Feeling Unsupported Quotes

We've searched our database for all the quotes and captions related to Feeling Unsupported. Here they are! All 37 of them:

Attitude Is Everything We live in a culture that is blind to betrayal and intolerant of emotional pain. In New Age crowds here on the West Coast, where your attitude is considered the sole determinant of the impact an event has on you, it gets even worse.In these New Thought circles, no matter what happens to you, it is assumed that you have created your own reality. Not only have you chosen the event, no matter how horrible, for your personal growth. You also chose how you interpret what happened—as if there are no interpersonal facts, only interpretations. The upshot of this perspective is that your suffering would vanish if only you adopted a more evolved perspective and stopped feeling aggrieved. I was often kindly reminded (and believed it myself), “there are no victims.” How can you be a victim when you are responsible for your circumstances? When you most need validation and support to get through the worst pain of your life, to be confronted with the well-meaning, but quasi-religious fervor of these insidious half-truths can be deeply demoralizing. This kind of advice feeds guilt and shame, inhibits grieving, encourages grandiosity and can drive you to be alone to shield your vulnerability.
Sandra Lee Dennis
When you feel unprotected, unsupported and unprepared to take care of yourself, your insides will feel if you have been through a train wreck. The best way to describe this experience is that you are having a head on body collision between your wannabe and your can never be.
Iyanla Vanzant (Peace from Broken Pieces: How to Get Through What You're Going Through)
The Party told you to reject the evidence of your eyes and ears. It was their final, most essential command. His heart sank as he thought of the enormous power arrayed against him, the ease with which any Party intellectual would overthrow him in debate, the subtle arguments which he would not be able to understand, much less answer. And yet he was in the right! They were wrong and he was right. The obvious, the silly and the true had got to be defended. Truisms are true, hold on to that! The solid world exists, its laws do not change. Stones are hard, water is wet, objects unsupported fall towards the earth’s centre. With the feeling that he was speaking to O’Brien, and also that he was setting forth an important axiom, he wrote:   Freedom is the freedom to say that two plus two make four. If that is granted, all else follows.
George Orwell (1984)
I realized the only reason i felt unsupported was because i wasn't supporting myself. The only reason i felt alone was because i had ignored the calling of my soul. And for the first time i was able to see beyond the devastation and truly feel the bountiful light of grace
Rebecca Campbell (Light is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light)
To fully express their feelings, women assume poetic license and use various superlatives, metaphors, and generalizations. Men mistakenly take these expressions literally. Because they misunderstand the intended meaning, they commonly react in an unsupportive manner.
John Gray (Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex)
This part of Warsaw has always been an extension of home for her, part of her shape, a responsive intimate part of her identity. So much she was attached to, so much that lent her footholding weight is now obliterated. It’s as if one of the mirrors by which she recognises herself has ceased to reflect her. The teetering balancing act of unsupported walls makes her feel unsteady on her own legs. Buildings taken for granted are no longer standing. There are voids where previously history stood. Feathers like snowflakes rise up into the smoke infested air as if she is inside a macabre snow globe.
Glenn Haybittle (In the Warsaw Ghetto)
You've got to understand one of the tricks of the modern mind, a tendency that most people obey without noticing it. In the village or suburb outside there's an inn with the sign of St. George and the Dragon. Now suppose I went about telling everybody that this was only a corruption of King George and the Dragoon. Scores of people would believe it, without any inquiry, from a vague feeling that it's probable because it's prosaic. It turns something romantic and legendary into something recent and ordinary. And that somehow makes it sound rational, though it is unsupported by reason. Of course some people would have the sense to remember having seen St. George in old Italian pictures and French romances, but a good many wouldn't think about it at all. They would just swallow the skepticism because it was skepticism. Modern intelligence won't accept anything on authority. But it will accept anything without authority. That's exactly what has happened here.
G.K. Chesterton (The Man Who Knew Too Much)
What she did know was that he had little time for feelings, a condescending patience for intuition, and scoffed openly at talk unsupported by peer-reviewed scientific studies or statistics. Still, he was a good man, a caring man, whom she appreciated very much, despite everything. She was, after all, prone to indecision, doubling back on things she had once felt but had since come to feel differently about. She was prone to anxiety, to worry, to a sensation in her chest that her heart might explode. She ran hot, She buzzed. Either she needed to keep busy or else she needed to lie down and sleep. Her husband, on the other hand, needed nothing whatsoever. No wonder then that they deferred to his judgment, his good levelheaded judgment, his engineer’s evenness.
