Feeling Overlooked In Life Quotes

The only person that deserves a special place in your life is someone that never made you feel like you were an option in theirs.

It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we've been endowed with. But what's life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours—arguably even stronger. If I were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on. Lichens don't. Like virtually all living things, they will suffer any hardship, endure any insult, for a moment's additional existence. Life, in short, just wants to be.

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.

As an introvert, you can be your own best friend or your worst enemy. The good news is we generally like our own company, a quality that extroverts often envy. We find comfort in solitude and know how to soothe ourselves. Even our willingness to look at ourselves critically is often helpful. But, we can go too far. We can hoard responsibility and overlook the role others play. We can kick ourselves when we’re down. How many times have you felt lousy about something, only to get mad at yourself for feeling lousy?

The secret of a full life is to live and relate to others as if they might not be there tomorrow, as if you might not be there tomorrow. It eliminates the vice of procrastination, the sin of postponement, failed communications, failed communions. This thought has made me more and more attentive to all encounters. meetings, introductions, which might contain the seed of depth that might be carelessly overlooked. This feeling has become a rarity, and rarer every day now that we have reached a hastier and more superficial rhythm, now that we believe we are in touch with a greater amount of people, more people, more countries. This is the illusion which might cheat us of being in touch deeply with the one breathing next to us. The dangerous time when mechanical voices, radios, telephones, take the place of human intimacies, and the concept of being in touch with millions brings a greater and greater poverty in intimacy and human vision.

At the end of his life, the great picture book author and illustrator Maurice Sendak said on the NPR show Fresh Air, 'I cry a lot because I miss people. I cry a lot because they die, and I can't stop them. They leave me, and I love them more.' He said, 'I'm finding out as I'm aging that I'm in love with the world.' It has taken me all my life up to now to fall in love with the world, but I've started to feel it the last couple of years. To fall in love with the world isn't to ignore or overlook suffering, both human and otherwise. For me anyway, to fall in love with the world is to look up at the night sky and feel your mind swim before the beauty and the distance of the stars. It is to hold your children while they cry, to watch as the sycamore trees leaf out in June. When my breastbone starts to hurt, and my throat tightens, and tears well in my eyes, I want to look away from the feeling. I want to deflect with irony, or anything else that will keep me from feeling directly. We all know how loving ends. But I want to fall in love with the world anyway, to let it crack me open. I want to feel what there is to feel while I am here.

Some people look for the obvious and make decisions based on that. However, sensitive people look for the subtle things in life. They observe what is missed, overlooked and rarely observed by others. They dwell at a deeper level of perception that clings to signs, body language and what is left unspoken. They are observers that will trust their instinct first over any fact or well delivered speech.

[W]hat is always overlooked is that although the poor want to be rich, it does not follow that they either like the rich or that they in any way want to emulate their characters which, in fact, they despise. Both the poor and the rich have always found precisely the same grounds on which to complain about each other. Each feels the other has no manners, is disloyal, corrupt, insensitive - and has never put in an honest day's work in its life.

Because to love someone ridiculous is to understand something deep and true about the world. That up close it makes no sense. Those of you who choose sensible people may feel secure, but I think you water your wine; the wonder of life is in its small absurdities, so easily overlooked. And if you have not shared somebody’s tilted view of the horizon (which is the actual world), tell me: what have you really seen?

The first time you asked me to marry you was three years ago. You told me it didn’t have to be that day, or the next day, or even that year. You just wanted me to swear I would when I was ready. I said yes, of course, and I meant it with everything in me. We were young and maybe we were naïve, thinking we had it all figured out, but one thing I never doubted was that we were meant to be. “ Haven paused to wipe her cheeks as more tears spilled from her eyes. “When I first met you I wasn’t sure what to think. You were nothing like anyone I’d ever met before. The things you made me feel were scary, and I wanted nothing more than to stay away from you, but I couldn’t. I was drawn to you. You gave me hope. You believed in me and helped me, and most of all, you loved me. Me. Out of all he people in the world, you picked me. I was used to being overlooked, used to being invisible, but you saw me. I wouldn’t be the person I am today without you. I love you, Carmine Marcello DeMarco, and I want you to know I’m ready now. I’m ready to spend the rest of my life with you.” “Sempre,” he whispered, choking on the word. “Sempre.” Haven meant it with every fiber of her being. He was hers forever.

For the soul, depression is an initiation, a rite of passage. If we think that depression, so empty and dull, is void of imagination, we may overlook its initiatory aspects. We may be imagining imagination itself from a point of view foreign to Saturn; emptiness can be rife with feeling-tone, images of catharsis, and emotions of regret and loss. As a shade of mood, gray can be as interesting and as variegated as it is in black-and-white photography. If

Nothing can change the past, including thought. However, dwelling on thoughts about the past does change our experience of the Now. When we drag the past into the present, everything else that belongs to the Now is marginalized and overlooked. All we see is the past or, more accurately, our story about it. All we can ever have of the past is our story about it, and that story is very unsatisfying. Our stories about the past don't feed our soul like the Now does. And worse, any story is usually a sad tale that keeps us caught up in negative feelings, and then those feelings become our current experience of life.

At the top of the slope on the perimeter of the site, overlooking six lanes of motorway, is a diner frequented by lorry drivers who have either just unloaded or or are waiting to pick up their cargo. Anyone nursing a disappointment with domestic life would find relief in this tiled, brightly lit cafeteria with its smells of fries and petrol, for it has the reassuring feel of a place where everyone is just passing through--and which therefore has none of the close-knit or convivial atmosphere which could cast a humiliating light on one's own alienation. It suggests itself as an ideal location for Christmas lunch for those let down by their families.

It is easy to overlook the thought that life just is. As humans we are inclined to feel that life must have a point.We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we've been endowed with.

I feel about Olenka the way I think God might. I know so much about her. Nothing has been hidden from me. It’s rare, in the real world, that I get to know someone so completely. I’ve known her in so many modes: a happy young newlywed and a lonely old lady; a rosy, beloved darling and an overlooked, neglected piece of furniture, nearly a local joke; a nurturing wife and an overbearing false mother. And look at that: the more I know about her, the less inclined I feel to pass a too-harsh or premature judgment. Some essential mercy in me has been switched on. What God has going for Him that we don’t is infinite information. Maybe that’s why He’s able to, supposedly, love us so much.

Resentment is the emotion that goes with complaining and the mental labeling of people and adds even more energy to the ego. Resentment means to feel bitter, indignant, aggrieved, or offended. You resent other people’s greed, their dishonesty, their lack of integrity, what they are doing, what they did in the past, what they said, what they failed to do, what they should or shouldn’t have done. The ego loves it. Instead of overlooking unconsciousness in others, you make it into their identity. Who is doing that? The unconsciousness in you, the ego. Sometimes the “fault

She was her own kind of dreamer, a blind mathematician skating along the thin surface of life, believing in the saving power of logic, reason, and information, overlooking the whole murky expanse of feeling and animal instinct that was the real driver of human behavior, the real author of history.

Resentment is the emotion that goes with complaining and the mental labeling of people and adds even more energy to the ego. Resentment means to feel bitter, indignant, aggrieved, or offended. You resent other people’s greed, their dishonesty, their lack of integrity, what they are doing, what they did in the past, what they said, what they failed to do, what they should or shouldn’t have done. The ego loves it. Instead of overlooking unconsciousness in others, you make it into their identity. Who is doing that? The unconsciousness in you, the ego. Sometimes the “fault” that you perceive in another isn’t even there. It is a total misinterpretation, a projection by a mind conditioned to see enemies and to make itself right or superior. At other times, the fault may be there, but by focusing on it, sometimes to the exclusion of everything else, you amplify it. And what you react to in another, you strengthen in yourself.

When a half-assed job doesn’t bother you, it speaks volumes about the kind of person you are. And until you start feeling a sense of pride and self-respect in the work you do, no matter how small or overlooked those jobs might be, you will continue to half-ass your life.

I think music is what language once aspired to be. Music allows us to face God on our own terms because it reaches beyond life. I feel moments from the end. The muscles in my bowing arm tighten. The final notes are sonorous I steady my bow like an oar held in a river steering us all toward the bank of now and tomorrow and the day after that. Days ahead like open fields. And night pools outside the concert hall. The city is still wet. The concert hall is glassed in and overlooks a garden. Eyes of rain dot the windows and shiver with each breath of wind. Stars fill the sky then drop to flood the streets and the squares. When it rains even the most insignificant puddle is a map of the universe.

It is an awful, just sickening feeling, I discovered, to live with somebody, to exist in the midst of sharing a life, only to realize it is utterly doomed. It was botulism of the soul. I’d had such ambition for building a life together, because I wanted that strength of character and security. But I had overlooked the most important thing: he wasn’t right for me. I wasn’t right for him. Merely wanting us to be right and good together wasn’t enough.

Justin: I am falling so in love with you. Her body electrified. Celeste wiped her eyes and read his text again. The drone of the plane disappeared; the turbulence was no more. There was only Justin and his words. Justin: I lose myself and find myself at the same time with you. Justin: I need you, Celeste. I need you as part of my world, because for the first time, I am connected to someone in a way that has meaning. And truth. Maybe our distance has strengthened what I feel between us since we’re not grounded in habit or daily convenience. We have to fight for what we have. Justin: I don’t know if I can equate what I feel for you with anything else. Except maybe one thing, if this makes any sense. Justin: I go to this spot at Sunset Cliffs sometimes. It’s usually a place crowded with tourists, but certain times of year are quieter. I like it then. And there’s a high spot on the sandstone cliff, surrounded by this gorgeous ice plant, and it overlooks the most beautiful water view you’ve ever seen. I’m on top of the world there, it seems. Justin: And everything fits, you know? Life feels right. As though I could take on anything, do anything. And sometimes, when I’m feeling overcome with gratitude for the view and for what I have, I jump so that I remember to continue to be courageous because not every piece of life will feel so in place. Justin: It’s a twenty-foot drop, the water is only in the high fifties, and it’s a damn scary experience. But it’s a wonderful fear. One that I know I can get through and one that I want. Justin: That’s what it’s like with you. I am scared because you are so beyond anything I could have imagined. I become so much more with you beside me. That’s terrifying, by the way. But I will be brave because my fear only comes from finally having something deeply powerful to lose. That’s my connection with you. It would be a massive loss. Justin: And now I am in the car and about to see you, so don’t reply. I’m too flipping terrified to hear what you think of my rant. It’s hard not to pour my heart out once I start. If you think I’m out of mind, just wave your hands in horror when you spot the lovesick guy at the airport. Ten minutes went by. He had said not to reply, so she hadn’t. Justin: Let’s hope I don’t get pulled over for speeding… but I’m at a stoplight now. Justin: God, I hope you aren’t… aren’t… something bad. Celeste: Hey, Justin? Justin: I TOLD YOU NOT TO REPLY! Justin: I know, I know. But I’m happy you did because I lost it there for a minute. Celeste: HEY, JUSTIN? Justin: Sorry… Hey, Celeste? Celeste: I am, unequivocally and wholly falling in love with you, too. Justin: Now I’m definitely speeding. I will see you soon.

To be hustled, and jostled, and moved on; and really to feel that it would appear to be perfectly true that I have no business, here, or there, or anywhere; and yet to be perplexed by the consideration that I am here somehow, too, and everybody overlooked me until I became the creature that I am! It must be a strange state, not merely to be told that I am scarcely human (as in the case of my offering myself for a witness), but to feel it of my own knowledge all my life!

Persistent problems, however unpleasant they may seem, contain the unprocessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That’s why the pain, emptiness, and longing you feel can be your greatest gift—it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It’s the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home.

Persistent problems, however unpleasant they may seem, contain the unpro¬cessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That’s why the pain, emptiness, and longing you feel can be your greatest gift—it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It’s the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home.

