Examine Yourself Quotes

By the way, when Oprah Winfrey is suggesting you may have overextended yourself, you need to examine your fucking life.

It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you. No one really feels self-confident deep down because it's an artificial idea. Really, people aren't that worried about what you're doing or what you're saying, so you can drift around the world relatively anonymously: you must not feel persecuted and examined. Liberate yourself from that idea that people are watching you.

As far as you can, get into the habit of asking yourself in relation to any action taken by another: "What is his point of reference here?" But begin with yourself: examine yourself first.

Above all, avoid lies, all lies, especially the lie to yourself. Keep watch on your own lie and examine it every hour, every minute. And avoid contempt, both of others and of yourself: what seems bad to you in yourself is purified by the very fact that you have noticed it in yourself. And avoid fear, though fear is simply the consequence of every lie. Never be frightened at your own faintheartedness in attaining love, and meanwhile do not even be very frightened by your own bad acts.

No matter how long you stand there examining yourself naked before a mirror, you'll never see reflected what's inside.

Whenever you find yourself getting angry about a difference of opinion, be on your guard; you will probably find, on examination, that your belief is going beyond what the evidence warrants.

You know, if we understand one question rightly, all questions are answered. But we don't know how to ask the right question. To ask the right question demands a great deal of intelligence and sensitivity. Here is a question, a fundamental question: is life a torture? It is, as it is; and man has lived in this torture centuries upon centuries, from ancient history to the present day, in agony, in despair, in sorrow; and he doesn't find a way out of it. Therefore he invents gods, churches, all the rituals, and all that nonsense, or he escapes in different ways. What we are trying to do, during all these discussions and talks here, is to see if we cannot radically bring about a transformation of the mind, not accept things as they are, nor revolt against them. Revolt doesn't answer a thing. You must understand it, go into it, examine it, give your heart and your mind, with everything that you have, to find out a way of living differently. That depends on you, and not on someone else, because in this there is no teacher, no pupil; there is no leader; there is no guru; there is no Master, no Saviour. You yourself are the teacher and the pupil; you are the Master; you are the guru; you are the leader; you are everything. And to understand is to transform what is. I think that will be enough, won't it?

A man should demand much from himself, but little from others. When you meet a man of worth, think how you may attain to his excellence. When you meet an unworthy one, then look within and examine yourself.

you're an insomniac, you tell yourself: there are profound truths revealed only to the insomniac by night like those phosphorescent minerals veined and glimmering in the dark but coarse and ordinary otherwise; you have to examine such minerals in the absence of light to discover their beauty, you tell yourself.

4. Religion. Your reason is now mature enough to examine this object. In the first place, divest yourself of all bias in favor of novelty & singularity of opinion... shake off all the fears & servile prejudices, under which weak minds are servilely crouched. Fix reason firmly in her seat, and call to her tribunal every fact, every opinion. Question with boldness even the existence of a God; because, if there be one, he must more approve of the homage of reason, than that of blindfolded fear. You will naturally examine first, the religion of your own country. Read the Bible, then as you would read Livy or Tacitus. The facts which are within the ordinary course of nature, you will believe on the authority of the writer, as you do those of the same kind in Livy and Tacitus. The testimony of the writer weighs in their favor, in one scale, and their not being against the laws of nature, does not weigh against them. But those facts in the Bible which contradict the laws of nature, must be examined with more care, and under a variety of faces. Here you must recur to the pretensions of the writer to inspiration from God. Examine upon what evidence his pretensions are founded, and whether that evidence is so strong, as that its falsehood would be more improbable than a change in the laws of nature, in the case he relates. For example in the book of Joshua we are told the sun stood still several hours. Were we to read that fact in Livy or Tacitus we should class it with their showers of blood, speaking of statues, beasts, &c. But it is said that the writer of that book was inspired. Examine therefore candidly what evidence there is of his having been inspired. The pretension is entitled to your inquiry, because millions believe it. On the other hand you are astronomer enough to know how contrary it is to the law of nature that a body revolving on its axis as the earth does, should have stopped, should not by that sudden stoppage have prostrated animals, trees, buildings, and should after a certain time have resumed its revolution, & that without a second general prostration. Is this arrest of the earth's motion, or the evidence which affirms it, most within the law of probabilities? You will next read the New Testament. It is the history of a personage called Jesus. Keep in your eye the opposite pretensions: 1, of those who say he was begotten by God, born of a virgin, suspended & reversed the laws of nature at will, & ascended bodily into heaven; and 2, of those who say he was a man of illegitimate birth, of a benevolent heart, enthusiastic mind, who set out without pretensions to divinity, ended in believing them, and was punished capitally for sedition, by being gibbeted, according to the Roman law, which punished the first commission of that offence by whipping, & the second by exile, or death in fureâ. ...Do not be frightened from this inquiry by any fear of its consequences. If it ends in a belief that there is no God, you will find incitements to virtue in the comfort and pleasantness you feel in its exercise, and the love of others which it will procure you... In fine, I repeat, you must lay aside all prejudice on both sides, and neither believe nor reject anything, because any other persons, or description of persons, have rejected or believed it... I forgot to observe, when speaking of the New Testament, that you should read all the histories of Christ, as well of those whom a council of ecclesiastics have decided for us, to be Pseudo-evangelists, as those they named Evangelists. Because these Pseudo-evangelists pretended to inspiration, as much as the others, and you are to judge their pretensions by your own reason, and not by the reason of those ecclesiastics. Most of these are lost... [Letter to his nephew, Peter Carr, advising him in matters of religion, 1787]

The best university in the world is neither Oxford nor Harvard. The best university is "youniversity". YOU got the lecture halls of thoughts in YOU! You got everything you need to graduate with first class accomplishments put in you! YOU can do it!

If you want to understand yourself, Then do not examine yourself. Just love yourself more sincerely, More soulfully And more self-givingly.

Those only are happy (I thought) who have their minds fixed on some object other than their own happiness; on the happiness of others, on the improvement of mankind, even on some art or pursuit, followed not as a means, but as itself an ideal end. Aiming thus at something else, they find happiness by the way. The enjoyments of life (such was now my theory) are sufficient to make it a pleasant thing, when they are taken en passant, without being made a principal object. Once make them so, and they are immediately felt to be insufficient. They will not bear a scrutinizing examination. Ask yourself whether you are happy, and you cease to be so. The only chance is to treat, not happiness, but some end external to it, as the purpose of life. Let your self-consciousness, your scrutiny, your self-interrogation, exhaust themselves on that; and if otherwise fortunately circumstanced you will inhale happiness with the air you breathe, without dwelling on it or thinking about it, without either forestalling it in imagination, or putting it to flight by fatal questioning.

If you should rise from Nowhere up to Somewhere, From being No one up to being Someone, Be sure to keep repeating to yourself You owe it to an arbitrary god Whose mercy to you rather than to others Won’t bear to critical examination. Stay unassuming. If for lack of license To wear the uniform of who you are, You should be tempted to make up for it In a subordinationg look or toe, Beware of coming too much to the surface And using for apparel hat was meant To be the curtain of the inmost soul.

If we remain positive and accept what is, if we tend to pay attention to the beauty of the practice but not examine the insides, we will be less likely to give ourselves the benefit of the doubt, and we will forgo the potential beauty of our birth culture, and if we forgo the potential of our birth culture, it's harder to see the beauty within ourselves.

