Extended Family Friends Quotes

believe that this way of living, this focus on the present, the daily, the tangible, this intense concentration not on the news headlines but on the flowers growing in your own garden, the children growing in your own home, this way of living has the potential to open up the heavens, to yield a glittering handful of diamonds where a second ago there was coal. This way of living and noticing and building and crafting can crack through the movie sets and soundtracks that keep us waiting for our own life stories to begin, and set us free to observe the lives we have been creating all along without ever realizing it. I don’t want to wait anymore. I choose to believe that there is nothing more sacred or profound than this day. I choose to believe that there may be a thousand big moments embedded in this day, waiting to be discovered like tiny shards of gold. The big moments are the daily, tiny moments of courage and forgiveness and hope that we grab on to and extend to one another. That’s the drama of life, swirling all around us, and generally I don’t even see it, because I’m too busy waiting to become whatever it is I think I am about to become. The big moments are in every hour, every conversation, every meal, every meeting. The Heisman Trophy winner knows this. He knows that his big moment was not when they gave him the trophy. It was the thousand times he went to practice instead of going back to bed. It was the miles run on rainy days, the healthy meals when a burger sounded like heaven. That big moment represented and rested on a foundation of moments that had come before it. I believe that if we cultivate a true attention, a deep ability to see what has been there all along, we will find worlds within us and between us, dreams and stories and memories spilling over. The nuances and shades and secrets and intimations of love and friendship and marriage an parenting are action-packed and multicolored, if you know where to look. Today is your big moment. Moments, really. The life you’ve been waiting for is happening all around you. The scene unfolding right outside your window is worth more than the most beautiful painting, and the crackers and peanut butter that you’re having for lunch on the coffee table are as profound, in their own way, as the Last Supper. This is it. This is life in all its glory, swirling and unfolding around us, disguised as pedantic, pedestrian non-events. But pull of the mask and you will find your life, waiting to be made, chosen, woven, crafted. Your life, right now, today, is exploding with energy and power and detail and dimension, better than the best movie you have ever seen. You and your family and your friends and your house and your dinner table and your garage have all the makings of a life of epic proportions, a story for the ages. Because they all are. Every life is. You have stories worth telling, memories worth remembering, dreams worth working toward, a body worth feeding, a soul worth tending, and beyond that, the God of the universe dwells within you, the true culmination of super and natural. You are more than dust and bones. You are spirit and power and image of God. And you have been given Today.

...I also have an extended family. The people who stayed. The people who became more than friends; the people who open the door when I knock. That's what it all boils down to. The people who have to open the door, not because they always want to but because they do.

My mother has made choices in her life, as we all must, and she is at peace with them. I can see her peace. She did not cop out on herself. The benefits of her choices are massive-a long, stable marriage to a man she still calls her best friend; a family that has extended now into grandchildren who adore her; a certainty in her own strength. Maybe some things were sacrificed, and my dad made his sacrifices, too-but who amongst us lives without sacrifice?

Perfectionism never happens in a vacuum. It touches everyone around us. We pass it down to our children, we infect our workplace with impossible expectations, and it’s suffocating for our friends and families. Thankfully, compassion also spreads quickly. When we’re kind to ourselves, we create a reservoir of compassion that we can extend to others.

My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe

I was always intense as a child. I was a good listener, which is why I became a good friend to many. Being an only child you kind of develop that quality; you start caring about other people’s lives a lot because you don’t have a sense of extended family.

Accept that not everyone will understand you... every soul has a unique signature. It's okay to be temporarily accommodating in situations where you're being helpful and extending kindness and compassion, but you shouldn't change who you are. Live authentically, don't dumb down or dull your shine just to "fit in" or "get along" with anyone, including friends and even family you've outgrown.

I don't have time is the worst possible excuse for I'd rather be doing something else. You MAKE time! Whether it be family, friends or an activity, like reading it's all in what you WANT to do. The heartbreaking moment is when you have extended time & devotion sometimes years with someone you knew to be worthy who can return it & they CHOOSE not to.

We are so lonely because we don’t have enough friends and relatives. Human beings are supposed to live in stable, like-minded, extended families of fifty people or more.

...in the eyes of her oldest friends and colleagues and extended family, she wasn't a painfully thin seventy-five-year-old gray haired woman dying of cancer- she was a grade school class president, the young friend you gossiped with, a date or double date, someone to share a tent with in Darfur, a fellow election monitor in Bosnia, a mentor, a teacher you'd laughed within a classroom or a faculty lounge, or the board member you'd groaned with after a contentious meeting

In an extended family, anybody can bug out of his own house for months, and still be among relatives. Nobody has to go on a hopeless quest for friendly strangers, which is what most Americans have to do.

There is a joy...in creating surprising insight into a character. The characters in my books become, for me, good friends, extended family members, or the brothers and sisters I never had. Books affect lives, especially children's lives, because children have a genuine belief in the truth of stories, the ultimate gift for the writer. It's a shared gift—from writer to reader and back again.

Studies have shown that, indeed, introverts are more likely than extroverts to express intimate facts about themselves online that their family and friends would be surprised to read, to say that they can express the “real me” online, and to spend more time in certain kinds of online discussions. They welcome the chance to communicate digitally. The same person who would never raise his hand in a lecture hall of two hundred people might blog to two thousand, or two million, without thinking twice. The same person who finds it difficult to introduce himself to strangers might establish a presence online and then extend these relationships into the real world.

We need a more peaceful world, growing out of more peaceful families and neighborhoods and communities. To secure and cultivate such peace, "we must love others, even our enemies as well as our friends." The world needs the gospel of Jesus Christ. Those who are filled with the love of Christ do not seek to force others to do better; they inspire others to do better, indeed inspire them to the pursuit of God. We need to extend the hand of friendship. We need to be kinder, more gentle, more forgiving, and slower to anger. We need to love one another with the pure love of Christ. May this be our course and our desire.

Think about how often—before cell phones, before any kind of caller ID—you answered the landline as a child and had to have an exchange, however brief, with aunts or uncles or family friends. Even if it was that five-second check-in, How are you doing, how is school, is your mom around—it meant periodic real-time vocal contact with an extended community, which, through repetition, it reinforced.

...to create a sense of belonging takes dedicated time and space to listen and to care for each other, whether we are talking about the extended family, a nuclear family, a couple or friends. -Isla Crawford

It is my hope that this book helps those who know and love people with DID: family members, lovers, coworkers, and friends. It is also my hope that those charged with intervening in families in which there is violence will take away a more nuanced approach to their important work, informed by a deeper understanding of trauma. Most of all, I hope that those of you who have DID know that the disorder itself is an incredible survival technique. You should feel proud to have survived. Trauma has had a major impact on my life, as it has on yours, but I’ve learned that my life extends beyond the pain and darkness. Survivors of trauma are full of life, creativity, courage, and love. We are more than the sum of our parts.

Selling your house, giving away possessions, working multiple jobs for a period of time, going back to school and moving in with friends or relatives, sharing a car with your partner and riding your bike more, investing all your savings in a new venture, living on the other side of the world for a year— your friends may not understand, your co-workers may not get it, your extended family may think you’ve lost your mind— that’s okay. Better to receive some odd looks and have a few people roll their eyes than spend your days wondering, What if I did that . . . ? Take that step. Make that leap. Try that new thing. If it helps clarify your ikigai, if it gets you up in the morning, if it’s good for you and the world, do it.

For me, there are distinct levels of friendship: BEST FRIEND: An extremely close individual you can do anything with, talk about everything with, confide in, and be comfortable with sitting in silence on car journeys; those people you consider to be part of your family GOOD FRIEND: A person you are comfortable hanging out with one-on-one for an extended period of time and see semiregularly; someone who shares experiences with you but not your deepest troubles and secrets FRIEND: Someone you hang out with in a group setting occasionally Acquaintance: Someone you know on a first-name basis and say "hi" to but that's pretty much the extent of it STRANGERS: The rest of the world (and all your potential best friends in the future)

Self-compassion emerged in part from Neff’s recognition that when we stumble or fail, we treat ourselves more harshly than we would ever treat friends, family, or even strangers in the same predicament. That’s counterproductive, she has shown. Rather than belittling or berating ourselves during moments of frustration and failure, we’re better off extending ourselves the same warmth and understanding we’d offer another person. Self-compassion begins by replacing searing judgment with basic kindness. It doesn’t ignore our screwups or neglect our weaknesses. It simply recognizes that “being imperfect, making mistakes, and encountering life difficulties is part of the shared human experience.”[15] By normalizing negative experiences, we neutralize them.

When I’m sitting by my gay friends in church, I hear everything through their ears. When I’m with my recently divorced friend, I hear it through hers. This is good practice. It helps uncenter us (which is, you know, the whole counsel of the New Testament) and sharpens our eye for our sisters and brothers. It trains us to think critically about community, language, felt needs, and inclusion, shaking off autopilot and setting a wider table. We must examine who is invited, who is asked to teach, who is asked to contribute, who is called into leadership. It is one thing to “feel nice feelings” toward the minority voice; it is something else entirely to challenge existing power structures to include the whole variety of God’s people. This is not hard or fancy work. It looks like diversifying small groups and leadership, not defaulting to homogeny as the standard operating procedure. Closer in, it looks like coffee dates, dinner invites, the warm hand of friendship extended to women or families outside your demographic. It means considering the stories around the table before launching into an assumed shared narrative. It includes the old biblical wisdom on being slow to speak and quick to listen, because as much as we love to talk, share, and talk-share some more, there is a special holiness reserved for the practice of listening and deferring.

This boy, hell-bent on fighting rather than finding a family. The Lightwoods guarding against a vampire, when they could have extended some trust. This vampire, holding every friend at bay. All of them had their wounds, but Brother Zachariah could not help resenting them, for even the privilege of feeling hurt. All these people were struggling not to feel, trying to freeze their hearts inside their chests until the cold fractured and broke them. While Jem would have given every cold tomorrow he had for one more day with a warm heart, to love them as he once had.

Just as compassion is the wish that all sentient beings be free of suffering, loving-kindness is the wish that all may enjoy happiness. As with compassion, when cultivating loving-kindness it is important to start by taking a specific individual as a focus of our meditation, and we then extend the scope of our concern further and further, to eventually encompass and embrace all sentient beings. Again, we begin by taking a neutral person, a person who inspires no strong feelings in us, as our object of meditation. We then extend this meditation to individual friends and family members and, ultimately, our particular enemies. We must use a real individual as the focus of our meditation, and then enhance our compassion and loving-kindness toward that person so that we can really experience compassion and loving-kindness toward others. We work on one person at a time.