It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we’ve been endowed with. But what’s life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours – arguably even stronger. If I were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on. Lichens don’t. Like virtually all living things, they will suffer any hardship, endure any insult, for a moment’s additional existence. Life, in short, just wants to be. But – and here’s an interesting point – for the most part it doesn’t want to be much. […] there is one other extremely pertinent quality about life on Earth: it goes extinct. Quite regularly. For all the trouble they take to assemble and preserve themselves, species crumble and die remarkably routinely. And the more complex they get, the more quickly they appear to go extinct. Which is perhaps one reason why so much of life isn’t terribly ambitious.

THERE WERE MOMENTS in life when I’d wish I didn’t feel. I just wanted to be numb, and escape the turmoil that always seemed to be brewing in my chest. Standing by the window overlooking my driveway was one of those moments.

For a happy life,it's best we should ignore &overlook things,people,incidents,affairs & matters.It is not necessary that we show a reaction to everything. Step back & ask yourself if the matter is really worth responding to.

High achievers are typically the worst at this, constantly overlooking or minimizing their accomplishments, beating themselves up over every mistake and imperfection, and never feeling like anything they do is quite good enough.

Whatever you overlook now, you'll be overlooking for the rest of your relationship. Maybe for the rest of your life. If it doesn’t feel right, don’t you dare let that nigga slide, or he’ll treat you like his own personal waterpark.

God made you as you are on purpose. He gave you your looks, your height, your skin color, your nose, your personality. Nothing about you is by accident. You didn’t get overlooked. You didn’t get left out. God calls you His masterpiece. Instead of going around feeling down on yourself, unattractive, too tall, too short, not enough of this, or too much of that, dare to get up in the morning and say, “I am a masterpiece. I am created in the image of Almighty God.

It has taken me all my life up to now to fall in love with the world, but I've started to feel it the last couple of months. To fall in love with the world isn't to ignore or overlook suffering, both human and otherwise. For me anyway, to fall in love with the world is to look up at the night sky and feel your mind swim before the beauty and the distance of the stars. It is to hold your children while they cry, to watch as the sycamore trees leaf out in June. When my breastbone starts to hurt, and my throat tightens, and tears well in my eyes, I want to look away from feeling. I want to deflect with irony, or anything else that will keep me from feeling directly. We all know how loving ends. But I want to fall in love with the world anyway, to let it crack me open. I want to feel what there is to feel while I am here. Sendak ended that interview with the last words he ever said in public: "Live your life. Live your life. Live your life." Here is my attempt to do so.

At the end of his life, the great picture book author and illustrator Maurice Sendak said on the NPR show Fresh Air, “I cry a lot because I miss people. I cry a lot because they die, and I can’t stop them. They leave me, and I love them more.” He said, “I’m finding out as I’m aging that I’m in love with the world.” It has taken me all my life up to now to fall in love with the world, but I’ve started to feel it the last couple of years. To fall in love with the world isn’t to ignore or overlook suffering, both human and otherwise. For me anyway, to fall in love with the world is to look up at the night sky and feel your mind swim before the beauty and the distance of the stars. It is to hold your children while they cry, to watch as the sycamore trees leaf out in June. When my breastbone starts to hurt, and my throat tightens, and tears well in my eyes, I want to look away from feeling. I want to deflect with irony, or anything else that will keep me from feeling directly. We all know how loving ends. But I want to fall in love with the world anyway, to let it crack me open. I want to feel what there is to feel while I am here. Sendak ended that interview with the last words he ever said in public: “Live your life. Live your life. Live your life.” Here is my attempt to do so.

Higher purpose: I am here to serve. I am here to inspire. I am here to love. I am here to live my truth. Communion: I will appreciate someone who doesn’t know that I feel that way. I will overlook the tension and be friendly to someone who has ignored me. I will express at least one feeling that has made me feel guilty or embarrassed. Awareness: I will spend ten minutes observing instead of speaking. I will sit quietly by myself just to sense how my body feels. If someone irritates me, I will ask myself what I really feel beneath the anger—and I won’t stop paying attention until the anger is gone. Acceptance: I will spend five minutes thinking about the best qualities of someone I really dislike. I will read about a group that I consider totally intolerant and try to see the world as they do. I will look in the mirror and describe myself exactly as if I were the perfect mother or father I wish I had had (beginning with the sentence “How beautiful you are in my eyes”). Creativity: I will imagine five things I could do that my family would never expect—and then I will do at least one of them. I will outline a novel based on my life (every incident will be true, but no one would ever guess that I am the hero). I will invent something in my mind that the world desperately needs. Being: I will spend half an hour in a peaceful place doing nothing except feeling what it is like to exist. I will lie outstretched on the grass and feel the earth languidly revolving under me. I will take in three breaths and let them out as gently as possible. Efficiency: I will let at least two things out of my control and see what happens. I will gaze at a rose and reflect on whether I could make it open faster or more beautifully than it already does—then I will ask if my life has blossomed this efficiently. I will lie in a quiet place by the ocean, or with a tape of the sea, and breathe in its rhythms. Bonding: When I catch myself looking away from someone, I will remember to look into the person’s eyes. I will bestow a loving gaze on someone I have taken for granted. I will express sympathy to someone who needs it, preferably a stranger. Giving: I will buy lunch and give it to someone in need on the street (or I will go to a café and eat lunch with the person). I will compliment someone for a quality that I know the individual values in him- or herself. I will give my children as much of my undivided time today as they want. Immortality: I will read a scripture about the soul and the promise of life after death. I will write down five things I want my life to be remembered for. I will sit and silently experience the gap between breathing in and breathing out, feeling the eternal in the present moment.

Error regarding life necessary to life. - Every belief in the value and dignity of life rests on false thinking; it is possible only through the fact that empathy with the universal life and suffering of mankind is very feebly developed in the individual. Even those rarer men who think beyond themselves at all have an eye, not for this universal life, but for fenced-off portions of it. If one knows how to keep the exceptions principally in view, I mean the greatly gifted and pure of soul, takes their production for the goal of world-evolution and rejoices in the effects they in turn produce, one may believe in the value of life, because the one is overlooking all other men: thinking falsely, that is to say. And likewise if, though one does keep in view all mankind, one accords validity only to one species of drives, the less egoistical, and justifies them in face of all the others, then again one can hope for something of mankind as a whole and to this extent believe in the value of life: thus, in this case too, through falsity of thinking. Whichever of these attitudes one adopts, however, one is by adopting in an exception among men. The great majority endure life without complaining overmuch; they believe in the value of existence, but they do so precisely because each of them exists for himself alone, refusing to step out of himself as those exceptions do: everything outside themselves they notice not at all or at most as a dim shadow. Thus for the ordinary, everyday man the value of life rests solely on the fact that regards himself more highly than he does the world. The great lack of imagination from which he suffers means he is unable to feel his way into other beings and thus he participates as little as possible in their fortunes and sufferings. He, on the other hand, who really could participate in them would have to despair of the value of life; if he succeeded in encompassing and feeling within himself the total consciousness of mankind he would collapse with a curse on existence - for mankind has as a whole no goal, and the individual man when he regards its total course cannot derive from it any support or comfort, but must be reduced to despair. If in all he does he has before him the ultimate goallessness of man, his actions acquire in his own eyes the character of useless squandering. But to feel thus squandered, not merely as an individual fruits but as humanity as a whole, in the way we behold the individual fruits of nature squandered, is a feeling beyond all other feelings. - But who is capable of such a feeling? Certainly only a poet: and poets always know how to console themselves.

She was her own kind of dreamer, a blind mathematician skating along the thin surface of life, believing in the saving power of logic, reason, and information, overlooking the whole murky expanse of feeling and animal instinct that was the real driver of human behavior, the real author of history. Since

It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we’ve been endowed with. But what’s life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours – arguably even stronger.

People everywhere, enjoying life, smiling, and just slowing down to let the world take care of itself for a few hours. The feeling was contagious. Especially when I stepped into McPherson's Pub to grab a bite of the special and listen to some traditional Irish music. The fiddle made me want to dance with myself, and many did. The drum beat like my very own heart. And some little flute that looked no wider than a pencil reminded me of the Aran Islands floating not too far from Abbeyglen. God was here tonight. In the strings of the guitar and the call of the singer's voice. I realize how often I overlook him back at home. And I know I don't want to do that anymore. The LORD will send His faithful love by day; His song will be with me in the night a prayer to the Gid of my life.

Wallingford vaulted up from his chair. “You’ve come here so that I can mollify you and share in your belittling of Anais? Well, you’ve knocked on the wrong bloody door, Raeburn, because I will not join you in disparaging Anais. I will not! Not when I know what sort of woman she is—she is better than either of us deserves. Damn you, I know what she means to you. I know how you’ve suffered. You want her and you’re going to let a mistake ruin what you told me only months ago you would die for. Ask yourself if it is worth it. Is your pride worth all the pain you will make your heart suffer through? Christ,” Wallingford growled, “if I had a woman who was willing to overlook everything I’d done in my life, every wrong deed I had done to her or others, I would be choking back my pride so damn fast I wouldn’t even taste it.” Lindsay glared at Wallingford, galled by the fact his friend— the one person on earth he believed would understand his feelings—kept chastising him for his anger, which, he believed, was natural and just. “If I had someone like Anais in my life,” Wallingford continued, blithely ignoring Lindsay’s glares, “I would ride back to Bewdley with my tail between my legs and I would do whatever I had to do in order to get her back.” “You’re a goddamned liar! You’ve never been anything but a selfish prick!” Lindsay thundered. “What woman would you deign to lower yourself in front of? What woman could you imagine doing anything more to than fucking?” Wallingford’s right eye twitched and Lindsay wondered if his friend would plant his large fist into his face. He was mad enough for it, Lindsay realized, but so, too, was he. He was mad, angry—all but consumed with rage, but the bluster went out of him when Wallingford spoke. “I’ve never bothered to get to know the women I’ve been with. Perhaps if I had, I would have found one I could have loved—one I could have allowed myself to be open with. But out of the scores of women I’ve pleasured, I’ve only ever been the notorious, unfeeling and callous libertine—that is my shame.Your shame is finding that woman who would love you no matter what and letting her slip through your fingers because she is not the woman your mind made her out to be. You have found something most men only dream of. Things that I have dreamed of and coveted for myself. The angel is dead. It is time to embrace the sinner, for if you do not, I shall expect to see you in hell with me. And let me inform you, it’s a burning, lonely place that once it has its hold on you, will never let you go. Think twice before you allow pride to rule your heart.” “What do you know about love and souls?” Lindsay growled as he stalked to the study door. “I know that a soul is something I don’t have, and love,” Wallingford said softly before he downed the contents of his brandy, “love is like ghosts, something that everyone talks of but few have seen. You are one of the few who have seen it and sometimes I hate you for it. If I were you, I’d think twice about throwing something like that away, but of course, I’m a selfish prick and do as I damn well please.” “You do indeed.” Wallingford’s only response was to raise his crystal glass in a mock salute.“To hell,” he muttered,“make certain you bring your pride. It is the only thing that makes the monotony bearable.

The first time you asked me to marry you was three years ago. You told me it didn’t have to be that day, or the next day, or even that year. You just wanted me to swear I would when I was ready. I said yes, of course, and I meant it with everything in me. We were young and maybe we were naïve, thinking we had it all figured out, but one thing I never doubted was that we were meant to be.” Haven paused to wipe her cheeks as more tears spilled from her eyes. “When I first met you I wasn’t sure what to think. You were nothing like anyone I’d ever met before. The things you made me feel were scary, and I wanted nothing more than to stay away from you, but I couldn’t. I was drawn to you. You gave me hope. You believed in me and helped me, and most of all, you loved me. Me. Out of all the people in the world, you picked me. I was used to being overlooked, used to being invisible, but you saw me. I wouldn’t be the person I am today without you. I love you, Carmine Marcello DeMarco, and I want you to know I’m ready now. I’m ready to spend the rest of my life with you.” “Sempre,” he whispered, choking on the word. He was trying to keep his composure, not wanting to crack in front of so many people. “Sempre.” Haven meant it with every fiber of her being. He was hers forever.