The only way to make a spoilt machine work again is to break it down, work on its inner system and fix it again. Screw out the bolts of your life, examine and work on yourself, fix your life again and get going.

Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.

I must congratulate myself, in passing, for never having lost the ability to examine my conscience, never having lost the gift of finding myself wanting & defective. Why fear the criticism of others when you, yourself, are first out of the critical gate? If self-denigration is the race I am the winner, even before the starting gun. Collect the bets.

I bet it’s easy for you,” Celeste said, as she examined her fingers and toes. “What? Flirting?” “Yes.” “Depends. There’s flirting,” Julie said, jokingly pushing her chest out, “and then there’s flirting.” She tapped the side of her temple. “It’s the second one that’s hard because you’re putting more of yourself out there.

I think, Charlie, you have talent. I do. But I don't think you'll get far until you examine yourself and study.Until you let yourself be your subject. That's the exquisiteness of youth: you are allowed the luxury of vanity, of self-examination. Take it! Don't be ashamed of yourself.

Today," she told it, "death comes to all your circuits. Will it be slow and systematic or fast and brutal?" Considering, she circled it, "Tough decision. I've waited so long for this moment. Dreamed of it." Showing her teeth, she began to roll up her sleeves. "What," Roarke asked from the doorway that connected their work areas, "is that?" "The former bane of my existence. The Antichrist of technology. Do we have a hammer?" Studying the pile on the floor, he walked in. "Several, I imagine, of various types." "I want all of them. Tiny little hammers, big, wallbangers, and everything in between." "Might one ask why?" "I'm going to beat this thing apart, byte by byte, until there's nothing left but dust from the last trembling chip." "Hmmm." Roarke crouched down, examined the pitifully out-of-date system. "When did you haul this mess in here?" "Just now. I had it in the car. Maybe I should use acid, just stand here and watch it hiss and dissolve. That could be good." Saying nothing, Roarke took a small case out of his pocket, opened it, and chose a slim tool. With a few deft moves, he had the housing open. "Hey! Hey! What're you doing?" "I haven't seen anything like this in a decade. Fascinating. Look at this corrosion. Christ, this is a SOC chip system. And it's cross-wired." When he began to fiddle, she rushed over and slapped at his hands. "Mine. I get to kill it." "Get a grip on yourself," he said absently and delved deeper into the guts. "I'll take this into research." "No. Uh-uh. I have to bust it apart. What if it breeds?

If you cannot recollect yourself continuously, do so once a day at least, in the morning or in the evening. In the morning make a resolution and in the evening examine yourself on what you have said this day, what you have done and thought, for in these things perhaps you have often offended God and those about you.

Had it really been so wonderful? I knew very well that at that time, too, there had been shame. And uneasiness, and humiliation, and disgust: accept, submit, force yourself. Is it possible that even happy moments of pleasure never stand up to a rigorous examination? Possible.

Almost universally, when people look back on their lives while on their deathbed [...] they wish they had spent more time with the people and activities they truly loved and less time worrying about aspects of life that, upon deeper examination, really don't matter at all that much. Imagining yourself at your own funeral allows you to look back at your life while you still have the chance to make some important changes.

When you win, you don't examine it very much, except to congratulate yourself. You easily, and wrongly, assume it has something to do with your rare qualities as a person. But winning only measures how hard you've worked and how physically talented you are; it doesn't particularly define you beyond those characteristics. Losing on the other hand, really does say something about who you are. Among other things it measures are: do you blame others, or do you own the loss? Do you analyze your failure, or just complain about bad luck? If you're willing to examine failure, and to look not just at your outward physical performance, but your internal workings, too, losing can be valuable. How you behave in those moments can perhaps be more self-defining than winning could ever be. Sometimes losing shows you for who you really are.

Know Thyself. It’s good advice. Know yourself. You are worth knowing. Examine your life. The unexamined life is not worth living. Be aware that other people have equal significance. Give them the space to make their own choices, and let their choices count as you want them to let your choices count. Remember that excellence has no stopping point and keep on pursuing it. Make art that can last and that says something nobody else can say. Live the best life you can, and become the best self you can. You cannot know which of your actions is the lever that will move worlds. Not even Necessity knows all ends. Know yourself.

For a man who finds life tolerable only by staying on the surface of himself, it is natural to be satisfied with offering no more than his surface to others. There are few demands to be met, and no commitment is required. Marriage, on the other hand, closes the door. Your existence is confined to a narrow space in which you are constantly forced to reveal yourself – and therefore, constantly obliged to look into yourself, to examine your own depths.

Yes, I know,’ she said in answer to the unasked, for there was no time for explanations. ‘Yes. My face is spoilt.’ Grandible’s jowl wobbled and creased. Then, for the first time that Neverfell could remember, he changed to a Face she had never seen before, a frown more ferocious and alarming than either of the others. ‘Who the shambles told you that?’ he barked. ‘Spoilt? I’ll spoil them.’ He took hold of her chin and examined her. ‘A bit sadder, maybe. A bit wiser. But nothing rotten. You’re just growing yourself a rind at last. Still a good cheese.

To find, you have to seek. If you have lost your life direction, you probably won't find it between drinks at the local bar. Give yourself a break some time and space to examine what counts for you.

Words to intrigue, inspire, examine, question, praise; Words to help us appreciate our world, our selves, our games; Words to dance our true soul fires gracefully free.

At least once a week examine yourself before God to see if your life is measuring up to the standard He has for you.

After examining the philosophies, the theories, and the practiced methods of influencing human behavior, I was shocked to learn the simplicity of that one small fact: You will become what you think about most; your success or failure in anything, large or small, will depend on your programming - what you accept from others, and what you say when you talk to yourself. It is no longer a success theory; it is a simple but powerful fact. Neither luck nor desire has the slightest thing to do with it. It makes no difference whether we believe it or not. The brain simply believes what you tell it most. And what you tell it about you, it will create. It has no choice.

You cannot prove to yourself that you love God by examining your feelings toward Him. They are indefinite and they fluctuate. But just as far as you obey Him, just so far, depend upon it; you love Him. It is not natural to us sinful, ungrateful beings to prefer His pleasure to our own or to follow His way instead of our own way, and nothing, nothing but love of Him can or does make us obedient to Him.

To confront death every day, to see it yourself, you have to love the living.