I hope you’ll learn that no matter how bad things become, there’s always light at the end of the tunnel. As long as you have faith in God, respect, and love for each other, you can make it—no matter what. I have been extremely fortunate to be blessed with all the good things life has to offer. I had the best brothers, the kindest parents, a remarkable extended family, and of course good friends. I married a wonderful man and together we’ve created our own beautiful family. I would gladly give up anything in my possession to keep them safe, and for all of this, I thank God for the blessings he has bestowed upon me and my family.

What the data show: the fewer social relationships a person has, the shorter his or her life expectancy, and the worse the impact of various infectious diseases. Relationships that are medically protective can take the form of marriage, contact with friends and extended family, church membership, or other group affiliations.

I hope you’ll take the next right step today and choose just one way to be kind. Then another. Then another. Then another. Here’s a few ideas to get you started. Write a thank-you note. Extend an invitation. Bring muffins to the office. Offer someone a ride to the airport. Donate blood. Challenge yourself to go a day without saying anything negative. Call your grandmother. Look at the month ahead for birthdays and plan something special for a friend or family member. Send a care package. Send congrats flowers for a friend who reached a new milestone. Make a double batch of soup and bring half to someone who just moved. Wave at kids on a school bus.

But where should he begin? - Well, then, the trouble with the English was their: Their: In a word, Gibreel solemnly pronounced, their weather. Gibreel Farishta floating on his cloud formed the opinion that the moral fuzziness of the English was meteorologically induced. 'When the day is not warmer than the night,' he reasoned, 'when the light is not brighter than the dark, when the land is not drier than the sea, then clearly a people will lose the power to make distinctions, and commence to see everything - from political parties to sexual partners to religious beliefs - as much-the-same, nothing-to-choose, give-or-take. What folly! For truth is extreme, it is so and not thus, it is him and not her; a partisan matter, not a spectator sport. It is, in brief, heated. City,' he cried, and his voice rolled over the metropolis like thunder, 'I am going to tropicalize you.' Gibreel enumerated the benefits of the proposed metamorphosis of London into a tropical city: increased moral definition, institution of a national siesta, development of vivid and expansive patterns of behaviour among the populace, higher-quality popular music, new birds in the trees (macaws, peacocks, cockatoos), new trees under the birds (coco-palms, tamarind, banyans with hanging beards). Improved street-life, outrageously coloured flowers (magenta, vermilion, neon-green), spider-monkeys in the oaks. A new mass market for domestic air-conditioning units, ceiling fans, anti-mosquito coils and sprays. A coir and copra industry. Increased appeal of London as a centre for conferences, etc.: better cricketeers; higher emphasis on ball-control among professional footballers, the traditional and soulless English commitment to 'high workrate' having been rendered obsolete by the heat. Religious fervour, political ferment, renewal of interest in the intellegentsia. No more British reserve; hot-water bottles to be banished forever, replaced in the foetid nights by the making of slow and odorous love. Emergence of new social values: friends to commence dropping in on one another without making appointments, closure of old-folks' homes, emphasis on the extended family. Spicier foods; the use of water as well as paper in English toilets; the joy of running fully dressed through the first rains of the monsoon. Disadvantages: cholera, typhoid, legionnaires' disease, cockroaches, dust, noise, a culture of excess. Standing upon the horizon, spreading his arms to fill the sky, Gibreel cried: 'Let it be.

The best, most all-encompassing way to describe our world is hyper-novel. As we will show throughout the book, humans are extraordinarily well adapted to, and equipped for, change. But the rate of change itself is so rapid now that our brains, bodies, and social systems are perpetually out of sync. For millions of years we lived among friends and extended family, but today many people don’t even know their neighbors’ names. Some of the most fundamental truths—like the fact of two sexes—are increasingly dismissed as lies. The cognitive dissonance spawned by trying to live in a society that is changing faster than we can accommodate is turning us into people who cannot fend for ourselves. Simply put, it’s killing us.

It’s been said that we pass through life with a diminishing portfolio of enthusiasms. My problem is having had so many to start out with. Now, at the age of fifty-six, I have painting, my four beautiful children, fly casting, writing, friends, wing shooting, printing, family and extended family, cooking, and Marusia, the light of my life, not at all necessarily in that order. The problem, if you want to call it that, is there is no time left for things that don’t matter. Years ago, after watching someone waste endless hours on some pointless project, Tom McGuane observed that the fellow obviously believed the average human lifetime to be ten thousand years. I’m treating it as if there were less than a minute to go.

Remember I spoke earlier of how there are three layers of abuse to this NPD? The first layer is our mother’s abuse. The second layer is her denial of it and invalidation of our experiences. The third layer is society’s denial of it, and invalidation of our experiences. And if you go No Contact, it’s very possible that others – neighbours, friends, extended family – will judge you harshly for it. This can be difficult to deal with. As Lucinda on the forum said, ‘I struggled with this because I thought their opinions of me somehow defined who I really was. If they thought I was bad it felt like I really was bad.’ She then realised, however, ‘When I got to know myself I realized I'm fine just the way I am. I know I’m a good person. Other people's opinions are just their opinions, they are not who I am.

There is an ethnic component lurking in the background of my story. In our race-conscious society, our vocabulary often extends no further than the color of someone's skin - black people, Asians, white privilege. Sometimes these broad categories are useful. But to understand my story, you have to delve into the details.I may be white, but I do not identify with the WASPs of the Northeast. Instead, I identify with the millions of working-class white Americans of Scots-Irish descent who have no college degree. To these folks, poverty's the family tradition. Their ancestors were day laborers in the southern slave economy, sharecroppers after that, coal miners after that, and machinists and mill workers during more recent times. Americans call them hillbillies, rednecks or white trash. I call them neighbors, friends and family.

Hospitality was not a voluntary action that a person extended to friends and colleagues. It was a society-wide obligation that every household was duty bound to extend to strangers, foreigners, travelers, and sojourners. Because the societal weave was based on familial relationships, the societal welfare demanded that households offer temporary shelter and food to anyone who was brought by life circumstance into a household's territory at the end of a day.

Rea­sons Why I Loved Be­ing With Jen I love what a good friend you are. You’re re­ally en­gaged with the lives of the peo­ple you love. You or­ga­nize lovely ex­pe­ri­ences for them. You make an ef­fort with them, you’re pa­tient with them, even when they’re side­tracked by their chil­dren and can’t pri­or­i­tize you in the way you pri­or­i­tize them. You’ve got a gen­er­ous heart and it ex­tends to peo­ple you’ve never even met, whereas I think that ev­ery­one is out to get me. I used to say you were naive, but re­ally I was jeal­ous that you al­ways thought the best of peo­ple. You are a bit too anx­ious about be­ing seen to be a good per­son and you def­i­nitely go a bit over­board with your left-wing pol­i­tics to prove a point to ev­ery­one. But I know you re­ally do care. I know you’d sign pe­ti­tions and help peo­ple in need and vol­un­teer at the home­less shel­ter at Christ­mas even if no one knew about it. And that’s more than can be said for a lot of us. I love how quickly you read books and how ab­sorbed you get in a good story. I love watch­ing you lie on the sofa read­ing one from cover-to-cover. It’s like I’m in the room with you but you’re in a whole other gal­axy. I love that you’re al­ways try­ing to im­prove your­self. Whether it’s running marathons or set­ting your­self chal­lenges on an app to learn French or the fact you go to ther­apy ev­ery week. You work hard to be­come a bet­ter ver­sion of your­self. I think I prob­a­bly didn’t make my ad­mi­ra­tion for this known and in­stead it came off as ir­ri­ta­tion, which I don’t re­ally feel at all. I love how ded­i­cated you are to your fam­ily, even when they’re an­noy­ing you. Your loy­alty to them wound me up some­times, but it’s only be­cause I wish I came from a big fam­ily. I love that you al­ways know what to say in con­ver­sa­tion. You ask the right ques­tions and you know ex­actly when to talk and when to lis­ten. Ev­ery­one loves talk­ing to you be­cause you make ev­ery­one feel im­por­tant. I love your style. I know you think I prob­a­bly never no­ticed what you were wear­ing or how you did your hair, but I loved see­ing how you get ready, sit­ting in front of the full-length mir­ror in our bed­room while you did your make-up, even though there was a mir­ror on the dress­ing ta­ble. I love that you’re mad enough to swim in the English sea in No­vem­ber and that you’d pick up spi­ders in the bath with your bare hands. You’re brave in a way that I’m not. I love how free you are. You’re a very free per­son, and I never gave you the sat­is­fac­tion of say­ing it, which I should have done. No one knows it about you be­cause of your bor­ing, high-pres­sure job and your stuffy up­bring­ing, but I know what an ad­ven­turer you are un­der­neath all that. I love that you got drunk at Jack­son’s chris­ten­ing and you al­ways wanted to have one more drink at the pub and you never com­plained about get­ting up early to go to work with a hang­over. Other than Avi, you are the per­son I’ve had the most fun with in my life. And even though I gave you a hard time for al­ways try­ing to for al­ways try­ing to im­press your dad, I ac­tu­ally found it very adorable be­cause it made me see the child in you and the teenager in you, and if I could time-travel to any­where in his­tory, I swear, Jen, the only place I’d want to go is to the house where you grew up and hug you and tell you how beau­ti­ful and clever and funny you are. That you are spec­tac­u­lar even with­out all your sports trophies and mu­sic cer­tifi­cates and in­cred­i­ble grades and Ox­ford ac­cep­tance. I’m sorry that I loved you so much more than I liked my­self, that must have been a lot to carry. I’m sorry I didn’t take care of you the way you took care of me. And I’m sorry I didn’t take care of my­self, ei­ther. I need to work on it. I’m pleased that our break-up taught me that. I’m sorry I went so mental. I love you. I always will. I'm glad we met.

As engine vibrated under him, he tried to tell himself it was all going to work out. It had to. Now that he’d found The One, there was no way in hell he was letting her get away. If that meant he had to move heaven and earth to find a good life for her and her pack mates here in the city, he’d do it. If being with Jayna meant he had to empty out his bank account and sell everything he owned, he was okay with that too. He had friends in other places he could turn to, Family too. His parents owned a huge house and a lot of land outside of Denver. If he showed up with Jayna, her pack, and no job, his family would welcome them with open arms. Okay, maybe his mom would be a little shocked when she found out his girlfriend came with an extended family, but she’d overlook it if there was a possibility of a grandchild in the near future. Becker was still daydreaming about kids with Jayna someday when headlights suddenly appeared in his rear- view mirror. He glanced over, swearing when he saw two vehicles speeding up behind him and closing fast.