He is not the best. But he is the best I ever had. Because to love someone ridiculous is to understand something deep and true about the world. That up close it makes no sense. Those of you who choose sensible people may feel secure, but I think you water your wine; the wonder of life is in its small absurdities, so easily overlooked. And if you have not shared somebody’s tilted view of the horizon (which is the actual world), tell me: what have you really seen?

It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we've been endowed with. But what's life to lichen? Yet its impulse to exist, to be, is every bit as strong as ours - arguably stronger. If i were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on.

Young man,” he went on, raising his head again, “in your face I seem to read some trouble of mind. When you came in I read it, and that was why I addressed you at once. For in unfolding to you the story of my life, I do not wish to make myself a laughing-stock before these idle listeners, who indeed know all about it already, but I am looking for a man of feeling and education. Know then that my wife was educated in a high-class school for the daughters of noblemen, and on leaving, she danced the shawl dance before the governor and other personages for which she was presented with a gold medal and a certificate of merit. The medal … well, the medal of course was sold—long ago, hm … but the certificate of merit is in her trunk still and not long ago she showed it to our landlady. And although she is most continually on bad terms with the landlady, yet she wanted to tell some one or other of her past honours and of the happy days that are gone. I don’t condemn her for it. I don’t blame her, for the one thing left her is recollection of the past, and all the rest is dust and ashes. Yes, yes, she is a lady of spirit, proud and determined. She scrubs the floors herself and has nothing but black bread to eat, but won’t allow herself to be treated with disrespect. That’s why she would not overlook Mr. Lebeziatnikov’s rudeness to her, and so when he gave her a beating for it, she took to her bed more from the hurt to her feelings than from the blows. She was a widow when I married her, with three children, one smaller than the other. She married her first husband, an infantry officer, for love, and ran away with him from her father’s house. She was exceedingly fond of her husband; but he gave way to cards, got into trouble and with that he died. He used to beat her at the end: and although she paid him back, of which I have authentic documentary evidence, to this day she speaks of him with tears and she throws him up at me; and I am glad, I am glad that, though only in imagination, she should think of herself as having once been happy.… And she was left at his death with three children in a wild and remote district where I happened to be at the time; and she was left in such hopeless poverty that, although I have seen many ups and downs of all sorts, I don’t feel equal to describing it even. Her relations had all thrown her off. And she was proud, too, excessively proud.… And then, honoured sir, and then, I, being at the time a widower, with a daughter of fourteen left me by my first wife, offered her my hand, for I could not bear the sight of such suffering. You can judge the extremity of her calamities, that she, a woman of education and culture and distinguished family, should have consented to be my wife. But she did! Weeping and sobbing and wringing her hands, she married me! For she had nowhere to turn! Do you understand, sir, do you understand what it means when you have absolutely nowhere to turn? No, that you don’t understand yet…

Are you familiar with Jesus’ encounter with the rich young man? Jesus told the man to sell all of his possessions, give to the poor, and then follow him. The man then turned away from Jesus because he had great wealth. There are two incredibly significant details in this account that we may overlook. First, Jesus looked at the man and loved him. Second, the man walked away from Jesus feeling sad. Not judged. Not ticked off. Sad. He walked away in the tension of paradox—enslaved by his affluence, yet sensing that by walking away from Jesus he might be forfeiting an even greater, more life-giving form of wealth.

inspire. I am here to love. I am here to live my truth. Communion: I will appreciate someone who doesn’t know that I feel that way. I will overlook the tension and be friendly to someone who has ignored me. I will express at least one feeling that has made me feel guilty or embarrassed. Awareness: I will spend ten minutes observing instead of speaking. I will sit quietly by myself just to sense how my body feels. If someone irritates me, I will ask myself what I really feel beneath the anger—and I won’t stop paying attention until the anger is gone. Acceptance: I will spend five minutes thinking about the best qualities of someone I really dislike. I will read about a group that I consider totally intolerant and try to see the world as they do. I will look in the mirror and describe myself exactly as if I were the perfect mother or father I wish I had had (beginning with the sentence “How beautiful you are in my eyes”). Creativity: I will imagine five things I could do that my family would never expect—and then I will do at least one of them. I will outline a novel based on my life (every incident will be true, but no one would ever guess that I am the hero). I will invent something in my mind that the world desperately needs. Being: I will spend half an hour in a peaceful place doing nothing except feeling what it is like to exist. I will lie outstretched on the grass and feel the earth languidly revolving under me. I will take in three breaths and let them out as gently as possible. Efficiency: I will let at least two things out of my control and see what happens. I will gaze at a rose and reflect on whether I could make it open faster or more beautifully than it already does—then I will ask if my life has blossomed this efficiently. I will lie in a quiet place by the ocean, or with a tape of the sea, and breathe in its rhythms. Bonding: When I catch myself looking away from someone, I will remember to look into the person’s eyes. I will bestow a loving gaze on someone I have taken for granted. I will express sympathy to someone who needs it, preferably a stranger. Giving: I will buy lunch and give it to someone in need on the street (or I will go to a café and eat lunch with the person). I will compliment someone for a quality that I know the individual values in him- or herself. I will give my children as much of my undivided time today as they want. Immortality: I will read a scripture about the soul and the promise of life after death. I will write down five things I want my life to be remembered for. I will sit and silently experience the gap between breathing in and breathing out, feeling the eternal in the present moment.

Almost a year after the start of the corona crisis, how is the mental health of the population? MD: For the time being, there are few figures that show the evolution of possible indicators such as the intake of antidepressants and anxiolytics or the number of suicides. But it is especially important to place mental well-being in the corona crisis in its historical continuity. Mental health had been declining for decades. There has long been a steady increase in the number of depression and anxiety problems and the number of suicides. And in recent years there has been an enormous growth in absenteeism due to psychological suffering and burnouts. The year before the corona outbreak, you could feel this malaise growing exponentially. This gave the impression that society was heading for a tipping point where a psychological 'reorganization' of the social system was imperative. This is happening with corona. Initially, we noticed people with little knowledge of the virus conjure up terrible fears, and a real social panic reaction became manifested. This happens especially if there is already a strong latent fear in a person or population. The psychological dimensions of the current corona crisis are seriously underestimated. A crisis acts as a trauma that takes away an individual's historical sense. The trauma is seen as an isolated event in itself, when in fact it is part of a continuous process. For example, we easily overlook the fact that a significant portion of the population was strangely relieved during the initial lockdown, feeling liberated from stress and anxiety. I regularly heard people say: "Yes these measures are heavy-handed, but at least I can relax a bit." Because the grind of daily life stopped, a calm settled over society. The lockdown often freed people from a psychological rut. This created unconscious support for the lockdown. If the population had not already been exhausted by their life, and especially their jobs, there would never have been support for the lockdown. At least not as a response to a pandemic that is not too bad compared to the major pandemics of the past. You noticed something similar when the first lockdown came to an end. You then regularly heard statements such as "We are not going to start living again like we used to, get stuck in traffic again" and so on. People did not want to go back to the pre-corona normal. If we do not take into account the population's dissatisfaction with its existence, we will not understand this crisis and we will not be able to resolve it. By the way, I now have the impression that the new normal has become a rut again, and I would not be surprised if mental health really starts to deteriorate in the near future. Perhaps especially if it turns out that the vaccine does not provide the magical solution that is expected from it.

It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we’ve been endowed with. But what’s life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours - arguably even stronger. If I were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on. Lichens don’t. Like virtually all living things, they will suffer any hardship, endure any insult, for a moment’s additional existence. Life, in short, just wants to be. But - and here’s an interesting point - for the most part it doesn’t want to be much.

Overlooking the Pacific Ocean reminded me of Andy Dufresne the fictional character that Stephen King brought to life in his triumphant tale – Shaw-Shank Redemption. My visual memory recalled the words ‘I hope the Pacific is as blue as it has been in my dreams’ I can still hear Morgan Freeman whispering these words in my head. Sometimes in life we get to see a past event coincide with what is happening in the moment; leaving you wondering ‘how in the hell did that happen?’ I realized that all the things that I had experienced up to this very moment as I looked out over the Pacific Ocean served a purpose. Did I understand each one? Not even close. I only saw the harmony, the magic, stuff we feel: things we cannot touch – only the heart knows this space.

It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we’ve been endowed with. But what’s life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours – arguably even stronger. If I were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on. Lichens don’t. Like virtually all living things, they will suffer any hardship, endure any insult, for a moment’s additional existence. Life, in short, just wants to be. But – and here’s an interesting point – for the most part it doesn’t want to be much. This

It has taken me all my life up to now to fall in love with the world, but I've started to feel it the last couple years. To fall in love with the world isn't to ignore or overlook suffering, both human and otherwise. For me anyway, to fall in love with the world is to look up at the night sky and feel your mind swim before the beauty and the distance of the stars. It is to hold your children while they cry, to watch as the sycamore trees leaf out in June. When my breastbone starts to hurt, and my throat tightens, and tears well in my eyes. I want to look away from the feeling. I want to deflect with irony, or anything else that keeps me from feeling directly. We all know how loving ends. But I want to fall in love with the world anyway, to let it crack me open. I want to feel what there is to feel while I am here.

It has taken me all my life up to now to fall in love with the world, but I've started to feel it the last couple of years. To fall in love with the world isn't to ignore or overlook suffering, both human and otherwise. For me anyway, to fall in love with the world is to look up at the night sky and feel your mind swim with the beauty and the distance of the stars. It is to hold your children while they cry, to watch as the sycamore trees leaf out in June. When my breastbone starts to hurt, and my throat tightens, and tears well in my eyes, I want to look away from feeling. I want to deflect with irony, or anything else that will keep me from feeling directly. We all know how loving ends. But I want to fall in love with the world anyway, to let it crack me open. I want to feel what there is to feel while I am here.

They simply exist,” Attenborough adds, “testifying to the moving fact that life even at its simplest level occurs, apparently, just for its own sake.” It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we’ve been endowed with. But what’s life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours—arguably even stronger. If I were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on. Lichens don’t. Like virtually all living things, they will suffer any hardship, endure any insult, for a moment’s additional existence. Life, in short, just wants to be. But—and here’s an interesting point—for the most part it doesn’t want to be much.

[New Orleans.] Katrina changed everything. Life here is different, every face altered. Yet we feel and sense the landscape not only in its hurricane-leveled, sodden depressions but — perhaps even more so now in the strangely comforting depths of our shared history. Even in the worst hit areas, not all is dissipated. Dense intricate attachments burrow too deep to underestimate or overlook. This is no featureless town to be rubbed off the map and cast aside. Here the band plays on. Our kindred colors speak to the values of justice, faith and power; to curious combinations of passion, openness, irreverence and loyalty, to the values of individuality, sharing and compassion. Not least, we still enjoy the sounds of music and respond to succulent foods, to the magnificent flowering gardens, to the elements of grace and dreamy escape, and to the languid Southern charm typical of faded days gone by.

