Facing Fear Quotes

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.

Courage is feeling fear, not getting rid of fear, and taking action in the face of fear.

According to Greek mythology, humans were originally created with four arms, four legs and a head with two faces. Fearing their power, Zeus split them into two separate parts, condemning them to spend their lives in search of their other halves.

There's no shame in fear, my father told me, what matters is how we face it.

For someone like myself in whom the ability to trust others is so cracked and broken that I am wretchedly timid and am forever trying to read the expression on people's faces.

You think my first instinct is to protect you. Because you're small, or a girl, or a Stiff. But you're wrong." He leans his face close to mine and wraps his fingers around my chin. His hand smells like metal. When was the last time he held a gun, or a knife? My skin tingles at the point of contact, like he's transmitting electricity through his skin. "My first instinct is to push you until you break, just to see how hard I have to press." he says, his fingers squeezing at the word break. My body tenses at the edge in his voice, so I am coiled as tight as a spring, and I forget to breathe. His dark eyes lifting to mine, he adds, "But I resist it." "Why..." I swallow hard. "Why is that your first instinct?" "Fear doesn't shut you down; it wakes you up. I've seen it. It's fascinating." He releases me but doesn't pull away, his hand grazing my jaw, my neck. "Sometimes I just want to see it again. Want to see you awake.

I saw Jonathan after he faced the fear demon, you know. It showed itself to him as you. That told me all I needed to know. The greatest fear in Jonathan’s life is the love he feels for his sister.

Successful people have no fear of failure. But unsuccessful people do. Successful people have the resilience to face up to failure—learn the lessons and adapt from it.

Oh, my sweet summer child," Old Nan said quietly, "what do you know of fear? Fear is for the winter, my little lord, when the snows fall a hundred feet deep and the ice wind comes howling out of the north. Fear is for the long night, when the sun hides its face for years at a time, and little children are born and live and die all in darkness while the direwolves grow gaunt and hungry, and the white walkers move through the woods

To be loved but not known is comforting but superficial. To be known and not loved is our greatest fear. But to be fully known and truly loved is, well, a lot like being loved by God. It is what we need more than anything. It liberates us from pretense, humbles us out of our self-righteousness, and fortifies us for any difficulty life can throw at us.

Facing it, always facing it, that’s the way to get through. Face it.

All that ever holds somebody back, I think, is fear. For a minute I had fear. [Then] I went into the [dressing] room and shot my fear in the face...

When your back is to the wall and you are facing fear head on, the only way is forward and through it.

There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.

Just take the weapon you hold in your hand and drive it through his heart," Valentine's voice was soft. "One simple motion. Nothing you haven't done before." Jace met his father's stare with a level gaze. "I saw Agramon," he said. "It had your face." "You saw Agramon?" The Soul-Sword glittered as Valentine moved toward his son. "And you lived?" "I killed it." "You killed the Demon of Fear, but you won't kill a single vampire, not even at my order?" Jace stood watching Valentine without expression. "He's a vampire, that's true," he said. "But his name is Simon.

Her unexpected outburst rocked Flaminius to his core. Suddenly, she didn't seem so angelic. Her face twisted with rage; veins in her neck throbbed with fury in a scene all too familiar. Her reaction switched him off to her instantly as all his worst fears came to life.

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet. My mother went through it. I went through it. I'll be damned if I allow my daughter to go through it. I kiss her on the forehead and make her a promise. "It stops here. With me and you. It ends with us.

My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think that I am following your will does not mean that I am actually doing so. But I believe that the desire to please you does in fact please you. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And I know that if I do this you will lead me by the right road though I may know nothing about it. Therefore will I trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone.

Child, it's a very bad thing for a woman to face the worst that can happen to her, because after she's faced the worst she can't ever really fear anything again. ...Scarlett, always save something to fear— even as you save something to love...

Have you ever had so much to say that your mouth closed up tight struggling to harness the nuclear force coalescing within your words? Have you ever had so many thoughts churning inside you that you didn’t dare let them escape in case they blew you wide open? Have you ever been so angry that you couldn’t look in the mirror for fear of finding the face of evil glaring back at you?

But what he hadn’t expected was that when everyone feared him and flattered him, Lan WangJi scolded him right in his face; when everyone spurned him and loathed him, Lan WangJi stood by his side.

Fear isn't so difficult to understand. After all, weren't we all frightened as children? Nothing has changed since Little Red Riding Hood faced the big bad wolf. What frightens us today is exactly the same sort of thing that frightened us yesterday. It's just a different wolf. This fright complex is rooted in every individual.

But now, for the first time, I see you are a man like me. I thought of your hand-grenades, of your bayonet, of your rifle; now I see your wife and your face and our fellowship. Forgive me, comrade. We always see it too late. Why do they never tell us that you are poor devils like us, that your mothers are just as anxious as ours, and that we have the same fear of death, and the same dying and the same agony--Forgive me, comrade; how could you be my enemy?

Time Does Not Bring Relief Time does not bring relief; you all have lied Who told me time would ease me of my pain! I miss him in the weeping of the rain; I want him at the shrinking of the tide; The old snows melt from every mountain-side, And last year’s leaves are smoke in every lane; But last year’s bitter loving must remain Heaped on my heart, and my old thoughts abide. There are a hundred places where I fear To go,—so with his memory they brim. And entering with relief some quiet place Where never fell his foot or shone his face I say, “There is no memory of him here!” And so stand stricken, so remembering him.

Sometimes you have to face up to your fears to realize that they aren’t actually real.

Sometimes, we must face our fears and our enemies on their ground, a place where they appear stronger but if we are well prepared, nothing can stop us. Their turf or not, success will be ours.

I fear feeling my heart break a second time, because I'm not sure I could survive it. I'd rather live alone than risk the pain.

Because I am greedy for the sight of you. Because the prospect of facing this war, this loss, without you fills me with fear. Because I find I don’t want to fight for a future if I can’t find a way to make a future with you.

I know you don't want this, Katsa. But I can't help myself. The moment you came barreling into my life I was lost. I'm afraid to tell you what I wish for, for fear you'll... oh, I don't know, throw me into the fire. Or more likely, refuse me. Or worst of all, despise me," he said, his voice breaking and his eyes dropping from her face. His face dropping into his hands. "I love you," he said. "You're more dear to my heart than I ever knew anyone could be. And I've made you cry; and there I'll stop.

For the master’s tools will never dismantle the master’s house. They may allow us to temporarily beat him at his own game, but they will never enable us to bring about genuine change. Racism and homophobia are real conditions of all our lives in this place and time. I urge each one of us here to reach down into that deep place of knowledge inside herself and touch that terror and loathing of any difference that lives here. See whose face it wears. Then the personal as the political can begin to illuminate all our choices.

