, bringing the character up and down the axis of fortune as they traverse forward through the story. Then, the story ends and its shape reveals itself. Vonnegut discovered that many popular stories follow common, consistent curves and spikes up and down the good/ill axis and that most end with the protagonist higher on the axis than where they started. However, what’s perhaps most interesting about Vonnegut’s analysis is this argument that these shapes, and consequently most stories, lie. Vonnegut proposed that a more honest, realistic story shape is simply a straight line. In a story of this shape, things still happen and characters still change, but the story maintains ambiguity around whether or not the events that occur are conclusively good or bad. According to Vonnegut, Hamlet is the closest literary representation of real life. “We are so seldom told the truth. In Hamlet-Shakespeare tells us that we don’t know enough about life to know what the good news is and the bad news is and we respond to that.” One story medium that seems to inadvertently coincide with this idea, is the medium of the television series. The goal of TV series is to keep viewers watching as long as possible. Each episode must be an engaging enough story to keep the viewer watching until the end, but each episode must also be left unresolved enough so the larger season-long and series-long stories continue and the viewer is interested in watching all the following episodes. In order to keep the whole thing going, none of the stories can reach a conclusion, and thus, the main characters can’t find ultimate peace or freedom from the uncertainty between good and ill-fortune. Of course, most shows don’t qualify as the straight-line shape in Vonnegut’s analysis, because most shows attempt to convey conclusively good and bad fortunes within them. However merely by the requirements of the medium TV series are forced to self-impose the same sort of universal truth that Vonnegut suggests. That neither the viewer nor the characters in a series can ever know what anything that’s so-called “good” or “bad” in one episode might cause in the next. And that on a fundamental level, the changes in each episode are futile because they are a part of a never-ending cycle of change through conflict and resolution, for the mere sake of its continuation, with no aim of a final resolution or reveal of what’s ultimately good or bad. Of course, eventually, a show reaches its series end when it stops working or runs its natural course. But the show fights its whole life to stay away from this moment. A good TV series, a series that we don’t want to end, is only a series that we don’t want to end because it can’t seem to resolve itself. In this, the format of Tv series also shows us that there is meaning, engagement, and entertainment within the endless cycle of change, regardless of its potential universal futility. And that perhaps change in life can exist not for the sake of some conclusion or ultimate state of peace, but a continuation of itself for the sake of itself. And perhaps the ability to be in this cycle of continued change for the sake of change is the actual good fortune.

Some leftists like to talk about “fighting the good fight.” I hate that phrase. Life is short. There are mountains to climb and philosophical texts to grapple with and sexual relationships to pursue and friends to spend time with and music to listen to and whiskey to drink. These things are all a lot more fun than marching through the streets shouting about police violence and hoping the cops don’t decide to give you an in-person demonstration of the problem. Why bother with the “good fight” if you aren’t going to fight to win?

PACHECO: That’s one of the biggest surprises in boxing I’ve ever had. HOLYFIELD: Well, you know, I give glory to God, and I want for everybody to know that you can’t choose against God. You can choose against me anytime, but when God is involved, Jesus is alive and He’s the credit for it, and I thank God. PACHECO: Why did you guarantee it with such assurance? HOLYFIELD: Because anytime when someone puts God up there, my God is the only true God and everything must bow to God. PACHECO: Well, you know, apart from that, apart from religion because God is here, I hope for all of us. I hope He’s a just God. But let’s get off that, let’s get on to boxing: How did you fight such a brilliant fight? HOLYFIELD: Well, you know, I live by the Spirit of God, and like I told everybody, whatever the Spirit leads me to do that’s what I would do. And it wasn’t nothing so much that I did. Everybody knew that I was a wash-up, but with God I’m not washed up. PACHECO: Did you see him getting tired? Did you think you could take him on at the end? HOLYFIELD: It wasn’t about tired. It was about what the Lord wanted me to do. And each and every round—I went out there and I fought competitive each round. I wasn’t giving up anything. I went to the point to take one round at a time. I realized how competitive he was, and he caught me with good shots, but I thank God for allowing me to absorb the shots. Fifteen times—in response to just four questions—Holyfield returned to his basic message. He wanted to tell the world about his relationship with God, so he told them. Again and again Holyfield had the presence of mind to slip the reporter’s narrow, tactical questions and deliver the message he wanted to deliver. Holyfield

If you want to use force to protect your family, guard yourself from attack, fight against wrongdoing, prevent crime, and engage in a so-called “good war,” you have been co-opted by the siren song of violence.

While Jesus does not directly charge his followers with fighting human foes (though there have been those who have found an implicit justification for such in the name of a righteous cause), many of the faith’s adherents have seen the gospel as a call to continue Christ’s cause by engaging in another kind of warfare — one waged on the spiritual plane. The Bible is full of references both to contest — what the ancient Greeks called agon — and to war. Individuals wrestle with God (both metaphorically and literally), and the apostle Paul refers to believers as “athletes” who must “train” their souls and run the race set before them. Believers are to gird themselves about with spiritual “armor,” and wield the “sword of the spirit” in battling unseen forces and directly confronting the conflict between good and evil.