“
I felt like crying but nothing came out. it was just a sort of sad sickness, sick sad, when you can't feel any worse. I think you know it. I think everybody knows it now and then. but I think I have known it pretty often, too often.
”
”
Charles Bukowski (Tales of Ordinary Madness)
“
They say when you are missing someone that they are probably feeling the same, but I don't think it's possible for you to miss me as much as I'm missing you right now
”
”
Edna St. Vincent Millay
“
There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.
”
”
Barbara Kingsolver (The Bean Trees (Greer Family, #1))
“
This is my depressed stance. When you're depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you'll start to feel better. If you're going to get any joy out of being depressed, you've got to stand like this.
”
”
Charles M. Schulz
“
I'm lonely. And I'm lonely in some horribly deep way and for a flash of an instant, I can see just how lonely, and how deep this feeling runs. And it scares the shit out of me to be this lonely because it seems catastrophic.
”
”
Augusten Burroughs (Dry)
“
Was I bitter? Absolutely. Hurt? You bet your sweet ass I was hurt. Who doesn't feel a part of their heart break at rejection. You ask yourself every question you can think of, what, why, how come, and then your sadness turns to anger. That's my favorite part. It drives me, feeds me, and makes one hell of a story.
”
”
Jennifer Salaiz
“
I was trying to feel some kind of good-bye. I mean I’ve left schools and places I didn’t even know I was leaving them. I hate that. I don’t care if it’s a sad good-bye or a bad good-bye, but when I leave a place I like to know I’m leaving it. If you don’t you feel even worse.
”
”
J.D. Salinger (The Catcher in the Rye)
“
I hope no one who reads this book has been quite as miserable as Susan and Lucy were that night; but if you have been - if you've been up all night and cried till you have no more tears left in you - you will know that there comes in the end a sort of quietness. You feel as if nothing is ever going to happen again.
”
”
C.S. Lewis (The Lion, the Witch and the Wardrobe (Chronicles of Narnia, #1))
“
But when I do feel all the strength go out of me, and I fall to my knees beside the table and I think I cry, then, or at least I want to, and everything inside me screams for just one more kiss, one more word, one more glance, one more.
”
”
Veronica Roth (Allegiant (Divergent, #3))
“
There's good in all of us and I think I simply love people too much, so much that it makes me feel too fucking sad.
”
”
Kurt Cobain
“
That's what real love amounts to - letting a person be what he really is. Most people love you for who you pretend to be. To keep their love, you keep pretending - performing. You get to love your pretence. It's true, we're locked in an image, an act - and the sad thing is, people get so used to their image, they grow attached to their masks. They love their chains. They forget all about who they really are. And if you try to remind them, they hate you for it, they feel like you're trying to steal their most precious possession.
”
”
Jim Morrison
“
Why do we smile? Why do we laugh? Why do we feel alone? Why are we sad and confused? Why do we read poetry? Why do we cry when we see a painting? Why is there a riot in the heart when we love? Why do we feel shame? What is that thing in the pit of your stomach called desire?
”
”
Benjamin Alire Sáenz (Aristotle and Dante Discover the Secrets of the Universe (Aristotle and Dante, #1))
“
Then I thought, boy, isn't that just typical? You wait and wait and wait for something, and then when it happens, you feel sad.
”
”
Sharon Creech (Absolutely Normal Chaos)
“
There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.
”
”
Nicholas Sparks (A Walk to Remember)
“
Your memory feels like home to me.
So whenever my mind wanders, it always finds it’s way back to you.
”
”
Ranata Suzuki
“
I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. When you look at the picture again, I want to assure you, I will no longer be there. I will be erased from history, like a traitor in the Soviet Union. Because with every day that goes by, I feel myself becoming more and more invisible...
”
”
Elizabeth Wurtzel (Prozac Nation)
“
…the sad part is, that I will probably end up loving you without you for much longer than I loved you when I knew you.
Some people might find that strange.
But the truth of it is that the amount of love you feel for someone and the impact they have on you as a person, is in no way relative to the amount of time you have known them.
”
”
Ranata Suzuki
“
The silence isn't so bad, till I look at my hands and feel sad. Because the spaces between my fingers are right where yours fit perfectly.
”
”
Owl City (Ocean Eyes [Deluxe Edition])
“
Rejection, though--it could make the loss of someone you weren't even that crazy about feel gut wrenching and world ending.
”
”
Deb Caletti (The Secret Life of Prince Charming)
“
I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.
”
”
Robin Williams
“
There are moments when i wish i could roll back the clock and take all the sadness away, but i have a feeling that if i did, the joy would be gone as well. So i take the memories as they come, accepting them all, letting them guide me whenever i can.
”
”
Nicholas Sparks (Dear John)
“
I should be happy, but instead I feel nothing. I feel a lot of nothing these days. I've cried a few times, but mostly I'm empty, as if whatever makes me feel and hurt and laugh and love has been surgically removed, leaving me hollowed out like a shell.
”
”
Jennifer Niven (All the Bright Places)
“
What greater thing is there for two human souls, than to feel that they are joined for life--to strengthen each other in all labor, to rest on each other in all sorrow, to minister to each other in all pain, to be one with each other in silent unspeakable memories at the moment of the last parting?
”
”
George Eliot (Adam Bede)
“
We're cool," I say calmly, although I feel something else. I feel... sad. Like I've lost something I never quite had.
”
”
Christine Seifert (The Predicteds)
“
Life is not a PG feel-good movie. Real life often ends badly. Literature tries to document this reality, while showing us it is still possible for us to endure nobly.
”
”
Matthew Quick (The Silver Linings Playbook)
“
There is an ocean of silence between us… and I am drowning in it.
”
”
Ranata Suzuki
“
I have so much in me, and the feeling for her absorbs it all; I have so much, and without her it all comes to nothing.
”
”
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
“
The only position that leaves me with no cognitive dissonance is atheism. It is not a creed. Death is certain, replacing both the siren-song of Paradise and the dread of Hell. Life on this earth, with all its mystery and beauty and pain, is then to be lived far more intensely: we stumble and get up, we are sad, confident, insecure, feel loneliness and joy and love. There is nothing more; but I want nothing more.
”
”
Ayaan Hirsi Ali (Infidel)
“
As much as I feel sad, I think that not knowing is what really bothers me.
”
”
Stephen Chbosky (The Perks of Being a Wallflower)
“
A library is a good place to go when you feel unhappy, for there, in a book, you may find encouragement and comfort. A library is a good place to go when you feel bewildered or undecided, for there, in a book, you may have your question answered. Books are good company, in sad times and happy times, for books are people - people who have managed to stay alive by hiding between the covers of a book."
[Letters of Note; Troy (MI, USA) Public Library, 1971]
”
”
E.B. White
“
The truth is, I feel beyond sad. I feel empty. Numb.