Were these boys in their right minds? Here were two boys with good intellect, one eighteen and one nineteen. They had all the prospects that life could hold out for any of the young; one a graduate of Chicago and another of Ann Arbor; one who had passed his examination for the Harvard Law School and was about to take a trip in Europe,--another who had passed at Ann Arbor, the youngest in his class, with three thousand dollars in the bank. Boys who never knew what it was to want a dollar; boys who could reach any position that was to boys of that kind to reach; boys of distinguished and honorable families, families of wealth and position, with all the world before them. And they gave it all up for nothing, for nothing! They took a little companion of one of them, on a crowded street, and killed him, for nothing, and sacrificed everything that could be of value in human life upon the crazy scheme of a couple of immature lads. Now, your Honor, you have been a boy; I have been a boy. And we have known other boys. The best way to understand somebody else is to put yourself in his place. Is it within the realm of your imagination that a boy who was right, with all the prospects of life before him, who could choose what he wanted, without the slightest reason in the world would lure a young companion to his death, and take his place in the shadow of the gallows? ...No one who has the process of reasoning could doubt that a boy who would do that is not right. How insane they are I care not, whether medically or legally. They did not reason; they could not reason; they committed the most foolish, most unprovoked, most purposeless, most causeless act that any two boys ever committed, and they put themselves where the rope is dangling above their heads.... Why did they kill little Bobby Franks? Not for money, not for spite; not for hate. They killed him as they might kill a spider or a fly, for the experience. They killed him because they were made that way. Because somewhere in the infinite processes that go to the making up of the boy or the man something slipped, and those unfortunate lads sit here hated, despised, outcasts, with the community shouting for their blood. . . . I know, Your Honor, that every atom of life in all this universe is bound up together. I know that a pebble cannot be thrown into the ocean without disturbing every drop of water in the sea. I know that every life is inextricably mixed and woven with every other life. I know that every influence, conscious and unconscious, acts and reacts on every living organism, and that no one can fix the blame. I know that all life is a series of infinite chances, which sometimes result one way and sometimes another. I have not the infinite wisdom that can fathom it, neither has any other human brain

Extremes are good teachers. When you examine the extremes, it’s easy to see the effects of imbalanced behavior patterns.

We choose ignorance because we can. We choose awareness because we can. Samsara and nirvana are simply different points of view based on the choices we make in how to examine and understand our experience. There’s nothing magical about nirvana and nothing bad or wrong about samsara. If you’re determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so, and that the opportunity to experience yourself differently is always available.

If you are going to judge others it is wisest to do so individually not collectively and on your own direct experience of them personally. But first - and throughout - examine yourself closely. Blurred vision can often occur due to the lens, perspective and perceptions of the viewer projected onto the object that it sees. Be wary of taking to the judges seat. Above all meet at treat yourself and everyone else mindfully, compassionately with humanity.

We have such a theory now; we can solve any moral problem, on any level. Self-interest, love of family, duty to country, responsibility toward the human race—we are even developing an exact ethic for extra-human relations. But all moral problems can be illustrated by one misquotation: ‘Greater love hath no man than a mother cat dying to defend her kittens.’ Once you understand the problem facing that cat and how she solved it, you will then be ready to examine yourself and learn how high up the moral ladder you are capable of climbing.

If you wonder why you choose to worship other gods rather than wholeheartedly devote yourself to the Lord you love, examine the thought and desires that captivate your heart. That’s where you’ll fin the answer to every sin and failure in your life. Don’t be deceived into thinking that you need to develop more willpower. We need to develop godly thoughts and desires.

The principle I always go on in writing a novel is to think of the characters in terms of actors in a play. I say to myself, if a big name were playing this part, and if he found that after a strong first act he had practically nothing to do in the second act, he would walk out. Now, then, can I twist the story so as to give him plenty to do all the way through? I believe the only way a writer can keep himself up to the mark is by examining each story quite coldly before he starts writing it and asking himself it is all right as a story. I mean, once you go saying to yourself, "This is a pretty weak plot as it stands, but if I'm such a hell of a writer that my magic touch will make it okay," you're sunk. If they aren't in interesting situations, characters can't be major characters, not even if you have the rest of the troop talk their heads off about them." (Interview, The Paris Review, Issue 64, Winter 1975)

The writing of novels is one of the few ways I have found to approach the altar of God and Creation itself. You try to worship God by performing the singularly courageous and impossible favor of knowing yourself.

Self-esteem is mostly self-delusion, but it serves a purpose. You are biologically driven to think highly of yourself in order to avoid stagnation. If you were to stop and truly examine your faults and failures, you would become paralyzed by fear and doubt.

emotions are not bad, but they must be examined. Know yourself. Feelings always seem valid, but they can confuse. And they can, as you have seen, be used against you.

Know your worth. Examine what you tolerate!

The articles were extremely eye-opening. Not just in Teen Vogue but in Seventeen and CosmoGirl as well. They were all about being yourself, staying natural, loving your body as is, and going green! The messages were the exact opposite of Vik and Viv's. Hmmmmm. Frankie turned to face the full-length mirror that was up against the yellow wardrobe. She opened her robe and examined her body. Fit, muscular, and exquisitely proportioned, she agreed with the magazines. So what if her skin was mint? Or her limbs were attached with seams? According to the magazines, which were - no offense! - way more in touch with the times than her parents were, she was suppose to love her body just the way it was. And she did! Therefor if the normies read magazines (which obviously they did, because they were in them), then they would love her, too. Natural was in. Besides she was Daddy's perfect little girl. And who didn't love perfect?

The examination is a simple thing, easy to endure,” King Etristo says, waving a dismissive hand. I force a saccharine smile. “You’ve undergone it yourself, Your Highness?” I ask. “That makes sense. If highborn men should only marry chaste women, then surely highborn women should only marry chaste men.

Life is arduous without any breaks, like a long journey without any inns. Learned variety makes it pleasant. Spend the first part of a fine life in communication with the dead. We are born to know and to know ourselves, and books reliably turn us into people. Spend the second part with the living: see and examine all that's good in the world. Not everything can be found in one country; the universal Father has shared out his gifts and sometimes endows the ugliest with the most. Let the third stage be spent entirely with yourself: the ultimate happiness, to philosophize.

And, you know, whenever you check yourself into rehab, they don't focus on, you know, the fact that you're an alcoholic. They go much deeper, you know? I mean, they go way deep. They crack you open and then spill you out and examine all the things that are on the table.

Listen, I have secrets too. And if you’d stop killing yourself, if you’d get sober, maybe we could sit down. Maybe I could tell you. Maybe you’d understand why I made certain decisions, like fighting to keep our family together. Maybe there are forces neither of us examined.

Perhaps then one reason why we have no great poet, novelist or critic writing today is that we refuse to allow words their liberty. We pin them down to one meaning, their useful meaning: the meaning which makes us catch the train, the meaning which makes us pass the examination.

In the letter he left for the coroner he had explained his reasoning (for suicide): that life is a gift bestowed without anyone asking for it; that the thinking person has a philosophical duty to examine both the nature of life and the conditions it comes with; and that if this person decides to renounce the gift no one asks for, it is the moral and human duty to act on the consequences of that decision. ... Alex showed me a clipping from the Cambridge Evening News. 'Tragic Death of "Promising" Young Man.' ... The verdict of the coroner's inquest had been that Adrian Flinn (22) had killed himself 'while the balance of his mind was disturbed.' ... The law, and society, and religion all said it was impossible to be sane, healthy, and kill yourself. Perhaps those authorities feared that the suicide's reasoning might impugn the nature and value of life as organised by the state which paid the coroner?

