Experiment 2010 Quotes

They had not yet attained the stupefying boredom of omnipotence; their experiments did not always succeed.

Some dangers are so spectacular and so much beyond normal experience that the mind refuses to accept them as real, and watches the approach of doom without any sense of apprehension. The man who looks at the onrushing tidal wave, the descending avalanche, or the spinning funnel of the tornado, yet makes no attempt to flee, is not necessarily paralyzed with fright or resigned to an unavoidable fate. He may simply be unable to believe that the message of his eyes concerns him personally. It is all happening to somebody else.

Global experience -- whether gained from work, travel, or more challenging exploration -- shreds preconceptions and stereotypes, deepens appreciation of cultural similarities and diversity, and integrates local insights into the coverage of international issues." -- K. Lee Lerner. Saint-Rémy-de-Provence, April 2010.

One in two recently evicted mothers reports multiple symptoms of clinical depression, double the rate of similar mothers who were not forced from their homes. Even after years pass, evicted mothers are less happy, energetic, and optimistic than their peers. When several patients committed suicide in the days leading up to their eviction, a group of psychiatrists published a letter in Psychiatric Services, identifying eviction as a “significant precursor of suicide.” The letter emphasized that none of the patients were facing homelessness, leading the psychiatrists to attribute the suicides to eviction itself. “Eviction must be considered a traumatic rejection,” they wrote, “a denial of one’s most basic human needs, and an exquisitely shameful experience.” Suicides attributed to evictions and foreclosures doubled between 2005 and 2010, years when housing costs soared.

WHO AM I? I have seven heavenly panels Leading up to a pointed sphere I’m multidimensional like a crystal And my center is never clear. I’m an inventor and pioneer. A mentor to my peers. But I'm not as sound as my shell reveals, Because I’m tormented by my fears - That may appear to be grounded But my insides are filled with tears. And the sadness is well-founded, From years and years Of traumatic experiences Compounded In the most demented Atmospheres. I talk but feel like nobody hears. Has reason disappeared? And, God, are you near? This is Giza’s 7th light force And I'm asking you to interfere. I can no longer walk amongst the blind and dead With open eyes and ears. I’m trying to maintain my sanity And to straighten up my veneer As I roll amongst the growing calamities Flowing on Earth’s severely trashed Frontier. Suzy Kassem, Rise Up and Salute the Sun (2010)

But the age of the Machine-entities swiftly passed. In their ceaseless experimenting, they had learned to store knowledge in the structure of space itself, and to preserve their thoughts for eternity in frozen lattices of light. They could become creatures of radiation, free at last from the tyranny of matter.

Your mistakes aren’t learning experiences…if you aren’t learning from them.

The bodies state of red alert brings about a series of psychological changes, driven by gathering tides of adrenaline or cortisol. These are the fight or flight hormones, which act to help and organism respond to external stresses. But when a stress is chronic not acute, when it persists for years and is caused by something that cannot be outrun, then these biochemical alterations wreak havoc on the body. Lonely people are restless sleepers and experience a reduction in the restorative function of sleep. Loneliness drives up blood pressure, accelerates ageing, weakens the immune system and acts as a precursor to cognitive decline. According to a 2010 study, "Loneliness predicts increased morbidity and mortality". Which is an elegant way of saying that loneliness can prove fatal.

The mindsight tripod. Openness, objectivity, and observation are the three processes that stabilize the mindsight lens in order to see and shape the inner world with clarity, depth, and power. With openness, we accept things as they are; with objectivity, we realize that what we are aware of is just one element of our experience and not the totality of our identity; with observation, we have a sense of ourselves as observers witnessing the unfolding of experience as it emerges moment by moment. Copyright © 2010 by Mind Your Brain, Inc. Used with permission by Daniel J. Siegel, M.D., from Mindsight: The New Science of Personal Transformation (2010).

In 2010, what was then your standard-issue retirement community decided to try an experiment after a board member heard of a housing shortage at the nearby Cleveland Institute of Music. It invited 2 and eventually 5 music students from the school to live with its 120 elderly residents rent-free, in exchange for giving recitals and art-therapy courses and spending time with residents.

Since we began with a felt sense of safety this day, several neural streams are initially supporting the renewal of our connection. In our midbrain, the energies of the SEEKING system are animating the CARE system, which can both foster the good feelings between us and support offers of repair should we have a rupture (Panksepp & Biven, 2012). Once in connection, our ventral vagal parasympathetic system is affecting the prosody of our voices, our facial mobility, and the attentiveness of our listening, maintaining social engagement (Porges, 2011). Since ventral lateralizes to the right hemisphere, we more easily stay rooted in the right-centric way of attending that keeps us in connection with this moment and with each other (McGilchrist, 2009). In this intimacy, our brains are coupling in many regions, so there is an experience of social emotional engagement and embodied communication as we become a single system in two bodies (Hasson, 2010). Because we are trustworthy partners in this healing process, social baseline theory tells us that our amygdalae are calming just because we are together (Beckes & Coan, 2011). All of this is happening without doing anything, even without saying anything, in microseconds below conscious awareness because of the safe space we have cultivated over time. We can more clearly understand why Porges says, "Safety IS the treatment".

In the United States, for example, there has been an increase in the number of people wanting to treat funerals as celebrations rather than sad or mournful occasions. In a 2010 survey, 48 percent of people said they preferred a “celebration of life” compared with 11 percent who wanted a “traditional funeral.” One-third of all respondents said they wanted no funeral at all. This idea of celebration may seem evolved and selfless at first, but the monks believe it deprives people of the experience of processing a death for what it is.

different subject. The story of the serotonin hypothesis for depression, and its enthusiastic promotion by drug companies, is part of a wider process that has been called ‘disease-mongering’ or ‘medicalisation’, where diagnostic categories are widened, whole new diagnoses are invented, and normal variants of human experience are pathologised, so they can be treated with pills. One simple illustration of this is the recent spread of ‘checklists’ enabling the public to diagnose, or help diagnose, various medical conditions. In 2010, for example, the popular website WebMD launched a new test: ‘Rate your risk for depression: could you be depressed?’ It was funded by Eli Lilly, manufacturers of the antidepressant duloxetine, and this was duly declared on the page, though that doesn’t reduce the absurdity of what followed. The test consisted of ten questions, such as: ‘I feel sad or down most of the time’; ‘I feel tired almost every day’; ‘I have trouble concentrating’; ‘I feel worthless or hopeless’; ‘I find myself thinking a lot about dying’; and so on. If you answered ‘no’ to every single one of these questions – every single one – and then pressed ‘Submit’, the response was clear: ‘You may be at risk for major depression’.