Rachel Yoder (Nightbitch)
The Party told you to reject the evidence of your eyes and ears. It was their final, most essential command. His heart sank as he thought of the enormous power arrayed against him, the ease with which any Party intellectual would overthrow him in debate, the subtle arguments which he would not be able to understand, much less answer. And yet he was in the right! They were wrong and he was right. The obvious, the silly and the true had got to be defended. Truisms are true, hold on to that! The solid world exists, its laws do not change. Stones are hard, water is wet, objects unsupported fall towards the earth’s centre. With the feeling that he was speaking to O’Brien, and also that he was setting forth an important axiom, he wrote:   Freedom is the freedom to say that two plus two make four. If that is granted, all else follows.  
George Orwell (1984)
You may feel like your future is slipping from your grasp, that if you don’t rush now to greet your dreams you might lose out on them, but please wait. If you are coming from an unsupportive environment with regards to your sexual orientation, the best thing to do is to establish your independence. Make sure you have a support network of loving and loyal friends. Make sure you have somewhere to live. Make sure you have an income to sustain you. Place a premium on your life. Always, always place a premium on your life. When all these elements have been configured and your psychic compass is at the ready, go forth in the knowledge that you’ve created a self-preserving future for yourself. Go forth in the knowledge that you have a safe space to call home. Go forth in the knowledge that not only are you kicking ass but you are kicking ass on a major scale. Go forth in the knowledge that not only are you winning at life but you have already won.
Diriye Osman
Strangely enough, I am beginning to feel like an exile when I go to a polling station in PA and people hold placards approving attacking Middle Eastern countries, supporting the troops. Imagine if in Nazi Germany people said, Look, we know the war is wrong, but we love our boys and we support them. It’s the wrong time to withhold our support now that they are struggling for German ideals, defending Auschwitz. The comparison is extreme, but why support the troops in an unsupportable war?
Josip Novakovich (Shopping for a Better Country)
Most politicians are more frustrated by the way their own party disappoints them than the way the other party opposes them. They expect opposition from the opposing party. That’s the way it’s supposed to be. Dealing with that opposition is a full-time job, and they expect to have the support of their own party in that eternal struggle. But when their own party turns against them, disagrees with them, or just goes off in another direction, they feel unsupported by their party and sometimes betrayed.
Lawrence O'Donnell (Playing with Fire: The 1968 Election and the Transformation of American Politics)
Many children are not raised in such environments; their caregivers focus instead on the child’s behaviors, performance, goals, and results, which can lead to a child feeling fundamentally unseen. It is a form of objectification when adults focus solely on correcting a child’s behavior. This lack of empathy gives the child a sense that no one has interest in who they are underneath the behaviors. There are two significant consequences to a child feeling such rejection. First is their hopelessness, despair, and pain from experiencing this level of misattunement. Second is how a child personalizes and internalizes this experience of misattunement. The environmental failure is experienced by the child as their personal failure. Tragically, a child then learns to treat themself in ways that they were treated. If a child’s openness and curiosity are minimized, unsupported, or attacked, they learn to do that to themself.
Laurence Heller (The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma)
I am first affrighted and confounded with that forelorn solitude, in which I am plac'd in my philosophy, and fancy myself some strange uncouth monster, who not being able to mingle and unite in society, has been expell'd all human commerce, and left utterly abandon'd and disconsolate. Fain wou'd I run into the crowd for shelter and warmth; but cannot prevail with myself to mix with such deformity. I call upon others to join me, in order to make a company apart; but no one will hearken to me. Every one keeps at a distance, and dreads that storm, which beats upon me from every side. I have expos'd myself to the enmity of all metaphysicians, logicians, mathematicians, and even theologians; and can I wonder at the insults I must suffer? I have declar'd my disapprobation of their systems; and can I be surpriz'd, if they shou'd express a hatred of mine and of my person? When I look abroad, I foresee on every side, dispute, contradiction, anger, calumny and detraction. When I turn my eye inward, I find nothing but doubt and ignorance. All the world conspires to oppose and contradict me; tho' such is my weakness, that I feel all my opinions loosen and fall of themselves, when unsupported by the approbation of others. Every step I take is with hesitation, and every new reflection makes me dread an error and absurdity in my reasoning.