It always is complicated, from the inside. People on the outside looking in seem to think it’s simple to cut ties, walk away . . . but there are so many ropes holding a person down. Children. Extended family. Friends. Jobs. Money. Obligations. Guilt. And fear, so much fear. The most dangerous time in any woman’s life is when she’s separating from a partner, particularly an abusive one. Women instinctively know that, even if they’ve never seen the blood-drenched statistics. Sometimes it feels safer to endure the devil you know.

Prayer to an Unseen Friend My special friend, thank you for listening to me. You know how hard I am trying to fulfill your faith in me. Thank You, also for the place in which I dwell. Let neither work nor play, no matter how satisfying or glorious, ever separate me for long from my precious family. Teach me how to play the game of life with fairness, courage, fortitude and confidence. Provide me with a few friends who understand me and yet remain my friends. Allow me a forgiving heart and a mind unafraid to travel though the trail may not be marked. Give me a sense of humor and a little leisure with nothing to do. Help me to strive for the highest legitimate reward of merit, ambition and opportunity, and yet never allow me to forget to extend a kindly, helping hand to others who need encouragement and assistance. Provide me with the strength to encounter whatever is to come, that I be brave in peril, constant in tribulation, temperate in anger and always prepared for any change of fortune. Enable me to give a smile instead of a frown, a kindly word instead of harshness and bitterness. Make me sympathetic to the grief of others, realizing that there are hidden woes in every life, no matter how exalted. Keep me forever serene in every activity of life, neither unduly boastful nor given to the more serious sin of self-depreciation. In sorrow, may my soul be uplifted, by the thought that if there were no shadow, there would be no sunshine. In failure, preserve my faith. In success, keep me humble. Steady me to do the full share of my work, and more, as well as I can, and when that is done, stop me, pay me what wages Thou wilt, and permit me to say, from a loving heart... A grateful Amen

Weddings matter. Not just because they mark a significant turning point in a couple's lives, which they do. Weddings also serve as rare reunions for extended families and long-lost friends. They are a continuation of sacred rights and centuries-old traditions. And, most important, they are opportunities for joy. We don't have enough of those in this harried, workaholic society-whole days set aside just to eat and drink and dance and be together. This is the real gift if the wedding, and it's given both to the couple and to everyone lucky enough to be present at their union.

Just as an individual can invent purposes, so can groups of people. A marriage can be dedicated to a shared ideal, to making some sort of contribution or anything else that extends the intentions of the relationship beyond the usual boundaries. A group of friends can create a purpose so that their interactions are more than just hanging out together. Some examples: Marriage: to be a model for other people, including our children, of just how great a relationship can be; to contribute to the world around us. A group of friends: to be family to one another; to support one another to have all of our lives be happy and successful.

As a child I had grown up around individual dogs that belonged to various members of an extended family and friends, as well as around packs of dogs on family's and neighbors' ranches. Growing up in the United States, I had countless encounters with both familiar dogs and strange dogs. Through the many encounters and interactions with many dogs over the course of a lifetime of now 5+ decades, I have learned to read the behavior of dogs quite well, and eventually have come to understand much about dog-psychology, how to behave around them, how to handle them, and how to train them to acceptably behave – all in the most instinctive and natural way possible.

Every idea in this book runs against our natural tendency to want to relax, take it easy, reward ourselves for decades of work and childrearing. Our default mode at midlife is entropy. The default is not destiny, and on this, the research is unequivocal: for every fork in the road, you are almost invariably better off making the harder choice. Harder in the moment, that is, but easier over the years, as your body and mind remain strong. By resisting entropy, but pushing through the inertia the beckons us to rest a little longer, to slow down just a notch, until your life has narrowed to a pinprick – by resisting those forces, you dramatically up the odds that your life will be rich to your final breath, deeply entwined with family and friends, engaged in intellectual pursuits, and infused with a purpose that extends beyond yourself. Yes, it's hard. Yes, it's worth it.

Friends and family arrived at the church: Becky and Connell, my two lifelong friends and bridesmaids. Marlboro Man’s cousins and college friends. And Mike. My dear brother Mike, who hugged everyone who entered the church, from the little old ladies to the strapping former college football players. And just as I was greeting my Uncle John, I saw Mike go in for the kill as Tony, Marlboro Man’s good college friend, entered the door. “Wh-wh-wh-what is you name?” Mike’s thundering voice echoed through the church. “Hi, I’m Tony,” Marlboro Man’s friend said, extending his hand. “It’s n-n-n-nice to meet you, Tony,” Mike shouted back, not letting go of Tony’s hand. “Nice to meet you too, Mike,” Tony said, likely wondering when he would get his hand back. “You so handsome,” Mike said. Oh, Lord. Please, no, I thought. “Why…thank you, Mike,” Tony replied, smiling uncomfortably. If it hadn’t been my wedding rehearsal, I might have popped some popcorn, sat back, and enjoyed the show. But I just couldn’t watch. Mike’s affection had never been any respecter of persons.

I scan my apps to find a new notification—it’s from Instagram. One new follower. I gasp when I open it. Graeme Cracker_Collins has followed me. Graham Cracker. My own private nickname for him. My heart gallops and my chest aches. I click on the tiny photo of Graeme, his face smiling at me from underneath his windswept hair. He’s posted three photos from the Galápagos, and one of them is of me, although you can’t exactly tell. It’s the one he snapped in the highlands. A sunburst obscures most of my face, casting it in shadow, but the outline of my profile cuts a dramatic figure against the trees. I tap on the photo to read the caption. Graeme Cracker_Collins: To the woman who inspired me to rejoin the world, “thank you” will never be enough. Graeme already has more than two hundred followers, many of whom have left messages of love and welcome. Clearly, friends and extended family. Ryan_Collins206 commented on the photo of me: “Who is this woman? I need to give her a kiss.” I swallow past the painful lump in my throat. Graeme has officially returned to the world. Heart cracking, I follow him back.

The long, involved conversation he'd had with Merritt after breakfast had been full of revelations about the duke's long-ago affair with Cordelia, Lady Ormande, and its consequences- one of which was very likely Keir himself. Which meant the red-haired woman at the threshold could very well be his half sister, and the wailing imp in her arms his niece. Having been raised by elderly parents, Keir had never expected a sibling. His rowdy pack of friends were his brothers, and the men at the distillery were his extended family. It was strange to think of having a sister. It shocked him, in fact, to realize that for the first time in his life, here was someone... a woman... with whom he might have a blood tie. And not just any woman, but an aristocratic lady. There was nothing for them to talk about, no experiences they had in common. But as he stared at Lady Phoebe, she seemed like any ordinary young mother on Islay, who hadn't had quite enough sleep and couldn't always tell what her baby wanted. There was a smart, bright look about her- canty, a Scot would say, a word that suggested the dancing flicker of a candle flame.

But before my eyes, in a matter of a few short months, sushi had metamorphosed into steak, and nightclubs had changed into the front porch of Marlboro Man’s quiet house in the country. I hadn’t felt the reverb of a thumping club beat in months and months. My nervous system had never known such calm. That is, until Marlboro Man called one morning that August with his simple request: “My cousin Kim is getting married next weekend,” he said. “Can you come?” An uncomfortable wave washed over my body. “You there?” he asked. I’d paused longer than I’d intended. “Yeah…I’m here,” I replied. “But, um…will I…will I have to meet anyone?” Marlboro Man laughed. The answer, obviously, was yes. Yes, I’d have to meet “anyone.” In fact, I’d have to meet everyone: everyone in his extended family of cousins, aunts, uncles, grandparents, and friends; and his family, by all accounts, was large. We’d talked about our families before, and he knew good and well that I had all of three cousins. Three. He, on the other hand, had fifty. He knew how intimidating a family wedding would be to an outsider, especially when the family is as large as his. He knew this would be way out of my comfort zone. And he was right.

Dare I ask how you were received?” “Warily, at first. Then somewhat belligerently.” His eyebrow quirked. “But my reception improved markedly, once I extended the invitation to a dinner party with my aunt.” A rueful smile curved Sophia’s lips. Yes, that would be her parents’ reaction. They’d dine with the Devil himself, if a duchess were in attendance. “They are dreadful, aren’t they?” He shrugged. “Isn’t everyone’s family? I doubt your father and I will ever be great friends, but we did discover one interest in common.” “What’s that?” “You.” Strong fingers cupped her chin. “We both want to see you happy. We both love you.” For a moment, Sophia did not trust herself to speak. Relief and joy swelled within her, until there was room for nothing else. His lips brushed hers in a gentle kiss. “Am I forgiven, for not telling you first?” Yes, yes. Forgiven, cherished, treasured, adored. Loved, beyond reason. “I suppose,” she said coyly, tracing the line of his jaw with her fingertips. “So long as you will extend me the same forgiveness.” “Why?” His eyes narrowed. “Have you been keeping secrets again?” “Just one.” Smiling, she took his hand and pressed it meaningfully against her gently rounded abdomen. “A very, very tiny one.