When he slides in, I press my eyes shut and groan. This is going to be so, so good. His smooth, slow thrusts turn animalistic in a matter of minutes. All I can do is cry out as the pleasure consumes me from head to toe, gripping for dear life onto the glass. My head is shrouded in a fog of arousal. I can't get out a single coherent thought other than more, harder, faster, please. I tell Max exactly that. And he does it all. When his sounds turn quick and desperate, when his fingers turn viselike against my hips, I slide one of my hands between my thighs and circle frantically in the spot I need it most. This is the wildest, most lustful thing I've ever done in my life. Never in a million years did I think I'd ever be the type of girl who wants to have sex against a window overlooking downtown Portland, but I've never been so turned on. I've never been so consumed with pleasure. This is the effect Max Boyson has on me. Not only does he make me ooey-gooey on the inside with his thoughtful gestures, his sweet words, and the way he looks at me like I'm the only person in the room. But with a single teasing kiss and the touch of his hand on my skin, I turn sex-crazed. He makes me feel so sexy and comfortable all at once. I love love love all the sides this man brings out in me. With a firm hand, he grips my jaw and turns my face to the side so he can plant a desperate kiss on my mouth. Soon I'm trembling as climax threatens to wreck me. When it hits, that's exactly what happens. I groan-scream and come apart in Max's grip. My head goes foggy as pleasure annihilates me. It's a glorious end, though. I'm left quivering, barely able to stand, but Max holds me securely in his arms. It's the sweetest and hottest hug from behind: his entire body covers me while his open mouth rests against my shoulder, gasping and growling at once.

I've read every letter that you've sent me these past two years. In return, I've sent you many form letters, with the hope of one day being able to give you the proper response you deserve. But the more letters you wrote to me, and the more of yourself you gave, the more daunting my task became. I'm sitting beneath a pear tree as I dictate this to you, overlooking the orchards of a friend's estate. I've spent the past few days here, recovering from some medical treatment that has left me physically and emotionally depleted. As I moped about this morning, feeling sorry for myself, it occurred to me, like a simple solution to an impossible problem: today is the day I've been waiting for. You asked me in your first letter if you could be my protege. I don't know about that, but I would be happy to have you join me in Cambridge for a few days. I could introduce you to my colleagues, treat you to the best curry outside India, and show you just how boring the life of an astrophysicist can be. You can have a bright future in the sciences, Oskar. I would be happy to do anything possible to facilitate such a path. It's wonderful to think what would happen if you put your imagination toward scientific ends. But Oskar, intelligent people write to me all the time. In your fifth letter you asked, "What if I never stop inventing?" That question has stuck with me. I wish I were a poet. I've never confessed that to anyone, and I'm confessing it to you, because you've given me reason to feel that I can trust you. I've spent my life observing the universe, mostly in my mind's eye. It's been a tremendously rewarding life, a wonderful life. I've been able to explore the origins of time and space with some of the great living thinkers.But I wish I were a poet. Albert Einstein, a hero of mine, once wrote, "Our situation is the following. We are standing in front of a closed box which we cannot open." I'm sure I don't have to tell you that the vast majority of the universe is composed of dark matter. The fragile balance depends on things we'll never be able to see, hear, smell, taste, or touch. Life itself depends on them. What's real? What isn't real? Maybe those aren't the right questions to be asking. What does life depend on? I wish I had made things for life to depend on. What if you never stop inventing? Maybe you're not inventing at all. I'm being called in for breakfast, so I'll have to end this letter here. There's more I want to tell you, and more I want to hear from you. It's a shame we live on different continents. One shame of many. It's so beautiful at this hour. The sun is low, the shadows are long, the air is cold and clean. You won't be awake for another five hours, but I can't help feeling that we're sharing this clear and beautiful morning. Your friend, Stephen Hawking

Like most things that thrive in harsh environments, lichens are slow-growing. It may take a lichen more than half a century to attain the dimensions of a shirt button. Those the size of dinner plates, writes David Attenborough, are therefore "likely to be hundreds if not thousands of years old." It would be hard to imagine a less fulfilling existence. "They simply exist," Attenborough adds, "testifying to the moving fact that life even at its simplest level occurs, apparently, just for its own sake." It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we've been endowed with. But what's life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours- arguably even stronger. If I were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on. Lichens don't. Like virtually all living things, they will suffer any hardship, endure any insult, for a moment's additional existence. Life, in short, just wants to be. But- and here's an interesting point- for the most part it doesn't want to be much. p336

Insofar as the feeling of meaninglessness is concerned, however, we should not overlook and forget that, per se, it is not a matter of pathology; rather than being the sign and symptom of a neurosis, it is, I would say, the proof of one's humanness. But although it is not caused by anything pathological, it may well cause a pathological reaction; in other words, it is potentially pathogenic. Just consider the mass neurotic syndrome so pervasive in the young generation: there is ample empirical evidence that the three facets of this syndrome-depression, aggression, addiction-are due to what is called in logotherapy "the existential vacuum," a feeling of emptiness and meaninglessness. It goes without saying that not each and every case of depression is to be traced back to a feeling of meaninglessness, nor does suicide-in which depression sometimes eventuates-always result from an existential vacuum. But even if each and every case of suicide had not been undertaken out of a feeling of meaninglessness, it may well be that na individual's impulse to take his life would have been overcome had he been aware of some meaning and purpose worth living for. If, thus, a strong meaning orientation plays a decisive role in the prevention of suicide, what about intervention in cases in which there is a suicide risk?

In that moment Ned felt a swelling, a ripping expansion, a hugeness that rang through him for the length of his life, a feeling that was sometimes rivalled but never quite matched. Not at weddings, not at births, not at funerals. Not when he worked his way north to Longreach, where he finally saw Toby again, finding him cocky, funny and largely unchanged. Not during good seasons or bad. Not when he was alone on cold waterways, not when he was in the grip of people he loved. Not as he poured dirt into graves, not as he watched his children, then his grandchildren, play. Not on the white sands of hidden beaches. Not in the shade of ancient trees, in whose canopies he imagined he could see the darting of cream-brown quolls. Not on rocky mountain roofs. Not in the presence of whales, not while viewing fine ships. Not at the scent of Huon pine. Not as Callie's last breath eased out of her, in their house overlooking kanamaluka, the eastern sun warming her face right up to the final moments of her life. Not at his ninetieth birthday, surrounded by his family and what was left of his friends, as he felt both powerfully loved and profoundly alone. Not even then, at the very end of his life, did he feel it again, although he always remembered it: this hugeness of feeling. This undamming of a whole summer's fear, this half-sickening lurch to joy. (pp.225-6)

It is one of the great beauties of our system, that a working-man may raise himself into the power and position of a master by his own exertions and behaviour; that, in fact, every one who rules himself to decency and sobriety of conduct, and attention to his duties, comes over to our ranks; it may not be always as a master, but as an over-looker, a cashier, a book-keeper, a clerk, one on the side of authority and order.' 'You consider all who are unsuccessful in raising themselves in the world, from whatever cause, as your enemies, then, if I under-stand you rightly,' said Margaret' in a clear, cold voice. 'As their own enemies, certainly,' said he, quickly, not a little piqued by the haughty disapproval her form of expression and tone of speaking implied. But, in a moment, his straightforward honesty made him feel that his words were but a poor and quibbling answer to what she had said; and, be she as scornful as she liked, it was a duty he owed to himself to explain, as truly as he could, what he did mean. Yet it was very difficult to separate her interpretation, and keep it distinct from his meaning. He could best have illustrated what he wanted to say by telling them something of his own life; but was it not too personal a subject to speak about to strangers? Still, it was the simple straightforward way of explaining his meaning; so, putting aside the touch of shyness that brought a momentary flush of colour into his dark cheek, he said: 'I am not speaking without book. Sixteen years ago, my father died under very miserable circumstances. I was taken from school, and had to become a man (as well as I could) in a few days. I had such a mother as few are blest with; a woman of strong power, and firm resolve. We went into a small country town, where living was cheaper than in Milton, and where I got employment in a draper's shop (a capital place, by the way, for obtaining a knowledge of goods). Week by week our income came to fifteen shillings, out of which three people had to be kept. My mother managed so that I put by three out of these fifteen shillings regularly. This made the beginning; this taught me self-denial. Now that I am able to afford my mother such comforts as her age, rather than her own wish, requires, I thank her silently on each occasion for the early training she gave me. Now when I feel that in my own case it is no good luck, nor merit, nor talent,—but simply the habits of life which taught me to despise indulgences not thoroughly earned,—indeed, never to think twice about them,—I believe that this suffering, which Miss Hale says is impressed on the countenances of the people of Milton, is but the natural punishment of dishonestly-enjoyed pleasure, at some former period of their lives. I do not look on self-indulgent, sensual people as worthy of my hatred; I simply look upon them with contempt for their poorness of character.

There are, however, yet other possibilities. We have seen that the empty state of consciousness, the unconscious condition, is brought about by the libido sinking into the unconscious. In the unconscious feeling-toned contents lie dormant memory-complexes from the individual’s past, above all the parental complex, which is identical with the childhood complex in general. Devotion, or the sinking of libido into the unconscious, reactivates the childhood complex so that the childhood reminiscences, and especially the relations with the parents, become suffused with life. The fantasies produced by this reactivation give rise to the birth of father and mother divinities, as well as awakening the childhood relations with God and the corresponding childlike feelings. Characteristically, it is symbols of the parents that become activated and by no means always the images of the real parents, a fact which Freud explains as repression of the parental imago through resistance to incest. I agree with this interpretation, yet I believe it is not exhaustive, since it overlooks the extraordinary significance of this symbolic substitution. Symbolization in the shape of the God-image is an immense step beyond the concretism, the sensuousness, of memory, since, through acceptance of the “symbol” as a real symbol, the regression to the parents is instantly transformed into a progression, whereas it would remain a regression if the symbol were to be interpreted merely as a sign for the actual parents and thus robbed of its independent character.98

Also bearing witness to the unbearable nature of the vulnerability experienced by peer-oriented kids is the preponderance of vulnerability-quelling drugs. Peer-oriented kids will do anything to avoid the human feelings of aloneness, suffering, and pain, and to escape feeling hurt, exposed, alarmed, insecure, inadequate, or self-conscious. The older and more peer-oriented the kids, the more drugs seem to be an inherent part of their lifestyle. Peer orientation creates an appetite for anything that would reduce vulnerability. Drugs are emotional painkillers. And, in another way, they help young people escape from the benumbed state imposed by their defensive emotional detachment. With the shutdown of emotions come boredom and alienation. Drugs provide an artificial stimulation to the emotionally jaded. They heighten sensation and provide a false sense of engagement without incurring the risks of genuine openness. In fact, the same drug can play seemingly opposite functions in an individual. Alcohol and marijuana, for example, can numb or, on the other hand, free the brain and mind from social inhibitions. Other drugs are stimulants — cocaine, amphetamines, and ecstasy; the very name of the latter speaks volumes about exactly what is missing in the psychic life of our emotionally incapacitated young people. The psychological function served by these drugs is often overlooked by well-meaning adults who perceive the problem to be coming from outside the individual, through peer pressure and youth culture mores. It is not just a matter of getting our children to say no. The problem lies much deeper. As long as we do not confront and reverse peer orientation among our children, we are creating an insatiable appetite for these drugs. The affinity for vulnerability-reducing drugs originates from deep within the defended soul. Our children's emotional safety can come only from us: then they will not be driven to escape their feelings and to rely on the anesthetic effects of drugs. Their need to feel alive and excited can and should arise from within themselves, from their own innately limitless capacity to be engaged with the universe. This brings us back to the essential hierarchical nature of attachment. The more the child needs attachment to function, the more important it is that she attaches to those responsible for her. Only then can the vulnerability that is inherent in emotional attachment be endured. Children don't need friends, they need parents, grandparents, adults who will assume the responsibility to hold on to them. The more children are attached to caring adults, the more they are able to interact with peers without being overwhelmed by the vulnerability involved. The less peers matter, the more the vulnerability of peer relationships can be endured. It is exactly those children who don't need friends who are more capable of having friends without losing their ability to feel deeply and vulnerably. But why should we want our children to remain open to their own vulnerability? What is amiss when detachment freezes the emotions in order to protect the child?