Research and clinical observation (not to mention people’s personal experiences) show that people with ADHD tend to have hypersensitivities in each of the five senses: touch, taste, smell, hearing, and sight (Bailey and Haupt 2010, 182). I have no doubt that the tale of the princess and the pea is the portrait of a young woman with ADHD! I’m constantly yanking my shirt tail and skirts down and my socks and leotards up because any bunched fabric drives me nuts. Many women with ADHD (including me) would like to burn their bras, and it’s not (necessarily) because we’re feminists: it’s because of tactile hypersensitivity

Evolutionary psychologists have also hypothesized that men seeking short-term sex would prioritize women’s bodies, since a body cues provide possibly the most powerful cues to her fertility (Confer et al., 2010; Currie & Little, 2009; see Chapter 5 on WHR, BMI, and other bodily cues to fertility). In one experiment, participants viewed an image of an opposite-sex individual whose face was occluded by a “face box” and whose body was occluded by a “body box” (Confer et al., 2010). Participants then were instructed to imagine themselves having either a one-night stand or a committed relationship with the person and were then asked to decide on which box they would remove to inform their decision—they could only remove one box (see Figure 6.3). Compared to the long-term mating context in which men prioritized facial information, men considering casual sex shifted significantly in the direction of prioritizing body information—a finding also discovered by Currie and Little (2009) using a different methodology. Women, in contrast, do not show this shift and tend to prioritize a man’s face in both short-term and long-term mating contexts. These findings are consistent with the hypothesis that men prioritize cues to fertility in short-term sex partners.

The misuse of African Americans by the medical establishment at large is well known. (for a recent compendium of pertinent facts, see Washington, 2006). The infamous Tuskegee syphilis experiments of past and Henrietta Lock’s story of the current times have made many Black people suspicious of the intent of health providers. They doubt that their issues will be taken seriously, sensitively, and respectfully (Jones, 1981; Skloot, 2010). In addition, for many African Americans, non-medical problems including depression, anxiety, alcoholism, and marital discord are perceived not as emotional disorders but as disjunctions from faith, or

When its patent on Prozac expired, Eli Lilly put the same recipe into a pink pill, named it Serafem, and created a new "illness": premenstrual dysphoric disorder (PMDD) (Cosgrove, 2010). Many women become irritable when premenstrual, but it is one thing to say "I'm sorry I'm kind of cranky today; my period is due" and another to announce "I have PMDD." It seems to me that the former owns one's behavior, increases the likelihood of warm connection with others, and acknowledges that life is sometimes difficult, while the latter implies that one has a treatable ailment, distances others from one's experience, and supports an infantile belief that everything can be fixed.

Harvard psychologist Daniel Gilbert talks about this phenomenon in his 2006 book, Stumbling on Happiness. “The greatest achievement of the human brain is its ability to imagine objects and episodes that do not exist in the realm of the real,” he writes. “The frontal lobe—the last part of the human brain to evolve, the slowest to mature, and the first to deteriorate in old age—is a time machine that allows each of us to vacate the present and experience the future before it happens.” This time travel into the future—otherwise known as anticipation—accounts for a big chunk of the happiness gleaned from any event. As you look forward to something good that is about to happen, you experience some of the same joy you would in the moment. The major difference is that the joy can last much longer. Consider that ritual of opening presents on Christmas morning. The reality of it seldom takes more than an hour, but the anticipation of seeing the presents under the tree can stretch out the joy for weeks. One study by several Dutch researchers, published in the journal Applied Research in Quality of Life in 2010, found that vacationers were happier than people who didn’t take holiday trips. That finding is hardly surprising. What is surprising is the timing of the happiness boost. It didn’t come after the vacations, with tourists bathing in their post-trip glow. It didn’t even come through that strongly during the trips, as the joy of travel mingled with the stress of travel: jet lag, stomach woes, and train conductors giving garbled instructions over the loudspeaker. The happiness boost came before the trips, stretching out for as much as two months beforehand as the holiday goers imagined their excursions. A vision of little umbrella-sporting drinks can create the happiness rush of a mini vacation even in the midst of a rainy commute. On some level, people instinctively know this. In one study that Gilbert writes about, people were told they’d won a free dinner at a fancy French restaurant. When asked when they’d like to schedule the dinner, most people didn’t want to head over right then. They wanted to wait, on average, over a week—to savor the anticipation of their fine fare and to optimize their pleasure. The experiencing self seldom encounters pure bliss, but the anticipating self never has to go to the bathroom in the middle of a favorite band’s concert and is never cold from too much air conditioning in that theater showing the sequel to a favorite flick. Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation. I love spontaneity and embrace it when it happens, but I cannot bank my pleasure solely on it. If you wait until Saturday morning to make your plans for the weekend, you will spend a chunk of your Saturday working on such plans, rather than anticipating your fun. Hitting the weekend without a plan means you may not get to do what you want. You’ll use up energy in negotiations with other family members. You’ll start late and the museum will close when you’ve only been there an hour. Your favorite restaurant will be booked up—and even if, miraculously, you score a table, think of how much more you would have enjoyed the last few days knowing that you’d be eating those seared scallops on Saturday night!

If Bezos took one leadership principle most to heart—which would also come to define the next half decade at Amazon—it was principal #8, “think big”: Thinking small is a self-fulfilling prophecy. Leaders create and communicate a bold direction that inspires results. They think differently and look around corners for ways to serve customers. In 2010, Amazon was a successful online retailer, a nascent cloud provider, and a pioneer in digital reading. But Bezos envisioned it as much more. His shareholder letter that year was a paean to the esoteric computer science disciplines of artificial intelligence and machine learning that Amazon was just beginning to explore. It opened by citing a list of impossibly obscure terms such as “naïve Bayesian estimators,” “gossip protocols,” and “data sharding.” Bezos wrote: “Invention is in our DNA and technology is the fundamental tool we wield to evolve and improve every aspect of the experience we provide our customers.

the politics of inevitability, a sense that the future is just more of the present, that the laws of progress are known, that there are no alternatives, and therefore nothing really to be done. In the American capitalist version of this story, nature brought the market, which brought democracy, which brought happiness. In the European version, history brought the nation, which learned from war that peace was good, and hence chose integration and prosperity. Before the collapse of the Soviet Union in 1991, communism had its own politics of inevitability: nature permits technology; technology brings social change; social change causes revolution; revolution enacts utopia. When this turned out not to be true, the European and American politicians of inevitability were triumphant. Europeans busied themselves completing the creation of the European Union in 1992. Americans reasoned that the failure of the communist story confirmed the truth of the capitalist one. Americans and Europeans kept telling themselves their tales of inevitability for a quarter century after the end of communism, and so raised a millennial generation without history. The American politics of inevitability, like all such stories, resisted facts. The fates of Russia, Ukraine, and Belarus after 1991 showed well enough that the fall of one system did not create a blank slate on which nature generated markets and markets generated rights. Iraq in 2003 might have confirmed this lesson, had the initiators of America’s illegal war reflected upon its disastrous consequences. The financial crisis of 2008 and the deregulation of campaign contributions in the United States in 2010 magnified the influence of the wealthy and reduced that of voters. As economic inequality grew, time horizons shrank, and fewer Americans believed that the future held a better version of the present. Lacking a functional state that assured basic social goods taken for granted elsewhere—education, pensions, health care, transport, parental leave, vacations—Americans could be overwhelmed by each day, and lose a sense of the future. The collapse of the politics of inevitability ushers in another experience of time: the politics of eternity. Whereas inevitability promises a better future for everyone, eternity places one nation at the center of a cyclical story of victimhood. Time is no longer a line into the future, but a circle that endlessly returns the same threats from the past. Within inevitability, no one is responsible because we all know that the details will sort themselves out for the better; within eternity, no one is responsible because we all know that the enemy is coming no matter what we do. Eternity politicians spread the conviction that government cannot aid society as a whole, but can only guard against threats. Progress gives way to doom.