The secret—to being you, to being Happy?” “Just keep on smiling. Even when you’re sad. Keep on smiling.” Not the most profound advice, admittedly. But Happy is wise, for only a fool or a philosopher would make sweeping generalizations about the nature of happiness. I am no philosopher, so here goes: Money matters, but less than we think and not in the way that we think. Family is important. So are friends. Envy is toxic. So is excessive thinking. Beaches are optional. Trust is not. Neither is gratitude. To venture any further, though, is to enter treacherous waters. A slippery seal, happiness is. On the road, I encountered bushels of inconsistencies. The Swiss are uptight and happy. The Thais are laid-back and happy. Icelanders find joy in their binge drinking, Moldovans only misery. Maybe an Indian mind can digest these contradictions, but mine can’t. Exasperated, I call one of the leading happiness researchers, John Helliwell. Perhaps he has some answers. “It’s simple,” he says. “There’s more than one path to happiness.” Of course. How could I have missed it? Tolstoy turned on his head. All miserable countries are alike; happy ones are happy in their own ways. It’s worth considering carbon. We wouldn’t be here without it. Carbon is the basis of all life, happy and otherwise. Carbon is also a chameleon atom. Assemble it one way—in tight, interlocking rows—and you have a diamond. Assemble it another way—a disorganized jumble—and you have a handful of soot. The arranging makes all the difference. Places are the same. It’s not the elements that matter so much as how they’re arranged and in which proportions. Arrange them one way, and you have Switzerland. Arrange them another way, and you have Moldova. Getting the balance right is important. Qatar has too much money and not enough culture. It has no way of absorbing all that cash. And then there is Iceland: a country that has no right to be happy yet is. Iceland gets the balance right. A small country but a cosmopolitan one. Dark and light. Efficient and laid-back. American gumption married to European social responsibility. A perfect, happy arrangement. The glue that holds the entire enterprise together is culture. It makes all the difference. I have some nagging doubts about my journey. I didn’t make it everywhere. Yet my doubts extend beyond matters of itinerary. I wonder if happiness is really the highest good, as Aristotle believed. Maybe Guru-ji, Sri Sri Ravi Shankar, is right. Maybe love is more important than happiness. Certainly, there are times when happiness seems beside the point. Ask a single, working mother if she is happy, and she’s likely to reply, “You’re not asking the right question.” Yes, we want to be happy but for the right reasons, and,

For almost all astronomical objects, gravitation dominates, and they have the same unexpected behavior. Gravitation reverses the usual relation between energy and temperature. In the domain of astronomy, when heat flows from hotter to cooler objects, the hot objects get hotter and the cool objects get cooler. As a result, temperature differences in the astronomical universe tend to increase rather than decrease as time goes on. There is no final state of uniform temperature, and there is no heat death. Gravitation gives us a universe hospitable to life. Information and order can continue to grow for billions of years in the future, as they have evidently grown in the past. The vision of the future as an infinite playground, with an unending sequence of mysteries to be understood by an unending sequence of players exploring an unending supply of information, is a glorious vision for scientists. Scientists find the vision attractive, since it gives them a purpose for their existence and an unending supply of jobs. The vision is less attractive to artists and writers and ordinary people. Ordinary people are more interested in friends and family than in science. Ordinary people may not welcome a future spent swimming in an unending flood of information. A darker view of the information-dominated universe was described in the famous story “The Library of Babel,” written by Jorge Luis Borges in 1941.§ Borges imagined his library, with an infinite array of books and shelves and mirrors, as a metaphor for the universe. Gleick’s book has an epilogue entitled “The Return of Meaning,” expressing the concerns of people who feel alienated from the prevailing scientific culture. The enormous success of information theory came from Shannon’s decision to separate information from meaning. His central dogma, “Meaning is irrelevant,” declared that information could be handled with greater freedom if it was treated as a mathematical abstraction independent of meaning. The consequence of this freedom is the flood of information in which we are drowning. The immense size of modern databases gives us a feeling of meaninglessness. Information in such quantities reminds us of Borges’s library extending infinitely in all directions. It is our task as humans to bring meaning back into this wasteland. As finite creatures who think and feel, we can create islands of meaning in the sea of information. Gleick ends his book with Borges’s image of the human condition: We walk the corridors, searching the shelves and rearranging them, looking for lines of meaning amid leagues of cacophony and incoherence, reading the history of the past and of the future, collecting our thoughts and collecting the thoughts of others, and every so often glimpsing mirrors, in which we may recognize creatures of the information.

The Savior came and is coming again, but our healing is in his hands, not our own. If our Savior chose to enter the human story in a human body, then we should enter one another’s places of suffering remembering we carry and extend the presence of Christ. Sin is any Christian’s response to pain, poverty, and weakness that assumes they are individual problems to solve rather than places to patiently embody the solidarity of Jesus. When we reduce pain to an individual problem, we don’t know what to do with ourselves and our stories. In an increasingly individualistic society, where the space between self, tradition, and our embodied connection to each other feels wide, suffering can be a massive assault to our sense of self and our ability to hope. We become lost in a chasm of overspiritualized pain and undervalued physicality, not knowing where our lives fit alongside a Christianity glittering with the veneer of abundance. Already exhausted, we sink under the weight of existing as an aberration of the abundant life our Christian friends and families want us to project. Defeated and lonely, many of us subconsciously attempt to detach from the grief in our bodies, excising it from our minds to feel accepted in the community of the able and successful. We push pain away with effort, pretending to be okay among the shiny, smiling faces at church or work. For if we were honest about how sad or sick or hopeless we really feel, would we be accepted at all?

More than anything, we have lost the cultural customs and traditions that bring extended families together, linking adults and children in caring relationships, that give the adult friends of parents a place in their children's lives. It is the role of culture to cultivate connections between the dependent and the dependable and to prevent attachment voids from occurring. Among the many reasons that culture is failing us, two bear mentioning. The first is the jarringly rapid rate of change in twentieth-century industrial societies. It requires time to develop customs and traditions that serve attachment needs, hundreds of years to create a working culture that serves a particular social and geographical environment. Our society has been changing much too rapidly for culture to evolve accordingly. There is now more change in a decade than previously in a century. When circumstances change more quickly than our culture can adapt to, customs and traditions disintegrate. It is not surprising that today's culture is failing its traditional function of supporting adult-child attachments. Part of the rapid change has been the electronic transmission of culture, allowing commercially blended and packaged culture to be broadcast into our homes and into the very minds of our children. Instant culture has replaced what used to be passed down through custom and tradition and from one generation to another. “Almost every day I find myself fighting the bubble-gum culture my children are exposed to,” said a frustrated father interviewed for this book. Not only is the content often alien to the culture of the parents but the process of transmission has taken grandparents out of the loop and made them seem sadly out of touch. Games, too, have become electronic. They have always been an instrument of culture to connect people to people, especially children to adults. Now games have become a solitary activity, watched in parallel on television sports-casts or engaged in in isolation on the computer. The most significant change in recent times has been the technology of communication — first the phone and then the Internet through e-mail and instant messaging. We are enamored of communication technology without being aware that one of its primary functions is to facilitate attachments. We have unwittingly put it into the hands of children who, of course, are using it to connect with their peers. Because of their strong attachment needs, the contact is highly addictive, often becoming a major preoccupation. Our culture has not been able to evolve the customs and traditions to contain this development, and so again we are all left to our own devices. This wonderful new technology would be a powerfully positive instrument if used to facilitate child-adult connections — as it does, for example, when it enables easy communication between students living away from home, and their parents. Left unchecked, it promotes peer orientation.

The family that had once welcomed him and been his as well, especially after his father deteriorated, took a step back. And he found he was instantly isolated, separated by their loyalty to Julia. No one ever said anything directly; no acknowledgement was ever made of how she was found. They were grieving the loss of their sister, their child. He was alone in grieving the loss of his marriage as well. The gap widened. An unspoken hostility grew between them, built from the unsaid words; a kind of defensiveness on both sides, which gradually hardened into a wall. Had they believed he had something to do with her infidelity? That he’d driven her to it through some neglect or unfaithfulness of his own? Had she confided in them about her lack of marital satisfaction? And so it spread outwards like a kind of web; extending to embrace her friends – friends he’d thought of as belonging to him too until they struggled to make eye contact with him at the funeral or no longer bothered to ring. He hadn’t been the one who’d cheated. But he was the one who felt punished for the affair. The one who was left. ‘It’s time you moved on,’ people began to say, as little as six months later. ‘You need to let go of that now.’ Yes, he needed to let go of it, accept it, and endure the increasing indifference of those he thought had loved him. He needed to grow up, get on. Life wasn’t fair. Who ever said life was fair? So she cheated. Time to get a girlfriend; buy a house…start again. Yet

she whipped around and placed the bouquet in my hand. Looking at her crazy, I tried to hand it back but, instead, she forcefully turned me around. On his knees, there was Hood with his hand extended with a beautiful diamond ring. Dropping the flowers, tears immediately formed in my eyes as I realized what was going on. Looking around the room, I saw both my mother and father nod their heads in approval and all of our family in friends either smiling or shedding happy tears. I looked back to Hood, who was nervously smiling before he began to speak. “Rhythm, from day one, my heart’s tune changed into a beat that only you could hear. You know we’ve had our ups and we’ve had our downs, but baby, none of it would have been worth it if it was not for you. The love we share is so rare that I make sure to pray twice a day that the Lord sees fit for me to have you and hold you for the rest of my life. Baby, you a nigga heartbeat, will you be my wife?” Pausing for a moment, all the good and bad flashed through my memory before I was able to answer. I guess I was taking too long because someone in the audience yelled out, “Girl, you better tell that fine ass man yes!” and everyone started to laugh. “Yes, Hood, yes!” I yelled, as he slipped the beautiful ring on my finger before standing and grabbing me in a tight hug. Our lips locked in a passionate kiss as everyone clapped and whistled, congratulating us. “Congrats the two of you.” I felt my father’s hand on my shoulder after Hood and I let go of each other. “Thanks

Think for a moment of the things you try hardest to conceal. For me, it was my family history—my experience of being unwanted, abused, abandoned, not chosen. Your laments are never wasted. As we lament and receive comfort within safe community, we cannot help but extend to others the comfort we have received. Paul writes, “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God” (2 Corinthians 1:3–4, emphasis mine). There is not a single trial you will face that God—the Father of compassion, the God of all comfort—does not want to comfort you in. No matter your heartache, no matter your struggle or sin, the Father’s nature and desperate desire is to comfort you! This verse holds such a beautiful promise! And it doesn’t stop there. God offers you comfort in all your troubles so you can offer that same comfort to others in any of their troubles. I take this to mean that, regardless of our experience with suffering, we are always qualified to love and comfort others in whatever struggle they are facing. “The Father of compassion and the God of all comfort” equips us to minister to one another, regardless of our experience of the same sufferings. This means you don’t have to have lost a child to offer comfort to a grieving parent. You don’t have to have struggled with infertility to offer comfort to another family. I didn’t need to have experienced the loss of a spouse to offer comfort, care, and concern to my friend Bemni. You are qualified to comfort because God has comforted you Himself. It is He who works through us.

How to Perform Visualization To practice visualization, sit in a comfortable position and relax any muscle tension. Once you feel relaxed, begin to visualize a pleasant scene. Imagine every aspect of the scene, using all of your senses. For instance, if you visualize sitting on a beach watching the ocean waves lapping against the shore, imagine first what the scene looks like, then imagine how the sand feels on your bare feet. Take a deep breath and imagine how the clean ocean air smells and tastes. Next, listen for the sounds of the waves and seagulls. As you become more involved with your mental picture, your body will relax and you will be able to let go of your worrisome thoughts. It often helps to make positive, affirmative statements, such as “I feel calm and relaxed,” while practicing to block negative thoughts more effectively. You could picture also an image that represents the tension you feel when you begin, such as a kite that is stuck in a tree getting more and more tangled. As you become relaxed, imagine the string loosening and the kite becoming free and soaring in the sky. With practice, you will be able to use this technique to help yourself relax whenever you feel distressed. Lori spent last Thanksgiving at her best friend Haley’s house. Most of the members of Haley’s large, extended family were there. Everyone was talking at once, the children were running around, and Lori felt completely overwhelmed. It was so different from her quiet house. As she felt herself getting more agitated and anxious, she went upstairs to the bathroom and began to visualize herself at her family’s quiet cabin. She heard the wind rustling through the leaves and the chirping of birds. She smelled the soil and felt the coolness of the air. Soon, she felt calm and relaxed and was able to return downstairs.