”
”
Elizabeth Scott (Love You Hate You Miss You)
“
I called to wish you an unhappy birthday because you're evil and you lie and if you should die I may feel slightly sad, but I won't cry.
”
”
Morrissey
“
I wish for a moment that time would lift me out of this day, and into some more benign one. But then I feel guilty for wanting to avoid the sadness; dead people need us to remember them, even if it eats us, even if all we can do is say "I'm sorry" until it is as meaningless air.
”
”
Audrey Niffenegger (The Time Traveler's Wife)
“
Love is . . . Being happy for the other person when they are happy, Being sad for the person when they are sad, Being together in good times, And being together in bad times.
LOVE IS THE SOURCE OF STRENGTH.
Love is . . . Being honest with yourself at all times, Being honest with the other person at all times, Telling, listening, respecting the truth, And never pretending.
LOVE IS THE SOURCE OF REALITY.
Love is . . . An understanding so complete that you feel as if you are a part of the other person, Accepting the other person just the way they are, And not trying to change them to be something else.
LOVE IS THE SOURCE OF UNITY.
Love is . . . The freedom to pursue your own desires while sharing your experiences with the other person, The growth of one individual alongside of and together with the growth of another individual.
LOVE IS THE SOURCE OF SUCCESS.
Love is . . . The excitement of planning things together, The excitement of doing things together.
LOVE IS THE SOURCE OF THE FUTURE.
Love is . . . The fury of the storm, The calm in the rainbow.
LOVE IS THE SOURCE OF PASSION.
Love is . . . Giving and taking in a daily situation, Being patient with each other's needs and desires.
LOVE IS THE SOURCE OF SHARING.
Love is . . . Knowing that the other person will always be with you regardless of what happens, Missing the other person when they are away but remaining near in heart at all times.
LOVE IS THE SOURCE OF SECURITY.
LOVE IS . . . THE SOURCE OF LIFE!
”
”
Susan Polis Schutz
“
Giving to other people makes me feel alive. Not my car or my house. Not what I look like in the mirror. When I give my time, when I can make someone smile after they were feeling sad...
”
”
Mitch Albom (Tuesdays with Morrie)
“
Happy and sad, elated and miserable, secure and afraid, loved and denied, patient and angry, peaceful and wild, complete and empty...all of it. I would feel everything. It would all be mine.
”
”
Stephenie Meyer (The Host (The Host, #1))
“
Smiles and tears are so alike with me, they are neither of them confined to any particular feelings: I often cry when I am happy, and smile when I am sad.
”
”
Anne Brontë (The Tenant of Wildfell Hall)
“
You know all that sympathy that you feel for an abused child who suffers without a good mom or dad to love and care for them? Well, they don't stay children forever. No one magically becomes an adult the day they turn eighteen. Some people grow up sooner, many grow up later. Some never really do. But just remember that some people in this world are older versions of those same kids we cry for.
”
”
Ashly Lorenzana
“
But I believe good things happen everyday. I believe good things happen even when bad things happen. And I believe on a happy day like today, we can still feel a little sad. And that's life, isn't it?
”
”
Gabrielle Zevin (Elsewhere)
“
Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different.
”
”
J.K. Rowling
“
Some feelings sink so deep into the heart that only loneliness can help you find them again. Some truths are so painful that only shame can help you live with them. Some things are so sad that only your soul can do the crying for them.
”
”
Gregory David Roberts (Shantaram)
“
The way sadness works is one of the strange riddles of the world. If you are stricken with a great sadness, you may feel as if you have been set aflame, not only because of the enormous pain, but also because your sadness may spread over your life, like smoke from an enormous fire. You might find it difficult to see anything but your own sadness, the way smoke can cover a landscape so that all anyone can see is black. You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.
”
”
Lemony Snicket (The Bad Beginning (A Series of Unfortunate Events, #1))
“
If you cannot hold me in your arms, then hold my memory in high regard.
And if I cannot be in your life, then at least let me live in your heart.
”
”
Ranata Suzuki
“
So he tasted the deep pain that is reserved only for the strong, just as he had tasted for a little while the deep happiness.
”
”
F. Scott Fitzgerald (All the Sad Young Men (Works of F. Scott Fitzgerald))
“
He awoke each morning with the desire to do right, to be a good and meaningful person, to be, as simple as it sounded and as impossible as it actually was, happy. And during the course of each day his heart would descend from his chest into his stomach. By early afternoon he was overcome by the feeling that nothing was right, or nothing was right for him, and by the desire to be alone. By evening he was fulfilled: alone in the magnitude of his grief, alone in his aimless guilt, alone even in his loneliness. I am not sad, he would repeat to himself over and over, I am not sad. As if he might one day convince himself. Or fool himself. Or convince others--the only thing worse than being sad is for others to know that you are sad. I am not sad. I am not sad. Because his life had unlimited potential for happiness, insofar as it was an empty white room. He would fall asleep with his heart at the foot of his bed, like some domesticated animal that was no part of him at all. And each morning he would wake with it again in the cupboard of his rib cage, having become a little heavier, a little weaker, but still pumping. And by the midafternoon he was again overcome with the desire to be somewhere else, someone else, someone else somewhere else. I am not sad.
”
”
Jonathan Safran Foer (Everything is Illuminated)
“
For the first time in longer than I can remember, I feel peaceful. Not happy. Not sad. Not anxious. Not horny. Just all the higher parts of my brain closing up shop. The cerebral cortex. The cerebellum. That's where my problem is. I'm now simplifying myself. Somewhere balanced in the perfect middle between happiness and sadness. Because sponges never have a bad day.
”
”
Chuck Palahniuk (Choke)
“
Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.
”
”
Bo Sánchez (You Have The Power to Create Love: Take Another Step on the Simple Path to Happiness)
“
This is why it hurts the way it hurts.
You have too many words in your head. There are too many ways to describe the way you feel. You will never have the luxury of a dull ache.
You must suffer through the intricacy of feeling too much.
”
”
pleasefindthis (I Wrote This For You (I Wrote This For You #4))
“
Emotions, in my experience, aren't covered by single words. I don't believe in "sadness," "joy," or "regret." Maybe the best proof that the language is patriarchal is that it oversimplifies feeling. I'd like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, "the happiness that attends disaster." Or: "the disappointment of sleeping with one's fantasy." I'd like to show how "intimations of mortality brought on by aging family members" connects with "the hatred of mirrors that begins in middle age." I'd like to have a word for "the sadness inspired by failing restaurants" as well as for "the excitement of getting a room with a minibar." I've never had the right words to describe my life, and now that I've entered my story, I need them more than ever.
”
”
Jeffrey Eugenides (Middlesex)
“
I had someone once who made every day mean something.
And now…. I am lost….