There’s plenty of research suggesting that color affects us, too. Consider this simple yet remarkable social experiment, conducted in 2010 by Daniela Kayser, a psychologist at the University of Rochester, New York. Kayser wondered whether a lady in red really was more alluring, so she and her colleagues asked several men to have a conversation with a woman who was wearing either a red or green shirt. Men who spoke to the woman while she was wearing a red shirt asked her more intimate questions than those who spoke to her while she was wearing green. In another experiment, men sat closer to a woman and classed her as more attractive when she was wearing a red shirt than when she was wearing an identical shirt in other colors.10

So Medtronic adjusted not only its marketing efforts, but also the services it provided to directly target potential patients. For example, in conjunction with local cardiologists, Medtronic organized heart-health screening clinics across the country—providing prospective patients with free, direct access to specialists and high-tech equipment without having to go through an overwhelmed GP first. The question of paying for a pacemaker and the attendant medical services was no small concern. So Medtronic created a loan program to help patients pay for the pacemaker procedure. The company initially assumed that patients might be drawn to loans that actually expired upon the patient’s death, so that they were not saddling the family with the burden of debt—the emotional and social component of their Job to Be Done. And, as the Medtronic team learned from patients themselves, that was what they often wanted. But friends and family wanted something different: they tended to rally around a patient to find the money necessary. In those cases, the patient was more likely simply to need a bridge loan until those funds could be gathered. Medtronic made sure that the loan process was not daunting for the family: a loan is typically approved within two days, requiring minimum paperwork and entailing no asset mortgage. The experience of navigating the complex web of health care in India could be overwhelming for both patients and their families. So the company began to work with local hospitals to create a patient counselor role, initially calling them “Sherpas,” that helped patients navigate the often mind-boggling bureaucracy of a hospital, keeping their procedure and aftercare as top priorities. The patient counselor role became so popular that hospitals asked if the company would allow patients obtaining pacemakers through traditional routes to seek assistance from a counselor, too. Seeing an opportunity to further identify Jobs to Be Done from within the hospital system, Medtronic jumped at the chance. “At the end of the day, we realized the role was such an important position, we adjusted the role. And we were OK with it,” Monson recalls. “It ingrained the value of that person into the entire hospital system, and thus our business model. And it made us the partner of choice. To me that was a clear example of hitting a Job to Be Done.” The first Medtronic pacemaker distributed through the Healthy Heart for All (HHFA) program in India was implanted in late 2010. Medtronic currently has partnerships with more than one hundred hospitals in thirty cities. India is considered to be one of the most high-potential growth markets for the company.

Eviction must be considered a traumatic rejection,” they wrote, “a denial of one’s most basic human needs, and an exquisitely shameful experience.” Suicides attributed to evictions and foreclosures doubled between 2005 and 2010, years when housing costs soared.18

having specific things to look forward to massively increases your enjoyment of them. “It extends the experience,” says Cassie Mogilner, a professor of marketing at the University of Pennsylvania’s Wharton School, who specializes in happiness research. “The whole time you’re looking forward to it and anticipating it, you’re getting some of the benefits of the experience itself.” This is one of the reasons why people love vacation travel. You generally have to figure it out at least a few days ahead of time. Indeed, research published in the journal Applied Research in Quality of Life in 2010 found that vacation anticipation boosted happiness levels for eight weeks—an argument for planning more shorter trips rather than a few longer ones. Plan a four-day weekend every other month and the happiness boost could last all year. I know this anticipation factor is why I always have great birthday weeks. Not only do I think ahead of time about what I’d like to do—meeting up with friends, taking the kids somewhere fun, getting a massage—I plan these activities in advance and then enjoy seeing them on my calendar, knowing that tickets are purchased and babysitters are booked.

Design is arguably now focused on the interaction between people and technology, and products serve as platforms for experiences, functionality and service offerings (Buchanan, 2001). The Industrial Designers Society of America defines industrial design as a professional service of creating and developing concepts and specifications that optimise the function, value and appearance of products and systems for the mutual benefit of both user and manufacturer (IDSA, 2010). Thus it can be perceived that industrial design is itself a service that benefits users and manufacturers of products and services. Design

When several patients committed suicide in the days leading up to their eviction, a group of psychiatrists published a letter in Psychiatric Services, identifying eviction as a “significant precursor of suicide.” The letter emphasized that none of the patients were facing homelessness, leading the psychiatrists to attribute the suicides to eviction itself. “Eviction must be considered a traumatic rejection,” they wrote, “a denial of one’s most basic human needs, and an exquisitely shameful experience.” Suicides attributed to evictions and foreclosures doubled between 2005 and 2010, years when housing costs soared.18

Marine Salvage—A science of vague assumptions based on debatable figures taken from inconclusive experiments and performed with instruments of problematic accuracy by persons of doubtful reliability and questionable mentality” —C. A. Bartholomew, Mud, Muscle, and Miracles: Marine Salvage in the United States Navy, Department of Navy, 2010.

One can divide antiracism into three waves along the lines that feminism has been. First Wave Antiracism battled slavery and legalized segregation. Second Wave Antiracism, in the 1970s and ’80s, battled racist attitudes and taught America that being racist is a moral flaw. Third Wave Antiracism, becoming mainstream in the 2010s, teaches that because racism is baked into the structure of society, whites’ “complicity” in living within it constitutes racism itself, while for black people, grappling with the racism surrounding them is the totality of experience and must condition exquisite sensitivity toward them, including a suspension of standards of achievement and conduct.

Kundalini Christianity is Another Obvious Heresy that Has Entered the Church: Phillip St. Romain is a Catholic counselor at Heartland Spirituality Center in Great Bend, Kansas (1). This group integrates contemplative prayer (meditation) within their program (2). In Kundalini Energy and Christian Spirituality, Philip St. Romain claims that meditation, which awakens Kundalini energy is compatible with Christianity. Yet, before his spiritual crises, which began in 1986, Mr. St. Romain had never heard of the Kundalini and could not find any Christian literature to guide him through this experience (3). He could not find Christian literature on kundalini because Christianity forbids Eastern meditation techniques. However, Hindus claim that through meditation, they may awaken the inner fire of Kundalini, which lies coiled and dormant at the base of the spine. Then this energy migrates, through chakras as it activates them along the way. Then, the goddess Shakti meets Shiva at the crown of the head, and their spiritual wedding transpires. Then, devotees realize they are divine (gods) (4). This is the first lie that the serpent told Adam and Eve in the Garden of Eden. He said, “For God doth know that in the day ye eat thereof, then your eyes shall be opened, and ye shall be as gods, knowing good and evil” (Genesis 3:5, KJV). References: 1. “Spiritual Oasis for Souls.” Heartland Center for Spirituality, 2. “Who are the Dominican Sisters.” Becoming Dominican. 3. St. Romain, Philip. Kundalini Energy and Christian Spirituality: A Pathway to Growth & Healing. Lulu Publishing, 2010, pp. 10-12, 52, 5. 4. Klostermaier, Klaus. A Survey of Hinduism. 2007, pp. 218-221.