The Negro had never really been patient in the pure sense of the word. The posture of silent waiting was forced upon him psychologically because he was shackled physically. In the days of slavery, this suppression was openly, scientifically and consistently applied. Sheer physical force kept the Negro captive at every point. He was prevented from learning to read and write, prevented by laws actually inscribed in the statute books. He was forbidden to associate with other Negroes living on the same plantation, except when weddings or funerals took place. Punishment for any form of resistance or complaint about his condition could range from mutilation to death. Families were torn apart, friends separated, cooperation to improve their condition carefully thwarted. Fathers and mothers were sold from their children and children were bargained away from their parents. Young girls were, in many cases, sold to become the breeders of fresh generations of slaves. The slaveholders of America had devised with almost scientific precision their systems for keeping the Negro defenseless, emotionally and physically. With the ending of physical slavery after the Civil War, new devices were found to "keep the Negro in his place." It would take volumes to describe these methods, extending from birth in jim-crow hospitals through burial in jim-crow sections of cemeteries. They are too well known to require a catalogue here. Yet one of the revelations during the past few years is the fact that the straitjackets of race prejudice and discrimination do not wear only southern labels. The subtle, psychological technique of the North has approached in its ugliness and victimization of the Negro the outright terror and open brutality of the South. The result has been a demeanor that passed for patience in the eyes of the white man, but covered a powerful impatience in the heart of the Negro.

If the club creates a natural bond among its members, something of that sympathy extends to their families as well. The first ladies share the unique burden of being perhaps the only person left on the planet who can keep the Leader of the Free World grounded, tell him to pull his socks and quit feeling sorry for himself. They know, and their children know, what it means to live in the bell jar; to have family vacations turned into photo ops; to wonder at the sudden surfeit of friends and absence of intimacy.

Compassionate Father, today we bring before you those we love, especially members of our families. How we long for you to be gracious on behalf of our children, our parents, our siblings, our extended families, and our friends. O Lord, there are so many for whom we carry heartbreaking concerns and heavy burdens. Gracious Father, thank you not only for forming us in our mother’s womb but also for revealing Jesus in our inner hearts. This gives us great courage in asking you to pour out your Spirit on a vast array of people we know: for our children, siblings, and parents who don’t know you, Father, bring them to a saving knowledge of Jesus. Above all, we are praying that a very real knowledge and experience of the grace and truth of the gospel will capture their hearts. More than anything else, we long to hear those we love say, “I belong to the Lord.

Whether your neighbor, coworker, friends, or extended family, there is someone. If every person can think of someone who had a broken family, it shows you how common this disease is. Don’t let this condition plague your life! Love your family like no tomorrow. The mortar of every relationship is love. All the bonds of friendship begin with the heart. So work on your own heart that you can cherish other’s as well. How we relate to others can determine how easy or how difficult our lives will be. If you’re too busy trying to take care of yourself, there will be a day when you’ll wish you did more to bond with a friend or family member before they died. By then it’s too late to take your choices back. Don’t live life with regrets! Remember that there are no regrets in perfect love. Indeed, the most rewarding experiences don’t come from how we love ourselves but how we love others. If we spend more time filling up other people, it will result in a tangible reward that can be felt and experienced in this life. Now, true and sincere love wouldn’t be loving someone with the hope of getting a reward out of it. True love is expressed without regard for self. For example, consider the depths of a mother’s love. True love can be examined in a mother’s life.

WE CAN’T SAVE OURSELVES We need God. We all need to repent of trying to extend his kingdom in our own strength. We need him to change things. The great news is that he delights in helping us when we listen, trust, and obey him. Don’t we want to make a difference and see God turn around the decline in Christianity? Don’t we want to see our family members and friends find Jesus as Savior? Then let’s draw closer to God and talk with him. This is what sincere believers in Christ have done for hundreds of years. And when they have, miracles happened. Nowhere in the Bible did God ever promise that anything would “work,” except him. If you’re a Christian who is bewildered and disheartened by the things you see going on, or if you’re a pastor or church leader who is discouraged by a lukewarm church and lack of fruit, be sure of this promise: “Come near to God and he will come near to you” (James 4:8).

Perfectionism never happens in a vacuum. It touches everyone around us. We pass it down to our children, we infect our workplace with impossible expectations, and it’s suffocating for our friends and families. Thankfully, compassion also spreads quickly. When we’re kind to ourselves, we create a reservoir of compassion that we can extend to others. Our children learn how to be self-compassionate by watching us, and the people around us feel free to be authentic and connected.

Two things stand out: The zen-like demeanor of the Japanese amidst such a huge disaster, and the realization that if there is a place on earth that I want to be with my family and friends (current and extended), when (God forbid) such a disaster ever struck again, then it's this country, Japan.

Appendix 1 Our Family's Core Values and Mission YOUR CORE VALUES What are the most important values in your family? Do your kids know these are critical? Do both parents agree on the ranking of values? This worksheet will help you develop and communicate your top values. A "value" is an ideal that is desirable. It is a quality that we want to model in our own lives and see developed in the lives of our kids. For instance, honesty is a very important value, for without it you can't have trust in your relationships. Take time in writing your answers to the following questions. 1. When time and energy are in short supply, what should we make sure we cover in parenting our children? List a few ideas. Then circle the nonnegotiables. 2. What are the "we'd like to get around to these" values? These are the semi-negotiables. 3. What were the top three values of each of your families of origin (the family you grew up in)? Father Mother 1. 1. 2. 2. 3. 3. 4. Think about a healthy, positive family-one that serves as a role model for you. What would you say are their top three values? 1. 2. 3. 5. What are three or four favorite Scripture verses that communicate elements of a healthy family? 1. 2. 3. 4. Based on these verses, what are the three or four principles from Scripture that you'd like to see evidenced in your family? 1. 2. 3. 4. 6. What values are your "pound the table with passion" values? What are the ones that you feel very strongly about? (You may already have them listed.) To help you with this, complete the following sentences: More families need to ... The problem with today's families is ... DEVELOPING YOUR FAMILY'S MISSION STATEMENT Besides writing out your core values, you will do well to develop a family mission statement (or covenant). These important documents will shape your family. The founders of the United States knew that guiding documents would keep us on course as a fledgling democracy; so too will these documents guide your family as you seek to be purposeful. Sample mission statement: We exist to love each other and advance Gods timeless principles and his kingdom on earth. Complete the following: 1. Our family exists to ... 2. What are some activities or behaviors that you imagine your family carrying out? 3. Describe some qualities of character that you can envision your family being known for. 4. What is unique about your family? What makes you different? What are you known for? What sets you apart? 5. What do you hope to do with and through your family that will outlive you? What noble cause greater than yourselves do you want your family to pursue? 6. With these five questions completed, look for a Scripture that supports the basic ideas of your rough-draft concepts for your family mission statement. If there are several candidates, talk about them thoughtfully and choose one, writing it out here: 7. Using the sample as a template, your five questions and your family Scripture, write a rough draft of your family mission statement: 8. Rewrite the mission statement, keeping the same concepts but changing the order of the mission statement. This is simply to give you two options. 9. Discuss this mission statement as a family if the kids are old enough. Discuss it with a few other friends or extended family members. Any feedback? 10. Pray about your family mission statement for a couple of weeks, asking God to affirm it or help you edit it. Then write up the final version. Consider making a permanent version of your family mission statement to hang on a wall in your home.

Sometimes we are fortunate enough to pick our own extended family. We call them as our friends.

Nee and I walked on in silence for a time, then she said in a guarded voice, “What think you of my cousin?” “So that is the famous Lady Tamara Chamadis! Well, she really is as pretty as I’d heard,” I said. “But…I don’t know. Somehow she embodies everything I’d thought a courtier would be.” “Fair enough.” Nee nodded. “Then I guess it’s safe for me to say--at risk of appearing a detestable gossip--watch out.” I touched the top of my hand where I could still feel the Duke of Savona’s kiss. “All right. But I don’t understand why.” “She is ambitious,” Nee said slowly. “Even when we were young she never had the time for any of lower status. I believe that if Galdran Merindar had shown any interest in sharing his power, she would have married him.” “She wants to rule the kingdom?” I asked, glancing behind us. The secluded little pool was bounded by trees and hidden from view. “She wants to reign over Court,” Nee stated. “Her interest in the multitudes of ordinary citizens extends only to the image of them bowing down to her.” I whistled. “That’s a pretty comprehensive judgment.” “Perhaps I have spoken ill,” she said contritely. “You must understand that I don’t like my cousin, having endured indifference or snubs since we were small, an heir’s condescension for a third child of a secondary branch of the family who would never inherit or amount to much.” “She seemed friendly enough just now.” “The first time she ever addressed me as cousin in public,” Nee said. “My status appears to have changed since I went away to Tlanth, affianced to a count, with the possible new king riding escort.” Her voice took on an acidic sort of humor. “And what about the Duke of Savona?” I asked, his image vivid in my mind’s eye. “In what sense?” She paused, turning to study my face. “He is another whose state of mind is impossible to guess.” I was still trying to disentangle all my observations from that brief meeting. “Is he, well, twoing with Lady Tamara?” She smiled at the term. “They both are experts at dalliance, but until last year I had thought they had more interest in each other than in anyone else,” she said carefully. “Though even that is difficult to say for certain. Interest and ambition sometimes overlap and sometimes not.” As we wound our way along the path back toward Athanarel in the deepening gloom, I saw warm golden light inside the palace windows. With a glorious flicker, glowglobes appeared along the pathway, suspended in the air like great rainbow-sheened bubbles, their light soft and benevolent. “I’m not certain what you mean by that last bit,” I said at last. “As for the first, you said ‘until last year.’ Does that mean that Lady Tamara has someone else in view?” “But of course,” Nee said blandly. “The Marquis of Shevraeth.” I laughed all the way up the steps into the Residence.

What’s more, the ripple effect of winning extends beyond the Win3. There are additional stakeholders who also win. These include the buyer’s company, your company’s shareholders, others in your company who build the product and deliver the service you sell, or those who simply keep their jobs because your sales contribute to the company’s bottom line. You can even add your personal stakeholders, including family and friends, because your well-being and financial success affect them, too. When a collaborative sale is made, and the buyer’s POWNs are addressed, it’s a string of wins all around.