That New Year I was invited to stay with one of my old school buddies, Sam Sykes, at his house on the far northwestern coast of Sutherland, in Scotland. It is as wild and rugged a place as anywhere on earth, and I love it there. It also happens to boast one of my favorite mountains in the world, Ben Loyal, a pinnacle of rock and steep heather that overlooks a spectacular estuary. So I did not need much encouraging to go up to Sam’s and climb. This time up there, I was to meet the lady who would change my life forever; and I was woefully ill-prepared for the occasion. I headed up north primarily to train and climb. Sam told me he had some other friends coming up for New Year. I would like them, he assured me. Great. As long as they don’t distract me from training, I thought to myself. I had never felt more distant from falling in love. I was a man on a mission. Everest was only two months away. Falling in love was way off my radar. One of Sam’s friends was this young girl called Shara. As gentle as a lamb, beautiful and funny--and she seemed to look at me so warmly. There was something about this girl. She just seemed to shine in all she did. And I was totally smitten, at once. All I seemed to want to do was hang out with her, drink tea, chat, and go for nice walks. I tried to fight the feeling by loading up my backpack with rocks and heavy books, then going off climbing on my own. But all I could think about was this beautiful blond girl who laughed in the most adorable way at how ridiculous it was to carry Shakespeare up a mountain. I could sense already that this was going to be a massive distraction, but somehow, at the same time, nothing else seemed to matter. I found myself wanting to be with this girl all the time.

I do not need a ring. I tried marriage before, as many know. Let me state here that Tom Dennis was a good, decent man who treated me gently and, when I asked, he let me go. I do believe he loved me. But my fiancé was no easy roommate, leaving glasses on wood tables (wood tables, dear reader!) and dropping socks and candy wrappers whenever they ceased being of immediate use; he became like those beachgoers who assume their litter will go out with the tide. I should have known from this that my relationship was in some trouble. But I knew all couples had these fights, and I assumed they were not a detour from love but its bumpy path. So imagine my surprise when (Tom Dennis far in the rearview mirror) I moved into the Shack with Less and this new roommate began to exhibit the same tendencies—socks on the floor, underwear behind the bathroom door, unwashed plates—and, reader, I didn’t care at all! I remember making the bed and finding underneath his pillow a mushroom-like profusion of tissues (for his morning nose-blow) and being filled with…not rage, but tenderness! With Tom Dennis, it was a chore I was willing to bear. With Less—I did not care at all. I stared at those tissues, stupefied. I did not care at all. The difference, you see, dear reader, is that I love him. How do I put it? He is not the best, God knows. He is not the best. But he is the best I ever had. Because to love someone ridiculous is to understand something deep and true about the world. That up close it makes no sense. Those of you who choose sensible people may feel secure, but I think you water your wine; the wonder of life is in its small absurdities, so easily overlooked. And if you have not shared somebody’s tilted view of the horizon (which is the actual world), tell me: what have you really seen?

Recognize When You’re Criticizing Yourself Just for Feeling Anxious Should/shouldn’t thinking traps are a common problem for anxiety-prone people. These can come in several varieties, virtually all of which can prolong and intensify rumination—for example, “I shouldn’t ever let anyone down,” which is an example of excessive responsibility taking and rigid thinking. Try to notice when you get caught in should/shouldn’t thinking traps, in which you criticize yourself just for feeling anxious. For example, “I should be able to handle life much better” or “I shouldn’t get anxious about such little issues.” If this happens, give yourself compassion for the fact that you feel anxious, regardless of whether the anxiety is logical or not. Think of it this way: If a kid was scared of monsters, you wouldn’t withhold compassion and empathy just because the monsters aren’t real. Treat yourself with the same caring. A common mistake people make is to think they need to give themselves excessive encouragement, praise, or pep talks while they’re feeling anxious—you don’t. Taking a patient and compassionate attitude about the fact that you’re experiencing anxiety is an overlooked strategy that helps anxious feelings pass quickly. Experiment: When you’re ruminating, do you ever further dump on yourself by criticizing yourself for feeling anxious? Try this: Switch out any shoulds hidden in your self-talk and replace them with prefer. For example, instead of saying “I should have achieved more by now” try “I would prefer to have achieved more by now.” This is a simple, specific, repeatable example of how you can talk to yourself in a kinder, more patient way. These tiny self-interventions may seem ridiculously simple, but they work. They may not seem like they shift your anxiety to a huge degree; however, they can help you disrupt your rumination just enough to give you a small window of clear mental space. This allows you to start doing something useful rather than keep ruminating. Doing something useful then further helps lift you out of rumination. You get a positive feedback loop (positive thoughts --> positive behavior --> positive thoughts) rather than a negative loop.

I’d been reflecting on this--the drastic turn my life and my outlook on love had taken--more and more on the evenings Marlboro Man and I spent together, the nights we sat on his quiet porch, with no visible city lights or traffic sounds anywhere. Usually we’d have shared a dinner, done the dishes, watched a movie. But we’d almost always wind up on his porch, sitting or standing, overlooking nothing but dark, open countryside illuminated by the clear, unpolluted moonlight. If we weren’t wrapping in each other’s arms, I imagined, the quiet, rural darkness might be a terribly lonely place. But Marlboro Man never gave me a chance to find out. It was on this very porch that Marlboro Man had first told me he loved me, not two weeks after our first date. It had been a half-whisper, a mere thought that had left his mouth in a primal, noncalculated release. And it had both surprised and melted me all at once; the honesty of it, the spontaneity, the unbridled emotion. But though everything in my gut told me I was feeling exactly the same way, in all the time since I still hadn’t found the courage to repeat those words to him. I was guarded, despite the affection Marlboro Man heaped upon me. I was jaded; my old relationship had done that to me, and watching the crumbling of my parents’ thirty-year marriage hadn’t exactly helped. There was just something about saying the words “I love you” that was difficult for me, even though I knew, without a doubt, that I did love him. Oh, I did. But I was hanging on to them for dear life--afraid of what my saying them would mean, afraid of what might come of it. I’d already eaten beef--something I never could have predicted I’d do when I was living the vegetarian lifestyle. I’d gotten up before 4:00 A.M. to work cattle. And I’d put my Chicago plans on hold. At least, that’s what I’d told myself all that time. I put my plans on hold. That was enough, wasn’t it? Putting my life’s plans on hold for him? Marlboro Man had to know I loved him, didn’t he? He was so confident when we were together, so open, so honest, so transparent and sure. There was no such thing as “give-and-take” with him. He gave freely, poured out his heart willingly, and either he didn’t particularly care what my true feelings were for him, or, more likely, he already knew. Despite my silence, despite my fear of totally losing my grip on my former self, on the independent girl that I’d wanted to believe I was for so long…he knew. And he had all the patience he needed to wait for me to say it.

This is what sin does to us all. At a deep and often unnoticed level, sin replaces worship of God with worship of self. It replaces submission with self-rule. It replaces gratitude with demands for more. It replaces faith with self-reliance. It replaces vertical joy with horizontal envy. It replaces a rest in God’s sovereignty with a quest for personal control. We live for our glory. We set up our rules. We ask others to serve our agenda. We curse whatever gets in our way. We hate having to wait. We get upset when we have to go without. We strike back when we think we have been wronged. We do all we can to satisfy our cravings. We think too much about our own pleasure. We envy those who have what we think we deserve. We pout when we think we have been overlooked. We hate suffering of any kind. We manipulate others for our own good. We attempt to work ourselves into positions of power and control. We are obsessed about what is best for us. We demand more than we serve, and we take more than we give. We long to be first and hate being last. We are all too concerned with being right, being noticed, and being affirmed. We find it easier to judge those who have offended us than to forgive them. We require life to be predictable, satisfying, and easy. We do all these things because we are full of ourselves, in awe more of ourselves than of God. This is what Paul is talking about when he writes that Christ “died for all, that those who live might no longer live for themselves” (2 Cor. 5:15). Here we see the great replacement again. It is what sin does to us all; no longer living for God, we live for ourselves. The myriad of dysfunctions of the human community can be traced to this one thing: awe. When we replace vertical awe of God with awe of self, bad things happen in the horizontal community. You see it played out in a thousand ways every day. If you listen, you will discover that the universal language of sinners in this broken world is complaint. When you’re at the center, when you feel entitled, when your desires dominate your heart, and when it really is all about you, you will have much to complain about. It is amazing how much more natural complaint is for us than thanks or how much more we tend to grumble than we tend to praise. We talk much more about what we want than about what we have been given. Notice how much we compare what we have to what others have and how little of the time we are satisfied. Listen to people very long, and you’ll hear the drone of complaint far more frequently than you’ll hear the melody of thankfulness. You see, we don’t first have a grumbling problem. No, we have an awe problem that results in a life of personal dissatisfaction and complaint. When awe of self replaces awe of God, praise will be rare and grumbling plentiful.

Forgive me I hope you are feeling better. I am, thank you. Will you not sit down? In vain I have struggled. It will not do! My feelings will not be repressed. You must allow me to tell you how ardently I admire and love you. In declaring myself thus I'm fully aware that I will be going expressly against the wishes of my family, my friends, and, I hardly need add, my own better judgement. The relative situation of our families is such that any alliance between us must be regarded as a highly reprehensible connection. Indeed as a rational man I cannot but regard it as such myself, but it cannot be helped. Almost from the earliest moments of our acquaintance I have come to feel for you a passionate admiration and regard, which despite of my struggles, has overcome every rational objection. And I beg you, most fervently, to relieve my suffering and consent to be my wife. In such cases as these, I believe the established mode is to express a sense of obligation. But I cannot. I have never desired your good opinion, and you have certainly bestowed it most unwillingly. I'm sorry to cause pain to anyone, but it was most unconsciously done, and, I hope, will be of short duration. And this is all the reply I am to expect? I might wonder why, with so little effort at civility, I am rejected. And I might wonder why, with so evident a desire to offend and insult me you chose to tell me that you like me against your will, against your reason, and even against your character! Was this not some excuse for incivility if I was uncivil? I have every reason in the world to think ill of you. Do you think any consideration would tempt me to accept the man who has been the means of ruining the happiness of a most beloved sister? Can you deny that you have done it? I have no wish to deny it. I did everything in my power to separate my friend from your sister, and I rejoice in my success. Towards him I have been kinder than towards myself. But it's not merely that on which my dislike of you is founded. Long before it had taken place, my dislike of you was decided when I heard Mr Wickham's story of your dealings with him. How can you defend yourself on that subject? You take an eager interest in that gentleman's concerns! And of your infliction! You have reduced him to his present state of poverty, and yet you can treat his misfortunes with contempt and ridicule! And this is your opinion of me? My faults by this calculation are heavy indeed, but perhaps these offences might have been overlooked, had not your pride been hurt by the honest confession of the scruples that had long prevented my forming any serious design on you, had I concealed my struggles and flattered you. But disguise of every sort is my abhorrence. Nor am I ashamed of the feelings I related. They were natural and just could you expect me to rejoice in the inferiority of your connections? To congratulate myself on the hope of relations whose condition in life is so decidedly below my own? You are mistaken, Mr Darcy. The mode of your declaration merely spared me any concern I might have felt in refusing you had you behaved in a more gentleman-like manner. You could not have made me the offer of your hand in any possible way that would have tempted me to accept it. From the very beginning, your manners impressed me with the fullest belief of your arrogance, your conceit, and your selfish disdain for the feelings of others. I had known you a month before I felt you were the last man in the world whom I could ever marry! You have said quite enough, madam. I perfectly comprehend your feelings and now have only to be ashamed of what my own have been. Please forgive me for having taken up your time and accept my best wishes for your health and happiness. Forgive me. I hope you are feeling better. I am, thank you. Will you no