You see, we are so afraid to fail, to make mistakes, not only in examinations but in life. To make a mistake is considered terrible because we will be criticized for it, somebody will scold us. But, after all, why should you not make a mistake? Are not all the people in the world making mistakes? And would the world cease to be in this horrible mess if you were never to make a mistake? If you are afraid of making mistakes you will never learn. The older people are making mistakes all the time, but they don’t want you to make mistakes, and thereby they smother your initiative. Why? Because they are afraid that by observing and questioning everything, by experimenting and making mistakes you may find out something for yourself and break away from the authority of your parents, of society, of tradition. That is why the ideal of success is held up for you to follow; and success, you will notice, is always in terms of respectability.

it’s a terrible feeling when you first fall in love. your mind gets completely taken over, you can’t function properly anymore. the world turns into a dream place, nothing seems real. you forget your keys, no one seems to be talking English and even if they are you don’t care as you can’t hear what they’re saying anyway, and it doesn’t matter since your not really there. things you cared about before don’t seem to matter anymore and things you didn’t think you cared about suddenly do. I must become a brilliant cook, I don’t want to waste time seeing my friends when I could be with him, I feel no sympathy for all those people in India killed by an earthquake last night; what is the matter with me? It’s a kind of hell, but you feel like your in heaven. even your body goes out of control, you can’t eat, you don’t sleep properly, your legs turn to jelly as your not sure where the floor is anymore. you have butterflies permanently, not only in your tummy but all over your body - your hands, your shoulders, your chest, your eyes everything’s just a jangling mess of nerve endings tingling with fire. it makes you feel so alive. and yet its like being suffocated, you don’t seem to be able to see or hear anything real anymore, its like people are speaking to you through treacle, and so you stay in your cosy place with him, the place that only you two understand. occasionally your forced to come up for air by your biggest enemy, Real Life, so you do the minimum then head back down under your love blanket for more, knowing it’s uncomfortable but compulsory. and then, once you think you’ve got him, the panic sets in. what if he goes off me? what if I blow it, say the wrong thing? what if he meets someone better than me? Prettier, thinner, funnier, more like him? who doesn’t bite there nails? perhaps he doesn’t feel the same, maybe this is all in my head and this is just a quick fling for him. why did I tell him that stupid story about not owning up that I knew who spilt the ink on the teachers bag and so everyone was punished for it? does he think I'm a liar? what if I'm not very good at that blow job thing and he’s just being patient with me? he says he loves me; yes, well, we can all say words, can’t we? perhaps he’s just being polite. of course you do your best to keep all this to yourself, you don’t want him to think you're a neurotic nutcase, but now when he’s away doing Real Life it’s agony, your mind won’t leave you alone, it tortures you and examines your every moment spent together, pointing out how stupid you’ve been to allow yourself to get this carried away, how insane you are to imagine someone would feel like that about you. dad did his best to reassure me, but nothing he said made a difference - it was like I wanted to see Simon, but didn’t want him to see me.

Getting inside a character might seem like a vacation from being you . But face it , you’re never not you . No matter what world you create you’re always dealing with your own shit . Same shit , different mask . You’ve chosen to explore a certain character because something about it resonates with you . Don’t pretend for a moment that writing as a different person is evading reality . If anything it allows you a greater freedom to explore parts of yourself you wouldn’t dare consciously examine .

The Buddha encouraged people to "know for yourselves that certain things are unwholesome and wrong. And when you do, then give them up. And when you know for yourselves that certain things are wholesome and good, then accept them and follow them." The message is always to examine and see for yourself. When you see for yourself what is true-and that's really the only way that you can genuinely know anything-then embrace it. Until then, just suspend judgment and criticism.

We’ll start our analysis with a truism, stark, self-evident and understated: Sometimes things do not go well. That seems to have much to do with the terrible nature of the world, with its plagues and famines and tyrannies and betrayals. But here’s the rub: sometimes, when things are not going well, it’s not the world that’s the cause. The cause is instead that which is currently most valued, subjectively and personally. Why? Because the world is revealed, to an indeterminate degree, through the template of your values…If the world you are seeing is not the world you want, therefore, it’s time to examine your values. It’s time to rid yourself of your current presuppositions. It’s time to let go. It might even be time to sacrifice what you love best, so that you can become who you might become, instead of staying who you are.

Nice job denuding your face, by the way," she said, waggling her fingers under her chin to indicate his shave. "I'd forgotten what it looked like under there." He grimaced. "Oh. Well, I'm sorry to have to remind you, but it itched." "What are you talking about, sorry? You have an excellent face," she said, examining him. "It isn't pretty, but there are other ways for a face to be excellent." He touched the sharp angle of his nose. "I do have a face," was about as far as he was willing to go. "Lazlo," called Eril-Fane from across the room. "Gather everyone, will you?" Lazlo nodded and rose. "Consider yourself gathered," he informed Calizte, before going off in search of the rest of the team.

You can decide to forgo any ethical deliberations and simply embrace the moral beliefs and norms you inherited from your family and culture. But this approach undermines your freedom, for if you accept without question whatever moral beliefs come your way, they are not really yours. Only if you critically examine them for yourself are they truly yours.

On the internet, it is easy to find studies that support both sides of an argument. In general, you should never accept the validity of people’s ideas because they have supplied “evidence.” Instead, examine the evidence yourself in the cold light of day, with as much skepticism as you can muster. Your first impulse should always be to find the evidence that disconfirms your most cherished beliefs and those of others. That is true science.

Healing doesn’t walk a linear line; it takes the messy route. I believe that healing comes during both the dark days and the bright ones. It’s not all rainbows. Sometimes healing means slicing open the scars that made you hurt so much before and examining them to fully understand yourself. Why did the cut hurt you in the past? How did it change you into who you are today? What can we learn from the pain of your yesterdays to better your tomorrows?

When once more alone, I reviewed the information I had got; looked into my heart, examined its thoughts and feelings, and endeavoured to bring back with a strict hand such as had been straying through imagination's boundless and trackless waste, into the safe fold of common sense. Arraigned to my own bar, Memory having given her evidence of the hopes, wishes, sentiments I had been cherishing since last night--of the general state of mind in which I had indulged for nearly a fortnight past; Reason having come forward and told, in her quiet way a plain, unvarnished tale, showing how I had rejected the real, and rapidly devoured the ideal--I pronounced judgement to this effect-- That a greater fool than Jane Eyre had never breathed the breath of life; that a more fantastic idiot had never surfeited herself on sweet lies, and swallowed poison as if it were nectar. "You," I said, "a favourite with Mr. Rochester? You're gifted with the power of pleasing him? You're of importance to him in any way? Go!--your folly sickens me. And you have derived pleasure from occasional tokens of preference--equivocal tokens shown by a gentleman of family and a man of the world to dependent and novice. How dared you? Poor stupid dupe! Could not even self-interest make you wiser? You repeated to yourself this morning the brief scene of last night? Cover your face and be ashamed! He said something in praise of your eyes, did he? Blind puppy! Open their bleared lids and look on your own accursed senselessness! It does no good to no woman to be flattered by her superior, who cannot possibly intend to marry her; and it is madness in all women to let a secret love kindle within them, which, if unreturned and unknown, must devour the life that feeds it; and if discovered and responded to, must lead into miry wilds whence there is no extrication. "Listen, then, Jane Eyre, to your sentence: tomorrow, place the glass before you, and draw in chalk your own pictures, faithfully, without softening on defect; omit no harsh line, smooth away no displeasing irregularity; write under it, 'Portrait of a Governess, disconnected, poor, and plain.' "Afterwards, take a piece of smooth ivory--you have one prepared in your drawing-box: take your palette, mix your freshest, finest, clearest tints; choose your most delicate camel-hair pencils; delineate carefully the loveliest face you can imageine; paint it in your softest shades and sweetest lines, according to the description given by Mrs. Fairfax of Blanche Ingram; remember the raven ringlets, the oriental eye--What! you revert to Mr. Rochester as a model! Order! No snivel!--no sentiment!--no regret! I will endure only sense and resolution... "Whenever, in the future, you should chance to fancy Mr. Rochester thinks well of you, take out these two pictures and compare them--say, "Mr. Rochester might probably win that noble lady's love, if he chose to strive for it; is it likely he would waste a serious thought on this indignent and insignifican plebian?" "I'll do it," I resolved; and having framed this determination, I grew calm, and fell asleep.