Even if making precise predictions about which societies will prosper relative to others is difficult, we have seen throughout the book that our theory explains the broad differences in the prosperity and poverty of nations around the world fairly well. We will see in the rest of this chapter that it also provides some guidelines as to what types of societies are more likely to achieve economic growth over the next several decades. First, vicious and virtuous circles generate a lot of persistence and sluggishness. There should be little doubt that in fifty or even a hundred years, the United States and Western Europe, based on their inclusive economic and political institutions, will be richer, most likely considerably richer, than sub-Saharan Africa, the Middle East, Central America, or Southeast Asia. However, within these broad patterns there will be major institutional changes in the next century, with some countries breaking the mold and transitioning from poor to rich. Nations that have achieved almost no political centralization, such as Somalia and Afghanistan, or those that have undergone a collapse of the state, such as Haiti did over the last several decades - long before the massive earthquake there in 2010 led to the devastation of the country's infrastructure - are unlikely either to achieve growth under extractive political institutions or to make major changes toward inclusive institutions. Instead, nations likely to grow over the next several decades - albeit probably under extractive institutions - are those that have attained some degree of political centralization. In sub-Saharan Africa this includes Burundi, Ethiopia, Rwanda, nations with long histories of centralized states, and Tanzania, which has managed to build such centralization, or at least put in place some of the prerequisites for centralization, since independence. In Latin America, it includes Brazil, Chile, and Mexico, which have not only achieved political centralization but also made significant strides toward nascent pluralism. Our theory suggests that sustained economic growth is very unlikely in Colombia. Our theory also suggests that growth under extractive political institutions, as in China, will not bring sustained growth, and is likely to run out of steam. Beyond these cases, there is much uncertainty. Cuba, for example, might transition toward inclusive institutions and experience a major economic transformation, or it may linger on under extractive political and economic institutions. The same is true of North Korea and Burma (Myanmar) in Asia. Thus, while our theory provides the tools for thinking about how institutions change and the consequences of such changes, the nature of this change - the role of small differences and contingency - makes more precise predictions difficult.

A study published in 2010 drives home this point. The scientists found that inner experiences consistently dwarf outer ones. What participants were thinking about turned out to be a better predictor of their happiness than what they were actually doing. This speaks to a sour experience many people have had: You’re in a situation in which you should be happy (spending time with friends, say, or celebrating an accomplishment), but a ruminative thought swallows your mind. Your mood is defined not by what you did but by what you thought about.

Critical Race Theory is built upon a foundation of atheistic materialism, a godless ideology, completely opposed to Christianity, which holds that time, matter, and human experience form the sum total of existence. Furthermore, Christianity affirms objective, universal truth. CRT promotes varying moral standards based on the color of a person’s skin, instead of God’s righteous judgment. This epistemological difference is rejected outright in Proverbs 20:10 (NIV), “Differing

Deep within everyone’s heart there always remains a sense of longing for that hour, that summer, that one brief moment of blossoming. For several weeks or months, rarely longer, a beautiful young woman lives outside ordinary life. She is intoxicated. She feels as if she exists beyond time, beyond its laws; she experiences not the monotonous succession of days passing by, but moments of intense, almost desperate happiness. — Irène Némirovsky, Jezebel (Vintage, 2010; first published 1936)

Here’s sharing some true, realistic lessons I learnt in six decades of life after I took birth on this beautiful planet in 1960: LESSON 1 1960-70 Identifying core values early strengthens one’s inner self and gives direction to “HOW” of living. Daily conversations with my father when I was about 08 got me to define right and wrong in a simple way: Never to harm yourself or any other person even in your thoughts in any way. It gave me a ‘burden-less’ living. LESSON 2 1970-80 Don’t let your goodness be taken as your weakness by people and use you. Instead of being focused on “getting liked” by those in demand, better to spend time on self-development thro self-discipline, self-control and focus to be the best in what comes naturally to you. LESSON 3 1980-90  Whatever be the level of comfort in life, it can simply shift in one day. Life can change in the blink of an eye. Those are the moments when the work you have done on yourself will help you stand tall, confident and get to rebuild yourself. Clarity of the choice will be defining your life ahead. LESSON 4 1990-00 Persistence, confidence, commitment, passion, hard-work, dedication and devotion are all beautiful terms. Unless you add ‘Strategy’, it works NOT. In pursuit of your goal you may have to be flexible about your values. LESSON 5 2000-10 Doesn’t matter if you are MOON, if Sun doesn’t like you and stop giving you light, you are nowhere. Very important to develop lasting relationships on a “give and take” principle. Clear and candid. Period. LESSON 6 2010-20 And if you continue to live with the basic first lesson that I got in early childhood and then what I learned later of being flexible, which I chose not to, as I wanted to pursue what I thought was right, then it is equally true that life slowly and steadily turns magical. For every one person who preys on you to cut your wings, you will find 10 angels willing to share theirs. You will learn LESS IS MORE. And you will find humility holding you tight and taking you through every storm and staying firmly rooted would also mean storms passing through you. Life will just keep flowing and you will be able to create your own small beautiful and happy world. LESSON NOW: Whatever you know is only to the extent of how YOU have experienced life. More than that is a perception and an illusion what can also be termed as Your imagined reality So finally, my lessons are MINE. May not be applicable to all. If even one person is able to relate with them and choose to restart by reconsidering any WHATSs , WHYs and HOWSs, I will be happy. LAST WORD: AGE IS NOT A NUMBER! It’s a well-earned gift of experiences. Feeling blessed!

punishment is in part non-strategic comes from the public goods experiment of Drew Fudenberg and Parag Pathak (2010). As in the standard game, following each round of contributions subjects were given information on the contributions of fellow group members and had the opportunity to deduct some of their own payoffs in order to lower the payoffs of another in the group. But unlike the usual treatment, in which the targets of punishment were informed of the level of punishment they received after each round, in the Fudenberg and Pathak experiment the levels of punishment were not to be revealed until the experiment was over, and those who punished others knew this. Thus the experimental design ruled out modifying the behavior of shirkers as a motive for punishment.