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender, be on good terms with all persons. Speak your truth quietly and clearly, and listen to others, even the dull and ignorant; they too have their story. Be yourself. Especially do not feign affection. Neither be cynical about love – for in the face of all aridity and disenchantment it is perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you from misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labours and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world.

I love you, I thought. But I didn’t say it. It was not that I feared she would laugh in my face. She was far too kind for that. My fear was a greater one— that she won’t say it back.

I think that most people would rather face the light of a real enemy than the darkness of their imagined fears.

Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Almost everything--all external expectations, all pride, all fear of embarrassment or failure--these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. No one wants to die. Even people who want to go to heaven don't want to die to get there. And yet, death is the destination we all share. No one has ever escaped it, and that is how it should be, because death is very likely the single best invention of life. It's life's change agent. It clears out the old to make way for the new.

Always remember the acronym for "FEAR" can mean one of two things: Fuck Everything And Run or Face Everything And Recover.

If God made all our faces, did he laugh when he made me? Does he make the legs that cannot walk and eyes that cannot see? Does he curl the hair upon my head 'til it rebels in wild defiance? Does he close the ears of a deaf man to make him more reliant? Is the way I look a coincidence or just a twist of fate? If he made me this way, is it okay, to blame him for the things I hate? For the flaws that seem to worsen every time I see a mirror,For the ugliness I see in me, for the loathing and the fear. Does he sculpt us for his pleasure, for a reason I can't see? If God makes all our faces, did he laugh when he made me?

Sometimes, we must face our fears or our enemies on their ground, a place where they appear stronger but if we are well prepared, nothing can stop us. Their turf or not, success will be ours.

Leo scratched his head. “Well I dunno about Enchiladas—” “Enceladus,” Piper corrected. “Whatever. But Old Potty Face mentioned another name. Porpoise Fear, or something?” “Porphyrion?” Piper asked. ”He was the giant king, I think.

Find what you are afraid of, face it, and then you won't be afraid of it anymore.

Re'lar Kvothe," he said seriously. "I am trying to wake your sleeping mind to the subtle language the world is whispering. I am trying to seduce you into understanding. I am trying to teach you." He leaned forward until his face was almost touching mine. "Quit grabbing at my tits.

Fear can only grow in darkness. Once you face fear with light, you win.

Though we tremble before uncertain futures may we meet illness, death and adversity with strength may we dance in the face of our fears.

Her face looked ugly in the attempt to avoid tears; it was an ugliness which bound him to her more than any beauty could have done. It isn't being happy together, he thought as though it were a fresh discovery, that makes one love--it's being unhappy together.

I suddenly realized. The zebra. It is not something outside of us. The zebra is something inside of us. Our fears. Our own self-destructive nature. The zebra is the worst part of us when we are face-to-face with our worst times. The demon is us!

Do you love me?' I asked her. She smiled. 'Yes.' 'Do you want me to be happy?' as I asked her this I felt my heart beginning to race. 'Of course I do.' 'Will you do something for me then?' She looked away, sadness crossing her features. 'I don't know if I can anymore.' she said. 'but if you could, would you?' I cannot adequately describe the intensity of what I was feeling at that moment. Love, anger, sadness, hope, and fear, whirling together sharpened by the nervousness I was feeling. Jamie looked at me curiously and my breaths became shallower. Suddenly I knew that I'd never felt as strongly for another person as I did at that moment. As I returned her gaze, this simple realization made me wish for the millionth time that I could make all this go away. Had it been possible, I would have traded my life for hers. I wanted to tell her my thoughts, but the sound of her voice suddenly silenced the emotions inside me. 'yes' she finally said, her voice weak yet somehow still full of promise. 'I would.' Finally getting control of myself I kissed her again, then brought my hand to her face, gently running my fingers over her cheek. I marveled at the softness of her skin, the gentleness I saw in her eyes. even now she was perfect. My throat began to tighten again, but as I said, I knew what I had to do. Since I had to accept that it was not within my power to cure her, what I wanted to do was give her something that she'd wanted. It was what my heart had been telling me to do all along. Jamie, I understood then, had already given me the answer I'd been searching for, the answer my heart needed to find. She'd told me outside Mr. Jenkins office, the night we'd asked him about doing the play. I smiled softly, and she returned my affection with a slight squeeze of my hand, as if trusting me in what I was about to do. Encouraged, I leaned closer and took a deep breath. When I exhaled, these were the words that flowed with my breath. 'Will you marry me?

One word, two lips, three four five fingers form a fist. One corner, two parents, three four five reasons to hide. One child, two eyes, three four seventeen years of fear. A broken broomstick, a pair of wile faces, angry whispers, locks on my door.

F-E-A-R has two meanings: 'Forget Everything And Run' or 'Face Everything And Rise.' The choice is yours.

Torn between fear and something that resembled love, she wrestled with questions she never dreamed she would face: How could she leave? Then again, how could she stay?

A nation can survive its fools, and even the ambitious. But it cannot survive treason from within. An enemy at the gates is less formidable, for he is known and carries his banner openly. But the traitor moves amongst those within the gate freely, his sly whispers rustling through all the alleys, heard in the very halls of government itself. For the traitor appears not a traitor; he speaks in accents familiar to his victims, and he wears their face and their arguments, he appeals to the baseness that lies deep in the hearts of all men. He rots the soul of a nation, he works secretly and unknown in the night to undermine the pillars of the city, he infects the body politic so that it can no longer resist. A murderer is less to fear.

There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.

Then out spake brave Horatius, The Captain of the gate: ‘To every man upon this earth Death cometh soon or late. And how can man die better Than facing fearful odds, For the ashes of his fathers, And the temples of his Gods, ‘And for the tender mother Who dandled him to rest, And for the wife who nurses His baby at her breast, And for the holy maidens Who feed the eternal flame, To save them from false Sextus That wrought the deed of shame? ‘Hew down the bridge, Sir Consul, With all the speed ye may; I, with two more to help me, Will hold the foe in play. In yon strait path a thousand May well be stopped by three. Now who will stand on either hand, And keep the bridge with me? Then out spake Spurius Lartius; A Ramnian proud was he: ‘Lo, I will stand at thy right hand, And keep the bridge with thee.’ And out spake strong Herminius; Of Titian blood was he: ‘I will abide on thy left side, And keep the bridge with thee.’ ‘Horatius,’ quoth the Consul, ‘As thou sayest, so let it be.’ And straight against that great array Forth went the dauntless Three. For Romans in Rome’s quarrel Spared neither land nor gold, Nor son nor wife, nor limb nor life, In the brave days of old. Then none was for a party; Then all were for the state; Then the great man helped the poor, And the poor man loved the great: Then lands were fairly portioned; Then spoils were fairly sold: The Romans were like brothers In the brave days of old. Now Roman is to Roman More hateful than a foe, And the Tribunes beard the high, And the Fathers grind the low. As we wax hot in faction, In battle we wax cold: Wherefore men fight not as they fought In the brave days of old.