He had also learned that the sick and unfortunate are far more receptive to traditional magic spells and exorcisms than to sensible advice; that people more readily accept affliction and outward penances than the task of changing themselves, or even examining themselves; that they believe more easily in magic than reason, in formulas than experience . . . They would much rather pay in money and goods than in trust and love. They cheat one another and expect to be cheated themselves. You had to learn to see man as a weak, selfish, and cowardly creature; you also had to realize how many of these evil traits and impulses you shared yourself . . . .

Remind yourself daily that there is no way to happiness; rather, happiness is the way. You may have a long list of goals that you believe will provide you with contentment when they’re achieved, yet if you examine your state of happiness in this moment, you’ll notice that the fulfillment of some previous ambitions didn’t create an enduring sense of joy. Desires can produce anxiety, stress, and competitiveness, and you need to recognize those that do. Bring happiness to every encounter in life, instead of expecting external events to produce joy. By staying in harmony on the path of the Tao, all the contentment you could ever dream of will begin to flow into your life—the right people, the means to finance where you’re headed, and the necessary factors will come together. “Stop pushing yourself,” Lao-tzu would say, “and feel gratitude and awe for what is. Your life is controlled by something far bigger and more significant than the petty details of your lofty aspirations.

You want to get a good look at yourself. You stand before a mirror, you take off your jacket, unbutton your shirt, open your belt, unzip your fly. The outer clothing falls from you. You take off your shoes and socks, baring your feet. You remove your underwear. At a loss, you examine the mirror. There you are. You are not there.

Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful.

Luther examined the Great Commandment, "'Live the Lord your God with all your heart and with all your soul and with all yor strength and with all your mind.'; and, 'Love yor neighbor as yourself'" (Luke 10:27) Then he asked himself, What is the Great Trangression?" Some answer this question by saying that great sin is murder, adultery, blasphemy, or unbelief. Luther disagreed. He concluded that if the Great Commandment was to live Gid with all the heart, than the Great Transgression was to fail to love God with all the heart. He saw a balance between great obligations and great sins.

Nobody can advise and help you, nobody. There is only one single means. Go inside yourself. Discover the motive that bids you write; examine whether it sends its roots down to the deepest places of your heart, confess to yourself whether you would have to die if writing were denied you. This before all: ask yourself in the quietest hour

Talking to oneself is a recognized means to learn, in fact, self-speak may be the seed concept behind human consciousness. Private conversation that we hold with ourselves might represent the preeminent means to provoke the speaker into thinking (a form of cognitive auto-stimulation), modify behavior, and perhaps even amend the functional architecture of the plastic human brain. Writing out our private talks with oneself enables a person to “see” what they think, a process that invites reflection, ongoing thoughtful discourse with the self, and refinement of our thinking patterns and beliefs. Internal sotto voice conversations with our private-self provide several advantages, but most people find it difficult to maintain self-speak for an extended period. Internal dialogue must compete with external distractions. Writing allows a person to resume a personal dialogue where they left off before interrupted by outside stimuli. A written disquisition also provides a permanent record that a person can examine, amend, supplement, update, or reject.

Your thoughts really matter. They can either help or hurt your deep limbic system. Left unchecked, ANTs will cause an infection in your whole bodily system. Whenever you notice ANTs, you need to crush them or they’ll affect your relationships, your work, and your entire life. First you need to notice them. If you can catch them at the moment they occur and correct them, you take away the power they have over you. When a negative thought goes unchallenged, your mind believes it and your body reacts to it. ANTs have an illogical logic. By bringing them into the open and examining them on a conscious level, you can see for yourself how little sense it really makes to think these kinds of things to yourself. You take back control over your own life instead of leaving your fate to hyperactive limbic-conditioned negative thought patterns. Sometimes people have trouble talking back to these grossly unpleasant thoughts because they

I am not my uncle. I am not my father, but I do subscribe to the twenty rules he taught me from the cradle. One, if you’re afraid to fight, then you’ll never win. Two, in times of tragedy and turmoil, you’ll learn who your true friends are. Treasure them because they are few and far between. Three, know your enemies, and never become your own worst one. Four, be grateful for those enemies. They will keep you honest and ever striving to better yourself. Five, listen to all good advice, but never substitute someone else’s judgment for your own. Six, all men and women lie. But never lie to yourself. Seven, many will flatter you. Befriend the ones who don’t, for they will remind you that you’re human and not infallible. Eight, never fear the truth. It’s the lies that will destroy you. Nine, your worst decisions will always be those that are made out of fear. Think all matters through with a clear head. Ten, your mistakes won’t define you, but your memories, good and bad, will. Eleven, be grateful for your mistakes as they will tell you who and what you’re not. Twelve, don’t be afraid to examine the past, it’s how you learn what you don’t want to do again. Thirteen, there’s a lot to be said for not knowing better. Fourteen, all men die. Not everyone lives. Fifteen, on your deathbed, your greatest regrets will be what you didn’t do. Sixteen, don’t be afraid to love. Yes, it’s a weakness that can be used against you. But it’s also a source of the greatest strength you will ever know. Seventeen, the past is history written in stone that can’t be altered. The future is transitory and never guaranteed. Today is the only thing you can change for certain. Have the courage to do so and make the most of it because it could be all you’ll ever have. Eighteen, you can be in a crowd, surrounded by people, and still be lonely. Nineteen, love all, regardless of what they do. Trust only those you have to. Harm none until they harm you. And twenty… Never be afraid to kill or destroy your enemies. They won’t hesitate to kill or destroy you.” - Darling Cruel

Nobody can advise and help you, nobody. There is only one single means. Go inside yourself. Discover the motive that bids you write; examine whether it sends its roots down to the deepest places of your heart, confess to yourself whether you would have to die if writing were denied you.

Novelty and Security: the security of novelty, the novelty of security. Always the full thing, the whole subject, the true subject, stood just behind the one you found yourself contemplating. The trick, but it wasn't a trick, was to take up at once the thing you saw and the reason you saw it as well; to always bite off more than you could chew, and then chew it. If it were self-indulgence for him to cut and polish his semiprecious memories, and yet seem like danger, like a struggle he was unfit for, then self-indulgence was a potent force, he must examine it, he must reckon with it.

Now that it was safe to drag their relationship out into the light and examine it mercilessly it was fantastic on what a thin basis they had proposed to build their life. Apart from physical attraction, there was nothing between them but fun and parties, and that was not entirely a taste in common. Life was like a jigsaw, but if you tried to fit the pieces together yourself, you generally got them wrong.