David Hume (A Treatise of Human Nature)
I am first affrighted and confounded with that forelorn solitude, in which I am plac'd in my philosophy, and fancy myself some strange uncouth monster, who not being able to mingle and unite in society, has been expell'd all human commerce, and left utterly abandon'd and disconsolate. Fain wou'd I run into the crowd for shelter and warmth; but cannot prevail with myself to mix with such deformity. I call upon others to join me, in order to make a company apart; but no one will hearken to me. Every one keeps at a distance, and dreads that storm, which beats upon me from every side. I have expos'd myself to the enmity of all metaphysicians, logicians, mathematicians, and even theologians; and can I wonder at the insults I must suffer? I have declar'd my disapprobation of their systems; and can I be surpriz'd, if they shou'd express a hatred of mine and of my person? When I look abroad, I foresee on every side, dispute, contradiction, anger, calumny and detraction. When I turn my eye inward, I find nothing but doubt and ignorance. All the world conspires to oppose and contradict me; tho' such is my weakness, that I feel all my opinions loosen and fall of themselves, when unsupported by the approbation of others. Every step I take is with hesitation, and every new reflection makes me dread an error and absurdity in my reasoning. For with what confidence can I venture upon such bold enterprises, when beside those numberless infirmities peculiar to myself, I find so many which are common to human nature? Can I be sure, that in leaving all established opinions I am following truth; and by what criterion shall I distinguish her, even if fortune shou'd at last guide me on her foot-steps? After the most accurate and exact of my reasonings, I can give no reason why I shou'd assent to it; and feel nothing but a strong propensity to consider objects strongly in that view, under which they appear to me. Experience is a principle, which instructs me in the several conjunctions of objects for the past. Habit is another principle, which determines me to expect the same for the future; and both of them conspiring to operate upon the imagination, make me form certain ideas in a more intense and lively manner, than others, which are not attended with the same advantages. Without this quality, by which the mind enlivens some ideas beyond others (which seemingly is so trivial, and so little founded on reason) we cou'd never assent to any argument, nor carry our view beyond those few objects, which are present to our senses. Nay, even to these objects we cou'd never attribute any existence, but what was dependent on the senses; and must comprehend them entirely in that succession of perceptions, which constitutes our self or person. Nay farther, even with relation to that succession, we cou'd only admit of those perceptions, which are immediately present to our consciousness, nor cou'd those lively images, with which the memory presents us, be ever receiv'd as true pictures of past perceptions. The memory, senses, and understanding are, therefore, all of them founded on the imagination, or the vivacity of our ideas.
David Hume (A Treatise of Human Nature)
What we all long for is love and freedom. The freedom to be who we really are and express our true self. When we settle we block off the connection of showing the world our true self. This is why we feel disconnected, unsupported, and unloved. Settling hurts more than just the present way of living; it hurts our soul and keeps us from doing what we really want to do in life.
Shannon Kaiser (Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential)
The more he worked around the PPPI, the more he got the feeling that he was onto something. People were lying to him, misdirecting him. He couldn’t exactly put a finger on why he thought that, but he’d learned the hard way not to ignore even unsupported intuition.
John Sandford (Extreme Prey (Lucas Davenport, #26))
Natalie’s dreams pull back the curtain to reveal the emotional loneliness that remains within her. Despite creating a fulfilling adult life, inside she remains vulnerable to anxieties about being alone and unsupported. Not until she was nearly fifty did she begin to understand how her relationship with her mother fueled her underlying feelings of anxiety.