A book is the only place in which you can examine a fragile thought without breaking it, or explore an explosive idea without fear it will go off in your face. It is one of the few havens remaining where a man's mind can get both provocation and privacy.

I am starting to accept that you never loved me. And it's sad because I don't think you see how beautiful you are to me. Your face was the light that chased away the shadows, every nightmare, every fear. But you burned out and now I'm learning to be afraid of the dark once again.

Give your enemy a face, If he is human, do not dehumanize him. Know him and know why he is your enemy. If your enemy is within you, understand what it is and why you are afraid. Put a face on your fear. When you understand it, and it is no longer vague and shapeless, you will find that your fear is no longer so formidable.

Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it.

Why am I so drawn to you?" He muttered, almost to himself. "Why is it so hard to let go? I thought... at first... it was Ariella, that you remind me of so much. But it's not." Though he didn't smile, his eyes lightened a shade. "You're far more stubborn than she ever was." I sniffed. "That's like the pot calling the kettle black," I whispered, and a faint, tiny grin finally crossed his face, before his expression clouded and he lowered his head, touching his forehead to mine. "What do you want of me, Meghan?" he asked, a low thread of anguish flickering below the surface. Tears blurred my vision, all the fear and heartache of the past few days rising to the surface. "Just you," I whispered. "I just want you." -Ash and Meghan

Kill me then,' panted Harry, who felt no fear at all, but only rage and contempt. 'Kill me like you killed him, you coward-' DON'T-' screamed Snape, and his face was suddenly demented, inhuman, as though he was in as much pain as the yelping, howling dog stuck in the house behind them- 'CALL ME A COWARD!

To a parent, your child wasn't just a person: your child was a place, a kind of Narnia, a vast eternal place where the present you were living and the past you remembered and the future you longed for all at the same time. You could see it every time you looked at her: layered in her face was the baby she'd been and the child she'd become and the adult she would grow up to be, and you saw them all simultaneously, like a 3-D image. It made your head spin. It was a place you could take refuge, if you knew how to get in. And each time you left it, each time your child passed out of your sight, you feared you might never be able to return to that place again.

What are you?” She demanded. “My dad? Osiris? Are you even alive?” Dad looked at Anubis. “What did I tell you about her? Fiercer than Ammit, I said.” “You didn’t need to tell me that.” Anubis’s face was grave. “I’ve learned to fear that sharp tongue.” Sadie looked outraged. “Excuse me?

Isobel, I love you wholly. I love you eternally. I love you so dearly it frightens me. I fear I could not live without you. I could see your face every morning upon waking for a thousand years and still look forward to the next as though it were the first.

Simulation Tobias kisses my neck. I try to think. I have to face the fear. I have to take control of the situation and find a way to make it less frightening. I look Simulation Tobias in the eye and say sternly, “I am not going to sleep with you in a hallucination. Okay?” Then I grab him by his shoulders and turn us around, pushing him against the bedpost. I feel something other than fear—a prickle in my stomach, a bubble of laughter. I press against him and kiss him, my hands wrapping around his arms. He feels strong. He feels…good. And he’s gone. I laugh into my hand until my face gets hot. I must be the only initiate with this fear.

Life has no victims. There are no victims in this life. No one has the right to point fingers at his/her past and blame it for what he/she is today. We do not have the right to point our finger at someone else and blame that person for how we treat others, today. Don’t hide in the corner, pointing fingers at your past. Don’t sit under the table, talking about someone who has hurt you. Instead, stand up and face your past! Face your fears! Face your pain! And stomach it all! You may have to do so kicking and screaming and throwing fits and crying- but by all means- face it! This life makes no room for cowards.

He saw so many emotions mingled on her face: anger disappointment, fear – and defiance. Like her daughter, thought Fenoglio again. So uncompromising, so strong. Women were different, no doubt about it. Men broke so much more quickly. Grief didn’t break women. Instead it wore them down, it hollowed them out, very slowly.

I waited for the fear to hit; waited for my body to shriek to find a way to get out of this dinner, but ... nothing. Maybe it'd be a mercy to be ended— A broad hand gripped my face—gently enough not to hurt, but hard enough to make me look at him. "Don't you ever think that," Rhysand hissed, his eyes livid. "Not for one damned moment.

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet.

You're reaching out And no one hears you cry You're freaking out again 'Cause all your fears Remind you another dream has come undone You feel so small and lost like you're the only one You wanna scream 'cause you're Desperate You want somebody, just anybody To lay their hands on your soul tonight You want a reason to keep believin' That someday you're gonna see the light You're in the dark There's no one left to call And sleep's your only friend Well even sleep Can't hide you from all those tears And all the pain and all the days You wasted pushin' them away It's your life, it's time you face it

...But the Mahommedan religion increases, instead of lessening, the fury of intolerance. It was originally propagated by the sword, and ever since, its votaries have been subject, above the people of all other creeds, to this form of madness. In a moment the fruits of patient toil, the prospects of material prosperity, the fear of death itself, are flung aside. The more emotional Pathans are powerless to resist. All rational considerations are forgotten. Seizing their weapons, they become Ghazis—as dangerous and as sensible as mad dogs: fit only to be treated as such. While the more generous spirits among the tribesmen become convulsed in an ecstasy of religious bloodthirstiness, poorer and more material souls derive additional impulses from the influence of others, the hopes of plunder and the joy of fighting. Thus whole nations are roused to arms. Thus the Turks repel their enemies, the Arabs of the Soudan break the British squares, and the rising on the Indian frontier spreads far and wide. In each case civilisation is confronted with militant Mahommedanism. The forces of progress clash with those of reaction. The religion of blood and war is face to face with that of peace.

I... There was a time when I stopped talking. Just like you. My reasons were a little bit different, but I think the feelings of being ashamed of myself and hating myself are the same. Here, it says to "like yourself." What does that mean? Good things- how are you supposed to find them? I only know things that I hate about myself. Because that's all I know, I hate myself. But even if you force yourself to find good things, it feels so empty. It doesn't work that way. People like your teacher just don't get it. I think when you hear someone say they like you, for the first time, then you can begin to like yourself. I think when someone accepts you, for the first time, you feel like you can forgive yourself a little. You can begin to face your fears with courage.