Young people have a marvelous faculty of either dying or adapting themselves to circumstances. Even if they are unhappy - very unhappy - it is astonishing how easily they can be prevented from finding it out, or at any rate from attributing it to any other cause than their own sinfulness. To parents who wish to lead a quiet life I would say: Tell your children that they are naughty - much naughtier than most children. Point to the young people of some acquaintances as models of perfection and impress your own children with a deep sense of their own inferiority. You carry so many more guns than they do that they cannot fight you. This is called moral influence, and it will enable you to bounce them as much as you please. They think you know and they will not have yet caught you lying often enough to suspect that you are not the unworldly and scrupulously truthful person which you represent yourself to be; nor yet will they know how great a coward you are, nor how soon you will run away if they fight you with persistency and judgment. You keep the dice and throw them both for your children and yourself. Load them then, for you can easily manage to stop your children from examining them. Tell them how singularly indulgent you are; insist on the incalculable benefit you conferred upon them, firstly in bringing them into the world at all, but more particularly in bringing them into it as your own children rather than anyone else's... You hold all the trump cards, or if you do not you can filch them; if you play them with anything like judgment you will find yourselves heads of happy, united, God-fearing families... True, your children will probably find out all about it some day, but not until too late to be of much service to them or inconvenience to yourself.

Perhaps the reader is astonished by the frankness with which I expose and emphasize my mediocrity; let him remember that frankness is the virtue most appropriate to a defunct. In life, the watchful eye of public opinion, the conflict of interests, the struggle of greed against greed oblige a man to hide his old rags, to conceal the rips and patches, to withhold from the world the revelations that he makes to his own conscience; and the greatest reward comes when a man, in so deceiving others, manages at the same time to deceive himself, for in such case he spares himself shame, which is a painful experience, and hypocrisy, which is a hideous vice. But in death, what a difference! what relief! what freedom! How glorious to throw away your cloak, to dump your spangles in a ditch, to unfold yourself, to strip off all your paint and ornaments, to confess plainly what you were and what you failed to be! For, after all, you have no neighbors, no friends, no enemies, no acquaintances, no strangers, no audience at all. The sharp and judicial eye of public opinion loses its power as soon as we enter the territory of death. I do not deny that it sometimes glances this way and examines and judges us, but we dead folk are not concerned about its judgment. You who still live, believe me, there is nothing in the world so monstrously vast as our indifference.

For this reason, my dear Sir, the only advice I have is this: to go into yourself and to examine the depths from which your life springs; at its source you will find the answer to the question of whether you have to write. Accept this answer as it is, without seeking to interpret it. Perhaps it will turn out that you are called to be an artist. Then assume this fate and bear it, its burden and its greatness, without ever asking after the rewards that may come from outside. For he who creates must be a world of his own and find everything within himself and in the natural world that he has elected to follow.

Who do you want them to think you are? How do you think people see you? Or don't you let them near enough to see. You make up their minds for them. Do you think you succeed in convincing people that you are what you seem to be? You make people meet you on your own territory. You don't help them. You let them verbally hang themselves and then feel better about yourself, your power, your own sense of worth. You have the power to alienate them and if they allow it, you might even manage to make them feel awkward and foolish--foolish for letting you affect them at all. Do you want them to like you? Or are you one of those people who "don't care what people think." You're not living your life for them, so why should you give a fuck what people think? You make people come to you and, when they eventually do, you punish them with your smugness. Nothing ever out of character.

What say you, can you love the gentleman? This night you shall behold him at our feast. Read o'er the volume of young Paris' face, And find delight writ there with beauty's pen; Examine every married lineament, And see how one another lends content; And what obscured in this fair volume lies Find written in the margent of his eyes. This precious book of love, this unbound lover, To beautify him only lacks a cover. The fish lives in the sea, and 'tis much pride For fair without the fair within to hide. That book in many's eyes doth share the glory, That in gold clasps locks in the golden story. So shall you share all that he doth possess, By having him, making yourself no less.

Here’s the poem in part: If things go bad for you — And make you a bit ashamed, Often you will find out that You have yourself to blame . . . Swiftly we ran to mischief And then the bad luck came. Why do we fault others? We have ourselves to blame . . . Whatever happens to us, Here are the words we say, “Had it not been for so-and-so Things wouldn’t have gone that way.” And if you are short of friends, I’ll tell you what to do — Make an examination, You’ll find the fault’s in you . . . You’re the captain of your ship, So agree with the same — If you travel downward, You have yourself to blame.*

It doesn’t even—” one word “hurt ” was supposed to come out of my mouth. Instead, a string of obscenities to make a lifelong sailor proud shoot out. “What thefuck are you doing? Shit! You don’t pour it on like that, you fucking jackhole! Fuck!” I’m seething in pain, the sting agonizing. Ashton isn’t paying any heed, turning my hand this way and that to examine it closer. “Looks clean.” “Yeah, because you just bleached the shit out of it!” “Relax. It’ll stop stinging soon. Distract yourself by staring at me while we wait for this to settle down. That’s how you got yourself into this mess to begin with . . .

If you wish to examine me to determine the sex of the child, you may do so.” Her chin lifted. “But as you wish me to accept yourself, for your predatory nature, you must accept me as I am. My heart and soul may be Carpathian, but my mind is human. I will not be put on a shelf somewhere because you or my husband deems it necessary. Human women moved out of the dark ages a long time ago. My place is with Mikhail, and I must make my own decisions. If you feel the need to add your protection to Mikhail’s I will be most grateful.” There was a long silence, and the red glow faded slowly from the slashing silver eyes. Gregori shook his head slowly, with infinite weariness. This woman was so different from his kind. Reckless. Compassionate. Unaware of every taboo she broke. His hand went to her stomach, fingers splayed. He focused, aimed, sent himself out of his body. His breath caught in his throat, and his heart seemed to melt. Deliberately he moved to surround the tiny being, merging his light and will for a heartbeat of time. He was taking no chances. This was his lifemate; he would ensure it with every means at his disposal, from the blood bonding to mental sharing. No one was as powerful as he. This female child was his and his alone. He could hang on until she came of age. “We did it, didn’t we?” Raven said softly, bringing Gregori back to his body. “She’s a girl.” Gregori stepped away from Raven, holding on to his composure with his great strength of will.

Do whatever it takes to avoid fooling yourself into believing that something is true when it is false, or that something is false when it is true. This approach to knowing enjoys taproots in the eleventh century, as expressed by the Arabic scholar Ibn al-Haytham (AD 965–1040), also known as Alhazen. In particular, he cautioned the scientist against bias: “He should also suspect himself as he performs his critical examination of it, so that he may avoid falling into either prejudice or leniency.”2 Centuries later, during the European Renaissance, Leonardo da Vinci would be in full agreement: “The greatest deception men suffer is from their own opinion.

We all want love. From God, and from the creation. We are all running towards something. Ironically, the more we run after the creation, the more the creation runs away from us! As soon as we stop running after the creation, and reorient, as soon as we start running towards God, the creation runs after us. It’s a simple, simple formula: Run towards the creation, you lose God and the creation. Run towards God, you gain God *and* the creation. Allah is “Al Wadood” (The Source of Love). Therefore, love comes from God—not people. “To acquire love…fill yourself up with it until you become a magnet.” When you fill yourself with the Source of love (Al Wadood), you become a magnet for love. Allah teaches us this in the beautiful hadith Qudsi: “If Allah has loved a servant [of His], He calls Gabriel and says: “I love so-and-so, therefore love him.’” He (the Prophet pbuh) said: “So Gabriel then loves him. Then he (Gabriel) calls out in Heaven, saying: ‘Allah loves so-and-so, therefore love him.’ And the inhabitants of Heaven love him. Then acceptance is established for him on earth.” [Bukhari, Malik, & Tirmidhi] We’re all running. But so few of us are running in the right direction. We have the same goal. But to get there, we need to stop. And examine if we are running towards the Source–or just a reflection.