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
REACH” PRINCIPLES • Respect for the unknown • Ethics in our use of precognition • Accuracy of our precognitive skills • Compassion for ourselves and others • Honesty in all our dealings How to truly practise the REACH principles How can James or anyone in an unsupportive environment practise the REACH principles? It’s an important question to ask – not just for James, but for anyone who has already run into disorientation or destabilization as a result of their spontaneous precognitive abilities. We have heard from some of these people, and they tend to be desperate to control their abilities so they do not feel like “freaks” at the mercy of their gift. As we explore what James could do, we are also exploring what anyone could do to turn their relationship with precognition in a positive direction if they feel it has become disorientating for them. The first change would be to take a thorough inventory of your relationships – are they supportive of who you are and the gifts you have to offer? If not, the first change you need to make is to find one or two people whom you trust, and talk with them in confidence about your practice of controlled precognition. Tell them about your intention to be a Positive Precog and share with them what that means to you. Tell them why it is important to you to try out your gifts in this area. This will be a different conversation for each person, but the basic idea is that you need a few people in your life who accept and love you for who you are, especially when who you are is someone who has something controversial to offer. If precognition is a big part of your life, you need to tell them about that. You can expect three responses – scepticism (from science-minded people who haven’t read the literature about precognition or don’t believe it), concern (from people who fear you are messing with things you don’t understand), and support (from people who are open enough to support what you are interested in). Dealing with scepticism is easy – don’t try to convince anyone. Just let them know that controlled precognition is important to you, you feel that it is likely to be real, and you would like their support in trying this out. If they don’t support you, move on to the next person. Concern is a little tricky, because anyone concerned about you is already in your corner, so that’s a start. But if their concern is so great that they can’t be supportive, consider thanking them and moving on to the next person. Your goal is not to find someone who agrees with you about precognition, but someone who is supportive of you pursuing controlled precognition responsibly.
Theresa Cheung (The Premonition Code: The Science of Precognition, How Sensing the Future Can Change Your Life)
With CNs, it is all about them, but they know how to appear like it isn’t. For example, they despise taking care of you when you are sick or recovering from surgery or an injury. They won’t tell you that, but you feel it. They let you know through passive-aggressive ways. To family and friends, they will tell stories of how much they feel for you and appear to be taking exceptional care of you. They will come across as humble and will be sure to paint a picture of being a great caretaker. People around you will think how lucky you are to have someone so tender and loving by your side. The CN might even do things that look like they are taking care of you, but you will feel their resentment and will find yourself feeling alone and unsupported even though they are doing things that appear to be helpful.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
Truisms are true, hold on to that! The solid world exists, its laws to not change. Stones are hard, water is wet, objects unsupported fall towards the earth's center. With the feeling that he was speaking to O'brien, and also that he was setting forth an important axiom, he wrote: 'Freedom is the freedom to say that two plus two make four. If that is granted, all else follows.
George Orwell (1984)
I was still stunned by how wrong I had been about her and Powerball! Carrie explained that Brit was never that into ball, she had simply supported her superstar husband and felt unsupported in turn. Once again, I had mistaken my feelings as other people’s feelings. It was a lesson I needed to learn, about which master empathy served, who empathy rewarded.
Matthew Salesses (The Sense of Wonder: A Novel)
I'm terrified you're not going to make it to graduation, Vi.' His shoulders slump. 'You know exactly how I feel about you, whether or not I can do anything about it, and I'm terrified.' It's that last line that does me in. Laughter bubbles up through my throat and escapes. His eyes widen. 'This place cuts away the bullshit and the niceties, revealing whoever you are at your core.' I repeat his words from this summer. 'Isn't that what you said to me? Is this who you really are at your core? Someone so enamoured with rules that he doesn't know when to bend or break them for someone he cares about? Someone so focused on the least I'm capable of doing, he can't believe I can do so much more?' The warmth drains from his brown eyes. 'Let's get one thing straight, Dain.' I take a step closer, but the distance between us only widens.' The reason we'll never be anything more than friends isn't because of your rules. It's because you have no faith in me. Even now, when I've survived against all odds and bonded not just one dragon but two, you still think I won't make it. So forgive me, but you're about to be some of the bullshit that this place cuts away from me.
Rebecca Yarros (Fourth Wing (The Empyrean, #1))
In springtime when I lived at the White House, we used to plant what’s called a “three sisters” vegetable patch in our garden on the South Lawn, mixing a crop of corn, beans, and squash together in one place. This is a traditional Native American method for growing food in a resourceful way, one that’s been used for many hundreds of years and is based on the idea that each type of plant has something vital to offer the others: The corn grows tall and creates a natural pole for the bean plants to climb. The beans provide nitrogen, a nutrient that helps the other plants grow more efficiently, and the squash stays low to the ground, its large, spreading leaves helping to block weeds and keep the soil moist. The plants grow at different rates; the vegetables harvest at different times. But the mix provides a system of mutual protection and benefit—the tall and the small continually working together. It’s not just the corn, and not just the beans, but rather the corn and the beans and the squash combined that yield a healthy crop. The balance comes from the combination. I’ve started to think about both my life and our wider human community in these terms. We are here to share benefits and protection. Our balance rests upon this ideal, the richness of these combinations. If I begin to feel out of sync, if I’m feeling unsupported or overwhelmed, I try to take stock of what my garden holds, what I’ve planted and what I still need to mix in: What’s feeding my soil? What’s helping to block the weeds? Am I cultivating both the small and the tall?