And nothing means anything anymore.
”
”
Ranata Suzuki
“
When you experience loss, people say you’ll move through the 5 stages of grief….
Denial, Anger, Bargaining, Depression, Acceptance
….. What they don’t tell you is that you’ll cycle through them all every day.
”
”
Ranata Suzuki
“
I think perhaps I will always hold a candle for you – even until it burns my hand.
And when the light has long since gone …. I will be there in the darkness holding what remains, quite simply because I cannot let go.
”
”
Ranata Suzuki
“
If you’re searching for a quote that puts your feelings into words – you won’t find it.
You can learn every language and read every word ever written – but you’ll never find what’s in your heart.
How can you?
He has it.
”
”
Ranata Suzuki
“
Please," he says. "I'm begging you to stop."
I still.
"I can't stomach your pain," he says. "I can feel it so strongly and it's making me crazy- please," he says to me. "Don't be sad. Or hurt. Or guilty. You've done nothing wrong."
"I'm sorry-"
"Don't be sorry, either," he says. "God, the only reason I'm not going to kill Kent for this is because I know it would only upset you more.
”
”
Tahereh Mafi (Ignite Me (Shatter Me, #3))
“
I miss that feeling of connection.
Knowing he was out there somewhere thinking about me at the same time I was thinking about him.
”
”
Ranata Suzuki
“
I can write the saddest poem of all tonight.
Write, for instance: "The night is full of stars,
and the stars, blue, shiver in the distance."
The night wind whirls in the sky and sings.
I can write the saddest poem of all tonight.
I loved her, and sometimes she loved me too.
On nights like this, I held her in my arms.
I kissed her so many times under the infinite sky.
She loved me, sometimes I loved her.
How could I not have loved her large, still eyes?
I can write the saddest poem of all tonight.
To think I don't have her. To feel that I've lost her.
To hear the immense night, more immense without her.
And the poem falls to the soul as dew to grass.
What does it matter that my love couldn't keep her.
The night is full of stars and she is not with me.
That's all. Far away, someone sings. Far away.
My soul is lost without her.
As if to bring her near, my eyes search for her.
My heart searches for her and she is not with me.
The same night that whitens the same trees.
We, we who were, we are the same no longer.
I no longer love her, true, but how much I loved her.
My voice searched the wind to touch her ear.
Someone else's. She will be someone else's. As she once
belonged to my kisses.
Her voice, her light body. Her infinite eyes.
I no longer love her, true, but perhaps I love her.
Love is so short and oblivion so long.
Because on nights like this I held her in my arms,
my soul is lost without her.
Although this may be the last pain she causes me,
and this may be the last poem I write for her.
”
”
Pablo Neruda
“
When I was a girl, my life was music that was always getting louder.
Everything moved me. A dog following a stranger. That made me feel so much. A calendar that showed the wrong month. I could have cried over it. I did. Where the smoke from a chimney ended. How an overturned bottle rested at the edge of a table.
I spent my life learning to feel less.
Every day I felt less.
Is that growing old? Or is it something worse?
You cannot protect yourself from sadness without protecting yourself from happiness.
”
”
Jonathan Safran Foer (Everything Is Illuminated)
“
When I Am Dead, My Dearest
When I am dead, my dearest,
Sing no sad songs for me;
Plant thou no roses at my head,
Nor shady cypress-tree:
Be the green grass above me
With showers and dewdrops wet;
And if thou wilt, remember,
And if thou wilt, forget.
I shall not see the shadows,
I shall not feel the rain;
I shall not hear the nightingale
Sing on, as if in pain:
And dreaming through the twilight
That doth not rise nor set,
Haply I may remember,
And haply may forget.
”
”
Christina Rossetti (The Complete Poems)
“
I'm living under water. Everything seems slow and far away. I know there's a world up there, a sunlit quick world where time runs like dry sand through an hourglass, but down here, where I am, air and sound and time and feeling are thick and dense.
”
”
Audrey Niffenegger (The Time Traveler's Wife)
“
There's no way for them to take away my sadness, but they can make sure I am not empty of all the other feelings.
”
”
David Levithan (Love Is the Higher Law)
“
Numb the dark and you numb the light.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
They'll say you are bad
or perhaps you are mad
or at least you
should stay undercover.
Your mind must be bare
if you would dare
to think you can love
more than one lover.
”
”
David Rovics
“
He was both everything I could ever want…
And nothing I could ever have…
”
”
Ranata Suzuki
“
The burning of a book is a sad, sad sight, for even though a book is nothing but ink and paper, it feels as if the ideas contained in the book are disappearing as the pages turn to ashes and the cover and binding--which is the term for the stitching and glue that holds the pages together--blacken and curl as the flames do their wicked work. When someone is burning a book, they are showing utter contempt for all of the thinking that produced its ideas, all of the labor that went into its words and sentences, and all of the trouble that befell the author . . .
”
”
Lemony Snicket (The Penultimate Peril (A Series of Unfortunate Events, #12))
“
i don’t know what living a balanced life feels like
when i am sad
i don’t cry i pour
when i am happy
i don’t smile i glow
when i am angry
i don’t yell i burn
the good thing about
feeling in extremes
is when i love
i give them wings
but perhaps
that isn't
such a good thing
cause they always
tend to leave and
you should see me
when my heart is broken
i don't grieve
i shatter
”
”
Rupi Kaur (milk and honey)
“
In this sad world of ours, sorrow comes to all; and, to the young, it comes with bitterest agony, because it takes them unawares. The older have learned to ever expect it. I am anxious to afford some alleviation of your present distress. Perfect relief is not possible, except with time. You can not now realize that you will ever feel better. Is not this so? And yet it is a mistake. You are sure to be happy again. To know this, which is certainly true, will make you some less miserable now. I have had experience enough to know what I say; and you need only to believe it, to feel better at once.
”
”
Abraham Lincoln
“
Monday, June 9: People think they know you. They think they know how you're handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you're lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don't know what's going on inside your head--the mind-numbing cocktail of anger and sadness and guilt. This isn't their fault. They just don't know. And so they pretend and they say you're doing great when you're really not. And this makes everyone feel better. Everybody but you.
”
”
William H. Woodwell Jr.
“
When you stand out there," John continues in a hoarse voice, "keep your chin up, all right? Don't let them get to you."
"I won't."
"Make them work for it. Punch someone if you have to." John gives me a sad, crooked smile. "You're a scary kid. So scare them. Okay? All the way until the end."
For the first time in a long time, I feel like a little brother. I have to swallow hard to keep my eyes dry. "Okay," I whisper.
”
”
Marie Lu (Legend (Legend, #1))
“
Distance never seperates two hearts that really care, for our memories span the miles and in seconds we are there. But whenever I start feeling sad cuz I miss you I remind myself how lucky I am to have someone so special to miss.