IT WOULD BE interesting to examine this subject in terms of what is not a sense of humor. Lack of humor seems to come from the attitude of the “hard fact.” Things are very hard and deadly honest, deadly serious, like, to use an analogy, a living corpse. He lives in pain, has a continual expression of pain on his face. He has experienced some kind of hard fact—“reality”—he is deadly serious and has gone so far as to become a living corpse. The rigidity of this living corpse expresses the opposite of a sense of humor. It is as though somebody is standing behind you with a sharp sword. If you are not meditating properly, sitting still and upright, there will be someone behind you just about to strike. Or if you are not dealing with life properly, honestly, directly, someone is just about to hit you. This is the self-consciousness of watching yourself, observing yourself unnecessarily. Whatever we do is constantly being watched and censored. Actually it is not Big Brother who is watching; it is Big Me! Another aspect of me is watching me, behind me, just about to strike, just about to pinpoint my failure. There is no joy in this approach, no sense of humor at all.

It is better to be wise for one day than to be intelligent for a thousand. It is better to know yourself than to understand your enemies. It is better to find yourself than to find a thousand pots of gold. It is better to rule your mind than to rule the world. It is better to fight for justice than to give into tyranny. It is better to live in a pure mind than to reside in a darkened soul. It is better to be remembered as a coward than as a fool. It is better to study yourself than to examine your enemies. It is better to teach young children than to instruct old fools. It is better to strengthen your weaknesses than to celebrate your strengths. It is better to fight your fears than to harbour your anxieties. It is better to win hearts than to ruin souls. It is better to think your highest than to act your lowest. It is better to learn from fools than to ignore the wise. It is better to learn from your mistakes than to celebrate your success. It is better to think for yourself than to allow intellectuals to think for you. It is better to be wise and poor than to be rich and ignorant.  It is better to learn from children than to teach the wise. It is better to learn truth from your enemies than lies from your friends. It is better to be ostracized for who you are than to be embraced for who you are not. It is better to be hated for your virtues than to be loved for your vices. It is better to learn from the wise than to teach the foolish. It is better to discover your weaknesses than to glorify your strengths. It is better to heal yourself than to harm your enemies. It is better to love your enemies than to harm your friends. It is better to help the weak than to conquer the strong.

Persistent problems, however unpleasant they may seem, contain the unprocessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That’s why the pain, emptiness, and longing you feel can be your greatest gift—it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It’s the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home.

Persistent problems, however unpleasant they may seem, contain the unpro¬cessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That’s why the pain, emptiness, and longing you feel can be your greatest gift—it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It’s the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home.

Luck I get,” she said when they’d sat in silence once more. “But why brave?” He shifted in his seat then sat forward, his gaze piercing through her. “Because, Natalia, love is a risk. Love from the depths of your soul requires a certain amount of sacrifice. It bids you to give yourself wholly to another. To allow someone to view you like a prism, assessing you at every angle, examining every flaw. You must lay yourself before them, open and bare, and say, ‘here I am. I hold nothing back. I am yours, mind, body, and soul.’ And all you can do is hope they don’t crush you.” He leaned closer. “But the man who truly loves you will tend to your heart like he tends a garden, nurturing it until it grows and blooms under his hand.

I THINK IT IS POSSIBLE to track the onset of middle age exactly. It is the moment when you examine your life and instead of a field of possibility opening out, an increase in scope, you have a sense of waking from sleep or being washed up onshore, newly conscious of your surroundings. So this is where I am, you say to yourself. This is what I have become. It is when you first understand that your condition—physically, intellectually, socially, financially—is not absolutely mutable, that what has already happened will, to a great extent, determine the rest of the story. What you have done cannot be undone, and much of what you have been putting off for “later” will never get done at all. In short, your time is a finite and dwindling resource. From this moment on, whatever you are doing, whatever joy or intensity or whirl of pleasure you may experience, you will never shake the almost-imperceptible sensation that you are traveling on a gentle downward slope into darkness.

Know yourself. You are worth knowing. Examine your life. The unexamined life is not worth living. Be aware that other people have equal significance. Give them the space to make their own choices, and let their choices count as you want them to let your choices count. Remember that excellence has no stopping point and keep on pursuing it. Make art that can last and that says something nobody else can say. Live the best life you can, and become the best self you can. You cannot know which of your actions is the lever that will move worlds.Not even Necessity knows all ends. Know yourself.

Whether you realize it or not, you are a theologian. You come to a book like this with a working theology, an existing understanding of God. Whether you are an agnostic or a fundamentalist — or something in between — you have a working theology that shapes and informs the way you think and live. However, I suspect that you are reading this book because you’re interested in examining your theology more closely. You are open to having it challenged and strengthened. You know that theology — the study of God — is more than an intellectual hobby. It’s a matter of life and death, something that affects the way you think, the decisions you make each day, the way you relate to God and other people, and the way you see yourself and the world around you.

Er Lang examined his shoes in dismay. “You should have told me there was mud down here.” “Is that all you can say?” But I was glad, so glad to see him that I hugged him tightly. Despite his concern about his shoes, he didn’t seem to mind as I pressed my grimy face against his shoulder. “Last time it was a cemetery, and now the bottom of a well,” he remarked. “What were you doing anyway?” As I explained, his tone became icy. “So, you saved a murderer and let yourself be abandoned. Do you have some sort of death wish?” “Why are you so angry?” Pushing back his hat, I searched his face. It was a mistake, for faced with his unnerving good looks, I could only drop my eyes. “You might have broken your neck. Why can’t you leave these things to the proper authorities?” “I didn’t do it on purpose.” Incredibly, we were arguing again. “And where were you all this time? You could have sent me a message!” “How was I supposed to do that when you never left the house alone?” “But you could have come at any time. I was waiting for you!” Er Lang was incensed. “Is this the thanks I get?” If I had thought it through, I would never have done it. But I grasped the collar of his rope and pulled his face to mine. “Thank you,” I said, and kissed him. I meant to break away at once, but he caught me, his hand behind my head. “Are you going to complain about this?” he demanded. Wordlessly, I shook my head. My face reddened, remembering my awkward remarks about tongues last time. He must have recalled them as well, for he gave me an inscrutable look. “Open your mouth then.” “Why?” “I’m going to put my tongue in.” That he could joke at a time like this was really unbelievable. Despite my outrage, however, I flung myself into his arms. Half laughing, half furious, I pressed my mouth fiercely against his. He pinned me against the well shaft. The stone chilled my back through my wet clothes, but my skin burned where he held my wrists. Gasping, I could feel the heat of him as his tongue slipped inside. My pulse raced; my body trembled uncontrollably. There was only the hard pressure of his mouth, the slick thrust of his tongue. I wanted to cry, but no tears came. A river was melting in me, my core dissolving like wax in his arms. My ears hummed, I could only hear the rasping of our breaths, the hammering of my heart. A stifled moan escaped my lips. He gave a long sigh and broke away.