The fear of not living is a deep, abiding dread of watching your own potential decompose into irredeemable disappointment when 'should be' gets crushed by what is. Sometimes I think it would be easier to die than to face that, because 'what could have been' is much more highly regarded than 'what should have been.' Dead kids are put on pedestals, but mentally ill kids get hidden under the rug.

Human spirit is the ability to face the uncertainty of the future with curiosity and optimism. It is the belief that problems can be solved, differences resolved. It is a type of confidence. And it is fragile. It can be blackened by fear, and superstition. By the year 2050, when the conflict began, the world had fallen upon fearful, superstitious times.

If your parents’ faces never lit up when they looked at you, it’s hard to know what it feels like to be loved and cherished. If you come from an incomprehensible world filled with secrecy and fear, it’s almost impossible to find the words to express what you have endured. If you grew up unwanted and ignored, it is a major challenge to develop a visceral sense of agency and self-worth.

Do you know why books such as this are so important? Because they have quality. And what does the word quality mean? To me it means texture. This book has pores. It has features. This book can go under the microscope. You’d find life under the glass, streaming past in infinite profusion. The more pores, the more truthfully recorded details of life per square inch you can get on a sheet of paper, the more ‘literary’ you are. That’s my definition anyway. Telling detail. Fresh detail. The good writers touch life often. The mediocre ones run a quick hand over her. The bad ones rape her and leave her for the flies. So now you see why books are hated and feared? They show the pores in the face of life.

In the first place, his startling likeness to Catherine, connected him fearfully with her. That, however, which you may suppose the most potent to arrest my imagination, is actually the least – for what is not connected with her to me? and what does not recall her? I cannot look down to this floor, but her features are shaped on the flags! In every cloud, in every tree – filling the air at night, and caught by glimpses in every object, by day I am surrounded with her image! The most ordinary faces of men, and women – my own features mock me with a resemblance. The entire world is a dreadful collection of memoranda that she did exist, and that I have lost her!

We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time. When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy. It’s like wearing gloves every time we touch something, and then, forgetting we chose to put them on, we complain that nothing feels quite real. Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable.

Once there was a young warrior. Her teacher told her that she had to do battle with fear. She didn’t want to do that. It seemed too aggressive; it was scary; it seemed unfriendly. But the teacher said she had to do it and gave her the instructions for the battle. The day arrived. The student warrior stood on one side, and fear stood on the other. The warrior was feeling very small, and fear was looking big and wrathful. They both had their weapons. The young warrior roused herself and went toward fear, prostrated three times, and asked, "May I have permission to go into battle with you?" Fear said, "Thank you for showing me so much respect that you ask permission." Then the young warrior said, "How can I defeat you?" Fear replied, "My weapons are that I talk fast, and I get very close to your face. Then you get completely unnerved, and you do whatever I say. If you don’t do what I tell you, I have no power. You can listen to me, and you can have respect for me. You can even be convinced by me. But if you don’t do what I say, I have no power." In that way, the student warrior learned how to defeat fear.

You're crying?" he said. "No, I- " I tore my gaze away. "Just dust. From the path. Simon's that way." I tried to pass him, but he stooped, trying to get a loom of my face. When I wouldn't let him, he caught my chin. I jerked back, flinching at his touch, heart thudding at it, too. I told myself Simon was wrong. I'd never be dumb enough to fall for Derek. But I had. With him so close, my stomach kept doing weird flips. It wasn't fear. It hadn't been fear for awhile. "You have been crying," he said, voice softer.

How could I not love him, after that? That is not to say that I approved of all he did, or much enjoyed the company of the man that he became... but every little girl needs a big brother to protect her. Tywin was big even when he was little.” She gave a sigh. “Who will protect us now?” Jaime kissed her cheek. “He left a son.” “Aye, he did. That is what I fear the most, in truth.” That was a queer remark. “Why should you fear?” “Jaime,” she said, tugging on his ear, “sweetling, I have known you since you were a babe at Joanna’s breast. You smile like Gerion and fight like Tyg, and there’s some of Kevan in you, else you would not wear that cloak... but Tyrion is Tywin’s son, not you. I said so once to your father’s face, and he would not speak to me for half a year. Men are such thundering great fools. Even the sort who come along once in a thousand years.

So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together. In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me. Tonight, this strange interior gesture of friendship—the lending of a hand from me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page. Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND… I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too.

All men fear death. It’s a natural fear that consumes us all. We fear death because we feel that we haven’t loved well enough or loved at all, which ultimately are one and the same. However, when you make love with a truly great woman, one that deserves the utmost respect in this world and one that makes you feel truly powerful, that fear of death completely disappears. Because when you are sharing your body and heart with a great woman the world fades away. You two are the only ones in the entire universe. You conquer what most lesser men have never conquered before, you have conquered a great woman’s heart, the most vulnerable thing she can offer to another. Death no longer lingers in the mind. Fear no longer clouds your heart. Only passion for living, and for loving, become your sole reality. This is no easy task for it takes insurmountable courage. But remember this, for that moment when you are making love with a woman of true greatness you will feel immortal. I believe that love that is true and real creates a respite from death. All cowardice comes from not loving or not loving well, which is the same thing. And when the man who is brave and true looks death squarely in the face like some rhino hunters I know or Belmonte, who is truly brave, it is because they love with sufficient passion to push death out of their minds. Until it returns, as it does to all men. And then you must make really good love again. Think about it.

Then as he had kept watch Sam had noticed that at times a light seemed to be shining faintly within; but now the light was even clearer and stronger. Frodo's face was peaceful, the marks of fear and care had left it; but it looked old, old and beautiful, as if the chiseling of the shaping years was now revealed in many fine lines that had before been hidden, though the identity of the face was not changed. Not that Sam Gamgee put it that way to himself. He shook his head, as if finding words useless, and murmured: "I love him. He's like that, and sometimes it shines through, somehow. But I love him, whether or no.