”
”
Henri J.M. Nouwen
“
When I was little and running on the race track at school, I always stopped and waited for all the other kids so we could run together even though I knew (and everybody else knew) that I could run much faster than all of them! I pretended to read slowly so I could "wait" for everyone else who couldn't read as fast as I could! When my friends were short I pretended that I was short too and if my friend was sad I pretended to be unhappy. I could go on and on about all the ways I have limited myself, my whole life, by "waiting" for people. And the only thing that I've ever received in return is people thinking that they are faster than me, people thinking that they can make me feel bad about myself just because I let them and people thinking that I have to do whatever they say I should do. My mother used to teach me "Cinderella is a perfect example to be" but I have learned that Cinderella can go fuck herself, I'm not waiting for anybody, anymore! I'm going to run as fast as I can, fly as high as I can, I am going to soar and if you want you can come with me! But I'm not waiting for you anymore.
”
”
C. JoyBell C.
“
Sadly, the signals that allow men and women to find the partners who most please them are scrambled by the sexual insecurity initiated by beauty thinking. A woman who is self-conscious can't relax to let her sensuality come into play. If she is hungry she will be tense. If she is "done up" she will be on the alert for her reflection in his eyes. If she is ashamed of her body, its movement will be stilled. If she does not feel entitled to claim attention, she will not demand that airspace to shine in. If his field of vision has been boxed in by "beauty"--a box continually shrinking--he simply will not see her, his real love, standing right before him.
”
”
Naomi Wolf (The Beauty Myth)
“
I think there is something beautiful in reveling in sadness. The proof is how beautiful sad songs can be. So I don’t think being sad is to be avoided. It’s apathy and boredom you want to avoid. But feeling anything is good, I think. Maybe that’s sadistic of me.
”
”
Joseph Gordon-Levitt
“
You know the days when you get the mean reds?
Paul Varjak: The mean reds. You mean like the blues?
Holly Golightly: No. The blues are because you’re getting fat, and maybe it’s been raining too long. You’re just sad, that’s all. The mean reds are horrible. Suddenly you’re afraid, and you don’t know what you’re afraid of. Do you ever get that feeling?
”
”
Truman Capote (Breakfast at Tiffany’s and Three Stories)
“
Sorry.
Sorry means you feel the pulse of other people's pain as well as your own, and saying it means you take a share of it. And so it binds us together, makes us trodden and sodden as one another. Sorry is a lot of things. It's a hole refilled. A debt repaid. Sorry is the wake of misdeed. It's the crippling ripple of consequence. Sorry is sadness, just as knowing is sadness. Sorry is sometimes self-pity. But Sorry, really, is not about you. It's theirs to take or leave.
Sorry means you leave yourself open, to embrace or to ridicule or to revenge. Sorry is a question that begs forgiveness, because the metronome of a good heart won't settle until things are set right and true. Sorry doesn't take things back, but it pushes things forward. It bridges the gap. Sorry is a sacrament. It's an offering. A gift.
”
”
Craig Silvey (Jasper Jones)
“
It’s painful, loving someone from afar.
Watching them – from the outside.
The once familiar elements of their life reduced to nothing more than occasional mentions in conversations and faces changing in photographs…..
They exist to you now as nothing more than living proof that something can still hurt you … with no contact at all.
”
”
Ranata Suzuki
“
I got tired, I told him. Not worn out, but worn through. Like one of those wives who wakes up one morning and says I can't bake any more bread.
You never bake bread, he wrote, and we were still joking.
Then it's like I woke up and baked bread, I said, and we were joking even then. I wondered will there come a time when we won't be joking? And what would it look like? And how would that feel?
When I was a girl, my life was music that was always getting louder. Everything moved me. A dog following a stranger. That made me feel so much. A calender that showed the wrong month. I could have cried over it. I did. Where the smoke from the chimney ended. How an overturned bottle rested at the edge of a table.
I spent my life learning to feel less.
Every day I felt less.
Is that growing old? Or is it something worse?
You cannot protect yourself from sadness without protecting yourself from happiness.
”
”
Jonathan Safran Foer
“
It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living. Because we are alone with the unfamiliar presence that has entered us; because everything we trust and are used to is for a moment taken away from us; because we stand in the midst of a transition where we cannot remain standing. That is why the sadness passes: the new presence inside us, the presence that has been added, has entered our heart, has gone into its innermost chamber and is no longer even there, - is already in our bloodstream. And we don't know what it was. We could easily be made to believe that nothing happened, and yet we have changed, as a house that a guest has entered changes. We can't say who has come, perhaps we will never know, but many signs indicate that the future enters us in this way in order to be transformed in us, long before it happens. And that is why it is so important to be solitary and attentive when one is sad: because the seemingly uneventful and motionless moment when our future steps into us is so much closer to life than that other loud and accidental point of time when it happens to us as if from outside. The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us, and the more we can make it our own, the more it becomes our fate.
”
”
Rainer Maria Rilke
“
We stood there, looking at each other, saying nothing. But it was the kind of nothing that meant everything. In his eyes, there was no trace of what had happened between us earlier and I could feel something inside me break.
So that was that. We were finally, finally over.
I looked at him, and I felt so sad, because this thought occurred to me: 'I will never look at you the same way again. I'll never be that girl again. The girl who comes running back every time you push her away, the girl who loves you anyway.'
I couldn’t even be mad at him, because this was who he was. This was who he’d
always been. He’d never lied about that. He gave and then he took away. I felt it in the pit of my stomach, the familiar ache, that lost, regretful feeling only he could give me. I never wanted to feel it again. Never, ever.
Maybe this was why I came, so I could really know. So I could say good-bye.
I looked at him, and I thought, 'If I was very brave or very honest, I would tell him.'
I would say it, so he would know it and I would know it, and I could never take it back. But I wasn’t that brave or honest, so all I did was look at him. And I think he knew anyway.
'I release you. I evict you from my heart. Because if I don't do it now, I never will.'
I was the one to look away first.
”
”
Jenny Han (It's Not Summer Without You (Summer, #2))
“
I don’t know if I will have the time to write any more letters, because I might be too busy trying to participate. So, if this does end up being the last letter, I just want you to know that I was in a bad place before I started high school, and you helped me. Even if you didn’t know what I was talking about, or know someone who’s gone through it, you made me not feel alone. Because I know there are people who say all these things don’t happen. And there are people who forget what it’s like to be sixteen when they turn seventeen. I know these will all be stories some day, and our pictures will become old photographs. We all become somebody’s mom or dad. But right now, these moments are not stories. This is happening. I am here, and I am looking at her. And she is so beautiful. I can see it. This one moment when you know you’re not a sad story. You are alive. And you stand up and see the lights on the buildings and everything that makes you wonder. And you’re listening to that song, and that drive with the people who you love most in this world. And in this moment, I swear, we are infinite.