The support of her family is matched by the encouragement of the small group of friends and counsellors who see the real Diana, not the glowing image presented for public consumption. They are under no illusions that, while the Princess is a woman of considerable virtues, her character is prone to pessimism and despair, qualities which increase the likelihood of her leaving the system. The departure of the Duchess of York from the royal scene has exacerbated that defeatist side of her personality. As she has admitted to friends: “Everyone said I was the Marilyn Monroe of the 1980s and I was adoring every minute of it. Actually I’ve never sat down and said: ‘Hooray how wonderful. Never.’ The day I do we’re in trouble. I am performing a duty as the Princess of Wales as long as my time is allocated but I don’t see it any longer than fifteen years.” While she has the right to feel sorry for herself, all too often this spills over into self-imposed martyrdom. As James Gilbey says: “When she is confident she extends herself and pushes out the barriers. As soon as there is a chink in the armour she immediately retreats away from the fray.” At times it is almost as though she wants to engineer a hurt or a rejection before she is deserted by those she trusts and loves. This has resulted in her blocking out her allies at crucial periods in her royal life when she has most needed support.

During the Second World War every Greek ship was sunk, except the ships belonging to Aristotle Onassis. His ships could freely sail down every war zone without being attacked. Everyone will understand that for this to happen, agreement on the highest level was necessary. The ruling elite are above all conflicts created by them, at our expense. One only has to notice that certain persons are above the law, above wars and above other conflicts. Aristotle Onassis was a king within the elite hierarchy. Onassis was, among others, a very close friend to the Peron family, who turned Argentina into a dictatorship with the help of the elite. His power extended so far that practically every researcher will come to the conclusion that he must have been one of the most powerful persons in the world. But these researchers do not know that the complete power of the international monopolists is divided amongst the leaders. Aristotle Onassis had a lot of power indeed, but he only owed this power to the hidden hierarchy which rules our world.

During the two-day I/O convention, Google will have more than 600 live-streaming events. There will be sessions on family-friendly apps, on extending Android into the car and on home automation. Some analysts expect Google to address the future of Google Glass, a wearable device that struggled to win public support. A Google spokeswoman declined to say what the keynote speech would discuss. But Nguyen said he believes Android will remain a major player because of its reach in emerging markets - and its affordability. Not all markets have customers who can afford the iPhone, he said.

QUALITY: The Carpenter’s House An elderly carpenter was about to retire. He told his employer-contractor of his plans to leave the house building business and live a more leisurely life with his wife, enjoying his extended family. He would miss the paycheck, but he needed to retire. They could get by. His contractor was sorry to see his good worker go.  He asked the carpenter to build just one more house before retiring. The carpenter accepted, even though he didn’t really want to do so. His heart was not in his work anymore. He put in a half-hearted effort, taking shortcuts and using inferior building materials. The quality of the finished building was much below his usual standards. When the project finished, the contractor came to see the house. He took a look around, then he took out the front-door key and handed it to the contractor. "My friend, this house is yours. This is my gift to you as a thank you for all these years of hard work." The contractor said. The old man was shocked and embarrassed. If only he had known, things would have been done in a different way. He would have taken care of every detail and this house would be the most beautiful house that he’d ever built.  Like the old carpenter, many of us do not give the job our best effort. Then we find ourselves living in the poor quality house we have built.

Acknowledgements I would like to thank my children, Bindi and Robert, for patiently supporting me while I spent many evenings and weekends writing this book (or as Robert used to say, “Mum is doing her schoolwork.”). Thanks also to those who helped entertain, feed, bathe, and wrangle my kids while I wrote (it does take a village!): Barry and Shelley Lyon, Emma Schell, Jeanette Covacevich, John and Bonnie Marineau, Brian and Sherri Marineau, April Harvie, Brian and Kate Coulter, Thelma Engle. A special thank-you to my dear friend John Edward. If it wasn’t for you, this book would never have been written. Thanks to my precious friends and family, who were my sounding boards: Wes Mannion, Frank and Joy Muscillo, John Stainton, Judi Bailey, Craig Franklin, Bob Irwin. A huge thank-you to Kate Schell, who helped me assemble my first draft--there were 250,000 words of stories that made us laugh and cry. You took the journey with me. I would also like to thank Gil Reavill, for taking nine hundred pages and helping me choose which stories to keep for the final draft. Natasha Stoynoff, you were ready to help as a collaborator. I hope we actually get to work together one day.And to Ursula Cary, thank you for flying all the way to Australia to help me catch crocs for research and make those final edits. I’d like to extend a big thank-you to all the interesting people who helped to shape our lives and are included in the pages of this book. And finally, a huge thank-you to my husband, Steve. You are now the angel leaning over my shoulder, whispering in my ear that I can do anything--you always believed in me.

Her father must have sifted through hundreds of marriage résumés to narrow the field down to these ten names. Ten men he thought would make her happy and treat her with kindness and respect, unlike Jonas and all the men she'd dated before him. Layla had always considered herself a modern desi woman. She was as comfortable in a sari as she was in jeans and enjoyed hamburgers and potato chips as much as dal and curry. Her life revolved around Western friends and a large and extended family of immigrants from Northern India and Pakistan who had brought their culture and beliefs with them- one of which was the benefit of arranged marriage over the Western concept of love. Despite Dev's wonderful relationship with Rhea and the success of her parents' union, Layla had never been interested in having an arranged marriage. Even after a string of failed relationships and heartbreak, she had always believed in true love. Her soul mate was out there waiting for her. All she had to do was open her eyes.

I remind myself: This will not make me feel loved, so if that’s why I’m saying yes, that’s not a good reason. The love I want will not be found here, and what I will feel in its place is resentment and anger. I’m committed to a particular, limited amount of things in this season, and if what’s being asked of me isn’t one of those, then it stands in the way. That’s why knowing your purpose and priorities for a given season is so valuable—because those commitments become the litmus test for all the decisions you face. Picture your relationships like concentric circles: the inner circle is your spouse, your children, your very best friends. Then the next circle out is your extended family and good friends. Then people you know, but not well, colleagues, and so on, to the outer edge. Aim to disappoint the people at the center as rarely as possible. And then learn to be more and more comfortable with disappointing the people who lie at the edges of the circle—people you’re not as close to, people who do not and should not require your unflagging dedication. To do this, though, you have to give even the people closest to you—maybe especially the people closest to you—realistic expectations for what you can give to them. We disappoint people because we’re limited. We have to accept the idea of our own limitations in order to accept the idea that we’ll disappoint people. I have this much time. I have this much energy. I have this much relational capacity.

Though self-abandonment is something most people struggle with in some way or another, motherhood is a breeding ground for this insidiously self-destructive behavior. From the time children are born, their needs are intense, relentless, and literally screamed in our faces. Luckily for them (and the human race) we are biologically wired to respond to their needs, even when it means setting aside our own. While our nurturing, self-sacrificial instincts are beautiful and life preserving, they’re also a fast track to burnout, resentment, exhaustion, and destruction, if we’re not careful. It’s natural to minimize our needs in the interest of the beautiful beings we love, but it’s not natural that we’re raising our children in isolation and that the bulk of their needs are falling on one person instead of a tribe of extended family members and friends. This, and other profoundly affecting gaps within our culture, makes self-awareness and self-nurturing that much more essential. Unfortunately for some of us, it isn’t until we’re so emotionally or physically wrecked by our self-abandonment that we realize how disconnected from crucial parts of ourselves we really are.

What happens when a person is full of love? It overflows and blesses others. That is exactly what happened to author Ralph Mosgrove when he wrote and published his book, Saying I Love You and Beyond: Is Saying I Love You enough? In this book, the various facets of love – love for friends, family, extended relatives, pets, etc. – is revealed to us. These different facets of love intertwine with each other and are encapsulated through the roots of love itself – God’s love. Reading this book, we are reminded that we can be the personification of love as long as we accept the immeasurable and infinite love of God, and only then can we proclaim that saying “I love you” is enough.

The Renaissance extended the definition of la passione to an all-consuming dedication to a worthy pursuit, most often beauty in its infinite variety. Its passionate artists and artisans unleashed the greatest creative flowering the world had ever seen. A few centuries later the Romantics yearned to become impassioned and quiver with the intensity of their ardor. Jurists blamed “crimes of passion” on high-octane emotions that exploded into acts of unspeakable violence. [...] Passion—and passion alone—lifts us above the ordinary. Without passion, there would be no literature, no art, no music, no romance, perhaps none of the wonders Italians have wrought. Beyond sentiment or emotion, la passione italiana qualifies as a primal force of nature that cannot be ignored or denied. “When a passion chooses you, there’s nothing else you can do,” says a friend whose family produces wine and olive oil in Umbria. “Whatever happens in your life, that fire inside you is always burning. You need to follow it. It’s like betraying yourself if you try not to, and the price for betraying yourself is very, very high.

In an extended journal entry in 1849, entitled 'A Sister,' Thoreau defines this figure as one 'Whose heart answers to your heart. Whose presence can fill all space. One is a spirit. Who attends to your truth... The stream of whose being unites with your own without a ripple or murmur.

One that stuck, and became meaningful in so many ways, was our Friday-night Shabbat dinners. They were a time to enjoy not only each other but our extended family and our wider community as well. Many of the dinners were just us five “Rosies,” as we were affectionately known. Sometimes family joined in. Other times, family friends and their kids came over, or we would go to their homes instead. Whatever the details, Shabbat dinners meant slowing down from a hectic week. They meant being together for traditional prayers, including a prayer Amy always recited specifically for the children. Candles were lit, wine was poured, and bread was broken. Simple. Quietly reverent. And always, always full of gratitude.

Immigrant parents were poorly equipped for the challenges of contemporary parenting in the urban twenty-first-century Europe. They behaved as though they were still back at home in Bangladesh or Ethiopia, where there was a surrounding cushion of extended family and friends supporting their parenting, casting a protective eye on all the children around them, because that is the way children had always been raised, collectively. In London, there was no such protection; there were gangs and knife crime, predators on Facebook and Instagram, whole collections of virtual and physical threats. These parents assumed the mosque and Quran classes were safe spaces, but the reality was that there were no safe spaces left, period, online or in the real world.