If what's always distinguished bad writing--flat characters, a narrative world that's clichéd and not recognizably human, etc.--is also a description of today's world, then bad writing becomes an ingenious mimesis of a bad world. If readers simply believe the world is stupid and shallow and mean, then [Bret] Ellis can write a mean shallow stupid novel that becomes a mordant deadpan commentary on the badness of everything. Look man, we'd probably most of us agree that these are dark times, and stupid ones, but do we need fiction that does nothing but dramatize how dark and stupid everything is? In dark times, the definition of good art would seem to be art that locates and applies CPR to those elements of what's human and magical that still live and glow despite the times' darkness. Really good fiction could have as dark a worldview as it wished, but it'd find a way both to depict this world and to illuminate the possibilities for being alive and human in it. Postmodern irony and cynicism's become an end in itself, a measure of hip sophistication and literary savvy. Few artists dare to try to talk about ways of working toward redeeming what's wrong, because they'll look sentimental and naive to all the weary ironists. Irony's gone from liberating to enslaving. There's some great essay somewhere that has a line about irony being the song of the prisoner who's come to love his cage… The postmodern founders' patricidal work was great, but patricide produces orphans, and no amount of revelry can make up for the fact that writers my age have been literary orphans throughout our formative years. We enter a spiritual puberty where we snap to the fact that the great transcendent horror is loneliness, excluded encagement in the self. Once we’ve hit this age, we will now give or take anything, wear any mask, to fit, be part-of, not be Alone, we young. The U.S. arts are our guide to inclusion. A how-to. We are shown how to fashion masks of ennui and jaded irony at a young age where the face is fictile enough to assume the shape of whatever it wears. And then it’s stuck there, the weary cynicism that saves us from gooey sentiment and unsophisticated naïveté. Sentiment equals naïveté on this continent. You burn with hunger for food that does not exist. A U. S. of modern A. where the State is not a team or a code, but a sort of sloppy intersection of desires and fears, where the only public consensus a boy must surrender to is the acknowledged primacy of straight-line pursuing this flat and short-sighted idea of personal happiness.

O CAPTAIN! my Captain! our fearful trip is done, The ship has weather'd every rack, the prize we sought is won, The port is near, the bells I hear, the people all exulting, While follow eyes the steady keel, the vessel grim and daring; But O heart! heart! heart! O the bleeding drops of red, Where on the deck my Captain lies, Fallen cold and dead. O Captain! my Captain! rise up and hear the bells; Rise up - for you the flag is flung - for you the bugle trills, For you bouquets and ribbon'd wreaths - for you the shores a-crowding, For you they call, the swaying mass, their eager faces turning; Here Captain! dear father! This arm beneath your head! It is some dream that on the deck, You've fallen cold and dead. My Captain does not answer, his lips are pale and still, My father does not feel my arm, he has no pulse nor will, The ship is anchor'd safe and sound, its voyage closed and done, From fearful trip the victor ship comes in with object won; Exult O shores, and ring O bells! But I with mournful tread, Walk the deck my Captain lies, Fallen cold and dead.

A heckler once interrupted Nikita Khrushchev in the middle of a speech in which he was denouncing the crimes of Stalin. “You were a colleague of Stalin’s,” the heckler yelled, “why didn’t you stop him then?” Khrushschev apparently could not see the heckler and barked out, “Who said that?” No hand went up. No one moved a muscle. After a few seconds of tense silence, Khrushchev finally said in a quiet voice, “Now you know why I didn’t stop him.” Instead of just arguing that anyone facing Stalin was afraid, knowing that the slightest sign of rebellion would mean certain death, he had made them feel what it was like to face Stalin—had made them feel the paranoia, the fear of speaking up, the terror of confronting the leader, in this case Khrushchev. The demonstration was visceral and no more argument was necessary.

You were already in a prison. You've been in a prison all your life. Happiness is a prison, Evey. Happiness is the most insidious prison of all. Your lover lived in the penitentiary that we are all born into, and was forced to rake the dregs of that world for his living. He knew affection and tenderness but only briefly. Eventually, one of the other inmates stabbed him with a cutlass and he drowned upon his own blood. Is that it, Evey? Is that the happiness worth more than freedom? It's not an uncommon story, Evey. Many convicts meet with miserable ends. Your mother. Your father. Your lover. One by one, taken out behind the chemical sheds... and shot. All convicts, hunched and deformed by the smallness of their cells, the weight of their chains, the unfairness of their sentences. I didn't put you in a prison, Evey. I just showed you the bars.' 'You're wrong! It's just life, that's all! It's just how life is. It's what we've got to put up with. It's all we've got. What gives you the right to decide it's not good enough?' 'You're in a prison, Evey. You were born in a prison. You've been in a prison so long, you no longer believe there's a world outside. That's because you're afraid, Evey. You're afraid because you can feel freedom closing in upon you. You're afraid because freedom is terrifying. Don't back away from it, Evey. Part of you understands the truth even as part pretends not to. You were in a cell, Evey. They offered you a choice between the death of your principles and the death of your body. You said you'd rather die. You faced the fear of your own death and you were calm and still. The door of the cage is open, Evey. All that you feel is the wind from outside.

Is there no context for our lives? No song, no literature, no poem full of vitamins, no history connected to experience that you can pass along to help us start strong? You are an adult. The old one, the wise one. Stop thinking about saving your face. Think of our lives and tell us your particularized world. Make up a story. Narrative is radical, creating us at the very moment it is being created. We will not blame you if your reach exceeds your grasp; if love so ignites your words they go down in flames and nothing is left but their scald. Or if, with the reticence of a surgeon's hands, your words suture only the places where blood might flow. We know you can never do it properly - once and for all. Passion is never enough; neither is skill. But try. For our sake and yours forget your name in the street; tell us what the world has been to you in the dark places and in the light. Don't tell us what to believe, what to fear. Show us belief s wide skirt and the stitch that unravels fear's caul. You, old woman, blessed with blindness, can speak the language that tells us what only language can: how to see without pictures. Language alone protects us from the scariness of things with no names. Language alone is meditation.