Frank heard the glass of water thump on the stand that he now imagined might be beside the bed, which meant it was. Finally something firm to grasp, in his mind and with his hand. He reached out very slowly, as he didn’t want to risk tearing the gauze that was so precariously holding his vital organs together. He felt wood. His fingers slid shakily over the corners of the table, feeling their reality, their solidity. He tried to picture it in his head, all rough hewn and unpainted, but the white kept slipping in, even though he knew Mexicans rarely painted anything with a neutral color. Still, there it was, a whitewashed bed stand in his mind. He tried to overlook it, and reached up higher to find the glass cylinder full of what his body was screaming out for, water. That was why he felt so tight, he figured. His tissues and muscles had all dried up, and he needed to rehydrate them before even attempting to move. So at last, grasping the all important container, his fingers straining against its mighty heft, he slowly slipped it to and then off of the edge of the little table. Vast oceans of bluey refuge sloshed against their constraints, spilling their powerful waves over the side, across his sleeping hand, and onto the bed sheets below that were undoubtedly as white as Santa’s fucking beard. But the spill, the great cresting of the breakers over the levee walls, tremendous in its awesome power and glory, had only served to excite him, to intrigue him, the refreshment that the backside of his hand was lapping up osmotically served only to stoke the great thirst within him, and with God steadying his hand, he tipped his gauze laden head up, muscled the glass towards his mouth with veins rippling in his arms, and tipped it. It was not a perfect pour. Water splashed against his forehead, his eyes still clenched tightly in their death struggle against the white, as he had no idea where his mouth was at that point anyway. But he really didn’t give a shit where the life giving fluid went, for he had become a very gauzey sponge, and his tissues would reach their strange and parched tendrils across the entire room if they must to soak up the precious juices that would in turn dissolve their steely grip and allow him to rise from his low perch and sallie forth across the blue fields of agave that awaited a non-suicidal tourist’s itinerary, just outside the door he could not remember but which must surely be bolted to an opening that must surely be the gateway to the very room in which he must surely be attempting to drink.

I picked up the earthen cup and went to take a sip. “Not like that,” Miyamoto said. “Let it cool a little. Give yourself a moment to appreciate the aroma, the feel of the bowl in your hands.” I was a little surprised and didn’t respond, though nor did I drink any tea. Miyamoto flushed. “I’m sorry,” he said. “This is why my children prefer to avoid me. Only…it seems a shame, not to pause to appreciate the small things. So often they’re more important than what we think are the big ones.” Somehow, being corrected by Miyamoto didn’t sting. “It’s fine,” I said. “Do you know a lot about tea?” He shook his head quickly as though embarrassed. “Very little.” I sensed he was being modest. “You’ve done sadō, I think,” I said, referring to the Japanese tea ceremony—literally, “the way of tea.” “Perhaps I was exposed to it somewhat, when I was younger. But still it’s really not right for me to suggest to others how they should comport themselves.” “No, I don’t mind,” I said, setting my bowl down. “Show me the way you would do it.” He beamed. “All right, since you ask. What’s important is not much more than what I said. The purpose is to appreciate, to pay careful attention…to be mindful. Not to overlook what seems small but that is in fact significant. The rest is commentary, no?” The word he used for “mindful” was nen, which typically means “sense” or “feeling.” If he hadn’t offered the additional context, I wouldn’t have quite understood his meaning. I nodded and followed his lead, holding the bowl, appreciating the aroma, savoring the taste. At first I was just being polite, but after a few moments, I started to wonder if he might have a point. I knew there were tradecraft things I’d been missing. Why wouldn’t there be everyday things, as well? What would it cost to become more heedful of those things…and would the practice of becoming more heedful of one naturally cause me to become more heedful of the other? I thought this nen was an attitude worth cultivating. Not just to appreciate the things that make life worth living. But to be attuned to the things that can keep you alive.

Most human beings wish to be happy and healthy. This universal realization is painfully obvious and yet is overlooked due to its simplicity. We all naturally desire to feel free on all levels: mentally, emotionally, physically and spiritually. We wish to feel joyful, abundant, serene and blissful. This desire is ultimately grounded in a higher human nature.

the sensations experienced by the infant being born can be so life threatening and unbearable that she grows to hate these emotions or sensations and that she may avoid all feelings altogether in order not to risk re-experiencing them (Bion,1962).

Chronic feelings of underappreciation. The players who suffer from the “disease of me” syndrome constantly feel that they are overlooked in praise. We all want to be patted on the back, but some individuals demand constant attention and sulk when they believe, rightly or wrongly, that their skills and efforts are being underappreciated. It leads to jealousy and bad chemistry.

Sometimes other people fail to give us the recognition we deserve; sometimes they completely overlook us. When we feel stuck in a life of drudgery, we can be confident that our difficulties and suffering won’t last forever. If we submit to God and trust him to control the events in our life, he will honor us at the right time. It might be during our earthly life or when we stand before him in heaven, but either way believers are in for a major promotion.

I was overlooking the heights and I felt somewhere in between!

You told your brother and some guy I don’t even know the things I told you in confidence.” “Yes.” She dropped her gaze to the floor. “I’m not sure this helps, but Charlie knows Logan.” “You talked to Charlie?” “Yes, he helped us with the details I didn’t know.” “So you went behind my back, talked to my friends, and told your brothers and some guy everything.” She pressed her lips together. “Yes.” “And you told them things about the blackmail that’s not public knowledge.” Maddie swallowed hard as her throat constricted. “I did.” “I trusted you with information about my family that nobody knows.” “Mitch, I’d never jeopardize you or your family. I’d never tell them if I didn’t trust them implicitly. You know that.” She had to make him understand. He leaned forward, putting elbows on his knees. “I want you to leave.” “What? No. Let me explain.” The blood rushed in her ears as a wave of hot dizziness engulfed her. Fear and desperation warred inside her. “I’m sorry, but you wouldn’t listen.” “You didn’t ask.” Flat. She wrung her hands. “You would have said no.” “I see,” he said, so coldly that it was like being doused with a bucket of ice water. “So that makes it right? You didn’t think I’d agree, so you went behind my back, talked to my friends, your family, and some black-ops guy, revealing the things I’ve told you in private, because you know best?” She bit the inside of her cheek. “Yes, the same way you went behind my back and stalled the repairs on my car so I wouldn’t leave.” His head snapped back. “That’s not the same thing, Maddie.” “You lied, just like me. You went behind my back. Just like me.” She hoped he could see reason, but his expression said otherwise. “I told you those things,” he said through gritted teeth, “because I thought I could trust you.” “You can.” Her stomach clenched. “The evidence says otherwise, now doesn’t it?” Cold, cold words. Tears sprang to her eyes. “Please understand, I did it for you.” “No, you didn’t. You did it for you,” he scoffed, shaking his head. “Tell me something. Why are you so interested in meddling in my life when you have your own to worry about?” She reared back, stepping toward the door, unable to figure out how to handle this dead, cold Mitch who treated her like a stranger. “I wanted to help you.” “You know how you could have helped me?” There was a cruel twist to his lips. “By being the one fucking person who didn’t betray me.” “I didn’t. That’s not what . . .” She trailed off, feeling helpless. She hung her head and said softly, “I’d never betray you.” “Bullshit. If you thought what you were doing was right, you would have talked to me. ” This ice. She’d prepared for fire, for burning anger, not this. She had no defense. No plan. She walked over to him and fell to her knees, taking his hands in hers. He didn’t even flinch. It was like he was made of stone, and she met his eyes. Hard chips of gold. “Mitch, I’m sorry, I wanted to help.” He studied her as though she was a stranger. “You need to leave now.” The words were a crushing blow, threatening to break her. She did the only thing she could think of and confessed the truth. “I love you.” His mouth firmed. Eyes flashing, he pulled away and stood, moving around her and going over to the window that overlooked the nearly deserted parking lot. “I need you to leave.” Her heart shattered into a million pieces and desolation swept over her. She hadn’t felt anything like this since her father had died and she’d woken in a hospital bed. That same heavy weight crushed her chest, numbing her limbs. Tears spilled onto her cheeks and she wiped them away. Her voice trembled as she spoke, already knowing the answer but unable to keep from asking the question. “Is there anything I can do?” “Yes.” His tone was distant and unreachable. “Leave.” There

I have never been able to look upon myself as a criminal and I would feel that in a society in which sanity is publicly available I could go on with the kind of work I have always done throughout my life. I never tried to hurt a person. I tried to do something symbolic with pieces of paper. We tend to overlook the crimes of our political and business leaders. We don't send to jail Presidents and their advisers and certain congressmen and senators who talk like bloodthirsty mass murderers. We concentrate obsessively and violently on people who are trying to say things very differently and operate in different ways.

I hope you caught the part that says, “in light of the fact that they have all been loved by Jesus himself . . .” This is why we can, and should, overlook offenses. This is why we give up our “right” to anger, however justified we feel in it. If I’m to love people the way God loves me, I have to love them faults and all. It’s that simple . . . and that excruciatingly difficult.

I was now able to logically decipher my behavior and analyze my actions. I understood all the conditioning that the exploitation and disgrace had in creating the different personality parts and behavioral traits that dwelt in my depths. I started to understand how criticism and insults painfully intensified my ignominious impression of myself, causing me to take everything personally. The numb, confused, and skeptic defender parts now made sense to me. I could see how they contributed to the various problems I incurred throughout my life. I comprehended why I mistrusted and did pernicious things to loved ones—for fear they would do them to me first. The need to self-medicate made sense. I began to recognize the urge for porn. The need to commit acts of perversion was a result of my adolescent mind being manipulated and programmed to believe it was acceptable. I perceived that the reason why I wanted to be humiliated sexually was because the shameful part from the humiliation of the maltreatment wanted to be reinforced. The logic of it all—how all the parts fit together, their roles and reasons for being—became apparent to me. I opened my eyes for a brief moment. Keith was leaning forward with his right elbow resting on his leg, his hand supporting his chin, staring at me as if he was trying to analyze my thoughts. I gazed off in a distance, remembering my numerous misbehaviors. I could trace the main contributing factor for why I acted the way I did to the resulting ignominy from the desecration. But the most significant understanding I had was, that even though it wasn’t my fault, I was still responsible for my behavior. My lengthy musings came to a halt when Keith said, “Marco? Where are you now ... tell me what you’re seeing, thinking.” I proceeded to explain to him my current revelation. “Excellent work, Marco,” Keith said, cracking a smile. “Now think about your next step.” My next step was to cleanse and reprogram the inadequate part. I closed my eyes again and began to concentrate. The only way to accomplish this was to create a tangible picture in my mind of the inadequate part being exorcised of all its imperfect characteristics. Once I was able to concentrate on this step, I looked up into his gaze. “I see myself overlooking a canyon during a sunset. As the sun descends, I envision its rays reflecting off the sparse layers of cloud cover, creating a beautiful multi-layer spectrum of blazing colors. I imagine a cool breeze flowing across my body, as a warm illuminating light from above shines on me and creates a white-out effect that is the cleanest, brightest white I can imagine. I picture the whiteness as a soothing cleansing treatment for the blackness within. I’m feeling as pure and clean as the brilliant color itself.” "And now how do you want to orchestrate the inadequate part?" I stood up and puffed out my chest. "I want it to be the exact opposite—confident, strong, and stable. It should be at peace with itself and not paranoid about what other people think.” Sitting back down, I folded my hands over my crossed knees. “I don't want to feel as if I have to worry about working to exhaustion in my personal life. On the job, or in the gym, I shouldn’t feel I have to be perfect in order to be accepted in society. I want to move past that. I want to feel good and proud of myself. But most of all, I want to feel morally acceptable." I now had a better understanding of the inadequate part, its defender parts, and what they wanted. I was able to see the un-blending taking place within me. The unburdening and bearing witness process got me to the point of reprogramming the misconception that the inadequate part thought about itself. I could go straight to the visualization technique of cleansing and reprogramming the part whenever I felt its symptoms coming on. CHAPTER

One famous Japanese haiku illustrates the state that Sid managed to discover in himself. It is one that Joseph Goldstein has long used to describe the unique attentional posture of bare attention:                                          The old pond.                                          A frog jumps in.                                          Plop!2 Like so much else in Japanese art, the poem expresses the Buddhist emphasis on naked attention to the often overlooked details of everyday life. Yet, there is another level at which the poem may be read. Just as in the parable of the raft, the waters of the pond can represent the mind and the emotions. The frog jumping in becomes a thought or feeling arising in the mind or body, while “Plop!” represents the reverberations of that thought or feeling, unelaborated by the forces of reactivity. The entire poem comes to evoke the state of bare attention in its utter simplicity.