Looking incredibly dashing as he bent his head toward the oh-so-fashionable Miss Kasson was none other than Mr. Edgar Wanamaker—her best friend from childhood, and . . . the very first gentleman to ever offer her a proposal of marriage. She and Edgar had met when they’d been little more than infants, that circumstance brought about because their parents owned adjacent summer cottages on Long Island. Wilhelmina had spent every childhood summer with Edgar by her side, enjoying the sandy beaches and chilly water of the Atlantic from the moment the sun rose in the morning until it set in the evening. Even when Edgar had been away at school, being a few years older than Wilhelmina, they’d spent every possible minute they could with each other during the holidays. He’d even made certain to be in the city the night of her debut ball, waiting for her at the bottom of her family’s Park Avenue mansion as she’d descended the grand staircase on her father’s arm. As she’d stepped to the highly polished parquet floor, she’d caught his gaze, the intensity of that gaze causing her heart to fill with fondness for her oldest and dearest friend. That fondness, however, had disappeared a few hours later when Edgar had gone and ruined everything by asking her to marry him. She’d been all of seventeen years old the night of her debut—seventeen years old with the world spread out at her feet. Add in the notion that the whispers stirring around the ballroom were claiming she was destined to be a diamond of the first water, and the last thing she’d wanted that particular evening was a marriage proposal extended to her from her very best friend. Edgar, no matter the affection she held for him, was only a second son. Paired with the pesky fact he’d had no idea as to what he’d wanted to do with the rest of his life—except, evidently, to marry her—and she’d been less than impressed by his offer. What

I recently told Logan that I’m his biological father. It is St. Martin blood that runs through his veins. He’s your brother now and always. For two years I had an affair with Logan’s mother, Anne Champagne. That’s where the wrong in this story ends; I will never regret my actions with Anne. I can’t even bring myself to say I was wrong because what happened brought Logan into my life. For that I will never be sorry.” Cliff looked around the table and admitted, “I betrayed your mother and my friend, but that is my shame and mine alone. None of that extends to Logan. I feel nothing but pride in him.” Jessie felt tears clog her throat. When Michael leaned toward Logan and kissed his arm, she wanted to hug them both. Cliff turned to Logan and said, “I love you, son. I know you’re upset with me and you have every right to be, but you are my son and I love you, have loved you with as much ferocity as I’ve loved all these other barbarians.” Tears

A CHANGING SOCIETY What does today’s high incidence of social anxiety tell us about modern society? As we’ve seen, social anxiety is connected to a person’s drive for self-preservation and a feeling of safety. It is natural to withdraw from situations that we expect will lead to pain. Avoidance—while not necessarily healthy—is logical. Because the negative social experience of a growing number of people has caused them emotional pain and suffering, the number of individuals who choose to avoid socializing is increasing at an alarming rate. The sometimes wide distance among family members these days only adds to isolation. And the anonymity of large cities creates a vacuum in which many lonely people co-exist, often leading solitary lives in which they pursue their interests and activities alone. We live in a society in which social fears are perhaps not unjustified. As cities become denser, isolation seems to be the best way to counter urban decay. Consider the dangers of the outside world: Crime rates are soaring. Caution—and its companion, fear—are in the air. As the twentieth century draws to a close, we find ourselves in a society where meeting people can be difficult. These larger forces can combine to create a further sense of distance among people. Particularly significant is the change that has taken place as the social organization of the smaller-scale community gives way to that of the larger, increasingly fragmented city. In a “hometown” setting, the character of daily life is largely composed of face-to-face relations with friends, neighbors, co-workers, and family members. But in the hustle and bustle of today’s cities, whose urban sprawls extend to what author Joel Garreau has called Edge Cities—creating light industrial suburbs even larger than the cities they surround—the individual can get lost. It is common in these areas for people to focus solely on themselves, seldom getting to know their neighbors, and rarely living close to family. We may call these places home, but they are a far cry from the destination of that word as we knew it when we were children. Today’s cities are hotbeds of competition on all levels, from the professional to the social. It often seems as if only the most sophisticated “win.” To be ready for this constant challenge, you have to be able to manage in a stressful environment, relying on a whole repertoire of social skills just to stay afloat. This competitive environment can be terrifying for the socially anxious person. The 1980s were a consumer decade in which picture-perfect images on television and in magazines caused many of us to cast our lots with either the haves or the have-nots. Pressure to succeed grew to an all-time high. For those who felt they could not measure up, the challenge seemed daunting. I think the escalating crime rate in today’s urban centers—drugs, burglary, rape, and murder—ties into this trend and society’s response to the pressure. In looking at the forces that influence the social context of modern life, it is clear that feelings of frustration at not “making it” socially and financially are a component in many people’s choosing a life of crime. Interactive ability determines success in establishing a rewarding career, in experiencing relationships. Without these prospects, crime can appear to be a quick fix for a lifelong problem.

1945 Elsie, I hope this letter finds its way to your good hands. Tobias and I are among friends in Zurich. The news of the Allied invasion of Garmisch is bittersweet. Though we are German, our Fatherland is no longer a welcoming place. The Jewish families I hid for over a year—the Mailers and the Zuckermanns—lost nearly all their extended family members over the course of these wretched years. Thanks to your engagement ring, we were able to bribe the SS guards and smuggle Nanette Mailer, her friend, and the Zuckermanns’ niece, Tabita, from KZ Dachau before the march. Unfortunately, Tobias’s sister, Cecile, succumbed to

and Medicaid, which would help expand coverage and bring down costs. The other thing we should be honest about is how hard it’s going to be, no matter what we do, to create significant economic opportunity in every remote area of our vast nation. In some places, the old jobs aren’t coming back, and the infrastructure and workforce needed to support big new industries aren’t there. As hard as it is, people may have to leave their hometowns and look for work elsewhere in America. We know this can have a transformative effect. In the 1990s, the Clinton administration experimented with a program called Moving to Opportunity for Fair Housing, which gave poor families in public housing vouchers to move to safer, middle-income neighborhoods where their children were surrounded every day by evidence that life can be better. Twenty years later, the children of those families have grown up to earn higher incomes and attend college at higher rates than their peers who stayed behind. And the younger the kids were when they moved, the bigger boost they received. Previous generations of Americans actually moved around the country much more than we do today. Millions of black families migrated from the rural South to the urban North. Large numbers of poor whites left Appalachia to take jobs in Midwestern factories. My own father hopped a freight train from Scranton, Pennsylvania, to Chicago in 1935, looking for work. Yet today, despite all our advances, fewer Americans are moving than ever before. One of the laid-off steelworkers I met in Kentucky told me he found a good job in Columbus, Ohio, but he was doing the 120-mile commute every week because he didn’t want to move. “People from Kentucky, they want to be in Kentucky,” another said to me. “That’s something that’s just in our DNA.” I understand that feeling. People’s identities and their support systems—extended family, friends, church congregations, and so on—are rooted in where they come from. This is painful, gut-wrenching stuff. And no politician wants to be the one to say it. I believe that after we do everything we can to help create new jobs in distressed small towns and rural areas, we also have to give people the skills and tools they need to seek opportunities beyond their hometowns—and provide a strong safety net both for those who leave and those who stay. Whether it’s updating policies to meet the changing conditions of America’s workers, or encouraging greater mobility, the bottom line is the same: we can’t spend all our time staving off decline. We need to create new opportunities, not just slow down the loss of old ones. Rather than keep trying to re-create the economy of the past, we should focus on making the jobs people actually have better and figure out how to create the good jobs of the future in fields such as clean energy, health care, construction, computer coding, and advanced manufacturing. Republicans will always be better at defending yesterday. Democrats have to be in the future business. The good news is we have

Stop talking. Now.” Deanna’s head fell back and she started laughing. It was a full-bodied belly laugh that spread over him like a breeze on a hot day. The sound was so sweet that it almost made up for how big of a disgusting pervert he felt like right now. While she was still chuckling, she touched his arm. “Don’t feel bad. How old were you then?” “It was senior year, so seventeen,” Lucky answered, still feeling gross. “See? You were a teenager, too. It’s fine. Really.” She continued giggling, and he had to admit that the sound made him so happy that he didn’t even care that it was at his expense. “It still feels wrong.” His shoulders shook as a chill ran through him, and it wasn’t the good kind. It was the grossed-out kind. “I think it’s hilarious,” she said, clearly enjoying seeing him squirm. “I’m so glad I can amuse you,” he said flatly. “Well, I think it’s only fair since I seemed to have offered hours of amusement for you—” Without even thinking, he reached over the seat and started tickling her. She wiggled and laughed, begging him to stop. He did, but only because a call came in. When he saw the picture on his console’s display, he knew he had to answer it. Pressing the answer button, he extended his patent greeting to his publicist. “Hello, beautiful.” “Why can’t you just play nice with others, especially the press?” Jessie Sloan-Courtland asked in her usual no nonsense tone. Jessie wasn’t one for niceties. She was all business, all the time. Deciding to ignore her rhetorical question and her dislike for small talk, he pushed on undeterred. “I’ve been good. How about you?” “Lucky. You can’t treat the press like that.” Jessie seemed to have the same game plan as he did. This conversation was going to happen, so he figured he might as well just get it over with. “I wasn’t there for them. I was there for the kids.” “It doesn’t matter. They were there, and whether you like it or not, you have a responsibility—” “I had a responsibility to visit the kids and their families. I had a responsibility to protect the people I brought with me. And I lived up to my responsibilities.” “I’m not going to argue with you. You’re supposed to be cleaning up your act. We agreed. And your image is your responsibility. When you elbow photographers in the nose, you open yourself up for lawsuits, and that is not something sponsors think is appealing. You know what’s on the line with this bout. Don’t screw it up.” “Yes, Mom,” he answered—his normal response for when Jessie was right. “You know, you’re not nearly as cute as you think you are,” she said, sounding less than impressed. “Awww, you think I’m cute. Does Zach know? I don’t want to come betw—” “Goodbye, Lucky.” “Bye, beautiful.” When the call disconnected, Lucky felt a little twinge of guilt that Jessie had even had to make that call. He knew better. “Wow. She’s awesome.” Unlike Jessie, Deanna did sound impressed. “Yeah. She is pretty awesome,” he agreed. “And so beautiful.” Deanna was still looking at Jessie’s picture on the console. He didn’t want her to get the wrong idea just because he’d called her beautiful. “Her husband sure thinks so. He’s actually a friend of mine. Have you heard of Zach Courtland?” Deanna was quiet for a beat. Then she snapped her fingers. “Was he the one in the Calvin Klein ads?” “That’s him.” “Wow. She’s married to him? He’s…hot.” Well, this conversation had taken a turn Lucky didn’t like. Not one little bit.