Religion can never reform mankind because religion is slavery. It is far better to be free, to leave the forts and barricades of fear, to stand erect and face the future with a smile. It is far better to give yourself sometimes to negligence, to drift with wave and tide, with the blind force of the world, to think and dream, to forget the chains and limitations of the breathing life, to forget purpose and object, to lounge in the picture gallery of the brain, to feel once more the clasps and kisses of the past, to bring life's morning back, to see again the forms and faces of the dead, to paint fair pictures for the coming years, to forget all Gods, their promises and threats, to feel within your veins life's joyous stream and hear the martial music, the rhythmic beating of your fearless heart. And then to rouse yourself to do all useful things, to reach with thought and deed the ideal in your brain, to give your fancies wing, that they, like chemist bees, may find art's nectar in the weeds of common things, to look with trained and steady eyes for facts, to find the subtle threads that join the distant with the now, to increase knowledge, to take burdens from the weak, to develop the brain, to defend the right, to make a palace for the soul. This is real religion. This is real worship

SEPTEMBER 1, 1939 I sit in one of the dives On Fifty-second Street Uncertain and afraid As the clever hopes expire Of a low dishonest decade: Waves of anger and fear Circulate over the bright And darkened lands of the earth, Obsessing our private lives; The unmentionable odour of death Offends the September night. Accurate scholarship can Unearth the whole offence From Luther until now That has driven a culture mad, Find what occurred at Linz, What huge imago made A psychopathic god: I and the public know What all schoolchildren learn, Those to whom evil is done Do evil in return. Exiled Thucydides knew All that a speech can say About Democracy, And what dictators do, The elderly rubbish they talk To an apathetic grave; Analysed all in his book, The enlightenment driven away, The habit-forming pain, Mismanagement and grief: We must suffer them all again. Into this neutral air Where blind skyscrapers use Their full height to proclaim The strength of Collective Man, Each language pours its vain Competitive excuse: But who can live for long In an euphoric dream; Out of the mirror they stare, Imperialism's face And the international wrong. Faces along the bar Cling to their average day: The lights must never go out, The music must always play, All the conventions conspire To make this fort assume The furniture of home; Lest we should see where we are, Lost in a haunted wood, Children afraid of the night Who have never been happy or good. The windiest militant trash Important Persons shout Is not so crude as our wish: What mad Nijinsky wrote About Diaghilev Is true of the normal heart; For the error bred in the bone Of each woman and each man Craves what it cannot have, Not universal love But to be loved alone. From the conservative dark Into the ethical life The dense commuters come, Repeating their morning vow; 'I will be true to the wife, I'll concentrate more on my work,' And helpless governors wake To resume their compulsory game: Who can release them now, Who can reach the dead, Who can speak for the dumb? All I have is a voice To undo the folded lie, The romantic lie in the brain Of the sensual man-in-the-street And the lie of Authority Whose buildings grope the sky: There is no such thing as the State And no one exists alone; Hunger allows no choice To the citizen or the police; We must love one another or die. Defenseless under the night Our world in stupor lies; Yet, dotted everywhere, Ironic points of light Flash out wherever the Just Exchange their messages: May I, composed like them Of Eros and of dust, Beleaguered by the same Negation and despair, Show an affirming flame.

4. Religion. Your reason is now mature enough to examine this object. In the first place, divest yourself of all bias in favor of novelty & singularity of opinion... shake off all the fears & servile prejudices, under which weak minds are servilely crouched. Fix reason firmly in her seat, and call to her tribunal every fact, every opinion. Question with boldness even the existence of a God; because, if there be one, he must more approve of the homage of reason, than that of blindfolded fear. You will naturally examine first, the religion of your own country. Read the Bible, then as you would read Livy or Tacitus. The facts which are within the ordinary course of nature, you will believe on the authority of the writer, as you do those of the same kind in Livy and Tacitus. The testimony of the writer weighs in their favor, in one scale, and their not being against the laws of nature, does not weigh against them. But those facts in the Bible which contradict the laws of nature, must be examined with more care, and under a variety of faces. Here you must recur to the pretensions of the writer to inspiration from God. Examine upon what evidence his pretensions are founded, and whether that evidence is so strong, as that its falsehood would be more improbable than a change in the laws of nature, in the case he relates. For example in the book of Joshua we are told the sun stood still several hours. Were we to read that fact in Livy or Tacitus we should class it with their showers of blood, speaking of statues, beasts, &c. But it is said that the writer of that book was inspired. Examine therefore candidly what evidence there is of his having been inspired. The pretension is entitled to your inquiry, because millions believe it. On the other hand you are astronomer enough to know how contrary it is to the law of nature that a body revolving on its axis as the earth does, should have stopped, should not by that sudden stoppage have prostrated animals, trees, buildings, and should after a certain time have resumed its revolution, & that without a second general prostration. Is this arrest of the earth's motion, or the evidence which affirms it, most within the law of probabilities? You will next read the New Testament. It is the history of a personage called Jesus. Keep in your eye the opposite pretensions: 1, of those who say he was begotten by God, born of a virgin, suspended & reversed the laws of nature at will, & ascended bodily into heaven; and 2, of those who say he was a man of illegitimate birth, of a benevolent heart, enthusiastic mind, who set out without pretensions to divinity, ended in believing them, and was punished capitally for sedition, by being gibbeted, according to the Roman law, which punished the first commission of that offence by whipping, & the second by exile, or death in fureâ. ...Do not be frightened from this inquiry by any fear of its consequences. If it ends in a belief that there is no God, you will find incitements to virtue in the comfort and pleasantness you feel in its exercise, and the love of others which it will procure you... In fine, I repeat, you must lay aside all prejudice on both sides, and neither believe nor reject anything, because any other persons, or description of persons, have rejected or believed it... I forgot to observe, when speaking of the New Testament, that you should read all the histories of Christ, as well of those whom a council of ecclesiastics have decided for us, to be Pseudo-evangelists, as those they named Evangelists. Because these Pseudo-evangelists pretended to inspiration, as much as the others, and you are to judge their pretensions by your own reason, and not by the reason of those ecclesiastics. Most of these are lost... [Letter to his nephew, Peter Carr, advising him in matters of religion, 1787]

When writing, there are some scenes that are emotionally overwhelming. They completely overcome the author, and only when they do this can they cause a similar reaction in the reader. Through this, the author gets to experience multiple lives. If a character's life flashes before their eyes, it flashes before the author's eyes too, and he or she remembers it as his or her own. With reading, we get to live other lives vicariously, and this is doubly so with writing. It is like a lucid dream, where we guide the outcome. In this, we don't merely write *about* a character -- we momentarily *become* them, and walk as they walk, think as they think, and do as they do. When we return to our own life, we might return a little shaken, likely a little stronger, hopefully a little wiser. What is certain is that we return better, because experiencing the lives of others makes us understand their aims and dreams, their fears and foils, the challenges and difficulties, and joys and triumphs, that they face. It helps us grow and empathise, and see all the little pictures that make up the bigger one we see from the omniscience of the narrator.