Communication Experiments The intent behind communication experiments was to test the hypothesis that some agency that appeared to exhibit intelligence was responsible for the 20-year history of anomalies on Skinwalker Ranch. Secondly, during the term of the NIDS presence on Skinwalker Ranch (1996–2002), some early success had been achieved with the use of games and puzzles. The NIDS team had found on a couple of occasions that games patterns that had been left in a controlled environment with no humans present would be interfered with and new patterns created that involved moving game components in an apparently non-random manner. Such activity was observed in a small number of cases when interference by humans, animals, seismic effects, or weather had been ruled out. The majority of the communication strategies on Skinwalker Ranch used by BAASS were traditional and involved the initiation of a variety of games, puzzles, and other approaches in order to establish communication. A pre-locked game or puzzle would be set up in a location that would not be disturbed by human or animal. No access to the game was possible without keys that were housed in Las Vegas. The initial configuration of the game would be photographed, then re-photographed again 24 hours later. If any component of the game had moved during the previous 24 hours, the movement would be detectable by comparing the “before” and “after” photographs. The strategy and data from these communication games were described in the 360-page report entitled “Utah Ranch Investigation: August 2009–February 2010” delivered to DIA in April 2010.

Theraplay, a technique developed by Ann M. Jernberg (Jernberg and Booth 2010), focuses on meeting the child’s earlier unmet dependency needs through a playful format structured to empower the therapist and parent to provide the needed nurturing. Its goal is to enhance attachment, self-esteem, trust in others, and joyful engagement. Theraplay replicates natural, healthy interaction between parents and young children through structured play. One or more of the following elements are incorporated into all of the structured play activities: structure, challenge, nurture, intrusion/engagement, and playfulness. Structure involves the therapist and/or parent being in charge. Activities are selected that are challenging and therefore enhance self-esteem. Intrusive activities are selected which require child involvement and offer adventure, variety, stimulation, and a fresh view of life, allowing a child to understand that surprises can be fun and new experiences enjoyable. Sessions always include soothing, calming, quieting, caretaking activities such as foot rubs that make the world feel safe, predictable, warm, and secure, and provide the child with evidence that the adult provides comfort and stability.

capital expenditures required in Clean Technology are so incredibly high,” says Pritzker, “that I didn’t feel that I could do anything to make an impact, so I became interested in digital media, and established General Assembly in January 2010, along with Jake Schwartz, Brad Hargreaves and Matthew Brimer.” In less than two years GA had to double its space. In June 2012, they opened a second office in a nearby building. Since then, GA’s courses been attended by 15,000 students, the school has 70 full-time employees in New York, and it has begun to export its formula abroad—first to London and Berlin—with the ambitious goal of creating a global network of campuses “for technology, business and design.” In each location, Pritzker and his associates seek cooperation from the municipal administration, “because the projects need to be understood and supported also by the local authorities in a public-private partnership.” In fact, the New York launch was awarded a $200,000 grant from Mayor Bloomberg. “The humanistic education that we get in our universities teaches people to think critically and creatively, but it does not provide the skills to thrive in the work force in the 21st century,” continues Pritzker. “It’s also true that the college experience is valuable. The majority of your learning does not happen in the classroom. It happens in your dorm room or at dinner with friends. Even geniuses such as Mark Zuckerberg or Bill Gates, who both left Harvard to start their companies, came up with their ideas and met their co-founders in college.” Just as a college campus, GA has classrooms, whiteboard walls, a library, open spaces for casual meetings and discussions, bicycle parking, and lockers for personal belongings. But the emphasis is on “learning by doing” and gaining knowledge from those who are already working. Lectures can run the gamut from a single evening to a 16-week course, on subjects covering every conceivable matter relevant to technology startups— from how to create a web site to how to draw a logo, from seeking funding to hiring employees. But adjacent to the lecture halls, there is an area that hosts about 30 active startups in their infancy. “This is the core of our community,” says Pritzker, showing the open space that houses the startups. “Statistically, not all of these companies are going to do well. I do believe, though, that all these people will. The cost of building technology is dropping so low that people can actually afford to take the risk to learn by doing something that, in our minds, is a much more effective way to learn than anything else. It’s entrepreneurs who are in the field, learning by doing, putting journey before destination.” “Studying and working side by side is important, because from the interaction among people and the exchange of ideas, even informal, you learn, and other ideas are born,” Pritzker emphasizes: “The Internet has not rendered in-person meetings obsolete and useless. We chose these offices just to be easily accessible by all—close to Union Square where almost every subway line stops—in particular those coming from Brooklyn, where many of our students live.

The panic of 2007–2009 had hit Western Europe hard. Following the Lehman shock, many European countries experienced output declines and job losses similar to those in the United States. Many Europeans, especially politicians, had blamed Anglo-American “cowboy capitalism” for their predicament. (At international meetings, Tim and I never denied the United States’ responsibility for the original crisis, although the European banks that eagerly bought securitized subprime loans were hardly blameless.) This new European crisis, however, was almost entirely homegrown. Fundamentally, it arose because of a mismatch in European monetary and fiscal arrangements. Sixteen countries, in 2010, shared a common currency, the euro, but each—within ill-enforced limits—pursued separate tax and spending policies. The adoption of the euro was a grand experiment, part of a broader move, started in the 1950s, toward greater economic integration. By drawing member states closer economically, Europe’s leaders hoped not only to promote growth but also to increase political unity, which they saw as a necessary antidote to a long history of intra-European warfare, including two catastrophic world wars. Perhaps, they hoped, Germans, Italians, and Portuguese would someday think of themselves as citizens of Europe first and citizens of their home country second.

I find it amusing that progressives go on about “greed” and “selfishness” when they are the greediest, most selfish people of all. From the progressive viewpoint, Gates is a greedy, selfish guy because he has more than $50 billion and what can a man possibly want with that much money? (I’m reminded here of Obama’s 2010 comment, made in the context of the financial reform debate, “I do think at a certain point you’ve made enough money.”)12 The progressive solution is to force Gates to part with some, or most, of that money so that they can deploy it as they see fit. This is the progressive equivalent of Amartya Sen’s “who gets the flute.

More than one-third of congressional staffers turn to a career in lobbying after leaving Capitol Hill. It’s clear the staffer-turned-lobbyist’s value to special interests depends on the robustness of his or her network on Capitol Hill. According to an August 2010 study, when a lobbyist’s former boss on Capitol Hill left office, the lobbyist’s salary declined by an average of 50 percent in the six months following the departure.27 Moving from Capitol Hill to K Street isn’t limited to staffers: In 2010, 37 percent of the newly out-of-office members of Congress went to work for lobbying firms or clients. After losing his run for Senate in 2006, Tennessee Democrat Harold Ford Jr. moved to New York to take a job with Merrill Lynch with a guaranteed annual compensation of $2 million. At the time he had no experience in finance. What he was paid for were his networks:

Clip This Article on Location 1397 | Added on Monday, September 1, 2014 4:10:39 PM REVIEW & OUTLOOK An $8.3 Billion Rebuke to the FDA Roche buys a drug approved in Europe but not in America. 359 words Amid this summer's M&A fever, Roche's agreement Monday to buy the San Francisco biotech InterMune deserves special notice. The tie-up is an $8.3 billion guided missile into the fortified bunker that is the Food and Drug Administration. InterMune has never turned a profit in 16 years of existence and other than its clinical expertise the company holds a single asset: an idea for treating a lethal lung disorder called idiopathic pulmonary fibrosis with no known cause, cure or approved therapy—at least in the U.S. An InterMune drug called pirfenidone that slows the progression of irreversible lung scarring is on the market in Europe, Japan, Canada and even China. Bloomberg News But the FDA refused to approve pirfenidone in 2010, despite the 40,000 Americans who are killed annually by lung fibrosis and a positive recommendation from its outside scientific advisory committee. The agency brass claimed the evidence was statistically unsatisfactory, when one clinical trial was inconclusive but another showed strong benefits such as improved lung function. The results of the third trial the FDA ordered were reported earlier this year and confirmed that pirfenidone is even more of a treatment advance than it seemed in 2010, and may prolong life. The agency is expected, finally, to approve the medicine in November. Roche is paying a 38% premium over Friday's closing share price, and 63% over trading before the news of InterMune's corporate suitors broke a few weeks ago. The deal is a big vote of confidence in pirfenidone, not least because a rival lung fibrosis drug is awaiting U.S. approval. Then again, maybe that drug's maker, the German pharmaceutical consortium Boehringer Ingelheim, will have the same FDA experience as InterMune. The Roche deal is a tacit reprimand to the FDA's unscientific and uncompassionate—and wrong—2010 defenestration. Amid medical ambiguity about effectiveness, the humane option is to allow a drug to come to patients and follow on with more research, in particular for a drug with few side effects. Pulmonary fibrosis is a protracted death sentence of three to five years. The FDA denied tens of thousands of dying people better and possibly longer lives in the time they had left. ==========

The Core Debugging Process The core of the debugging process consists of four steps: Reproduce: Find a way to reliably and conveniently reproduce the problem on demand. Report erratum Prepared exclusively for castLabs GmbH this copy is (P2.0 printing, February 2010) FIRST THINGS FIRST 18 Diagnose: Construct hypotheses, and test them by performing experiments until you are confident that you have identified the underlying cause of the bug. Fix: Design and implement changes that fix the problem, avoid intro- ducing regressions, and maintain or improve the overall quality of the software. Reflect: Learn the lessons of the bug. Where did things go wrong? Are there any other examples of the same problem that will also need fixing? What can you do to ensure that the same problem doesn’t happen again?

There is one more reason to use stories in UX, it's simply because the power of stories allows us to see the world through a new lens. One of the hardest things to do is to understand a task, context, or experience as someone else does. But once you see a design problem from the new perspective, we are halfway home to a solution.

In 2010 alone, we conducted 8,157 A/B tests and more than 2,800 one-percent tests. Put another way, every single day in 2010 we ran more than thirty experiments to uncover what would best serve our users. And this was just for our search product. We

Developed by Susan Kaiser Greenland (2010), the Inner Kids program teaches the “new ABCs”—attention, balance, and compassion. Through direct instruction, games, and other activities, the program aims to develop awareness of inner experience (thoughts, emotions, and physical sensations), awareness of outer experience (other people, places, and things), and awareness of how these two blend together.

There’s a country that does something a little like this. Its young people, including its very best educational prospects from all different backgrounds, spend two or three years training and solving problems in a nonhierarchical environment and get together every year. Many then collaborate to start companies. This country leads the world in venture capital investments per capita (over $170, versus $75 in the United States in 2010).1 It has more companies on the NASDAQ than any non-US country except for China, despite having a population of less than eight million.2 Its quarterly gross domestic product (GDP) growth rate was above 5 percent in 2011 and it’s in the top thirty globally in per capita GDP, above Spain and Saudi Arabia, among others.3 This country is Israel, where eighteen-year-olds complete two- or three-year tours in the military, getting to know each other in highly selective military units. They operate at a high level of autonomy and responsibility and then travel the world for months before heading to college and/or grad school. In Dan Senor and Saul Singer’s book Start-up Nation, this network and training ground is credited as helping give rise to a culture of risk taking and entrepreneurship. By the time Israelis graduate from college, they’re in their midtwenties and mature; in many cases, they’ve already been in operating environments and borne life-and-death responsibilities. This cocktail of experience gives rise to a mixture of both courage and impatience. As one entrepreneur put it, “When an Israeli entrepreneur has a business idea, he will start it that week. The notion that one should accumulate credentials before launching a venture simply does not exist. . . . Too much time can only teach you what can go wrong, not what could be transformative.”4 Another observer commented, “Israelis . . .  don’t care about the social price of failure and they develop their projects regardless of the economic . . . situation.”5

Safetyism was imposed on the millennials beginning slowly in the 1980s and then more quickly in the 1990s.[5] The rapid deterioration of mental health, however, did not begin until the early 2010s and was concentrated in Gen Z, not among millennials.[6] It was not until the addition of the second experience blocker—the smartphone—that rates began to rise.

It turns out that for experienced happiness, money matters only up to an annual income of about $75,000. (This study was done in 2010, so we might adjust that to $89,000 for inflation.) Apparently, the day-to-day experiences of a well-off person and a very rich person aren’t that different,

Although the declassification process of the war archives in Vietnam has not yet started, a few publications have become available, including stories from retired generals, officials, and diplomats. After 2010, NVA and NLF veterans began to speak of their personal experiences in the Vietnam War and to publish their memoirs, recollections, and war stories, adding new perspectives on the subject.

Alison Wood Brooks, an associate professor at Harvard Business School, had a different notion of how to handle nervousness. In a series of three studies, she subjected groups of people to experiences that most everyone would find nerve-racking: completing “a very difficult IQ test” administered “under time pressure”; delivering, on the spot, “a persuasive public speech about ‘why you are a good work partner’ ”; and most excruciating of all, belting out an 80s pop song (“Don’t Stop Believin’,” by Journey). Before beginning the activity, participants were to direct themselves to stay calm, or to tell themselves that they were excited. Reappraising nervousness as excitement yielded a noticeable difference in performance. The IQ test takers scored significantly higher. The speech givers came across as more persuasive, competent, and confident. Even the singers performed more passably (as judged by the Nintendo Wii Karaoke Revolution program they used). All reported genuinely feeling the pleasurable emotion of excitement—a remarkable shift away from the unpleasant discomfort such activities might be expected to engender. In a similar fashion, we can choose to reappraise debilitating “stress” as productive “coping.” A 2010 study carried out with Boston-area undergraduates looked at what happens when people facing a stressful experience are informed about the positive effects of stress on our thinking—that is, the way it can make us more alert and more motivated. Before taking the GRE, the admissions exam for graduate school, one group of students was given the following message to read: “People think that feeling anxious while taking a standardized test will make them do poorly on the test. However, recent research suggests that arousal doesn’t hurt performance on these tests and can even help performance. People who feel anxious during a test might actually do better. This means that you shouldn’t feel concerned if you do feel anxious while taking today’s GRE test. If you find yourself feeling anxious, simply remind yourself that your arousal could be helping you do well.” A second group received no such message before taking the exam. Three months later, when the students’ GRE scores were released, the students who had been encouraged to reappraise their feelings of stress scored an average of 65 points higher.