”
”
Stephen Chbosky (The Perks of Being a Wallflower)
“
Do you love me?' I asked her. She smiled. 'Yes.' 'Do you want me to be happy?' as I asked her this I felt my heart beginning to race. 'Of course I do.' 'Will you do something for me then?' She looked away, sadness crossing her features. 'I don't know if I can anymore.' she said. 'but if you could, would you?' I cannot adequately describe the intensity of what I was feeling at that moment. Love, anger, sadness, hope, and fear, whirling together sharpened by the nervousness I was feeling. Jamie looked at me curiously and my breaths became shallower. Suddenly I knew that I'd never felt as strongly for another person as I did at that moment. As I returned her gaze, this simple realization made me wish for the millionth time that I could make all this go away. Had it been possible, I would have traded my life for hers. I wanted to tell her my thoughts, but the sound of her voice suddenly silenced the emotions inside me. 'yes' she finally said, her voice weak yet somehow still full of promise. 'I would.' Finally getting control of myself I kissed her again, then brought my hand to her face, gently running my fingers over her cheek. I marveled at the softness of her skin, the gentleness I saw in her eyes. even now she was perfect. My throat began to tighten again, but as I said, I knew what I had to do. Since I had to accept that it was not within my power to cure her, what I wanted to do was give her something that she'd wanted. It was what my heart had been telling me to do all along. Jamie, I understood then, had already given me the answer I'd been searching for, the answer my heart needed to find. She'd told me outside Mr. Jenkins office, the night we'd asked him about doing the play. I smiled softly, and she returned my affection with a slight squeeze of my hand, as if trusting me in what I was about to do. Encouraged, I leaned closer and took a deep breath. When I exhaled, these were the words that flowed with my breath. 'Will you marry me?
”
”
Nicholas Sparks (A Walk to Remember)
“
It is so hard to learn to put sadness in perspective so hard to understand that it is a feeling that comes in degrees, it can be a candle burning gently and harmlessly in your home, or it can be a full-fledged forest fire that destroy almost everything and is controlled by almost nothing. It can also be so much in-between
”
”
Elizabeth Wurtzel (Prozac Nation)
“
I don't know you. The only thing I know about you is, you're reading this. I don't know if your happy or not; I don't know whether you're young or not. I sort of hope you're young and sad. If you're old and happy, I can imagine that you'll smile to yourself when you hear me going, he broke my heart. You'll remember someone who broke your heart, and you'll think to yourself, Oh yes, i remember how that feels. But you can't, you smug old git. Oh you'll remember feeling sort of plesantly sad. You might remember listening to music and eating chocolates in your room, or walking along the embankment on your own, wrapped up in a winter coat and feeling lonely and brave. But can you remember how with every mouthful of food it felt like you were biting into your own stomach? Can you remember the taste of red wine as it came back up and into the toilet bowl? Can you remember dreaming every night that you were still together, that he was talking to you gently and touching you, so that every morning when you woke up you had to go through it all over again?
”
”
Nick Hornby (A Long Way Down)
“
Well, obviously, she's feeling very sad, because of Cedric dying. Then I expect she's feeling confused because she liked Cedric and now she likes Harry, and she can't work out who she likes best. Then she'll be feeling guilty, thinking it's an insult to Cedric's memory to be kissing Harry at all, and she'll be worrying about what everyone else might say about her if she starts going out with Harry. And she probably can't work out what her feelings towards Harry are anyway, because he was the one who was with Cedric when Cedric died, so that's all very mixed up and painful. Oh, and she's afraid she's going to be thrown off the Ravenclaw Quidditch team because she's flying so badly."
A slightly stunned silence greeted the end of this speech, then Ron said, "One person can't feel all that at once, they'd explode.
”
”
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
“
I like storms. Thunder torrential rain, puddles, wet shoes. When the clouds roll in, I get filled with this giddy expectation. Everything is more beautiful in the rain. Don't ask me why. But it’s like this whole other realm of opportunity. I used to feel like a superhero, riding my bike over the dangerously slick roads, or maybe an Olympic athlete enduring rough trials to make it to the finish line. On sunny days, as a girl, I could still wake up to that thrilled feeling. You made me giddy with expectation, just like a symphonic rainstorm. You were a tempest in the sun, the thunder in a boring, cloudless sky. I remember I’d shovel in my breakfast as fast as I could, so I could go knock on your door. We’d play all day, only coming back for food and sleep. We played hide and seek, you’d push me on the swing, or we’d climb trees. Being your sidekick gave me a sense of home again. You see, when I was ten, my mom died. She had cancer, and I lost her before I really knew her. My world felt so insecure, and I was scared. You were the person that turned things right again. With you, I became courageous and free. It was like the part of me that died with my mom came back when I met you, and I didn’t hurt if I knew I had you. Then one day, out of the blue, I lost you, too. The hurt returned, and I felt sick when I saw you hating me. My rainstorm was gone, and you became cruel. There was no explanation. You were just gone. And my heart was ripped open. I missed you. I missed my mom. What was worse than losing you, was when you started to hurt me. Your words and actions made me hate coming to school. They made me uncomfortable in my own home. Everything still hurts, but I know none of it is my fault. There are a lot of words that I could use to describe you, but the only one that includes sad, angry, miserable, and pitiful is “coward.” I a year, I’ll be gone, and you’ll be nothing but some washout whose height of existence was in high school. You were my tempest, my thunder cloud, my tree in the downpour. I loved all those things, and I loved you. But now? You’re a fucking drought. I thought that all the assholes drove German cars, but it turns out that pricks in Mustangs can still leave scars.
”
”
Penelope Douglas (Bully (Fall Away, #1))
“
One of the reasons why we crave love, and seek it so desperately, is that love is the only cure for loneliness, and shame, and sorrow. But some feelings sink so deep into the heart that only loneliness can help you find them again. Some truths about yourself are so painful that only shame can help you live with them. And some things are just so sad that only your soul can do the crying for you.
”
”
Gregory David Roberts (Shantaram)
“
Amor"
So many days, oh so many days
seeing you so tangible and so close,
how do I pay, with what do I pay?
The bloodthirsty spring
has awakened in the woods.
The foxes start from their earths,
the serpents drink the dew,
and I go with you in the leaves
between the pines and the silence,
asking myself how and when
I will have to pay for my luck.
Of everything I have seen,
it's you I want to go on seeing:
of everything I've touched,
it's your flesh I want to go on touching.
I love your orange laughter.
I am moved by the sight of you sleeping.
What am I to do, love, loved one?
I don't know how others love
or how people loved in the past.
I live, watching you, loving you.
Being in love is my nature.
You please me more each afternoon.
Where is she? I keep on asking
if your eyes disappear.