The day my mother died I wrote in my journal, "A serious misfortune of my life has arrived." I suffered for more than one year after the passing away of my mother. But one night, in the highlands of Vietnam, I was sleeping in the hut in my hermitage. I dreamed of my mother. I saw myself sitting with her, and we were having a wonderful talk. She looked young and beautiful, her hair flowing down. It was so pleasant to sit there and talk to her as if she had never died. When I woke up it was about two in the morning, and I felt very strongly that I had never lost my mother. The impression that my mother was still with me was very clear. I understood then that the idea of having lost my mother was just an idea. It was obvious in that moment that my mother is always alive in me. I opened the door and went outside. The entire hillside was bathed in moonlight. It was a hill covered with tea plants, and my hut was set behind the temple halfway up. Walking slowly in the moonlight through the rows of tea plants, I noticed my mother was still with me. She was the moonlight caressing me as she had done so often, very tender, very sweet... wonderful! Each time my feet touched the earth I knew my mother was there with me. I knew this body was not mine but a living continuation of my mother and my father and my grandparents and great-grandparents. Of all my ancestors. Those feet that I saw as "my" feet were actually "our" feet. Together my mother and I were leaving footprints in the damp soil. From that moment on, the idea that I had lost my mother no longer existed. All I had to do was look at the palm of my hand, feel the breeze on my face or the earth under my feet to remember that my mother is always with me, available at any time.

Death isn't empty like you say it is. Emptiness is life without freedom, Darrow. Emptiness is living chained by fear, fear of loss, of death. I say we break those chains. Break the chains of fear and you break the chains that bind us to the Golds, to the Society. Could you imagine it? Mars could be ours. It could belong to the colonists who slaved here, died here." Her face is easier to see as the night fades through the clear roof. It is alive, on fire. "If you led the others to freedom. The things you could do, Darrow. The things you could make happen." She pauses and I see her eyes are glistening. "It chills me. You have been given so, so much, but you set your sights so low." "You repeat the same damn points," I say bitterly. "You think a dream is worth dying for. I say it isn't. You say it's better to die on your feet. I say it's better to live on our knees." "You're not even listening!" she snaps. "We are machine men with machine minds, machine lives …" "And machine hearts?" I ask. "That's what I am?" "Darrow …" "What do you live for?" I ask her suddenly. "Is it for me? Is it for family and love? Or is it just for some dream?" "It's not just some dream, Darrow. I live for the dream that my children will be born free. That they will be what they like. That they will own the land their father gave them." "I live for you," I say sadly. She kisses my cheek. "Then you must live for more.

It’s of some interest that the lively arts of the millenial U.S.A. treat anhedonia and internal emptiness as hip and cool. It’s maybe the vestiges of the Romantic glorification of Weltschmerz, which means world-weariness or hip ennui. Maybe it’s the fact that most of the arts here are produced by world-weary and sophisticated older people and then consumed by younger people who not only consume art but study it for clues on how to be cool, hip - and keep in mind that, for kids and younger people, to be hip and cool is the same as to be admired and accepted and included and so Unalone. Forget so-called peer-pressure. It’s more like peer-hunger. No? We enter a spiritual puberty where we snap to the fact that the great transcendent horror is loneliness, excluded encagement in the self. Once we’ve hit this age, we will now give or take anything, wear any mask, to fit, be part-of, not be Alone, we young. The U.S. arts are our guide to inclusion. A how-to. We are shown how to fashion masks of ennui and jaded irony at a young age where the face is fictile enough to assume the shape of whatever it wears. And then it’s stuck there, the weary cynicism that saves us from gooey sentiment and unsophisticated naivete. Sentiment equals naïveté on this continent... ...Hal, who’s empty but not dumb, theorizes privately that what passes for hip cynical transcendence of sentiment is really some kind of fear of being really human, since to be really human (at least as he conceptualizes it) is probably to be unavoidably sentimental and naive and goo-prone and generally pathetic, is to be in some basic interior way forever infantile, some sort of not-quite-right-looking infant dragging itself anaclitically around the map, with big wet eyes and froggy-soft skin, huge skull, gooey drool. One of the really American things about Hal, probably, is the way he despises what it is he’s really lonely for: this hideous internal self, incontinent of sentiment and need, that pules and writhes just under the hip empty mask, anhedonia.

Yet, at the same time, as the Eastern sages also knew, man is a worm and food for worms. This is the paradox: he is out of nature and hopelessly in it; he is dual, up in the stars and yet housed in a heart-pumping, breath-gasping body that once belonged to a fish and still carries the gill-marks to prove it. His body is a material fleshy casing that is alien to him in many ways—the strangest and most repugnant way being that it aches and bleeds and will decay and die. Man is literally split in two: he has an awareness of his own splendid uniqueness in that he sticks out of nature with a towering majesty, and yet he goes back into the ground a few feet in order to blindly and dumbly rot and disappear forever. It is a terrifying dilemma to be in and to have to live with. The lower animals are, of course, spared this painful contradiction, as they lack a symbolic identity and the self-consciousness that goes with it. They merely act and move reflexively as they are driven by their instincts. If they pause at all, it is only a physical pause; inside they are anonymous, and even their faces have no name. They live in a world without time, pulsating, as it were, in a state of dumb being. This is what has made it so simple to shoot down whole herds of buffalo or elephants. The animals don't know that death is happening and continue grazing placidly while others drop alongside them. The knowledge of death is reflective and conceptual, and animals are spared it. They live and they disappear with the same thoughtlessness: a few minutes of fear, a few seconds of anguish, and it is over. But to live a whole lifetime with the fate of death haunting one's dreams and even the most sun-filled days—that's something else.

She's not much taller than Tess and definitely lighter than Kaede. For a second it seems like the crowd's attention has made her umcomfortable and I'm ready to dismiss her as a real contender until I study her again. No, this girl is nothing like the last one. She's hesitating not because she's afraid to fight,or because she fears losing,but because she's thinking. Calculating.She has dark hair tied back in a high ponytail and a lean, athletic build. She stands deliberately, with a hand resting on her hip, as if nothing in the world can catch her off guard. I find myself pausing to admire her face. For a brief moment,I'm lost to my surroundings. The girl shakes her head at Kaede. This surprises me too-I've never seen anyone refuse to fight. Everyone knows the rules: if you're chosen,you fight. This girl doesn't seem to fear the crowds wrath. Kaede laughs at her and says something I can't quite make out. Tess hears it,though, and casts me a quick, concerned glance. This time the girl nods. The crowd lets out another cheer,and Kaede smiles. I lean a little bit out from behind the chimney. Something about this girl...I don't know what it is.But her eyes burn in the light,and although it's hot and might be my imagination, I think I see a small smile on the girl's face. Tess shoots a questioning look at me.I hesitate for a split second,then hold up one finger again. I'm grateful to this mystery girl for helping Tess out, but with my money on the line,I decide to play it safe. Tess nods,then casts our bet in favor of Kaede. But the instant the new girl steps into the circle and I see her stance...I know I've made a big mistake.Kaede strikes like a bull, a battering ram. This girl strikes like a viper.