Some of my favorite scenes from the books I read are those pivotal points in the arc of the story when the guy declares his love for the girl in a huge way. But the way this one little kiss from Ben just left me feeling, I think I’ve been overlooking the best parts of romance novels. Maybe the grand gestures don’t matter nearly as much as all the inconsequential things between the two main characters. It makes me want to go back and reread everything I’ve ever read, now that I’m experiencing these things with someone in real life

The problem with our society is not that democracy has not worked, but that it has, and the results are less than good.13 We have been freed to pursue happiness and “every citizen has been granted the desired freedom and material goods in such quantity and of such quality as to guarantee in theory the achievement of happiness. In the process, however, one psychological detail has been overlooked: the constant desire to have still more things and a still better life and the struggle to obtain them imprints many Western faces with worry and even depression, though it is customary to conceal such feelings

If you think your life’s purpose needs to hit you like a lightning bolt, you’ll overlook the little day-to-day things that fascinate you. If you think revolution needs to feel like war, you’ll overlook the importance of simply serving people better.

Noticing mental traps is a great way to start living a happier, more fulfilling life, but sometimes unpleasant experiences pop up and prompt feelings that you can choose to either notice or overlook.

How to stay positive in your life? Learn positivity You can characterize positive speculation as positive symbolism, positive self-talk, or general good faith, however, these are on the whole despite everything general, vague ideas.They are clear about objectives and they are certain that they will achieve them, at some point or another. Second, confident people search for the positive qualities in each issue or trouble. At the point when things turn out badly, as they frequently do, they state, "That is acceptable!" And then set about discovering something positive about the circumstance. At the point when we attempt to transform ourselves to improve things; we quite often center around our practices. We believe that in the event that we change what we are doing and pick a progressively positive conduct, we will see better outcomes. Fundamentally, this is valid however it truly streamlines the issue. Over and over again, we overlook our considerations and convictions about the things that we need to change when our musings massively affect how we act. Thinking emphatically is basic to effective living. For instance, on the off chance that you need to be increasingly emphatic and go to bat for your privileges, you should initially accept that you have those rights; that you are qualified for shield those rights and that you can impart your privileges in a powerful way. On the off chance that you do not have any of those musings or convictions, you are going to battle to be self-assured. On the off chance that you need trust in any everyday issue, you are going battle to make an accomplishment of that part of your life. 7 Important positive thoughts about life 1. How you start the morning establishes the pace for the remainder of the day. Have you at any point woken up late, froze, and afterward felt like no good thing happened the remainder of the day? This is likely on the grounds that you began the day with a negative feeling and a cynical view that conveyed into each other occasion you encountered. 2. Positive reasoning can add such a great amount to your life – both regarding quality and amount. At the point when you think positively you dispose of pressure and will in general carry on with a more beneficial life and settle on better decisions. In case you're normally a negative mastermind, there are ways you can change that reasoning and jump on the way to a life getting an updated perspective. 3. Note that you don't need to acknowledge your musings as realities. On the off chance that you are feeling terrible, you are probably going to see everything in a negative light yet you can challenge this. We as a whole experience the ill effects of what is alluded to as deduction blunders every now and then. It is significant that we challenge these negative considerations, pick increasingly positive and steady contemplation, and search out proof to help those new musings. 4. Permit yourself to encounter humor in even the darkest or most difficult circumstances. Advise yourself that this circumstance will presumably make for a decent story later and attempt to break a joke about it. 5. It's useful on the off chance that you can see toward the day's end what your considerations have been. Set aside the effort to record them. You'll see what turned out badly with your musings and have the option to improve them. A diary is one of the least difficult however most useful assets that you can use in your endeavors to be increasingly sure and positive. 6. When something turns out badly, cataclysmic reasoning can without much of a stretch dominate. This is the place you lose all viewpoints and believe that since one thing has turned out badly; everything is destroyed. 7. Thinking emphatically comes normal to certain individuals yet there are those. Can also Check: Things Which Is Important To Get Success.

Everything is taken away from him; he is nothing and has nothing; yet he still feels one thing which utterly compensates for this loss. He feels the presence of the Overself [...] In the practice of Indian Yoga, Nirvikalpa Samadhi is considered to be the farthest point to which the practitioner can travel. Nirvikalpa Samadhi is the condition of the emptied mind, without any trace of thought, whether of the world or of the person himself; yet fully aware [...] So many conversations on the words of Jesus have taken his sentence "I and my Father are one" to mean a kind of union like marriage. But they overlook the fact that married couples still remain couples, still express the number two. Jesus did not say, "I and my father are two." The number one is definitely not two. For Jesus found, as every other man who attains that stage of consciousness finds, that when contemplating the Infinite Life-Power (which he named the Father) he himself vanished. There was then no other consciousness except that of the Infinite itself. For That was the substratum of his own "I." But what happened in his contemplation two thousand years ago still happens today; the same discovery is made when the illusion of egoity vanishes.

He took hold of my hand, his voice husky.  ‘You have been the most irritating intrusion into my life.  And honestly, I wouldn’t have it any other way.  You’ve forced me to stop feeling sorry for myself.  You’ve forced me to see things from other people’s point of view.  You’ve forced me to overlook the fact that you say criminy more than any person ever should.  Basically, you’ve forced me to be a less grumpy version of myself.

The degree to which a person experiences feelings of shame depends on two variables: the way other people are treating him (with admiration and respect, or with contempt and disdain), and the degree to which he himself already feels proud or ashamed. The more a person is shamed by others, from childhood by parents or peers who ridicule or reject him, the more he is likely to feel chronically shamed, and hypersensitive to feelings and experiences of being shamed, sometimes to the point of feeling that others are treating him with contempt or disdain even when they are not. For such people, and they are the rule among the violent, even a minor sign of real or imagined disrespect can trigger a homicidal reaction. The purpose of violence is to force respect from other people. The less self-respect people feel, the more they are dependent on respect from others; for without a certain minimal amount of respect, from others or the self, the self begins to feel dead inside, numb and empty. That is how the most violent criminals told me they felt, and it is clear that it is the most intolerable of all feelings (though it is actually an absence of feeling, lack of the feeling of pride, or self-love). When people lack self-respect, and feel they are incapable of eliciting respect from others in the form of admiration for their achievements or their personalities, they may see no way to get respect except in the form of fear, which I think of as a kind of ersatz substitute for admiration; and violence does elicit fear, as it is intended to. For example, I have spoken to many violent criminals who spoke of how gratifying it was to see fear in the eyes of their victims. Feelings of shame and self-contempt are often overlooked by others, because the people who experience them do their best to conceal such feelings behind a defensive mask of bravado and boasting. There is nothing more shameful than to feel ashamed — it reveals that a person has something to feel ashamed about. Why are these feelings of shame and self-contempt so bottomless, chronic, and almost ineradicable in the most violent men? Because, in the men I knew, they had been subjected to a degree of child abuse that was off the scale of anything I had previously thought of describing with that term. Many had been beaten nearly to death, raped repeatedly or prostituted, or neglected to a life-threatening degree by parents too disabled themselves to care for their child. And of those who had not experienced those extremes of physical abuse and neglect, my colleagues and I found that they had experienced a degree of emotional abuse that had been just as damaging: being focused on as the parents' emotional "whipping boy," in which they served as the scapegoat for whatever feelings of shame and humiliation their parents had suffered and then attempted to rid themselves of by transferring them onto their child, by subjecting him to systematic and chronic shaming and humiliation, taunting and ridicule.

I should have rid myself of you when I learned I was with child. But it would have been a mortal sin.” She stared at him, and in her eyes, he saw nothing but hatred. “I’ve suffered every day you lived. And I will not stand by and let you ruin another woman’s life.” He expected Rose to speak, to say something to defend them. But her silence was damning. Though she continued to hold his hand, he could feel her grip loosening. She didn’t want him any more than his mother had. He should have expected it. And although he ought to let her go, now that she knew he was a bastard, damned if he wanted to. His only thread of honor had snapped in front of a truth he didn’t want to face. Iain stared at the women with no regrets for what he was about to do. He tightened his hand upon hers. “Most of the men and women in that ballroom will believe that I have compromised Lady Rose,” he said coolly. “I intend to marry her, no matter what anyone says about me.” “I cannot allow that,” Lady Wolcroft interrupted. “My granddaughter believed that you were an earl, a man who could provide a future for her. I believed that, too.” To Moira, she admitted, “I am sorry for my interference. You never told any of us about . . . why you hid him from the world. I thought you were merely estranged.” “I kept Iain away so that this would never happen,” his mother admitted. “I could not bring shame upon my husband.” It was as if he weren’t in the room at all. Iain refused to remain silent while they discussed his future. Ignoring all of them, he turned back to Rose. “Before all this happened, I asked you to marry me. Have your feelings changed, now that you know the truth?” The frozen expression on her face revealed her own doubts. “I feel as if I’ve stepped into the midst of a storm. I need a moment, Iain.” With that, she let go of his hand. The women closed in on her, and Lady Wolcroft sent him a dark look. “I think it’s best if you leave now, Ashton.” She opened the door and waited. Iain didn’t move. Instead, he locked his gaze upon Rose. “This is about what you want, a ghrá. They don’t matter.” She still wouldn’t look at him. But her hands were trembling as she gripped them together. “I—I need time to think.” It was as if he’d been imprisoned within panes of glass. He’d wanted to believe that she would be different. That she would love him enough to overlook the broken shards of the life he had. He didn’t want to leave her here with these vultures who would tell her how to live her life and what to do now. But when he saw her pale expression, his worst fears were confirmed. Love wasn’t enough to overcome the revelation that he was worth nothing. She’d wanted an earl, not a bastard. And no matter how much it broke him, the right thing was to let her go.