Michelle Obama (The Light We Carry: Overcoming in Uncertain Times)
It’s true in all of life, but even more so inside grief: there is no time for relationships that make you feel small, shamed, or unsupported.
Megan Devine (It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand)
He shuddered, and for lack of any other notion, kissed her forehead. Her arms came up sudden as a snare and held him fiercely, pulling him down onto her again and he seized her, too, crushing her to him hard enough to feel the breath go out of her, unable to let go. He thought vaguely of Brianna’s talk of giant orbs that whirled through space, the thing called gravity—and what was grave about it? He saw that well enough just now: a force so great as to balance some body unthinkably immense in thin air, unsupported—or send two such bodies crashing into each other, in an explosion of destruction and the smoke of stars.
Diana Gabaldon (A Breath of Snow and Ashes (Outlander, #6))
As social animals, we feel stress when we feel unsupported. That subconscious unease, the feeling that we are responsible for ourselves and no one else is there to help, the feeling we get that most of the people with whom we work care primarily about themselves, is, to our primitive brain, quite scary. And the problem is not with the people, it is with the environment
Simon Sinek (Leaders Eat Last: Why Some Teams Pull Together and Others Don't)
For a wife, sex comes out of affection. She doesn’t want to be affectionate with a man who makes her feel angry, hurt, lonely, disappointed, overworked, unsupported, uncared for, or abandoned. But for a husband, sex is pure need. His eyes, ears, brain, and emotions get clouded if he doesn’t have that release. He has trouble hearing anything his wife says or seeing what she needs when that area of his being is neglected.
Stormie Omartian (The Power of a Praying® Wife)
In good times, when material resources are abundant and women have plentiful social support, maternal negativity has little place in the lives of women. However, in times of scarcity and/or when women are unsupported, negative feelings can emerge to color the emotional palette and behavior of mothers.
Riadh Abed (Evolutionary Psychiatry: Current Perspectives on Evolution and Mental Health)
When I look abroad, I foresee on every side, dispute, contradiction, anger, calumny and detraction. When I turn my eye inward, I find nothing but doubt and ignorance. All the world conspires to oppose and contradict me; tho' such is my weakness, that I feel all my opinions loosen and fall of themselves, when unsupported by the approbation of others. Every step I take is with hesitation, and every new reflection makes me dread an error and absurdity in my reasoning.
David Hume (A Treatise of Human Nature)
To increase cooperation both men and women need to understand each other better. When a man begins to ignore his wife, she often takes it personally. Knowing that he is coping with stress in his own way is extremely helpful but does not always help her alleviate the pain. At such times she may feel the need to talk about these feelings. This is when it is important for the man to validate her feelings. He needs to understand that she has a right to talk about her feelings of being ignored and unsupported just as he has a right to withdraw into his cave and not talk. If she does not feel understood then it is difficult for her to release her hurt.
John Gray (Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex)
The loss of white ethno-cultural confidence manifests itself in other ways. Among the most important is a growing unwillingness to indulge the anti-white ideology of the cultural left. When whites were an overwhelming majority, empirically unsupported generalizations about whites could be brushed off as amusing and mischievous but ultimately harmless. As whites decline, fewer are willing to abide such attacks. At the same time, white decline emboldens the cultural left, with its dream of radical social transformation. ... From a modern perspective, the most important figure to emerge from this milieu is Randolph Bourne. Viewed as a spokesman for the new youth culture in upper-middle-class New York, Bourne burst onto the intellectual scene with an influential essay in the respected Atlantic Monthly in July 1916 entitled ‘Trans-National America’. Here Bourne was influenced by Jewish-American philosopher Horace Kallen. Kallen was both a Zionist and a multiculturalist. Yet he criticized the Liberal Progressive worldview whose cosmopolitan zeal sought to consign ethnicity to the dustbin of history. Instead, Kallen argued that ‘men cannot change their grandfathers’. Rather than all groups giving and receiving cultural influence, as in Dewey’s vision, or fusing together, as mooted by fellow Zionist Israel Zangwill in his play The Melting Pot (1910), Kallen spoke of America as a ‘federation for international colonies’ in which each group, including the Anglo-Saxons, could maintain their corporate existence. There are many problems with Kallen’s model, but there can be no doubt that he treated all groups consistently. Bourne, on the other hand, infused