I remember the sad case of a very godly man whom I knew who had two daughters who were the most excellent women. They had reached middle life when I met them. They lived, in a sense, for the things of God, and yet neither of them had ever become a member of a Christian church, or ever taken communion at the Lord's Table. As regards their life and conduct, you could not think of better people, and yet they had never become members of the church and they had never partaken of the bread and the wine. Why? They said they did not feel they were good enough. What was the matter with them? They were looking at themselves instead of at the finished, perfect work of Christ. You look at yourself and, of course, you will miserable, for within there is blackness and darkness. The best saint when he looks at himself becomes unhappy; he sees things that should not be there, and if you and I spend our whole time looking at ourselves we shall remain in misery, and we shall lose the joy. Self-examination is all right, but introspection is bad. Let us draw the distinction between these two things. We can examine ourselves in the light of Scripture, and if we do that we shall be driven to Christ. But with introspection a man looks at himself and continues to do so, and refuses to be happy until he gets rid of the imperfections that are still there. Oh, the tragedy that we should spend our lives looking at ourselves instead of looking at Him who can set us free!

Attracting Love Love comes when we least expect it, when we are not looking for it. Hunting for love never brings the right partner. It only creates longing and unhappiness. Love is never outside ourselves; love is within us. Don’t insist that love come immediately. Perhaps you are not ready for it, or you are not developed enough to attract the love you want. Don’t settle for anybody just to have someone. Set your standards. What kind of love do you want to attract? List the qualities in yourself, and you will attract a person who has them. You might examine what may be keeping love away. Could it be criticism? Feelings of unworthiness? Unreasonable standards? Movie star images? Fear of intimacy? A belief that you are unlovable? Be ready for love when it does come. Prepare the field and be ready to nourish love. Be loving, and you will be lovable. Be open and receptive to love.

How lovely the months, the years with him had been. At the moment I hadn’t understood their importance, and now here I was, growing sad. The rain the cold the snow the scents of Spring along the Arno and on the flowering streets of the city, the warmth we gave each other. Choosing a dress, glasses. His pleasure in changing me. And Paris, the exciting trip to a foreign country, the cafes, the politics, the literature, the revolution that would soon arrive, even though the working class was becoming integrated. And him. His room at night. His body. All finished. I tossed nervously in my bed unable to sleep. I’m lying to myself , I thought. Had it really been so wonderful ? I knew very well that at that time, too, there had been shame. And uneasiness, and humiliation, and disgust: accept, submit force yourself. Is it possible that even happy moments of pleasure never stand up to rigorous examination

Stop Looking for Occasions to Be Offended When you live at or below ordinary levels of awareness, you spend a great deal of time and energy finding opportunities to be offended. Today we’re going to examine how you can stop allowing yourself to be offended by others and instead respond positively with love and forgiveness. A news report, an economic downturn, a rude stranger, a fashion miscue, someone cursing, a sneeze, a black cloud, any cloud, an absence of clouds—just about anything will do if you’re looking for an occasion to be offended. Along the extra mile, you’ll never find anyone engaging in such absurdities. Become a person who refuses to be offended by anyone, any thing, or any set of circumstances. If something takes place and you disapprove, by all means state what you feel from your heart; and if possible, work to eliminate it and then let it go. Most people operate from the ego and really need to be right. So, when you encounter someone saying things that you find inappropriate, or when you know they’re wrong, wrong, wrong, forget your need to be right and instead say, “You’re right about that!” Those words will end potential conflict and free you from being offended. Your desire is to be peaceful—not to be right, hurt, angry, or resentful. If you have enough faith in your own beliefs, you’ll find that it’s impossible to be offended by the beliefs and conduct of others. Not being offended is a way of saying, “I have control over how I’m going to feel, and I choose to feel peaceful regardless of what I observe going

Make for yourself a definition or description of the thing that is presented to you, so as to see distinctly what kind of a thing it is in its substance, in its nudity, in its entirety, and tell yourself its proper name and the names of the things of which it has been compounded and into which it will be resolved. For nothing so promotes elevation of mind as the ability to examine methodically and truly every object that is presented to you in life, and always to look at things so as to see at the same time what kind of universe this is, and what kind of use everything performs in it, and what value everything has with reference to the whole, and what with reference to man, who is a citizen of the highest city, of which all other cities are like families; what each thing is, its composition and duration, and what virtue I need bring to it, such as gentleness, manliness, truth, fidelity, simplicity, contentment, and the rest.

Etien’s very depressed,” Ghosh said. “Not about the cancer, but over his colostomy. He can’t accept the idea of waste coming out from an opening in his abdomen.” Etien had the sheet over his head. When Ghosh examined him, and then said the colostomy looked beautiful, tears welled up in Etien’s big eyes. He wouldn’t look down there. All he said was “Who will marry me now?” Ghosh was surprisingly firm. “Etien, that’s not the part of your body I cut off, the marrying part. You’ll find a woman who loves you, and you’ll explain it to her. If she loves you for yourself, you’ll both be glad that you are alive.” Ghosh’s facial expression brooked no argument, but then he softened. “Etien, imagine if all humans were born with their anus on the belly and that’s where everyone’s waste emerged. Then imagine if someone said they were going to operate on you and reroute your bowel so it opened behind you, between your buttock cheeks, somewhere where you couldn’t see it except in a mirror, and where you could hardly reach it or easily keep it clean …” It took a few seconds, but then Etien smiled. He dabbed his eyes. He ventured a glance down at his colostomy. It was a small step in the right direction.

Cam reached for her left hand. Taking the signet ring between his fingers, he drew it off easily and gave it to her. “Here. Although I’d rather you left it on.” Amelia’s mouth fell open. She examined her hand, then the ring, and hesitantly pushed it back on the same finger. It slid over her knuckle and back again with ease. “How did you do that?” “I helped you to relax.” He ran a coaxing hand along her spine. “Put it back on, Amelia.” “I can’t. That would mean I’ve accepted your proposal, and I haven’t.” Stretching like a cat, Cam rolled her flat again, his weight partially supported on his elbows. Amelia drew in a quick breath as she felt him still firm within her. “You can’t lie with me twice and then refuse to marry me.” Cam lowered his head to kiss her ear. “I’ll be ruined.” He worked his way to the soft place behind her earlobe. “And I’ll feel so cheap.” Despite the seriousness of the matter, Amelia had to bite back a smile. “I’m doing you a great favor by refusing you. You’ll thank me for it someday.” “I’ll thank you right now if you’ll put the damned ring back on.” She shook her head. Cam pushed a bit farther inside her, making her gasp. “What about my personal endowments? Who’s going to take care of them?” “You can take care of them”— she squirmed to the side to set the ring on the bedside table—“ all by yourself.” Cam moved with her obligingly. “It’s much more satisfying when you’re involved.” As he reached to retrieve the ring, his body shifted higher in hers. She tensed in surprise. He felt harder inside her, thicker, his desire gaining new momentum. “Cam,” she protested, glancing at the closed door. She grabbed for his wrist, trying to keep his hand away from the ring. He grappled with her playfully, turning until they had completed a full revolution across the mattress and she was under him again. He was rampantly aroused now, teasing her with slow lunges. Twisting beneath him, Amelia pushed at his dark head as he began to kiss her breasts. “But … we just finished…” Cam lifted his head. “Roma,” he said, as if by way of explanation, and settled back over her.