Ken Wharfe In 1987, Ken Wharfe was appointed a personal protection officer to Diana. In charge of the Princess’s around-the-clock security at home and abroad, in public and in private, Ken Wharfe became a close friend and loyal confidant who shared her most private moments. After Diana’s death, Inspector Wharfe was honored by Her Majesty Queen Elizabeth II at Buckingham Palace and made a Member of the Victorian Order, a personal gift of the sovereign for his loyal service to her family. His book, Diana: Closely Guarded Secret, is a Sunday Times and New York Times bestseller. He is a regular contributor with the BBC, ITN, Sky News, NBC, CBS, and CNN, participating in numerous outside broadcasts and documentaries for BBC--Newsnight, Channel 4 News, Channel 5 News, News 24, and GMTV. It was a strange sensation watching her walking away by herself, with no bodyguards following at a discreet distance. What were my responsibilities here? I kept thinking. Yet I knew this area well, and not once did I feel uneasy. I had made this decision--not one of my colleagues knew. Senior officers at Scotland Yard would most certainly have boycotted the idea had I been foolish enough to give them advance notice of what the Princess and I were up to. Before Diana disappeared from sight, I called her on the radio. Her voice was bright and lively, and I knew instinctively that she was happy, and safe. I walked back to the car and drove slowly along the only road that runs adjacent to the bay, with heath land and then the sea to my left and the waters of Poole Harbour running up toward Wareham, a small market town, to my right. Within a matter of minutes, I was turning into the car park of the Bankes Arms, a fine old pub that overlooks the bay. I left the car and strolled down to the beach, where I sat on an old wall in the bright sunshine. The beach huts were locked, and there was no sign of life. To my right I could see the Old Harry Rocks--three tall pinnacles of chalk standing in the sea, all that remains, at the landward end, of a ridge that once ran due east to the Isle of Wight. Like the Princess, I, too, just wanted to carry on walking. Suddenly, my radio crackled into life: “Ken, it’s me--can you hear me?” I fumbled in the large pockets of my old jacket, grabbed the radio, and said, “Yes. How is it going?” “Ken, this is amazing, I can’t believe it,” she said, sounding truly happy. Genuinely pleased for her, I hesitated before replying, but before I could speak she called again, this time with that characteristic mischievous giggle in her voice. “You never told me about the nudist colony!” she yelled, and laughed raucously over the radio. I laughed, too--although what I actually thought was “Uh-oh!” But judging from her remarks, whatever she had seen had made her laugh. At this point, I decided to walk toward her, after a few minutes seeing her distinctive figure walking along the water’s edge toward me. Two dogs had joined her and she was throwing sticks into the sea for them to retrieve; there were no crowd barriers, no servants, no police, apart from me, and no overattentive officials. Not a single person had recognized her. For once, everything for the Princess was “normal.” During the seven years I had worked for her, this was an extraordinary moment, one I shall never forget.

When you allow what someone says or does to upset you, you’re allowing that person to control you. When you say, “You make me so mad,” what you’re really doing is admitting that you’re giving away your power. As long as the person knows they can push this button and you’ll respond this way, and they can make that remark and you’ll get upset, and they know if they go outside you’ll go inside—as long as you keep responding the same way—you are giving them exactly what they want. People have a right to say what they want, to do what they want, as long as it’s legal. And we have a right to not be offended. We have a right to overlook it. But when we become upset and angry, we change. If somebody walks into a room and we grow tense, it’s because we’re putting too much importance on what that person thinks about us. What a person says about you does not define who you are. His or her opinion of you does not determine your self-worth. Let that bounce off you like water off a duck’s back. This person has every right to have an opinion, and you have every right to ignore it. I’ve found that some people feel it’s their calling in life to point out what others are doing wrong and where others are missing it. They’re constantly critical, always finding fault. There is nothing they love more than keeping someone upset, and arguing, and always on the defensive. Rise above that. You don’t need them to agree with you. You don’t have to win their approval. Let that go, and just be who God made you to be.

I kind of feel like I know the reason that I was born. After 58 years of life, I know why I turned out this way. I know why I treasure life so much. I know why I cannot overlook wickedness. All of these things I experienced weren't for nothing. It was for this moment, right now, that I was born. I became a machine for this moment.

What went on in that head of his? I would soon come to understand that he gave voice to only a fraction of the thoughts that swam behind his eyes. It was not nearly so clean and smooth in there as it seemed. Other lives were housed in that mind, parallel worlds. Maybe we’re all built a little bit that way. But most of us drop hints. Most of us leave clues. My father was more careful. When I think now of that moment in the kitchen, an almost unbelievable thought comes to my mind: There was a time when those two people - that man hunched at the table and that woman shouting in a bathrobe - were young. The proof was in the pictures that hung on the living room walls, a pretty girl and a bookish guy, a studio apartment in a crumbling Hollywood building overlooking a courtyard and a kidney-shaped pool. This was the mythical period before I was born, when my mother was not a mother and was instead an actress who might make it someday/. How much sweeter life would be if it all happened in reverse, if, after decades of disappointment, you finally arrived at an age when you had conceded nothing, when everything was possible. I like to think about how my parents’ lives once shimmered in front of them, half hidden, like buried gold. Back then the future was whatever they imagined - and they never imagined this.

Like the good spirit, ready to convict us, knowing is looking right at us, waiting for our inner space to surrender ourselves to the need of it,” the young lady said. “Knowing things outside of the things we are allowed to live is possible. We just need to be aware about the possibility of ‘What if?’ It is that simple. But if we judge others based on the fact that what happened to them hasn’t happened to us, we allow ourselves to know only one thing. And that is to not know anything. And then our state of consciousness is only aware of one thing. “And that is the life we live. We go about our ways with eyes that bypass the hurt that underlies the physical tears others walk with, yet we still feel the need to mention the absence of our tears to prove their sinful manner of living. Our minds become the ears and the eyes with which we judge what we should know differently. This is according to our rationalized state of consciousness. We simply overlook the suffering of others because we ourselves suffer as well from the lack of knowing it. That part I get it. When your sister buries her dear child, please mourn from the heart. You don’t have to bury someone to know death is painful. In fact, he should never be anyone’s eye, let alone you.

Nor is it only the moral part of man’s nature, in the strict sense of the term—the desire of perfection, or the feeling of an approving or of an accusing conscience—that he overlooks; he but faintly recognises, as a fact in human nature, the pursuit of any other ideal end for its own sake. The sense of honour, and personal dignity—that feeling of personal exaltation and degradation which acts independently of other people’s opinion, or even in defiance of it; the love of beauty, the passion of the artist; the love of order, of congruity, of consistency in all things, and conformity to their end; the love of power, not in the limited form of power over other human beings, but abstract power, the power of making our volitions effectual; the love of action, the thirst for movement and activity, a principle scarcely of less influence in human life than its opposite, the love of ease:—

I felt so run-down that we ended up spending most of the weekend at our seedy, two-star hotel in the red-light district. The hotel’s sheets were pocked with burn marks, a grimy window overlooked a canal, and the clackety-bang of a misfiring radiator echoed down the dreary halls. But the thing about being in love is that you can be anywhere and it feels like an adventure. In fact, when we’d first arrived, I’d turned to him and said excitedly, “This is my favorite hotel ever!

Come deep into this moment with us now. Read these words and ask yourself, “Who is listening?” Really, who is listening to these words as you read them to yourself? And who is reading for that matter? Is it the eyes? Perhaps the brain?… The first place we might look to is the body. After all, we are these bodies, aren’t we? But if we are the body, why is it that when our body changes with age or is altered through illness or accident we don’t feel any less “me”? We always feel the same sense of “I.” It is only the body that seems to change around us. With honest reflection, it seems what is more accurate is that we “have” a body, like a biological vehicle we’re using to move through life, but it is not who we truly are. So then who is reading, who is listening if not the body? How about the voice of the mind that’s narrating? “Isn’t that me thinking? Aren’t thoughts ‘me’ talking to myself?” But if we were our thoughts, how would we have an awareness of them? How could our mind be “me” if it is reading and processing the thoughts for something that is able to listen? Instead, there seems to be an unmoving awareness behind and in-between the thoughts that is aware of thoughts. By analogy, it is only the background of silence that allows for sound to be heard. So are we the sound or the silence, or both? There’s still something more. There’s still another layer of our consciousness that we’re overlooking. Who is even aware of all of this to begin with? Fundamentally, at our core, who is experiencing this human life? Who is processing the thoughts, “hearing” them, experiencing them? Who is experiencing this divine drama, taking in this reality we call life, right now?

While Meena had been battling for her life and, later, fighting against crippling social ostracizing, Smita had been sitting in cafés in Brooklyn with her friends, sipping her cappuccinos, all of them feeling aggrieved as they talked about acts of microaggression and instances of cultural appropriation, about being ghosted by a boyfriend or being overlooked for a promotion. How trivial those concerns now seemed. How foolish she had been to join that chorus of perceived slights and insults. How American she had become to not see America for what it had been for her family—a harbor, a shelter, a refuge.

Imagine yourself again, that same innocent five-year-old. Your parents get into a fight, and it makes you feel something new—fear and doubt of love and goodness. You instinctually find that by covering yourself with a blanket, you feel safe and protected. So you start to wear this blanket as a costume to hide from the chaos. You go to school and your classmates taunt you just for being yourself. You feel ashamed and embarrassed. You decide one blanket isn’t enough protection, so you add a second one to cover yourself up even more. If you didn’t physically do this as a child, we can guarantee you did it metaphorically. As you get older, you fall in love, but the person you open your heart to shuts you down. So you add another layer of protection over yourself. Your parents get divorced; you add another layer. People let you down; you add a layer. Your big plans don’t pan out; you add another layer. Anytime you are unable to control your circumstances or the people around you, you are reminded of how powerless you seem to be, and so you protect yourself with yet another layer. Because of mineness mentality, your mind innocently collected these experiences as a part of your identity and has worn them all your life. After all, from your ego’s vantage point, all of it is mine, and therefore about me—all my experiences must define me. As time goes on, the free, happy, innocent child of bliss becomes buried deep underneath the layers of fear for so many years that even you forget your true identity. You’ve been wearing the protective layers for so long that you completely overlooked the fact that you could just take them all off at any point. Luckily, underneath the layers of past experiences you have dressed yourself in, you still remain the innocent and happy child. No matter how traumatic life has been, you are still innocent and free, beautiful and perfect, wanted and loved, seen and recognized—just as you are. And with a little decluttering of the mind’s layers, the innocent child of bliss can finally be revealed once again.

It's just, I don't know, painful and embarrassing all at the same time. This is my son we're talk ing about, and I can't help but feel I've let him down. If I'd been a better father, he wouldn't have drifted into something so dangerous." No one knew what to say for a second. Uncharacteristically, it was Eric Stone who broke the silence. So versed in technical mat ters, it was easy to overlook his human side. "Max, I grew up in an abusive home. My father was a drunk who beat my mother and me every night he had enough money for a bottle of vodka. It was about the worst situation you could imagine and yet I turned out okay. Your home life is only a part of who you be come. You being a larger part of your son's life might have changed things or it might not have. There's no way of knowing, and if you can't know for certain there's no need for useless spec ulation. Kyle is who he is because he chose to be that way. You weren't around for your daughter either, and she's a successful accountant." "Lawyer," Max said absently. "And she did it all on her own." "If you don't feel you can take responsibility for her success, then you have no right to take responsibility for Kyle's failings." Max let the statement hang, before finally asking, "How old are you?" Stone seemed embarrassed by the question. "Twenty-seven." "Son, you are wise beyond your years. Thank you.

So Paul stood... and said, “Men of Athens, I see that you are very religious in all respects. 23 For while I was... examining the objects of your worship, I also found an altar with this inscription, ‘TO AN UNKNOWN GOD.’ Therefore, what you worship in ignorance, this I proclaim to you. 24 The God who made the world and everything that is in it, since He is Lord of heaven and earth, does not dwell in temples made by hands; 25 nor is He served by human hands, as though He needed anything, since He Himself gives to all people life and breath and all things; 26 and He made from one man every nation of mankind to live on all the face of the earth... 27 that they would seek God, if perhaps they might feel around for Him and find Him, though He is not far from each one of us; 28 for in Him we live and move and exist...‘For we also are His descendants.’ 29 Therefore, since we are the descendants of God, we ought not to think that the Divine Nature is like gold or silver or stone, an image formed by human skill and thought. 30 So having overlooked the times of ignorance, God is now proclaiming to mankind that all people everywhere are to repent, 31 because He has set a day on which He will judge the world in righteousness...