How long she's taking! I think, and I'm hurt.
I feel poor, foolish and sad,
and you arrive and you are lightning
glancing off the peach trees.
That's why I love you and yet not why.
There are so many reasons, and yet so few,
for love has to be so,
involving and general,
particular and terrifying,
joyful and grieving,
flowering like the stars,
and measureless as a kiss.
That's why I love you and yet not why.
There are so many reasons, and yet so few,
for love has to be so,
involving and general,
particular and terrifying,
joyful and grieving,
flowering like the stars,
and measureless as a kiss.
”
”
Pablo Neruda (Intimacies: Poems of Love)
“
I want you to tell me about every person you’ve ever been in love with.
Tell me why you loved them,
then tell me why they loved you.
Tell me about a day in your life you didn’t think you’d live through.
Tell me what the word home means to you
and tell me in a way that I’ll know your mother’s name
just by the way you describe your bedroom
when you were eight.
See, I want to know the first time you felt the weight of hate,
and if that day still trembles beneath your bones.
Do you prefer to play in puddles of rain
or bounce in the bellies of snow?
And if you were to build a snowman,
would you rip two branches from a tree to build your snowman arms
or would leave your snowman armless
for the sake of being harmless to the tree?
And if you would,
would you notice how that tree weeps for you
because your snowman has no arms to hug you
every time you kiss him on the cheek?
Do you kiss your friends on the cheek?
Do you sleep beside them when they’re sad
even if it makes your lover mad?
Do you think that anger is a sincere emotion
or just the timid motion of a fragile heart trying to beat away its pain?
See, I wanna know what you think of your first name,
and if you often lie awake at night and imagine your mother’s joy
when she spoke it for the very first time.
I want you to tell me all the ways you’ve been unkind.
Tell me all the ways you’ve been cruel.
Tell me, knowing I often picture Gandhi at ten years old
beating up little boys at school.
If you were walking by a chemical plant
where smokestacks were filling the sky with dark black clouds
would you holler “Poison! Poison! Poison!” really loud
or would you whisper
“That cloud looks like a fish,
and that cloud looks like a fairy!”
Do you believe that Mary was really a virgin?
Do you believe that Moses really parted the sea?
And if you don’t believe in miracles, tell me —
how would you explain the miracle of my life to me?
See, I wanna know if you believe in any god
or if you believe in many gods
or better yet
what gods believe in you.
And for all the times that you’ve knelt before the temple of yourself,
have the prayers you asked come true?
And if they didn’t, did you feel denied?
And if you felt denied,
denied by who?
I wanna know what you see when you look in the mirror
on a day you’re feeling good.
I wanna know what you see when you look in the mirror
on a day you’re feeling bad.
I wanna know the first person who taught you your beauty
could ever be reflected on a lousy piece of glass.
If you ever reach enlightenment
will you remember how to laugh?
Have you ever been a song?
Would you think less of me
if I told you I’ve lived my entire life a little off-key?
And I’m not nearly as smart as my poetry
I just plagiarize the thoughts of the people around me
who have learned the wisdom of silence.
Do you believe that concrete perpetuates violence?
And if you do —
I want you to tell me of a meadow
where my skateboard will soar.
See, I wanna know more than what you do for a living.
I wanna know how much of your life you spend just giving,
and if you love yourself enough to also receive sometimes.
I wanna know if you bleed sometimes
from other people’s wounds,
and if you dream sometimes
that this life is just a balloon —
that if you wanted to, you could pop,
but you never would
‘cause you’d never want it to stop.
If a tree fell in the forest
and you were the only one there to hear —
if its fall to the ground didn’t make a sound,
would you panic in fear that you didn’t exist,
or would you bask in the bliss of your nothingness?
And lastly, let me ask you this:
If you and I went for a walk
and the entire walk, we didn’t talk —
do you think eventually, we’d… kiss?
No, wait.
That’s asking too much —
after all,
this is only our first date.
”
”
Andrea Gibson
“
Oh, I think not,” Varys said, swirling the wine in his cup. “Power is a curious thing, my lord. Perchance you have considered the riddle I posed you that day in the inn?”
“It has crossed my mind a time or two,” Tyrion admitted. “The king, the priest, the rich man—who lives and who dies? Who will the swordsman obey? It’s a riddle without an answer, or rather, too many answers. All depends on the man with the sword.”
“And yet he is no one,” Varys said. “He has neither crown nor gold nor favor of the gods, only a piece of pointed steel.”
“That piece of steel is the power of life and death.”
“Just so… yet if it is the swordsmen who rule us in truth, why do we pretend our kings hold the power? Why should a strong man with a sword ever obey a child king like Joffrey, or a wine-sodden oaf like his father?”
“Because these child kings and drunken oafs can call other strong men, with other swords.”
“Then these other swordsmen have the true power. Or do they?” Varys smiled. “Some say knowledge is power. Some tell us that all power comes from the gods. Others say it derives from law. Yet that day on the steps of Baelor’s Sept, our godly High Septon and the lawful Queen Regent and your ever-so-knowledgeable servant were as powerless as any cobbler or cooper in the crowd. Who truly killed Eddard Stark, do you think? Joffrey, who gave the command? Ser Ilyn Payne, who swung the sword? Or… another?”
Tyrion cocked his head sideways. “Did you mean to answer your damned riddle, or only to make my head ache worse?”
Varys smiled. “Here, then. Power resides where men believe it resides. No more and no less.”
“So power is a mummer’s trick?”
“A shadow on the wall,” Varys murmured, “yet shadows can kill. And ofttimes a very small man can cast a very large shadow.”
Tyrion smiled. “Lord Varys, I am growing strangely fond of you. I may kill you yet, but I think I’d feel sad about it.”
“I will take that as high praise.
”
”
George R.R. Martin (A Clash of Kings (A Song of Ice and Fire, #2))
“
Water flows from high places to low places. That is the nature of gravity. Emotions also seem to act according to gravity. When in the presence of someone with whom you have a bond, and to whom you have entrusted your feelings, it is hard to lie and get away with it. The truth just wants to come flowing out. This is especially the case when you are trying to hide your sadness or vulnerability. It is much easier to conceal sadness from a stranger, or from someone you don’t trust.
”
”
Toshikazu Kawaguchi (Before the Coffee Gets Cold)
“
It is a grave injustice to a child or adult to insist that they stop crying. One can comfort a person who is crying which enables him to relax and makes further crying unnecessary; but to humiliate a crying child is to increase his pain, and augment his rigidity. We stop other people from crying because we cannot stand the sounds and movements of their bodies. It threatens our own rigidity. It induces similar feelings in ourselves which we dare not express and it evokes a resonance in our own bodies which we resist.