Until recently - perhaps mid-2010s - accounts of being a foreigner in Japan were dominated by white, usually male, Anglo-centric perspectives. (Alright, not that much as changed.) They talk about 'doing the gaijin nod when you see another gaijin on the street.' (No one has ever done this to me.) They talk about playing the 'gaijin card' to get out of sticky situations, like, say, pretending not to speak any Japanese when they've forgotten to buy the correct ticket for the express train, so the hapless station attendant decides to let them go. There's a certain group of people (men) who drift through life here with the barest smattering of Japanese for decades relying on their Japanese spouses (wives) to keep the cogs of daily life spinning; this will never be viable for me. I will never experience the minor celebrity of being a white person in rural Japan (on balance, much healthier for one's ego), nor will I ever be someone people approach and fawn over because they want to make foreign friends (eventually, I realised this was also better), nor will local people ever compliment my looks (there was always a small part of me that wished I was noticeably beautiful). I've been perceived as a Japanese woman in unexpected ways. For example, at a musical gathering, an older white man once turned to me and asked: So whose wife are you? It took a great deal of self-restraint not to slap him.

To try to make sure gunmen do hit their targets, cartels have developed training camps. The first such camps were discovered in northeast Mexico and linked to the Zetas, but they have since been found all across the country and even over the border in Guatemala. Most are built on ranches and farmlands, such as one discovered in the community of Camargo just south of the Texas border. They are equipped with shooting ranges and makeshift assault courses and have been found storing arsenals of heavy weaponry, including boxes of grenades. Arrested gangsters have described courses as lasting two months and involving the use of grenade launchers and .50-caliber machine guns. A training video captured by police in 2011 shows recruits running across a field, taking cover on the grass, and firing assault rifles. Sometimes training can be deadly. One recruit drowned during an exercise that required him to swim carrying his backpack and rifle. The discovery of these camps has sparked the obvious comparison to Al Qaeda training grounds in Afghanistan. But however much schooling they give, cartels still love gunslingers with real military experience. In the first decade of democracy, up until 2010, one hundred thousand soldiers had deserted from the Mexican military. There is a startling implication: country and ghetto boys sign up for the army, get the government to pay for their training, then make real money with the mob.

Elsewhere as Baker muses on the fluidity and apparent joyfulness of a seal’s motion at sea he speculates: It is a good life, a seal’s, here in these shallow waters. Like the lives of so many air and water creatures, it seems a better one than ours. We have no element. Nothing sustains us when we fall. Here Baker edges towards a remarkable revelation about the whole nature-writing genre. On reading the passage, one thinks of the specific creatures (as well as their most devoted author/admirers) that have made the deepest appeal to the modern British imagination: the otter (Henry Williamson, Gavin Maxwell), whales and dolphins (Heathcote Williams and the whole New-Age fixation with cetaceans) and birds, particularly birds of prey (W.H. Hudson, T.H. White and J.A. Baker himself). If we cannot move between the elements like these wonderful animals, then humans can at least imagine what it is like to be an otter or a peregrine. But no writer I know has taken us deeper into the life of another creature and allowed us to experience how that elemental mastery might possibly feel than John Alec Baker. Mark Cocker, March 2010

When an emotional problem is conceptualized as internal, as a disease, as a faulty personality, or otherwise, a message is being implied that such a person is innately defective; the problems in the world, in the family, and in society are simply meaningless triggers of an individual deficit rather than the problems themselves. And, if one is a victim of such disease, then it is logical to assume they have no responsibility or control over their behaviors and must, therefore, be controlled by others. By dismissing the life circumstances underlying one’s distress and blaming them for having something internally wrong with them, society is, in effect, for many re-creating the traumatic dynamics that led to the distressing experiences in the first place. This is not hyperbole; evidence has demonstrated the traumatizing effects of mental health care for many, with some meeting full criteria for PTSD as a direct result of their treatment experiences (e.g., Mueser, Lu, Rosenberge, & Wolfe, 2010).

In the Redish model, the excess dopamine provides additional value, no matter what. Marks et al. (2010) directly tested this hypothesis in an elegant experiment, where rats were trained to press two levers for a certain dose of cocaine (both levers being equal). One lever was then removed and the other provided smaller doses of cocaine. The Redish theory predicts that the second lever should gain value, while expectation of homeostatis theories would predict that the second lever should lose value (because animals would learn the second lever was providing smaller doses). The Marks et al. data was not consistent with the Redish excess-delta model. However, a key factor in drug addiction is that not everyone who takes drugs loses control over their drug use and becomes an addict. Studies of drug use in both human and nonhuman animals suggest that most animals in self-administration experiments continue to show elasticity in drug-taking, stopping in response to high cost, but that a small proportion (interestingly similar to the proportion of humans who become addicted to drugs) become inelastic to drug-taking, being willing to pay excessive costs for their drugs. One possibility is that the homeostatic models are a good description of nonaddicted animals, which have a goal of maintaining a satiety level, but that addiction is different.

Mark longs for the days when his father was a farmer. Things were hard, but life was good. Easier somehow. He’s conveniently forgetting the farm crisis of the ’80s in order to justify his worldview. In reality, there was never a time when people didn’t engage in a relentless battle with the earth. There was never a time when it wasn’t hard to be a farmer, or a time when all families were good and moral and Christian. Even the belief in the wholesome rural community is ill-founded. According to Rural People and Communities in the Twenty-First Century, rural residents are “more likely to experience chronic or life-threatening illnesses.”5 They are more likely to have cancer, diabetes, high blood pressure, obesity, and mental illness. While rates of drug and alcohol use overall are slightly higher in metro areas, use among young people in rural areas is significantly higher than among their urban peers. Additionally, according to the Rural Health Information Hub, “A 2010 report to Congress from the Administration for Children and Families (ACF)6 states that the incidence for all categories of maltreatment was higher in rural counties than in urban counties, with rural children being [two] times more likely to experience harm or endangerment.”7

Self-awareness, the basic sense of self, and implicit memory (discussed below). To a great degree, self-esteem is imprinted as a felt sense in the right brain by the first three years, and stored implicitly below conscious awareness (Wilkinson 2010). Such imprints are usually not responsive to logic or words.

So what was so special about Thomas that the government wanted him to be CVC? Neither was he the senior-most, nor did he have experience in the field of vigilance and investigation as required under the CVC Act. What other outstanding or spectacular achievements put him above the other two officers in the panel? We may not know all these answers but what we do know is, that apart from being chargesheeted in the case, he also worked as secretary of telecommunication, from October 2009 to September 2010, with A. Raja, and had a smooth working relationship with him. The prime minister and home minister appeared to be in a hurry to appoint PJ Thomas as CVC and so disregarded objections from the leader of the Opposition, refusing to defer the matter even for a day when she asked them to verify PJ Thomas’ credentials. In fact, even when there was public outcry at the decision and cases filed in the Supreme Court, the government defended him tenaciously, with the prime minister stating on 6 September 2010, ‘I think what we have done is the right thing. Of all the three persons whose names were under consideration, we have chosen the best possible person.’ Obviously, Thomas as CVC would have been invaluable to the UPA. He had already revealed his predilections as secretary of telecommunication by challenging the CVC and the CAG’s powers to examine policy decisions taken by the government, laying the foundation to ensure that Raja cannot be brought to book for the manner in which he dispensed 2G spectrum. And yes, it does appear a little strange that all officers in the panel were those who had worked with DMK ministers.