In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a "library" of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma. The bodies of traumatized people portray "snapshots" of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.

For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.

I reached out my hand, England's rivers turned and flowed the other way... I reached out my hand, my enemies's blood stopt in their veins... I reached out my hand; thought and memory flew out of my enemies' heads like a flock of starlings; My enemies crumpled like empty sacks. I came to them out of mists and rain; I came to them in dreams at midnight; I came to them in a flock of ravens that filled a northern sky at dawn; When they thought themselves safe I came to them in a cry that broke the silence of a winter wood... The rain made a door for me and I went through it; The stones made a throne for me and I sat upon it; Three kingdoms were given to me to be mine forever; England was given to me to be mine forever. The nameless slave wore a silver crown; The nameless slave was a king in a strange country... The weapons that my enemies raised against me are venerated in Hell as holy relics; Plans that my enemies made against me are preserved as holy texts; Blood that I shed upon ancient battlefields is scraped from the stained earth by Hell's sacristans and placed in a vessel of silver and ivory. I gave magic to England, a valuable inheritance But Englishmen have despised my gift Magic shall be written upon the sky by the rain but they shall not be able to read it; Magic shall be written on the faces of the stony hills but their minds shall not be able to contain it; In winter the barren trees shall be a black writing but they shall not understand it... Two magicians shall appear in England... The first shall fear me; the second shall long to behold me; The first shall be governed by thieves and murderers; the second shall conspire at his own destruction; The first shall bury his heart in a dark wood beneath the snow, yet still feel its ache; The second shall see his dearest posession in his enemy's hand... The first shall pass his life alone, he shall be his own gaoler; The second shall tread lonely roads, the storm above his head, seeking a dark tower upon a high hillside... I sit upon a black throne in the shadows but they shall not see me. The rain shall make a door for me and I shall pass through it; The stones shall make a throne for me and I shall sit upon it... The nameless slave shall wear a silver crown The nameless slave shall be a king in a strange country...

It had been June, the bright hot summer of 1937, and with the curtains thrown back the bedroom had been full of sunlight, sunlight and her and Will's children, their grandchildren, their nieces and nephews- Cecy's blue eyed boys, tall and handsome, and Gideon and Sophie's two girls- and those who were as close as family: Charlotte, white- haired and upright, and the Fairchild sons and daughters with their curling red hair like Henry's had once been. The children had spoken fondly of the way he had always loved their mother, fiercely and devotedly, the way he had never had eyes for anyone else, and how their parents had set the model for the sort of love they hoped to find in their own lives. They spoke of his regard for books, and how he had taught them all to love them too, to respect the printed page and cherish the stories that those pages held. They spoke of the way he still cursed in Welsh when he dropped something, though he rarely used the language otherwise, and of the fact that though his prose was excellent- he had written several histories of the Shadowhunters when he's retired that had been very well respected- his poetry had always been awful, though that never stopped him from reciting it. Their oldest child, James, had spoken laughingly about Will's unrelenting fear of ducks and his continual battle to keep them out of the pond at the family home in Yorkshire. Their grandchildren had reminded him of the song about demon pox he had taught them- when they were much too young, Tessa had always thought- and that they had all memorized. They sang it all together and out of tune, scandalizing Sophie. With tears running down her face, Cecily had reminded him of the moment at her wedding to Gabriel when he had delivered a beautiful speech praising the groom, at the end of which he had announced, "Dear God, I thought she was marrying Gideon. I take it all back," thus vexing not only Cecily and Gabriel but Sophie as well- and Will, though too tired to laugh, had smiled at his sister and squeezed her hand. They had all laughed about his habit of taking Tessa on romantic "holidays" to places from Gothic novels, including the hideous moor where someone had died, a drafty castle with a ghost in it, and of course the square in Paris in which he had decided Sydney Carton had been guillotined, where Will had horrified passerby by shouting "I can see the blood on the cobblestones!" in French.

In life, the question is not if you will have problems, but how you are going to deal with your problems. If the possibility of failure were erased, what would you attempt to achieve? The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay to achieve success. Achievers are given multiple reasons to believe they are failures. But in spite of that, they persevere. The average for entrepreneurs is 3.8 failures before they finally make it in business. When achievers fail, they see it as a momentary event, not a lifelong epidemic. Procrastination is too high a price to pay for fear of failure. To conquer fear, you have to feel the fear and take action anyway. Forget motivation. Just do it. Act your way into feeling, not wait for positive emotions to carry you forward. Recognize that you will spend much of your life making mistakes. If you can take action and keep making mistakes, you gain experience. Life is playing a poor hand well. The greatest battle you wage against failure occurs on the inside, not the outside. Why worry about things you can't control when you can keep yourself busy controlling the things that depend on you? Handicaps can only disable us if we let them. If you are continually experiencing trouble or facing obstacles, then you should check to make sure that you are not the problem. Be more concerned with what you can give rather than what you can get because giving truly is the highest level of living. Embrace adversity and make failure a regular part of your life. If you're not failing, you're probably not really moving forward. Everything in life brings risk. It's true that you risk failure if you try something bold because you might miss it. But you also risk failure if you stand still and don't try anything new. The less you venture out, the greater your risk of failure. Ironically the more you risk failure — and actually fail — the greater your chances of success. If you are succeeding in everything you do, then you're probably not pushing yourself hard enough. And that means you're not taking enough risks. You risk because you have something of value you want to achieve. The more you do, the more you fail. The more you fail, the more you learn. The more you learn, the better you get. Determining what went wrong in a situation has value. But taking that analysis another step and figuring out how to use it to your benefit is the real difference maker when it comes to failing forward. Don't let your learning lead to knowledge; let your learning lead to action. The last time you failed, did you stop trying because you failed, or did you fail because you stopped trying? Commitment makes you capable of failing forward until you reach your goals. Cutting corners is really a sign of impatience and poor self-discipline. Successful people have learned to do what does not come naturally. Nothing worth achieving comes easily. The only way to fail forward and achieve your dreams is to cultivate tenacity and persistence. Never say die. Never be satisfied. Be stubborn. Be persistent. Integrity is a must. Anything worth having is worth striving for with all your might. If we look long enough for what we want in life we are almost sure to find it. Success is in the journey, the continual process. And no matter how hard you work, you will not create the perfect plan or execute it without error. You will never get to the point that you no longer make mistakes, that you no longer fail. The next time you find yourself envying what successful people have achieved, recognize that they have probably gone through many negative experiences that you cannot see on the surface. Fail early, fail often, but always fail forward.