”
”
Alexander Lowen (The Voice of the Body)
“
First of all, love is a joint experience between two persons — but the fact that it is a joint experience does not mean that it is a similar experience to the two people involved. There are the lover and the beloved, but these two come from different countries. Often the beloved is only a stimulus for all the stored-up love which had lain quiet within the lover for a long time hitherto. And somehow every lover knows this. He feels in his soul that his love is a solitary thing. He comes to know a new, strange loneliness and it is this knowledge which makes him suffer. So there is only one thing for the lover to do. He must house his love within himself as best he can; he must create for himself a whole new inward world — a world intense and strange, complete in himself. Let it be added here that this lover about whom we speak need not necessarily be a young man saving for a wedding ring — this lover can be man, woman, child, or indeed any human creature on this earth.
Now, the beloved can also be of any description. The most outlandish people can be the stimulus for love. A man may be a doddering great-grandfather and still love only a strange girl he saw in the streets of Cheehaw one afternoon two decades past. The preacher may love a fallen woman. The beloved may be treacherous, greasy-headed, and given to evil habits. Yes, and the lover may see this as clearly as anyone else — but that does not affect the evolution of his love one whit. A most mediocre person can be the object of a love which is wild, extravagant, and beautiful as the poison lilies of the swamp. A good man may be the stimulus for a love both violent and debased, or a jabbering madman may bring about in the soul of someone a tender and simple idyll. Therefore, the value and quality of any love is determined solely by the lover himself.
It is for this reason that most of us would rather love than be loved. Almost everyone wants to be the lover. And the curt truth is that, in a deep secret way, the state of being beloved is intolerable to many. The beloved fears and hates the lover, and with the best of reasons. For the lover is forever trying to strip bare his beloved. The lover craves any possible relation with the beloved, even if this experience can cause him only pain.
”
”
Carson McCullers (The Ballad of the Sad Café and Other Stories)
“
When she opened her eyes, she was both in her body and watching it, nowhere near the cavity of the tree. The Blue that was before her stood inches from a boy in an Aglionby sweater. There was a slight stoop to his posture, and his shoulders were spattered darkly with rain. It was his fingers that Blue felt on her face. He touched her cheek with the backs of his fingers.
Tears coursed down the other Blue's face. Though some strange magic, Blue could feel them on her face as well. She could feel, too, sick, rising misery she'd felt in the churchyard, the grief that felt bigger than her. The other Blue's tears seemed endless. One drop slid after another, each following an identical path down her cheeks.
The boy in the Aglionby sweater leaned his forehead against Blue's. She felt the pressure of his skin against hers, and suddenly she could smell mint.
It'll be okay. Gansey told the other Blue. She could tell that he was afraid. It'll be okay.
Impossibly, Blue realized that this other Blue was crying because she loved Gansey. And that the reason Gansey touched her like that, his fingers so careful with her, was because he knew that her kiss could kill him. She could feel how badly the other Blue wanted to kiss him, even as she dreaded it. Though she couldn't understand why, her real, present day memories in the tree cavity were clouded with other false memories of their lips nearly touching, a life this other Blue had already lived.
Okay, I'm ready- Gansey's voice caught, just a little. Blue, kiss me.
”
”
Maggie Stiefvater (The Raven Boys (The Raven Cycle, #1))
“
Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.
In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake.
That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead.
And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too
”
”
Elizabeth Wurtzel (Prozac Nation)
“
You know, I do believe in magic. I was born and raised in a magic time, in a magic town, among magicians. Oh, most everybody else didn’t realize we lived in that web of magic, connected by silver filaments of chance and circumstance. But I knew it all along. When I was twelve years old, the world was my magic lantern, and by its green spirit glow I saw the past, the present and into the future. You probably did too; you just don’t recall it. See, this is my opinion: we all start out knowing magic. We are born with whirlwinds, forest fires, and comets inside us. We are born able to sing to birds and read the clouds and see our destiny in grains of sand. But then we get the magic educated right out of our souls. We get it churched out, spanked out, washed out, and combed out. We get put on the straight and narrow and told to be responsible. Told to act our age. Told to grow up, for God’s sake. And you know why we were told that? Because the people doing the telling were afraid of our wildness and youth, and because the magic we knew made them ashamed and sad of what they’d allowed to wither in themselves.
After you go so far away from it, though, you can’t really get it back. You can have seconds of it. Just seconds of knowing and remembering. When people get weepy at movies, it’s because in that dark theater the golden pool of magic is touched, just briefly. Then they come out into the hard sun of logic and reason again and it dries up, and they’re left feeling a little heartsad and not knowing why. When a song stirs a memory, when motes of dust turning in a shaft of light takes your attention from the world, when you listen to a train passing on a track at night in the distance and wonder where it might be going, you step beyond who you are and where you are. For the briefest of instants, you have stepped into the magic realm.
That’s what I believe.
The truth of life is that every year we get farther away from the essence that is born within us. We get shouldered with burdens, some of them good, some of them not so good. Things happen to us. Loved ones die. People get in wrecks and get crippled. People lose their way, for one reason or another. It’s not hard to do, in this world of crazy mazes. Life itself does its best to take that memory of magic away from us. You don’t know it’s happening until one day you feel you’ve lost something but you’re not sure what it is. It’s like smiling at a pretty girl and she calls you “sir.” It just happens.
These memories of who I was and where I lived are important to me. They make up a large part of who I’m going to be when my journey winds down. I need the memory of magic if I am ever going to conjure magic again. I need to know and remember, and I want to tell you.
”
”
Robert McCammon (Boy's Life)
“
She’s kept her love for him as alive as the summer they first met. In order to do this, she’s turned life away. Sometimes she subsists for days on water and air. Being the only known complex life-form to do this, she should have a species named after her. Once Uncle Julian told me how the sculptor and painter Alberto Giacometti said that sometimes just to paint a head you have to give up the whole figure. To paint a leaf, you have to sacrifice the whole landscape. It might seem like you’re limiting yourself at first, but after a while you realize that having a quarter-of-an-inch of something you have a better chance of holding on to a certain feeling of the universe than if you pretended to be doing the whole sky.
My mother did not choose a leaf or a head. She chose my father. And to hold on to a certain feeling, she sacrificed the world.
”
”
Nicole Krauss (The History of Love)
“
According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing – joy, anger, boredom, lust – but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been. The resulting serenity is so profound that those who spend their lives in the frenzied pursuit of pleasant feelings can hardly imagine it. It is like a man standing for decades on the seashore, embracing certain ‘good’ waves and trying to prevent them from disintegrating, while simultaneously pushing back ‘bad’ waves to prevent them from getting near him. Day in, day out, the man stands on the beach, driving himself crazy with this fruitless exercise. Eventually, he sits down on the sand and just allows the waves to come and go as they please. How peaceful!
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth.
You still feel warmth.
Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you.
Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less.
Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work.
Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you.
Work until your eyes are tired and head is heavy, and keep working even after that.
Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine.
You’re doing fine.
I’m doing just fine.
”
”
Charlotte Eriksson (You're Doing Just Fine)
“
Our opportunities to give of ourselves are indeed limitless, but they are also perishable. There are hearts to gladden. There are kind words to say. There are gifts to be given. There are deeds to be done. There are souls to be saved.
As we remember that “when ye are in the service of your fellow beings ye are only in the service of your God,” (Mosiah 2:17) we will not find ourselves in the unenviable position of Jacob Marley’s ghost, who spoke to Ebenezer Scrooge in Charles Dickens’s immortal "Christmas Carol." Marley spoke sadly of opportunities lost. Said he: 'Not to know that any Christian spirit working kindly in its little sphere, whatever it may be, will find its mortal life too short for its vast means of usefulness. Not to know that no space of regret can make amends for one life’s opportunity misused! Yet such was I! Oh! such was I!'
Marley added: 'Why did I walk through crowds of fellow-beings with my eyes turned down, and never raise them to that blessed Star which led the Wise Men to a poor abode? Were there no poor homes to which its light would have conducted me!'
Fortunately, as we know, Ebenezer Scrooge changed his life for the better. I love his line, 'I am not the man I was.'
Why is Dickens’ "Christmas Carol" so popular? Why is it ever new? I personally feel it is inspired of God. It brings out the best within human nature. It gives hope. It motivates change. We can turn from the paths which would lead us down and, with a song in our hearts, follow a star and walk toward the light. We can quicken our step, bolster our courage, and bask in the sunlight of truth. We can hear more clearly the laughter of little children. We can dry the tear of the weeping. We can comfort the dying by sharing the promise of eternal life. If we lift one weary hand which hangs down, if we bring peace to one struggling soul, if we give as did the Master, we can—by showing the way—become a guiding star for some lost mariner.
”
”
Thomas S. Monson
“
Rosie,
I'm returning to Boston tomorrow but before I go I wanted to write this letter to you. All the thoughts and feelings that have been bubbling up inside me are finally overflowing from this pen and I'm leaving this letter for you so that you don't feel that I'm putting you under any great pressure. I understand that you will need to take your time trying to decide on what I am about to say.
I no what's going on, Rosie. You're my best friend and I can see the sadness in your eyes. I no that Greg isn't away working for the weekend. You never could lie to me; you were always terrible at it. Your eyes betray you time and time again. Don't pretend that everything is perfect because I see it isn't. I see that Greg is a selfish man who has absolutely no idea just how lucky he is and it makes me sick.
He is the luckiest man in the world to have you, Rosie, but he doesn't deserve you and you deserve far better. You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you're doing, where you are, who you're with and if you're OK. You need someone who can help you reach your dreams and who can protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who can make you happy, really happy, dancing-on-air happy. Someone who should have taken the chance to be with you years ago instead of becoming scared and being too afraid to try.
I am not scared any more, Rosie. I am not afraid to try. I no what the feeling was at your wedding - it was jealousy. My heart broke when I saw the woman I love turning away from me to walk down the aisle with another man, a man she planned to spend the rest of her life with. It was like a prison sentence for me - years stretching ahead without me being able to tell you how I feel or hold you how I wanted to.
Twice we've stood beside each other at the altar, Rosie. Twice. And twice we got it wrong. I needed you to be there for my wedding day but I was too stupid to see that I needed you to be the reason for my wedding day.
I should never have let your lips leave mine all those years ago in Boston. I should never have pulled away. I should never have panicked. I should never have wasted all those years without you. Give me a chance to make them up to you. I love you, Rosie, and I want to be with you and Katie and Josh. Always.
Please think about it. Don't waste your time on Greg. This is our opportunity. Let's stop being afraid and take the chance. I promise I'll make you happy.
All my love,
Alex
”
”
Cecelia Ahern (Love, Rosie)
“
To the most inconsiderate asshole of a friend,
I’m writing you this letter because I know that if I say what I have to say
to your face I will probably punch you.
I don’t know you anymore.
I don’t see you anymore.
All I get is a quick text or a rushed e-mail from you every few days. I
know you are busy and I know you have Bethany, but hello? I’m supposed to
be your best friend.
You have no idea what this summer has been like. Ever since we were
kids we pushed away every single person that could possibly have been our
friend. We blocked people until there was only me and you. You probably
haven’t noticed, because you have never been in the position I am in now.
You have always had someone. You always had me. I always had you. Now
you have Bethany and I have no one.
Now I feel like those other people that used to try to become our friend,
that tried to push their way into our circle but were met by turned backs. I
know you’re probably not doing it deliberately just as we never did it deliberately.
It’s not that we didn’t want anyone else, it’s just that we didn’t need
them. Sadly now it looks like you don’t need me anymore.
Anyway I’m not moaning on about how much I hate her, I’m just trying
to tell you that I miss you. And that well . . . I’m lonely.
Whenever you cancel nights out I end up staying home with Mum and
Dad watching TV. It’s so depressing. This was supposed to be our summer
of fun. What happened? Can’t you be friends with two people at once?
I know you have found someone who is extra special, and I know you
both have a special “bond,” or whatever, that you and I will never have. But
we have another bond, we’re best friends. Or does the best friend bond disappear
as soon as you meet somebody else? Maybe it does, maybe I just
don’t understand that because I haven’t met that “somebody special.” I’m
not in any hurry to, either. I liked things the way they were.
So maybe Bethany is now your best friend and I have been relegated to
just being your “friend.” At least be that to me, Alex. In a few years time if
my name ever comes up you will probably say, “Rosie, now there’s a name I
haven’t heard in years. We used to be best friends. I wonder what she’s doingnow; I haven’t seen or thought of her in years!” You will sound like my mum
and dad when they have dinner parties with friends and talk about old times.
They always mention people I’ve never even heard of when they’re talking
about some of the most important days of their lives. Yet where are those
people now? How could someone who was your bridesmaid 20 years ago not
even be someone who you are on talking terms with now? Or in Dad’s case,
how could he not know where his own best friend from college lives? He
studied with the man for five years!
Anyway, my point is (I know, I know, there is one), I don’t want to be
one of those easily forgotten people, so important at the time, so special, so
influential, and so treasured, yet years later just a vague face and a distant
memory. I want us to be best friends forever, Alex.
I’m happy you’re happy, really I am, but I feel like I’ve been left behind.
Maybe our time has come and gone. Maybe your time is now meant to be
spent with Bethany. And if that’s the case I won’t bother sending you this letter.
And if I’m not sending this letter then what am I doing still writing it?
OK I’m going now and I’m ripping these muddled thoughts up.
Your friend,
Rosie
”
”
Cecelia Ahern (Love, Rosie)