You now know more about how post-traumatic stress often causes your body, heart, and mind to get stuck in life-or-death survival mode. Survival mode makes it difficult for the rest/repair/restore system and rational mind to do their jobs to restore balance in your body, heart, and mind. This may partly explain the research that shows a relationship between trauma and poor physical health (McFarlane 2010). People who have PTS often talk about how much mental and physical energy they use up just to get through each day. PTS also interferes with sleep. The daily experience of feeling threatened is exhausting and leads to both physical illness and emotional suffering.

Dirt can heal: in two separate experiments in England and the United States in 2007 and 2010, the mice lucky enough to be exposed to a common soil bacterium, Mycobacterium vaccae, performed better in a maze, showed less anxiety and produced more serotonin, a neurotransmitter many scientists think is associated with happiness. To test the phytoncide theory, Li locked thirteen subjects in hotel rooms for three nights.

Shepard (2000) and Meisels (2003) believe that students in the United States have determined that their performance on standardized tests is more important than the what and the how of their learning experience and achievements. Darling-Hammond (2010) suggested that while higher-order, 21st-century skills are emphasized in other nations’ curricula and assessment systems, they have been discouraged by the kind of low-level multiple-choice testing encouraged by the NCLB legislation.

Prior to September 2006, Facebook was still just an experiment and not yet open to the public. In mid-2007, there was no iPhone and in April 2010 the iPad was still just a rumor in geek circles. We almost can’t imagine life without some of these technologies—yet a few short years ago they didn’t even exist.

A dramatic ageing of the population. Its effects will start being felt in 2005 (from the retirement of numerous groups). Since the government did not foresee and reform the retirement system paid out of each year’s taxes, we know it is already too late. There will not be sufficient funds to furnish allocations and healthcare to seniors and ever higher taxes will be levied on those who are working. The result will necessarily be a generalised lowering of purchasing power and therefore of economic growth based on consumption. The ageing of the population will also rapidly lead — it is already happening — to another frightening effect: a loss of technological skills. There are not enough young minds. 2)  The massive immigration of new battalions from the Third World to palliate these gaps, so desired by the UN, is an imposture. These migrants are unskilled and need social services themselves. They are mouths to feed, not the brains needed in a post-industrial society. Germany wanted to import more than 30,000 engineers that it needs (already), but got only 9,000 Indians. The immigration-colonisation (of which the entire cost is already more than 122 billion euros a year), which will not stop growing, added to the steadily increasing birth rate of the foreigners — most of them, as everyone knows, are not able to earn a good education — will be one more brake on economic prosperity. The current masses of ‘youths’ from Africa and North Africa will for the most part have a choice only between unemployment supported by welfare payments or participation in the parallel and criminal economy. The professional value of the workforce is going to experience a dramatic decline as soon as 2010.

The next day, I phoned Senator Sander’s office and reported the activities of this man. By 2011, Sander’s office was fully informed about the CIA in my life and I was told that the office would send a Congressional Liaison officer to complain to CIA about what Sander’s staff termed “stalking.” In 2009, I also filed a FOIA request with the FBI in an attempt to learn if FBI was following me. I doubted that they were but I wanted to make sure. I had never found FBI participation in MKULTRA. The FOIA came back no documents located. After the incidents with the blond man, and my growing anger at the behavior of CIA, who I was certain was behind the harassment, I phoned the FBI office in Albany, New York and explained the situation I had been involved in with CIA. I recall telling the FBI that I realized it all sounded crazy and that the behavior of the CIA was indeed crazy, but that what I was reporting to FBI was accurate. I told the woman on the phone about being followed for months by a man I was able to identify as an undercover federal agent and I gave her his name. I asked the FBI to help me stop the harassment I was being subjected to by CIA and asked them to check with Senator Sander’s office if they still didn’t believe me. I never saw the blond man again and as the weeks went by, I noticed I wasn’t being followed. My new lawyer thought it was unusual for the FBI not to open a case file on a complaint, but I never heard from FBI. By May 2011, I had only one encounter with a stranger in a parking lot. It was similar to the other encounters, without the hostility demonstrated by the blond man. The harassment stopped in late 2010, except my phone remains tapped. I stopped seeing strangers following me, and my mail stopped being stolen. I did however note that by 2010 I stopped sending FOIA requests and no longer requested the help of elected officials. I suspect the reason the harassment stopped was because of the complaints I made to Sanders and the FBI. I don’t doubt that CIA was responsible. Who else would have the sophistication to pull off the types of surveillance that I was subjected to for years after I filed the lawsuit and discovered the Vermont CIA experiments?

The situation is hardly improved by the closures of youth facilities and libraries – since 2010, a staggering 478 libraries have closed in England, Scotland and Wales. It’s unsurprising, therefore, that during the school holidays, students from low-income backgrounds experience what is sometimes called the ‘summer learning loss’. In other words, while middle-class pupils continue to make modest gains during the summer, their less advantaged contemporaries experience a decline in reading skills, starting the new school year even further behind. ==========

Before delivering a presentation, a salesperson might ask himself positive outcome questions that sound like this: Am I going to deliver a compelling pitch? Are they likely to buy from me? Will they be satisfied with their purchase? As it turns out, the very act of asking the questions is magical. In their fascinating paper “Motivating Goal-Directed Behavior through Introspective Self-Talk: The Role of the Interrogative Form of Simple Future Tense,” researchers Ibrahim Senay, Dolores Albarracín, and Kenji Noguchi describe the surprising results of a clever experiment they conducted in 2010. Participants were led to believe that the researchers were “interested in people’s handwriting practices” and asked to write one of the following four words or phrases twenty times: “I,” “Will,” “Will I,” or “I will.” Once the writing task was completed, they were given a series of word puzzles to solve. The group that wrote the interrogative phrase “Will I” outperformed all three other groups in the word-puzzles task by nearly double.

When [James] Kelman talks of 'the narrative belonging to them and them alone', he echoes Frantz Fanon (1921-61) and Edward Said (1935-2003)'s accounts of how imperial power expropriates not only the material life of the colonised, but their mental life as well, causing them to think of their own identities within categories fashioned by their oppressors. The Scots areperhaps particularly schizophrenic in this respect. At a material level, they are a First World people, the beneficiaries of being what Tom Nairn (1932-2023) has described as the junior partners in a highly profitable imperial enterprise. Inside their heads, however, they are a Third World people, their identities shaped by images and discourses (English literature, Holywood movies) articulated elsewhere but lived within by the Scots themselves. It has been the profound political as well as artistic achievement of novelists such as James Kelman and Irvine Welsh, and poets such as Edwin Morgan (1920-2010), Tom Leonard (1944-2018) and Liz Lochhead to have fashioned a distinctively Scottish voice, one homologous with Scots' interior life and experience of the world.