Every time you spend money, you’re casting a vote for the kind of world you want. —Anna Lappe, author and activist • Do a quick review of the money you spend each month: How much is spent on your children’s dreams? Your spouse’s dreams? The dreams of your extended family, friends, the world? How much is spent on yours? • How can we harness Charles Dickens’ advice to make a down payment on our own dreams? • If you do not currently generate paid income, are any funds in your household budget allocated to you? Are you comfortable with the arrangement you have? To dare is to lose one’s footing momentarily. To not dare is to lose oneself. —Søren Kierkegaard, nineteenth-century Danish philosopher • As you think about making space for your dream, are you finding yourself uncomfortable, unnerved, even physically sick?

Phase 1: Compassion This phase is about feeling connected to others and feeling a sense of kinship with and kindness toward all of life, which we discussed in Chapter 10. In this phase, you express your intention of extending greater compassion and love to an ever-widening circle of humanity, starting with your family and friends and then widening all the way to encompass the planet. Compassion practices make you a better human being, and some studies have found that men and women found compassion or kindness to be one of the most attractive qualities in the opposite sex (so this might improve your love life, too).

The 8 Basic Headers Work Family & Kids Spouse Health & Fitness Home Money Recreation & Hobbies Prospects for the Future Work The Boss Time Management Compensation Level of interest Co-workers Chances of promotion My Job Description Subordinates Family Relationship with spouse Relationship with children Relationship with extended family Home, chores and responsibilities Recreation & hobbies Money, expenses and allowances Lifestyle and standard of living Future planes and arrangements Spouse Communication type and intensity Level of independence Sharing each other's passions Division of roles and responsibilities Our time together Our planes for our future Decision making Love & Passion Health & Fitness General health Level of fitness Healthy lifestyle Stress factors Self awareness Self improvement Level of expense on health & fitness Planning and preparing for the rest of my life Home Comfort Suitability for needs Location Community and municipal services Proximity and quality of support/activity centers (i.e. school. Medical aid etc) Rent/Mortgage Repair / renovation Emotional atmosphere Money Income from work Passive income Savings and pension funds Monthly expenses Special expenses Ability to take advantage of opportunities / fulfill dreams Financial security / resilience Financial IQ / Understanding / Independent decision making Social, Recreation & Hobbies Free time Friends and social activity Level & quality of social ties Level of spending on S, R&H Culture events (i.e. theater, fairs etc) Space & accessories required Development over time Number of interests Prospect for the future Type of occupation Ratio of work to free time Promotion & Business development (for entrepreneurs) Health & Fitness Relationships Family and Home Financial security Fulfillment of vision / dreams  Creating Lenses with Excel If you wish to use Excel radar diagrams to simulate lenses, follow these steps: Open a new Excel spreadsheet.

What we find enjoyable we naturally find shareable. Why is this? Because joy shared is joy intensified. Shakespeare said it this way, “Joy delights in joy.” We love to see others discover joy in the things we have discovered joy in, and our joy is increased when they have praised what we have shared. We see this everywhere. When you hear a really funny joke, you call your best friend and laugh together. When you hear an incredible song, you post it to Facebook to let everyone hear it. When you take an adorable picture of your child, you send it to your extended family to get their “oh’s” and “ah’s.” This is the way God created us, because this is the way God Himself is.

The 15-layer was already spoken for, of course, in its capacity as the sympathy group. The 5-layer seemed to function as the support clique – the small group of people willing to provide unstinting emotional, physical and financial help and advice. I often refer to this layer as the shoulders-to-cry-on friends. The 15-layer is probably where you draw most of your everyday social companions from – the people you invite round for a quiet dinner or an evening out at the pub or theatre. I am inclined to think of the 50-layer as your party friends: the people you would invite round for a weekend BBQ or a celebratory birthday or anniversary party. The 150-layer is what you might call the wedding/bar mitzvah/funeral group – the people that would turn up to your once-in-a-lifetime events. It also probably contains most of the children of your closer friends. Otherwise, our women’s network data suggest that this layer is mainly populated by members of your extended family – people whose friendship does not need much regular reinforcement because it is held in place by the ties of kinship.

Makina had no idea what so-called respectable people were referring to when they talked about Family. She's known families that were truncated, extended, bitter, friendly, guileful, doleful, hospitable, ambitious, but never had she known a Happy Family of the sort people talked about, the sort so many swore to defend; all of them were more than just one thing, or they were all the same thing but in completely different ways: none were only the fun-loving or solely stingy, and the stories that made any two laugh had nothing in common. She'd seen people who'd run off to save their families and others who'd run off to be saved from them. Families full of endless table chat as easygoing as families that loved each other without words.

three simple questions beside those theories: How can I be sure that I will be successful and happy in my career? My relationships with my spouse, my children, and my extended family and close friends become an enduring source of happiness? I live a life of integrity—and stay out of jail?

One overlooked aspect of the matriarchal image is the relationship with other matriarchs or mothers who are the heads of households. Mother-to-mother dependence is another element of African American motherhood. Whereas these women work hard for the money outside of the home, they also lean on each other to share childcare responsibilities. The concept of “other mothering” is a component in the African American maternal tradition. Women taking care of each other’s children helped to establish a form of extended family. If formal childcare is not available or too costly, one mother substitutes for another. Other mothering means that the level of respect and honor a child gives to her or his biological mother is due the neighbor, cousin, aunt, or family friend taking care of the child. In the same vein, this secondary mother has the right to discipline the “son” or “daughter” as she would her own. Such reciprocity promotes a sense of communal responsibility that cross-connects mothers and children. If a child misbehaves, it is not unusual to suffer the wrath of both a community and a biological mother. Although this level of motherly accountability may not be as prevalent today, in some communities African American women still depend on each other to pick up children before and after school, carpool to a practice or game, provide a meal here and there, and just serve as an additional family member and supporter.

Don’t worry about your schedule, your business, your family, or your friends. Just focus with me and really open your mind. In your mind’s eye, see yourself going to the funeral of a loved one. Picture yourself driving to the funeral parlor or chapel, parking the car, and getting out. As you walk inside the building, you notice the flowers, the soft organ music. You see the faces of friends and family you pass along the way. You feel the shared sorrow of losing, the joy of having known, that radiates from the hearts of the people there. As you walk down to the front of the room and look inside the casket, you suddenly come face-to-face with yourself. This is your funeral, three years from today. All these people have come to honor you, to express feelings of love and appreciation for your life. As you take a seat and wait for the services to begin, you look at the program in your hand. There are to be four speakers. The first is from your family, immediate and also extended—children, brothers, sisters, nephews, nieces, aunts, uncles, cousins, and grandparents who have come from all over the country to attend. The second speaker is one of your friends, someone who can give a sense of what you were as a person. The third speaker is from your work or profession. And the fourth is from your church or some community organization where you’ve been involved in service. Now think deeply. What would you like each of these speakers to say about you and your life? What kind of husband, wife, father, or mother would you like their words to reflect? What kind of son or daughter or cousin? What kind of friend? What kind of working associate? What character would you like them to have seen in you? What contributions, what achievements would you want them to remember? Look carefully at the people around you. What difference would you like to have made in their lives? Before you read further, take a few minutes to jot down your impressions. It will greatly increase your personal understanding of Habit 2.

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One of the hallmarks of a relatively stable culture is its success in accommodating such contradictory elements. A robust capitalist culture acccomplishes this by narrowing the social contexts in which most people see the values of community and solidarity as relevant and expanding the contexts in which competitive individualism operates. Communitarian values are fine within families and perhaps a circle of friends, but become progressively weaker as they are extended over a larger population.

I am absolutely heart broken. All my life energy completely sucked out. It is too painful to be awake. I love you. I really do. And it hurts so bad to not be able to share it or feel it. I needed a memory with you. I've had a bloody year full of isolation and loss. Lost contact with most of my extended family. Lost any chance of seeing old friends and hanging out with my coolest cousin. Why? For one, some guy planted the seed that I've been terrorizing women. It would all be worth it if I had just one day with you. I hit the sky whenever I think you're coming. This several times now. But then you never show and I crater into the dirt. I don't know what you know. Why do you think I've been trying to get in contact? I didn't even know for sure you were here. It is unthinkable to make that distance and not ask for help. There are phones everywhere. There are pay phones. There are stores with helpful employees. I spent nearly 24 hours, pacing between my PC and the porch, looking out for you. I showed you I have the money. I told you I have the money. I've done so many times. I went to you for help last year during a critical point. I was doing ok then. I'm not well now. I don't know what's real anymore. My brains turned to mush. I've not been eating. Don't know what to do anymore.

Most lists of priorities should look something like this: God—seeking and serving Him personally Spouse Children (if you have any) Church—seeking and serving God together with fellow believers Extended family and special friends Work and career Hobbies and other interests

By the nature of their basic design, families tend to have a strong, united identity. In this natural state families live in the same house, eat the same meals, work on the same projects, suffer the same misfortunes, have the same friends and extended family relations and protect the weaker members. It takes an alien, unnatural culture to create a family that eats separately, has separate friends, separate interests and identifies more strongly with a peer-based subculture than their own family. Most of what families must do to bring back a strong family identity involves resisting the forces that want to pull the family into its individual parts. In our family that means we don’t worship separately, we worship together; we don’t play sports separately but together; we don’t learn separately but together; we eat most of our meals together; we make money together; we go on adventures together because we are one unit and we opt out of many opportunities that force us to spend too much time embodying our individual identities.

Sample Quarterly Review Summary Successes Maintained peak-performance habits Stabilized the company and team Raised funds for next phase of growth Upgraded company-wide marketing Launched leadership development program Failures Worked too much, felt worn out Failed to follow-up on marketing project on time Missed language learning goals in Portuguese Extended two project deadlines unnecessarily Didn’t spend sufficient time with family and friends Insights Perfectionism is a big development opportunity Reading should be scheduled into the day The mind needs to be trained as much as the body Weekly reviews must result in new weekly commitments I want to become world-class at peak performance Actions Determine what are the non-negotiables in my life Increase output with a color-coded master calendar Bring the joy/be more intentional Hire a virtual assistant Create a weekly accountability checklist

The definition of family is diverse and can include children, adopted children, foster children, no children, pets, friends, or your extended family.

First, nothing, I mean nothing, was discussed or normalized in my family. Not feelings or fears or periods or friend problems or puberty or money issues or extended family members who struggled with addiction and mental health issues—nothing. We are all good. Any question or attempt to understand the things that were clearly not good was immediately shut down in punitive ways. For children, it’s easy for everything to become a source of shame when nothing is normalized. You assume that if no one is talking about it, it must be just you.