Kallen’s structure with WASP self-loathing. As a rebel against his own group, Bourne combined the Liberal Progressives’ desire to transcend ‘New Englandism’ and Protestantism with Kallen’s call for minority groups to maintain their ethnic boundaries. The end product was what I term asymmetrical multiculturalism, whereby minorities identify with their groups while Anglo-Protestants morph into cosmopolites. Thus Bourne at once congratulates the Jew ‘who sticks proudly to the faith of his fathers and boasts of that venerable culture of his’, while encouraging his fellow Anglo-Saxons to: "Breathe a larger air . . . [for] in his [young Anglo-Saxon’s] new enthusiasms for continental literature, for unplumbed Russian depths, for French clarity of thought, for Teuton philosophies of power, he feels himself a citizen of a larger world. He may be absurdly superficial, his outward-reaching wonder may ignore all the stiller and homelier virtues of his Anglo-Saxon home, but he has at least found the clue to that international mind which will be essential to all men and women of good-will if they are ever to save this Western world of ours from suicide." Bourne, not Kallen, is the founding father of today’s multiculturalist left because he combines rebellion against his own culture and Liberal Progressive cosmopolitanism with an endorsement – for minorities only – of Kallen’s ethnic conservatism. In other words, ethnic minorities should preserve themselves while the majority should dissolve itself.
Eric Kaufmann (Whiteshift: Populism, Immigration and the Future of White Majorities)
LGBTDL Crisis Center for Chicanos, Blacks, Non-Gays, and Anyone Else Who Feels Underserved, Unsupported, and Exploited by Hit Cable Television Shows,
Paul Beatty (The Sellout)
As social animals, we feel stress when we feel unsupported. That subconscious unease, the feeling that we are responsible for ourselves and no one else is there to help, the feeling we get that most of the people with whom we work care primarily about themselves, is, to our primitive brain, quite scary. And the problem is not with the people, it is with the environment.
Simon Sinek (Leaders Eat Last Deluxe: Why Some Teams Pull Together and Others Don't)
#3: TO FEEL SUPPORTED, SUPPORT YOURSELF. During my lectures and workshops I often hear people complain that they’re not feeling supported by others. They might be upset with their work colleagues, families, or friends, but whatever the circumstances, they’ve all slipped into victim mode by resenting others for their lack of support. Rather than commiserate with these folks, I flash the universal mirror at them and ask, “Are you supporting yourself?” Typically they respond with a weepy reply of “No, I’m not.” You see, the way we experience the world around us is a direct reflection of the world within us. If our thoughts and energy are not supportive, then our life won’t be supported. Therefore, we must take responsibility by consciously supporting ourselves in every given moment. Whenever you’re in a time of need and feel unsupported or alone, immediately ask yourself, “How can I support myself more?” Then take action. Simple right actions toward self-support can greatly change your attitude and experience. Say something kind to yourself, consciously think an empowering thought about yourself, or ask someone for help. We often think that people should be able to read our minds and simply “know” when we need support, but they can’t. The people in our lives have their own struggles and challenges, and they may not see ours, especially if we appear to be holding it together. Ultimately, asking for help is a radical act of self-support. One of the biggest ways we don’t support ourselves is by not asking for support. Asking can take courage, but the reward is immense. Not only will you receive the support you need, you’ll deepen your relationship with whomever you’re asking. These small right actions can greatly enhance your life in an instant. Making the simple shift from a powerless victim to a strong person who can care for yourself can change your life forever. Miracle Message #3: If I want to feel supported, I must support myself. #MiraclesNow
Gabrielle Bernstein (Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose)
Here’s the thing: I tell the truth about what it’s like to feel unsupported and dismissed inside grief. I tell the truth about how much we fail each other. I’m not afraid to say what grieving people all over the world think to themselves a million times every single day. I’m not afraid to say, out loud, “You are not helping.
Megan Devine (It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand)
Your self-esteem--how you feel about yourself--is directly affected by self-talk. Whether you realize it or not, your mental conversation is constantly in a state of flux between supportive and unsupportive thoughts. When you notice that your self-talk is tending toward unsupportive, cut yourself off and re-state your thoughts and words so they speak highly of you. A heightened sense of awareness of self-talk is crucial to making this happen.
Michael J. Russ (Smart College Career Moves)